Heart Dancing Radio: Recent Episodes
Kathryn Eriksen
Life is meant to be lived, not feared. You are love, embodied as you.
When you connect to your greater truth, you can choose to BE first, then do, then have. You already know how to be human, you have just forgotten.
I am here to remind you. It's called Empowered Way.
There is an invisible river of energy that informs all of life. It is not in our control and when we surrender to it, the course of our life changes forever. But how? Listen to this gentle meditation and allow yourself to feel the energy of life. Learn more at EmpoweredWay.com
When you are consumed by fear, you cannot think. You can only react. There is a way out of fear, and that is to connected within. Learn how by listening to this guided meditation, and sink into knowing that you are safe, protected, and loved.
What stories do you carry about past events that hold you back now? We all have them - those stories that seem to define who we are and what we can and can't do.
But are those stories the truth about you? Or do they represent what you chose to believe?
The Snow Globe Meditation is a visualization that allows you to see the event and the people involved from a new perspective. It may just change your life!
When you are feeling lost and alone, desperate for answers, drop inside and dance with creation. You have all the answers when you stop and listen to your Self.
It's all part of Empowered Way. Isn't it time you stepped on to Empowered Way?
A gentle, guided meditation that will calm your mind, open your heart and give you space to release your grip on the world. Sing Your Way Home is a practice you can do anywhere, after you learn how to do it by listening to this meditation.
Love and light, Kathryn
The fear virus is more dangerous than coronavirus. Both are unseen, transmitted from person to person, and deadly.
This guided meditation gently shows you another way of being in the world, no matter what chaos is going on around you. Listen to it often and you will discover a calm, peaceful world still exists.
Namaste.
In the midst of the coronavirus pandemic, it would be easy to believe that the world is ending. Why not see it another way? That this time is for everyone to step into a new identity -- #OneHumanity.
Anyone can contract the virus. No one is immune. So why not see this as an opportunity to act with love, compassion and forgiveness?
If you agree, please share this message.
We stand at the precipice of choice: do we allow the fear generated about the coronavirus to drive us further apart, or do we move in a new direction? This short audio provides the answer if you are willing to listen. Let's all become part of Empowered Way.
When you feel yourself tensing because of the craziness of the world right now, listen to this short lesson on mindfulness. Take a deep breath and know that we are all O.K.
You are well on your way to clearing up your money clutter! The next three action steps are fun (I promise!) and will shift your relationship with money just a bit.
It's all part of being an Empowered Money Master!
When your energy is scattered and you avoid your money difficulties, nothing good happens. In this short series, you will learn three action steps to clear up your cluttered energy and be with money from a place of peace. It's called Empowered Money Mastery and it is yours when you decide that it's time to change your relationship with money.
When it's time to release your old, limiting stories about money and wealth, listen to this transformative meditation.
As you uncover your relationship with money, old beliefs, attitudes and memories will surface. Listening to this meditation every day helps move the stuck energy. Journal about what is coming up as you move through this process.
It's all about mastering the spiritual side of money.
When you are triggered by an event or a person, step left. Choose again. Your decision about how you interpret the event or person is the start of new energy being shared.
Choose negativity and limitation and you will receive more of that. Choose positivity and abundance and that is what will come back to you.
Listen to this guided meditation and learn how to make choices that support you.
Lyn Carpenter has an unusual profession - she is a certified life coach, but she uses horses to guide and heal her clients. It's hard to believe, but when you hear her describe the incidents where the horses knew exactly what to do, your doubts will disappear.
Lyn is a gentle woman with a fierce desire to support women in mid-life. She is certified in the Equine Gestalt Method and firmly believes that horses heal and clean energetic blockages. She describes the process as "the horses take the pain and shame, and they don't hold on to it. Instead, they drop it in the dirt."
It's an amazing process that has helped women overcome trauma, abuse and even anxiety.
You can find out more about Lyn at her website: BlissfulHeartCoaching.com.
After learning about Lyn's work, I was hit by a sudden realization. Working with Lyn Carpenter is like Heart Dancing with a horse!
What if you had a super power but you have never identified it, much less cultivated it?
Carollyne Corner knows how to discover, identify and give you the tools to cultivate your unique gift - your super power. She is an executive business consultant and spiritual advisor with an added bonus - she is also psychic!
