Ardblair Origins-MultiMillionaire Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer, and Highland Games Competitor Charlie Blair Oliphant to the Broadcast. What a podcast we have for you today! Ardblair Origins will literally take you from the very beginning the brainchild of Charlie Blair Oliphant to today’s present form and its future! This show we present to you because of the consistent questions on training, weight of the stones, when, and where is the event held? Everything is covered in today’s Podcast with us leaving no stone unturned! I think one of the biggest compliments to the Ardblair Stones is that its open to everyone! That is a very big deal. It’s a great way to get everyone involved and you never know if a future stone lifter is being created through this event. We also get into the weight lifting movements that lend themself to the lifting of the Ardblair Stones! What an event to get ready for and a lifetime of memories awaits you! Ardblair Origins is the only Podcast you’ll ever need for your trek to Scotland! Eric and Charlie draw the map for you to start right from the very beginning, train hard, get to the stones and triumph! What more could you ask for? The next thing for you to do is to do it! Its that simple! Persistence! Eric Fiorillo Host of The Motivation and Muscle Podcast 24/7 Connects Your Brain With Your Brawn! Enjoy!
Don’t Forget to Do a Search for Our Past Podcast Shows with Charlie Blair Oliphant@ http://www.motivationandmuscle.com This Radio Show Was Posted March 31, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Relentless Pursuit-Eric Fiorillo, The Millionaire Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Show Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! I have another life-changing solo Podcast for your ears to feast on Titled Relentless Pursuit! This really follows the Success Formula of the Last five solo Podcasts I have done! If you want something bad enough a Relentless Pursuit is a requirement you’ll need to make that goal or dream happen. This is something to take very seriously! With Relentless Pursuit its all the way in period. There is no such thing as halfway in with the idea and the thought of maybe as I go along I will commit fully to my goal! We will have none of that here at M&M! Be in all the way! Once again I read for your listening pleasure Persistence from the classic book Think and Grow Rich! Why? Because the principals in this book do work and they will work for you too. If you enjoy the Relentless Pursuit to anything in your life you want to go after then that chapter on its own is so vital for you along with my strong thoughts and words to motivate you to immediate action! Action is the keyword here. To begin with and to build the foundation to succeed you must build from within a deep burning desire to get it done. This is why a Relentless Pursuit is a must requirement! In Today’s Podcast Titled Relentless Pursuit I spell it out plainly just what is required to get to your Dreams, Goals, and Desires! It takes lots of Tenacity, Persistence, and True Grit! If your serious and truly want to be victorious in everything you want to do Relentless Pursuit will give you the tools to reach it! Isn’t it time to become Relentless? Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don’t Forget to Do a Search for Our Past Podcast Shows with Eric Fiorillo@ http://www.motivationandmuscle.com This Radio Show Was Posted March 28, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
M&M Success Planning-Eric Fiorillo, The Millionaire Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Show Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! As Motivation and Muscle and I discover better ways to achieve a better life my job is to pass my tested ideas on to you! It’s up to you to choose what you want to do with this knowledge that I’ve discovered and put it into action for yourself! The Books Think and Grow Rich by Napoleon Hill and The Power of Your Subconscious Mind by Joseph Murphy take center stage in this thought producing Podcast. Remember your thoughts will make you or break you! I address the four steps of Persistence which I have in my last two solo podcasts and I also read and share the miracle-working power of your Subconscious Mind! These four paragraphs on their own will give you the tools to begin the successful life you have always envisioned but have eluded you for one reason or another! I lay out a road map for you to begin your voyage towards whatever drives you so at some point in the future you will reach it. The beauty of all this material I am presenting to you is it’s not very hard to learn. The biggest change you’ll have to make in time is to learn to live from the inside out. Our outer world reflects what our inner world in thinking meaning the subconscious mind. You truly get what you think about most. So today and every day get fired up, dream big, take action and Persistence but most of all create an unbreakable Subconscious Mind! M&M Success Planning is here! Join us and Succeed! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don’t Forget to Do a Search for Our Past Podcast Shows with Eric Fiorillo@ http://www.motivationandmuscle.com This Radio Show Was Posted March 25, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Lacing Up Part Two-MultiMillionaire Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member. Lacing Up Part Two our newest Podcast with Eric and Dr. Wong is another extension of our power rack course with John McKean and Strongman the Next Generation! These podcasts are being done to teach everyone out there who is really interested in pure Physical Culture that you have found the right forum to learn from! Lacing Up Part Two really with give you an advantage over your competition. Think about for a moment how heavy you can go in your power rack training? There is no stopping you. We can specialize on a favorite lift for a short period of time and make some surprising strength gains along with being able to transfer that newfound power to your other lifts when you go back to them. The ability to achieve through our program here is nothing short of miraculous! We’ve taken years to cultivate this training and now we want to pass it on to everyone who wants to go after their goals and dreams! One of the great thoughts Dr. Wong conveys to our Family is sustainability. The Lacing Up Podcasts are geared to teach you that Physical Culture is a life long endeavor! It doesn’t end in high school or college. This is a life long lifestyle that is built around Goals, Accomplishment, Mind, a Vigorous Body, and most of all an Undying Spirit! The world will be all yours if you choose! All you have to do is start Lacing Up! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don’t Forget to Do a Search for Our Past Podcast Shows with Dr. William Wong@ http://www.motivationandmuscle.com This Radio Show Was Posted March 24, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Your Lifting Future-MultiMillionaire Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Carmen Caputo to the broadcast? Carmen is a USA Marine Veteran, a Retired School Teacher and a Champion Weightlifter for 60 years. What is Your Lifting Future? With the world on its head right now instead of worry and anxiety, let’s use this downtime to be very constructive and put our energies into real Physical Culture! Physical Culture, in a nutshell, is Mind, Body, and Spirit! What goals have you been sitting on for a stretch of time and now that most of us have some extra time let’s put it to good use! What lift has been eluding you? Do you need to toughen up Mentally? Has your Spirit literally dried up meaning have you lost faith in yourself? If you can answer these questions honestly and put together a program that fits your needs and goals you’re going to be very hard to stop! The main ingredient you’re going to have to learn and cultivate in nonstop persistence! Without Persistence, there are no victories! On today’s Podcast, Your Lifting Future Eric and Carmen are still dreaming big. We both exclaim and explain once you get bit by the iron there is no turning back. Carmen has been at it for 60 years! The point we don’t want to get lost here is this is an incredible lifestyle! It’s filled with many failures and success, deep thought, lots of questions at times but the best thing of all is the Love and Satisfaction one achieves from the ever-changing, ever-renewing, everlasting lifestyle of Physical Culture! Enjoy! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don’t Forget to Do a Search for Our Past Podcast Shows with Carmen Caputo@ http://www.motivationandmuscle.com This Radio Show Was Posted March 22, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
American Dream-Eric Fiorillo, The Millionaire Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Show Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! Let’s get right to the task at hand and that would be my new solo podcast title American Dream! Whether you live in the USA or abroad everyone I believe wants to build a better life for themselves and the ones they love. With the onslaught of this and that in the media along with the Fear Mongering, a lot of people are not only afraid of losing all they have but are extremely worried that they will soon be reduced to a life of Poverty! This is all untrue. Possessions aren’t everything but how you think and respond to a given situation is! I fully believe the American Spirit is truly waiting in the wings. But for some of us, it’s been sound asleep for a few decades or more! This is why I made reference once again to the chapter in Think and Grow Rich Titled Persistence and read the four rules again to my M&M Famly! The American Dream still shines brightly but without Persistence, it will be impossible to achieve! After hearing this podcast begin with a sound plan and Take Immediate Action! Ladies and Gentlemen! The American Dream is alive and well. Many Millionaires in business have gone bankrupt two or sometimes three times and came back! If you want a prosperous life tune out of the mainstream media and tune into your subconscious mind! All of life’s answers lie there. Here are two other things you need to do with your new-found passion. Number one practice Gratitude every day and secondly Love Yourself! Take the right direction and you will never get lost! Join M&M and let’s invest in one another! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don’t Forget to Do a Search for Our Past Podcast Shows with Eric Fiorillo@ http://www.motivationandmuscle.com This Radio Show Was Posted March 19, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Positive Thoughts in Negative Times-MultiMillionaire Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Eric Guttmann to the broadcast. Eric is a Naval Officer, Strongman, Writer, Trainer, and Speaker. Following in the footsteps of Podcasts Fear 101 and Persistence, I want to introduce you to Positive Thoughts in Negative Times! Eric Fiorillo and Eric Guttmann will teach the Family why Positive Thoughts mixed with repeated repetition will produce a winning way! We are constantly being programmed by a media giant who loves to keep us constantly on our heels! Negativity is right now at an all-time high and people are very confused and scared. Fear will cripple and immobilize not only your body but your mind if you let it in! I know what you’re asking yourself? How do I change my thoughts so I can change my life for the better? The first thing I would do is make a decision to change how you think and then take control of your mind through very forms of repetition. One sure way to become very positive is through affirmations. You must use these affirmations to change your subconscious mind and create that new environment within you! We give you the tools in this podcast to change your life in a way to break away from the Negative pack no matter who they are and restart a life Blessed with Strength, Happiness, Gratitude, and Positive Mind Power. We base this all off the energy you create through your new Positive thoughts and in doing this your world will attract the people, places, and events that will inspire you to greater heights and very prosperous life! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don’t Forget to Do a Search for Our Past Podcast Shows with Eric Guttmann@ http://www.motivationandmuscle.com This Radio Show Was Posted March 18, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Persistence-Eric Fiorillo, The Millionaire Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Show Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! This is a solo Podcast Titled Persistence! I basically consulted the best book ever written on Success Titled Think and Grow Rich by Napoleon Hill. In this podcast, I describe and explain the Four Steps to Persistence and why you need to have them if you truly want to succeed in making your goals really happen! I read out loud and describe the Four Steps of Persistence detailing establishing a Definite Purpose, a Burning Desire, a Definite Plan with Continuous Action just to get our Minds Thinking. There is much more I address in the Four Steps of Persistence which I know will capture your attention and might even make you take action in your own Life! One of the main reasons I did this Podcast was to get your mind off all of the Fear and Negativity that is transpiring daily and get you rethinking your hopes and dreams for a better life for you and the ones you love! No matter what is going on become an Optimist and always be a Positive Force of Nature! The choice is yours and the outcome is all yours too! Choose the Winner’s path and Stand out! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don’t Forget to Do a Search for Our Past Podcast Shows with Eric Fiorillo@ http://www.motivationandmuscle.com This Radio Show Was Posted March 17, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Fear 101-MultiMillionaire Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member. Fear 101 is our newest Podcast With Strongmen Eric Fiorillo and Dr. William Wong. So where do we want to get started? We can start all the way from the latest virus to why or what has most of the world running scared. In Fear 101 you learn that Fear is a learned response. You were not born with Fear out of the Womb! Secondly will trace not only the Fear epidemic around the world with much of it residing in Males. When Fear is rampant as it is today and the Male with a much lesser of a role in society its no wonder that the one-time protector has been reduced to rubble! Dr. Wong and I have spoken on many of the M&M Podcasts about the low amounts of Testosterone in today’s Male and to most of them, it doesn’t matter because they have been told and taught that Testosterone is bad and its done a negative number in the worlds Population! We think the polar opposite. For instance, if we had more Testosterone filled leaders brimming with confidence these Disasters as they are deemed could be kept to a minimum when you have the reassurance from a strong male. This is the role of a Leader! In Fear 101 Eric and Dr. Wong give you many alternatives on how to withstand and eradicate the Fear 101 Bug! Thinking, Physicality, and of course your Belief System will carry you through all of the tough times ahead! There are Physical and Mental Changes that must be made so you are no longer are a puppet dancing on a string. It’s entirely up to you! Would you rather be constantly looking over your shoulder forever or walking erect, chest held high and shoulders square? Make the right decision and Lead the field no matter what today’s times present! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don’t Forget to Do a Search for Our Past Podcast Shows with Dr. William Wong@ http://www.motivationandmuscle.com This Radio Show Was Posted March 15, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Success-MultiMillionaire Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Strongman Performer, Steel Bender, Motivational Speaker and Owner of The Machine Shop Gym Mike The Machine Bruce to the Podcast. Mike returns back to the M&M Family after almost a three-year hiatus. Mike tells me and our Family that he went off the grid for a while. We all do that from time to time. Success-driven men and women get very wrapped in what they love to do and are highly driven to being the best at what they do! Mike’s story in its self is so inspirational that I don’t know anyone who wouldn’t want to take a chance on themselves after listening to our podcast! We talk about what Success means to us both and what we see ahead of us in the future. One attribute you must cultivate is to believe and learn to depend on yourself! This is so vital to your continued existence! Eric and Mike talk about Mike’s major setbacks which would have crushed most people. But you’ll learn in this Podcast Mike is not like most people. One thing among many we teach in our Success-driven show is to develop from within and pay no attention to the outside world. So many successful people come from rock bottom and reach the top of their practiced craft. One thing that really comes out in this show is what I call to stay in your lane or as Mike refers to it is stay on your side of the road. Develop your time and talent to what you want to do and excel through it with research, inspirational people who have been through the same events you’re experiencing and through Persistence and Repetition keep getting to that goal and destination. On Today’s Podcast titled Success, you’re going to get some serious direction on how to do things correctly, become debt-free, become a testosterone-driven man, shoulder some respondsibility and most of all stay on your side of the street. This paragraph alone is worth its weight in Gold. Persist to be the very best you can be. We are more than happy to be your guide getting you there! Believe me! Success will follow you constantly like a Big Shadow! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Plants and Straddle Lift-Eric Fiorillo The Multi-Millionaire Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack Shanks Welcomes Stevie Shanks to the Broadcast. Today on Motivation and Muscle Streaming Radio 24/7 Eric and Stevie are going to talk about his plant-based protein diet and where he is with it since we last spoke. If you go out to http://www.motivationandmuscle.com and listen to our last podcast Titled People of Importance you will get an in-depth story on why this change in diet transpired. I’ll give you a hint. His dad the legendary Jack Shanks had some heart problems which were addressed and taken care of. After Jack had surgery for some blockages leading to his heart Stevie felt that they should both adjust their diets accordingly so that they both could live a long healthy life. So let’s fast forward the new diet 3 months later and we come to find out that Stevie tested this diet on himself. Though Stevie felt it had some good points to its credit it just didn’t work for the training he was doing and the new goals he wanted to accomplish. The underlying point of this Podcast is he felt much better in and out of the weight room as a Carnivore! The next topic of our conversation was the Straddle Lift also known as Jefferson Lift. Eric and John McKean just recently brought this movement up on our last Motivation and Muscle Podcast Titled Power Rack Training Volume Six. This is one of our many strength producing exercises we talked about on the last show. John and Stevie are both big-time practitioners of this lift and Stevie gave our listeners how to’s of the lift. This lift is also known as the Straddle Deadlift. The bar will be lifted between the legs, with a leg on each side of the bar. One hand will grip the bar in front of the lifter while the other hand will grip the bar behind the lifter. Then execute the lift. I’ve started doing the Straddle lift myself in the middle position of the power rack with a six-second push against the rods with incredible results. I have never been so sore in my upper back. That means new slabs of muscle is on the way. One thing we briefly touched upon was the way this lift will create a much stronger stone lifter. That’s for another Podcast! Today’s Podcast Titled Plants and Straddle Lift has a huge component to it. Never be afraid to go after something new. Whether it’s a complete 360 with your diet or a monster of a strength movement you’ve never seen or done. When you are a risk-taker good things always will happen. Build that unbending belief in oneself and see all of your dreams come true. It’s up to you to build your own reality from within! Do it! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don’t Forget to Do a Search for Our Past Podcast Shows with Stevie Shanks@ http://www.motivationandmuscle.com This Radio Show Was Posted February 26, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Power Rack Training Volume Six-Multi Millionaire Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast.“John McKean, turning a “young” 74 this December, has been competing in all aspects of the iron game for 57 years. He’s lifted in hundreds of meets, having won National titles in Master’s age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters’s degree in Guidance & Counseling, John put to good use all the writing required in college, by “self-discovery” articles published in about every available strength journal. He was quite involved with the sport during the “golden age” of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!” This is a monster of a Podcast today. Today we put the rubber to the road in Power Rack Training Volume Six The Workout. We will describe to you today the workout movements that Eric and John are doing right at the moment. We will set the Rack up for you meaning start each lift in the middies or middle of the rack as it’s referred to. Obviously, we will tackle form from the starting position of each rack movement and describe to you in full detail how to execute the pull or push against the other set of rods. This is the most important part of the lift because this is where your incredible strength will be built from. This podcast will be your blueprint to begin a journey through the steel that you’ve never felt before. If you stay on our program plan on seeing muscle on your frame as you’ve never imagined. And that’s not all. How about building ligaments, and tendons that look like cable underneath your skin. There’s even more. Your Bones will be the size of a gorilla! We even have one movement that Eric and John think will make you a champion stone lifter if that inspires you, So join Eric and John and lets hit the ground running! This is the most information-dense podcasts I’ve ever heard in the strength field. You can have it all if you want to take up the challenge of Power Rack Training! Let’s build some real Strength and Power and have the tenacity to see it through! Hail to the Power Rack and those four Pillers of Power! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don’t Forget to Do a Search for Our Past Podcast Shows with John McKean @ http://www.motivationandmuscle.com This Radio Show Was Posted February 19, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
I Am Built-Eric Fiorillo, The Millionaire Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Show Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! Today’s Podcast revolves around I Am Built For This! I believe there are things we do know or unknowing at the time which builds us into a Power House of horsepower able to take on anything thrown at us. I believe the only way to formulate this type of strength of mind and body is to train heavy and hard continually for years. One of the ways to test what I’m saying is to get into one of life’s sticking points and see what you can muster. Eventually, resolve it and move on to the next big event in your life whether it’s positive or negative in its nature. One thing I constantly say to myself in turbulent times is All is Well! This Podcast I Am Built will truly inspire you to stand and deliver to yourself. It’s so important to take on life’s challenges and make everything come out in your favor. When you go through the process I described in the show three words will now become your suit of armor! I am a Winner, a Champion, and Unstoppable! Nothing feels better. Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don’t Forget to Do a Search for Our Past Podcast Shows with Eric Fiorillo @ http://www.motivationandmuscle.com This Radio Show Was Posted February 17, 2020 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Heavy Rack Singles-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast.“John McKean, turning a “young” 74 this December, has been competing in all aspects of the iron game for 57 years. He’s lifted in hundreds of meets, having won National titles in Master’s age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters’s degree in Guidance & Counseling, John put to good use all the writing required in college, by “self-discovery” articles published in about every available strength journal. He was quite involved with the sport during the “golden age” of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!” Today on Motivation and Muscle Streaming Radio 24/7 Eric and John wanted to expand upon our use of heavy singles in training to create strength and power as you've never witnessed or experienced! This is a short follow up to Power Rack Training Volume Five which was just released because we felt the singles needed more explanation. The question I'm sure you're asking yourself is why heavy singles? I'll give you a short answer before we dig deep into today's show. Heavy-duty comes to mind. How would it feel to be able to move the heaviest iron no matter what direction you go with strong ease? Now that I have your attention how about doing all of these heavy disciplines in a Power Rack? Well, when you listen to how we do it this training will inspire you to put your best foot forward and begin. We wind up today's Podcast titled Heavy Rack Singles with a few key points. First I would relisten to Power Rack Training Volume Five followed by Heavy Rack Singles. The information in both shows is priceless. Secondly, I would get into the Power Rack and begin some Heavy Rack Singles. This will build the strongest body you'll ever experience. There is nothing more exhilarating than moving a heavyweight two inches and either pulling or pushing against another set of rods for some timed isometrics. New muscle will be forming right before your very eyes. Heavy Singles accompanied by Heavy Power Rack work is the only thing a body needs. Do it! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with John McKean @ http://www.motivationandmuscle.com This Radio Show Was Posted February 13, 2020 Find our Blog at http://www.fiorillobarbellco.com
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Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Strongmen Next Generation-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member. What an exciting podcast we have for you today. Eric and Dr. Wong are going to get you motivated like never before! Should you be between the age of ten years old all the way up to twenty-five years old are you in for a treat today! We are going to educate you and teach you that you can get big and strong and highly focused on exercises which deliver the goods and I mean the goods! Nothing is more awesome, accomplished and action-oriented then lifting weights, lifting stones, and sandbags for size, speed, and super strength! Do I have your attention? There is no need for fancy equipment, expensive gym memberships, and phony supplements! As I said to Dr. Wong give me multiple sandbags and the three disciplines I use when training clients and I will make you succeed in every endeavor you want to accomplish! That's big talk and I will deliver you the results. On today's podcast, you will have the opportunity to create the strength, size, and power you've always dreamed of. This is the perfect time especially when you're young to begin the journey into Physical Culture. This is something you can carry with you for the rest of your life. Doesn't it make sense to build your skills now before the rat race sucks the life out of your soul? Make up your mind today to become part of the Motivation and Muscle Strength Program Titled Strongman The Next Generation! Do it! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dr. William Wong @ http://www.motivationandmuscle.com This Radio Show Was Posted February 8, 2020 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Power Rack Training Volume Five-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast.“John McKean, turning a “young” 74 this December, has been competing in all aspects of the iron game for 57 years. He’s lifted in hundreds of meets, having won National titles in Master’s age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters’s degree in Guidance & Counseling, John put to good use all the writing required in college, by “self-discovery” articles published in about every available strength journal. He was quite involved with the sport during the “golden age” of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!” Today is another epic day at Motivation and Muscle with our emphasis being back through after a month's worth of trials and tribulations. I'll always take the bold approach to life to always conquer any and every obstacle and you should too! What better way to begin our climb up to the mountain peak with another installment of Power Rack Training Volume Five. Heavy Singles!
