The Fresh Life podcast: Recent Episodes
The Fresh Life podcast
This is the finest blend of educated ratchet common sense conjecture. We dive deep on love, life, and happiness without no-frills or fake. Sometimes get into the mess your aunties and uncles talk about and just a few intimate details on our own life being married with three children.
You are in for a comedic but educated treat here with us at The Fresh Life.
Chris has an obvious attitude so we do some talk therapy and explore how toxic masculinity stops his vulnerability.
Website: https://www.thefreshlifebrand.com
Social: @ChrisMarvel | @MrsJazmineMarie
Book Us: https://www.thefreshlifebrand.com/booking/
Spend Money With Us:
Love Laws Rules of Love and Relationships
-https://www.thefreshlifebrand.com/product/love-laws-rules-of-love-and-relationships-in-the-21st-century/
How to Find Your Soulmate in 90 Days
-https://www.thefreshlifebrand.com/product/how-to-find-your-soulmate-in-90-days/
30 Days To Greater Self Love E-Book
-https://www.thefreshlifebrand.com/product/30-days-to-greater-self-love/
Published and Paid
-https://www.thefreshlifebrand.com/product/published-and-paid/
We locked in and detailed what it takes to make a major move. Sang some Michael Jackson and Chris was called a Giraffe. All is well in Episode 60!
The pains of childbirth have been well documented. After two children co-host Jazmine expounds on her experience and some new ways she took in birthing her third child during the era of COVID-19. You don't want to miss the insightful, hilarious banter between her and Chris on this episode.
TheFreshLifeBrand.com
@ChrisMarvel
@JazmineMarie
Happy New Year! Sometimes it doesn't take us to start all over again. We should look at what needs to be completed. This episode explores the concepts of New Year goals and resolutions and what you should truly do to begin 2021.
Do you wonder why you haven’t accomplished more with your life? Do you feel that you have great potential locked up inside of you? Most adults feel this way. No one ever truly reaches their potential, but it’s discouraging that so many of us never even scratch the surface of our potential. Are you ready to find out what you can do? This podcast hits on every level. @TheFreshLifepodcast
In a year like no other, fear has crippled many of the loved ones you know. Not physically but mentally. Causing people with high hopes and dreams to become stuck and stagnant. This is the podcast on Election Day where we tackle the subject head-on. Listen in on Chris (@ChrisMarvel) and Jazmine (@MrsJazmineMarie) give life and strategy to those running in place from fear.
There are Five things you need to stop doing right now to close out your year!
We give a glimpse into the why's and how's here on Episode 54.
Visit TheFreshLifeBrand.com for information on our classes
(dating and marriage).
This is one of our most listen to episodes on The Fresh Life podcast. We recorded this two years ago and truly feel the importance of this topic can't be understated.
Porn can be destructive to any individual and relationship. Allow our story to be a light as you and yours travel down this road.
Journey with us in this season 3 premier about the dealing with the storms in your life.
Visit our website TheFreshLifeBrand.com
Follow us on social media @ChrisMarvel and @MrsJazmineMarie.
Deep Conversations in a relationship, whether married, single, dating or with your children is a skill we must all grow as a skill. In this episode of The Fresh Life podcast, we dive into deep conversations, a story about poo juice and Jazmine kissing a girl? This is relationship advice we can all use.
Visit TheFreshLifeBrand.com for more episodes, merchandise, and more!
In this episode, we review the book The Miracle Morning and give practical "how to's" on winning your morning. We offer our real-life examples and routines to help jump start your own. We truly believe if you win your morning you can win your day. Get started with us by listening to episode 49 now!
Contact Lesa on FB: https://www.facebook.com/arnalesa.jenkins
Contact Lesa on IG: https://www.instagram.com/lesa_lavender31/
Purchase the book The Miracle Morning on amazon https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710
Visit The Miracle Morning official website for free resources https://www.miraclemorning.com/
We took a quick second to tell some funny insightful stories we've collected in the last ten years of our marriage.
