OverComing You: Recent Episodes
Josh Knutti
Join the OverComing You podcast host, Josh Knutti, as he has candid conversations with professionals & Olympic athletes, thought leaders, business owners, C-level executives, and everyday inspirational individuals on how they overcame life’s biggest challenge- themselves.
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Tony Everett is the founder of a non-profit organization called The Pure Game. https://thepuregame.org/mission-vision/
His organization has a mission to exercise a growth mindset, family always comes first, confidence with compassion, and above all else fun. Tony has a vision of creating a world of positive influencers who will lead future generations by redefining what is possible. All this achieved through values that include positive youth development and using sport to create a positive youth engagement.
Tony also came on the podcast to talk about a very important topic in our schools called SEL- Social Emotional Learning. Wher through the program the students learn self-awareness, self-management, responsible decision making, and relationship skills. He is an amazing man with an even bigger mission.
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Marjan Gerami might be one of the best individuals I have ever met to help you overcome. Marjan has an uncanny ability to see yourself for who you truly are and help you to show up for yourself. She has helped people of all walks of life, from successful entrepreneurs, celebrities, and regular individuals like you and me, walk through the journey of self. Marjan does it in such a positive, true, and grounded way and gets you to show up for yourself the way you deserve.
You can find her at
https://www.marjangerami.com/
IG- https://www.instagram.com/marjan.gerami.living.wisdom/
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On the is weeks episode of the OCY I See Why we take a deep dive into the Michael Chandler episode so you can see why and how he has overcome and become a 3x world champion
3x World Bellator champion Michael Chandler came on the podcast today to talk about life and how to become a champion. Michael talks about how to push through and overcome the dark days like when he started his career with 12 straight wins then went 688 days without a win. He talks about what and how to truly become a champion and that 90% of it is just showing up day after day brick by boring brick. Chandler also talks about being a father and how he is training his son at an early age to have a mindset of a champion so when he goes out into the world he can accomplish great things. Make sure to check him out on social media and he put out an awesome 14-day mindset booklet that can and will help virtually anyone have the mindset of a champion.
14-DAYS TO THE TOP BULLETPROOF MIND
https://www.unsunggrinders.com/optin1588609459809
FOLLOW CHANDLER ON IG
https://www.instagram.com/mikechandlermma/
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3x World Bellator champion Michael Chandler came on the podcast today to talk about life and how to become a champion. Michael talks about how to push through and overcome the dark days like when he started his career with 12 straight wins then went 688 days without a win. He talks about what and how to truly become a champion and that 90% of it is just showing up day after day brick by boring brick. Chandler also talks about being a father and how he is training his son at an early age to have a mindset of a champion so when he goes out into the world he can accomplish great things. Make sure to check him out on social media and he put out an awesome 14-day mindset booklet that can and will help virtually anyone have the mindset of a champion.
14-DAYS TO THE TOP BULLETPROOF MIND
https://www.unsunggrinders.com/optin1588609459809
FOLLOW CHANDLER ON IG
https://www.instagram.com/mikechandlermma/
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Marjan Gerami might be one of the best individuals I have ever met to help you overcome. Marjan has an uncanny ability to see yourself for who you truly are and help you to show up for yourself. She has helped people of all walks of life, from successful entrepreneurs, celebrities, and regular individuals like you and me, walk through the journey of self. Marjan does it in such a positive, true, and grounded way and gets you to show up for yourself the way you deserve.
You can find her at
https://www.marjangerami.com/
IG- https://www.instagram.com/marjan.gerami.living.wisdom/
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Shapel Lacey is a stand-up comedian, co-host of the popular podcast "The Fighter & The Kidz", and host of the podcast "It's managed". He came on the podcast and we discussed how to overcome the loss of a loved one, how to push through the early days of achieving your goals, and how to be comfortable with bombing/ failure, and much much more.
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Shapel Lacey is a stand-up comedian, co-host of the popular podcast "The Fighter & The Kidz", and host of the podcast "It's managed". He came on the podcast and we discussed how to overcome the loss of a loved one, how to push through the early days of achieving your goals, and how to be comfortable with bombing/ failure, and much much more.
You can find Shapel and his stand-up dates at
https://www.shapellacey.com/#home-section
IG- https://www.instagram.com/shapellacey/
Follow OverComing You podcast
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https://www.overcomingyoupodcast.com/
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It has been 1 year since we lost one of my heroes Kobe Bryant. However, his greatness lives on in the life lessons, spirit, and joy he gave to so many, both those who were close to him and people from afar. This man had greatness in virtually every area of his life; it is no wonder why he is and always will be beloved by millions of people around the world
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In this week's episode of the O.C.Y. I See Why we take a deep dive into the Ian MacCall episode #74
Ian McCall is a retired UFC MMA fighter, and he came on the podcast to discuss his next phase of life. He works with Ventern and Athletes to overcome depression, anxiety, loss of identity through psychedelics. These people are some of the most talented individuals, but when they come home feelings of "who am I" and thoughts of worthlessness and depression start to set in. Ian is there to say- Hey, I've been there. I know what you are going through, and this helped me, so if you are open and willing, I can walk/help you through this difficult time in your life.
You can find Ian at
https://themccallmethod.com/
IG- https://www.instagram.com/theintellectualgiants/
Follow OverCoiming You
IG-https://www.instagram.com/overcomingu/
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Ian McCall is a retired UFC MMA fighter, and he came on the podcast to discuss his next phase of life. He works with Ventern and Athletes to overcome depression, anxiety, loss of identity through psychedelics. These people are some of the most talented individuals, but when they come home feelings of "who am I" and thoughts of worthlessness and depression start to set in. Ian is there to say- Hey, I've been there. I know what you are going through, and this helped me, so if you are open and willing, I can walk/help you through this difficult time in your life.