Eric and John take you through so many ways to gain through the use of the rack and the mind-blowing results that accompany this training when learned, understood and applied efficiently! We talk about moving a massive weight even a much shorter distance using bungee cords. We get right into the mental thoughts needed of what it's going to take on your part to put your full concentration into just one rep. We talk about the excitement of planning, eating, and sleeping for gains as you've never experienced before! Do I have your attention?
We talk about the importance of singles and dispell the myth right away the thought out there that you can't gain from heavy singles. John brings to us the great Powerlifter and Strongman Don Reinhoudt front and center on what his rep ranges were and gives us a glimpse just how strong he was using no wraps or supportive gear. The story is truly remarkable!
Today's Podcast Power Rack Training Volume Five is no less than remarkable! Jump into the Four Pillers of Power with us and become the very best you'll ever be! What are you waiting for? If you need help John and I are always here. Now it's all up to you. The question I ask all of you is do you want to bathe in Mediocrity or Exceptionalism? The decision is yours! Join us!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with John McKean @ http://www.motivationandmuscle.com This Radio Show Was Posted February 3, 2020 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Momentum-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Podiatrist, Wrestler, Entrepreneur, Competitive Powerlifter and Strong Woman Kara Shaw to the Podcast. The Webster Dictionary defines Momentum as strength or force gained by motion or by a series of events! Eric and Kara will take it even one step further with the idea of establishing hard-working goals that snowball into an unstoppable object meaning you and me to complete each task with success!
Momentum like everything we talk about and do here at Motivation and Muscle is truly driven by the build of Momentum but, more importantly, it's creating that strong leadership within which we need to create and cultivate to be a true success! These are huge shoes to fill but once you get moving your innate intelligence will eventually lead you to your path of greatness!
Repetition is another keyword in both building and gaining Momentum! The more you repeat a successful process your Momentum will snowball into something bigger and bigger. This is going to take power and determination like never before. The beauty of this whole process is you become that much better to achieve your next big goal!
Today's Podcast is a Winner through and through. Eric and Kara not only bring their own examples but they are living and doing these big dreams now. All you have to do is take the first step towards your goals and keep building upon them. It's that easy once your beliefs are in place and you know in your heart that your Momentum will take you to the top! Go after it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Kara Shaw @ http://www.motivationandmuscle.com This Radio Show Was Posted January 22, 2020 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Count Your Blessings-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a Doctor of Physical Therapy, Register Dietician, Founder of the Movement Paradigm, and a Cancer Survivor Dr. Arianne Missimer to the Podcast Show. Motivation and Muscle Streaming Radio 24/7 is a Podcast show which consistently Counts its Blessings and it's the time of the year meaning Christmas and New Year when we should be so grateful for all we have and will have into the future? Today Eric and Arianne talk all about it on our podcast titled Count Your Blessings! The first order of business we discuss is that we get caught up on what Arianne has been up to which is always interesting.
When we talk about Counting our own Blessing most of us don't do enough I would wager to bet on. I myself am guilty of that too. With the never-ending onslaught of life coming at us every day it's very easy to ignore all we really have. This is when you should put the emergency brake on and slow life down and begin to appreciate everything in your life!
Eric and Arianne talk about her beating her diagnosis of cancer and the steps she took to accomplish this massive feat of strength internally to survive. Listen to Arianne's inspiring story from our first podcast with her Titled Welcome to the Family! We talk about my Brother Jimmy and how I just appreciate being able to put my feet on the floor and walk. This might not sound like much but should you lose the ability to walk you'll understand why I put so much emphasis upon it.
Let's go into the new year of 2020 with our eyes wide open to our lives. Do everything you can humanly to constantly give Gratitude for all that you have! Here's a secret about Gratitude. The more grateful you become for all you have the more great things will begin to start producing in your life! This is called Vibration! So the bottom line in today's podcast titled Count Your Blessings is just that! Gratitude 100 percent! Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dr. Arianne Missimer @ http://www.motivationandmuscle.com This Radio Show Was Posted December 29, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Power Rack Training Volume Four-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast.“John McKean, turning a “young” 74 this December, has been competing in all aspects of the iron game for 57 years. He’s lifted in hundreds of meets, having won National titles in Master’s age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters’s degree in Guidance & Counseling, John put to good use all the writing required in college, by “self-discovery” articles published in about every available strength journal. He was quite involved with the sport during the “golden age” of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!” Today's Podcast with John is Red Hot for Strength Men and Women who like to mix things up in the Power Rack. On our Power Rack Training Volume Four, show we throw in some new movements which will magnify your strength and power.
So let's get started and make some gains! The first movement we will talk about is the dead stop standing press with the isometric push. This movement was made famous by bolt upright presser Bill March. Secondly, John talks about the pressing power of Gary Gubner and Joe Dube after they discovered Bill's secret in the Power Rack. Truly big pressers overhead were the norm long before the flat bench became popular. Among the things we hit today is the book Super Strength by Alan Calvert which John recommends very highly! As John says it the only book you'll ever need.
Calvert 's favorite lift for the legs was not the squat it was the high Straddle Lift which John refers to as the 18 inches inside the Power Rack! Another point of interest here is that this lift was a favorite of John Grimek. Once again we get into the power generation of the thicker bars in this type of dead stop training and the outstanding look of power everywhere you will achieve. Wait till you hear some of the names John mentions and what they have done using thicker bars. One Strongman had to go to train axles because he was bending every thick bar he trained on. How's that for serious Power?
We finish off our Podcast Power Rack Training Volume Four with the Bent Over Row in the Power Rack with an isometric pull for time This is one of the king's strength and bulking movements which is second to none. John also throws in another super strength builder it being the one-arm row with a two-inch Olympic bar! Talk about a builder of men. We start it dead stop off the rods and move it a few inches pulling against rods set 4 inches above! Unstoppable! This is truly the best training you will ever do. Isn't it time you devote yourself to something that will truly change your life? We have the keys to your success! Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with John McKean @ http://www.motivationandmuscle.com This Radio Show Was Posted December 27, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Adversity The M&M Way-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a Former Professional Athlete, an Elite Strength Athlete, a High-Level Crossfit Athlete, Gym Owner, and Strength Coach Amanda Stone to our Broadcast Welcome to another prime example of why M&M is Growing into a monster radio network with the mental power to do anything and I mean anything to accomplish all that it wants! The title of our podcast Adversity The M&M Way says it all in the title even before we start. Eric and Amanda start right off with the unstoppable way we do, we think, and of course, get the job done no matter what the circumstances! The M&M way will always put your best foot forward no matter what you're facing today or well into the future. Living life every day will always present some form of adversity. We can't escape it and to be honest with all of you I believe you can become a master at solving Adversity and become a leader in your field of expertise! I bet you've never had Adversity presented to you that way! This is truly the M&M Way! You'll really get the guts of this podcast especially when you hear some of the serious injuries we both had to overcome. Amanda's story of her broken back alone makes this show pure gold just on that example alone. But what really stands out most of all is the way we healed and with everything else going on still found a way to train. That everyone is called Courage and there is a mountain of it in today's Podcast. I will make you this promise on today's podcast that not only will you be inspired heavily but you will never quit anything from this point on the rest of your life! The tools only wait for your ears to hear us. One more thing that really pushes us to succeed. Amanda and I both agree that quitting is never an option. What would we do without Strength? That is for you to decide. Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Amanda Stone @ http://www.motivationandmuscle.com This Radio Show Was Posted December 24, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Power Rack Training Volume Three-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast.“John McKean, turning a “young” 74 this December, has been competing in all aspects of the iron game for 57 years. He’s lifted in hundreds of meets, having won National titles in Master’s age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters’s degree in Guidance & Counseling, John put to good use all the writing required in college, by “self-discovery” articles published in about every available strength journal. He was quite involved with the sport during the “golden age” of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!” Power Rack Training Volume Three With Eric and John today will focus on the specifics of how to start and push your way through the Dead Stop Squat with the eventual outcome of a timed push against the second set of rods for a successful lift. This is the most important step of the lift just to get it started. I want to make the execution of this lift plain to everyone starting our Power Rack Program that there is no starting the loaded bar from the top position or rebound effect involved for the completion of this lift. Does the question beg what is the formula to get the bar moving from the midpoint of the Power Rack at the Dead Stop Position? The best way to get started is with the empty Olympic Bar of your choice. We know the various names out there to use so it’s up to you to find a bar that suits your training needs. The reason why I say the empty bar is like with any new lift of this magnitude you’ll need to get the feel for the lift and then begin to build new pathways to perform the lift eventually at a high level with a lot of weight loaded on the bar. We briefly talk about the importance of the breathing we use to get the bar moving from the bottom position. If your interested in hearing the whole conversation please tune into Power Rack Training Volume Two for the highlights. Power Rack Training Volume Three is our Year-long series which will change your life in magnificent ways. There is nothing out there that will ever deliver the strength gains and power that people only dream of. John has some great stories and examples of how a local powerlifter thrashed a champion that was going to walk all over everyone. John even wrote an article way back when how this local champion beat the pants off of this champion lifter who walked around town for days in his shorts thinking this meet is all mine and the competition is weak. Boy did he get a big surprise! Take a guess what our local lifter was doing for his win? Stay tuned and we will make a believer out of you! I’m that confident! Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don’t Forget to Do a Search for Our Past Podcast Shows with John McKean @ http://www.motivationandmuscle.com This Radio Show Was Posted December 22, 2019 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Brain Fire-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast.“John McKean, turning a “young” 74 this December, has been competing in all aspects of the iron game for 57 years. He’s lifted in hundreds of meets, having won National titles in Master’s age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters’s degree in Guidance & Counseling, John put to good use all the writing required in college, by “self-discovery” articles published in about every available strength journal. He was quite involved with the sport during the “golden age” of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!” Brain Fire-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member. Three heads are better than one when Eric is joined by Physicalcultureists John McKean and Dr. William Wong for a wild ride through the Training World. Today's Podcast which is Titled Brain Fire will engage every Heavy Trainer to take note of the true power of Power Rack Training and how the brain has to engage you much differently to execute and complete these successful lifts. The one thing that you'll take away from this podcast is the years of experience that has gone into this show and how we paint a picture of today's Power Rack training that we are doing but also how we look to the promising future of it.
John McKean and Dr. Wong leave it all on the table for this show. John, of course, was around and training in the 1960s with many of the names we mentioned who had the ultimate Power Rack success and the carryover to their lifting disciplines. The great Bill March comes to mind.
Dr. William Wong another Power Rack Warrior who brings to us not only a knowledge few people possess but some major medical studies on the circulation throughout the body and the electrical stimulation which is taking place when you are engaging with heavy power rack work. We also get into the introduction of the bitter cold into your training and the big benefits you will derive from it.
Today's Podcast titled Brain Fire is just like opening Christmas presents on Christmas Day! We never stop giving. The information here is by far bigger then anything the M&M Family has ever produced! As Dr. Wong predicts in our podcast that he feels this information is sixteen years into the future. What does that mean? It means we are way ahead of our time. I agree. We all feel that we haven't even scratched the surface yet in what we're going to achieve in the Power Rack! If you love strength, great mental power, and a body built from Iron welcome to the Family and come with us on a journey of a lifetime! Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with John McKean and Dr. William Wong @ http://www.motivationandmuscle.com This Radio Show Was Posted December 17, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win,
Get Definite about Your Thoughts-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer, and Highland Games Competitor Charlie Blair Oliphant to the Broadcast. Today's Podcast is once again another high light reel of what you have to do when you are driven completely to accomplish great things! When you have a dream, a goal, or a passion that you want the world to know about you better be Definite about Your Thoughts! If you're not Definite in what you want to do then how will you ever accomplish anything? The reason why we see so many people drop off at the first sign of struggle is that they were never committed from the start and they were never Definite in what they wanted to accomplish! No matter what you want to achieve you have to be Definite in what you want to do with the end result in the far off distance. This should and will drive you to get the goal done. Eric and Charlie talked about the Heavy Training we do and our Entrepreneurship. Can you imagine the chaos we would both have if we just went into our work blindly? We could make the case that we would both be physically injured and our Businesses could potentially go bankrupt! This is why you have to be so definite about your thoughts. This doesn't mean you won't make changes here and there when needed but the one thing which will always be standing is the foundation of both! This leads to success, and prosperity and such a feeling of accomplishment! These are words which can and will change your life but also the lives which are close to you! Be definite about your thoughts and take a chance on you and your abilities! This is what leaders do. A leader never waits for the right time they just go out there and do it. There is something very rewarding about being a risk-taker! So get Definite about Your Thoughts and become a risk Winner! Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Charlie Blair Oliphant @ http://www.motivationandmuscle.com This Radio Show Was Posted December 15, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Emotional Levers-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member. Emotional Levers is coming at you full speed! Eric and Dr. Wong will talk about our experiences with Emotional Levers from the past, the present, and well into the future! The point we want to stress here is that we are going to take you on this journey from our optimistic and positive perspectives. This is not a podcast to tell you how unfair life is and why my life is going nowhere! This Podcast is discussed in a way to make you understand that Emotional Levers are well needed and welcomed in your life to get you to expand your thinking upon your life!
The word thinking is emphasized heavily in this podcast! Why? Because if you can't control your Emotional Levers you will be at the mercy of everyone. Your reaction to everything and everyone is going to be very important in how you not only get along with people but what course of action are you going to take in your own life.
We all as human being are constantly being faced with someone or something that tries to pull on our Emotional Levers. The best way to not get sucked into these situations is to once and for all learn to build and live your life from the inside out. The only Emotions you should have are the ones you build on your own from the inside out and not the other way around. The major point of this podcast is when your Emotional Levers are sky-high learning to quiet the mind and get yourself into a meditative state. When you have gotten into this state of mind begin to ask yourself the questions which you feel are creating this friction. I guarantee you this if you stay relaxed and listen to the answer or answers are on the way! Stay optimistic for optimism breeds a winning culture within you! Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dr. William Wong @ http://www.motivationandmuscle.com This Radio Show Was Posted December 14, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Just The Facts-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Clarence Bass to the Broadcast. Clarence is an American writer, fitness expert, and retired lawyer. He is best known for his book and DVD series Ripped, which chronicle his fitness, including becoming a past-40 bodybuilding champion. Bass was a writer for Muscle & Fitness where he had a question and answer column. On today's Super Strong Podcast we are joined by Mr. Ripped himself Strongman Clarence Bass! Our subject matter Just The Facts will clear up so many misunderstandings about Physical Culture and the reasons why it is vitally important for our listeners to take mental notes on this subject so you can educate the people you come in contact with who look like they have question marks written all over them! In our Just The Facts Podcast we continue with the strength movements that not only deliver big results but cover the body from head to toe! The first movement Eric and Clarence identify as a must for any healthy trainee is the Squat. This movement on its own can and will make you a Super Power House! If it was good enough for the strongest man who ever walked the earth, Paul Anderson, it will surely work for you! We talk about the importance of thinking! Without thinking and reasoning with the Facts, you have been taught or have learned the information is virtually useless. When you are interested in learning about a subject put it into action as quickly as possible! Never wait for the right time to implement a goal because there will never be a right time! That is a very important sentence which you should put to memory. We also talk about the importance of paper and pen. Eric and Clarence tell about their experiences with this method of success and you should make a point of adopting this into your everyday life! Our Podcast Titled Just The Facts is a very blunt lesson to get you thinking strong, to get you away from the popular mainstream training trends, and most of all getting the Facts correctly so you can create your own successful program and fulfill your Strength Destiny! It's all up to you! Take our challenge and perform to your very best! Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Clarence Bass @ http://www.motivationandmuscle.com This Radio Show Was Posted December 11, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Brain Power-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast.“John McKean, turning a “young” 74 this December, has been competing in all aspects of the iron game for 57 years. He’s lifted in hundreds of meets, having won National titles in Master’s age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters’s degree in Guidance & Counseling, John put to good use all the writing required in college, by “self-discovery” articles published in about every available strength journal. He was quite involved with the sport during the “golden age” of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!” What a topic to tackle today On Motivation and Muscle Streaming Radio 24/7! Eric and John really speak from experience what Power Rack Training can do to you mentally once you fully understand its origins and how to put it into practice. That's why this podcast is proudly titled Brain Power! With this heavy-duty type of lifting your going to have to think very hard at all times and learn to execute these programs one step at a time! The keys to success here are to take one lifting movement at the midpoint within the Power Rack and blast the loaded bar off the rods. As you are moving the bar 4 inches upward through time and space make contact with the second set of rods and push against them for the allotted time! Easy? Hardly! This is where Brain Power begins to shine. As you get better and better with this type of training something begins to happen to you subconsciously! We truly believe you are rewiring your brain at this point. Great ideas abound, gains start slowly but they are not pumping gains which go away with the snap of your fingers. Would you like to create steel type ligaments, tendons, and bone? If this is a resounding yes then here is another key to progress. We didn't even talk about how big your muscle bellies will become with the pushing and pulling for time. The main thing to focus on here is the building of unstoppable Brain Power. Once this process begins your whole thought process begins to change permanently! As you rewire and create new neurons you can't help but to get smarter, more aggressive, stronger and most of all strengthen your mind to stay undefeated! Everyone loves Winning! Our Podcast Titled Brain Power really stretches the boundaries of what Power Rack Training is all about, Eric and John are still learning the do's of this Power Building Program and will for some time to come. If your interested in building the biggest development of your life join us on our lifetime voyage! Your all welcome aboard for the biggest test of your lifting life. As I call the Power Rack. The Four Pillars of Power! Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with John McKean @ http://www.motivationandmuscle.com This Radio Show Was Posted December 6, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
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Built to Conquer-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member. Welcome to another very Powerful Podcast Titled Built to Conquer with the ever Powerful Dr. William Wong! I get lots of feedback on all of my Podcasts but the shows I do with Dr. Wong really seem to be my Family favorite. So let's build some Conquer's right now. Just what or who is a Conquer? The first of many of our definitions is someone who is willing to do anything to climb the ladder of success no matter how many obstacles stand in their way! Secondly, we're going to overcome the Weaknesses we've created through bad emotional habits that have become super strong through constant repetition. When your ready to make the leap and want to become Built to Conquer the quest to be head and shoulders above the rest the first thing we must address is what's going on with you internally? What's on your mind and what do you hold in your Heart? Lots of big questions in today's show but if you want to be Built to Conquer its time to step up to the front of the line. After question 1 and 1a above who are you associating with and what are you reading, watching and are others deciding your future based on theirs? One thing I can tell you for sure is you will never be Built to Conquer if you follow every week trend out there. To Conquer you must be a self-starter, courageous, confident, and most of all have unbreakable Faith! Why? Because the majority of the time we stand alone! If you ever want to attain the world's riches and live the world's opportunities, by all means, take this podcast very seriously. Well now that we have your attention and you've decided to be Built to Conquer let's go out into this big world and truly Conquer. Let's go out now and begin to experience the life that we want! Let's get definite on our goals and make a life filled with abundance and prosperity! I am Built to Conquer! Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Dr. William Wong @ http://www.motivationandmuscle.com *This Radio Show Was Posted December 3, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Mastering Yourself-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Jedd Johnson to the Broadcast. Jedd is a Speaker, Performing Strongman, 5x National Champion, a 2015 Triple Crown Champion, winning Nationals, Gripmas, and the King Kong of Grip Living Legends Champion in 2019 and the Owner of Peak Strength and Fitness. It's great to have Jedd back with the M&M Family. This will give both Eric and Jedd time to get caught up on what's been going on with Jedd in the last year. The biggest event that has happened since we last spoke is Jedd has fully entered in and committed to being an entrepreneur with the opening of his commercial gym called Peak Strength and Fitness. This segment of our podcast really drives home what entrepreneurship is all about and the most important steps you must take to make it succeed. I've stated on many M&M Podcasts that there is never a right or wrong time to start! If you're waiting for the stars to align for everything to work the battle has already been lost. Never and I repeat never take that road. We talk about the differences between training clients at your home as opposed to Jedds actual commercial gyms. Eric and Jedd talk about how his client base has changed considerably and how through common sense training his trainees are really thriving from Jedd's experience and teachings. The whole podcast really boils down to Mastering Yourself. This really is the only way to practice and implement a lifetime of success! Mastering Yourself is all based on how do you see yourself, how do you talk to yourself and do your physical surroundings which you live create optimism? These three questions are so important as to what you will accomplish in your everyday life and well into the future. You can make the decision once and for all. Am I going to be a Pessimist or an Optimist? Make the answer an Optimist because you will see the world and achieve in the world like no other! Keep Going!