Remember to wash your hands and stay inside! In the meantime, enjoy this quick visit from Chris and Jazz.
Visit TheFreshLifeBrand.com for more information, booking and their hottest books available for sale.
We dive into the "why" and hopefully you figure out the how!
Tune in!
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@TheFreshLifeBrand
@MrsJazmineMarie
@ChrisMarvel
Have you heard? We launched another book!
"How To Find Your Soulmate in 90 Days" is available on https://TheFreshLifeBrand.com
This episode is a re-run from episode 30. Enjoy!
It takes nothing away from you to enlarge the mind of others. We get worried about "gassing" up other people when gas allows us to go where we need to in life. This episode focuses on how important it is to use our voice to make others lives bigger. We have so much power when we use our words to elevate the perspective of our circle.
Following a successful OvercomeHER workshop, podcast co-hos Jazmine Marie snatched the microphone for a solo episode where she shares how to identify safe people. You don't want to miss this!
Dealing with conversations and the difficulty we face often takes planning. Whether it is a relationship, co-worker or parent, we must learn to face the tough conversations in our life consistently. In this podcast, Chris and Jazz bring to light strategies you can use today in order to alleviate the pressure of saying what needs to be said.
"OvercomeHER" Resource List
http://bit.ly/2Remu1Y
This podcast was inspired by so many people and things. We are beginning the year in power. We just have to ask the right questions. We need to be certain our desires truly fit what we want. 2020 is the decade of accuracy. When we pinpoint what we really want, we will hone in on it like an eagle.
Visit TheFreshLifeStore.com to purchase your tickets to #OvercomeHER taking place in Cleveland, OH January 11th.
Follow:
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@MrsJazmineMarie
@ChrisMarvel
We all know another decade is coming to a close.
But we still have two weeks left to start something fresh that will blast our life where we dream of being. We talk too much without enough action.
This podcast we put pressure on that reality with helpful insight and tools meant to drive you through the New Year and wave at those waiting for it to begin.
Visit https://www.thefreshlifestore.com/products/overcomeher-event-ticket
to purchase your tickets to OvercomeHER January 11th.
Thank you to @ETTheHipHopPreacher Eric Thomas for the audio.
Shame is a bigger bully than the President could ever be. It causes fear, anxiety, addiction, and self-esteem issues.
We discuss how this monster called shame has hit our lives and strategies to overcome shame.
This is the most in-depth sex episode we have ever done. We dive right into the sheets with sexual expectations, how we connect more during the nasty nasty times plus how often you should be having sex per week.
The roots of this podcast are about love and relationships. So... Let's discuss communication. The fresh air to a healthy relationship is how we speak to each other verbally and non verbally. Snatching air and cussing people out may have been how Grandma got down, but in 2019 we can do things a bit different.
Join @ChrisMarvel and @MrsJazmineMarie for this new series "Love and Sex" as they provide some insight inside and outside the bedroom.
In the finale of three-part episode with Sabrina Parr and Lamar Odom, we get a glimpse inside who is Sabrina Parr and her fascinating life story. We also get to hear their take on the Colin Kaepernick and Jay Z saga that made recent news.
In this exclusive part two interview with Lamar Odom and Sabrina Parr, we pick up in our conversation about relationships, pornography and the bright lights on their relationship. It's about to get juicy and informative on The Fresh Life podcast.
Mentioned in Episode
Book- "For Women Only"
"Parr and Lamar" as in Sabrina Parr and 2x NBA Champion Lamar Odom, aka one of the hottest couples in the game joined The Fresh Life podcast. We spoke candidly about their relationship, sex addiction, and porn, plus the power of truth and love.
Things mentioned in this episode:
Conquer Series
https://conquerseries.com
Men of Valor Three Day Intensive Workshop
https://faithfulandtrue.com/mov-3-day/
TheFreshLifeStore.com
TheFreshLifeBrand.com
The Real Black Friday Convention in Cleveland, Ohio welcomed The Fresh Life podcast to host a live recording. We had amazing special guest on the program including Lamar Odom(@LamarOdom), Sabrina Parr(@GetUpToParr), Jon Manning, Courtney Ottrix (Courtney Covers Cleveland) Alvin Smith (@WeHireBlackMen) and Arrionedeanna (@ArrioneDeanna.