You can find Ian at
https://themccallmethod.com/
IG- https://www.instagram.com/theintellectualgiants/
Follow OverCoiming You
IG-https://www.instagram.com/overcomingu/
In this week's episode of the O.C.Y. I SEE WHY we take a deep dive into episode #72 and pull out teachings, learning, and cool clips so you can see why and how Neal has overcome. Comedian, writer, actor, producer Neal Brennan came on the podcast to discuss how he has overcome depression and battled mental health. You may know him from being the co-creator of Chappelle's Show, writer for such shows as SNL & The Daily Show, or his hilarious & profound comedy on Netflix titled Neal Brennan: 3 Mics. Mr. Neal B. has achieved, by society standards, success. However, he will be the first to tell you that there is zero happiness and fulfillment at the top of the mountain. You have to find that within yourself and right where you are. He is very open about the fact that the "stuff" of life is nice and may help you avoid your problems or depression easier, but will NOT fix them. Neal speaks very openly about all the different modalities he has tried and how some did not work. Others like ayahuasca have had profound positive effects on his life, happiness, and mental health.
I was honored and humbled to have him on the podcast and very thankful that he is a voice for overcoming depression and improving your mental health.
Remember-Be Kind To Yourself
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Comedian, writer, actor, producer Neal Brennan came on the podcast to discuss how he has overcome depression and battled mental health. You may know him from being the co-creator of Chappelle's Show, writer for such shows as SNL & The Daily Show, or his hilarious & profound comedy on Netflix titled Neal Brennan: 3 Mics. Mr. Neal B. has achieved, by society standards, success. However, he will be the first to tell you that there is zero happiness and fulfillment at the top of the mountain. You have to find that within yourself and right where you are. He is very open about the fact that the "stuff" of life is nice and may help you avoid your problems or depression easier, but will NOT fix them. Neal speaks very openly about all the different modalities he has tried and how some did not work. Others like ayahuasca have had profound positive effects on his life, happiness, and mental health.
I was honored and humbled to have him on the podcast and very thankful that he is a voice for overcoming depression and improving your mental health.
Remember-Be Kind To Yourself
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In this weeks episode of the OCY I See Why we take a deep dive into the Jarred Watson episode #70 and pull out clips to remind you how important your mental health is, how to be happy, reminding you to check in on your "tough" friends & "have it all together" friends. How to overcome and live life 100% authentically you
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Jared Watson lead singer of the band Dirty Heads came on the podcast to discuss how he has overcome depression, improves his mental health, and how to be 100% authentic.
We discuss being 100% authentically yourself and how that sounds easy or hippy-dippy it may be one of the hardest things to do fully. Jared talks about how after getting sober from alcohol and pills he was overcome with depression and how you had to fight his way through and take back his mental health. We talk about some negative thoughts that he had during some of his hardest times and come to find out I myself had the same thoughts. He is one of the most down to earth authentic people I have had the pleasure to met and this was an awesome conversation.
Connect with Jared at
https://www.dirtyheads.com
https://www.instagram.com/jaredwatson/
http://www.swordbeachmusic.com/
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TikTok- https://vm.tiktok.com/ZMJXtdFFJ/
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In this week's episode of the O.C.Y. I See Why we take a deep dive into the Stefanos Sifandos episode and finally deal with our shit and OverCome and live a life with mental freedom.
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Stefanos Sifandos came on the podcast and discussed a whole array of topics form the state of mental health in the world to relationships to how to be masculine and vulnerable at the same time. He has wealth of knowledge. Stef holds degrees in Behavioural Science, Philosophy and a Master Degree in Sustainability & Commerce. He is also qualified in the areas of: Neuro-Linguistic Programming, Psych-K®, Vira Tantric Principles & Masculine Ethos Philosophies (Agama Yoga), Hypnosis, public speaking, Reiki, group facilitation, training & assessment, varied high-intensity training methodologies, physical & psychological conditioning and performance coaching. He also holds extensive experience in the areas of Ayurvedic medicine, life coaching, mindset coaching & holistic health. Stef embodies all of this interconnected wisdom & experience to facilitate authentic & connected leadership development programs globally.
Find Stef at
https://stefanossifandos.com/
IG- https://www.instagram.com/stefanossifandos/
iN-https://www.linkedin.com/in/stefanossifandos/
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This is Step 1 to OverComing anything and everything in your life.
If you have to guts to do this step you can then build on top of this and get the next level in your life and push through & OverCome.
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Zachery aka MD Motivator came on the podcast to talk about how to overcome depression, anxiety, and improve your mental health. He is a medical student studying to become a physiatrist so he is speaking from an elevated level of knowledge. However, the real reason why I had him on the podcast was that he has gone through depression and anxiety and has had to figure out a way to improve his own mental health. He speaks/shares from a level of experience and he only wants to spend his time helping others overcome their mental health issues.
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Zachery aka MD Motivator came on the podcast to talk about how to overcome depression, anxiety, and improve your mental health. He is a medical student studying to become a physiatrist so he is speaking from an elevated level of knowledge. However, the real reason why I had him on the podcast was that he has gone through depression and anxiety and has had to figure out a way to improve his own mental health. He speaks/shares from a level of experience and he only wants to spend his time helping others overcome their mental health issues.
