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In this episode of JUng on Purpose, we explore the deep-rooted psychological reasons why many people hold back from chasing their dreams. We share personal stories, insights on conditioning, and practical strategies to help you break free from fear and self-doubt to live a purposeful life.

Key topics:

The importance of listening to your inner desire and recognizing its call
The role of conditioning and past experiences in shaping your beliefs about success and failure
How discomfort and fear are natural parts of growth, and why embracing them is essential
The significance of identity shifts from ego-based to authentic self to pursue your dreams
The influence of expectations and perception in creating your reality, based on neuroscience and Eastern philosophy
Practical steps to overcome fear, including the power of coaching and psychological inner work
The ripple effect of pursuing your purpose on personal relationships and the wider community

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Your purpose isn't something you find. It's what's left when your ego finally gets out of the way.

In our next episode of JUNG ON PURPOSE, Why The Ego Blocks Your Purpose, we unpack what purpose actually is, and why so many people confuse it with career success or a life plan. Drawing on the Upanishads' concept of dharma, Jungian individuation, and the hero's journey, they explain the four pillars of a whole life (relationships, success, wellness, and dharma), why the "call" to purpose usually shows up as a midlife wall around 30, and why the ego resists that call at every turn. Discover why discomfort and resistance are often a sign you're on the right path, why mentors and coaches matter more than any tactic or strategy, and how true purpose requires the ego's version of you to symbolically die so a deeper, soul-led version can take over.

In this episode, we will unpack:

The four pillars that make up a whole, aligned life
Why so many people hit "the pause" around age 30
Why resistance and discomfort often mean you're on the right path
How the ego fights to keep you safe, familiar, and stuck
Why mentors and coaches carry your belief in yourself until you can

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You keep hearing that you have to "let go of the ego," but do you actually know what your ego is?

In this episode, we take on one of the most misunderstood words in personal growth: ego. Rather than picking one definition, we walk through four completely different lenses (neuroscience, Freud, Jung, and non-dual Eastern philosophy) and unpack how each one changes what "working on yourself" actually means.

We start with why neuroscience calls the ego an "emergent property," something that can be observed but never fully explained. Then we get into the real Freudian model: the ego as the exhausted middleman between the id's pleasure-seeking and the superego's internalized parent, and why the ego, in Freud's view, actually loves keeping you confused. From there we unpack Jung's very different take: the ego as the sun rising and setting, the persona we wear, the shadow we disown, and why real growth in midlife isn't about destroying the ego but shifting its center of gravity toward the larger Self. We close by unpacking the non-dual perspective: the idea that the ego isn't something to fix at all, but a misperception to see through, so you can create from wholeness instead of lack.

Whether you're a coach, a client, or just someone tired of hearing "ego" thrown around without context, we give you the actual map, so the next time someone says "check your ego," you'll know exactly which model they're (probably not) talking about.

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What if the person you fell in love with was never who you thought they were? In this episode of Jung on Purpose, we explore romantic love through the lens of Jungian psychology and non-dual philosophy, revealing that the overwhelming pull of attraction is actually your own soul image projected onto another person. We trace how the templates we absorbed from our parents quietly shape who we choose, why the honeymoon glow fades, and what surfaces in a long relationship once the projection falls away. Rather than treating relationship struggles as evidence that something needs fixing, we offer a more liberating view: your partner is a mirror, your patterns are an invitation to know yourself, and relationships may be the most powerful path to growth there is.

Key takeaways

Falling in love is a projection of your own soul image, which is why it feels transcendent and beyond your control. That doesn't make it less real; it's how the psyche opens us to deep connection with another person.
Your early relationships with your mother and father created the template for who you're drawn to and how you relate, and these patterns run beneath awareness until you bring them into the light.
Couples fit together like puzzle pieces through unconscious complementarity, so what frustrates you most about your partner often points back to something unseen in yourself.
There is no finish line where you're finally "healed enough" for love. Growth is a lifelong discovery, and a conscious relationship is one of the richest places to do it.

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You've done the therapy or some coaching. Read the books. Practiced mindfulness, breathwork and somatic healing.

So why does lasting happiness still feel just out of reach?

In this episode of Jung on Purpose, Debra and Dr. Rob explore a profound insight from Jungian psychology and Eastern non-dual philosophy: the reason we're still suffering may be that we're looking for happiness in the wrong place. Discover how the mind creates the illusion of lack, why personal growth alone isn't enough, and how cultivating the witness perspective can free you from the endless cycle of seeking.

