The Spilled Milk Podcast: Recent Episodes

Nuzhah

The Spilled Milk Podcast is an honest yet candid podcast discussing and exploring contemporary debates related to race religion and identity. We also aim to reclaim the narrative of young Muslims (particularly women) by touching upon complex and often sensitive topics by being unfiltered yet perceptive. Our podcast also showcases up-and coming-young figures from a range of industries in the community who are trying to create change, innovate, and inspire.

Get in touch and stay updated through our Instagram @thespilledmilkpodcast

Host: Instagram @nuzhah._ Twitter @nuzhah__

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This is the first episode in the series of solo episodes and I'm still getting used to this format but today I will be discussing my perspective on failure how to deal with it and accepting our feelings of jealousy in the 'announcement culture' on the internet 


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Short segment that reflects on the conception of the Spilled Milk podcast in January 2020 and how the pandemic and shifts in mentality have changed how podcast will look in the future. 


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This episode we are joined by Alena a student mental health nurse, she shares her experiences and advice surrounding mental health and the work she does. 


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Tonight's episode is super casual where AnonBabes and I catch up with each other and talk about going back to uni and our social life. 


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On this weeks episode, we get to interview up and coming Bengali poet Abida Begum Zillani who at only 18 years old has published her first poetry book.  In this exclusive interview we discuss Abida's journey with publishing, her inspiration for rebirth as well as future plans for a potential sequel to "Rebirth".  "Rebirth" is available for purchase in store at Ajwa London New Road Whitechapel or you can direct message @abida.arts on Instagram to place your order. 


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TRIGGER WARNING SEXUAL ASSAULT AND RAPE.  This episode we touch on extremely sensitive yet pressing issue within society and exploring its further complexities within the Muslim community. 

The following services will also provide treatment or support if you have been a victim of sexual assault, and can refer you to another service if you need more specialist help:

  • a doctor or practice nurse at your GP surgery
  • a voluntary organisation, such as Women's Aid, Victim Support, The Survivors Trust or Survivors UK (for male victims of sexual assault)
  • the 24-hour freephone National Domestic Abuse Helpline, run by Refuge, on 0808 2000 247
  • the Rape Crisis national freephone helpline on 0808 802 9999 (12-2.30pm and 7-9.30pm every day of the year)
  • a hospital accident and emergency (A&E) department
  • a genitourinary medicine (GUM) or sexual health clinic
  • a contraceptive clinic
  • a young people's service
  • NHS 111
  • the police, or dial 111

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Did you miss us? We are finally back on the grind of making great content for y’all this time exploring our experience with lockdown, Ramadan 2020, cancel culture, racism and of course much more ☺️ as per usual we keep it cute and candid while still talking about some real issues so do let us know your thoughts and opinions we love to hear your feedback 🐙


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Today's episode we explore loads of different aspects of feminism and move onto the lack of manners on Islamic issues particularly on social media. Hope you are all staying safe and making responsible decisions! 


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In today's episode Adila and I explore how we navigated the academic space at UCL as Muslim women of colour so far. We also touch upon UCL's legacy of eugenics, diversity within the university subjects, staff and students as well and our casual experiences of imposter's syndrome. 


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AnonymousBabe and Nuz are back talking about how we view muslim women on social media and blogging politics As per usual we keep it unfiltered and candid. 


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On today's episode we're joined again by AnonymousBabe3000 and new guest Big U where we give our own social commentary about Muslim marriage and relationships.  Make sure to follow us on @thespilledmilkpodcast and leave any feedback or comments and if you have any questions for future topics email us at thespilledmilkpodcast@hotmail.com


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This is our first ever podcast which was definitely a technical learning curve so do bear with us as we navigate this medium. In this episode Nuzhah and our special and hopefully reoccurring guest AnonymousBabe3000 touch upon the motivations for beginning a podcast and get honest about our experiences with colourism within the South Asian and Black community. 


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