Heart Dancing Radio is excited to dive into these topics, hear Carollyne's story and learn what she has in store for us!
Online, you can find Carollyne at CarollyneCorner.com.
When you are grateful, you can't be angry, upset or frustrated.
Living inside gratitude smooths your emotions, silences the strident voices in your mind and opens your heart to receive. Make gratitude a practice and your life will reflect your internal peace.
Please know that this track contains a short meditation. This meditation helps you create an energetic ball of gratitude that you can tap into anytime.
Please listen to this track only when you are in a safe place. Not driving or operating anything - a place where you can be still, listen and receive.
Thank you - blessings and light.
It's just another step in the Heart Dance!
The Heart Space is an experiment in creating a new genre of audio. The story is written and released sequentially, as it is being created.
Thank you for sharing the Heart Space with me!
When you touch your own light, you connect to the greater source of all things. The only way to touch your own light is to be still, in mind, body and emotions.
This short meditation takes you to that place of stillness, where you can rest, connect and release. This sense of connection carries into your day, as you see the same light in others.
Your astonishing light of being sparks the same in those who cross your path, setting off a chain reaction of love.
Be the light. Be love.
It's just another step in the Heart Dance.
You are wired to avoid pain and seek pleasure. When you resist something, it may be because it is painful, stressful or unpleasant.
Avoidance and denial do not make the pain disappear. It is only when you bring what you resist into the light that you can see the gift it was cloaking.
This meditation guides you to meet Resistance, welcome it into your heart and accept the gifts it brings. It's just another step in the Heart Dance.
When you think about flying to a destination, is there a spark of anxiety that you feel in your body? Does your mind start racing with excuses for not taking the trip?
This guided meditation will help you make friends with your fear. Your awareness of flying well replaces your stress and you are free to fly!
Are you facing final exams? Or some other major event that is important?
Instead of fighting your fear, why not meet it and make friends? Behind the mask of fear lies your freedom. But you never see behind the mask unless you invite fear in.
The Mindful Focus Meditation is one way to meet your fear and discover that you are O.K. Listen before you study (not while driving please). It will help you focus and remember what you have studied.
You are so ready to become more. It's just another step in the Heart Dance!
Mindfulness is a way to reconnect with life by staying in the present moment. No judging. No expectation. Just pure and simple being.
Guided meditations clear the clutter of the mind, establish connection to a greater source and align your body, mind and spirit.
The combination of both of these practices, focused on the energy of money, creates a powerful synergy. As you are guided into a deep place in yourself, you will see money from a new perspective.
This meditation should only be played when you are not driving or operating any kind of equipment. Ideally, you should be in a quiet room where you will not be disturbed for one hour.
Listen often and notice your beliefs and attitudes shift around the concepts of wealth and money. As you beliefs change, so will your actions. As you make different choices, your money story will grow and evolve. Almost like magic!
It's just another step in the Heart Dance!
Your life changes when you begin to see what beliefs filter your view of reality. Use this meditation as a way to shift those negative beliefs to positive uplifting stories.
It's just another step in the Heart Dance!
Jennifer Grace is a Hay House author, transformational coach and the author of Directing Your Destiny: How to Become the Writer, Producer, and Director of Your Dreams. Jennifer joins us today to talk about why she created DYD, the 4-week course that she is training others to teach (including me), and what her future plans include.
It's just another step in the Heart Dance!
The solar eclipse on August 21, 2017, is an event that will change your life. This guided meditation can show you how to invite the celestial energy that will be most powerful during the eclipse, into your own awareness.
It's just another step in the Heart Dance.
When you feel fear, you inhibit your ability to create. Learn to recognize your fear by listening to your body, then shift the fear to something much more empowering.
Listen and learn how to Heart Dance <3
Have you ever noticed that when something or someone triggers you, your reaction is automatic? While this may have served you in the past, ask yourself whether you still want to show up that way.
If you are ready to change, this short guided meditation can show you how to alchemize those conditioned beliefs. Instead of the same response, now you can show up in the moment, fully present and aware.
It's just another step in the Heart Dance!
You have full access to everything you need to be here, right now. Your inner wisdom is there, waiting for you. But first you must stop the thought train of your mind so you can hear it.