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Christine Hassler is a best selling author, keynote speaker, master coach, and podcast host of "Over It And On With It". She has an amazing ability to cut straight to the core and find the reason as to why you have not OverCome your issue, why do you keep self-sabotaging, what is holding you back and she does it so easily and effortlessly and with love in her heart.
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Christine Hassler is a best selling author, keynote speaker, master coach, and podcast host of "Over It And On With It". She has an amazing ability to cut straight to the core and find the reason as to why you have not OverCome your issue, why do you keep self-sabotaging, what is holding you back and she does it so easily and effortlessly and with love in her heart.
Christine got me to look at some things in my life that I had not seen or looked for before and I know this episode with her can help you too Overcome
Find Christine at
https://christinehassler.com/
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Kevin Hines is a mental health advocate, a suicide survivor, public speaker, and author of one of my favorite books "Cracked Not Broken".
He is 1 of 5 people that have jumped off the Golden State bridge and can walk and talk and communicate about it.
You can find him at http://www.kevinhinesstory.com/
Text: CNQR to 741 741 (Crisis Text Line Services - USA Only)
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Kevin Hines is a mental health advocate, a suicide survivor, public speaker, and author of one of my favorite books "Cracked Not Broken". He came on the podcast to talk about the state of mental health but how to overcome it. He gives amazing proven tactics to improve our mental health.
You can find him at http://www.kevinhinesstory.com/
Text: CNQR to 741 741 (Crisis Text Line Services - USA Only)
Call: 1 800 273 8255 (Suicide Prevention Lifeline - USA Only)
Enter code "OCY" at checkout and save 10% on the ENTIRE order
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Rylee Jade of https://www.ryleejade.fit/ came on the podcast to talk about "75 Hard" challenge which is for 75 days you do the following
-Follow a diet for 75 days straight NO cheat meals and NO alcohol
-2 workouts per day at least 45 minutes each and one of them has to be outside
-Drink 1 gallon of water per day
-Read 10 pages of an entrepreneur, motivation, or self-help book
-Take a progress photo each day
The challenge is great and great for you but what Rylee got out of it was an iron mind that she built through "75 hard" that she now uses to to help others transform their lives. Her energy and zeal for life is infectious.
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Heather Parady is the host of the podcast titled "Unconventional Leaders". She has OverCome so much in her own life but also has interviewed some of the most influential leaders in the world. Heather is a beautiful mix of brains, beauty, quirky, & unconventional and she has taught me so much just by listening to her podcast and even more during this episode.
We talk about how to OverCome the imposter syndrome, how to not care what others think or say and so so much more. If you have not listened to her podcast make sure you listen to one of her short 10 min Fidget Friday episodes they are guaranteed to brighten your day.
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Kara is an accomplished strategic leader with 20 years of product, merchandising, operations, organizational, customer relations, project management, and business planning experience. She has helped produce successful results for both large global brands (Quicksilver, Reebok, Puma to name a few) and local start-ups servicing the sport, fashion, action sports, non-profit, beauty, marketing, and food service industries
Kara Duffy https://www.karaduffy.com/ Entrepreneur and successful Business Coach helping MANY of her clients pivot from business structures to financials during this time. Along with being a business coach she is the Founder of The Powerful Ladies, an online resource with monthly meetings, online community, podcast, and more
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Tribute to Kobe Bryant on "Kobe Day 8/24"
We all miss you
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RG Williams is my personal mentor in finances and in life. He is one of the most successful individuals that I have met and has built a real estate business to over $190 Million dollars. He not only is one of the most financially successful people but one of the kindest big-hearted individuals I have ever met. He wants nothing more than to help people and spend time with his family. I am honored to have him in my life as a friend and mentor, but also on the podcast to share his knowledge about life, success, and abundance.
You can find him at https://www.successwithrg.com/
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Amazing author Maryl Petreccia of the book "GPS to Joy" was on the podcast to discuss her joy activation process where she takes you through a series of actions she calls the "5 A's". You can use this process in your own life in any area to get back on the right track of life.
We had some technical difficulties during the podcast recording so we put the full episode on our Patreon page so you can see what it is like when things don't go as planned. The Patreon page is filled with tons of BTS(Behind The Scenes), extras, VIP gifts, bloopers, you get episodes with no ads, free gifts, the feeling of helping thousands of people a month, and much much more. Visit
https://www.patreon.com/ocy
O.C.Y. I SEE WHY #13: DR. ROBB KELLY
P.h.D. Dr. Robb Kelly is on the podcast today to talk about how to OverCome the internal dialogue and he speaks from not only an educated level of knowledge but also experience. Dr. Robb grew up in a musical household in Manchester England and ended up working with musicians like Elton John. However, the fast life of making over $1,000 an hour and doing cocaine in the penthouse of hotels with rock stars caught up to him. He had a wife, kids, a million-dollar house, and a career but lost it all due to an addiction to alcohol. He ended having his kids and house taken away from him and was homeless on the streets just trying to find a way to get his next drink.
However, this story is more than someone falling from grace and overcoming the hardships of addiction and loss. Dr. Robb Kelly not only overcame that but turned his life around to use his experience to help people in a real profound way. After OverComing his own issues he ended up getting P.h.D in both Psychology from Oxford, P.h.D.in Behavioral Science from the University of South Hampton, he is a National Certified Recovery Coach, a Certified NLP Practitioner. Now he teaches and helps people get to the root of virtually every negative thing in your life- Your Internal Dialogue.
He was even so kind as to give out to you the listener his own personal cell phone. If you are going through addiction, or loss of even if you are just having a bad and need a pick me up call him at
(214) 600-0210
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Isabel Muller is the CEO and founder of a company called Swtch. However, she comes on today to discuss her battle with eating disorders and how she OverCame.
