Mum: You've got this: Recent Episodes
elle@mygt.online
ZAC (38) - Dad of two (17 & Alyssa who passed at age 7). Business Development Manager for a digital bank and based in eastern Melbourne. TRIGGER WARNING: This podcast episode comes with a trigger warning for grief and loss of a child. If this triggers anything for you please seek support and a recommended service is https://www.bearsofhope.org.au/.
References;
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
PODCAST #WORKINGMUM #MUMS #WORKINGMUMPODCAST #MUMYOUVEGOTTHIS #YOUVEGOTTHIS #PODBEAN #ITUNES #SPOTIFY #GOOGLEPODCASTS
Special update episode from podcast host, Elle, on where the podcast is at, where she is at, and announcing new bangles to the website www.mygt.online/shop.
References;
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
PODCAST #WORKINGMUM #MUMS #WORKINGMUMPODCAST #MUMYOUVEGOTTHIS #YOUVEGOTTHIS #PODBEAN #ITUNES #SPOTIFY #GOOGLEPODCASTS #MUM
AIMEE (33) - Mum of two (7 & 5). Yoga teacher (for both adults and kids), Holistic Health Coach, Youth Mentor and founder & creator of Happy Little Yogis. Based in Newcastle.
Happy Little Yogis: http://happylittleyogis.com.au/https://www.instagram.com/happylittleyogistribe/https://www.facebook.com/HappyLittleYogisTribe/
Aimee Angelique: http://aimeeangelique.com/https://www.instagram.com/aimeeangelique/https://www.facebook.com/Breathe.Dream.Create.Love.AimeeAngelique
References;
Website - www.mygt.online
https://ratethispodcast.com/mygt
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
PODCAST #WORKINGMUM #MUMS #WORKINGMUMPODCAST #MUMYOUVEGOTTHIS #YOUVEGOTTHIS #PODBEAN #ITUNES #SPOTIFY #GOOGLEPODCASTS
MIA (38) - Mum of two (5 & 3). Military wife and co-founder of Idiello, a fast-growing creative startup helping small business DIY their marketing. Based in Newcastle.
www.idiello.com
https://www.instagram.com/idiello.directorscut
References;
Website - www.mygt.online
https://ratethispodcast.com/mygt
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
PODCAST #WORKINGMUM #MUMS #WORKINGMUMPODCAST #MUMYOUVEGOTTHIS #YOUVEGOTTHIS #PODBEAN #ITUNES #SPOTIFY #GOOGLEPODCASTS
LISA (38) - Mum of four (3yo boy & triplet girls). Experienced creative director in the fashion industry and based in Sydney.
https://www.instagram.com/lisakellyofficial/
https://burritobaby.com.au/
References;
Website - www.mygt.online
https://ratethispodcast.com/mygt
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
PODCAST #WORKINGMUM #MUMS #WORKINGMUMPODCAST #MUMYOUVEGOTTHIS #YOUVEGOTTHIS #PODBEAN #ITUNES #SPOTIFY #GOOGLEPODCASTS
KIRA (34) - Mum of one (16 mo), qualified event manager currently working in hospitality and as a teachers aid. Based in Hobart, originally from regional Victoria.
References;
Website - www.mygt.online
https://ratethispodcast.com/mygt
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
PODCAST #WORKINGMUM #MUMS #WORKINGMUMPODCAST #MUMYOUVEGOTTHIS #YOUVEGOTTHIS #PODBEAN #ITUNES #SPOTIFY #GOOGLEPODCASTS
ERRIN (39) - Mum of five in a blended family (12, 12, 11, 10 & 5). Experienced payroll manager and based in Melbourne.
References;
Website - www.mygt.online
https://ratethispodcast.com/mygt
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
PODCAST #WORKINGMUM #MUMS #WORKINGMUMPODCAST #MUMYOUVEGOTTHIS #YOUVEGOTTHIS #PODBEAN #ITUNES #SPOTIFY #GOOGLEPODCASTS
SERAYA (40) - Mum of two (12 & 10), experienced high school teacher based in Melbourne.
