Radio COTA: Recent Episodes
Radio_COTA
Radio COTA explores a wide range of topics for people as we age. The series was produced by Andy Neil on behalf of COTA Queensland between 2016 – 2018
This weeks’ Radio COTA Podcast is, sadly, the final episode in the current series.
Our special guest this week is Dr Catherine Barrett, Director of Celebrate Ageing and Curator of The Museum of Love ..
Dr Barrett has been a tireless and focused campaigner over more than 30 years for challenging ageism, and promoting respect for older people.
We also hear from Mark Tucker Evans, the Chief Executive of COTA Queensland who shares his thoughts in regard to the Radio COTA Podcast over the last two and a bit years.
So … make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please keep sending us your feedback and suggestions, we love hearing from you.
Call us on the Radio COTA Feedback Line … Phone: 3316 2907
Or Email us at ... radiocota@cotaqld.org.au
This week Radio COTA dives deep into the very important topic of ‘Enduring Powers of Attorney’ ..
In this Special Focus Feature, we discuss …
• The importance of making an informed choice about an EPA, implications of not having one and assuming family can act for you. • The difference between a will (and other documents) and an EPA. • The importance of choosing the right people/ person, it’s about someone you trust to make the decisions you would want them to make; important not to just default to spouse or kids but really think about who has the right skills and knows what you would want. • The importance of having conversations with people about your values and wishes. • The importance of reviewing an existing EPA.
We hear Margaret Greig , David Peace, Judith Chapman, Phil Page and Libby Knight, (some of the wonderful Peer Educators at COTA Qld), share with us the information older Queenslanders have found valuable in regard to Enduring Powers of Attorney ..
Later in the show, we go one-on-one with Clinton Miles - Director, Disability Services with The Public Trustee, Queensland to discover the important role the Public Trustee plays in the Enduring Powers of Attorney process ..
Putting an EPA in place is an individual decision about what is best for you. We hope that the information in this Radio COTA episode goes some way to helping you make sure that YOUR decision is a well-informed one !
So … make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907 Or Email us at ... radiocota@cotaqld.org.au
This week on Radio COTA, we bring you a double dose of important information.
We kick off with our Interview with Professor Nancy Pahana from the University of Queensland, and learn all about the “Sustainability Champions” Program that she heads up at UQ ..
And then, little later in the show, we’re joined by Clare Barker from Redland City Council, who shares with us the pioneering work being done in Redland City in regard to Disaster Preparedness ..
So … make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you !
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907 Or Email us at ... radiocota@cotaqld.org.au
In this episode we are joined by Alison Brooke, National Executive Officer Relationships Australia. Alison speaks with us about Neighbour Day and the importance of keeping in touch. Many people lead lonely lives in their homes, and just a little bit of contact can make a big difference. So … make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you!
In this episode we look at how to make your retirement saving spread further. Many of us for whatever reason, come retirement time find we a very real need to tighten the belt and look at ways save.
So … make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you !
World Elder Abuse Awareness Day is commemorated each year on June 15th. It’s an annual international United Nations observance day which aims to focus global attention on the problem of the abuse of elders, and highlight one of the worst manifestations of ageism and inequality in our society, Elder Abuse.
As our global population of older people continues to grow, and as we are all living longer, elder abuse is a serious issue affecting the health and human rights of older people, so it is vital that we continually raise awareness of it and aim towards preventing it whenever, and wherever, possible.
Relationships Australia Queensland has a long history of supporting family relationships, and increasing experience in supporting seniors in particular, and they recently secured funding to establish a new Elder Abuse Prevention and Support Service in Mackay, Rockhampton, Gladstone and on the Gold and Sunshine Coasts.
We catch up with Relationships Australia Queensland Regional Manager of the North Coast Region, Val Holden, and chat with her about the new Elder Abuse Prevention and Support Service, and the valuable support it will be providing for Queensland Seniors who may be at risk (or already victims) of, Elder Abuse.
So … make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you !
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907 Or Email us at ... radiocota@cotaqld.org.au
This week on Radio COTA, we continue with the conclusion of our Special coinciding with National Palliative Care Week, addressing the need for Australians to plan ahead for their end-of-life care, and to start the conversation and discuss it with their loved ones and health professionals.
Palliative Care is for people of any age who have been told that they have a serious illness that cannot be cured, and assists people in managing their symptoms and improving their quality of life …
It can be physical, emotional or spiritual in nature and can include providing pain relief, access to home-care resources, assistance for families and counselling and grief support.
Last week we brought you the excellent address presented by Professor Ken Hillman at the “Open Conversations about Life and Death” Community Forum, held in Brisbane recently … This week, we continue with the theme and are pleased to bring to you the thought-provoking address presented by Doctor Sarah Winch, also from the “Open Conversations about Life and Death” Community Forum ..
So … make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you !
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907
Or Email us at ... radiocota@cotaqld.org.au
It’s National Palliative Care Week from May 20th to the 26th, and this year with the theme, “What Matters Most ?”, the annual event raises awareness and understanding about Palliative Care in the Australian Community, and addresses the need for Australians to plan ahead for their end-of-life care and discuss it with their loved ones and health professionals.
It can be physical, emotional or spiritual in nature and can include providing pain relief, access to home-care resources, assistance for families and counselling and grief support.
Palliative Care is for people of any age who have been told that they have a serious illness that cannot be cured, and assists people to manage symptoms and improve their quality of life.
At a Community Forum held in Brisbane this week, “Open Conversations about Life and Death”, Professor Ken Hillman and Doctor Sarah Winch began that ‘open conversation’ ..
On Radio COTA this week we bring you Part 1 of our Special to coincide with National Palliative Care Week, and we are proud to bring you Professor Hillman’s presentation from the Forum. Professor Hillman brings a sensitive but honest and open presentation about how we can, and should, be helping people to live as fully and comfortably as possible when dealing with a chronic terminal illness.
Make sure you join us again next week for the conclusion of our special on Palliative Care, when we bring you Doctor Winch’s presentation from the Seminar .. Doctor Winch continues this important conversation about life and death and her presentation, like Professor Hillman’s, is one you really won’t want to miss !
So … make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you !
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907 Or Email us at ... radiocota@cotaqld.org.au
This week is National Volunteer Week for 2018, an annual celebration acknowledging the generous contribution of our nation’s Volunteers.
This year the theme for National Volunteer Week is … “Give a little … Change a lot” …. This theme represents the selfless work of millions of Volunteers who make a profound impact in their communities and on society, through giving a little (or a lot) of their time ..
From the 21st to the 27th of May, thousands of events will be held across the country to say thank you to the 6 million Australians who so selflessly Volunteer their time.
There is a strong correlation between the well-being, happiness, health and longevity of people who are emotionally kind and compassionate in their charitable helping activities. The experience of helping others provides meaning, a sense of self-worth, a social role and health enhancement ..
In our Volunteering Special this week, we chat with some of COTA Queensland’s wonderful Volunteer Community Team about what Volunteering means to them and we welcome our special guest, Mark Dole, the Regional Manager of the Brisbane region for the Queensland State Emergency Services (SES).
Mark shares with us the vital role played by Volunteers in his organisation ..
So … make yourself a cuppa, (if you’re Volunteering to make it, mine’s white no sugar thanks) .. put your feet up, and enjoy all that Radio COTA brings to you !
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907
Or Email us at ... radiocota@cotaqld.org.au
This week Radio COTA focuses on National Scams Awareness Week, the annual awareness-raising week run by the Australian Competition and Consumer Commission (ACCC).
This year, Scams Awareness Week runs from 21 – 25 May and Australians are urged to be on the lookout for threat-based impersonation scams by taking a moment to ask ‘is this for real?’ … Threat-based impersonation scams are common and can be quite frightening and traumatic for the victim.
Falling victim to an online scam, virus or other internet nasty can be frustrating and unpleasant—but help is always available.
This week, with the help of Wayne Howarth from the Western Union Company, along with Kelly Charles and Georgia Conduit from the Stay Smart Online Program, we hope to be able to give you the information you need to be aware of these scams, how you can best avoid them, and where to find the resources that you can use to keep yourself safe.
On the 21st of May, the ACCC will be releasing their latest report on Scams in Australia, and we’ll provide a full update here on Radio COTA when that information comes to hand.
So … make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you !
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907
Or Email us at ... radiocota@cotaqld.org.au
In recent years, it seems more than ever before, there has been a lot of talk about the issues associated with Australia's ageing population, and particularly how older unemployed people are finding it harder to find work.
This week, we’re looking into the issues faced by mature aged workers and job-seekers, often having to overcome ageism and discrimination barriers.
There has been a move towards encouraging employers to attract, engage, and retain older workers in their organisations. The benefits to the employer are real, and many are starting to wake up to the fact that generally speaking, mature age workers usually have skills and experience gained through many years in the workforce and are consistently more reliable.
This week, to chat about all things Mature Age Employment are our special guests ..
The Honourable Shannon Fentiman, Minister for Employment and Small Business and Minister for Training and Skills Development in the Queensland State Government …
and
Judy Higgins ... General Manager and co-founder of OLDERWORKERS.COM.AU
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907
Or Email us at ... radiocota@cotaqld.org.au
It’s a double whammy ‘recognition episode’ coming your way this week …
It’s Anzac Day, and we’re joined by Australian Major General (retired) Senator Jim Molan, who joins us from his hospital bed to share with us what Anzac Day means to him.