Eating disorders are on a massive rise around the world but extremely in the US. In the US girls under the age of 12 that have been hospitalized due to an eating disorder have risen 119% over the last 5 years. Girls ages 11-16 are the fastest-growing grouping in America of depression, anxiety, & suicide attempts and A LOT of this stems from body image issues and comparison on social media. If you have a little girl in your life either you are a parent, aunt, uncle, grandma, brother, sister there is a VERY good chance that they are struggling with body image issues or an eating disorder.
Listen to Isabel has she explains what she went through so you can look for signs in your life and how she OverCame it so that you can provide help if needed.
You can find Isabel company at https://www.swtchunderwear.com/
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P.h.D. Dr. Robb Kelly is on the podcast today to talk about how to OverCome the internal dialogue and he speaks from not only an educated level of knowledge but also experience. Dr. Robb grew up in a musical household in Manchester England and ended up working with musicians like Elton John. However, the fast life of making over $1,000 an hour and doing cocaine in the penthouse of hotels with rock stars caught up to him. He had a wife, kids, a million-dollar house, and a career but lost it all due to an addiction to alcohol. He ended having his kids and house taken away from him and was homeless on the streets just trying to find a way to get his next drink.
However, this story is more than someone falling from grace and overcoming the hardships of addiction and loss. Dr. Robb Kelly not only overcame that but turned his life around to use his experience to help people in a real profound way. After OverComing his own issues he ended up getting P.h.D in both Psychology from Oxford, P.h.D.in Behavioral Science from the University of South Hampton, he is a National Certified Recovery Coach, a Certified NLP Practitioner. Now he teaches and helps people get to the root of virtually every negative thing in your life- Your Internal Dialogue.
He was even so kind as to give out to you the listener his own personal cell phone. If you are going through addiction, or loss of even if you are just having a bad and need a pick me up call him at
(214) 600-0210
Or find him at
https://www.robbkelly.com/
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Ian Butler is a professional MMA fighter and has been fighting his whole career inside the octagon. However, he comes on the podcast today to talk about his fight outside of the cage and on the front lines of the Black Lives Matter movement. He is one of few professional athletes leading the charge for change and he is even one of fewer MMA fighters out there fighting for what he believes in.
He is raising money for the NAACP and Color of Change. He has been doing some amazing things like organizing events to help people and kids through this tough time of uncertainty. You can go to his website or social media and find ways to support this worthy cause and
https://www.ianbutlermma.com/blm/
Ian Butler IG
https://www.instagram.com/ianbutlermma/
It takes a tough man to step inside the cage and be a professional fighter, it takes in even tougher human to step up and fight for what you believe in.
On this episode of the O.C.Y. I SEE WHY we do a deep dive into the Coach Miek Bayer episode #49 and pull out a few of the key learnings, teaching, & cool clips from the full episode
so you can see why he is New York Times Bestselling author of the book "Best Self. Be You Only Better"
you can see why he is a staple on the Dr. Phil show
you can see why he is a Life Coach to top athletes and celebrities around the world
you can see why he has an amazing addiction treatment center called Cast Center
you can see why he has a big heart for service and only wants to help people realize their Best Self and live a more fulfilling life.
Coach Mike Bayer is a New York Times best selling author of the book "Best Self. Be You Only Better". He also is a staple on the Dr. Phil show, CEO of Cast Center an addiction treatment center, he is a Life Coach to top athlete, celebrities like Jessica Simpson, Demi Lovato, Jonas brother, and the list goes on and on.
On top of having the expertise he also has the experience himself battling addiction in his younger years and having to find out how to OverCome and be his Best Self.
Was so honored to talk to him and have him on the show and he has so many amazing & very helpful tools to help you OverCome and be your Best Self.
https://www.coachmikebayer.com/
Save up to 10% on your order
www.onnit.com/ocy
On this episode of O.C.Y. I SEE WHY we do a deep dive into the Duddy B episode #47 and pull out a few of the key learns, teaching, & cool clips from the full episode.
We put them in a cliff notes version so
you can see why he has "made it" in the music industry
you can why he has a great podcast titled "Feelin Good With Duddy"
you can see how he stays true to himself
you can see why/how he overcomes the times when he gets down on himself fast.
you can see why he is an amazing musician and an even better person.
onnit.com/ocy save up to 10% on your order
Dubby B is the one of the vocalists for the amazing band Dirty Heads, Co-Host of the "Feelin' Good With Duddy" podcast and he has a very cool clothing line https://cutlassbrand.com/
He stopped by to talk about life and how it took him 7 years to become an overnight success.
He talks about playing shows with 3 people to now doing shows with over 35,000 people.
He talks about the importance of staying true to yourself and how important it is to have solid positive people on your team in all areas of life whether that is in a band or in business.
He is one of the most down to earth guys you will ever meet and really drops some knowledge on how to get through the tough times on your road to achieving your dreams.
Duddy is the salt of the earth type of dude and it was a pleasure to have him on the podcast and get to know him a little better and hear how he has OverCome life's challenges.
onnit.com/ocy save up to 10% on your order
betterhelp.com/ocy- save 10% on your 1st month
We do a deep dive into the April Ross episode and pull out a few of the key learning
so you can see why she is a multiple time world champion,
so you can see why she is a multiple time Olympic medalist,
so you can see why her blog is touching people in a positive way
so you can see why she is champion on and off the court in mind body and soul
Stephen White is a recovering addict from multiple drugs like meth, heroin, and alcohol. He came on the podcast to tell his story on how he OverCame being a homeless addict to now helping people get clean and improve their lives.
