Good Humans with Cooper Chapman: Recent Episodes
Wellbeing Network
Pro surfer and mental health advocate Cooper Chapman chats to some of the worlds most inspiring humans about the ups and downs that got them to where they are today.
With a passion for mental health and a business to go with it (The Good Human Factory), Cooper asks questions to allow his guests to open up and let you take a look inside the best and worst times of their lives. And more importantly what they have learned from these experiences.
You will get to know the real people behind the social media profiles. This podcast is here to inspire, educate and most of all entertain you. '
Wellbeing Network 2021.
In this episode, we dive deep into the world of life force energy with Gwyn Williams, founder of Zenthai Shiatsu. Gwyn shares his journey from martial arts to alternative therapies, and how he developed Zenthai Shiatsu, a unique practice that blends Zen Shiatsu, Traditional Thai Massage, and osteopathy to achieve balance and freedom. Together, we explore the yin and yang of life, practical ways to connect with our energy, and Gwyn’s mission to guide others toward holistic well-being.
Listen in as we discuss:
- Gwyn’s early years and his fascination with life force energy (Ki)
- The birth and evolution of Zenthai Shiatsu
- Why balance is essential to fully harness life force energy
- Insights on embracing freedom from physical, mental, and emotional blockages
- Practical steps to sustain energy and stay grounded in everyday life
About Gwyn Williams
Gwyn has dedicated his life to sharing the transformative power of life force energy. A teacher, healer, and author of The Zen of Touch, Gwyn leads retreats, courses, and Zenthai Shiatsu training in Australia and Southeast Asia, empowering others to connect deeply with their own energy and wellness.
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share the most important items I own.
One week-only presale for the new Good Human Merch range!
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share updates about my holiday to Brazil!
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode, I sit down with Stephan Rodan, an emerging leader in science, technology, and engineering.
A NASA JPL engineer and MIT graduate, Stephan’s journey has taken him from the lab to the desert as a renowned Burning Man sculpture artist, and from space exploration to ocean restoration. As the inventor of CHARM (Coral Husbandry Automated Raceway Machine) and president of the Beyond Coral Foundation, Stephan is pioneering new ways to restore our coral reefs using cutting-edge robotics.
With a multidisciplinary approach that blends his technical expertise with a creative vision, Stephan shares his insights on advancing the Fourth Industrial Revolution, transforming energy and communication systems, and integrating the latest technologies to address today’s most pressing environmental challenges. Tune in as we explore how he’s building a more sustainable future, bridging cultures, and redefining what success looks like in the face of global challenges.
Don't miss this episode if you're passionate about innovation, environmental stewardship, and the potential of technology to change the world. Listen now!
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share something that made me smile this week :)
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode, I catch up with the incredibly talented Sam Corlett, who hails from the beautiful Central Coast of Australia. Known for his captivating performances in Netflix's Vikings: Valhalla, Sam has made a name for himself in the entertainment industry. He shares his journey from a young actor with dreams of making it big to landing significant roles in major productions. With a passion for storytelling and a deep appreciation for his craft, Sam opens up about his experiences in acting school, his breakout role in The Chilling Adventures of Sabrina, and the lessons he's learned along the way.
Sam also discusses his latest projects, including the highly anticipated Netflix series Territory, debuting on October 24th, and the emotional independent film He Ain't Heavy, which premieres today. He reflects on the challenges his family faced, especially his mum's battles with cancer, which have shaped his perspective on life and resilience.
Key Topics Discussed:
- Sam’s journey to becoming an actor and his experiences in acting school.
- His breakout role in The Chilling Adventures of Sabrina and how it propelled his career.
- Insights from his time on Vikings: Valhalla, exploring the challenges and triumphs of portraying historical figures.
- A deep dive into his latest projects: the highly anticipated Netflix series Territory and the emotional independent film He Ain't Heavy.
- Personal reflections on his upbringing and the challenges his family faced, particularly his mum's battle with cancer.
- Sam's creative process, passion for storytelling, and some heartfelt conversations about resilience and personal growth.
Follow Sam
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share travel destinations that you must visit!
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans Podcast, I sit down with Ben Lowe, founder of Into Change Coaching and soon-to-launch Into Change Project. Ben has a remarkable story of redemption, having transformed his life from one of crime, addiction, and darkness to a path of helping others overcome their own challenges.
Ben's coaching program helps men tackle issues like drug and alcohol addiction, gambling, struggles with relationships, and more. He's also working to launch the Into Change Project charity, which will provide strong male role models for young men aged 10-25, helping them escape the grips of crime and make positive changes in their lives.
This conversation dives deep into Ben's past—his involvement in drug dealing, breaking into homes, and other serious crimes. However, it’s also about the power of transformation, as Ben now uses his experiences to uplift others and guide them through their darkest moments.
What to Expect:
- Ben’s raw and honest account of his past life
- How he turned his life around and founded Into Change Coaching
- The upcoming launch of the Into Change Project charity and its mission to help young men
- A powerful message of redemption and the impact of strong mentorship
- Encouragement to listen with an open mind and without judgment
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share an area of my life I am trying to improve.
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share someone I am proud of :)
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans Podcast, I sit down with the incredible Harry Mack, a freestyle rap legend who’s taken the world by storm with his ability to create rhymes on the spot. With over 10 million followers across social media, Harry’s improvisational talent has captured audiences worldwide, and he's currently in Australia for his Odyssey Tour.
We dive deep into Harry’s creative process, how freestyling helps him stay present, and the importance of mental health in his life. From dealing with the pressures of success to building a global community, Harry shares insights into how he maintains balance and uses his art to positively impact others. Plus, make sure to stick around for the end where Harry gives us a live freestyle rap—you don't want to miss it!
Key Takeaways:
- How Harry uses freestyling as a tool for staying in the flow state
- The impact of creativity on mental health and resilience
- The pressures of performing live and how Harry stays grounded
- A live freestyle performance exclusively for the Good Humans audience
TICKETS TO GOLD COAST SHOW OCTOBER 2ND
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YOUTUBE
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode, I sit down with Resh Joseph, the Clinical Director at Highlands Recovery, a luxury rehab center that focuses on treating PTSD, Substance Abuse & Behavioral Addictions, and Anxiety & Depression. Resh has over 20,000 hours of clinical therapy experience and has worked with high-profile clients across the globe.
We explore his incredible journey, starting from his work with the Singapore Prison Service, Promises Healthcare, and The Cabin in Thailand, to leading a world-class team at Highlands Recovery. Resh shares how his holistic approach to trauma and addiction recovery is helping people transform their lives. He also dives into the unique challenges he has faced along his own journey.
Key Takeaways:
- The role of trauma and addiction in mental health
- How Highlands Recovery treats PTSD, Behavioral Addictions, Anxiety, and Depression
- Resh’s practical advice for overcoming trauma and addiction
Connect with Resh Joseph:
- Highlands Recovery
Cooper's Links
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Today I share something kind that happened recently.
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In today’s episode of Good Humans, we’re joined by Lotte Bowser, a remarkable woman who has bravely shared her journey through the devastating loss of her partner to cancer. Lotte’s story is one of profound grief, healing, and the strength she discovered along the way. We dive into the raw emotions of losing a loved one and how she’s managed to find hope amidst the heartbreak.
Lotte also has an upcoming book titled Bittersweet, which will be released this October. In it, she further explores her experiences with loss, love, and life after tragedy. This is a deeply moving conversation, and we’re honored to have Lotte share her insights with us.
In this episode, we discuss:
- Lotte’s personal story of losing her partner to cancer
- How she navigated the grief and found ways to heal
- The role of community and connection in difficult times
- Lotte’s upcoming book, Bittersweet, and the themes it explores
- Practical advice for those experiencing loss or supporting someone who is grieving
Connect with Lotte:
BITTERSWEET BOOK
WEBSITE
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Today I share what I do to feel good.
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode, Cooper reconnects with his long-time friend, Barron Hanson, who has transformed his life by becoming a Vedic meditation teacher. Barron is the founder of Be Here Nowra, a community-centered meditation practice in Nowra that has grown rapidly since its inception.
He shares how nearly 200 people have completed his four-day courses and how the community has blossomed with weekly group meditations, a book club, and a thriving social group.
Barron also talks about his Kickstarter campaign, which raised $77,000 to produce a documentary with CONVICTS, and his research partnership with the University of Wollongong to explore the effects of Vedic meditation. We also get a sneak peek into his upcoming global gathering in October 2024, Here in Nowra, where meditators from around the world will come together for workshops, wisdom talks, and social events.
Key Takeaways:
- The growth of the Be Here Nowra meditation community
- Barron’s journey from creativity to Vedic meditation
- Insights into the $77,000 documentary project with CONVICTS
- The research initiative with the University of Wollongong on the effects of meditation
- Details about the global event Here in Nowra, taking place in October 2024
Resources:
- Learn more about Be Here Nowra
Connect with Barron:
WEBSITE
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In this episode, we sit down with Lewis Huckstep, a performance and fulfillment coach dedicated to helping high achievers create a life on their terms. Diagnosed with Asperger’s, Autism, and ADHD, Lewis faced immense challenges in his youth, navigating mental health struggles and a dysregulated nervous system.
Despite achieving early success as a gym owner, Lewis realized he was chasing goals for the wrong reasons, which led him to create the Inspired Life Method.
Now, he combines business strategies and personal development to empower others to find their purpose and achieve success, love, and fulfillment. Tune in as we dive deep into his inspiring journey and hear about his new book, The Inspired Life Method, set to release in October.
Key Takeaways:
- Overcoming mental and emotional challenges
- Finding your authentic self and purpose
- The importance of balancing personal growth with professional success
- How Lewis built a life on his terms with the Inspired Life Method
Connect with Lewis:
WEBSITE
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Today I share who I need to thank.
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THE GOOD HUMAN FACTORY™️ 2020
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In this deeply insightful episode of the Good Humans podcast, I sit down with Dr. David Mizrahi, an Accredited Exercise Physiologist who is revolutionizing the way we understand cancer recovery, particularly in children. Dr. Mizrahi’s cutting-edge research focuses on how exercise can significantly improve outcomes and quality of life for young cancer patients. As the 2023 Col Reynolds Fellow, he is leading the charge in integrating movement into cancer care.
Key Takeaways:
- The Role of Exercise in Cancer Recovery: Dr. Mizrahi explains how physical activity can aid in the recovery process, improve resilience, and enhance the overall well-being of children undergoing cancer treatment.
- Supporting Those with Cancer: Practical advice on how to support loved ones battling cancer, focusing on emotional and physical support strategies.
- Preventative Measures and Early Detection: Learn about the steps we can take for early cancer detection and how incorporating exercise into our lives can serve as a preventative measure.
- Children’s Cancer Awareness Month: With September being Children’s Cancer Awareness Month, this episode highlights the importance of spreading awareness and supporting ongoing research.
Personal Note: This episode is particularly meaningful to me as a very close friend of mine recently had their 19-month-old child diagnosed with leukemia. It’s a sobering reminder of how important this work is, and I hope this conversation with Dr. Mizrahi offers valuable insights and hope to those affected by childhood cancer.
Call to Action: If you found this episode helpful, please like, subscribe, and share it with your friends and family. Your support helps us continue bringing important conversations like this one to the forefront. Let’s spread the word during Children’s Cancer Awareness Month and beyond.
Davids work with The Kids Cancer Project
Register now at betterchallenge.org.au to support better treatments, better outcomes and better cancer care for Aussie kids.
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Today I share what am I most looking forward to this year.
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans podcast, we sit down with Roland, better known as Roly, the founder of Emu Parade—a movement that combines environmental advocacy with a sense of community and mental well-being.
Emu Parade is more than just a rubbish cleanup initiative; it’s a love story between Roly, his trusty firetruck Trish, and our planet. After spending 15 years in Sydney’s hospo scene, Roly took his passion for good coffee, great conversation, and environmental action to a whole new level.
Tune in as we explore how Emu Parade is helping to rehabilitate our natural habitats, one cup of coffee at a time. Roly shares the philosophy behind 'Environ-Mental Health,' which emphasizes the mental benefits of caring for the environment. Learn how something as simple as picking up rubbish can become a rewarding ritual that brings people together, gets us off our screens, and makes a real impact on the planet.
Sydney listeners, we’ve got something special for you! Join Roly and the Emu Parade team for a beach cleanup at Rose Bay on Sunday, September 1st, from 10:00 am to 12:00 pm. This is your chance to give back to the planet, enjoy some great coffee, and connect with your community.
This episode and this weekend's Emu Parade are proudly sponsored by Oatly Oat Milk—because doing good for the Earth should taste good too!
If you're interested in how doing good for the Earth can also make you feel good, this is an episode you won’t want to miss!
Connect with Roly:
EMU PARADE WEBSITE
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share who I am most grateful for.
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans podcast, I sit down with Morgan Nelson, the visionary behind Dreamfest, Australia’s premier event for entrepreneurs. Morgan shares his journey of personal growth and reveals the driving forces behind Dreamfest, a transformative experience designed to empower and inspire the next generation of business leaders.
We dive deep into the incredible impact of Dreamfest, discussing how it equips entrepreneurs with the tools and mindset needed to succeed in today’s fast-paced world. Morgan also offers actionable tips on self-development, education, and how to unlock your full potential—whether you’re a seasoned entrepreneur or just starting out on your journey.
Key Topics Discussed:
- The origin and mission of Dreamfest
- The importance of mindset in entrepreneurial success
- Strategies for effective self-development and lifelong learning
- How Dreamfest is transforming the entrepreneurial landscape in Australia
- Tips for aspiring entrepreneurs on achieving their goals
Morgan's links:
- Morgan Nelson’s Website
- TICKETS TO DREAMFEST
- Follow Morgan Nelson on Instagram
Cooper's Links
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THE GOOD HUMAN FACTORY™️ 2020
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In this inspiring episode of the Good Humans podcast, I’m joined by two dynamic leaders in the wellness space—Jian, co-founder of Cold Nips, and Ryan, co-founder of Cool 2Be Conscious. Together, we dive into the origins of our wellness movements, exploring the motivations behind our work, the challenges we face in sustaining our missions, and the deep 'why' that drives us to continue making an impact.
Whether you’re looking to start your own wellness journey, build a community, or simply find inspiration from like-minded individuals, this episode is packed with valuable insights. Tune in as we discuss the power of resilience, the importance of community, and the transformative effects of conscious living.
Key Topics Discussed:
- The inspiration and story behind Cold Nips and Cool 2Be Conscious
- Challenges faced in growing and maintaining a wellness movement
- The importance of staying true to your 'why'
- Tips for fostering community and connection
- Insights on living a more mindful and purpose-driven life
Resources Mentioned:
- Cold Nips Website
- Cool 2 Be Conscious Website
- Follow Cold Nips on Instagram
- Follow Cool 2Be Conscious on Instagram
Connect with Our Guests:
Jian (Cold Nips)
Ryan (Cool 2 Be Conscious)
Cooper's Links
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share my most non-negotiable habit.
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans podcast, we’re joined by Kal Glanznig, a remarkable youth climate advocate who is making a significant impact on the environment and beyond. At just 24 years old, Kal has already achieved so much—from advocating for and installing solar panels at his high school to founding Plastic Free Cronulla, and representing Australian youth at the COP UN conferences.
Kal’s journey doesn’t stop there. He’s the creative mind behind the documentary Rising Up, which highlights the urgency of climate action, and has taken on leadership roles as the general manager of Defina Swimwear, promoting sustainable practices in the fashion industry. Now, he’s leading youth environmental education through his Blue Minds initiative and is running as an independent candidate for council in the Sutherland Shire. Kal also brings his competitive spirit to the podcast as a former Australian junior representative for water polo.
This episode is packed with inspiration as we explore Kal’s story, his achievements, and his vision for a sustainable future.
Special Announcement:
- Don’t miss the special screening of Rising Up at HOTA on Friday, August 23rd at 7pm. Click here to grab your tickets!
Kal's Links
BLUE MINDS INSTAGRAM
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share what I would spend a million dollars on.
Tickets to Rising Up Premiere at HOTA - https://hota.com.au/whats-on/live/cinema/rising-up-qld-premiere
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode, I sit down with Paul Field, a man whose career has been filled with incredible success and profound personal loss. As the original manager of The Wiggles and former lead singer of The Cockroaches, Paul has brought joy to countless families around the globe. But behind the scenes, Paul's life was forever altered by the heartbreaking loss of his daughter to Sudden Infant Death Syndrome (SIDS). This tragedy led him to become a passionate advocate for the Red Nose Australia, an organisation dedicated to saving the lives of babies and children through vital research and education.
Join us as we explore Paul's remarkable journey—from his early days in music to his work with The Wiggles, and how he has turned his grief into a powerful mission to help others. This episode is a testament to resilience, hope, and the transformative power of advocacy.
Listen now to hear:
- Paul's experiences with The Cockroaches and The Wiggles
- His family's journey through unimaginable loss
- The important work of the Red Nose Australia
- How to find hope and purpose after tragedy
RED NOSE AUSTRALIA WEBSITE
Paul's Links
Cooper's Links
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share my top 3 most life-changing quotes.
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THE GOOD HUMAN FACTORY™️ 2020
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In this enlightening episode of the Good Humans podcast, we explore the transformative world of sleep with Devin Burke, a leading sleep expert, professional coach, and the visionary founder of Sleep Science Academy. Devin has spent over a decade developing a groundbreaking holistic approach to sleep called Dynamic Sleep Recalibrating (DSR). This innovative method has helped thousands of people struggling with insomnia not only fall asleep but achieve the deep, restorative rest that is essential for a healthy and balanced life.
Devin’s journey into the realm of sleep science is rooted in a rich blend of academic achievement and practical experience. He holds a Ph.D. in client results, a bachelor’s degree in health promotion from Florida Atlantic University, and multiple certifications in sleep, health, and psychological training. His work draws on a 15-year exploration of various psychological, physiological, and spiritual traditions, integrating the best elements of these disciplines into his unique coaching approach. His dedication and impact have earned him recognition as one of the “Top 25 Health Coaches in America,” standing out among over 100,000 coaches for his innovative methods and life-changing results.
In this episode, Devin shares his journey, his challenges, and how his experiences have shaped the cutting-edge techniques he teaches today. We delve into practical strategies to improve your sleep, the science behind why sleep is so crucial, and how quality sleep can enhance every aspect of your life—from mental clarity to emotional resilience and physical health.
Key Takeaways:
- Devin’s inspiring personal story and the path that led him to specialise in sleep science.
- Practical tips and strategies for improving sleep quality and overcoming sleep disorders.
- The vital role of sleep in overall well-being and the potential consequences of poor sleep.
- How small, actionable changes in daily habits can lead to significant improvements in sleep quality.
Devin's Links
WEBSITE
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans podcast, we sit down with Michael O’Brien, the inspiring founder of Pause Breathe Reflect. Michael's life took a dramatic turn in his early 30s after a near-fatal cycling accident. At the time, he was a high-powered executive in corporate America, managing over 1,000 staff. This life-altering experience led him to reevaluate his priorities and embark on a transformative journey. Today, Michael is dedicated to helping others slow down, reflect, and find the clarity needed to live more fulfilling lives.
Key Takeaways:
- Michael's personal story of resilience and transformation after his accident.
- Insights into the creation and mission of Pause Breathe Reflect.
- Practical advice on how to incorporate mindfulness and reflection into your daily life.
- The importance of reassessing life’s priorities and finding balance in a fast-paced world.
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share my favourite, sunrise or sunset :)
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode of the Good Humans podcast, we are excited to welcome Josh Katz, an elite Australian Judo fighter currently training for the 2024 Paris Olympics. With an impressive career that showcases his dedication, skill, and passion for the sport, Josh represents the pinnacle of athletic excellence. He competed at the Rio Olympics but missed out on the Tokyo Games, making his journey to Paris even more significant. As he prepares to compete on the world stage once again, he continues to inspire others with his journey, determination, and resilience.
Josh is also an ambassador for the Black Dog Institute and shares his story with students to help them build resilience and mental health. Through his advocacy, he profoundly impacts young people, teaching them the importance of mental well-being and perseverance.
Join us as we explore Josh's life as a top-tier athlete, delving into the rigorous training, challenges, and triumphs that come with pursuing Olympic dreams. From his early days in Judo to his relentless preparation for Paris, Josh shares his story with honesty and insight. Discover the mindset and discipline required to excel at the highest level of competition.
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share my favourite Song.
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THE GOOD HUMAN FACTORY™️ 2020
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I loved this chat with Cleo Massey
Cleo is an accomplished actress best known for her role as Kim Sertori on the popular television series "H2O: Just Add Water." Transitioning from her successful acting career, Cleo now channels her creativity and passion into empowering others through her inspiring initiative, Pass Around the Smile. Through this platform, she spreads positivity, self-love, and mindfulness, making a profound impact on many lives.
Join me as I dive into Cleo's life as a child actor, exploring the unique challenges and struggles she faced in the entertainment industry. From the highs of stardom to the pressures behind the scenes, Cleo shares her journey with honesty and insight. Discover how she transformed her experiences into a mission to uplift and inspire others.
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share my favourite TV Shows.
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Meet Takkesh, a Movement Therapist who blends a diverse array of disciplines including Zen Shiatsu, Thai Massage, Osteopathic Technique, Chi Nei Tsang, Acro Therapeutics, and Watsu. With a focus on enhancing performance and creativity, Takkesh specialises in guiding elite athletes and professionals to uncover their flow state—the pinnacle of their abilities. Through meticulous attention to physical imbalances and movement patterns, Takkesh empowers clients to transcend barriers, sharpen focus, and elevate overall well-being. His approach, rooted in biomechanics and sustainability, not only strengthens mindsets but also nurtures nervous systems, unlocking clients' true potential for enduring success.
Driven by a passion for transformation, Takkesh is dedicated to simplifying and enriching lives through holistic practices. By fostering resilience and aligning body and mind, he inspires clients to embrace a balanced and fulfilling existence. Join Takkesh on a journey toward discovering your flow state and achieving extraordinary accomplishments—wherever you are in your pursuit of peak performance, he offers the expertise and support to help you thrive.
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Today I share the advice I would give my 18-year-old self!
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THE GOOD HUMAN FACTORY™️ 2020
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Join me on an incredible journey with Jason Daniel, the visionary and founder behind LSKD, a game-changing sports brand. From starting out as Loose Kid to transforming the fitness landscape with LSKD, Jason’s story is one of grit and inspiration. Discover how he built LSKD from the ground up, empowering athletes worldwide with innovative gear and a community-driven ethos.
20 years in the making, over the last five years, Jason and his team have taken LSKD from a $3 million/year company to a powerhouse generating over $100 million in yearly revenue. Tune in as we unpack Jason’s strategies, challenges, and the pivotal moments that shaped his entrepreneurial path. Don’t miss this exclusive conversation where we explore the secrets behind his success and the impactful lessons he’s learned along the way.
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share where I would go if I could fly.
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Welcome to my second conversation with Professor Andrew Scholey, a world-leading human psychopharmacologist known for his groundbreaking work on how natural products, drugs, and nutrients affect brain function. With over two decades of research under his belt, Professor Scholey has authored numerous publications and is a highly sought-after expert in neuroscience and pharmacology. His insights have greatly advanced our understanding of how various substances impact cognitive performance, making him a true authority in his field.
Professor Scholey is also the chief science officer for Drink Arepa. You can check out our first chat with him on Episode 60 of the Good Humans Podcast.
Join me as Professor Scholey shares his knowledge on the latest discoveries in psychopharmacology and the cognitive benefits of natural compounds. Whether you're a student, a professional, or just curious about how what we consume influences our brain, this episode is packed with valuable insights and fascinating discussions. Don't miss out on this chance to learn from one of the top experts in brain research.
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share the love I felt for my new niece Bobbi :)
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Kyle Hunt is a legend!
The dynamic founder of Health Care Providers Association (HCPA), overcame a turbulent childhood in foster care to become a successful entrepreneur by 23. Left at a stop sign at just 2 years old, Kyle's resilience and determination saw him through over 30 foster homes and countless challenges. Despite these obstacles, he remained focused on his education and passion for helping others, eventually founding HCPA.
Today, HCPA has connected Australians with over $2.6 billion in funding, transforming healthcare businesses and disability accommodations. Kyle's inspiring journey from adversity to achievement is a testament to his unwavering drive to make a difference in the healthcare sector. He has also gained a massive following on TikTok and social media by sharing his story vulnerably and showcasing how he regularly spoils his staff with gifts, further highlighting his commitment to giving back and supporting his team. His story of turning personal struggles into a successful venture is sure to captivate and motivate listeners.
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Today I share who I would love to have dinner with...
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I loved catching up with Courtney Atkinson!
He's a celebrated Australian Olympic triathlete turned adventure athlete and content creator. Courtney’s journey from a passionate young athlete to competing on the world stage in two Olympic games is nothing short of inspiring.
In our conversation, Courtney opens up about the highs and lows of his career, the intense training regimes, and the sheer determination required to compete at the highest levels of sport. We also delve into his current adventures and his role as a content creator, where he continues to push boundaries and inspire others.
A big part of our discussion focuses on the Red Bull Defiance Race the Sun 24-hour race, an epic event hosted by Courtney for Red Bull. He shares his experiences from this grueling race, offering a unique perspective on endurance, teamwork, and the spirit of adventure.
Whether you’re a sports enthusiast, an aspiring athlete, or someone looking for a dose of motivation, Courtney’s story offers valuable insights and life lessons. Tune in to hear about the pivotal moments that defined his path, the challenges he overcame, and the mindset that kept him going. This episode is not just about sports; it’s about resilience, perseverance, and the relentless pursuit of excellence.
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Today I share the best place to go on an adventure.
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THE GOOD HUMAN FACTORY™️ 2020
MEDIBANK T's and C's - The Medibank cash back amount is only payable to the premium payer, and applies to resident Medibank Members holding a hospital and/or extras policy. Excludes Ambulance Only, Overseas Visitors Cover, Overseas Student Health Cover and select Corporate policies. Find out more about cash back and Medibank Live Better rewards medibank.com.au/health-insurance/info/coronavirus-update/covid-19-giveback/ and medibank.com.au/livebetter/rewards/terms/.
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Dylan Devitt is one of the best humans I have ever met!
He is only 20 years old but has lived a wild life with some amazing achievements along the way! Dyl is a professional BMX rider and travels the world competing and doing live shows.
Dylan is ticking off a huge bucket list of goals and dreams. He shares in this episode the things he has already ticked off and what else is to come! One of his goals was to land a world's first trick on BMX which he has now done!
A few key topics in this chat
- Growing up in QLD
- Dyl's bucket list
- Finding BMX
- Rwilly friendship
- Nitro world games
- Worlds first trick
- Freestyle Kings
Dylans's Links
BUCKET LIST INSTAGRAM
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share the people I miss most in life at the moment.
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THE GOOD HUMAN FACTORY™️ 2020
MEDIBANK T's and C's - The Medibank cash back amount is only payable to the premium payer, and applies to resident Medibank Members holding a hospital and/or extras policy. Excludes Ambulance Only, Overseas Visitors Cover, Overseas Student Health Cover and select Corporate policies. Find out more about cash back and Medibank Live Better rewards medibank.com.au/health-insurance/info/coronavirus-update/covid-19-giveback/ and medibank.com.au/livebetter/rewards/terms/.
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Jess Williamson is a renowned business coach, entrepreneur, and podcast host, dedicated to empowering women in business.
With a rich background in launching and scaling successful ventures, Jess brings a wealth of experience and actionable insights to her coaching practice. She is passionate about helping women overcome obstacles, achieve their goals, and build thriving businesses. Jess's expertise in strategic planning, personal development, and leadership has made her a sought-after mentor and speaker in the entrepreneurial community.
Join us as we dive into her journey and uncover the secrets to her success in this episode.