Also this week, we’re recognising and celebrating the World Health Organisations “World Immunisation Week” …
We have a special message from the Federal Minister for Seniors, Ken Wyatt, who expresses just how important immunisation truly is for all Australian’s, but particularly for our Seniors ..
… and once again, we invited you to ASK THE EXPERT … On this weeks’ show, we’re putting your questions to our expert guest, Alun Richards, the Medical Director of the Queensland Department of Health’s Immunisation Program …
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907
Or Email us at ... radiocota@cotaqld.org.au
As promised, we’ve given YOU the opportunity to ASK THE EXPERT, putting YOUR questions directly to the expert guest in our interview chair !
This week on Radio COTA, we’re putting your questions concerning Energy and Water to our experts.
First up, we speak with Robyn Robinson, COTA Queensland’s Energy Policy Advisor and Energy Advocate who gives us an overall perspective on all things energy related.
Our Guest in the Expert Chair this week is Jason Webster, Regional Manager from the Office of the Energy and Water Ombudsman Queensland. Jason goes into great detail in his responses to our listeners’ questions, and his expansive responses have helped greatly to explain the facts people need to possess to help ease their concerns in regard to energy matters.
Coming up on Radio COTA next week, we’ll be focussing on World Immunisation Day, and we’ll have an Immunisation Expert on hand to answer YOUR questions about what immunisations are appropriate and recommended for older people … Do you know what immunisations are available to you ? .. Do you know what vaccines are available for free ? …
You’re invited to call our ASK THE EXPERT Line on 3316 2907 and record your question so we can put it directly to the expert on your behalf. Then, listen in to Radio COTA next week … It’s as simple as that ! Get the answers to those questions you’ve always wanted to ask ! Don’t delay, call 3316 2907 and record your question. It’s important to you and THAT makes it important to us too !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907 Or Email us at ... radiocota@cotaqld.org.au
From the 16th to the 22nd of April, 2018, it’s National Advance Care Planning Week, and in recognition of this, Radio COTA Podcast # 99 encourages all Australians, regardless of their current health status to make their future health care preferences known.
The initiative challenges people to start conversations with loved ones about what living well means to them and to consider who they would want to speak for them, if they were unable to speak for themselves.
Advance care planning helps to ensure your voice is heard if medical decisions have to be made for you. Having a plan means your friends, family, doctors and health team aren't guessing about what's important to you or what an acceptable outcome is for your life.
We welcome our two special guests, Julie Sutherland from Metro South Health, and Sue McGrath from COTA Australia, who speak with us about the importance of making an Advance Care Plan. Julie and Sue look at the process from a Queensland perspective and, in plain English, share how to go about doing it, dispelling some of the myths, and suggesting resources for further education and understanding of this important matter …
In addition to all that, we’re giving YOU the chance to ASK THE EXPERT … YOUR opportunity to put YOUR questions directly to the expert guests in our interview chair !
Coming up on Radio COTA in a couple of weeks, we’ll be focussing on World Immunisation Day, and we’ll have an Immunisation Expert on hand to answer YOUR questions about what immunisations are appropriate and recommended for older people … Do you know what immunisations are available to you ? .. Do you know what vaccines are available for free ? …
You’re invited to call our ASK THE EXPERT Line on 3316 2907 and record your question so we can put it directly to the expert on your behalf. Then, listen in to Radio COTA … It’s as simple as that ! Get the answers to those questions you’ve always wanted to ask ! Don’t delay, call 3316 2907 and record your question. It’s important to you and THAT makes it important to us too !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907
Or Email us at ... radiocota@cotaqld.org.au
It's a desperately sad fact that every day in Australia, one man over the age of 65 takes their own life. One focus group has been at the forefront of stemming these rates in regional communities and rural areas ..
Radio Radio COTA Podcast # 98 looks into the forgotten generation that is older men. We speak with Louise Adcock, the Manager of The Older Mens Network, (known as TOMNET), which creates networks of older men (50+) who genuinely care about the welfare of each other and find a sense of belonging. They provide Peer Support for men who have retired, or are thinking about retiring, assisting them through the hidden hardships of this new phase of their life. Through rediscovering fulfilling lives, these men regain purpose, and the ability to connect, and contribute to the community.
We also chat with Sharon Boyce. Born and bred in Toowoomba, Sharon was diagnosed with Juvenile Chronic Arthritis at the age of eleven. A twice published author, a winner of the Queensland Regional Achiever Service Award, a recipient of the Australia Day Citizen of the Year Award, a recipient of a Human Rights Award for Individual Service to Community, Sharon is also the designer and developer of the DisAbility and Diversity Program.
As one of those thousands of people in the Toowoomba region who accesses the National Disability Insurance Scheme, Sharon shares her experience with the NDIS, and the experience of others she works with.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907
Or Email us at ... radiocota@cotaqld.org.au
Our Seniors represent some of the most vulnerable members of our community. Unfortunately financial abuse of Seniors is a very real and major problem and, sadly, it often happens at the hands of close friends or family.
The good news is that help IS available !
Radio COTA Podcast # 97 focuses on the Seniors Legal Advice and Support Service, an initiative of the Queensland State Government, which provides free legal advice, information and social work services for people over 60, (or over 50 for Indigenous Australians).
The Seniors Legal and Support Service is an initiative of the Queensland Government covering such things as legal information and advice, social work services, short-term counselling, advocacy on the clients’ behalf, a referral to other legal consumer and support services and representation in court or before tribunals in some circumstances.
The service can also help clients to obtain domestic violence protection orders, develop safety plans and/or relocation to a place of safety, appoint or revoke a power of attorney, and they can provide protective strategies to manage your assets and prevent or stop financial abuse.
They can also offer advocacy and negotiation on your behalf if you are a resident of a retirement village experiencing unfair contract terms and conditions.
There are currently five Seniors Legal and Support Services around the State of Queensland, and we share with you who they are and how to find them.
Additionally, we speak with two representatives from a couple of those centres, Cybele Koning & Symone D’Avis, to find out how the Centres work and what services they can provide to Senior Queenslanders in need.
This is such an important issue, and this information helps to bring us all onto the same page as we strive together to stamp out elder abuse in our communities.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907 ... or Email us at ... radiocota@cotaqld.org.au
We turn our attention to the United Nations declared International Day of Happiness, focusing on what defines happiness, and looking at what we can all do to bring more of it into our own lives, and also into the lives of others .. each and every day.
The theme for this years’ day is “Share Happiness” and focuses on the importance of relationships, kindness, and helping each other.
One of the major indicators of happiness is laughter, and our special guest this week is Heather Joy Campbell, Queensland’s leading Laughter Well-Being Facilitator and Trainer who shares with us …“How to be Joyful, and Find the Laughter Within”.
Also this week, we are celebrating Radio COTA’s second birthday ! Our sincere thanks to everyone at COTA Queensland, the Regional & Community Radio Stations who include our show each week in their programming, and the extensive list of expert guests who have given freely of their time to appear on our Podcast each week.
Most of all, thank YOU to our wonderful listeners who tune in every week, and who also show their support and appreciation via Social Media, Email and our Feedback Line.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please keep sending us your feedback and suggestions, we love hearing from you ...
Call us on the Radio COTA Feedback Line … Phone: 3316 2907
Or Email us at ... radiocota@cotaqld.org.au
Your host, Andy Neil
Music has been proven over time to have remarkable healing qualities, particularly for older people and for people living with dementia.
We’re excited to bring you not one, but two special guests this week …
First up, we chat with Bridgit Hogan, the Executive Officer of the Australian Music Therapy Association. Bridgit talks about the history of the AMTA, and how it came into being. The AMTA now has over 600 members Australia wide, all qualified professional therapists who bring music to the table as an intervention that can bring about remarkable outcomes in people of all ages.
Our second guest is Dr Imogen Clark, a Post-Doctoral Research Fellow with the University of Melbourne. After receiving the prestigious Hazel Hawke Research Grant in Dementia, Imogen is a vital part of a team of experts in Dementia and Music Therapy who are conducting extensive research into improving the quality of life and well-being of people with Dementia, especially through the use of Music Therapy.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Call us on the Radio COTA Feedback Line on … 3316 2907
Or Email us at ... radiocota@cotaqld.org.au
Your host,
Andy Neil
Music has been called the “Language of Love” as well as the “International Language”. In addition to that, music has been proven over time to have remarkable healing qualities, particularly for older people and for people living with dementia.
Our special guest this week is Sally Cooper. Sally is a qualified Music Therapy practitioner with a Masters in Musical Therapy along with other related qualifications. Sally has been working for some time with our older folk around a number of Brisbane’s Aged Care Facilities, and firmly believes that music has a powerful effect on the people she works with, helping them to recall times, places and people that would have seemed to have been all but forgotten.
Additionally, Sally is a professional musician and entertainer and has enjoyed success as a performer both in Australia and overseas. We’ll even be playing some of Sally’s original song, “Love Will Rise” during the podcast.
