Life of Riley: Recent Episodes
Riley Carroll
This is a fabulous episode with lots of lessons and laughs. I interview my friend and colleague Josh Helmuth, co-anchor of Good Morning Colorado. Lots of nuggets of gold to be found in this one…enjoy! Xoxo
Josh’s Instagram: @joshhelmuth
Josh’s Twitter: @Jhelmuth
Josh’s YouTube: Atypical Anchor, Josh Helmuth
Hi friends! Love you all so much, sometimes we talk about fun stuff, sometimes we talk about hard stuff. Enjoy! xxoo
Hi there! Since the start of the year I have been working on my mindset and making myself the healthiest and happiest I can be. Let's talk about ways you can be happier too! Enjoy! xxoo
Today we're talking about not losing your heart in all the ambitious hustle everyday. Enjoy! xxoo
Here's what it's really like to be a news reporter -- the good the bad and the ugly! Enjoy! xxoo
Hi friends! I am not a home-owner! Duh. But my boyfriend bought a house when we moved and we chat about his expereince in this episode and just talk about the process. enjoy! xxoo
Hello!!!! Please enjoy the episode I have never laughed harder recording. My best friend Leesh joins me and tells the funniest stories you've ever heard. Enjoy!! xxoo
Leesh's Insta: alecialchristensen
Leesh's Art Insta: @art_by_leesh
Buy art from Leesh here: https://www.alecia2you.com/
Hi friends!!!! It has been a WHILLEEEEEE since I've posted, but we are getting back into. Let's catch up. Enjoy! xxoo
Hi friends! I am TRYING to have a consistent workout routine and it is so HARD! What are you tips for staying motivated and consistent? xxoo
Hi friends! Today I had my fashion blogger friends on to talk all about how they started their thriving fashion blog for tall gals! Their hard and dedication is totally inspiring ya'll -- even if you're a shortie like me. Enjoy! xxoo
Instagram: @tallglassoffashion
Blog: tallglassoffashion.com
Hi friends! I had my mom on the pod and we talked about all the best motherly advice we've heard over the years! Enjoy! xxoo
Hi friends! Today we're talking about what it actually means to be a "natural beauty" and why Tik Tok is kiiiiinda misleading you lol. Enjoy! xxoo
Hi friends! Today we're talking about how cool it is if your job is your life's passion -- but also how it totally doesn't need to be! Enjoy xxoo
Hi friends! V day is on Sunday, let's talk about some things you can do that involve watching TV and eating :) Enjoy! xxoo
Hi friends! Let's talk about goals in 2021, and more importantly, how to achieve them. Enjoy! xxoo
Hi friends! I talked with my friend Michael who is also in a long distance relationship. We talk about the best and the worst of LDRs! Enjoy! xxoo
Hi friends! Here's a little insight into why I've stopped drinking alcohol over the past few months and how I'm feeling about it. Enjoy! xxoo
Hi friends! It's my last few days as a 23-year-old, and I am reflecting on the fear of this year. Enjoy! xxoo
Hi friends! Here's an update since I haven't podcasted in a while :) Let me know what's going on with you. Enjoy! xxoo
Hi friends! Happy Tuesday. Here is some advice I wish I had known at 18. Learn from my mistakes! xxoo enjoy
Hi friends! It's been almost a year since I did a Q&A episode--so here it is! Enjoy xxoo!
Y’all, this is an AMAZING ep! Boy are you going to enjoy this one. Emily Smith, founder of Chorus—a new dating app that uses friends to match friends—chats with me about love, relationships, tech and how they all work together in our modern world.
Download Chorus here >>> https://getchorus.co/
Follow Chorus on Instagram here >>> https://www.instagram.com/get_chorus/
Read Emily’s work here >>> http://www.emjsmith.com/writing
Follow Emily on Instagram here >>> https://www.instagram.com/emjsmith/
Hi friends! Now that I'm a big girl in a big girl job, these are the things I do to make sure I'm being the most adulty adult I can be!! Enjoy xxoo
Hey friends! After making a big move earlier this month I have gathered some tips and tricks for a painless (painless as possible) move. Have a listen if you plan on pickin' up and leavin' anytime soon!
