Engearment with Sean Sewell: Recent Episodes
Sean Sewell
Gear reviews, fitness news, cool people interviews. From Patagonia and North Face to athletes and fitness professionals. If it involves health and fitness and the outdoors, we cover it. We share the stoke with you and keep you up to date on new gear, best fitness advice and inspiration!
Some big news here at Engearment. Our most prolific writer, Erin Trail is branching off to create her own gear review company called Trail Dispatch. We are stoked for her and her next steps!
We had 46 meetings last week at OMA to learn about gear for Spring 2027 (hard to even think that far ahead LOL!) We met with all the companies you love. We have a few videos up on the Engearment YouTube channel from Kuat, EXPED, Smartwool, Merrell, Fjallraven, Peak Design, RTIC, Kelty, BOA, Teva, and more.
New gear from Nocs Provision (Zero Tube) Gregory (Terros 25 and Alpaca gear storage). Thermarest quilt, KUHL Escape tote.
I am going on a media trip to Idaho in a few weeks with a small group of other media folks to test gear from Gregory, MSR, Thermarest, and several other awesome outdoor gear companies. I am stoked!
The Engearment Team has been up to a lot this year, and I want to shine a light on new additions, fun coverage, reviews, and upcoming events!
Devan welcomes her son Luke to the world!
Nikita Bagg joins the team from Canada!
Ryan Humphries goes to Zion with Teva.
Erin Trail tackles the Ragnar race.
Andrew Piotrowski does the Boston Marathon!
Upcoming Outside Music Festival.
Secret Patagonia and KUHL projects.
Helly Hansen 3.5 layer WPB?!?
Benchmade new chef's knife.
EXPED Ultra Line
Description: Erin Trail talks with Ron Donchez, President or Thacker about blurring lines across fashion, sustainability, and outerwear.
https://thackernyc.com/
Clothing for hot weather adventures, made from hemp. Brand is launching in mid-April with a line of tops and bottoms. Erin Trail (Engearment) talks to Doug Waters (Terlingua Threads Co-Founder and CEO) about their brand and their mission.
Podcast Show Notes: Link to website: https://www.terlinguathreads.com/ Link to IG: https://www.instagram.com/terlinguathreads/
Welcome to another Engearment podcast where we cover what the team has been up too, what gear they are reviewing and what gear we WILL be reviewing.
This month we tested new shoes from Altra and Salomon, new goggles from Vallon and Smith, a new helmet from Sweet Protection, updated TREW TREWth bibs and Cosmic Primo jackets, YETI backpacks, PAKA 1/4 zip pullover, HOKA Stinson shoes, Fjallraven touring backpack, HydroSnooze sleep system, and KETL Mountain Apparel gear. Among dozens more written reviews.
We are gearing up for the OMA Winter show and will have lots of video coverage for you to enjoy. Then we are off to Ski Sante Fe to host the Beacon Bash and raise money for Taos Mountain Rescue Dogs as well as an avalanche education course.
We will have reviews on some cool gear from Outdoor Vitals, Arcteryx, Victorinox, Smartwool, Alta, Hyperice, Yeti, Mammut, Fenix and Petzl coming up as well.
Stay tuned!
2025 was a jam-packed year for the Engearment Team! We celebrated 11 years of providing honest outdoor gear reviews. The Team has grown to 50 writers, and they are able to provide excellent points of view for gear and how to use it.
It has been an honor to be of help to the 2.2 million viewers out there! Some other fun stats - 90K hours of videos watched and 358 videos uploaded (in 2025 alone!)
2026 will have even more fun and helpful content coming (once winter actually hits! LOL)
Thanks for the decade-plus of support and interaction! We do it for YOU!
This is a quick recap podcast covering the written and video reviews the Engearment Team has been up to the last month.
The 8th Annual Beacon Bash was a huge success! As was the Beacons and Brew event we helped out with for Friends of Berthoud Pass. We will have a Beacon Bash at Ski Sante Fe next year as well.
BeaconBash.org
The Engearment Holiday Gift Guide is live! This is a curated selection of gear that the Engearment Team has tested and reviewed. Each item would be a top pick for gifting this season.
https://engearment.com/holiday-gift-guide-2025/
Erin Trail talks with Lume Six Founder Margaux Elliot. We talked about why she created Lume Six, some of the challenges she's encountered in developing the brand, why sports bras are essential and important to women, and we even snuck in some talk about mountain biking in Santa Cruz, CA. To find Lume Six, head to their website. https://lumesix.com
Live from Jones Pass, it's the Engearment Podcast! It's been 4 months since the last podcast, and a lot of great things have been going on. Tons of reviews from the Engearment Teammates. We built a new gym in Denver (Axistence Athletics 2.0).
We are getting ready to host the 8th annual Beacon Bash at Loveland Ski Area on 11/15/25 as well. This will be a free event for backcountry curious adventurers to learn how to use a beacon, shovel, and probe as well as buy raffle tickets to win awesome gear - splitboards, skis, clothing, beacons, education, and more.
All funds will go to the Colorado Avalanche Information Center and Friends of Berthoud Pass.
Thank you to all our YouTube subscribers! We've reached 20K and couldn't be more thrilled. It is an absolute joy to create videos that hopefully help you find the right gear for the outdoors. The Engearment Team thanks you!
We are also preparing to participate in the OMA Summer 2025 show with 10 Engearment writers. We will have interviews with all your favorite brands!
We wrapped up 70 meetings at OMA Winter 2025 with all sorts of outdoor brands - Black Diamond, THULE, Yakima, Vaurnet, Royal Robbins, Scarpa, Oboz, KUHL, EXPED, and dozens more. The interviews are live on our YouTube channel.
Upcoming reviews include the new Yakima SkyPeak RTT, backpacks from Gregory, EXPED and Arcteryx. Lots of sunglasses and shoes and tons more!
Fitness leader, professional triathlete, co-author of Primal Blueprint, Two Meals a Day, and a dozen more best selling books - Brad Kearns - joins the Engearment Podcast to talk about Mark Sisson and his newest book - "Born to Walk".
Brad is always wonderful to talk with and learn from. This is his third apperance on the Engearment Podcast for a good reason - he shares wisdom on health and fitness and makes it approachable.
This episode is packed with startling facts (did you know the marathon was based on a poem and not actually 26 miles??) approachable training tips (for best performance, aim for a HR of 180 minus your age - this is also known as "fat fax HR") and so much more. It is a real eye opener!
You can grab a copy of "Born to Walk" here (Amazon link) or anywhere you purchase your books.
https://amzn.to/3WxzEbB
It is already a NY Times top 3 book!
We just wrapped up the 2025 Beacon Bash at Ski Sante Fe - raising money for the Taos Rescue Dogs and creating a scholarship for Avy level 1 education from Silverton Avalanche Guides.
Engearment celebrates 10 Years! Hear the origin story and learn about our "why." From two dirtbag backcountry skiers to over 50 talented writers and testers, it's been a fun journey!
Also, helping Girl Scouts earn their "Snow Badge" upcoming Beacon Bash Sante Fe and more.
7th Annual Beacon Bash, Holiday Gift Guide
over 50 reviews Arc'teryx, Patagonia, Helinox, MSR, and lots more!
Beacon Bash - https://www.beaconbash.org/
We have a lot going on the last few months and a lot coming up!
Overland Expo Ultimate Build
MSR, Thermarest Backpacking Trip with media
Brett Jones Iron Cardio
Beacon Bash at Loveland, Ski Sante Fe and Telluride
Drew Petersen discusses his new film, Feel It All. Drew hope that by sharing his message, it creates a shift in the conversation about mental health and to help individuals in mountain communities. We also talk about what inspired the creation of the film, as well as his recent running of the Leadville 100.You can view Feel it All here: https://youtu.be/J94ZkA59sSM
Sean Sewell and Michael Clemente discuss what they saw at the Outdoor Market Alliance Media show.
In this Engearment Podcast, I cover what reviews we have been working on the last 3 weeks, upcoming Flexible Steel courses at our gym, Axistence Athletics, and the upcoming OMA event.
In this episode, Sean highlights the contributions of Kate Agathon and Paul, who have diligently reviewed gear in Silverthorne, Colorado. From Kuhl's Cultivator Jacket to Outdoor Research's Ferocity Hybrid Leggings, Kate's in-depth written reviews offer valuable insights. Sean also shares updates on their YouTube channel, where they've been testing gear like the Thule Epos 2 bike rack and the Salsa Tributary Eagle e-bike.
The episode also dives into Sean's personal experiences, including a heartwarming story about his wife trying new foods at the Outside Magazine Outdoor Fest. He also shares updates on upcoming seminars at Existence Athletics, including the Flexible Steel course and a Wim Hof course with Matthew Flaherty.
Tune in for a comprehensive overview of the latest gear, reviews, and events in the outdoor world. Don't miss out on Sean's engaging stories and valuable insights into the products and activities that keep the Engearment team busy and excited.
Hey Engearment friends! In this episode I go over some reviews we are working on:
Salsa Tributary e-bike
Thule carrier and bike rack
Kettlebell Kings cerakote 56kg bell
Solo Stove x Whistle Pig
Weston Backwoods Splitboard
GoDox XT1 mic
RODE
Helinox Luna Air
Allbirds Knog
PAKA
Arms of Andes
Arcteryx Carrier 75
BOTE SUP / Kayak
Marmot Tugsten tent
Mammut Trion 38L pack and more....
Welcome to another episode of the Engearment podcast with Sean Sewell! In this exciting installment, Sean dives into the latest reviews the team has worked on, as well as previews of upcoming gear evaluations. From the innovative Paca Everyday Base Layer to the Mammut Trion 38 liter backpack, there’s something for every outdoor enthusiast.
Sean also shares his excitement about summer gear and activities, highlighting upcoming events like the Outside Magazine music festivals and Outdoor Market Alliance meetings. Plus, there’s big news: the podcast has its first sponsor, Peluva, from none other than Brad Kearns and Mark Sisson of Primal Blueprint and Primal Kitchen!
Stay tuned for interviews with outdoor brands like Arcade Belts, Nemo, and Exped, and catch up on reviews of unique products such as the Allbirds Tree Runner Go and the Arcteryx Carrier 75 liter duffel bag. Whether you’re into split boarding, camping, or the latest in outdoor tech, this episode has it all.
Join Sean as he provides insights into the world of outdoor gear, fitness, and health, and keep an ear out for some fantastic new content coming your way soon!
The Engearment HQ has moved and improved! We built a new home as well as a few new YouTube studios. There will be A LOT of reviews coming out here soon. So stay tuned! In this one, we cover the reviews that the Engearment Team has done in the last month. From Arcteryx to Weston. Plus, upcoming StrongFirst certifications at our gym - Karen Smith with SFB and Brett Jones for the SFG II
This next part is AI generated. So... enjoy with a grain of salt :)
In this eagerly anticipated comeback episode, Sean Sewell, the host of the Engirmit.com podcast, shares exciting updates about his personal and professional life after a two-month hiatus. Back with a bang, Sewell talks about his recent move to Aurora, Colorado, partnership with Arcteryx, and reveals the inside scoop on his new Engearment studio. Pod buffs can expect in-depth discussions about Sewell's recent lifestyle changes, upcoming gym certifications, and some exciting new projects in the pipeline.
Sewell gives his listeners an exclusive preview of the Beacon Bash, a successful fundraiser for the Taos Avalanche Rescue Dogs, while also providing his viewpoint on the new EPE controversy. Prepare for a virtual tour of Sewell's new home, with its captivating backdrop and top-notch equipment designed to capture the best of outdoor adventure and gear reviews. Tune in to understand where Engearment is heading and Sewell's unique perspective on exciting life changes.
This episode throws light on the enticing outdoor adventuring and gear reviewing over the previous two to three years. From discussing vital engagement projects aimed at inspiring inner-city kids towards outdoor recreation to highlighting the best versions of popular gear - this episode promises a thrilling ride. The premier takeaway from these stories is how Engearment is aiming to transform outdoor recreation, promoting healthy behavior, and fostering community values.
Expect in-depth reviews of new outdoor gear such as the Black Diamond Coefficient Storm Hoodie, MSR Freelite 210, Adidas' Freehiker 2, and the introduction of the Outdoor Master diamond ski helmet. Moreover, the episode also features practical outdoor adventuring experiences and teaching videos from colleagues. Aimed to be a hub for adventurers, Engirmit also shares upcoming events like the foot health seminar, the Wim Hof Method with Matthew Flaherty, and more.
The episode concludes with a teaser for even more exciting gear reviews upcoming shows featuring brands like Helinox, BioLite, Under Embargo, Weston, Nemo, SmartWool, Smith, Julbo, Night Eyes, Thule, Mystery Ranch, Deuter, and more. Epitomizing Sewell's commitment to outdoor adventuring and fitness teachings, this episode is a must-listen for adventure carnies seeking to engage with nature!
We had 60 meetings with outdoor companies at the Winter Outdoor Market Alliance event. Many of those meetings are on our Engearment YouTube channel.
The Southwest Beacon Bash was a big success, and we raised much money for the Taos Avalanche Center Rescue Dog Team.
This weekend we will be hosting 3 StrongFirst workshops at our gym, Axistence Athletics. Lots of fun stuff going on!
Below, AI temps to pitch you on this episode LOL.
In this enthralling episode, take a deep dive with our host, Sean Sewell, into a recent meetup with the Outdoor Market Alliance. With over 60 brand meetings crunched in two weeks, soak up insights from several video interviews on their YouTube channel, providing a glimpse into the evolving landscape of the outdoor industry.
Sewell narrates unabated admiration for his team's enduring spirit and the adaptability demonstrated during the event. Mix in some sneak peeks into anticipated releases from innovators like Mammut, Montane, and Mountain Equipment, setting the tone for an industry about to experience drastic reinvention.
An exclusive look into Sewell's process as he trials and tests outdoor equipment puts a spotlight on practical gear testing in real environments. With stories from a thrilling beacon bash event in Santa Fe to splitboard testing sessions, the episode evokes the essence of the outdoor adventure community. Heartwarming anecdotes of camaraderie around campfires and exploration of Santa Fe's architectural treasures interweave in this vibrant narrative.
Invest in your love for adventure and embrace the latest in gear and fitness technology with a sneak peek into Arc'teryx’s latest waterproof membrane and the wonders of Gore-Tex vs H-Dry. Learn about upcoming StrongFirst seminars in Denver focused on strength training and flexible steel training. With the Engearment studio's impending relocation and an appeal for gear review suggestions, this episode is an adrenaline rush of its own, urging listeners to join Sean Sewell on future adventures. Tune in for a rollercoaster ride of excitement, anticipation, and, of course, plenty of outdoor gear action!
