Unshakable Self-Confidence: Recent Episodes
Billy J. Atwell
Are you still failing in transforming your confidence? Are you tired of being taken advantage of by all the false self-help hustling “gurus” that you leave broke and unchanged?
Subscribe and listen in – I dare you!
Are you tired of running around in circles, doing gratitude lists, positive affirmations, etc., and wondering why you never actually feel free from your past, a past filled with Fear, doubt, abuse, violence, and disappointments?
So, what are you supposed to do; how do you set yourself free and remain free once and for all? Listen in as I freely share the wisdom I have gained.
Self-Image Root Produces Your Reality: https://drive.google.com/file/d/18C57c5aOnCBat9z3rUs9i2Pt7bl8oJXm/view?usp=drive_link
Unshakable Self-Confidence Book: https://drive.google.com/file/d/1SPYxhIwOx0qvSzjZcKlyI-Y0FLs2Sfe7/view?usp=drive_link
Rising Phoenix Magazine: https://drive.google.com/file/d/14ZguLHYTxqVmVIeYp3-fohclGsfuVwXU/view?usp=drive_link
Like the music? The “Who Am I?” soundtrack/SYP Course Syllabus is available on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
This is it, everybody; I've come to the end of this journey of setting myself free from the cycle of inherited limiting thoughts that have caused the pain, suffering, abuse, violence, and failure in my life; I've overcome Fear itself.
But before I go, some final words of wisdom to help you set yourself free.
Remember, everything I have learned to be true, the keys to freedom, can be found within the Shift Your Perspective Apple playlist or "course." It is free for you to use, but whether you choose to use it and set yourself free is entirely up to you (how bad do you want freedom from your past?!)
https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
Do you want to know how to stop being rejected? Stop your need for acceptance; stop doubting yourself, and embrace freedom.
Freedom, by definition, is a state of being at liberty rather than in confinement or under control; exemption from external control, interference, regulation, etc; self-determination.
So, how do you set yourself free and remain free once and for all? Listen in as I freely share the wisdom I have gained.
Like the music? The “Who Am I?” soundtrack/SYP Course Syllabus is available on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
Let’s face it: change isn’t easy (if it were, everybody would be doing it). Yet, something profound and unexplainable within us compels us to do just that.
But in our progression of growth and change, we might be tempted to revert to our ‘old nature’ due to others’ misunderstanding of our actions, assuming we think ourselves superior instead of realizing we seek self-mastery over ourselves and our lives, that we’re proactive in our thoughts because we believe in the Divine Law that all of our dreams are constantly coming true; all we are doing is being exactly who we are.
So, how do you set yourself free and remain free once and for all? Listen in as I freely share the wisdom I have gained.
Like the music? The “Who Am I?” soundtrack/SYP Course Syllabus is available on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
Do you want to know why you haven’t obtained freedom yet? It’s solely because you haven’t confidently walked away from conformity; you haven’t ceased allowing others to define who you are.
It’s your choice to say, “This is who I am and what I wish to experience in life,” not ‘The World’s;’ You say who you are, and then ‘The World’ must comply. But this compliance isn’t achieved by force but by ceasing to be ‘conformed to The World’ and ‘being renewed in your mind,’ by identifying with and conforming to something higher – The truth of who you actually are and the Divine Law, AKA: YOUR choice between ‘blessings or curses’ and the reason you have a right to choose.
Every morning is a new day, a fresh start, unshaped potential. If today makes tomorrow, will you continue to comply to the ‘standard’ mindset of Fear, of being stuck in the ghosts of the past, or the ‘I must deserve and earn’ the new future? Remember, what YOU focus on expands.
Freedom is in the present moment, of seizing and owning the power The Most High has given you right now to leave everything that was behind us and confidently walk into the future, yes, with your mind focused on what you want, but living in the here and now and being selective with what you believe to be true because you know that what you think WILL come true, that whether we believe it is possible or impossible for you, is granted you.
Taking back control over your mind (your life) is a daunting task, only because you’re accustomed to complying with the predominant worldly mindset of Fear; when you walk away from your old stories and see that nobody else is, you panic, like Lot’s Wife, and turn back and blend into the crowd, instead of accepting the gift of self-sovereignty, of realizing that only you can create your new story out of the ‘unshaped wilderness,’ and having faith that if you do, it will come to pass in due time.
So, how do you set yourself free and remain free once and for all? Listen in as I freely share the wisdom I have gained.
Like the music? The “Who Am I?” soundtrack/SYP Course Syllabus is available on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
Why do you believe “The World,” AKA: people, need to be healed before allowing yourself to live your life?
Why do you feel guilty for having chosen Heaven Consciousness when The World around you is living in Hell Consciousness?
To live in Heaven Consciousness, AKA: Love, AKA: the fruition of your dreams, you must not only release your worries and fears of what others think of you, but you must also release your need for the world to be “fixed” before you allow yourself to be “okay” with moving on; you must allow people to be right where they are, in their choices; you must ask yourself, “Why do I feel I need to ‘save’ the world?”
Why are you afraid to give up your ‘victim consciousness?’
Like the music? The “Who Am I?” soundtrack/SYP Course Syllabus is available on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
We are told by ‘The World,’ “You can be ANYTHING you want to be if you only believe,” while
simultaneously telling us, “as long as it fits within OUR prescribed set of options, assumptions, and labels of what you SHOULD be.” In other words, “Conform, or we will cast you out.”
Conformity, by definition, is “the act of compliance, submission, acquiescence, or obedience to a specified standard or authority.”
We live in a world where people have continuously engaged in the never-ending battle against oppression. The irony is that most people slip into one of the various ‘oppressed’ societal communities (ranging from family traditions and gender issues, and even the cult of ‘healing the inner child’), communities that themselves require your ‘obedience to a specified standard,’ mainly victim consciousness, to belong. Again, “Prostrate, or we will cast you out.”
What is at the root of all this? Fear.
Not Fear of you, but the Fear of you leaving them behind, of seeing you live in the freedom of being your authentic self, free of conformity and Fear itself, of you illuminating their imprisonment in the cage of Fear, despite their denials of its reality – it only takes one to shatter their illusion, and this is why they reject you, scape-goat you, or even come at you with violence; anything to remove the threat of the truth of their imprisonment to Fear.
So how do you “be not conformed to this world?”
By trusting your inner voice, that higher voice of The Divine. By taking a bold step into The Light of Love and trusting that you will be shielded, protected, and led into the full fruition of your dream of Heaven on Earth. And how do you do that? Listen in as I share the wisdom of my discovery and remembrance of The Truth.
The “Who Am I?” soundtrack/SYP Course Syllabus is available on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
How long have you sought happiness, courage, confidence, and direction outside yourself; how long have you sought outside of yourself the power to overcome Fear so that you may change your life? How many ‘self-improvement’ books, courses, and ‘self-love’ practices have you engaged in to find It?
Have you found it yet? Of course not, so why continue to look for it there; why keep rounding around in circles when you already know it will change nothing? And even more deeply, why are you paying people for something they cannot give you? Why are you following their instructions of manipulating yourself into thinking that you must be good and worthy enough and ‘earn it’ before possessing this power?
There is a reason you haven’t (and you NEVER will) found this power anywhere outside of yourself. You’ll never locate It there because It doesn’t exist out there, and, more importantly, you already possess It – you already have the power to transform your world. Realize that It has been inside of you all this time, that you’ve had it BEFORE you came into this world, that all you need to do is change the way you think; you only need to shift your perspective.
The Divine Source has already equipped you with the power you need to live out your ‘Hero’s Journey,’ to break free from the old story stemming from the cyclical patterns of your childhood abuse and enter into the new story; the ability to ‘fear no evil, to be not afraid, neither be dismayed, for God will shield and buckle you, cover you and protect you and no evil shall come near you or your dwelling while being guided through the valley of the shadow of death.”
The only question you should ask yourself is, “Why am I not using this power; why am I not believing in It and trusting It?
What is this power? Listen in as I share the wisdom of my discovery and remembrance.
Like the music? Check out the “Who Am I?” soundtrack/SYP Course Syllabus, available on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
Ask yourself, “Why do I allow Fear to control my mind?”
Is it because you feel helpless to Fear? That Fear is a force outside of yourself that you cannot control?
The truth is, you are not a subservient to Fear; Fear is your slave.
The only way to stop allowing Fear to dominate your life is to realize that Fear has no power to control you.
You see, Fear is only one half of the energy force, the destructive side, known as “God,” and you will NEVER eliminate it, as it is eternal - All you can do is cease scooping it up from the ‘Divine Buffet’ and putting it onto your plate (your mind). But even that perspective isn’t enough.
Until you remember the ultimate truth of who you are, you will see yourself as helpless and weak against ‘an outside force;’ you will continue to struggle and fight against Fear, which only strengthens its hold on you. Truthfully, this ‘struggle and fight’ within your mind is the struggle to accept your true nature. Once you make peace with that, it’s game over!
When you genuinely understand and live from the perspective that God and you are one (because only God exists), you realize that Fear has no power over you because it is you; it cannot control you, force you, or make you choose it – it is simply an option, and it can only offer itself as a way of experiencing life, though that life will be one of watching your dreams continuously be destroyed right before your eyes; it is the choice of curses, hell, darkness, and the destroyer of dreams, and why would you consciously choose that?
The “Who Am I?” soundtrack/SYP Course Syllabus is available on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
Are you living in the present moment? If not, you are “dead;” you’re wasting your life!
I am not saying your life isn’t meaningful or that you shouldn’t have dreams to work towards.
I am asking you, are you wasting your life trying to “be” something that you are not, something according to other people’s perceptions of what it takes to be valuable and acceptable in life? Are you ‘conforming to the world,’ following the crowd, hiding yourself in order not to be rejected? Or are you valuing yourself, being yourself, because YOU understand that YOUR life is meaningful?
Ask yourself, “Am I, in this present moment, living in the truth of who I am, or am I hindering my life because I’m clinging to a false version of myself, the one that stems from other people’s fear, the one I pretend to be to in order not to be rejected, Am I in the world but not of it, or am I conforming to it?”
If you find yourself stuck in victim consciousness, you must exchange it to be free. You must cast off the ‘old nature and put on the new. ' You must step into the furnace and be reborn from the ashes—you are The Phoenix, after all!
Letting go of victim consciousness is, symbolically, releasing Barabbas and crucifying Christ; it is surrendering your struggle and simply being ‘The Light’ and allowing IT to ‘raise you from the dead’ and to flow through you and provide for you, allowing IT to live your life and be you.
Letting go isn’t giving up; it is powerful and brave, something most people fear. Remember that, trust, allow the ‘trumpets of The Last Judgement’ to blow on YOUR life and rejoice!
The “Who Am I?” soundtrack/SYP Course Syllabus is available on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
Once you have freed yourself from old thought patterns and realized, "You become what you think about," you must shift your perspective toward creating a new future. Otherwise, you will continue to perpetuate the present moment, which is neither, spiritually speaking, hell nor heaven; it's a state of limbo – where there is no vision, the people perish.
But once you reach this point, the present moment isn't discarded but is transformed.
Even though you are free from the past and have fixed the vision of your future in your mind, your body still lives in the present moment; it is the vehicle that carries you from your current situation to the fulfillment of your vision. You must begin to live as though your prayers are already answered and look away from all that distracts you.
This way of living is not easy initially, for it is not the way of the World, which requires a detailed map of all the necessary steps to take between point A and point B; it needs assurance that all will work out before moving into the unknown wilderness.
The "Who Am I?" soundtrack/SYP Course Syllabus is available on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
Being in the present moment is highly misunderstood. Why?
The present moment is shaped by what was. When you focus only on the present moment, you only view what is, what is wrong, and what you lack. Things that keep you stuck running around in circles and never getting anywhere.
And yet, you must be in the present moment to be free from the past; it is an essential element in freeing yourself from past trauma and cycles of the past.
"Wait, I'm confused. Didn't you say, 'Focusing on the present moment keeps me stuck?" Yes, it's a paradox.
Let me explain.
When you properly focus on the present moment, you notice and then redirect your mind away from the internal loop patterns of your thoughts, which began in your childhood; it's the way to break free from the unconscious slavery to a mindset that you've inherited that is shaping your continuously unfolding present moment; it helps you to recognize that you are experiencing moments of déjà vu because you are creating your life from events in your past that no longer exists, outside of your mind – you are shaping your World with the ghosts of the past.
SYP "The WHO AM I" Soundtrack on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
'The World' is not a reflection of you.
Seriously, are YOU responsible for hatred, greed, war, poverty?
What about joy, happiness, prosperity, and beauty?
Yes, you may be 'experiencing' these things, but you are not responsible for what you see in 'The World,' whether good or bad. Thinking so is arrogant and self-righteous; at the core, it's victim consciousness!
You see, 'The World' is nothing but a reality that grants us the ability to experience all that Source is—a Divine buffet that offers us the choice to select from the Eternal experiences of heaven or hell, blessings or curses, the light or the dark, depending on what WE put on 'the plate' of OUR minds.
So, what are your current experiences 'reflecting' back to you?
Your current state of mind; your beliefs about what you are worthy of receiving from life, AKA: Your Inherited Negative Self-Image Root.
When it comes to 'the world,' don't worry about what others are putting on their plate; we all have the free will given to us by The Source to choose for ourselves. Instead, your focus should turn inward, determining for yourself what you are worthy of experiencing, which ensures others are not allowed to 'make up a plate' for you, especially with their use of guilt and shame, which is a tactic to control you or keep you stuck in their choices, all stemming from fear.
Shifting your perspective isn't a light undertaking; it isn't at all rainbows, butterflies, and namaste that the self-serving and hypocritical fake prophets and self-help gurus that build communities fostering an identity around dependency, helplessness, and the idea that others have any power over you and your life, while simultaneously peddling you out of your money and leaving you even more confused than before (don't even get me started).
By the way, rainbows and butterflies come AFTER experiencing 'the flood' and the chrysalis. Change only occurs after you unapologetically and consciously choose from the buffet of life, AKA: Renewing your mind and permanently changing your belief in what you are worthy of. No guru can do that for you.
No, walking away from the conformity of what everybody else is choosing isn't easy.
However, it is required if you want the ability to experience the 'dream life' stuck in your mind due to the fear of being rejected. Which, if you are honest, they have already done, and you're simply stuck in the trauma of what has already occurred.
SYP Music Playlist on Apple Music: https://music.apple.com/us/playlist/shift-your-perspective/pl.u-b3b8RKgC3XobJL
Why do you feel guilty for what other people have done to you?
Is it because you feel responsible? Or that perhaps you owe them something?
Whatever the reason, you will never be free mentally, emotionally, spiritually, etc., until you learn this very important lesson.
Do you wish to know how to be free of their choices? Listen in as I share lessons learned.
Apple Music Links:
Miss Me Blind by Culture Club https://music.apple.com/us/album/miss-me-blind/724214023?i=724214062
Lay It On The Line by Triumph https://music.apple.com/us/album/lay-it-on-the-line/1287325301?i=1287325846
Moving beyond the trauma of years of violence and abuse can seem like a neverending journey, but it does finally come to an end; there is a genuine release from your suffering caused by others, so NEVER give up; keep walking toward it and get your freedom!
Listen in as I share my experience of knowing it's truly possible for anyone if they choose.
To be free from the past and able to move into your 'new story,' you must say "YES!" to life, which means you must accept what "Life" really is. Because if you resist it, it will persist.
Listen to learn wisdom gained from my out-of-a-life of violence and abuse.
Running around in circles trying to figure out the past and why they did the things they did to you?
You will be on that merry-go-round your entire life if you don't stop and see the truth of who you are.
Listen in for wisdom gained from having been there myself.
You are instructed to "calleth those things that been not as though there where," so, how are you to experience 'true love' or your "Sunshine Family" when all you've known is pain, betrayal, abuse, and violence?
Listen in for wisdom learned in moving beyond the 'old story' of victim consciousness.
Imagine a life where you are free from the doubts and traumas of your past.
A life where you have left "The Past" behind, crossed the Red Sea, and learned to be grateful, and now you have arrived at the gates of The Promised Land, AKA: your New Story—a life of "It's Possible for Me!"
Even at this point, few will make it. Want to be one of them?
Listen to the wisdom gained so that you can avoid the pitfalls and struggles many face.
It's time to take control of your life and step into the future you deserve.
There is only one way you will make it beyond the life you are currently experiencing...that is the path of Gratitude.
But what is gratitude really?
Listen up because you're gonna need it.
Why do people bully?
There are different reasons why people bully, including: wanting to dominate others and improve their social status.
But in reality, they have low self-esteem and want to feel better about themselves and to mask how they feel about themselves, people who bully focus their attention on someone else and try to tear them down to their level, which is rooted in the fear of them being rejected.
So how do you stop the bully from bullying you? It isn't by fighting back.
What do I mean? Listen in and learn for yourself what to do.
There is only one way to stop your karmic patterns, whatever they are. PERIOD.
Listen in and learn and apply it to your own life, as needed.
Bonus episode to help prepare you for complete and lasting change: freedom from your past, freedom from your past childhood trauma, and a past version of yourself (based entirely on the projected image of you from others).
Watch the reference video mentioned in this episode on Instagram:
https://www.instagram.com/reel/C379LUUoI5r/
Saying that you are committed to changing your life for the better is one thing, but doing the only thing that will truly change your life for good is something that few will ever do.
Why?
Listen to today’s episode and what it is and how you can do it for yourself.
Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long?
Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality.
Shift Your Perspective isn't just another self-help podcast filled with ego-fluffing and fleeting 'feel-good' highs; it's about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it's a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it's a show for those who desire true personal freedom not dependant on others doing right by us.
This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach.
Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it's time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it's time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition.
Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are?
Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.
This part of my life, this journey of freedom from my past is over - it's time for me to create something new.
NEVER forget that you are a Child of God and that valuable and worthy of a life beyond your fears, pain, and self-doubt. But you can never live your life beyond them if you don't walk away from them and begin anew.
Listen in for my final thoughts and encouragement in hopes you will know the truth for yourself.
You are not responsible for the inflected Childhood Trauma that is causing your perspective of “It’s Impossible for me!” (Those ‘sins’ are others to pay for, for THEY made THOSE choices!)
However, you are responsible for maintaining that perspective, AKA: Your actual prayer request, that you are repeating in the center of God’s Temple, AKA: The center of yourself. (I Corinthians 3:16) nothing will change until YOU change the prayer yourself.
Listen in as I show you a life beyond childhood trauma, a life bolding walking through the wilderness, fearing not because you understand the power within you.
Original Digital Seamless Prints and Apparel are available at Billy’s Print Shop on Etsy
Follow and engage with me on Instagram.
In this experience, this life on planet Earth – AKA: “Fantasy Island, where all of your fantasies come true” – AKA: As you believe in your heart, so be it unto you (Proverbs 23:7) is yours to command (Deuteronomy 30), the only question you EVER need to ask yourself is, What the F*%k am I believe in!”
