Realityarts: Recent Episodes
Amanda Trought
Arts and Creativity for health - Inspiring you to unlock your creative talents. Looking at how Creative expression can impact on our health and well-being and effect change in our lives.
Posting Mondays - Creating in Faith - You are encouraged to dive deep into an inspired thought
Wednesday - Arts and Wellness - Arts, interviews, strategies, resources for those living with Dementia and their Carers.
Friday - Inspiration Shorts is a top-up reflection suggestion.
Want to make a Donation to the podcast & improve the production? http://paypal.me/amandatrought
Welcome to the Arts and Wellness Cafe in this episode we look at our word for the month, ways in which we can use creativity in our art journals and stitched projects
--- Send in a voice message: https://podcasters.spotify.com/pod/show/realityarts/message
Welcome to Series 3 of Creating in Faith, this is Episode 35 and the Word for the Week is Aware
Are you aware of the impact you are making with your creativity? Is this something you have taken the time to think about. Someone somewhere thinks your work is amazing, the things that you do really impact their life. Have you taken the time to consider where you are going with your work Join me on the podcast today.
Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How
I am also teaching in: Year in Color Summit - https://bit.ly/ayearincolor
Check out the Arts and Wellness Café videos each week which further explores the words
You can also catch me here :
Patreon - https://www.patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Instagram www.instagram.com/realityarts/
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Series 3 of Creating in Faith, this is Episode 34 and the word for the Week is Helpful
What is it that you are doing that could be described as helpful, is it your art, creativity, something in your personal life. Join me on the podcast today.
Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How
I am also teaching in: Year in Color Summit - https://bit.ly/ayearincolor
Check out the Arts and Wellness Café videos each week which further explores the words
You can also catch me here :
Patreon - https://www.patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Instagram www.instagram.com/realityarts/
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Series 3 of Creating in Faith, this is Episode 33 and the word for the Week is Deep.
What is it that you are creating that you only just realize that it goes far deeper than you initially thought. There is a message that emerges in your pieces of work that just connects in a deeper way with your audience. Join me on the podcast today.
Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How
I am also teaching in: Year in Color Summit - https://bit.ly/ayearincolor
Check out the Arts and Wellness Café videos each week which further explores the words
You can also catch me here :
Patreon - https://www.patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Instagram www.instagram.com/realityarts/
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Series 3 of Creating in Faith, this is Episode 32 and the word for the Week is Personal.
What is it that you are sharing, what do you hold close to you? What do you need to share and can you find like minded individuals to walk alongside you So many of us go through situations without realizing that there are others who have a similar circumstance. Unless we share we won't know..... Join me on the podcast today.
Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How
Check out the Arts and Wellness Café videos each week which further explores the words
You can also catch me here :
Patreon - https://www.patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Instagram www.instagram.com/realityarts/
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Series 3 of Creating in Faith, this is Episode 31 and the word for the Week is Joyful.
What brings you joy or what do you do to bring more of it into your life. Sometimes you need a collection of things that you can reach for to suit the many different moods we find ourselves going through. How does Joy impact your creativity and the art that you create. We have to think about how we are growing and the possible changes and impact that we can make as we create more joy in the world. Join me on the podcast today.
Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How
Check out the Arts and Wellness Café videos each week which further explores the words
You can also catch me here :
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Instagram www.instagram.com/realityarts/
Check out the Iron garden - https://youtu.be/ilvatYPCbCs
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Series 3 of Creating in Faith, this is Episode 30 and the word for the Week is Knowledge. What do you know in regards to the way you approach your creativity? Why do you create the things that you do do you feel led, guided to make the art that you create. We have to think about how we are growing and the possible changes and impact that we can make as we create. Join me on the podcast today.
As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it.
Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How
Check out the Arts and Wellness Café videos each week which further explores the words
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
This weeks word is Kindred. What do you feel connected to in regards to your creativity? Is it a supply, technique, way of doing things? Are you part of a group of artists, do you have someone to share your joy with. What information do you need to access to do what you need to do? It is important to listen while we create so that we can really hear through our senses what wants to be manifested? Join me on the podcast today.
Welcome to Series 3 of Creating in Faith, this is Episode 29 and the word for the Week is Kindred
As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it.
Check out the Arts and Wellness Café videos each week which further explores the words
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
This weeks word is Confident. Are you confident in the way you approach your work? What information do you need to access to do what you need to do? It is important to listen while we create so that we can really hear through our senses what wants to be manifested? Join me on the podcast today.
Welcome to Series 3 of Creating in Faith, this is Episode 28 and the word for the Week is Confident.
As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it.
Check out the Arts and Wellness Café videos each week which further explores the words
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
The Word Optimistic is this weeks word, . What is your default setting? Art you a glass half full or half empty sort of person? How do you connect or feel lead in your work are you excited by the journey that you are on and how does this translate into your work. It is important to listen while we create so that we can really hear through our senses what wants to be manifested? Join me on the podcast today.
Welcome to Series 3 of Creating in Faith, this is Episode 27 and the word for the Week is Optimistic
As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it.
Check out the Arts and Wellness Café videos each week which further explores the words
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
The Word Perceptive is this weeks word, apologies for it being late. What ways do you thing you are perceptive when it comes to your creativity, how do you connect or feel lead in your work and have you found ways to develop and incorporate this into your work. It is important to listen while we create so that we can really hear through our senses what wants to be manifested? Join me on the podcast today.
Welcome to Series 3 of Creating in Faith, this is Episode 26 and the word for the Week is Perceptive.
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.
Check out the Arts and Wellness Café videos each week which further explores the words
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
The Word Intuitive is this weeks word. What 3 things can you say about your creativity and the way you work that is not planned but happens and has amazing results? I think that it is important to listen while we create so that we can really hear through our senses what wants to be manifested? Join me on the podcast today.
Welcome to Series 3 of Creating in Faith, this is Episode 25 and the word for the Week is Intuitive
What is it that you feel about your creativity, or the work that you do? Can you describe how it makes you feel. Do you have additional activities that you can turn to?
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.
Check out the Arts and Wellness Café videos each week which further explores the words
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
The Word Overjoyed is this weeks word. What 3 things can you say you feel Overjoyed about? What puts a spring in your step and a smile on your face? Join me on the podcast today.
Welcome to Series 3 of Creating in Faith, this is Episode 24 and the word for the Week is Overjoyed
What is it that you feel about your creativity, or the work that you do? Can you describe how it makes you feel. Do you have additional activities that you can turn to?
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.
Check out the Arts and Wellness Café videos each week which further explores the words
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Series 3 of Creating in Faith, this is Episode 23 and the word for the Week is Proud
What 3 things can you say you feel proud about?
What is it that you feel about your creativity, or the work that you do? Can you describe how it makes you feel. Do you have additional activities that you can turn to?
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it.
Check out the Arts and Wellness Café videos each week which further explores the words
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Series 3 of Creating in Faith, this is Episode 22 and the word for the Week is Exquisite
What is it that you feel about your creativity, or the work that you do? Can you describe how it makes you feel. Do you have additional activities that you can turn to?
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?
Check out the Arts and Wellness Café videos each week which further explores the words
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Series 3 of Creating in Faith, this is Episode 21 and the word for the Week is Profound
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?
Check out the Arts and Wellness Café videos each week which further explores the words
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Series 3 of Creating in Faith, this is Episode 20 and the word for the Week is Eager
What is it that really makes you feel eager about your creativity, or the work that you do. Do you have additional activities that you can turn to?
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?
Check out the Arts and Wellness Café videos each week which further explores the words
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Creating in Faith, this is Episode 19 and the word for the Week is Quiet
Do you have moments of quietness in your life? How does it make you feel when you have taken time out?
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?
Check out the Arts and Wellness Café videos each week which further explores the words
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Creating in Faith, this is Episode 18 and the word for the Week is Fantastic
What do you think of the word Fantastic in regards to your own life – your creative walk and how you journey forward.
Do you realise how Fantastic you are, you are an amazing being – think of how you navigate through your world. You will always be on the journey and have so much to offer the world. You have to believe that you are fearfully and wonderfully made and have the ability to impact so many people in this world. Do you believe how Fantastic you are?
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?
Check out the Arts and Wellness Café videos each week which further explores the words
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Today in Episode 17 we look at the Word 'Brave' and the things that you are doing that are brave, how are you showing up in your creative walk?
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify when you have had to be brave, how has that blessed you and others.
Check out the Arts and Wellness Café videos each week which further explores the words
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Join me for Creating in Faith. This is Episode 16 and the word for today is Discernment - How do you use your discernment in regards to your creativity?
What brings you Joy or that you find Joyous. Sometimes you need to dip into those reserves to remind yourself of your direction and where you want to be.
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?
Check out the Arts and Wellness Café videos each week which further explores the words
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Join me for Creating in Faith. This is Episode 15 and the word for today is Joyous, slightly later than planned but I hope you enjoy!
What brings you Joy or that you find Joyous. Sometimes you need to dip into those reserves to remind yourself of your direction and where you want to be.
As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?
Check out This weeks Arts and Wellness Café Joyous- https://youtu.be/bUjylAYgs-E
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Join me for Creating in Faith. This is Episode 14 and the word for today is Mindful - Mindfulness became a buzz word but how do we become more in our day to day lives? As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?
Check out last weeks Arts and Wellness Café Kindness Revisited - https://youtu.be/SaV4pLcS3Ls
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Join me for Creating in Faith. This is Episode 13 and the word for today is Kindness - that which we show to others and ourselves. As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk?
Check out last weeks Arts and Wellness Café Stillness Revisited - https://youtu.be/XDY3UQJLddg
I also share a meditative activity for you to try.
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Join me for Creating in Faith. This is Episode 12 and the word for today is Stillness as we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. What kind of environment do you make sure you have with others and with yourself as well and how does it impact on your creativity?
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Join me for Creating in Faith. This is Episode 11 and the word for today is Relationships as we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world. What kind of relationships do you have with others and with yourself as well and how does it impact on your creativity?
I am Teaching - Check Out:
Life Book 2021 - https://bit.ly/Lifebook21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Join me for Creating in Faith. This is Episode 10 and the word for today is Heartfelt as we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world.
I am Teaching:
Life Book 2021 - https://bit.ly/Lifebook21
Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Allow yourself to experience moments of bliss in your day to day
Join me for Creating in Faith as we look at the word Blissful in Episode 8. How can you bring more blissful experiences in your creative walk and take a look at moving forward in our art and creativity and whether you need to shift your perspective of where you are in regards to the bliss that manifests in your life. You can check out the full version on YouTube HERE or - http://www.youtube.com/amandatrought
I am Teaching:
Life Book 2021 - https://bit.ly/Lifebook21
Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Join me for Creating in Faith as we look at the word Ambition and what that means for you in your creative walk. Do you need to shift your perspective of where you are and what you are working towards in your creative practice.
I am Teaching:
Life Book 2021 - https://bit.ly/Lifebook21
Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Join me in the Arts and Wellness Café as we take a look at moving forward in our art and creativity and whether you need to shift your perspective of where you are in regards to how you feel and the time you have left. You can check out the full version on YouTube HERE or - http://www.youtube.com/amandatrought
I am Teaching:
Life Book 2021 - https://bit.ly/Lifebook21
Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 3 of the Creating in Faith series - I am so pleased to have you here. Today's word is : Comfortable - Are you so comfortable that you are becoming complacent, or are you comfortable in the uncomfortable?
This is episode 4 of the podcast for 2021
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
I am Teaching:
Life Book 2021 - https://bit.ly/Lifebook21
Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 3 of the Podcast and the Arts and Wellness Café In today's episode I share an excerpt from my video - I hope you can join me. This recording was due to come out last week so you will be getting two sessions this week
I discuss how we are being friends with ourselves and other things ..... When you look at the many different sized blessings you will begin to see things from a different perspective.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
I am teaching
Life Book 2021 - https://bit.ly/Lifebook21
Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Website - https://www.realityarts.co.uk
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organizations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
I hope that you all are having a wonderful New Year
Welcome to Season 3 Episode 2 of Creating in Faith - I am so pleased to have you here. Today's word is : Friendly
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******* I am Teaching:
Life Book 2021 - https://bit.ly/Lifebook21
Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
I hope that you all are having a wonderful New Year
Welcome to Season 3 Episode 1 of Creating in Faith - I am so pleased to have you here. Today's word is : Belief
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
I am Teaching:
Life Book 2021 - https://bit.ly/Lifebook21
Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
One BADASS Art Journal - https://bit.ly/BADASS21
Loving Healing Creating Summit - https://bit.ly/HEALING2021
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
I hope that you all are having a wonderful Christmas so far and that you have a blessed New Year
Welcome to Episode 253 - I am so pleased to have you here. Today's word is : Secure
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
I am Teaching:
Life Book 2021 - https://bit.ly/Lifebook21
Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay
Creative Jumpstart 2021 - https://bit.ly/CJSat2021 (Early Bird price until 31st Dec $69)
One BADASS Art Journal - https://bit.ly/BADASS21 (Early bird price until 31st Dec $69)
YouTube www.youtube.com/amandatrought
Blog - realityarts-creativity.blogspot.com
Patreon Blog - www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest @realityarts
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 252 - I am so pleased to have you here. Today's word is : Fantastic Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
I am Teaching: You can get additional information by showing up on my blog, you can see the show notes HERE If you would like to see some behind the scenes, images and additional tips HERE You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Patreon Blog - http://www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest
Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 249 of Creating in Faith - I am so pleased to have you here. Today's word is : Relaxed
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
I am teaching on the Following Courses Next Year, it would be lovely to have you join us, you can click on the link for more information.