References;
Website - www.mygt.online
https://ratethispodcast.com/mygt
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
PODCAST #WORKINGMUM #MUMS #WORKINGMUMPODCAST #MUMYOUVEGOTTHIS #YOUVEGOTTHIS #PODBEAN #ITUNES #SPOTIFY #GOOGLEPODCASTS
KRISTA (34) - Mum of two (6 & 4) and based in Hobart. Part-time employment, personal trainer and influential online prescence as the 'FitHappyMummy' on instagram - https://www.instagram.com/fithappymummy/
References;
https://ratethispodcast.com/mygt
Ergopouch - www.ergopouch.com.au
Rainkoat - www.rainkoat.com.au
The Midnight Gang - www.themidnightgang.com
Subo - www.suboproducts.com.au
Uniden Baby Monitors - most leafing retailers (baby shops, JB Hi Fi)
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
PODCAST #WORKINGMUM #MUMS #WORKINGMUMPODCAST #MUMYOUVEGOTTHIS #YOUVEGOTTHIS #PODBEAN #ITUNES #SPOTIFY #GOOGLEPODCASTS
TRIGGER WARNING: This episode comes with a trigger warning for domestic violence and child sex offences and support services are listed below under references.
TORI (33) - Mum of one (4) & stepson (12) and based in Sydney. Self-employed Area Manager at Arbonne Australia & New Zealand. Qualified make up artist and masseuse.
References;
1800RESPECT - https://www.1800respect.org.au/
White Ribbon - https://www.whiteribbon.org.au/
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
PODCAST #WORKINGMUM #MUMS #WORKINGMUMPODCAST #MUMYOUVEGOTTHIS #YOUVEGOTTHIS #PODBEAN #ITUNES #SPOTIFY #GOOGLEPODCASTS
KATRINA (40) - Mum of two (5 & 8) and based in Hobart. Works part time in real estate and is also the Founder and Chairperson of a not for profit in Hobart, Tasmania called S.H.E Gynaecological Cancer Group.
References;
https://www.facebook.com/shegynaecancergroup/
Here is the link for more information on the Ovarian Cancer Australia https://ovariancancer.net.au
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
MEREDITH (40) - Mum of one (3yo) and based in Melbourne. Experienced social worker, working child protection and runs her own AirBnb property management business - www.custombnb.com.au and runs a Facebook group people can join to talk about positive cash flow real estate using AirBnb - https://www.facebook.com/groups/cashflowpositive/?ref=share
References;
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?fbclid=IwAR0aWNHAhcfoNiwhrRtvNZ0xE4pA-dXeAZuBuMDSerSOJaIEQj9XQBgfVYU
https://www.ted.com/talks/brene_brown_listening_to_shame?fbclid=IwAR1sBvdIkb_FQKfwGy0C4SD1zthHMrdOaquQVj67giotxVFsTr7OLk3g77Q
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
SARAH/SEZ (33) - Mum of one (1yo) and based in Hobart. Breakfast radio host at Hobart's No1 radio station '7HOFM'. The episode comes with a LANGUAGE WARNING ;). Its an epic episode but absolutely worth a listen.
Reference;
https://www.facebook.com/bodyloveafterbirthingbabes/
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
GIADA (32) - Mum of one (1yo), based in Melbourne. Business Development Manager at a boutique furniture business.
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
SARAH (55) - Mum of 4 (21, 19 & 13yo twins), based in the Mornington Peninsula (Melbourne). Has ran a successful commercial cleaning business for over 20 years and is a self-employed finance broker https://www.liberty.com.au/mortgage-broker/sarah-hudson.
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
KATE (33) - Mum of one (2.5yo), a social worker and also has her own coaching business www.katepenno.com. Based in Hobart.
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
References;
https://www.katepenno.com/
https://www.instagram.com/katepenno__theinstinctguide/
https://www.facebook.com/theinstinctguide/
Further comments from Kate;
Any specific things you’ve done or been exposed to that really helped
Connecting with a life coach/ counsellor
Podcasts – changed my life since becoming a mum (So thank you for creating this one!)
I also feel really aligned with;
Janet Lansbury – Unruffled podcast
Social media – The Milk Meg/ Pinky McKay (Early days)
Sarah Ockwell Smith, Maggie Dent, Dan Siegal (Brain development
Key pieces of advice to other mum's struggling with the balance/ aspiring mum's
If I had my time again/ next time;
Focus on getting to know your child
Figure out what kind of parent you want to be
Don’t become obsessed with googling, but don’t feel ashamed in wanting to find the answers or trying to figure out motherhood.