Listen in as I show you a life beyond childhood trauma, a life bolding walking through the wilderness, fearing not because you understand the power within you.
Original Digital Seamless Prints and Apparel are available at Billy’s Print Shop on Etsy
Follow and engage with me on Instagram.
People are free to choose the direction of how their lives will play out; some will fail, some will succeed.
It is because some people are better or more blessed than others?
No! It is because very few people have the courage to not listen to “the negative report” and simply run into and “seize the Promised Land.”
And that boils down to whether they believe “it’s possible for me” or “it’s impossible for me.” And the same applies to you.
So, what are YOU going to do?
Listen in as I show you a life beyond childhood trauma, a life bolding walking through the wilderness, fearing not because you understand the power within you.
Original Digital Seamless Prints and Apparel are available at Billy’s Print Shop on Etsy
Follow and engage with me on Instagram.
The Dream is continually unfolding.
The only thing you need to be concerned with is which side of the Dream are you choosing. The version where the dreams crumble before your eyes, or the one where your Dream comes to fruition?
I also have discovered a deep meaning of the Inherited Negative Self-Image Root. (Hint: It hasn’t anything to do with any patterns of abuse or trauma.)
Listen in as I show you a life beyond childhood trauma, a life bolding walking through the wilderness, fearing not because you understand the power within you.
Follow and engage with me on:
https://www.instagram.com/the_billyj/
What are you doing with your time?
Spending it? (which, in reality, is wasting it.) Or are you investing it?
I understand the initial engagement is uneasy, but I also know the flow takes over once engaged.
So, how do you get yourself to “engage” with the Divine creative flow? Make yourself so bored you crave the relief of creativity.
What do I mean, make yourself bored? Start observing your current behaviors of procrastination.
Now, I have a different point of view on what procreation is. Hint: it isn’t something you do to avoid engaging in an activity.
Listen in as I show you a life beyond childhood trauma, a life bolding walking through the wilderness, fearing not because you understand the power within you.
Follow and engage with me on:
https://www.instagram.com/the_billyj/
If today makes your tomorrow, hadn’t you switched your focus from ‘past and future’ to ‘now,’ should you not stop and observe what you are thinking and doing, the choices you are making right now?
So how do you do that?
Listen in as I show you a life beyond childhood trauma, a life bolding walking through the wilderness, fearing not because you understand the power within you.
Follow and engage with me on:
https://www.instagram.com/the_billyj/
Link to Deep Hidden Meaning Show:
https://music.apple.com/us/station/jimmy-jam-and-terry-lewis/ra.1626355735
Who influences your thoughts about what is possible for you and your life? Do you use the opinions of others to put a limit on your dreams?
What is done is done; the present moment is old news; it is old thoughts made manifest; make peace with it.
And then let us focus on creating a new tomorrow but choosing carefully our thoughts and actions today.
Listen in as I show you a life beyond childhood trauma, a life bolding walking through the wilderness, fearing not because you understand the power within you.
Follow and engage with me on:
https://www.instagram.com/the_billyj/
Remembering that we can achieve greatness if we take ownership of our actions and live in the present moment is crucial.
We must stop shifting the blame to external factors when things go wrong and instead focus on our unique talents.
It takes courage and passion to pursue our dreams and take risks, but the rewards are immeasurable. We must actively participate in life to discover our talents and find true joy in aligned purpose.
Our talents shine in all their magnificent details in those moments, and we can live a fulfilling and purposeful life.
Let us embrace risk, curiosity, passion, and love to unlock our full potential and achieve greatness.
Listen in as I show you a life beyond childhood trauma, a life bolding walking through the wilderness, fearing not because you understand the power within you.
Follow and engage with me on:
https://www.instagram.com/the_billyj/
How do you transmute negative experiences, so you don’t stay stuck in trauma?
How do you live your life free from having to please people in order to “earn” their love?
Listen in as I show you a life beyond childhood trauma, a life bolding walking through the wilderness, fearing not because you understand the power within you.
Click here to view my “official portrait” on Instagram.
Click here to download from Google Drive my Spring/Summer 2008 Collection I mentioned in the episode.
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https://www.instagram.com/the_billyj/
The past is the past, and the new is here now, waiting for you to create it. So, what are you creating?
Listen in as I show you a life beyond childhood trauma, a life bolding walking through the wilderness, fearing not because you understand the power within you.
Follow and engage with me on:
https://www.instagram.com/the_billyj/
Saying good-bye, but one last piece of wisdom before I leave it all behind…
Listen to Episode 109: Prof. Bruce Lipton talks about how our environment shapes our lives and futures.
Follow and engage with me on:
https://www.instagram.com/the_billyj/
You say you stand for Love and Light, but in actuality do you?
Ready to find out what is really in your heart?
Listen in as I share the truths of personal transformation from my discoveries of walking away from violence and abuse and onto the path of being genuinely free of those cycles.
Follow and engage with me on:
https://www.instagram.com/the_billyj/
Love is letting go of all fear. The fear of failure, rejection, and even the fear of releasing one’s false God – the martyr, the victim self-image that the world has told us we are.
Love is to know who you are and not to be afraid of it.
Love is to turn your back on the world and all of its lies. To throw off all of the mantles we have acquired on our journies and to be what we are – despite the objections, complaints, and attempts to tear us down from others.
The foolish, ignorant, and fearful will tell you this is wrong. These individuals will say to you are made of stone, that you are cold and bitter. But be aware and observe them closely, for you will see that they are full of fear, afraid to release their death grip on the rock of fear, that they are scared to be themselves.
Remember, your life belongs to you; it is a gift from God, and “true love” would understand and encourage this truth, for they would want the same thing for themselves.
So, as hard as it might be, as afraid as you may be, take a deep breath, let go of your fears and your past, and release into the warm, fluid stream of love; release into the only actual reality and watch the miracle of transformation begin.
Listen in as I share the truths of personal transformation from my discoveries of walking away from violence and abuse and onto the path of being genuinely free of those cycles.
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You have waited long enough for others to do right by you, to take accountability for what they have done to you, so you can live your life, and be who you know you’re supposed to be.
You also cannot set yourself free by trying to undo what has already happened.
You can only break the cycle of trauma and pain, of karma, by going through, by going forward, by completely the circle of the story of your life, of who you are.
Listen in as I share the truths of personal transformation from my discoveries of walking away from violence and abuse and onto the path of being genuinely free of those cycles.
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You have every right to be a victim (what they did to you was wrong and it will always be wrong), but what if I told you that pursuing your “justice” will only keep you trapped in the cycle of abuse?
What I am saying?
I am saying that if you want your life to change, to stop the karmic cycle, you must give it up; you must exchange it for something different, for something new.
So how do you do that?
Listen in as I share the truths of personal transformation from my discoveries of walking away from violence and abuse and onto the path of being genuinely free of those cycles.
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https://www.instagram.com/the_billyj/
You don’t “cut” cords to the toxic people and things in your life, you cut the cords to your old self-image of being a victim.
If fact, you cut them at all – you burn them!
If you don’t, those “cords” will seek to “re-attach” themselves to people and things that feed that victim consciousness; it must, it’s in its nature; that consciousness is fighting for its survival.
So how do you “burn” those cords and free yourself from those cycles once and for all?
Listen in as I share the truths of personal transformation from my discoveries of walking away from violence and abuse and onto the path of being genuinely free of those cycles.
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Everything changes; all creation comes and goes. However, it seems as though nothing has changed; no matter where you go or whom you are with, you seem to be continuously abandoned, rejected, abused, and constantly failing to realize your dreams.
This lack of change is due to your constant gazing at what is (AKA: the negative cycles in your life), all stemming from what was (AKA: your childhood trauma, AKA: your Inherited negative self-image root).
Remember, what you focus on expands, so you must focus on something new to change your reality, to break those cycles you are experiencing.
But how do you do that when surrounded by “the facts of life?”
Listen in as I share the truths of personal transformation from my discoveries of walking away from violence and abuse and onto the path of a genuinely free of those cycles.
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When we want to change our lives and break free from trauma, abusive relationships, and karmic cycles, we often desire it in the face of our current circumstances (which is nearly always NOT what we want.)
So what do we have to do to remain in faith (or even have it to begin with) that The Divine will bring to pass the promise of freedom from those experiences?
Listen in as I share the truths of personal transformation from my discoveries of walking away from violence and abuse and onto the path of being genuinely free of those cycles.
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Have you ever noticed how people try to keep you at their level, within their comfort zones, limitations, and beliefs, and how readily we agree with them? Why is that, do you think?
Limiting yourself does not serve the world; there is nothing noble in dimming your inner light so others won’t feel insecure around you – God created you to shine in this world.
So what are you afraid of; why deny your natural self? Is it out of fear of rejection? Guilt or shame?
Listen in as I share the truths of personal transformation from my discoveries of walking away from violence and abuse.
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If you believe in things like the Law of Attraction or ‘we become what we think about,’ have you ever stopped to wonder why you keep experiencing abusive relationships?
I am here to tell you that unless you get to the root cause of it all, nothing will ever change in your life; no amount of reading, list writing, or other practices will create the change you seek.
You only need to ask yourself, “What do I believe that I deserve to have and experience in this lifetime?”
Listen in as I share the truths of personal transformation from my discoveries of walking away from violence and abuse.
Follow and engage with me on:
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If you want to stay out of negative energy, you must stop resisting it and allow it to be.
Once you stop fighting it, you must engage in a desired activity that holds your attention.
When you focus on the desired task, it is not open to other distractions; concentrated thoughts narrow the bandwidth, blocking the negative energy naturally with no effect on your part.
Listen in to learn more.
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Why do you feel shitty about the things that other people have done to you?
Why do you feel guilty for making the decision to protect yourself?
Why do you feel bad for getting back up and moving forward?
Those feelings come from the ‘5 stones’ of your negative self-image thrown at you as a child.
How do you stop feeling that way; how do you throw back those stones and set yourself free?
Listen in as I share my discoveries of self-transformation and freedom from the cycles of abuse.
Get the Face It, Replace It, Embrace It, flow chart on Twitter.
If you are trying to heal that inner child, AKA: you are trying to get your loved ones to stop rejecting you and take accountability for what they did to you, things aren't going to change.
So what are you supposed to do?
"Pull a Penelope!"
What do I mean by that? Listen in and hear what I have discovered on my journey of carving a path beyond fear and abuse and into the wilderness of self-sovereignty so that you can do it too!
Follow me on Twitter for your "homework" and feedback on each week's episode.
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All you’ve ever been doing is looking for a respectful, loving partner and friend to walk this life with.
As a result, you’ve learned some hard lessons.
The question is, “What will you do with that education?”
It’s time to accept the dream you’ve been dreaming of.
Let go of the past and begin anew.
Don’t fear the unknown; the path can only evolve if you walk it in blind faith.
The only guarantee is that you WILL arrive if you follow the path before you.
Take a deep breath and enjoy the ride!
Follow me on Twitter for your “homework” and feedback on each week's episode.
You haven't given up yet, so why are you so worried about what other people think about you?
Why are you beating yourself up for the things that other people have done to you?!
In order to be unstuck from your karmic patterns, you have to be Enlightened. But what does that really mean?
Listen in as I share lessons learned, but also a quick way to start breaking your karmic cycles and free yourself to start living the life you were born to live!
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In order to free yourself from inherited conditioned patterns of limiting self-belief, worthiness, violence, abuse, and perpetual rejection, you going to have to go on a "bloody rampage of revenge."
How can we use the journey of the 'Yellow-Haired Warrior' in Quentin Tarantino's film, "Kill Bill" as a guide to free ourselves from our personal hells and pasts into a life of our choosing?
Listen in as I share lessons learned on my personal journey of transformation.
You want the truth?
Only LOVE can pass through The Gates of Heaven!
What do I mean by this? Listen in as I share the lessons learned from my transformational journey.
Why do we take on other people's crap when they do us wrong - why do we examine it, investigate it and try to figure out the reason they did it and what we did?!
Why not call it what it is and do what we are supposed to do with crap - flush it down the toilet?
Granted it isn't an easy thing to do, but what you are doing to 'heal' from it is actually keeping you stuck in the cycle of pain and abuse.
Listen in as I share wisdom gained from my personal transformation.
Why are you 'holding on' and not 'letting go' of your past?
Is it because of what others will think, say, or do? Or is it because you think 'this is just how life is' or 'it's always been this way, so it must be the truth?'
Whether you realize it or not, this life is a journey of letting go of 'what was' for 'what is' and 'what will be.' Anything else will keep you stuck in your karma cycle of pain and frustration.
Listen in as I share wisdom learned on this journey of self-transformation.
If you keep focusing on your inner child wounds you are only going to keep yourself stuck in a cycle of the never-ending healing of childhood trauma.
If you believe that what you focus on expands, why do you think it would be any different when you focus on things that happened in the past? (You've been doing that for a while now, right? How's that working out for you?)
Listen in to lessons learned on this journey of self-empowerment, and transformation.
I get it! Everybody is out here telling you to "follow your inner voice," to trust your Divine GPS.
What most people don't know (or do and not telling you) is that your inner voice (AKA: God) is both the light and the dark, both positive and negative energy.
So, if you are holding onto a negative self-image (AKA: your beliefs of failure and impossibility) the Divine will guide you towards that negative fulfillment - it's the Law!
Then what can you do; how do you know if your intuition is guiding you toward failure or success?
Listen is as I share wisdom learned on my journey of transformation.
Have you ever noticed that people can be jealous of you? I am not talking about your gifts or skills, I am talking about your healing journey.
You've done the work to break free from limiting beliefs and karmic patterns, so why are people envious when they should be happy for you?
Listen in to hear lessons learned on this journey of living our lives beyond fear; beyond our past traumas.
The journey out of your personal hell; breaking free from your karmic pattern is tough. And though not everyone makes it, it can be done.
Staying focused on your path out of darkness is critical, but there will be tests along the way that will provoke you to give up.
How do you cross the threshold of old beliefs into a state of joy and peace; Heaven consciousness?
Listen in for lessons learned on this journey of transformation.
Why do we do it? Why do we stay loyal to those who have clearly chosen to betray us; why do we keep coming back for more abuse?
And when we do walk away, why do we feel guilty for standing up for ourselves, for choosing ourselves over others' BS that they try to impose upon us?
Listen in as I share lessons learned about the emotional ties that bind us to the cycles of abuse.
You've been through a lot; people have done some terrible things to you - I get it!
But that isn't a good enough reason to stay down and accept life as it seems at this moment. And though you may not be able to see it at the moment, if you begin today to have the courage to get up and take tiny steps forward toward a brighter future, it will come to pass even quicker than you realize.
Listen in as I share lessons on never giving up.
There's only one way to release yourself, to break free from toxic cycles and individuals - you have to release your addiction to co-dependency.
It's easier said than done, but the truth is it can be done, and here is how.
Listen in to lessons learned about letting go of the past, and I mean all of your past.
People (family, friends, lovers, and society) tell you who you are, what you are capable of, and what you are worthy of; they attach labels to you, and they expect you to be a certain way.
And if you are not careful, you might just end up believing them and lose control of your life; you'll end up being stuck in a cycle of abuse and neglect.
But how do you reject those labels; how do you live your life according to your own self-definition?
Listen in as I share lessons learned about owning your self-identity: AKA, your life!
Feel like you're not getting anywhere; like everything you are doing isn't making a difference?
Breaking away from the old, toxic relationships, families, friends, and even society, is a very hard thing to do - most people will never do it, so isn't it time to give yourself some credit?! Isn't it time you stop beating yourself up for always getting back up and trying to move forward?
Listen in as I share lessons learned about leaving it all behind, without guilt, shame, or regrets.
It is hard to end toxic relationships, especially romantic ones. There is so much involved. Everything from the karmic family patterns and cycles to childhood traumas. Not to mention all of the guilt and shame of just being yourself.
But there is hope; there is a way out. However, are you willing to face and give up the very thing that keeps you stuck?
Listen in as I share lessons learned about being free and unshakably self-confident.
You want things to change; you want your suffering of the past to end and to begin experiencing a world filled with all of your dreams coming true.
I get it!
But it isn't going to happen until you take back control. Control over your mind and self-identity, AKA, YOUR LIFE!
Listen in as I share lessons learned on this path of transformation.
Why are you rushing? Are you trying to escape the pain and suffering you have experienced in life; trying to move beyond the trauma you have experienced?
I totally get it; been there and done that! So what should you do?
Listen in as I share lessons learned about how long it takes to transform yourself and then your world.
If you truly want to change your life, you need to take control over your mind - nothing you haven't heard already, right?
But what does that mean exactly; it's not like you haven't been already trying to do that, no?
Listen in as I share my discoveries on what you need to look for and how deep you really have to go in order to set yourself free and transform your world and everything you experience within it.
You know all about your childhood trauma, the inherited negative self-image root, those ancestral karmic patterns. But why are you still holding on to it?
Listen in to lessons learned about how to truly set yourself free from those cycles and move on with your life, beyond fear, self-doubt, pain, and suffering.
"Do this! Do that! That's not how I'd do it! Who do you think you are?! You're too confident!" scream the outside voices. So much so that you're own voice is drowned out, leaving you confused and not knowing which way to go!
Have you ever stopped to question why? That perhaps they are trying to manipulate you for their gain, whatever that may be.
Listen in on lessons learned about turning your back to the voices of others and trusting the only voice that matters - the one within.
We are told that making a list of all we are grateful for changes our lives and opens us up to more miracles and blessings. How's that working out for you?
Hastily making your list every day isn't the answer, that's just lip service, that's just trying to earn that 'gold star?'
So what is gratitude really? Listen in as I share lessons learned about really taking in the astounding gift that is called life.
What's really holding you back? Your childhood trauma? Things people have said and done to you in the past? Could it possibly be that you are refusing to let things be just as they are and move on?
Listen in as I share what I have learned about leaving the past in the past and moving on, free of guilt, shame, or blame.
Confusion! Confusion! Confusion!
Everybody tells you what to do, where to look, and how to be, and most, sadly, do it to control and manipulate you, for purposes that serve them.
But the truth is, you do the very same, even if it is only trying to get others to treat you right or correct the wrongs that they have genuinely inflicted upon you.
So how do you move through the muddle of the self-serving noise of others? Listen in and find out.
Yes, you've been wounded, hurt, neglected, abandoned, betrayed, lied to, and cheated on, these are facts.
But what if I told you that everything you are doing to heal from these is keeping you stuck in the vicious cycles you find yourself in?
What if I told you that all you have to do is let it all go and move on; that you are in reality chasing ghosts, memories that no longer exist?
Listen in as I share lessons learned in truly moving beyond your painful past.
People have caused you a lot of pain and suffering, that is a fact!
Are you still trying to get these individuals to understand what they have done and treat you right, aka seeking justice? Guess what? It's a trap that will keep you stuck in your karmic loop cycle.