Today's Podcast Titled Mastering Yourself is one of many keys to our success. You'll never achieve anything unless you know who and what you are. We talk about all of the great things associated with being an entrepreneur, a strength athlete, a teacher, and a mentor. The art of giving back and seeing your business unfold and grow ten times bigger! So start today and become a student of yourself. Make the critical decisions to change the things you don't like and replace them with thoughts of winning, achievement and life setting goals which will steer you to greatness! Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Jedd Johnson @ http://www.motivationandmuscle.com This Radio Show Was Posted December 1, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Mayhem-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Podiatrist, Wrestler, Entrepreneur, Competitive Powerlifter and Strong Woman Kara Shaw to the Podcast. We start off the Podcast with Kara updating us on here recent Power Lifting Meet and her progress with her wrestling career! The next order of business is how Eric and Kara are going to define our version of Mayhem on this exciting Podcast titled Mayhem. But first I'll let the dictionary define it for our M&M Family. Mayhem is a violent or damaging disorder; chaos. Physical Culture is definitely violent and chaotic at times but you'll need those feelings to fight through whatever has you by the throat at that place and time!
To me, Mayhem is really another version of your attitude towards a Goal you want to succeed at. Think about this for a minute. The weights are coming at you and want to break you! What are you going to do? Are you coming up with it or not? The answer is always yes no matter what the outcome is. This is called a winning attitude mixed in with Faith and a big dose of self-discipline! This is the M&M style of Mayhem!
Perception is a big thing with every one of us! We all look at life and the things we hear which help us to formulate our opinions whether they are positive or negative in their nature! I say to everyone go out and create your own Mayhem in your Business, in your weight training, in your goals and in anything which will test your will and make you rise to the top of your field in whatever it is you love to do! Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo. The Podcast That Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Kara Shaw @ http://www.motivationandmuscle.com This Radio Show Was Posted November 26, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
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Cross Off Impossible-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! Today on Motivation and Muscle Streaming Radio 24/7 I will once again tackle another solo podcast Titled Cross Off Impossible! I believe nothing is impossible when you know what you want and go after it all out no matter who our what stands in front of you! The word Belief is the most important word among many when you are going after big goals of self-improvement and an ever-changing life! We live in a culture today that doesn't like risk and is adverse to anything which might turn into a Failure. This is why you'll hear so many people whether they are friends or family discourage your ambitions to succeed just by uttering the words that are Impossible and why would you want to get embarrassed when you fail?
These words crush more dreams and leave people empty inside for the rest of their life. Talk to an older person who didn't follow through with their passion or listened to the wrong people and you'll hear and see the regret in their face! Take the chance you've always wanted and shown the Strength of your character when you squash the word Impossible right through the cement!
Take your Grand Passion and begin living a full life. Make your plans and efforts grand and create an environment of accomplishments! When you trust in yourself and live and believe with conviction you will surely Cross Off Impossible! The World is Yours! How about it? Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Eric Fiorillo @ http://www.motivationandmuscle.com This Radio Show Was Posted November 23, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Old Strength-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stonelifter, Strongman, Powerlifter, Scottish Championships Competitor and the Mind and Muscle Behind Historic Lifting Martin Jancsics to the broadcast. Eric and Martin bring you another thought and strength provoking podcast Titled Old Strength! We first catch up on what Martin has been up to because we have not chatted in a while. One of the big things we get into is Martins's new book titled Strength A Life-Changing Adventure which will be released in 2020. The first topic that will hit you right over the head is Motivation. Recently on my Etched in Stone page, someone commented that Motivation is bologna. Eric and Martin vehemently disagree! No matter what goal you're going after you better be highly motivated or you're going to be out of the loop before you start! As Martin says anyone who is not Motivated is flat out lazy! We really get deep into training alone and how it is so beneficial to your growth towards your high-end achievement! Martin talks about when he's training in a gym he keeps to himself and makes a very little conversation. As he tells Eric he's not rude to people but he makes it clear that this is a serious business and he's here to train and train only! There's always time to talk when the business is completed! We say the hell with limitations we or the world places upon us. Martin talks about a five-year goal he has which would be shouldering a 200kg stone on his forty-fifth birthday! How's that for belief everyone? It takes a lot of courage and confidence to achieve these big dreams but if you listen to this podcast and the other 1200 M&M shows you'll get there when you build the Faith to keep going no matter what! This whole Podcast titled Old Strength has so many ties to Martins's new book. If you look at so many of the greats much of their strength was tied to big manual labor jobs! This layed the foundation for you to learn to use your body from head to toe. If you choose to possess the Power, the Strength, the Muscle Endurance and an Unstoppable Faith this Podcast will jolt you right into your own reality! Make it Count! Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Martin Jancsics @ http://www.motivationandmuscle.com This Radio Show Was Posted November 18, 2019 Find our Blog at http://www.fiorillobarbellco.com
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People of Importance-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack Shanks Welcomes Stevie Shanks to the Broadcast. Today on Motivation and Muscle Streaming Radio 24/7 Stevie and I are bringing you another Gem of a Podcast! When we speak about the important people in our lives we start right off with my Brother Jimmy! There will never be anyone past, present or future who will ever mean to me as much as Jimmy. Jimmy led by his own example always impressing upon me the importance of never giving up and always having a big smile on your face! If anyone should have had a frown he should of. I feel he knew he was limited but he never let those things impede his progress.
Eric and Stevie talk about how Stevie was wheelchair-bound in 1997 and why he was determined to rise and walk again! We really touch upon the feeling when your out training under a star lite sky and how your mind is so crystal clear where you actually feel at that point your capable of doing anything in the world! As Stevie says its the goals Brother. I couldn't agree more!
Stevie gives us an update on his dad Jack Shanks's heart surgery and how the procedure went great and he was talking to him three hours later. Stevie and his Dad are going to begin a plant-based protein diet because Stevie feels with him and Jack who are so similar genetically Stevie would like to avoid the narrowing of his arteries. Stevie is not one hundred percent sold on plant-based protein but he'll be doing it with his dad so we will find out how it's going on the next podcast we do.
We finish this super Podcast titled People of Importance. The most important person is you! What is your own self talk? What do you do and say to yourself? Are you Motivated? What is it you want out of life? These questions we've presented to you today will really let you know where you are today, and what your tomorrows are going to be like. Take the Positive thought trail and you'll fine destination success is closer than you think! Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Stevie Shanks @ http://www.motivationandmuscle.com This Radio Show Was Posted November 17, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Looking Up-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and a former Writer for the discontinued Milo Magazine. Welcome everyone to Today's Podcast Titled Looking Up! Our topic of discussion today really centers around the two big Holidays on the horizon known as Thanksgiving and Christmas! One thing I've always noticed and recognized is the majority of people seem much happier as a whole and more willing to engage with others mainly through dialogue obviously speech! To me, it's amazing that these two days can really change the thoughts and feelings of all of us for that matter!
So what is it that inspires us to turn over this new leaf of belief and good cheer? I believe its truly the universe and the actual good feeling in the air. I see most people as a whole want to be happy and enjoy the simple pleasures with life that we should all be enjoying. The underlying question is why do we need big events to make us feel great? I'll tell you why! At this time of the year, most people are feeling so happy that the critic will cease and everyone will come to the table with a big smile on their face!
The next question is how do we keep this momentum going long after the New Year? This is very simple. Start talking to yourself constantly in a positive manner no matter how silly you think it is. Secondly, begin writing down and listening to great inspiring people and learning the correct way to reprogram your mind! If you do this and keep up the repetition consistently for the rest of your life your every day will feel like Thanksgiving and Christmas! It's one heck of a way to live and you can have it all if you choose to put your Heart and Soul into it!
Keep Looking Up and set your Sails for new heights! Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Jon Bruney @ http://www.motivationandmuscle.com This Radio Show Was Posted November 15, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Power Rack Training Volume Two-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast.“John McKean, turning a “young” 74 this December, has been competing in all aspects of the iron game for 57 years. He’s lifted in hundreds of meets, having won National titles in Master’s age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters’s degree in Guidance & Counseling, John put to good use all the writing required in college, by “self-discovery” articles published in about every available strength journal. He was quite involved with the sport during the “golden age” of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!” Welcome to another great day behind the mic speaking with such knowledgeable Physical Culturistis like John McKean! Today we celebrate Power Rack Training Volume Two. Our year-long series digs deeply into why you should be doing this Heavy Physical training and the benefits it will surely produce for you. We start right out the box with York Barbell's very own Bill March! We talk about the phenomenal numbers he achieved training within the Power Rack and the carryover he had just from the rack work alone! Bill through Power Rack Training really let his strength be known when he entered the competitive world! The passion we have for this rugged manly work along with our ongoing experiences which we live by gives anyone listening to this podcast a leg up on a style of training which has been long forgotten but is by far the most result-producing training you'll ever practice. Anyone who has ever done Power Rack Training correctly with the pushing and pulling against another set of rods has benefitted tremendously! We know that for a fact! Eric and John also briefly discuss our warm-up for this demanding work which is extremely important in making this program a major success. Its called Heavy Hands Walking and it was developed by Dr. Leonard Schwartz who was a very dear friend and worked together with Strongman John McKean! So John and I talk quite a bit how the conventional warm-up in weightlifting won't cut the mustard with dead stop power rack training. We address muscle contraction, taking an incredibly massive weight from the top and just breaking it off the rods and holding it for six seconds! Eric and John can thoroughly attest to the power which most of us have within us but never tap into. Our program will do just that for you and lots more. We describe how this powerful program begins the rewiring of your brain. I also believe it begins to create new brain cells to go along with the constant push and thought you have got to establish from within to get through your next hurdle. Power Rack Training also teaches you independent thought, how to make key decisions and most of all pushing through which means conquering the weight you have decided to achieve for that training session! Today's topic Titled Power Rack Training Volume Two lends many things to any trainee having the guts to get into the lifting unknown. The first benefit is Unstoppable Power and the second benefit is unshakeable confidence which you're going to need if you want to become a hulk-like figure from this big piece of cage-like steel along with many dilled holes for you to take part in. Join us and begin the training of your life! Keep Pushing! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with John McKean @ http://www.motivationandmuscle.com This Radio Show Was Posted November 12, 2019 Find our Blog at http://www.fiorillobarbellco.
Half-Speed-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer, and Highland Games Competitor Charlie Blair Oliphant to the Broadcast. Welcome everyone to another blockbuster of a Podcast Titled Half Speed! Eric and Charlie as always will give you all of our very best. With the advent of any worthy goal, most people are going to tell you I'm going after this Full Speed. True this could be their main focus initially but through just the power of time, most people will be running at Half Speed! Why? Because this project they were going to take on which sounded so good became so hard as time moved forward! This is a trap any of us could fall into. Maybe it was bad information, a poor trainer, not enough research on your part but most of all what you thought could change your life and make you set forth towards your pot of gold suddenly went from full speed to half speed, and then to no speed at all! What to do we ask ourselves? The answer you come up with could really make or break your drive and spirit! Here are a few options from Eric and Charlie which should really give you something to chew on. First off make a decision on what it is you want to do. Secondly, never wait for the right time to take action. There will never be the right time so get going now. Surround yourself with successful people. If you don't have access to these people study and listen to anyone who has had major success in what you want to achieve. Take their business model and use the pieces of it you need to build your own successful plans! Am I getting through to you? I really hope so! Our Podcast today Titled Half-Speed can really turn into Full Speed. When I say Full Speed I mean are you truly committed to your worthy goal, would you bleed for it, or lay your life down to live it? If you answered yes to all three questions welcome aboard because very soon you will be living the life of your dreams. Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Charlie Blair Oliphant@ http://www.motivationandmuscle.com This Radio Show Was Posted November 10, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Taking Inventory-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, Mobility Trainer and an accomplished Martial Artist with over 30 years training in various styles Paul Gray to the Broadcast. Today on Motivation and Muscle Streaming Radio 24/7 our Brother Paul Gray joins me for another inspiring Podcast titled Taking Inventory. When we talk about and give you our own real-life examples on Taking Inventory we are specifically addressing what is taking place in your subconscious mind. This show topic started once again with me after encountering a young man saying over and over out loud that life is not fair! Well, whoever gave you the idea that life is fair? You, my friend, have it backward! You and I mean yourself have the ability to make life your servant, not the other way around. When the Taking Inventory of your Mind just what are your thoughts? Are you living in a positive or negative state, does your life feel energized, do you have short and long-range goals that are ready to go? If you said no to those three questions you have just discovered a Podcast that will teach and educate you so you can flip everything around in your favor. When we talk about our Podcast Topic Taking Inventory it's really all about taking ownership of your life. If you truly want life long success you will listen to this show 100 times. There are so many things we put off or never do because most of us don't feel worthy. I'm here to tell all of you that your worth and you do deserve nothing but the very best! When you live this life approach Taking Inventory of your Mind every day will be an absolute joy! Remember. What you think about most is coming your way whether you want it or not! Stay Positive, Stay Focused and fill your heart with Faith! Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Paul Gray at http://www.motivationandmuscle.com This Radio Show Was Posted November 5, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
What Have You Been Up To-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a Former Professional Athlete, an Elite Strength Athlete, a High-Level Crossfit Athlete, Gym Owner, and Strength Coach Amanda Stone to our Broadcast
Today on Motivation and Muscle Streaming Radio 24/7 one of my original Family Members is back. Amanda Stone rejoins the show after being away from us for over four years. If the name sounds new it is. When Amanda was with us a few years ago she went by Amanda Ballew. She and I did four shows previous to this one. I would encourage you all to give them a listen! Eric and Amanda kick the show right off with the newest pride and joy her commercial gym. Amanda calls it Small Town Fitness based in Weiser, Idaho. But before we get into what's going on today in Amanda's life we need to address some of her past to get us up to date. The last time we spoke Amanda was nearing the end of her Highland Games Career. After hiring a weight lifting coach with the idea to compete in Olympic Lifting specifically her coach who was a Cross Fit athlete talked Amanda into competing with a friend of the coaches! They did and they Won! Eric and Amanda talk about what an honor it is to train people but where you hear the real happiness in Amanda's voice is when she's working with younger kids and middle school athletes. She lays down all the programming they will need to succeed over and over. Amanda has created a very tight-knit family where every trainee will reap the rewards of her years of experience. We love the word Mindset and you're going to receive a big dose of it with more to come down the road! We'll finish our podcast titled What Have You Been Up To with this. It's never too late to come home. Welcome back Amanda and its great that you are another big spoke in the M&M Wheel of Power!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Amanda Stone at http://www.motivationandmuscle.com This Radio Show Was Posted October 31, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Demanding Your Soul-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! Welcome my M&M Family to my latest solo Podcast titled Demanding Your Soul! This show is once again aimed at teaching you that your soul and spirit never die once our physical body is long gone. If you are new to M&M you'll hear me make reference to when I'm training and things could be hitting the wall or I'm getting ready to execute a massive weight I'll yell out past or present strongman names because I believe their energy is always available and ready to use. When I'm Demanding My Soul it's my innate intelligence that is making the call via the thoughts that I have or are being planted in that fertile garden called the subconscious mind!
By adopting the procedures I mentioned above your life will vastly improve and in some ways quickly! When you make Demands on yourself and see and feel the success you've created an amazing thing happens internally to you. The word is Will! Having the Will to make decisions quickly, execute them speedily, and persevere totally is the key to Demanding Your Soul! Every word in this Podcast is spoken with the idea to make you Focus on what you want and to let you know you have the capabilities to make it so. So never fear Demanding Your Soul for what you want and learn to control your thoughts and feelings for your ultimate success!