Life Book 2021 - https://bit.ly/Lifebook21
One BADASS Art Journal 2021 - https://bit.ly/BADASS21
Creative Jumpstart 2021 - https://bit.ly/CJSat2021
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 248 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Abundance - I hope you can join me
How do we look at the things that we have, the opportunities? Are you a glass half full or half empty sort of person? When you look at the many different sized blessings you will begin to see things from a different perspective.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Website - https://www.realityarts.co.uk
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organizations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 247 of the Podcast In Arts and Wellness Café I will be sharing about how the word Love impacts on our creative practice - Do you love what you do? Should it be easy?. How are you demonstrating that you love yourself. How are you honoring your creative voice and craft. Join me for this and more in the Arts and Wellness Café Each week we focus on the Arts and how it can impact our health and well-being. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests. Sign up for Life Book HERE Use Coupon Code FEELHAPPY20 to get 20% discount.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 246 of Creating in Faith, the word today is Hopeful. What do you think about the word when you consider your creative practice, join me on the podcast
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I am Teaching on Life Book 2021 - I would love you to join me - Check it out HERE
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 245 - I am so pleased to have you here. Today's word is : Centered
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 244 of the Podcast and the Arts and Wellness Cafe. In today's episode we talk about ways in which you are using your voice through your creativity.
We all have a responsibility to share our art and creativity into the world, each impacting differently on one of the 7.7 Billion people around the world,. We have to make room for our gifts and talents and not be afraid of what anyone else might think or say, being a positive influence on those around us, let me know how you are sharing your creativity with others.
- FANTASTIC NEWS -
I am teaching on Life Book 2021 - Do you want to create, express, develop and grow? Do you want to play with paints, get messy with collage, enjoy mark making and drawing? Do you want more hints and tips on how to use your creativity to become a happier person? If the answer to those questions is YES then come join us on the FREE Life Book Taster Sessions! - https://bit.ly/ATtaste I hope you can join us!
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing!
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith and Episode 243 - I am so pleased to have you here. Today's word is : Fondness
What can you think of that you have a fondness for in your creative activity. We speak of identifying these things and also continuing to side-step the critic which is always there with a word or two of discouragement, so you have to distract and send the critic on another mission.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Thank you for joining me today for episode 242 on the podcast. The word for today is Motivated....
What are you motivated to do with what you have, we can be motivated by many things, when it comes to your creativity and showing up how do you get yourself going?
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 241 of the Podcast and the Arts and Wellness Cafe. In today's episode we talk about checking in with ourselves and how we are feeling. It is quite easy to forget about yourself and rush from one activity to the next without taking a breath. So Pause.....
We focus each week on the Arts and how it can impact our health and well-being. looking at activities that you can do to be more creative across the board and take some time for yourself. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Creating In Faith Encouraging Recordings. This is Episode 240. and it is created to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
www.anchor.fm/realityarts
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Other ways to get hold of me and see what I am creating:
www.youtube.com/amandatrought
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Creating in Faith and episode 237 of the podcast. The Word for this week is Imagination.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Creating in Faith and episode 235 of the podcast. The Word for this week is Heart.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
In today's episode of Inspirational Shorts I will be sharing one of my poems.
The Word for today is delighted. Think about those things that delight, what shape or form do they take. I am always delighted when I go into an art supply store lol, what nuggets of wisdom did you take away from the experiences that you have when you think about your creativity..
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Arts and Wellness Episode 233. Check out the video where you will see how I use the fabric scraps in the art journal, making use of the texture and colour that comes from the material.
Taking time to create enables you to focus on you and work on areas of your life that need some thought. It is a great stress reliever as well. There are many ways in which you can take part in the arts from participating, watching someone create or looking at the finished art in a gallery setting.
Check out the video HERE where you get a glimpse in the studio and we work on an art journal with fabric scraps
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Creating in Faith and episode 232 of the podcast. The Word for this week is Loving. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
In today's episode of Inspirational Shorts we read a poem written by Merle Collins - You can check out some of the other poems that she has written HERE
Merle Collins (born 29 September 1950 in Aruba) is a distinguished Grenadian poet and short story writer. You can check out some of her books HERE Her first collection of poetry, Because the Dawn Breaks, was published by Karia Press in London in 1985, at which time Collins was a member of African Dawn, a performance group combining poetry, mime, and African music.
The Word for today is Enthusiastic - think of the things that you currently doing and the enthusiasm for them. What activities create more enthusiasm and why and what nuggets of wisdom do you take away from the experience.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Arts and Wellness episode 230 and we get to spend some time in the studio.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Some of the links that I mention that you should check out are:
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
Unmuted - Here Rachel - Queenpreneur has shared the profiles of other black women artists
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 229 and Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. The word for today is 'Excited' What is it that you can think that you are excited about? What sparks your excitement in relation to your creative practice? Are you surprising yourself and trying something new and stepping out of your comfort zone? Take time in your art journal and see what comes up
It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast - www.anchor.fm/realityarts
If you would like to support my Realityarts Podcast you can do so
If you would like to see more of the art shown from my pastel series you can do so HERE
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
Other ways to get hold of me and see what I am doing:
Patreon
www.youtube.com/amandatrought
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Stay blessed and be a blessing!
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith
Welcome to Episode 228 - I am so pleased to have you join me. Today's word is Amused
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 226 for Inspirational Shorts, I hope that you have been having a great weekend so far.
This week we are blessed to hear a poem written by Ntozake Shange. You can find more about her on my Blog HERE
You can check out some of the other poems that have been written HERE
The Word for today is Aware and think of what the outcome was when you became aware of different situations, what nuggets of wisdom did you take away from the experience.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 225 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about some of the stitched projects that I have been working on and have a general chat - you can see the work that I share on my blog, I hope you can join me
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith
Welcome to Episode 225 - I am so pleased to have you join me. Today's word is Affinity
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 224 and Creating in Faith - Today's word is Delicious
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 223
In today's episode of Inspirational Shorts we read our final two poems by Gwendolyn Brooks - You can check out some of the other poems that have been written HERE
The Word for today is Helpful, and think of a time where you gave or needed help and what the outcome was, what nuggets of wisdom did you take away from the experience.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 222 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about nurturing yourself and slow stitching - looking at a few examples that you can try yourself and add some of the techniques to your Art Journal. Let me know how you are getting on in your creative walk.
Check out the blogpost HERE to see the Stitched Meditations
For information on arts events in Barbados that are happening online while we are in lockdown check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
Art for under $500BDS/ $250US - As part of the Artists Studio Tours Barbados we have a range of art by the artists who took part - have a look HERE
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Do you want to talk about your creative walk? Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith
Welcome to Episode 221 - I hope that you have had a blessed weekend. Today's word is Rapturous, is this a word that you have ever used in relation to your creativity. Think about it for a moment, get out your art journal and spend some time thinking about the kind of colours that could be used and ways in which you can express the word in your life.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 220 of the podcast and Inspirational Shorts where we look at the Poetry of different artists and poets. In this episode 220 we are looking at Poet Gwendolyn Brooks - and her poem 'Of Dewitt Williams on his way to Lincoln Cemetery.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use. I love to hearing from listeners and you can connect with me on a number of platforms A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
Amanda Trought on Social Media (Realityarts): Patreon - https://patreon.com/realityarts YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 219 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about creativity and mental health. You can check out the corresponding video where I show you a selection of art journals that you can work in.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 218 and Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. The word for today is 'Interested' What is it that you are interested in? What sparks your interest in relation to your creative practice? Are you surprising yourself and trying something new and stepping out of your comfort zone? Take time in your art journal and see what comes up
It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast - www.anchor.fm/realityarts
If you would like to support my Realityarts Podcast you can do so
If you would like to see more of the art shown from my pastel series you can do so HERE
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
Other ways to get hold of me and see what I am doing:
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Stay blessed and be a blessing!
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 217. I will be reading the poem Sadie and Maud by Gwendolyn Brooks. The word for today is Joyous
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness, check out the supply/tool or book and get creative!
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use. Could you put some of your thoughts to poetry? or incorporate a poem with your art work.
I love to hearing from listeners and you can connect with me on a number of platforms
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 216 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about art and creativity, creative practice and how the arts can and do impact on our health and well-being. Check out the blog HERE for the show notes
You can check me out on the links below:
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 215 Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Other ways to get hold of me and see what I am doing:
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 214 really excited about sharing the work of my favorite Artists. Over the next few weeks I will be sharing the poetry by Gwendolyn Brooks. Today I share her poem called - A Song In the Front Yard. For more information about her visit my blog. You can also check me out on the following ******YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ******I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
******Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 213 of Arts and Wellness Wednesdays. If you want to see some of the imagery mentioned on the episode you can check out my blog HERE
____________________________________________________________________________________________
You can check me out on the following platforms -:
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
_______________________________________________________________________________________
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
____________________________________________________________________________________________
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 212 - The word for today is Serene. Think about what the word means for you and how you would express the meaning creatively in your art journal. Check out the YouTube video of an art journal page for inspiration.
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 211 I hope you are having a blessed day so far and are getting done all the things you set out to do today. I hope the recording blesses you as you think about stepping out and looking at the changes you might want to make in your life, start something new, look at things from a different perspective and more.
Stay Blessed and be a blessing, Amanda
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith
Welcome to Episode 210 - I am so pleased to welcome you today. Today's word is Focused
How have you been finding your creative walk, sometimes it can be hard to stay focused especially in times where everything around us seems to be in turmoil.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
What do you do when it feels like your in a disaster movie - my bad, you are - we all are. It has been quite an eventful few days with all the changes going on around the globe. Time for you to acknowledge those feelings and work at obtaining a normal for you. Join me in episode 209 of the podcast
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
#artsandwellness #thenewnormal #realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's Podcast - Episode 208, to give an insight for the weekends. The word for today is Optimistic - What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word.
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly). In today's episode I review Rowney Pastels. If you would like a longer review of a particular product then leave a comment on my YouTube comments section.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness, check out the supply/tool or book and get creative!
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 207 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about the current situation for us in Barbados with our lock down. Apologies for the delay if you have been waiting. I do appreciate you checking out the podcast. How can you use art and creativity to express or give a voice to what you are going through.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE joining the tour is FREE, self paced make a day of it being inspired visiting the artists on the tour who are all very different.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's Podcast, to give an insight for the weekends. The word for today is Perceptive. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word.
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly). In today's episode I review Nouvel Carre Pastels. If you would like a longer review of a particular product then leave a comment on my YouTube comments section.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness, check out the supply/tool or book and get creative!
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 205 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about how we can support each other in the current situation, with lots of uncertainty in the way the virus is spreading how can you keep yourself healthy, and support those around you who may be health challenged or isolated. With technology we can better stay in contact so we must see how we can use it to our benefit and get each other through this time. Since recording my brother in law caught a flight back to London.
Check out my blog to see additional information about some of the posts that will be coming out.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's Podcast, to give an insight for your week ahead. The word for today is Intuitive. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word.
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly). In today's episode I review Conte Pastel Pencils. If you would like a longer review of a particular product then leave a comment on my YouTube comments section.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness, check out the supply/tool or book and get creative!
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 203 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about after the Studio Tours, and more - getting back into the swing of things. I hope you can join me. When you have been involved in range of projects you have to be mindful that you need to take care of yourself. Even more now with what has been going on around the world with the virus. Do check out some of the links I mention below.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's Podcast, to give an insight for the weekends. The word for today is Proud. What does the word mean to you in relation to your creative practice, do you compare yourself to others or value what you do? Take some time and maybe do some work in your journal as you think over the word.
