Light by Lauren: Recent Episodes

Lauren

Everyday issues & Bringing on the positive changes! My career is in Life Coaching & Spiritual Empowerment. I am a yoga teacher, Reiki Master/Teacher, & PSYCH-K® facilitator. I will explore topics such as: getting “more” out of life, releasing negativity & limiting beliefs, goal setting, finding your passion, health & wellness (including holistic i.e. sacred sound self-healing, meditation, crystals, yoga, reiki, etc), relationships, personal growth & development, obstacles that I observe accross the board via clients, & stories of challenges I’ve overcome throughout my life.

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Gina is a Wellness Advocate for Doterra Essential Oils. Learn about the benefits of essential oils and how to use them in your everyday life. Gina’s link: https://www.doterra.com/US/en/site/ginaiqbal

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The benefits of kundalini yoga and how it can impact your life!

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How limiting beliefs effected my life, and why I’m so passionate about releasing limiting beliefs

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Have you REALLY, though? - If you’ve “gone through the trial and error process”, do you have what you want?

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What’s this Podcast about, anyway?