Sheer Bliss: Recent Episodes
Chanel Airen
An introvert's journey to finding meaning in this life. Follow along while I talk about everything relevant to the 20s-- Career, Advocacy, Relationships/Friendships, Entrepreneurship, and most importantly, exploring purpose in this life
Does the pace of your life matter? Hear my reflection on the pace of life. Fast, slow, reflective, expansive. Is it ever enough?
Instagram@chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What are your approaches to moving? What is your concept of home?
Instagram: @chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do Millennials Value Becoming a Parent? Do we factor this into our life visions and our life plans? What are the trends in parenthood?
Instagram : @chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just some superficial observations of SoCal compared to NorCal!!
A real and more thoughtful episode coming up later this week.
Negotiations are huge part of life ---that many women avoid. Let's talk about it.
What are the types of negotiations? How do women tend to negative differently than men?
Instagram: @ chanel.airen
Reading UC Berkeley confessions and thoughts /advices on these entertaining confessions!!
Instagram: @ chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here, we discuss emotional affective empathy, cognitive empathy, self-oriented perspective taking, other-oriented perspective taking, sympathy and compassion.
What are your thoughts!! Also, great news-- I'm moving to Chicago!!
Instagram: @chanel.airen
Have you ever wondered how you classify a "deep person"? Who is "deep"? Why does it matter?
Instagram: @Chanel.Airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you a flake? Do you know flakes? Why is it valuable to "live in the moment" vs "honor your commitments"?
Where should we draw the line?
Reach out @chanel.airen on Instagram.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode, we dive further into the Life Purpose questions on Jennifer365.com.
We delve into the idea of courage-ness and what is actually required of us to go after what we desire in this short-lived life.
Instagram: @chanel.airen
Feel free to message or DM me there!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here, we explore life clarity questions from Jennifer365.com! These questions are the first set to the "Clarity" section, followed by "Courage"-based questions to explore next week.
What were your answers to these questions? Feel free to reach out at Instagram: @chanel.airen as always.
How much hurt can someone give you? Here I talk about situations that have given me grief and pain and how I've moved past them.
Forgive. Learn and let live.
Instagram: @Chanel.Airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is all about my (terrible) experiences of getting hit on, as a pretty average woman.
What is it really like for girls who get a lot of male attention, about 4-5x a week in a boring city? Listen to find out.
Instagram: @Chanel.Airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode, we talk about disappointments. We dive deep into the phenomenon and the feeling of expectations not being met. What are your experiences with disappointment?
Instagram: @chanel.airen
Feel free to message me at any point!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This podcast episode dives deep into the idea of social media fame. Why do we pursue it? What benefits and value does it actually add into our lives? Why are we aimlessly pursuing a commodity like "fame"?
Instagram : @chanel.airen
Feel free to reach out or DM me!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is discussing the idea of life regrets, of looking back at past actions and feeling concerned about how the past impacts your present. Do you have any life regrets? How do you heal from them?
Instagram: @Chanel.Airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Valentine's Day! This episode is all about self-love and self-acceptance. It's more than the typical standard self-care propaganda. Trust me. Tune in to hear about the categories I define in self-love.
Instagram @Chanel.Airen
How do you push yourself to make friends as an introvert? Who is a worthy candidate of friendships?
What happens if friends are fleeting?
Instagram @ chanel.airen
Reach out at anytime at chanel.airen@gmail.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Exploring how to network as an introvert. Introverts in the work-setting and introverts in networking within careers may seem more difficult than our extraverted counterparts. Here are some tips!
Instagram: @Chanel.Airen
Email: chanel.airen@gmail.com
Feel free to reach out regarding any more tips you want to share with the rest of the audience!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today's episode is discussing 5 dating tips as introvert, pulled from the experiences of yours truly. Feel free to reach out and share any more tips you might have! We'd love to hear it.
Instagram: @chanel.airen or chanel.airen@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What are your thoughts on humanity and existence? Tune in as I answer these questions from the perspective of an INFJ and introvert.
Feel free to reach me at Instagram @chanel.airen or through email at chanel.airen@gmail.com! I'm always open to your thoughts and idea!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do you project outcomes? How do you measure outcomes in line with your life purpose, your yearly goals, your daily tasks?
Find me at Instagram: @Chanel.Airen.
Feel free to message me with any topic requests or any questions at Chanel.Airen@gmail.com.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do you perceive your worth as a result of your body size/body image? Can we recognize our value regardless of size and shape but still proactively focus on your health?