Listen in as share lessons learned about letting go and letting God make things right in your life.
Why do we do it; why do we stay or go back to abusive people and relationships? Does it ever change? NO! So why do we keep thinking that this time will be different?
Listen in as I share what you need to do in order to break free and closed down those karmic cycles once and for all.
How do you change your world to the one you want it to be?
You've been told that it is through the Law of Attraction, Visualization, and Beliefs, but why isn't it working for you?
Listen in as I share lessons learned on using our Divine Creative Power, aka, your imagination.
Let's be truthful, you have the ability to peep-game on people; your intuition has always been able to see right through other people's lies.
So why are you still allowing these people in your life; why aren't you walking away, which allows good, healthy people to enter into your life?
Listen in as I share lessons learned about our intuition and what it does for us.
Are you looking for love in all the wrong places? Of course you are, that's why your life is the way that it is.
Only when you learn the lesson of looking for love outside of yourself, in other people, places, things, and situations will your world transform from hell to heaven.
Listen in to my lessons learned about where love really comes from.
People have time and time again punished you for being you, for shining your light. In turn, this has set up the heavy burdensome cycle of guilt, shame, and self-blame, which has nearly broken you to the point of no return.
Listen in as I help you drop other peoples' baggage and avoid the trap of feeling bad for moving on with your life.
Round and round and round they go; that neverending cycle of toxic relationships with abusive and narcissistic individuals!
If you are ready to get off that wheel of karmic cycles, and genuinely move forward into something new and wonderful, listen in as I share lessons learned on how to walk our individual paths of life.
I AM BACK! After taking a break from silence to release my past and everything that has happened to me, I am back with a lot to say about overcoming your painful past, hurts, wounds, and betrayals.
Listen to this new episode that kicks off the show's seventh season!
We're told we need to forgive others for the terrible things they do to us. Yes, this is true, but ultimately we need to forgive ourselves.
What do I mean by this? Listen in as I explain the only action that will genuinely set you free from all fear, self-doubt, negative self-images, and limiting beliefs.
Guilt, shame, and regret can destroy your life, deplete your confidence, and at the very least they can hinder your progress in transforming your self-image and life.
So how do you let it all go? How do you not allow others to make you feel guilty (or even try to transfer their guilt onto you) when you do commit yourself to making the necessary changes in order to have the life you want?
Listen in and find out what I have discovered...
Toxic people are going to come against you when you shine your light. Not fair, but nonetheless true.
What if you reframed what is really going on? What if you looked at these challenges to help elevate you to higher levels that most people will never get to?
What do I mean? Listen in and find out.
Self-love is not taking luxurious baths or buying shoes for yourself. Not that those are bad things to do for yourself, but those are temporary fixes to a bigger problem.
Love is also not something you have to earn, so why are you begging others to love you?!
Listen in as I share a radical thought on what self-love really is and where to find it.
Narcissistic people! You gotta love them, right?!
ABSOLUTELY NOT! (Least not in the way you think you are supposed to).
Are you having difficulty cutting those final cords that bind you to those toxic people? Perhaps after listening to what I have to say about what is really happening, you might change your mind.
You've been consumed by fear and self-doubt and accustomed to the pain and failure that they bring that you're not even sure that confidence, happiness, and fulfillment even exist.
Let me assure you that it does, but let me also share with you the important lessons I have recently learned about staying in The Light once you make it to the other side.
You are supposed to forgive those who have hurt you. But how do you forgive those toxic and narcissistic people in your life, whether they be family, friends, or intimate partners?
Listen in as I discuss lessons learned in my own journey of forgiving those who crossed the line.
The truth is, the self-confidence you are looking for is already yours.
So where is it?
Listen in to today's episode and find out.
How do you break free from self-doubt and ancestral karmic curses or cycles?
Listen in to discover the location of the power that will set you free forever!
What do you do when your whole world comes crashing down; when you discover the people you knew really aren't who you thought they were?
Listen in as I discuss and share lessons learned about breaking free from toxic people, even if they are family.
I have finally crossed into The Light. If you want to hear more my fellow Phoenixes, then listen in. The choice is yours (and always has been).
Do you realize you have two inner voices? Self-help gurus will tell you that you need to listen to your ‘inner voice’ for guidance, but which one? Because there are both the voices of self-doubt and confidence within you. What are you supposed to do?
Listen in as Sabrina Victoria returns to the show, and we share lessons learned in distinguishing the difference, breaking free from co-dependency, and not letting others steal your thunder!
What are you seeking, my fellow Phoenixes? Are you still trying to change the world and its people to live your life the way you want to; are you still trying to change everything to be yourself without fear?
Listen in as I continue to discuss what it takes to live unburdened and unshackled by fear and self-doubt by truly sharing my story to date.
What are you seeking, my fellow Phoenixes? Are you still trying to change the world and its people to live your life the way you want to; are you still trying to change everything to be yourself without fear?
Listen in as I continue to discuss what it takes to live unburdened and unshackled by fear and self-doubt by truly sharing my story to date.
What are you seeking, my fellow Phoenixes? Are you still trying to change the world and its people to live your life the way you want to; are you still trying to change everything to be yourself without fear?
Listen in as I discuss what it takes to live unburdened and unshackled by fear and self-doubt by truly sharing my story to date.
How do you overcome your childhood trauma, the root cause of your negative and limiting beliefs about yourself? Heads up, it’s not by remaining in the state of judgment and blame or guilt or shame. Nor is it by comparing your story to that of another – trying to see who is the bigger victim.
Listen in as I discuss this and more, including the power of movement and gratitude, with Latasha Walker of Purpose To Heal.
Your thoughts, and your thoughts alone, are the determining factor in how you will experience life; your thoughts become your reality.
So how do you deal with negative thoughts? Do you fight with them? Do you try to change them? What if I told you that you were handling them all wrong and that your current way of dealing with them keeps you stuck in their vicious, never-ending cycle of pain and hell?
Listen in as I read the chapter, Sufficient Unto Today, from Eric Butterworth’s book Discover The Power Within. Next is Rev Ike’s lecture, Turning Stone to Bread from the early 1980s. Finally, Kiki Dee’s 1974 single, I’ve Got The Music In Me, can help you to elevate your frequency/spirit.
You’ve heard it said, “We become what we think about.” But what does that really mean?
“Consciousness is the resurrecting power – resurrecting that which man is conscious of being,” states Neville Goddard in his book, “At Your Command.”
Listen in as I read from that book, and share what I have learned from Neville. The true nature of consciousness, identifying with the “ I AM,” and how to make visions a reality. Also included is the song Magic from 1980, which will help you remember the power within and how to use it.
My guest was 15 feet away from the bomb that exploded during the Boston Marathon on April 15, 2013. Myself, I was almost strangled to death at the end of my second abusive relationship.
Listen to my conversation with Jennifer Kauffman as we discuss these experiences and our journey of setting ourselves free, what we did, the obstacles along the way, and finding common ground with our respective Hero’s Journey.
The resurrection of the dead is a traditional eschatological belief in the Abrahamic religions. Like Abrahamic religions, Hinduism also believes in rebirth and reincarnation, known as 'samsara.' In fact, you can find this concept in Buddhist, Greek, and even Egyptian writing.
So what does this mean for us; how can it help us on our spiritual journeys of transformation?
Listen to my monthly conversation with Mudhar-Nain Webster as we discuss this topic.
These past few years have been difficult; it has exposed us to our limiting beliefs—the ones telling us we’re supposed to sacrifice and struggle to reach all the necessary life milestones. But basing our goals on the milestones of past generations or living under our family's limiting beliefs isn’t acceptable to us anymore.
Information and theories on change are plentiful. Still, we will never create meaningful and practical changes in our lives without action. But how do we do that?
Listen to my conversation with Erin Baute and Sandhya Sudhakar as they discuss how.
Merrian-Webster dictionary defines Self-Doubt as, "a lack of faith in oneself :a feeling of doubt or uncertainty about one's abilities, actions, etc."
So, self-doubt occurs when we lack confidence in ourselves or feel incapable of doing things we need to do from making our dreams come true.
So where does self-doubt come from and how do we move beyond it?
Listen in as I share two major influences on my continuing journey of self-identity, Neville Goddard and Rev Ike. I also share a song by The Staple Singers from 1971 that will help you to cast off the source of your self-doubt this week.
As Allan Watts said, do you see yourself as a victim of the world, or do you see yourself as the world; do you believe in life's “possibility” or “impossibility”?
It’s not always easy to move beyond the difficulties of your life (we all have trials and tribulations), but there is a way out of them, but it isn’t what you think; you’ve been taught the wrong way to get out of them.
Listen in as Sabrina Victoria reflects on her journey of transformation, both in herself and the circumstances in her life, and what it took to make that happen.
If you don't let go of your grip on fear, you won't change; don't get stuck in group dogma because you'll stop growing.
If you want transformation in your life (confidence, included), you need to stop reaching for the "fix" of spiritual practices instead of embodying the spirit you’ve always been.
Listen in as Madhur-Nain Webster returns to the show to discuss this topic.
When we go through very stressful and challenging things in our lives, if we are not careful, we can reinforce limiting beliefs about ourselves, our lives, and how the world should be.
Going through trauma can actually release our orthodox beliefs of guilt, shame, and negative thought patterns. So the question becomes, how do we do free ourselves from our habit of clinging onto the things that prevent our growth and expansion?
Listen in as Benita Conde returns to the show to discuss this very topic.
Are you giving more weight to how other people think you should be, how you should be living your life?
If you allow them, others (family, friends, society) will shape your self-image and beliefs according to how they need you to be; a self-serving act, mainly because they don't want to feel uncomfortable with you shining brightly.
So how do you let go of the limited identity that others have created for you and live wholely as yourself?
Listen in as Madhur-Nain Webster returns to the show to discuss this very topic.
I am firmly convinced that when people tell you that happiness isn't sustainable, it is because they have never really experienced it for themselves.
So what does happiness look like? How does it feel? How do you make it real in your life?
Thích Nhất Hạnh said happiness is available now and that we should help ourselves to it. But how do you do that?
Listen in as I share my recent experience learning to accept and dwell in continuous happiness.
Everyone tells you that you need to listen to your inner voice, follow your intuition or internal GPS, reach your goals, follow your passion, be confident, etc.
However, most don't realize that your inner voice is negatively programmed (the blind leading the blind). So what are you supposed to do?
Listen in as I share my experiences in understanding what your small still voice truly is and how you can use it to believe in yourself finally.
Why do we allow fear and self-doubt to control us? Because others do? If we know we can create our realities with our thoughts, why do we still create experiences of limitations and failures? Because we were told to believe in impossibility?
Listen in as share my experiences in understanding what true freedom is; how we can live our lives in the way we choose because, after all, all things are possible to those who believe.
Your prayers, dreams, and visualizations won't become a reality if you doubt that they won't come to pass, or if you beg for them.
So how do you make your dreams of success, happiness, or whatever you are desiring become real enough that you are actually experiencing them outside of your imagination and desire?
Listen in as I discuss what I have learned on this journey so far.
We all get caught up in comparing our journeys with another's; we determine our self-worth on that comparison. It is a deadly trap to fall into.
That is unless we are willing to respond to a different narrative, a different perspective, a human consciousness, but without diminishing our own unique hero's journey.
Listen in as my friend Oleg Lougheed and I catch up and share his shifts in perspectives after his recent travels in Ghana.
You become what you think about; there's no way around this – it's everywhere, from all ancient stoic thinkers, spiritual wisdom, and yes, even quantum physics.
So how do you stop allowing fear and self-doubt from keeping you stuck in a cycle of guilt, shame, low self-esteem, and hopelessness, and move into a state of confidence and possibility?
Listen in as I discuss my understanding of the Divine creative power we have and switch it from creating our nightmares to our dreams.
I get it! The world tells you that meditation is about silence, no thoughts and that you must do it every morning in a prayer position; RULES AND REGULATIONS are what they are selling, period!
As Buddha instructs, meditation is the way to become aware that you are The Quantum Observer and the power that brings. And as 2004 Nobel Prize recipient Frank Wilczek stated, "God plays a deep yet strictly rule-based game which looks like dice to us."
So what does this mean?
Listen in as I answer fellow Phoenix Pooja Panchal's question about mediation and Quantum Observation.
I get it! The world tells you that meditation is about silence, no thoughts and that you must do it every morning in a prayer position; RULES AND REGULATIONS are what they are selling, period!
As Buddha instructs, meditation is the way to become aware that you are The Quantum Observer and the power that brings. And as 2004 Nobel Prize recipient Frank Wilczek stated, "God plays a deep yet strictly rule-based game which looks like dice to us."
So what does this mean?
Listen in as I answer fellow Phoenix Pooja Panchal's question about mediation and Quantum Observation.
Why do we give all of our power to negative thinking? Why do we feel guilt and shame when we realize that we have been thinking negatively?
I am sure you have heard the expression, "Fear is a liar." The truth is, it isn't, and it isn't something you need to be afraid of because there is another way.
What do I mean by all of this? Listen in as I discuss the culmination of 9 years of research (and personal application) into fear, self-doubt, and negative thinking.
How do you court blind faith? You simply notice that doubt as a judge that wants to keep you in your Old Story and answer it with faith in the New Story. You acknowledge that there are forces at work you cannot see that could be helping you, showing you a new way, giving you hope.
Bob Litwin, the author of Live The Best Story Of Your Life, returns to the show to help further explain how you can leave your past/Old Story behind and step into the unseen future of your New Story and not give up.
Do you think you are the only one suffering under the control and power of fear, self-doubt, lack, impossibility? I know I did 9 years ago; it's the reason I created this podcast 6 years ago, to bust that myth wide open.
But how do you actually break free from the grip of fear, to release fear and step into your self-confidence nature? Yes, it isn't easy in the beginning to do, but I will share with you my experience of how it has been done throughout all time because it is the same for everyone.
Listen in as I answer a question from fellow Phoenix, Shawn Gibson, regarding understanding I Corthinians 10.
Transforming our self-image is a process. A process that more often comes gradually, which isn't always agreeable with our conditioning of seeking instant gratification. But as the Buddha expression goes, that which grows rapidly, withers just as quickly.
So when the appearance of "failure" in our individual transformation produces thoughts of guilt and shame, how do we view things in such a way that doesn't hinder our growth?
Listen in as one of my favorite guests, Madhur-Nain, returns to the show to discuss this very thing!
It doesn't matter what has happened to you or how big of a mess your life is. If you begin today to repeat over and over the beliefs you want to believe in, they will become a reality for you.
But how do you practice this so your affirmations genuinely become a reality for you?
Listen in as I discuss the Claude M. Bristol quote, "Repetition of the same chant, the same incantations, the same affirmations leads to belief, and once that belief becomes a deep conviction, things begin to happen."
Is the fear of the unknown keeping you from your dreams? Is the voice of doubt whispering in your ear, "How is that ever going to happen for you? It's possible for others, but you?!"
How do you know which way to turn? How do you leave your past behind you? How do you live out your dreams in confidence and freedom?
Listen in as I answer this question from listener and fellow Phoenix, Angela Smith.
Toxic Positivity, what a mess!
How do you deal with negative thoughts when you feel the pressure to think positive all the time, especially when you know that we become what we think about? How do you deal with the overwhelming guilt and shame that we feel when we realize we have allowed negativity to creep back into our minds?
Listen in as I answer this question from listener and fellow Phoenix, Tanya Fraser.
Everyone tells you that you have to journal, right? You might have even tried it and given up on it.
Journaling is a potent tool to reprogram your self-image and your subconscious mind, but how can you do it in a way that actually (and finally) works for you?
Listen in as I discuss my research of the past 9 years into how reprogramming the subconscious works through the journaling process.
Are you struggling with negative thoughts, thoughts of fear, and self-doubt?
Do you believe yourself to be weak, incapable, that your dreams are impossible for you?
Listen in as I discuss the only Universal law of thought you need to know. If you can understand it, your life will radically change before your ideas and all your hopes and dreams will finally come true!
Why do you fail to reach any of your goals or dreams? Why does it seem that nothing ever changes in your life?
You have heard, “We become what we think about,” but do you really believe it? Your answer to this question holds the answers (and the power) you are seeking to make changes in your life.
Listen in as I help you to fully understanding the power of “I AM.”
Why do we give all the love and compassion we have to others, but are afraid to do the same for ourselves? Why do we put other’s needs first, often at the expense of our own?
What do we do when we discovered that we have repeated the patterns we’ve worked so hard to change?
Listen in as my returning guest, Amanda JP Brown talks about the lessons learned about releasing family and societal conditioning and expectations over the past year after her recent divorce.
Why aren’t positive affirmations working for you? Why do you give up on your dreams? Why do you never reach your goals?
It all has to do with your core self identity, which is a negative one.
So, how do you change your concept of yourself from unable, unworthy, to one of capable, endless possibilities?
Listen in as I share my experiences and research into what positive affirmations really are and how to use them properly so you can finally get the results you are seeking.
Why are you struggling with believing in yourself? Why are you not seeing any transformation in your confidence, your life, and the accomplishment of your dreams and goals?
Do you still think of yourself as something separate for the Divine Source? Still think you need to “earn and deserve” before anything will change?
In this episode, I share a lecture from Rev. Ike which will help you to understand why.
You’ve heard, “We become what we think about.” But, do you realize that your negative self-image is affecting everything in your environment, including how your children belief in themselves?
In this episode, I will be discussing the CG Jung quote, "Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the parent."
This episode is by the request of Nancy from Carson City Nevada, asking me to explain why "I am not a Christian" even though I use the text.
Listen in as I explain how I've taken the advice of a previous Christian guest on the show to, "Throw out the bathwater, just not the Baby." As well as my research into why and how the message of Christ was distorted when the Roman Empire took it over in 381 AD.
What do you do when things take a turn for the worse when life decides to mistreat you, even when you have done all the right things?
What do you do with the anger and the fear, so they don't destroy your life and peacefulness?
Listen in as I share a recent, transformative experience on how to take back your power from any problematic situation.
What kind of mental pictures are you allowing in your mind, playing over and over and over again? Rejection, failure, fear?
All changes in your life begins changing your core-belief about yourself, but how?
In this episode, I will be discussing the Claude M Bristol quote, "Undoubtedly, we become what we envisage.”
It is natural to want to find relief from your pain and suffering. The problem is that you are looking for a remedy in the world around you; the whole world is offering solutions to your concerns, but they are pointing to things that will never help you.
So if not without, then where?
In this episode, I will be discussing the Louise Bogan quote, "I cannot believe that the inscrutable universe turns on an axis of suffering; surely the strange beauty of the world must somewhere rest on pure joy."
We all have individual paths to the rediscovery of our Divine nature and unconditional love that comes with it.