We have an update on Queensland Seniors Week, exciting news about our new Radio COTA Feedback Line, the News and a whole lot more.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Call us on the Radio COTA Feedback Line on … 3316 2907 or send an Email to ... radiocota@cotaqld.org.au
Your host, Andy Neil
Chronic Pain is truly one of the most urgent issues our society needs to address, and deal with. When the experts, (as they have), start calling it a phenomena of “epidemic proportions”, it’s a truly concerning reality !
Chronic pain management or treatment differs from person to person, and because pain is subjective, locating and diagnosing the pain relies on patients and healthcare professionals working together to identify the causes and to find ways to relieve the pain.
The main goal of treatment of Chronic Pain is to reduce that ongoing pain as much as possible, and improve function in order for the person to be able to lead a happy and fulfilling life.
This week, we look at what steps we can take so that we can look our Chronic Pain square in the eye and say, “ I’m not going to take this from you anymore. From now on, I’m in charge here !”
If you are one of the 1 in 5, or 1 in 3 people over the age of 65 living with Chronic Pain, remember … You are NOT alone ... You are NEVER alone !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Or call us on the Radio COTA Feedback Line on … 3316 2907
Your host, Andy Neil
This Episode, entitled “You Are Not Alone”, examines the prevalence, and life changing effects that Chronic Pain has on so many of us in our 21st century society, and focuses on the ways assistance and support can be easily found for those who suffer with this debilitating disorder.
Chronic Pain is truly one of the biggest and most urgent issues we need to deal with. When the experts, (as they have), start calling it a phenomena of “epidemic proportions”, it’s the plain truth … expressing a truly concerning reality !
Broadening awareness of the many faces of Chronic Pain and having that conversation at every level possible is paramount to creating educated and meaningful understanding of the disease in its many forms, and in finding appropriate and timely interventions that can help to ease the suffering.
On this week’s show, we welcome our Special Guest, Elizabeth Carrigan, the CEO of the Australian Pain Management Association. Elizabeth, a person who has herself a long-time lived experience with Chronic Pain, shares with us the very valuable work the APMA performs, along with the many other organisations and individuals who work tirelessly on the front line, urging Governments and the worldwide community to focus on addressing this most important issue, and in providing meaningful support and help to those who live with Chronic Pain.
Above all, ALWAYS remember… If you are one of the 1 in 5, or 1 in 3 people over the age of 65 living with Chronic Pain ..
You are NOT alone ... You are NEVER alone !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Your host, Andy Neil
We begin a new series that explores the dramatic increase in the prevalence of Chronic Pain, and specifically how it affects the lives of as many as 1 in 3 people over the age of 65.
In this week’s show, we explore some of the lesser known facts and statistics in “CHRONIC PAIN – (Part 1) THE PAINFUL TRUTH.”
It’s very hard to apply a specific description to Chronic Pain as it affects people in a myriad of different ways, and can be diagnosed as a number of diseases, conditions and syndromes.
Chronic pain is often defined as any pain lasting more than 12 weeks. It can have a variety of causes, ranging from an initial injury or an ongoing illness, but there may also be no clear cause. Because of this, chronic pain can be very hard to treat and can have negative impacts on a person’s lifestyle. A simpler definition for chronic or persistent pain is pain that continues when it should not. If pain has lasted beyond the time expected for healing following surgery, trauma or other condition, usually three months, then it may be considered a chronic illness.
From physically injuries to the back or limbs, through to burning and debilitating nerve pain, Chronic Pain can lead to complex additional issues such as depression and anxiety. It affects not only the lives of people who live with it on a daily basis, buts carries right on through to family and friends as well.
Over the next few weeks, we’ll talk about what Chronic Pain is, and how it can leave us feeling as if we are all alone in our pain, where in reality, the truth is quite the opposite. We’ll even be looking at how we can cope with Chronic Pain in such a way that we can still lead fruitful, fulfilling and rewarding lives.
All this and some helpful and informative interviews with experts in the field of Chronic Pain as well.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
This week, Radio COTA Podcast Episode # 90 continues with Part 2 of our Feature on “INTERGENERATIONAL CARE ~ A WIN / WIN SITUATION”
We look at the benefits of increased social inclusion, providing mechanisms for strengthening the connections for people who may have become, for whatever reason, isolated from their communities to some degree.
Our special guest this week is Dr Lyn Phillipson from the University of Wollongong who has a strong background in researching Dementia and the implementation of Dementia Friendly Communities.
Dr Phillipson shares her knowledge, experience and enthusiasm with connecting older people with youngsters through intergenerational playgroup programs, and explains why it’s really a WIN WIN WIN WIN situation for everyone with an involvement in these programs !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Your host, Andy Neil
Whilst not necessarily a new thing, the concept of bringing older people together with the very young under the one roof to share their time, experiences and stories, could well revolutionise how we look after our most vulnerable.
Clearly, there are many very real benefits for both the young and the old within this model of care and learning, and research into this care model has particularly shown profound benefits for those living with dementia through this kind of social interaction.
In Part 1 this week, we chat with special guest, Dr Xanthe Golenko about the great work being done within the Griffith University Gold Coast Campus around their Intergenerational Care Project. We hear about the findings of the research, the two main models of delivery, and the perceived benefits from psychological, health and economic aspects.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Your host, Andy Neil
For many of us, taking the decision to give up working altogether and go head long into retirement is similar to ending a long and valued relationship.
Saying goodbye to something that’s been a major part of our lives for the greater part of our lives is a truly momentous and life-changing decision and commitment. For some, it’s a commitment that we might not be quite ready to make.
It’s a decision that each individual only can make. There’s no right or wrong decision, just what is right for you, taking into account your own unique circumstances, needs and desires.
We look at what it’s like for an older person re-joining the ranks of “job-seeker”, how one can best approach it, and the things we need to consider when moving forward in the search for employment.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Your host,
Andy Neil
In this, Radio COTA Podcast Episode # 87, we visit the concept of ‘Phased Retirement’.
We continue to explore the reality that planning for retirement doesn’t have to be a painful and scary experience and for many, the idea of ‘easing into it’ is both appealing and logical.
For many as they approach retirement, continuing to do some kind of work past retirement age can be either a financial necessity or, for an ever-increasing group of people, a choice based on their desire to continue being constructive in a working sense. It might be because they feel they still have experience and skills to offer an employer and really ENJOY their work, or it could be because they just love the social experience of working in a team and they’re not quite ready to give that all away.
We’re joined by our Guest, David Kennedy, author of the book, “End of the Retirement Age: Embracing the Pursuit of Meaning, Purpose and Prosperity”, who is also one of a growing number of Professional Retirement Coaches.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ... Email us at ... radiocota@cotaqld.org.au
Your host,
Andy Neil
Welcome back everyone to our very first Radio COTA Podcast for 2018, we’ve called it, “Resolving The New Year”.
Every time a New Year rolls around, many of us think about making a New Years’ Resolution or two, (or more). We usually dust off the same old standards that we wheel out every year, vowing to do the things we should be doing, promising to stop doing the things we shouldn’t be doing .. you know how it goes ..
But for many, the New Year prompts us to think about Retirement. After all, it’s another year closer for those of us yet to transition into this important life-stage, and another year further into it for those of us who already have.
In this weeks’ Radio COTA episode, we have a good hard look at what we need to be doing in preparation for what can be, quite frankly, more than a third of our lives ! We examine some of the practical and financial implications of retirement in all areas of our life, from being able to happily age in place, to affording that holiday we’ve always wanted, plus a whole lot more.
Planning for retirement doesn’t have to be a painful and scary experience. We hope this weeks’ show will encourage you to at least start giving some thought to this very important issue if you haven’t already begun the process. If you have, good for you ! .. Have a listen all the same, you might just pick up a few extra helpful ideas along the way.
Once again, to our regular listeners, thanks for joining us again in 2018. And to those who might be listening for the first time, a very warm welcome to you, we hope you enjoy our show and encourage you to join us each week as we continue to strive to advance the rights, interest and futures of people as we age in Queensland !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Happy New Year ! Your host, Andy Neil
We conclude our Vision and Eye-Health Feature, “THE EYES HAVE IT” as we chat with Karen Knight, the Queensland General Manager of Vision Australia, about the wonderful services offered by VA for the vision impaired in our community.
We look into the sad reality that, for many older Queenslanders, this time of year can be a lonely experience, and how organisations like the Red Cross reach out to people in this situation. The truth is we can ALL help to make a difference by giving some of our time to reach out to relatives, neighbours and even complete strangers, bringing some joy and ‘belonging’ to those in our community who might be lonely, socially isolated or unwell.
We chat with COTA Queensland’s Lisa Hodgekinson about Emergency Respite during the holiday period, and also discuss how a small change in your shopping habits can help those in need !
It’s been fantastic having the pleasure of your company throughout this year, Thank You for your support and encouragement ! … Radio COTA will be back with our first Podcast for 2018 on Friday the 12th of January, so stay tuned for that !
On behalf of everyone at COTA Queensland, we wish you a Joyous Christmas and a Peaceful, Safe and Revitalising New Year !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ... Email us at ... radiocota@cotaqld.org.au
Merry Christmas !