This meditation will help you. Listen in a quiet space (not while driving) and allow your inner voice of wisdom to be heard.
It's just another step in the Heart Dance <3!
Today is Valentine's Day - the day of love. Please listen to this short message to set your intention for today.
It's just another step in the Heart Dance <3.
We have come on quite a journey. We have learned how to: * Stop Rolling Over and Playing Dead * Who is Holding Your Leash? * Stop Chasing Your Tail (tale) * Paws and Heel (Pause and Heal) * Bury the Bone Now, it's time to tie it up in a nice bow. Lesson 7 brings it all together and gives you what you need to move forward.
Drop the Leash and become the person your dog knows you are!
To join our email list, please visit: KathrynEriksen.com/dtl. Or jump over to Facebook and join Facebook.com/droptheleashpack. See you on the other side <3!
Now that you have learned forgiveness and understand how to alchemize your limiting stories (go back to Lesson 5 for a refresher), its time to step into your new awareness. You no longer need those stories because you are so much more.
How do you move forward and continue to expand and grow?
Meditation. It's the place where your mind is still, your thoughts don't control you and you are clear and focused. It's not just sitting in a room chanting "OM."
Please join me for this session of Drop the Leash. It might just rock your world!
Drop the Leash is all about forgiving your past so you can live in the present moment. Lesson 5 shows you how to pause and heal.
When you trust that you are love at your core, you begin to see that your limiting stories are always based on fear, not love. To shift your stories from fear to love is the way out of the maze of filtered perceptions.
How do you shift your stories? Lesson 5 shows you how to live your fullest life, with clarity, compassion and love.
It's all part of the Heart Dance <3.
Ever wonder why your dog chases its tail? Don't you find that funny (or stupid, depending on your mood)?
You may not realize it, but you do the same thing. You chase your own tales. Your stories act like filters on what you see. That is why 10 people can look at the same dog chasing his tail and see 10 different meanings. One person thinks its hilarious and another is adamant that the dog is stoopiiiid.
Well, dogs do know a thing or too about being in the here and now.
Won't you join me as we explore these topics and give you a way out of the endless loop of tale chasing?
Stop by Facebook.com/droptheleashpack for a special graphic that shines a light on tale chasing and why we should be more like dogs.
On the way you are becoming the person your dog knows you are!
Who is holding your leash? Who is holding you back?
That is the question asked in today's lesson. You already know the answer but it may surprise you how it is explained. Or what to do about it.
This is a crucial lesson for all of us to learn. Won't you join me?
And be sure to join us at Facebook.com/droptheleashpack to keep in touch and learn more about other DTLers!
When you look at how dogs can stay centered in love and you don't, a fundamental difference quickly becomes apparent.
You create stories about what has happened in your life. A dog doesn't.
What happens when you create a story that limits you or makes you play small? You don't see what is in front of you - you see through the filter of your story.
Lesson 2 of the Drop the Leash Mini-Class dives deeply into these concepts and provides a way out. It may surprise you, but after you hear the entire lesson, you will want to hug your dog!
Join the tribe: http://www.Facebook.com/DroptheLeashPack. Buy "Drop the Leash" on Amazon - now in paperback!
Don't you feel better when you are with your dog? Seeing him look at you with complete adoration and love - what does he see that you don't?
Drop the Leash is a way of life, based on the book by the same name. It shows you how to be the person your dog knows you are.
The DTL Mini-Class will give you a taste of what is to come. Seven short audio lessons that show you:
Stop Rolling Over and Playing Dead Who is Holding Your Leash? Stop Chasing Your Tail Paws and Heel (Pause and Heal) It's a Dog's Life After All Howl at the Moon
Subscribe to the RSS feed or join the DTL pack: Facebook.com/droptheleashpack to receive the next audio lesson.
Let's Drop the Leash and raise the vibration of ourselves...and the world!
According to Dixie Bennett, my guest on Heart Dancing Radio, your body acts as an energy transference vehicle. Your body acts like a filing system for everything you experience - emotional, physical, and spiritual. When strong energy is felt in your body and you hold onto it, you eventually create an "energy cyst." The body can no longer hold onto that energy and it becomes dis-eased.
Dixie lived through chronic pain for most of her life, until she discovered Somoto Emotional Release. She even did a quick release on me!
