Releasing versus losing is empowering. For 30 years, I have been fluttering between 120-250 pounds. This is releasing 100 pounds. For each pound, I will share a vulnerable moment, amazing discovery or awesome human that inspired me along the way. This journey starts with self care and leads to a supportive community. Together, we share our visions, wins and lessons toward a genuine, positive vibes for universal impact.
Elizabeth Davis
Transformation Talk Radio
Theresa S. Thames
Emily Bott
Lauren Kenson
None
Amber Romaniuk
Erin Barnes
Kirsten Larsen
Beth Smeeton
Glenn Mackintosh
None
Sonya Janisse
Jonathan McLernon
OPTAVIA Habits of Health Community Time
Jemma Haythorne
Gina Worful, MS, RD
Sarah Weaver
Amber Shaw
Jennifer Pickett
Andrea W. Hanson : Master Coach
Kim Ludeman
Melissa Costello
Body Image With Bri
Betsy Thurston RD
Melissa McCreery
Lisa Schlosberg
Archive
Melinda Parrish
Jennifer DAmato
Anthea McCourtie
Andrea W. Hanson : Author & Master Coach
Heidi Whitehair
Brianna Wilkerson
Transformation Talk Radio
Archive
Caitlin Ball
Archive
The Happy Health Coaches
Jenn Baswick
Lauren
Ali Novitsky, MD
Justin Yule, Janell Yule
Adam Woods MD
Emma
KymmeB, Queen of ShePower
Wendy Schofer, MD
Happiness Zulu
Sarah Elisabeth | Holistic Health Coach
Jessica Battle
Melissa Kathryn
Farah Kariamburi
Kiah Twisselman Burchett
Lora Armendariz
Dr. Radisha
Transparency: What's your Story? w/ Mr. J'ean
Kim McLaughlin
Jen Anderson
Skye
Lisa Carpenter
Megan LaBarbera-Vanaski
Cynthia Pasquella
Stephanie Webb | Holistic Nutritionist + Eating Psychology Coach
Ebony Butler
Anne Louise and Julie
Tam Hernandez
A. Gregory Luna
Lisa Kenny
Margaret Coleman
Matt Sutton
Karissa
Anne-Sophie Reinhardt
Safiya Robinson
amanda krebs
Jared Levenson
SheRonda B.
Connie Bennett
Rande Moss
Julie Stubblefield interviews diet, exercise, mindset, lifestyle experts in
Elizabeth
Lorna Perozzo
Beate Probst
Heidi Gonzalez and Shar Whebbe
Marc David
Inspired Intentions Podcast
Rachel Harper
Olga's Wellness
Brad Carlson
Transformation Talk Radio
Rae Anne Mullins
Nourishing Soulfully
Susan Crockett, MD
Aimee Jensen
Carly Lucchesi, RD
Courtney Elle Smith, Creator of Courtney Elle Fit Guide
Lisa M Pepe: Certified Wellness Coach
Melanie Bourbeau
Mo Rezk, RD