Your host, Andy Neil
A gradual deterioration in our vision s just one of the many changes that can creep up on us as we age. We might find ourselves holding the book further away for the words to focus nicely for us, or we may start saying with more frequency, “Honey, have you seen my glasses?”
The World Health Organisation estimates that there are approximately 285 million people worldwide with some level of vision impairment.
It’s common for vision problems and eye disease to go largely unnoticed as we all are aware that changes in our vision are a natural part of the ageing process. Because it usually comes on gradually, it’s often not until we start feeling discomfort or it becomes a nuisance that we finally do something about it.
We look into the issue of eye and vision health, and have a chat with Vickie Anderson, Orientation & Mobility Specialist and Team Leader for Guide Dogs Queensland …
We also find out what the Queensland Governments Spectacle Supply Scheme has to offer to older Queenslanders …
All this plus this weeks’ News.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au Enjoy the show !
Your host,
Andy Neil
Recently released research revealed that three quarters of Australians aged over 50 feel at least 10 years younger than their actual age !
Renowned Health & Ageing Expert, Professor John McCallum, joins us to share the research findings. The results show that Australia needs to have a bit of a rethink, and should consider redefining “middle-age” up to age 75. Governments and the broader community also need to give older people permission to feel and behave younger, rather than being ageist and seeing older Australians as a cost burden.
A persons perception of their own age plays a huge part in their overall wellbeing. Older people benefit from having a sense of real purpose as this helps them to feel younger
It’s great to be able to share all this with you, plus the added bonus of having the lovely Ange Jarrett re-join us for a one-off News Read this week !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host,
Andy Neil
On Radio COTA this week, we focus on the issues surrounding Oral Health in Seniors, particularly those living in Aged Care facilities.
Welcome to the Radio COTA Podcast “Smiling for Life” Special !
Associate Professor Doctor Janet Wallace from the University of Newcastle drops by to chat with us about “SENIOR SMILES”, a program led by Dr Wallace that is working toward the ultimate goal of placing Specialist Oral Health Practitioners in EVERY residential Aged Care facility in Australia.
These practitioners will provide oral health risk assessments, oral health care plans, oral health education, and develop referral pathways for residents who required more complex dental care. The SENIOR SMILES” research and subsequent pilot programs are already achieving great things, and are forever changing the paradigm of oral health care in this environment.
All this, plus our regular news updates …
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host,
Andy Neil
This week, Radio COTA continues with Part 2 of our series focusing on “Homelessness and Older Queenslanders”
We continue our interview with the CEO of Mission Australia, Catherine Yeomans, talking about the changes that need to be made, and the ways we can go about addressing the effects and consequences of homelessness on older people.
Catherine shares with us recommendations about finding affordable and suitable housing, looking at the financial pressures on older people and finding ways to help them gain financial stability.
She also notes that our population is ageing, and that we are already facing housing pressure. If we don’t address the social infrastructure investment that’s required now, then we are going to see more and more older people at risk of homelessness in the future.
We need to find ways of helping older people to age in place where they already have their social connections, as this can really affect their outlook on life, and feelings of social inclusion.
All this, plus our regular news updates …
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host,
Andy
In this week’s episode, Radio COTA kicks off Part 1 of our series focusing on “Homelessness and Older Queenslanders”
Homelessness is a very sad consequence of what can happen when the housing needs of older people are not being met as they should be. It’s a very real and tragic issue for older folk who, for whatever reason, find themselves in the situation of being homeless.
We delve deep into the facts, and some of the fallacies, of senior homelessness as we are joined in conversation by our very special guest, the CEO of Mission Australia, Catherine Yeomans.
All this, plus our regular news updates …
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host,
Andy
This week, Radio COTA continues with Part 2 of our Featured Special, AGEISM UNMASKED.
We're once again thrilled to be joined by our special guest, Emeritus Professor Rhonda Nay from LaTrobe University.
Professor Nay shares further with us her views on how ageism is a societal issue, the language and terminology used when referring to older people, how neither age nor illness/disability defines WHO we are, how older people need to be allowed to take risks, how we need to value our older folk more and a whole lot more.
If you're concerned, as we all should be, about the prevalence of ageism, be sure to catch both this weeks’ (and last weeks’) not-to-be-missed AGEISM UNMASKED episodes on Radio COTA !
All this, plus our regular news updates … So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host,
Andy
This week, Radio COTA kicks off Part 1 of a topic that's very close to the hearts of ALL Seniors, that is AGEISM.
We're honoured to be joined by our special guest, Emeritus Professor Rhonda Nay from LaTrobe University who states emphatically that society fails to TRULY embrace it's Seniors.
Professor Nay shares with us her views on what ageism is, how she became so focused on this issue, the responsibilities of Governments and indeed ALL of us to reduce the incidence of ageism, and a whole lot more.
If you're concerned, (as we all are), about the prevalence of ageism, be sure to tune into Radio COTA over the next two weeks for these not-to-be missed Special Episodes !
All this, plus our regular news updates … So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host, Andy Neil
This week on Radio COTA Podcast # 77, we bring you Part 3 and the final instalment of our “The Funny Side of Growing Older” special feature ..
Continuing with our aim to bring you only the best interviews, this week we’re absolutely delighted to be chatting at length with the Aussie TV, Radio, and Comedy Icon, BRIAN NANKERVIS
He originally forced his way into our homes (and hearts) as the hilarious beat-poet Raymond J Bartholomuez on Hey Hey it’s Saturday’s, Red Faces … Over the years he’s appeared on multiple comedy shows both as a featured performer and also as the “warm-up audience-wrangler” of choice … Most recently, he’s best known as the creative genius, producer, and co-host (along with Julie Zemaro) of Australia’s favourite music quiz show … RockWiz
All this, plus our regular news updates … So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host, Andy Neil
This week on Radio COTA Podcast # 76, we continue the laughs as we further investigate “The Funny Side of Growing Older” with Part Two of this special feature ..
Double whammy in value this week, as we conclude our interview with our Super Special Guest and the Queen of Aussie Comedy the wonderful Jean Kittson !
Our news section is devoted to information regarding Queensland Grandparents Day, which is coming up on October the 29th, 2017
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host,
Andy Neil
This week on Radio COTA Podcast # 75, we let our hair down, lighten up a little and investigate “The Funny Side of Growing Older” with Part One of this special feature .. We share with you a bunch of funny stories, and welcome to the Radio COTA microphone not one, but two very special Guests .. Radio COTA’s # 1 Fan and Loyal listener, Arthur O’Reilly, shares with us his humorous thoughts on Ageing …and our Super Special Guest is none other than Australian Comedy Icon, the wonderful Jean Kittson ! Jean offers her observations on not only her own ageing experiences, but those of her parents as well, and all in that so very distinctive and hilarious style that is what has made her the darling of the Oz Comedy Scene for such a long time ! So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you .. Please send us your feedback and suggestions, we'd love to hear from you ... Email us at ... radiocota@cotaqld.org.au Enjoy the show ! Your host, Andy Neil
It’s a “double-header” this week on Radio COTA Podcast # 74, as we continue with Part 2 of our “Beating the Scammers” Special ! We look into how to identify possible scams, how to protect yourself from them, and how you can go about reporting a scam if you’ve been targeted. We’re honoured to be joined by Delia Rickard, the Deputy Chair of the ACCC, who brings to the conversation her expertise and advice, particularly helpful for older Australians who have been long recognised as a specific target for these unscrupulous criminals. Additionally, on this weeks’ show, we acknowledge the International Day of the Older Person 2017 being celebrated this coming Sunday, right around the globe. The 2017 theme explores the effective means of promoting and strengthening the participation of older people in all aspects of social, cultural, economic, civic, and political life worldwide. So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you .. Please send us your feedback and suggestions, we'd love to hear from you ... Email us at ... radiocota@cotaqld.org.au Enjoy the show ! Your host, Andy Neil
In this week’s Radio COTA Podcast # 73, we bring you Part 1 of our “Beating the Scammers” Special ! It’s a detailed look at how Australians, and in particular OLDER Australians, are being targeted by these insidious scams. At a time when many are losing their life savings, their identities, their trust and so much more at the hands of these unscrupulous criminals, it’s timely for us to have a look at the frightening statistics that indicate just how BIG an issue this really is for ALL of us. In Part 1 this week, we look at what these scams are, and how they work. Next week in Part 2, we’ll show you how to recognise the scams, and mostly importantly, how to AVOID them ! … Should you unwittingly have become a victim of a scam, we’ll explain how to report it, and what can be done to rectify your situation. So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you .. Please send us your feedback and suggestions, we'd love to hear from you ... Email us at ... radiocota@cotaqld.org.au Enjoy the show ! Your host, Andy Neil
This week’s Radio COTA Podcast # 72 is Part 2 of our “Technology & The Older Queenslander” Special !
In this week’s show, there’s even more relevant Technology news and information for you, but most of all …
Our special featured Guest is Dr John O’Sullivan, the head of the Australian CSIRO team who discovered / invented / call it what you will, one of the greatest advancements in Technology to date … That wonderful thing we know as Wi-Fi !