Engearment Podcast - The Day Before OMA 2024, Beacon Bash Sante Fe, StrongFirst Workshop
It's the day before the big OMA trade show, and we are stoked! Prepare yourself for LOTS of coverage over the next several days. We have 8 Engearment writers attending the trade show and over 60 meetings lined up. So, apologies ahead of time for all the notifications you may receive (if you are a subscriber.... if you are not a subscriber, then get to subscribe!)
Meetings with Ortovox, Dueter, Black Diamond, Hestra, Outdoor Research, Thermarest, MSR, Gregory, Yakima, Thule, Mammut, Scarpa, Adventure Wagon, Icebreaker, Xero shoes, DPS, Phantom, Nikwax, Nemo, Smartwool, Mystery Ranch, Exped, Vasque, Buff, Fjallraven, Norrona, Helly Hansen, Oboz, Otter Box, Cotopaxi, Montane, Rossi, Eagle Creek, Craft, Dragon, Danner, Sawyer, Life Straw and many more.
So, lots of coverage to look forward to on gear coming out in the future!
Then, Saturday, March 2, is our Beacon Bash Southwest edition at Ski Sante Fe. This will be a huge fundraiser and raffle with lots of great gear to win - including Arbor, Venture, and Weston splitboards!
The following weekend - March 9-10, we are hosting a StrongFirst fundamentals workshop for kettlebells, barbells, and body weight.
This next part is AI generated. Let me know if it works or not - Sean Sewell
In this exhilarating episode, Sean Sewell from Engearment.com takes us through his action-packed week, interweaving industry insights with personal anecdotes. Broadcasting from a secret, spectacular mountaintop location, Sean prepares listeners for an influx of fresh content on the InGearRadio YouTube platform. With an itinerary brimming with meetings amongst distinguished outdoor companies, Sean promises us a thrill of anticipation.
Setting the scene at the Outdoor Media Association event - Sean's beloved trade show for outdoor companies held in Denver - we get insights into the influential media attendees such as CNN, New York Times, Washington Post, Outside Magazine, and Backpacker Media. Sean and team are huddled in rapid-fire, enlightening 15-minute exchanges to extend diverse and comprehensive coverage to their listeners.
Among the highpoints is the mention of Beacon Bash, an engaging event in Santa Fe which serves as a fundraiser and a practice hub for rescue beacon skills – all garnished with the chance to snag amazing prizes. The intrigue deepens further as Sean unveils the forthcoming meetings with companies like Ordovox and Deuter, eminent creators of backcountry gear and well-engineered backpacks, respectively.
As this episode gains momentum, listeners can’t help but relish the hints and previews about exclusive gear, forthcoming reviews, and engaging tales from Sean’s personal life - surely an episode packed with adventure and behind-the-scenes information that no outdoor enthusiast should miss out on!
From exploring top brands to dissecting varied types of wool, our unveiling of next-gen offerings from Exped and Eagle Creek to the latest in travel luggage and backpacks, and finally an enchanting discourse on ‘Go Splitboard Day’ - an episode that truly speaks to all outdoorsy spirits! This isn't just about hiking and trekking, it's a deep dive into the vast and colourful world of outdoor gear and activities.
At the close, we’re reminded of our host, Sean Sewell, the owner and director of Stoke for Gearment.com, voicing his gratitude and assuring us all to look forward to. So why wait? It’s time to gear up, tune in and get set for a captivating journey into the world of outdoor adventures.
Engearment Podcast - OMA Meetings, StrongFirst and Flexible Steel Events at our Gym - Axistence Athletics
OMA Febuary 21-22
Media only - https://www.outdoormarketalliance.org/denver-media-show
Meetings with - Ortovox, Dueter, Black Diamond, Hestra, Outdoor Research, Thermarest, Platypus, MSR, Scarpa, Rossi, Gregory, Mammut, PAKA, DPS, Phantom, Xero Shoes, Thule, Norrona, NEMO, Nikwax, Kora, Eagle Creek, Smartwool, and dozens more!
Seminars at our training center - https://www.axistenceathletics.com
StrongFirst Workshops with Analisa Naldi March 9-10 https://www.eventbrite.com/e/strongfirst-workshops-kb-201-bb-301-bw-301-denver-co-usa-tickets-776379541107?aff=oddtdtcreator
StrongFirst Bodyweight with Karen Smith! May 11-12 https://www.strongfirst.com/shop/certifications/bodyweight-instructor-sfb/denver-co-may-11-12-2024/
Flexible Steel and Indian Clubs with Matthew Flaherty July 13-14 https://web.cvent.com/event/f240caad-3e01-4571-8b41-8309fc849649/summary
Iron Cardio SFGII with Brett Jones! September 28-29 https://www.strongfirst.com/shop/certifications/kettlebell-instructor-sfg-ii/denver-co-september-28-29-2024/
Example of Flexible Steel mobility drills : https://youtu.be/nSVNP-kqNrg
Engearment Podcast - Wrapping Up 2023 and Lots to Look Forward to in 2024!
What a year 2023 was! Engearment covered hundreds of gear reviews, interviews and events. The Team grew. We did our best to step up production too. Beacon Bash was a success (and we took over Red Bulls DJ set up LOL)
2024 is here and we have some fun events coming up - Beacon Bash in Sante Fe, Backpacking with Outdoor Vitals, OMA trade show, LOTS of winter gear coverage too.
Molly Avrin - Adventure Dog Channel and Pete's Adventure Pack
Molly is a professional relationship focused trainer that teaches people how to build fulfillment and connection with their dogs.
In this episode we cover dozens of questions on how to build a healthy relationship with dogs and best practices. Heck, I learned a lot of things to improve on!
Molly also created an online school and virtual meeting space called "Adventure Dog Channel" It is very well made and covers many topics on training with dogs - leach, crate, place, off leash, horses, biking, hiking and loads more.
https://www.petesadventurepack.com/adventuredogchannel
https://www.petesadventurepack.com/about
Engearment Podcast - Kyle Siegel, Founder of Raide Research Backcountry Ski Packs
We have been really excited about the Raide Research ski packs. They are super light, made from legit Dynema and full of useful features. To learn more about them, we had the founder of Raide - Kyle Siegel - on the show.
Raide Research - https://raideresearch.com
Pat Flynn - How to Be Better at (Almost) Everything - new YouTube Channels
Pat is one of favorite guests. We cover how to get better at skills, how to approach large changes. Creating new YouTube channels. And much more.
Pat Flynn - https://amzn.to/3TqPVOU
6th Annual Beacon Bash at Winter Park
In this episode of the Engearment Podcast, I give the history of the Beacon Bash - starting with Will Coleman's vision and the might of Wade Lancaster to create the incredibly helpful fundraising event. Now in our 6th year - we are formally a non profit (501C3) and are operating on an even higher level with the help of Sean Eno and Weston, Justin Ibarra and Scott Mahoney of Colorado Adventure Guides and Rhema Ward of Women Who Splitboard and Sean Sewell of Engearment.
Working directly with Winter Park Ski Resort to create a very approachable, free event, aimed at educating how an Avy beacon, probe and shovel work, while also allowing advanced backcountry users the opportunities to hone their skills in several beacon parks (operated by Friends of Berthoud Pass, Ortovox and BCA).
With a full on raffle of epic proportions to raise money for Friends of Colorado Avalanche Information Center, Friends of Berthoud Pass, Grand Country Search and Rescue and the Winter Park Dog Rescue Team. We have several Splitboards from Arbor, Weston and Venture. Clothing from Arcteryx. Goggles from Zeal. Education packages from CAG. Ski racks from Yakima. Backpacks from Gregory. And dozens more prizes you can win. All money going to the non profits.
https://www.beaconbash.org/
The 2023 Engearment Holiday Gift Guide is here!
In this episode, I go over each of the items we have listed in our annual gift guide and why we chose them. Each item also has a detailed video and or written review to show you how the gear works and the clothes fit. This is not some sponsored gift guide or a lazy list of affialte links. This is months of testing and recommendations from the Engearment Team!
https://engearment.com/holiday-gift-guide-2023-the-very-best-outdoor-gear/
StrongFirst Teachers of Strength. Pavel, Brett Jones, Beacon Bash Update
I had the amazing opportunity to work with Pavel, Brett Jones, Fabio, Analisa Naldi, Yoana Teran, and Doc Hartle this last weekend for the StrongFirst Teachers of Strength meeting and the Programming Demystified Seminar. I got to provide the audio and video for the international event and host the Zoom meeting with over 100 students all around the world! Quite an honor!
Pavel then handed me his newest book - Kettlebell Axe.
Beacon Bash - I just had a meeting with Gore-Tex, MSR, Thermarest, Gregory Backpacks and some other awesome brands that are going to offering some really nice raffle prizes for the upcoming Beacon Bash at Winter Park (12/2/23).
Beacon Bash - https://www.beaconbash.org/
Lots to cover!
Doc Hartle Master StrongFirst Instructor - New Book - Kettlebell Strength Training Anatomy
Doc joins the Engearment Podcast to talk about his new book
https://amzn.to/3ruZOzG
And upcoming certifications:
Learn more about Doc Hartle:
https://linktr.ee/drmichaelhartle
Engearment Podcast - 6th Annual Beacon Bash, StrongFirst Events
We are beginning planning for the 6th annual Beacon Bash at Winter Park. What is the Beacon Bash? It is a free event we host each year that is a great resource on practicing beacon skills, learning new ones and meeting new people. We will also be hosting the big raffle (with LOTS of great gear!) raising money for CAIC.
Upcoming StrongFirst seminars and events.
Engearment Podcast onX New Features - Recent Imagery and more
Brian Riordan of onX goes over some of the very helpful new features on the onX apps (Hunt, Off-Road, and Backcountry). One of the features is the ability to see the last two weeks of imagery so you can see how the conditions are before you head out on the adventure.
He shows us how to navigate the app and utilize many new features.
onX - https://snp.link/54350f4c
Engearment Podcast - Backpacking with MSR, Thermarest, CNN, Backpacker and post OMA
We just did a backpacking trip with a small group of media (CNN, Backpacker, Gear Junkie, Fat Man Little Trail) and tested out upcoming gear from MSR, Thermarest, Gregory, Platypus, Pack Towel, Royal Robbins and Adventure Wagon. So fun!
Last week we had OMA and meetings with over 50 companies. Wil and Cai Rickards, Michael Clemente, Steve Starks and Ryan Humphries have interviews up on the meetings.
Kate Agathon and Paul share their reviews on biking gear.
Derek Toshner goes over the gear he used on Denali.
https://fatmanlittletrail.com
Engearment Podcast - Talking about Natural Movement with Christopher McDougall, Eric Orton (Born to Run 2), and Stephen Sashen (Xero Shoes).
What is Natural Movement? Why is it important? What are some of the obstacles to it becoming mainstream? Sean & Wil talk to our three guests about these topics and more.
02:02 - Stephen Sashen Intro
03:14 - Eric Orton Intro
04:27 - Christopher McDougall Intro
07:44 - Brief introduction to Natural Movement and its conflict with industry
09:21 - "All on fire with passion."
09:56 - Scene setting quote from Born to Run about running and love followed by Chris' response 1
4:05 - Eric - Joy and the love of running
16:24 - Stephen - Sprinting, smiling, and kids running
18:44 - Chris - Alone, smiling, and Stephen finding joy in responding to natural movement nay-sayers
19:51 - Stephen - Motivation, intellectual dishonesty, and responding positively.
21:10 - Cognitive dissonance
25:30 - Coaching and dissociation
28:15 - The Natural Movement mission?
29:20 - Chris - The Born to Run experience and its resulting motivation
32:40 - Stephen - Born to Run and its resulting motivation
37:30 - Chris - Xero shoes
39:38 - Stephen - Xero shoes and the unofficial marketing department
40:50 - Born to Run 2
52:20 - Sociable running
58:15 - Wil's challenge to Chris, Eric & Stephen
60:15 - Thank you
Links: Born to Run - Chris - https://www.chrismcdougall.com/born-to-run/
Born to Run 2 - Chris & Eric - https://borntorun.world
Natural Born Heroes - Chris - https://www.chrismcdougall.com/buy-natural-born-heroes-from-these-sellers/
The Cool Impossible - Eric - http://www.ericorton.com/page/the-cool-impossible
Xero Shoes - Stephen - https://xeroshoes.com
Live From Jones Pass - Beacon Bash, OMA, Backpacking with ThermaRest, StrongFirst Events
Its another live episode shot at Jones Pass and uploaded via Starlink.
We just had a StrongFirst Foundations course at our gym (Axistence Athletics) hosted buy Anilisa and Maggie Burrows. We will have more StrongFirst events each month in 2023.
Next month is is the SFL with my friend and mentor Doc Hartle, then the All Terrain Conditioning course with our colleague and fellow Engearment writer (who just did Denali!) Derek Toshner.
Then we head to Phoenix to host the Teachers of Strength and then the Programing Demystified seminar with Hector, Fabio and Pavel!
Next week we have the big OMA event and meetings with - Arcteryx, EXPED, MSR, Thermarest, Outdoor Research, Gregory, KUHL, Osprey, Chaco, Scarpa, La Sportiva, Lifestraw, Gore-Tex, Rossi, Lowa, Black Diamond, Ortleib, Ortovox, Dieter, Sierra Design and dozens more.
The following week we are going on a backpacking trip with half of these brands to test out Spring 2024 gear too!
December 2, 2023 we will be hosting the 6th annual Beacon Bash at Winter Park ski resort. Stay tuned for more info on that!
Just was asked by YouTube to test out some new software and also help GoPro with their new tech. Lots going on!
Engearment Podcast From Jones Pass June 2023
Celebrating being cleared to be active after a 4-month hiatus from activities due to breaking my foot, arthritis, and gout.
Shot on location at our favorite spot. Featuring gear from QuietKat, Freespirit, EXPED and Mystery Ranch.
Engearment Podcast - Big Gear Show, Upcoming StrongFirst Seminars, YouTube
Working with YouTube on a new product...Stay tuned to learn more :)
Working with GoPro on new product as well :)
Upcoming StrongFirst Seminars at our gym and the Teachers of Strength event with Pavel, Brett Jones, and Fabio Zonin.
Derek Toshner on Denali. Jay Irwin and crew setting Guinness record for the fastest known time on the 50 highest peaks.
Big Gear show coverage.
Reviews from KUHL, Patagonia, Outdoor Research, Thermarest, Gregory, KUIU, Black Diamond, Costa, Hyperice, Peak Design, Manfrotto, Lowepro, Gordini, Allbirds, Sony, BOTE,
What is adventure? Why do we need it? What do we gain when we have one?
Hear the formula Wil used for endurance success. Find out about the gear he took and why he chose it. Ponder why you might benefit from a stretch goal, how you will breathe life into it, and strategies for making it successful.