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly). In today's episode I review Bees Wax used in crafts.
You can check out the product in my Amazon Store ideas. If you would like a longer review of a particular product then leave a comment on my YouTube comments section.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness, check out the supply/tool or book and get creative!
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 201 - passed the two hundred episode mark!! Welcome to the episode of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Studio Tours, events, and I hope you can join me
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE joining the tour is FREE, self paced make a day of it being inspired visiting the artists on the tour who are all very different.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
The links for the events mentioned are:
- Developing Your Creative Practice funding, ACE – rolling deadlines
- Creative and Credible: An Introduction to Arts and Health Evaluation – 18 & 19 March 2020
- Cloth and Creativity in African-Atlantic Cultures
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 200 of the Podcast and Inspirational Shorts. In today's episode we talk about using Apple Barrel craft paints and more. I hope you can join me
On Fridays we look at reviews of different products - tools and art supplies and books. The Apple Barrel Craft paints are made by Plaid who make a number of different art supplies. If you would like a longer review of the product, please let me know. The Word for today is Exquisite.
Artists Studio Tours Barbados 2020 for more information click HERE joining the tour is FREE, self paced make a day of it being inspired visiting the artists on the tour who are all very different.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 199 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Studio Tours, Arts Exhibitions. I hope you can join me
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE joining the tour is FREE, self paced make a day of it being inspired visiting the artists on the tour who are all very different.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought - Artists Interview - Nala
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's Podcast, to give an insight for the weekends and Episode 198. The word for today is Profound. What does the word mean to you in relation to your creative practice, take some time and maybe do some work in your journal as you think over the word.
This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly). In today's episode I review Decoart Paints. If you would like a longer review of a particular product then leave a comment on my YouTube comments section.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness, check out the supply/tool or book and get creative!
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
In today's episode 197, I review 3 different craft paints. If you would like a longer review of a particular product then leave a comment on my YouTube comments section. You can also check some of the supplies on Amazon HERE
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Eager
Welcome to the Podcast and today's episode. Every Friday you will get your word for the day and you will also get information about a product/supply or book that inspires. This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly).
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness, check out the supply/tool or book and get creative!
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's episode on the podcast of Inspirational Shorts a combination to Mix media Art and encouraging words.
The artwork is one of many created in my art journals. Take a look at some of the videos that encourage you to play and spend time in your journal as you listen to the recording. Today the word is Quite and I will be sharing about Translucent Paints.
To listen to the podcast
www.anchor.fm/realityarts
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.co
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 193 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Studio Tours, Art focus and more I look forward to having you join me. Check out the video and you will catch me in my studio space and see behind the scene. I hope you can join me.
Check out the Artist Studio Tours, a fantastic event with the first dates being 15 & 16 February and then the 14 & 15 March
Artists Studio Tours Barbados 2020 for more information click HERE joining the tour is FREE, self paced make a day of it being inspired visiting the artists on the tour who are all very different.
CaFA Fair is on 11th - 15th March - www.Cafafair.com
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
Connect with me
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Arts and Health NHS Network for information on activities and organisations working in the field.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 191 of Inspirational Shorts a combination of an encouraging word and a mini review. Today's word is FANTASTIC and the product review is Folk Art Paints. I hope you treat yourself like the Fantastic person that you are and remember to value all that comes in your package as you spend some creative time with me.
You can also catch the video that accompanies the podcast and see the products up close, HERE
You can also take a look at my Amazon Store where I share about the product as well.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 190 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we have a moments check in, and a reminder of all that you have within you to share into the world. 1% of the worlds population is 75 Million. When we all play our part a ripple effect takes place and amazing things happen, lives are transformed and changed. Some times you need to take a step back to see the steps forward that you need to take.
Artists Studio Tours Barbados 2020 for more information click HERE joining the tour is FREE, self paced make a day of it being inspired visiting the artists on the tour who are all very different.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
Connect with me
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith
Welcome to Episode 189 - . Today's word is Raw
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 188 and Fridays quick Inspirational shorts post to get you set for the weekend and the week ahead. The Word for today is Brave and in this product review I will be talking about Mod Podge. Are there any aspects of your creative walk where you have had to be brave? stepping out using a new supply or even calling yourself an artist when the inner critic says different.
Join me on my YouTube channel where I will be sharing the show notes and additional information and links to where you can get this supply.
You can also find me on the following platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 187 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Studio Tours, Art demonstrations, whining dogs, post office charges and revelations and more. I hope you can join me
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE joining the tour is FREE, self paced make a day of it being inspired visiting the artists on the tour who are all very different.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith
Welcome to Episode 186, the word for today is Tender. How are you treating yourself, with tenderness? or not? We have to be reminded to look after ourselves sometimes and speak love into our day to day activities. It can be easy to brush yourself off as being too ' xxxxx' what ever you want to add when you should be speaking something loving about yourself. When was the last time you showed yourself some tenderness?
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 185
Welcome to today's Podcast, to give an insight for the weekends, We are into season 2 of the Friday podcast and I am going to be adding a bit extra for you. Every Friday you will get your word for the day and you will also get information about a product/supply or book that inspires. This will also be available on video as well on my YouTube Channel HERE These Friday podcasts will be typically under 10 minutes where possible. Products mentioned will be ones that I have brought and used myself (if it is a sponsored item it will be stated clearly). In today's episode I review Decoart Misters that also come as Shimmer Misters If you would like a longer review of a particular product then leave a comment on my YouTube comments section.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Discernment
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness, check out the supply/tool or book and get creative!
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 184 of the Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Artist, Textile Practitioner researcher and indigo dyer Artist Lucille Junkere - www.lucillejunkere.com
The Care Animation - The Care Animation was created through work with young people within the care system who wanted to give emotional support to young people entering the care system. - https://vimeo.com/378349032
1000 True Fans - Kevin Kelly
Check out some books which will help you in the business of your creative career HERE
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith
Welcome to Episode 183 - The word for today is Radiant - could be that you need to shine your light for all to see, come out of the corners and step out of your comfort zone, as you shine your light you will be a blessing to others and be blessed along the way and you will ultimately feel better about your life when you are living your life to the full. I hope you enjoy this episode and check out the Art Journal Page on my YouTube channel
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 182 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Release.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 181 of the Podcast and the Arts and Wellness Wednesdays. In this episode share with you the importance of using an art journal and looking at your creativity in a positive light. You can find the videos for working in your art journal on my YouTube channel, link below.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith, and Episode 180 - Today's word is Spirited.
What does the word bring up for you? Have you ever been called spirited and how would you describe the meaning of the word. We are on the second art journal which I will be releasing this week. The over all word for the month is FREE. I look forward to hearing how you are getting on.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 179 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Prayerfulness.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 178 of the Podcast and the Arts and Wellness Wednesdays.
Happy New Year to you, my goodness we are into 2020 already!!
In this podcast I look forward to some of the things that I will be sharing on the podcast, some of the exciting new projects that I will be working on and ways in which you can make changes in your own lives to do the things that you want to do. I hope that you take the necessary steps that will see you coming out of your comfort zone. You just have to put one foot in front of the other and take your time.
I also created a video for this podcast.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith. This is Episode 177 - Today's word is Sentiments
There are certain things we hold on to because if reminds us of another time, it brings back memories. I can bring a warm and fuzzy feeling over us as we recall and we laugh or it brings a tear to the corner of our eyes.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 176 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Shine.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 175!! Happy Christmas to you and your family and welcome to the Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Alan Springer
Sekani Springer
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 174 - Today's word is Restoration
When was the last time you gave yourself a makeover and really pampered and treated yourself? If you haven't done anything in the last month then you could be heading for trouble. You need to set yourself a good example especially as we are upon the Christmas season.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 173 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Forgiveness.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 172 of the Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
- London Arts in Health Forum
- 3rd Annual Arts in Health Research Intensive, University of Florida – 27-30 January 2020
- Reminiscence Training Course
- Arts Council - Creative Practitioners
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith
Welcome to Episode 171. Today's word is Senses
How much do you really see, hear, taste, and touch and whatever your answer is imagine what it would feel like if it were heightened by 25% across the board and you applied that to your daily life- how much more effective would you be?
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
Studio Tours - Artist Studio Tours Barbados 2020
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 170 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Knowledge.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 169 of the Podcast and the Arts and Wellness Wednesdays.
With the Christmas season approaching you have to make sure that you spend some quality time on yourself and get your stuff together so that you can hit 2020 with all you have. Take the time to start now rather than waiting until 1st January and get yourself into gear by working on the things that matter to you.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 168 - Season 2, and today the word is Compassionate. What does that word mean to you, how have you shown compassion to your own life and been a support to your own feelings rather than the opinions of others about the things they feel that you should be doing? Listen to the podcast and let me know what you think. Spend time in the art journal page and check out the video which will give you some extra insights.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 167 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Recognition
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 166 of the Podcast and the Arts and Wellness Wednesdays. we look at news and art events.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Artists Studio Tours Barbados 2020 for more information click HERE
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
If you want to financially support the work and content I put out each week you can do so in the following ways:
- you can join me onPatreon and pledge as little as $3 per month - I have some great rewards for each of the different tiers,
- You can purchase the art work I create on my Website - http://www.realityarts.co.uk
- You can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityarts
Either way, I appreciate you being here, and look forward to connecting with you.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Season 2 of Creating in Faith
Welcome to Episode 165 - I am so pleased to have come this far. Today's word is Happy - What would you say your general mood is from day to day? Can you be happy despite the circumstances that you face. I talk about this in the episode, would love to have you join me.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal.
You can get additional information by showing up on my blog, you can see the show notes HERE
If you would like to see some behind the scenes, images and additional tips HERE
You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Patreon Blog - http://www.patreon.com/realityarts
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
Artwork available from the title image HERE
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 164 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Nurturing
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 163 of the Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being.
Some of the links to the events that are taking place this week:
- Perspectives from contemporary art and medicine - What is Health - 28th November
- Navigating the changing landscape for creative organisations - 29th November
- Permission to Play - 30th November
- Dementia and Imagination - 17th December
Artists Studio Tours Barbados 2020 for more information click HERE
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 162. Today's word is Change and Reflection and is the last in this series of Creating in Faith. I decided to change up the format of the Creating in Faith episodes to include more focus on working in your Art Journal and I will be creating weekly videos to give you some hints and tips for working in your art journal and spending the creative time on yourself, looking at ways in which you express and the positive impact that art and creativity has on your health and well-being.
What to expect in Season 2 -
- Each month you will get a short video on making an art journal using the supplies and materials that you have around you - this pushes you to be resourceful, to use those supplies that you said were for special, and start using them on yourself. It can also get you completing projects that you have around you (I have a few half finished art journals laying around), use recycled materials - there are so many creative ways in which you can incorporate recycled materials. Available on my Patreon Blog
- Each month you have an overall word to ponder.
- Podcast Episode with a word for the week
- Weekly art journal page play - you can incorporate the weekly word in your journal. The emphasis is on thinking and caring about how you feel, identifying needs and possible systems that you need to put in place for your own journey. There will be hints for working in your art journal. Available on my Patreon Blog
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 161 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Spirit
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to episode 160 of the podcast, and Arts and Wellness Wednesdays on Thursday!
It is an impromptu episode today, you catch me in the kitchen making pancakes and dealing with Cole the dog who feels entitled :)
Today I discuss the Artists Studio Tours taking place next year 15/16 February and 14/15 March - there are over 30 artists from different disciplines and you will get to see their work spaces and studio - check out the website to see all the artists involved - www.artistsstudiotoursbarbados.com.
Creating in Faith is going into its next season and there are some great art projects that I will have put in place.
With a focus on the Arts and how it can impact our health and well-being, I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 159 . Today's word is Stepping out of the Boat. When you think about your life can you think of things that you held your self back from because of fear? I it time for you to take that step into the unknown and out of your comfort zone?
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 158 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Artfulness.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 157 of the Podcast and the Arts and Wellness Wednesdays. I will be reviewing the book - Creative Awakenings, Envisioning The Life of Your Dreams Through Art. It is definitely worth having a look at and you can see it on Amazon HERE
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 156 and Creating in Faith. Today's word is Space. I look at perceived space which can be from both the mental or physical point of view.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
Patreon Blog - https://www.patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 155 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Willingness
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 154 of the Podcast and the Arts and Wellness Wednesdays.
Today we hear about a great initiative - Creative Befriending by Resonate Arts
Black Cultural Archives, based in London - with International Mens Day on the 19th November we hear about the talk with Kwame Alexander speaking to Inua Ellams, about his career. Tickets £8 - Check out the talk HERE
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 153 . Today's word is Confidence
Where does your confidence come from, are there things that you are holding yourself back from doing that you now need to step up to?
