Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way & that you can't really count it if your kids are with. That couldn't be further from the truth.
Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included.
It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!
Ashley Hughes & Ashley Greene
Eterna Counselling & Wellness
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Jennifer Catherine
Laurie-ann Sheldrick
Carin Rockind: Purpose Coach, Women’s Positive Psychology Expert, and Hap
Leashia Arrowsmith
Marsha Vanwynsberghe
JPB
Master Life Coach-Krista Resnick
Cassie Wilcox & Erica Scheifflee
Wendy Manganaro
Claire
Krati Mehra
Sara Miller
Imani Harris
Raise To Rise with Mital
Ember Pilati
Ahuva Magder Hershkop
Shawn
Jennifer Michelle
Bonnie Copeland
Jill Ritchie
Jana Danielson
Almost 30
Christa Bevan
Alicia Hopkins
Andrew Chris
Jenna Smith + Naturally Empowered Living LLC | Habit Coach, Motherhood Mentor, Mom Life Coach
Amber Smith
Stephanie Katona
Shanley Lewis
Alena Turley
Shelby Bybee and Trinity Greenfield
The Flourishing Center
Saika Pahari & Astha Shrestha
Cait Ross & Lindsay Mitchell
Cheryl Hawrychuk
Sarah Bivens
Scottie Durrett
Michaela Thomas
Kim Ross
Holly Finucan
thrivepodcast
Kristine Carlson
Naturally Randi Kay
Rachelle Innocent
Deshanae S
Mom Forum Media LLC
Eileen Bastien
Diana Ballard
Elizabeth Marberry
Raina Jain
Dr. Cindy Bautista-Thomas and Ancy Lewis
Kim Strobel
Jen Parker
Christina Ina
Paris Tews and Brittany Frye
Staci Hissong
The Daisy Patch
Nicky Alonga
Alix Mace
Elyse Snipes
Amanda & Jasmine
Alexa Rae Schiefer
Aliyah Grace Dean
Taylor Elyse Morrison
Jess DeMarchis
Lily Womble
Caroline Zwickson
Dear Lovely Universe
Rethinking You
Dr Christina Hibbert
Sabrina Del Duca
Tina Haisman
Jill Gulotta and Beth Gulotta
Ashley Dai Zovi and Claudine Sweeney
Anjum
Tess Rouse & Christina Beatty
Gail Kraft
Amy Johnson and Jaime Lyon
Transformation Talk Radio
Michelle L Steffes, Author / Speaker / Trainer / Coach
Carla Diaz
Simply Complicated with Katie
Tatiana Wright
Corinne Guido-Powell
Shirley Huang
Devoney Kodad, Therapist, Self Worth & Self Confidence Mentor
Thee Happiness Hub
Hailey Estes
Meg Durham
iOM Radio Network - OMTimes
Melanie Maxwell
Stay Grounded Media
Emma Teitel
The Essential Home Collective
Roslyne D. Johnson
Kate Hesse | NourishNestBreathe
Naomi Jenkins