Actually Alexandra Radio: Recent Episodes
Alexandra Dawson
let's talk: health. happiness. healing. self love. spirituality. and everything in between.
being me - actually me. loving me - actually me. and helping you do the same. ((self love is your super power.))
follow along for more on tik tok // instagram: @_alexandradawson Support this podcast: https://anchor.fm/actuallyalexandra/support
HOW TO GET WHAT YOU WANT AND KEEEEP ITT!!! what the manifestation girlies aren't talking about
join dive: click here :)
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here's to being a human
INSTAGRAM: @__actuallyalexandra
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hi shes backkkkkk! --- Send in a voice message: https://podcasters.spotify.com/pod/show/actuallyalexandra/messageSupport this podcast: https://podcasters.spotify.com/pod/show/actuallyalexandra/support
there is a powerful medicine within - waiting for you to access it.
let's talk about the medicine in sitting with yourself 🙏🏽
instagram: @sacredcorestudio // @_alexandradawson
tik tok: @sacredcorestudio // @_alexandradawson
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trust yourself!!! wake up and wing it!! you know you better than anyone in this world
SACRED CORE STUDIO: @SACREDCORESTUDIO
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let't talk: back in my hometown. embracing cozy season. living slowly. desiring things that are totally opposite of what you ever thought you'd want.
lets be friends
TIK TOK: @_alexandrawson
INSTAGRAM: @_alexandradawson
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the episode where i allow myself to be open & vulnerable again. getting deep about my 26th year and letting you in on the behind the scenes of the healing journey. i hope this reminds that you you're not alone and that the darkest moments always lead you to the light... promise.
love you b
thanks for listening.
thanks for being here.
thanks for being you. 🤍
lets b friends:
INSTAGRAM: @_alexandradawson
TIK TOK: @_alexandradawson
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growth is weird and messy and confusing. lets talk ab it.
IG: @_alexandradawson
TIKTIK: @_alexandradawson
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hi my babiesss!! i am so excited to be back to podcasting and creating a more intimate relationship with you. grateful to have you here today and always. thank you for listening. i cant wait to see where this journey takes us.
let's connect more:
IG: @_ALEXANDRADAWSON
TIK TOK: @_ALEXANDRADAWSON
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let's talk about healing.
ps. i love you. thanks for listening and thanks for being you.
IG: @_alexandradawson
TIK TOK: @_alexandradawson
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let's talk about realllllll wellness - sharing 5 of my favorite wellness habits that have changed my life (and they're probably not what you think..)
thanks for listening i love you!!!
TIK TOK:@_alexandradawson
IG: @_alexandradawson
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let's talk about love. this ep is alll over the place but I LOVE LOVE ok!?!?
self love. romantic love. love for life. all of the love.
thanks for listening.
love you -- dont forget to love you, too.
IG: @_alexandradawson
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hi, welcome to the feel players club.
also -- a lil life update.
thanks for being here.
love you :')
instagram: @_alexandradawson
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let's talk about 2021.
and let's be instagram friends: @_alexandradawson
love you. thanks for being here.
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admittance breeds acceptance.
acceptance breeds truth.
and the truth will always set you free 😚
lets be insta friends: @_alexandradawson
or email list bffs http://eepurl.com/gKdWuP
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let's talk - what is home?
let's be friieenndsss!
IG: @_ALEXANDRADAWSON
TIKTOK: @_ALEXANDRADAWSON
sign up for my email list: http://eepurl.com/gKdWuP
LOVE YOU and thank you for listening. appreciate you more than you know :')
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a candid convo on all things self healing with nikki jahnk ( @_its_nicolettemarie ) on all things self healing.
nikkis on insta: @_its_nicolettemarie
alexandra on insta: @_alexandradawson
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hi. allow me to reintroduce myself.
a new version of me. a new chapter of life. for you and for me, together.
let's talk about the next chapter together, shall me?
p.s lets be friendssss
IG: @_alexandradawson
TIK TOK: @_alexandradawson
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a random but deep talk about life with my 17 year old nephew. he's my best friend and my mini me. I try to teach him a lot about life and just being himself. we get more into it here.
tune in BABBIEEES.
find me!
IG: @_alexandradawson
TIKOK: @_alexandradawson
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on growing, transforming, and the allowance of our own personal evolution
INSTAGTAM: @_alexandradawson
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Is Actually Alexandra retiring?!?!
hi my loves! there's been a few BIG changes around here lately and some exciting things to fill you in on :) I've been keeping secrets from you for QUITE some time - and I can finally let you in on them!! listen to find out more!
and as always, appreciate your support SO SO much!
ALL LOVE,
ALEXANDRA
LINKS MENTIONED:
WEBSITE: https://actuallyalexandra.com/
NEW INSTAGRAM: @_alexandradawson
TIK TOK: @_alexandradawson
ANONYMOUS QUESTION BOX / ADVICE WITH ALLIE: CLICK HERE
SIGN UP FOR MY EMAILS: hereeee!!