00:00 Intro (Breaking it down to Why? How? and What?)
00:56 The Adventure (Riding a bike up and back down a very big hill)
04:30 Why? - Why make life more difficult by embarking on an adventure of this nature?
12:51 How? - Overview - Training & Gear
16:38 How? - Training - 1. Heart Rate (the Maffetone Method)
21:08 How? - Training - 2. Nutrition & Hydration (Skratch Labs & Food Zone Portables)
26:31 How? - Training - 3. Saddle Time & Fortitude (Evolving distances)
27:49 How? - Training - 4. Hills & Altitude
29:15 How? - Gear - Overview & values
30:44 How? - Gear - The Bike - Triban RC520 from Decathlon
32:40 How? - Gear - Clothing - Pearl iZumi - (layering for diverse temperatures & conditions)
37:22 How? - Gear - Helmet - Sena R2X (communications built-in)
38:11 How? - Gear - Miscellaneous gear & thoughts
39:14 What? - The day/ride
50:00 Why? - Revisited - This is the big one for Wil
51:11 The Takeaways from the Experience
54:04 How to reach out to Wil if you want to talk about the value of adventure
Links: Chris McDougal's Website - Where you can buy the book Natural Born Heroes. https://borntorun.world
The Book that Sean contributed to that goes in-depth on mitochondria - there is so much new research on why developing these little guys is so important. https://www.strongfirst.com/shop/books/the-quick-and-the-dead/
An app for staying in a particular HR zone https://www.pulse-alert.com/#home
If you want to know about sports nutrition and how to cook like a pro cycling team nutritionist, start here. https://www.skratchlabs.com/pages/cookbooks
For rice cake recipes, delve into the blog for even more. https://www.skratchlabs.com/blogs/recipes/skratch-aspen-hospital-rice-cake-tutorial
The gear:
Full review of the Pearl iZumi gear used: https://youtu.be/UvSGYvlYlNk
All individual links are listed there
Full review of the Sena R2X helmet: https://youtu.be/pkemkaeLNwg
Decathlon RC520 on clearance: https://www.decathlon.com/collections/road-bikes/products/triban-rc520-disc-brake-road-bike-8629968-967269?
Mountain Hardwear Stretch Down Jacket: https://www.mountainhardwear.com/p/mens-stretchdown-parka-1942931.html?dwvar_1942931_color=347
Mountain Hardwear Compressor Pants: https://www.mountainhardwear.com/p/mens-compressor-pant-1561481.html?dwvar_1561481_color=090
Engearment Podcast - New Writers and Lots of Reviews!
In this episode, I cover the 5 new writers that have joined the Engearment Team. 30+ gear reviews, projects we are working on, and lots more. This one made my head spin! LOL
Welcome: Jay Irwin
Derek Toshner - https://engearment.com/writers/derek-toshner/
Devan Michael - https://engearment.com/writers/devan-michael/
Paul Gallaher - https://engearment.com/writers/paul-gallaher/
Amir Alrubaiy - https://engearment.com/writers/amir-alrubaiy/
Engearment Podcast Nick Symmonds - Fitness Mr. Beast - Impossible Obstacle Course
YouTube and social media sensation, 2-time Olympian, accomplished mountain climber, and all-around positively awesome human - Nick Symmonds joins Sean Sewell on the Engearment Podcast. Covering what it is like to go from the Olympics to creating sensational fitness challenges on YouTube.
With over 1 million YouTube subscribers, Nick has been called the "Fitness Mr. Beast." One look at his high-caliber content, and you will see why.
Nick Symmonds YouTube - https://www.youtube.com/@nicksymmonds/featured
He is an outdoorsman at heart. Earning Eagle Scout and summiting 44 of the 50 highest peaks in the states.
He is launching the "Impossible Obstacle Course" in Eugene, Oregon, this Friday, March 3, 2023. Open to everyone with a prize of $25K!
Engearment Podcast - Tayson Whittaker of Outdoor Vitals
In this episode, Tayson Whittaker, CEO and Founder of Outdoor Vitals, talks about how Outdoor Vitals started, the mission to educate, empower and explore the vital outdoors and gear!
This was a fun conversation that had lots of actionable takeaways. We also had a lot of fun chatting about YouTube and tech before the episode.
Outdoor Vitals makes really good outdoor clothing and gear that this direct to consumer. We have several reviews on their gear and will have many more coming up!
Outdoor Vitals - https://snp.link/8a4efa4c
Engearment Podcast - Live! Q&A StrongFirst Miami, Patagonia, upcoming meetings
Welcome to our first-ever LIVE podcast! I am learning here, so bear with me as I figure out how to answer questions and tie this all together :)
Lots to cover in the one!
Engearment Podcast - New Gore-Tex New ePE WPB Technology
Matt Decker from Gore-Tex joins the Engearment Podcast to go over the new ePE WPB technology. Gore-Tex's first new WPB membrane in 40 years. It is lighter, eco friendly and still durable.
We have a spec jacket that we have been testing for over a month with this tech in it. Good stuff.
Matt Decker, Global Technical & Innovation Leader at W. L. Gore & Associates: https://www.linkedin.com/in/matthewjohndecker/
https://www.gore-tex.com/new-goretex-products
Engearment Podcast - Pre Gore-Tex, Outdoor Vitals, and StrongFirst Meetings
Recap on reviews from the Engearment Team. Next week we will have Gore-Tex on the podcast. Outdoor Vitals will join us in February. We get to work with Pavel and StrongFirst for the Strong Endurance seminar in two weeks.
Lots to cover!
Last weekend, we just had our 5th Annual Beacon Bash at the base of Winter Park ski resort in Colorado. We raided $8k for the Colorado Avalanche Information Center and Friends of Berthoud Pass.
Several hundred people attended and practiced at the Ortovox and BCA beacon parks. Dozens of brands donated to the raffle. Many smiles were had.
GoPro reached out to work on a special project. I can not share what it is, but it will be the next generation of awesome :)
Gore-Tex asked to work on testing their new WPB memrain and will be on the podcast in a few weeks to share the details on this development.
The Engearment Holiday Gift Guide is out and is a great tool for finding the best outdoor gear for friends and family. Each item has been tested and reviewed by our Team.
Beacon Bash is going to be epic this year! Hosting at Winter Park base, with four beacon parks and many interactive events. Lots of gear to win as well. All money raised goes to CAIC and FOBP.
StrongFirst Strong Endurance - Miami 2023. I will be doing the AV and online streaming with Pavel. We are going to have the best event yet!
Holiday Gift Guide - https://engearment.com/holiday-gift-guide-2022-best-gifts-for-outdoor-lovers/
Engearment Podcast - 7000 YouTube Subscribers - Thank You!
We just reached 7000 subscribers on our Engearment YouTube channel. I just want to thank every one of you for your support over the years. YOU are the reason this channel exists.
I learn from our audience every day. It is very rewarding to have such an interactive, diverse and international audience.
Thank you all :)
https://www.youtube.com/channel/UCxAprJXsIhdEPtai7jP0JNg
Engearment Podcast - Pat Flynn - Balancing Business and Family
Pat Flynn joins us for a fun podcast about balancing work, life, and family. Best strategies for content creation. Background of how StrongOn certification started. Tips for coaching group fitness classes. And lots of fun guitar chat :)
You can learn more about Pat here -
https://www.chroniclesofstrength.com
Engearment Podcast - Pre Outdoor Media Show, Beacon Bash update
News on the upcoming Beacon Bash at Winter Park
Getting ready for the Outdoor Market Denver Media Show next week.
Meetings with Mystery Ranch, Scarpa, NORRONA, Sierra Designs, Gore-Tex, Adventure Wagon, Smartwool, Lowa, Outdoor Research, Cascade Designs, MSR, Thermarest, Ultimate Direction, and 20 more!
New Engearment writers - Wade Lancaster and Abbey Gottinger
Lots of reviews over the last 4 weeks!
Engearment Podcast Van Life Edition - Beacon Bash, Patagonia, Costa
Live from Jones Pass, with an Adventure Wagon!
5th annual Beacon Bash
Camera gear
Reviews on Costa, Chaco, Peak Design and so many more.
Patagonia Down Sweater, DAS Light Pants, Micro Puff and upcoming mystery jacket :)
Wil Rickards big bike adventure and upcoming podcast guests
And much more in this podcast, vlog, vlogcast, whatever you want to call it.
Engearment Podcast from Jones Pass - Patagonia, Costa, KUIU, Mystery Ranch
Choe dog and I host the Engearment Podcast from Riley's camp spot at Jones Pass. We met with Patagonia last week and are working on several projects with them. Many reviews from the team and what we are working on.
Engearment Podcast - Pre Outdoor Retailer 2022
Outdoor Retailer is 2 weeks away, and the Engearment Team is super stoked to cover it! We have meetings lined up all day, every day. And we are going to take you behind the scene to the after-parties too.
Plus, reviews from @TSL OUTDOOR @Outdoor Research @MYSTERY RANCH @Princeton Tec @Allbirds and more
Post StrongFirst Teachers of Strength Seminar with Brett Jones and Programming Improve with Pavel and Fabio Zonin
I had the pleasure of working with Pavel, Brett Jones, and Fabio Zonin last weekend. Hosting the StrongFirst seminars at our gym - Axistence Athletics - here in Denver. It was such an honor to get to see and work with my mentors!
Also, projects with Mystery Ranch, Patagonia, Allbirds, and more.
Engearment writers doing cool stuff. Evan Green and North Face going for Everest summit today, Rafael Peace and his new splitboarding movie and much more.
Engearment Podcast - StrongFirst, The North Face, Patagonia, Outdoor Research
In this episode of the Engearment Podcast, we cover:
Getting ready to work with Pavel, Brett Jones, and Fabio Zonin for the "Programming Improv" seminar at our Denver gym - Axistence Athletics Platte Park
https://www.strongfirst.com/special-events/programming-improv-information/
Super stoked about this!
Reviews: Smith 4D MAG - https://youtu.be/3XgL86ab1QA
Kuhl Eskape - https://youtu.be/vacocIY4OEI
Allbirds Tree Dasher 2 - https://youtu.be/CiBnnOKBWSg
ChiliSleep Dock Pro - https://youtu.be/yLiYGwEYZ4M
Mountain Hardwear Boundry Ridge Glove - https://youtu.be/ccoxHFQ5bFE
Patagonia Refugio Backpack - https://youtu.be/VEfo3hs2wF4
Patagonia Tough Pants - https://youtu.be/dKh_c_K6puM
Thermarest Parsec 0 sleeping bag - https://youtu.be/PDXTjb7W8-s
EXPED Dura 5 Duo Sleeping pad - https://youtu.be/AOUHRo16qEs
Outdoor Research Helium AscentShell - https://youtu.be/juFOgbKtTXU
MiiR Climate + - https://youtu.be/X39sL7harr4
@The North Face
Casaval - https://youtu.be/rBYDzEMBe8g
Stimson - https://youtu.be/EKOm9LWCXYo
Hestra - https://youtu.be/HCgud77UAiU
@COALATREE https://youtu.be/R-onOe3EN58
Post North Face Meeting, Patagonia, Hestra, Mountain Hardwear, Spark R&D
Thanks for making the Engearment Podcast the #1 Fitness podcast in Nepal!
We had a great meeting with The North Face two weeks ago. They put us up in a nice room in Winter Park and fed us great food. We hung out with TNF athletes and other media companies as we tested out the newest gear for 2022-2023 on the mountain.
We have reviews up on that gear on our YouTube channel - check then out here - https://www.youtube.com/channel/UCxAprJXsIhdEPtai7jP0JNg?view_as=subscriber
We also worked on projects for Patagonia, Mountain Hardwear and Kuhl.
There is a fun tour of Hestra HQ and a preview of what is new for next season.
Spark R&D sent over next year's Surge to test as well.
Thanks for all the support!
Engearment Podcast Behind the scenes with Gore-Tex - Comfort and Durability Testing
Ray Davis (comfort) and Kenny Raughley (durability) go over some of the testing parameters and technology they use to make sure Gore-Tex has you covered.
A few months ago, we had the opportunity to do a virtual tour of Gore-Tex and see how they test. In the links below, you can experience this now too!
Press Room with more info about Comfort Science: https://one.gore-tex.com/d/LhcTGTXEnkHn/comfort-science-r-d-testing
The Full Virtual Lab Tour: https://www.gore-tex.com/experience/virtual-lab-tour General Durability Testing & Analysis Lab: https://widget.gore-tex.com/3d/vlt/index.html?startscene=11&startactions=lookat(-140.8,9.65,120,0,0.8)
Environmental Chamber: https://widget.gore-tex.com/3d/vlt/index.html?startscene=17&startactions=lookat(8.38,1.07,120,0,1)
Rain Room: https://widget.gore-tex.com/3d/vlt/index.html?startscene=10&startactions=lookat(-23.8,0,120,0,0)
Engearment Podcast Pre Outdoor Retailer, COVID, Patagonia, KUIU
In this episode we go over the upcoming Outdoor Retailer Show (hopefully not the last one!) The effects of COVID on the event and what meetings we will have.
Heck, my wife and I both just got over COVID. We are fully vaccinated and boosted, and both picked it up around the beginning of the year. We are doing good now though. So I can appreciate the concern over safety for in person meetings.
There are a lot of reviews to cover as well:
Patagonia Stormstride - https://youtu.be/XNsTWLtkPIo
Altra Solstice XT 2 - https://youtu.be/uE14aR2Fcyc
Competition Kettlebell vs Traditional Kettlebell - Which one is best? - https://youtu.be/_KpELu_nM9Q
Gregory Targhee 32 Backpack - https://youtu.be/SCYYcO_lvrY
NomadiQ Grill Review - https://youtu.be/t1OSrb2TMdQ
Outdoor Research RadiantX Gloves - https://youtu.be/wXudHWz2QQg
Triple Fat Goose Henson Puffer Jacket - https://youtu.be/BiC4SiL1EKM
Ariat Wexford Waterproof Boot - https://youtu.be/PEsYWegxy7I
KUIU Attack Pants - https://youtu.be/A6lDgNBg9uM
KUIU Attack vs Tiburon vs Sierra vs KUHL Klash Pant - https://youtu.be/2gEg4JR8rrg
Spy Marauder Snow Goggles - https://youtu.be/_WlZ_MhaFwc
Princeton Tec Alloy X Flashlight - https://youtu.be/aFl2r1JoAVY
Dark Energy Poseidon Pro Power Bank - https://youtu.be/90U68PuXI44
ZEAL Lookout Goggles Review - https://youtu.be/fFgGLs6JypM
Peak Design Travel Tripod - https://youtu.be/-y1XEgi1PeQ
Mountain Hardwear OP Mitt - https://youtu.be/cCmeSQutHIY
Mountain Hardwear Kor Airshell Warm - https://youtu.be/GzCBQa4sXA0
Patagonia Stormstride vs Dual Aspect Jacket - https://youtu.be/6jAsQxn5n5oh
Adidas Five Ten NIAD Shoe - https://youtu.be/3_eRDEmy4cc
G3 Splitboard LT Glide Skins - https://youtu.be/DwKrnssLdh0
Engearment Podcast Holiday 2021 - Everest, TGR, 686, KUIU, LOWA, and more
Engearment Podcast Holiday 2021 - Everest, TGR, 686, KUIU, LOWA, and more
Happy Holidays to all of you! This episode is a recap of the reviews the Team has done, as well as what we are up to.
