No New Diets: Recent Episodes
Coach Sylvi
This podcast is all about the conversation about diets, diet culture, nutrition, exercise, diseases, body image, cosmetic/weight loss surgery, BBL, and discussions on how people can have a healthy relationship with food and exercise. We approach topics with a Health at Every Size perspective and emphasize on self-love, self-compassion, and self-care. Letβs discuss!
Guests: Therapists, Nutritionists, Diet Culture drop outs, fitness professionals, and more.
Coach Sylvi is a certified personal trainer, fitness/yoga instructor Support this podcast: https://anchor.fm/nonewdiets/support
How to achieve your goals with consistency. π
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Some listeners shared their views on self-love.
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I break down what self-love is to me.
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Bono Fide Confidence In The Making.
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Get to the root!
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My discovery of negative body image.
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