Courtney’s Corner: Recent Episodes

C. Lynne Luster

A few minutes each day in the mind of a woman born in Washington Park, IL raised in East St. Louis, IL with a Catholic School education. I’m a Licensed Professional Counselor with naturally curious and spiritually awakening insight at times.

Follow me as I discuss what comes to this Bipolar, anxious mind of a parent of two teens with different abilities including Autism and Hearing Loss. Support this podcast: https://anchor.fm/courtneyscorner/support

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I messed up... again. My Bad. Here’s what to do.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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Chris was diagnosed nonverbal, on the Autism Spectrum and I forgot to mention seizures. How is he 18? How did we make it this far?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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Know when to stand up and when to go home. My ego hurts and it’s ok.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Blog post: when you’ve done all you can and the World is still crazy. Try this.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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7 words that eased my pain


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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A brief perspective check.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Living with this has been eye opening, to say the least.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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The Story of an Empath working in the helping profession.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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2 words that perfectly describe how I feel as a black woman just living before the 2020 madness went awry. Still significant. Feel my pain then find out how to manage your own.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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Well I was wrong... 🤦🏽‍♀️


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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Learning to be Silent and why I take it so seriously


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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When days get rough, how do you push thru? I’ll share what works for me. The fight to stave off depression continues day by day. Here’s to today... Take a listen.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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What it is, Why do I need it and how the hell do I get it? Single parents and Special needs parents... this one’s for you 😉


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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Why did she stop the mindful minutes pod? What is this pod about anyway?? I’m not sure but we are going to learn how a therapist deals with her own mental health symptoms in real life... Take this journey with me.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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Support this podcast: https://anchor.fm/courtneyscorner/support

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Learn a brain fact, a mindfulness activity and self care practice for the month. as learned in training and shared with permission from Mindful Momentum at www.mindful-momentum.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support

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The deep breathing skill that helps you focus on Just This. Nothing more. Learn a brain fact, a mindfulness activity and self care practice for the month. as learned in training and shared with permission from Mindful Momentum at www.mindful-momentum.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/courtneyscorner/support