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Todays episode is all about healing from HEARTBREAKKK. but heartbreak doesn't just mean breakups. As humans, we will all face heartbreak in one form or another throughout our lifetime. I hope this episode helps you to hold yourself through the next time your heart feels broken.
and if you ever need a good playlist to cry to.. 😉
CLICK HERE FOR MY PLAYLIST
and as always - you can CLICK HERE to submit any questions, ask for any advice, or suggest any topics you want to hear for the podcast!!
THANK YOU FOR LISTENING MY LIL LU BUGGG! your support means the world :)
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In todays episode I share with you what self love really is - the deeper meaning. and WHY it's so important for us to have.
THANK YOU FOR LISTENING!!
and if you enjoyed this episode, please share!!! 💛
have a question you want answered or a topic you want me to touch on?
CLICK HERE to submit! (its anonymous!)
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we all go through seasons where life doesn't light us up. where things feel mundane. where we feel in like we're in a rut. a hole that we will never come out of. let's talk about those seasons.
In this episode I share my best tips for how to navigate those tricky seasons :)
THANKS FOR LISTENIING!
Have questions you want answered on a future episode? a topic suggestion?? ASK BY CLICKING HERE :) (it's anonymous!)
iNSTA: @ACTUALLY_ALEXANDRA
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This episode feels like a reintroduction. a rebirth of sorts. I have changed and grown an evolved so much over the past year of my life. I have found so many deeper parts of myself and for a while, I forgot how to shine my light on this world - this episode is me reclaiming the power that has always lived within and stepping back in to my truest self. A few hard months taught me the most beautiful lessons. brought me to the most intimate form of self love. and the truest sense of being my own best friend.
i hope this episode inspires you in some way. and shows you that being your own best friend and loving yourself through it all.. is your ultimate super power.
thanks for listening!!!
WITH LOVE,
ALEXANDRA
INSTAGRAM: https://instagram.com/_alexandradawson
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spoiler alert: the never ending chase for the perfect body was never worth it. letting food control my life was never worth it.
a lil ramble about looking back on the years of my life that were spent obsessing over food and my body.
💛
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Remember the advice columns in magazines??? People would write in anonymously looking for advice on certain topics and the writer would write back?!? Well - consider this the same.
I sent out an anonymous form to my email list asking for anyone to write/vent/seek advice on anything - self love, recovery, BOYS, family, confidence, food freedom, self struggles, finding inner peace.. anything.
In this episode I read and respond to them for the first time 🎉
ANNNND if you want to join the party and submit your own: click here
With love,
XOXO
Alexandra
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THE PODCAST IS BACKKK!!! lets talk: where I've been and what the heck has been going on in my life!
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another lil morning walk ramble. healing comes when you allow it.
let's talk: forming a deeper connection with yourself and allowing yourself to embrace all parts of you.
EMBRACE THE WOO WOOOOOO
@actually_alexandra
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words from the heart on my morning walk. self love. self worth. recovery.
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a candid lil girl talk about boys
INSTAGRAM: @ACTUALLY_ALEXANDRA
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Let's talk about the most important relationship you will ever have in your life: the one you have with yourself.
find me on
INSTAGRAM: https://instagram.com/_alexandradawson
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sex. intimacy. whatever you wanna call it. let's talk about it,
INstagrammmmy: @_alexandradawson
https://instagram.com/_alexandradawson
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if you have followed me on instagram for two seconds you know that Santorini holds my heart. It's the place that changed my life. Here's my "greece story"
https://instagram.com/_alexandradawson
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In this episode .. I cry!!!
join me for a candid convo about self love, worthiness, confidence and tears!!!
cheers.
@_alexandradawson
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Laura Herde is the founder of „Laura Herde - Mind Body Soul“ - a personal brand and online platform focused on holistic living, female empowerment and self-love.
Her personal mentorships cover all things wellness, mindset, self-love and self-fulfilment.
Laura is inspiring thousands of people around the world to live a healthier lifestyle, work on themselves and make their own dreams come true through her content on Instagram as well as her blog.
Her message is that anything is possible as long as you are committed to put in the inner work.
"Change your mind, change your life“ - Laura is living by this mantra every single day.
In todays episode, Laura and I talk all about developing self esteem, self worth, and staying true to you no matter what others think or say about it.
LAURAS INSTAGRAM: @LAURA.HERDE
CLICK HERE FOR LAURAS SELF CHECK IN FREEBIE
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In this episode I have a candid convo with my 16 year old nephew. From hearing what he eats in a day to his opinions on things like Intermittent fasting and what was supposed to be more of a funny episode turned really insightful. It was cool to talk to someone who has literally never been touched by diet culture.. someone who just eats. :)
Instagram: @_alexandradawson
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