It's best for you to listen to how she moved through the pain and into the freedom that she now enjoys. She began her own bodywork healing practice and is passionate about working with people struggling with chronic pain. is where you will find her on the net.
If you are experiencing angst or anxiety because of the Presidential election, this episode will give you a simple 3 step process to find peace.
JoAnne Marceau is a Results Coach and she has helped many people during the primary and the election season, to move through their pain to find peace. There is a threshold moment when your life can change. Please join us in the timely conversation.
You can learn more about JoAnne at jmarceau.com.
Your body is a reflection of your inner life. If you have held onto strong emotions and pushed them down, it will show up in your body. If you ignore old wounds and lock them away from your awareness, your body still stores that energy. You may experience dis-ease, which is really your body telling you that something should be acknowledged.
Who do you turn to for help? My guest on Heart Dancing Radio may have some answers.
Sheryl Sitts is a Transformation Coach and Holisitic LIght-Color-Sound Practioner and the founder of Journey of Possibilities, a holistic spiritual community. Sheryl believes that we all have a light that heals us, we just have to be open to access it. You will love her light-hearted attitude about living a full life with grace and ease.
One of my favorite quotes from this interview is: "We ask for these trials so we can evolve to be the divine in human skin."
Please join us in this conversation and celebrate the journey!
FYI: There is a short break in the conversation around 12:58 minutes, but hang in there. It doesn't last long and the remaining interview will rock your world :-) !
We are at the beginning of a brand new year, with all that implies - resolutions, renewal and rejuvenation. My special guest is Julianna Ricci, an energy coach, healer and now bestselling author.
Her book, "The Power of Practice: Spiritual Laws for an Extraordinary You" is the perfect place to begin your New Year. Teaching how to navigate spiritual laws in a fun and practical way is Julianna's gift to the world. Many of the practices are taken directly from her private coaching practice, where she has helped musicians, writers, CEOs and social impact entrepreneurs. You can feel her energy as you read the book!
During this episode of Heart Dancing Radio, we talk about a wide range of subjects, including how to show up authentically, why we are so drawn to our work and how to help others. Won't you join us?
Energy Healing is based on Eastern philosophy and techniques. It is unformed and unmeasurable, which flies directly in the face of Western medicine. The core foundation of both medical models are based on different beliefs, that give rise to a different philosophy, that generate words and action. The two different models appear to be so diametrically opposed that nothing could bring them together.
Until a miracle happens. A Course in Miracles defines a "miracle" as a change in perception. When a change in perception happens that a physician cannot explain, that is the opening for change.
Connie Kean has a very personal story to tell about miracles, energy healing and the Western medical model. This is an extraordinary conversation about healing, belief in a higher source and love.
Please enjoy this episode with an open heart and mind. Toward the end, Connie explains how you might experience your own medical miracle. When you understand that everything is energy, and that we are eternal spiritual beings manifested in a body, what happened to Connie begins to make sense.
Learn more about Connie at ConnieKean.com.
When you need the space to calm yourself, center and become grounded, join me in the Waterfall Meditation. The release and relief you will experience as you listen to the guided visualization is just like standing in front of a waterfall, embracing love and life.
It's just another step in the Heart Dance <3
Clear and honest communication in the workplace or at home does not need to be the exception. It can become the norm. When everyone feels that their needs are being heard, the end result is more peaceful and productive relationships.
Sound impossible? Not according to my guest on Heart Dancing Radio, Leeza Steindorf.
Leeza is an international consultant and communications expert specializing in peace education. She has a unique ability to hear what is not being said, to gently bring that out into the open, moving past the obstacles to the real conflict. She has consulted and trained inside corporations, nonprofits and in schools, sharing her blend of humor, understanding and belief in people's goodness.
Leeza created her signature program called CORE Success and implemented the program in schools across Germany. When parents started asking her if she had a program for them, Leeza realized that she could create a book just for parents struggling to maintain solid relationships with their children. The result is Connected Parent, Empowered Child - Five Keys to Raising Happy, Confident, Responsible Kids. Based on our conversation, this book has already helped scores of parents who want a healthy and respectful relationship with their children.
This is a must-listen interview! Please share this information to spread the message of peace and respect to as many people as possible!
