Imperfect Mindfulness: Recent Episodes

Brent Hutchings

A practice in mindfulness and guided meditations focused on those with unique challenges with chronic neurodegenerative diseases such as Parkinson's Disease.

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A conversation does doubt inform you and faith necessary in your practice

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We talk about how difficulties and suffering inform and call us.

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We contemplate our misunderstandings of parables of Jesus and discuss how they could be koans for our meditation practice.

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We all pass through dark periods perhaps even more so for the mystics, meditators, and contemplatives. This episode looks into these nights in our practice.

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While we often feel there is not enough of whatever, the sunlight is always there--even when you take more, it doesn't take away from anyone else

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We all suffer. Many of us have chronic disease. As health care costs continues to rise, many options are out of each. There is hope and all of us can cause positive change.

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A reflection on a poem by Derek Walcott

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A meditation on living with the Life Force

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An exploration in stillness, the power, and clarity of water.

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A discovery in self compassion

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An investigation into when you feel defined by your limitations or suffering