We all know innately what we need to do. Take action and begin the learning process to what it is you want to achieve. It's going to take lots of action and constant change to achieve success! Demanding Your Soul will do all of this to create the Fulfillment of your Life! Work this process and I promise you Life will happen! Do it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Eric Fiorillo at http://www.motivationandmuscle.com This Radio Show Was Posted October 28, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Masculine Midsection-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and a former Writer for the discontinued Milo Magazine. Today on Motivation and Muscle Streaming Radio 24/7 we have another head to toe training podcast all built around creating a Masculine Midsection. Eric and Jon really lay it on thick on why it is imperative to train your full body wholly to build those extra-thick slabs of Midsection Power! We talk also about the importance of building your spinal erectors and glutes which have a huge role in your Masculine Midsection area. Let's talk about some of the outstanding exercises you should do for that Masculine Midsection. The first of many exercises is the Heavy Squat Partial Overload standing in the Power Rack. Load the bar 100 lbs over your best squat and stand tall with your new-found strength. Don't and I repeat Don't ever overload a squat outside of a Power Rack. Your safety and your life are paramount! Another huge producer is to load and carry for distance. These exercises could be a farmers walk, sandbag carry, or stone carry and much more. Another grand slam exercise Jon really believes in and has made outstanding Masculine Midsection progress in is the Trap Bar Deadlift. This is another outstanding piece of equipment that never disappoints. Eric and Jon go into length on this bar. We talk about the York Iron Boots and the course Bob Hoffman wrote to accompany this Midsection dominator. We also talk about the movements we use with an old school York exercise bar. Masculine Midsection is all a part of the big picture we are presenting to our listeners. This is all a part of the new year-long power rack teaching course with Eric and John McKean! As Jon Bruney made clear throughout this Podcast Masculine Midsection the old-time lifters really had an innate intelligence for their training! What this means that listened to their gut as we say! What about you? Isn't it time to step up and build some Masculine Slabs of Midsection! It sure is! Do it! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Jon Bruney at http://www.motivationandmuscle.com This Radio Show Was Posted October 23, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Power of Positive Thinking-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member. Welcome everyone to our Brand New Podcast titled Power of Positive Thinking with Eric and Dr. William Wong! Would you like to learn how to begin to Think Positive? Yes? Would you like to earn more wealth, success, and health just for starters? Well, this teaching Podcast will begin your journey to just that. We live right now in an era of a negative thought, personal defeat and little of or no action at all of changing your outcome in life. Does the word ordinary come to mind? We give so many examples of how to talk to yourself, the all-important internal dialogue which is constantly repeating just like a computer program in your subconscious mind and how to keep the conscious mind at the gates to guard and to constantly filter out anything negative which could get into your subconscious mind! We speak about and talk about people we listen to who are experts in the Power of Positive Thinking such as Neville Goddard and Steven Pressfield. They are definitely worth looking up and listening to. Power of Positive Thinking is a Podcast that you can and should reference over and over. I would suggest listening to it 100 times a minimum. You will draw something new out of this show every time you listen to it. As we grow more and more here at M&M get ready to drill deeper and deeper into your subconscious mind and watch your knowledge explode! I promise your life will change in a very positive way where success will walk with you hand and hand! I am Positive about that! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Dr. William Wong at http://www.motivationandmuscle.com This Radio Show Was Posted October 20, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Power Rack Training Volume One-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast.“John McKean, turning a “young” 74 this December, has been competing in all aspects of the iron game for 57 years. He’s lifted in hundreds of meets, having won National titles in Master’s age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters's degree in Guidance & Counseling, John put to good use all the writing required in college, by “self-discovery” articles published in about every available strength journal. He was quite involved with the sport during the “golden age” of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!” Welcome, Everyone to our Podcast today Titled Power Rack Training Volume One With John McKean and Eric Fiorillo. This show among many in the next few years are going to answer so many misnomers about the Power Rack and why those four steel posts lagged into your garage floor can literally turn you into a Hulk! This podcast will talk about the history of the Power Rack and how Bob Hoffman owner of York Barbell Company really ushered in this marvelous piece of steel to strength athletes in the 1960s. Eric and John will touch upon their experiences past, present, and into the future with the Power Rack and also make the announcement of Eric's new squat bar designed specifically for Dead Stop Squat Lifting and the Huge Iso Push! There will be much more on what this bar will produce for you once its completely prototyped and is ready for market! A few other of the many things we talked about was the effect the rack work had on Super Lifter Bill March, Olympic Star Lou Riecke and of course Dr. Ziegler. Were the Germans the first to use isometrics? The whole point of this teaching course is to educate you on how to get really big and strong, create nerves of steel and build ligaments and tendons that literally look like steel cable jutting out of your skin! How does that sound? Here is your opportunity to learn from the Mater Lifter John McKean who trained in that golden era. Most of the lifters we talked about on today's podcast John new personally and had seen them in the gym training! I hope you'll enjoy this course and take the challenge. You'll be so strong the earth will tremble and shake when you walk! That's something to really think about! Stay Tuned! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with John McKean at http://www.motivationandmuscle.com This Radio Show Was Posted October 17, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Thinking For Yourself-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Podiatrist, Wrestler, Entrepreneur, Competitive Powerlifter and Strong Woman Kara Shaw to the Podcast. Today we have another blockbuster Podcast for all of our listeners and future listeners! Eric and Kara bring to you Thinking for Yourself! The question that comes to my mind right away is why are there so many people who can’t think for themselves! Today we will discuss why this is so and how to change it within you. Thinking today more than ever is so vital to everything we go after in our lives! To get ahead in just everyday living you must constantly and consistently be able to think for yourself! Never and I repeat never put your future in someone else’s hand or you’ll find out the hard way that this was not the proper course of action! This is where Thinking for Yourself comes into Action! Learn through various means to trust yourself. Listen to that voice inside of you who knows best. I call that your very own personal advisor. Most of all practice and apply into your life the word Faith. Without faith in yourself and cemented Beliefs within yourself you’ll be just another face in the crowd who will be easily misled. Thinking for Yourself is another Podcast in a series of shows where we will address and give you some real-world ideas on how to change your thought-provoking process which will, in turn, give you the tools to Think for Yourself! Its time to change your life and create all the opportunities you can for success in your life! Take that first step with Eric and Kara and drive your life by taking action! Here’s to deep thought! Keep Going! Keep Going! Keep Going! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don’t Forget to Do a Search for Our Past Podcast Shows with Kara Shaw at http://www.motivationandmuscle.com This Radio Show Was Posted October 15, 2019 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Run Out of Ideas-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Gary Clarke to the Podcast. Gary is a World Strongest Disabled Man Athlete, Powerlifter, Inspirational Speaker and WSDMA contest organizer. Here is a line I hear more these days then less! Its the Motivation and Muscle Theme of today's Podcast show titled Run Out of Ideas! This theme is very consistent in today's weight training world and in all facets of people's lives! Eric and Gary hit the weightlifting end of the show's theme first with Eric running into some weight lifting buddies who he hasn't seen in a long time. After the normal how are you and hows the Family Joe says to me how his weight training has become totally stale! I said to Joe stale in what way? I'm bored with it and the gains are almost nonexistent these days.
My next question was why? What are the movements you're doing and why the total lack of drive and enthusiasm? My reply was like this. I think you have gotten lazy and just don't enjoy what you're doing anymore. The reply back from Joe was you just don't understand. I'm married, I'm in debt and I don't like my job whatsoever so each day I'm struggling to not hit the snooze bar on the alarm clock 10 times.
I said this is where your wrong! Both Gary and Eric are faced with something big every day with everything we involve ourselves with and we never give up. Gary is a champion World Strongest Disabled Man so really Joe your problem seems very slim to me.
Heres our advice to The Joe's of the world. Let's take a trip back to a time when lifting was all about the basics to get Big and Strong! The Basics are the Squat, Deadlift, and some form of the Press! Secondly, let's erase self-doubt right out of our Subconscious Mind! When you decide to revisit something in the past that brought you so much strength, power, and happiness it will surely erase the Run Out of Ideas thoughts. The only thing left to do will begin to lift weights towards your next big Goal and when that is attained you will surely reclaim your life and your dreams! Be relentless in all of your pursuits and Keep Going, Keep Going, Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Gary Clarke at http://www.motivationandmuscle.com This Radio Show Was Posted October 12, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Self Talk-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer, and Highland Games Competitor Charlie Blair Oliphant to the Broadcast. Welcome, everyone to another Future Classic Podcast here at Motivation and Muscle Streaming Radio Titled Self Talk! Self Talk is very easy to define! It boils down to what do you say to yourself. How do you speak to yourself and how does it make you feel! Most people have a very poor self-image normally so the negative thought and the banter that comes out of their mouth are toxic! This once again stems from a subconscious mind that has absorbed and imprinted these beliefs, habits, and repetitions over and over for years and decades!
Okay so give me the good news on how to fix my Self Talk! Before you whisper to yourself if I can. I can reassure you that you can and will and definitely change your life for the better. The first thing I would do right away is to do some research on Self Talk and find out why it's so important in every facet of your life. The next step could range from reading inspiring books to hiring a mentor who has been through and conquered exactly what you're going through. The most important thing for you to do right away and before everything else is changing how you are talking to yourself! Period! Just think about the future and how a few changes in how you speak to yourself has created this magnificent life that you could never envision prior to listening to our Podcast. How exciting is it going to be to actually like yourself and see the daily improvements in your life and future goals and dreams! Welcome everyone to Self Talk and I'm sure some big changes are on the way for you. Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Charlie Oliphant at http://www.motivationandmuscle.com This Radio Show Was Posted October 6, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Persist-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio Welcomes Will Dinwiddie to the broadcast. Will is a Trainer, Strongman, Owner of Epic Fitness Solutions, Writer and Arm Wrestler. Once again we at the Motivation and Muscle Family go far and beyond in our never-ending quest to help you achieve all of your goals and dreams! On today's podcast, Eric and Will bring their years of experience to the table in our show Titled Persist! Whether it's in the gym, business, or life you're going to have to create and cultivate Persistance! Why? Because without Persistance it's going to be very hard to achieve anything without it. Everything we do to achieve something big is always going to have a stumbling block, a failure, or having to make a change in OUR course of Action because the plan we were following is not working! Ask anyone who has ever been a leader in their chosen field how many times they were stopped dead in their tracks momentarily and how that deep down belief they had to succeed mixed with a big dose of momentum carried them into the next chapter of their life.
The best part of this podcast is its a blueprint Eric and Will have compiled through their years as businessmen, gym owners, and teachers and most of all how they took their failures and turned each one into a seed of success! If this appeals to you then you have the tools here needed to begin your journey. If you love the word and meaning of the word opportunity and have been thinking about making a big move in your life welcome to our Podcast Titled Persist! When you Persist over and over the outcome will be all you! I call that Success! Keep Going! Keep Going! Do it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Will Dinwiddie at http://www.motivationandmuscle.com This Radio Show Was Posted October 1, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Not Enough-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Frank DiMeo to the Broadcast. Frank is The Cave Gym Owner, Trainer, Strongman, Mace Fit Coordinator, and Writer. Not Enough is our Podcast Topic for the day for a number of reasons. First of all, when there is something you love with all your heart the satisfaction of the achievement is never enough! I do believe in enjoying your moment of triumph but you should already have the next adventure cemented into your subconscious mind to begin. Secondly, will you ever learn all there is about yourself or the chosen field that you want to keep getting better at? You might not have all the answers but that's why we use the two words Not Enough to describe that it takes more than wishful thinking to get the job done. Our topic Not Enough really rubs the weak society we live in today the wrong way. The majority of earthlings out there really have a hard time putting one foot in front of the other. Positive talk and thoughts! You have to be kidding me! Have you heard the news, read your text messages, have or are you participating in the Political Climate? It's hopeless don't you know? That is an out and out lie! Eric and Frank are here to tell you that you have anything and everything to look forward today and into the future. Its time to tap into the power of Physical Culture! It's Mind, Body, and Spirit to be exact. Once you capture Mind, Body, and Spirit you can lay claim to a life filled with positive thoughts, passion, love, and most of all there is Not Enough time to ever get it all done! Its all in your hands. Create the life you want and sit back only for a moment and exclaim its still Not Enough! Keep Going! Keep Going! Do it! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Frank DiMeo at http://www.motivationandmuscle.com This Radio Show Was Posted September 29, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Welcome to the Family-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Beth Skwarecki to the Broadcast. Beth is a writer for Health and Science, Played Roller Derby, Fitness Expert, Power Lifter, and an All-Around Lifter. Today is another big day here at Motivation and Muscle Streaming Radio 24/7 with Beth Skwarecki being welcomed into the Motivation and Muscle Family. Beth was brought to my attention by the legendary lifter John McKean! As we always do and will always do is I ask the question what got you started into Physical Culture? Beth really didn't have anyone inspiring her early on. As she explains to me she was really a nerd growing up and always wondered why do we have gym class. That all changed in a big way once Beth entered college. Beth now is in college and decides to sign up for a cardio class basically relegated to a treadmill or some other type of machine for that purpose. What she took away from that experience really created a mind shift towards physicality and wanting to discover more! She discovered she was not only getting better with her training but also getting stronger! Eric and Beth talk about her major in college which was Science and how today as a writer has married Health and Science together to present all kinds of discoveries and information!
After leaving Roller Derby and having to have surgery on a bad knee Beth was inactive for a while. Did I mention she had her third child while all of this was transpiring? When you hear Beth talk and see all the things physically she has done it will be no surprise to you that she was training at a CrossFit gym and getting ready to run a half marathon. We also talk about Beth wanting to enter into the Powerlifting world and enter a lifting meet. She already had experience with the three lifts so why not? Then enters John McKean who goes to the same gym as Beth and she could see from the corner of her eye John watching her train. They strike up a conversation about competing and All-Round Lifting and John tells Beth she should really look into it.
We welcome Beth to the Motivation and Muscle Family and hope she will be with us for the next thirty years. Beth is very passionate about what she does and that will come through when we talk. Secondly, she is not afraid to go after something no matter what it is to master it. Thirdly, her attitude is spot on and I believe our family is going to enjoy her winning ways! Keep Going! Keep Going! Do it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Beth Skwarecki at http://www.motivationandmuscle.com This Radio Show Was Posted September 23, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Welcome to the Family-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast."John McKean, turning a "young" 74 this December, has been competing in all aspects of the iron game for 57 years. He's lifted in hundreds of meets, having won National titles in Master's age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters degree in Guidance & Counseling, John put to good use all the writing required in college, by "self-discovery" articles published in about every available strength journal. He was quite involved with the sport during the "golden age" of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!" We'll have we got a Big Show today just like every day here at Motivation and Muscle but with a slightly different spin. John McKean, a champion through and through and a big influence on me when I found his writings in Hardgainer Magazine has officially joined the Family! As M&M keeps growing and heading upward people of Johns experience and knowledge are essential to where we will position ourselves in the coming decades. So please welcome john! Eric and John start the show right off with what initially got you started in Physically Culture. It was eighth grade and John was beginning to notice how good girls were looking to him and being a fat kid decided to get in shape. He initially did pushups, pullups and even began doing some weightlifting with his cousin. But it was Christmas that same year when John asked for a Billard Barbell Weight Set which he got and the impact Strongman Bruce Randall had upon him because of his association with Billard! On one of our many topics, we talk and teach about is the ferocious power and will you will begin to achieve when using the Power Rack and what a marvelous piece of iron engineering it is! We hit upon and talk about Bill March, Lou Riecke and of course Dr.Ziegler and how much the power rack influenced their success in Weightlifting. Wait till you hear the suspended chain's story John had set up and hung in the families car garage. We also question why isn't every sports program using a power rack and it doesn't matter what level these athletes are at. With the extreme strength, power, and explosiveness you will build in the rack it will take nothing away from the game practice. In fact, it will only enhance your abilities! Will continue this conversation with John I hope for a long time into the future! This podcast titled Welcome to the Family with John McKean gives you a small glimpse of whats on the way. If you love Power Rack Power, New Barbells on the horizon, Talking about Paul Anderson and so much teaching and information which has been cast aside welcome back to a time when thought, determination, and the Will to take center stage is back in a big way! This is very exciting for all of us! Keep Going! Keep Going! Do it! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with John McKean at http://www.motivationandmuscle.com This Radio Show Was Posted September 17, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Building Up Before Blowing Up-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member. Eric and Dr. Wong take our Podcast today Titled Building Up Before Blowing Up in so many directions. First of all, what is the Building up the process? If we equate it to Physical Culture which is what we live by then we cultivate a process of being Mind, Body, and Spirit! This is a lifetime of work we must put into ourselves directly to build that unstoppable force we all want to become! When we continually keep building on our success the ability to deal with failures along the way gets easier because we strengthen our resolve through repetition to always find a solution to our impending problem.
When you get to the Blow-Up point in your life I would speculate that the little things in your life that have been nipping at your ankles for quite a while have now grown into something so big that you feel there's no way out! And to add more ouch to the dilemma your facing you are constantly on social media, texting, and politically charged. Please reread the last sentence I wrote above. All of these outside influences on top of what is already eating at you make you a candidate to Blow Up.
So what do we do here to Build Up instead of Blowing Up? If you're not exercising or haven't been for a long time isn't it time to get refocused on you and your health? Secondly, how do you envision yourself? Do you like yourself? These are the three major questions you have to answer immediately. Once you have been honest with yourself and make the necessary changes life will begin to respond to your needs. This will be a great time to begin a new page with respect to what you're listening to, reading, and who you have ties with. If it doesn't feel right drop it and go on to something else. Greatness comes to those who Keep Going! What about you? Building Up! Do it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dr. Wong at http://www.motivationandmuscle.com This Radio Show Was Posted September 16, 2019 Find our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Welcome to the Family-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Clarence Bass to the Broadcast. Clarence is an American writer, fitness expert, and retired lawyer. He is best known for his book and DVD series Ripped, which chronicle his fitness, including becoming a past-40 bodybuilding champion. Bass was a writer for Muscle & Fitness where he had a question and answer column.
Whenever we Welcome a Guest to the Family we ask them what got them started in Physical Culture? It all started for Clarence via World War Two. His dad was a Doctor who was called into the active service for the United States Army. With his family constantly moving all over Clarence had a very hectic young life. His dad was a champion Track Athlete who one day brought home some Barbells. His dad never lifted them much but Clarence sure did and that got him hooked forever into Physical Culture!
Eric and Clarence talk about his successful career in Olympic Lifting and how he spent twenty years perfecting that success. One thing that is very interesting speaking with Clarence is the attitude coaches had towards weightlifting back in his day. They were adamant about not doing it and little did they know that Clarence was doing it and winning everything! That's why thinking for yourself matters!
We talk about Success in the gym and how it transfers into everyday life! Clarence talks about his success in Law School and how he was the final cut out of seventy-five students. He went home and told his dad that he wasn't sure if he could cut the mustard. His dad said stick with it a little longer which he did and within three years Clarence was number one in his class!
As we finish today's Podcast Titled Welcome to the Family I had to ask Clarence who was his favorite Bodybuilder of his era. Bill Pearl was his resounding response. Clarence was there at the contest where Bill won Mr. America. The thing Clarence said that impressed him the most about Bill was the way he gave back to the lifting community throughout the years! I asked Clarence one more question. I said what would you like to be doing a year from now. He said without hesitation doing what he loves and always getting better! This Podcast is pure gold and I hope you take our words to heart! Keep Going! Keep Going! Do it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Clarence Bass at http://www.motivationandmuscle.com This Radio Show Was Posted September 15, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Stand Proud-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Gary Clarke to the Podcast. Gary is a World Strongest Disabled Man Athlete, Powerlifter, Inspirational Speaker and WSDMA contest organizer. Our Topics here at Motivation and Muscle Streaming Radio 24/7 resonate well into the stratosphere these days and there have been rumors that intelligent life on Mars is listening to Motivation and Muscle to! Stand Proud is the war cry for anyone who is meeting with adversity at a high level at any point in their life and we all cross that path at one point or another in our life!
I will get back to adversity momentary and why you should Stand Proud but let's get into it in another deeper direction! Stand Proud is not only a big part of conquering the roadblocks we face each and every day but it is also how you carry yourself both privately and publicly! How you carry yourself says a lot about you and is the first thing that most people will pick up on you even before they greet you and shake your hand. So when you here the Podcast more in-depth you'll really understand how vitally important it is to carry yourself with courage, confidence, and dignity! Stand Proud!
Eric and Gary also plugged Stand Proud into Physical Culture! In this grand way of life, we are going to meet up with loads of adversity, setbacks, injuries, and big-time failures! Through it all, you must adopt the posture of Stand Proud no matter what. You must have your brain and your body along with your spirit working in unison! No matter what you have to overcome always carry yourself with pride, make decisions quickly, create new habits that are worthwhile and inspire you but most of all through thick and thin times Stand Proud or don't stand at all! Keep Going! Keep Going! Do it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Gary Clarke at http://www.motivationandmuscle.com This Radio Show Was Posted September 14, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Contained and Controlled-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Steve Cotter to the Broadcast. For more than 30 years Steve has promoted body-mind fitness around the world through martial arts, qigong, mobility, flexibility and kettlebell training and via IKFF educational courses. Steve works tirelessly to share the power of kettlebell far and wide, and his efforts to teach his art form has globally impacted the growth and popularity of kettlebell training. If you're a big fan of Freedom then Today's Podcast Titled Contained and Controlled will give you even a greater appreciation for it! How many people do you know are on an invisible leash? Someone, Something or the Circumstances of the past, present, or future have them paralyzed mentally! When you subscribe to that type of living can you understand why there are so many unhappy souls out there? Everything now a day is all about keeping you in check with everyone else. We don't want to offend or get those around us upset and this way the world stays very happy vanilla! Vanilla By our definition is taking no risks, have no fight within you to succeed and always be pliable so people will like you! Basically, you have been neutered Men and Women!
So now that Eric and Steve have laid the groundwork for what our show topic Contained and Controlled means to us what do we do to break free and begin a life of Happiness, Success, and Accomplishment? The first thing you must do is begin to change your mind, associate with like-minded people and begin working towards your accent to the Top of the Heap! Like anything worthwhile, there will always be some pain felt as these changes will make you uncomfortable at first. But be assured as you get more confident with your abilities and you start to create momentum which will get bigger and bigger from you grow mentally, physically, and spiritually there will be no stopping you now! In our latest Podcast Titled Contained and Controlled Eric and Steve will teach you how to break free from a life of mediocrity! If you relish Freedom and want to build a successful life join our conversation and keep expanding upon it! When you become unstoppable in all of your pursuits, eventually calling all of your own shots and living a robust life of Freedom the world is all yours for the taking! Keep Going! Do it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Steve Cotter at http://www.motivationandmuscle.com This Radio Show Was Posted September 11, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Pick Up The Pieces Quick-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes an Acupuncture Physician and a board-certified Chinese herbalist, Martial Artist Dale Dugas to the Broadcast. Welcome Everyone to another thought-provoking episode Titled Pick Up The Pieces. When things happen to all of us and they will in a negative way how are you going to handle the situation in front of you? Some people will accept their fate and just live with the circumstances, while others will become bitter and angry, and the majority of people will say it's just not for me and I will never get hurt again.
Dale has been going through some Pick Up The Pieces Quickly of his own with in the last year when he and his wife got divorced. His wife told him one day she didn't want to marry anymore and that was it! Eric and Dale go extensively into what happened and where he is today with both his relationships and his business because that took a huge hit to!
