The Middle Age Grouper: Recent Episodes
craig ennis
One triathlete helping others get to both the start and finish lines. Two journeys - the training and the racing.
middleagegrouper@gmail.com
Again with the metrics!
Breaking down how I can save over an hour and finish in the middle of the pack.
Outlining my #Ironman #triathlon times for #IMFL and #70.3Muskoka. Breaking down my strong #swimming and terrible #cycling (and BRUTAL #transitions). Also, my weight and body fat starting point for the next Ironman.
If you're middle age, with a mid section, and run in the middle of the pack, this is the triathlon podcast for you.
For those of us with bellies like the bell curve, a supportive community can get us to the start line, and the finish line.
To join the community, find The Middle Age Grouper online on Facebook, Instagram, and Twitter.