A few key topics in this chat
- Growing up in Perth
- Bullying at school
- First business in swimwear
- Building multiple businesses to burnout
- Business Coaching
- Unstoppable Success
Jess's Links
WEBSITE
UNSTOPPABLE SUCCESS BOOK
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Today I share the book I am reading at the moment - The End Of Mental Illness - Dr Daniel Amen
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THE GOOD HUMAN FACTORY™️ 2020
Medibank Live Better rewards disclaimer: For more information on how you could save $200 off your Medibank premium through Live Better Rewards, visit https://www.medibank.com.au/livebetter/rewards/200-premium-payment/. Must be 16 years or over to register for Medibank Live Better rewards in the My Medibank app. Some program partners and earning activities require a person to be at least 18 years of age to be eligible to earn and/or redeem a reward. Must be a Medibank member with hospital cover, extras cover, or hospital and extras cover, and be up-to-date with premium payments. Must be signed up to Live Better rewards to track activities and redeem rewards in the My Medibank app. Excludes Overseas Student Health Cover (OSHC), Ambulance only cover, ahm covers and other selected covers. Live Better Management Pty Ltd, ACN 003 457 289 has entered into commercial arrangements with Medibank Live Better program partners and may receive commissions. Please choose carefully as rewards will not be amended, cancelled, exchanged or refunded due to change of mind. Points earning activities and rewards are subject to change without prior notice and may be subject to availability. Additional terms and conditions may apply to points earning activities and rewards. See full Medibank Live Better rewards terms: https://www.medibank.com.au/livebetter/rewards/terms/In this episode, I talk about the two biggest physical challenges I have ever faced!
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100 days to 100km's recap!
I DID IT!
In this episode, I recap the UTA 100km Blue Mountains UltraMarathon!
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THE GOOD HUMAN FACTORY™️ 2020
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Kenny Stills is more than an NFL star; he's a beacon of talent, resilience, and social consciousness. And a guy who I am truly inspired by.
Born on April 22, 1992, his love for football was evident from an early age. Excelling at the University of Oklahoma, he was drafted in 2013 by the New Orleans Saints. Since then, Stills has showcased his skills with the Miami Dolphins, Houston Texans, and New Orleans Saints.
Beyond touchdowns and receptions, Kenny is known for his unwavering commitment to social activism. He uses his platform to advocate for racial equality, criminal justice reform, and youth education. He is also a devoted philanthropist, hosting charity events and supporting various causes.
As Stills continues to shine in the NFL, his legacy extends far beyond the field. He serves as an inspiration, reminding us of the power of using our voices for good. With his talent, determination, and compassion, Kenny Stills is making a difference, one play and one cause at a time.
A few key topics in this chat
- Growing up in Oceanside, USA
- High school family and school life
- College Football
- NFL
- Activism
- Therapy
Kenny's Links
WEBSITE
SPONSORS :)
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THE GOOD HUMAN FACTORY™️ 2020
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In this episode, I talk about the two biggest physical challenges I have ever faced!
Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)
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THE GOOD HUMAN FACTORY™️ 2020
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Paul is one of the nicest guys I have ever met and someone who I was lucky enough to work with for the last few years of my surf career being my physiotherapist.
He grew up in Thirroul just south of Sydney with a massive love for sports. Towards the end of high school and for a few years after he dedicated his life to triathlon and travelled internationally to compete. He then realised it wasn't the life he wanted to pursue and spent a few years traveling and experiencing the world.
In his mid-twenties he attended university and studied exercise science and physiotherapy. Since then he has been a physio for top-level athletes and for the last 6 years the head physio for Australia's best surfers at Surfing Australia.
We chatted about my 100km run and some tips for taking care of your body as a runner and a surfer.
A few key topics in this chat
- Growing up in Thirroul
- Triathlon
- University
- Physiotherapy
- Tips for my 100km run
Paul's Links
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Today I share what my perfect job would be!
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Welcome to 100 days to 100 km's week 13!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 13 I cover my final preparations!
Also week 13 training updates!
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THE GOOD HUMAN FACTORY™️ 2020
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Join Cooper for an invigorating chat with Natalie Dau, aka @rockstararms, a powerhouse in fitness and motivation. Natalie, co-author of "Run Like a Woman," shares her journey from late-blooming runner to dominating ultramarathons, all while representing brands like ASICS and Garmin. She delves into her role as a media personality, from hosting "Keeping It Real" to producing the transformative series "Zero to Hero."
Natalie's passion for empowering others shines as she discusses her global speaking engagements, content creation, and community initiatives alongside motherhood. With her vast experience and commitment to storytelling, Natalie inspires listeners to embrace their own high-performance journey, backed by over 25 years of expertise in marketing and sports nutrition. Don't miss this conversation filled with insights and practical advice for unlocking your potential and living life to the fullest. Join Natalie's 700,000-strong social media following and embark on your path to greatness.
A few key topics in this chat
- Growing up in Australia
- Corporate life
- Moving to Singapore
- Fitness and health
- World record attempt
Nat's Links
WEBSITE
SPONSORS :)
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WILD EARTH AUSTRALIA
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share what the perfect day off looks like for me.
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THE GOOD HUMAN FACTORY™️ 2020
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Welcome to 100 days to 100 km's week 12!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 12 I cover my mandatory gear!
Also week 11 training updates!
SPONSORS
Medibank - www.medibank.com.au/
Wild Earth Australia - www.wildearth.com.au/
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
www.2xespresso.com
GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
James Royes has an awesome life story and in this chat, we dive into his journey to becoming the General Manager at Rigs Recovery.
He grew up in Country QLD with a passion for footy and AFL. Once finishing school he made his way down to the Gold Coast to pursue university and sport. He then found himself overseas in London after finishing his degree, but then when Covid hit he had to venture home.
This is when James became the General Manager of Rigs Recovery centers where whether you're aiming to optimise your performance as an athlete, searching for relief from pain and injury, or looking to give your overall health and vitality a serious boost, Rigs Recovery have everything you'll need.
They combine state-of-the-art technology with a holistic approach to your health and vitality so that you can get the most out of life, every day.
A few key topics in this chat
- Growing up in Yeppoon
- Gold Coast and University
- Travel
- Rigs Recovery Centres
- Recovery modalities
I loved this chat and so will you!
Rigs Recovery's Links
WEBSITE - Code GOODHUMAN for 50% off your first visit
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
Cooper's Links
TIK TOK
The Good Human Factory Links
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
In this chat, I share my biggest goal for 2024!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 11!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 11 I cover my race day logistics!
Also week 11 training updates!
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
www.wildearth.com.au/
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
www.2xespresso.com
GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Timmy Franklin is 23,000km into a 26,000km run around the world!!
He grew up loving sports but after a few injuries let it fall away which led to him making some unhealthy life choices and becoming unhealthy and unhappy. He then found a love for running and pushing himself to big athletic challenges.
After years of being a lawyer, he decided to follow his passion more and coach triathlon and compete as an endurance athlete. Once he was introduced to an aussie who ran around the world his mind was set on completing the challenge himself!
He is currently 23,000 km's into his journey! Make sure you follow www.instagram.com/timmyrfranklin/ for updates as he finishes his last leg on Australia's east coast!
A few key topics in this chat
- Growing up in Brisbane
- Injuries through high school
- Life as a lawyer
- Finding endurance running
- Running around the world!
- Advice for my 100km run
I loved this chat and so will you!
Timmy's Links
INSTAGRAM - www.instagram.com/timmyrfranklin/
WEBSITE - www.timrunstheworld.com/
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
www.wildearth.com.au/
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
In this chat, I talk about someone who us inspiring me!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 10!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 10 I cover the hydration I have been focusing on all thanks to Wild Earth Australia.
Also week 10 training updates!
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
www.wildearth.com.au/
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
www.2xespresso.com
GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Emma Murray is one of my biggest inspirations.
Emma is sought-after by ASX 100 corporations, senior executives and the education sector for her unique High Performance Mindfulness program that drives sustainable improvements in performance, by providing the skills and tools that enable participants to bring their ‘A-Game’ to high-pressure moments.
Having established her reputation in the high-stakes world of elite sports, Emma has tailored her practice for people who are looking to perform at their best – no matter what life throws at them.
In this episode we dive deep into her life journey and how she got to where she is today :)
A few key topics in this chat
- Netball and Growing Up
- Lost in her 20's
- Finding mindfulness
- Stepping in to help athletes become present
- Richmond AFL
- High-Performance Mindfulness
- Advice for my 100km run
I loved this chat and so will you!
Emma's Links
INSTAGRAM - www.instagram.com/em.murray.1
High Performance Mindfulness - www.highperformancemindfulness.com.au/
NEW MERCH!!! Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch\
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
www.wildearth.com.au/
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
In this chat, I talk about the super power that I would love to have.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 9!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 9 I cover the nutrition I have been focusing on all thanks to Wild Earth Australia.
Also week 9 training updates!
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
www.wildearth.com.au/
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
www.2xespresso.com
GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Lauren Nash has a wealth of knowledge!
She is deeply passionate about assisting athletes in comprehending how to optimize their performance and health by fueling their bodies effectively, both on and off the field. In her capacity as a Performance Dietitian (APD), she engages in this mission every day. Working with a diverse range of clients, from casual enthusiasts to professional athletes across various sports, Lauren utilises her expertise to help them enhance their health and physical capabilities.
Lauren's approach to her practice is shaped by her extensive background in sports, complemented by a profound education and understanding of nutrition science and exercise physiology. She takes immense pride in her work with athletes and applies her nutrition principles to her daily life, striving to continually improve as a dietitian for the benefit of others.
A few key topics in this chat
- Growing up
- Artistic Roller Skating
- Younge eating disorder
- Dietitian education
- NZ Ironman
- Ultra Marathon nutrition tips
I loved this chat and so will you!
Lauren's Links
INSTAGRAM - www.instagram.com/thexfitdietitian
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
www.wildearth.com.au/
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
In this chat, I talk about the habits I want to make and break.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 8!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 8 I cover the equipment I have been using for my training all thanks to Wild Earth Australia.
Also week 8 training updates!
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
www.wildearth.com.au/
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
www.2xespresso.com
GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Louis Phillips is a good man. And a great human.
He grew up in Victoria and had a challenging time at primary school where his school teacher dad made the call to enroll him in a steiner school for 5 years. Once in high school at a private college, he found his love for sports but was quite a small kid so found it hard at times to fit in.
After school, Louis took a gap year where he went to the south of France to work on super yachts. Once home he went to university but didn't love it. He created an online fitness business 9 to 5 Fitness but then went out on his own and grew a large social media following with a focus on running content for beginners.
Louis then went on Big Brother 2023 where he ended up coming 3rd. He is currently training for multiple ultra-marathons, one in Bali and one in Victoria.
A few key topics in this chat
- Growing up
- Good human ambassador
- Being a young runner
- First ultra marathon with dad
- Different races
- UTA 100km race breakdown
- Ultra Marathon tips
I loved this chat and so will you!
Louis's Links
INSTAGRAM - www.instagram.com/louisphillips12/?hl=en
INTVL APP - www.intvl.com.au/
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
www.wildearth.com.au/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
In this chat, I talk about my 1000 days streak of mindfulness and gratitude in the 1% Good Club
Sign up for April 3rd 6pm QLD time FREE Feel Good mental health workshop :)
https://form.typeform.com/to/OW8TvfPY
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 7!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 7 I cover the sacrifice and balance required to complete a 100km race.
Also week 7 training updates!
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
www.wildearth.com.au/
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
www.2xespresso.com
GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
BONUS EPISODE!
Last week I spoke at Charles Sturt University in Port Macquarie a special event all around inspiring students to take better care of the environment.
In this chat I speak to some students and key speakers from the event :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Lucy is one of the best humans I have ever met!
She is an accomplished endurance runner from Australia. Known for her remarkable feats on challenging trails worldwide, she's celebrated for her resilience and passion for the sport. Lucy's numerous podium finishes and course records highlight her talent and determination. Beyond running, she's a vocal advocate for environmental conservation and mental health. With her boundless energy and spirit, Lucy inspires others to push their limits and embrace the joy of running.
A few key topics in this chat
- Growing up
- Good human ambassador
- Being a young runner
- First ultra marathon with dad
- Different races
- UTA 100km race breakdown
- Ultra Marathon tips
I loved this chat and so will you!
Lucy's Links
INSTAGRAM - www.instagram.com/lucy_bartholomew/?hl=en
Check out Wild Earth Australia for all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
www.wildearth.com.au/
FREE MINDFUL MORNING SIGN UP MARCH 30TH - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
In this chat, I share what makes me special.
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 6!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 6 I cover why training with a friend is important.
Also week 6 training updates!
Check out Wild Earth Australia for all of your running, camping, and adventure needs!
www.wildearth.com.au/
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
www.2xespresso.com
GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Josh Lynott is someone I could see becoming my best mate. Absolute Legend!
He grew up in Adelaide with a nice family life. When he was 5 he was gifted a tennis racquet and focused on this for 15 years! But after realising becoming professional is super hard he turned to Uni but then quit that too. He then flew to Hawaii to spend some time traveling and fell in love with photography.
After Hawaii Josh moved to Sydney to give Uni another go but quit again and realised he wanted to live a life closer to his passion and chased his photography passion and also running. He has now travelled all around the world starting in the Philippines and hosts running retreats globally!
A few key topics in this chat
- Growing up
- Being a young tennis player
- Dropping out of Uni
- Becoming an author
- Travelling the world as a photography
- Ultra Marathons
I loved this chat and so will you!
Josh's Links
INSTAGRAM - www.instagram.com/joshlynott/
WEBSITE - joshualynott.com/
WHAT A SESH RUNNING RETREATS - https://linkin.bio/whatasesh/
Book - www.amazon.com.au/Why-dont-you-Thoughts-Thinking/dp/1921547987
Check out Wild Earth Australia for all of your running, camping, and adventure needs!
www.wildearth.com.au/
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
In this chat, I share the most special compliment I have ever received.
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 5!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week 5 I cover my terrain and elevation training.
Also week 5 training updates!
Check out Wild Earth Australia for all of your running, camping, and adventure needs!
www.wildearth.com.au/
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
www.2xespresso.com
GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Jacqui Bell is a good human! And someone who truly wears her heart on her sleeve!
She grew up in Qld with a large part of her life in Brisbane with a very sporty upbringing. From a young age, Jacqui was deeply invested in sport and super competitive. Her chosen sport growing up was tennis.
After a few years of being quite lost after high school Jacqui found running. And not just normal running, ultra marathon running. With limited training but a solid mindset she became the youngest human to run an ultra marathon on all 7 continents.
She is also a Good Human ambassador!
A few key topics in this chat
- Growing up in Brisbane
- Being a young athlete
- Tennis
- Dropping out of school.
- Ultra marathons on all continents
- Good Human ambassador
- Sexuality
I loved this chat and so will you!
Jacqui's Links
INSTAGRAM - www.instagram.com/jacquiabell/
WEBSITE - www.jacqui-bell.com/
About Time We Met Skincare is my absolute go-to! Use code ACC15 for 15% off
SHOP ABOUT TIME WE MET HERE - https://abouttimewemet.com.au/
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
In this chat, I share what qualities I look for in a partner.
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 3!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week four I cover my mental preparation.
Also week four training updates!
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
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NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Jack Ahearn has one of the wildest stories I have ever heard!
Jack grew up in Perth, with what he described as a nice family upbringing, and was really into his sport. Once he hit his teenage years he was drawn to the drug and alcohol culture which led him to become addicted to meth for 4 years.
After some really hard times, Jack decided he needed help and went to an addiction rehab in Bali, Indonesia. From here he found a new hope for life got clean and began to learn more about mental illness and addiction. He now is a mental health expert and helps others on their journey at the same rehab facility he attended.
Once clean from all drugs and alcohol, Jack found a love for running. He has completed multiple endurance races and with always had a passion to do it raising money for mental health. He gives me some tips for my 100km race in this episode too!
A few key topics in this chat
- Growing up in Perth
- A sport-filled childhood
- Addiction to meth
- Rehab
- Ultramarathon Running
- My training
I loved this chat and so will you!
Jack's Links
INSTAGRAM - www.instagram.com/jackahearn_/
SHUFFLE AND STRIDES - www.instagram.com/shuffleandstrides/
About Time We Met Skincare is my absolute go-to! Use code ACC15 for 15% off
SHOP ABOUT TIME WE MET HERE - https://abouttimewemet.com.au/
FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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In this chat, I share the lessons that I want to take! Learning to speak Portuguese is at the top of my list!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 3!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week three I cover my sleep and recovery tactics.
Also week three training updates!
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
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NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Brent Vitiello has such an interesting story!
He grew up in Sydney's Western Suburbs with a loving family. However, due to undiagnosed ADHD, he had troubles in his school years and beyond with focus and anger issues. He still thrived in life though.
After school, Brent worked as a promoter and helped grow different nightclubs in Kings Cross and the hospitality industry. From here he used this skill set and moved to Dubai where he lived for 7 years starting a business and having an exciting future ahead. Then covid hit and he lost everything and had to return to Australia.
He then found his feet again and was approached to go on Married at First Sight, Australia's most popular TV show. He was the star of his season and grew a large social following from it.
From here he created an incredible superfood brand, Mos X Daily. He is now helping share the power of sea moss with the world and the benefits it brings!
A few key topics in this chat
- Growing up in the Western Suburbs
- Undiagnosed ADHD
- Working in nightclubs
- Dubai life
- Rock Bottom
- MAFS
- Mos X Daily
I loved this chat and so will you!
Brent's Links
INSTAGRAM - www.instagram.com/brentleon_/
MOS X DAILY - https://mosxdaily.com/
ONE DOLLAR ONE DREAM - www.1dollaronedream.org/
About Time We Met Skincare is my absolute go-to! Use code ACC15 for 15% off
SHOP ABOUT TIME WE MET HERE - https://abouttimewemet.com.au/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Vanessa Angerer has one of the most insane stories I have heard! And is training me for my 100 days to 100kms challenge.
She grew up on the Gold Coast with a very unique family life. Throughout school, she was very into her sport and became a karate blackbelt!
Once finishing school she went straight into university studying accounting and thought that was going to be her future. After 6 months of work, she went overseas for a 3 months trip where she tore her ACL. This led Vanessa into a dark place but she turned her victim mindset around and found the drive to come back stronger. This is where she got heavily into running once she was fully healed.
Vanessa ran multiple marathons, and ultra-marathons in 2022, and in 2023 she completed a 100-mile race, 164kms! This episode shares some incredible stories of her running journey.
We also cover some topics regarding my running training.
A few key topics in this chat
- Growing up on the Gold Coast
- A sport-filled childhood
- Accounting
- Travel and ACL injury
- Ultramarathon Running
- My training
I loved this chat and so will you!
Vanessa's Links
INSTAGRAM - www.instagram.com/vanessangerer/
PROJECT PB RUN COACHING - www.projectpersonalbest.com.au/
DONATE TO VANESSA'S 24-HOUR CHALLENGE - https://sana-days.grassrootz.com/vanessa-s-24hr-run-for-mental-health
About Time We Met Skincare is my absolute go-to! Use code ACC15 for 15% off
SHOP ABOUT TIME WE MET HERE - https://abouttimewemet.com.au/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I would love to learn more about investing in property and stocks... maybe it's time for a Good Humans Podcast segment on wealth creation??
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 km's week 2!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week two I cover my training plan.
Also week two training updates!
2X ESPRESSO - USE CODE GOODHUMAN for 30% off
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NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Tom Greer-Smith has a wealth of knowledge, and a wild story to share!
He grew up on the Gold Coast with a love for sport, specifically tennis. And after completing high school Tom set off to the USA to attend college and chase his tennis career. He started in Texas and ended in Hawaii which is where he stayed after college assistant coaching the College tennis team as well as working at high end hotels as a tennis coach.
Once returning from Hawaii Tom decided he wanted to study psychology and help people with their lives. He went straight into the deep end working in rural Qld communities as well as with indigenous communities.
From here he returned to the Gold Coast and landed a job working with Surfing Australia as a high-performance psychologist where he now works alongside Australia's most promising young athletes helping them build a solid mental foundation to compete at the highest level.
We also chatted about my 100km race coming up, and the mental challenges I will face and how to prepare for them.
A few key topics in this chat
- Growing up on the Gold Coast
- A sport-filled childhood
- College Tennis
- Hawaii life
- General registration in Psychology
- Rural work
- High-performance psychology
- Advice for 100km run
- Mental health and exercise
I loved this chat and so will you!
Tom's Links
INSTAGRAM - www.instagram.com/tgsperformancepsychology/
LINKED IN - www.linkedin.com/in/tomgreersmith/?originalSubdomain=au
Chessboard Video - https://youtu.be/phbzSNsY8vc?si=A52h_paTGat5k0Ks
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Something I am curious about and would love to check out is Antarctica, the northern lights, Mt Everest, and the Pyramids in Africa!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Welcome to 100 days to 100 kms!
Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.
Week on I cover my why and an introduction.
Also week one training updates!
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Jye Dean is my new running coach for 100 days to 100kms! And an absolute legend with so much advice to share.
He grew up on the Gold Coast and loved sport, specifically running, throughout his early years up until year 11 at school. But here after making national teams in school he hit burnout and quit running completely.
Similarly to me after finishing school, he found the party scene which led him down a path he at times wasn't super proud of. After meeting his partner he went on a Europe trip to experience the world and had a great time. Once he got home he was lost with what to do with his life. And then he found running again.
Jye and his partner started the Salt Social run club to have a healthy way to connect with his mate which has grown into a huge weekly community getting together for a run, swim and coffee. He also has gotten back into his running and is killing it in 50km ultra-marathons. He has qualified for the world champs this year in France!
We breakdown in this episode my running program and also some simple tips to improve your running too.
A few key topics in this chat
- Growing up on the Gold Coast
- A sport-filled childhood
- Hitting burnout and going down a party path
- Eurotrip
- Back into running
- My running plans
- Advice for you
I loved this chat and so will you!
Jye's Links
INSTAGRAM - www.instagram.com/jyedean/
RUN COACHING - www.instagram.com/projectpbcoaching/
SALT SOCIAL RUN CLUB - www.instagram.com/thesaltsocial_/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
What scares me is running 100km in 100 days! But it also excites me.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Chris Griffin is a super inspiring human and a great friend of mine.
He grew up in Airlie Beach and had a nice upbringing in a small community. Once he moved to the Gold Coast at 12 years old life changed a lot. High school was at times a struggle especially in year 12 once his mind was opened to a new way of thinking about business from a friend Sam.
He moved to Sydney in 2020 and started his journey as an entrepreneur learning about and growing his businesses. Along this path, he found his love for creating content and sharing his lessons and knowledge with the world.
in 2023 his social media blew up. Reaching over 120 Million eyeballs and amassing over 600,000 followers Chris's impact is immeasurable!
A few key topics in this chat
- Growing up in Airlie Beach
- Moving to the Gold Coast
- Discovering a new way to look at business
- Moving to Sydney and starting a business
- Fizz
- Content creation
I loved this chat and so will you!
Chris's Links
INSTAGRAM - www.instagram.com/morechrisgriffin/?hl=en
TIK TOK - www.tiktok.com/@morechrisgriffin
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Who can you help this week??
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Frankie Lee has so much knowledge to share!
Growing up in Peterborough, United Kingdom, Frankie dedicated his early life to carpentry and boxing. Training and coaching at WBO World Title level until the age of 29, Frankie was one of the youngest World Title level boxing coaches in the United Kingdom.
In 2014, he decided to change his whole life and move to Australia. Leaving his friends and family in the UK to pursue a different perspective on life and meet new people. Frankie started his own company ContentRemoval.com becoming an Entrepreneur at 27.
As a means of improving his own life, and the lives of the people around him Frankie decided to start his own Podcast in 2020. He set out on a mission to empower others to break patterns and flip perspectives so that together we have clarity, direction, and success way beyond what we previously thought possible
A few key topics in this chat
- Growing up in England
- High school experience
- Finishing school and working in carpentry
- A wild ride to Australia
- Depression and sperm lottery
- Working in Australia
- Sales and Content removal
- The Frankie Lee Podcast
I loved this chat and so will you!
Frankie's Links
INSTAGRAM - www.instagram.com/frankielee/
PODCAST - https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk?si=6f3f3e0731be4375
CONTENT REMOVAL - www.contentremoval.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
How often do you step out of your comfort zone??
In today's episode I share my most recent comfort zone expansion from swimming 5km!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Zac Stubblety-Cook is an Australian legend!
Olympic Gold Medalist in Tokyo 2020, Commonwealth Games Gold Medalist at Birmingham 2022, and previous world record holder!
He grew up in Brisbane but didn't love swimming when he first started. After a bit of early success and a scholarship to a High School for Swimming Zac went all in.
His first international meet at the 2018 Gold Coast Commonwealth Games was a disaster but lit a fire into his belly that hasn't gone out. He changed his training program and coach, started working on his mental game, and 3 years later was the Olympic Gold Medalist.
A few key topics in this chat
- Growing up in Brisbane
- Early days swimming
- Dealing with disappointment
- 2018 commonwealth games
- Tokyo Olympics - GOLD!
- World Record
- Paris 2024
I loved this chat and so will you!
Zac's Links
INSTAGRAM - www.instagram.com/zacstubblety/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
EPISODE 100!!
Today I have a special guest on, a member of the 1% Good Club and a man who has a beautiful story. Tyler O'meara - Follow and tag Tyler on Instagram here https://www.instagram.com/tylero7/?hl=it
I also share the thing I am most proud of.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
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Ryan Hubbards has made an immeasurable impact on so many through the power of breathwork and community!
He grew up in NZ with a bit of a broken childhood. Difficult relationships with his father and stepfather left him a little lost after school and throughout his early 20s. After many wake-up calls that he didn't listen to, Ryan began having panic attacks which led to him evolving and finding breathwork and community.
Ryan immersed himself in breathwork and began running a community and teaching it in Mt Maunganui in NZ. He then connected with Ru doing something similar in Australia and moved over in 2020 and launched Cool to Be Conscious together. Since launching hundreds of thousands of participants have been impacted by his work and weekly events all around Australia.
A few key topics in this chat
- Growing up in NZ
- Broken family
- Farm work
- Australia Trip and free diving
- Panic attacks
- Breathwork
- Cool to be Conscious
I loved this chat and so will you!
Ryan's Links
INSTAGRAM - www.instagram.com/ryanhubbards/
COOL TO BE CONSCIOUS
INSTAGRAM - www.instagram.com/cool2beconscious/
WEBSITE - www.cool2beconscious.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Habits are hard to form, and even harder to keep. In this episode, I share 14 daily habits I try to tick off and 2 main ones for before bed!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
India Robinson shared her story back in episode 76 where she told us about her concussions and the long road to recovery.
In this catch-up episode she shares her most recent concussion and the journey to her winning the 2023 WSL Challenger series.
A few key topics in this chat
- Recap
- Recovery training
- Snapper concussion
- Snapper Win
- Challenger series
- What's next
I loved this chat and so will you!
India's Links
INSTAGRAM - www.instagram.com/_indiarobinson/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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Rory Warnock is someone I am so inspired by!
He grew up in Scotland with multiple brothers and stepbrothers. Once he was in high school he found learning difficult and also following in his older brother's footsteps. After high school, he set off to Australia solo to travel and experience the world.
Once back in the UK Rory studied Sports Science at university and found a love for making care of your body. But he also found himself depressed and lacking purpose. He was put on antidepressants at 21, but after a couple of years and discovering different self-help podcasts, exercise, and breathwork his life changed.
In 2020 Rory moved to Australia with a vision to teach the transformative skill of breathwork and has since built a thriving business coaching corporate groups such as Google, Linked In, Amazon and Bupa.
While growing his business Rory has also been training hard and competing in Ultramarathon events all around the world!
A few key topics in this chat
- Growing up in Scotland
- High School
- University and depression
- Sports Science
- Discovering breathwork
- Moving to Australia
- Ultramarathons
I loved this chat and so will you!
Rory's Links
INSTAGRAM - www.instagram.com/rorywarnock_
WEBSITE - www.rorywarnock.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
First episode of 2024 how exciting!!
In today's episode, I share my top 3 things to build energy in 2024..
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Today's episode I share a bit of a life update. 2023 has been huge for me so I thought I would recap it and share some plans for 2024 :)
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Eric Tomlinson is a great friend of mine and someone who has a powerful story to tell!
He grew up in Southern California with a passion for surfing and that's how we met about 15 years ago. Since then I have loved growing our friendship and watching his incredible career path.
After school and wanting to stay in the surf industry he studied marketing and communication at college where he then found his first big role working for Globe Footwear and worked his way up to global surf team manager. From here he was headhunted by Surfline where he worked for a couple of years high up in marketing before heading back to Globe.
He then started working for HealthAid beverages which grew so fast that he was let go from his role. After this, he was offered a role to be tour manager for Musician Chris Lake. He has been traveling the world with Chris for the past 5 years whilst also juggling running marketing for June Shine an alcoholic kombucha.
A few key topics in this chat
- Growing up in California
- A love for surfing
- First big opportunity working for Globe
- Surfline
- Back to Globe
- Healthaid
- Tour life with Chris Lake
I loved this chat and so will you!