Clear and honest communication in the workplace or at home does not need to be the exception. It can become the norm. When everyone feels that their needs are being heard, the end result is more peaceful and productive relationships.
Sound impossible? Not according to my guest on Heart Dancing Radio, Leeza Steindorf. Leeza is an international consultant and communications expert specializing in peace education. She has a unique ability to hear what is not being said, to gently bring that out into the open, moving past the obstacles to the real conflict. She has consulted and trained inside corporations, nonprofits and in schools, sharing her blend of humor, understanding and belief in people's goodness.
Leeza created her signature program called CORE Success and implemented the program in schools across Germany. When parents started asking her if she had a program for them, Leeza realized that she could create a book just for parents struggling to maintain solid relationships with their children. The result is "Connected Parent, Empowered Child - Five Keys to Raising Happy, Confident, Responsible Kids." Based on our conversation, this book has already helped scores of parents who want a healthy and respectful relationship with their children.
This is a must-listen interview! Please share this information to spread the message of peace and respect to as many people as possible!
Do you know your soul's blueprint or plan for your life? Have you ever considered this question?
My guest on Heart Dancing this week has made it her life's work to help entrepreneurs align their business purpose with their soul mission.
Lisa Berkovitz is an intuitive coach and healer, who guides her clients deeper into self-mastery while holding space for them. Her goal is to help align spirituality with business, so that decisions are made exclusively from Soul wisdom. As Lisa describes her work, "I like to help my clients make their Soul their CEO and their mind their COO."
During our short time together, more wisdom and insight poured out of Lisa than I have heard in a long time. Join me and let me know if you don't agree!
You can learn more about Lisa at LisaBerkovitz.com.
How does a small, 15 person law firm give back in a big way? Listen and hear how Shields Legal Group did just that, using resources provided by and through Communities Foundation of Texas.
It's a win-win for everyone!
I have always been fascinated with the thought that animals communicate with us - we just don't hear what they are saying. Animals don't use our language, but that doesn't mean they have nothing to say.
My guest this week understands how to communicate with all sorts of animals - from domestic to wild. Diana van Trijffel-Pak discovered this ability from a dog she named Elvis, and she has turned it into a thriving business.
After hearing Diana explain what she hears from animals, how she helps her clients, and the amazing offer she has for Heart Dancing listeners, you will never look at your cat or dog the same way again.
Diana has a gift for you - 25% off a Pet consultation! Find out how to reach her inside the interview.
It's just another step in the Heart Dance <3.
Is it possible to only listen to good news? I was skeptical until I had a great conversation with Tanya MacIntyre, a former broadcast journalist who stepped off that path after 22 years because the negativity was overwhelming her. She made the bold decision to start a different kind of news site -- and founded the The Good News Only.
What is The Good News Only? It is one place where you can find inspirational stories, great interviews and lots of resources that will motivate and captivate you.
Tanya certainly did both during our conversation. She is a master storyteller who captures the human essence of the situation while sharing a positive, uplifting message. Her story about the Swiss Air crash in 1998 highlights how the news is deliberately portrayed to encourage fear, doubt and anxiety. It was one of the turning points in her journey.
You will never look at mainstream news the same way again after listening to this interview!
It's just another step in the Heart Dance <3.
Leisa Peterson is one of those people you instantly like. Her willingness to listen deeply and live from her heart is apparent from the minute she begins to interact with you.
Leisa and I had a great conversation on her podcast, "The Art of Abundance" about forgivness. Please join us!
From the depths of despair to the heights of happiness - sounds too good to be true, doesn't it? Not for Linda Symonds, my guest this week on Heart Dancing Radio.
Linda has quite a story to share about why she hit rock bottom and how she pulled herself up again. Along the way, she learned about Infinite Possibilities, affirmations and how to connect with her true self.
Now, when Linda looks back on her life, she describes her pit of despair as her greatest triumph.
Linda has a wealth of knowledge, wisdom and love to share. You can find her at LindaSymonds.com. Be sure to sign up for her 5 Day Infinite Possibilities Challenge. It just could be the spark you need to propel you forward.
It's just another step in the Heart Dance <3.
