Everyone wants someone to talk to. But when you ask friends or family for advice all too often you get judged for the question. Traci is a personal development expert who'll give you answers to your big life questions and your silly little ones. No judgment, just answers.
Murphy has a lot to say, and Traci talks about what it takes to really change your life.
Inspired by yesterday’s inauguration, Traci talks about how it’s never too late to achieve your goals.
Traci asks a powerful question and issues the challenge to “forget everything you know about health.”
Traci talks about using The Pause to interrupt the Stimulus-Response Cycle. She also shares a secret about lemon bars.
Traci talks about Easter, the parting of the Red Sea, Sunday dinner, and offers an exercise to shape your future.
Traci shares tips from a member of the Special Forces on how to stay sane when quarantined or isolated.
Traci talks about how a simple shift can help you be happy, in virtually any circumstance.
Traci tells an old parable, badly, and offers much needed perspective on life. Featuring “Mavid.”
Traci talks about how to use momentum to achieve your goals, or how it can derail you. She also attempts to work her name in to the show as much as possible.