Rafael Pease is on tour with TGR for Mountain Revelations -with Jeremy Jones - https://www.tetongravity.com/films/mountain-revelations
Evan Green just shot Banana Belt - https://www.youtube.com/watch?v=qfszkzkJjXs
and is heading to Everest next!
Reviews from Patagonia, WANDRD, BruMate, KUIU, Costa, LOWA, 686, Spy, Turtle Box, Outdoor Research, Mountain Hardwear, Ibex, Mustang Survival and Nixon
Post Strong Endurance, Beacon Bash, and Holiday Gear Guide
This 15-minute podcast covers the recent StrongFirst Strong Endurance seminar with Pavel, at our Denver training facility. It was a wonderful time working with true leaders in our industry.
The Backcountry Beacon Bash was the following weekend and was a huge success. 300+ people came out, in the snow, to meet up and raise money for CAIC.
In between these amazing events, the Engearment Team cranked out 20+ reviews and videos!
Patagonia Dual Aspect hoody
Goal Zero Yeti 1000X winter hacks
We are working on the annual Engearment Holiday Gift guide this week. It will be out around Thanksgiving. Full of gear gift ideas that the Team has tested and recommend!
Engearment Podcast - StrongEndurance, Beacon Bash, Goal Zero
There is a lot to catch up on! It has been over a month since the last Engearment Podcast.
Since then, we have covered a lot of reviews, and have been preparing for 2 very big events:
11/6-7, 2021 StrongFirst Strong Endurance Seminar This is a live event at our training facility with Pavel Tsatsouline!!
https://www.strongfirst.com/shop/special-events/strong-endurance-by-pavel-denver-co-november-6-7-2021/ 11/13/21
Backcountry Beacon Bash https://www.facebook.com/BEACONBASHSERIES
Some of the reviews since the last Engearment Podcast:
Engearment Holiday Gift Guide
Goal Zero Yeti 1000X and Nomad 100 Solar Panel - https://youtu.be/Qh0JqAAtAG8
GoPro Hero 10 audio review - https://youtu.be/azTJrc6612A
Outdoor Research Coldfront Down Hoody - https://youtu.be/sIcwAOILuMI
Smith Leadout Sunglasses - https://youtu.be/WjdHuhea0Wk
Patagonia R1 Techfasce - https://youtu.be/MzGIs2E2NI8
Engearment Podcast - Pavel Macek - StrongFirst Master Instructor
Pavel Macek joins us from Prague, to share his insights on kettlebells, training, breathing, StrongFirst, cats, martial arts and so much more!
Pavel is a wealth of knowledge spanning several disciplines. From Flexible Steel to Oxygen Advantage, to working with Pavel Tsatsouline to create the Resilient course.
We also cover the Great Gamma Protocol and The Forge - both online courses that Pavel has created.
Pavel is a true renaissance man and fascinating to learn from!
https://pavelmacek.com
https://www.facebook.com/pavelmacekcom/
https://www.instagram.com/pavelmacekcom/
https://simplexstrong.com
Backcountry Beacon Bash, win an Able Carry Max 30L backpack
In this 15 minute episode, we cover reviews, updates, a giveaway and the upcoming Beacon Bash here in Colorado!
Pavel Macek - we were getting ready to do our podcast and the internet went out. Frustrating, but we will be back at it later this month, so stay tuned!
Backcountry Beacon Bash - This will be the 4th year of the Backcouhty Beacon Bash. Stay tuned for more details.
Here is a link to what they look like - https://engearment.com/avalanche-safety/berthoud-beacon-bash-a-grass-roots-effort/
Win the Able Carry 30L backpack. Just subscribe to the YouTube channel for your chance to win! Review on the pack here - https://youtu.be/oWkX4UwCHYU
Engearment Podcast - Post Outdoor Retailer, Arcteryx, Patagonia, Pavel, Dog Day Gift Guide
Outdoor Retailer Summer 2021 coverage - Dometic, Costa, Klymit, QuiteKat, Peak Design, Biolite, Sea to Summit and more
Working with Arcteryx - Beta AR, Trino SL
Patagonia Spring 2022
Pavel and Pavel - Strong Endurance
Pavel Quick and the Dead shout out / Outdoor Retailer 2021
2 years ago, Pavel's Quick and the Dead was released. It is a great book, audio book and program. It has helped tens of thousands of people worldwide.
And, I was honored to be featured on page 43!
That is high praise! Even more mind blowing, is hearing him say this on the audio book version. Thank you Pavel and thank you StrongFirst!
Outdoor Retailer Summer 2021
The OR show is next week, here in Denver. The Engearment Team will be there in full force! Stay tuned for video and audio interviews!
In this 15 minute episode, we go over the upcoming Outdoor Retailer show here in Denver. It has been 2 years since the last in-person OR and we are stoked!
We also cover all the gear reviews and videos from the last month. Lots to go over!
KUIU Training shorts -https://engearment.com/clothing/kuiu-training-tech-shorts/
Bajio Calda shades -https://engearment.com/sunglasses/bajio-calda-sunglass/
Covalent AirCarbon https://youtu.be/l3D1BzfJdpA
Kane Revive shoes - https://engearment.com/footwear/kane-revive-shoes/
Vasque Breeze LT NTX https://engearment.com/shoes/vasque-breeze-lt-ntx-shoe/
Kuhl Renegade
Kuhl Mutiny River shorts - https://engearment.com/clothing/kuhl-mutiny-river-shorts/
Jaybird Vista 2 vs Apple Airpods Pro -https://youtu.be/JyBw0t9Y71o
Hoka Clifton 8
USWE Hajker - https://engearment.com/backpacks/uswe-hajker-pro-24-pack/
Hoka Zinal
Bolle Score
BruMate Backtap
Chili pad vs Ooler https://youtu.be/EQ_sCpu4zMM
use code ENGEARMENT15 for 15% off chili pad!
Xero Genesis https://youtu.be/0Mbu7P2W_Fg
and much more
Plus - shout out to Chris and Mike from the Breakthrough Secrets podcast https://youtu.be/Zm-Wgw_TkFk
Engearment Podcast - Chris Abbott and Mike Kurkowski of The Breakthrough Secrets Podcast
This is a fun chat with Mike and Chris, the creators of the Breakthrough Secrets Podcast. Easily one of my favorite podcasts as they interview a lot of health and fitness professionals. The list of guests is very impressive, and Chris and Mike do a fantastic job of interviewing.
We cover the how and why of the podcast and how Chis and Mike pursue continuing education. Each of their episodes is a brain dump of actionable insights.
It is awesome on a lot of levels. We have had several of the same guests on so it is very rewarding to see them sharing the wisdom and stoke of those great mentors! Brett Jones, Dan John, Iron Tamer Dave Whitley, and lots more!
Check them out on all platforms and via the links below: https://www.kettlebell.works https://www.facebook.com/groups/basictobadass
Engearment Podcast with Sean Sewell - Kuhl, KUIU, Decathlon, Costa Del Mar
This is a quick episode covering the video and write up reviews on several brands. Clothes from KUIU, Kuhl, sunglasses from Costa. Vasque's lightest shoes ever! 2-second tent (new!) and MiiR water bottles.
Engearment Podcast - My "Why" How Engearment started and using the loss of my family as motivation
I have wanted to share this story for a long time. This is the background on how and why Engearment and Colorado Personal Fitness started.
I have always loved the outdoors, exercise, and helping others. It was not until my younger brother passed at age 21, that I decided to leave the structured corporate world and pursue a path of helping others with their health and wellness.
Having always been a gear aficionado, my friend Dave and I started Engearment to share our love of the outdoors and the gear we use to enjoy it, with the world. We earned the respect of the companies we now get to work with on a daily basis. It has been a fun and wild ride!
After my sister was diagnosed with brain cancer, I took over as her caretaker. While she battled stage 4 GBM, and I was with her each day, it made me realize I can not be in front of people to help them. So, I doubled down on creating online courses for fitness and the gear review videos that you have probably seen.
I gauge my success by seeing and hearing how others have benefited from the gear reviews and fitness coaching. That is my reward!
After taking care of my parents, and losing both to stage 4 pancreatic cancer, it really reinforced how short life can be, and to make the most of each connection. In-person, online, or a combination. Make every moment count, every interaction deep, and count every opportunity as a blessing.
I hope this video gives you some insight into my motivation to do what I do. It is an honor to be able to provide content and services that help others. Thank you!
Engearment Podcast - Dometic, Phantom, Costa, Kidney Stones Suck
This is a quick 15-minute recap of the reviews that the Engearment Team has put together over the last few weeks.
Dometic PLB40 battery, CFX3 55IM Cooler, Phantom Splitboarding set up, Phantom vs Karakoram vs Spark R&D, BioLite Fire Pit +, Costa del Mar Spearo XL, Nathan Sports, and more.
Plus, signs of kidney stones to watch out for. They suck! LOL
Engearment Podcast- Benchmade, Arcteryx, Patagonia, Brett Jones catch up
This episode is a catch-up of the last 2 weeks worth of write-ups and video reviews on Vasque, Sea to Summit, Benchmade, Arcteryx, Mountain Hardwear, Ombrax, Decathlon, Altra, and more.
Also, a big shout out to Brett Jones for his awesome contribution to our last podcast. Thank you, Brett!
The 4 Agreements book - https://amzn.to/3gSj7uS
Taking criticism, not taking it personally, and not assuming!
Engearment Podcast - Ombraz Armless Sunglass - Jensen Brehm and Nikolai Paloni
Jensen Brehm and Nikolai Paloni join the Engearment podcast from their HQ in beautiful Washington state. They go over their creation story, the design, and styles of the armless sunglasses, and more.
Check out my detailed review on the Classic Ombraz too. https://youtu.be/XN9KxuTXcCc
Learn more about Ombraz here - https://snp.link/c9a7f12f
Jobs - reach out to founders@ombraz.com if interested.
Sales manager - Help us get into stores!
Marketing manager - Help us organize and execute next-level marketing strategies.
Graphic design - Help visually augment our digital presence.
Engearment Podcast - Sean Sewell and Brett Jones Director of Education StrongFirst
This is a great discussion with my mentor and mentor to a lot of people, all over the world. Brett Jones is the Director of Education with StrongFirst and has been teaching with Pavel for 18 years. He is also one of the first people involved with FMS.
We go over his upcoming Strength Aerobics book, upcoming course he will be teaching at, what he has learned to appreciate during the last year and so much more.
We also cover a very important and impactful subject - his journey through cancer, how he battled it, what he learned, and the wisdom he has to share with all of us. This will hit home for a lot of you.
There a lot of major takeaways in this, as there always is with Brett. You will want to re-watch and re-listen to this episode to gather all the intel!
1) Have fun.
2) Take the next step.
3) Do the work.
https://appliedstrength.com
https://www.strongfirst.com/author/brett-jones/
https://www.instagram.com/brettjonessfg/?hl=en
Engearment Podcast with Sean Sewell - Upcoming Guests - Steve Cotter, Never Summer, Patagonia
I am stoked to say Steve Cotter will be jumping on the Engearment Podcast soon!
In this quick episode, we go over what gear we are reviewing and our last two guests - John Sears of Gregory Backpacks and Michael "Doc" Hartle.
Patagonia - Black Hole Pack, Torrentshell pants, Cool Wool shirts
Never Summer - 2021/22 Proto splitboard
Dometic battery and cooler
Altra Lone Peak 5
and much more!
Engearment Podcast - Michael "Doc" Hartle - Master StrongFirst Instructor
Doc jumps on for round 2 of covering his time as a semi-professional football player, 25+ years of chiropractic practice, and being a StrongFirst Master Instructor.
In fact, Doc was my Team Leader for the last SFG1 as well as the SFL (which he and Pavel put together). So, I have a great appreciation for him and the way he teaches.
We also talk about how COVID has impacted (not always in a bad way!) businesses, pandemic personal records, and..... his NEW BOOK, coming out in Spring 22. Very exciting stuff!
And, of course, we cover Metallica :)
Learn more about Doc here:
https://www.instagram.com/drmichaelhartle/ https://www.instagram.com/chiropower/ https://www.strongfirst.com/author/pwrdoc95/
Engearment Podcast - John Sears of Gregory Backpacks - Unlikely Hikers
We get to take you, the viewer and listener, to the Gregory Backpack Headquarters for a look at some really great projects they are working on.
Vice President John Sears gives us a rundown of their collaboration with Unlikely hikers. A diverse, plus-size, inclusive group that encourages people of all backgrounds and sizes to get outside. Truly, an awesome collaboration. If you know much about my history, all the members of my family were plus-size, and they would have loved to see this.
We also get to see some of their new backpacks and a really geat hydration bladder ( I am grabbing one today!)
On a serendipitous level, my first backpacking pack was a Gregory Baltoro 65, and the man who helped design it is.... John Sears. Small, awesome world!
Unlikely Hikers - https://jennybruso.com/unlikelyhikers/
New Gregory products - https://snp.link/429541a0
Gregory #UnlikelyHikers #Backpacking
Engearment Podcast - Pat Flynn on Pavel, N64 and Content Creation
My man Pat Flynn hops on to talk about Nintendo 64, nostalgia with classic video games, evergreen content creation, why we appreciate Pavel's work, and how to adjust intermittent fasting to suit your life.
You can learn more about Pat here - https://www.chroniclesofstrength.com
His books on Amazon - https://amzn.to/39bX2Tu
Engearment Podcast from Jones Pass - Dometic Teaser, Working with Pavel, Vasque, Ski Pulk, new writer Katie Botwin
This 15-minute recap of what the Engearment Team is up to, the articles and videos they have created, and what we are working on.
Pavel will be hosting a Strong Endurance event at our gym in November. You can attend!
Dometic 55l cooler and battery
New writer Katie Botwin
Vasque boot reviews from men, women, and kiddos!
Patagonia recap
Engearment Podcast - MADE High End Custom Ski and Snowboard Clothing
Dustin Butcher and his two co-founders, Cheryl LeBarr and Capri Philip (both Arc'teryx alum), have created MADE. MADE is a technical apparel brand that is completely made-to-measure and custom, finally allowing people to stop making sacrifices when shopping for technical apparel that fits perfectly while still having the feature set they want.