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 152 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Connection
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 151 of the Podcast and the Arts and Wellness Wednesdays, In today's episode I have some Arts in Health News and will also be sharing some Art Journal Tips that you can get on with TODAY.
Arts Council England - EU Exit Guide The Baring Foundation – Age friendly Cultural sector found here.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. looking at activities that you can do to be more creative I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 150 . Today's word is Mothers. What memories do you have of your mother, if you are a mother, what similarities or differences can you see?
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call HERE
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 149 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Integrity
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
https://www.patreon.com/realityarts
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 148 of the Podcast and the Arts and Wellness Wednesdays. - Apologies for the late posting. In this episode I will be sharing information about the London Arts in Health Forum (LAHF) and organisation that works with Artists and Health Professionals to make art and art activity accessible to all. I will also be sharing with you some creative writing reflection, and finally briefly sharing about some of the materials that I work with.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 147 of the Podcast. In Creating in Faith today the word is Fruit. What fruit do you want to be known by?
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 146 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Justice
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 145 of the Podcast and the Arts and Wellness Wednesdays, on today's episode I touch briefly on the Importance of creating and how creativity enables you to express in ways you may not be able to vocalize. Let me know how you use creativity.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 144 of Creating in Faith.
In today's Episode I talk about having Patience, we all need a bit of it sometimes, and most of all we have to be patient with ourselves and the things that we want to do. When you think about it, what are the areas in which you need to exercise more patience with yourself or others and how has it been presenting itself in your day to day activities?
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
www.anchor.fm/realityarts
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 143 which is entitled Savour
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is -
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to episode 142 and Arts and Wellness Wednesdays
Art is for all and everyone should be able to have access to some kind of creative activity. In this episode I share a review of a book called Art Saves. I did many moons ago talk about this on my blog, but this is from a fresh perspective.
I hope that you are able to check out the book which you can get on amazon as a paper back or as a kindle copy, though art books always feel better when you can hold them.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 141. Today's word is Joy
I have always been a half full type of girl and tried to go into every situation trying to look at the positives that can be seen, and this I guess calls for a particular state of mind, but I think you also have to make a decision with the way you choose to see things.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
____________________
If you want to financially support the work and content I put out each week you can do so in the following ways:
- you can join me on Patreon and pledge as little as $1 per month - I have some great rewards for each of the different tiers,
- You can set up a regular monthly payment on Paypal - https://www.paypal.me/amandatrought
- You can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) See my recommended titles and lists - https://www.amazon.com/shop/realityarts
- You can purchase the art work I create on my Website - http://www.realityarts.co.uk
- You can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityarts
Either way, I appreciate you being here, and look forward to seeing you for the next recording.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 140
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Community
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 138. Today's word is Restore
When I think of restoration I often think of those large works of art having being damaged through age and the passing of time. Methodically the painting is sectioned off and the original paint and chemicals analysed and compared matching the type of paint that was used all those centuries ago....
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
____________________
If you want to financially support the work and content I put out each week you can do so in the following ways:
- you can join me on Patreon and pledge as little as $1 per month - I have some great rewards for each of the different tiers,
- You can set up a regular monthly payment on Paypal - https://www.paypal.me/amandatrought
- You can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) See my recommended titles and lists - https://www.amazon.com/shop/realityarts
- You can purchase the art work I create on my Website - http://www.realityarts.co.uk
- You can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityarts
Either way, I appreciate you being here, and look forward to seeing you for the next recording.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 137
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Commitment
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 135. Today's word is Strength
Physical strength is something that we all possess to varying degrees and we can build upon it through training and exercise. Inner strength is something far different built up from the trials we have been through and calls on reserves from a place that at times can be tested to the limit,....
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
____________________
If you want to financially support the work and content I put out each week you can do so in the following ways:
- you can join me on Patreon and pledge as little as $1 per month - I have some great rewards for each of the different tiers,
- You can set up a regular monthly payment on Paypal - https://www.paypal.me/amandatrought
- You can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) See my recommended titles and lists - https://www.amazon.com/shop/realityarts
- You can purchase the art work I create on my Website - http://www.realityarts.co.uk
- You can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityarts
Either way, I appreciate you being here, and look forward to seeing you for the next recording.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 134
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Leadership
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 133 of the Podcast and the Arts and Wellness Wednesdays.
In Todays Episode I will be talking about the sculpture Angel Watches Over Me which reminds us that we are never alone in our walk, we just have to have the courage to step out and not worry about what other people may say or think. I will also be sharing short interview that I did with Artist Kia Redman - Video comes out on Friday YouTube.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 132. Today's word is Water
Water is something that none of us can do without. Our bodies are made up of around 75% and as well as hydrating internally, we need to hydrate externally as well. It can be comforting to soak in after a hard days work and also refreshing drink.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
____________________
If you want to financially support the work and content I put out each week you can do so in the following ways:
- you can join me on Patreon and pledge as little as $1 per month - I have some great rewards for each of the different tiers,
- You can set up a regular monthly payment on Paypal - https://www.paypal.me/amandatrought
- You can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) See my recommended titles and lists - https://www.amazon.com/shop/realityarts
- You can purchase the art work I create on my Website - http://www.realityarts.co.uk
- You can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityarts
Either way, I appreciate you being here, and look forward to seeing you for the next recording.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 131
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Generosity
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 130 of the Podcast and the Arts and Wellness Wednesdays.
In today's episode I will be talking about the sculpture - The Gift and also a book Review - Art Saves
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 129. Today's word is Wind - in this episode I share a poem that I wrote, I hope that it is a blessings.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
____________________
If you want to financially support the work and content I put out each week you can do so in the following ways:
- you can join me on Patreon and pledge as little as $1 per month - I have some great rewards for each of the different tiers,
- You can set up a regular monthly payment on Paypal - https://www.paypal.me/amandatrought
- You can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) See my recommended titles and lists - https://www.amazon.com/shop/realityarts
- You can purchase the art work I create on my Website - http://www.realityarts.co.uk
- You can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityarts
Either way, I appreciate you being here, and look forward to seeing you for the next recording.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 128
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Clarity
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 127 and Arts and Wellness Wednesdays.
In today's Episode I will be sharing information about the sculpture called 'Angel Walks, an Award winning mixed media sculpture and its significance.
There are so many FREE ways in which you can support the podcast
- Listening each week and leave a comment,
- Subscribe to any or all of my channels,
- Visit the YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards I create on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
____________________
If you want to financially support the work and content I put out each week you can do so in the following ways:
- you can join me onPatreon and pledge as little as $1 per month - I have some great rewards for each of the different tiers,
- You can set up a regular monthly payment on Paypal - https://www.paypal.me/amandatrought
- You can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) - https://www.amazon.com/shop/realityarts
- You can purchase the art work I create on my Website - http://www.realityarts.co.uk
- You can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityarts
What ever you choose to do, I appreciate you being here, and look forward to seeing you for the next recording.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 126. Today's word is How Does Your Garden Grow
My garden also reflects the amount of work that has been lovingly put into it over the years and is full of palm trees, scented flowers, evergreens and a plum tree.....
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
____________________
If you want to financially support the work and content I put out each week you can do so in the following ways:
- you can join me on Patreon and pledge as little as $1 per month - I have some great rewards for each of the different tiers,
- You can set up a regular monthly payment on Paypal - https://www.paypal.me/amandatrought
- You can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) See my recommended titles and lists - https://www.amazon.com/shop/realityarts
- You can purchase the art work I create on my Website - http://www.realityarts.co.uk
- You can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityarts
Either way, I appreciate you being here, and look forward to seeing you for the next recording.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 125
Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Listening
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
Patreon - https://patreon.com/realityarts
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 124 of the Podcast and the Arts and Wellness Wednesdays.
Today I am giving you tips on working with your art journal. and ways in which you can get over the initial fear of working in a book with loads of blank spaces, and get over it you will. Art Journals can also be used where words are hard to find or you want to express yourself in texture, colour, or what ever else you decide to create with in your art journal. If you give it a try you will soon be making your own designs, or even using those ones that you brought that seem so precious on yourself.
Check out some of the videos that I have created to help you with backgrounds HERE and also looking at a series of art journals I created HERE
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists, pop up exhibitions and events listed on Bajan Art - https://bajanart.com - also has Exhibition details for Season of Emancipation at St George Parish Church. 9am - 5pm.
You can also find me in other places on social media:
YouTubeInstagramPinterestWebsiteBlogTwitterFacebook
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 123. Today's word is Revelation
We can constantly be fighting to change how we think about ourselves and then out of the blue some random person says something and that opens a door up to our understanding.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
_____________________
There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect -
- listening each week and leave a comment,
- Subscribe to any or all of my channels, visit the
- YouTube channel (remember to hit the notification bell)
- Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life.
YouTube www.youtube.com/amandatrought
Blog - http://realityarts-creativity.blogspot.com
Twitter - www.twitter.com/Realityarts
Instagram www.instagram.com/realityarts/
Facebook www.facebook.com/realityartss/
Check out some encouraging boards on Pinterest
I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too.
Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura
____________________
If you want to financially support the work and content I put out each week you can do so in the following ways:
- you can join me on Patreon and pledge as little as $1 per month - I have some great rewards for each of the different tiers,
- You can set up a regular monthly payment on Paypal - https://www.paypal.me/amandatrought
- You can purchase your art/Creative supplies through my Amazon affiliates store at no extra cost to you (I receive a commission) - https://www.amazon.com/shop/realityarts
- You can purchase the art work I create on my Website - http://www.realityarts.co.uk
- You can purchase a print or other accessory via Redbubble site -https://www.redbubble.com/people/realityarts
Either way, I appreciate you being here, and look forward to seeing you for the next recording.
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 122 This weeks post for Inspirational Shorts is entitled Freedom. What does that word mean to you?
Where there is love there is hope, there is always a way, what you have to decide is whether you have allowed yourself to be free to look at your situation and see whether your current state of being is meant to be. Sometimes the only one stopping us from stepping out is ourselves, what have you been holding yourself back from?
I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in whatever way you want to do it.
A great way to make the most of these recordings is to have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 121 in which I am sharing the interview that I did with Rochelle Burke - The Bajan Strokes Survivor earlier this year.
Rochelle talks about her challenges, her work in trying to get the voices of stroke survivors heard. She provides a platform where she talks about her journey and the very practical things that those who have no experience need to hear about so they can understand the tools they need to be more supportive. Rochelle has a YouTube Channel and a Podcast where she posts regularly. Follow the links on her site, and support the work that she is doing.
The Exhibition - Season of Emancipation is at the St George Parish Church
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 120 of Realityarts Podcast.
The Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. In today's recording I look at the word 'Persistence' - what images are formed in your mind when you think about the word?
Do connect and leave your comments, pop over to the Blog for more of the show notes.
Check out the Grove Gallery - Limegrove Lifestyle Center
Also check out - 'SEASON OF EMANCIPATION EXHIBITION 2019' multi media presentation at St George’s Parrish Church, Aug 18th - Sept 1st organised by Artists Alliance Barbados Open 7am-6pm daily except for services and special events. Friday Aug 23rd will be a day of prayer and reflection at the church (Apologies I incorrectly said St Johns)
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 119 of the podcast, and today it is Inspirational Shorts Day. The Fridays Inspiration post to get you set for the weekend and the week ahead. Today the word is HUMILITY
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use. I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's episode 118, Arts and Wellness Wednesdays. Today I will be reviewing a book which is a really great resource if you are caring for someone living with Dementia, or in a care home or day care setting and want to develop a series of creative activities. The book is called Chocolate Rain
The book is filled with some really great tips and ideas, and gets you thinking about the things you are doing and how you can be more mindful with someone who may be at varying stages of the disease. The arts have always played a key role in impacting on healthcare situations in the home or in a care setting, and there are a variety of organisations that work with artists from a variety of disciplines to deliver sessions - from the arts to music, dance, drama and more.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and interact with other organisations and individuals working in and around the NHS.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Artist Alliance Barbados.
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's Episode - 117 I still look at the numbers and am amazed at how you can have an idea and see it grow over time, it is a very fulfilling feeling and really great to look back at the growth.
How are you feeding yourself? If you drive you have to have your car serviced and maintained to ensure that it will take you where you want to go. So with our bodies, in total we have to be mindful about how we are treating it as we expect that it is going to work for us.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
www.youtube.com/amandatrought also check out my Gardening channel while you are there
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's slightly later episode 116 of the inspirational shorts.