Eric's Links
INSTAGRAM - www.instagram.com/eric_tomlinson/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
What are you passionate about? In this episode I share my passion and also some from the 1% Good Club.
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Chris Lake is an absolute lord. I am so grateful for this chat!
While in Australia recently for the Spilt Milk Festivals, I was lucky enough to catch up with Chris for a chat.
In this episode, we learn about Chris's childhood in Scotland and his early days of music. He then moved to London and grew his music career with a few iconic songs.
From here he moved with his wife Gita to LA and ever since has been one of the most successful music producers of all time touring the world headling the biggest music events on the planet!
A few key topics in this chat
- Growing up in Scotland
- Finding a love for music
- First big opportunity
- Moving to London
- Quitting alcohol
- Change of direction in LA
- Tour life
I loved this chat and so will you!
Chris's Links
INSTAGRAM - www.instagram.com/chrislake/?hl=en
WEBSITE - www.youtube.com/channel/UC8XtHReHyGzgyYVTAhaWwzg
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
What is your biggest fear? And what's holding you back from facing it??
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Deano Gladstone is one of the best lifeguards on Bondi Rescue and someone who I am so inspired by!
Dean grew up in Sydney with a huge passion for swimming and a love of the ocean. After some difficulties at school, and a short lived plubing career, Dean found himself chasing a career he could fall in love with. This is where he found lifeguarding and with close to 20 years of service for Bondi Lifeguards.
Along his journey, he has always been seeking excellence and ways to maximise human potential. Dean found breathwork and cold exposure therapy which changed his life. He now teaches these skills to thousands of humans worldwide.
A few key topics in this chat
- Growing up in Sydney
- Plumbing
- Lifeguarding
- Breathwork
I loved this chat and so will you!
BREATHE - JAMES NESTOR BOOK
Dean's Links
INSTAGRAM - www.instagram.com/deanogladstone/?hl=en
WEBSITE - www.deanogladstone.com/powerofthebreathshop/online-ice-bath-course
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
How do you define successs? In this episode I breakdown how I define it and how I am trying to achieve it.
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
NEW GOOD HUMAN MERCH DROPS FRIDAY 6PM. SIGN UP FOR EARLY ACCESS - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/change-your-world-collection
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Kristen is one of the kindest souls I have ever met!
We met after she donated $700 to me to gift to the homeless I had on from Altru Fest a few weeks back.
I loved getting to know her story and journey to becoming one of Australia's most recognised tattoo artists. Her journey hasn't been easy but it has been filled with so many lessons which we can all learn from.
A few key topics in this chat
- Growing up in Beaudesert
- High school and art teachers
- From interior design to tattoo artist
- Children
- Building a profile as a tattoo artist
I loved this chat and so will you!
Kristen's Links
INSTAGRAM - www.instagram.com/kristen_sorrenson
FACEBOOK - www.facebook.com/KristenSorrenson/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Who is your favorite musician??
Join me and @drinkarepa for a Mindful Morning on December 3rd at Change Gym Broadbeach. Sign up for FREE with this link - https://www.eventbrite.com/e/a-mindful-morning-tickets-754168246527?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Jack Jensen is an absolute legend!
He grew up in Hawkes Bay in NZ between the city and his dad's farm. Throughout high school and university, Jack played highly competitive rugby but juggled a passion for motocross and other extreme sports.
After university, he decided to follow his dream of creating powerful content and spreading the stoke around the world. He created to business called MSFT Productions where he creates content for world-leading brands and connects world-class athletes with high-quality content.
What I love about Jack is his passion for mental health. after tragically losing multiple friends to suicide he created a movement called #sparkthatchat which has impacted millions of lives.
A few key topics in this chat
- Growing up in Hawkes Bay
- High school and rugby
- University
- Working for Redbull
- Starting MSFT Productions
- Dad life
- Spark that chat
- Losing a big toe!
I loved this chat and so will you!
Jack's Links
INSTAGRAM - www.instagram.com/jackk_jensenn/?hl=en
WEBSITE - www.msftproductions.net/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I just moved houses! Today I share my favorite room in my new house.
Join me and @drinkarepa for a Mindful Morning on December 3rd at Change Gym Broadbeach. Sign up for FREE with this link - https://www.eventbrite.com/e/a-mindful-morning-tickets-754168246527?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://form.typeform.com/to/ECsr8tAp
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
BONUS EPISODE!
Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109.
I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
BONUS EPISODE!
Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109.
I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Today I share the way I like to be loved..
Also, new look tile let me know what you think!
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
BONUS EPISODE!
Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109.
I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
BONUS EPISODE!
Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109.
I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
BONUS EPISODE!
Over the weekend I attended Altru Festival in Brisbane which was to help those who are homeless and require help. It is run by a previous guest on Good Humans Podcast - Jessie McLachlan - Episode 109.
I was lucky enough to speak to some guests about their stories. So all week there will be a new guest to listen too :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Mitch Wallis is a great friend and someone who I truly look up to.
From the outside looking in Mitch had what seemed to be the perfect life. He was the youngest intern ever at Microsoft Australia, and then poached and brought to America to run global teams for Microsoft. But on the inside Mitch was crumbling. Suffering multiple mental health issues he knew something had to change.
Mitch studied psychology at Columbia University and fell in love with it and knew it was his calling. He left Microsoft and spent some time doing the work to manage his own mental health battles.
From here he started his charity Heart On My Sleeve which has impacted millions of lives worldwide. Mitch is also one of Australia's premiere mental health educators and someone I am so inspired by.
A few key topics in this chat
- Growing up
- Ealy OCD diagnosis
- High school
- Microsoft
- Columbia University and psychology
- HOMS
- Connection tips
I loved this chat and so will you!
Mitch's Links
INSTAGRAM - www.instagram.com/mitch.wallis/?hl=en
WEBSITE - https://www.mitchwallis.com/
HOMS - https://www.heartonmysleeve.org/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Today I share 5 words to describe myself...
Also, new look tile let me know what you think!
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
BONUS EPISODE!
Last week I spoke at St John's High School in Dubbo for a special event all around inspiring students to take better care of the environment.
In this chat, I speak to some students and key speakers from the event :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Joey Fry has hit rock bottom and found his way back to a life of purpose.
Growing up in Newcastle with an at-time challenging life without a male role model to guide him left Joey a bit lost at times. And after a breakup with a girlfriend and 6 months of brutal loneliness on Christmas Eve 2019, Joey attempted to take his life.
An unsuccessful attempt led to Joey losing one of his legs, but ultimately he survived. This led him to a burning curiosity to find out why he got to such a dark place. this is where he discovered at its core it was loneliness.
Joey recently starred in a documentary - The Great Separation where he and experts break down the loneliness epidemic we are facing as humans.
A few key topics in this chat
- Growing up in Newcastle
- School and Tradie Life
- Suicide attempt
- Loneliness
- The Great Separation Doco
I loved this chat and so will you!
Joey's Links
Instagram - www.instagram.com/thatdude.with1leg_/
Watch The Great Separation - https://www.sbs.com.au/ondemand/tv-program/the-great-separation/2264956483788
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Today I share what I am trying to let go of.
Also, new look tile let me know what you think!
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Layne Storrier is an absolute warrior and one of the nicest dudes you will ever meet!
A guy who wouldn't settle for mediocre! Layne has such a cool story growing up with a future set in the building industry. But after doing 75 hard challenge and a newfound excitement with growth and challenging himself.
Last month Layne completed 36 half ironmans in 36 days and raised over $40,000 for Cistic Fibrosis Australia. His story is so worth a listen if you want to be inspired to push the boundaries and chase discomfort for growth.
A few key topics in this chat
- Growing up with sisters
- Building future
- 75 hard family challenge
- Work-life balance
- Training for the challenge
- Day by day 36 Half Iron Man recap
I loved this chat and so will you!
Layne's Links
Instagram - www.instagram.com/layneo_insaneo/
DONATE TO CISTIC FIBROSIS - www.cysticfibrosis.org.au/breaking-barriers-for-cf/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Today I share what I struggle to say most - Sorry, No, I need help, or I love you.
Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020`
Hosted on Acast. See acast.com/privacy for more information.
Dr. Rohan Wijey is such a knowledgeable guy!
Born and raised in Sydney, Rohan moved to Southport (Qld) at age 17 to study dentistry at Griffith University and graduated with Academic Excellence in 2009.
He then furthered his studies in Paediatric Orthodontics, Sleep Apnoea treatment, and TMJ (jaw joint) Disorder, before becoming CEO and Clinical Director at an international dental company.
As an internationally recognised expert in his field, Rohan spent close to a decade lecturing across five continents and is associated with distinguished academic institutions such as UCLA School of Orthodontics (California), Loma Linda School of Orthodontics (California), UNLV School of Orthodontics (Las Vegas) and others.
Rohan’s position and time in the field afforded him a unique insight into the very best in global techniques. Using this experience as inspiration, Rohan has created a space where the worlds of dentistry, art, and innovation have come together to revolutionise the dental experience.
He is well known both within and outside of the industry for his distinctive approach to dentistry which combines world-class treatment and personalised care with his signature style and flair.
A few key topics in this chat
- Growing up in Sydney
- High School and Uni
- Challenging the industry and public speaking
- Breathing and face development
- Diet
- The Thirty Two
I loved this chat and so will you!
D. Rohan's Links
The Thirty Two Dentistry- www.thethirtytwo.com.au/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Today I share something that I am trying to improve...
Send @cooperchapman or @goodhumanspod a DM on Instagram with a story of a Good Human to win a $100 voucher for Thegoodhumanfactory.com for both of you! :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Dylan Mullan is such an impressive young man. Someone I am truly inspired by.
Growing up in a somewhat normal Western Sydney upbringing without any business mentors meant that he had to find entrepreneurship himself. Dylan was a bit lost in his early 20's after chasing University and hating it, Acting and not loving it, and then the corporate life.
Once he was introduced to E-commerce through a friend his life changed.
Dylan and a friend did their research and then founded Happy Skin Co, an IPL at-home hair removal device. In the first 3 months, the business made its first $1 million in revenue, and ever since his life hasn't been the same.
Dylan now juggles his time between working in Happy Skin Co. and his podcast Life, Money and Love, which I am a huge fan of. He also has other businesses he is building at the same time.
A few key topics in this chat
- Growing up in Sydney
- Family dynamics growing up
- High School and Uni
- Acting and corporate life
- Happy Skin Co. story
- Gary Vee
- What's next
I loved this chat and so will you!
Dylan's Links
INSTAGRAM - www.instagram.com/dylanmullan/?hl=en
Happy Skin Co - www.happyskinco.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Today I share what I wish I did more of...
Send @cooperchapman or @goodhumanspod a DM on Instagram with a story of a Good Human to win a $100 voucher for Thegoodhumanfactory.com for both of you! :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Jack Doohan is one of the kindest humans I have ever met.
Son of Mick Doohan 5x Consecutive 500 CC Motorbike World Champion. Jack has had an extraordinary life.
After a Moto crash at 5 years old, Jack ditched the 2 wheels for 4 and has never looked back. He worked his way up through the Australia Go Carting circuit before moving to Europe to chase his dream of being a Motor Sport champion just like his dad. And he is doing just that.
He was picked up by the Redbull development squad for F4 at 15 years old and has been moving his way up the fields where he now finds himself right near the top. He is currently the reserve driver for the Alpine F1 team where he has had the opportunity multiple times to drive an F1 car.
Jack won multiple races in F3 and has had some huge wins in F2. In this chat, we work our way through his career and have a really authentic chat. This will truly give you a look behind the scenes of the world of motorsports.
A few key topics in this chat
- Growing up on the Gold Coast
- Mick Doohan
- Getting his first Go Cart from Michael Schumacher
- Moving to Europe to chase his dream
- Getting a seat in an F4 car
- The rise to F2
- F1 reserve seat and what's to come in the future.
- Why Jack doesn't drink
I loved this chat and so will you!
Jack's Links
INSTAGRAM - www.instagram.com/jackdoohan/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Today I share what you don't know about me from social media.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
BONUS EPISODE!
Last week I spoke at Mosman High School for a special event all around inspiring students to take better care of the environment.
In this chat I speak to some students and key speakers from the event :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Nicole is such a legend! It was incredible to catch up for our second chat :)
Learning about neuroscience is my favourite topic!
Head back to episode 44 to listen to our first chat - https://open.spotify.com/episode/7cTwkXY2OfCnhXi4Oi96ri?si=de47e2e165c0467b
A few key topics in this chat
- My sober year
- Cortisol
- Stress
- Exercise
- Sleep
- Overcoming negative thoughts
- Responding Vs Reacting
- Ice baths
- Nicole's new book Rewire
I loved this chat and so will you!
Nicole's Links
INSTAGRAM - www.instagram.com/nicolesneuroscience/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Today I share the most important traits for being a good human.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Lola Richie is a sweetheart. And so so knowledgable.
Growing up in a Lutheran Christian school meant an interesting relationship with her own sexuality and rebelling against the status quo. After dropping out in year 12 due to mental health challenges Lola embarked on a journey to find her true self.
After dabbling in personal training she began to meditate and unlocked some new views on the world. Through her meditation practice, she was introduced to yoni massaging which led to entrenching herself in learning about somatic sexology and becoming a highly skilled coach.
Now Lola runs a successful business www.fireof.life/ where she is a Somatic Sexologist + Holistic Sexuality Coach for some of the world's most visionary leaders, CEOs, entrepreneurs + power couples.
She takes a tantric approach to deep sexual liberation + feminine leadership, playing with somatics, breathwork, shadowwork work and erotic embodiment.
A few key topics in this chat
- Growing up and high school
- Depression and antidepressants
- Meditation
- Getting into sexology
- How to be a superior lover
- Business and how to get involved
I loved this chat and so will you!
Lola's Links
INSTAGRAM - www.instagram.com/thelolarichie/
WEBSITE - www.fireof.life/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Today I share a story of the time I have felt most at peace in my life.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Noah Yang is epic. I loved this chat so much!
A man of many talents and a big heart. Noah was deep in the business world after working in consulting and also making 900 days straight of YouTube content! But his passion for helping our homelessness crisis is what has now taken over his life.
After seeing the terrible conditions homeless people had he knew he needed to make a change. So Noah started We Are Mobilise, tackling homelessness.
In 2022, Ned Brockmann ran across Australia and raised 2.4 million dollars, which all went to We Are Mobilse. In this chat, we speak all about the impact that will be had using the funds. I am so grateful to learn firsthand more about this topic and how was can help.
A few key topics in this chat
- Growing up in Melbourne
- School
- Uni travels
- Homelessness
- We are Mobilise
- Ned's Run
- Making impact
I loved this chat and so will you!
Noah's Links
INSTAGRAM - www.instagram.com/noahsigpage/
We Are Mobilise
INSTAGRAM - www.instagram.com/wearemobilise/
WEBSITE - wearemobilise.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share some of the books and movies that have changed my life!
Books
Lost connections - Johann Hari
Stolen Focus - Johann Hari
Breathe - James Nestor
Movie
The peaceful warrior
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Keegan is someone who truly inspires me and has one of the biggest hearts I have ever seen.
Growing up on the Gold Coast meant Keegan was in love was surfing and NRL from a young age. As a bigger kid, he thrived in the junior ranks and through high school. Straight after High School he was playing for the Brisbane Broncos under 20s and had a huge career looming.
Keegan made his debut in the NRL in the last game of the 2017 season for the Gold Coast Titans and went on to have a few awesome years. But they came with a cost. Multiple head knocks and overcoming so many adversities. In 2021 Keegan was medically retired from the NRL after a brutal 3rd head knock at just 24 years old.
The thing I love most about Keegan is what he did next. Studying a business MBA at Bond University and making a huge impact on the world through his work at What Ability. , a charity helping disabled children.
A few key topics in this chat
- Growing up on the Gold Coast
- Finishing school and school footy
- NRL Debut
- Good values from family
- University
- Concussions
- Medical Retirement
- What Ability
I loved this chat and so will you!
Keegan's Links
INSTAGRAM - www.instagram.com/keeganhipgrave
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Lewis has such an awesome story!
Growing up on Norfolk Island and then moving to the Gold Coast meant an interesting upbringing for Lewis. Once on the Gold Coast he fell in love with rugby league and was dreaming of the NRL for a while. But after a few injuries, he fell in love with business.
He opened multiple gyms before the age of 23 but then shifted to living more to his values. He ne is a mindset and leadership coach with such incredible results with his clients. Over the past 9 years Lewis has worked with thousands of clients with life changing results. Breakthroughs mentally, emotionally, spiritually, financially, business, career, health, relationships & much more.
A few key topics in this chat
- Norfolk Island
- Moving to the Gold Coast
- Finishing school and school footy
- Buying a gym
- Growing a business
- Mindset and coaching business
I loved this chat and so will you!
Lewis's Links
INSTAGRAM - www.instagram.com/lewishuckstep/
YOUTUBE - www.youtube.com/channel/UCFydq4ZV3RLWo8dK-nRfMzg
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Today I share some of the quotes that have changed my life!
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Cooper's Socials
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The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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I loved chatting with Jack Crisp!
Growing up as a young male in Victoria almost always means you love AFL. And once he got a taste he didn't look back.
Jack played his first couple of seasons in and out of the team at Brisbane Lions before being traded to Collingwood. Since being at Collingwood he has been pivotal. The thing that blows my mind is the longevity of his career. Jack was the 6th AFL player ever to play in 200 consecutive games, and his streak is still going.
A few key topics in this chat
- Growing up in Victoria
- Loving sports growing up
- Finishing school and school footy
- Draft to Collingwood
- Longevity
- Family
I loved this chat and so will you!
Jack's Links
INSTAGRAM - www.instagram.com/jackcrisp/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Today I unpack where the 1% club members and myself would travel if it was free!
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Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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This is the hardest episode I have had to record. Georgia Carmichael is a very special human fighting an extremely rare terminal illness MELAS.
Georgia is from the UK and was destined to be an Olympic rower, winning multiple gold medals at the World Junior Games when she was just 16! But from here her problems began. I slip that caused a brain injury and a 12 month's recovery, followed by another brain injury with another 12-month recovery having to learn how to walk and talk again.
But it didn't stop there, once back to good health and with her sights set on the Olympics she had another accident in a white water rafting race where she had a spinal cord injury which was a very slow recovery, which left her and doctors wondering what else was wrong.
After having a plethora of tests she was diagnosed with MELAS. MELAS (Mitochondrial Encephalopathy, Lactic Acidosis, and Stroke-like episodes) syndrome is a rare disorder that begins in childhood, usually between two and fifteen years of age, and mostly affects the nervous system and muscles. The most common early symptoms are seizures, recurrent headaches, loss of appetite and recurrent vomiting. Stroke-like episodes with temporary muscle weakness on one side of the body (hemiparesis) may also occur and this can lead to altered consciousness, vision and hearing loss, loss of motor skills, and intellectual disability.
Unfortunately, there is no cure or specific treatment for MELAS. However, available treatments can help manage symptoms and improve life for individuals and their families.
A few key topics in this chat
- Growing up in the UK
- Falling in love with rowing
- World champs
- First brain injusry
- Second brain injury
- University
- Spinal cord injury
- MELAS
- Moving forward
I loved this chat and so will you!
Georgias's Links
INSTAGRAM - www.instagram.com/georgiacarmic/
DONATE - www.justgiving.com/crowdfunding/carmichaelcan3
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Rod is a wealth of knowledge, who I have learned a lot from!
Born in Sau Paulo Brazil meant for an at times hard upbringing. When he suffered some health problems to do with his breathing Rod fell in love with human improvement.
After years of dedication and learning he found himself settling on the Gold Coast and creating his dream life. Founding a forever-growing Health studio and business, Holistic Pro Health, Rod has helped 1000's improve their life with different treatments, teachniques and teachings.
A few key topics in this chat
- Brazil
- Breathing problems
- University
- Travel
- Australia
- Holistic Pro Health
I loved this chat and so will you!
Rod's Links
INSTAGRAM - www.instagram.com/holisticprohealth/
WEBSITE - https://holisticph.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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I met some awesome young ladies making an impact for a very special reason and I am so inspired by them! Check out the Kindness Crew here - www.instagram.com/the__kindness__crew
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Maria Braun taught me some great lessons in this chat!
Born in Russia but then migrating to Australia with her parents when she was 4 meant her upbringing wasn't your typical childhood. But Maria adapted and with a strict upbringing has created a life where she is truly creating her own destiny.
She studied law but then found herself working in sales and killing it. From here she has shifted between industries while learning along the way and starting 2 of her own side businesses, Mirabelle Beauty and Wired Up Co . Now Maria has found her passion working with a team of young leaders at Motor Culture where she has guided the business into a huge 18 months of growth and success.
A few key topics in this chat
- Strict upbringing
- Law degree
- Working in sales
- Creating your own opportunities
- Entrepreneur stories
- Motor Culture
I loved this chat and so will you!
Maria's Links
INSTAGRAM - www.instagram.com/mariavbraun/
WEBSITE - https://linktr.ee/mirabelebeauty
MOTOR CULTURE - motorcultureaustralia.com
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Learning a new language is at the top of my list. Being able to communicate to with more people, especially with my partner in her native tongue of Portuguese would be awesome!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Morgan Nelson is an absolute powerhouse. I loved this chat
After a confusing end to school, he went into the construction industry but learned very quickly it wasn't for him. He has multiple suicide attempts which lead him to break free and learn about the world of self-development and self-love.
He was crushing it in network marketing and creating the dream life but still wanted more. With a passion for neuroscience and years of study, he decided he needs to share his deep knowledge with the world. He now runs a majorly successful events business and podcast.
A few key topics in this chat
- High school
- Tradie life
- Network marketing
- NLP and Neuroscience
- Dream out loud
I loved this chat and so will you!
Morgan's Links
INSTAGRAM - www.instagram.com/morgantnelson/?hl=en
WEBSITE - https://morgantnelson.com/
DREAMFEST GOLD COAST TICKETS - https://dreamfest2023.com/august
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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We are all healing, what product, service,3 or modality has helped you heal?
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
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The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Kelsey Waghorn has one of the craziest/saddest stories I've ever heard.
She grew up in New Zealand and had a passion for marine biology. In her early twenties, she started working as a tour guide on Whakaari / White Island, New Zealand's most active volcano.
On December 9, 2019, her life changed forever. While guiding a tour of the volcano island it erupted. Leaving 22 dead and 25 survivors. Kelsey was one of the lucky ones and was kind enough to relive the day and aftermath of this episode.
A few key topics in this chat
- Growing up in NZ
- Marine Biology
- December 9th
- Recovery
- Mindset
I loved this chat and so will you!
Kelsey's Links
INSTAGRAM - www.instagram.com/kezzelsify/
Check out - The Volcano, Rescue from Whakaari on NETFLIX!
TAG @GOODHUMANSPOD @DRINKAREPA @KEZZELSIFY IN YOUR INSTAGRAM STORY TO WIN A FREE CASE OF AREPA
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Who would you gift $10,000 if you could give it to any person or organisation?
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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I have been excited to chat with Brad Smeele since I started this podcast!
He grew up in New Zealand and when he was around 12 years old found wakeboarding. He then had a successful career winning world junior titles and winning the best trick of the year. But his career was cut short after a tragic accident where he was left quadriplegic.
His mindset post-accident is something we can all be inspired by. Brad is now a successful keynote speaker, best-selling author, and all-around good human getting after life.
A few key topics in this chat
- Growing up in country NZ
- Finding wakeboarding
- Accident
- Recovery
- Mindset
- Breathing
I loved this chat and so will you!
Brad's Links
INSTAGRAM - www.instagram.com/bradsmeele/
SPEAKING ENQUIRY - https://essentialtalent.co.nz/talent/992f35df-3906-4310-898e-4fbb8f6f44c5
OWNING IT BOOK - www.amazon.com/Owning-Ride-that-Changed-Life-ebook/dp/B0B7KBH38P/
TAG @GOODHUMANSPOD @DRINKAREPA @BRADSMEELE IN YOUR INSTAGRAM STORY TO WIN A FREE CASE OF AREPA + A FREE SIGNED COPY OF "OWNING IT" :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Learning to live more in the present moment and not waste energy and mind space on anticipation and worry has been a huge positive step for me.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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I loved every minute of this chat with my good friend Nigel Beach.
He grew up in New Zealand and knew from a young age he wanted to be a physiotherapist. After travelling the world and meeting his beautiful wife he settled back in NZ and now is a leader of his profession.
In this chat we spoke about many ways to reduce inflammation and how this can have a positive effect on our mental health and overall wellbeing and life.
A few key topics in this chat
- Growing up in country NZ
- Travelling and Uni
- Wim Hof
- Inflammation
- Grounding
- Breathing
I loved this chat and so will you!
Nigel's Links
INSTAGRAM - www.instagram.com/nigelbeach
TAG @GOODHUMANSPOD @DRINKAREPA @NIGELBEACH IN YOUR INSTAGRAM STORY TO WIN A FREE CASE OF AREPA :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Full recap with Chris Soll from our first-ever Good Reset Retreat!
Sign up for early access to our next retreat :) - https://mindsporetreats.com/goodreset
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Dean Lucas is one of my best mates. And I have learned so much from him.
He grew up in country Victoria and had a tough time during primary school which lead him to try to take his life at 10 years old. From here he changed schools and found MTB riding which gave him purpose and a newfound love for life.
He has been one of the best MTB riders to come out of Australia with multiple podium finishes in world cups. But what I admire most about Dean is his mindset and kindness. It is a story we can all learn from.
A few key topics in this chat
- Growing up in country Victoria
- Dad building a helicopter
- Suicide attempt in primary school
- MTB riding
- Traveling the world and world cups
- Off track experience podcast
I loved this chat and so will you!
Dean's Links
INSTAGRAM - www.instagram.com/deanos_mykonos/?hl=en
YOUTUBE - www.youtube.com/channel/UC8cEoDLunasFwi-dFt2HJHA
OFF TRACK EXPERIENCE PODCAST - https://open.spotify.com/show/3OZhQLszpgdu9pQtWVKQTU?si=116533fc314944c0
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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First day of our Bali retreat reflections. Can't wait to share next week's episode too!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Jessie McLachlan has an extraordinary story.
Growing up in Brisbane and helping take care of her grandmother throughout high school meant a unique experience.
After school, she chased her music dreams over in New York but ran into a medical problem which left her with a $500,000 bill! She stayed resilient and overcame this challenge and went on to study in California and follow her family lineage of doctors. She became a doctor for some huge celebrities and found herself on private jets and living a wild life!
But the thing I love most about her story is what she is doing now for homelessness in both USA and Australia. She learned after her medical bill how many people are homeless because of this and empathised with them. She then created a festival to help at-risk youth and homeless people. In 2020 the american festival had 10,000 participants!
She is now about to have her fist Australian version of this festival called Altru - www.wearealtru.com/
A few key topics in this chat
- Growing up in Brisbane
- Familuy of doctors and grandparents influence
- Chasing music in New York
- Doctor for the Stars in LA
- Homelessness
- Festivals!
I loved this chat and so will you!
Jessie's Links
INSTAGRAM - www.instagram.com/jessiemclachlan/?hl=en
WEBSITE - www.wearealtru.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
So special reading out gratitudes each week!
I reflect on some new podcasts about gratitude and some lessons I learned. Check them out below.
Huberman Lab Gratitude Episode - https://open.spotify.com/episode/5GYvrvQmFQmD77vpsiMn59?si=62d0a2e8da8241d6
Mell Robins Show Gratitude Episode - https://open.spotify.com/episode/5euE6Z2mu25lu4guwznNRq?si=8d582458af6c4024
TAG @GOODHUMANSPOD @DRINKAREPA IN YOUR INSTAGRAM STORY TO WIN A FREE CASE OF AREPA :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodreset
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Zane Munro has a heart of gold!
He grew up in NZ and then moved over to Aus for work throughout his 20s. But along this journey, Zane carried a deep trauma from his biological dad leaving when he was a newborn.
After years of therapy and learning more about himself, Zane now has such a special outlook on life.
He created a men's Mental Health Organisation - For All The Brothers. He has helped 1000's of men open up about their mental health and facilitated a huge amount of positive change across NZ and Australia.
A few key topics in this chat
- Growing up in NZ
- Hard times at school
- Moving to Australia
- Marriage, Son, and Divorce
- Therapy
- For All The Brothers
I loved this chat and so will you!