I wanted to have him on to discuss his story because the plight in which a lot of people are in right now due to pandemic, social issues, and job loss may lead to increased drug & alcohol consumption or relapse for current recovering addicts.
Listen to these short clips and lessons he learned and remember that the full version will be out later this week.
If you are struggling with addiction please reach out to
https://treehouserecovery.com/. (855) 202-2138
www.betterhelp.com/OCY
Stephen White is a recovering addict from multiple drugs like meth, heroin, and alcohol. He came on the podcast to tell his story on how he OverCame being a homeless addict to now helping people get clean and improve their lives.
I wanted to have him on to discuss his story because the plight in which a lot of people are in right now due to pandemic, social issues, and job loss may lead to increased drug & alcohol consumption or relapse for current recovering addicts.
Listen to these short clips and lessons he learned and remember that the full version will be out later this week.
If you are struggling with addiction please reach out to
https://treehouserecovery.com/. (855) 202-2138
LOVE CAN OVERCOME HATE
Gandhi said it best "Hatred can be overcome only by love"
I agree wholeheartedly with that statement, but I think we need to start with self-love first.
The way you love yourself is the way the you love others. The way you treat yourself is the way you treat others. The way you love yourself is the way you teach others to love you.
Virtually every injustice in this world would cease to exist if everyone loved themselves to the fullest extent, void of haughtiness & narcissism but with true self-worth, self-belief, and self-love.
When you love yourself you do not mistreat others, you do not put down or bully others bc you do not feel the need to fill superior. When you have self-love you do not steal or harm others for your personal gain bc you know that "stuff" can not fill a void, it must come from within. When you have self-love and have positive self-talk you listen to others and seek understanding not just to be "right". When you have self-love you go after your dreams with your whole heart and all your might, but are satisfied no matter the outcome bc you know you are enough and that your true worth & wealth comes from an amalgamation of how your treat yourself and others. .
I don't know what the world needs, but I know it starts with me and I'm going to start with loving myself so that I have more love to give.
Remember-Be Kind To Yourself.
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Memorial day tribute to the 1.4 million men and women of the military that put their life on the line for the freedoms of +350 million citizens they don't even know.
This land is free because of the brave. Thank You Thank You Thank You.
https://stopsoldiersuicide.org/
https://www.combatflags.com/
save 10% off your first month at
www.betterhelp.com/ocy
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Jake Bushnell is the Co-Host of the Feelin' Good with Duddy podcast. He also happens to be one of the nicest and happiest guys you will ever meet.
On this podcast we talk about ways to be happy and change the way you look at life so you feel good more often. We also talk about the MASSIVE benefits of doing something that is good for you even though you don't feel like doing it, and for him it was running.
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Lanny Bassham is a multiple-time Olympic medalist in rifle shooting and is one of the most decorated in his field. Over the years Lanny has trained Special Forces, Elite Athletes in multiple different sports to reach gold, & PGA & LPGA tour pros to win millions through his understanding of the mind and self-image.
He has so much wisdom and understands how to OverCome a poor self-image and manage the mind to achieve the highest ranks but also to be happy with yourself.
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Judson Alyn Brewer, M.D., Ph.D., is an American psychiatrist, neuroscientist, and author. Brewer founded MindSciences, an app-based digital therapeutic treatment program for anxiety overeating, and smoking. He is director of research and innovation at Brown University Mindfulness Center and associate professor in behavioral and social sciences in the Brown School of Public Health, and in psychiatry at Brown's Warren Alpert Medical School.
You can save up to 10% off by visiting onnit.com/ocy
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Felicia Conner is an amazing human being with a massive story of OverComing. In this episode we discuss real-life tactical steps on how to OverCome virtually any trauma in your life. She as an awesome podcast titled "Here Podcast" where, through sharing stories, helps individuals heal and learn how to be HERE
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I go over the Top 5 Things that the top minds say you and I should already be doing or start doing during the COVID 19 quarantine. Doing these actions will put us in the best position to be the best version of ourselves now and after this quarantine is over.
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Jeanette Knutti is the CEO Founder of Moxie Marketing Agency & my amazing wife. Jeanette discusses the logistics of the Payroll Protection Program(PPP), which is the government subsidies for small businesses to claim literally free money from the government to use for payroll expenses during this coronavirus pandemic.
She also explores the "what & how" entrepreneurs should be marketing to their current and future clients. Now is a tough time for businesses, but a great time to care, market, & communicate to your current & future customer base and build/ reinforce that foundation of trust with them.
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If you lose your job due to COVID 19 then you must listen to this episode with Lauren McGoodwin. Lauren is the CEO & Founded Career Contessa in 2013 after experiencing a gap in career she developed resources that help people find new ways to advance within their careers and land their dream job. Formerly, Lauren was a University Recruiter for Hulu focused on hiring, employer branding, and program management. She uses that knowledge base to go over the key step that you can take right now while you are quarantined to put yourself on top of the pile once the businesses begin to hire again.
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April "The Boss" Ross has been a winner & a champion her whole life. Aprils is a 2x Olympic medalist & multiple AVP & FIVB world champion. She had back to back championships in college, she was the Gatorade player of the year in high school. Even with all of her trophies, all of her medals, all of her awards & accolades she still had to work through negative self-talk. April gives some great ways on how to OverCome and silence that negative voice in our heads that we all have. In order to become a champion April Ross had to cultivate a discipline that would give her the freedom to excel and she talks about it and so much more in this episode. Enjoy
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Ashlee Evans-Smith is a UFC fighter, speaker, actress, model, podcast host and she came on to talk about how to OverCome mistakes and fight your way to the top. Ashlee, like ALL of us, has made a few mistakes in her life, but she used them as positive fuel to propel her to success in virtually every area of her life. She talks about a mistake she made when she was young that landed her in juvenile jail, but she turned that mistake into a thriving college wrestling career. She has used "mistakes" in her fighting career to get better and come back even stronger and have a great UFC career. She also used the tough "cards" she was dealt in life as a reason to win and fight in life.