The idea here is to A) create premium outerwear that people are stoked to wear for a long time, B) reduce waste in the industry, and C) shake up just about all the ways this business typically works.
Learn more about this awesome company here - https://www.indiegogo.com/projects/made-custom-made-to-measure-shell-jacket/reft/26091895/engearment
Engearment Podcast Catch Up - GoreTex, Peak Design, Jack Wolfskin, Patagonia
This is a 15-minute video podcast to cover what we have been working on and what we are going to be covering. Learn who will be on the podcast next and what companies we are working with!
Jack Wolfskin
Patagonia DAS Light
Peak Design Dufflepack
NOMATIC backpack
GoreTex Pro Shell (NEW!)
MSR
Kane
Mustang Survival Callan Bibs
Brad Kearns of "Two Meals a Day" and much more!
Engearment Podcast Brad Kearns Round 2 - Two Meals a Day Book
Engearment Podcast Brad Kearns Round 2 - Two Meals a Day Book Brad Kearns jumps on the Engearment Podcast with Sean Sewell to chat about the new book he and Mark Sisson have written, called "Two Meals a Day". I received an advance copy and have found it to be a very well-written and approachable book on how to eat healthy, intermittent fast, move, journal, and approach life in a healthy way.
Grab a copy at - https://twomealsadaybook.com
It has rave reviews from Dr. Paul Saladino, Whole 30 co-founder Melissa Urban (https://www.instagram.com/melissau/?hl=en), Rob Wolf, Gabrielle Reece, and many others!
Brad goes over his morning mobility routine - https://www.youtube.com/watch?v=-IPPwBc3GLw
We also cover cold exposure, brown fat, HIIT vs HIRT, what we have learned from Pavel, Dr. Craig Marker and Eric Frohardt as well as how we approach safely training for a high quality of life.
This is a really fun conversation that will leave you empowered to improve your health and fitness.
Here is the chart we talk about for Carnivor Score - https://www.bradkearns.com/wp-content/uploads/2020/12/CarnivoreScores_Color.pdf
Learn more about Brad Kearns and check out his B. Rad Podcast! https://www.bradkearns.com
Last week's podcast in 360 from Jones Pass was such a blast, that we did another one on the way up this week!
We had meetings with Patagonia, MSR, GoreTex, Mountain Hardwear, Dometic, Thermarest, Gregory, Mystery Ranch and several other companies this week. This is a recap of that.
We are testing out the new Gore-Tex Pro shell and some ski clothes from next season for Mountain Hardwear as well
Brad Kearns joins the podcast next week too! He has a new book coming out and we will go over all of that. As well as Doc Hartle and Pat Flynn coming up.
Engearment Podcast Live From Jones Pass at Sean's Run
This is a quick episode that was recorded during a good snowstorm, at the base of what is known as "Sean's Run" at Jones Pass. This is my second home LOL. We were out doing some backcountry skiing and splitboarding when I recorded this.
This episode goes over what we are working on, who is coming on the podcast next, and is really a great looking visual. Check out our YouTube channel to see this podcast in 360!
Brand Kearns returns to talk about his newest book.
Meetings with GoreTex, MSR, Therm A Rest, Gregory, Patagonia, Mystery Ranch and more coming up next week!
Engearment Podcast Cody Jarrett SFGII - Expedition Strength - New Father, Bikepacker and teacher
Cody Jarrett is a StrongFirst certified SFGII kettlebell coach, new father (as of 3 weeks ago!) bike packer, outdoor lover, and teacher. He has a fun story of how he became a coach, what he likes to do for fun, and the gear he uses.
This is a fun and actionable conversation with a great guy. He is one of the few people that actually gets up before I do too! 4:30am to be exact, and he trains with his daughter. Very cool!
Learn more about Cody and his coaching here - https://www.expeditionstrength.com/
Pat Flynn -One Kettlebell Workout, Important over Urgent Projects
My Good friend Pat hops on the Engearment Podcast to go over his new 1 kettlebell workout plan - Kettlebell ONE.
His daily routines, how he compartmentalizes time for projects, areas in his home for certain activies and how you can be more productive.
We also talk about intermittent fasting, creativity, nocturnal eating, curiosity and so much more.
We talk about Pavel, his integrity and what it is like to work with him. :)
Bonus - Pat explains how he creates his one music, with musicians online. Very cool stuff!
Lots of take aways in this one. Take notes and take care!
Engearment Podcast Matthew Flaherty 3 - StrongFirst SFGII, SFB, Flexible Steel
Matt hops on for round 3 of happy hour of the Engearment Podcast. I have had the pleasure of learning from Matt at Flexible Steel which we hosted at our gym - Axistence Athletics. We talk about Ground Force Method, Breath course, his path to working with Brett Jones and Iron Tamer Dave Whitley (both have been on the Engearment Podcast as well!) and so much more.
If you are a fitness professional, you will love this episode!
More about Matthew here - https://www.instagram.com/staffordstrength/
GFM Breath course - https://groundforcemethod.com/breathe-online-course/
Sven Rieger StrongFirst Germany, SFGII, SFB, SFL, Team Leader
Sven is a kind leader and full of great wisdom. We had such a great time chatting on this episode that there will have to be several more episodes just to begin to cover the knowledge and stoke he has!
We cover how he started with fitness and education. What we think are the most important attributes to being a fitness and health professional. What it is like to go through each of the StrongFirst certifications. Our favorite wisdom nuggets from our mentors.
From Pavel to Grey Cook, Pavel Macek to Dr. Craig Marker, Eric Frohardt, Fabio Zonin, and so many others - we give credit to each of them for their leadership.
This is an episode that will have lots of good advice, lots of actionable takeaways (action!!) and helpful advice.
Enjoy the New Years' Eve 2020 episode with Sven!
https://www.instagram.com/sven_rieger
Pat Flynn on Pavel, Dan John, What we have learned in 2020 and Adversity
Pat Flynn joins Sean Sewell on the Engearment Podcast for a Holiday Special. Covering Dan John and Pavel releasing a new version of Easy Strenth. How Pavel's methods have inspired both of us. What it is like to work with Pavel and Dan.
Also, what we have learned from 2020. The opportunities for growth and appreciation.
And Megadeth beer. Of course there is beer :)
Monkii Dan on Bison, Home Fitness, Cold Exposure and Prime Rib
Monkii Dan shares a lot of great ideas in this one!
Here are some links for you learn more:
https://monkii.co
Solo Stove - https://snp.link/ccee90c6
BioLite - https://snp.link/2c4652dd
Patagonia Untethered Kit review - https://engearment.com/backpacking/patagonia-untethered-kit/
Rep Kettlebells - https://www.repfitness.com/catalog/product/view/id/160/s/rep-kettlebells/category/535/
Engearment Podcast with Sean Sewell -Monkii Dan, Quick, and the Dead, Training for life, Wilderness Firefighter
monkii Dan is such a great guy. Usually, we are climbing mountains, winter camping, splitboarding and hanging out in trees. Today, we go over how we use "grease the groove" training, implementing Quick and the Dead, work with Pavel, new monkii products.
We also give thanks fo those who support us and allow us to serve them. This is a very fun episode and full of actionable advice that you can use!
Learn more about monkii here - https://monkii.co
Engearment Podcast with Sean Sewell - Pavel, Strong Endurance, Beacon Bash
Live, from Vail Pass, its the Engearment Podcast!
We are getting ready to work with Pavel for the Strong Endurance Seminar this weekend (just a few hours away!)
Beacon Bash updates - how you can win a complete set up - beacon, shovel, probe, skis, coffee and more!
Engearment Podcast - Pat Flynn, Aleks Salkin, Sean Sewell - Big Boys Halloween Special
Round 3 of the Big Boys coming at you on Haloween.
Learn why Aleks got kicked out of Hawaii. It is a fun story!
Our take on the lockdowns, how it has affected people in ways that we can not measure. Meaning, its effect on mental well-being, ability to safely do things in person, and how each of us is doing our best during these unique times. It's not a political thing, it's a human thing. I think we are all feeling a bit anxious about the levels of lockdowns around the world.
We touch on the importance of community, structure, and self-care. Pat gives us a workout plan. Aleks goes over his new bodyweight program.
I go over the Engearment Holiday Gift Guide (out within a week) Working with Pavel for the Strong Endurance course at our gym next weekend. And future slippers that will knock your socks off.
Apologies for the audio, I had a hot mic!
Some links from the show:
Pat Flynn's talk with Dr. Jay Richards on COVID19 -
https://www.chroniclesofstrength.com/ep-455-have-covid-lockdowns-done-more-harm-than-good-with-dr-jay-richards/?fbclid=IwAR11cOGN464zTEMVjhQ1y7Qhwl56vRN_Ank-gvwUG1kM-K_snJ6Ie0gR1gg
Aleks Salkin's program -
https://alekssalkin.lpages.co/99bodyweightkettlebellworkouts/
Sean's Mountain Fitness School - on sale from $297 to $27.90 use coupon code STAYFIT
https://mountainfitnessschool.com/p/mountain-fitness-training-improve-backcountry-fitness-skiing-snowboarding-using-kettlebells-and-trx
Engearment Podcast - Gear, StrongFirst and ATEM Mini 3 camera setup
Here is a 15 minute recap of the gear we are testing, upcoming StrongFirst Strong Endurance event at our gym with PAVEL!!! using a Black Magic ATEM Mini HDMI switch with RODE Wireless Go mic while covering teaser review on:
@Patagonia DAS Parka
Working with Pavel for @StrongFirst Strong Endurance
@Goal Zero Torch 500 and Lanter 600
@Peak Designs iPhone accessories
@Lifestraw water filter stainless steel water bottle
@Nikwax
@Black Magic ATEM Mini HDMI switch
@Rode Wireless Go mic
@Sea to Summit waterproof down sleeping bags and pad
@Mountain Hardwear Goretex Infinum gloves
@Timberland Sunglasses
@Nixon Hauler backpack and duffle made from recycled water bottles
Deckers Lab shoes
Molecule air purifier
@Roofnest Sparrow XL review
I am out of breath just reading that! LOL. Just wanted to fill you all in on what we are working on over here and what to look forward too!
Engearment #EngearmentPodcast #SeanSewell
Engearment Podcast with Sean Sewell - Strong Endurance, Patagonia, and more
In this quick episode, we cover the reviews we have just finished, reviews we are working on, the Holiday Gift Guide, and how to take care of your gear (Nikwax!)
We also cover the StongFirst Strong Endurance event we are hosting at our gym - with PAVEL!. How cool?!? I am using the 3 camera system I will be using to stream the even to you, using some pretty cool technology.
Also, a live and impromptu Outdoor Research Catalyst preview and some good vodka. All while having a raspy voice due to the Colorado forest fires and only a few hours of sleep. Cause, why not? Lots covered!
Engearment Podcast - Big Boys Edition - Pat Flynn, Aleks Salkin and Sean Sewell
We had so much fun doing the Big Boys podcast a few weeks ago, that we had to do it again! And, we will be doing these more often as well.
We cover ideas on minimalist fitness vs specific programming. The best metal songs ever. Flexible Steel. Pavel. Strong Endurance. And lots of laughter.
Engearment Podcast with Sean Sewell - Using GoPro Hero 8 as a Webcam
This 15-minute video podcast was recorded using a GoPro Hero 8 through Zoom. The audio is not synced up with video very well. This might be an error on my part, or this could be how delayed it really is. Which is pretty delayed! Something to look into... I usually use a Panasonic G7 into an Elgato capture card. Just so you know how I record the podcast.
In this quick podcast, I try to cover what all we are working currently. From gear we are reviewing (Origami Kayak, Patagonia, Rockpals Solar Charger, etc) to fitness certification (Flexible Steel) podcast guests (Brett Jones, Tara Youngblood, Brad Kearns, Craig Marker, Pat Flynn, Aleks Salkin), and the Mountain Fitness School.
Enroll in the Mountain Fitness School for $30 here - https://mountainfitnessschool.com
Chris and Eric Martinez - How to Make the Most of Life
Chris and Eric Martinez are brothers, entrepreneurs, positive thinkers and fitness pros.
We cover their "why", how they started in the fitness industry, what they have learned over the years, what YOU can do about your business, and how to maximize each day.
This was a very fun discussion and we will definitely have more in the future.
You can learn a lot more about Chris and Eric on the links below.
Bottom line - Do good, be kind, show gratitude and show up. Own that!
https://dynamicduotraining.com
https://www.instagram.com/chrisandericmartinez/
https://www.youtube.com/user/Dynamicduotraining
Chili Pad - Tara Youngblood - How to Maximize Your Sleep
Tara is the Co-Founder of Chili Technology. You have heard many of the previous guests (Brad Kearns, Dr. Craig Marker, Eric Frohardt) talk about the Chili Pad and how it has helped them.
In this very educational and helpful discussion, Tara shares with us the research she and her husband put into creating the Chili Pad. What you can do at home to optimize sleep. Polyphasic sleeping patterns and where the idea of 8 hours of sleep comes from. And so much more.
As an added bonus, she created a discount code for you! engearment25 for 25% off Chili Pad and engearment15 for 15% off Ooler. Use this link -
https://trk.chilitechnology.com/SH36
On this site, you will find the resources for Vets, First Responders, and others. https://www.chilitechnology.com/blogs/pillow-talk/sending-sweet-dreams-to-front-line-heroes
Also, the quiz we talk about is on this site.
Some of the research she mentions is below too:
The Sleep Switch - https://www.sciencedirect.com/science/article/abs/pii/S0166223600020026
Ancestors probably did not sleep 8 hours -
https://newsroom.ucla.edu/releases/our-ancestors-probably-didnt-get-8-hours-a-night-either
Engearment Podcast Sean Sewell, Pat Flynn, Aleks Salkin - Social Media, Comparison, Your "Why"
Aleks and Pat join for a lively chat covering a lot of great topics. From social media strategies that have worked (and many that have failed) to deeper topics of compassion, curiosity, learning, and avoiding comparison.
Some humor - Michael Caine Training - https://www.youtube.com/watch?v=kNs4p-aTiQI
How to track when your name or business is mentioned - https://www.talkwalker.com/free-social-media-monitoring-analytics-tools
YouTube SEO tool - https://www.tubebuddy.com/engearment
code "engearment"
Dr. Craig Marker - HowYour Energy Systems Really Work
Dr. Marker joins us again for a very informative presentation on how the energy systems of the body actually work. How to effectively train them and how to make the most of the resources.
This is basically a lesson in mitochondria and how to make them work for you!