Zane's Links
INSTAGRAM - www.instagram.com/forallthebrothers/?hl=en
WEBSITE - www.forallthebrothers.com
TAG @GOODHUMANSPOD @DRINKAREPA @FORALLTHEBROTHERS IN YOUR INSTAGRAM STORY TO WIN A FREE CASE OF AREPA :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Last week I had the absolute honour of being a guest on my sister Chloe Fisher and her best friend Ellidy Pullin's powerhouse podcast Darling Shine. From this episode the 1% Good Club has exploded with over 500 new members so today I read out a bunch of gratitude from the groups :)
Listen to my Darling Shine episode here - https://open.spotify.com/episode/2HDWlZiGpcqLm5Ry5LMmYU?si=93dae41d87a34784
Use code DARLINGSHINE for 20% off THE GOOD HUMAN FACTORY Merch + Every $20 spent I will run a free workshop for a student on your behalf :) - www.thegoodhumanfactory.com/collections/all
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodreset
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
Send us a DM saying "I wanna join the club" to join for FREE!
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Wade and Danny, also known as Dos and D are absolute legends.
We met in Melbourne last year when I was a guest on their Podcast - https://open.spotify.com/episode/4fkmEYB0iqFG6R4R9zVZqd?si=37c6eaac6e494b44
Both of them have such unique stories from losing a parent to cancer and paying for the family mortgage at 19 years old! They looked at their life and decided they want to create something for themselves outside of the matrix, so Dos and D was born.
A few key topics in this chat
- Growing up Melbourne
- Family life
- Career choices
- Dos and D
- Building a business
I loved this chat and so will you!
Dos and D's Links
INSTAGRAM - www.instagram.com/dosandd_/?hl=en
YOUTUBE - https://youtu.be/wQYkY6-Rz18
GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodreset
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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I found an old diary from the first-ever surfing Olympic training camp. I loved some notes from Ben Crowe who is one of my favourite performance specialists!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodreset
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Matt Grainger has had a huge impact on my surf career and life.
Matt is one of the biggest surf frothers you will ever meet. Growing up around the ocean at Long Reef on Sydney's northern beaches fostered his love for the ocean.
After studying at university he knew he had to be working by the ocean. So he started Manly Surf School. Which has now had over 1 Million happy customers over the last 30 years teaching surfing.
He also has some great stories on giving back and also from when he found out he was a grandpa!
A few key topics in this chat
- Growing up in Cromer
- Love for the ocean
- Uni and work after school
- Starting manly surf school
- Challenges
- Grandpa story
I loved this chat and so will you!
Matt's Links
INSTAGRAM - www.instagram.com/mattgraingersurf/?hl=en
GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodreset
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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10 DAYS, 7 NIGHTS PARTYING, 6 COUNTRIES. WOW.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodreset
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Holy Moly! A little catchup from my first holiday in 2 years! Enjoy :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodreset
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Michelle Mitchell has had a huge impact on my life!
She grew up on the NSW Central Coast and had a huge passion for Hockey! After chasing her Olympic dream from high school she finally got to chase a gold medal in Atlanta 1996, which she achieved!
After her hockey career, Michelle struggled like a lot of athletes. She didn't know who she was outside of her sport. She now is the wellbeing and engagement lead at Surfing Australia where I have been lucky enough to work alongside Michelle for years.
We also talk about the Seas the Day women's surfing festival which you can learn more about and sign up for the free event here - https://seasthedaysurffestival.com - https://www.stickytickets.com.au/o4dpw/wellness__riding_the_waves_of_your_values__workshop.aspx
A few key topics in this chat
- Growing up at Readhead.
- High School and Hockey
- Olympic journey
- Winning a Gold Medal
- Post-athlete career hard times
- Wellbeing manager
- Seas the Day
I loved this chat and so will you!
Michelle's Links
INSTAGRAM - www.instagram.com/michelle.mitchell16/?hl=en
LINKED IN - www.linkedin.com/in/michelle-mitchell-oam-oly-74653362/?originalSubdomain=au
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
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Life can be so tough sometimes. This week I was reminded how precious it really is. RIP Luke Burland.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodreset
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Candice Mama is my new favourite human.
After meeting Candice at Human Kind Summit in Sydney where we both presented, I knew I had to have her on Good Humans Podcast.
She was born in South Africa in 1991 while the Apartheid movement was happening. Her father was murdered before she was 1 which set her up for a life filled with trauma. But the way she has overcome it and been the victor of her story is nothing but inspirational.
"Candice Mama’s story has been listened to by the Dalai Lama + She is one of Vogue Magazine’s top 33 most inspiring women in the world alongside: Nicole Kidman, Michelle Obama, Malala"
Please share this with anyone who you think needs to hear it, I know I got so much out of it :)
A few key topics in this chat
- What is Apartheid?
- Growing up after her father was murdered
- Trauma through high school.
- Meeting her father's murderer
- Forgiveness
- Kindness
- Aime Mentoring
I loved this chat and so will you!
Candice's Links
INSTAGRAM - www.instagram.com/candice_mama/
WEBSITE - www.candicemama.com/about
AIME MENTORING - https://aimementoring.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I love learning from Carol different ways to view negative mindsets I get stuck in sometimes. This week I reflect on her view of not being so harsh on yourself.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodreset
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Dylan Buckley is a big inspiration of mine.
It was awesome to learn all about his journey. From growing up as the son of AFL great Nathan Buckley, to creating one of Australia's most popular podcasts Dyl and Friends.
Dyl played in the AFL for years, but never quite found the form he had hoped for. This allowed him to pivot and pursue a passion for conversations and storytelling. He now runs a podcast production company - Producey and hosts multiple successful podcasts, Dyl and Friends + List Cloggers.
He is also a new dad and an avid golf nut!
A few key topics in this chat
- Baby Max!
- Growing up in Melbourne
- Supportive family life
- AFL
- Mental health pyramid
- Podcast journey
- More Greens Golf
I loved this chat and so will you!
Dyl's Links
INSTAGRAM - www.instagram.com/dylbuckley/ - www.instagram.com/dylandfriends/ - www.instagram.com/listcloggers/ - www.instagram.com/moregreensgolf/
PODCAST - https://open.spotify.com/show/5HtvZriEVvQoqmmoxmGEyc?si=4c8efddeefa74c10
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
After 12 months without alcohol, I recap my first week back drinking!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
GOOD RESET RETREAT IN BALI JULY 11TH-18TH Click this link to apply today :) - http://mindsporetreats.com/goodreset
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Blake Johnston is my hero!
I loved learning Blake's story. We had so many similarities with our surf careers and mindset now.
Blake owns and operates a surf school in Cronulla and is the ultimate ocean lover.
In memory of his Dad's passing 10 years ago, Blake recently broke the world record for the world's longest surf! 40 hours straight!
To donate click this link :) - www.worldslongestsurf.com/t/thegoodhumanfactory
A few key topics in this chat
- Growing up in Cronulla
- High School
- Successful junior surf career
- Buying the Cronulla Surf School
- Effects of Suicide on Blake and his family
- World's longest surf!
I loved this chat and so will you!
Blake's Links
INSTAGRAM - www.instagram.com/blakeyjohnston/?hl=en
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
My partner just got moved to Australia for a year from Brazil to live with me so I thought why not get her on for a chat to get to know her a little better as I mention her so much!
Be a Good Human - Grab some merch :) - www.thegoodhumanfactory.com/collections/change-your-world-collection
GOOD RESET RETREAT IN BALI JULY 11TH-18THClick this link to apply today :) - http://mindsporetreats.com/goodreset
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Natalie London is doing some of the most important work in the world. Protecting and rescuing vulnerable children.
Growing up she tried many different jobs which lead her to the work she does now. I loved hearing the steps in her journey which lead her there.
She is now the Director of www.projectrescuechildren.org/ where they rescue children from child trafficking and sex trafficking. She explains all of this in this episode.
A few key topics in this chat
- Growing up in Jindabyne
- Boarding school experience
- Taking opportunities through her 20's
- Mental health work
- Project Rescue Children
- How to help
I loved this chat and so will you!
Natalie's Links
INSTAGRAM - www.instagram.com/_natalielondon/
PROJECT RESCUE CHILDREN - www.instagram.com/projectrescuechildren/
https://www.projectrescuechildren.org/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
EMPATHY! I break down my 3 key topics when I talk about empathy. Listening, Respecting others feelings and emotions and also judgement.
FREE SOCKS, SHIPPING AND GRATITUDE CARD FOR MOTHER'S DAY WITH ANY WOMENS SHIRT OR UNISEX HOODIE PURCHASE UNTIL MAY 3RD :) - www.thegoodhumanfactory.com/collections/change-your-world-collection
Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodreset
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
We made it to episode 100!! Over 400k downloads :)
Today you get to know me a little better! Harry Bink interviewed me in a super unique way and I think you'll love it!
A few key topics in this chat
- Growing up in Narrabeen
- Family life
- Young Surfing Career
- Surf comps and school
- Qualifying series
- Working as a tradie
- The Good Human Factory
I loved this chat and so will you!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
Harry's Instagram - www.instagram.com/harrybink/?hl=en
HARRY"S GOOD HUMANS EPISODE - https://open.spotify.com/episode/2gmFJuppcGpmt3ivI0wIap?si=12d0373d019e46b2
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
It was so special getting to experience and learn at my first Men's Retreat. Highly recommend! - Check out their Instagram here - https://www.instagram.com/activated.man/?hl=en
FREE SOCKS, SHIPPING AND GRATITUDE CARD FOR MOTHER'S DAY WITH ANY WOMENS SHIRT OR UNISEX HOODIE PURCHASE UNTIL MAY 3RD :) - www.thegoodhumanfactory.com/collections/change-your-world-collection
Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodreset
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 52 update.
I MADE IT!! 12 MONTHS WITHOUT ALCOHOL!
I share a few key positives, negatives and tips in this episode :)
SHOPE MOTHER'S DAY SPECIAL! - www.thegoodhumanfactory.com/collections/change-your-world-collection
Come hang out in Bali for my first-ever retreat! Learn more about it here - https://mindsporetreats.com/goodreset
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Dan "Mullet Lord" Brown has one of the craziest stories of recovery and inspiration ever.
I loved learning about his upbringing, falling in love with surfing, and then finding the party scene. I could relate to a lot of the temptations. He overcomes some seriously dark times to become the wise and present man he is today.
He now owns and operates Newcastle's best coffee shop - Lord's Coffee
A few key topics in this chat
- Growing up on the Central Coast
- High School and Surfing Dreams
- Finding the Party Scene
- Drugs and Rehab
- Mental Health and Recovery
- Lord's Coffee s]Shop
- Family Life and Future
I loved this chat and so will you!
Dan's Links
INSTAGRAM - www.instagram.com/mullet_lord/
LORDS COFFEE INSTAGRAM - www.instagram.com/lords.coffee
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
My first therapy session was such an awesome experience! Highly recommend.
Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodreset
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 51 update.
3 main reasons why I decided to give up alcohol for a year.
Tag @gravityseltzer and @goodhumanspod to win a case of 0 Alcohol Gravity Seltzers!
A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!
www.gravityseltzer.com
www.thegoodhumanfactory.com/collections/change-your-world-collection
Come hang out in Bali for my first-ever retreat! Learn more about it here - https://mindsporetreats.com/goodreset
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Mark Lucchiari has lived one of the most incredible lives I have ever heard!
After losing his dad when he was 5 years old Mark had to be the man of his family.
He had a rough at times upbringing but it didn't sway him from achieving greatness. Lucch started his plumbing apprenticeship when he was young and was fully qualified before 20. He then had a surprise pregnancy and dedicated his life to loving his son unconditionally and supporting him and his wife.
Mark then chased the dream of being a pro wakeboarder but never reached the top and injuries plagued his career. He then fell in love with Muay Thai and him and his son got stuck into it with a huge passion, winning multiple Australian titles. He also took out Australia's toughest man event winning 20k!
Since then Mark now chasing adrenaline sports like Skydiving which he shares some wild near-death experiences.
A few key topics in this chat
- Growing up on the Gold Coast
- Plumbing apprenticeship
- Becoming a young father
- Wakeboarding dream
- Mental health and depression
- Muay Thai and Australia's toughest man
- Skydiving accidents
- Impact documentary and new charity app.
I loved this chat and so will you!
Mark's Links
INSTAGRAM - www.instagram.com/lucch/?hl=en
IMPACT DOCUMENTARY INSTAGRAM - www.instagram.com/impact.movie/?hl=en
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Jeffrey Morgan has a wild story!
Growing up in Redfern with a broken family forced Jeff into a difficult upbringing which lead to a life of crime.
Jeff’s biggest life lessons came from holding himself accountable after 18 years in and out of the custody of Australia’s maximum-security prisons from 1992 until 2010. During that period, Jeff missed opportunities and precious time with his family. His parents died of cancer, his brother and sister were lost to suicide, and most recently, another brother passed away due to a preventative health issue.
Since leaving prison in 2010 he has helped positively change the lives of more than 650,000 Australians as well as countless organisations through his coaching programs, workshops and events. He uses everything he has, from his lived experiences and street smarts to his qualifications as a Nutritionist, Coach & Consultant to inspire, motivate and educate others to live their best life.
A few key topics in this chat
- Growing up in Redfern
- No direction as a teenager
- Robbing banks and early incarceration
- Prison and bank robbing stories
- Always wanting a different life
- Making changes and taking accountability
- A new life as a well-being coach.
I loved this chat and so will you!
Jeffrey's Links
INSTAGRAM - www.instagram.com/thejeffreymorgan/
WEBSITE - www.jeffreymorgan.com.au/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
This week I started a new book that has changed my life. Learning about the breath and how it affects our life is fascinating!
Check out Breath: The New Science of a Lost Art by James Nestor here - www.booktopia.com.au/breath-james-nestor/book/9780241289129.html
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/change-your-world-collection
Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodreset
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 50 update.
I definitely feel like I can party without drinking now which has been great! Also a massive thanks to everyone who has checked out the new merch range :)
www.thegoodhumanfactory.com/collections/change-your-world-collection
Come hang out in Bali for my first-ever retreat! Learn more about it here - https://mindsporetreats.com/goodreset
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Nina Kennedy is one of my new favourite humans!
She grew up in Western Australia and still lives in Perth. At age 11 Nina fell in love with little athletics and had clear talent from the start. After being scouted to be a pole vaulter when she was 13 she hasn't looked back.
Nina broke the junior world record when she was 14 and now holds the Australian record too! She competed in the Tokyo Olympics and also the Gold Coast and Birmingham Commonwealth Games where she brought home a Bronze and Gold medal!
But it isn't her accolades that impressed me the most. It was her honesty and open mind. We related on so many topics when it came to finding your identity as an athlete and thinking outside the box when it comes to mental health.
A few key topics in this chat
- Growing up with a relaxed family life
- Moving to Perth and falling in love with athletics
- Scouted as a pole vaulter
- world junior record followed by a huge disappointment
- Struggles of high school
- Understanding herself better
- Competing at the Olympics and Commonwealth Games
- World number 2!
I loved this chat and so will you!
Nina's Links
INSTAGRAM - www.instagram.com/ninakennedy_
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I have spent sooo much time, energy and money to bring you the new Good Human Merch range called - Change Your World
Head over to www.thegoodhumanfactory.com/ and subscribe to our mailing list for early access to our new merch drop - Change your world.
Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodreset
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 49 update.
This week has been hectic organising the new Good Human merch range!
Come hang out in Bali for my first-ever retreat! - https://mindsporetreats.com/goodreset
A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!
www.gravityseltzer.com
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Julian Mitchell is a great friend and a previous roommate of mine!
He grew up in WA with a passion for ball sports. After school, he went to uni with a focus on high-performance sports physio. From here he went to the UK to be a sports physio for an English Premier League team!
A change in purpose leads Julian to move into work for Rio Tinto in the mental health space. After some time here it also didn't fully connect with him so he chased an entrepreneurial journey.
With a good friend, he started a biohacking mushroom brand called Life Cykel. For the last 8 years, they have been making a huge impact on so many. The health benefits of their products are incredible and I highly encourage you check them out!
A few key topics in this chat
- Growing up and school life.
- Uni - Physio
- English Premier League
- A new career path working in mental health
- Starting Life Cykel
- Business growth
- Bio Hacking
I loved this chat and so will you!
Julian's Links
WEBSITE - www.lifecykel.com
INSTAGRAM - www.instagram.com/LifeCykel/
LINKED IN - www.linkedin.com/in/julian-mitchell-73143840/
Use code COOPER15 for a discount on Life Cykel products - www.lifecykel.com
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Would you consider yourself curious?
In this episode, I chat about a new book I have just started - www.amazon.com.au/Curious-Mind-Secret-Bigger-Life/dp/1476730776 and I love it. I think we should al be a little curious!
Head over to www.thegoodhumanfactory.com/ and subscribe to our mailing list for early access to our new merch drop - Change your world.
Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH - http://mindsporetreats.com/goodreset
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 48 update.
I have been thinking a lot lately about the impact I am having and feeling a lot like I can't change the world for the positive as much as I would like. But i have been playing around with the mindset of changing MY world rather than changing the world. Do you like this?
Come hang out in Bali for my first-ever retreat! - https://mindsporetreats.com/goodreset
A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!
www.gravityseltzer.com
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Sam Moore is the man!
Growing up in NZ with a massive passion for Skiing was Sam's upbringing. It was when he left school and changed paths towards his creative side to pursue being a designer.
Sam started his own brand Dead Studios which was a massive learning curve after finding himself in debt and having to sell the business. He has since re born his creative side and launched an epic new Streetwear brand Pyra! I am a huge fan of his clothes and wear them most days
A few key topics in this chat
- Growing up and school life.
- Skiing
- Finishing school
- Uni just to tick a box.
- General pants days
- Dead studios
- Pyra
I loved this chat and so will you!
Sam's Links
WEBSITE - www.pyraelements.com/
INSTAGRAM - www.instagram.com/sammoore_hi/?hl=en
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
It was so epic to catch up with Chris and Rochelle from Mindspo. We chatted about our upcoming retreat which is filling up super fast!
Click this link to apply today :) GOOD RESET RETREAT IN BALI JULY 11TH-18TH
Come down to Mermaid Beach Saturday March 25th for a mindful morning - www.instagram.com/p/CqAPRoGSu0x/?hl=en
Post a screenshot of your favourite episode of Good Humans Podcast on your Instagram story and tag @drinkarepa @cooperchapman @goodhumanspod for your chance to win one of 2 cases of Arepa Brain drink each week of March!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 47 update.
One of the wildest weeks of my life! Speaking at the Human Kind Summit was such a surreal experience and I am pumped I got to do it sober!
Come on down to Mermaid Beach this Saturday, March 26th for a Mindful Morning with me, Drink Arepa and Lulu Lemon. https://www.instagram.com/p/Cp4UWi1rkJg/?utm_source=ig_web_copy_link
A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!
www.gravityseltzer.com
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Meg is one of the happiest and friendliest good humans I have ever met!
After growing up as a young professional athlete and world champion in sports aerobics, she found herself a little bit lost. Following a path to potentially being a vet she decided it wasn't right for her and moved her study life towards sports science to potentially be a physio. She then pivoted once again and has now started a highly successful run club and is inspiring thousands across the world to live a healthier and happier life.
A few key topics in this chat
- Growing up and school life.
- Sports aerobics and competing
- Finishing school
- Indecisive throughout Uni
- Finding purpose in running and a healthy life
- Megarun
- Long distance run!
I loved this chat and so will you!
Meg's Links
WEBSITE - themegarun.com/products/runm3ga-8-week-evolution
INSTAGRAM - www.instagram.com/megsutherland/
MEGARUN - www.instagram.com/themegarun/?hl=en
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
New book alert!
Rich Dad, Poor Dad has been such an eye opener to understanding money better and opening my mind to look at money through a different lense.
Rich Dad, Poor Dad - BOOK
Post a screenshot of your favourite episode of Good Humans Podcast on your Instagram story and tag @drinkarepa @cooperchapman @goodhumanspod for your chance to win one of 2 cases of Arepa Brain drink each week of March!
GOOD RESET RETREAT IN BALI JULY 11TH-18TH
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 46 update.
It was cool to see a community come together for a mental health event and have a few beers and connect this week. It was also super interesting going out to a nightclub in Melbourne and shifting my mindset to enjoy myself rather then feel tired and bored sober.
A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!
www.gravityseltzer.com
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Ben and Nath are absolute legends and I am so inspired by the work they do.
After Ben lost a good friend to suicide and Nath's parents went through a divorce they both struggled with their mental health for months. But once they began to share their problems with each other they discovered the power of speaking and sharing our problems.
They left their jobs as school teachers and created a charity called "Speak and Share" encouraging their community to open up and talk about their problems.
With a focus on community workshops, events, and merchandise the young lads have already had a gigantic impact and I can't wait to watch what the future holds for their charity.
A few key topics in this chat
- Growing up in the Mornington Peninsula
- High school and footy.
- A trip to the NT
- Challenging times and how they overcame them
- Starting Speak and Share
- Process of starting a charity
- What their programs entail
- Future plans
I loved this chat and so will you!
Speak and Share's Links
WEBSITE - www.speakandshare.com/
INSTAGRAM - www.instagram.com/speak__share/
FACEBOOK - www.facebook.com/Speak-Share-108058298175896
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Today I talk about why Yoga is such a cool practice in my mind.
Post a screenshot of your favourite episode of Good Humans Podcast on your Instagram story and tag @drinkarepa @cooperchapman @goodhumanspod for your chance to win one of 2 cases of Arepa Brain drink each week of March!
GOOD RESET RETREAT IN BALIE JULY 11TH-18TH
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
John Winning Jr. is a great friend of mine and one friend I truly look up to as a mentor.
John, or as friends call him, Herman, is one of Australia's most successful entrepreneurs. Creating Appliances Online in his early 20's, which has been voted best online retailer on the planet a few years back, set him on a path that was very unique.
He has also taken out the Sydney to Hobart Sailing event twice on time and juggles many adrenaline-filled hobbies.
Herman wanted to share his amazing network with the world and created an event called Human Kind, which will be held at Sydney's Luna Park on March 16,17,18th.
A few key topics in this chat
- Growing up in Sydney
- Learning Sales after school
- A dog attack pushed him toward the family business
- Challenging his dad and starting Appliances Online
- Taking over the Winning Group
- Sailing
- Human Kind idea.
- What is AIME?
I loved this chat and so will you!
HUMAN KIND TICKETS - https://www.humankind.sydney/
John's Links
LINKED IN - www.linkedin.com/in/jwinning/
WEBSITE - www.appliancesonline.com.au
INSTAGRAM - www.instagram.com/herman__music/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 45 update.
few opportunities to drink this week but far out I needed my rest this weekend. I seriously don't know how I used to drink multiple times a week!
A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!
www.gravityseltzer.com
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I absolutely loved this conversation with Sam Dodd.
Sam is a Neuroscientist from New Zealand. He was always fascinated by the brain, and when he first heard about Arepa he couldn't believe the science behind it.
Sam now works full-time with Arepa and in this episode, he shared some of the exciting studies and taught me more about their product.
A few key topics in this chat
- Growing up in NZ
- Always being fascinated by the brain.
- Finding Arepa and changing career direction
- Arepa ingredients
- Sourcing ingredients and clinical studies
- Dementia studies
- Being a good human
I loved this chat and so will you!
Sam's Links
WEBSITE - drinkarepa.com/pages/our-science
LINKED IN - www.linkedin.com/in/sam-dodd-a609a4233/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
The first step to creating the life we want is noticing our own flaws and making conscious decisions to improve. Do you find it hard to make positive changes?
Post a screenshot of your favourite episode of Good Humans Podcast on your Instagram story and tag @drinkarepa @cooperchapman @goodhumanspod for your chance to win one of 2 cases of Arepa Brain drink each week of March!
GOOD RESET RETREAT IN BALIE JULY 11TH-18TH
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 44 update.
My biggest week ever for workshops with The Good Human Factory. 2 corporate and 5 school workshops! It would have been nice to celebrate with a drink but I am now so content just reflecting and being happy without drinking. No hangovers, a clearer mind, and what really feels like a better life. Do you think you could last a year?
A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!
www.gravityseltzer.com
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Drew Wild’s mission is to change the way this planet looks at and approaches addiction through the lens of trauma. And to tear down any stigma associated with the word addiction.
In his humble opinion “addiction” or distraction is everywhere.
People are choosing to numb out or distract themselves more than ever before in this plugged-in society.
Be it alcohol, drugs, porn, social media, dating apps, Netflix, food and overeating, overworking or people pleasing, you name it, humans are overindulging to avoid actually feeling and processing their emotions and it’s manifesting in the form of DIS-ease.
Drew believes that, quite simply, the vice eg drugs or social media, or food is just a symptom of a deeper-rooted problem. It’s just the coping mechanism people have found works to suppress the hurt and pain of the past. And it works really well, until it doesn’t.
When we can stop looking through the lens of “why the addiction?” And start looking at it from “why the pain?” Or why the need to numb, we begin to find a more permanent solution to a very real global problem.
A few key topics in this chat
- Growing up in NZ
- School life
- Finding drugs and partying
- Rehab
- Life now and coaching
I loved this chat and so will you!
Drew's Links
INSTAGRAM - www.instagram.com/drew_wild
WEBSITE - www.litsrecovery.com
I love teaming up with brands that value mental health!
Did you know 80% of men and 50% of women suffer hair loss at some stage in their life? And this can have a massive effect on our mental health.
@NIOXIN is the secret to thicker and fuller hair, and they are giving away a $5000 holiday for you and a friend! Head over to their Instagram page and check out their top pinned post to find out how to win! Click this link to get there - https://www.instagram.com/reel/Cok510LKtwc/?igshid=YmMyMTA2M2Y=
Also, they will be donating from each purchase to @blackdoginstitute @mullets4mentalhealth, how good's that! Head over to priceline.com.au/brand/nioxin – shop now for 20% off (Feb offer, online only) @pricelineau
This episode is also proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
Hosted on Acast. See acast.com/privacy for more information.
Do you go to the farmer's market? It's my new favourite activity of the week going and getting fresh produce with my mates.
GOOD RESET RETREAT IN BALIE JULY 11TH-18TH
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 43 update.
This week was hard! Funerals and awards nights are two things I have had a drink at almost every single time since I was 18! I stayed strong and feel like if there was more non-alc options at venues it would make it so much easy!
A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!
www.gravityseltzer.com
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I really think this episode is one of my most important yet!
I feel like I have a very basic understanding of our political system, so I thought it would be awesome to chat with Nsw Environment Minster, James Griffin, and ask questions to gain a better understanding.
My good friend, and previous guest on this podcast, Nathan Moss joined me to ask from another young minds perspective.
James's Socials
INSTAGRAM - www.instagram.com/jamesgriffinmp/
Nathan's Socials
INSTAGRAM - www.instagram.com/unclenathanco/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Sjana Elise is a beautiful human.
She grew up in Newcastle, with a couple of older brothers and a loving family. But after a school change in high school, Sjana began to develop some mental health challenges. Leaving school at 16 and going straight to uni was a unique but needed path for Sjana.
Once she moved to the Gold Coast she fell in love with photography and yoga which is where her new career took off. Sjana is now one of Australia's biggest health and travel influencers and an incredible yoga teacher. She travels the world running retreats and inspiring her community to practice yoga.
A few key topics in this chat
- Growing up in Newcastle
- Struggling through high school
- Leaving school and starting uni at 16
- Moving to the Gold Coast
- Falling in love with Yoga and photography
- Social media career taking off
- Learning and teaching yoga
- Retreats
- Rituals
I loved this chat and so will you!
Sjana's Links
INSTAGRAM - www.instagram.com/sjanaelise
WEBSITE - www.sjana.com.au/
YOUTUBE - www.youtube.com/channel/UC4pEu3oC6BOe6WZkQAt6lDA
I love teaming up with brands that value mental health!
@NIOXIN is the secret to thicker and fuller hair, and they are giving away a $5000 holiday for you and a friend! Head over to their Instagram page and check out their top pinned post to find out how to win! Click this link to get there - https://www.instagram.com/reel/Cok510LKtwc/?igshid=YmMyMTA2M2Y=
Also, they will be donating from each purchase to @blackdoginstitute @mullets4mentalhealth, how good's that! Head over to priceline.com.au/brand/nioxin – shop now for 20% off (Feb offer, online only) @pricelineau
This episode is also proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
Hosted on Acast. See acast.com/privacy for more information.
2 ways to be happy. Attain more, or be happy with less. You decide :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 42 update.
