Feeney's Audio Cast: Recent Episodes
Walter Feeney
Update on what's been going on! General entertainment, politics, investing & weightlifting as alwasy (: instagram: @feeneys_world twitter:walter_feeney
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Done with a good old friend Ryan Samson. @feeneys_world, @thecoliseum207 sports cards, magic the gathering, stocks, weightlifting, disc-golf Bullshit
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This past months training in review, Training people in my basement, squatting myths. Training for beginners.
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@russ_1337, @zachary_kang, @feeneys_world
talk about building computers, video games, selling cards for money, training in garages, how to make special rice and more!
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My thoughts on how to start a podcast of your own and what my experience has been so far. @feeneys_world
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Ryan Martin re-counts all of his stories while competing in strongman and the people he's met. Brian Shaw, Eddie Hall the moguls in the sport.
A in-depth personal discussion on steroid usage and injuries as well.
@feeneys_world
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@kellstone35, @feeneys_world
Dr. Kelly Stone on coaching, crossfit, training, her life, dating, books, grocery shopping, nutrition. The whole 9 yards.
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@megscanlift, @feeneys_world Training Supertotal Thoughts on nutrition Bench Technique & more
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@mia_fitmd, @feeneys_world, @mainelybarbelltalk Crossfit Career, Aspirations and Goals Navy Career Training Corona Virus
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If you want a general idea on how to periodize your training then listen to this. @russ_1337, @feeneys_world
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@coach_zt, @feeneys_world, @russ_1337, @mainelybarbelltalk How Zack has made weightlifting his life. How he reached 100,000 subscribers on YouTube Thoughts on Coaching Athletes Why he started weightlifting Best moments since being in the sport
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@feeneys_world, @michael.macaluso - Corona Virus - How do you balance being a Murse and training full-time - Different levels to Crossfit in Competition - What do you do for low back pain and muscle spasms? - thoughts on massages v chiropractic care - Training Structure
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@feeneys_world, @shainamadela,
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What part micro-nutrients play in body composition
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There are 4 Macro Nutrients not 3!
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The dieting differences between Men and Women
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@feeneys_world I talk about what my transition was like moving from college, to Florida. Then deciding to move back to New England to get the next chapter of my life started.
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- Walter getting kicked out of gyms - Jon journeys down memory lane. College football, AWF & more.
- Philosophical approaches to coaching weightlifting @feeneys_world, @attitudenation, @russ_1337, @mainelybarbelltalk
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Walter, Zach and Gus Bus talk about dating and gym stuff.
@feeneys_world, @zachary_kang, @bus123gus
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Russ and Walter discuss the possibility of a weightlifting meet in Maine. What gear is actually necessary to wear when you are training, if you should or shouldn't be wearing it. Attitude to have when you are going to a meet. What is your intent?
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The Steve Story. Who was he before he started fitness?
Functional Training
What he does for dieting
Philosophy on training
What to tell all the people when they're asking to get started in fitness, or where do they start?
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How to manage fatigue and program weightlifting with RPE. Don't feel bad about missing lifts!
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How did Tony get started in Weightlifting?
What Weightlifting says about your character and work ethic.
How Weightlifting trains you to focus.
Where is Walter?
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Topics Covered: Right balance of weights and cardio to lose fat, how he's training deadlift, experiencing with own programming, what his current diet is, training goals for 2020, what he's doing for recovery,
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Paul reflects on his journey as a weightlifter and balancing it with his current work life.
What external stressors in life do to your performance at the gym
Thoughts on what it might be like to be apart of team USA
Lobster Fishing
His number one piece of advice to people at the gym
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Randy and I discuss his progress on his weight loss journey. What's been working for him and what hasn't. Audio quality has been fixed so you'll actually be able to hear all the guests now on the phone!
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Russ & Walter break down the clean and discuss coaching cues.
Further Plans and goals for the show.
Thoughts on measuring your weight on a daily v.s. weekly basis
Clean V.S. Deadlift positioning
"Neutral Spine"
More...
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New Weightlifting Belt!
Gaining Mass v.s. Getting Stronger
PO Atheltics
Motivation v.s. Momentum in workouts
Youtube Channel
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Brandon and Walter discuss the pros and cons of personal programming v.s. club prescribed programming and what might suit an individual best based on individual goals. Also cover different dieting apps and weighs the importance of having a nutrition coach, or utilizing a fitness app.
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First podcast! Bear with us. Brandon and I discuss Mental ques that we apply when trying to stay committed to healthy ways of eating. We also discuss what it was that got us into weightlifting.
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