Just James: Recent Episodes
James Routledge
Was Sanctus Radio, now Just James.
My thoughts, ramblings on life, who I am, mental health and more. (trying something new)
This one is about what it’s like to let go; to let go and have no idea what’s next. It’s scary and that’s why many of us don’t do it; however I think it’s because I was scared of what I might become; not just what I’m leaving behind. Hope you enjoy.
Welcome to Sanctus Radio, your daily dose of good vibes, connection and all things mental health. Today we chat to Tash, who can’t sleep that well atm, we don’t know why but we chat about it. I’ve struggled with sleep too and we share our experiences. It’s a good one, we all sleep and sleep always affects our mood and mental health. Let’s go
Welcome to Sanctus Radio your daily dose of good vibes, connection and all things mental health. Today we have Leah and Lucy from Goodlord telling us about how they have approached furloughing 60 of their team. It’s brilliant, honest and inspiring. Thank you guys! Enjoy.
Your daily dose of good vibes, connection and all things mental health. Today we’ve got check-one, gratitude, poetry, a kindness reminder and we’re talking about what Sanctus is up to this week. Enjoy
Today we hear one word check-ins from around the world - sharing different check-ins from different people. We make it all a bit fun. Enjoy. Happy Friday!
Your daily dose of good vibes, connection and all things mental health. Today we have Vic Lloyd with us telling us a bit about her experience reading and writing poetry and she shares one of her poems with us too. Enjoy!
Welcome to Sanctus Radio, your daily dose of good vibes, connection and all things mental health. Today we have Sanctus’ very own Ben Graham on the show to chat to us about DREAMS. A lot of us are dreaming very regularly and very vividly right now which is unusual. Dreams can be funny, scary and wild and they can bring up a lot for us and can often hold powerful messages. Enjoy!
Your daily dose of good vibes, connection and all things mental health. Today, after we’ve checked in and shared what we’re grateful for we chat about the media we’re consuming and many other ramblings. Stick to the end for the song of the day. James x
Your daily dose of good vibes, connection and all things mental health. The POETRY PORTION OF THE SHOW IS BACK!
Your daily dose of good vibes, connection and all things mental health. Today we have Benjamin Edmonds with us sharing his experience of being on furlough. It’s an absolute cracker, very honest and very relatable. Enjoy!
Your daily dose of good vibes, connection and all things mental health. Today we have George Bettany on the show, sharing how he’s feeling at the moment and some of the things that have been supporting him through lockdown. Enjoy!
Your daily dose of good vibes, connection and all things mental health. Today we have a poem from my very own wonderful Mum!
Your daily dose of connection, good vibes and all things mental health, with today’s do-host - Sarah Lloyd!