Science and spirituality have always had a conflicted relationship. Science speaks a different language and has looked down at the "woo-woo" side of spirituality for many years. But things are changing. Scientists now recognize that our inner world affects our bodies and our decisions.
My guest this week actually blends the two perspectives into a holistic model of living. And he can help you do he same.
Dr. Gary Keil is a scientist who also practices yoga and meditation. His background is unique: trained as a pharmacist, he is a natural teacher who is passionate about his work. As you listen to this episode, you will learn how your mind and body work together. But Gary takes it one step further and also looks at the spiritual side of life. As he describes himself: "I am passionate about neuroscience, neuroplasticity, philosophy/theosophy/positive psychology, and mind-body practices like yoga and meditation."
Sit at the feet of a master teacher and learn about how your body processes emotion, why we crave change but don't want to give up the status quo, and how to change negative programming to live a fuller life.
To contact Gary, please send him an email to: Gary@GrowthLeaders Network.org. He would love to hear from you.
Did you know that the foundation of your unconscious programming was set by the time you were 5 years old? As you grew up, that unconscious programming acted as a filter to your experience, establishing patterns of behavior that define who you are.
What happens if you had a traumatic childhood - can you ever be happy?
My guest this week on Heart Dancing Radio answers those questions with a resounding "YES"! Renate Donnovan is transformational leader who helps individuals create systemtic change in their lives. A wise woman with too many certifications to count, Renate uses hypnosis, NLP and other processes to explore and release hidden blocks.
Please join us as we test a quick visualization technique. Renate then leads us in a goal visualization tool that is fast, easy and effective.
Renate is about to start her Free 30 day Possibility Challenge! Join Renate and others (including me) in this challenge - please visit EmergetoSuccess.com.
As an Empowerment Coach and Best Year Yet Facilitator, Nicole Dicristofaro knows how to get you moving, both mentally and emotionally.
Love and relationships are her passion and she loves to share tools and techniques to help you break out of your "Deadly Dating Patterns."
Nicole and another Heart Dancing guest, Sara Ann Aerts, are hosting a special retreat to Bali in March-April of 2017. Registration for this event closes at the end of September 2016.
This is a special episode of Heart Dancing Radio - please join us!
"Everything rises and falls on leadership." - John Maxwell
Leadership is a word that is used so often that it may no longer resonate with you. My guest on the show will change your mind. Mark Fenner is so passionate about leadership that he left his lucrative sales position to become a John Maxwell Leadership Coach. Mark started Rise Performance Group as the vehicle to transform management and executive teams into stronger leaders, both for themselves and their teams.
Mark believes that the word "leadership" is not a noun, but a verb. It's how you influence others to voluntarily follow your vision. It's standing for core values and a higher purpose and building trust.
Please join our conversation and hear Mark describe leadership. It may just spark something in you that has been dormant or ignored.
Welcome to another sweet moment of the Heart Dance.
Sheryl Jones is an Amazon Bestselling Author, entrepreneur, radio show host and motivational speaker. But before all of that...she was a mother of a premature son with cerebral palsy. After her son passed away, Sheryl went through a dark time, until she allowed the light of God back in.
This conversation will make you cry and sing for joy.
Sheryl is offering a free 30 minute strategy session called "Heal the Broken Heart." Just send her an email at SherylJones@rodcor.com and let her know that you are part of the Heart Dancing Tribe.
When I first heard the concept of untangling, I was not quite sure what it meant. Then I met Gregory Downey, the GREATitude Coach, and I finally got it. Instead of being tangled up in the same emotional and mental patterns, you discover new ways to respond.
You are tangled when you seem to be stuck in the same behavorial patterns. You know you are tangled when you are triggered by situations that you thought were long forgotten, but the emotional turmoil is just as strong as when you first felt it years ago. Tanglement are the patterns of reaction that you rely on in almost every situation.
Gregory has coached for clients of Dr. Joe Vitale, Nightingale Conant and the late, great Zig Ziglar. He has logged over 10,000 coaching sessions with 1-on-1 clients from around the globe. This dude knows what he's doing!
Please join us on this special episode of Heart Dancing Radio. Find out more at KathrynEriksen.com.
Sara Ann Aerts is a shining example of someone who started on one path, then chose to step off to fulfill her true calling.
It's the Be Alive Revolution.