The Inspirational Shorts will get you set for the week ahead. Today the topic is Diversity, what does that word mean to you.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use. Remember - You are precious, a gift, you touch the heart of many. So many miracles have come from you - through your smile your warmth, your heart. Keep believing, patience is the key that comes in many forms and you hold the key to unlock the many blessings that are waiting for you. Everything will come together for good at the right time!
I love to hearing from listeners and you can connect with me on a number of platform s
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
http://www.realityarts.co.uk - my art website
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 115 of the Podcast and the Arts and Wellness Wednesdays.
Today I will be sharing about two dress sculptures that I created, and look at the story behind them. You will be able to check them out on my blog and website in the next few days.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
The Print Exhibition is in full swing and you can see a peek HERE, For the T-Shirt Exhibition you can check it out HERE For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 114 of Creating in Faith, it is so good to have you here today. Here in Sunny Barbados the clouds are decending and a potential tropical rain storm is heading our way, but that will not stop the Bank Holiday Festivities from taking place, and the garden is lapping it up showing its gratitude in the tremendously in the growth of plants.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
If you want to catch some of my creative pursuits then check out my YouTube channel where I share a range of art activities and tutorials
www.youtube.com/amandatrought
Here are some other social media platforms that you can find me on, I would be very happy to see you.
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 113 and this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. The topic for today is Authenticity. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in whatever way you want to do it.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 112 of the Podcast and the Arts and Wellness Wednesdays.
In today's episode I look at ways in which we can get ourselves in and out of feeling overwhelmed by the things that we do. Our creative projects and challenges can make us feel stressed out if we have given ourselves too many things to do. I found that when I did the pastel challenge I underestimated how I would feel at the end, but because I knew the feeling I was able to better manage things. How do you manage your work flow?
The Good news for the podcast is that I am going to keep the format the same for the time being - I like having the 3 different episodes each week rather than everything all lumped into one. You have a choice to listen to just one or all three, you can also download the episodes for future listening. Let me know if there were any specific arts and health topics that you would like me to cover on the show, and I will add them to the list.
As the pastel challenge has come to an end I have created prints and other accessories that you can take a look at HERE
If you want to look at some ways in which to get back into your creative projects, I have posted two videos on my YouTube channel working in your Art Journal and working with leather - chamois and creating your own stencils - great fun.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 111 and Creating in Faith In today's Episode I speak about Longing and the different forms that present with different emotions. You are also getting some great news about the podcast, which I hope you will be pleased about.
See where you relate to some of the points in the podcast and get in contact with me about how it impacted on you.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to - www.anchor.fm/realityarts
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 110 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Gratitude. Can you think of things that you can be grateful for this weekend. It helps us get a better perspective on our lives when we daily identify some of the things that we are grateful for.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 109 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Forgiveness. Is there something that you need to forgive yourself for?
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 108 of the Realityarts Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.
I am coming to the end of the 100 Days of Pastels and will be making the originals and prints available which you can see on my Facebook Pastels Album and my Red Bubble Page for Prints
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 106 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about what you are doing to your Health. We can often take our bodies for granted and be racked with aches and pains because we are doing something that does not edify the body. There are millions of people around the world that are waiting to hear from you - how are you going to look after yourself today by investing in some way to your health.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 105 of the Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
If you would like to check out the Arts in Health Network you can do so HERE ( https://www.networks.nhs.uk/nhs-networks/arts-in-healthcare ) Where I list a wide range of resources in the Arts and Health field including some of the organisations that I named - Arts4Dementia and the London Arts in Health Forum, among a host of additional ones.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 104 of the Realityarts Podcast. It is great that you can join me for the Monday episodes and a blessing to know that you took the time out to listen.
In today's Episode I speak about Abilities, the ones that are recognised at an early age and the ones that lay dormant sometimes and we see them at later life formed by our experiences, choices and all the rest in-between. And there are some with Super Hero abilities!!!
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
www.anchor.fm/realityarts
Join me on one of the other platforms below. I will be posting the show notes on my Blog and it would be great to hear from you. Remember to take out your Art Journal/Journal and see what comes up for you!
.
.
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Courage
Don’t allow what happened in the past to stop you from moving forward, things can change, situations can change, you can change. Change your mind, decide what you do want rather than focusing on what you don’t want.
You have to have courage, once you decide what it is that courage, determination and focus that will keep you going, alongside you taking a stand. It is not going to come over night, it is showing up for yourself each and every day until you achieve what you set out to do. You are not alone, each day millions of people around the world have decided that they too will take a step into living their best life and living with courage, Are you ready?
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 102 of the Realityarts Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being, today I share an interview that I did on Urban Jazz Radio on the Money Mob Show with host Paul Muhammad. In the interview I spoke about the what I am doing in the arts as well as out in my garden, which provides me with a therapeutic haven. It is hard work but the visual rewards and the edible ones that you get when you grow your own is priceless. I have been growing a number of things that I then use in my art studio, such as the wood I harvest to use in Mixed media pieces, the fibers - namely sea island Cotton and banana fibers. You can join me on my Creative Gardener YouTube Channel and see what I have been up to.
I mention quite a few organisations that you can find out more information about - Slow Foods Barbados , Walkers Nature Reserve, Agrofest
Crop Over Events, AnimeKon Expo, ECCO - Barbados Sea Island Cotton, Artist Sheena Rose
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 101 of Realityarts Podcast. I hope that you have had a blessed Weekend. Today the topic is Generosity.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
www.anchor.fm/realityarts
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today is the official 100th Episode!!! - and today I talk about shining. I am definitely smiling at this achievement. I wasn't measuring myself against someone else, but with myself, pushing myself to go even further. Shine your light and let the world see your uniqueness and step out of your comfort zone and live your life!
I said I would do a Giveaway to celebrate, and all you have to do is to Sign Up to my Mailing list HERE and you will receive a copy of my Ebook - 4 Handmade Recycled Journals - You can see what they look like on my blog HERE
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
Check out my YouTube - Art and Creativity for some of my pastel sketches and other tutorial videos
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 99 of the podcast. Today on Arts and Wellness Wednesday I will be talking about Dementia and recognizing the signs and symptoms and the use of creativity to help support those living with the disease and those who are caring for those living with the disease.
It follows on from my talk about the work I have done in the arts and health field in last weeks podcast, number 96 which you can listen to.
I have found that the arts can make a big impact on those who are living with Dementia and their carers and where ever you can put in place activities it is vital.
I have written about my experience being a carer and working through the maze of Dementia and Care on my blog and provided information and tips about some of the things that you can do. The services available will vary depending on where you live and funding The majority of carers have experienced the lack of funding for their loved ones, but there are resources that you can access and it is important that you find out as much as you can about the disease and what is available.
In the UK you can access Age UK and Alzheimer's Society.
In Barbados you can contact the Barbados Alzheimer's Association (BAA) - think about making a donation to the work that they do.. They offer regular training, keeping you updated and informed about the disease and resources available (Participation Program), hold yearly seminars with speakers coming in from all around the Caribbean and further afield and share a lot of important and relevant information, and the work is done by volunteers so they do need your support. You can give them a call on: Tel: 246-418-0741 or 824-3365 and see how you can help them further their work.
On Arts and Wellness Wednesdays I cover the way that art can impact on our health and well-being and encourage you to find a way to incorporate Art in what ever form you choose into your regular daily practice, so you can come to my YouTube channel and see art videos and tutorials, and be inspired and encouraged.
If you would like to get more creative but not sure of what to do sign up for two free 30 minute sessions where you can talk about the things that matter or you want to work through creatively. More information HERE
Please consider sharing this information, dementia effects the whole community and we need to be the bridge of support for those who are directly dealing with the disease, and look at the range of creative resources that we can use.
To find out more about the work that I share on the variety of platforms click on one of the links below.
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 98 of the Realityarts Podcast. We are nearly at the end of June and in Barbados there are many Crop Over Celebrations and events taking place. You can find out more information about all the events HERE I will play the official Crop Over Jingle.
Today's talk is called 'Incomplete' what are the things that you have left unfinished that could be a blessing to someone else, that book that you wanted to write, the course you talked about doing? So many things we allow to drift that could be a blessing to not only ourselves but to others as well. Well, here is the reminder for you to take up where you left off, the promises you made to yourself you are going to honor them, not listen to the naysayers or any excuses, but you are going to GO FOR IT!! and then share what you are doing.
Check out the Barbados Visual Art Events in the Monthly online Magazine produced by Artist and Publisher Corrie Scott
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to and different platforms as well -
Check out the show notes on my blog HERE
Find me on other social media platforms -
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Crop over details for further information go to the National Cultural Foundation website
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Progress - how do you measure your progress, not looking at where others are at, but for you - competing with yourself only.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 96 and Arts and Wellness Wednesday. Today I am sharing about the work that I have been doing in the Arts and Health field. It all started for me when my mother began showing signs of Dementia and we had to put something in place to manage - I needed to find a way to cope through it all. I have found creativity to be a lifesaver and not only helped me cope with the ever increasing demands on my time, but also was a great tool for my mother to be able to express herself in different ways.
The more I got involved into the connection between art, creativity and health the more opportunities opened up to be able to talk about the work I was doing and people who were impacted.
On Wednesdays we focus on the Arts and how it can impact our health and well-being, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.
The Mixed Media Play Date is in full swing, You can sign up for the course HERE or click on this link - http://bit.ly/MMPAT19 to get the bonuses (email me once you have booked)
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Check out the website for the show notes and other links.
If you would like to support Realityarts Podcast and the work you can do so at - https://www.paypal.me/amandatrought
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 95 of the Realityarts Podcast. On the Creating In Faith Episode I will be talking about Pots of Clay. I have come across a wide range of talented artists here in Barbados and closer to home - Family - Melissa Chin - her work is beautiful!!
I list in the show notes on my blog details of a few of the artists and share a couple of videos of their work. You also have to check out
I speak about one of my favorite firing methods - Raku and have a Pinterest Board of some beautiful work, and have also put together a list of the books I could find on Amazon for you to check out.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
Also check out some of my clay work on my website
Check out the links and thank you for joining me.
Show Notes - http://realityarts-creativity.blogspot.com - for Show notes
Raku Inspiration - https://www.pinterest.co.uk/realityarts/raku-inspiration/
Amazon - Amazon Raku Book Inspiration - https://www.amazon.com/shop/realityarts
Video Inspiration - www.youtube.com/amandatrought
Website: http://www.realityarts.co.uk
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Episode 94 and Inspirational Short. Fridays Inspiration post is to get you set for the weekend and the week ahead. Today I talk about Peace - we all need some right? Can you carry peace with you where ever you go? Even in the midst of it we can find those moments of peace, quieting our minds and leaving the chatter at the door. Let me know how you approach it.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 93 of the Podcast and the Arts and Wellness Wednesdays.
In this Episode I speak to artist Aaron Hamilton at the Caribbean Fine Art Fair. Aaron is an artist and native of the island of Dominica. He enjoys creating images using a wide range of mediums, and his inspiration is found in his childhood home where the rivers and mountains with the variety of tints and shades of colours drive his thoughts; this is what compels his art. Aaron was one of the participating artists at CaFA
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
You can contact him at tel: +1 767-614-1583 Facebook - http://facebook.com/Ayewalks
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.
The Mixed Media Play Date is in full swing, You can sign up for the course HERE or click on this link - http://bit.ly/MMPAT19 to get the bonuses (email me once you have booked)
You can also find me in other places on social media:
YouTube Instagram Pinterest Website
Blog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to episode 92, and thank you for joining me. Today the topic is Thankfulness. What is it that you can think about to be thankful for? Are there things that you take for granted day in day out that you need to reflect upon.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
www.anchor.fm/realityarts
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/ Come and check out the 100 Day Project that I am doing creating a Daily pastel painting.
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Tranquility. When was the last time you did something to nurture yourself? Well it is time to start!
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 90 of the Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
In this Episode I speak to artist Francks Deceus at the Caribbean Fine Art Fair. Born in Haiti Deceus and his family moved to Brooklyn, New York when he was 9 years old. His work incorporates many of the influences and aesthetic forms of the 40's and 50's visual artist like William Johnson and Jacob Lawrence. His modernist style combines figurative, abstract and layered elements and relies heavily on a simplification of form and function.
You can check him out on Facebook - https://www.facebook.com/fdeceusart and his website - http://deceusart.com/
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.
The Mixed Media Play Date is in full swing, You can sign up for the course HERE or click on this link - http://bit.ly/MMPAT19 to get the bonuses (email me once you have booked)
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
If you would like to support Realityarts Weekly Podcast you can do so HERE
Send in a voice message: https://anchor.fm/realityarts/message
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
In today's Episode I talk about Celebrations, how do you celebrate your accomplishments? And what ways do you find that you can keep yourself going? When we celebrate along the way we help ourselves to find that much needed momentum and you are able to look back at each point and see how far you have come.