Life throws everything at us. Sadness, Depression, embarrassment, poverty, guilt, greed, disappointment and so much more.
In this episdode, we admit that overcoming these elements may be difficult but in the end worth overcoming. We provide many tools to being the optimistic person you have always desired to be.
@TheFreshLifeBrand
@ChrisMarvel
@MrsJazmineMarie
www.TheFreshLifeStore.com
It's always special when we can have a guest on the podcast. A true friend of the show who is an author and dope impactful man who crushed this episode. We discussed how men think from relationships, to pedicures, physical fitness and God.
Make sure you follow him @TwanSteele across social media and pick up his book "Single To Single".
"Finding Your Soulmate" is a series dedicated to exploring the concepts of dating from the genesis to the gold. Chris and Jazz explore various topics of the beginning of the dating journey in hopes you will seek, find and secure the bag of love forevermore.
On this season two premiere of The Fresh Life podcast, Chris and Jazz explore the delicate road of success and ambition. We can often lift success to a higher place than necessary in our efforts to make them dolla dollas. But when has it gone too far?
"Finding Your Soulmate in 90 Days" is possible." Dating and relationships is not easy but love can be found with the right strategy. Relationship Coach Chris Marvel goes through three key elements in his introduction to the three part series "Finding Your Soulmate in 90 Days." This series will be crazy. For more tips and strategy, visit TheFreshLifeBrand.com for more details and to join our mailing list.
Want to change your life? Began by owning your stuff! Our marriage changed when we decided to own our wrongs between one another. Growth says "I own that and I will grow from it." Life can be better when we decide we want more emotionally from ourselves and others.
www.TheFreshLifeBrand.com
@TheFreshLifeBrand
@MrsJazmineMarie
@ChrisMarvel
Saving money as a newlywed couple is difficult. Purchasing your first home is tougher than most believe. We go back down memory lane to discuss moving back in with our parents. Listen in on how we got caught having sex and how we managed to save $1...... in the process of sacrificing our freedom.
Ayesha Curry was recently in the headlines concerning her comments on the "Red Table Talk". We discussed women and men and how confidence can matter individually even when you are already hitched.
King talk or should we say Money Talk or maybe we should say community talk. Whatever you want to call it, real estate and financial mogul Jay Morrison blessed our podcast with some insight on his background as a hustler and how he came to make his fortune and empower the community.
We had a baby! We finally released The Fresh Life productivity journal and we had a live recording event to celebrate. Tune into this amazing podcast that covers stress, anxiety, mental health, joy and happiness. Chris and Jazmine were surrounded by loved ones and early supporters. This is what The Fresh Life is all about.
Living the productive, efficient and consistent life in the social media era is not simple. Chris Marvel and Jazmine Marie provide more than seven key strategies from The Fresh Life productivity journal. These strategies and conversation in this podcast are the winning combinations of going from "Good to Great."
Follow us:
YouTube: https://m.youtube.com/channel/UCIKORJCAJKDy0ocVjQ4q-Jw
Instagram: https://www.instagram.com/thefreshlifebrand/
Chris Marvel
Instagram: https://www.instagram.com/chrismarvel/
Facebook: https://m.facebook.com/ChrisMarvelCoach?fref=nf
Jazmine Marie
Instagram: https://www.instagram.com/mrsjazminemarie/
Facebook: https://m.facebook.com/jazmine.davis.92167
Gary Chapman authored the legendary book "The Five Love Languages" that has sold millions of copies. In this episode we debut the unofficial "Sixth Love Language." Lock in and change your life in every relationship you are surrounded by.
In this episode we discuss:
-The importance of taking responsibility for our own mental health.
-Pride/ego in owing our faults and how to get in front of our failings.