Hi friends! I am starting a new job and BOY am I excited! This is a dream for me, can't wait to share it with you all. Always go after what you want in life. Enjoy! xxoo
Hi friends! Welcome to a new series here on the pod, "I Object!". I have a criminal defense attorney on to talk about all things LEGAL with us--and lemme tell ya, it is interesting! Can't wait for y'all to listen. Enjoy! xxoo
Hi friends! I recently earned my Master of Arts in Communication Management with an emphasis in Marketing. I of course learned about social media, SEOs, and target demographics--but today, I share some of the larger lessons that I will take away for the rest of my life. Enjoy! xxoo
Today we talk to my cousin Vincent and we discuss...furlough! Furlough is something that has effected many people during the COVID-19 pandemic, and we talk about all the ways you can learn from it and come back stronger. Enjoy! xxoo
Hi friends! Happy Tuesday. Today on the podcast I interviewed my friend Amber who has her M.A. in organizational leadership. We talked about leadership styles and the most important qualities in a leader. Enjoy! xxoo
Check out her new podcast, "I'm Obsessed!" .
https://podcasts.apple.com/us/podcast/im-obsessed/id1517697352
Hi friends! Today we talk about body image and how to see yourself as PYT!!! Enjoy! xxoo
https://www.billhighway.com/aph/forChapters/v2/donate.aspx?d=Xa0D8Jcd2cE%3d&u=mWzV8VUXDLE%3d
Here are some links to social justice funds you can donate to.
So much love to everyone. xxoo.
https://secure.everyaction.com/4omQDAR0oUiUagTu0EG-Ig2
https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2
https://www.northstarhealthcollective.org/donate
https://secure.actblue.com/donate/ms_blm_homepage_2019
https://www.gofundme.com/f/georgefloyd
https://www.innocenceproject.org/donate/?f_src=FY20_web_x_gen_nmat_campTop000Button_Main
Hey friends! Let's talk about the changes we may see in Disneyland after it reopens after COVID-19. As a cast member and a lover of Disney, I have some thoughts! Then again, I always have thoughts haha.
Enjoy! xxoo
Hi friends! Today's episode is ten lessons I learned from my time as my sorority's chapter president. Some funny, some serious, all from real experiences. Enjoy! xxoo
Hey friends! Join my friend Julia me as we discuss hard work, tenacity, and how it all pays off in the end. Enjoy! xxoo
Julia's Instagram: @msjuliadarling
Hi friends! Today we have a special guest, my dad! As a former CIA officer he comes on to talk about fun jobs, and how to pursue them fearlessly. He shares the various jobs throughout his life and details the big ideas to help you follow your passion and fulfill your goals. Enjoy! xxoo
My bff Kylie shares her story of love, betrayal, and heartbreak!!! Okay maybe that's a little dramatic...but just give it a listen! Enjoy! xxoo
Hey guys! Let's talk about this new show "Love is Blind" and if looks really matter! Enjoy! xxoo
Hi friends! Today's episode is a fun little game of "Hot or Not". I literally just rattle of celebrities and tell you whether they're hot...or not! Enjoy! xxoo
Hey guys. Obviously, we are all aware of what is going on in the world right now. Here is a quick episode to discuss and spark conversation. That's all. I love you all, be safe and try to stay healthy. xxoo
Just like many of you, I am a young person searching in the job market. Phew! It can be exhausting and discouraging...but, it can also be exciting and rewarding. Today we talk about how to stay afloat in today's day and age. Enjoy! xxoo
Hi y'all! Please enjoy today's episode where we talk about periods, birth control, and everything in between!! If you're not a female with her menstrual cycle, or not interested in that at all, skip this lol! Have fun and let's talk lady biz. Enjoy! xxoo
We talk a little bit about social media and the impact it can have on us, negative and positive. Let's talk about the Twitter, the Instagram, the Facebook, and all the sosh meeds! Enjoy, xxoo!
Let's talk a little bit about money and the value of your dollar. Your time is worth just as much as your money, if not more, so let's start acting like it! Enjoy xxoo
Hi friends! As we begin a new year, I recap the best products I bought in 2019. Maybe you'll consider adding these to your wish-list in 2020! Enjoy, xxoo
Hi friends! Happy almost New Year! I am so excited for the new year I reflected on the lessons i'm taking from 2019 and setting some goals for 2020. I hope this inspires you to make your own list! Enjoy! xxoo
This episode gives you a step-by-step rundown on how to start your own podcast! Enjoy! xxoo
Logo Design Website:
canva.com
Royalty Free Music Website:
https://www.bensound.com/
Article About Host Websites:
https://www.adamenfroy.com/podcast-hosting
Microphone:
https://www.amazon.com/Blue-Snowball-Condenser-Microphone-Cardioid/dp/B014PYGTUQ/ref=sr_1_4?keywords=blue+snowball+ice+mic&qid=1577133855&sr=8-4
External Hard Drive:
https://www.amazon.com/Western-Digital-Elements-Portable-External/dp/B06W55K9N6/ref=sr_1_3?keywords=external+hardrive&qid=1577133880&sr=8-3
USB Adapter:
https://www.amazon.com/Sabrent-4-Port-Individual-Switches-HB-UM43/dp/B00JX1ZS5O/ref=sxin_2_ac_d_rm?ac_md=0-0-dXNiIGFkYXB0ZXI%3D-ac_d_rm&keywords=usb+adapter&pd_rd_i=B00JX1ZS5O&pd_rd_r=80e84e67-abb8-4054-94d2-868d6f1d51ce&pd_rd_w=XJ79X&pd_rd_wg=EdbDo&pf_rd_p=e2f20af2-9651-42af-9a45-89425d5bae34&pf_rd_r=JSHSYKYTWV263Z676QZN&psc=1&qid=1577133903
Instagram: @rileycarroll
Music: https://www.bensound.com
Hi friends! On today's episode we talk about politics and President Trump's recent impeachment. This is not meant to be partisan, but instead to inform a younger generation about what's going on in Washington. The episode was recorded yesterday before the official vote in Congress, but the information remains the same. Enjoy this episode and feel free to email with your own thoughts and opinions! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
Hi friends! This episode is a Q&A where I answered the questions you asked me on Instagram. The questions were all over the map, so I hope you like this wide range of questions and answers! Love you guys, enjoy! Xxoo.