This Podcast is filled with such positive energy to get you over the hump no matter what has happened in your life! When things happen to you the best thing to do is make quick decisions and get moving forward. The longer you stay still the more negative emotions you will create in your mind and this will cause everything from health problems to depression and all in between! When you take our experiences and implement our success you will be able to Pick Up The Pieces Quickly and resolve any problem no matter how big or how small in your life and come out on the other side as the Winner! As I constantly reinforce the words Keep Going I will say it again! Keep Going! Keep Going! Keep Going! Do it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dale Dugas at http://www.motivationandmuscle.com This Radio Show Was Posted September 9, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Overhead Pressing-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer, writer and the host of Strength and Health TV. Here is yet another Gem from the Motivation and Muscle Family! Listen to this Podcast with headphones on or earbuds in to really capture the essence of this Podcast Titled Overhead Pressing! Just why was the Press dropped after the 1972 Olympics? The most common response has always been that because the athlete had changed the way he pressed the judges weren't sure if this was a legal lift or not via the backbend when locking the bar out Overhead! Other versions of why the Overhead Press was removed was the politics between the different countries!
Some people will argue that the clean and jerk is the lift and there's no denying that but there's something to be said when you power clean a huge weight and smash it overhead for three white lights! Now on to the gym world where you rarely see anyone pressing a barbell or heavy dumbbells anymore. Most gyms nowadays frown on anyone who wants to do these tried and true strength movements. A few of the reasons for this is that really most gyms are not equipped to do these movements and secondly, the majority of clientele gets scared when they see this type of aggressive training!
Eric and Scott feel that the true test of strength and we know that most people will argue its a Squat or Deadlift but we both feel that cleaning a heavy barbell or a dumbbell or dumbbells is the true test of Strength and Power! If you've never done a clean and press just clean a 44 pound Olympic Bar and lock it out overhead! I guarantee you you'll be moving all over because you haven't built the stabilizer muscles needed to hold the bar overhead. Just envision 200 pounds locked out and held at arm's length. This movement works you from head to toe!
In Today's Podcast Titled Overhead Pressing we really give you the reasons why you should start this movement and progress with it. The benefits you will obtain from this movement is second to none. Google Bill March and see what a bolt upright standing press is with no backbend what so ever. We also talk about the flat bench and its benefits when it's trained using no gear! We believe Overhead Pressing will make a comeback because it's all about Strength, Health, and Power! Overhead Pressing gives you all three! Do it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Scott Shetler at http://www.motivationandmuscle.com This Radio Show Was Posted September 8, 2019 Find our Blog at http://www.fiorillobarbellco.com
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What do You Want-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Carmen Caputo to the broadcast? Carmen is a USA Marine Veteran, a Retired School Teacher and a Champion Weightlifter for 59 years. A big Happy Birthday to the ever-strong Carmen Caputo! Besides our Birthday wishes to this Strongman Eric and Carmen dial up a question to everyone out there in M&M Land and beyond! What do You Want is our Podcast Topic for today! I know for sure whether it's through reading through studies or me asking or observing the majority of people can't answer that basic question! Why? I believe the biggest reason for this lack of decision is Fear! Carmen and I both feel that getting into the gym whether it's your first time or your thousandth time is vitally essential to establish what you want in out of the gym. Physical Culture creates a new mentality and establishes a thought pattern where you set goals and these goals must be met. The more you do this the more success you will establish in and out of the gym. Now you should begin asking yourself every day What do You Want? When you have met up repeatedly with success you will begin to build momentum and with this momentum asking that question What do You Want will now have multiple answers. All of them Positive! The Power of Today's Podcast What do You Want will carry with it the will and the strength to dream Big and Bigger and then experiencing fully what rolls out completely through your thoughts, efforts, and achievements! Put your thoughts down on paper every day. All it takes is fifteen minutes per day. That's not much to ask ourselves when it comes to building a successful future, is it? Keep Moving! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Carmen Caputo at http://www.motivationandmuscle.com This Radio Show Was Posted September 4, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a Wrestler, Weightlifter, Personal Trainer, and a Mace and Club Competitive Athlete Brad Hutchins to the Broadcast.
This is what Motivation and Muscle are all about! I constantly expand our reach into the Physical Culture Bag to bring in the best people in their chosen field so please welcome Brad into our Family!
My first question to a new M&M Family member is and always will be what got you started into Physical Culture. For Brad, at about nine years old he saw Arnold Schwarzenegger on the Tonight Show. Arnold ripped his shirt off and made his pecs jump up and down and Brad couldn't believe his eyes. From there he pursued high school wrestling which exposed him to lifting weights for the first time. In his junior and senior years in high school, Brad put on thirty pounds of usable strength through weight lifting.
While Brad was in high school he placed first in a couple of Body Building Shows. He went on to college to major in Sports Management and to become a Personal Trainer. We go into detail about Brad's professional wrestling career and the pros all about it!
We finish today's Welcome to the Family Podcast with the next chapter in Brad's Physical Culture Journey. Brad has come up with his own federation in Mace and Club work called AMCCA Organization. This is a way to unite all the different groups under one umbrella. With the popularity growing in this ancient art Brad feels that his organization will get this sport much more mainstreamed through events and communication driven towards the public. This is a great way for the public to learn and to get people moving again! This is another opportunity for all of us to increase your Health, Wealth, and Success! Do it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Brad Hutchins at http://www.motivationandmuscle.com This Radio Show Was Posted September 3, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Gathering and Old Strength Training-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack Shanks Welcomes Stevie Shanks to the Broadcast. Gathering and Old Strength Training-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a Champion Powerlifter, Gripmaster and the first man since Donald Dinnie himself in 1860 to lift the Dinnie Stanes with his bare hands Welcomes Jack Shanks to the Broadcast.
Today on Motivation and Muscle Streaming Radio 24/7 I have what we call in the boxing world the one-two punch! That one-two punch is none other than the Legendary Jack and his super-strong son Stevie Shanks.
On our Podcast Today Titled Gathering and Old Strength Training Stevie gives us some of the highlights and his thoughts for the 2019 Gathering which he is so dedicated to over the last three years and into the future. Eric and Stevie go over the four new medlies this year at the Dinnie Games with descriptions of each and what the new medley will be that will be added to the 2020 Gathering. We also talked about the athletes who took part in the Dinnie Games along with the fact that the top three lifters were only separated by one point each from the Winner of this event.
Jack Shanks gives us his thoughts and observations on the 2019 Gathering and his excitement watching his son carry on his legacy and creating a whole new generation of potential stone lifters. I was really interested in how and what Jack did to pull off his feat of strength lifting the Dinnie Stones 47 years ago. This is where Old Strength Training evolved from in this Podcast. Jack didn't have sponsors or fancy equipment, or the internet just to point out a few of today's convinces. What he had was the will and the interest after reading an article in 1971 by Stone Historian David Webster about the Dinnie Stones. After reading David's article Jack was hooked and began his pursuit to lift the Dinnie Stones successfully.
In today's Podcast Titled Gathering and Old Strength, Training Stevie gives us a glimpse into the future of the Dinnies while Jack gives us the roots of where it all started with him in 1972. Another added bonus of this Podcast is Jack tells us what strength movements he did with Barbells along with how he thought and of course the making of the famous Shanks Stones which he built to train for the Dinnies. This is a Podcast with a ton of Meat on the Bone! Enjoy the Feast!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Stevie Shanks at http://www.motivationandmuscle.com This Radio Show Was Posted August 29, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Fire Away-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, Mobility Trainer and an accomplished Martial Artist with over 30 years training in various styles Paul Gray to the Broadcast. Well, they say there is a first time for everything and today on M&M we did our first Podcast with six different topics in one show I Titled Fire Away! Fire Away is all about thinking on the fly and conveying a strong message to one another and the M&M Family!
The first of many topics we blast away with is People. Like them or Love them your always going have to deal with Humans! With this in mind, Paul and I talk about how to deal with people especially if a business venture is involved. We all so pointedly talk about when its time to cut your losses and move on to someone or something more suitable to your liking.
The second topic we hit with Power is your Mindset. Where have you been and what have you been up to. Can and Will you be able to make the changes necessary to stay the course you have signed up for. I give the example of the college kid I know who didn't want to stay after only one day. Eric and Paul talk about all of the experts who are crossing over from the physical fitness market to self-motivation gurus. We both feel there is a lack of authenticity with many of these individuals.
I've detailed for you along with Paul our Podcast Titled Fire Away with two of our topics for today's Podcast. There are a few more to sink your teeth into and I hope you will take the time to listen. Fire Away is a concept show brought on by me to have a guest that can run with no script at all and then have the ability to fire back with their own topic. I believe this show is not only innovative but ahead of its time. I know you're going to enjoy this Podcast and gain some life-changing changes! Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Paul Gray at http://www.motivationandmuscle.com This Radio Show Was Posted August 27, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Strength Power Tenacity-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Podiatrist, Entrepreneur, Competitive Powerlifter and Strong Woman Kara Shaw to the Podcast. The first order of business today before we get into our main topic of the podcast is having Kara give the M&M Family some of her thoughts on the recent 2019 Dinnie Gathering! She witnessed and was part of some very exciting events that went on at the contest. Secondly, we blast through our Podcast Titled Strength Power Tenacity. Let's take on Strength for size. Is it Strength of Heart, Strength in and out of the weight room or would it be the Strength of Spirit which lies within us all? There are many facets of Strength and we cover them well with so many examples to make you really think. Power. Just what is your definition of Power? Do you build it? Are you born with it? Did you always have it from birth or did it take a serious event in your life to unearth it? These are some of the questions we will give a definitive answer to. There is one thing we are certain of is that we all possess POWER!
Tenacity is another favorite of ours when we describe the Big Three. Do you have the ability to keep fighting for another day! Having Courage is always described when we talk about Tenacity along with Your Spirit and holding true to your convictions and asking or giving no quarter!
In summary of Today's podcast Topic Titled Strength Power Tenacity Eric and Kara give you the reasons why these three words are so essential to your overall success. When you think about the definition of each word and apply them to your own life nothing but what you desire will be coming your way! Remember words have power and you have the responsibility to make them work in your best interest! It's all up to you! Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Kara Shaw at http://www.motivationandmuscle.com This Radio Show Was Posted August 26, 2019 Find our Blog at http://www.fiorillobarbellco.com
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No Stopping Me-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a Doctor of Physical Therapy, Register Dietician, Founder of the Movement Paradigm, and a Cancer Survivor Dr. Arianne Missimer to the Podcast Show. Dr. Arianne Missimer joins Eric for another thought-provoking game-changing Podcast Titled No Stopping Me! For anyone who has not listened to my first Podcast with Arianne Titled Welcome to the Family, you'll get the honor of listening to a woman who has conquered so many of life's trials and tribulations and always came out on top! This in itself is what No Stopping Me is all about! Fears, strength, health, sickness and many of life's challenges hit all of us between the eyes at some point in our lives. How you respond to any challenges in your life is going to really dictate the outcome of it. You have to immediately change your mindset and steer it to whatever the goal or outcome you can visually cook up in your mind!
The Bottom line in our Podcast Titled No Stopping Me is this. You have the Power, Strength, and Tenacity to get the job done. No matter what the issue is you're facing you must build your mind from inside out and forget all of the noise that constantly surrounds you, negative people and most of all don't let your charge into the unknown be stifled by Fear! You can and will win always! There's No Stopping Me!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dr. Arianne Missimer at http://www.motivationandmuscle.com This Radio Show Was Posted August 24, 2019 Find our Blog at http://www.fiorillobarbellco.com
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The World Needs Physical Culture-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio Welcomes Will Dinwiddie to the broadcast. Will is a Trainer, Strongman, Owner of Epic Fitness Solutions, Writer and Arm Wrestler. And Boy does it! What I'm describing here is my latest Podcast with Will Dinwiddie Titled The World Needs Physical Culture? In case you've been asleep for a decade or two or even three for that matter, we have seen a huge decrease in physical fitness in every age group. Especially in our young kids, the rise of diabetes has just exploded. We can attribute it to poor eating habits, playing on their cell phone constantly and of course lack of movement.
These two words Physical Culture should be taught in every school across the United States of America and gym classes should be reinstituted in every school also. Physical Culture is more than lifting a weight or running and jumping it is a way to live your life wholly. Its all about your Mind, Body, and Spirit! In anything Physical we do, you can not have one without the other!
Is this not the beauty of taking full control of yourself through Physical Culture? Think about learning how to set realistic goals and completing them. How about learning how to cultivate your beliefs, confidence, and overcoming the fear of failure? The World Needs Physical Culture! Isn't it time for you to become a student of Physical Culture and live the Dream of Health, Strength, and Mind Power? Yes, it is!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Will Dinwiddie at http://www.motivationandmuscle.com This Radio Show Was Posted August 21, 2019 Find our Blog at http://www.fiorillobarbellco.com
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No Budge No Move-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Co-Owner of Black Flag Strength and Fitness, Powerlifter, Strongman and Highland Games Competitor Ryan Stewart to the Broadcast. Today's podcast is a show which really focuses on when your strength training has fully hit a brick wall. This is why the title of the show is No Budge No Move! Ryan and I are going to give you the clues to when you're at the point in your strength training that it might be time to back off, change training direction for a few months or altogether get away from it for a few weeks! If you truly want longevity in anything you're doing physically and to constantly build strength, speed, and power you must learn to listen to your body! Unfortunately, most trainees don't. It doesn't matter what supplements are being pushed out as the cure-all for anything and everything the real judge is you and the steps you're going to take to rest and recover yours over the extended body. In today's Podcast, No Budge No Move the clearest way to hit the hammer to the anvil would be to relate to you that things that felt light in the past seem to be feeling heavier and now have slowed down to the point of No Budge! I stated some of the things we do to combat this problem and its truly up to you to make the necessary adjustments to get back to your previous form or even better after the backoff or full restoration layoff! I will guarantee you this that if you recognize the symptoms early on you will be able to adjust your training and come back ready to surpass every record you possess! Surpass every record in every lift ever! That in itself is the winning attitude that will take you to the top of the heap! Do it! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Ryan Stewart at http://www.motivationandmuscle.com This Radio Show Was Posted August 20, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Prime Example-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer, and Highland Games Competitor Charlie Blair Oliphant to the Broadcast. Todays Podcast with Eric and Charlie Titled Prime Example really takes center stage on the Power of the Ardblair Stones recently at the Gathering created by our Brother Stevie Shanks! Charlie and I take more of a Family twist at this big event, especially with the Ardblair Stones present. In case you not aware of these stones there are nine stones starting very light and peaking at 335 pounds. The beauty of Charlie's event is anyone no matter what age you are or strength capability can lift these stones.
We've all witnessed the powerful lifting of these atlas stones by the likes of Andrew Cairney, Donna Moore, and Martin Jancsics but we believe the real achievement here is when a nonathlete decides that they are going to do these challenging stones and see what they got! This is why I Titled this Podcast Prime Example! They are witnessing these incredible athletes lifting incredible objects and now they want to feel what it's like.
Another part of Prime Example you will thoroughly enjoy is the hated F Word. The word is Failure! Eric and Charlie dig deeply into our lives when we talk the F Word. You'll never have any impact in and outside your life without failing a few million times! We really correlate it with our brutalizing training we love to perform on a given day. As I recalled past events in training with Charlie and some of the experts telling me that I seem to be very aggressive and even violent at times. My response to them was very simple. Try lifting something extremely heavy with the oh shucks attitude. You'll get your Heart handed to you if you have one that is!
Eric and Charlie give you so many great examples of Prime Examples. Remember when we talk Prime that is when you are at your Very Best! Just the idea of lifting big Iron, Steel, and Stone should Fire up and Motivate everyone to be their very best. Your Building Confidence, Aggression, Goals, and Discipline to name a few. I'll leave you all with this one simple rule. When Opportunity knocks you had better take it. You might never get that chance again. Go out today and lift something Big!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Charlie Oliphant at http://www.motivationandmuscle.com This Radio Show Was Posted August 18, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Your All-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member Today on Motivation and Muscle Streaming Radio 24/7 Eric and Dr. Wong Trail Blaze through today's podcast topic Titled Did You Give it Your All? What a question to ask! Did you know the majority of individuals out there only go through the motions but never truly give it they're all! This is why in my estimation and will use the fitness industry for our example is that you come in with great ideas and goals but as time marches on and it will your constantly falling short with a minimal upward climb and before you know it you're through. This, unfortunately, happens way too often in fitness and this is why so many people are so apprehensive about body training.
What steps do we need to take to turn this situation around and begin taking our Goals and making them work in our favor? The very first step is creating a clear and concise goal with a loose time frame in mind to achieve it. Secondly, what is it you want to do? It could be anything from Strongman to Track and Field. So you have to have a direct framed picture in your mind. Thirdly are you going to need one on one instruction to teach you how to correctly use the proper exercises for your given discipline? Those are a few of the points Eric and Dr. Wong hit with many more following in our Podcast!
One of the biggest points in our Podcast Titled Did You Give it Your All is the word Failure! That word is steered away from so much because of the stigma attached to it. Without Failure, you will never climb to the top and Win! Dr. Wong and I give so many examples in our own lives and how we overcame each one. Were still fighting Failure every day. Why? We are the risk-takers who believe so deeply in ourselves that Failure is just a fact of life. So never forget to give it to you're all! Never lay down for anyone or anything! As I say to everyone with repetition Keep Going, Keep Going, Keep Going! You'll get there!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dr. Wong at http://www.motivationandmuscle.com This Radio Show Was Posted August 17, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Immovable Force-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and a former Writer for the discontinued Milo Magazine. How do you Create an Immovable Force? Eric and Jon are going to guide you along in the process so that you will be so anchored into the earth that a twister could not blow you over. It's more than just training Heavy which is a big component in becoming Immovable but we dig deep into the Mind and Spirit too. You have to be complete through and through to Create an Immovable Force.
Some of the big thought-provoking subject matter we hit hard is Training the Inner Ear, the Nervous System, the Value of serious hip training and the best footwear to buy and wear for some very Physical Training! I'll repeat our position again that it's not just about lifting weights!
This Podcast which is Titled Immovable Force centers around you totally. Visualize a circle and your standing in the middle of that circle with all of the features we believe you can capitalize on through our experiences! This could literally shave decades off your training do to our successful ways with our approach and our experience in testing and succeeding with Eric and Jon becoming their own Immovable Force respectfully! There is lots of gold to be gathered from Creating an Immovable Force. Isn't it time for you to become your own Immovable Force?
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Jon Bruney at http://www.motivationandmuscle.com This Radio Show Was Posted August 12, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Kikki Berli-Johnsen a Mother, Wife, Powerlifter, Strongwoman and recently found out that she is actually the strongest woman in the world OVER 50 years of age. Today on Motivation and Muscle Streaming Radio 24/7 we welcome Strongwomen Kikki Berli-Johnsen to our Family! This is a very big deal because not only is Kikki new to the M&M Family but she brings an amazing story of will and triumphs to us here at M&M. But before we get into the meat of the podcast I always start out with each new Family Member what got your motor rolling to start the grand life of Physical Culture? Kikki discovered Highland Games as a kid. Her favorite comic book was Dennis the Menace. In one comic book, Dennis and his family stopped by a Highland Games Event. His dad did the caber toss, and she remembers at the age of six or seven she was totally awestruck by the fact that he was tossing a tree! Kikki thought this tossing of the caber was what everyone did and the idea that the story was fiction never entered her mind. When she established this thought in her mind at a young age she was so sure that she would one day do the same! Let's talk about the will to make it no matter what the circumstances are in front of you and Doctors in Kikki's case telling her days of weightlifting were over. After suffering a severe back injury Kikki suffered several discs prolapses and a bone splint in her spinal cord. She was on the edge of ending up paralyzed! After a second opinion, Kikki had the surgery performed and was told she would never lift again. As she told me being a stubborn Red Head and having the Will to succeed she competed in her first Powerlifting meet in 2004. Now that my friends are the Power of Belief! We finish today's Podcast Titled Welcome to the Family with two key points. The first is your Will! Its that point in your life whether you want to see whatever life has dealt you good or bad and see it through to the end. The second point is your Belief system. Do you believe in yourself no matter what the naysayers and critics keep telling you? When you have this one-two punch everything is possible. Just ask Kikki! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Kikki Berli-Johnsen at http://www.motivationandmuscle.com *This Radio Show Was Posted August 10, 2019 Find our Blog at http://www.fiorillobarbellco.com Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Life Happens-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Frank DiMeo to the Broadcast. Frank is The Cave Gym Owner, Trainer, Strongman, Mace Fit Coordinator, and Writer.