Don’t compare / drop the comparison around thinking you need to keep up with your old life
Find someone to support you, this might be a counsellor, coach, mentor (it’s a great way to keep something for you, (as everything can come about your baby), you can do it from home, flexibly, someone you can be really hones with and vent too
Build a support network around you
Know that everything is a life season! You will sleep again, you will spend time with your partner again, you will be able to do something for yourself again
Get clear about your values and whats important to you
Don’t get obsessed with what you think your child should/ shouldn’t be doing (unless it’s a health/ developmental concern then seek out appropriate care/ treatment
Sometimes people don’t tell you the truth because it’s easier when it comes to sleep, that motherhood appears/ should be easy etc.
TANIA (48)- Mum to Shelbi who just had her 19th birthday in heaven and Caleb (22) plus, three extended children and has worked in various finance roles for over 30 years. Based in Hobart. This episode comes with a trigger warning for loss.
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
References;
https://bebravebefree.home.blog/page/3/?fbclid=IwAR2pFwVucJGS9JXjHG39nJT_CSrQT_8mZryKmaGWPx19MMKcIdBItlAzwkk
https://www.facebook.com/Be-Brave-Be-Free-386343685491674
https://donatelife.gov.au/
JULIA (35) - Mum of two (6 and 4) and co-founder/owner of 'William Ready', based in Melbourne. Mum to beautiful William who was diagnosed with Autism (ASD) at 22 months.
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
References;
William Ready.
A place created out of the love for one boy, William. A mother, father and an Aunty/Teacher who are striving to ensure that children have the opportunity to feel valued, supported and succeed while being their authentic selves. They specialise in early learning educational resources, that are unique and designed specifically to enable learning while having fun. They have also gone on to create sensory spaces for primary schools and the home. These sensory spaces celebrate diversity and uniqueness by providing a variety of options to play, create, investigate and explore. Small steps really do lead to great outcomes.
http://www.williamready.com.au/
SUMMER (41) - Mum of six (19, 18, 17, 15, 11 & 9), based in Hobart. Registered nurse for over 20 years now running her family support/consultancy business 'Summer Breeze Consultancy'.
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthis/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
References;
www.sbconsultancy.com.au.
LAUREN (36) - Mum of two ( 4.5 and almost 3), based in Melbourne. Sales and Marketing Recruiter from Melbourne. This episode comes with a language warning ;)
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
References;
https://www.facebook.com/AndreaOjaimyEmpower/
www.katepenno.com
https://www.rch.org.au/kidsinfo/fact_sheets/Haemangiomas_of_infancy/
ANG (31) - Mum to angel baby Franklin and rainbow baby Otis (almost 2), based in Wollongong. Working and studying in the fitness industry, which she has a deep passion for. This episode comes with a trigger warning for infant loss and a support network Ang recommends is Bears of Hope at bearsofhope.org.au or 1300 114 673 for grief support.
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
References;
https://www.cmv.org.au/
ang.aleson@gmail.com - Ang has offered her email if anyone would like to contact her to get more information on CMV
COURT (32) - Mum of two (almost 3 and 10 months), based in Hobart. Chartered accountant and Director of Accru Hobart. Please like, comment, share and subscribe #mumyouvegotthis
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
Reference; www.littleones.co/pages/little-ones-sleep
ELLE (34) - Creator of the podcast series and mum of two beautiful girls (aged 3 and 1), based in Melbourne. Working in a senior sales role in the banking and finance sector. Please like, comment, share and subscribe. We need to get these messages to a wider audience and open up more conversations #mumyouvegotthis
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x
References;
https://tarynbrumfitt.com
https://emmylouloves.com/insta-stories
https://www.jamessmith.live
https://www.facebook.com/AndreaOjaimyEmpower
https://www.hellofresh.com.au
https://www.annabelkarmel.com/
Bloom: Better You play/app store
https://www.facebook.com/resiliencep/
Providing a source to hear real-life stories from 'everyday' kicka$$ women currently managing the balancing act between being the best mum they can be, whilst still maintaining or progressing their professional careers (Australian based). Each episodes features a different Mum and they are based all over Australia.
Website - www.mygt.online
Facebook - https://www.facebook.com/mumyouvegotthispodcast
Instagram - https://www.instagram.com/mum_youvegotthispodcast/
All episodes are available on Apple Podcasts, Spotify, Google Podcasts & Podbean.
Please like, comment, share and leave reviews on Apple Podcasts & the Facebook page to help get the messages shared far and wide x