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You don’t need to wear a mask if you are performing a strenuous activity
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Some suggestions on making good gab it’s to help you stop stress eating f
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Training for the week. Roughly 4 minutes of your listening time
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Holiday hours and training. 31 hold em challenge
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Find out what the training for this week looks like
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Training for the week of October 21-25. Lotta variety this week
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Thrusters, pull-ups, running,deadlifts and more
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We got a little bit of Grace followed by some Bull
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Up coming weeks training and some dates to save
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Talk for under four minutes about this weeks training
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Traveling is stressful. This seven minute ramble is about things to consider while traveling for work
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I go over this weeks training and a quick overview of August.
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Caffeine and the no much benefit of drinking it