My guest is Doug Cartwright is the Author of Holy Sh*t We’re Alive. Doug’s story is a psychedelic journey into meditation, silent retreats, astrophysics, neuroscience, philosophy, and all forms of self-healing. It’s how he found the purpose of life, realized his mistakes and built a new reality. Doug’s story is how he shifted his perspective on life—and it’s how you can learn to shift yours.
Your ‘prayer’ is your internal belief about any given desire you may have. Are you asking to be confident, but believing that you cannot? Then guess which one will be answered for you?
So how do you switch from the negative ‘prayers’ that you are imagining in your mind to positive ones?
In this episode, I will be discussing the Dr Joseph Murphy quote, "Your desire is your prayer. Picture the fulfillment of your desire now and fell its reality and you will experience the joy of the answered prayer."
"You don't understand; it isn't possible for me." When confronted with 'how' your dreams and goals are supposed to become a reality, does this thought come to you?
So how are you to ignore the ‘facts' of life and belief in the possibility of your dreams?
In this episode, I will be discussing the Albert Einstein quote, "Imagination is more important than knowledge."
According to the Enneagram, each of the nine personality types is defined by a particular core belief about how the world works. This core belief drives your deepest motivations and fears and shapes how you see the world and the people around you.
Erin Baute of Living the Enneagram discusses how the enneagram acts as a guide for each of us on our trek through life, and it can help create a map where we get to choose what serves us best at any given moment.
Are people not acting the way you think they should? Are you trying to get them to treat you with respect and courtesy?
Can you see they are making a mess out of their lives, and you are trying to help them out but not seeing any changes?
In this episode, I will be discussing the Voltaire quote, "Think about how difficult it is to change yourself, and you will realize how insignificant are your chances to change others."
Are you resisting that inner voice within, the one that is calling you to do great things? Why?
Is it because you think it's wrong; that others will make fun of you? That it isn't real, that you must be mistaken in hearing because you are uncertain of what it is?
In this episode, I will be discussing the Joseph Chilton Pearce quote, "We must accept that this creative pulse within us is God's creative pulse itself."
It wasn’t that long ago, people believed that once you reached a certain age, you were pretty stuck in the behavioral and belief patterns – that we were just born that way and we had to make the most of what life dealt us. But that wasn’t the case at all, as neuroscience has proven.
Dr. Erik Reis Co-Founder of Health and Wellness at Nobody Studios joins me to discuss how we can optimize and become better versions of ourselves, through the rewiring our brains and how one actually does that.
You want to increase your self-confidence, you get over toxic relationships, you want to reach your goals and dreams. But the changes you are seeking within yourself and your life are slow in coming. What you are to do?
In this episode, I will be discussing the Eddie Cantor quote, "Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sens of where you are going and why."
When you make mistakes (hey, you're human), do you beat yourself up or wallow in guilt and shame?
How do you re-frame your thinking around the inner critic and the mistakes you make along your journey of breaking free from self-doubt, fear, and those karmic family patterns?
In this episode, I will be discussing the Colette quote, "You will do foolish things, but do them with enthusiasm."
How do you know what direction to go and what to think or do when the world is swirling in chaos, confusion, and anxiety?
How about if you are simply blocked by an unseen fear or by self-doubt?
You've got to ask for the answers and guidance, but where and how?
In this episode, I will be discussing the Sophocles quote, "Look and you will find it – what is unsought will go undetected."
Do you find yourself telling the people in your life what to do, even if it is for their own good? How about telling them how they should behave and treat you?
How is that working out for you? Would you like to know why you are seeing any changes in them?
In this episode, I will be discussing the Cesar Chavez quote, "When we are really honest with ourselves we must admit out lives are all that really belong to us. So it is how we use our lives that determines the kind of men we are."
Why do we resist the pull of our dreams? Why do we prefer to cling to our fears and doubts instead of just letting go and allowing everything to flow to us?
In this episode, I will be discussing the Rumi quote, "Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray."
How do we break our relationship with the negative, criticizing voice with us? How do we reestablish a relationship with that inner voice of self-love and self-acceptance?
Tricia Livermore of Soul Business Advisor and Certified HeartMath Mentor, joins me to discuss how we can learn from the triggering events in our lives and reflect what they are trying to teach us, so we can be free from the inner-critic.
Isn't it funny how we can excel in one area of our lives, and we are riddled with doubt and fear in others?
Have you given up on a dream or goal because you don't believe you can do it or that it is even possible for you?
In this episode, I will be discussing the Mahatma Gandhi quote, "If I have the belief that I can do it, I shall surely acquire the capacity to do it, even if I may not have it in the beginning."
Are you stuck in the pattern of thinking, "One day it will happen when the time is right, and I get it all together?" Do you tell everyone (and yourself), "I'm working on it?"
Do you realize that this is a form of procrastination and that the only way to "become something" is to "be it" right here and now, in the present moment?
In this episode, I will be discussing the Zen Paradigm, "Stop thinking and talking about it, and there is nothing you will not be able to know."
Why do we readily believe in the negative possibilities of life, that it is all we can expect from life? Why do we have a hard time believing in anything positive in nature, that it can't possibly happen for us?
How do you stand up to fear and believe in the possibility of positive things happening in your life?
In this episode, I will be discussing the Susan Jeffers quote, "We have been taught to believe that negative equals realistic and positive equals unrealistic."
Are you struggling to get by and living under the anxiety of how things are ever going to change? Are you sick of the way things are in your life; hell-bent on getting more?
What if I told you this is the wrong way to go about it, that this very attitude keeps you from experiencing a real change in your life?
In this episode, I will be discussing the Tony Gaskins quote, "To be content doesn't mean you don't desire more. It means you're thankful for what you have and patient for what's to come."
Go confidently and live the life of my dreams?! How am I suppose to do that with everything I have to do?
How do you create and live your dream-life when the “must’s and should’s” of life are weighting your down?
In this episode, I will be discussing the Henry David Thoreau quote, "Go confidently in the direction of your dreams! Live the life you’ve imagined.”
Self-love, we are told, is selfish, egotistical. Instead, we are told that we should self-sacrifice. The problem is, this is coming from those who are afraid to live their lives, to be themselves.
So how do break free from that harmful thinking?
Shelley Marenka of Inspired Living joins me to discuss how radical self-love leads to self-discovery, which then leads you to freedom, joy, happiness, and fulfillment.
We understand that weeds will overrun and choke out our lawns, flower beds, and gardens if we don't pull them up.
So why do we allow negative thoughts to remain in our' mind gardens' and freely encourage them, thinking they won't be harmful to us?
In this episode, I will be discussing the Norman Vincent Peale quote, "Dwelling on negative thoughts is like fertilizing weeds."
Because the world has told us repeatedly that we are weak, limited, incapable, that our dreams are impossible, we have forgotten who we are and what we are capable of doing.
But also, if we intuitively know that we are Divine in nature, why are we acting like it?
In this episode, I will be discussing the Lao Tzu quote, “At the center of your being you have the answer, you know who you are and know what you want.”
Do you think that life is unfair? Do you blame others for the condition of your life; the reason why your life isn’t the way you want it to be?
What if I told you your life is the way it is because of the thoughts that you allow in your mind and turn into beliefs?
In this episode, I will be discussing the Franklin D Roosevelt quote, “Men are not prisoners of fate; but only prisoners of their own minds.”
Are you still seeking happiness in things, people, or perfect circumstances, telling yourself, “I’ll be happy when…”
Happiness will not, it can not, come from anything outside of yourself. It also will not come to you by writing out lists of things you are grateful for in your life.
So, where do you to find lasting happiness?
In this episode, I will be discussing the Marcus Aurelius quote, “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Are you trying to break bad habits - facing them, fighting with them? How’s that working out for you?
There is a reason you are not successful in breaking those bad habits and behaviors, and it is the exact opposite of what everyone tells you to do.
In this episode, I will be discussing the Albert Einstein quote, “Without change in the pattern of our thoughts, we will be able to solve the problems we created with our current patterns of thought.”
Are you trying to be all things to everyone in your life, keep all the plates spinning, and still have a balanced life, but it isn’t working?
Becca Powers, the author of Harness Your Inner CEO, joins me to discuss how we can release ourselves from the pressures to conform to opinions and mandates that others try to put upon us. She also shares how we can love ourselves first, find the strength and confidence to be ourselves, and have a centered life.
It’s hard to break free from family expectations and beliefs about you, I know. Additionally, the world and society will tell you how to think, behave, and what you should be.
With all of this pressure to conform to other’s expectations, how do you life the way you want to?
In this episode, I will be discussing the Steve Jobs quote, “Your time is limited, so don’t waste it living someone else’s life.”
How often are others telling how to think and behave? A lot right?
While you cannot control others, you can control what you allow into your subconscious mind, which will become your beliefs, which will control the outcome of your life.
But are you guarding your mind?
Or are you still allowing negative influences to effect your self-image?
In this episode, I will be discussing the Mahatma Gandhi quote, “I will not let anyone walk through my mind with their dirty feet.”
People tell you to listen to your inner voice, but don’t you hear both negative and positive voices within you mind? So which one are you suppose to listen to?
In this episode, I will be discussing the Eihei Dogen quote, “Do not follow the ideas of others, but learn to listen to the voice within.”
How you think about yourself, will determine the outcome of your life, the types of relationships you will have, and your ability to accomplish goals.
But how do you change a negative self-image to a positive one?
Today, I discuss how I have learned that by changing our thoughts about ourselves and being grateful our lives, regardless of the circumstances, will start a chain reaction that will radically change the way you feel about yourself and transform your life in ways you could not imagine.
Understanding your true motivation behind every thought, emotion, action, and behavior is power itself and renders all obstacles defenseless; it is true liberation.
RJ Spina, the founder of Ascend The Frequencies, returns to the show to discuss how meditation can help us to uncover those well-hidden limiting programs within ourselves so we can finally release them and experience freedom once and for all.
Tap into the power of your subconscious mind and change your self-image, learn why positive thinking hasn’t worked for you, and how to use visualization.
Also included in this episode is a rare mid-1960’s interview of Maltz explain what Psycho-Cybernectics is how it can be used to transform your entire live.
Get the FREE pdf copy of Psycho-Cybernectics at unshakableselfconfidence.com/selfimage
We were born into this world to create and express ourselves.
However, early on that we are taught that we should forget who we are and play it safe and fit in, leaving us with limiting beliefs about ourselves fused with shame, guilt, unworthiness.
Madhur-Nain Webster, the author of The Stressless Brain, returns to discuss how we can release ourselves from the feelings of fear and being stuck to one of hope and remembrance so that we can create and express ourselves freely.
Meditation and yoga are 5,000-year-old traditions that guides one to the discovery of their true selves. But one can get lost in the confusion, not reaching the benefits of reaching the freedom of self-love.
Join in on my conversation with Pamel Seelig, author of Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice. We discuss meditation, the reasons why we do it, how to put the chattering mind into perspective, which allows your real self-confidence to arise.
We were born to be happy, but somewhere along the way, our belief got to the point where we don’t believe it is even possible to find it again. What if I told you you’re looking in the wrong places, that if you look inward, you will find you never lost it?
Join in on my conversation with Rebecca Morrison, founder of Untangle Happiness. We will be discussing how in order to find your happiness, you need to know what matters most to you, and be willing to take the steps necessary to do them.
Taking the time to value ourselves and our sense of worth increases our ability to hear our inner voices. Because in a world that is loudly telling us who we are and what we can achieve, our intuition will drown out if we don't take the time to nurture it. So how do we learn to appreciate and love ourselves?
Join in on my conversation with Jas Booth, founder of Ajna Awakening. She shares her story of overcoming cancer and depression to create a self-care channel of meditation and mindfulness.
Everybody wants to achieve their goals, but few actually do.
Why?
Join in on my conversation with Matt Travis, founder of The Potential-U. We will be discussing the reasons why you are experiencing an endless cycle of failure, how you can break that negative karmic loop pattern that you are stuck on, and to finally achieve genuine sustainable results, which you can then apply to ever dream and goal you wish to achieve.
How do we make peace with ourselves? How do we put down our self-image the world has taught us of never being good enough? Find out by tuning in to my conversation with Victoria Evans, a science-based intuitive. You won't regret it!
Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
Join in on my conversation with guest, Regina Louise as we talk about how we can live our lives unapologetically, fearlessly, and fabulously!
Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
Join my conversation with guest, Jen Ward as we talk about how we can release childhood trauma using the SFT Tapping technique. We also discuss getting to the root of your issues that block health and higher levels of consciousness.
Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
Join in on my conversation with Les Jensen as he shares what he has learned about our human karma, power, and energy so that those who are ready can cleanse their own personal energy persona and return to the truth of who they are.
Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
Join in on my conversation with Allison Carmen as we discuss ways to reduce stress, worry, and anxiety, as well as deal with uncertainty, so we can create lives that fulfilling, joyful and peaceful.
Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
Join in on my conversation with, Julia Pimsleur as we discuss how to improve your negative thought patterns so you can have a strong mindset that is fixed on growth and overcome life's challenges and obstacles.
Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
Join in on my conversation with returning guest Benita Conde as we talk about the obstacles that block us from reaching higher levels of consciousness. We also talk about connecting to the Divine Source and believing in ourselves and our abilities.
Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual Practices, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath
Join in on my conversation with returning guest, Madhur-Nain Webster as we discuss the signs of a healthy relationship, as well as how to build one. Because, healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power.
Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual Practices, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
Join me in my conversation with Elisabeth Kristof as we discuss how to apply Neurology to cultivate a new relationship with your body, change your negative core beliefs, and make change possible in your life and your confidence.
Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual Practices, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
Join my conversation with Laura K Roe. We discuss how your insecurities and need for others' approval can stifle your creative flow. So how do you release these old behaviors and regain your creative freedom? Listen in and find out.
Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual Practices, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
Join my conversation with Kate Eckman. We discuss how your worry, doubt, and anxiety stem from your desire for external approval, from other people, from situations. So how do you exchange fear for confidence? Listen in and find out.
Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual Practices, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
Join my conversation with Desiree Cocroff. We discuss the importance of not dimming your inner light when fear is present in your life. She also shares how to rethink fear with what she calls, The Lie, The Truth, and The Proof.
Show Topics: Toxic relationships, Law of Attraction, Abuse, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
Join my conversation with Chad E Foster as we discuss using adversity to take back control over your life. We also talk about how you can choose happiness, confidence, and victory by changing your internal mind narrative.
Show Topics: Toxic relationships, Law of Attraction, Abuse, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
Join my conversation with James A Cusomano as we discuss the meaning of life, staying filled with passion, and not giving up, or letting the negative voices of others stop you from living your unique life.
Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Mindset, Positive Thinking, Confidence, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath
Join in on my conversation with Wendy De Rosa, author of Becoming An Empowered Empath, as we discuss how opening up your Root Chakra can heal your inner child and strengthen your intuition.
Show Topics: Toxic relationships, Law of Attraction, Abuse, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
Join in on my conversation with Debra Silverman, author of The Missing Element, as we discuss how astrology can help you to find your true self, your gifts, and your place in the world.
Show Topics: Toxic relationships, Law of Attraction, Abuse, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration
Join in on my conversation with Serena Sterling, as we discuss how to get to the root cause of your poor self-image, stop your people-pleasing tendencies, and break the habit of negative thoughts and emotions.
Show Topics: Toxic relationships, Law of Attraction, Abuse Recovery, Self-Esteem, Fear, Achieving Goals, Mindset, Positive Thinking, Confidence, Self-Development, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga,
Join in on my conversation with Claudia Wilson, as we discuss the connection between your health and your levels of self-confidence, as well as free your self-image from societal expectations.
Show Topics: Toxic relationships, Law of Attraction, Abuse Recovery, Self-Esteem, Fear, Achieving Goals, Mindset, Positive Thinking, Confidence, Self-Development, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga,
Join me in my conversation with Naz Beheshti as we discuss holistic methods, including a meditation practice for authentic self-discovery, better choices, purposeful growth, and increasing your self-confidence.
Show Topics: Toxic relationships, Law of Attraction, Abuse Recovery, Self-Esteem, Fear, Achieving Goals, Mindset, Positive Thinking, Confidence, Self-Development, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga,
Join in on my conversation with Madhur-Nain Webster, as we discuss How the thoughts in our heads affect our lives, feelings, relationships, and careers. Madhur-Nain Webster is the author of The Stressless Brain: The power of meditation and psychology to create a stress-free life.
Unshakable Self-Confidence Podcast Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Goals, Mindset, Positive Thinking, Confidence, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga,
Join in on my conversation with returning guest Oleg Lougheed, as we discuss how changing your inner narrative, self-talk and beliefs will change your entire life.
Oleg Lougheed is the host of the Overcoming Odds podcast
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude, Positive Thinking
Join in on my conversation with Antonio Neves, as we discuss taking responsibility for your life and how discipline is your secret weapon for creating a bolder and happier you.
Antonio Neves is an internationally recognized speaker, success coach, award-winning journalist, and author of Stop Living on Autopilot.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Have you ever stop to consider that perhaps you are here for something beyond you, that being yourself isn’t just for you?
Join in on my conversation with returning guest Dr. Aziz. We discuss how facing your fears and confidently living your life is the inspiration others are looking for and can change the world.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
What is fear? Do you embrace it, or do you avoid it?
Most normal concepts about this emotion are from a point of misunderstanding, so how should think and feel about fear?
Join in on my conversation with Kristen Ulmer as we discuss how the presence of fear is not your problem, it is your resistance and avoidance of the fear that keeps you from achieving in your life.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Fear makes you feel helpless and that it completely controls you, that is until you understand who you really are and your relationship with it.
Join in on my conversation with Stephanie James, as we discuss how to transform your fears, anxieties, and self-doubting thoughts into self-confidence.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Join in on my conversation with AdaPia Derrico, as we discuss connecting to your Inner Authority and Intuition because, in a world where it's hard to know who to trust anymore, it's more important than ever to Trust Yourself.
Unshakable Self-Confidence Podcast Topics: Toxic relationships, Law of Attraction, Fear, Achieving Goals, Mindset, Positive Thinking, Confidence, Self-Development, Self-Improvement, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Courage, Self-Doubt
It is hard to be calm and confident in a world that looks like everything seems to be falling apart all around us.
Why are there so many difficulties in life? Challenges are lessons to lead us back to our Divine wholeness.
Listen in as my guest Susan Kavanaugh, Founder of KavCom: Conscious Communications, discusses how we are born will all knowledge but come into the world to 're-learn’ it.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Do you allow external circumstances to control whether you are peaceful, calm, and happy? Or do you take control of your emotions and view the world correctly with understanding, compassion, and love?
Listen in as my guest Darlene Green, author of In The Service Of Love series, returns to the show to discuss confidence, self-love, how to respond to the hurting world of fear and hate.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Constantly worrying about what others are thinking about you? Filled with anxiety and self-doubt?
Whether you realize it or not, you are the only source of your lack of confidence and worth.