Sara Ann's passion and love for her work comes through the airwaves loud and clear. Especially when you hear her describe her journey from becoming an F.B.I. agent, creating a successful career and then leaving it to start the Be Alive Revolution.
It's mind blowing. Pure and simple.
Sara Ann also has offered a very special bonus to Heart Dancers - a free 60 minute session with her! She will take you through her process to create a Positive Daily Affirmation, then email you the final affirmation for your use. This offer is only open until August 16, 2016, so please contact Sara Ann through her website, BeAliveRevolution.com.
Let's all Be Alive!
This episode of Heart Dancing Radio is a bit different. It's just me, Kathryn Eriksen, talking about gifts.
I have just returned from a retreat in Key West and I realized something profound.
We all have been given a special gift that only we can express to the world. No one can do it for you. No one can take your gift away from you. Only you can bring it forth into physical form so others can share in it.
You are the gift!
The negative and judgmental voices inside your head are just trying to keep you playing small. When you ignore those messages and step into your magnificence, your gift becomes visible, real and serves others.
The world needs your gift! Don't wait to express it - don't hesitate to share it. It's what you are meant to give back <3
Thank you for joining me in the sweet spot of the Heart Dance.
Have you ever met someone and after just a few minutes, you realize that they know truths about life that you can only imagine?
Kelly Falardeau is one of those people.
Burned over 75% of her body when she was just 2 years old, Kelly endured multiple surgeries, skin grafts and hospital stays. Throughout her life, she struggled with her appearance, until one day, she realized it was up to her to be herself. That is the day she stood in her own power, claimed her authenticity and began to shine her light to the world.
Please join me in this conversation with Kelly - you will walk away remembering her words that no matter what happens, "You are still beautiful."
When you have suffered trauma early in your life, what do you with it later...as an adult? When you also have chronic pain and a family history of secrets, there are more layers of pain and hurt.
Teresa Syms has experienced all of these things and has discovered a way to heal herself. She has even written a book about it - "A Century of Secrets." Please join us as we talk about trauma, pain and the path of forgiveness.
Relationships are the place where you either show up or grow up. Anella Wetter shares three key shifts that create thriving relationships in your life. Anella is a teacher at heart, and her loving energy shines throughout this interview. She gently shares her knowledge and shows you an impactful way to be fully involved in your relationships.
This interview is a must listen for anyone who wants to improve their relationship with themselves and others.
It's another step in the Heart Dance!
Have you ever heard the expression, "Let go and let good"? That is the motto for my guest on Heart Dancing Radio - Wayne DeGroot. Wayne's life has been all about letting go and letting the good in. He shares several stories to demonstrate the importance of releasing and allowing. Isn't it time for you to release?
When you begin noticing how you react to stress or judgment, you become more aware of it. When you are more aware, you can begin using techniques to destressify and return to your natural state. Sue Maes has been teaching these techniques and so much more in her 30 years as a Life Coach and International Teacher. Please join us and see how you can dream big + take action. To learn more about Sue, please visit SueMaes.com.
On the surface, Nick Breau seems like an anomaly. A genius at solving complex problems in the virtual world, he has shifted his focus to people. He used to write software; now he facilitates transformation with a new type of "software": coaching, breakthrough techniques and his new best selling book, "The Power of Joy: A Straightup Guide to Lasting Freedom, Effortless Abundance and a Limitless Life." This fascinating interview highlights what comes after you ask the question, "Is this all there is?"
To learn more about Nick, please visit his website: DiscoverthePowerofJoy.com.
Equal pay for women is a hot topic in politics today, but this isn't a newly discovered problem. My guest on the Heart Dancing Radio show encountered disparity in pay almost 40 years ago. Instead of waging war on the obvious inequities, Anne Miner decided to blaze her own path. As President and Co-Founder of Acacia Institute, Anne teaches women how to develop their leadership skills to create confidence in their own competence. This is one episode of Heart Dancing Radio that you do not want to miss!
What does a female executive know about writing poetry? Turns out...a lot. Yvonne Higgins Leach is a Renaissance woman. She knows how to run a large communications/marketing department for a Fortune 500 company and write poetry that stirs your soul. Please take about 20 minutes and listen while we explore these two worlds.