Today on Motivation and Muscle Streaming Radio 24/7 one of my favorites Frank DiMeo joins me for our topic Titled Life Happens. Since our last Podcast Frank has had some major health concerns all associated with his Heart. At one point in his health scare, we almost lost him things were that serious. But through it, all Frank knew he would beat the odds and live life for another day! Knowing that training was going to have to change initially he came up with a plan of action to get back. As of today, he is very close to where he was prior to his Heart problem complication and will eventually regain his full form!
One of the biggest things you will take away from this Podcast is at no time did Frank ever second guess his weightlifting. As we said he could of very well said maybe its time to do something else more structured for my age. Frank is 69 years young and he realizes that Physical Culture is the backbone of our lives. Without it, life will truly take on a new meaning in your mind and it won't be positive in nature!
Last but not least Frank was kind enough with photos and reporting on the 2019 Worlds Strongest Man which was held in Florida. Frank was there 2 of the 4 days and witnessed some incredible athletes. If you go out to our Etched in Stone page you'll witness some of the most muscular backs in the world. If you listen to my show regularly you'll constantly hear me talking about the back. Strong thick Erectors will lift just about anything from the ground! The only negative Frank witnessed from WSM was the number of injuries which took place during the events. Life Happens is really a focused discussion on when a series of negative events come your way what will you do to handle it? If all you are is a reactionary then you are in big trouble. Try to take a step back and have someone there with you who can make sense of everything when you can't because you're to upset. This decision could have either a Positive or Negative effect on you for the rest of your life! Be like Frank fight back, never give up, decide, and be that Italian Bulldozer who keeps on going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Frank DiMeo at http://www.motivationandmuscle.com This Radio Show Was Posted August 6, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Fence Sitters-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Steve Cotter to the Broadcast. For more than 30 years Steve has promoted body-mind fitness around the world through martial arts, qigong, mobility, flexibility and kettlebell training and via IKFF educational courses. Steve works tirelessly to share the power of kettlebell far and wide, and his efforts to teach his art form has globally impacted the growth and popularity of kettlebell training. Today as in every day here at Motivation and Muscle Streaming Radio 24/7 we deliver Big! Eric and Steve deliver you a Podcast on a Topic which is so prevalent in today's culture Titled Fence Sitters. Fence Sitters are individuals who can't make a decision on when, if, or how there going to act upon a Dream! Many times they lack the courage or the discipline to even get started. One thing I have personally experienced with Fence Sitters is that their never short on advice when it comes to your life. The majority of them can't take hold of their own lives so they do everything in their own power to get you thinking and believing as they do. Get as far away from these people as you can no matter what your relationship is with them. If you want to accomplish great things in your life the negativity alone will freeze you in your tracks temporarily but if you stay with that constant negativity it will squash you mentally forever.
Some examples of the things you can do right away to get off the Fence and begin a Prosperous Life are. First of all, start listening to and reading books that teach Positive Thinking. Secondly, begin to read about successful people who created a business and find out what they did to become Great Leaders. Thirdly Commit to what it is you want and stay the course no matter what is standing in front of you. Lastly make your decisions quickly, act upon them even faster and stay Disciplined for the long haul. If you apply the examples that Eric and Steve have given you your whole perspective on the future will be extremely bright!
Todays Podcast Fence Sitters gives you a crystal clear picture of what a bright future you will have when you start thinking correctly. Get off the sidelines and get and begin a new life full of adventure, accomplishment, and happiness! As I've explained in previous podcasts it's just as easy to live a great life as it is to live a poor one! Here's to your Future Success and Happiness!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Steve Cotter at http://www.motivationandmuscle.com *This Radio Show Was Posted August 5, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Hunger to be Somebody-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Carmen Caputo to the broadcast? Carmen is a USA Marine Veteran, a Retired School Teacher and a Champion Weightlifter for 59 years. Today on Motivation and Muscle Streaming Radio 24/7 Eric and Carmen speak about a very near and dear topic to us both Titled Hunger to be Somebody! I have some questions for you to ponder as we get into today's podcast. What is your Passion? What Drives your Intentions? What wakes you up in the middle of the night with excitement for a certain goal? This is all about the Hunger inside to make it, to be a successful somebody but most individuals live in a fear state of mind and because of this they never achieve their dreams because of this continued self-talk that they're not good enough!
Hunger to be Somebody in every sense of the word is you! Do you lead by example because no one will ever follow a loser? Do you create ways to win by watching and listening to others who have found success in their chosen field of study? I know that this podcast is filled with questions but the reason we're discussing this to such an extent is you must come up with a plan to succeed and succeed big. Nothing is ever accomplished when you play it safe or play it small. Some of the Greatest titans in the industry were almost penniless and practically homeless but they had the fortitude to stick it out and Keep Moving! By having this undying Persistance suddenly things started happening in a very positive way. People, Places, and Events started to materialize and a life that felt like it was frozen in time suddenly started an uptick towards the Heavens!
In our latest Podcast Titled Hunger to be Somebody, Eric and Carmen make it very clear that it's up to you to carry the load. But we also make it very clear that a genius lies inside you and its up to you to wake it up! The thought is grand but without taking immediate action nothing will get accomplished. So get it into your head today and every day that the Hunger to be Somebody is yours for the taking but just how bad do you want to hang on to that Dream and Never Let Go? We ask lots of questions in this Podcast. Its now time for you to answer them and deliver like I know you can!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Carmen Caputo at http://www.motivationandmuscle.com This Radio Show Was Posted August 3, 2019 Find our Blog at http://www.fiorillobarbellco.com
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Fathers, Sons, and Uncles-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! Today on Motivation and Muscle Streaming Radio 24/7 I Eric Fiorillo has a very special podcast for my Family! If your part of my Etched in Stone pages on Facebook you recently saw the pictures of my nephew Danny lifting stones and flipping a tire. There are some other movements he did which I will post soon. There were many high points to this adventure we had but one of the top three was his Father, Uncle, Son-Nephew were working out together in the FBC Steel and Stone Yard!
Watching Danny's strength and power growing along with his confidence sure inspired Dan and me. This day will not only stay with Danny forever in his mind but to be honest with you I can't get it out of my mind. The greatest thing of all was that he was with real strong men both inside and out and witnessing our strength and power personified! What do you think that will do for his confidence and belief system? I know we got him thinking because I was teaching him how to speak with himself before he started a lift. Danny succeeded every time he touched any weight.
The pride Dan and I took in watching and instructing this young man shows that your surroundings are everything! I made a huge Italian dinner the other night and we all sat down at my sister's house and ate. When we were getting ready to leave and everyone comes out the door to say goodbye I pulled Danny aside and said to him never forget last Tuesday! Big things are coming your way and many more big lifts are waiting for you to conquer them! I repeated the same line again. Never forget last Tuesday what you did. His proud Uncle H hugged him and told him he Loved Him! Big dreams are on Danny's way!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Eric Fiorillo at http://www.motivationandmuscle.com This Radio Show Was Posted July 31, 2019 Read our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Deadlift Controversy-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer, writer and the host of Strength and Health TV. Today on Motivation and Muscle Streaming Radio 24/7 Eric and Scott discuss the Deadlift dispute which touched off a firestorm when American Strongman Robert Oberst was interviewed on another radio show. The gist of the conversation centered around athletes mainly football players with Roberts opinion being they should stay away from the Deadlift. Robert felt that the Power Clean would be a much better movent to incorporate into their training program.
When you put the rubber to the road the Deadlift is a Beast of a Strengthing Exercise but its not that hard to initially learn and perform. The problem we see and will always bear witness to is poor form, to much weight, and not strengthing the stabilizer muscles which can lead to serious injury over time.
We talk about other pulling movements which will not only deliver power, explosive power, stone power and the ability to execute these movements over time flawlessly. Some of these mighty pulling movements are the Trap Bar Deadlift, High Pulls, Romanian Deadlifts and overloading in the Power Rack.
I think our podcast today really hit an area most of the experts out there stay away from. A great strength teacher can recognize an athletes body makeup, mechanics and execution. Let's talk turkey here. Some people are better squatters while others are better dead lifters. This doesn't mean to drop the one or the other just because you need to get better with that movement. The most common-sense approach to all of this discussion is to always key on your strengths and grow them bigger and then take your weaknesses and key on building a flawless technique with the idea of adding weight to the bar at every workout. This is the winning approach to smart training and many years of it!
Will wrap up today's Podcast Titled Deadlift Controversy with one major key point. We are so lucky to live in the USA where you can have an opinion and you can agree or disagree with it! There is nothing like Freedom!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Scott Shetler at http://www.motivationandmuscle.com This Radio Show Was Posted July 29, 2019 Read our Blog at http://www.fiorillobarbellco.com
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Gathering Shanks Stones-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack Shanks Welcomes Stevie Shanks to the Broadcast. Tonight On an exclusive Motivation and Muscle Podcast Strongman Stevie Shanks divulges the new medlies at the 2019 Donald Dinnie Gathering along with the competitors for these events. We go into each event and how each event is scored by the judges with the eventual outcome of which competitor will be the eventual winner. Eric and Stevie talk about the how and the when the Gathering started and why in 2019 the event really feels like it's taken on its own personality! One thing for sure with the additions of Charlie Blair Oliphant's Ardblair Stones and Martin Jancsics and Jamie Gorrian Demonstrating lifting the Inver Stone there is surely something for everyone who has ever dreamed of getting strong and mighty! The next subject we get into is the Shank Stones! At this point of our, Broadcast Stevie was going to give the ultimate effort to finally go after and lift the Shanks Stones. We're talking 800 pounds of a muscular block to pull and stand up with for a successful lift. The thing that will really floor you is how precise Jack was with the building of the Shanks Stones and how excited he was to go after these beasts and lift them. When you hear what he did on his first go of these stones you will be astounded by this Strongman! Now its up to Stevie to keep the Family tradition alive and keep achieving the high bar of success!
In today's Podcast titled Gathering Shanks Stones, you'll learn some more about a Father and Son who not only Love one another completely but want to keep their proud family traditions in strength and history to not only be proud of but leave something to the strength world with the hope that the new lifters coming up will want to be part of that rich tradition we call Physical Culture! Keep Going!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Stevie Shanks at http://www.motivationandmuscle.com This Radio Show Was Posted July 27, 2019 Read our Blog at http://www.fiorillobarbellco.com
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Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Standing Room Only-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, Mobility Trainer and an accomplished Martial Artist with over 30 years training in various styles Paul Gray to the Broadcast. This is the first time we've ever really dived into the future here at Motivation and Muscle Streaming Radio and gave you a glimpse of what we see happening to the Radio show and everyone who is involved in the process of our future success! This discussion stems from how and why I always talk about the podcast going National in the radio market. Bold statement yes but what another way would you think? Paul and I discuss the branding, the mission statement, and the ability to connect with so many people no matter what their background is!
This is the conception and power of this Podcast. We want to encourage you to take a risk, find a new belief system for your own success but most of all joining me and my contemporaries on stage in front of 100 thousand people telling our story of glory! This is why it is so important to dream big and go after that dream with an unstoppable iron will!
As I always say at the end of every Motivation and Muscle Podcast that Life is calling on you to do something Great! The return back to you is an endless flow of success! In our Podcast Standing Room, Only Paul and Eric give you the tools to begin writing your own script towards your future. When you begin to find that power within your mind will guide you towards your destiny and with that thought in mind, I hope one day you will be Standing on Stage with us telling the audience how you made it BIG!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Paul Gray at http://www.motivationandmuscle.com This Radio Show Was Posted July 23, 2019 Read our Blog at http://www.fiorillobarbellco.com
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Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Ardblair Stones-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer, and Highland Games Competitor Charlie Blair Oliphant to the Broadcast. Today's Motivation and Muscle Podcast we're going to get a History lesson on the Ardblair Stones which was created by Stone Lifting Giant Charlie Blair Oliphant! With the Gathering quickly approaching and the Ardblair Stones being part of the Gathering for its second straight year we felt it was high time to learn everything we can about the history of this event.
With the ever-growing popularity of stone lifting here and abroad Eric and Charlie tackle the origins of the Ardblair Stones and of course why this old world style of strength has grown in popularity. One thing that is so appealing about the Ardblair Stones is anyone can participate in this event! The concrete stones range in weight from 40 pounds through 335lbs. They are lifted onto Whiskey Barrels until the competitor has lifted his strong capacity for that day. By the way, there are a total of nine stones with the heaviest being 335 pounds!
We finish today's Podcast titled the Ardblair Stones with some observations on why its popularity is exploding. Charlie and the people who he works with have taken a strongman event and made it appealing to everyone who has admired stone strength and given them a chance to go out and prove themselves at no matter their age or strength level! Secondly, Charlie has taken the history of stone lifting and created his own version of it to the masses to become involved in a worthy lifetime Strength Adventure-Journey! Live the Life of Strength and Honor and we hope to see you in the near feature lifting the Ardblair Stones!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Charlie Blair Oliphant at http://www.motivationandmuscle.com This Radio Show Was Posted July 22, 2019 Read our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Attitude-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member. Today we have an Action-Packed Podcast Loaded with one of the most sought afterwords to Succeed at everything! You must have a driving Attitude! If you're in short supply of an Attitude or don't have any at all Dr. Wong and Eric are going to give you the Mind Mapping to reengage your Attitude!
Attitude hands down are always going to be the main cog in the wheel for any worthy Goal your going after. We all know there are lots of bad attitudes out there but our focus on today's Podcast is to not only get you away from Bad Attitudes but to turn your Attitude at the highest frequency your subconscious mind can muster. This type of mindset and you being the internal controlling force of it surely in time will take you to that winning destination!
Our latest Podcast Titled Attitude will take you to your destination at a rapid pace where that road you will be traveling on will be littered with success, defeat, and very tough mental situations which you will have to conquer. Eric and Dr. Wong will not only inspire you but put you on a path that they will always be traveling to be the very best we can be no matter what the endeavor is. Join us and Build Your Winning ATTITUDE!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dr. Wong at http://www.motivationandmuscle.com This Radio Show Was Posted July 21, 2019 Read our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Welcome to the Family-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a Doctor of Physical Therapy, Register Dietician, Founder of the Movement Paradigm, and a Cancer Survivor Dr. Arianne Missimer to the Podcast Show.
I love Podcasting and the Opportunity to welcome new Guests to our Motivation and Muscle Family and it's my honor to welcome Dr. Arianne Missimer to our Family! Arianne is a very accomplished Wellness Professional specializing in Physical Therapy and so many more modalities who at a very young age had her sense of the direction she wanted to pursue. What really solidified her commitment to the Holistic way of life was when her brother at 11 years of age was diagnosed with lung cancer!
Shortly before Arianne's Brother passed away she took over her first gym called Core Fitness. Arianne and her Mother were her Brothers caregivers and with her being a Physical Therapist her Brother couldn't wait for her to come by just to move his legs. The cancer had taken away the use of his legs. Arianne explained to me that her brother gave her the best gift of all. He gave her Purpose!
We talk about the Movement Paradigm which is another great service Arianne delivers which focuses on mindset, nutrition, and movement. We also go into detail on Arianne beating her own cancer and the steps which she used to do just that. Wait till you hear about Arianne and the American Ninja Warrior conquest all going on while she is going for her Cancer Treatments! This Podcast Titled Welcome to the Family with Arianne is one of the most Inspiring Podcasts I have ever done! As Arianne said when she was diagnosed with Cancer and suddenly having to put the rubber to the road she would say this often. Challenge Accepted!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dr. Arianne Missimer at http://www.motivationandmuscle.com This Radio Show Was Posted July 17, 2019 Read our Blog at http://www.fiorillobarbellco.com
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Communication-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! Today's blockbuster of my solo Podcast Titled Communication is a topic I've been thinking about for quite a while now. Communication skills are something I feel we are losing more and more every day. With the advent of the phone especially most people would actually rather text or here a recorded robot on the other end than actually talk with a human being! I ask people why would you'd rather text than speak live and the answer back is I just don't have the time! No wonder there always depressed. They've become prisoners of there own devices!
I also talk about communicating with your weight training and how vital it is to have that bond with everything your training with. Before you say out loud that it's just weights, sandbags, and stones let me remind you that all of these strength tools all have a pulse which means they vibrate! More on that in future Podcasts! I talk about how when I train I communicate with past and present Physical Culture men. This is a very smart way to get some feedback from the universe. Remember what you put out matches those thoughts and comes back to you.
This is another solid, outstanding Solo Podcast which just might get you off the phone a little bit and get you involved with speaking directly with Human Beings again! Get your head out of the sand and get involved again! Who knows maybe someday you'll have your own radio show which communicates with millions. Communication always!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Eric Fiorillo at http://www.motivationandmuscle.com This Radio Show Was Posted July 14, 2019 Read our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Solve it-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio Welcomes The President of Atomic Athletic, Olympic Lifter and Competitor, Stone Lifter and Strength Historian Roger LaPointe to the Broadcast. Motivation and Muscle Streaming Radio 24/7 Welcomes back Strength Enthusiast Roger LaPointe where he and Eric discuss our Topic of the day Titled Solve it! This is a very interesting discussion in regard to there are so many people no matter what your life's passion has been who walked away from it simply because they felt they could not solve the problem at hand. I can tell you this is truly the wrong approach! This is the quitter's way of handling matters! As the saying goes! Where there is a Will There is a Way! Words which could not be truer! To solve it you must first identify it. Once you have identified the problem what steps are you going to take to overcome it and eventually create the Victory which you have dreamed of? Solving a problem can be a life-changing experience for anyone who is willing to take it on at full throttle. The learning and teaching you will acquire when you go after a problem which has had the best of you for who knows how long can really shape a future that will be blessed with nothing but good fortune!
Our Podcast Today Titled Solve it shows you the way to think and strategize yourself right into the Winners Circle. The methods we talk about in Today's Podcast will get you back on the right path no matter what ventures you are involved with. Another added bonus of this podcast is Roger talking about an Olympic Lifter he met when he was a teenager competing in an Olympic Lifting Competition. When you here the story of this young man and how he succeeded in Lifting suddenly you will find the answers to all of your life's dilemmas! Believe it and you are guaranteed to achieve it!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Roger LaPointe at http://www.motivationandmuscle.com *This Radio Show Was Posted July 13, 2019 Read our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Obsession-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes an Acupuncture Physician and a board-certified Chinese herbalist, Martial Artist Dale Dugas to the Broadcast. Do you have an Obsession? On today's Mighty Motivation and Muscle Podcast Titled Obsession Eric and Dale will tell you what Obsession means to them and how they apply it to their lives endeavors! To be really successful in anything there are obviously many factors which have to be thought on and eventually put into action. In our opinion, if you're not Obsessed with your goal then the chances are you're going to come up short. This is because your commitment to whatever it is that you want to accomplish is laking that do or die attitude!
Dale and I talk about the things we did and still do when we are so Obsessed with a goal. The Number one thought I always have is no matter the day or the time you are constantly thinking about the who, what or when place to create your own Victory. This could consist of your food intake, deep breathing, becoming a solitary warrior, or taking a different direction altogether.
Today's Podcast Titled Obsession is truly the barometer for your life's mission. You must literally be a steam roller of the mind. Never stopping, always dreaming and never taking no for an answer. You can always see and feel someone who is Obsessed with whatever it is they want to accomplish! It's in the eyes, the way they carry themselves, the way they talk! When you want something bad enough where you'd bleed for it now was talking Obsession, my Family! Dream Bigger and truly create some Obsession in your life!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dr. Dale Dugas at http://www.motivationandmuscle.com This Radio Show Was Posted July 7, 2019 Read our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
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Rewind-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the Podcast? Today on Motivation and Muscle Streaming Radio 24/7 Eric and Don are going to take you on a journey to the center of your mind with our Podcast Titled Rewind! When I talk about the center of your mind its all about your Subconscious Mind. Did you know we have Seventy Thousand Thoughts per day? Did you know the majority of these thoughts are all negative? When I hear people say to me they just can't seem to get out of Drive and that every day is just getting harder and harder my response right away is what are you constantly thinking about and who are you listening to? This is the reason why we are buried head deep in nothing but a sea of negative weak thoughts which we replay over and over in our mind thus creating even more stress within us which eventually feels so good through daily repetition that its almost impossible to let go of them! How do we begin to rewire our subconscious mind? Eric and Don give some great exercises to do to begin rewiring and rewriting who you are and eventually creating the new software program in your subconscious mind! This takes a lot of hard work and research to eventually create the new you. When I say the new subconscious you meaning your reinventing who you are and creating Brain Circuitry to tap into what you can have, be, and do for the rest of your life! Nothing is ever Impossible! Keep Believing and start Achieving! How Exciting to begin the path to a Great Life!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Don Giafardino at http://www.motivationandmuscle.com This Radio Show Was Posted July 2, 2019 Read our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Tell the Kids-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Podiatrist, Entrepreneur, Competitive Powerlifter and Strong Woman Kara Shaw to the Podcast. Today like every day here at Motivation and Muscle Streaming Radio 24/7 we've got another Podcast filled to the brim with guts, failure, adversity, tenacity, and the most important word by the name of winning! Welcome to Tell the Kids with Strongwoman Kara Shaw!