Listen in as my guest Lucas Rubix, a coach, mentor, and podcast host discusses how to recognize and change the 'repeating patterns' that block us from creating lives with freedom, passion, and fulfillment.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Whether you call it your intuition, Holy Ghost, or GPS, your inner voice is there to guide you through and into the life you were created for.
But how can you tap into that inner wisdom and create the life you were made for?
Listen in as guest Kim Chestney, author of Radical Intuition: A Revolutionary Guide To Using Your Inner Power, discuss how to understand your intuition and to develop a strong relationship with it so you can live an extraordinary life.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
You say you want your life to change. So why are you carrying your past with you like a prized possession?
The only way to "new" is to turn your back to your past and never look back.
Listen in as guest Margaret Alabi, a patient advocate at UCB, discusses how to tap into your Greater being for wisdom, strength, courage, and confidence, because as she says, "When you're good, we're all good."
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
If you are like most, you are probably stressed out and having a hard time handling all of the changes happening right now in our world.
How are you supposed to be balanced or even have self-confidence with everything going on?
Listen in as guest Christine Arylo, author of Overwhelmed & Over IT, discusses how you can remain calm, centered, and confident in a chaotic world.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
How do you not worry or be anxious about other people's opinions?
What causes us to have this fear in the first place?
Listen in as Doreen Downing, Founder of Essential Speaking, re-joins me to discuss how to let go of the anxiety and fear of being yourself in front of other people
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
How do you live a confident life that isn’t based on ego?
What is the correlation between self-esteem and self-confidence?
Listen in as Randy Haveson, Founder of The Rise Organization joins me to discuss this and how to cleanse the ego and make it your best friend.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
When creating the life you want, what is your role in making it happen?
It is a balancing act of receiving "miracles" and following your intuition towards a specific action. But how do you do that?
Guess what? You're already a master at these things, but something keeps you from using them positively.
Listen in as I discuss the Jim Henson quote, "The only way the magic works is by hard work. But hard work can be fun."
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Are your beliefs negative or positive?
Do you know that you can choose between "I can't" or "I can" because both are valid options given to you from The Divine for you to experience life?
If your negative mindset is a deeply entrenched belief, how do you change it?
Listen in as I discuss the Audrey Hepburn quote, "Nothing is impossible. The word itself says 'I'm possible'!"
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Passion is what drives you forward in life and helps you reach your goals.
But what if you don't have this all-consuming desire for the thing you want to achieve? Is it hopeless, or is there something you can do to get it?
Listen in as I discuss the Lauren Hutton quote, "If you don't have passion, change."
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
How important is having a vision for your life?
Without an end vision of the life you want to keep you on track, you are more than likely going to drift or be tossed about by the currents of life's challenges.
Listen in as I discuss the Thomas Carlyle quote, "A man without a goal is like a ship without a rudder."
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
There are many reasons you're aren't reaching your goals, but mainly it has to do with your internal beliefs.
A negative self-image will sabotage any goal you have, leaving you feeling worse about yourself and pushing you further away from achieving your goals.
Listen in as I discuss this and more with Stephanie Reh, The Accountability Evangelist.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Over-consumption and under-implementation of the self-help techniques block your transformation and growth.
But when you leave behind all pursuit of knowledge, you are free to be, to go from caterpillar to butterfly. However, it is still a gradual growth process, so don't force it, release to the Divine rhythm's natural flow.
Listen in as I discuss this and more with Andrew Kap, author of, The Last Law Of Attraction Book You'll Ever Need To Read.
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Can gratitude practices hinder you from experiencing the fullness and joy of your life?
Writing out lists and saying, "I'm grateful," isn't enough; it's not something to do to feel good about yourself, to earn your gold-star for the day.
Listen in as I discuss the Marcus Aurelius quote, "In an expression of true gratitude, sadness is conspicuous only by its absence."
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
When you go through challenging times, how do you handle them?
Are you calm, confident, and accepting, knowing that it will pass? Or, do you focus on the problem, complaining about how unfair it is?
Listen in as I discuss the Ralph Waldo Emerson quote, “Patience and fortitude conquer all things.”
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Guilt, shame, and a poor-self-image fuel our people pleasing triggers, leading us toward abusive relationships.
But holding space for self-love, creates an awareness of the underlying patterns that drive our actions.
Doing the inner-work, frees us from them and develops a stronger relationship with our intuition and confidence, guiding us away from damaging relationships and toward healthier ones.
Listen in as I discuss this and more with Amanda JP Brown, author of, You're Brave Enough.
Are you still people-pleasing, trying to live up to their expectations, letting them tell you what you should think, how to behave, or be?
How about, are you trying to control others so that they will treat you right?
Listen in as I discuss the Bruce Lee quote, “I am not in this world to live up to your expectations, and you are not in this world to live up to mine.”
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Are the following thoughts of “It’s impossible” or “It will never change for me” predominate in your mind?
Do you still blame other people, experiences, or circumstances for the way your life has turned out?
Listen in as I discuss the Gloria Swanson quote, “Never say never. Never is a long undependable time, and life is too full of rich possibilities to have restrictions placed upon it.”
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Is there something that you love to do more than anything else in the world?
How often are you engaged in this activity?
Do you realize that when you are doing something that you love, whatever it is, that fear and self-doubt cannot exist in your mind?
Listen in as I discuss the Richard Avedon quote, “I believe that you’ve got to love your work so much that it is all you want to do.”
Show Topics: Toxic relationships, Law of Attraction, Goals, Mindset, Confidence, Intuition, Gratitude
Do you think your life has no meaning? Do you think you cannot achieve your dreams because you don’t have the things other people have?
Nothing could be further from the truth.
Listen in as I discuss the Donna Summer quote, “God had to create disco music so I could be born and be successful.”
Unshakable Self-Confidence Topics: Toxic relationships, Law of Attraction, Abuse, Achieving Goals, Mindset, Positive Thinking, Confidence, Self-Development, Intuition, Mindfulness, Meditation, Gratitude
Are you hoping that your self-image, confidence levels, and the conditions of your life will change?
Guess what? They won’t until you believe that they already have.
Listen in as I discuss the Muhammad Ali quote, “I am the greatest. I said even before I knew I was.” I also talk about Romans 4:17 and 1 John 4:17 to prove the point of the power of your belief.
Are you making the most of your life? Still being controlled by self-doubt and insecurities?
Author of Dying With Ease, Jeff Spiess, MD, joins me to discuss how to contemplate your mortality to fuel your desire to live a full life without any regrets. He also shares how he has dealt with his fears and limiting beliefs.
Are you still trying to change other people so they will do right by you; treat you right?
If you are, it is a losing battle. What do I mean by this?
Listen in as I discuss the Rumi quote, “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
Start living your life with Unshakable Self-Confidence
Are you still letting other people define you; tell you who you are?
The fact is, people will ALWAYS try to make you their bitch; displacing all the responsibility of their shortcomings on you, that is, until you say, “I’m not your bitch!”
Listen in as I share a technique with you rapidly move beyond allowing others to dump all of their crap you on and everything you have been through in 2020.
Live your life with Unshakable Self-Confidence
Are you searching for something that is already there?
Perhaps it is because you are so focused on the negative or lack, which blinds you to the positive and abundance already in your life.
Today, I discuss the Aretha Franklin quote, “Sometimes, what you’re looking for is already there.”
Listen in and learn how to live your life with Unshakable Self-Confidence.
What are you chasing after but can never see to catch?
There is a reason why those things are elusive to you.
Listen in as I discuss the Mario Quintana quote, “Don’t waste your time chasing butterflies. Mend your garden, and the butterflies will come.” Find out why you are not reaching and achieving your goals in life.
Learn how to live your life with Unshakable Self-Confidence.
Are you surrounded by toxic people and friends? Want to know how to get away from them, to get them out of your life?
Listen in as I discuss the Jean Harlow quote, “When you lie down with dogs, you get up with fleas.” I also discuss the Systems Theory, discovered in 1665 by Christiaan Huygens, and the William Turner proverb from 1545, “Birds of a feather flock together.”
Your negative self-image is keeping you from reaching your goals.
Bridgit Dengel Gaspard, author of The Final 8th, discusses getting to the root of your worthiness and low self-esteem to be free to enjoy your life and achieve your goals in life.
Have you ever been judged, not by your capabilities and strengthens, but by other people’s opinions of what you should be?
Listen in as I discuss the Hedy Lamarr quote, “Any girl can be glamorous. All you have to do is stand still and look stupid.” As well as her contribution to the world with her invention of frequency hopping.
Your impatience and desire to ‘get it over with’ is causing the delay of the very changes you want to see in your self-image and your life.
So what do you need to do? Relax and trust the natural Divine rhythm of gradual growth to do the work.
Listen in as I discuss the Chinese Proverb, “Be not afraid of growing slowly, be afraid only of standing still.”
Fear has blinded you, so you don’t realize that you are already in the Kingdom, that you already have the wisdom you need – you are not missing or lacking anything, you never have. Start ‘living’ your life and stop ‘seeking.’
Listen in as I discuss the Hopi Proverb, Wisdom comes only when you stop looking for it and start living the life the Creator intended for you.
A bad attitude in life comes from a negative self-image. How do you change what you believe about yourself so you can move forward in life with happiness, joy, and fulfillment?
Listen in as I discuss this English Aphorism and what to do in order to see changes in your life.
Your whole life is a conspiracy. The problem is, you don't understand who is behind it all.
Tune in as I discuss this famous Ralph Waldo Emerson quote and how it effects your levels of self-confidence.
What mindset is going to get you through life's difficulties?
Nathanael Zurbruegg, Founder of Unlimit You, shares his story and lessons learned on how to move beyond excuses, negative attitudes, limitations, and into full potential of one's life.
How do you thrive in tough times?
Hersch Wilson, author of Firefighter Zen, discusses how to stay in the present moment and be confident, even when the world around you is seemingly chaotic and unstable.
Are you letting other people define who you are?
Martha Hunt Handler, author of Winter of the Wolf joins me to discuss listening to our inner-voices, not the opinions of others, which is the way to realizing our dreams.
Your negative self-image stems from trauma in your childhood, but how do you overcome it?
Blake D Bauer, author of You Were Not Born To Suffer talks about his own journey of overcoming fear, insecurity, depression into a state of healthy self-love.
How can you have self-confidence when the world seems to be falling apart?
Toni Navy joins me to share the key things she does to reset her mindset, stay focused, and not react to external circumstances, regardless of what they are. She and I also talk about the importance of choosing your influences wisely, as they will shape your mindset and beliefs.
It's the same old story of conformity; "Do it my way, because your way is wrong, or else." So what do you do?
Oleg Lougheed, the Overcoming Odds podcast host, joins me to discuss how to explore your own questions, seek your own answers, and follow your own individual path.
How do you handle understanding life's difficulties and the resulting confusion?
Barron Steffen, author of The Final Gift Of The Beloved, discusses how to face the obstacles and challenges of life. He also talks about coping with the grief of loss from tragedy, and how to recover and heal by seeing life as an extraordinary gift.
How do you overcome life's challenges so they don't overtake you?
Benita Conde, Founder of CREATE RADICAL LOVE returns to the show to discuss how to master the cycles of change with calmness and awareness. We also talk about how to see past fear and into the Divine for strength and self-confidence.
Worrying about the past while trying to live in the present moment isn't possible. So how can you free yourself to be empowered and self-confident in the here and now?
Darlene Green, the author of In-Service To Love, talks about how the past has already contributed to our journeys in life, so we don't need to keep carrying it around like luggage. She also shares many techniques to help you gain "oneness" with your more profound, I AM nature, the source of all your strength.
What are the skills you need in order to handle life's challenges and struggles?
Maggie Craddock, the author of Lifeboat, shares her 4 Core Categories that will help with the pressures of life. She also talks about how "pausing" is the gateway to freedom from your triggers. She and I also how to tap into your emotions and not judging them will center you in the middle of any crisis.
No matter what life does to you, you can always take control and be the author of your life and create a new story.
Matthew Korban and his story prove that! Matthew also shares how not to let other people's opinions or society's expectations of you define your self-worth. In addition, he talks about the importance of finding your "why" to keep you out of limiting thoughts and behaviors.
Ellen Meredith, the author of The Language Your Body Speaks, discusses how the mind and body are key to unlocking the healing power of The Divine energy in your life. She and I also talk about specific techniques you can use to learn to trust your intuition, how to heal yourself from past traumas, as well as opening the path to plugging into the Divine itself.
Why should someone else's opinion of you matter more than yours?!
Susie Moore, the author of Stop Checking Your Likes, talks about why other people's opinions don't matter. She and I also talk about how to get over worrying about what other people think about you, so you don't let them define you. Additionally, we talk about what is really happening when they are judging you.
Sign up for the Unshakable Self-Confidence newsletter at www.unshakableselfconfidence.com
When you bring gratitude into your life, it's not about lip-service or writing lists of things to be grateful for.
Being grateful is when you can "feel" how blessed you are.
Karl Staib joins me today to discuss the attitudes and behaviors that can actually block us from receiving the endless abundance that The Divine Source wants to gives us, and what we can do to open ourselves up to bigger blessings.
Why is releasing you past so important?
Paul Selig returns to discusses his personal experience in implementing the channeled message from 'The Guides' in their new book, Alchemy. We also talk about how to stay in alignment with God, the importance of staying out of judgment of others.
In addition, there is a special message directly from 'The Guides' just for you, so tune in and listen.
Please support the show by becoming a Patreon member today at www.patreon.com.unshakableselfconfidence.com
What is Conscious Luck?
Luck isn't serendipitous or random but based on attitude, action, and association.
Gay Hendricks and Carol Kline discuss how to use the techniques in their book to remove the personal barriers to luck, as well as their experience in overcoming abusive relationships, and the inherited limiting beliefs about themselves.
Support the podcast at www.patreon.com/unshakableselfconfidence
How do you "close the gap" between people-pleasing and aligning with your values?
Suzanne Sena shares her experience with abusive relationships, overcoming her poor self-image, as well as the importance of creating an inner-circle of "family."
We also talk about how listening to one's intuition and aligning with our inner-core values, can change our lives for the better.
Please support the show at www.patron.com/unshakableselfconfidence.com
What does the Law of Attraction have to do with self-confidence?
Christy Whitman, the author of Quantum Success, joins me to discuss how you're never devoid of Source Energy because it is continuously flowing through you. She and I also talk about how to overcome the traumas that can block us from joy and happiness, and living the life the Divine created us to live.
Support the podcast by becoming a Patreon member at www.patreon.com/unshakableselfconfidence
How can happiness and gratitude help you move beyond your trauma and transform your life?
Billy Manas, the author of Kickass Recovery, talks about how "gratitude is the key to all things that are awesome." He also shares his story of addiction, what addiction is, and what he did to recover from it.
Support the Unshakable Self-Confidence podcast at https://www.patreon.com/unshakableselfconfidence
How do you create radical self-love and life you love?
Benita Conde, Founder of Create Radical Love, joins me to discuss how to do this by following your intuition and giving up our "people-pleasing" habits. We also talk about recovery from "dark" behaviors when we stubble along our paths, without hanging on to guilt or shame.
Support the Unshakable Self-Confidence podcast at www.patreon.com/unshakableselfconfidence
What is self-care really and why is it important to our relationships?
Linda Carroll, the author of Love Skills, joins me to discuss how healthy relationships start with mindful self-awareness, how we are attracted to familiar and repeating patterns adopted in our childhood. She and I also talk about how abusive relationships take root and affect you and your self-esteem, as well as how to get over abusive relationships.
With everything that is going on, we are being called to shift into a new relationship with ourselves and the world.
Intuitive Coach, Marci Moberg returns to talk about tending to our ancestorial wounds and patterns that affect ourselves, having the courage to be ourselves, as well as how to deal with "the collective" when they don't agree with us or hurt us.
The emptiness and lack of self-confidence you are feeling come from suppressing your creative desires.
Diana Rowan, author of The Bright Way: Five Steps To Freeing The Creative Within joins me to talk about how fear fades to empowerment and love when we allow ourselves to be in the flow of our creative true selves.
How can depression affect your self-confidence and sense of worth?
Laura Prather, the author of Four Little Words, talks about her journey of overcoming depression and the stigma attached to it. She also talks about the causes, symptoms, and warning signs of depression, as well as how gratitude can help with the healing process.
What is Fear? What causes it? And what is the effect of fear if we don't do something about it?
John Perkins, the author of Touching The Jaguar, shares his story of how his life was saved and forever changed by an Amazon shaman, by facing his fear.
Do you understand your worth and importance?
Founder of Every Monday Matters, and author of You Matter, Matthew Emerzian shares his story of awakening, how to love who you really are, as well as the importance of finding happiness within yourself, and the impact of that in these transforming times.
How do emotions affect your behavior and your self-confidence?
Marijo Puleo of Mindful Living returns to discuss the 4 stages of intense emotions like anger, as well as how to feel, process, and express those emotions so they don’t control us. She also talks about the true meaning of compassion and how to interact with other people and their emotional states of being.
How important is intuition to your self-confidence?
Your inner voice, or GPS, is The Divine Source trying to guide you into the life you were created to live.
So how do you awaken, tap into, and strengthen your intuition? Medical Intuitive and Master Foot Zonologist, Amber Bodily shares ways we can improve our relationship with our intuition.
If you keep talking about your traumatic past, you will never have any self-confidence. Why?
Whatever we continually focus on, through our words and thoughts, creates our reality.
So how do we heal from our emotional trauma and how do we recognize the signs of healing? What about the influence of our toxic friends?
Ilene Smith, the author of Moving Beyond Trauma, joins me to discuss these very issues.
System Theory video mentioned in episode https://youtu.be/T58lGKREubo
What is Fear exactly and why does it seem to have so much control over us and our levels of self-confidence?
Fear is nothing more than a negative self-image thought that we were tricked into believing, instead of believing in our true-self; a creation of the Divine.
So how do we stop believing in self-doubt?
In today's episode, I guide you through a 5-minute mediation, that if practiced daily, will help you overcome fear and build and boost your self-confidence.
Ask me your questions about overcoming fear or how to build your self-confidence, and I will answer them on the show https://www.speakpipe.com/unshakableselfconfidence
How can life's ordeals be used to create a transformation in our self-confidence?
Frank Pasciuti discusses his book Chrysalis Crisis and the techniques that can be to take your pain and use it for personal and spiritual transformation. In addition, he shares tips on how to find the right psychologist to help guide through this process.
Send me your questions about self-confidence at https://www.speakpipe.com/unshakableselfconfidence and I will answer them on the show.
How do you build self-confidence when you are so filled with self-doubt?
In this episode, I explain what you need to do to move from a state of self-doubt and into one of self-confidence. I discuss the steps necessary to get to the root problem of your negative beliefs about yourself, and how to replace them with one of genuine confidence.