Everyone always asks me why I am not drinking, so now I am starting to ask people why they are?
A big help for me taking time off has been our new Gravity Seltzer non alcs! You can use code COOP15 for 15% off, my favourite flavour is the MELON!
www.gravityseltzer.com
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Jahan Kalantar is such a nice guy.
His family fled Iran while he was in the womb and set up life in Australia back in the mid 80's. From here he grew up with a unique upbringing in Sydney as an immigrant. From here Jahan was a smart student and went into finance after school and university.
He decided it wasn't the right path for him so after some wise words from his grandfather, he changed careers and went into law. Jahan describes himself as a ‘little guy lawyer’. He attributes his human rights leanings to his proud Persian heritage, a dislike of bullies and a genuine belief that one person can make a difference.
Leaving a successful career in finance in order to pursue law, he was admitted to the NSW Bar Association at the age of 25. Subsequently, he established and became a partner at the firm of Executive Legal where he heads up the serious crime and mental health practice.
He also is a huge Tik Tok star!
A few key topics in this chat
- Growing up as an immigrant
- Sydney private school
- Going into finance and hating it
- A lesson from grandpa
- Falling in love with being a lawyer and starting a practice
- Legal hypotheticals
- Social media
I loved this chat and so will you!
Jahan's Links
INSTAGRAM - www.instagram.com/jahankalantar/
WEBSITE - www.jahankalantar.com/
LINKED IN - www.linkedin.com/in/jkalantar
TIK TOK - www.tiktok.com/@jahankalantarofficial
EXECUTIVE LAW GROUP - www.executivelawgroup.com.au/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
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THE GOOD HUMAN FACTORY™️ 2020
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Our first birthday! 52 weeks straight of the 1% Podcast!
How honest are you about your flaws? How often are you working on your inner world? I chat about these topics in this episode :)
Leave us a review on Apple podcast, send @cooperchapman a DM on Instagram with a screenshot of it and I will pick 2 winners to get a case of Arepa and $100 GHF voucher :)
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
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The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Week 41 update.
This week was hard. I lost my last grandparent over the weekend and our ritual was always to have a beer together, so it would have been nice to have one beer to commemorate my pop. But I held strong :)
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Bonnie Hancock is one of the most dedicated people I have ever met!
A professional Ironwoman at just seventeen, Bonnie Hancock has competed in 9 Nutri-Grain Ironwoman Series, represented Australia, completed a Bachelor of Nutrition and Dietetics, and has now shifted her focus to surf ski paddling, coaching and mentoring.
She is also a multi-world record holder! In December 2021 Bonnie set off on the journey of a lifetime. She paddled a surf ski AROUND AUSTRALIA! Yes, you read that right, around Australia.
The Paddle of Aus was a 16,000km surf ski paddle around the coast of Australia. Paddling clockwise around the entirety of Australia excluding Tasmania. A 250-day journey that you have to hear about to believe.
And the most awesome part of all.. she raised over $100k for Gotcha4Life mental health charity!
A few key topics in this chat
- Growing up with sisters to push her.
- School and training life.
- Getting into ironwomen racing with her big sis.
- Having some success but not fully at her potential.
- Paddling around Australia in a surf ski and setting a world record!
- What's next for Bonnie.
I loved this chat and so will you!
Bonnie's Links
INSTAGRAM - www.instagram.com/bonniehancock/
WEBSITE - www.bonniehancock.com/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. Ryan loved it!
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Ryan Gallagher has a pure heart.
Ryan grew up with a difficult upbringing and learned from a young age he has to fend for himself. When he was young he began having panic attacks and when he got older he was diagnosed with anxiety.
After multiple hard times with his family Ryan found himself on Married at First Sight, an Australian reality TV show. This experience catapulted him into the limelight and let Australia really get to know him.
Since the show, Ryan has pursued his passion for comedy and now performs as a comedian. He has also been on other Tv shows such as "I'm a celebrity get me out of here" and " The Challenge".
A few key topics in this chat
- Growing up with a difficult family life
- A fear of vomiting
- Having panic attacks and learning about anxiety
- Being bullied at school
- Roller door business with his dad
- MAFS
- Getting into comedy
- Meeting Emma in an unlikely circumstance
I loved this chat and so will you!
Ryan's Links
INSTAGRAM - www.instagram.com/ryangallaghergram
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. Leah loved it!
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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I think it's important to share when I feel like I'm in a bit of a rut and share the things I am working on to work through this.
SUBSCRIBE TO OUR YOUTUBE - https://www.youtube.com/watch?v=VdWl8HIdZNI
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
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The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Week 40 update.
Australia day was spent out chasing adventures rather than parties this year.
Check out The Good Human Factory Youtube! - https://www.youtube.com/watch?v=VdWl8HIdZNI
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
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The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
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Julian Petroulas is a bloody legend and has a very unique mind.
At just 31 years old Julian has worked his way up from a difficult upbringing to being one of the wealthiest young people in Australia. He has a marketing mind that I haven't come across before and can see opportunities and think outside the square differently to most people.
He started an under-18 music festival when he was 15 and was a millionaire by 18, but lost it all. He then moved to New York and created a tech service that also blew up and made him a millionaire for a second time before he turned 24.
From here Julian traveled the world as a music manager for William Singe and learned the art of investing. He is now back in Australia to reset and refind his purpose.
A few key topics in this chat
- Growing up in a hard family life in Sydney.
- Blowing up on MySpace
- Creating an under-18 music festival and becoming a millionaire before 18
- Gambling and losing it all and moving to New York to reset.
- Creating a tech company and making millions again but learning how to invest it.
- A newfound appreciation for money and investing
- Traveling as a music manager for William Singe
- Traveling throughout Coivd.
- Finding purpose
- How to start investing
I loved this chat and so will you!
Julian's Links
INSTAGRAM - instagram.com/julianpetroulas
YOUTUBE - https://www.youtube.com/@julianjune
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. Leah loved it!
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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I have recently realised feeling lucky kind of makes me feel unworthy. Now I endeavour to just be grateful when good things happen :)
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THE GOOD HUMAN FACTORY™️ 2020
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Week 39 update.
I think for the first time since I was 14, it doesn't interest me at all to go out. How often do you go out??
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
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Cooper's Socials
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The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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This is my most powerful episode yet. Super grateful for how open and honest my mate Clint Kimmins was about his extraordinary story.
Clint won a world junior surf title and was destined to be Australia's next big surfing hope in the early 2000's. Until at a friend's birthday 21st party that ended with gate crashers beating him up, but Clint was sent to prison.
What Clint has achieved in big wave surfing, triathlon, and lifeguarding after his 6 months in prison is truly incredible.
A few key topics in this chat
- Growing up in a hard family life on the Gold Coast
- Falling in love with surfing
- Being a world junior champ and having a bright future
- The night it all changed
- The legal system and court case.
- Being charged with excessive self-defense and unlawfully wounding someone.
- Prison stories
- Finding love for training
- Triathlon life
- Bondi lifeguards
- Big wave surfing!
I loved this chat and so will you!
Clint's Links
INSTAGRAM - https://www.instagram.com/clintkimmins/
-
Mental Health Youth First Aid Course expression of interest form - https://forms.gle/y83Bj7ng659vdn8w9
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. Leah loved it!
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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My friend Chris Soll mentioned a concept to me that has really made me think about the way I treat people who I look up to :)
Mental Health Youth First Aid Course expression of interest form - https://forms.gle/y83Bj7ng659vdn8w9
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
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The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Week 38 update.
This week I have a special guest!
Jill Stark is the author of multiple best-selling books in which she shares her journey with alcohol. I loved hearing another perspective on sober curiosity and the impact it has had on Jill's life.
Higher Sobriety Book - www.booktopia.com.au/higher-sobriety-jill-stark/book/9781922310378
Jill's Instagram - www.instagram.com/jillstark__
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Brad Drysburgh is a special man.
Brad was born with a life-threatening illness known as Cystic Fibrosis. He was diagnosed with liver disease at the age of 9, diabetes at 13, and from the age of 16, he started to undergo routine surgeries to remove dangerous oesophageal varices before they burst & bled internally.
Brad refuses to believe that Cystic Fibrosis will limit or define his life. In 2020 his lungs began bleeding & continued to do so for three days. Whilst lying in a hospital bed at the emergency department, he decided that he would use the opportunity to inspire others & prove that we are not defined by our circumstances but rather by how we respond to them.
A few key topics in this chat
- Being born with Cystic Fibrosis
- Growing up with an incredible family
- Health complications through high school
- Becoming a real estate agent
- A hospital bed conversation that changed his life
- Creating 'A lot to talk about' podcast
- Purpose fuels progress
- The power of storytelling.
I loved this chat and so will you!
Brad's Links
PODCAST - podcasts.apple.com/au/podcast/a-lot-to-talk-about/id1498761230
INSTAGRAM - www.instagram.com/bradleyjdryburgh/?hl=en
SPEAKING - www.saxton.com.au/speakers/bradley-dryburgh
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. Leah loved it!
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Having a little reminder episode of the values I am aiming to live by this year. What values are you living by?
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The Good Human Factory
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THE GOOD HUMAN FACTORY™️ 2020
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Week 37 update.
Last year was truly one of the best of my life, and 70% of it was alcohol-free! It is really nice to acknowledge that I can live a highly enjoyable life and not need any alcohol.
To learn about sponsorship packages for Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
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The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Leah Scott has such a special story!
Leah is a certified Level 2 Wim Hof Method Instructor, breathwork specialist, extreme cold tolerance practitioner, mountain guide, motivational speaker and mother of two.
Having conquered her own battle of anxiety, stress, depression, and sleeping problems, after her divorce, her mission is to help people improve their health & wellbeing by reconnecting them to nature, empowering them to do more than they think they can, while offering tools to create peace, love and freedom within the mind.
Her philosophy on cold exposure training is that it’s best experienced in nature - snowy treks or swimming in icy rivers & lakes - as it offers a unique opportunity to step outside of your comfort zone, reconnect and learn about yourself.
These tools are the catalysts for actual health, mind, body and spirit.
A few key topics in this chat
- What Leah is grateful for
- Growing up
- Having 2 kids
- Going through a divorce and depression afterward
- Feeling like there was something more
- Discovering Wim Hof
- Becoming a Wim Hof Method breathwork instructor
- The science behind Wim Hof Method
- Wild Things Anatomy retreats
I loved this chat and so will you!
Leah's Links
WEBSITE - www.leahscott.net/
INSTAGRAM - www.instagram.com/leahscottie/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. Leah loved it!
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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What healthy habits do you want to stay true to this year?
In this episode, I share some things that I will be working on weekly this year to stay mentally and physically in tune!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Week 36 update.
This new years eve looked a whole lot different for me! I decided after trying to stay out at a nightclub watching a friend DJ, that I couldn't last until 12 so I went home and did what I wanted which was to chill and be present with my partner to bring in the New Year. And let me tell you it might have been one of my favorites yet!
To learn about sponsoring Good Humans Podcast please send me an email - cooper@thegoodhumanfactory.com
So stoked with the new Gravity Seltzer non-alc range, 4 new flavors coming this week! Use code COOP15 for 15% off and check them out! www.gravityseltzer.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Joel Pilgrim is a true legend
After an at-times challenging upbringing, Joel persevered and went into the mental health space. He then founded a charity called Waves of Wellness.
Waves of Wellness (WOW) Foundation is a mental health surf therapy charity, committed to changing lives by delivering for-purpose, innovative support programs for people experiencing mental health challenges. They believe dealing with mental health is not just about dealing with crisis, it’s also about finding healthy outlets for people who are struggling, recovering, and doing fine.
There are some incredible mental health tips throughout this chat!
A few key topics in this chat
- Gratitude for those who have helped Joel
- Not fitting in in year 7 at school and moving.
- Training to be an occupational therapist
- Working in a psychiatry prison/clinic in the UK.
- Helping create the OneWave mental health movement
- Creating WoW Surf Therapy charity
I loved this chat and so will you!
Joel's Links
WEBSITE - www.foundationwow.org/
INSTAGRAM - www.instagram.com/foundationwow/
INSTAGRAM - www.instagram.com/joelpilgrim/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
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THE GOOD HUMAN FACTORY™️ 2020
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Heading into 2023 what goals are you planning on crushing!?
Today's episode is all about looking into the future and setting some goals. This is something I understand the importance of but have also struggled with in the past. New years eve I am sitting down and planing out 2023, you should too!
-
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Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Week 35 update.
Christmas parties and Christmas parties are hard work sober! After 10 years of drinking throughout the Christmas period, it is a unique experience to take some time off.
So stoked with the new Gravity Seltzer non-alc range, 4 new flavors coming this week! Use code COOP15 for 15% off and check them out! www.gravityseltzer.com/
Use code BOXING for 30% off GOOD HUMAN FACTORY Merch on BOXING DAY.
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Aidan Walsh has a story you won't believe.
Growing up in Western Australia on a Pearl farm as a kid allowed him to have a very unique experience. After high school in Perth, he took a risk and traveled to Monaco to intern as a yacht broker. Since then he has invested in a club in LA, sold medical allergy tests, and now runs a successful Luggage Brand called Aidan The Brand.
A true entrepreneurial journey.
A few key topics in this chat
- Growing up on a pearl farm
- Schooling in Perth
- Leaving Australia to go backpacking
- Flying to Monaco to become a yacht broker
- A bill discrepancy that led to investing in a club in LA
- Allergy medical tests
- NY Rooftop bar chapter
- Taking a risk and starting a luggage brand
I loved this chat and so will you!
Aidan's Links
WEBSITE - https://aidanthebrand.com/
INSTAGRAM - www.instagram.com/aidnwalsh/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
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I think it is so so important to look back over our year and take some time to celebrate the positives, take note of the growth and learn from our mistakes.
Let this episode be your little reminder to think back over your year without judgment and reflect on the year that is almost over.
-
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Week 34 update.
I decided that a super low alc beer is still a beer so chose not to drink it. It kinda blew my mind that a venue this beer as a Non Alc option, do you agree with this?
So stoked with the new Gravity Seltzer non-alc range, 4 new flavors coming this week! Use code COOP15 for 15% off and check them out! www.gravityseltzer.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Dr. Hedi Brocke has one of the most incredible stories I have ever heard.
After living trapped in a toxic relationship for years she needed to break free. Dr. Heidi had to leave her daughters in order the set herself free and rebuild her life.
I am so appreciative of her vulnerability and willingness to share her heartache to help others identify and break free of toxic relationships.
A few key topics in this chat
- Growing up in USA.
- Falling in love and starting a life with her partner.
- Becoming a chiropractor
- Feeling trapped and not knowing where to go.
- Leaving and coming back 6 times.
- Running away to start fresh
- Identifying toxic relationships
- How to leave a toxic relationship
- Assisting a partner who has been in a toxic relationship.
I loved this chat and so will you!
Dr. Heidi's Links
WEBSITE - www.coachingwithdrheidi.com/
INSTAGRAM - www.instagram.com/coachingwithdrheidi/
Toxic relationship quiz - https://coachingwithdrheidi.com/toxicity-analysis
WIN ONE OF 2 X $250 VOUCHERS FOR THEGOODHUMANFACTORY.COM, TAKE OUR TWO-MINUTE SURVEY TO ENTER
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
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I got called out for being on my phone too much this week. And I am so glad I did because It was true!
How much are you on your phone unconsciously? let this episode be a little reminder to be aware of your phone usage :)
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Send me a DM if you have any topics you want me to cover on the 1% Podcast :) - www.instagram.com/cooperchapman/?hl=en
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Week 33 update.
So stoked with the new Gravity Seltzer non-alc range, 4 new flavors coming this week! Use code COOP15 for 15% off and check them out! www.gravityseltzer.com/
This week was really nice listening to what I truly wanted to do rather than follow the crowd.
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Fabio is a legend! He is also one of the most talented First Person View (FPV) Drone pilots on this planet!
His story is so unique, leaving his home country of Germany to travel and see the world lead him to fall in love with Australia.
After crushing uni and landing a dream job, he wasn't fulfilled. Covid left him jobless and pushed him to follow his passion and align more with his purpose.
A few key topics in this chat
- Growing up on in Germany
- The German school system
- Traveling after school
- Falling in love with Australia
- Student life in Australia
- The constant unhappiness with a normal 9-5 job
- Covid pushing him to change direction
- Putting in the work as a drone pilot
- God Pro Million dollar challenge
- What's next for Fabreezy?
I loved this chat and so will you!
Fabreezy's Links
INSTAGRAM - www.instagram.com/fabreezy_
TIK TIK - https://www.tiktok.com/@fabreezy_
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. India loved it!
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
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It has been really interesting dealing with change and big decisions at the moment. Finding time to reflect and slow down to make good decisions is a big priority right now.
Send me a DM if you have any topics you want me to cover on the 1% Podcast :) - www.instagram.com/cooperchapman/?hl=en
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Week 32 update.
I had such a huge weekend going to 3 separate music festivals, and doing it all without a drop of alcohol! It was definitely an interesting experience.
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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India is one of the best female surfers on this planet!
It was awesome to sit down and learn all about India's journey, I was so shocked when she shared the struggles she has been going through with concussions. I think this podcast has some serious potential to educate so many on the dangers of concussions.
It's crazy the success India still had while managing her injuries and I am so grateful she shared her story so honestly with us.
A few key topics in this chat
- Growing up on in Torquay
- Feeling the pressures of sponsors
- Leaving school to chase her surf career
- Queen in me surf camps and business
- Her first concussion
- Traveling overseas and competing
- Making the finals in France!
- Another concussion in Hawaii!
- Qualifying for the world tour
- Surfing against the doctor's advice to fulfill a childhood dream.
- What's next for India?
I loved this chat and so will you!
QUEEN IN ME SURF CAMPS - www.queeninme.com.au/
India's Links
INSTAGRAM - www.instagram.com/_indiarobinson
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. India loved it!
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
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Today was rough, and I felt it was important to share this with everyone. Just talking about it on this episode has made me feel so much lighter.
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
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Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
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TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Week 31 update.
I had an epic week but definitely felt like I missed out on a few delicious bottles of wine this week!
Also I had someone ask me how I am finding it dating while being sober, so I chat about this in this weeks episode!
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Ellidy Pullin is like a sister to me.
Everything was lining up for the perfect life for Ellidy and her late partner Alex 'Chumpy' Pullin, until one-day tragedy struck. Chumpy had a shallow water blackout and drowned in 2020.
The resilience Ellidy has shown over the last 2 years is incredible. She has been so open and strong in sharing her story to teach people about grief and her life journey.
She has since had her and Chumpy's miracle baby Minnie, thanks to post-mortem IVF and has written a book - Heartstrong. It is a must-read!
A few key topics in this chat
- Growing up on the northern beaches
- High school experience
- Meeting Chumpy
- Losing Chumpy
- Post mortem IVF
- Dads cancer diagnosis
- Dealing with grief
- Miracle Minnie moo
- Chumpy Foundation
- Darling Shine
- What next?
I loved this chat and so will you!
Purchase Heartstrong here - https://www.booktopia.com.au/heartstrong-ellidy-pullin/book/9780733649219
Ellidy's Links
INSTAGRAM - www.instagram.com/ellidy_/?hl=en
DARLING SHINE PODCAST - www.darlingshine.com/
CHUMPY PULLIN FOUNDATION - www.chumpypullinfoundation.org/
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This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. Ellidy loved it!
Black Friday sales November 24th-29th :) 30% off!
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
THE GOOD HUMAN FACTORY™️ 2020
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How often do you admit you're wrong? In this episode, I chat about the importance of dropping self-righteousness and being open to being wrong
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
Black Friday sales November 24th-29th :)
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
AREPA BRAINFOOD POWDER - www.drinkarepa.com/products/arepa-nootropic-powder-150g?variant=43161198624998
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Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
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Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
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THE GOOD HUMAN FACTORY™️ 2020
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Week 30 update!
This week has been crazy. one of the biggest work weeks of my life followed by big Saturday and Sunday nights was a bit of a challenge, but we stayed sober :)
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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This might be my most special episode yet.
Joel Adams is a great friend of mine and I had no idea about his story. He wrote a song in high school, "Please Don't Go", that now has over 800 Million streams! But he hasn't made any more from it.
After being mismanaged Joel's career took a dark turn and I am so so proud of him for sharing his story and using it to empower other and now using his pain to help others with their mental health.
A few key topics in this chat
- Early life
- Writing Please don't go
- X-Factor
- Moving to America with a new manager
- Realising it was a big mistake
- A few years of hell
- Releasing a mega hit
- Starting fresh
- Why he wants to use his music for good now.
- A live performance of his new song - "Just a man"
I loved this chat and so will you!
Pre save "Just a man" here - https://lnk.dmsmusic.co/joeladams_justaman
Joel's Links
INSTAGRAM - https://www.instagram.com/joeladams/?hl=en
YOUTUBE - https://www.youtube.com/channel/UC-d_WZCjZ8f2NidLJ4guqyg
SPOTIFY - https://open.spotify.com/artist/36jaGQtMj5UWD0eO1fCVdD?si=CnSkmW8kRBmjsun03mhLmQ
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
TIK TOK
The Good Human Factory
WEBSITE
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCH
ENQUIRE ABOUT A "FEEL GOOD" WORKSHOP
Cooper@thegoodhumanfactory.com
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Taking extreme ownership can be super hard at times. It can hurt the ego and feel uncomfortable. But it is the best way to lead and also achieve the goals you want to reach.
Check out the book - Extreme Ownership by Jocko Willink and Leif Babin here
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
AREPA BRAINFOOD POWDER - www.drinkarepa.com/products/arepa-nootropic-powder-150g?variant=43161198624998
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
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THE GOOD HUMAN FACTORY™️ 2020
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Taking extreme ownership can be super hard at times. It can hurt the ego and feel uncomfortable. But it is the best way to lead and also achieve the goals you want to reach.
Check out the book - Extreme Ownership by Jocko Willink and Leif Babin here
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
AREPA BRAINFOOD POWDER - www.drinkarepa.com/products/arepa-nootropic-powder-150g?variant=43161198624998
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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Week 29 update.
After speaking to Dani Carr on her awesome podcast - How I quit alcohol - podcasts.apple.com/au/podcast/129-becoming-the-hero-of-your-own-story-with-cooper-chapman/id1521346714?i=1000585957787 it made me really reflect on who has been one of my biggest influences around alcohol. My dad.
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 29 update.
After speaking to Dani Carr on her awesome podcast - How I quit alcohol - podcasts.apple.com/au/podcast/129-becoming-the-hero-of-your-own-story-with-cooper-chapman/id1521346714?i=1000585957787 it made me really reflect on who has been one of my biggest influences around alcohol. My dad.
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/all
Enquire about a workshop - https://www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!
Christina is one of the nicest chicks I have ever had the pleasure of meeting. She had an FMX accident a few years back leaving her with a broken back and living the rest of her life in a wheelchair, but she has the most powerful mindset and zest for life still. I loved this chat!
Christina's Instagram - www.instagram.com/christina_vithoulkas/?hl=en
Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -
www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factory
Also, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -
www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towel
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!
I had such a good time talking to Schmidtty! I met Brandon in the elevator at world games and knew we had to have a chat. Such a genuine and kind dude with a really pure heart. He is one of the very few people on the planet who has landed a quad flip on a BMX.
Brandons's Instagram - www.instagram.com/brandonschmidt92/?hl=en
Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -
www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factory
Also, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -
www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towel
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!
Toohey is a bloody legend and a huge supporter of The Good Human Factory. He is one of the most impressive BMX riders in the world and went absolutely mad at World Games!
Jaie's Instagram - www.instagram.com/jaietoohey/?hl=en
Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -
www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factory
Also, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -
www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towel
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!
Southy is the newest Good Human Factory ambassador, and listening to this chat will show you exactly why! I have spent a bunch of time with Southy lately and he truly is one of the kindest dudes ever. It was so special to see his mindset and how he was taking on his first ever major event!
Southy's Instagram - https://www.instagram.com/southy____/
Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -
www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factory
Also, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -
www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towel
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!
Topdog is a great friend of mine and one of the most talented guys on the planet on a FMX bike! Toppy landed a worlds first trick to take home 3rd place the day after this chat!
Topdog's Instagram - https://www.instagram.com/toppdog/?hl=en
Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -
www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factory
Also, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -
www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towel
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!
I bloody love Harley Allen. It was so awesome to catch up with him before his biggest event ever! Watching him send it was surreal at World Games!
Harley's Instagram - https://instagram.com/harleyrides_
Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -
www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factory
Also, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -
www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towel
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!
Lukey Burland is a bloody legend, he's the guy that always has time for a chat. He is also one of the most talented scooter riders on this planet! It was awesome to catch up with him before his biggest event ever!
Luke's Instagram - https://www.instagram.com/lukeburland2/?hl=en
Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -
www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factory
Also, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -
www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towel
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
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I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!
Gecko is such a bloody legend. I have hung with him a few times with Rwilly and it blows my mind what he can do on his bike. Getting to chat to him before his first world title event was epic!
Gecko's Instagram - www.instagram.com/geckkooo/?hl=en
Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -
www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factory
Also, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -
www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towel
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!
Rwilly is the legit GOAT! He is the most humble and kind man who would do anything for his mates, and just happens to be the most talented action sports athlete on the planet! After this chat, he went on to place 2nd in the Scooter best trick competition and 1st in the BMX best trick competition!
Rwilly's Instagram - www.instagram.com/rwillyofficial/?hl=en
Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -
www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factory
Also, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -
www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towel
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
I was lucky enough to spend some time at Nitro World Games and get a behind-the-scenes chat with a few of the athletes!
Harry Bink is one of my best mates and the newly crowned world champ! the day after this interview Harry went on to win Nitro World games. It is really cool hearing how he felt going into it!
Harrys Instagram - www.instagram.com/harrybink/?hl=en
Check out my Cooper Chapman - Good Human Factory Fist Handwear! Use code GOODHUMAN for 20% off :) -
www.fisthandwear.com.au/collections/adult-fist-handwear-range/products/cooper-chapman-good-human-factory
Also, check out my absolute favorite beach towel - DriTimes! You seriously won't find a more useful and practical towel anywhere. Use code GOODHUMAN for 20% off. -
www.dritimes.com/collections/beach-towels/products/good-human-factory-beach-towel
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch - www.thegoodhumanfactory.com/collections/all
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
Enquire about a workshop - www.thegoodhumanfactory.com/pages/workshops
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
How much are you showing up for your friends?
We arr all so consumed in our own lives it is so important we take a step back and assist those around us when they need our support.
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Week 28 update.
Summer is going to get harder and harder to not drink I think. This weekend I went to Sydney for a running race and then to Melbourne for Fisher's concert. Both were such amazing things that would have been awesome to have a drink to celebrate. But I held strong and feel great because of it!
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Dan Gaebler is such a good dude.
Dan owns a successful plumbing business but it has come with some huge speedbumps and heartache along the way. He recently released a book called - "The Centred Tradie - A journey out of darkness", that I absolutely loved and highly recommend you read it if you're a young Aussie male! Get the book HERE
A few key topics in this chat
- Growing up and trying to find who he was as a young man
- Early relationships
- How he felt at school
- Health challenges after a bad concussion
- Learning from his mistakes
- Finding balance
- Young marriage and home owners' struggles
- A fork in the road
- Finding a life coach
- Agreeing to become the best versions of themselves
- Writing a book
I loved this chat and so will you!
Dan's Links
LINKED IN
THE CENTRED TRADIE BOOK - https://www.amazon.com.au/CENTRED-TRADIE-journey-out-darkness/
Cooper's Socials
TIK TOK
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Cooper@thegoodhumanfactory.com
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Having gratitude for each meal I eat is one of my new favourite things to do! Taking a moment to think about the journey the food has been on to get to you makes you really appreciate it so much.
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Cooper's Socials
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Week 27 update.
What I have become so aware of is that fact my sober journey is super unique to me. So over the next 6 months, I plan to hear the stories of others who have battled alcohol addiction and their learnings along the way.
Today I speak to an awesome lady by the name of Kate Witton. Kate courageously shared her story and how she asked for help. I am so grateful for the opportunity to learn and listen to her story.
Kate's Instagram
Kate's episode of Danny Kennedy's podcast
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Elle McBride has such a powerful story to share.
Elle specialises in new age NeuroSelf Care, a combination of modalities that holistically addresses a variety of cognitive issues.
Elle predominately works with women and young adults seeking more from life, Elle has led the way as one of the world's first trained and Certified Havening Techniques Practitioners and has worked with many influential leaders here in Australia. Elle is a writer, speaker, and advocate for Mental health, bringing awareness to trauma education and trauma release.