Dr O’Sullivan shares with us the story behind the discovery of Wi-Fi and encourages us all to embrace the world of technology, to get hands on with it, and to make it work for us !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host, Andy Neil
This week’s Radio COTA Podcast # 71 is Part 1 of our “Technology & The Older Queenslander” Special Feature.
Slowly but surely our generation is coming to grips with the rapidly growing World of Technology that surrounds us.
In this week’s show, we look at the most recent statistics of how older Australians are becoming more familiar with, and happier to use, the Technology that is at our fingertips.
There’s lots of useful information, and a few laughs as well, as we dive deep into our Technology Feature
We even put Podcasting (our favourite subject), under the microscope to discover what it is, how it works, and the amazing world of information and entertainment it brings to us.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host, Andy Neil
This week’s Radio COTA Podcast # 70 brings you the final part of our 2017 Feature for “Seniors Week”
Queensland Seniors Week, held from 19-27 August 2017, provides the opportunity for older Queenslanders to explore programs and services, events and activities, and is a great way of connecting with people of all ages and backgrounds, and together, celebrating the many contributions older people make in their communities.
Queensland Seniors Week is a long-running, and always highly anticipated, initiative of COTA Queensland (Council on the Ageing)and is funded by the Queensland Government.
The theme for Queensland Seniors Week 2017 is “A Queensland for All Ages”
Our Guest again this week is Lisa Hodgkinson, Cota Queensland’s Senior’s Week Coordinator ..
Lisa wraps up this year’s Seniors' Week in Queensland, and chats with us about the incredible success that was Queensland Seniors' Week 2017 ..
We finish up this years’ Qld Seniors Week Special with an “around the grounds” session, talking about some of the fantastic events that have occurred with the people who organised and attended them.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host, Andy Neil
This week’s Radio COTA Podcast # 69 presents for you Part 1 of our Annual Feature for “Seniors Week”
Queensland Seniors Week, held from 19-27 August 2017, provides the opportunity for older Queenslanders to explore programs and services, events and activities, and is a great way of connecting with people of all ages and backgrounds, and together, celebrating the many contributions older people make in their communities.
Queensland Seniors Week is a long-running, and always highly anticipated, initiative of COTA Queensland (Council on the Ageing)and is funded by the Queensland Government. The theme for Queensland Seniors Week 2017 is “A Queensland for All Ages”
Our special Guest this week is Lisa Hodgkinson, COTA Queensland’s Senior’s Week Co-Ordinator .. Lisa shares with us a bit of the history of Qld Senior’s Week, as well as giving us a taste of the wonderful things to come around our state this year !
Additionally, Radio COTA’s great friend, Steve Austin, star of the Mornings Show on ABC Radio Brisbane, offers his greetings .. wishing us all a great Qld Senior’s Week
All of this PLUS a comprehensive run-down of the great Senior’s Week events and activities still to come for this year !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host, Andy Neil
This week’s Radio COTA Podcast # 68 features the final episode in our two part series, “Focus on Dementia”
Having looked into what exactly Dementia is, how it can affect a person, their friends and their families, and how we can adjust our nutritional focus to help minimise the effects, in Part 2 we look at the importance of focused exercise in the fight against Dementia, and the valuable ground-breaking research going on behind the scenes in this area.
Our special Guest this week is the Queensland Brain Institute’s Professor Perry Bartlett, Professor in Molecular Neuroscience at the University of Queensland
Professor Bartlett breaks down the science into user-friendly plain English, helping us all to gain a better insight into a disease that has either directly or indirectly touched us all.
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host, Andy Neil
This week’s Radio COTA Podcast features Part 1 of our two part Special, “Focus on Dementia”
We put Dementia under the microscope to gain a better understanding of, and bust some of the myths associated with, Dementia and Alzheimer’s Disease
We look into the signs and evidence of onset, how we can support the carers and families of people who have loved ones with Dementia, and a whole lot more !
Join us as we chat with Maree McCabe, the CEO of Alzheimer’s Australia, plus all the regular features that make Radio COTA THE Podcast for older Queenslanders !
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ..
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host, Andy Neil
This week’s show is Part 2, and the final episode of our two-part Special on "Healthy Eating for a Strong Mind and Body" ... Most popular health and nutrition advice is for people 30, 40 or 50 and can be anything from unhelpful to dangerous for those from their late 60s on … Older people are generally unaware of that and as a result, can put themselves at risk of physical and mental frailty. Our special guest in the interview chair this week is Bonnie Waldon, a Dietitian with loads of great advice to share with us on staying healthy as we age. We chat with Bonnie about the dietary requirements of older people, and get some great tips on Nutrition along the way ! … All this, plus our usual News and updates and a whole lot more ... So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ! Please send us your feedback and suggestions, we'd love to hear from you ... Email us at ... radiocota@cotaqld.org.au Enjoy the show ! Your host ... Andy Neil
This week’s show is Part 1 of our two-part Special on "Healthy Eating for a Strong Mind and Body" ...
The most popular health and nutrition advice available is for people 30, 40 or 50 and can be anything from unhelpful to dangerous for those from their late 60s on … Older people are generally unaware of that and as a result, can put themselves at risk of physical and mental frailty.
Our special guest in the interview chair this week is Ngaire Hobbins – Dietitian, Authority on Nutrition, Ageing and Brain Health, and Author of the books, “Eat To Cheat Ageing”, “Eat To Cheat Dementia”, and “Better Brain Health” (which contains recipes to help cheat dementia and cognitive decline).
We chat with Ngaire about the dietary requirements of older people, and get some great tips on Nutrition for Seniors along the way ! … All this, plus our usual News and updates and a whole lot more ... So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you !
Please send us your feedback and suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host, Andy
This week is Part 2 of our two-part Special on the "New Norms of Society" ... We continue our focus on the way society has evolved in leaps and bounds over the past few decades, looking at the things we consider to be acceptable nowadays, ones that not all that many years ago, we mightn't have openly talked about, or even possibly could have considered taboo .. Our special guest in the interview chair this week is none other than ABC Radio Brisbane's, STEVE AUSTIN. We chat with Steve and gain the benefit of his experience and his wisdom as well as he shares his thoughts on the subject. All this, plus our usual News and updates and a whole lot more ... So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ! Please send us your feedback and suggestions, we'd love to hear from you ... Email us at ... radiocota@cotaqld.org.au Enjoy the show ! Your host, Andy
This week is Part 1 of our two-part Special on the "New Norms of Society" (concluding with Part 2 next week) ... We focus on the way society has evolved in leaps and bounds over the past few decades, and look at the things we consider to be acceptable nowadays, ones that not all that many years ago, we mightn't have openly talked about, or even possibly could have considered taboo .. We talk with a couple of our Radio COTA listeners and get their point of view on the subject as well. All this, plus our usual News and updates and a whole lot more ... So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ! Please send us your feedback and suggestions, we'd love to hear from you ... Email us at ... radiocota@cotaqld.org.au Enjoy the show ! Your host, Andy
With this week's Radio COTA Podcast, we are proud to bring you our NAIDOC Week Special.
As part of our focus on this years' NAIDOC theme of "Our Languages Matter", we feature an in-depth and exclusive interview with Queensland based Indigenous Linguistic expert, Dr. Greg Dickson. Greg shares with us his vision for preserving the many Aboriginal languages that exist right across our Nation, and the very urgent need to rescue the concerning number of less-spoken languages, at risk of being lost to us forever.
So ... it's time to make a cuppa, put your feet up, and enjoy all that Radio COTA's NAIDOC Week Special has in store for you this week.
Send us your feedback / suggestions, we'd love to hear from you ...
Email us at ... radiocota@cotaqld.org.au
Enjoy the show !
Your host, Andy
This week COTA Queensland's Lisa Hodgkinson shares with us a few interviews she recorded whilst visiting Alberta in Canada, talking about what the Canadian's are doing in regard to Age-Friendly Cities & Communities, and a whole lot more.
We touch on the 2016 Federal Budget changes to Superannuation, and with great sadness, we say goodbye to our wonderful Ange who has been such a big part of this Podcast since Day One!
So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you!
Send us your feedback / suggestions, we'd love to hear from you ...
Email us at radiocota@cotaqld.org.au
Enjoy the show!