More info on Craig - https://www.craigmarker.com
Engearment Podcast Brad Kearns of Primal Blueprint, MOFO, NY Times Best Selling Author on Health and Fitness, World Champion and #3 world-ranked triathlete, MOFO, and all-around awesome guy!
That is probably the shortest I can do to try and summarize Brad :)
He has several books out on health and wellness. You may know him from his work with Mark Sisson of Mark's Daily Apple, Primal Blueprint, and Primal Kitchen. Heck, I have a few jars of Primal Kitchen sauces in our fridge.
As you can see and hear in the episode, Brad is full of life and wisdom. We cover how to get better sleep, optimize hormones, get back to our ancient roots, be a better partner and so much more.
This episode of the Engearment podcast is packed FULL of actional wisdom that you and yours can implement to improve your quality of life.
Here are some of the links we reference in the chat:
https://www.bradkearns.com
Get Over Yourself Podcast
MOFO Supplements
ChiliPad
Almost Heaven Sauna
RA Optics
Engearment Podcast with Sean Sewell - Pat Flynn on Fitness for Time and his New Book - How to Think About God
Pat Flynn joins us for another fun conversation covering Dan John's 30/30 for 30 fitness program, teaching an adult new things, how he got started with kettlebells (also the youngest person to pass the RKC at the time!) and of course - we get deep into philosophy, theology and his new book (available for $1 in the link below!) - How to Think About God.
Always a pleasure to chat with my friend, Pat. Stay tuned for some more conversations with him and Aleks Salkin!
https://amzn.to/31GyJsj
Engearment Podcast with Sean Sewell - Dr. Craig Marker on Training for AntiFragility
Dr. Craig Marker is a professor at Mercer University, as well as a leading researcher in health and fitness. He has authored several very well written and well-recieved articles, some listed below. He has worked alongside Pavel to test and develop several of the plans that we, and many of the StrongFirst community use.
He is an absolute pleasure to talk with about health, fitness, and testing things out on ourselves. There are several actionable takeaways from this discussion. How to use breath to increase HRV and decrease stress. How to use exposure therapy for recovery as well as overcoming challenges. HIIT vs HIRT training. And so much more!
https://www.youtube.com/watch?time_continue=65&v=2YogM9wXAJg&feature=emb_logo
http://breakingmuscle.com/fitness/what-hurts-you-a-little-is-good-for-you
http://breakingmuscle.com/fitness/hirt-for-hypertrophy
Engearment Podcast Sean Sewell and Brett Jones - Director of Education and Master Instructor with StrongFirst, FMS Advisory Board, A True Health and Fitness Legend
This is an incredible discussion with a man who many would consider being a mentor and leader. I met Brett at the Denver SFG1 in 2017 and was truly impressed with his coaching ability, humor, and kindness.
He offers MANY great insights into life, mindset, fitness, and overcoming major life-changing events. This is an episode you do not want to miss.
https://www.strongfirst.com/author/brett-jones/
https://appliedstrength.com
Engearment Podcast Sean Sewell - Outdoor Retailer, Upcoming Guests
This is a 15-minute chat covering the Online Outdoor Retailer show next week, upcoming guests - Brett Jones, Karen Smith, and several others! Plus, what reviews the Engearment Team is working on.
Engearment Podcast Sean Sewell and Chris and Ted from onX Off Road App
onX is well known and respected for its detailed hunting app. I have friends that use if for bow hunting and swear by it. When I found out that they are releasing an app for off-road use, I was very interested.
Many of the Engearment Team have been using the app for the last few weeks. I have used it to find camp spots for friends with kids to come camp with us. Its is a very powerful and easy to use app.
Plus - it is on sale as of the day this podcast is live! link to get it - https://www.onxmaps.com
Engearment Podcast Sean Sewell and Jonathan Goodman - Online Trainer Academy and Nomad
Jonathan Goodman is the founder of the Personal Trainer Development Center and Online Trainer Academy Certification. He’s authored 11 books and lived in ten countries. You can listen to him host the hilarious and educational Online Trainer Show on iTunes, Spotify, or YouTube.
Jonathan gives some very good advice in this episode. From taking training online to getting credentials for online courses and so much more.
We also spend a good amount of time on potty humor. Because poop is funny :)
This episode is going to help a lot of you out with figuring out why people seek your service, how to better help them, and create goals. Plus, there is a lot of laughter, which is always good!
Online Trainer Show: https://www.theptdc.com/online-trainer-show-podcast
Personal Trainer Development Center: https://www.theptdc.com/online-trainer-show-podcast
Online Trainer Academy: https://www.theptdc.com/online-trainer-academy-certification
Jonathan Goodman Instagram: https://www.instagram.com/jonathan_goodman101/
PTDC Instagram: https://www.instagram.com/theptdc/
PTDC on Facebook: https://www.facebook.com/theptdc
Engearment Podcast Sean Sewell and Pat Flynn - New Workout Plan, Using Logic in Debates
My man Pat Flynn jumps on the show to describe his new minimalist training plan (I am going to start doing this!). We also talk about using logic to convey messages with honesty and virtue. How things are developing during COVID and what we are up to for Father's Day.
Here is the workout plan - https://docs.google.com/document/d/1A9dKPDRu1eo6x4kchDfcZxc_Dti9luZYn8X3mfVMUgw/edit?usp=sharing
Here are Pat's 7 points of logic - https://www.chroniclesofstrength.com/7-fallacies-you-should-know-before-getting-into-an-online-debate/
Engearment Fathers Day Gift Guide 2020 - https://engearment.com/technology/fathers-day-gift-guide-2020/
Engearment Podcast Sean Sewell and Tyler Valencia - How to Improve Your Online Content Creation
In this episode, Tyler Valencia MS shows how he created a great setup for creating online training, education, and webinars. We compare cameras, capture cards, lighting, microphones, and other tools to help you stand out in the online service community.
Tyler has put together a very helpful video on how you can do all this, for around $100!
Upgrading Your Smartphone Accessories https://youtu.be/POcInZpOyzI
Tyler also has a great podcast with some very well known fitness professionals. It is definitely worth checking out! Here are 2 that are related to this podcast episode.
Podcast Episode with Katie Cruz https://youtu.be/BAnEHRFLgxQ
Podcast Episode with Mona Bitar https://youtu.be/tG3OipBxrno
Engearment Podcast Sean Sewell and Pat Flynn 5 - Philosophy, Adaptogens, Life
Pat joins us for his 5th appearance on the show and we get DEEP!
We cover what supplements he and I recommend for stress and well being.
Then tackle philosophy, the value of life and so much more.
We even cover what training programs Pat and Dan John are working on - stay tuned to Pat's podcast for more details!
Also, did you know the biggest music festival is in Wisconsin? Well now you do! Summerfest.
Engearment Podcast Sean Sewell and Dr. Hanni Flaherty Clinical Social Worker
Dr. Flaherty is an awesome therapist that helps her clients work through anxiety, depression, relationship issues, and high-risk behavior.
I think now is a great time to have her on the show, as we are all a few months into dealing with COVID19 and all the challenges it has presented.
Hanni gives some actionable takeaways and does a fantastic job of making therapy more approachable.
As a man who has benefited from various forms of therapy, I felt this was a very important topic to discuss. I hope you all find this helpful!
More about Dr. Hanni Flaherty - https://secure.helloalma.com/providers/hanni-silverman-flaherty/
Some important resources below:
https://www.thehotline.org
https://www.talkspace.com
Engearment Podcast Matthew Flaherty - StrongFirst , Father and Bearded Badass Part 2
Matthew Flaherty was the first person to be on the Engearment Podcast during the COVID 19 lockdown. In the last episode, we learned about his upbringing, what drew him into health and fitness coaching and how he trains.
We also share a page in Pavel's book - The Quick and the Dead. I highly recommend you all looking into that book if you are a fan of kettlebells and training!
On this episode, we go even deeper, and crazier, and have a lot of fun doing so! Heck, there is even a flexibility drill that you can do at home (towards 1-hour mark)
We both let loose and swap some fun stories. Apologies for the slight delay around the 33-minute mark (we received some gear to test, of course!)
I hope you enjoy this fun episode with a fantastic fitness coach - that I have a lot of respect for.
Learn more about Matthew and Stafford Strength here - https://staffordstrength.com
Eric Frohardt is about as badass of a person that I have ever had the pleasure of meeting. He served in the Navy as a SEAL. His story of how and why he joined is covered in this chat. It is a great one!
He was the CEO of StrongFirst for many years. This is when I met him and learned from him. We worked on an article for StrongFirst that was later included in Pavel's book - The Quick and the Dead.
Eric knows more about fitness, mindset, and overcoming challenges than most of us. He shares some of his tactics in this conversation.
We also cover bow hunting, backcountry skiing, climbing the highest mountains of North and South America, what goes into his kit and lots of gear!
This is a very fun conversation with a couple of midwest raised, outdoor-loving guys who love to serve. Enjoy!
You can learn more about Eric here:
https://www.instagram.com/ericfrohardt/
Aleks jumps back on the Engearment Podcast to chat about all things regarding strength, business, online training, adapting and lots, and lots of laughs (per usual!).
If you have not looked into Aleks yet, do yourself a favor and do so. He puts out TONS of great content for all levels of fitness enthusiasts. Plus, he is just a great guy with a very fun sense of humor.
https://www.alekssalkin.com
https://www.instagram.com/aleks_salkin/?hl=en
https://www.youtube.com/channel/UCMwpGiukxcoO5ELNohOAH5g
Engearment Podcast Sean Sewell and Ryan Humphries - Great Advice on Adapting and Alter Egos
Ryan is a business owner, fitness coach, outdoor lover, Veteran, and all-around great human. In this lively chat, as they always are with Ryan!, we cover a lot of things that all of you can immediately benefit from.
For gym owners, personal trainers, and fitness pros - you will want to take notes and get to work right away with his advice!
For gym-goers, people working from home, and others interested in how to adapt to the new normal - you will appreciate his insights.
For the creative business owners, content creators and entertainers - you will dig the chat about alter egos.
And, we find out the origination story of Rad Max!
Axistence Athletics - https://www.axistenceathletics.com
Ryan's IG - https://www.instagram.com/ryanmitchellhumphries/
Mountain Fitness School - https://mountainfitnessschool.com
Engearment Podcast Sean Sewell and Pat Flynn - Accepting Anxiety, Using Zoom To Serve for Fitness Training and Bonding with Family
Pat Flynn jumps on the show again to share some great insights into how he runs his online training, how he has worked hard to accept anxiety and be virtuous in life.
It is always a true pleasure to share conversations with Pat. I feel that this conversation is very timely and helpful, especially given the current situation we are all in.
This will benefit a lot of you! There are several actionable takeaways here, so get a pen a paper and get ready to learn!
Here is a link to Dr. Claire Weekes on Anxiety and floating - https://www.anxietycoach.com/claire-weekes.html
Engearment Podcast Sean Sewell and Kyle Miller - Finland, 10th Mountain Division, Chicken Wire and more!
This is our second chat with legendary international splitboarder and mountain adventurer Kyle Miller. Our last chat was over 3 hours and we could have gone on for longer, if not for my dogs needing to be walked! LOL
Kyle lives in Finland and offers us a glimpse into how life is over there, what essential gear he keeps in his kit, how the 10th Mountain Division started and so much more.
You can learn more about Kyle by checking out his website:
https://www.whereiskylemiller.com
Engearment Podcast Sean Sewell and Russell Cunningham - Karakoram, Splitboarding, Truth about Fat
Russman is an incredible man. He helps design splitboard bindings with Karakoram, knows more about health and fitness than most anyone I know and is an all-around badass. We have a lot of fun on this one and cover a lot of interesting topics.
From health, fitness, mountain training, endocrinology and more. To Karakoram, splitboarding, and adventure.
Here is the PBS special on fat we talk about - https://www.pbs.org/wgbh/nova/video/the-truth-about-fat/
Engearment Podcast Sean Sewell and Iron Tamer Dave Whitley
Iron Tamer Dave Whitley is a Strong Man, not just in the physical meaning, but on several levels. Yes, he bends horseshoes in half as well as frying pans (pretty amazing!) but he is much more than that. He is an inspirational speaker, a leader, an empowering person!
In this chat, we cover a lot of things that you can apply immediately, to better yourself. We cover great authors and legendary Strong Men. How to pivot during this trying time, and so much more.
There is definitely going to be another conversation in the works. We barely scratch the surface in this!
Some more places to learn more about Iron Tamer Dave Whitley:
Iron Tamer
SuperHuman You Book
Engearment Podcast Sean Sewell and Jim Lamacusa of Cusa Tea
Jim is the owner of Cusa Tea and an avid outdoor lover. I have been a fan of Jim's business ethics and tea for the last few years. He goes over the creation story of his business, how he used a unique process to create an instant tea that is so good that it has won international awards - against non-instant teas!
We chat about how he has grown Cusa Tea to become a major brand that is REI and grocery stores all over. How he has used actionable tactics that other business owners can implement and benefit from. Making the most of the COVID-19 situation, with various SBA tactics, and pivoting to serve the customer.
We also talk about mountain fitness, backcountry skiing and our love of mountains. He has skied Ranier and Himilian peaks, as well as some big lines here in Colorado. This is a fun chat with a great guy!
Try Cusa Tea here
Engearment Podcast Sean Sewell and Dan John - Coaching Legend
Dan John is a name that many will recognize. He has been a coach and leader in the fitness world for over 40 years. He has coached, lectured and taught all kinds of teams, professionals and individuals.
Dan is a pleasure to discuss life with. We cover some very actionable advice that all fitness professionals, athletes and people in general, can benefit from.
We laugh a lot, we get deep on losing loved ones, we cover how to train for life.
This is a fun conversation and packed full of great stories, great advice, and inspiration.
Learn more about Dan here:
https://www.danjohnuniversity.com
use code CORONA for a big discount!
https://www.otpbooks.com/otpbooks-authors/dan-john/
http://danjohn.net
Engearment Podcast Sean Sewell and Jeremy Anton Anderson - Professional Skier, Father and Business Owner
Jeremy is an inspiring person. He is a sponsored skier with Weston, a business owner, model, father, and very active man.
In this episode, despite the technical issues with restricted bandwidth! LOL, we cover some insightful ideas on how we can all do better during this pandemic. Whether it is from a family perspective, an outdoor athlete perspective or a small business owner. He was recently in Chile with our friend Rafael Pease (check out his 2 podcasts and his IG account!) to film an amazing environmental/epic ski mountaineering movie. We cover all of that in this fun conversation.
Interestingly, we were going to probably do this interview in person, at the Front Range Splitfest that would have been this weekend. But, we adapt and make the most of the situation. Enjoy this lively and inspiring chat.
