Dr. Susan's House Calls: Recent Episodes
Dr. Susan's House Call
Every so often, it’s a great idea to... reassess your diet, prioritize your health goals, take a good look at your lifestyle and negative habits, be honest about the extra weight you may be carrying, and to make a commitment to a full-body, inside out rejuvenation makeover.
In this audio broadcast, Dr. Susan discusses how to rebuild health and ignite motivation to make positive steps in the direction of our health goals and dreams. The tips she offers will enrich your life immeasurably and support everyone in your family, too.
So get ready to be uplifted and inspired to upgrade the quality of your health and life with this interview and also with her latest books Walking on Air, The Joy Factor, and Recipes for Health Bliss.
www.SusanSmithJones.com
www.BlenderBottle.com
Whether it's the holidays, compromising health, a pile of bills you're unable to pay, or a schedule so demanding that you never seem to complete your "To Do" list from one day to the next, you might find that depression sets in and stress takes over. What we eat and how we live are significant, if we want to avoid them. Join us as we discuss what lifestyle choices and foods contribute to depression, and also what superfoods, herbs, spices, and simple daily practices will help alleviate depression. Susan will cover two of her favorite health-enhancing supplements — Hawaiian Superfoods — that not only help to fight depression; they support weight loss, immunity, and skin and heart health. You'll also learn why for decades, she always starts her day with Daily Word, and how a simple change in attitude will ban the blues and bring you joy. www.SusanSmithJones.com The Skinny on Depression Daily Word
Reverse Aging & Create Youthful, Glowing Skin at Any Age: 12 Easy Steps
Would you like to look and feel years younger in two months and have skin that glows with vitality… no matter your age? You can achieve this goal and it doesn’t involve needles or surgery or even a visit to your dermatologist. In this interview, holistic health and natural beauty educator, Susan Smith Jones, PhD, gives you the essential tools you’ll need to foster youthful skin and a forever-young body, including info on Squatty Potty and the #1 natural, skin-enhancing supplements revered worldwide — Hawaiian Astaxanthin & Hawaiian Spirulina. www.SusanSmithJones.com Naturally Youthful, Glowing Skin at Any Age
Great health starts in the kitchen by choosing foods that not only taste good, but that also heal the body.
Foods can be potent medicines, when you make the right choices.
Susan will talk to us today about the healthiest foods and spices to eat, and why we must make sure that our diet is rich in antioxidants. What are they, how do they benefit our health, and how can we get more of them into our diets — is what we’ll discuss today — The Skinny on Antioxidants.
We’ll also find out which superfood is the most powerful antioxidant on earth and one that Susan says should be part of all of our daily diets if we want to be vibrantly healthy.
www.SusanSmithJones.com
Astaxanthin - The King of Antioxidants
Are you ready to start winning in life — living an amazing life filled with vitality, joy, and high-level success? Wish you could get on the fast-track to creating an amazing life? Tired of letting your excuses get in the way? Want to release the emotional baggage that's sabotaging your goals and holding you back?
If you answered yes to any of these questions, then this edition of Dr. Susan's House Calls is perfect for you! She will help you get unstuck from the "spin-cycle" lifestyle and motivate you to maximize your prosperity and health potential. It's an interview you'll want to share with family and friends, too.
www.SusanSmithJones.com
The Calm, Cool and Collected Package