Carefree Ageing: Recent Episodes
Faith Spencer
Here on Carefree Ageing, we will openly discuss HEALTH, WELLNESS, AND BEAUTY TOPICS in an uncensored platform where anything goes! Taking the stress out of aging and hitting on topics that will give you your confidence back. If you are 40 years young or "younger" this podcast is for you!
WHO AM I? I am Faith Spencer, Ph.D. I have lived through life's aging bloopers and know that we can find JOY even in the hardest times. I will share ways to age with grace and be carefree. I am a Survivor, Mother, Author, Blogger, Podcast Host, Healer, Believer, and Life Enthusiast. Support this podcast: https://anchor.fm/carefreeageing/support
Myths and Facts About Incontinence!
To learn more about us please click here
Support this podcast: https://anchor.fm/carefreeageing/support
Most believe that happiness is just a feeling you sometimes stumble upon — if you’re one of the lucky ones. But what if it were possible to actually unlock it and have it readily available to you by using specific keys to a happy life? It turns out there are very specific things you can do to experience more happiness in your life and this episode will tell you what they are!
Support this podcast: https://anchor.fm/carefreeageing/support
In this episode I’d like to share some powerful personal spring-cleaningstrategies that you can use to declutter your life at all levels, so you have more focus, clarity, space, and freedom to focus on what truly matters most to you.
Support this podcast: https://anchor.fm/carefreeageing/support
Are you moving too fast to enjoy life? Are you caught up in problems and struggles? Are you pressing forward? Do you live on automatic, burning the candle at both ends? You have permission to live Joyfully here is how...
Support this podcast: https://anchor.fm/carefreeageing/support
What you think, say, or feel becomes your reality. Because of this, you have the power to program your reality, why are you not doing it?
Learn how to program your reality and use affirmations. Because affirmations are so valuable I even get you started with a few. So sit back, close your eyes and get ready to program our mind.
Support this podcast: https://anchor.fm/carefreeageing/support
Discover the havoc your Mind can have on your Body and how it all can take from your daily joys unless you use my helpful tips to growing your "seeds of JOY".
Support this podcast: https://anchor.fm/carefreeageing/support
Power of I am! Become successful and independent with the power of you! Learn how to take an expert role in your own future!
Support this podcast: https://anchor.fm/carefreeageing/support
In this episode you find out 5 habits that could be holding you back and how to get things shaking and reaching the ultimate goal ... Success 🙏
Support this podcast: https://anchor.fm/carefreeageing/support
Here are 10 tips for building your self confidence so that you can be the best Lady Boss possible.
Support this podcast: https://anchor.fm/carefreeageing/support