Website
Engearment Podcast Sean Sewell and Pat Rigsby - Taking Fitness Business Online
Pat Rigsby is a very well known and respected fitness business professional. He has been teaching others how to grow their business and take it online, for many years.
In this great conversation, we cover what he would recommend to small business owners during this unique time. From pivoting to online services, to SBA loans, to embracing the new future.
If you would like to learn more about Pat, he is everywhere! :) No really, he is. He is that prolific.
Below are some of the best ways to learn more about his services:
PatRigsby.com
Fitness Business School Podcast
Amazon Books
Tyler Valencia of KIPS on Creating Fitness Education, Highland Games and Online Coaching
Tyler is the owner of KIPS - Kinesiology Institute for Performace Specialists. They provide online and in-person courses and certifications for personal trainers and fitness professionals. I have gone through one of their certifications and found it very helpful and professional.
In this conversation, we cover the why and how Tyler created KIPS. What courses and certifications they offer, what accreditations are covered and what it is like to create a fitness education institution.
Tyler is also an avid fan and athlete of the Highland Games. What is that you may ask?! Tyler explains it in great detail (and I want to try it!).
There are a lot of good takeaways in this discussion.
Find out more regarding KIPS
website - https://kipsonline.org
Facebook - KIPS
Engearment Podcast Sean Sewell and Jeff Sokol - On Being Strong For Life
Jeff Sokol is a true legend in the health and fitness industry. He has been a StrongFirst Team Leader for many students of strength. He is also StrongFirst Elite - meaning he as completed the SFG1, SFG2, SFB, and SFL. Not an easy thing to do!
We talk about adapting to the COVID-19 pandemic as fitness professionals, as outdoor-loving people, as snowboarders, and as leaders.
I knew Jeff was an awesome person, given that almost every StrongFirst person that knows him, recommends that we chat. And I can see why! This man is a true leader, full of strength, full of openness and kindness.
This one is definitely worth checking out. There is also a video of this on our YouTube channel. I am looking forward to sharing more conversations with Jeff!
Learn more about Jeff Sokol:
Sokol Strong
YouTube channel
Engearment Podcast Sean Sewell and Pat Flynn - COVID-19, Appreciation, Aristotle, Adjusting to the new normal
In our 3rd chat with fitness legend and wonderful person - Pat Flynn - we cover dealing with how we are adjusting to the new limits in place. From the coach's perspectives, in-person training adjustments, working from home, learning new skills, recommended books and so much more.
Pat has done a great job providing great resources - cooking at home (thanks Christine!) bodyweight workouts (thanks Aleks!) and other great tools.
I am offering 90% off the Mountain Fitness School - use code STAYFIT at checkout. I will also be putting up some at-home fitness videos.
We also cover mental health, fortitude, resilience, appreciation and embracing anxiety.
This is a very helpful conversation and full of useful tips that you can implement immediately.
Stay safe and take care!
Sean Sewell
Pat's resources:
recipes
Aleks and Pat workout
101 FREE kettlebell workouts
Engearment Podcast Sean Sewell and Ryan Humphries of Axistence Athletics
This is round 2 of having my good friend Ryan on the Engearment Podcast.
Ryan is the co-owner of one of the best gyms in the Denver area - one that I really appreciate and home of several great certification courses. A few months ago, we went through the StrongFirst SFL (StrongFirst Lifter) certification with the wonderful Doc Hartle (check out the podcast with Doc a month ago for some great insights!).
The last Podcast guest - Matthew Flaherty - will be hosting the Flexible Steel certification at Axistence Athletics in September 2020. So, Ryan is at the forefront of fitness and health education.
Not only is he a big brain, but he also has one of the biggest hearts in the industry. As a retired Navy serviceman and an avid outdoorsman, he is a true leader in the field.
We always have a great time talking about how to better serve our students, what is at the forefront of education and we are not afraid to let loose on some strong opinions.
This is the second quarantined interview too. I think in this unique time of social distancing and uncertainty, it is refreshing to have an open and real discussion with a fellow fitness pro and a heck of a great man.
More about Ryan's gym - https://www.axistenceathletics.com
Follow him on Instagram - https://www.instagram.com/stories/strength_sage/
Join the Mountain Fitness School for 90% off with code - STAYFIT
Engearment Podcast with Sean Sewell and Matthew Flaherty - Quarantined Conversation on Fitness, StrongFirst, FMS, Flexible Steel, 100-mile bike rides, Pavel, The Quick and the Dead, Mountains, and so much more!
Matthew is such a fascinating man. We met at a StrongFirst Strong Endurance seminar, tested training programs and reported back to Pavel and Dr. Craig Marker. We later shared a page in Pavel's "The Quick and the Dead" book and audiobook.
He is a man of many disciplines and interests. This is a fun chat, full of laughs, fitness professionals that will blow you mind and some great insights.
Learn more about Matthew!
http://staffordstrength.com
https://www.instagram.com/staffordstrength/
Engearment Podcast with Sean Sewell - Rafael Pease - Connections Movement, Splitboard Mountaineer
Rafael is one of my favorite people. He stops by the Engearment studio for his 2nd podcast on his way back to Chile to edit 2 of his upcoming Nat Geo documentaries.
We talk about the challenges of summiting a 21K Chilean volcano in the middle of winter. Fighting for public access to the beautiful mountains of Chile. Government censorship and control. The adventures that went into making these films. And so much more.
He tests gear in the craziest conditions and is an Engearment OG partner. Truly, he is one of a kind!
It is a lively conversation and full of unedited dialog (not safe for work or kids!). He is truly inspiring and fighting the good fight.
Learn more about Rafael and his company Connections Movement
Follow Rafael on Instagram - Rafael Pease
Engearment 303 Day Colorado Giveaway!
https://engearment.com/giveaway/engearment-com-colorado-day-giveaway-303/
Next Tuesday. 3.3.20, is an unofficial Colorado Day. In celebration of all things Colorado, we teamed up with a bunch of Colorado businesses to do an awesome giveaway!
Never Summer Snowboards hooked up hats, stickers and a shirt
Icelantic Skis hooked up some nice hats
10 Barrel donated a $50 gift card
Stranahan's Whiskey gave 10 whiskey tours
Rumpl threw in a nice Rocky Mountain National Park blanket
FourPoints Bar is doing 2 boxes of energy bars
Pablos coffee is giving you a 12oz bag of coffee
Sweet Action is giving a $20 gift card a t shirt
Nite Ize threw in some waterproof cases
Polar Bottle is keeping it cool with 2 insulated water bottles
Colorado Personal Fitness is giving access to the Mountain Fitness School ($280 value)
Some more stuff too. Gear keeps coming in from Colorado proud businesses!
Enter here - https://engearment.com/giveaway/engearment-com-c…day-giveaway-303/
Engearment Podcast with Sean Sewell - Pat Flynn on Love, Music, Creativity, and Alpacas Engearment Podcast with Sean Sewell - Pat Flynn jumps on for his second chat about life. We get deep into meanings of love, making music and so much more!
Pat is the host of the Pat Flynn Podcast, owner of Chronicles of Strength, Strong On! and a published author with many top books on Amazon.
He is also a father, husband, musician and all-around deeply caring and intelligent man. We talk about the creative process, managing social media perceptions, mental health, life, death, traumatic growth, darkness, light, religion, heavy metal, and alpacas.
This is worth listening to twice! Pat offers some great advice on writing, copywriting, creating and overcoming.
Books mentioned: C.S. Lewis The Four Loves
William Zinsser On Writing Well
Metal: Marty Friedman
Learn more about Pat Flynn! Chronicles of Strength
Podcast
StrongON!
Engearment Podcast with Sean Sewell - Michael "Doc" Hartle CSCS, CCSP Master SFG Instructor
Doc is a legend in the strength training community. I met him at the StrongFirst SFG1 certification in 2019 and then took the SFL a few months later with him. He is a wealth of knowledge and has a great sense of humor. You may even find him humerus (inside joke for StrongFirst family!)
Doc has played semi-pro football and enjoys applying his strength to a multitude of endeavors. He also runs a chiropractic clinic - Allen County Family & Sports Chiropractic. Celebrating 24 years in business!
He leads up the SFL (StrongFirst Lifter) certification and has written several helpful articles. You can read those articles here
You can learn more about the SFL certification here.
Learn more about Doc on Instagram
Learn more about his practice on Instagram
The books we chat about in the podcast are here:
Daily Stoic
Rehabilitation of the Spine
Engearment Podcast with Sean Sewell - Joel Einhorn Founder of HANAH on Advocating for Ayurvedic Healing and Working with Jimmy Chin, Travis Rice, Jeremy Jones, and So Many More Amazing Athletes!
Joel founded HANAH after sustaining major injuries during training for his second Ironman in Prague. He met an Ayurvedic Dr. that helped him recover, and in the process, become an advocate for Ayurveda.
In this fun chat, we cover the creation story of HANAH. His passion for sourcing the cleanest herbs. Meeting inspiring athletes and working with them. To creating a well respected nutritional company that helps fuel some amazing people!
Dropping names like Jimmy Chin, Ian Walsh, Travis Rice, Jeremey Jones, Jonny, and Angle Collinson, Mark Abma, Willie McMillon, Forrest Shearer, Michelle Parker, Taro Tamai, Jason Walsh, and others.
This is a start-studded, humble, inspiring and educational discussion. You can learn more about HANAH here.
Check out the HANAH Rituals and Recipes that we chat about - here.
Engearment Podcast with Sean Sewell - What to Look Forward to in 2020 - Outdoor Retailer, StrongFirst, HANAH and more!
This episode is an experiment in audion and video as well as a recap of 2019 and what to expect from Engearment in 2020.
2019 was an amazing year for us. I was very stoked to take the staff from 3 of us to 25 awesome and dynamic writers! The angles the team sees the world is absolutely amazing. No longer is it just me and splitboarding gear! LOL. We have a stacked crew of amazing people that I very proud of. Stay tuned for more amazing content from them this year!
The YouTube channel grew like crazy and we served 1.5 million people. I am looking forward to doubling that in 2020.
The podcast was a success too. Starting with episode 1 with Rafael Peace, and capping off with Scott Yorko, Ryan Irvin, Kyle Miller, Eric Larsen, Pat Flynn, and Aleks Salkin.
Upcoming guests include Joel Einhorn of HANAH, Doc Hartle of StrongFirst, Russel Cuningham of Karakoram and at least 60 meetings at Outdoor Retailer!
That's right, over 60 meetings at next week's Outdoor Retailer Show, here in Denver.
Engearment Podcast with Sean Sewell - Scott Yorko and Ryan Irvin - Adventure, Misadventure, Splitboarding, Interviewing the most rad skiers in the world and much more!
I met Scott Yorko at the Backpacker Magazine headquarters in Boulder. There, I was working with FourPoints and I put the AIM crew though an outdoor workout with battle ropes and kettlebells and we had a blast. The next time we got together was on Christmas of that year. His dog, him and I went for a nice splitboard tour. As per usual with Scott, plans A and B failed we found our way onto misadventure!
You will pick up on that kind of fun in this chat. He and his good friend Ryan, have covered some really amazing interviews, all around the world. Listening to them reminisce about them is a great pleasure.
It would not be a good time hanging out with these guys if things did not go according to plan. Almost like clockwork, my plan A and plan B failed for the podcast recording. So, we are missing half of the discussion, but I think this is the better half and it is still damn entertaining!
Check out scottyorko.com to find out what Scott is working on. Lots of great articles to read!
Check out ryanirvinphoto.com to see what Ryan is up to as well!
Engearment Podcast with Sean Sewell - Kyle Miller, Professional Splitboarder, Adventurer and CloudBerry Ninja
Kyle Miller has been an icon in the splitboard community for years. He has detailed trip notes on his MANY adventures on his website - http://www.whereiskylemiller.com
He also runs the biggest splitboard community on Facebook - Splitboard Commune Worldwide.
Kyle is one of the most down to earth and kind people I have spoken with on the Engearment Podcast. We actually chatted for almost twice as long as this recording. So, we will have to do another podcast soon!!
If you are a splitboarder, then you NEED to listen to this. He drops som many helpful wisdom nuggets that you will need to take many notes!
I am looking forward to seeing what he does next and working with him on future projects. Enjoy this episode!
Engearment Podcast with Sean Sewell - Eric Larsen the Polar Explorer A Life of Adventure
Eric grew up in Wisconsin and enjoyed exploring the outdoors at an early age. He embraced his love for being outside and tuned his passion into a carrier. Finding ways to support his vision of being a professional camper and exploring the most extreme places on Earth.
He is the first person to reach the three "poles" (North and South Pole as well as Everest!) in one year. Visit his website to learn more about all of his amazing accomplishments - Eric Larsen Explore.
This discussion is a great one! Not only do we talk about his adventures, but we talk about his mindset of overcoming obstacles. His passion for adventure. How he prepares for expeditions. Some of his favorite gear. How he trains for trips to extremely remote locations. And much, much more. I hope you enjoy this episode as much as we did!
Engearment Podcast with Sean Sewell - Aleks "The Hebrew Hammer" Salkin - StrongFirst, Omaha, John Grimek, Matt Furey and SO MUCH more!
Aleks is such a blast to chat with. Grab a couple of coffees and get ready to enjoy this conversation. There is SO MANY actionable takeaways in this discussion.
From driving "borrowed" cars and suffering for passion's sake. To living in Isreal and now Omaha. Validating how good the zoo is in Omaha. Heck, his parents went to the same schools I did!
Aleks is a gateway to a lot of very influential leaders in the health and fitness world. You will hear a lot of names dropped in this podcast. Each one of them is worth looking into. Aleks has worked with them and has great insights to share with the listener.
We even went into visualization and routines to help you reach your dreams. There will be many more discussions with Aleks in the future.
Here are some links to get you started:
8-week FREE challenge
https://alekssalkin.leadpages.co/8weekchallenge/?fbclid=IwAR1lw73uEAi5fLA71BNXlWDCziBbghQqPvzdD_4wv_kIb5re6AjRXZ2GEWQ
StrongFirst articles by Aleks
https://www.strongfirst.com/author/alekssalkin/
Aleks IG page
https://www.instagram.com/aleks_salkin/?hl=en
YouTube (very helpful videos!)
https://www.youtube.com/user/alekssalkinrkc/videos
Engearment Podcast with Sean Sewell - Pat Flynn, Generalist, Musician, Fitness Coaching Legend, Published Author and Black Belt in Awesomeness
Patt Flynn is a certified badass and kind person. From creating books that have peaked on Amazon (Paleo for Dummies, Fast Diets for Dummies, How to be Better at Almost Everything, etc.) to shredding on the guitar and more. This man is a blast to chat with.
We had so much fun chatting that I did not even do an intro. He is just that fun and helpful to chat with. We cover health and fitness, of course. But we also cover mentors, religion, creative process, humility and lots of laughing!