Your host, Andy
What do Aussies really want in a home – Part 2 Let's keep the conversation going! COTA Queensland has been asking the question, "Who is asking older Queenslanders what THEY want in a home when they retire?" There’s been a lot of talk of late about accessible and affordable housing, so, what does accessible and affordable housing really mean to older Australians? Are we being talked into settling for houses that may not be exactly what we want, but are the only options available? Are Australians being consulted and are our voices being heard when it comes to accessible and affordable housing? We chat with some older Aussies to find out! This begs the question, “who is asking older people what they want in a home?” Tune in to learn about the government's newly released Queensland Housing Strategy 2017 – 2027 - Building a better housing future for all Queenslanders. So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions, your thoughts, and ideas - contact us at radiocota@cotaqld.org.au or phone 1300 738 348
Starting the conversation! COTA Queensland is asking the question, "Who is asking older Queenslanders what THEY want in a home when they retire?" There’s been a lot of talk of late about accessible and affordable housing. So, what does accessible and affordable housing really mean to Australians? Are we being talked into settling for houses that may not be exactly what we want, but are the only options available? Are Australians being consulted and are our voices being heard when it comes to accessible and affordable housing? This begs the question, “who is asking older people what they want in a home?” We are joined by Todd Rohl, President of the Planning Institute of Australia, to discuss this! So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions, your thoughts, and ideas - contact us at radiocota@cotaqld.org.au or phone 1300 738 348
Talking Human Rights! Radio COTA has released a special three-part series on Human Rights. Listen in to hear insights, opinions, and changes to Human Rights in Queensland. Podcast #57 – Alastair McEwin is Australia’s Disability Discrimination Commissioner and brings to the position extensive personal and professional experience of disability. Podcast #56 – Aimee McVeigh, Human Rights Lawyer - Aimee is an experienced lawyer who has worked across private, non-government and community sectors internationally and in Australia. Podcast #55 – Graeme Innes, ex Disability Discrimination Commissioner, and Human Rights Activist. We provide information on the Disability Discrimination Act, ‘Shaping our Future: Discussions on Disability Rights’, chat about flu shots for Seniors, the Older People Speak Out Media Awards, and an update on Queensland Community Care funding! So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions and ideas - contact us at radiocota@cotaqld.org.au
Talking Human Rights! Radio COTA has released a special three-part series on Human Rights. Listen in to hear insights, opinions, and changes to Human Rights in Queensland. Podcast #55 – Graeme Innes, ex Disability Discrimination Commissioner; Podcast #56 – Aimee McVeigh, Human Rights Lawyer - Aimee is an experienced lawyer who has worked across private, non-government and community sectors internationally and in Australia. Podcast #57 – Alastair McEwin, Disability Discrimination Commissioner. We provide information on Disability Law Queensland, the Government’s commitment to fund the full cost of the National Disability Insurance Scheme, the Broadband for Seniors program, and ‘CULTURA’, a new resource for aged care staff working with people from culturally diverse backgrounds! So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions and ideas - contact us at radiocota@cotaqld.org.au
Introducing Graeme Innes, Australia's Disability Discrimination Commissioner from December 2005 to July 2014. During that time he also served as Australia's Human Rights Commissioner and as Race Discrimination Commissioner. Graeme is a Lawyer, Mediator and Company Director. He has been a Human Rights Practitioner for 30 years in NSW, WA and nationally. We discuss Human Rights, Graeme's Blog, provide an update on the Budget for aged and disability transport, as well as a Budget update on the NDIS. Listen to this week's Podcast to hear about the groundbreaking research into Seniors Living by the Brisbane Housing Company, Churches of Christ and the University of Queensland! So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions and ideas - contact us at radiocota@cotaqld.org.au
This week we celebrate all things 'mum'. Sonja Gilchrist chats to Radio COTA about the Australian War Widows Queensland, and we provide essential information on the latest Federal Budget. Check out the information about 'Switched on Seniors', a free information session for South East Queensland Seniors’ Clubs /Groups around changes to the electricity market. Sessions are limited so book early - email bookings@cotaqld.org.au So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions and ideas - contact us at radiocota@cotaqld.org.au
Welcome to Radio COTA Podcast #53 - Healthy Active Ageing! This week we chat with Chris North from North Hab Physio and Fitness about the easy, stress-free ways to stay active - especially over the cooler months when people just want to snuggle up on the couch with a good book or movie. Keeping active and keeping the body strong and healthy is easier than we thought! Check out the information about 'Switched on Seniors', a free information session for South East Queensland Seniors’ Clubs /Groups around changes to the electricity market. Sessions are limited so book early - email bookings@cotaqld.org.au
So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions and ideas - contact us at radiocota@cotaqld.org.au
Join us this week to get a taste of what this years Queensland Seniors Week holds in store! We chat with Lisa Hodgkinson who provides some teasers about Seniors Week, how to become involved, and the benefits of celebrating with your community! Conversations include the health and wellbeing of older Australians, and active ageing. Don't forget to register for the Mother's Day Classic on the 14th of May - raising funds for life-changing breast cancer research. So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing your topic suggestions,comments, and ideas - contact us at radiocota@cotaqld.org.au
Welcome to Radio COTA Podcast #51 - a dedication to all Australian and New Zealand past and present military personnel, celebrating the ANZAC tradition, showing our respect and thanking them for the service and dedication to our Nation. So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing your topic suggestions,comments, and ideas - contact us at radiocota@cotaqld.org.au
How well do we prepare for natural disasters? What can we do better? How do we support each other, our community, our pets, and our neighbours? How do we stop people from ignoring flood warnings and putting the lives of others at risk? What do we need to have in an Emergency Kit? This week on Radio COTA, we cover all of these issues, and chat with Jane Milne, Chief Executive, from the Whitsunday Leisure Activity Centre about how the community rallied together, the aftermath, and the recovery process. So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing your topic suggestions,comments, and ideas - contact us at radiocota@cotaqld.org.au
'Talkin' 'Bout My Generation!' This week, we're shedding some light on Baby Boomers - their contribution to Aussie culture and society - their rebellious streak, and the fact that they are heading into retirement! The Honorable Dr Kay Patterson, AO, chats with Radio COTA about the plans and projects she will be undertaking in her role as Age Discrimination Commissioner. The RSPCA has a HUGE sale on this weekend - check out the advertisement on Radio COTA! So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing your topic suggestions,comments, and ideas - contact us at radiocota@cotaqld.org.au
This week on Radio COTA, we discuss the serious issue of Elder Abuse - did you know that there is no obligation in Australia for victims of crime or witnesses to make a report to the police?! With Elder Abuse on the rise, we talk about immediate options for changing this process. We discuss this, and so much more with Professor Cheryl Tilse, School of Nursing, Midwifery and Social Work from the University of Queensland. So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing your topic suggestions,comments, and ideas - contact us at radiocota@cotaqld.org.au
This week on Radio COTA, we had the opportunity to speak with Minister for Aged Care and Indigenous Health, the Hon Ken Wyatt AM, MP, to ask him to respond to questions regarding the potential discrimination of older people living in aged care facilities, who do not have the same access to mental health supports and services as people ageing in their own homes. We also provide essential information on treatments and support networks to assist in regaining and managing health and wellbeing, the importance of maintaining strong friendships, and how to start the conversation with people you love when you have concerns for their mental health and wellbeing. Don't forget to listen out for the 'Switched on Seniors' information sessions, and 'What's On' throughout Queensland So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing yourtopic suggestions,comments, and ideas - contact us at radiocota@cotaqld.org.au
Welcome back to Radio COTA - Podcast #43! This week we chat with Paige Armstrong, CEO of Queenslanders with Disability Network (QDN)about changes to transport with the National Disability Insurance Scheme - contentious issues, challenges, and solutions. Check out the information about 'Switched on Seniors', a free information session for South East Queensland Seniors’ Clubs /Groups around changes to the electricity market. Sessions are limited so book early - email bookings@cotaqld.org.au So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions and ideas - contact us at radiocota@cotaqld.org.au
Welcome to Radio COTA - Podcast 42 - Housing and Homelessness. Homelessness is on the rise in Australia, with a significant increase in homelessness in the over 55's age group expected over the coming decades. We explore the existence and causes of this wide-spread issue, chatting with Karyn Walsh, CEO of Micah Projects, who also shares information - and the wonderful outcomes - of the '500 Lives, 500 Homes' Campaign, breaking the cycle of homelessness for families, young people, and adults in our community. There's information on affordable housing options, through the National Rental Affordability Scheme (NRAS)and the regular 'What's On' segment for you to enjoy. So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions and ideas - contact us at radiocota@cotaqld.org.au
Welcome to Podcast Number 41, Aged Care Reforms - improving the way that home care services are delivered to older Australians. Judy Gregurke and Corey Irlam from COTA Australia provide the most up-to-date information about changes to Aged Care happening in late February . Find out more about the Commonwealth Continuity of Support Program for older people with disability, concerns about people with mental health falling through the gaps of the NDIS, and what you need to know about making decisions about your financial and legal affairs, decisions about your lifestyle, including where you live, and medical and health treatments should they be required. So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions and ideas - contact us at radiocota@cotaqld.org.au
Welcome to Podcast Number 40, celebrating the Changing Role of Seniors. We share a very personal journey with Ray Burton, who provides an open and honest account relating to changes to his life when he became a full-time carer for his Mother and Uncle. We discuss Intergenerational Connections - benefits, issues, and supports available; Grandparent Support Groups and provide more information about how YOU can become involved in creating an Age-friendly Community! So, grab a cuppa, sit back, relax and enjoy the latest from Radio COTA! We value your feedback and look forward to hearing more topic suggestions and ideas - contact us at radiocota@cotaqld.org.au
Margaret Ward joins us again at Radio COTA to provide an update on Universal Housing Design, and we welcome first time guests, Julie Porteous, President of the University of the Third Age (U3A) and Greg Doolan, Vice President U3A. If you've never heard of the U3A or are looking for more information, Julie and Greg have all the answers here! We chat about new government incentives, the National Disability Insurance Scheme (NDIS), Home Care Today, gardening, and so much more! So, grab a cuppa, sit back, relax and enjoy the Radio COTA Summer Special! We value your feedback and look forward to hearing more topic suggestions and ideas - contact us at radiocota@cotaqld.org.au
This week at Radio COTA, we are excited to chat with the COTA (Council on The Ageing) Queensland Chief Executive, Mark Tucker-Evans, and the Chair, Peter Howells, about the possibilities, opportunities, advocacy, and lobbying, that COTA Queensland will be undertaking with Older Queenslanders in 2017, with the goal of influencing all levels of Government, the business sector, and the general community to create an Age-friendly Queensland. There is information on Retirement Planning and living costs, as well as an exciting opportunity for all of us to be involved in creating an 'All Abilities Queensland'. The fun and frivolity continues with the 'What's On' section - including the Chinchilla Melon Festival, and we celebrate the Inaugural NAB AFL Women's Competition! Don't forget to listen carefully to the 'Did You Know' trivia - there's a chance to win a $20 Woolies Gift Voucher! So...grab a cuppa, put your feet up and enjoy! We'd love to hear from you ... please contact us with your suggestions, ideas, or feedback at radiocota@cotaqld.org.au Bye for now, Ange and Andy
This week is the last Radio COTA Podcast for the year ... We take a look back at 2016, and relive just some of the things that have made this year such a big one for us all ... We catch-up with our Chief Executive, Mark Tucker-Evans, and some of the COTA Queensland staff to get their reflections on what made 2016 such a memorable year ... There's our usual News and What's-On segments to keep you informed and entertained, and a whole lot more ...
