YOUR DIABETES COACH: Recent Episodes
Tony
"YOUR DIABETES COACH is an audio blog hosted by health coach and award-winning trainer, Tony Rodriguez. His approach is unique and genuine because, as a person with type 2 diabetes, he knows the daily struggles those with T2 face! Tony combines personal experience, education, and emerging research with a refreshing, "I've been there" approach in his weekly show!
The technique of EATING TO YOUR METER was, by far, the most important thing I did to successfully put my T2 diabetes into remission! It's the GAME CHANGER that not enough of us are doing. In this "solo" episode, I go over what it is and how it can make a HUGE difference for you in turning your T2 around, once and for all!.
Give a listen!
Send in a voice message: https://anchor.fm/yourdiabetescoach/message
Donna Cross successfully reversed her type 2 diabetes after being diagnosed in April, 2018. Her story is super inspiring as she shares her fears and triumphs in her quest to turn her health around! Her story demonstrates that with a high level of COMMITMENT and CONSISTENCY, all things are truly possible!
Find out more about Donna below:
Donna's blog & her Exeter interview HERE
Send in a voice message: https://anchor.fm/yourdiabetescoach/message
The Holidays can be especially hard for those with type 2 diabetes because of the many opportunities to go "off the rails" diet-wise.
In this episode, JJ and I talk about a strategy you can use right away to make the Holidays a more JOYFUL eating experience! ENJOY!
Click here for an associated blog post.
Send in a voice message: https://anchor.fm/yourdiabetescoach/message