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Please join us as mediation & Dharma teach Cayce Howe leads us through a 3 minute mediation
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Monisha Vasa & Cayce Howe stop by to help share their insights on how to Overcome the effects of being quarantined during the coronavirus pandemic. Monisha Vasa is a psychiatrist, author, & Wellness Consultant. She helps walk us through how to Overcome the mental effects of being quarantined, conflict resolution with spouses & kids, & how to Overcome & get certainty in an uncertain time. In order to Overcome all of these we must look inward first and be mindful of our thoughts and Cayce shares some amazing ways on how to be more mindful during these crazy times.
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Kelsey is a personal and professional coach, speaker, writer, and business strategist. Kelsey has been a small business owner multiple times, an advertising director, brand strategist, single girl in the city, wife in the suburbs, and an avid investor in projects she believes in. She worked with a myriad of clients including Nintendo, Coca-cola, Elizabeth Arden, Go Pro.
We talk about making that jump from 9 to 5 job to entrepreneur. How she balances being a boss & a family and we talk about how to Overcome self doubt & fear
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Quick recap on the 30 day ice bath challenge and what I learned that I think can help you Overcome your challenge that you are going through.
IG & TikTok live Monday 3/16 @ 6pm PST
@overcominmgu
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Dr. Claudia Eppele, MD is a board-certified doctor who runs the TMS Health & Wellness center. We talk about literally, based on statistics, the BEST treatment for depression & anxiety which is TMS(Transcranial Magnetic Stimulation). TMS has been proven to be twice as effective as any other medication or treatment in the world. Dr. Eppele is not only one of the best doctors that I have ever come in contact with, but an amazing person as well.
If you need help reach out to her center at
http://www.tmshealthandwellness.com/
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Ryan Atkins is a OCR(Obstacle Course Race) athlete with multiple word records in multiple areas. One of them being he did a 24 hour race on a 10 mile course with 20 obstacles and did 100 miles.
Listen to his iron will and iron mind and how he OverComes the difficult mental battles that he faces
https://www.instagram.com/ryanatkinsdiet/?hl=en
https://www.spartan.com/en
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Zachary Babcock has OverCame over 5 years in prison and the poor mindset that got him in there & has built a 6 figure business all while using the Underdog mindset. Zack found freedom while in his 6x6 cell through asking himself better questions and finally learning how to think & act in order to be positive & productive & OverCome.
He has one of the best podcasts in the world titled "Underdog Empowerment" where he shares his mindset along some of the best business minds in the world.
https://underdogempowerment.com/
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Erik Zink is 100% authentic and real with a mission wanting to get out a message of hope, suicide prevention, and addiction and recovery and how you can OverCome it all. He has an amazing story and knows what he is talking about having been through his own battles in life with his Father & Wife committing suicide and later him OverCOming addiction and trying to commit suicide himself. He has a ton of great practical steps to OverComing it all.
TikTok:
https://vm.tiktok.com/q7p5kV/
Intstagram: https://instagram.com/dr1ven_industries?igshid=1mwvystieay5j YouTube: https://www.youtube.com/channel/UCx67WrdAtq9IIH4GFe3JCeQ Website:
http://rudr1ven.com/
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https://mambaonthree.org/
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Dave Hollis has had a life of build & OverCome build & OverCome. Dave has held many high profile jobs one being the Head of Distribution at the Walt Disney CO. However he never was truly fulfilled so he left the money, status, & ego to build a business with his wife that changes lives around the world. He has a new book coming out titled "Get Out Of Your Own Way A Skeptic's Guide To Growth And Fulfillment"
Website
https://thehollisco.com/
Onnit:
www.onnit.com/ocy
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Jake the owner of the gym The Shamba Way with multiple degrees one being nutrition and Pat owner of Rise Muay Thai gym & my personal Muay Thai coach give tips and tricks to finally OverCome and follow through on your fitness goals. Between the two of them they have coached, mentored, & worked with 1,000s of people and with their experience, knowledge, and passion will tell you how to finally, once and for all achieve your fitness goals
Websites:
https://www.shambaway.com/
http://risemuaythai.com/
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If you have ever felt
. Alone . That no one believes in you . You have to do EVERYTHING by yourself. . Take 5 minutes and listen to this.
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Jimbo & Jackie stop by and talk about OverComing losing a job in radio that you love after 25 years on the radio, having depression, loss of your identity and how to do it all while being the most positive funny person you can be. They were such a joy to talk to and their story is going to help you big time.
Onnit you can save up to 10% off by visiting
onnit.com/ocy
The Jimbo & Jackie show
https://thejimboandjackieshow.com/
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You can save up to 10% off by visiting onnit.com/ocy
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Cayce Howe returns to the podcast to discuss the power of mediation. We dive deep into the Buddhist word "Duhkha" or suffering and how to OverCome it. It is an amazing episode with real raw emotion. He has an amazing book titled "Becoming Water" & a podcast "More Happiness Less Suffering" launching beginning of 2020
His Book "Becoming Water"
https://www.amazon.com/Becoming-Water-Heart-Wisdom-Meditation/dp/0578210975
https://caycehowe.com
http://inwordnow.com
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ALWAYS DO YOUR BEST!!! This message is from the book "The Four Agreements" by Don Miguel Ruiz.