A reminder that next weeks' Radio COTA show will be our first for 2017, and we'll be giving you a glimpse of some of the great things to come in 2017 ...
In the meantime, make yourself a cuppa, put your feet up, and enjoy the Radio COTA - 2016 In Review Podcast !
Send us your feedback / suggestions, we'd love to hear from you ...
Email us at radiocota@cotaqld.org.au
Your hosts, Andy & Ange
All of us at Radio COTA, COTA Queensland, and RiverSong Productions wish you a very Happy and Safe New Year ... See you in 2017 !
This week we celebrate Christmas together. We talk about the greatest gift of all, the gift of LIFE ... We bring you an exclusive and thought-provoking interview with Kate Stodart from Donate Life Australia ... plus ... we share the truly moving and inspirational story of Gill and Rod Tilney ... When Rod was diagnosed as desperately ill and in need of an urgent kidney transplant, miraculously, his precious wife Gill was found to be a compatible donor, and she didn't think twice about going under the surgeon's knife herself to donate her own healthy organ to save her husband's life. Keep the tissues handy for this one folks, it's a beautiful story of bravery, selflessness, and true love ! We have Christmas greetings and messages from some of our wonderful listeners, plus a whole lot more ... This is our biggest and most joyous podcast to date friends, so deck the halls, make yourself an egg-nog, grab a fruit mince pie, pop on your Santa hat, and enjoy all that the Radio COTA Christmas Special brings to you !
A very Merry Christmas to you from all of us at Radio COTA, and COTA Queensland !
Send us your feedback and suggestions, we'd love to hear from you ...
Email us at radiocota@cotaqld.org.au
Your hosts, Andy & Ange
Join Radio COTA as we talk with Joanna Maxwell about Seniors and Employment, opportunities Seniors can provide to businesses, the barriers faced, solutions to these barriers, and her commitment to helping people reinvent their working lives. We provide information and contacts for people seeking Aged Care supports and services, how people can stay at home longer, and beautiful, exciting Christmas activities for the young, and young at heart. So...grab a cuppa, put your feet up and enjoy! We'd love to hear from you ... please contact us with your suggestions, ideas, or feedback at radiocota@cotaqld.org.au Bye for now, Ange and Andy
This week we explore the differences between the Public Advocate, the Public Trustee and the Public Guardian, along with an exclusive interview with Queenslands' new Public Advocate, Mary Burgess ... plus ... Important news regarding Younger Onset Dementia and the NDIS, Senior Support opportunities, how to Stay Connected in Your Community and a whole lot more ... So, make yourself a cuppa, put your feet up, and enjoy all that Radio COTA brings to you ! Send us your feedback / suggestions, we'd love to hear from you ... Email us at radiocota@cotaqld.org.au Your hosts, Andy & Ange
The 10th Jupiter’s Pan Pacific Masters Games was held from the 5th of November on the beautiful Gold Coast in Queensland, finishing with a gold medal performance on the 13th.
More than 13,000 participants from Queensland, interstate and overseas, converged on one of the world’s most popular holiday destinations to compete in one of Australia’s premier multi-sport events.
So sit back, grab your self a cuppa. Put your feet up and enjoy this week's show.
Welcome to Radio COTA Podcast #32 - the last in this year's special Men's Series. We trust Movember had another fantastic year, focusing on Men's Health Issues, and raising funds for prostate cancer research. Our focus this week is on all things 'cars', with Australia's most popular vehicles list - and some of the strangest cars ever built in our fine Country. You'll be surprised at the innovation - and unique extras some people have added to car designs! An editorial piece on men's suicide rates and depression, begging the question - 'why doesn't Australia have a Minister for Men'? A few highlights include chatting with David Miles from the MG Car Club; and promoting some much needed causes heading into Christmas - The Christmas Toy Run - Gasoline Alley (who apparently also have the BEST Sausage Sizzle this side of town), The Ulysses Club, etc. continue to ride for the kids - what amazing organisations! It's been a busy year, so sit back, grab a cuppa, and enjoy! Don't forget to send us your feedback, thoughts, suggestions, and topic ideas - we would love to hear from you! Have a wonderful week, and we will see you all again next week at Radio COTA. Bye for now! radiocota@cotaqld.org.au
Welcome to Podcast #31 - a special Podcast created for the exceptional men in our lives, focusing on men's health, well-being, and of course...all things 'blokey!' Remembrance Day tributes, Silver Fox Models, Health Summaries, Men's Support Groups, Veterans Groups, starting life at 60 - this Podcast has it all! 'Blokes Lounge'- the name really sums it up!! A great initiative offering a friendly and welcoming environment where blokes from all walks of life can get together, make friends, share stories and get involved in recreational and social activities founded by Gold Coast man, Ian MacDougall. But wait, there's more! We also chat with Alan Pratt from The Ulysses Motorcycle Club, and celebrate the moustache - Movember is here! What a week - celebrating all things great about our much loved Aussie men! Join us - sit back, grab a cuppa, and enjoy! Don't forget to send us your feedback, thoughts, suggestions, and topic ideas - we would love to hear from you! Have a wonderful week, and we will see you all again next week at Radio COTA. radiocota@cotaqld.org.au
This week are welcoming Dr Alicia Kennedy for a moving, informative, and entertaining interview about the human animal bond, and supporting older people with pet ownership. We also have a chat with RSPCA’s Michael Beatty about the Happy Paws, Happy Hearts Program – enriching the lives of RSPCA animals waiting to find homes, and the lives of older Queenslanders and people with disability.
Welcome to Radio COTA Podcast #29 - Outdoor Activities! Judith Chapman, one of COTA Qld's Peer Educators, joins us for a chat about the benefits for Peer Educators and Community Members involved in the COTA Q Peer Education Program. We also welcome an extraordinary elderly gentleman, 84 years young, Mr Tony Chapman, who has volunteered for many years at his local Community Garden. Tony explains the importance of the social connections, the fun, education, and significance Community Gardens can provide to all members of society. John Cresswell, from Caboolture Microlights, joins us to explore the wonders of flying, shares his appreciation of the beautiful Australian scenery - views you can only see from the sky, the adrenaline people experience through flying, and how to learn to fly! Radio COTA News - the 'What's On!' section - and so much more! Radio COTA is available on: Sound Cloud and iTunes and the COTA Queensland website: www.cotaqld.org.au We look forward to your feedback at radiocota@cotaqld.org.au So, put your feet up, grab a cuppa and enjoy!
Join us at Radio COTA this week to explore a variety of Hobby ideas - some certainly not for the faint hearted (!)... and share in the inspirational and motivational conversations with two community heroes, Lyn Brain from Coast To Coast Rock'n'Roll, and John King from the Cairns Men's Shed. Radio COTA News - includes a few Car Shows - changes to the Pension, and information on the U3A! The 'What's On!' section provides a reminder to us all about 'Keeping Kids Safe', and honoring the memory of Daniel Morcombe. Radio COTA is available on: Sound Cloud and iTunes and the COTA Queensland website: www.cotaqld.org.au We look forward to your feedback at radiocota@cotaqld.org.au So, put your feet up, grab a cuppa and enjoy!
Welcome to Podcast #26 - Seniors and Travel - PART 2! We had the pleasure of chatting with Suzanne Rose, the Executive Director, Queensland Department of Transport and Main Roads about changes underway for Queensland transport, including upgrades to services, improved accessibility Queensland travellers, new systems, and so much more! We look forward to your feedback at radiocota@cotaqld.org.au So, put your feet up, grab a cuppa and enjoy!