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
I am teaching online on - Mixed Media Play Date and there are bonuses that you will receive - http://bit.ly/MMPAT19
Other ways to get hold of me and see what I am doing:
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Passion - what gets you up in the morning, keeps you up late at night? That you would do for free or are doing for free? Your passion will soon unlock the abundance that will surely come
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
Get creative inspiration from my Amazon Ideas list
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 87 of the Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
In this Episode I speak to artist Khuumba Ama at the Caribbean Fine Art Fair. Khuumba Ama, Born in Savannah, Georgia and later moved to Harlem USA, is a full-time Multi-media artist of original and one-of-a-kind creations. She is a teaching artist and mentor to assist children in self-esteem workshops and designed a creative program to help seniors living with dementia. Check her out on her Facebook Page
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.
The Mixed Media Play Date is in full swing, You can sign up for the course HERE or click on this link - http://bit.ly/MMPAT19 to get the bonuses (email me once you have booked)
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. Today I talk about Surroundings. What do you see when you look outside your window? What can you hear? How can you change your perspective and see the blessings that are around you.
If you get a chance spend some time in your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
www.anchor.fm/realityarts
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about the adventure of life . When was the last time you did something to push yourself out of your comfort zone? Well it is time to start!
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 84 of the Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
In this Episode I speak to artist Gharan Burton at the Caribbean Fine Art Fair. It was at the end of the exhibition so you will hear the other artists as they pack up. Gharan Burton born in Dominica and spends half his time in the US enjoys painting the figure, still life, landscapes, abstracts and experimental work. He employs various techniques of pigment application and layering in order to create texture in his work.
We spoke about him about his work and you can connect with him - Facebook, Instagram
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott.
The Mixed Media Play Date is in full swing, You can sign up for the course HERE or click on this link - http://bit.ly/MMPAT19 to get the bonuses (email me once you have booked)
You can also find me in other places on social media:
YouTube Instagram Pinterest WebsiteBlog Twitter Facebook
Send in a voice message: https://anchor.fm/realityarts/message
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself.
Today the topic is Love. I also share about a couple of exhibitions that I will be showing some work in a Bank in Bridgetown Barbados and the Parliament Buildings - really excited for both. I have also been doing a 100 Day Challenge and creating 100 Pastel Paintings. I just recently added on a video element where I share a video of me creating the paintings on a weekly basis.
As you listen to the recordings, It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
Other social media platforms that you will find me on:
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Have a favorite supply, come and check out my list on Amazon
If you would like to support the podcast and donate to the production of each episode you can do so HERE
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Delighting in 'You'. When was the last time you did something to nurture yourself? Well it is time to start!
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
To see some of my favorite art products to get you started with your creativity, check me out on Amazon - HERE
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 81 of the Podcast and the Arts and Wellness Wednesdays.
On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
In this Episode I speak to artist Lisa Mona at the Caribbean Fine Art Fair. Lisa Mona was born in Barbados with a diverse cultural background which has fashioned her artwork in an eclectic way. Her body of work is influenced by the beauty of simplicity itself, natures's colors and its organic shapes. She expresses herself through photography, jewelry, design and abstract paintings. We spoke about her photo montages. You can connect with her - Facebook - Lisa Mona Art, YouTube, Instagram
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine
The Mixed Media Play Date is in full swing, You can sign up for the course HERE or click on this link - http://bit.ly/MMPAT19 to get the bonuses (email me once you have booked)
You can also find me in other places on social media:
YouTube
Website
Blog
Send in a voice message: https://anchor.fm/realityarts/message
In the episode today I talk about spirit, so looking forward to hearing how you are able to create and be inspired by this episode.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
www.anchor.fm/realityarts
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Creativity, we each have to make creativity a part of our daily lives.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the Episode 78 of the Podcast which is also first in the series of the weekly Arts and Wellness Wednesdays.
On Wednesdays I get to focus on the Arts and how it can impact on our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests.
In this Episode I speak to the Minister of Culture in Barbados - John King at the Caribbean Fine Art Fair. We spoke briefly about the plans for the arts in Barbados.
For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine
The Mixed Media Play Date is in full swing, Up to the 12th May you can get a further $25 off the price of the course when you put MOMLOVE code at the checkout. You can sign up for the course HERE or click on this link - http://bit.ly/MMPAT19
You can also find me in other places on social media:
YouTube
Website
Blog
If you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatrought
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's episode where we discuss Health.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast www.anchor.fm/realityarts
Come and check me out on social media -
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
If you would like to support my Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Beauty. You are Beautiful, Unique!
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Today we are talking about Creativity
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
I would love to hear from you and you can connect with me on a number of platforms
If you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatrought
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being comfort. Do we get too comfortable with particular situations, or are we increasingly challenging ourselves to move forward. Just something to ponder over the weekend.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
The Writing is on the Wall, how many times have you looked back on your life and lamented about the time that you wasted? Well there is no refunds, but there may be an exchange available. Listen to the episode to find out how.
Oh and just a quick apology for posting this late - this is the perfect episode for me to listen to and take note of. What are you putting off that you should be putting into action.?.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to check on the list
To find me on other platforms you can do so below
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
If you would like to support Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's Inspiration post to get you set for the weekend and the week ahead. Today I talk about trust - what does that mean to you
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome, and hope you had a wonderful weekend. The topic today is 'Childlike' not in the negative terms but as creatives we always want to approach our art without any of the baggage and criticism that we normally entertain.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast - www.anchor.fm/realityarts
For Creative play come and join me and a host of other teachers on the Mixed Media Play Date. -
I am teaching online on - Mixed Media Play Date and there are bonuses that you will receive when you let me know that you signed up- http://bit.ly/MMPAT19
You can also find me on a variety of social media:
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
If you would like to support Realityarts Podcast you can do so
at - https://www.paypal.me/amandatrought
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today I talk about Growth. We go through many experiences that can impact on our growth
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast. Today's topic is Maturity and stepping out of our comfort zone.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
I would love to hear from you and you can connect with me on a number of platforms
If you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatrought
or connect with me for Sponsored posts or Advertisement
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to todays Inspiration post to get you set for the weekend and the week ahead.
Today I talk about change. When was the last time you did something to nurture yourself? What is it in your life that you need to change?
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Creating in Faith, Today's topic is 'Family' So sorry to have posted this late for those of you who would have shown up yesterday, Happy Mothers Day to all, I trust you had a blessed day surrounded by the ones that you love.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
www.anchor.fm/realityarts
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. Today's reflection is about friendship.
I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in whatever way you want to do it.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to the podcast today. Today the topic is Loss and Purpose and I talk about looking at loss from a different perspective, working through the pain in order to think back on our loved ones remembering the love they had for us and the many lives they touched, we can then think about them and feel the joy for having had them be a part of our lives and knowing that their spirit and memory lives on within us.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
Other mentions on the episode - Form and Fire Ceramic Exhibition at the Argentina Embassy until 20th April and then onto the Norman Centre, 28th April to 24th May,
If you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatrought
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
I am teaching online on - Mixed Media Play Date and there are bonuses that you will receive - http://bit.ly/MMPAT19
Other ways to get hold of me and see what I am doing:
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
In today's episode the title is 'Foundation' Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
Form and Fire is a ceramic exhibition currently at the Argentina Embassy, Barbados - which you should check out and then it moves to the Norman Center.
There are more podcast recordings available that you can listen to -
If you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatrought
I am teaching online on - Mixed Media Play Date and there are bonuses that you will receive - http://bit.ly/MMPAT19
Other ways to get hold of me and see what I am doing:
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being a light. There is something about you that blesses others, the things that you say, the way that you say it. Don't hide your light but allow it to shine and be a blessing to yourself as well as others.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
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Welcome to today's episode, which is titled 'Mustard Seed' - great ideas come from a single thought and blossom into amazing outcomes. This weekend saw the final events for the Caribbean Fine Art Fair 2019 and it was a blessing to be part of it. We had a great week of events that you can check out HERE when they all have been uploaded. For those who were not able to attend the Exhibition you can see some of the art work on display, and they are still for sale so you can contact the artist for further information. Check out the work HERE
I will be sharing in future recordings about the Documentary that Alan Springer will be filming in Barbados, London and New York titled 'The Fire This Time - Art as an Economic Engine and an Agent of Change', if you want to be a part of it, want to know more you can contact him on alanspringer06@aol.com
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
If you would like to support this Realityarts Podcast as a patron at - https://www.paypal.me/amandatrought,
For advertising on an episode email me for rates
Other ways to get hold of me and see what I am doing:
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Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Attention. Do you given yourself more atennsinand getting some for yourself with all I, and we can often argive of
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
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http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. This week you get double on Monday, with the previous Arts update episode 58. Today I will talk a bit about Grace.
It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to the podcast
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Thank you for joining me for this Arts Special Update, which I am hoping to continue either each week/month, and include speaking to some of the artists.
There are a range of events happening over the next few weeks and I will leave the links below for you to check out.
Some of the events mentioned:
Other Lives, Queens Park Gallery - Until March 8th
CaFA Fine Art Fair - Until March 10th
Offerings - until March 14th
Art Studio Tours
Join me on my YouTube Channel for videos at some of these events, and you can check me out on some of my other platforms.
www.youtube.com/amandatrought
www.twitter.com/Realityarts
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www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://www.pinterest.co.uk/realityarts
If you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatrought
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Open. We very often think that we are being transparent but we hide even from ourselves. Have a think about the things that you hide even from yourself.
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's episode of Creating in Faith on Realityarts. I hope that you have had a blessed weekend and that this week finds you fulfilling more of your dreams and goals.
Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.
There are more podcast recordings available that you can listen to -
To listen to on the podcast
www.anchor.fm/realityarts
Check out some of my other social media platforms.
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
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https://www.pinterest.co.uk/realityarts
If you would like to support the podcast or sponsor a show you can do so HERE
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about gentleness, and it is time that you got used to spending those few moments on yourself. How did you get on with last Friday's post on Kindness?. When was the last time you did something to nurture yourself?
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Happy Monday, and Welcome to this week's Podcast.
Today I will be talking about Endurance and how that has shown up in my life and experiences. Often times when we think about the things that are worrying us we end up reminding ourselves of the lack, we have to try and change our perspective.
When we ask for a change of the situation we have to believe that we have received it and await the manifestation - then get on with our lives enjoying what we do have and feeling the joy. There is always something to feel joy about regardless how small.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you. Let me know how you get on.
I would love to hear from you and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
If you would like to support the podcast you can do so HERE
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Kind to yourself. When was the last time you did something to nurture yourself? Well it is time to start!
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use.
I love to hearing from listeners and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast, in which I look at the word Understanding, and how overtime our understanding about situations change.
I hope that over the week you get new revelations and understanding about your current situation, and you are able to share any ah ha moments that you unfold.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. I would love to hear from you and you can connect with me on a number of platforms - remember to take out your art journal and see what comes up for you with this episode.
Amanda Trought on Social Media (Realityarts):
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twitter.com/Realityarts
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Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today I talk Awe and the way that others view our gifts are different from our own perspectives
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take.
You can check me out on:
Amanda Trought on Social Media (Realityarts):
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http://realityarts-creativity.blogspot.com
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Welcome to this week's Podcast, in which I look at the beliefs that we can sometimes hold about ourselves. Can you believe that we are in February already, I hope you have a vision of how you would like to spend your time this month and you put it into action.
I went to the opening exhibition of Sylvester Clark, he is a very talented artist and you should check his work out. https://www.facebook.com/Adelabu1?ref=br_rs
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me. I would love to hear from you and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
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twitter.com/Realityarts
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http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today I talk about Joy
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Today I am talking about Trust - can you think of times where you made the decision to trust or not and the outcome of that decision.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube that will come out in the next few days, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
I mention Soul Restoration which was a course that I took which gave me some great insight about the boundaries that we sometimes need to create in our lives, and take the time to nurture ourselves.
I would love to hear from you and you can connect with me on a number of platforms
Amanda Trought on Social Media (Realityarts):
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http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today I talk about Happiness and your perspectives
The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take.
You can check me out on:
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
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www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Hello and welcome to today's show, We have another wonderful week ahead for us to live our very best lives.
Today I discuss FEAR and a few ways in which it can grip us and immobilize us. How has fear manifested in your life?
What ways have you overcome fear? This is also a time to do some work in your art journals and express yourselves creatively, I would love to hear from you, so feel free to get in touch on what ever platform you use most.