When tragedy strikes, how you respond will determine the quality of your life. Jean Price has been through it all and she is aware of life's special moments. She calls herself the Diva Coach and she lives the Diva philosophy in every moment. Join our conversation and see the best in yourself. :-)
I had never heard of "Mindful Wealth" until I met Leisa Peterson. She has quite the story to tell about her path from being a Certified Financial Planner to Wealth Coach and founder of WealthClinic, a global community that helps entrepreneurs improve their relationship with money. I promise that you will be mesmerized by this interview! Learn more about Leisa at WealthClinic.com.
Dr. Sue Denk is trained as a clinical psychologist and for many years, had her own private practice. But something changed when she received her first angelic message.
She realized that she has a strong connection to angels and she has agreed to be their voice on earth. Dr. Sue now calls herself a "Spirit-Guided Transformational Psychologist" and teaches others how to listen for angelic messages.
The new economy is spiritual energy and love is the new currency. Please listen and share <3
Michelle Mayur has lead an interesting life. From being a scientist, psychologist, stock market broker and entrepreneur, she has worked with and for many different types of people. It wasn't until she was introduced to energy healing that all of the pieces fell into place. Please join us as we dance together on the airwaves!
Joanna Hennon was living a great life...until she wasn't. Life finally got her attention when she had a nervous breakdown, but that experience allowed her to breakthrough to a new view of the world. Joanna is known as a Soul Wisdom Mentor and she helps others create lives of meaning and soul power. You can learn more about Joanna at CreateYourWorld.me.
Brenda Pearce is an RN and a Reiki Master. Join us as we talk about merging two worlds - science and energy - to heal with love. You will feel Brenda's wisdom, insight and compassion throughout the podcast.
Heart Dancing-It's the only way to live! <3
Miriam Castilla is a wonder - she went from a successful engineering career to stunning success as an entrepreneur. She is also a Spiritual Teacher, mentor, coach and author of the best selling book, "Today's Woman - Life Balance Secrets." If you are overwhelmed, anxious and tired of living up to everyone's expectations, this interview is for you!
Anella Wetter is a Certified Yoga Instructor and creator of the new ecourse, "Be Your Own Yogi." Like most people, she did not start out that way. Her journey of self-discovery, awareness and love is not to be missed! She found her way to Heart Dance (but it looks a like Downward Dog).
Heart Dancing - it's the only way to live!
Camille Desalme is in certified Inner Guide Meditation and she is passionate about showing people how to get in touch with the part of themselves that wants to stay hidden. Camille developed a meditative technique called the "Clear Path Process" and has also written "Tea & Cookies: How I Welcome My Jabberwock." Embracing your fear is another step in the Heart Dance.
Ashly Torian is a Life-Balance Coach and knows about the issues that women have with their bodies. Give up perfection and learn to live in your best self. Another step in the Heart Dance!
John Sparks, the "Go-To-Guy" for Twitter, was a guest on Heart Dancing Radio. He shared many useful and practical tips on how to create a large Twitter following, why you would want to, and the importance of consistent branding.
I have found a kindred spirit in Carol CC Miller! She started Positive Focus and has literally changed the lives of millions of people! From Global Hugs to "I Choose Kindness" campaigns on Facebook, CC is dancing with positivity!
Heart Dancing Radio had a fun and exciting conversation with Lori Grant, Energy Coach and healer. When her husband struggled with depression and suicide, Lori relentlessly pursued alternative medicine and energy work. Andy Grant has written a book about his experiences, called "Still Here." Lori was with him every step of the way and tells it from the spouse's perspective. Discover her on the web at LoriGrant.com.
We danced on the airwaves with a woman who has discovered the art of authentic expression. Tamisha Ford is an innovative professional, whose mission is to show you how to relish in your highest expression through training, education, connection and contribution.
I now understand the common saying, "It's not the journey, but the destination." Find out why by hearing how the Mountain taught me to release control and discover something more.
Dogtology is a new book about an unrecognized "religion." Take a deep dive into what it means to be a "Dogtologist" as we dance on the airwaves. Anyone who loves dogs will agree that they are the first Heart Dancers!
To learn more about the beauty and peace that comes from Heart Dancing, please take a moment and listen to this broadcast.
To learn more, please visit www.KathrynEriksen.com