-ADHD (Attention-deficit/hyperactivity disorder)
-Anxiety
-Core beliefs and negative head trash
Follow us:
YouTube: https://m.youtube.com/channel/UCIKORJCAJKDy0ocVjQ4q-Jw
Instagram: https://www.instagram.com/thefreshlifebrand/
Chris Marvel
Instagram: https://www.instagram.com/chrismarvel/
Facebook: https://m.facebook.com/ChrisMarvelCoach?fref=nf
Jazmine Marie
Instagram: https://www.instagram.com/mrsjazminemarie/
Facebook: https://m.facebook.com/jazmine.davis.92167
It has always gone down in the "DM". In this episode we share a refreshing approach to connecting with people for love or business in your direct messages and get the results you want. Boss up in your DM's, no more sliding on Instagram.
Want to live a more productive Fresh Life? Chris and Jazz go in depth on how they use "Wins For The Day" in their lives to motivate and structure their busy schedules. This is a must listen to episode if you are going to have your best year ever!
In 2019 being popular seems to be more important than being paid. Truth is, being poor or lacking financial responsibility hurts everyone around you. We spent our time being underwater financially and this episode is meant to save you from drowning.
Celebrity Author and PR Maven Arian Simone joins The Fresh Life podcast to discuss her newest book "Fearless Faith & Hustle", how she overcame homelessness to working on filmsets with some of todays biggest stars. You have to listen to this special episode.
If you about that Fresh Life then this podcast about porn, sex, handstands, Bootytalk is all here. Put the kids to bed because we are no hold barred on the topic of pornography.
If you about that Fresh Life then this podcast about porn, sex, handstands, Bootytalk is all here. Put the kids to bed because we are no hold barred on the topic of pornography.
I love you! This is a hot episode for our amazing listeners. We got raw and naked (no, not literally)just for you. Let love lead you.
Hey Friieennnndd! Yes, this a special edition with my girl Coi Crawley. Chris is on hiatus this week. We take a second to discuss what it means to be a bomb.com Mom and woman in 2019. We dropping jewels to let you know "I Feel You Girl!"
2019 is a special year. We believe every area of your life is on the rise and a sense of refreshing is coming. With that being said we can't keep arguing about the things from 2018. Chris and Jazz bring the ruckus on this honest and transparent episode to give you the real on fussing.
Best selling author and worldwide influencer Enitan Bereola joins The Fresh Life podcast for the first time. We discuss family, what makes marriage dope, his remarkable books The Gray, Gentlewoman and Bereolaesque, as well as what he has planned for 2019.
We also dive deep into the essence of vulnerability and how men can become a more fuller version of themselves in 2019.
Chris Marvel shares a moment out of his hit relationship book "Love Laws" and the effects of making lust not love. It gets raw!
Faking it until you make it is cool for the average. If you want to see true success you have to comfortable with the journey. This episode is our way of saying, we didn't have it all together so free yourself from the same pressure.
Gratitude extinguishes our attitudes by reminding us how much we have to be thankful for in life. This episode is a subtle reminder of how Chris and Jazmine do that everyday.
No time looking for approval in empty places. 2019 needs the best of who you are with no frills. Live your best life and be authentically you!
Men are expected by society to act a certain way, feel a certain way, and live a certain way; these expectations by society not only lead to added pressures in a male’s life, they also lead to men feeling entitled to having authority and supremacy in certain situations. This often leads to disillusionment regarding status, women, money. “Powerlessness of Masculinity”
Men are expected by society to act a certain way, feel a certain way, and live a certain way; these expectations by society not only lead to added pressures in a male’s life, they also lead to men feeling entitled to having authority and supremacy in certain situations. This often leads to disillusionment regarding status, women, money. “Powerlessness of Masculinity”
We often times pretend as if they will be here forever. Parents. The people who taught us what we know and are a large part of who we have become. We tip toe around some sensitive issues, but mostly we just laugh at silly stuff.
Life and whatever it's worth is about doing the hard things. We focus on the moments early in our relationship in this introductory episode on how we overcame obstacles to push forward to a loving life.