The exhibition at the Argentina Embassy is going really well. The show will continue until 12th February. https://www.facebook.com/photo.php?fbid=2311284798890734&set=pcb.2311012785584602&type=3&theater
If you still want to join us the course The Mixed Media Play Date Course that I am teaching we would love you to join us. You can sign up and receive a range of bonuses - Here - http://bit.ly/MMPAT19
You can also check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
http://www.pinterest.co.uk/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.
Today I talk about 'Knowing your Treasures' All those gifts and talents that are within you waiting to be given light in the world. You have an important story to tell that will bring healing, understanding, clarity and more to another persons life and find the gems that lay within.
The best way to utilize these weekly Friday shorts is to spend time meditating on the words and allowing them to permeate your inner consciousness.
Think about the changes you would like in your own life and the step or steps you would like to take.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's show, so wonderful to have you here.
Today the talk is on Faith. In what ways do you feel that you might have demonstrated it.
When we think of just the simple bodily functions that we take for granted we have faith that we will get up or the sun will rise and fall. What other things do you need to have a bit more faith for? I would love to hear from you, so feel free to get in touch on what ever platform you use most.
I am also celebrating having two of my sculptures in the exhibition called Resolutions which opened on Saturday 12th at the Argentina Embassy. The show will continue until 12th February. https://www.facebook.com/photo.php?fbid=2311284798890734&set=pcb.2311012785584602&type=3&theater
The Mixed Media Play Date Course that I am teaching on is in full swing and we would love to have you join us. I am giving away a selection of bonuses when you sign up using this link
http://bit.ly/MMPAT19
You can also check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://pinterest.co.uk/realityarts/
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's Podcast. It is always great to have you here. Today the talk is on Courage. In what ways do you feel that you might have been courageous - however big or small don't sell yourself short.
Another reminder is if we use our creativity to also express those things in our lives that we find difficult with words. I would love to hear from you, so feel free to get in touch on what ever platform you use most.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
https://pinterest.co.uk/realityarts/
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you make the most of the time you have left.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
First off, I want to wish you a Happy New Year, blessings for 2019. I know it is going to be an amazing year.
Welcome to the 41st Episode, I am giving myself a pat on the back for coming this far. and I am looking forward to sharing with you some amazing content. I have quite a few plans that I would like to see come to fruition for 2019. I hope that you have started to make your plans for what you are going to be doing, how you can use your time to maximize the results you would like to see.
In this episode of Creating in Faith I look at the word 'Leap'. What does it mean to you. Sometimes we have to take steps that makes us feel vulnerable or insecure but you have to have the faith that you can do what you set out to do. I would love to hear your thoughts, leave a message or contact me on social media.
The Mixed Media Play Date course starts today. You can still get the bonuses I am giving away when you sign up to the class using this link -
http://bit.ly/MMPAT19
Want to catch me on Social Media, check me out on the following platforms:
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to revitalize those parts of you.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to today's Creating in Faith Episode, and the topic for today is Growth.
We can't ignore that it is also Christmas Eve and I am blown away that you chose to listen to the podcast while you navigate the work functions, and getting together with friends and loved ones. Take a moment to think about those who live alone, who are isolated, or don't have the luxury of having a roof over their head - but don't just think about it see what you could do to bring joy into the life of a stranger this year. There are many initiatives that are organised to give those who are homeless somewhere they can come and get a warm meal and some company, see if you can take part in something organised in your area and impact positively on the life of another in some way.
Today the topic is on growth and we all want to think that by the end of a year that we have done more than we did the previous year - reflect on your life over the past 12 months and see if that is the case for you. It is also an idea to see what you can put in place for the following 12 months, think of all the goals that you would like to achieve and take the steps to make something happen.
I would love to hear from you, to see how you are getting on and what has inspired you. Remember, if you are thinking of taking part in the Mixed Media Play Date online Course I will be giving away several bonuses when you use my link and up until tomorrow (25th) you can get 20% off the course by using the code PLAYDATE at the checkout - check it out Here -
http://bit.ly/MMPAT19
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Hi and welcome to this weeks podcast. I am in the process of starting a new series called Creating in Faith and it touches on a variety of things within your creative practice.
It calls for you to use art and develop your creative practice, every day, not sometimes but each and every day if it is only 5 minutes that you spend in your creative space touching your supplies, doing a quick sketch, but you have to find time for you.
My faith reminds me not to take my creative gifts for granted and I believe that our talents are to bless ourselves and others in the world. That song you might sing, the poem you write or expressing through dance, instrumental, photography and for me time making something or working in my garden all can bless someone somewhere in the world.
You will see from the October Bonus Challenge recordings how it all started and I hope it encourages you to start a challenge for yourself.
I will be sharing with you a word of encouragement each week and ideas for some creative play as well!
Also remember that I am teaching on the Mixed Media Play Date and I have bonuses for you when you click on my link, you can check them out here: https://mailchi.mp/a72360190dcb/mmpd2019-bonuses
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought
www.twitter.com/Realityarts
www.instagram.com/realityarts/
www.facebook.com/realityartss/
realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and just get on with the things that will enable change to occur?
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me.
What beauty do you have around you that you are taking for granted. Look with new eyes!
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to remember what you used to love to do. Take it slow, make it simple, and go do it!
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
This week we look at starting your idea, yes it can be hard, but you have the tools you need so what are you going to do about it?
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me.
What are you doing with the life you have left? Is the time frittering away or are you getting things done?
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Today I discuss the way that we allow negative events, comments and situations to effect us. What have you been holding onto that you need to let go of?
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to spend some time with the one you love and don't take your time for granted.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Wednesdays Bonus session, and thank you for visiting my Podcast.
I will be teaching on the Mixed Media Play Date Online Course. It is a year long course. The Mixed Media Play Date is a new mixed media collaboration intended to bring you endless inspiration, amazing fun, freedom in creativity and community that are supportive and encouraging and it is hosted by Tiare Smith - http://bit.ly/MMPAT19
And if you think you don’t have enough time to create - there is help, if you don’t know where to begin - there is help, if your inner critic keeps talking and you need someone to lift you up - there is help, and if you need inspiration or you simply want to find your own inner voice then the Mixed Media Play Date is for you!
I am exciting to be a part of this amazing initiative. and there will be so many wonderful things you will be able to enjoy along with us:
You will have Loads of FUN on top of:
Monthly Challenges and prizes! New lessons each month! Weekly new tutorial videos! Creative prompts! Writing prompts! Online pajama parties! Dance breaks! Giveaways! Access to tons of creative content…videos, workshops and MORE!!
Registration/Membership opens on December 1, 2018. For the early bird discount and more information check out the link in the image
Do you want to WIN A FREE Year Long Spot on this Online Course with Us? I have 1 spot to GIVEAWAY!
To enter (each action gives you an additional chance to be entered in the Giveaway):
Check out my blog to see the variety of ways you can enter the giveaway - https://realityarts-creativity.blogspot.com/2018/11/mixed-media-play-date-mmpd-giveaway.html
Contest closes Monday 26th November at Midnight (AST) Winner Announced on 27th November
GOOD LUCK!!
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
What if there was more to you than you realized? What if you could fulfill all those goals and dreams, that you were more capable than you ever thought possible? Well you are and you can!
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today I encourage you to do something different, despite the weather!
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to spend some time nurturing yourself, we can often get forgotten as we nurture others
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
What is it that you get so wrapped up in that you forget the blessings around you. You need to take time out of your schedule to reflect and take stock, connect with friends, Show up for yourself, and make the most of it.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in whatever way you want to do it.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Today I talk about growth, and preparation. Sometimes our circumstances change and we have to grow into it, do you become overwhelmed? Are you effectively using what you have to encourage growth or are you taking it for granted?
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 31 of the October Bonus Challenge!!!!
Today is the final day of the challenge and I will be talking about ways in which you can bring together different elements to work for you in your art journal. I created.
Every day this month I have given you a bonus recording specifically on taking part in challenges. I hope that you have found ways to stretch yourself out of your comfort zones.
There has been insights, challenges and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
You can check out the blog post for details of all the links mentioned, mailing list, art work and and some of the resources listed you can check it out:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-31.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 30 of the October Bonus Challenge. Today I will be talking about the Gratitude's and Celebration Journal I created.
They are an additional bonus podcast specifically on taking part in challenges.
There will be daily insights and tips that you will be able to take away and inform your own journey.
If you would like to catch the blog post and some of the resources listed you can check it out:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-30.html
Join the mailing list to receive the free guide - 25 Ways to Fit Art and Creativity into your Life - https://mailchi.mp/70486c3d0b93/25-ways-to-add-art-and-creativity-guide
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 29 of the October Bonus Challenge. Today I will be concluding the 'Memories of Home' series I created.
Every day this month you have been receiving an additional bonus podcast specifically on taking part in challenges.
There will be daily insights and tips that you will be able to take away and inform your own journey.
If you would like to catch the blog post and some of the resources listed you can check it out:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-29-memories.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Today I talk about the journey that we are all on, a unique journey where we have to step out, to show up every day, to make those changes and be brave, not only for ourselves but for others who will see our example. Don't hold yourself back.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 28 of the October Bonus Challenge. Today I will be talking about the Memories of Home Series I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
If you would like to catch the blog post and some of the resources listed you can check it out:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-28-memories.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 27 of the October Bonus Challenge. Today I will be talking about the 'I Love You Today Challenge' I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post and some of the resources listed you can check it out:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-27-love.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 26 of the October Bonus Challenge. Today I will be talking about Gratitude's Part 2 and some ways in which we can change our perspective.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post and some of the resources listed you can check it out:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-26.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to do more than you did yesterday, step out of your comfort zone, really stretch yourself.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 25 of the October Bonus Challenge. Today I will be talking about the Gratitude's Series I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
If you would like to catch the blog post, art work and some of the resources listed you can check it out:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-25-gratitudes.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 24 of the October Bonus Challenge. Today I will be talking about the Creating in Faith Series. Check out the blog details to see some of the Art Bookmark holders that I created as part of the challenge.
There will be daily insights and tips that you will be able to take away and inform your own journey.
If you would like to catch the blog post and some of the resources listed you can check it out:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-24-creating.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 23 of the October Bonus Challenge. Today I will be talking about the Creating in Faith Project, and look at how you can develop your spiritual creative practice.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post and some of the resources listed you can check it out and see some of the art work produced:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-23-creating.html
Mika Diaz Artist - https://www.youtube.com/user/MotleyMonkeyArt/videos
Amazon Bible Journaling - https://www.amazon.com/shop/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 22 of the October Bonus Challenge. Today I will be talking about the 52 Weeks of Colour and Inspiration Challenge I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
There will be daily insights and tips that you will be able to take away and inform your own journey.
If you would like to catch the blog post and some of the resources listed you can check it out: https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-22-52-weeks.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
This week I am talking more about being mindful, and making it a lifestyle rather than just something that you do for a short period. How are you treating yourself? what are your priorities? - time to take stock. Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
"Music: http://www.bensound.com/royalty-free-music"
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 21 of the October Bonus Challenge. Today I will be talking about the 52 Weeks of Colour and Inspiration Challenge I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post and some of the resources listed you can check it out: https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-21-52-weeks.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 20 of the October Bonus Challenge. Today I will be talking about Clearing the Clutter Part 2 of the challenge I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post and some of the resources listed you can check it out:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-20-try.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 19 of the October Bonus Challenge. Today I will be talking about the Clearing the Clutter Challenge I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post and some of the resources listed you can check it out:
https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-19-clearing.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Someone always has something negative to say, you have to keep your focus, keep going and remember what you are working for!
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 18 of the October Bonus Challenge. Today I will be letting you know what happened on the Writing Challenge.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post and some of the resources listed you can check it out: https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-18-writing.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 17 of the October Bonus Challenge. Today I will be talking about the Writing Challenge I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post and some of the resources listed you can check it out: https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-17-writing.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 16 of the October Bonus Challenge. Today I will be concluding with the 365 Days of Colour Challenge I created.