We begin today's Podcast with getting an update on what Kara has been doing as of late and into the future! We begin by talking about her lifting competitions in both the British and Europeans Championships and where Kara placed in both and the numbers she racked up in these two meets. We also talk about her qualifying for the Stones of Strength competition coming up very fast. Something that was a complete surprise to me is that Kara is now learning the art of Professional Wrestling! Kara just excels at getting better!
With all of this positive news and new endeavors, Kara is taking on what better time then to Tell the Kids that there is plenty of opportunities out there and you should never lose sight of that! We have too many lose mental cannons telling these young sponge-like minds that the world is coming to an end and living is a hopeless cause. I see it in a whole different way. Kids especially need to be taught to ignore the outside world as much as possible and build their life from within out. The question I'm presented on this topic is how?
How is very important but the where is even more important? The where is the Gym. Every Kid no matter what should be learning the Power of Physical Culture from somebody. I believe lifters like Kara and I are just aching to teach this marvelous way of life to any young man or woman.
We'll leave you with a few points to really think about. Where do you want to end up? How do you see your future? Do you wake up with a big smile on your face and give Gratitude just to be alive? If you're on the fence about any of these questions I asked well you've come to the right place to make your change. Kara and I will tell the kids this! Your all Winners, Champions and Unstoppable! Once you believe these words I will see you in the Winners Circle! Never Ever Quit!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Kara Shaw at http://www.motivationandmuscle.com This Radio Show Was Posted July 1, 2019 Read our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Barbells-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Carmen Caputo to the broadcast? Carmen is a USA Marine Veteran, a Retired School Teacher and a Champion Weightlifter for 59 years. It’s my pleasure to welcome Joe Caputo to the Motivation and Muscle Family and introduce Carmen Son to our listening audience! Joe was born and raised in Oklahoma. At 32, I’ve been lifting weights now for 20 years thanks to my parents’ input and support. I have an MA in Eastern Classics, and currently, work for a local community college as an administrative assistant.
Today on Motivation and Muscle Streaming Radio Eric, Carmen, and Joe discuss the Barbell plain and simple! I believe that this is the only tool you'll ever need to become Hulk Strong! Let's talk about how the Barbell evolved. The revolving Olympic Barbell roots can be traced back to the year 1905. Franz Velrum began selling the world's first plate-loading barbell in 1905. In 1928 Kasper Berg of Berg Barbell began making "the first modern Olympic barbell." The Berg Barbell was used in the 1928 Amsterdam Olympic games and soon thereafter York Barbell company, Jackson Barbell, and others began copying, thereby standardizing the Berg Olympic barbell.
Barbells are without a doubt the most essential and most productive piece of weightlifting equipment you'll ever put your hands on. Take it from Carmen. That's 59 years of experience over and under an Olympic Bar with monstrous success. No matter what discipline of Physical Culture you practice the Barbell is and will always be the foundation to whatever it is you want to achieve. We all talk about the importance of the auxiliary movements to enhance the main lifts in your program! Carmen talks about the how and the why of the pullover and why he's done them for years now.
We talk about the necessity of Grip Work and how important it is to everything you lift. We mention how we use the Apollon Axle and we discuss how we train the all-important thumb. Joe and I discuss Power Rack Training and the importance of the Body Overload. With this in mind, the word confidence comes to the top of our discussion. The only way to build true confidence is through failure and the will to keep coming back and succeed. Patience and an Optimistic view will get you there!
Here is another masterpiece of Training Knowledge which will help anyone out there who is in a training rut or better yet the Training Unknown. Get out there and reestablish your hunger for the iron and reexamine why you started training in the first place! The Barbell has it all for you it's just up to you know how far you want to take it. Take it to the Heavens!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Carmen Caputo at http://www.motivationandmuscle.com This Radio Show Was Posted June 30, 2019 Read our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Acupuncture-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes an Acupuncture Physician and a board-certified Chinese herbalist, Martial Artist Dale Dugas to the Broadcast. Today as always here on Motivation and Muscle Streaming Radio Dr. Dale Dugas is going to teach and educate us on one of his health arts which is the Podcast Title also called Acupuncture. Dale discovered his calling very early in life with this outstanding modality. Being from Massachusetts where Acupuncture was founded in 1975 Dale had to do a school report on something which he was interested in. Dale met this gentleman who did the interview with him for his school project which inspired Dale years later to become a licensed Acupuncturist in the State of Florida! That's why we constantly stress that words and actions can create a very positive future in one's life!
We get into the reasons why we put the Acupuncture needles into the various parts of the body depending on the person's condition so we not only get them healded but to turn on the circuitry of the mind to get our channels reconnected to our Brain so we heal that much faster!
Will finish out Inspiring Podcast off today Titled Acupuncture with many key points which will get you back on track with your life regardless of what level of experience you have athletically or just having the strength to be able once again to lift a bag of groceries without back pain. We also get into the importance of having great circulation throughout the body and of course Dales Evergreen Herb Formulas. These Herb formulas specialize in helping speed up an injury-ridden tired body. Take good care of that Billion Dollar Body and it will take great care of you!
Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Podcast Shows with Dr. Dale Dugas at http://www.motivationandmuscle.com This Radio Show Was Posted June 29, 2019 Dr. Dale Dugas may be reached for further questions on his website at http;//www.daledugas.com When you purchase Dales Exceptional Herbs at http;//www.daledugas.com and mention the code MMJOW you will get a special discount through http://www.Motivation and Muscle.com Read our Blog at http://www.fiorillobarbellco.com
Listen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.com
Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You. Winner Champion Overcomer Unstoppable Win, Win, Win Let’s go after our targets not, our problems!
Stones of Scandinavia-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Co-Owner of Black Flag Strength and Fitness, Powerlifter, Strongman and Highland GamesContinue readingRyan Stewart Stones of Scand...
Look into my Eyes-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength,
Environment Anybody-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, Mobility Trainer and an accomplished MartialContinue readingPaul Gray Environment Anybody
There’s More to it-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath,Continue readingDr Wong There’s More to it
The 2 Car Dead Lifter-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone LifterContinue readingStevie Shanks The 2 Car Dead Lifter
Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a Former Competitive Cyclist, Professional Antique dealer, Certified Professional Dog Trainer, CrossFitter,
The Driving Element-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack ShanksContinue readingStevie Shanks The Driving Element
I’ll Think About it-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Gary Clarke to the Podcast. Gary is a World Strongest Disabled ManContinue readingGary Clarke I’ll Think About it
Mowing, Growing and Aminos-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every ...
Fathers and Sons-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Carmen Caputo to the broadcast? Carmen is a USA Marine Veteran, a Retired School Teacher and a Champion Weightlifter for 59 years. It's my pleasure to welcome Joe Caputo to the Motivation and Muscle Family and introduce Carmen Son to our listening audience! Joe was born and raised in Oklahoma. At 32, I've been lifting weights now for 20 years thanks to my parents' input and support. I have an MA in Eastern Classics, and currently, work for a local community college as an administrative assistant. Well, today is your day everyone! If you want to be truly inspired, learn what pride is really all about and pass down something you love to your son who in turn is now walking in your footsteps then your going to truly love the podcast we have for you today! I love doing Father and Sons Podcasts for a number of reasons but the one thing which always stands front and center is we don't have enough of these stories about strong Fathers and Sons! Carmen is Family and he's been with me and M&M for over three years now with each show getting better and better every time we meet! Today is even bigger than ever because Carmen's son Joe has joined the Family and were going soon to learn that like a Father of Strength the Son is never far behind. We trace back to Joe's recollection of when he first discovered weights via watching Carmen in action. The evolution of Joe into the strength world was nothing short of already being written in stone long before he even put his hands around an Olympic Bar. To hear Joe and Carmen talk to one another and the Love and respect they have for each other is nothing short of miraculous! What's even more powerful is the idea that Carmen has been weightlifting for 59 years and not only Joe but so many other pupils have and are learning from the Master Teacher himself! Once again Motivation and Muscle Streaming Radio 24/7 scores big with another Father and Sons show! This is the way life should be! Working hard together, making plans for accomplishment, and succeeding! The biggest thing of all is building lifetime relationships. Carmen has built a lifting platform for him and his students to thrive upon but his biggest Love for Physical Culture is knowing whether he looks to his left or to his right Joe is always by his side! That my Family is the Love of Fathers and Sons! What a Podcast! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Carmen Caputo at http://www.motivationandmuscle.comThis Radio Show Was Posted June 1, 2019Read our Blog at http://www.fiorillobarbellco.comListen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.comAdvertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You.WinnerChampionOvercomerUnstoppableWin, Win, Win Let’s go after our targets not, our problems!
The Hammer and the Nail-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Steve Cotter to the Broadcast. For more than 30 years Steve has promoted body-mind fitness around the world through martial arts, qigong, mobility, flexibility and kettlebell training and via IKFF educational courses. Steve works tirelessly to share the power of kettlebell far and wide, and his efforts to teach his art form has globally impacted the growth and popularity of kettlebell training. In today's Motivation and Muscle Streaming Radio Episode Eric and Steve bring to you The Hammer and the Nail which will really make you say to yourself Hey I've been there before or maybe I'm in the middle of it right now! The show's title is a metaphor for explaining that some times you dole out the punishment and other times you basically get driven to the floor! This is a very common occurrence in athletics and in life! We really get into why Discipline is the key to becoming so successful and the real reason why we can keep coming back over and over when life just seems to be giving you a raw hand. You through constant practice and repetition create this unbreakable spirit which is really a natural wonder when you take a real hard look at what you've become. We also really hit upon the importance of learning how to breathe which Steve really explained and how to practice it for Power and Health! This all stemmed from Eric bringing up the Wm Hof method of cold water treatment which the breathing portion part of the method is a must for success. Today's Podcast Titled The Hammer and the Nail is an hour and a half of our life experiences up to this point. With anything that you deem important in your training career, there will always be peaks and valleys. Your job is to find a way to go through those setbacks and keep moving forward! Eric and Steve are relentless in their pursuit of excellence and would rather die than take the losers way out! Keep evolving, take another step, get up and hour earlier, study harder, and most of all start celebrating your victories and temporary defeats! Remember defeat and failure are opportunities for you to do something magnificent for yourself and others! I am a Hammer! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Steve Cotter at http://www.motivationandmuscle.comThis Radio Show Was Posted May 28, 2019Read our Blog at http://www.fiorillobarbellco.comListen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.comAdvertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You.WinnerChampionOvercomerUnstoppableWin, Win, Win Let’s go after our targets not, our problems!
The Earth Mover-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame memberWelcome, everyone to The Earth Mover with Eric Fiorillo and Dr. William Wong! In today's podcast, we address what an Earth Mover is in the world of Physical Culture! We've all seen how impressive these construction machines are let alone the massive girth they possess from head to toe. So being of this mindset with everything being big were going to address Heavy Duty Lifting, Big Weights, Stones and of course Brain Power! The question I ask myself repeatedly is where have The Earth Movers gone? On Motivation and Muscle Streaming Radio 24/7, this podcast is really comprised of The Earth Movers Men and Women who love to lift big unruly things! To Eric and Dr. Wong is this not the fun of taking on things that aren't made to be lifted? It is to us and the next question I ask is why do so many people shy away from this style of Physical Culture? I'll give you the answer in the simplest form I can think of. It's just too Hard! When you decide to be an Earth Mover and go after Huge Weights, Unbalanced Stones, Shifting Sandbags and do the very best you can to survive mentally the phrase It's just too hard is nothing than an afterthought! Todays Podcast titled The Earth Mover should really strike a cord in your mind. Who in their right mind wouldn't want to lift some of the biggest chunks of iron and stone in the world? This all comes with the territory of The Earth Mover! Your always inspired and willing to lay it down on a moments notice to have that deep belief in yourself that all things are possible! I know that's a lot of responsibility to shoulder but I have a deep feeling that was all up for it! How about you? I Am The Earth Mover! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Dr. Wong at http://www.motivationandmuscle.comThis Radio Show Was Posted May 27, 2019Read our Blog at http://www.fiorillobarbellco.comListen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.comAdvertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You.WinnerChampionOvercomerUnstoppableWin, Win, Win Let’s go after our targets not, our problems! To Purchase Dr. Wong’s TMG-DMG Plus Click the link below: https://drwongsessentials.com/tmg-dmg-plus/
The Mind of a Missile-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, Mobility Trainer and an accomplished Martial Artist with over 30 years training in various styles Paul Gray to the Broadcast. Welcome to Our Latest and Greatest Podcast with our Pal Paul FirePower Gray Titled The Mind of a Missile! So Ready Aim and Fire! Learning the Power of your Mind is an infinite process which few people really understand. The ability to create life-changing goals and succeed is more uncommon than not in to-days world. It's one thing to put together some type of plan for whatever it is you want to accomplish but its a whole different beast of thought when you have to point and fire your Mind Missile. Its more recently than not that the top athletes and the trainers along with success oriented gurus have made this discovery and transitioned their players or clients into the thought business reality! To Paul and I, most of this process isn't really new all though there have been some new discoveries along the way. The bottom line is you have to get your thoughts in alignment with what you want to accomplish here! Of course, the plans have to be laid out but the bottom line is you have to be so disciplined to succeed with a willingness to succeed even if I could spell death for yourself! This, my Families, called Commitment! When you get locked down on this way of doing things the road your on will have tons of potholes along the way but you'll be less likely to take that detour sign that you'll occasionally come up upon! In The Mind of a Missile, Eric and Paul will point you where and what you have to do to get to the destination of your Dreams. It's that heat-seeking missile which will pull you through the tough times and keep you aimed always ready and willing to hit that big red bull's eye! The more you practice obviously the better you'll get. Remember Repetition, Repetition, Repetition? Stay Sharp, Stay Focused and always Practice having The Mind of a Missile! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy! Don't Forget to Do a Search for Our Past Podcast Shows with Paul Gray at http://www.motivationandmuscle.comThis Radio Show Was Posted May 25, 2019Read our Blog at http://www.fiorillobarbellco.comListen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.comAdvertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You.WinnerChampionOvercomerUnstoppableWin, Win, Win Let’s go after our targets not, our problems!
Training Versatility-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the Podcast?
Get Back-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer,
Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio Welcomes Elliott Hulse to the Broadcast. Elliott is an internationally renowned Strength & Conditioning Coach, Strongman, Author,
Push and Pull-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio Welcomes Will Dinwiddie to the broadcast. Will is a Trainer, Strongman, Owner of Epic Fitness Solutions, Writer and Arm Wrestler.In another Great and Inspiring addition of Motivation and Muscle Streaming Radio 24/7, I have the Strength of Strongman Will Dinwiddie on board with us all to talk about the Push and Pull. We see tons of video all over which is great but we're going to talk about some of the movements we like, repetitions to use for gains in strength and size and of course the Mind Game!We jump right into some of our favorite pushing movements! Pressing to me is still the King when it comes to working the body from Head to Toe. I know people will argue the Squat and the Deadlift which I agree that it works from the Head to Toe also but the one big difference is clean from the ground to the shoulders and then stabilizing the body to put the object overhead! That takes raw power! We also talk about pressing dumbbells and how, the traditional Bench Press and the Floor Press. Two of our favorites are the Log Press and Stone Press! Just brutal ways to reach your Potential! We make mention to our training with low reps and mid-range repetitions which you'll learn to coincide with how we rotate the exercises! Lots of material here to really think about!Now let's get right into some of our favorite pulling movements! The Deadlift will always be the King movement for pulling. We talk about pulling movements with different leverages and angles to mix this lift up especially emphasizing the overload principle. It doesn't end with the Deadlift. We talk about the Trap Bar Deadlift, Bent Rowing, Dumbbell Rows with different sized handles, Stone Rowing, Pullovers and much more. We even talk about the Bicep which is so overlooked when building these big lifts until a tear happens. Eric and Will have both been there. Our Pulling movements run the same repetition scheme as our Pushing Movements. We keep them low to mid-range and rotate the lifts. Our Podcast Titled Push and Pull will definitely give you lots of ideas on how to put a program together to enhance your training goals. One point that can never be overlooked in your Mind Game. Without having clear goals and the confidence and desire to see it through your going to experience very little success and lots of doubt within yourself. This is hardly the end of the world by any means but you'll need to search for the answers and begin to get into the gym and meet failure. Remember failure is just Another opportunity! Keep uttering these words repeatedly and also write them down on an index card. I CAN DO ANYTHING! The change is all yours! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!Don't Forget to Do a Search for Our Past Podcast Shows with Will Dinwiddie at http://www.motivationandmuscle.comThis Radio Show Was Posted May 14, 2019Read our Blog at http://www.fiorillobarbellco.comListen to the Number One Podcast Show and Invest at http://www.motivationandmuscle.comAdvertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric through Facebook for pricing. Thank You.WinnerChampionOvercomerUnstoppableWin, Win, Win Let’s go after our targets not, our problems!
Foot and Mental Performance-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes an Acupuncture Physician and a board-certified Chinese herbalist, Martial Artist Dale Dugas to the Broadcast.
Failure So What-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Sand Bags and Thoughts-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jason Gillen to the Broadcast. Jason is a Strongman, Powerlifter, and a Highland Games Athlete.
Squeaky Wheel-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Carmen Caputo to the broadcast? Carmen is a USA Marine Veteran, a Retired School Teacher and a Champion Weightlifter for 59 years.
Its Only Words-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, Mobility Trainer and an accomplished Martial Artist with over 30 years training in various style...
Leadership-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the Podcast?
Thinking-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Powerlifter, Strongman and Entrepreneur Sean Culnan to the Broadcast. Today’s Podcast is Huge in so many ways that if you keep listening and instil...
Forged-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Podiatrist, Entrepreneur, Competitive Powerlifter and Strong Woman Kara Shaw to the Podcast. Our Podcast Titled Forged comes from a long line of Mot...
Gut Thought-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Rocks-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Co-Owner of Black Flag Strength and Fitness, Powerlifter, Strongman and Highland Games Competitor Ryan Stewart to the Broadcast.
Conformity-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA),
Excitement-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the Podcast?
Hit Rock Bottom-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the Podcast?
Never in Doubt-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Gary Clarke to the Podcast. Gary is a World Strongest Disabled Man Athlete, Powerlifter, Inspirational Speaker and WSDMA contest organizer.
Shoulder Some Responsibility-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Eric Guttmann to the broadcast. Eric is a Naval Officer, Strongman, Writer, Trainer, and Speaker.
Burning Desire-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Look What The Cat Dragged In-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, Mobility Trainer and an accomplished Martial Artist with over 30 years training in...
Walking Heavy & Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Trainer, and Writer John Fiorillo to the Podcast. My Brother John joins us in person for a very special Mot...
Muscular Bulk-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and a former Writer for the discontinued Milo Magazine.
The Traumatic Brain Injury Connection-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Writer, Author, and Speaker Carolyn Johnson to the Podcast. In this edition of Motivation and Muscle Streaming radio 2...
How Much Can You Take-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the Podcast?
Arnold Stands Out-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,
Keeping On-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio Show Welcomes The Owner of Durniatstrength.com, One of the top grip guys in the world and a world top-ranked all-around lifter Andrew Durniat to the Broadcast...
Leadership Role-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA),
Mind Armour-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Overcome-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Gary Clarke to the Podcast. Gary is a World Strongest Disabled Man Athlete, Powerlifter, Inspirational Speaker and WSDMA contest organizer.
Action Takers-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes a Miner, Father, Bodybuilder, Highland Games Athlete and Stonelifter Cam Ford to the Show. Action Takers my latest Podcast with Cam Ford ...
Better-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer,
Power Thinking-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
The Battle Never Ends-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,
Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a Police Officier, Shot Put and Discuss Thrower, Boxer, Powerlifter, Strongman, and Highland Games Athlete Steve Gardner to the Podcas...