Instagram: @rileycarroll
Music: https://www.bensound.com
Hello hello, happy hollah-days! Enjoy this quick gift guide with lots of ideas under $50! Let me know if you have more ideas, or if you purchase any of these! Enjoy! xxoo
Custom Necklace: https://www.etsy.com/listing/492227219/family-necklace-personalized-gift-linkedga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=personalized+gift&ref=sr_gallery-1-3&pro=1&frs=1&col=1
Printed Photo: https://www.etsy.com/listing/692264595/birthday-gifts-for-her-best-friend-gifts?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=personalized+gift&ref=sr_gallery-1-10&pro=1&frs=1
Instagram: @rileycarroll
Music: https://www.bensound.com
Hi friends! Such a different episode today, I'm talking about getting over my ex. I hope that in opening up to you about my experience, you will be able to relate, and process your own experience better. I love you, thank you for listening! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
I caught up with a high school BFF! We reminisce on old times and tell some never-before-heard stories about our years as friends. Enjoy Audrey's hilarious self, and chat with us! Enjoy! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
Today on the podcast I talk about my top 10 pet peeves and my top 10 favorite things that people do. What are your pet peeves? Let's see if they're the same! (No, chewing loudly is not one that I talk about, but of course it bothers me) Enjoy! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
Part 2 of complementing my friends and sending some positivity out there! If you want to hear some jazzy words about Instagram photos, listen away! Enjoy! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
On today’s I go into a few specific tips on how I fit everything into a day. Listen to implement some easy do’s and don’ts to making your day the most productive it can be! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
Today’s episode is an interview with Whitney Reade. Whitney is a singer/songwriter who has used music throughout her life to express her highs and lows. From her journey to sobriety, through love and heartbreak, her music has been her constant. Enjoy! xxoo
Whitney’s YouTube Channel: https://www.youtube.com/whitneyreade/cc
Whitney’s Instagram: wreademusic
Instagram: @rileycarroll
Music: https://www.bensound.com
Please join me in welcoming our tiniest tot guest, four-year-old Selah Grace! Selah gives some perspective from her darling little life. You will love her witty comments, and her adorable teeny voice. Kids say the darnedest things! Enjoy! xxoo.
Instagram: @rileycarroll
Music: https://www.bensound.com
Today's episode is all about trying to balance being a student, working full-time, and following your dreams. How do we do it all as young adults? I have a few suggestions! Enjoy! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
Hello! This little episode is literally me going through my Instagram feed and complementing my friends. If you want to hear some positive words about Instagram photos, listen away! Keep posting, so I can compliment you too! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
Today we're going to talk about adult friendships, why they're important, and how to maintain them! I have a few tips for making your friends a priority, without rearranging your life. Enjoy! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
Hinge? Bumble? Let's talk about these apps and this new age of online dating! Join me as we discuss a few tips and tricks to grab yoself' a fine man or woman! (Not that I know what I'm doing #singlelife) xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
Kalesha is one in a million! She has so many stories to share about her time working in the entertainment industry, sorority life, and of course, dating! Enjoy this episode full of real talk and laughs while we get into the nitty gritty of work, school, and boyfriends! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com
Hi friends! Thank you so much for listening. I can't wait to take you through the stories of those around me and share the highs and lows of life! Join me as we explore the world around us through the eyes of people just like you. And hey, who knows, maybe even YOU! xxoo
Instagram: @rileycarroll
Music: https://www.bensound.com