Have a question about self-confidence you'd like me to answer on the show? Submit your question at www.speakpipe.com/UnshakableSelfConfidence
How can you not let anxiety, depression and stress affect your self-confidence?
Rejoining me is Kyle Davies from Energy Flow Coaching to discuss that very topic. He explains the difference between the three, as well as how to listen to your body, because it actually wants health.
In addition, we talk about how to reconnect to your true-self, which will help to keep you out of those negative fearful states to begin with.
I also answer listener questions about how to confident, submit your question at www.speakpipe.com/unshakableselfconfidence.com
Do you believe in an universal source of wisdom, what most people call God, Universal Mind, or the Quantum Field and that if you tap into it, you can receive from it all the strength, guidance and confidence you need?
So how do you access this source?
Ervin Laszlo discusses how we can "Reconnect To The Source" by using our subconscious at the entry point, as well as how it can transform us into states of compassion, empathy and unconditional love.
Listen into to learn this and so much more!
What does is really mean to be grateful? Does it really have the power to transform your life?
Jordan Gross, author of Journey to Cloud 9 joins me today to discuss, not only the typical benefits of a gratitude practice, but what can also happen when you comment to an "extreme gratitude practice"...it can radically change your perspective, both in your mind and your reality.
Tune in and find out for yourself.
How can forgiveness change your life and how you feel about yourself?
My guest Maria Barnes and I discuss the power of forgiveness, how it is really worked out in our lives, as well as it can raise our vibrational frequency to a state of pure love, which can increases our levels of self-confidence, change our realities, but also produce physical healing within our bodies.
It's dangerous to place our worth and confidence in the hands of others; it will only create pain in our lives!
So what do we do?
We need to get grounded in "Who Am I really?" and we do that by connecting into our "Big Soul."
Joining me to discuss this is HeatherAsh Amara, author of the Warrior Heart Practice.
Do you give up when you don't achieve your goals right away?
It's probably because you don't know what it really means to make a "decision." Because whatever you truly decide to accomplish in your life WILL come to pass.
So how do have that kind of determination? Listen in to my conversation with Robert L. Dilenschneider as he shares his research into the power of decisions.
How can the powers of rituals strengthen your trust in your intuition, which will change your life?
Today, Dondeena Bradley and I discuss that very topic.
You will hear how a mediation practice will help you realign yourself with your true empathic intuitive self. How a dedicated morning practice of “I AM’s” can set the course of your day and start to create change in your life, as well as, what to do when you find yourself surrounded by energy-draining people and relationships.
What are angels and how can they transform your self-image?
Corin Grillo answers all of your submitted questions, such as, how do you make contact and develop a relationship with angels, and how do you open yourself up to receive their power and guidance?
Listen in now to hear the answer to these and other questions, and don't forget to subscribe to Unshakable Self-Confidence on Apple podcasts.
The trap of the ego, is believing that there is a "me" that needs to "reconnect" to "IT."
Returning guest Eli Jaxon-Bear discusses that the illusion of 'separateness' is false and can broken at any time, if the ego is willing to surrender to The Source and let it take control.
He also talks about how 'mental knowledge' is an avoidance of true surrender to your own heart.
Listen in now to this week's episode of Unshakable Self-Confidence and break free from the fixation of the ego as its own separate thing.
What is mindfulness really, and what can it do to free us from our past traumas?
Stuart Eisendrath shares how being mindful of the present moment is powerful enough to help us let go of our pasts. He also shares breathing techniques that you start a mindfulness practice today.
Also, as bonus, I've included a guided visualization exercise that will help you to stop dragging the past into the present moment and your future.
There is life-changing power in the present moment, but how do you "get there?"
Jeffrey Schmitt discusses the power of words and how practicing gratitude will start to change your life. He and I also talk about how not to fight with the behavioral "branches", because it is your negative self-image root that is causing all your negative thoughts and "bad behavior."
Listen in now and start living your life with Unshakable Self-Confidence.
How does loving yourself and accepting your body help you avoid toxic relationships?
Denise Wiesner talks about how to change our 'negative narrative' in our heads, how to get unstuck from trauma, as well as how to love yourself, without any guilt or shame.
Listen in now to learn how you can start loving yourself T-O-D-A-Y!
Why is it that we give away our personal power? How do we stop?
Brad Warner discusses how nobody has power over you unless you give it away. As well as, how taking personal responsibility for your personal power brings a healthy self-confidence. In addition, he talks about break the grip of the ego and the illusion of who we really are.
Why is it that we readily cling to the pessimistic view of ourselves?
It is because we don't believe we can change and that we are capable of reinventing ourselves.
Joining me to discuss how change is possible is Dr. Ellie Katz, author of When Sane People Do Insane Things. Listen in now to learn more.
We don't always get to control what happens to us in life. We can, however chose how we are going to respond to it - either with fear or with confidence.
So how do you chose to respond to any situation with confidence?
By meditating on your true nature, and to help I will guided you through a meditation that will help you realize that.
Can Yoga really create stability in your self-confidence?
Ranju Roy and David Charlton, authors of "Embodying The Yoga Sutra," discuss what Yoga really is and how it can transform the way you think about yourself, because it is "the story of your mind."
Learning to love yourself can be one of the hardest things we ever do.
So how do you do it?
Robyn Spizman talks about how we can let go of our negative self-image and learn to truly love ourselves, and then let that love flow out to others.
How do you transform your self-image and increase your self-confidence?
What are some of the obstacles that will prevent you achieving that transformation you desire?
Today's episode I address some of your questions and concerns about the transforming meditation in my book, Unshakable Self-Confidence.
What is depression really and how does it effect our self-image and levels of confidence?
Kristi Hugstad discusses the signs of depression and how to get help if needed, as well as overcoming the stigma, shame and guilt surrounding depression.
Are you constantly battling with that voice that tells you you're not enough, or stupid, or perhaps incapable?
Mark Coleman discusses how we can gain freedom from this 'inner critic' through self-awareness, compassion and mindfulness, and transform our levels of self-confidence.
Does fear, guilt and shame have you living in silence and feeling alone?
Rosh Lowe of MicDrop talks about the power, and the transformation, that comes from breaking the silence and speaking "your story" in front of others.
Are you always letting other people and their opinions of you control how you feel about yourself?
Dr. Aziz Gazipura returns to the show to discuss how we can "liberate" ourselves from the limiting beliefs and live boldly authentic, still with humility.
Has the pain of a traumatic experience kept you from healing and growing?
James S. Gordon discusses his book "The Transformation: Discovering Wholeness and Healing After Trauma" and what you can do today to change the whole direction of your life.
Struggling with meditation, or perhaps you don't know where to start?
Richard Haight returns to the show to discuss the benefits of meditation, what is really is for, and how it affects our self-confidence, all what he has learned from studying meditation in Japan.
Having to deal with panic attacks takes away the energy we could be using to focus on growing our self-confidence.
Today Tom Bunn shares the science behind panic attacks, as well as techniques you can use to overcoming any panic attack.
Are you stuck in a cycle of pain and fear?
Lama Palden Drolma shares what Tonglen meditation is and how to start a practice for yourself. She also discusses how meditation can transform pain into joy and love for yourself, and others.
Do you feel hopeless, alone or like you're the only one who is suffering?
Jim Stavis shares how he has developed a hopeful mindset and built bulletproof resilience, despite being plagued by disease and a triple organ transplant, and how you can too.
Do you feel suppressed and locked in silence about what has happened to you in life?
Do you feel trapped in shame and guilt?
Eli Nash of MicDrop discusses today how not to be a victim of life's circumstances by turning your story into a message.
What is Reiki and how can it increase your self-confidence?
Hillary Raimo explains what reiki really is, what are its benefits, how it effects your body's energy system and how to find the right practitioner for you.
Do you struggle with a limiting self-image?
Kedma Ough joins the show to discuss how to create a 'new story' about yourself, as well as the power of your thoughts and how to be happy in any situation.
Are you controlled by your emotions? Or perhaps you suppress them altogether?
Host of the Mindful Living podcast, Marijo Puelo returns to share her wisdom on emotions and how to be in balance with them, so it doesn't hinder our journeys of personal and spiritual growth.
Do you know who you really are? What your true nature is?
Paul Selig discusses letting go of the idea of who you think you are in exchange for your "true-self". He also channels the 'guides' for a special message to everybody listening to the show.
Do you even know what intuition really is and what it's for?
Marci Moberg joins me today to clarify what is intuition, how do you use it, and how not to let fear and self-doubt overrule your intuition.
What does Paul Selig, Intuition, People Pleasing and Reiki all have to do with Self-Confidence? Listen in to find out.
Do you realize that the words you speak about yourself tell you exactly what kind of self-image you have about yourself?
Mary Shores joins me to discuss the importance of having the right core self-image and what to do in order to have it for yourself.
Do you realize that your thoughts create your reality? That thoughts drive your emotional experiences?
Joining me today to discuss how we can take control of our thoughts and emotions and use them to create the realities we want is Carly Pollack.
Are you stuck on the perfectionist wheel?
Jason Freeman talks about how embracing your imperfections and taking a series of micro-steps will totally transform your life and lead to more self-confidence.
Wondering why you never seem to able to break "bad habits" or increase your self-confidence?
It's because you're not dealing with the very thing that has keep you from your true nature...the negative self-image root. Today I guided you through a meditation cycle to discover your negative self-image root, so you can start living your life with Unshakable Self-Confidence.
How much do you allow other peoples' opinions and stigmatizing labels to define you and keep you locked in fear?
Lee Harris and I talk about that very thing today, as well as the signs that you are on the right track when it comes to change and growth.
What does it mean to be vulnerable and authentic?
Trey Downes of Your Superior Self podcast joins me to discuss what it takes to be vulnerable, why it's important to do so, and how to not let other people, or "fake" societal/social media pressure you into being something your not.
In this special episode, one of my all-time favorite guests Bethany Meloche is back to share her thoughts and experiences in dealing with the power we give away when we worry what other people might think about us. We also talk about the power of our thoughts and of self-talk.
Listener Request Show:
In the recent listener survey, many of you stated that your relationship with money (and wealth attraction) was a both a source of self-doubt, as well as the means to increase your self-confidence. Ken Honda of Happy Money is here to address those concerns of yours.
Do you know that the voice of the inner-critic is not the voice of your true self?
In this episode, spiritual teacher and modern mystic Kathleen Hanagan and I talk about the importance of self-compassion and that your true divine "light" nature is already self-confident.
Are you controlled by fear and self-doubt? Perhaps even feeling helpless and hopeless by it?
Joining me today to discuss the nature of fear and how to overcome it is the host of the Do It Scared podcast, Ruth Soukup.
Are you living your life according to your soul, or true self, or are you trying to fit yourself into the expectations that others have for you and want you to be?
Joining me today to discuss how you can not only live your life without coping, but actually thrive is Rhys Thomas of the Rhys Thomas Institute.
Do you ever hear a voice outside of yourself that wants to direct your steps in life? Most people call it intuition.
Do you listen to it, or do you ignore it? Perhaps you don’t know what is, or whether or not you can trust it?
Joining me today to discuss what intuition is and what its purpose is, is Bill Bennett. Bill is an author, and maker of award-winning feature films and documentaries, including, PGS The Movie.
Why don't positive affirmation work for you?
Today I discuss the reasons why they don't for you, and I share my research and the techniques I teach in my book, Unshakable Self-Confidence to ensure that you have success with your positive affirmations.
Do you think that you have the ability to achieve any goal?
Thibaut Meurisse, author of Success is Inevitable, shares the 5 core beliefs he believes will enable you to achieve any goal you set for yourself.
Lauren Walker of Energy Medicine Yoga returns to talk about our ego and how to handle it when things/relationships don't work out according to our plans.
She and I also discuss chakras, how to view suffering, myths around meditation practices, as well as how not to be controlled by our emotions.
Do you find yourself holding back?
And by that I mean, you're not fully expressing yourself, or maybe not reaching out and moving toward your goals, all because you are afraid of what other people might think about you?
Joining me today to discuss this very subject, and what we can do about it, is Kevin Kruse.
Everybody has set-backs and struggles, right?
So why is it that some people always reach their goals and have success in their lives, and others don't?
Joining me today to discuss the 9 mistakes we can make that will prevent us from achieving our goals is Skip Prichard. Skip is an accomplished CEO, growth-oriented business leader, keynote speaker, as well as author of The Book Of Mistakes: 9 Secrets To Creating A Successful Life.
How do you respond to life's difficulties?
When you're in the midst of the "darkness" is can be hard to rise above the tendency to be a victim and know your true worth and value.
So how do you do that?
Joining me today to share a personal story of his own self-confidence being shaken and tested is Mark S. King. Mark is an award-winning writer and life-long AIDS Activist who was diagnosed with HIV in 1985.
Are you having a hard time reaching your goals?
Do you even know how to properly achieve your goals, so they don't remain just "big-dreams" but actually become realities for you?
Joining me today to share his vast experience and wisdom on the subject is John Addison. John is the former Co-CEO of Primerica, Leadership Editor of Success Magazine and author of bestselling book, Real Leadership.
Do you have people in your life who don't believe in you and your abilities?
How about experiencing situations where you are constantly being underestimated?
Joining me today to share a personal story of having to deal with this every issue is Dave Chesson, creator of Kindlepreneur.
When it comes to you physical wellness, why are you doing it?
Are you doing for yourself? Or are you doing it to conform to the prevalent societal standards of what is acceptable or perfect?
Joining me today to discuss some of the stigmas and myths around physical wellness is one of my all-time favorite guests, Dr. Kimberlee Bethany Bonura.
Do you know what your life's purpose is?
Perhaps you do, but you haven't followed your passion, because you've fallen under the societal pressure of what it means to be "successful".
CEO of Menlo Innovations, Richard Sheridan discusses how you can reawaken your life's purpose and increase your joy.
Click now to listen in and found out how.
Are you still seeking happiness from external things and people, but only feeling lack, pain and disappointment?
There is a reason for that.
Joining me today to discuss 6 techniques that will help you to achieve real happiness is Jennifer Guttman. Listen in now and learn how to build a sustainable happiness.
How should view others opinions about us?
Should we listen to what other people think about us?
Most people do one of two things. They either attack them back, trying to defend themselves? Or they take on the blame, causing guilt and shame.
Should what should you do? Oren Jay Sofer discusses ways to better change the conversation.
Do you think you and God are separate? That certain special people have access to the Divine, but not you?
Nothing could be further from the truth!
Paul Selig and I talk about his new book, The Book of Freedom, and how everybody has access to the Divine. We also talked about how you can reconnect to your True Self, your Divine Self.
Have you read all the self-help books out there and still not getting any results?
Author of Mantras in Motion, Erin Stutland and I discuss why having knowledge of how-to be self-confidence isn't enough, you have to "feel" what it is like to be confident.
And how do you do that? By putting into "intellectual understanding" into motion.
For show notes visit www.unshakableselfconfidence.com
Do you know that you become what you think about?
Author Denise Walsh talks about how our thoughts create energy and that energy shapes our physical realities.
She also explains the connection between Quantum Physics, Neuroscience and scripture, and how to use it to create the person you want to become.
Visit www.unshakableselfconfidence.com for show notes.
Do You Know What Your Life's Purpose Is?
Ben Malcolmson of the Seattle Seahawks and author of Walk On, talks about how to find the purpose God has in mind for you, as well as how to keep focused on that purpose when you face difficulties and obstacles.
He also talks about how to maintain a positive attitude whether you are seeing any results or not in your pursuit.
For show notes visit: www.unshakableselfconfidence.com
You have to have the right mindset in order to ensure you take correct action that will help you reach your goals.
Author of Empower Your Life, Scott Allan talks about how your thoughts design your life, as well as shares techniques to help you observe and change your thoughts, and increase your self-confidence and ultimately achieve your goals.
Visit: www.unshakableselfconfidence.com
In this first episode of the New Year, Founder and Host of Unshakable Self-Confidence, shares his in-depth research on the power of our thoughts, what thoughts are, how they are formed and how you can finally get results with positive thinking.
Feeling stuck and not reaching your goals?
Author, book launch consultant, and project manager Courtney Kenney discusses how to break free of self-doubt, as well as procrastination, by using the 4-Steps of her B-O-S-S process.
Having Trouble Building Your Self-Confidence?
Author of Growing Bold, Patricia Brooks talks about how confidence is a muscle that needs to be built by small daily wins. She and I also talked about how to step out of the comfort zone, as well as shifting ones mindset.
Do you feel disconnected from yourself?
Meditation teacher Jonni Pollard talks about The Four Golden Insights from his new book the Golden Sequence. He also talks about how meditation can help you reconnect with your true self, as well as empower you to live life in your full power.
Are you taking ownership of yourself, or are you blaming others?
Author of Big Girl Pants, Lisa Panos rejoins us today to helps us understand that "Owning Your Shit" is important if you want to change your life, have better relationships and truly experience happiness in your life.
Do you know your emotions create your reality?
Mind to Matter author, Dawson Church talks about how emotions are contagious, just like the flu, so it's important we surround ourselves with positive-minded people. He also talks about how to properly use positive affirmations so they are not filled with doubt.
Check out his new book at MindToMatter.club.
Did you know there is a connection between your "self-talk" and the level of your self-esteem? Transformational speaker Jeffon Seely talks about personal practices that can be used to connect to the power found inside of yourself and live with unlimited self-confidence.
Did you know that pursuing happiness is a waste of time? Author of Shift: Creating Better Tomorrows, Michael O'Brien shares how to stop chasing happiness and just be happy now. In addition, Michael talks about the power of action and "PBR".
Everyone is always asking me questions about myself, my books, the podcast and how did I become an expert in developing self-confidence. For the 1st episode of Unshakable Self-Confidence podcast's 3rd year, I thought I would share a recent interview, in which I was asked all of those questions...I hope this gives you a better understanding of who I am and why I do what I do.
Author of Optional Optimism Deirdre McClarin talks about learning to how to have self-confidence by accepting yourself, embracing your divine power and empowering yourself by embracing optimism.
In episode 259 of Unshakable Self-Confidence, America's Intuition Coach and author of Big Miracles, Joanna Garzilli talks about the core of one's self-esteem, getting out of your comfort zone, as well as sharing her "Center-Ground-Connect" techniques she uses to face life's obstacles and challenges.
In episode 258 of Unshakable Self Confidence, author of Pause, Smile, Breathe, Gary Gash explains the difference between mindfulness and meditation, as well as teaching the mindfulness technique of "Study-Observe-Practice" so we can live confidence lives.
Did you know that your lack of self-confidence isn't your fault? To find out who is to blame and how you can fix it, get the 3-Steps to Unshakable Self-Confidence Free Video Series at www.unshakableselfconfidence.com/freevideos today
In episode 257 of Unshakable Self-Confidence, Founder and President of The Wellness Foundation, Greg Parry asks us, "Do you really accept yourself?", as well as teaching us a simple breath exercise to release stress and help us let go of our negative attitudes.