Learn more about Pat here:
https://amzn.to/38H5Ij0
https://www.chroniclesofstrength.com/
Oh ya, he has one heck of a great podcast too!! Dan John is a frequent guest and they cover a lot of great questions and topics. Check that out too!
http://patflynnshow.libsyn.com/rss
Engearment Podcast with Sean Sewell - Leah Kay of Soulvation Society
Leah Kay has a very interesting and inspiring background. Growing up in Fargo, to pursuing a Ph.D. to packing up in her Jeep and moving to Colorado. She leads a massive following of strong women and embodies what it is to be a successful entrepreneur. You will enjoy this episode!
Follow Leah on Instagram - https://www.instagram.com/bossleahk/
Visit Soulvation Society website - https://soulvationsociety.com
Engearment Podcast with Sean Sewell - Kevin Webber of FourPoints Bar - Washington DC, Hemp, CORE Act
Kevin is the co-founder of FourPoints Bar. A slow-burn energy bar made from real foods (and one that I personally support!)
We talk about FourPoint's mission to do good by 1) creating a great energy bar and 2) advocate for nature. They are good on their word and make it easy for the consumer to join them in action.
You can learn more about FourPoints bar here - https://www.fourpointsbar.com
Engearment Podcast with Sean Sewell - Backcountry Beacon Bash! with Wade Lancaster and Will Coleman
This Saturday 11/9/19 will be the second annual Backcountry Beacon Bash! Located at Loveland Valley Ski parking lot. Lots of vendors, food, and beer. Come raise money for CAIC and meet fellow backcountry skiers and snowboarders! Learn how to use a beacon, probe, and shovel. Participate in Mountain Fitness School training sessions. Win great raffle prizes!
Engearment Podcast with Sean Sewell - Katie Prendergrast of KPX Fitness
Katie is a NASM certified personal trainer, Precision Nutrition coach, and Crossfit athlete. She has a great story of moving from Ohio to Colorado, to live the outdoor life and enjoy snowboarding, climbing and other sports.
She is one of the most educated fitness pros I have worked with. We are both trainers at a local Denver gym - Push Gym. She is constantly learning and applying that to her clients.
Learn more about her services at KPX Fitness.
Erin Macahan is a very driven and passionate person. She Co-Founded Project Bike Love http://www.projectbikelove.org with Dr. Belen Ramirez. A wonderful program that empowers young women with the gift of biking.
This is a really amazing and inspiring story and I know you will dig it.
Project Bike Love is heading back to Paraguay this Thanksgiving to deliver bikes and you can help. Visit the website or Facebook page and donate.
https://www.facebook.com/projectbikelove/
Ben Nelson and Aaron Cash of Huck Adventures go over the new app, new rewards system, and upcoming awesomeness from Huck Adventures.
This is our second time interviewing Ben Nelson. He has BIG ideas for Huck and we love it.
Aaron and Ben delve deep into the cryptocurrency that is Huck Bucks. How Huck members can earn a reward for being a good member, writing gear reviews, and many other tasks.
Learn more about the Huck App, Huck Rewards and the future of Huck on this Engearment.com podcast.
Check out the Huck Token here.
This is our second show featuring our good friend Will Coleman. In the last show, he was getting ready to climb Mt. Rainer and have heart surgery. Not on the mountain, after!
He succeeded in both and is now living life as Will 2.0 He is leading climbs as SAI guides, repping Weston Splitboards in alpine jorts, climbing, biking and running all over the place and living life up.
We sit down and talk about the type 2 fun he seems to enjoy so much. Life after heart surgery. Following his passion for teaching and guiding. What gear he has been using. Hint, most of it is not available yet. What gear is available he has written reviews on Engearment.com. Check them out!
Finally, he and I go over the Mountain Fitness School and offer all of you a discount on the course. I am celebrating 1 year of this online fitness course and its success. So I am offering all of you a MAJOR DISCOUNT. The usual price is $279. But for all of you, I lowered the price to $97. Get training!
Mountain Fitness School
Sean Sewell sits down with Jordan Larson of Cairn Guides to learn more about how Jordan and his outdoor guides help people get outside and learn more about nature, and themselves.
Jordan's background is in phycology and he has spent a decade in the field, working on helping people with mental health. Through his experiences, he has found ways to help his clients with depression, anxiety, dementia, and other conditions.
We chat about music and its effect on mood, how beneficial getting outside is, and how to best incorporate fitness and mental health.
It is a fun conversation that could have easily lasted 3 hours. Recorded on a rooftop in Boulder, you can hear the energy of the area in the interview. Hope you enjoy learning more about Jordan and Cairn Guides!
Check them out here - https://www.cairnguides.com/
Sean Sewell visits Monkii HQ South in Boulder to chat with Monkii Dan about the new Monkii 360, training philosophy, Dan's history of being a wildland firefighter, ranger and all-around wild man, and much, much more.
Every time we hang out with Monkii Dan, it is an adventure. From winter camping trips, splitboarding, and suspension training in the snow, to deep dives into philosophy and creativity. He also hosts a podcast for the monkiis out there.
Check out one of the wild fitness videos we shot with Dan a few winters back. Splitboarding and being wild!
https://www.youtube.com/watch?v=1Vuis3Ciz2Y
And yet another high altitude training session / winter camping / shenanigans video :)
https://www.youtube.com/watch?v=VHI1N-4RUW4
Check out all the monkii products here.
Stay tuned for the monkii 360 kickstarter going live 9/10/19! Check out the teaser video
Hey outdoor-loving gear and fitness friends! In this episode, I cover some of the newest Engearment.com reviews, stories and more. This week Pavel's audiobook version of Th Quick and The Dead came out. In it, I am quoted for mountain training using the StrongFirst Strong Endurance protocols. It blew my mind! So grateful to Pavel and the StrongFirst HQ.
Engeament write-ups:
Will Coleman completed his write up and videos for the MSR tents he used on Mt Ranier.
MSR - https://engearment.com/tents/msr-advance-pro-2/
Patagonia Ascensionist 55L Pack (new for 2020) - https://engearment.com/climbing/patagonia-ascensionist-55l-new-alpine-pack/
Wil Rickards worked with Mammut on this review - https://engearment.com/soft-goods/outerwear/mammut-masao-light-jacket/
We find the best Labor Day deals for you here - https://engearment.com/camping/labor-day-sale-camp-gear-guide-2019/
Marca Hagenstad interviews Vince Sanders (Chairman of the Boards) at Never Summer in this great write up regarding sustainability in snowboard manufacturing - https://engearment.com/never-summer-snowboards/sustainability-talk-never-summer-snowboards/
There is so much more to cover! Stay tuned for our next episode to learn more.
Live from the backcountry of Colorado, it's another episode of the Engearment podcast. With your host, Sean Sewell and Chloe and Riley dog.
In this quick episode, we will cover what is new with Engearment, who won our Free Solo at Red Rocks Giveaway and a major shout out from Pavel in his newest book - The Quick and The Dead.
Mountain Fitness School - Celebrating 1 year of teaching outdoor fitness!
I am proud to announce that the online Mountain Fitness School is celebrating 1 year of operation. Helping people get in mountain ready condition, from all levels of background. From weekend warriors, flatlanders and grandparents, to elite-level backcountry skiers and bow hunters. Check it out!
https://mountainfitnessschool.com
Free Solo Red Rocks Giveaway! With Backcountry.com, Red Rocks Beer Garden, Denver Film Society, Bent Gate Mountaineering, Earth Treks, and more! Congrats to Christy Brown for winning this contest! She and her boyfriend Dennis Waganaar got to see Free Solo in VIP style at Red Rocks last night. Plus, win a bunch of other great prizes :)
Patagonia Rainshadow Jacket review. Made from recycled materials, including fishnets! Check out our review on that here.
Much, Much more from the team at Engearment here!
Live from the backcountry of Colorado, it's another episode of the Engearment podcast. With your host, Sean Sewell and Chloe and Riley dog. Also some random pika and marmots.
In this brief episode, we will cover what is new with Engearment and the world of fitness. Turns out there is a lot!
Free Solo Red Rocks Giveaway! With Backcountry.com, Red Rocks Beer Garden, Denver Film Society, Bent Gate Mountaineering, Earth Treks, and more! Enter to win with the link below.
https://engearment.com/giveaway/engearment-com-f…-and-earth-treks/
Mountain Fitness School - Celebrating 1 year of teaching outdoor fitness!
I am proud to announce that the online Mountain Fitness School is celebrating 1 year of operation. Helping people get in mountain ready condition, from all levels of background. From weekend warriors, flatlanders and grandparents, to elite-level backcountry skiers and bow hunters. Check it out!
https://mountainfitnessschool.com
Patagonia Torrentshell 3L Jacket review. This is pretty awesome. For nest year, Patagonia will be offering the already great Torrentshell in a 3L version. Check out our review on that here.
Adidas Terrex Two Parley recycled fishnet shoe. Review here.
Much, Much more from the team at Engearment here!
Engearment Podcast with Sean Sewell - Ryan Humphries of Axistence Athletics
I met Ryan during the 2017 StrongFirst SFG1 Certification, but I was well aware of him and Axistence Athletics years before. He is a (bearded) man of many hats. We go over how he grew up in Missouri, joined the Navy, got involved in fitness coaching and pursuing a lot of further education.
He and Dan are celebrating 6 years of running a very welcoming gym that fosters community, education and outdoor adventure. That is why he is on this podcast. He teaches his members to train for outdoor adventures and even hosts outdoor retreats.
Find out more about Ryan on his Instagram
More about Axistence Athletics
music - Step Into the Light by Companyon
Also - check out our Engearment Summer Giveaway - Win VIP Tickets to see Free Solo at Red Rocks and lots of climbing gear!
Engearment Podcast with Sean Sewell - Quinton Varce of 127 Fit Podcast
Quinton is the host of a top 50 fitness podcast on iTunes. He has interviewed over 50 guests from all sorts of interesting backgrounds. I was a guest in January 2019 and had a great time working with him. He is a passionate teacher, a man of faith and a "free-range podcaster".
Please check out his podcast - 127 Fit Podcast and learn from some really great people.
https://the127fit.podbean.com
Give him a follow on Instagram - https://www.instagram.com/127fitness/
Check out his writings on his website - https://127fitness.com
Engearment Podcast with Sean Sewell - Ben Nelson, Founder of Huck Adventures, Entrepreneur, Photographer, Climber
Ben Nelson sits down with Sean Sewell of Engearment.com to go over what the Huck Adventures app is, who it is for and what is in store for all the Huckers out here! Growing up on 3 acres, Ben was always outside. Participating in 4H and building things from the ground up. It is natural that he uses these skills to develop such a helpful app, geared towards helping people find other people to do fun adventures outside.
I have been getting to know Ben for the last year and watching the Huck platform grow has been impressive. Ben has great insights on how to help others in the outdoor recreation area.
Learn more about the Huck Adventures app here.
Youtube: https://www.youtube.com/huckadventures
Intagram: http://instagram.com/huckadventures/
GooglePlay: https://play.google.com/store/apps/details?id=com.huckadventures.huckadventures
Podcast: https://anchor.fm/huckadventures
Follow Ben:
Instagram: https://www.instagram.com/_bennelson/
Photography: https://www.bennelsonphotography.com/outdoor-recreation/n116gw2301p4qhsth7i5qmuiok1044
Photos: https://drive.google.com/open?id=1Oe6XMQHSasyuI8wnxmoZGQZxnEIDEspB&authuser=ben@huckadventures.com&usp=drive_fs
Engearment Podcast with Sean Sewell - Will Coleman - Purveyor of Type 2 Fun
Will is such a great guy with an absolutely fascinating background. Growing up in the South and following his heart to the mountains of Colorado. He is an avid climber, splitboarder, mountain biker, and vanlifer. He spends more time in the alpine than anyone I know.
He one of our featured writers here at Engearment. Check out his profile here
Try to keep up with him on Instagram too! Will in the Alpine
Engearment Podcast - Rafael Pease - Connections Movement, Environmental Activist, Filmmaker, Splitboarder
Rafael sits down with Sean Sewell to chat about the creative process (and sufferfest) that goes into making a human-powered, backcountry adventure in Chile. With first descents over 22K tall volcanoes and a stacked team of skiers, splitboarders and film crew. 20 days of the planned expedition in temperatures as low as -60F.
Learn more about the team at Connections Movement
Rafael is also a contributing writer and gear tester for Engearment. He has helped us with splitboard boot reviews, sleeping bags, tents and all sorts of expedition worthy gear. Learn more about him and his work with Engearment here.
Outdoor Retailer Summer Market 2019 Engearment interviews Yakima June 25, 2019 Lots of new gear coming out from Yakima. Fishermen and women will be happy with the new rod cases.
Video for this can be found here - Outdoor Retailer Summer Market 2019 Interviews
Outdoor Retailer Summer Market 2019 Engearment interviews Fjallraven June 25, 2019 Fjallraven has been making great gear for almost 60 years. Find out what is new for 2020!
Video for this can be found here - Outdoor Retailer Summer Market 2019 Interviews
Outdoor Retailer Summer Market 2019 Engearment interviews Mountain Hardwear June 25, 2019 We had a blast hanging out with the Mountain Hardwear crew. New insulation pieces, Goretex Paclite 2.5 gear, and new tents!
Video for this can be found here - Outdoor Retailer Summer Market 2019 Interviews
Outdoor Retailer Summer Market 2019 Engearment interviews North Face June 25, 2019 Find out what The North Face is working on for 2020! New tent designs, new waterproof breathable tech and so much more. This is a two part interview. Enjoy!
Video for this can be found here - Outdoor Retailer Summer Market 2019 Interviews
Find out what Patagonia is working on for 2020! From recycled clothes to hat bills, and new waders to ultra running. Corey from Patagonia is always a blast to work with. Enjoy!
Video for this can be found here - Outdoor Retailer Summer Market 2019 Interviews
Outdoor Retailer meetings and interviews
Kammok Mantis hammock review
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/engearment/message
Last week we met with over 80 outdoor companies at Outdoor Retailer. Check out some of the interviews here. Some of the best ones will be featured on this podcast over the next few weeks. Learn what is coming out for 2020!
Kammok Mantis Hammock review
Roofnest roof tent review, Fathers Day gift guide and upcoming Outdoor Retailer interviews!
Roofnest Rooftop Tent Review
Fathers Day Gear Gift Guide 2019
Outdoor Retailer Snow Show 2019 interviews!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/engearment/message
This is the introduction to what the Engearment podcast is, why we are doing it and what you will learn from it. Interviews with outdoor brands like Patagonia, adventure athletes and details on what gear we are testing. We will also cover fitness, mindset and inspiration.
Check out Engearment for more info.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/engearment/message