Under Pressure: Recent Episodes
Rebecca Granata
This episode explores the practice of meditation and students try it so see if help for stress reduction.
Technology and social media can cause more stress, but this episode talks about how there are some tech that can HELP stress.
In this episode, students interview school professionals about things you should NOT do when dealing with stress.
OLHS students research massage as way to reduce stress, and even try it themselves! This episode features original music by Nick Folwarczny.