Instagram: @chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do you experience sentimentality? Are you sentimental towards items, memories, people, period of time? What does sentimentality signify to you in your life?
Feel free to reach out:
Instagram : @chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do you experience compassion in your life? Is it an active conscious decision or is it a visceral emotion?
In the holiday season, we can define compassion as a metaphysical gift to give others.
Instagram: @ chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What is it like being a people pleaser? What is it like being chronically concerned about what other people want and the happiness of others? How do you differentiate between social harmony vs. losing yourself in the midst of a facade?
Instagram: @chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode, I speak about all the things in this life that I am learning to be grateful for in 2020. It's not easy. It's not a walk in the park, nor do I feel as if I have had an abundance of blessings this year. Rather, I am looking at the small moments in my life and I am learning to be grateful. Will you do the same?
Instagram: @chanel.airen
Youtube: @chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is celebrating the Biden-Kamala Campaign's wins!! Then discussing, what do communities look like and why have we lost our ability to connect with those around us? What does "togetherness" really look like?
Instagram: @chanel.airen
Feel free to message me at any point!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Does a good society have nepotism? What is the role of equity vs equality? How should we evaluate our society? Should we be complacent?
In the following episode, I talk about all of these ideas and some of my experiences with these circumstances.
Instagram: @ chanel.airen
Email: chanel.airen@gmail.com
As always, feel free to reach out!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, we explore the topic of fear as I reveal all the aspects of fear in my own life, from a surface-level to an existential level. What is it you fear? Why do you hold that fear? How does that fear deter you? How does it guide you in this life towards your direction?
Instagram: @chanel.airen
Feel free to reach out to me at any point!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I dive into the feelings of optimism and pessimism. There is inherent value in both perspectives but also damage that may arise from swinging far one direction or the other. What are your thoughts? Where do you fall on the spectrum of optimistic and pessimistic?
Instagram : @chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we talk about settling for less. Is this a good or bad frame of reference? As with everything, it is nuanced. I dive into the concept of settling for less in particular to a career and when to determine that you truly are or aren't settling for less.
Instagram: chanel.aire
Feel free to reach out to me via chanel.airen@gmail.com or on Youtube @ Chanel Airen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cultural in college really came into play in all settings - whether that be an asian rushing for sororities, dealing with predominantly white professors, or dating interracially.
On this episode, we discuss the topic of WMAF, or the white male asian female experiences in college. I also shed some light on the experiences that interracial relationships have taught me and the nuances from many perspectives.
Reach out to me @chanel.airen on Instagram or chanel.airen@gmail.com! My inbox is always here for you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you of an Asian American background? How did your environment impact how you engage with your culture? Here, I talk about my experiences from 0-18, recognizing my Asian identity and discovering the impact of my culture.
Feel free to reach out at Chanel.Airen on Instagram or chanel.airen@gmail.com!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you tried the 36 questions to fall in love? The last question states "Share a personal problem and ask your partner’s advice on how he or she might handle it". So today, we are diving into the healthcare disparities for the remainder of the episode. What are your thoughts?
Feel free to reach out to me via Instagram or Youtube :
@chanel.airen
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, I dive deep in to the 36 questions to fall in love. I answer them with raw vulnerability so hope you enjoy! From topics of memories to joy to friendships to family, here I go deep. Part 2 coming next week!
Find my instagram on @chanel.airen to connect with me there if you have any additional questions! Find me on Youtube @chanel.airen if you want to see my face!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just some insight into my past and how I view friendships and how I have approached friendships, for better or worse. How do you approach friendships?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This podcast episode speaks on the ideas surrounding the #walkaway movement and the fallacies that surround both ideologies. As a young woman in the Bay Area, what was it like growing up in a conservative Christian background? What was it then like going to Berkeley?
What shapes our beliefs and how we vote? Listen more to find out.
Please feel free to DM me about any questions or comments. Also, feel free to find more videos on my Youtube channel, Chanel Airen!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I share a lot about my journey to getting accepted into medical school and what I feel about the tunnel vision focus we have on achieving milestones in our career. What's next?
Feel free to email with any questions at chanel.airen@gmail.com or Instagram message me @chanel.airen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode discusses the idea of resilience and our ability to keep our commitments to ourselves. Are Millennials able to follow through with commitments? Why are we so conditioned to the short-term endeavors?
Find me on Instagram @chanel_airen and feel free to DM with any comments and questions!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Navigating the pressures of today's society and setting forth life visions & questioning how we should seek to impact the next generation.
@chanel_airen
*Apologies for the odd audio moments! It will improve the next episode, I promise.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app