Do you do your best in EVERYTHING you do? Do you do your best at work, w/ your kids, yard work? If you do your best in everything you do it will change your life for the better.
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Jonathon Aslay has OverCome a lot. From the loss of his 19-year-old son to loosing a 7 figure net worth. He OverCame it all by utilizing a Self-Love practice and making the decision to grieve with love instead of suffering.
His Book
https://www.amazon.com/What-Self-Love-Anyway-Jonathon-Aslay/dp/1092498397
Website
http://www.jonathonaslay.com/
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Colin "Scummy" Morrison is a motocross rockstar that lived the fast pace life of motocross, fame, & parties. Colin fell from the highest highs of traveling the world doing what he loves only to fall victim to drugs & alcohol. He talks about OverComing all of it and leading a life of service
His clothing line
https://skvi.com/
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Sam Lamott is an artist, writer, & podcaster and he talks about living and writing from a place of truth and vulnerability, after experiencing so much pain and struggle in his life. He was such a joy to talk to as he has such depth & profound outlooks on life. He has OverCome a lot of challenges in his life from being a teen dad to being a meth head coming out of a ten-year bender. His podcast titled "How to Human" is one of the best podcasts and he has some amazing guests where they dive deep into how to be a human.
Sam's website http://hellohumans.co/ Podcast- "How To Human" https://podcasts.apple.com/us/podcast/how-to-human-with-sam-lamott/id1310883492
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Aaron Patton is part of the mindset/ generation who believes everyone deserves to make a living doing what they ACTUALLY enjoy. He has an amazing podcast titled "New Age Influencers" that is quickly becoming one of the biggest & best in the business sector. He was a joy to talk with and such a down to earth guy with real practical ways to improve your lifestyle & self-worth so that you can OverCome anything life throws at you. Aaron Patton http://aaronbpatton.com/ Join his community https://www.thenewagelifestyle.com/optin32978455 AWESOME mindset IG https://www.instagram.com/p/B4nYkzuBDUP/
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Ryan Hughes is a motocross legend. He is an elite athlete in his sport and has raced with & competed against the best. He as accomplished a ton in motocross & is on the Mt. Rushmore of motocross for sure. However, it is his love & zest for life & how he charges it in EVERYTHING he does. He now travels around the globe coaching, mentoring, & inspiring people to CHARGE LIFE.
Amazing workout supplements
https://rynopower.com/
Great workout regimens, routines, & more
https://rynopowergym.com/
Coaching & Mindset
https://www.therynoinstitute.com/
Equipment
https://www.rynoequipment.com/
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Zack Ruhl is an adaptive athlete that lost both his legs at the age of 2 years old. However due is tough love from his mother & pure determination on his part he has been able to accomplish great things. Zack is a coach, entrepreneur, motivational speaker, and powerlifting record-breaker. He holds the record for bench press in his weight class. Listen & learn how he built an iron will & mind
To book Zack for speaking engagements or collaboration reach out to him @
pitbull.ruhl@gmail.com
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Chapin Kreuter is a world traveler and the host of the amazing podcast Misfits & Rejects. He has literally traveled the world for years. From the outside you would think at times he had it all- beach, waves, money, friends, fun and he did. However, even at his best times, he struggled with negative thoughts & he will talk about how he OverCame them
Check out his website & buy some merch
https://www.misfitsandrejects.com/
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Coach Pat Pallan is a Muay Thai Coach & Fighter and entrepreneur. In this episode, he talks about OverComing haters and he gives tips to turn your negative thoughts around. Pat not only coaches many people through tough times, but he also had to coach himself out of a dark time in his life when he was contemplating suicide. He is an amazing person, fighter, & coach and I am lucky to know him & have him on the podcast.
He has an amazing gym stop by for a lesson
http://risemuaythai.com/
National Suicide Prevention Lifeline Call 1-800-273-8255
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Shawn Vitale is a professional dance and entrepreneur. Despite her childhood & other life challenges she always kept a smile on her face. Shawn has built an amazing dance studio and is a teacher & owner of "After Hours Dance Studio". She is an amazing person with an amazing story of leveling up & OverComing.
Check her dance studio out @
https://www.afterhoursdancestudio.com
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Brandon is a wrestler, a personal trainer, & intelligent man. He talks about his wrestling career and how he learned how to push through & OverCome even when he failed. He then carried those learnings through his adult career as a teacher and now as a personal trainer. As a personal trainer, he not only trains the body but the mind as well.
Need training check him out @
https://brandonsundwallfitness.com/
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Big Will is one of the biggest men you will meet but also has one of the biggest hearts. He was an MMA fighter, he is a trainer, a life coach, and an entrepreneur. He talks about OverComing big life challenges all while keeping in mind health mind, body, & soul healthy.
For Mind, Body,& Soul health visit his website
https://all4healthnwellness.com/
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Heather Cullen is a new Mom, Boss, & Wife. She talks openly about struggles that many of us go through weather it is OverComing a shitty relationship or struggling with chasing your dreams, goals, & aspirations all while being a mom & significant other. She does all this with some great tactics and a positive attitude.
She has a ton of projects click below
https://linktr.ee/iamheathercullen
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Chris Mogaddam has been a hustler since he was a boy and has utilized the entrepreneur mentality to OverCome and be a successful business entrepreneur. Listen to how he sees/hears a "need" and does not say "I do not know how to do that" he recognizes a need and figures out how to do it. Listen to how he puts in the work BEFORE he needs it, so when the big opportunities come he can capitalize on them and create an elite business and life.