A few key topics in this chat
- Early life
- An unknown trauma
- Finding school very difficult
- Dropping out of school to work at Mcdonalds
- Not taking the doctor's advice
- A near-death experience in Hawaii.
- A trip to find answers.
- Finding havening
- Havening technique - 48:15 - 54:30
I loved this chat and so will you!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Elle's Links
WEBSITE
Cooper's Socials
TIK TOK
The Good Human Factory
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I had one of the craziest weekends of my life!
2 of my biggest corporate mental well-being workshops and then a huge The Good Human Factory activation and behind-the-scenes podcasts at Nitro World Games at Suncorp Stadium! And getting to watch two of my great friends win world titles was insanity!
Come and join me and a few of the Good Human ambassadors for a light 5km walk followed by gratitude and free coffee thanks to Brooks Running! First 10 to arrive receive a $50 Brooks Running voucher.
Meet at Rafiki cafe, Mermaid Beach surf club, 6:30 am - 8:00 am. Bring a friend!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper's Socials
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Week 26 update! 6 MONTHS!
Top 3 things I have learned
1 - You don't need alcohol to have fun.
2 - Resting on the weekends to recharge without a hangover is a game changer
3 - Learning about the long and short-term effects alcohol has on our brain has made it a far easier decision.
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Dan Gorringe is a truly good human.
As a youngster, he dreamed of playing AFL at the top level, which he achieved when he was picked number 10 in the 2010 draft by the GC Suns. But once there it didn't quite go to plan. Multiple years of hidden inner demons held Dan back from his true potential.
After AFL Dan has achieved so much, from placing second on Big Brother in 2020, to growing a social following of over 8 Million followers, hosting a highly popular podcast with his friend Dylan Buckley called List Cloggers, and also starting a beer company Sippy Lager with a powerful meaning behind it.
A few key topics in this chat
- Early days in South Australia
- Finding AFL football
- Getting drafted at 17
- Not performing in the big leagues
- Being lost after football
- The Big Brother experience
- Podcast life
- Sippy Lager and the meaning behind it.
I loved this chat and so will you!
Dan's Links
TIK TOK
LIST CLOGGERS
SIPPY LAGER
Cooper's Socials
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If you haven't been watching Ned Brockmann's journey I am so glad you now know about it!
This legend has inspired a nation to dig deep and understand what we are truly capable of. Ned has run over 4,000KM from Perth to Bondi raising awareness and over $1.8 Million for homelessness charity WE ARE MOBILISE. I am so stoked I could help spread this message on my podcast. Please click the link below and donate to such an important cause :)
DONATE HERE
NED'S INSTAGRAM
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Week 25 update!
Having friends who support me on this journey has been a huge help for me. Are you sometimes the friends who would put pressure on a friend to have a beer with you?
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Sam Tait is someone I am truly inspired by.
After a motorbike accident when he was 21 leaving him paralysed from the waist down, he has had a huge life shift. Sam believes he is exactly where he is meant to be in life though.
Sam has competed at multiple Paralympic Games representing Australia and has pushed himself beyond what should be possible. Sam climbed Mt Kosciusko, Australia's highest peak, using only his arms.
A few key topics in this chat
- Early days
- His motorbike accident
- The road to recovery
- How insurance covers his disability costs
- Learning how to sit-ski
- Representing Australia at the Paralympics
- Climbing Koscioski
- The importance of mates.
I loved this chat and so will you!
Sam's Links
Cooper's Socials
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The Good Human Factory
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ENQUIRE ABOUT A "FEEL GOOD" WORKSHOP
Cooper@thegoodhumanfactory.com
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When I heard the marginal gains theory on a podcast recently it made me so much more conscious of the decisions I was making!
Sir David Brailsford has such an interesting way to bring our peak performance. Check out his episode with Steven Bartlett HERE
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Week 24 update!
I thought it was important to share with everyone the things I am struggling with. Although alcohol isn't a problem for me I am working on so many other things and through many struggles of my own.
It's been a really fun challenge and is opening my eyes to other areas in my life I need to audit to continue improving :)
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Alli Simpson is such a beautiful human.
After moving to America at 11 years old as her family chased he brother Cody's gigantic music career, Alli has had an extraordinary life.
She has released hit music singles, hosted her very own radio show in Hollywood, and starred on some of Australia's most iconic TV shows. But Alli's down-to-earth attitude and gratitude for life after her recent accident breaking her neck is something that I find so so inspiring.
A few key topics in this chat
- Growing up on the Gold Coast
- Moving to the USA
- Living life on the road on music tours
- Starting the Alli Simpson radio show
- Singing and acting career
- Breaking her neck and not finding out for 3 months!
- The hardest year of her life
- The importance family
- Cody's swimming and commonwealth games
- Writing a book
- Starting Botanical path with her mum
I loved this chat and so will you!
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Alli's Links
BOTANICAL PATH INSTAGRAM
Cooper's Socials
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Does anyone else get super excited when they find a new podcast they love?!
I recently found Steven Bartlett's podcast - The Diary of a CEO and have been hooked! A few of my favorite episodes I mention in this episode are:
Simon Sinek Episode
Jay Shetty Episode
The Speaking Expert - Julian Treasure
Excited to keep learning from his awesome guests.
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Week 23 update!
Going to a music festival sober was a super unique experience. Watching people in the crowd just having the best time ever was so enjoyable. I was also stoked to be able to meet some awesome people and have some deep conversations.
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Barney Miller is a guest I have been excited about since I started this podcast.
He is a world champion surfer, author, and an all-around incredible guy. Barney's mindset is something we can all learn from.
After getting in a car crash at the age of 20 his life changed dramatically. But his mindset has guided him through some of the most incredible stories you can imagine.
A few key topics in this chat
- Growing up in Sawtell
- Chasing the pro surfing dream
- The day it all changed
- Maintaining a strong mindset during recovery
- Getting back in the ocean
- Competing in Australian and World championships
- The importance of friendship
- His amazing partner Kada
- Writing a book
- Surf coaching and what the future holds.
I loved this chat and so will you!
Barney's Links
YOU AND ME DOCUMENTARY
THE ESSENCE OF YOU AND ME - BOOK
Cooper's Socials
TIK TOK
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Barney Miller is a guest I have been excited about since I started this podcast.
He is a world champion surfer, author, and an all-around incredible guy. Barney's mindset is something we can all learn from.
After getting in a car crash at the age of 20 his life changed dramatically. But his mindset has guided him through some of the most incredible stories you can imagine.
A few key topics in this chat
- Growing up in Sawtell
- Chasing the pro surfing dream
- The day it all changed
- Maintaining a strong mindset during recovery
- Getting back in the ocean
- Competing in Australian and World championships
- The importance of friendship
- His amazing partner Kada
- Writing a book
- Surf coaching and what the future holds.
I loved this chat and so will you!
Barney's Links
YOU AND ME DOCUMENTARY
THE ESSENCE OF YOU AND ME - BOOK
Cooper's Socials
TIK TOK
The Good Human Factory
WEBSITE
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCH
ENQUIRE ABOUT A "FEEL GOOD" WORKSHOP
Cooper@thegoodhumanfactory.com
Hosted on Acast. See acast.com/privacy for more information.
I have been reading a super interesting book lately!
Have you heard about the happiness equation??
Mo Gawdatt is the chief business officer of Google [X] and the author of “Solve for Happy: Engineering Your Path to Joy”. Through his 12-year research on the topic of happiness, he created an algorithm and a repeatable well-engineered model to reach a state of uninterrupted happiness regardless of the circumstances of life. Mo’s happiness model proved highly effective. And, in 2014, was put to the ultimate test when Mo lost his son Ali to a preventable medical error during a simple surgical procedure. Solve For Happy is the pillar for a mission Mo has committed to as his personal moonshot, a mission to deliver his happiness message to one billion people around the world.
SOLVE FOR HAPPY BOOK
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Hosted on Acast. See acast.com/privacy for more information.
I have been reading a super interesting book lately!
Have you heard about the happiness equation??
Mo Gawdatt is the chief business officer of Google [X] and the author of “Solve for Happy: Engineering Your Path to Joy”. Through his 12-year research on the topic of happiness, he created an algorithm and a repeatable well-engineered model to reach a state of uninterrupted happiness regardless of the circumstances of life. Mo’s happiness model proved highly effective. And, in 2014, was put to the ultimate test when Mo lost his son Ali to a preventable medical error during a simple surgical procedure. Solve For Happy is the pillar for a mission Mo has committed to as his personal moonshot, a mission to deliver his happiness message to one billion people around the world.
SOLVE FOR HAPPY BOOK
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
CHECK OUT AREPA NOOTROPIC CAPSULES HERE
Cooper's Socials
TIK TOK
Good Humans Podcast
The Good Human Factory
WEBSITE
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
SHOP MERCH HERE
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Week 22 update!
Why do you drink? This is a question I have been asking myself a bit lately. Now I understand the effects it has on me it has changed my perspective so much!
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Week 22 update!
Why do you drink? This is a question I have been asking myself a bit lately. Now I understand the effects it has on me it has changed my perspective so much!
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Callum Robson is a great friend of mine and someone who I am extremely proud of and inspired by.
Cal has had a huge last 18 months as he took the world surf scene by storm! I have been lucky enough to work alongside him at Surfing Australia right before his meteoric rise, and I could see it coming.
He has a passion for self-improvement and a very mature approach to competition and training.
A few key topics in this chat
- Growing up in Evans Head
- Not loving school but getting it done
- Learning how much he doesn't want to be a tradie
- A mindset shift that changed his path
- Strength and Conditioning
- Breakthrough win to kick start his surf career
- A massive first year on the Challenger Series
- The challenges and experience of his first year on the WSL World Tour
- Northern NSW floods.
- Difficulty finding sponsors
I loved this chat and so will you!
Callum's Links
WSL PROFILE
WEBSITE
Cooper's Socials
TIK TOK
Good Humans Podcast
WEBSITE
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Cooper@thegoodhumanfactory.com
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Callum Robson is a great friend of mine and someone who I am extremely proud of and inspired by.
Cal has had a huge last 18 months as he took the world surf scene by storm! I have been lucky enough to work alongside him at Surfing Australia right before his meteoric rise, and I could see it coming.
He has a passion for self-improvement and a very mature approach to competition and training.
A few key topics in this chat
- Growing up in Evans Head
- Not loving school but getting it done
- Learning how much he doesn't want to be a tradie
- A mindset shift that changed his path
- Strength and Conditioning
- Breakthrough win to kick start his surf career
- A massive first year on the Challenger Series
- The challenges and experience of his first year on the WSL World Tour
- Northern NSW floods.
- Difficulty finding sponsors
I loved this chat and so will you!
Callum's Links
WSL PROFILE
WEBSITE
Cooper's Socials
TIK TOK
Good Humans Podcast
WEBSITE
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCH
ENQUIRE ABOUT A "FEEL GOOD" WORKSHOP
Cooper@thegoodhumanfactory.com
Hosted on Acast. See acast.com/privacy for more information.
Happy world gratitude day 2022!
In this episode, I share my gratitude for 3 important people in my life :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Happy world gratitude day 2022!
In this episode, I share my gratitude for 3 important people in my life :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE
Cooper's Socials
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Happy World Gratitude Day 2022. Special bonus episode all about gratitude.
Chris Schembra is someone I wish I met earlier in my life. He has such a passion for gratitude and life anybody who listens to this will feel inspired to live happier.
Chris is the Wall Street Journal bestselling author of "Gratitude Through Hard Times" and "Gratitude and Pasta."
He is the Founder of the 7:47 Gratitude Experience™ — an evidence-based framework used to strengthen client and team relationships in profound ways. He's used the principles of gratitude to spark over 500,000 relationships around the dinner table, serving Fortune 50 CEO's, Olympians, Academy Award Winners, Grammy Award Winning #1 Recording Artists, Super Bowl Champions, and more.
As a Viral Marketer, his gratitude campaign giving tribute and thanks to Veterans earned over 36 million views, 1.2 million shares, and 2 Emmy Awards.
His direct work has been talked about in The New York Times, Wall Street Journal, USA Today, Forbes, Inc, Entrepreneur, Bravo TV, Fox News Channel, Variety, and hundreds of other media outlets.
His journey has some crazy ups and downs with some serious stories of wisdom and learning throughout.
A few key topics in this chat
- Growing up with ADHD
- Living with a rebellious attitude after high school
- Going to rehab for a year
- A cry for help
- Meeting an unlikely best friend and starting a play in Italy.
- Gratitude and pasta sauce dinner parties
- Teaching me new ways to look at gratitude.
I loved this chat and so will you!
Chris's Links
LINKED IN
7:47
Books
Gratitude and Pasta: The Secret Sauce for Human Connection
Gratitude Through Hard Times: Finding Positive Benefits Through Our Darkest Hours
Cooper's Socials
TIK TOK
Good Humans Podcast
WEBSITE
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCH
ENQUIRE ABOUT A "FEEL GOOD" WORKSHOP
Cooper@thegoodhumanfactory.com
Hosted on Acast. See acast.com/privacy for more information.
Happy World Gratitude Day 2022. Special bonus episode all about gratitude.
Chris Schembra is someone I wish I met earlier in my life. He has such a passion for gratitude and life anybody who listens to this will feel inspired to live happier.
Chris is the Wall Street Journal bestselling author of "Gratitude Through Hard Times" and "Gratitude and Pasta."
He is the Founder of the 7:47 Gratitude Experience™ — an evidence-based framework used to strengthen client and team relationships in profound ways. He's used the principles of gratitude to spark over 500,000 relationships around the dinner table, serving Fortune 50 CEO's, Olympians, Academy Award Winners, Grammy Award Winning #1 Recording Artists, Super Bowl Champions, and more.
As a Viral Marketer, his gratitude campaign giving tribute and thanks to Veterans earned over 36 million views, 1.2 million shares, and 2 Emmy Awards.
His direct work has been talked about in The New York Times, Wall Street Journal, USA Today, Forbes, Inc, Entrepreneur, Bravo TV, Fox News Channel, Variety, and hundreds of other media outlets.
His journey has some crazy ups and downs with some serious stories of wisdom and learning throughout.
A few key topics in this chat
- Growing up with ADHD
- Living with a rebellious attitude after high school
- Going to rehab for a year
- A cry for help
- Meeting an unlikely best friend and starting a play in Italy.
- Gratitude and pasta sauce dinner parties
- Teaching me new ways to look at gratitude.
I loved this chat and so will you!
Chris's Links
LINKED IN
7:47
Books
Gratitude and Pasta: The Secret Sauce for Human Connection
Gratitude Through Hard Times: Finding Positive Benefits Through Our Darkest Hours
Cooper's Socials
TIK TOK
Good Humans Podcast
WEBSITE
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCH
ENQUIRE ABOUT A "FEEL GOOD" WORKSHOP
Cooper@thegoodhumanfactory.com
Hosted on Acast. See acast.com/privacy for more information.
Week 21 update!
Climbing to the highest point of Australia and not getting to share a beer with my mate was hard, but we stayed strong!
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Week 21 update!
Climbing to the highest point of Australia and not getting to share a beer with my mate was hard, but we stayed strong!
Cooper's Socials
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The Good Human Factory
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THE GOOD HUMAN FACTORY™️ 2020
Josh Wood is a really close mate of mine and someone who inspires the hell out of me.
His story is one of crazy resilience. After breaking his neck in a snowboarding accident at 18, his recovery journey defying what doctors thought possible is incredible.
A few key topics in this chat
- Loving extreme sports as a kid
- Falling in love with snowboarding and showing promise
- The day he broke his neck ( trigger warning )
- Recovery journey
- Getting back into normal life
- Public speaking
- Aj his little son
- Rebuilding and finding a new purpose.
I loved this chat and so will you!
Josh's Links
AJ's INSTAGRAM
Cooper's Socials
TIK TOK
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WEBSITE
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCH
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Cooper@thegoodhumanfactory.com
Hosted on Acast. See acast.com/privacy for more information.
Josh Wood is a really close mate of mine and someone who inspires the hell out of me.
His story is one of crazy resilience. After breaking his neck in a snowboarding accident at 18, his recovery journey defying what doctors thought possible is incredible.
A few key topics in this chat
- Loving extreme sports as a kid
- Falling in love with snowboarding and showing promise
- The day he broke his neck ( trigger warning )
- Recovery journey
- Getting back into normal life
- Public speaking
- Aj his little son
- Rebuilding and finding a new purpose.
I loved this chat and so will you!
Josh's Links
AJ's INSTAGRAM
Cooper's Socials
TIK TOK
Good Humans Podcast
WEBSITE
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCH
ENQUIRE ABOUT A "FEEL GOOD" WORKSHOP
Cooper@thegoodhumanfactory.com
Hosted on Acast. See acast.com/privacy for more information.
I truly think one of the most important things in life to do is chase experiences that are difficult but extremely rewarding!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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I truly think one of the most important things in life to do is chase experiences that are difficult but extremely rewarding!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE
Cooper's Socials
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WEBSITE
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Hosted on Acast. See acast.com/privacy for more information.
Week 20 update!
It's pretty cool to see how many great non-alc options there are out there, now it's time for venues and events to start serving them.
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Week 20 update!
It's pretty cool to see how many great non-alc options there are out there, now it's time for venues and events to start serving them.
Cooper's Socials
TIK TOK
Good Humans Podcast
The Good Human Factory
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
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Enquire about a workshop
THE GOOD HUMAN FACTORY™️ 2020
Danny Lo'Priore has such a special story, and I am so glad I got to share it!
Danny is a Podcast host, Social Media Star, musician & comedian. He's also known for his time as the co-host of the extremely popular podcast “The Basement Yard” with host Joe Santagato.
Throughout his life, Danny has overcome so many obstacles and I was so honoured to hear about his journey.
A few key topics in this chat
- Growing up in the Bronx
- Peaking in high school
- Rise to fame on Vine
- Blowing it all and losing direction
- An unlikely conversation that changed everything.
- Getting into the comedy scene
- Mental health episodes and being diagnosed with bipolar
- Rebuilding and finding a new purpose.
I loved this chat and so will you!
Danny's Links
YOUTUBE
COOPER EPISODE OF DANNYS PODCAST
Cooper's Socials
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WEBSITE
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Cooper@thegoodhumanfactory.com
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Danny Lo'Priore has such a special story, and I am so glad I got to share it!
Danny is a Podcast host, Social Media Star, musician & comedian. He's also known for his time as the co-host of the extremely popular podcast “The Basement Yard” with host Joe Santagato.
Throughout his life, Danny has overcome so many obstacles and I was so honoured to hear about his journey.
A few key topics in this chat
- Growing up in the Bronx
- Peaking in high school
- Rise to fame on Vine
- Blowing it all and losing direction
- An unlikely conversation that changed everything.
- Getting into the comedy scene
- Mental health episodes and being diagnosed with bipolar
- Rebuilding and finding a new purpose.
I loved this chat and so will you!
Danny's Links
YOUTUBE
COOPER EPISODE OF DANNYS PODCAST
Cooper's Socials
TIK TOK
Good Humans Podcast
WEBSITE
Use code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCH
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Cooper@thegoodhumanfactory.com
Hosted on Acast. See acast.com/privacy for more information.
Today's mindset hack is if it takes less than two minutes do it immediately!
I always carry anxiety over tasks that could have been done so quickly. Think things like - unpacking a bag, paying a bill, doing the dishes etc.
2220 gratitudes in the 1% GOOD Club this week and 25 new members :)
Group 19 most gratitudes! 282 written in!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE
Cooper's Socials
TIK TOK
Good Humans Podcast
The Good Human Factory
WEBSITE
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Hosted on Acast. See acast.com/privacy for more information.
Today's mindset hack is if it takes less than two minutes do it immediately!
I always carry anxiety over tasks that could have been done so quickly. Think things like - unpacking a bag, paying a bill, doing the dishes etc.
2220 gratitudes in the 1% GOOD Club this week and 25 new members :)
Group 19 most gratitudes! 282 written in!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE
Cooper's Socials
TIK TOK
Good Humans Podcast
The Good Human Factory
WEBSITE
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
SHOP MERCH HERE
ENQUIRE ABOUT A WORKSHOP
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
Week 19 update!
Andrew Huberman is a huge inspiration of mine and one of the smartest people I listen to.
You have to go and listen to his recent podcast episode on the effects of alcohol. Very educational and important information in there!
ANDREW ALCOHOL EPISODE
LISTEN APPLE
LISTEN SPOTIFY
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Danny Kennedy is one of the biggest legends I have ever met!
Danny is a qualified personal trainer and strength coach based out of Melbourne, Australia.
Throughout his years in the health and fitness industry so far, he’s worked with clients in person and online, ranging from professional Olympic athletes, celebrities, fitness models and social media identities and all people looking to achieve their health and fitness goals.
He’s also currently the head trainer for the Keep it Cleaner app founded by Steph Miller and Laura Henshaw.
He prides himself in providing consistent, valuable and relatable information with a ‘no bull shit’ approach to help those who follow along with his content via social media, his email list and The Fitness and Lifestyle Podcast.’
A few key topics in this chat
- Trying to fit in at high school
- Dreams of being a pro basketballer
- Mindset shift at the end of high school
- An injury that changed his path
- Making mistakes and learning how to grow a business
- The importance of giving back
- Training tips and tricks
- A simplified way to lose weight!
I loved this chat and so will you!
Danny's Links
WEBSITE
COOPER EPISODE OF FITNESS AND LIFESTYLE PODCAST - SPOTIFY
COOPER EPISODE OF FITNESS AND LIFESTYLE PODCAST - APPLE
Cooper's Socials
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Cooper@thegoodhumanfactory.com
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I love this quote!
"Doubt kills more dreams than failure ever will' - Suzy Kassem
How often has doubt of your ability held you back? Hopefully this episode might help shift your mindset and unlock a way to obvercome doubt :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Click here DM @thegoodhumanfactory saying “I wanna join the club” to join the 1% GOOD Club
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Week 18 update!
After a few crazy weeks, this week was so nice to switch off for the weekend and really spend some time recharging.
Can you relate to the person whose message I shared in this episode??
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TRIGGER WARNING - This episode mentions mental illness and suicide, if you are in crisis please call Lifeline on 13 11 14.
-
Olivia Arezollo is such a beautiful human.
Olivia is Australia’s leading Sleep Expert, Speaker, and Author.
After 9 years of study, Olivia’s qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness.
To date, Olivia has been featured on Forbes, The Today Show, and The Morning Show; partnered with global brands including Sealy Posturepedic and Ikea, has her own column in the leading health publication in Australia - Body and Soul - and has recently released her book, Bear, Lion or Wolf, now published in 11 countries.
A few key topics in this chat
- Growing up
- Feeling alone at school
- Battling an eating disorder
- Studying in her 20s and finding a love for sleep
- Sleep chronotypes
- Sleep tips
- Sleep strategies
I loved this chat and so will you!
Olivia's Links
Website
Linked in
CHRONOTYPE QUIZ - ARE YOU A BEAR, LION, OR WOLF?
SLEEP KIT PRODUCTS
COACHING LINKS
Sleep Coaching
Group Coaching
Online Coaching
BEAR, LION, WOLF BOOK
Email: enquiries@oliviaarezzolo.com.au
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Fear is something that holds us all back at times..
In this episode, I chat with my best mate Alex Hayes about landing his first double backflip on skis and the mindset it took to silence the fearful thoughts.
2229 gratitudes in the 1% GOOD Club this week and 20 new members :)
Group 9 most gratitudes! 219 written in!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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ALEX HAYES INSTAGRAM
Click here DM @thegoodhumanfactory saying “I wanna join the club” to join the 1% GOOD Club
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Week 17 update!
This week was hard! Having a drink after snowboarding all day is one of my favourite things to do. But I held strong and got such a fun weekend of riding hangover free.
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Luke and Scott O'halloran are bloody legends!
The boys have such unique stories and I think you will love this episode!
A few key topics in this chat
- Growing up
- Coming out as gay
- Scott in Ghana
- Luke being the smart brother
- Luke at university and biomedical science.
- Growth on social media.
- Standing up for the gay community.
I loved this chat and so will you!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
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Cooper@thegoodhumanfactory.com
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Reading this book is making me have so many interesting mindset shifts. Setting boundaries is something I have always been pretty average at, but this book has given me some great tips on how to set healthy boundaries.
2283 gratitudes in the 1% GOOD Club this week and 25 new members :)
Group 19 most gratitudes! 249 written in!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE
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Asset mentions from this episode
KID PELIGRO GOOD HUMANS GUEST EPISODE 5
Dr Niole LePera - The Holistic Psychologist Instagram
How to do the work - Dr Nicole LePera
Click here DM @thegoodhumanfactory saying “I wanna join the club” to join the 1% GOOD Club
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TIK TOK
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Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Week 16 update!
Waking up on a Sunday morning without a hangover is something that used to be quite rare for me. Now I love it. It has been awesome getting fitness challenges done and being able to drive around on weekends too!
Cooper's Socials
TIK TOK
Good Humans Podcast
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THE GOOD HUMAN FACTORY™️ 2020
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
It is really special that I got to chat with Professor Andrew Scholey Ph.D., CPsychol AFBPsS.
A huge thanks to the team at Ārepa for helping make this happen :)
Andrew's Bio -
"I'm a Professor of Human Psychopharmacology based in Melbourne, Australia, and Newcastle-upon-Tyne, UK. I have affiliations with Monash and Swinburne Universities.
My research aims to understand the mood and cognitive effects of 'nutra' interventions (nutrition, nutrients, nutraceuticals), drugs and alcohol. Specifically, I'm interested in the human brain and behavioural processes underlying these effects. This research aims to understand acute cognitive enhancement and develop interventions to treat neurocognitive decline and mental health conditions.
I am Chief Scientific Officer for Ārepa Nootropics who produce brain enhancing products. In this role, and working as a consultant across the brain health industry, I work to translate evidence to benefit brain and mental health."
A few key topics in this chat
- Early life
- Why neuroscience?
- Effects of psychedelics on the brain?
- Effects of alcohol on the brain?
- Different diets and how they affect our brain.
- Avoid highly processed food and saturated fats.
- Cognitive performance and cognitive decline.
- Arepa!
- What is a clinical study?
- Double-blind studies
I loved this chat and so will you!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE
Andrew's Socials
WEBSITE
DRINK - David Nut, Novel
Cooper's Socials
TIK TOK
Good Humans Podcast
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
SHOP MERCH HERE
ENQUIRE ABOUT A "FEEL GOOD" WORKSHOP
Cooper@thegoodhumanfactory.com
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
This story of empathy will hopefully make you think a little more before you judge!
2163 gratitudes in the 1% GOOD Club this week and 30 new members :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE
Listen to Cooper on The Fitness and Lifestyle Podcast
Click here DM @thegoodhumanfactory saying “I wanna join the club” to join the 1% GOOD Club
Cooper's Socials
TIK TOK
Good Humans Podcast
The Good Human Factory
WEBSITE
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
SHOP MERCH HERE
ENQUIRE ABOUT A WORKSHOP
THE GOOD HUMAN FACTORY™️ 2020
See acast.com/privacy for privacy and opt-out information.
Week 15 update!
Every time I would ever go on a golf weekend with the boys it would be fuelled by alcohol. Not this weekend! It was cool to spend a weekend actually switching off and connecting with friends.
Cooper's Socials
TIK TOK
Good Humans Podcast
The Good Human Factory
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
SHOP MERCH HERE
Enquire about a workshop
THE GOOD HUMAN FACTORY™️ 2020
Hugh Van Cuylenberg was number one on my bucket list for this podcast!
There aren't many people who I can really relate to when it comes to growing The Good Human Factory, Hugh is a massive exception to this.
For the last 12 years, he has been traveling around Australia inspiring students, sporting teams, and corporate groups with his incredible workshops and keynote. He has reached well over 1 million people and is changing the way so many treat their mental health.
Hugh has written two books which I highly recommend! The Resilience Project was his first and Let Go his second, both have been best sellers.
I am really grateful for Hugh's openness and vulnerability to share his story.
A few key topics in this chat
- Growing up a happy kid in Melbourne
- Finding out his sister has a mental illness
- Travelling to India to volunteer
- Discovering the power of Gratitude, Empathy, and Mindfulness.
- Having no idea how to start a business
- Making mistakes and learning from them
- Scaling a business to help more people
I loved this chat and so will you!