Podcast #27 – Music and The Arts, is one of the most exciting episodes to date! An EXCLUSIVE interview with Aussie Music legend – Darryl Braithwaite! Darryl is very candid about the longevity of his career, the ups and downs of the music industry in Australia, his idea of retirement … you’ll just need to tune in to Radio COTA to hear more! The excitement continues when you’re introduced to ‘BUMS’, yes, the ‘Brisbane Ukulele Musicians Society’ play a few tunes, and of course, the regular Radio COTA News and What’s On!
Radio COTA is available on: Sound Cloud and iTunes and the COTA Queensland website: www.cotaqld.org.au
We look forward to your feedback at radiocota@cotaqld.org.au So, put your feet up, grab a cuppa and enjoy!
Welcome to Podcast #26 - Seniors and Travel, with a special interview from local travellers, Bob and Marie Hull who share some adventure-filled stories, and provide a few tips and tricks for travelling in Australia. We also have a chat with travel industry representatives, and of course the Radio COTA News! We look forward to your feedback at radiocota@cotaqld.org.au So, put your feet up, grab a cuppa and enjoy!
Welcome to Radio COTA Podcast #25! This week, join us in spontaneous conversations with people from your community - we hear stories from the past, learn about how Seniors are making stronger connections with younger generations, meet with Lynda Wells from the Nundah Activity Centre about the innovative Digital Community Visitors Program, celebrate diversity, and much, much more! So, put your feet up, grab a cuppa, sit back and enjoy!
Radio COTA has been created for you - the listener - by Council on The Ageing (COTA) Queensland. Email: radiocota@cotaqld.org.au
This week we are celebrating Queensland Seniors Week, chatting with Tim O'Leary about the commitment by the Qld Government and Telstra to help older Queenslanders access and use technology to get connected - with the launch of the NEW Seniors Card Starter Bundle. We also have a chat with Ann Matson from QuAC about the LGBTI Seniors Community Visiting Service, and Alan Musk from the Qld Fire and Emergency Service - join us for all of this, along with the regular Radio COTA updates and news!
Welcome to Radio COTA Podcast #23, leading into Seniors Week!!
Join us in celebrating the diversity of Queensland Seniors and all they contribute to our communities, including their knowledge, experiences, skills, wisdom, volunteer work, caring roles, and sharing their stories to make Queensland the greatest place to live.
Seniors Week Events will be held throughout this great State over the coming weeks, so come along and celebrate! Information on Seniors Week can also be found at www.cotaqld.org.au
Enjoy!
This week Radio COTA is celebrating diversity with Queensland Multicultural Awareness Month.
Join us for conversations with organisations supporting folk from culturally diverse backgrounds.
With the number of Queensland Seniors expected to increase substantially over the next decade, developing a clear Disaster Management strategy has been paramount in ensuring vulnerable Seniors, people with disability, non-English speaking residents, as well as people who are geographically or culturally isolated, medically or chemically dependent, or homeless have access to resources to assist with preparedness, relief and recovery.
Join us this week as we explore this topic in more depth with interviews with Iain MacKenzie, Inspector-General Emergency Management and Redland City Council Deputy Mayor Wendy Boglary.
COTA Queensland hosted IFA’s 13th Global Conference on Ageing in Brisbane 21-23 June 2016. The conference was co-sponsored by the World Health Organisation and brought together leaders from 32 countries to share knowledge and develop the discourse on ageing issues.
This week Andy Neil recaps on some of the sessions and the importance of these conversations and global information sharing.
Join us this week for a very special episode of Radio COTA. This week in celebration of the history, culture and achievements of Aboriginal and Torres Strait Islander peoples we have dedicated our show to NADIOC Week. Featured in the show is an interview with Mick Gooda, Aboriginal and Torres Strait Islander Social Justice Commissioner with the Australian Human Rights Commission and Donna Thomas shares her story about discovering her Indigenous roots.
This week join Andy Neil as he wanders back through the previous 17 episodes revisiting some of the great interviews, giving you an overview of what we have covered so far.
So sit back, grab a cuppa and enjoy this special episode.
This week we are continuing the conversation in the second part of our special on elder abuse. For more information visit www.communities.qld.gov.au/gateway/the…elder-abuse
Contacts: Elder Abuse Prevention Helpline on 1300 651 192 Public Guardian 1300 653 187 If the older person is in immediate danger contact the police on '000'
There is #noexcuse for abuse.
June 15 is World Elder Abuse Awareness Day. Elder abuse is a global human right issue that is continuing to grow.
Join us over our next two episodes where we will be discussing this very important topic.
Elder abuse knows no boundaries. In this episode we are joined by Mark Phillips Principal Investigations Officer at the Office of the Public Guardian.
The Office of the Public Guardian is an independent statutory body that protects the rights and interests of vulnerable Queenslanders, including adults with impaired capacity to make their own decisions.
In Mark's interview we discuss his role, types of abuse, signs of abuse and how to access support.
For more information visit www.communities.qld.gov.au/gateway/theres-no-excuse-for-elder-abuse
Contacts: Elder Abuse Prevention Helpline on 1300 651 192 Public Guardian 1300 653 187 If the older person is in immediate danger contact the police on '000'
There is #noexcuse for abuse.
This week we are exploring the topic of transport.
Mark Tucker-Evans talks about the changes in the NDIS Taxi Subsidy Scheme and the Disability Parking Permit Scheme.
From accessibility to community transport, there is a wealth of interesting information in this week's podcast.
This week we have a great show in store for you. A fantastic introduction to the National Disability Insurance Scheme (NDIS) and the exploration of one our fundamental basic needs. Housing.
This week we are discussing age discrimination with a focus on employment.
COTA is looking to reframe the discussion around ageing and ensuring opportunities are there for people to work in later years.
This week we are focussing on the issue of elder abuse. We have lined up some great interviews providing information to help you understand more about this growing problem, how to identify signs and get help and support if needed.
For assistance contact the Elder Abuse Helpline on 1300 651 192 (Queensland) 07 3867 2525 (rest of Australia) 9am to 5pm, Monday to Friday.
For more information about the Domenstic Violence Awareness Month visit http://cotaqld.org.au/?p=12633
Welcome to part 2 of our special edition for National Volunteer Week.
Volunteering is a form of community involvement that brings together people from quite diverse backgrounds in a way that helps to strengthen communities.
We have some great facts and figures and special interviews in this weeks episode.
Join us over the next two episodes as we show our gratitude and support for the more than to the more than six million Australians who volunteer.
National Volunteer Week, 9 - 15 May 2016, is the largest celebration of volunteers and volunteerism in Australia, and provides an opportunity to highlight the role of volunteers in our community and to say thank you.
This week we are exploring senior safety in home and online, along with how to become tech savvy.
COTA Queensland has dedicated this week's podcast to all Australian military personnel, their families, the Australian Police Force, and of course, the Military Canines. Please share with us your thoughts and feedback on this very special dedication by contacting radiocota@cotaqld.org.au.
This week's episode is all about you!
What do you think? Do you have an idea or a story to share? Email us at radiocota@cotaqld.org.au
This week we have a very special episode coinciding with World Health Day, focussed on diabetes. Our episode is full of information about diabetes and how we can look after ourselves through lifestyle, exercise and diet.
This week by popular demand we are continuing the conversation about age-friendly cities and communities. With contributions from Mark Tucker-Evans, Dr. Kathleen Brasher, Dr Alex Kalche and the Hon Coralee O'Rourke, Minister for Disability Services, Minister for Seniors and Minister Assisting the Premier on North Queensland.
Here we are at Easter time, a special time of celebrations for many people. It is a time spent with family and friends. But for a lot folks Easter can often be a time of loneliness.
In our podcast this week are are focusing on the subject of social isolation and we will be chatting with Julie Argeros from UnitingCare Community about the Time out for Grandparents and Seniors Enquiry Line and Terina Edwards from the Metro Community Hub about intergenerational relationships.
This week our host Andy Neil is exploring housing and how it affects older Queenslanders.
On top of our regular weekly updates we have some great interviews with Dr. Margaret Ward to better understand Universal Housing Design and a fascinating interview with COTA Queensland Chief Executive Mark Tuck-Evans about the 500 Home 500 Lives Aged Care Working Group.
We also took to the streets to inform our 'That's What You Think' segment.
This week's show is all about International Women's Day and the first inaugural Queensland Women's Week. Our host, Andy Neil, spoke with women throughout the state who are inspiring leaders in their communities and the importance of this milestone event.
In this first episode we inform listeners about the history, present and future of COTA Queensland and also explore Age-friendly Cities and Communities with Dr Kathleen Brasher, a member of the World Health Organisation (WHO) Strategic Advisory Group, Global Network Age-friendly Cities and Communities.
We are very excited to be launching Radio COTA, a weekly podcast focused on topical and relevant information for older Queenslanders.
Radio COTA will be hosted by media veteran Andy Neil , and each week we will be out in the community speaking with Queenslanders of all ages to gather their opinions on a wide range of topics.
In the following weeks, you can look forward to some fantastic interviews and a wealth of information leading up to the 13th Global Conference on Ageing in June and Seniors Week in August.
Join us on Wednesday March 2nd for the first podcast in our series where we explore the history, present and future of COTA Queensland and Age-friendly cities and communities with Dr. Kathleen Brasher an international advocate for Age-friendly.