We are past the half way mark, and we still have some exciting challenges to go, I hope you find yourself here again tomorrow.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post and some of the resources listed you can check it out: https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-16-365-days.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 15 of the October Bonus Challenge. Today I will be talking about the 365 Days of Colour challenge I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: https://realityarts-creativity.blogspot.com/2011/06/365-days-of-colour-flower-of-day-3.html
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
In this weeks episode I share about being a carer. I have found that it has taken me time to work through the different changes and accept the effect that Dementia has had on my mother over the years, and on me. I had to adapt to deal with the change. I will be talking more over time. I hope it helps you.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 14 of the October Bonus Challenge. Today I will be talking about the Healthier Lifestyle Challenge I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: https://realityarts-creativity.blogspot.com/2014/05/30-days-of-change-healthier-lifestyle.html
Check out some of the resources listed on the Blog post - http://realityarts-creativity.blogspot.com
Adorn it - bit.ly/AdorAT18 Dollar Tree - bit.ly/DolAT18 Blick - bit.ly/Blick18 Book Outlet - bit.ly/BOOKAT18 Stampington - bit.ly/STAAT18 C& T Publishing - bit.ly/CNTPAT18 Dover - bit.ly/DOVPAT18 Craftsy Kits - bit.ly/CrafAT18 Amazon Store - www.amazon.com/shop/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 13 of the October Bonus Challenge. Today I will be talking about the Healthier Lifestyle Challenge I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: realityarts-creativity.blogspot.com
Check out some of the resources listed on the Blog post - http://realityarts-creativity.blogspot.com
Adorn it - bit.ly/AdorAT18 Dollar Tree - bit.ly/DolAT18 Blick - bit.ly/Blick18 Book Outlet - bit.ly/BOOKAT18 Stampington - bit.ly/STAAT18 C& T Publishing - bit.ly/CNTPAT18 Dover - bit.ly/DOVPAT18 Craftsy Kits - bit.ly/CrafAT18 Amazon Store - www.amazon.com/shop/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 12 of the October Bonus Challenge. Today I will be concluding the Tips for Carers Challenge I created. You can see the Tips Here - http://realityarts-creativity.blogspot.co.uk/2014/10/31-tips-for-carers.html
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-12-tips-for.html
Check out some of the resources listed on the Blog post - http://realityarts-creativity.blogspot.com
Adorn it - bit.ly/AdorAT18 Dollar Tree - bit.ly/DolAT18 Blick - bit.ly/Blick18 Book Outlet - bit.ly/BOOKAT18 Stampington - bit.ly/STAAT18 C& T Publishing - bit.ly/CNTPAT18 Dover - bit.ly/DOVPAT18 Craftsy Kits - bit.ly/CrafAT18 Amazon Store - www.amazon.com/shop/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. I encourage you to keep going on your journey and look how far you have come and enjoy the journey. It takes small steps.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.co
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 11 of the October Bonus Challenge. Today I will be talking about the Tips for Carers challenge I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: http://realityarts-creativity.blogspot.co.uk/2014/10/31-tips-for-carers.html
Check out some of the resources listed on the Blog post - http://realityarts-creativity.blogspot.com
Adorn it - bit.ly/AdorAT18 Dollar Tree - bit.ly/DolAT18 Blick - bit.ly/Blick18 Book Outlet - bit.ly/BOOKAT18 Stampington - bit.ly/STAAT18 C& T Publishing - bit.ly/CNTPAT18 Dover - bit.ly/DOVPAT18 Craftsy Kits - bit.ly/CrafAT18
Amazon Store -www.amazon.com/shop/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 10 of the October Bonus Challenge. Today I will be talking about the second part of the Dementia Carers Story.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
Arts and Health Network - http://www.networks.nhs.uk/nhs-networks/arts-in-healthcare/network_profile_view
If you would like to catch the blog post you can check it out: http://realityarts-creativity.blogspot.com
Resources to Check out:
Adorn it - bit.ly/AdorAT18 Dollar Tree - bit.ly/DolAT18 Blick - bit.ly/Blick18 Book Outlet - bit.ly/BOOKAT18 Stampington - bit.ly/STAAT18 C& T Publishing - bit.ly/CNTPAT18 Dover - bit.ly/DOVPAT18 Craftsy Kits - bit.ly/CrafAT18
Dementia Resources - Amazon Store - https://www.amazon.com/shop/realityarts?listId=263MTY5BULX1G&ref=idea_share_inf
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 9 of the October Bonus Challenge. Today I will be talking about Dementia and a Carers Story.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: realityarts-creativity.blogspot.com
Check out some of the resources listed on the Blog post - realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-7-creating.html
Adorn it - bit.ly/AdorAT18 Dollar Tree - bit.ly/DolAT18 Blick - bit.ly/Blick18 Book Outlet - bit.ly/BOOKAT18 Stampington - bit.ly/STAAT18 C& T Publishing - bit.ly/CNTPAT18 Dover - bit.ly/DOVPAT18 Craftsy Kits - bit.ly/CrafAT18 Amazon Store - www.amazon.com/shop/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 8 of the October Bonus Challenge. Today I will be talking about some of the Art Journal courses I have taught on.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: realityarts-creativity.blogspot.com
If you want to see the Art Journals in the series: https://www.youtube.com/amandatrought
Check out some of the resources listed on the Blog post -
Art Journal Bundle - http://www.realityarts.co.uk/shop/4557046618/art-journal-bundle-series-1/11326814 Adorn it - bit.ly/AdorAT18 Dollar Tree - bit.ly/DolAT18 Blick - bit.ly/Blick18 Book Outlet - bit.ly/BOOKAT18 Stampington - bit.ly/STAAT18 C& T Publishing - bit.ly/CNTPAT18 Dover - bit.ly/DOVPAT18 Craftsy Kits - bit.ly/CrafAT18 Amazon Store - www.amazon.com/shop/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
This week I look at how we need to hear our own voice, and think about how we feel. We can often ignore how we feel and brush over our emotions. - It is time to listen to your own voice!
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 7 of the October Bonus Challenge. Today I will be talking about the 31 Art Journal Series I created.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: realityarts-creativity.blogspot.com
Check out some of the resources listed on the Blog post - realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-7-creating.html
Tropical Garden Series - www.youtube.com/channel/UCS2dnjev7eRgVRTYpmQ4zHw?view_as=subscriber
Adorn it - bit.ly/AdorAT18 Dollar Tree - bit.ly/DolAT18 Blick - bit.ly/Blick18 Book Outlet - bit.ly/BOOKAT18 Stampington - bit.ly/STAAT18 C& T Publishing - bit.ly/CNTPAT18 Dover - bit.ly/DOVPAT18 Craftsy Kits - bit.ly/CrafAT18 Amazon Store - www.amazon.com/shop/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 6 of the October Bonus Challenge. Today I will be talking about getting the most from your garden.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: http://realityarts-creativity.blogspot.com
Check out some of the resources listed on the Blog post - https://realityarts-creativity.blogspot.com/2018/10/stepping-out-challenge-day-7-creating.html
Tropical Garden Series - https://www.youtube.com/channel/UCS2dnjev7eRgVRTYpmQ4zHw?view_as=subscriber
Adorn it - http://bit.ly/AdorAT18 Dollar Tree - http://bit.ly/DolAT18 Blick - http://bit.ly/Blick18 Book Outlet - http://bit.ly/BOOKAT18 Stampington - http://bit.ly/STAAT18 C& T Publishing - http://bit.ly/CNTPAT18 Dover - http://bit.ly/DOVPAT18 Craftsy Kits - http://bit.ly/CrafAT18 Amazon Store - https://www.amazon.com/shop/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 5 of October. Today I will be talking about my challenge 31 Plants in my Tropical Garden.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: realityarts-creativity.blogspot.com
You can check out some of the links shared here:
https://www.youtube.com/channel/UCS2dnjev7eRgVRTYpmQ4zHw https://twitter.com/creativegardenr https://www.instagram.com/creativegardenr/
https://www.facebook.com/Creativegardener1/
I also share some books on Amazon and other resources that will help you start to grow your own:
https://www.amazon.com/shop/realityarts
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise and look after yourself, in whatever way you want to do it.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 4 of the October Stepping Out Challenge. Today I will be talking giving you more hints and tips that came from my 31 Art Journal Essentials Challenge, and some of the learning points gained from getting to know your supplies.
I also share some links to my favorite supplies
https://www.youtube.com/playlist?list=PLBggrTGsHQ7wmZqdwpS4rLtjHsFQ3_nBt
and we all like to save money so check out these Art material Suppliers
Adorn it - http://bit.ly/AdorAT18 Dollar Tree - http://bit.ly/DolAT18 Blick - http://bit.ly/Blick18 Book Outlet - http://bit.ly/BOOKAT18 Stampington - http://bit.ly/STAAT18 C& T Publishing - http://bit.ly/CNTPAT18 Dover - http://bit.ly/DOVPAT18 Craftsy Kits - http://bit.ly/CrafAT18
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have b
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to Day 3 of October. Today I will be talking about my challenge 31 Art Studio Essentials.
Every day this month you will be receiving an additional bonus podcast specifically on taking part in challenges.
I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. Challenges can last from how ever long you desire, ones I have done have been between 7 to 365 days and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to October or should I say Day 2 of October. Every day this month you will be receiving an additional bonus podcast specifically on taking part in blog challenges. I am currently working on the 31 day challenge as part of the Ultimate Blog Challenge. I have been doing these over the years. Some of the ones that I have created range from 7 day 31 day to 365 day challenges, and you always walk away with a host of information nuggets.
There will be daily insights and tips that you will be able to take away and inform your own journey.
Challenges are a way of really pushing yourself and moving up a notch, taking part in a group challenge holds you accountable, and you are able to share where you are at with others who are in the same boat. Additionally it is a great way for people to get to know you a bit more.
If you would like to catch the blog post you can check it out: http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Today the topic is getting back on track, feeling lost, and the need to creatively feed yourself. I apologize for all the wind action you can hear in the background.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Friday Podcast. I thought I would give you and insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to stop breaking your promises to yourself!
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/
http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast, which is all about dealing with change. I thought I would share it from a Vlog every day that I participated in. I have a little moan about the dog - Cole who is the new addition. How do you deal with change, do you embrace it, or run from it - some of the biggest changes also brings a lot of stress. I would love to hear your thoughts.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast, one of my first for Fridays, I thought I would give you and insight for the weekends, and prepare you for Mondays. These Friday podcasts will be typically under 3 minutes, and just a pit stop. I hope you enjoy and have a blessed weekend.
Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage you to go out and do some exercise, in what ever way you want to do it.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought www.twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
This week I look at the negative words that we could let go of. What words have you been holding on that you use to explain away your situation without looking clearly at the situation and see where you could make changes.
It takes a bit of thought, but all things are possible.
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
Welcome to this week's Podcast.
Each week I share with you an insight or revelation and I hope that It will bless you as it blesses me.
This week I look at the things we say to ourselves to not follow through on tasks or how we hold ourselves back
A great way to make the most of these recordings is to check out the accompanying blogpost, or you can watch the video on YouTube, and have a journal or art journal handy, so that you can either make notes or create something from what inspires you.
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
www.youtube.com/amandatrought twitter.com/Realityarts www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com
Send in a voice message: https://anchor.fm/realityarts/message
I have short and snappy episode for you today to get you kickstarted, and give you a little reminder of those things that are important to you. Sometimes we need to stop and think about those things which really matter. What are you grateful for? think about writing it down, or working in your Art Journal. Check out the blog post for additional content - https://realityarts-creativity.blogspot.com/2018/09/moments-to-ponder-feeling-grateful.html
You can check me out on the following platforms,
Amanda Trought on Social Media (Realityarts):
https://www.youtube.com/amandatrought https://twitter.com/Realityarts https://www.instagram.com/realityarts/ https://www.facebook.com/realityartss/
Send in a voice message: https://anchor.fm/realityarts/message
How do you view food and emotions. In this Episode I discuss some of the ways that I attached emotions to food when I was a child, and how that impacted on my view of my value. Think about ways in which you might use food as something other than to nourish your body, such as a comfort, in celebration and more. Also check out the accompanying blog post at https://realityarts-creativity.blogspot.com/2018/07/food-and-nurturing-emotional-impact.html
Send in a voice message: https://anchor.fm/realityarts/message
Changing the way you see things means that you have to shine a new light on it. Sometimes it is the simple things can have dramatic results.
Send in a voice message: https://anchor.fm/realityarts/message
In this episode I take a look at engagement and the ways we can engage with ourselves and surroundings.
Send in a voice message: https://anchor.fm/realityarts/message
The Importance of the Arts in Health and wellbeing
Send in a voice message: https://anchor.fm/realityarts/message
In this episode pisode I consider dealing with some of the emotional aspects of being a carer. Flipping that emotional switch to the 'off' setting. Check out my blog post and links to some of the work that I have been doing over the years.
Send in a voice message: https://anchor.fm/realityarts/message
Episode 1 - All about growing in your garden as the Creative Gardener what inspires and motivates me to plant. Tips to get started.
Send in a voice message: https://anchor.fm/realityarts/message