Winning-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the Podcast.
Hybrid-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Personal Trainer along with Bootcamps and Senior Fitness, Stone Lifter and an Outdoor Fitness Lifter John Rockman Johnson to the Broadcast.
Atmosphere-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack Shanks Welcomes Stevie Shanks to the Broadcast.
Powered By Nature-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Writer, Strongman, Owner of Lost Empire Herbs.com and Legendary Strength Logan Christopher to The Broadcast.
Front Squats Conditioners-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Gym Owner, Strongman, Owner of knstrongman.com, Scottish Dissent and the Youngest Person at Age 17 to Lift the Dinnie Stones Ken N...
Note-Caution-If you get offended easily I would caution you to take that into account before you embark upon listening to this podcast! Thank you. Our Construction-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 W...
Limitations None-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Magnificent Seven-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Creativity-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the Podcast.
Possibilities-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Power of Persuasion-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Stonelifter, Highland Games Athlete and Judge, and VP for MAS Wrestling USA Chad Clark to the Podcast.
Pride, Power, Passion-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Fathers and Sons Battles Won-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Steve Cotter to the Broadcast. For more than 30 years Steve has promoted body-mind fitness around the world through martial art...
What Defines You-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Podiatrist, Entrepreneur, Competitive Powerlifter and Strong Woman Kara Shaw to the Podcast.
It’s On You-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the Podcast.
Impact-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Gratitude The M&M Way-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and a former Writer for the discontinued Milo Ma...
Stevie Shanks-Shanks Lift, What Do You Got-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack Shanks Welcomes Stevie Shanks to the...
Mean Streets of New York-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist,
Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Writer, Strongman, Owner of Lost Empire Herbs.com and Legendary Strength Logan Christopher to The Broadcast. Logan rejoins me and the M&M Family for another...
Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a Personal Coach at Athlete’s Arena and Fit413, First woman to certify a close on the CoC #2 gripper,
Strong, Rugged, Powerful-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Author, Stonelifter, Strongman, Powerlifter, Scottish Championships Competitor and the Muscle behind the Facebook Page Historic Lif...
Says Who-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Coming Back-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Mark Haydock to the broadcast. Mark is a Strength Competitor, Strongman, Stonelifter, Powerlifter, and Former Rugby Player!
The Power of Physical Culture-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes a family man, strongman, Police Officier and the creator of the Facebook Page called Sprocket Dogs Chris Pate to the Broadcast...
Welcome to the Family-This Podcast is a Three Way Show With Stone Lifting Great Charlie Blair Oliphant and Our Newest Family Member Strongman, Steel Fabricator and Owner of Killer Strength Scotland Allen Hale.
Dear World-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Adventures-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Co-Owner of Black Flag Strength and Fitness, Powerlifter, Strongman and Highland Games Competitor Ryan Stewart to the Broadcast.
Your Back For More-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer,
Going Up Elevator-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Updates and Gym Ownership-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Show Welcomes Jedd Johnson to the Broadcast. Jedd is a Speaker, Performing Strongman, and Three-Time National Grip Strength Champion and a ...
Old is Gold-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and a former Writer for the discontinued Milo Magazine. Jon and I have recorded some really outstanding Podcasts in the last three years but our latest show Titled Old is Gold Might very well be our best to date! Tell me how exciting is it to get under a heavy Squat? How about standing over something very heavy to pull off the ground? What about loading up a huge two inch handled dumbbell and ripping it off the ground and pressing it? Let's think about this paragraph in itself and how these sentences inspire you and get that testosterone churning! Eric and Jon talk about the lifting Gold Standard and why if you have gotten away from the basics its time to take a trip back through memory lane. The basics meaning the Squat, a Pull, and the Press will always be the staple or your foundation for bigger things to come in the future. We talk about the power of learning how to lift any type of stones and meshing it with a good strong powerful Barbell course and how the sky's the limit for some very serious body gains in both size and power! We talk about the importance of the Power Rack and some of the movements and isometric holds which will make your ligaments and tendons look like steel cable. We touch briefly on the Power Rack from York Barbell, Bob Hoffman, Bill March, and Dr. Ziegler! The power of this Podcast is so evident with the way we are so fired up when it comes to talking about loading old York thick deep dish plates on to an Olympic Bar, chalk and chalk dust everywhere and of course, the very basic dirt floor to train on. This to me is the essence of Physical Culture. Be grateful for what you have at any given moment and keep improving on it! That's something that gets totally lost today! We finish this incredible podcast off Titled Old is Gold with a few key points! The first thing to remember is the Basic Lifts. If that's all you take from this show you'll be way ahead of most Trainees! Secondly, go after that big squat, the big pull, or the heavy loaded dumbbells. Whatever it is load that bar with everything you can get on it at the time and have at it. Chalk those hands up, grunt and groan and train every session like it's your last! When you live and train with that time of urgency and appreciation big things are right around the bend for you! Go through it! Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!
Don't Forget to Do a Search for Our Past Shows with Jon Bruney at http://www.motivationandmuscle.com This Radio Show Was Posted November 3, 2018 Join Our Family of Millions of Downloads Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Fiorillo Barbell Company Blog and Product Page Winners & Champions INC. 14 Modules which will Set Your Soul on Fire! *Fiorillo Barbell Company YouTube Channel http://www.fiorillobarbellco.com http://www.motivationandmuscle.com Advertise Your Product with us at Motivation and Muscle Streaming Radio 24/7. Please contact Eric at 518 894-4450 for pricing. Thank You.
ImmuneSchein and You-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Entrepreneurs, Creators of ImmuneSchein Ginger Elixirs and the Owners of the Immuneschein Tea Haus Welcomes Corinna and Jason Geib to t...
Rocks and Things-Eric Fiorillo The Host of The Number One Rated Podcast Titled Motivation and Muscle Streaming Radio 24/7 Welcomes John Rock Man Johnson. John is a stone lifter and a Personal Trainer for the last 16 years, and a Physical Culturist.
Let Up? Never!-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Strongman, Strength Trainer, He Lifted and Walked with the Husafell Stone on his 50th Birthday in 2017 and is Working on His Goal of Lifting t...
Millstones-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes The President of Atomic Athletic, Olympic Lifter and Competitor, Stone Lifter and Strength Historian Roger LaPointe to the Broadcast.
Mentally Contaminated-Today on Motivation and Muscle Streaming Radio 24/7 I’m Joined by Kelly Manzone and Paul Fire Power Gray to discuss where are we going Mentally and the Why of it all. Eric Fiorillo The Host of the Award Winning Motivation and Musc...
The Eagle and The Lion-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!...
Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Annika Eilmann to the Broadcast. Annika is from Finland a Strong Woman, Strength Competitor,
Balls and Head On-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Right Attitude-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Eric Guttmann to the broadcast. Eric is a Naval Officer, Strongman, Writer, Trainer, and Speaker.
Excitement-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day In this spec...
A Big Loss Has Created a Big Gain-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Powerlifter, Strongman and Entrepreneur Sean Culnan to the Broadcast. I welcome fellow local Strongman Sean Culnan back wi...
Gathering, Norway, Success-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Gary Clarke to the Podcast. Gary is a World Strongest Disabled Man Athlete, Powerlifter,
The Road of the Champion-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes this Gentleman Formerly of Peterhead, Scotland, a Long Distance Runner, Bodybuilder, Powerlifter, Arm Wrestler, Strongman,
Welcome to the Family-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes a 13 year Highlands games athlete in his 2nd year as a Professional, a graduate of the College of Brockport,
Lost Art of Training Hard-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,
Challenge Yourself-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
A Diamond in the Rough Volume 8-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast.
Strongman Central Discussion-Eric Fiorillo The Host of The Award Winning Motivation andMuscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack Shanks Welcomes Stevie Shanks to the Broadcast.
Welcome to the Family-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Daughter of Lance and Susan Holland-Keen, she is originally from Scotland now living in Australia, a Registered Nurse,
Welcome to the Family-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and founder of Food Therapy, Business Owner for three years, Chef, and Crossfit and Strength Athlete Adam Davis to the Podca...
Blow Torch to Your Mind-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, Mobility Trainer and an accomplished Martial Artist with over 30 years training in vari...
A Diamond in the Rough Volume 7-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast.
Why Do You Lift-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcome Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
The Price of Courage-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Steve Cotter to the Broadcast. For more than 30 years Steve has promoted body-mind fitness around the world through martial arts,
Welcome to the Family-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes an M.S., a CSCS, who has joined the elitefts team as the Executive Equipment Specialist, a Powerlifter,
The Trip of a Lifetime-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes a Miner, Father, Bodybuilder, Highland Games Athlete and Stonelifter Cam Ford to the Show.
A Diamond in the Rough Volume 6-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast.
Cheerleader-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Highlights and the Future-Eric Fiorillo The Host of The Award Winning Motivation andMuscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack Shanks Welcomes Stevie Shanks to the Broadcast.
Discipline, Loyalty, and Character-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the Podca...
A Diamond in the Rough Volume 5-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast. Welcome,
The Gathering-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer,
A Diamond in the Rough Volume 4-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast.
Ghosts and Shadows-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Steve Cotter to the Broadcast. For more than 30 years Steve has promoted body-mind fitness around the world through martial arts,
Welcome to the Family-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes this Gentleman Formerly of Peterhead, Scotland, a Long Distance Runner, Bodybuilder, Powerlifter, Arm Wrestler, Strongman,
Stone Lifting-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes an expert in Kettlebells, Maces, Clubs and Powerlifting Douglas Graham to the Broadcast. Is Stone Lifting the purest form of Strength?
A Diamond in the Rough Volume 3-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast.
Demolishing Fear-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Powerlifter, Bodybuilder, and Lifting Competitor Chris Vachio to the Broadcast. Talk about a topic which most people are living ...
Legend and Legacy-Eric Fiorillo The Host of The Award Winning Motivation andMuscle Streaming Radio 24/7 Welcomes Strongman, Stone Lifter, Musician and the Son of Legendary Stone Lifter Jack Shanks Welcomes Stevie Shanks to the Broadcast.
A Diamond in the Rough Volume 2-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast.
Trap Bar DL-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Mark Haydock to the broadcast. Mark is a Strength Competitor, Strongman, Stonelifter, Powerlifter and Former Rugby Player!
The People Puzzle-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, Mobility Trainer and an accomplished Martial Artist with over 30 years training in various st...
GRANITE-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer,
A Diamond in the Rough-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast.
We’ve Got The Answers-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA),
Barbells, Dumbbells, and Stones-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker,
Making Your Own Success-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer,
Welcome-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes a Miner, Father, Bodybuilder, Highland Games Athlete and Stonelifter Cam Ford to the Show. It’s my pleasure to Welcome Cam Ford to the Motivati...
One of a Kind-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast.
Freedom-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcome Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
What You Love-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Gym Owner, Strongman, Owner of knstrongman.com, Scottish Dissent and the Youngest Person at Age 17 to Lift the Dinnie Stones Ken Nowicki to th...
Bravery-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast.
Rip Off The Mask-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, Mobility Trainer and an accomplished Martial Artist with over 30 years training in various sty...
Opportunity Power-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
With Courage You Can Do Anything-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic,
Walk Like a Conqueror-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Podcast Welcomes Trainer, Boxer, Strength Coach and The owner of the HCP Gym in Texas Gareth Denyer to the Broadcast.
Garden and Dad-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcome Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Fat Loss and Building Desire-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Eric Guttmann to the broadcast. Eric is a Naval Officer, Strongman, Writer, Trainer, and Speaker.
What Drives You-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio Welcomes Will Dinwiddie to the broadcast. Will is a Trainer, Strongman, Owner of Epic Fitness Solutions, Writer and Arm Wrestler.
Victory Face-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Strengths and Encouragement-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic,
Loss and Gain-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,
Memorial Day, Steve Jeck, Hustle-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic,
Adversity-Who Says-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Athlete, Indian Club Trainer and the Designer and Owner of Adex Adjustable Clubs Donnie Giafardino to the podcast.
Self Image-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! Hello,
3 D’S-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA),
Strength-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Personal Trainer, Powerlifter and a Licensed Dietician Brandy Holloman to the Broadcast. Welcome to teachable central where you will never walk awa...
Words Have Power-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Truly Life Changing-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and Writer for Milo Magazine In this super new con...
Set Sail-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes The President of Atomic Athletic, Olympic Lifter and Competitor, Stone Lifter and Strength Historian Roger LaPointe to the Broadcast.
Goals and Glory-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scotlands Representative for the International Highland Games Federation Stones of Strength, Stone Lifter, Farmer,
Many More in the Tank-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Toxic Mind-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Abundance Thankful-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Stones and Kids--Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stone Lifter, Farmer, and Highland Games Competitor Charlie Blair Oliphant to the Broadcast. This is once again another electrifying Podcas...
Paired-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Co-Owner of Black Flag Strength and Fitness, Powerlifter, Strongman and Highland Games Competitor Ryan Stewart to the Broadcast.
Choose-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
E-Stim, Middies, and Achieve it-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist,
I Wouldn’t Change Anything-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio Show Welcomes The Owner of Durniatstrength.com, One of the top grip guys in the world and a world top-ranked all-around lifter Andrew Durniat ...
Desire-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! Well,
Plans-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Introducing-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Father of 4 and Married, Strength Coach, Competitive Bodybuilder, and Writer Scott York to Today’s Podcast.
Don’t Let The Romance Fade-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every ...
Small of The Back-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,
Deep Connection-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Survival-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Use Your Head-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Mark Haydock to the broadcast. Mark is a Strength Competitor, Strongman, Stonelifter, Powerlifter and Former Rugby Player!
Get Back-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes The President of Atomic Athletic, Olympic Lifter and Competitor, Stone Lifter and Strength Historian Roger LaPointe to the Broadcast Eric and Roger open to...
Always Strength-Eric Fiorillo Host of the award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Crawford to the Broadcast. Dr. William Crawford is an MD, Strongman, Highland Games Competitor, Stone Lifter, Writer, and Speaker.
Make Known-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Coach, Strong First Instructor, Strong Woman and Former Crossfit Level 2 Trainer Nicole Davis to the Broadcast.
Focusing on the Outcome-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes A College Professor Who Practices What He Preaches, Strength Athlete and Martial Artist Shawn Bjerke to the Broadcast.
Stones are Calling-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stone Lifter, Farmer, and Highland Games Competitor Charlie Blair Oliphant to the Broadcast along with Stone Lifter,
Move Heaven and Earth-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio Show Welcomes Army Paratrooper, SWAT Commander, Bodyguard to Fortune 500 Executives, a Record-Breaking Motivational Strongman,
Action-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
No Quarter-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Co-Owner of Black Flag Strength and Fitness, Powerlifter, Strongman and Highland Games Competitor Ryan Stewart to the Broadcast.
Right Direction-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Mighty Arms For Battle-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Carmen Caputo to the broadcast? Carmen is a USA Marine Veteran, a Retired School Teacher and a Champion Weightlifter for 58 years.
Preparing For The Dinnie Stones-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stone Lifter, Farmer, and Highland Games Competitor Charlie Blair Oliphant to the Broadcast along with Stone Lifter,
One Rep Precision-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Eric Guttmann to the broadcast. Eric is a Naval Officer, Strongman, Writer, Trainer, and Speaker.
M&M & MMM-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA),
Competitive Edge-Eric Fiorillo Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes David Whitley to the Broadcast. David is a Motivational Speaker, Author of Superhuman You, Strongman and the Master of the Bent Press Eric and ...
Lights, Camera, ACTION-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer,
CMC and Breakdown-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Frank DiMeo to the Broadcast. Frank is The Cave Gym Owner, Trainer, Strongman, and Writer. CMC and Breakdown-Eric Fiorillo The Host of The Award ...
Amputated Spirit-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Pawel Widuto the broadcast. Pawel is the CEO of Tengu Fitness AS, head coach and co-founder of the innovative system Art of Functional Move...
Persevere No Matter, What-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Gary Clarke to the Podcast.Gary is a World Strongest Disabled Man Athlete, Powerlifter,
Fathers and Sons-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Father of Two, Former KB Lifter, Powerlifter, and Student of Power Rack Training Mark Boggs to the Podcast.
If Only-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio Show Welcomes The Owner of Durniatstrength.com, One of the top grip guys in the world and a world top-ranked all-around lifter Andrew Durniat to the Broadcast.
7 Steps For Doing The Impossible-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. Joe Vitale. Dr.Joe is a prolific author of many bestselling books including “The Attractor Factor,” “Zero Limits,
POV-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, movement specialist, injury prevention specialist and an accomplished Martial Artist with over 30 years tra...
Active-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Podiatrist, Entrepreneur, Competitive Powerlifter and Strong Woman Kara Shaw to the Podcast. Eric and Kara start our Podcast off Titled Active with ...
Coming Undone-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Eric Guttmann to the broadcast. Eric is a Naval Officer, Strongman, Writer, Trainer, and Speaker.
Life is Measured in Inches-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Mark Haydock to the broadcast. Mark is a Strength Competitor, Strongman, Stonelifter, Powerlifter and Former Rugby Player!
Strongman Encyclopedia-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Author, Stonelifter, Strongman, Powerlifter, Scottish Championships Competitor and the Muscle behind the Facebook Page Historic Lifti...
Ownership-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, The Owner of knstrongman.com, Scottish Dissent and the Youngest Person at Age 17 to Lift the Dinnie Stones Ken Nowicki to the Broadcast...
Masculinity-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Carmen Caputo to the broadcast? Carmen is a USA Marine Veteran, a Retired School Teacher and a Champion Weightlifter for 58 years.
Manhood Stone--Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Co-Owner of Black Flag Strength and Fitness, Powerlifter, Strongman and Highland Games Competitor Ryan Stewart to the Broadcast.
Fullsterkur and Press-Eric Fiorillo Host of the award Winning Motivation and Muscle Streaming Radio 24/7 Welcome Dr. William Crawford to the Broadcast. Dr. William Crawford is an MD, Strongman, Highland Games Competitor, Stone Lifter, Writer,
Does Your Voice Have a Spine-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show? Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist,
No Justice in Being Weak-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Writer, Strongman, Owner of Lost Empire Herbs.com and Legendary Strength Logan Christopher to The Broadcast.
Tempered Steel-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Temporary and the Shift--Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Pawel Widuto the broadcast. Pawel is the CEO of Tengu Fitness AS, head coach and co-founder of the innovative system Art of Functio...
Back to the Platform-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Personal Trainer, Powerlifter and a Licensed Dietician Brandy Holloman to the Broadcast. Eric and Brandy kick off a very inspirational ...
Prosperity Consciousness-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes an expert in Kettlebells, Maces, Clubs and Powerlifting Douglas Graham to the Broadcast Eric and Douglas take on a very hot topic h...
Opportunities-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The President of Atomic Athletic, Olympic Lifter and Competitor, Stone Lifter and Strength Historian Roger LaPointe to the Broadcast.
Passion PT2-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day! Hello,
Neuro and Heavy-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Jon Bruney to the broadcast. Jon is a Strongman, Author, Motivational Speaker, Pastor and Writer for Milo Magazine Eric and Jon have a sizzl...
Passion-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Introducing-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Father of Two, Former KB Lifter, Powerlifter, and Student of Power Rack Training Mark Boggs to the Podcast.
Shotgun Approach-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes the owner and head trainer at Firepower Gym, triathlon competitor and semi-pro cyclist and an accomplished Martial Artist with over 30 year...
Emotionally Healthy-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Steve Cotter to the broadcast.Steve has promoted body-mind fitness around the world through martial arts, qigong, mobility,
Stretch It-Eric Fiorillo, The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to another Great Solo Performance Podcast? Strength, Emotion, Work Ethic, Champion and Winner Sum Me Up Today and Every Day!
Bicep Course-Eric Fiorillo Host of the award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Crawford to the Broadcast. Dr. William Crawford is an MD, Strongman, Highland Games Competitor, Stone Lifter, Writer, and Speaker.
Crush The Mortals-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Dr. William Wong to the show. Dr. Wong is a Classical Naturopath, a Ph.D. Exercise Physiologist, Certified Athletic Trainer (AATA),
Introducing-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Steel Bender, Stonelifter, Power Rack Trainer, Ph.D. Physicist, Travis Dirks to the Podcast Show. Eric welcomes Travis to our Family with his fi...