Website:
https://doptraining.com/
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Ian Butler is an MMA fighter fighting for Bellator. He is one of the best fighters out there and currently on a massive win streak. He not only fights for a living but he has had to fight through adversity in life too. He has had to fight through and OverCome being homeless a drug overdose, and his dream ALMOST being taken away from him. However, he is not only tough in body but in mind as well as he fought through adversity and OverCame to live out his life's dream of being an MMA fighter.
Website:
https://www.ianbutlermma.com/
IG:
@ianbutlermma
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Dr. Robert Duff is a Ph.D. Psychologist who has a multitude of services he provides. He has been featured in multiple publications like the New York Times, VICE, How Stuff Works, & Healthline. He has an amazing podcast titled "The Hardcore Self-Help Podcast". He also is the best selling author of books like "FK Anxiety" & "FK Depression". He gives some GREAT advice & tips & tricks to help people currently going through depression or anxiety. He also gives his knowledge of someone who has had a loved one try to commit suicide.
Website:
https://www.duffthepsych.com/starthere/
Podcast:
https://www.duffthepsych.com/hsh-podcast/
Psychology Today
https://www.psychologytoday.com/us
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Allison Taylor is a fitness model, she has been in multiple fitness publications, she has done multiple fitness competitions, and she is an Allmax sponsored athlete. Allison will discuss her body image issues as a little girl and also the fact that even as a fitness model she still has insecurities about her body. She discusses how she OverCame that and pushed through a grueling training regiment. Allison Taylor is a person of deep integrity and she gives a ton of great life lessons on how to OverCome.
Allison Taylor IG
@ataylor716
Website
https://www.allmaxnutrition.com/athletes/allison-taylor/
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Cayce Howe has been practicing meditation for over 30 years. He spent 6 years in meditation retreats. Since leaving the mediation retreats centers he has dedicated himself to helping others discover the benefits of meditation. In this episode, Cayce talks about the specifics of how to meditate and some common misconceptions about meditation. Make sure to listen to the end as he has a treat for everyone.
He does some amazing coaching and both public & private mediation and you can find all his services at
https://caycehowe.com/
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Nicole Stout is an Olympic Judo Athlete hopeful and also is currently attending Harvard. After being forced out of gymnastics due to intense bullying and body shaming. She made the switch to Judo where she used her intense competitive spirit to OverComing the haters and become an elite athlete in the martial art of Judo. She has one of the happiest attitudes that you will ever come in contact with and that is just one of the reasons why she has been able to OverCome the haters in her life.
Website
https://www.nicolestout.net/
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Kate Snowise has a Masters in Psychology, she is a life coach, a corporate psychologist. She has been featured in numerous publications such as The Huffington Post, Complete Wellbeing, Project Happiness, and Forbes just to name a few. She shares some amazing insights from her personal view on how to OverCome some of life's challenges. She also opens up about her battle with breast cancer and how she not only OverCame but has started to thrive.
She is the host of an amazing podcast titled "Her to Thrive"
https://www.thrive.how/podcast/
You can reach out to her on her website
https://www.thrive.how
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Coby Miller is a 2x Olympic medalist track & field athlete. He was born in a small town in Mississippi and in the 8th grade was seen running around by the high school running coach and asked Coby if you would like to tryout. He said yes and as an 8th grader went on to not only compete but WIN state a championship. He would later compete and medal in the Olympics. In between the Olympics, he was competing around the world and during one race another runner slammed into him and broke his fibula bone. He would not only come back to race again but in his 1st race back would set a personal best record and run the fastest he has ever run. He now spends his time, effort, and resources mentoring other kids, doing charitable work, and a motivational speaker.
You can reach out to him on all social media platforms at
IG- @cobyusaolympian
FB- Coby Miller: USA Olympian
Support this podcast at — https://redcircle.com/overcoming-you/donations
Advertising Inquiries: https://redcircle.com/brands
You NEVER would think Leo Flowers has had suicidal thoughts. Because is one of the best comedians out there. He has toured around the world with the biggest names at the hottest comedy clubs. He was a D1 All American football star. He has his Masters in Psychology. He is a TEDx speaker, has hosted multiple TV shows, but even he goes through times of negative thoughts that he has to OverCome.
For his tour dates
http://www.leoflowers.com/performance-schedule
Find his podcast titled "Before You Kill Yourself" here and all other major platforms
https://podcasts.apple.com/us/podcast/before-you-kill-yourself/id1446501856
Support this podcast at — https://redcircle.com/overcoming-you/donations
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Jessica McDonald is a woman's USA World Cup soccer champion, a badass mom, a great person, and a true OverComer. She had a very tough childhood and used sports as an outlet to OverComer her tumultuous household. On the road to becoming a champion she had to continually push through her comfort zone. Like the time she had a career ending knee injury all while being on 6 different teams in 5 years. If that isn't difficult enough, she was doing all that while being a single mother and raising her son.
She does amazing speaking engagements and if you would like to have her speak at your next event you can find her on
IG- @jmac1422
or
email- jmac3208@gmail.com
Support this podcast at — https://redcircle.com/overcoming-you/donations
Advertising Inquiries: https://redcircle.com/brands
Join the OverComing You podcast host, Josh Knutti, as he has candid conversations with professional & Olympic athletes, thought leaders, business owners, C-level executives, and everyday inspirational individuals on how they overcame life’s obstacles. The OverComing You podcast launches on August 26th, 2019.
Support this podcast at — https://redcircle.com/overcoming-you/donations
Advertising Inquiries: https://redcircle.com/brands