In episode 256 of Unshakable Self Confidence, entrepreneur and author of Living Forward Looking Back, Nate Narsalla talks about how to find meaning, and ultimately confidence in ourselves, by valuing the ordinary in our everyday lives and explains how can do that.
In episode 255 of Unshakable Self-Confidence, meditation and awakening instructor, as well as author of Natural Meditation Dean Sluyter discusses his book Cinema Nirvana and how we can receive enlightenment lessons from the movies, including Snow White and Seven Dwarfs.
In episode 254 of Unshakable Self-Confidence, therapist trainer and author of An Outlaw Makes It Home, Eli Jaxon-Bear talks about how a childhood incident has shaped his journey and choices in life.
In episode 253, writer, spoken-word poet and artist Carlie Kilduff talks about how to meditate on scripture to deeply connect with The Divine to gain all of the self confidence you need to handle life.
In episode 252 of Unshakable Self-Confidence, author of Words That Touch and mind/body therapist Nick Pole, discusses how using "Clean Language" and put us in a better relationship with our body, as well as helping us develop our self-confidence.
In this episode of Unshakable Self-Confidence, Women's Leadership & Success Coach, Christy Rutherford talks about the different types of obstacles that come our way when we did to change our lives, and how to handle them so they don't stop us from living our dreams.
In episode 250 of Unshakable Self-Confidence, author of Intrinsic Hope: Living Courageously in Troubled Times, Kate Davies talks about how to have power over your fears and that being grateful for the totality of life is key to living with hope.
In episode 249 of Unshakable Self-Confidence, physical and self-improvement trainer, John Fawkes take about the techniques he uses with his clients to combat their fears and build self-confidence, so they can reach their goals - and so can you!
In episode 249 of Unshakable Self-Confidence, entrepreneur, outdoor athlete, adventurer, flow aficionado, Bowen Dwelle talks about how fear is a indicator of where we are, in relationship to challenge and achievable: No Fear, No Challenges, No Fulfillment!
In episode 247 of Unshakable Self-Confidence, author of This Trip Will Change Your Life: A Shaman's Story of Spirit Evolution, Jennifer Monahan talks about how we need to realize we are really "true love with a purpose" and not the limiting beliefs we get from others.
In episode 246 of Unshakable Self-Confidence, author of Everything is Here to Help You, Matt Kahn talks about how to have patience and faith in all situations, knowing the universe is taking care of us.
In episode 245 of Unshakable Self-Confidence, author of Stop-Smile-Breath-Be, Brian Marc Zimberg talks about happiness isn't a destination to strive towards, but a present choice, as well as the misconceptions about meditation, inner peace and oneness.
In episode 244, Host of Mindful Living Spiritual Awaking podcast, Marijo Puleo talks about how to have a healthy relationship with our emotions and not be ruled by them.
In episode 243 writer, spoken-word poet and artist, Carlie Kilduff returns to the show to talk about not rejecting the wisdom of Christ, just because of "religion."
In episode 242 Co-Founder of Future Fathers, Steven Puri talks about how we are not afraid of "things", but rather our ideas of the" thing."
In episode 241 Co-Founder and CEO of Bell + Ivy, Cynthia Johnson talks about how to address the fears of being an entrepreneur when they come to you, and not push back at them.
In episode 240 of FEAR NOT, meditation trainer at The Art of Living Foundation, Annelies Richmond talks about the benefits of meditation, as well as walks us through a breathing awareness exercise.
In episode 239 of FEAR NOT, host of The Comedian's Comedian podcast, Stuart Goldsmith, talks about overcoming the crippling fears and lost of dignity of performing before an audience.
In episode 238 of FEAR NOT, Founder and CEO of Hawke Media, Erik Huberman talks about sitting still and being comfortable with the natural progress of moving forward.
In episode 237 of FEAR NOT, author and meditation coach, Dean Sluyter talks about Natural Meditation and how it can helps us combat fear, anxiety and even addiction.
In episode 236 of FEAR NOT, Founder and Host of EO Fire, John Lee Dumas talks about his fear of not being of value to others and how he embraces this fear to learn, change and grow from it.
In episode 235 of FEAR NOT, Special Olympics International Global Messenger, Jason Gieschen talks about how to do the very things you are afraid of.
In episode 234 of FEAR NOT, Nayaswamis Jyotish and Devi talk about how meditation can change your brain, sense of attitude, even be an instrument for positive change in the world.
In episode 233, holistic health educator, Elsie Kerns teaches techniques we can use to take us from the chaos of stress to a state of calmness and clarity.
In episode 232 of FEAR NOT, author of You Are Not Alone, Debbie Augenthaler talks about what to do when life doesn't go your way and how to get through the pain that comes with change.
In episode 231 of FEAR NOT, author of The Pursuit of Happiness, Paul Brodie, returns to the show to talk about happiness; how we have by choice and through gratitude.
In episode 230 of FEAR NOT, grief psychotherapist, Julia Samuel talks about fear of the unknown, how to function through grief and that pain is the agent of change.
In episode 229 of FEAR NOT, writer, producer and director, Marion MacKenzie Pyle talks about how to face life's challenges with confidence, faith and hope.
In episode 228 of FEAR NOT, Founder of PurposeFairy, Luminita Saviuc talks about how fear is the absence of truth and how we can reconnect with God and love.
In episode 227 of FEAR NOT, Artist and Host of Savvy Painter Podcast, Antrese Wood talks about how to get over being "passive" and "putting off" and live the life of your dreams.
In episode 226 of FEAR NOT, Founder of Professional Jetsetter, Kimberly Ramsawak talks about how to be our authentic self and live the life you have envisioned for yourself, despite society's expectations.
In episode 225 of FEAR NOT, fear and anxiety expert, Sam Eddy, discusses the true nature of fear and ways we can calm ourselves and our minds.
In episode 224 of FEAR NOT, Toltec Master and host of The Way of the Desert, don Miguel Ruiz, Jr. helps us to break our addiction to fear and the "what if's" we create in our minds, so we can be right here, right now.
In episode 223 of FEAR NOT, Toltec Master and Shaman, don Jose Ruiz talks to us about how we can avoid self-judgement and our self-sabotaging behavior.
In episode 222 of FEAR NOT, founder and director of Life of Learning Foundation, Guy Finley explains to us that there is no such thing as psychological fear without negative imagination.
In episode 221 of FEAR NOT, author and meditation instructor, Richard Haight returns to the show to answer the question, "What is meditation, how do I get started and how do I get passed the obstacles of practice?"
In episode 220 of FEAR NOT, FootZonology practitioner and instructor, Amber Bodily, talks about how our thoughts control our health and ways we can help our bodies heal themselves.
In episode 219 of FEAR NOT, Tao teacher, Francisco Quintero walks us through a full meditation cycle created by Master Zhi Gang Sha to help us transform our fears.
In episode 218 of FEAR NOT, author of Take Off Your Shoes, Ben Feder talks about how to navigate through fear by remembering our thoughts and emotions are not real.
In episode 217 of FEAR NOT, author of Chief Marketing Officers at Work, Josh Steimle talks about how he dealt with the irrational fear of "being exposed" and a fake or a fraud.
In episode 216 of the FEAR NOT podcast, author and clairvoyant empath, Penney Peirce returns to talk about her book Transparency and ways we can unify ourselves to the whole.
In episode 215 of the FEAR NOT podcast, Health and Fitness Coach, John Fawkes shares how he overcomes fear by taking a rational view of it and analyzing the risks.
In episode 214 of the FEAR NOT podcast, Author of The Top 10 Rules for Success, Evan Carmichael talks about not "playing it small" and using the weight of regret to fuel himself passed fear.
In episode 213 of FEAR NOT, Global Shaper at World Economic Forum, Andrew Horn teaches us how to excel in"The Art of Meaning Conversation" and develop better connections with people.
In episode 212, Public School Athlete Educator and Host of The Path to Purpose Podcast, Shannon M. Carlisle talks about overcoming her fear of being fully known by others and then rejected.
In episode 211 of FEAR NOT, Blogger and Author of Courage Within You, Silvia Turonova talks about overcoming her fear that being vulnerable and showing emotions is a sign of weakness.
In this episode of FEAR NOT, Best-seller Author and Success Coach, Tama Kieves teaches us to move beyond our fears and how to transform our negative thoughts by interrupting them.
Are you afraid of the new and the unknown things in your life? In this episode of FEAR NOT, Peabody Award-winning Producer and Director, Lea Thau talks about the fear of the transitions in our lives and the unknown, and how not to be overwhelmed by them.
In this episode of FEAR NOT, Founding Editor of 10xTravel.com, Bryce Conway talks about the fear of failing in public and helps to remind us that people really don't care as much as we think.
In this episode of FEAR NOT, Ph.D and author of Conquer Your Critical Inner Voice, Lisa Firestone teaches us how to recognize untrue thoughts about ourselves and not accept them as facts.
In this episode of FEAR NOT, artist and spoken-word poet, Carlie Kilduff talks about how to leave your past behind you and step into the new and unknown, by trusting God's guidance.
In this episode of FEAR NOT, Special Forces Green Beret and Co-Founder of Warrior Angels Foundation, Andrew Marr talks about how to have a vision of yourself and the future to keep you stable and moving forward when everything changes.
In this episode of FEAR NOT, Emmy-nominated writer and co-author of Game Changer, Phil White talks about how to prevent fear and self-doubt from keeping you moving forward and being creative.
In this episode of FEAR NOT, author of What About My Saucepans?, Lindsay de Feliz shares the lessons learned about fear and courage after being shot in the throat.
In this episode of FEAR NOT, author of The Energy Medicine Yoga Prescription, Lauren Walker returns to share with us yogic practices that can help us to have courage in the face of fear.
In this episode of FEAR NOT, Christian author Brenda Poulos talks about how she relies on her faith in God to face all of her fears, including public speaking.
In this episode of FEAR NOT, Futurist and Bitcoin VC, Anne Ahola Ward talks about how she handles fear and "Imposture Syndrome".
In this episode of FEAR NOT, author of The Happiness Effect, Donna Freitas shares her research into the effects of social media on our lives and our sense of self.
In this episode of FEAR NOT, Ella of On Air with Ella talks about her fear of be mediocre and living the status quo.
In this episode of FEAR NOT, New York Times bestselling author Karen Ehman talks about the fear of rejection and how she uses her faith to face it.
In this episode of FEAR NOT author of Kill the Spider Carlos Whittaker encourages us to not spend our lives dealing with the outcomes of our problems but to kill the root of them.
In this episode of FEAR NOT, illusionist and motivational speaker Eric Anderson shares how he overcame the fear of living his life defined by others opinions.
In this episode of FEAR NOT yoga therapist Yael Sunshine talks about how yoga and meditation help her to face the fears in her life.
In this episode of FEAR NOT author of Six Degrees to Your Dreams, Laura Handke shares breathing techniques that will help to face our fears and live in our "thrive" zone.
In this episode of FEAR NOT founder of Think Productive, Graham Allcott shares a story of staring a new business without any money and what he does to face any of his fears.
In this episode of FEAR NOT writer and senior editor at The Atlantic, James Hamblin shares how he faces fear, including the fear of getting it wrong.
In this episode of FEAR NOT, Author of Big Miracles, Joanna Garzilli how to be able to be guided by our intuition and not our fears.
In this episode of FEAR NOT Olympic boxing coach founder of Too Pretty, Cary Williams talks about how she handles the fear of failure.
In this episode of FEAR NOT, founder of Online Geniuses and Jumping Squirrel, David Markovich talks about facing his fears of failure.
In this episode of FEAR NOT, author of Back to Happy, Connie Bowman talks about what happiness really is and how we can live happy and whole lives.
In this episode of FEAR NOT, ballet master and choreographer, Matthew Powell talks about how he faces the fear of not being successful enough.
In this episode of FEAR NOT, Pastor and host of Life, Money and Hope, Chris Brown teaches us ways to strengthen ourselves against any of the fears we have.
In this episode of FEAR NOT, author and creativity evangelist Denise Jacobs talks about how banish your inner critic and unleash your creativity.
In this episode of FEAR NOT, author of The Book of Essence, Jeffon Seely talks about the fear of giving himself permission to be his most authentic self.
In this episode of FEAR NOT, entrepreneur coach Gayle Carson, shares a story of fear when she was first diagnosed with breast cancer.
In this episode of FEAR NOT, Founder of Daring to Rest Karen Brody teaches us the principles of Yoga Nidra and how we can use it to "reboot" our relationship with fear.
In this episode of FEAR NOT, Leadership Editor of Success Magazine, John Addison talks about lessons learned from facing all of his fears.
In this episode of FEAR NOT, yoga instructor, doula, childbirth and homeopathic educator Janice Solomon discusses how a homeopathic practice can unite our mind and body and help us deal with fear.
In this episode of FEAR NOT, author and CEO of Ford Institute, Kelley Kosow talks about personal transformation through the use of "shadow-work" and her new book The Integrity Advantage.
In this episode of FEAR NOT, author Som Bathla talks about how to overcome the fear of what other people think about us.
In this episode of FEAR NOT, author, educator and host of Passing 4 Normal podcast, Sharon Weil talks about overcoming her fear of being publicly rejected by others.
In this episode of FEAR NOT, mind/body therapist, Nick Pole, teaches us what "Clean Language" is and how we can use it to deal with our fears.
In this episode of FEAR NOT, International Bestselling Author, Pam Grout shares what she did to face the fear of being a single mom.
In this episode of FEAR NOT, Founder of Beyond Mom, Randi Zinn talks about how she faced the fear of being a mom and herself at the same time.
In this episode of FEAR NOT, author of Essential Speaking, Doreen Hamilton teaches us her 7-steps to Fearless Speaking Program.
In this episode of FEAR NOT, author of Journey to Happy, Debra Stangl shares her journey of what she did to become happy.
In this episode of FEAR NOT, British memoir author and reflexology therapist, Shirley Ledlie talks about overcoming her fear of having cancer and that she wouldn't be heard.
In this episode of FEAR NOT, Kimberlee Bethany Bonura returns to teach us the connection between mindfulness, yoga and our thoughts.
In this episode of FEAR NOT, author of The Energy Medicine Yoga Practice, Lauren Walker talks about her fear of opening up her heart to love, after tremendous loss.
In this episode of FEAR NOT author of Broadcasting Happiness, Michelle Gielan discusses her research into the psychology into happiness.
In this episode of FEAR NOT, Author of Tide Turners, Cardiff D. Hall discusses the inner circle of comfort and how to move beyond it, in order to reach our dreams.
In this episode of FEAR NOT, Founder of Operation Self Reset, Jake Nawrocki, teaches us the component of the "self-reset slap" and how to get through the obstacles in life.
In this episode of FEAR NOT, psychotherapist and marriage counselor Mel Schwartz talks about his new book, The Possibility Principle.
In this episode of FEAR NOT, author of The Kickass Single Mom, Emma Johnson talks about facing her fear of making the same mistakes as her parents.
In this episode of FEAR NOT, Eight-time Amazon best-seller author, Paul Brodie, talks about facing his fear of "taking the plunge" and being his own boss.
In this episode of FEAR NOT, Transformational Coach and Inter-Faith Minister, Susyn Reeve talks about dealing with rejection and how to live a whole-hearted life.
In this episode of FEAR NOT, Enrolled Agent, Lily Tran talks about overcoming her fears of starting her own bookkeeping and tax firm.
In this episode of FEAR NOT, Brand Strategist and Author, Robin Fisher Roffer talks about her fears of overcoming and moving beyond her divorce.
In this episode of FEAR NOT, Founder of The Art of Fitness & Life, Julian Hayes II talks about the nature of fear, how it can effect our thoughts, and what we can do about it.
In this episode of FEAR NOT, author Michael Sealy talks about overcoming his fear of death by learning what life is really for.
In this episode of FEAR NOT, author Kathy Collard Miller talks about her early fear that her rage and anger would destroy her family.
In this episode of FEAR NOT, Energy-Flow coach and author of The Intelligent Body, Kyle Davies teaches us the difference between fear and anxiety and how to better engage with our emotions.
In this episode of FEAR NOT, Author and Editor of Golf Digest, Sam Weinman talks about he handles anxiety and panic attacks.
In this episode of FEAR NOT, author, speaking and podcaster, Joshua Tongol talks about the fear of finally sharing his physically deformed hand to others.
In this episode of FEAR NOT, Author of Unleash Joy, Janeen Brown helps us to be happy, but more importantly, content.
In this episode of FEAR NOT, Producer and Emmy Award Winning Director, Paul Mitton discusses how his faith helped him with the struggle of losing his wife to breast cancer.
In this episode of FEAR NOT President and Creative Director of Things II Come, Sherwayne Mahoney talks about the fears that come with an entrepreneur.
In this episode of FEAR NOT, Life Strategist and Author of Don't Let Others Rent Space in Your Head, Gary Coxe teaches us we are made-up of our thoughts, but we are not our thoughts.
In this episode of FEAR NOT, author of Crazy Love, Francis Chan talks about how his faith has helped him to overcome the fear of death.
In this episode of FEAR NOT, author of Healed, Healthy and Whole, Marion MacKenzie Pyle talks about faith and facing the fear of almost losing her husband to cancer.
In this episode of FEAR NOT, Transformative Coach and Author, Michael Neill teaches us what fear really is and how we can engage it differently.
In this episode of FEAR NOT, Yoav Vilner talks about the fears that come with being an entrepreneur and ways one can keep those fears at bay.
In this episode of FEAR NOT, Author and Inspirational Speaker Angela Alexander talks about how to face fear in midst of tragedy and loss of loved ones.
In this episode of FEAR NOT, author of The Empowered Wife, Laura Doyle teaches ways to have better relationships and to deal with the fears and insecurities that come with them.
In this episode of FEAR NOT, author of Ever Faithful to His Lead, Kathleen Pooler talks about how the only way to the other side of our fears, is through.
In this episode of FEAR NOT, clinical neuropsychologist Mario Martinez teaches us that cultural beliefs shape our views about fear, and that we need to move beyond them.
In this episode of FEAR NOT, Bravery Coach and Author of Awkwardly Awesome, Jason Freeman teaches us how to have the courage to be our imperfect best selves.
In this episode of FEAR NOT, Retired Army Captain and Author, Wesley Bauguess talks about how her faith helps her to stand strong against the fear of rejection.
In this episode of FEAR NOT, Founder and CEO of The Training Authority, Keshelle Davis shares with us how she overcame her fear of failure.
In this episode of FEAR NOT, TED Talk speaker and author of Neuroscience for Leaders, Nikolaos Dimitriadis teaches us the difference between emotions and feelings, good and bad fears and updates on neural research.
In this episode of FEAR NOT, People I Want to Punch in the Throat blogger and author of My Lame Life, Jen Mann talks about the fear of being rejected and judged by others.