Hugh's Socials
WEBSITE
Cooper's Socials
TIK TOK
Good Humans Podcast
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
SHOP MERCH HERE
Enquire about a workshop
https://www.thegoodhumanfactory.com/pages/workshops
Cooper@thegoodhumanfactory.com
See acast.com/privacy for privacy and opt-out information.
Do you believe in miracles?? In this episode, I talk about a new mindset I learned from this week about miracles...
1971 gratitudes in the 1% GOOD Club this week and 15 new members :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code GOODHUMAN for 25% off.
https://drinkarepa.com/collections/all-products/
DM @thegoodhumanfactory on Instagram saying “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspod
The Good Human Factory 2020
See acast.com/privacy for privacy and opt-out information.
Week 14 update!
I chat about Better Beer and Heaps Normal Non-Alc Beers, also some Non-Alc red wine, Gravity Seltzer, and Yes You Can range.
Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!
https://www.thegoodhumanfactory.com/pages/workshops
Or email cooper@thegoodhumanfactory.com
SHOP GOOD HUMANS MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
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The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
THE GOOD HUMAN FACTORY™️ 2020
See acast.com/privacy for privacy and opt-out information.
Jaxon Tippet is a very unique and transformed man.
He had an interesting upbringing growing up in rural Victoria before moving to Noosa. After school Jaxon found himself on the dark side of the gym scene. After 5 years of heavy steroid use, and almost going to jail for it, he has turned his life around.
I am really grateful for Jaxon's openness and vulnerability to share his story.
Jaxon now is an online coach, podcast host, and fitness model.
A few key topics in this chat
- Growing up in rural Victoria
- Not liking school
- Getting into the gym scene
- Becoming addicted to steroids
- The positive and negative effects of steroids.
- Almost going to jail and taking it as a sign from god.
- Getting clean and turning his life around.
- Morning routine and future goals.
I loved this chat and so will you!
Jaxon's Socials
https://www.instagram.com/iamjaxontippet/?hl=en
https://www.instagram.com/i_am_me_podcast/?hl=en
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
https://www.instagram.com/goodhumanspod/?hl=en
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Enquire about a workshop
https://www.thegoodhumanfactory.com/pages/workshops
Cooper@thegoodhumanfactory.com
See acast.com/privacy for privacy and opt-out information.
Asking for help is a sign of strength, not weakness! And seeing a psychologist is like seeing a personal trainer but for your brain and mind, let's normalise it. A problem shared is a problem halved.
2349 gratitudes in the 1% GOOD Club this week and 15 new members :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! I am loving the powder in my morning yogurt and smoothies!! Use code GOODHUMAN for 25% off.
https://drinkarepa.com/collections/all-products/products/arepa-nootropic-powder-150g
Lucy and Nikki's Happy hour episode with Cooper - https://open.spotify.com/episode/58Ug98oSIJd9UNJVpJul0y?si=4b2221bc93de476e
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - CODE - PODCAST - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspod
See acast.com/privacy for privacy and opt-out information.
Week 13 update!
This week was a big test! It has been really fun learning how to socialise, dance, and party sober. Byron for a night until 2 am without drinking is an interesting scene.
Today's episode was proudly sponsored by Yes You Can drinks. An incredible 0 Alcohol beverage company. I chat about the whole range in today's episode! Also for the month of July each purchase online using the 15% off code GOODHUMAN - Yes You Can have agreed to give a % to The Good Human Factory to run some free workshops for students :)
Check out Yes You Can here: https://yesyoucandrinks.com/
LET'S DO DRY JULY TOGETHER!
Send me a DM on Instagram @cooperchapman and write " good humans sober club " and ill add you into an accountability group chat, I will also have a guest on 28 and sober each week sharing your experience! I will also throw in a cheeky 40% discount code for www.thegoodhumanfactory.com to everyone who lasts the month!
Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!
https://www.thegoodhumanfactory.com/pages/workshops
Or email cooper@thegoodhumanfactory.com
SHOP GOOD HUMANS MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
THE GOOD HUMAN FACTORY™️ 2020
See acast.com/privacy for privacy and opt-out information.
Efia Sulter has such a special story everyone should listen to!
Efia grew up in Scotland as an orphan and tells such a challenging and resilient story of her childhood.
She now lives in Australia as a manifestation coach and is in such a great place.
A few key topics in this chat
- Growing up as an orphan
- Childhood fostercare
- Losing her mother
- Breaking the mould and going to uni as a fostercare student
- Being let down by her friend coming to Australia.
- Taking a risk and coming to start a new life.
- Manifestation
I loved this chat and so will you!
Efia's Socials
https://www.instagram.com/efiasulter_/?hl=en
https://www.efiasulter.com/
Untethered Soul book
https://untetheredsoul.com/untethered-soul
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
https://www.instagram.com/goodhumanspod/?hl=en
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Enquire about a workshop
https://www.thegoodhumanfactory.com/pages/workshops
Cooper@thegoodhumanfactory.com
See acast.com/privacy for privacy and opt-out information.
If you do an 'act of service' expecting something in return, is it really an act of service? I challenge you to do nice things for others because it makes you feel good for doing it!
2319 gratitudes in the 1% GOOD Club this week and 10 new members :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! I recommend this sample pack to try it out! Use code GOODHUMAN for 25% off.
https://drinkarepa.com/products/arepa-brainfood-sample-bundle
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - CODE - PODCAST - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspod
See acast.com/privacy for privacy and opt-out information.
Week 12 update!
This week I feel like my mind and body are really starting to be much clearer. I am also really just taking so much notice of parts of my life that are improving, for example, it's the first time in years I have been in a comfortable situation with money.
I caught up with Mitch Jowett for a chat to hear about his sober journey and how his Dry July is going!
Today's episode was proudly sponsored by Yes You Can drinks. An incredible 0 Alcohol beverage company. I chat about my new favorite drink in the range in today's episode the Spritz! Also for the month of July each purchase online using the 15% off code GOODHUMAN - Yes You Can have agreed to give a % to The Good Human Factory to run some free workshops for students :)
Check out Yes You Can here: https://yesyoucandrinks.com/products/spritz
LET'S DO DRY JULY TOGETHER!
Send me a DM on Instagram @cooperchapman and write " good humans sober club " and ill add you into an accountability group chat, I will also have a guest on 28 and sober each week sharing your experience! I will also throw in a cheeky 40% discount code for www.thegoodhumanfactory.com to everyone who lasts the month!
Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!
https://www.thegoodhumanfactory.com/pages/workshops
Or email cooper@thegoodhumanfactory.com
SHOP GOOD HUMANS MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
THE GOOD HUMAN FACTORY™️ 2020
See acast.com/privacy for privacy and opt-out information.
Matty Cox is a seriously GOOD HUMAN!
Matty is Australia's best Slopestyle and Big Air Snowboarder. He recently represented Australia in the Winter Olympics in China 2022.
His story has some of the most unfair and quite frankly disgusting things that happened to him, but he has been so resilient to achieve some incredible feats. I am so proud to have Matty as a Good Human Ambassador and also a great friend.
A few key topics in this chat
- Being a good human ambassador
- Childhood family life
- Misunderstood in primary school
- The worst start to a high school experience ever
- How snowboarding world cups work
- Top 5 in a world cup
- Winter olympics!
I loved this chat and so will you!
This episode is proudly sponsored by Ārepa Brain Performance Drink! Check out the Nootropic Brainfood Powder using the link below! Use code GOODHUMAN for 25% off.
https://drinkarepa.com/products/arepa-nootropic-powder-150g
Matty's Socials
https://www.instagram.com/mattycoxox/?hl=en
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
https://www.instagram.com/goodhumanspod/?hl=en
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Enquire about a workshop
https://www.thegoodhumanfactory.com/pages/workshops
Cooper@thegoodhumanfactory.com
See acast.com/privacy for privacy and opt-out information.
Have you ever felt like you don't care enough? My mindset around not letting challenges and mishaps phase me has been awesome for the last few months but I am finding it is making me not care too much about anything! Super aware of this and gonna make some changes :)
2502 gratitudes in the 1% GOOD Club this week and 30 new members :) MOST GRATITUDES EVER
This episode is proudly sponsored by Ārepa Brain Performance Drink! I recommend this sample pack to try it out! Use code GOODHUMAN for 25% off.
https://drinkarepa.com/products/arepa-brainfood-sample-bundle
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - CODE - PODCAST - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspod
See acast.com/privacy for privacy and opt-out information.
Week 11 update!
Every week I am learning so much! It's so cool building more and more awareness around alcohol and how frequently I used to drink. It was such a funny experience being at a nightclub fully sober and watching how much fun everyone is having and being so aware.
I caught up with Black Ashby for a chat to hear about his sober journey and how his Dry July is going!
Today's episode was proudly sponsored by Yes You Can drinks. An incredible 0 Alcohol beverage company. I chat about my favorite drink in the range in today's episode the Dark and Stormy! Also for the month of July each purchase online using the 15% off code GOODHUMAN - Yes You Can have agreed to give a % to The Good Human Factory to run some free workshops for students :)
Check out Yes You Can here: https://yesyoucandrinks.com/products/dark-stormy
LET'S DO DRY JULY TOGETHER!
Send me a DM on Instagram @cooperchapman and write " good humans sober club " and ill add you into an accountability group chat, I will also have a guest on 28 and sober each week sharing your experience! I will also throw in a cheeky 40% discount code for www.thegoodhumanfactory.com to everyone who lasts the month!
Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!
https://www.thegoodhumanfactory.com/pages/workshops
Or email cooper@thegoodhumanfactory.com
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Rochelle is one of my favorite humans on this planet!
It was really special to spend some time with Rochelle while she was in Sydney recently and catch up for a chat. She was super open about her mental health battles through her early 20's and the skills and life changes that saved her.
Rochelle is a Meditation and Manifestation coach as well as a wellness entrepreneur. She has spent the last 2 years traveling the world developing a Manifestation app called Manifestie. Check it out here - https://mymanifestie.app/cooper
A few key topics in this chat
- Traveling through Covid
- Childhood trauma
- High school years
- PTSD
- Trying to find a solution
- The magic ingredient
- Meditation retreats
- The "perfect" relationship
I loved this chat and so will you!
This episode is proudly sponsored by Ārepa Brain Performance Drink! I recommend this sample pack to try it out! Use code GOODHUMAN for 25% off.
https://drinkarepa.com/products/arepa-brainfood-sample-bundle
Rochelle's Socials
https://www.instagram.com/rochelle_fox/?hl=en
https://www.instagram.com/mindspo/?hl=en
Mindspo Meditation Course - Use code GOODHUMAN for 25% off!
https://my.mindspo.com/mindspo-meditation-course
Download Manifestie app
https://mymanifestie.app/cooper
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
https://www.instagram.com/goodhumanspod/?hl=en
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Enquire about a workshop
https://www.thegoodhumanfactory.com/pages/workshops
Cooper@thegoodhumanfactory.com
See acast.com/privacy for privacy and opt-out information.
1 year of the 1% GOOD Club!
In this episode, I chat about the impact this group has had on my life and also recap my first-ever marathon.
2304 gratitudes in the 1% GOOD Club this week and 33 new members :)
This episode is proudly sponsored by Ārepa Brain Performance Drink! I recommend this sample pack to try it out! Use code GOODHUMAN for 25% off.
https://drinkarepa.com/products/arepa-brainfood-sample-bundle
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspod
See acast.com/privacy for privacy and opt-out information.
Week 10 update!
Today we have our first 28 & Sober guest, Sarah. She is part of our dry July group chat and came on to share her story of why she wanted to be involved :)
Today's episode was proudly sponsored by Yes You Can drinks. An incredible 0 Alcohol beverage company. I chat about my favorite drink in the range in today's episode the Gin and Tonic! Also for the month of July each purchase online using the 15% off code GOODHUMAN - Yes You Can have agreed to give a % to The Good Human Factory to run some free workshops for students :)
Check out Yes You Can here: https://yesyoucandrinks.com/products/g-t
LET'S DO DRY JULY TOGETHER!
Send me a DM on Instagram @cooperchapman and write " good humans sober club " and ill add you into an accountability group chat, I will also have a guest on 28 and sober each week sharing your experience! I will also throw in a cheeky 40% discount code for www.thegoodhumanfactory.com to everyone who lasts the month!
Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!
https://www.thegoodhumanfactory.com/pages/workshops
Or email cooper@thegoodhumanfactory.com
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Angus Brown is an absolute legend.
For the last 10 years, he has dedicated his life to creating a product that will change the world for the better. Ārepa is a brain performance and maintenance drink made from New Zealand Neuro-berries, Pine Bark Extract, and L-Theanine.
With over 4 million dollars invested in clinical studies and science to formulate the first-of-its-kind beverage.
A few key topics in this chat
- Growing up in NZ
- Finding his passion
- Dj and Uni life
- Ārepa origin story
- Dealing with setbacks
- Ingredients and science behind Ārepa
I loved this chat and so will you!
Ārepa's socials
https://www.instagram.com/drinkarepa/
Ārepa Brain Performance and Maintainance Drink
https://drinkarepa.com/ Code - GOODHUMAN for 25% off :)
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
Use code PODCAST for 25% off. Made for those who like to think a little differently about mental health...
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Enquire about a workshop
https://www.thegoodhumanfactory.com/pages/workshops
Cooper@thegoodhumanfactory.com
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
I have been aware for the last few years through the practice of meditation and mindfulness that I am not my thoughts, but recently I learned a new concept that I am not my self-beliefs either. We can always change.
I am always keen to learn new ways to improve myself and love getting to share it with you!
In this episode, I touch on some new topics that I have just started exploring from a book that I have just started reading called "How To Do The Work" by Dr. Nicole LePera.
2025 gratitudes in the 1% GOOD Club this week and 28 new members :)
"How To Do The Work" Dr. Nicole LePera- https://theholisticpsychologist.com/book/
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
See acast.com/privacy for privacy and opt-out information.
Week 9 update!
It's a nice feeling to see money in your bank account. The last 8 weeks have been my most successful ever with my business and I really believe not drinking is playing a role in this. Extra time to work on myself and my business and also fewer expenses being out partying.
LET'S DO DRY JULY TOGETHER!
Send me a DM on Instagram @cooperchapman and write " good humans sober club " and ill add you into an accountability group chat, I will also have a guest on 28 and sober each week sharing your experience! I will also throw in a cheeky 40% discount code for www.thegoodhumanfactory.com to everyone who lasts the month!
Gravity Non-Alc seltzers are legit making my life so much easier and they are so tasty! Use code - 28SOBER for $20 off your order! the blood orange flavour is insane! Click the link below to check it out :)
https://www.gravityseltzer.com/products/blood-orange-4-pack
Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!
https://www.thegoodhumanfactory.com/pages/workshops
Or email cooper@thegoodhumanfactory.com
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Ned Simes is one of Australia's biggest up-and-coming fashion and party photographers. He is also one of my best mates.
Ned has spent the last 8 years traveling the world chasing a good time and perfecting his craft.
A few key topics in this chat
- Ned's childhood
- High school and athletics
- Mountain bike passion
- Camp America!?
- Love of Photography
- How to build a happy life
I loved this chat and so will you!
Ned's socials
https://www.instagram.com/nedyo/?hl=en
Camp America
https://www.campamerica.com.au/
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
Use code PODCAST for 25% off. Made for those who like to think a little differently about mental health...
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Enquire about a workshop
https://www.thegoodhumanfactory.com/pages/workshops
Cooper@thegoodhumanfactory.com
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Conscious healing is something I am so interested in.
I am always keen to learn new ways to improve myself and love getting to share it with you!
In this episode, I touch on some new topics that I have just started exploring from a book that I have just started reading called "How To Do The Work" Dr. Nicole LePera.
2170 gratitudes in the 1% GOOD Club this week and 21 new members :)
"How To Do The Work" Dr. Nicole LePera- https://theholisticpsychologist.com/book/
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
See acast.com/privacy for privacy and opt-out information.
Week 8 update!
Sleeping in because you are hungover and sleeping in to get extra rest are such different things!
I am really enjoying each week getting into more of a routine with no drinking. I barely ever even think about drinking on the weekends and have saved so much money!
Gravity Non-Alc seltzers are legit making my life so much easier and they are so tasty! Use code - 28SOBER for $20 off your order! the blood orange flavour is insane! Click the link below to check it out :)
https://www.gravityseltzer.com/products/blood-orange-4-pack
Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!
https://www.thegoodhumanfactory.com/pages/workshops
Or email cooper@thegoodhumanfactory.com
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Isaac Quaynor is one of the nicest young guys you will ever meet.
He is one of the best players in the AFL and currently is playing for Collingwood Football Club. I can't wait to start following what is going to be a huge career!
A few key topics in this chat
- Learning about Isaac's Ghana heritage
- High school and being focused on football
- Study and life after AFL
- Getting drafted
- Daily routine
- Multicultural inclusion in AFL
I loved this chat and so will you!
Isaac's socials
https://www.instagram.com/isaacquaynor/?hl=en
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
Use code PODCAST for 25% off. Made for those who like to think a little differently about mental health...
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Enquire about a workshop
https://www.thegoodhumanfactory.com/pages/workshops
Cooper@thegoodhumanfactory.com
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Learning to overcome self-sabotaging thoughts is such an important skill.
In this episode, I read out some interesting lines from a book I have been loving lately called "The mountain is you" by Brianna Wiest
2250 gratitudes in the 1% GOOD Club this week and 25 new members :)
"The mountain is you" Brianna Wiese - https://shopcatalog.com/product/the-mountain-is-you/
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
See acast.com/privacy for privacy and opt-out information.
Week 7 update!
I am finding so much more time to get things done on the weekend during the day. No hangover on a Sunday is something I highly encourage everyone who drinks most Saturdays!
Also who else has experienced non-alc drink orders always being forgotten?? DM me your story of this - @cooperchapman
Gravity Non-Alc seltzers are legit making my life so much easier and they are so tasty! Use code - 28SOBER for $20 off your order! the blood orange flavour is insane! Click the link below to check it out :)
https://www.gravityseltzer.com/products/blood-orange-4-pack
Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!
https://www.thegoodhumanfactory.com/pages/workshops
Or email cooper@thegoodhumanfactory.com
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Harry Garside is a very unique human. He is someone who I truly admire and for so much more than his Boxing Achievements.
The maturity and understanding he has of himself was really special to witness. His mindset and passion for growth is infectious.
Harry brought home a Gold Medal at the 2018 Commonwealth Games, a Bronze Medal at the 2021 Olympics, and is currently Australian Champion.
A few key topics in this chat
- Growing up as a 'mumma's boy'
- High school and learning to box
- Trying to fit in at high school
- Commonwealth Games Gold Medal
- Ballet
- Getting uncomfortable
- Tokyo Olympics
I loved this chat and so will you!
Harry's socials
https://www.instagram.com/harry_garside/?hl=en
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
Use code PODCAST for 25% off. Made for those who like to think a little differently about mental health...
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Enquire about a workshop
Cooper@thegoodhumanfactory.com
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Let this episode be a gentle reminder that we should all be doing something small for our mental health each day.
A few simple recommendations - Meditate, Gratitude, Nature walk, Coffee with a friend, Healthy lunch, Cold shower, Read a book, Listen to a motivational podcast. The list is endless but we need to make sure we do at least something regularly that makes us feel GOOD.
2106 gratitudes in the 1% GOOD Club this week and 20 new members :)
Jane's Seagrass Project - https://www.nytimes.com/2022/05/31/science/clone-seagrass-australia.html
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
See acast.com/privacy for privacy and opt-out information.
Week 6 update!
I definitely won't be having any more than one Redbull a night from now on! Interesting how much extra time I have to get things done for my health and my business.
Gravity Non Alc seltzers are legit making my life so much easier and they are so tasty! Use code - 28SOBER for $20 off your order! the blood orange flavour is insane! Click link below to check it out :)
https://www.gravityseltzer.com/products/blood-orange-4-pack
Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!
https://www.thegoodhumanfactory.com/pages/workshops
Or email cooper@thegoodhumanfactory.com
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Ben Tudhope, couldn't be a more perfect guest for our 50th episode! A very special human with a story that can inspire and educate us all.
He was born with cerebral palsy and diagnosed at the age of one. But had an upbringing that was so different from so many children with a disability.
Ben recently brought home the bronze medal from the Winter Paralympic Games in China. He was the captain of the Australian Winter Paralympic Team, the only athlete in his team to win a medal, and more recently was named the 2022 Australian Paralympian of the year. Ben is also the newest member of The Good Human Factory ambassador family.
A few key topics in this chat
- Learning about Cerebral Palsy
- High school and being the youngest Paralympian ever!
- A coach to remember
- The bronze medal race
- What's next?
I loved this chat and so will you!
Ben's socials
https://www.instagram.com/bentudhope/?hl=en
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Enquire about a workshop
Cooper@thegoodhumanfactory.com
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
We all hold onto so much emotional weight. Sometimes you just need to let go! In this episode, I chat about letting go of shame and expectation.
I recently read Hugh Van Cuylengberg's new novel, "LET GO" and it made me reflect on my life a lot.
Grab the book here - https://theresilienceproject.com.au/shop/product/book-let-go/
1950 gratitudes in the 1% GOOD Club this week and 23 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
See acast.com/privacy for privacy and opt-out information.
I decided after speaking to Neuroscientist Nicole Vignola on Good Humans guest episode #44 about the effects alcohol has on the brain that I would take a year off drinking.
This podcast is here to bring you on the journey and also keep me accountable. Hopefully, I can inspire you to reflect on the impact alcohol has on your life whether it be positive or negative, and make some healthy changes.
Each week I will share my experience and what changes I have noticed in my life. The 4 main realms I will talk about will be-
- Social challenges
- Physical changes
- Mental changes
- Financially savings
Over the coming 12 months, I have some huge goals with my mental health organisation https://www.thegoodhumanfactory.com/ and upon reflection, I realised alcohol was something that was slowing me down. I have drunk alcohol most weekends for the last 10 years so it's time for a year off.
Week 4 update!
I am starting to feel pretty good! It's so nice having extra time for work and to work out by not having hangovers. Also, it was an interesting feeling wanting to celebrate after a successful week of work but not turning to alcohol.
Really beginning to enjoy the process!
Follow along the journey!
Enquire about a "FEEL GOOD" Mental Wellbeing school, sports club, and corporate workshop!
https://www.thegoodhumanfactory.com/pages/workshops
Or email cooper@thegoodhumanfactory.com
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Jack Millar is a legend.
He recently starred in the Australian TV Show Married At First Sight. I have a really close connection with Jack through a mutual friend so it was really nice to get to know his story a little better and learn about his experience on the show too.
A few key topics in this chat
- Growing up in Wollongong be raised by Mum and Nonna
- High school and trying to fit in
- Professional snow sports
- MAFS
- Whats next?
I loved this chat and so will you!
Jack's socials
https://www.instagram.com/jackomillar/?hl=en
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Whenever obstacles arise in our life how we react to them is what is most important. Hopefully, this little story will help you recognise the power of this mindset.
This episode has lots of gratitude read out I hope you enjoy it!
2439 gratitudes in the 1% GOOD Club this week and 12 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
See acast.com/privacy for privacy and opt-out information.
I decided after speaking to Neuroscientist Nicole Vignola on Good Humans guest episode #44 about the effects alcohol has on the brain that I would take a year off drinking.
This podcast is here to bring you on the journey and also keep me accountable. Hopefully, I can inspire you to reflect on the impact alcohol has on your life whether it be positive or negative, and make some healthy changes.
Each week I will share my experience and what changes I have noticed in my life. The 4 main realms I will talk about will be-
- Social challenges
- Physical changes
- Mental changes
- Financially savings
Over the coming 12 months, I have some huge goals with my mental health organisation https://www.thegoodhumanfactory.com/ and upon reflection, I realised alcohol was something that was slowing me down. I have drunk alcohol most weekends for the last 10 years so it's time for a year off.
Week 4 update!
Do we get left out by not drinking? I started to feel this way just a bit this way when didn't get offered a welcome drink at an event recently. Also, should you pay full price to all-you-can-drink events if you don't consume alcohol??
Really beginning to enjoy the process!
Follow along the journey!
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Rick Cropper has a very unique and inspiring story of resilience.
He is now a happiness coach, but he has not always been happy.
A few key topics in this chat
- Growing up in a broken family in the UK
- Living as a traveling musician and DJ
- Family breakup
- Homelessness and addiction
- Becoming a happiness coach
I loved this chat and so will you!
Rick's socials
https://www.instagram.com/lovehellohappy/?hl=en
https://www.linkedin.com/in/happiness-coach-trainer-speaker-rick-cropper/?originalSubdomain=uk
https://www.hellohappiness.uk/
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
BE KIND TO YOUR MIND
So often we feel like we aren't having a positive impact on the world when we truly are. A simple reminder such as "be kind to your mind" on a tee shirt can have a profound impact on those around you just like the story I told in this episode.
If you want to join the community and make an impact on those around you grab one of our new be kind to your mind shirts. We have both men and women. Use code PODCAST for 25% off. It is a major way to support my mental health workshops so I am very appreciative of your support.
SHOP MERCH HERE - https://www.thegoodhumanfactory.com/collections/all
2337 gratitudes in the 1% GOOD Club this week and 10 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
See acast.com/privacy for privacy and opt-out information.
I decided after speaking to Neuroscientist Nicole Vignola on Good Humans guest episode #44 about the effects alcohol has on the brain that I would take a year off drinking.
This podcast is here to bring you on the journey and also keep me accountable. Hopefully, I can inspire you to reflect on the impact alcohol has on your life whether it be positive or negative, and make some healthy changes.
Each week I will share my experience and what changes I have noticed in my life. The 4 main realms I will talk about will be-
- Social challenges
- Physical changes
- Mental changes
- Financially savings
Over the coming 12 months, I have some huge goals with my mental health organisation https://www.thegoodhumanfactory.com/ and upon reflection, I realised alcohol was something that was slowing me down. I have drunk alcohol most weekends for the last 10 years so it's time for a year off.
Week 3 update!
I feel like I am starting to settle into the challenge a bit. It's cool how many people are really supportive when they offer a drink and I say no. It was a little strange not celebrating my birthday without alcohol this week but was also super refreshing spending time with family for the weekend and not having a hangover.
Follow along the journey!
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Breaking your neck while surfing is what nightmares are made of.
Josh Moniz is a great friend of mine who I have traveled the world with competing surfing for the last 13 years! Last year he suffered a horrific injury while surfing, breaking his neck. His ability to recall the whole story with such vulnerability and honesty is incredible. I feel honored to have had this conversation.
In this conversation, we really went deep speaking about his accident, his upbringing in Hawaii, his family life, and his connection to Pipeline.
I loved this chat and so will you!
Tag @joshmoniz and @cooperchapman in your Instagram story and let us know what you think of the episode :)
Josh's socials
https://www.instagram.com/joshmoniz/?hl=en
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
I have really begun to understand how important it is to have supportive friends around us. Hopefully, this episode inspires you to reflect on your inner circle and how supportive they are :)
2247 gratitudes in the 1% GOOD Club this week and 20 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
I decided after speaking to Neuroscientist Nicole Vignola on Good Humans guest episode #44 about the effects alcohol has on the brain that I would take a year off drinking.
This podcast is here to bring you on the journey and also keep me accountable. Hopefully, I can inspire you to reflect on the impact alcohol has on your life whether it be positive or negative, and make some healthy changes.
Each week I will share my experience and what changes I have noticed in my life. The 4 main realms I will talk about will be-
- Social challenges
- Physical changes
- Mental changes
- Financially savings
Over the coming 12 months, I have some huge goals with my mental health organisation https://www.thegoodhumanfactory.com/ and upon reflection, I realised alcohol was something that was slowing me down. I have drunk alcohol most weekends for the last 10 years so it's time for a year off.
Week 2 update!
This week made me realise how many people have got amazing stories of sobriety changing their life. It has been cool seeing how many others are inspired by my journey. One thing I have noticed is how important it is to have people around you who are supportive of your journey with things like this. I saved over $100 on alcohol this week and had 2 encounters where alcohol was involved.
Follow along the journey!
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Learning about our body and how different things affect it really fascinates me.
Dr. Tyler Panzner has a Ph.D. in Molecular & Cellular Pharmacology. He is the co-owner of iCalm health and has a passion for Personalized Health Optimization,
and Biohacking/Cognitive Enhancement.
In this conversation, we really went deep speaking about
- Inflammation
- Allergies
- Health Optimisation
- Psychedelic drugs
- Supplementation + much more
I loved this chat and so will you!
