Dirty Ball Of Clay: Recent Episodes
MrClayHaynes
Here, we’ll be sharing ways to manage stage fright, life stress, performance anxiety, depression, and creative blocks by learning ways to express ourselves, communicate and create, through different perspectives and occasional guests. We’re sharing how to develop methods to increase our ability to perform. We’re here to grow, one step after another. We aren’t looking to find a quick fix to all of our problems, instead, we are here to help reinvent and cultivate a new and improved you that can solve any challenge you encounter. TOGETHER, right here, at the dirty ball of Clay.
I want to keep this episode extremely short and sweet. I’ll be returning to my main vein which is giving my beloved fans what the want and love which is my music, my spiritual guidance thru song. My emotions raveled in harmony. - I’ll leave you with a few things to keep close as you embark on your own personal journey that will continue to sustain you as you achieve your goals. (Background instrumental by MrClayHaynes) (Closing Song; “Permission for Interest” original by MrClayhaynes)
This week we continue on the topic of success in performance by reviewing an interview of Lance Armstrong in Men’s Health magazine. This is the second of the two segments to this topic. So this will be part two. It’s a lot to apply so give it a try and let’s talk about it some more!
This week we will propel you toward the development of methods that will increase your ability to perform by reviewing an interview of Lance Armstrong in Men’s Health magazine. The destination we are aiming for, is a new and improved you. We’ll have a couple segments to this topic. So this will be part one for this focus. It’s a lot to apply so give it a try and let’s talk about it this go around.
I found myself surrounded by the thought of Discipline. Discipline, Discipline, Discipline…. Let’s talk about something that can absolutely help us along the way. Something we all admire. Something we see in our favorite movies. Something we read about in stories of old. Something we hate to hear but love the benefits of.
Let’s talk more about this discipline thing!
As a performer, I cannot count the amount of times that I have had to overcome adversity, fear, and conflict. The main resource that I was developing over time was my boldness. To be bold has become a part of my daily bread mainly because as often as change and fear presents itself, this provides even more reason for boldness to be everpresent. Let’s talk about the wisdom of engaging fear head on. And thereby spreading our energy equally.
Today’s episode is “Value shopping”
Your value is your worth. Your worth is your value. Finding ways to become aware of your value and understand how you arrive at a measuring of your value is a priceless skill. Our guest for today on DBC is Amoa Opare. This brother gives us some great insight into how to increase performance ability and raise your sense of value in several areas of life. Welcome! To A Dirty Ball of Clay!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In Today’s episode at Dirty Ball of Clay, we are visited by special guest, Patrick Pierre-Victor, a financial analyst, who accompanies me in sharing ways to develop methods that increase our ability to perform. the rarity in our individuality is something that should always be remembered. Something that I’ve learned in regard to a body, reflects on the idea that no organ is the same within the body. We talk about varieties of approaches by different important people, who have demonstrated the qualities necessary to perform and encourage the evolvement of their performance ability, successfully. Welcome! To A Dirty Ball of Clay!
We speak of ways to improve performance ability through maintenance and Upkeep. We talk about the health of mind, body, and soul (“Trinity of Health”) and ways we can start to strengthen them, consequently strengthening our ability to overcome any form of adversity with confidence. Maintenance is a portal to excellence of performance. We share some great beginning steps to start addressing common problem areas and ensure growing integrity and value in mind, body, and soul.... Welcome! To A Dirty Ball of Clay!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
So… today is my first posting with a video recording of myself while recording my next podcast. After such an awesome podcast with my last guest Manisha Smith, I found that the concept of confidence was still resonating still ringing deep in my soul. I kept seeing chances to build my confidence, opportunities to resource my confidence through my thoughts, through my experiences. This idea of confidence is super important!! As I grow older and more loving toward myself, I realize that in order to love I must be able to rely on myself. Let's talks some more, here, at A Dirty Ball of Clay!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
So much of my performance is balanced by reflection. Whenever I look at my performance, the biggest part of me wants to know that I was successful in completing my task. That brings us to today’s topic of “Successful?! How though?” If I want to be successful. I must first define what my success means to me. Whenever I encounter a word that I plan to use as something that represents me. I always define it first before I let it define me. A big part of my fresh start routine that we talked about in the last episode (for the morning) has to do with reciting the words I want to represent me. I must define the words I use so that I remember what they truly mean. To me. Today, have a special guest, Manisha Smith who joins us and talks about some of her methods for achieving success and maintaining a successful attitude. Manisha is a mother of two, a nurse and now, also an embarking entrepreneur. Give us a listen and I’m sure you will leave with something that will enrich you and empower you with something that you can use for the rest of your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome! To a Dirty Ball of Clay! I always begin my day in reflection. I recite affirmations, speak to myself, and I’m very conscious about what I do first each and every day. Check this out, it’ll give you some ideas and recommendations on how to start your day refreshed and new every day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app