The Venus Effect: Recent Episodes
Helen Davila
This podcast is devoted to helping you reach and maintain a higher level of happiness, success, empowerment, health and peace. Helen shares her journey with mind, body and soul to help and inspire others to live a better life. Helen believes it is available to those who are willing to listen.
This week's episode describes a unique lifestyle program and delves into recommendations for changing dietary habits. The goal is to encourage you to seek a change in your perspective on food choices. Since doing the same thing doesn't produce change, we offer an alternative approach to help inspire healthy food selections.
We focus on the benefits of implementing a lifestyle fitness program and discuss one specifically designed for women. Understanding this in the context of achieving and maintaining your overall happiness and success is reinforced.
The introduction by the host, Helen Davila, and the goals of this podcast to help listeners reach and maintain higher levels of health, awareness, happiness, wealth and personal empowerment.