Tag @dr.tylerpanzner and @cooperchapman in your Instagram story and let us know what you think of the episode :)
Tyler's socials
https://www.instagram.com/dr.tylerpanzner/
https://www.linkedin.com/in/tyler-panzner/
Check Out iCalm
https://icalm.com/
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
One thing that makes humans the most dominant species on the planet is our ability to use tools. And not just physical tools!
Once I learned this concept it made me reflect on how many amazing tools there are out there for our mental health if you are willing to implement them into your life.
2352 gratitudes in the 1% GOOD Club this week and 20 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
Joe Rogan - Sadhguru episode
https://open.spotify.com/episode/0zN02uiYg9KUwYs4JY8Nwg?si=ACQy8ce7RpOhbNSb7i1nDA
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
I decided after speaking to Neuroscientist Nicole Vignola on Good Humans guest episode #44 about the effects alcohol has on the brain that I would take a year off drinking.
This podcast is here to bring you on the journey and also keep me accountable. Hopefully, I can inspire you to reflect on the impact alcohol has on your life whether it be positive or negative, and make some healthy changes.
Each week I will share my experience and what changes I have noticed in my life. The 4 main realms I will talk about will be-
- Social challenges
- Physical changes
- Mental changes
- Financially savings
Over the coming 12 months, I have some huge goals with my mental health organisation https://www.thegoodhumanfactory.com/ and upon reflection, I realised alcohol was something that was slowing me down. I have drunk alcohol most weekends for the last 10 years so it's time for a year off.
Week 1 update!
I had 5 social situations which involved drinking, I am feeling good mentally not dealing with weekend hangovers, anxiety about driving hungover is gone and I would have saved over $200.
Follow along the journey!
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Have you ever learned to meditate? This chat will hopefully inspire and educate you about the practice that has changed my life.
Chris Soll is a special human. He is the co-owner of Mindspo meditation school and has taught me so many skills that have seriously changed my mindset and outlook on life. He is also an entrepreneur with a passion for combining tech and teaching meditation in an accessible and cool way.
I loved this chat and so will you!
Tag @chrissoll, @mindspo and @cooperchapman in your Instagram story and let us know what you think of the episode :)
Chris's socials
https://www.instagram.com/chrissoll/?hl=en
https://www.instagram.com/mindspo/?hl=en
https://mindspo.com/
Download the Manifestie App!
https://mymanifestie.app/cooper
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
After learning from Nicole on last week's episode I have decided to try and do 12 months without alcohol.
From next week there will be a new episode on Monday's with me documenting what I'm noticing from going sober. I'll touch on social situations I avoided due to not drinking, the effects physically and mentally, and also how much money I think I saved each week.
As of next week, the 1% Podcast will come out on Wednesdays. And Good Human guest episodes on Fridays.
2448 gratitudes in the 1% GOOD Club this week and 15 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
The Good Human Factory - Enquire about my "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
How much do you know about your own brain?!
Nicole Vignola is a Neuroscientist from the UK. She has a passion for sharing her knowledge and making it easy to understand and digest for us all.
I learned so many things in this conversation. A few of the brain topics we cover are -
- Sleep
- Nutrition
- Supplementation
- Breathwork and Cold Therapy
- Meditation
- Gratitude and Kindness
- Drugs
- Alcohol
-
- so much more!
I loved this chat and so will you!
Tag @nicolesneuroscience and @cooperchapman in your Instagram story and let us know what you think of the episode :)
Nicole's socials
www.instagram.com/nicolesneuroscience/
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
There is no Good or Bad. There just is.
The little story I tell in this episode has allowed me to have such a different mindset when things happen in life. It has made me so much more resilient and helped me discover a much more balanced way of living.
Do you find it hard to let bad situations not take over your mind??
2316 gratitudes in the 1% GOOD Club this week and 15 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
Assets to check out!
Peace in every step - Thich Nhat Hanh
https://www.booktopia.com.au/peace-is-every-step-thich-nhat-hanh/book/9780553351392.html
The Good Human Factory - Enquire about our "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Connor O'Leary is maybe the nicest guy I know!
In this chat, we speak about Connor's upbringing and having to overcome not being the best his whole junior career. He had a mindset fixated on improvement which got him to where he is today. If you always reflect and work on becoming better anything is possible!
I loved this chat and so will you!
Tag @connoroleary and @cooperchapman in your Instagram story and let us know what you think of the episode :)
Connor's socials
https://www.instagram.com/connoroleary/?hl=en
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Do you wake up and live with intention each day??
Understanding your 'why' is a fundamental part of life when it comes to fulfillment. Learn in this quick episode about how I found my why and who inspired me to find it!
2226 gratitudes in the 1% GOOD Club this week and 20 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
Assets to check out!
Simon Sinek TED Talk - https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action?language=en
Start with why book - https://simonsinek.com/product/start-with-why/?ref=home
Find your why book - https://simonsinek.com/product/find-your-why/?ref=home
The Good Human Factory - Enquire about our "Feel Good" - Mental resilience workshops - School, Sports club, and Corporate available.
https://www.thegoodhumanfactory.com/pages/workshops
Email - Cooper@thegoodhumanfactory.com for an information pack.
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
Jackson Baker is a bloody legend. One of Australia's best surfers and is making a huge mark on the world stage.
In this chat, we speak about Jacko's upbringing, his mindset around competing, the loss of his mum to cancer, some awesome times we have had traveling together, and also recap his first year on tour.
I loved this chat and so will you!
Tag @jacko_baker and @cooperchapman in your Instagram story and let us know what you think of the episode :)
Jacko's socials
Instagram - https://www.instagram.com/jacko_baker/?hl=en
Cooper's Socials
Instagram - https://www.instagram.com/cooperchapman/?hl=en
Tik Tok - https://www.tiktok.com/@cooperchapman_?lang=en
Good Humans Podcast
Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
The Good Human Factory
Instagram - https://www.instagram.com/thegoodhumanfactory/?hl=en
Website - https://www.thegoodhumanfactory.com/
Wellbeing Network 2022.
Appreciation, not expectation. The quote my dad said to me almost every day growing up. Now I know it was his way of teaching me to be grateful.
Gratitude is one of the most powerful things on the planet if you practice it daily. Join the 1% club to become more accountable with your daily gratitude.
2262 gratitudes in the 1% GOOD Club this week and 15 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
The Good Human Factory - Enquire about our "Feel Good - mental resilience workshop
https://www.thegoodhumanfactory.com/pages/workshops
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
Liam O'Brien is one of the nicest guys you will ever meet! And also one of the most talented surfers coming out of Australia right now.
In this chat, we talk about what it took for him to make it to the world tour. We touch on the importance of having something to fall back on. And talk about the extremely unfortunate injury he sustained the morning of his first major event for the year.
Liam's socials
Instagram - https://www.instagram.com/liamobr_/?hl=en
Wellbeing Network 2022.
To learn how resilient you are, you generally have to get pushed all the way to your limit.
I learned how to silence self-limiting beliefs and gain a better understanding of what I'm capable of by reading David Goggins's book - Can't hurt me.
2241 gratitudes in the 1% GOOD Club this week and 10 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
Assets-
David Goggins - Can't hurt me
https://davidgoggins.com/book/
DM @cooperchapman and ask about the $500 @mgsurfboards deal!
The Good Human Factory - Enquire about our "Feel Good - mental resilience workshop
https://www.thegoodhumanfactory.com/pages/workshops
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Jase Macalpine is a beast in the world of podcasting. Hitting over 1 million downloads each month is no easy feat.
In this chat, we go deep into his journey and the mindset that has got him to where he is today. I was fascinated learning about his in-depth knowledge when it comes to reading and meditation. And also his understanding of ego and how he is managing his evolving mindset.
Jase's socials
Gypsy Tales podcast - https://podcasts.apple.com/us/podcast/gypsy-tales/id1335551721
Jase Instagram - https://www.instagram.com/jasemacalpine/?hl=en
GypsyTales Instagram - https://www.instagram.com/gypsytalespodcast/?hl=en
Youtube - https://www.youtube.com/c/GYPSYTALES
Casey Stoner Gypsy Tales Ep - https://podcasts.apple.com/au/podcast/gypsy-tales/id1335551721?i=1000549527626
Wellbeing Network 2022.
How important is your morning routine? Have a listen and learn what I do each morning, and also the book that inspired me to do so.
2058 gratitudes in the 1% GOOD Club this week and 30 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
Assets-
Robin Sharma - The 5am club
https://www.robinsharma.com/book/the-5am-club
Lewis Howes with Andrew Huberman podcast episode
https://podcasts.apple.com/au/podcast/the-school-of-greatness/id596047499?i=1000548789730
DM @cooperchapman and ask about the $500 @mgsurfboards deal!
The Good Human Factory - Enquire about our "Feel Good - mental resilience workshop
https://www.thegoodhumanfactory.com/pages/workshops
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
Robbie Hicks and Lachlan Bradford are two great friends of mine, and also huge supporters of this podcast!
We met a few years back when they started on their rise to LinkedIn stardom. It began with me being a guest on their podcast. Ever since then we have grown our friendship and begun a great working relationship together.
In this chat, you will learn about their stories and why it is so important to have strong values in everything we do. whether it be business or life in general we must base it all around being a good human and having fun.
Funny Business socials
Podcast - https://podcasts.apple.com/au/podcast/funny-business/id1508669714
Instagram - https://www.instagram.com/funnybusiness_au/?hl=en
Website - https://www.wellbeingnetwork.com.au/
Wellbeing Network 2022.
I wish I got taught at school the science behind kindness! Enjoy some stories and learn why kindness is so important.
2112 gratitudes in the 1% GOOD Club this week and 22 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
Assets-
Jay Shetty - Think like a monk
https://thinklikeamonkbook.com/
The Good Human Factory - Enquire about a workshop
https://www.thegoodhumanfactory.com/pages/workshops
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
Growing a following is hard, but doing it pushing educational content is almost impossible! Byron Dempsey has cracked the code.
Byron has built an empire with his brand Driven Young. He is a huge inspiration of mine as we hold so many similar values when it comes to educating our youth in a more holistic way.
Byron has over 1Million combined Tik Tok followers and over 500,000 podcast downloads on his podcast Driven Young. In this chat we speak about how he got to where he is today and his future plans. This conversation is full of wisdom, an unlikely jounrey and I am sure you will learn a lot
Byrons socials
Instagram - https://www.instagram.com/byron__dempsey
Tik Tok - https://www.tiktok.com/@byrondempsey
Website + Podcast - https://drivenyoung.com/
EmpowerU - https://empoweru.com.au/
Also follow @goodhumanspodcast to stay in the loop!
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Happy International Women’s Day!
Today’s guest is a young woman who has made a huge impact. Last year Chanel Contos ran a survey on social media asking her friends how many friends had experienced some sort of sexual assault. And the results were shocking. She knew something needed to change.Over the last year she has advocated for schools to teach consent from a younger age, and make sure all students are better educated in this area.
Just a day before launching this podcast the Australian Federal Government announced 8.51 Million dollars of funding to her project, Teach Us Consent. And now every school in Australia will be required to teach consent to students aged 11-16 thanks to Chanel’s advocacy and tireless work!
The impact Chanel has had and will continue to have is nothing short of amazing, she inspires me so much and I learnt a lot in this chat. I couldn’t think of a better human to have on for IWD.Share this episode around as the messages inside need to be heard by all! Educate yourself and your friends for us to all improve and be Good Humans.
Chanel’s Socials https://www.instagram.com/chanelc
https://www.instagram.com/teachusconsent https://www.teachusconsent.com/
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
My Mum is one of my biggest inspirations, she has such a kind heart and has taught me so much about caring for others. It was really special getting to have a chat to her for International Women’s Day 2022.
Send her an Instagram DM and tell her she did great! https://www.instagram.com/alysonmchapman
2187 gratitudes in the 1% GOOD Club this week and 30 new members :)NSW Northern Rivers Flood Donations - Please dig deep
https://byronrangers.com/products/donation-for-northern-rivers-floods?variant=41560242782360
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Clubhttps://www.instagram.com/thegoodhumanfactory
Follow Good Humans Podcast https://www.instagram.com/goodhumanspodcast
Wellbeing Network 2022.
My Mum is one of my biggest inspirations, she has such a kind heart and has taught me so much about caring for others. It was really special getting to have a chat to her for International Women’s Day 2022. Send her an Instagram DM and tell her she did great! https://www.instagram.com/alysonmchapman2187 gratitudes in the 1% GOOD Club this week and 30 new members :)NSW Northern Rivers Flood Donations - Please dig deep https://byronrangers.com/products/donation-for-northern-rivers-floods?variant=41560242782360DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Clubhttps://www.instagram.com/thegoodhumanfactoryFollow Good Humans Podcasthttps://www.instagram.com/goodhumanspodcastWellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Happy International Women’s Day! Today’s guest is a young woman who has made a huge impact. Last year Chanel Contos ran a survey on social media asking her friends how many friends had experienced some sort of sexual assault. And the results were shocking. She knew something needed to change.Over the last year she has advocated for schools to teach consent from a younger age, and make sure all students are better educated in this area. Just a day before launching this podcast the Australian Federal Government announced 8.51 Million dollars of funding to her project, Teach Us Consent. And now every school in Australia will be required to teach consent to students aged 11-16 thanks to Chanel’s advocacy and tireless work!The impact Chanel has had and will continue to have is nothing short of amazing, she inspires me so much and I learnt a lot in this chat. I couldn’t think of a better human to have on for IWD.Share this episode around as the messages inside need to be heard by all! Educate yourself and your friends for us to all improve and be Good Humans.Chanel’s Socialshttps://www.instagram.com/chanelchttps://www.instagram.com/teachusconsenthttps://www.teachusconsent.com/Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Stephanie is such an amazing advocate for women’s right, and is making a huge impact to change the culture in women in STEM. With international women’s day next week on March 8th, I’m so grateful to have Steph share her journey.
From poverty and domestic abuse as a child, to becoming an advocate for multiple DV and women’s rights charity. An inspiring story from a young strong women.
Stephanie’s socials -
Instagram - https://www.instagram.com/stephanie_steer/
Website - https://stephaniesteer.com/
Charities-
White Ribbon Aus - https://www.whiteribbon.org.au/
She’s a crowd - https://share.shesacrowd.com/
Good Humans pod socials - https://www.instagram.com/goodhumanspodcast/
Leave a review with your instagram @ handle and I will print it out and stick it to my wall! Each month I will randomly choose someone to send a @thegoodhumanfactory prize pack :)
See acast.com/privacy for privacy and opt-out information.
I used to take criticism to heart so much. I would let it consume me and it would take over my thoughts for days. Now with some self work I view it in a completely different way. This has had a profound effect on my mental health and how I view the world. DM me on instagram @cooperchapman and let me know how you feel about this concept?
1797 gratitudes in the 1% GOOD Club this week and 26 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
Assets-
Lost Connections
https://thelostconnections.com/
The Good Human Factory - use code PODCAST for 25% off
https://www.thegoodhumanfactory.com
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Growing up in North Narrabeen as a young pro surfer the ‘Hog’ was a huge inspiration of mine. Watching him dominate the world tour while I was a kid gave me a dream to chase.
The thing about Nathan’s story that inspires me the most now is his resilience through tough times. When life gave him a fork in the road, he chose to be honest and send him self to rehab to get his life back in order. This chat is raw, honest and has some surf stories that will have you laughing your laugh off. Enjoy!
Nathan’s socials - https://www.instagram.com/nathan_hog/
Good Humans pod socials -
https://www.instagram.com/goodhumanspodcast/
Leave a review with your instagram @ handle and I will print it out and stick it to my wall! Each month I will randomly choose someone to send a @thegoodhumanfactory prize pack :)
Wellbeing Network 2022.
So often we find ourselves attaching our purpose to our achievements and success, I definitely did. Until I began to develop strong values and understand the power of this.
1929 gratitudes in the 1% GOOD Club this week and 25 new members :)
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
Assets-
Andre Agassi - Open
https://tinyurl.com/2b5epjas
The Good Human Factory - use code PODCAST for 25% off
https://www.thegoodhumanfactory.com
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
Get to know the new Environment Minister for NSW - the Hon. James Griffin, GA MP.
An absolute honour to have a chat and learn more about James’s journey into politics and why service is so important to him. We talk about his plans for the future when it comes to the environment and also how he can assist me with some mental health work in the future!
James Griffin Instagram
https://www.instagram.com/jamesgriffinmp/?hl=en
Good Humans Instagram
https://www.instagram.com/jamesgriffinmp/?hl=en
Leave a review with your instagram @ handle and I will print it out and stick it to my wall! Each month I will randomly choose someone to send a @thegoodhumanfactory prize pack :)
Wellbeing Network 2022.
Creating a new habit can be really tricky sometimes. When I learnt about habit stacking it made things much much easier to implement and stick too. I explain how I learnt about it and share a few great resources to help you learn more.
DM @thegoodhumanfactory on Instagram “I wanna join the club” to join the 1% GOOD Club
https://www.instagram.com/thegoodhumanfactory/?hl=en
Assets-
Atomic Habits - James Clear
https://jamesclear.com/atomic-habits
Dyl and Friends
Emma Murray Ep
https://podcasts.apple.com/au/podcast/128-emma-murray/id1417124389?i=1000550206666
Mark Mathews Ep
https://podcasts.apple.com/au/podcast/99-mark-mathews/id1417124389?i=1000526192624
The Good Human Factory Tie Dye shirts - use code PODCAST for 25% off
https://www.thegoodhumanfactory.com/products/be-kind-tie-dye-1
Follow Good Humans Podcast
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
See acast.com/privacy for privacy and opt-out information.
Growing up as a young pro surfer may look incredible form the outside, but it comes with some tough life lessons from travelling alone at a super young age, too missing out on a normal school life.
Soli Bailey is a great friend of mine who has been one of my biggest rivals since I was 12 years old. In this chat we explore the relationship he has with competing and the things he learnt from growing up on the road. We also discuss how special it was for him to be the first professional surfer to to compete with the indigenous flag on his shoulder, something he is extremely proud of.
Soli’s socials
https://www.instagram.com/solibailey/?hl=en
Good Humans Podcast Socials
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
A new podcast to bring light to the amazing 1% Good Club and also chat about interesting topics when it comes to mental health.
1416 gratitudes in the 1% Good Club group chats this week, let's make the number bigger next week!
Confidence is something that we all lack at times. In this little podcast I chat about my experience with confidence and the amazing book that has helped me overcome so many of my fears.
The Confidence Gap - Dr Russ Harris
https://www.booktopia.com.au/the-confidence-gap-russ-harris/book/9781590309230.html
Good Humans Podcast Socials
https://www.instagram.com/goodhumanspodcast/?hl=en
Direct Message The Good Human Factory on instagram saying "I want to join the club" to get involved.
https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2022.
At school I feel like we miss out on so much vital information for our mental health and financial wellbeing. That’s why im so inspired by Nathan Moss, or as he calls himself Uncle Nathan.
Nath is truly trying to live to his why and give back to those around him. In this chat he shares with us the ups and downs he has been through and the self awareness he has around his mental health and asking for help.
Nathans socials -
https://www.instagram.com/unclenathanco
https://www.tiktok.com/@unclenathanco
Good Humans Podcast Instagram
https://www.instagram.com/goodhumanspodcast
When you grow up as a young male dancer in a Sydney country town you can find it quite hard to fit in. Ben Turland shares his story from dreams of becoming a dancer, an injury that changed his directions and then a new found love for acting.
Ben’s Instagram
https://instagram.com/benjaminturland
@goodhumanspodcast @cooperchapman @wellbeingnetwork_
Imagine being the kid that got picked on at the skatepark just because you rode a scooter and were too good at it. Ryan Williams is I believe the most talented action sports athlete of all time. Rwilly has more world first tricks in both scooter and BMX than any other human on this planet!
In this chat we zone in on how FUN fuels everything he does. From winning multiple Xgames gold medals to growing a social media presence of millions of loyal fans. You can’t help but to fall in love with the passion and mindset Ryan has. Enjoy!
Ryan on socials -
https://www.instagram.com/rwillyofficial/
https://www.youtube.com/c/RyanWilliamsofficial/videos
Good Humans Podcast -
https://www.instagram.com/goodhumanspodcast/?hl=en
Wellbeing Network 2022.
This may be the most incredible stories of resilience I have ever heard. Tayla Clement or as she likes to call herself, the girl who can’t smile, was born with an incredibly rare condition called Moebius syndrome, that gave her facial paralysis and club feet. The bullying, both physical and emotional through her school life is something you would not wish on your worst enemy.
Despite the continued setbacks in her life she has become world number 1 and a world record holder in shot-put for her Paralympic category. But what impresses me most with Tayla is her zest for life, continued self improvement and her ability to overcome any situation despite what medical professionals have said to her.
I was so touched and inspired by this conversation and I think you will too :)
Just a warning that this conversation discusses suicide and sexual assault, so if any of this is an issue for you, please call Lifeline on 13 11 14 or reach out to 1800RESPECT
Tayla on Instagram: @taylaclement
Wellbeing Network 2022.
Family is everything. My sister and I have planned to record this episode for the last year but we wanted to wait for the right time. And the time is now!
In this chat Chloe shares the crazy rollercoaster ride she has been on called life. The last 18 months have been her most challenging ever, but she has grown and learnt so much. She shares the valuable lessons she’s learnt and how she has dealt with grief, miscarriages and bouncing around jobs.
Chloe's instagram - https://www.instagram.com/chloechapman/
Darling Shine Podcast - https://www.instagram.com/darlingshine.podcast/
Wellbeing Network. 2021.
To become a world champion is something special, but to win 8 world titles is a feat that a very elite category of people find themselves in. Harley Clifford is known as one of the best wakeboarder's of all time. In this chat Harley shares the ups and downs that got him to where he is today. From having a very unique childhood spending 6 months a year in America, to taking home his first world title at just 15!
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Sometimes when life gets tough we find hope through trusting the universe will throw us a bone. For Tilly that bone with entering the Big Brother house. In this chat Til shares her struggles with mental health prior to entering the house, the calculated game she played in the house and also the mindset that she has built along her journey.
Book mentions
Lost Connections - Johann Hari
Grit - Angela Duckworth
Tilly’s socials - https://www.instagram.com/tillywhitfeld/?hl=en
Follow us on Instagram - https://www.instagram.com/goodhumanspodcast/?hl=en
Check our The Good Human Factory - https://www.instagram.com/thegoodhumanfactory/?hl=en
Wellbeing Network 2020.
How on earth do you overcome the mental hurdles to flip a dirt bike in the air? This Good Human from Canberra, Harry Bink teaches us all about how to harness your negative to be your best motivation.
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This conversation makes one thing clear, when life knocks you down, and multiple times, you can always get up. Former NRL star, philanthropist and father Chris Walker has a very honest and educational chat with host Cooper chapman about how to keep on going against life’s head winds.
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Being a teenager is tricky, you're figuring who you are, what you like, what you value. So how do you do that, when you've found yourself on the world surf tour and thrust into the public eye? Caroline Marks tells host Cooper Chapman the skills she's learnt to switch off the outside noise and focus on what's important.
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You won't know who Zak Hausler is, but once you hear his story, you'll understand why Cooper wanted him on the Good Humans podcast.
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Wake boarding pro Cory Teunissen opens up to Cooper about going from the ultimate high of being a world champion to being alone in a hospital bed with an uncertain future. How he bounced back and then only to be knocked down again with the loss of someone special... Cory is a true champion of embracing resilience.
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Mitch, on the way to a successful rugby career took a chance and started his water bottle company 3rdphix, to fight single use plastics. But what he didn't expect when starting a business to change the environment, it would also change him.
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How a kid from Sydney dreamed to be a Wallabies player, but when a severe ankle injury that left him off the field for months and months, his mental strength was what he needed most to get him through. Learn how he perseveres , then and now, in his chat with Cooper Chapman.
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Morgan Cibilic bursted onto the Tour in 2021 - in this chat he tells Cooper how after just one conversation with multi world title winner Gabriel Media, Morgan changed not only how he approached surfing, but he changed his approach to life.
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This young Australian diver is dedicated to making a positive impact in this world. Sam is preparing for the olympic trials whilst also building a wheat straw business aiming to eliminate plastic straws!
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NRL Player, Connor Watson shares his tips on gratitude which he practices with his team mates, and how important it is in life to always give back to those around you.
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Anton is one of the worlds toughest Rugby Union players. He opens up to Cooper that to be strong he leans on the importance of being vulnerable. This gives him the power to make be conformable with making mistakes, even when the whole world is watching.
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7 time surf world champion Layne Beachley chats to Cooper about coming to terms with how her ruthlessness in the water gained her success, but cost her friendships along the way. And now that she's seen how you can achieve what you want in life with love, she shares her secrets on how its possible.
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In part two of our chat, Tom shares what it was like to be addicted to drugs and the struggle to come clean to his friends and himself, and the daily habit that changed his life in rehab.
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In my two part chat with Sydney surfing icon Tom Carroll, I learn about the early days of pro surfing, and understand more about the man behind the trophies, what he struggles with and what he stand up for.
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It's ironic how when something bad happens to you, it forces you to make something good instead... so no one else has to experience what you did. That's what happened to Steph Claire Smith, aka Steph Miller, to launch Keep it Cleaner, that has changed the way thousands and thousands of people look at their body image and change their lifestyle
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Does winning make us good humans? Maybe not... 3 times world championship tour runner up Sally Fitzgibbons, is the kindest and happiest person you will likely hear. Sally tells host Cooper Chapman about the skills she uses to constantly make herself and the people around her feel better everyday that reap the most reward, winning is just a bonus.
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"Another level, another devil” is Alex Hayes’ moto - the skydiving, surfing, cliff jumping, Instagram star and lover of life. But before all this, he was bullied to tears because he “didn’t fit in” to what people wanted him to be. Alex and host Cooper Chapman talk about the importance of being ok with not being common and how if you have a strong belief, you need to follow it.
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When Kyuss was 13 years old, a trip to Nicaragua show'd him the true meaning of selflessness when he met a kid on a horse. Yep...a horse. Kyuss King talks openly with Cooper about his fear of burning out, and how his hobbies might be the reason why and how, he keeps a level head amongst all his success.
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How do you be a rock for others when your world around is crumbling? After taking some big hits both in his personal and professional life, New Zealander pro-surfer Billy Stairmand takes Cooper through what he did to stay resilient and get himself back on top
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So you've reached your biggest dreams - now what? Californian Pro surfer and all round nice guy Griffin Colapinto talks to Cooper Chapman about the other side of achieving your goals, that when you get there sometimes the feelings aren't always what you expected.
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How can you letting go help find what is truly important to you? Surfing Australia sports psychologist Jason Pathcell takes Cooper through the mental resilience skills he passes on to many of the surfers we hear in this series. This soft-spoken Guru shares his lessons on the art of letting go, choosing your values over goals and how to keep a level head when the stakes and waves are high.
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"Everyday, be like the Tiger" - Kid Peligro love's his metaphors and this small boy from Brazil that everyone picked on, who became a respected Jujitsu and surf breath coach in Hawaii is as wise as person as you'll ever hear. Kid Peligro shares with Cooper his knowledge on marital arts, breath work and life lessons that we can all adopt everyday
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What does it take to ride a wave the size of a building? Cooper chats to Pro Surfer turned big wave charger about the choices she made to not become the Instagram model/ professional surfer everyone thought she would be, but to suit up and tackle bone crushing big waves instead - and then make a film about it.
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How do you become a pro surfer when you grow up nowhere near the waves? Italian surfer Leonardo Fioravanti shares with host Cooper Chapman how he made it to the top surfing stage by finding some pretty inventive ways to catch a wave. Only then having to overcome a broken back and 2 dislocated shoulders from the notorious Pipe Line wave in Hawaii.
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Wade Carmichael saw a movie that changed his life and his surfing career forever. Wade shares with host Cooper Chapman what happened since that day and why he’s ok with not fitting into the stereotype that people expect. This surfer is focusing on the simple things in life to stay present and focused
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Shortly after Pro Surfer Ryan Callinan achieved his dream of making it on to the world tour, tragedy struck. Cooper Chapman & Ryan chat about what it felt like experiencing the highest of high’s and the lowest of lows, at the same time, and the importance facing your emotions head on.
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While the guests on this podcast - professional surfers, athletes and social media stars - might look like they have the perfect life, it's not always what it seems.
Pro-surfer Cooper Chapman speaks to them about their challenges and what positive things they did to help themselves through these tough times.
You'll get to know the real people behind the personas and pick up a few tips to build your own resilience along the way - because Cooper believes that everybody has the right to be happy.
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