Fight for a Happy Life: Recent Episodes
Ando Mierzwa
Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people won't even try a class! Join martial artist Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, and BJJ to everyday life. If you are pursuing success and happiness in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
Will your martial arts hold up under pressure? Or will a small detail make it all fall apart? Let's talk about the nuts and bolts, the subtle mechanics, of effective martial arts.
When does humility turn into hero worship? Here's a warning about showing too much respect in the martial arts.
We all judge whether a martial arts technique is possible or impossible. But before you throw out a move, be sure to pass it through these six stages of learning first.