In this episode of FEAR NOT, Author of Exponential Living, Sheri Riley talks about her fears of self-sabotage and not reaching her greatest potential.
In this episode of FEAR NOT, Professor of Psychiatry at UCSF, Stephen Hinshaw teaches us the importance of our brain, its plasticity and mental health.
In this episode of FEAR NOT, author of Finally Out, Loren Olson talks about what he did in facing his fear of not being good enough.
In this episode of FEAR NOT, author of The Lucky Few, Heather Avis talks about the fear of letting go and stepping into the unknown.
In this episode of FEAR NOT, author of How Should a Body Be, Bethany Meloche talks about how to deal with the fear of judged and the unknown.
In this episode of FEAR NOT, author of The Woman Behind the Smile, Debby Montgomery Johnson shares a story of her trust being violated and what she did to overcome it.
In this episode of FEAR NOT, author of Broke Millennial, Erin Lowry talks about overcoming fear and living a life without regrets.
In this episode of FEAR NOT, author of Mindset: The Power of Habits, Greg Parry shares that fear is the greatest illusion that we have ever created and teaches us techniques to break that illusion.
In this episode of FEAR NOT, Director of Mental Training for the St. Louis Cardinals and author of Organize Tomorrow Today, Jason Selk talks about how he overcame the fear of not living up to his fullest potential.
In this episode of FEAR NOT, author of The Nature Fix, Florence Williams shares with us the science of conquering fear, learned from her research of fear itself.
In this episode of FEAR NOT, PSYCH-K coach Brunhild Hofmann teaches us what she has learned about seeing fear through PSYCH-K.
In this episode of FEAR NOT, author of The Power of Meaning, Emily Esfahani Smith talks about her fear of not living a meaningful life.
In this episode of FEAR NOT, novelist James Horton shares a story of facing his fear of failure.
In this episode of FEAR NOT, CEO of The Great Voice Company, Susan Berkley teaches us how to avoid procrastination, that can come to us when we resist our success in life
In this episode of FEAR NOT, television producer and author, Jerry Weinstock shares a story of overcoming the fear of not being our authentic self.
In this episode of FEAR NOT, Journalist Lauren Lipton talks about how her yoga practice helps her with her reoccurring anxiety.
In this episode of FEAR NOT, author of Contagious Courage, Janet Perez Eckles shares lessons of courage, faith and wisdom she has learned from going blind.
In this episode of FEAR NOT, author of Optional Optimism, Deirdre McClarin talks about how to overcome the fear of the unknown.
In this episode of FEAR NOT, teacher of Ayurveda, Acharya Shunya talks about having the confidence to own her own voice and not give into peer-pressure.
In this episode of FEAR NOT, Author of Freedom Seeker, Beth Kempton teaches us how to listen to our intuition and not let fear prevent us from living our fullest lives.
In this episode of FEAR NOT, TED Talk speaker and author, Issac Lidsky talks about how much power we truly have over our lives and the kind of person we wish to be.
In this episode of FEAR NOT, New York Times bestseller Novelist, Carla Neggers talks about to acknowledge how we feel and how to reframe the experience, when we encounter fearful situations.
In this episode of FEAR NOT, Author of Genie in Your Genes teaches us that continuous states of fear can deteriorate our bodies, and a meditation cycle that eliminate that fear.
In this episode of FEAR NOT, TED Talks speaker and Buteyko Trainer, Patrick McKeown talks about going from the known into the unknown.
In this episode of FEAR NOT, author and inspirational speaker Jon Gordon talks about having faith, even when you have nothing left.
In this episode of FEAR NOT, author of Extreme Measures, Dr. Jessica Zitter helps us to change our perceptions of death so we won't get sidetracked by the fear of it.
In this episode of FEAR NOT, author of The Biology of Belief, Prof. Bruce Lipton, shares with us life-changing information about fear, our perceptions and how to reprogram our sub-conscious minds.
In this episode of FEAR NOT, host of the Successful Dropout podcast, Kylon Gienger shares with us the ways in which he faces all of his fears.
In this episode of FEAR NOT, Core Energetics Practitioner, Ami Isett-Wallner teaches us techniques to release the effects of fear on our bodies.
In this episode of FEAR NOT, author of Habit Stacking, Steve Scott talk about the method he uses, whenever the fear of failure approaches him.
In this episode of FEAR NOT, author of Beyond Happy, Beth Cabrera talks about dealing with the fear of both failure and of being judged by others.
In this episode of FEAR NOT, Performance Coach and Author of Thriving in Chaos, Sandy Dow teaches us exercises to change our perception in moment of stress.
In this episode of FEAR NOT, Dr. Neal Barnard of the George Washington University School of Medicine, talks about how he dealt with the inevitable onset of dementia.
In this episode of FEAR NOT, Transformational Coach and Author of Heart Healing, Susyn Reeve talks about how she deals with the fears of disappointing others.
In this episode of FEAR NOT, Professor of Engineering at Oakland University Barbara Oakley teaches us mindset techniques we can use to make changes in our lives and to achieve our goals.
In this episode of FEAR NOT, author of Essential Kundalini Yoga, Karena Virginia talks with us about how she overcome the fear of being left alone.
In this episode of FEAR NOT, finance and philanthropic expert Todd DeKruyter talks about overcoming the fear of not being significant.
In this episode of FEAR NOT, Publisher Gini Graham Scott teaches us visualization techniques we can use to overcome our fears and reach our goals.
In this episode of FEAR NOT, author and book launch consultant Courtney Kenney shares with us how she overcame the fear of feeling like a failure.
In this episode of FEAR NOT, author of The Compassionate Achiever Christopher Kukk talks about the fear of almost losing his wife to illness.
In this episode of FEAR NOT, Author Penney Peirce teaches us that our fears are a natural by-product when we separate from our true selves and centers.
In this episode of FEAR NOT bestselling author Romuald Andrade talks to us about the fear of losing a job and how he has overcome it.
In this episode of FEAR NOT, author and therapist Lee Baucom talks with us about how to stop avoiding our fears and deal with them.
In this episode of FEAR NOT, author of Big Girl Pants, Lisa Baird Panos teaches us what we need to know to break the grip that fear holds on us.
In this episode of FEAR NOT, Founder of the Center for Compassion and Altruism Research and Education, Dr. James Doty shares with us how he overcome the fear of not being good enough.
In this episode of FEAR NOT, author Rosalee de la Foret shares with use the steps she takes to get pass all of her initial fears.
In this episode of FEAR NOT, Author Andrew Alexander teaches about fear and emotional freedom so we can live lives without regrets.
In this episode of FEAR NOT, Author and Associate Professor of UMass Medical School, Dr. Judson Brewer talks with us about how he overcame his fear of death.
In this episode of FEAR NOT, Yoga of Intimacy Coach, Londin Angel Winters talks about her fear of showing anger of any kind in her relationships.
In this episode of FEAR NOT, Author and Confidence Coach, Aziz Gazipura teaches us the 3 Levels of Confidence and how to deal with rejection.
In this episode of FEAR NOT, Co-Founder of Metaphysical Fitness Justin Patrick Pierce talks about how we can be open-hearted, vulnerable and in the present moment, despite our fears.
In this episode of FEAR NOT, Author and Biofield Tuning Therapist Eileen McKusick encourages and helps us to deal with new situations and the unknown.
In this episode of FEAR NOT, Psychologist and Author Jett Psaris helps to understand the process of midlife and the fears that come with it.
In this episode of FEAR NOT, Teacher and Author Kiran Prasad talks with us about dealing with her fear of deep water and drowning.
In this episode of FEAR NOT, World Tennis Champion and Author, Bob Litwin talks with us about how to face the fear of unknown.
In this episode of FEAR NOT, Engineer and Author of Lucky Go Happy, Paul van der Merwe shares a formula for calculating fear that we can use to reduce our response to fear.
In this episode of FEAR NOT, Mind/Body Therapist and Author of Words that Touch, Nick Pole talks about how using "clean language" and positive mindsets can help us in facing our fears.
In this episode of FEAR NOT Olympic Champion Joanna Zeiger talks about her fears of dealing with lifetime chronic pain after an accident during a competition.
In this episode of FEAR NOT, author of Beginners Guide to Happiness, Elba Mueller shares with us how your personality determines how you face fear, and how you can change your response to it.
In this episode of FEAR NOT, Dr. Robin Miller shares with us how she overcame her fear of transitioning from medical student to being a resident.
In this episode of FEAR NOT, author of Here Goes Nothing, Kendra Broekhuis talk to us about how she handles her fear of not being in control of life.
In this episode of FEAR NOT, Author of Mind Over Grey Matter, Iuri Melo teaches us how to view our relationship with fear and interact with it.
In this episode of FEAR NOT, President of LIVE-UP, Christy Rutherford shares with us her methods of facing and overcoming her fears.
In this episode of FEAR NOT, Founder of Business Improv, Bob Kulhan shares with us how he overcomes his fear of being a failure in life.
In this episode of FEAR NOT, author of A Guide to the Present Moment, Noah Elkrief teaches us about fear and how it is created by our thoughts and our buried emotions, and how to change our response to it.
In this episode of FEAR NOT, author of Fearless and Fear, Wendy Sachs talks with us about she overcame her fear of not being relevant in the job market.
In this episode of FEAR NOT, author of Laser-Sharp Focus, Joanna Jast shares her fear of being judged and rejected by others.
In this episode of FEAR NOT, author and personal health coach Anthony Butto helps us to rethink fear.
In this episode of FEAR NOT, poet and author Kwame Alexander talks about his fear of standing up for himself.
In this episode of FEAR NOT author K. Kris Loomis shares how she faces her social phobias with a simple shift in emotions.
In this episode of FEAR NOT, breath therapist and author Dan Brulé talks to us about what Breathwork is and how it can help us in overcoming our fears.
In this episode of FEAR NOT, psychologist and author Melanie Greenberg shares with us how she overcame the fear of moving from South Africa to the US, alone.
In this episode of FEAR NOT, author Jess Lourey shares with us how she overcame her fear of choosing joy while dealing with the suicide of her husband.
In this episode of FEAR NOT, author Scott Allan talks about re-approach fear in a constructive way to get us where we want to go in life.
In this episode of FEAR NOT investigative journalist Scott Carney talks about dealing with rejection and other challenges that face you.
In this episode of FEAR NOT author Bethany Meloche talks about dealing with Charcot-Maire-Tooth disease and the fear that her body will give out at any moment.
In this episode of FEAR NOT, Dr. Kimberlee Bethany Bonura of the International Association of Yoga Therapists teaches us how to approach fear in a new way, by helping us to change our current mindset.
In this episode of FEAR NOT, Dr. Ron Epstein of the University of Rochester School of Medicine, discusses his fear of dealing with suffering and being consumed by it.
In this episode of FEAR NOT, Author of Battered Hope Carol Graham shares with us how to about deal with fear and the trials and traumas that life can bring.
In this episode of FEAR NOT, Chairman of the Handel Group and Author of Maybe It's You, Lauren Handel Zander shares techniques from her new book on how to overcome our fears.
In this episode of FEAR NOT, Dr. Blaise Aguirre talks about being liberated from his fear of the loss of admiration of others and how mindfulness practice has changed him.
In this episode of FEAR NOT, Life Coach and Author of Big Girl Pants Lisa Baird Panos talks about overcoming her fearful thoughts and excuses of why she cannot pursue her dreams.
In this episode of FEAR NOT, Author of Loveable Kelly Flanagan helps us to reframe how we view fear and live a great life in spite of it.
In this episode of FEAR NOT, Author of the Tracy Crosswhite series, Robert Dugoni talks about going through a recent stroke and what keeps him stable when faced with fears.
In this episode of FEAR NOT, Author and Online Business Instructor Rob Cubbon talks about being an introvert and overcoming his fear of talking to strangers.
In this episode of FEAR NOT, Zen Practitioner and Author of The Fear Book, Cheri Huber discusses that fear is just a conversation in our heads of what we "think" is fear.
In this episode of FEAR NOT, Blogger Andreas Michaelides shares his story of overcoming the fear of his serious health problems.
In this episode of FEAR NOT, Author of Lucid Dreaming, Robert Waggoner talks about how he used his dreams to face and overcome his fears.
In this episode of FEAR NOT, Author of The Love Fix, Dr. Tara Fields discusses the fear of intimacy, how to re-frame it and to overcome it.
In this episode of FEAR NOT, Author of The Unbound Soul, Richard Haight shares overcoming his fear of not living up to his own and others expectations of himself.
In this episode of FEAR NOT, entrepreneur and author of Destined to Be: Nine Keys to Discover Your Purpose While Unlocking Your Potential, Jeff Barnhardt discusses facing his fear of inevitability going blind from a genetic disease.
In this episode of FEAR NOT, Author and Mind Coach, Dr. Stephen Simpson talks about how to deal with fear by being in the present moment.
In this episode of FEAR NOT, Author of Brainwise Leadership, Connie Henson talks about not living her life with regrets and the techniques she uses to face her fears.
In this episode of FEAR NOT, Author Alexandra Kuykendall shares a recent story of when her kids were in danger, as well as discussing irrational fears.
In this episode of FEAR NOT, Author, Thought Leader and Transformational Life Coach, Bruce Van Horn discusses what worry is, how to change your mindset, as well as his book Worry Not.
In this episode of FEAR NOT, Magician, Author and Memory-training Specialist Harry Lorayne discusses a childhood fear of his, that lead him into his life-long career of memory training.
In this episode of FEAR NOT, Friday Night Lights for Father and Sons Author, Mark LaMaster discusses his fear on not being a good father to his children and what he did to overcome that fear.
In this episode of FEAR NOT, Author and NeuroCoach returns to explain consciousness and share meditations exercises from his new book, NeuroWisdom.
In this episode of FEAR NOT, Global, Non-profit Manager and Developer Mike Glass talks with us about having and dealing with Multiple Myeloma.
In this episode of FEAR NOT, Author and Podcaster Joe Pardo discusses leaving the comfort of his family's multi-million dollar business to pursue his own dreams.
In this episode of FEAR NOT, Author Dave Gray discusses his book Liminal Thinking and gives us examples of how we can change our thinking and ultimately create change in our lives
In this episode of FEAR NOT, Humanitarian David Sinski discusses the fear of coming out at the beginning of the AIDS Crisis.
In this episode of FEAR NOT, Author Jenni Catron discusses her repeating fear of not being enough and shares with us, what she does to overcome it.
In this episode of FEAR NOT, Harvard psychiatrist Srini Pillay discusses how to set our brain's GSP to guide us out of fear with the use of Possibility Thinking.
In this episode of FEAR NOT, Read to Lead Podcast host Jeff Brown shares with us tips on how to stay out of fear when trying to accomplish our goals.
In this episode of FEAR NOT Social Interaction Specialist Patrick King shares how he overcame his fear of talking to people.
In this episode of FEAR NOT, Voice Coach Ann Marie White discusses her fear of being inadequate and what she does to overcome it.
In this episode of FEAR NOT, Australian artist Michelle Pullen discusses her fear of losing faith and what she did to regain it.
In this episode of FEAR NOT, Artist, Windows to the Soul Intuitive Painting Instructor and Blogger Jennifer Keller discusses her fear of uncertainty and the unknown and how she overrides the negative voices holding her back.
In this episode of FEAR NOT, Break Through Your BS Author Derek Doepker discusses fear, subtle doubt and avoiding regrets.
In this episode of FEAR NOT, D-Squared Adriana Davis discusses her fear of "not measuring up" and the driving force that keeps her out of fear.
In this episode of FEAR NOT Author, Communication and Social Development Coach Zoe McKey discusses her fear of public speaking in English and the many ways she overcomes it.
In this episode of FEAR NOT Dr. Andrew Newberg, neuroscientist and author of How Enlightment Changes Your Brain, discusses what fear is, how we can overcome it and his Big E moment.
In this episode of FEAR NOT actress Donielle Renee discusses her fear of being vulnerable and opening herself up to other people, and what she does to rise up to the challenge of facing this fear.
In this episode of FEAR NOT, LinkedIn Ninja Crystal Thies discusses her on going battle of her fear of success as an entrepreneur and the methods she uses to fight it.
In this episode of Fear Not, Dr. David Burns, the Adjunct Clinical Professor Emeritus in the Department of Psychiatry at Stanford University School of Medicine, discusses the relationship between fear and anxiety, his book Feeling Good and TEAM CBT Therapy.
In this episode of FEAR NOT Dr. Ben Young discusses his fear that people die of HIV/AIDS unnecessarily and how he overcomes it through his philosophy of "Do the best you can."
In this episode of FEAR NOT, Susan Burns discusses both existential and physical fear and how they are related, as well as how she overcomes them through preparation.
In this episode of FEAR NOT, Both Sides Now author Nancy Sharps talks about bold living and moving beyond your fears and into the path of opportunities.
In this episode of FEAR NOT, Acupuncturist and Chinese Herbalist Shawn Sisneros discusses overcoming the fear of himself and his lack of self-worth
In this episode of FEAR NOT, media producer and director Maria Barnes discusses having to face and overcome cancer and her belief that Faith is confidence.
In this episode of FEAR NOT, The Fine Art of Small Talk author, Debra Fine, teaches us how to overcome the fear of talking to people.
In this episode of FEAR NOT, Pati Palmer of Palmer Pletsch Sewing Workshops discusses her fear of losing her home to an earthquake, as well as her method of dealing with fear.
In this episode of FEAR NOT, Tosha Fowler of COR Theatre, discusses her mother's addiction and mental illness and the fear of becoming like her.
In this episode of FEAR NOT, NeuroCoach and How God Changes Your Brain author, Mark R. Waldman discusses meditation and mindfulness benefits in overcoming fears.
In this episode of FEAR NOT, Kim Walsh-Phillips of Elite Digital Group discusses her standing up to the fear of peer-pressure and the negative “head-trash” that kept her from being an individual and a successful business woman, as well as how her Faith in God’s presence and guidance in her life has carried her through the difficulties and trials of her life.
In this episode, Kathleen Gerus-Darbison discusses the fear of her daughter's eating disorder.
In this episode, Brain2Brain and The Brain Bible author Dr. John Arden discusses how to rewire your brain to overcome fear.
IAPAC President and CEO José M. Zuniga discusses his fear of not delivering HIV treatment fast enough to those in need.
Speak to Influence author Susan Berkley of Great Voice Company discusses overcoming anxiety and fear
Dr. Harold Koenig of Duke University Medical Center discusses his research of Spirituality in Patient Care and how fear is processed in the brain.
Sanford Meisner trained acting coach Andrew Gallant discusses the fear of starting a business
Global Medical Marketing and Media Guru Lindsay Deefholts discusses overcoming one of her biggest fears.
international Barbie expert and dealer, Joe Blitman shares how he overcame the fear of public speaking and lives his life without fear.
In this introductory episode, I am giving a brief overview of the FEAR NOT Podcast, and sneek-peek of some of the guests that will be on my show.