• Why success, relationships, and personal growth often fail to create lasting happiness

• The ancient Upanishadic teaching of the rope and the snake and how it explains suffering

• How shadow work reveals the projections that shape your experience of reality

• A simple practice for accessing the witness mind and finding greater peace in everyday life

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In this episode of Jung on Purpose, we open a new summer series on non-dual philosophy and its practical implications for how we create, grow, and live. Drawing from Advaita Vedanta, Taoism, Christian mysticism, and the leading edge of neuroscience, we illuminate why so many people remain stuck despite doing all the "right" inner work, and how understanding the nature of the finite self changes everything.

What non-duality actually means across wisdom traditions, from Meister Eckhart's mystical union to Advaita's "not two," and why modern quantum science is beginning to echo these ancient insights
The finite self and karma as conditioning rooted in survival patterns inherited through family, lineage, and the unconscious, not personal failure or lack of effort
Why the ego can't use spiritual knowledge for its own goals, and how obstacles showing up in your life are invitations to examine the unconscious rather than signals to try harder
Purpose as the only true motivator in a non-dual framework, the internal "why" strong enough to sustain action without being destabilized by external results

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In this episode of "Jung on Purpose," we explore the complex phenomenon of family estrangement, its root causes, the archetypal dynamics involved, and how individuals can leverage inner work for empowerment and healing. We emphasize that even after estrangement, there's a deep longing for connection and opportunities for reconciliation and personal growth.

Key points covered:

The impact of individual archetypes and unconscious family fields
The importance of internalized family patterns and their influence on adult relationships
How labels like narcissist can reinforce negativity and estrangement
The role of inner work, self-awareness, and crossing internal boundaries
The transformative potential of inner work beyond reconciliation

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This week on Jung on Purpose, Debra and Dr. Rob explore one of the most overlooked influences on personality and identity: sibling relationships. While parents often receive the most attention in psychology, siblings are often our longest-lasting relationships and play a powerful role in shaping how we see ourselves, compete, connect, and find our place in the world. Through the lens of the Archetypal Family Field™, they reveal how family roles, sibling rivalry, family myths, and unconscious loyalties continue to influence our careers, relationships, and life choices long after childhood.

In this episode you'll discover:

Why siblings often have more influence on your identity than you realize
The difference between family roles and archetypal patterns
How sibling dynamics continue to replay in work, leadership, relationships, and success

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What if your attachment style isn't a flaw that needs fixing? In this episode of Jung on Purpose, The Childhood Wound You're Trying to Heal May Not Exist, we explore attachment theory through the lens of Jungian psychology, neuroscience, and Eastern philosophy. We challenge the popular belief that childhood patterns are signs of damage and instead reveal how these strategies often emerge as intelligent adaptations that build resilience. You'll learn why attachment styles do not define you, how unconscious family dynamics shape your relationships and career, and how the Archetypal Family Field™ model helps you reclaim the power you've projected onto others.

In This Episode:

Why attachment styles are adaptive strategies, not permanent identities
The difference between trauma-focused models and an empowerment approach to personal growth
How Jung's concept of complexes explains recurring relationship and life patterns
The Archetypal Family Field™ process for reclaiming inner security, purpose, and personal power

Find out about our new Archetypal Family Field Practitioner Training

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What happens when the family field and social field expand into the digital world?

In this episode of Jung on Purpose, Why Social Media Triggers You, Debra and Dr. Rob explore how social media, AI, and the “digital field” amplify human consciousness, projection, and emotional patterns. They discuss how online spaces magnify both connection and suffering, why social media can intensify the ego and persona, and how depth coaching and inner work are essential if we want technology to serve human awakening instead of division. Rather than rejecting technology, they invite us to consciously engage with it as a mirror of the mind and a tool for transformation.

How the “digital field” acts as an extension of the family and social fields
Why AI and social media amplify unconscious projections and emotional patterns
The hidden psychological pressure of online personas, followers, and validation
How inner work and depth coaching can help humanity use technology consciously

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What if the struggles you face in relationships, work, and success are not personal flaws, but unconscious emotional patterns inherited through your family field?

In this episode of Jung on Purpose, Debra and Dr. Rob explore how the late teens through early thirties shape the persona, career identity, and relationship patterns that often define adulthood.

They unpack how complexes influence who we become, why so much self-help keeps people feeling broken, and how greater awareness helps us break unconscious emotional loops around love, money, power, and belonging. The conversation also introduces the idea of “Inherited Emotional Burden” and how unresolved emotional patterns are unconsciously passed through generations until we become conscious enough to transform them.

• Why the persona hardens in your twenties
• How family dynamics shape relationships and career choices
• The hidden gift inside emotional patterns and defenses
• Why self-help can reinforce the idea that something is wrong with you
• How inherited emotional burdens create repeating life loops

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Ever wondered how adolescence shapes who we become? Discover the hidden forces at play during this pivotal phase of life.

Did you know that new discoveries in neuroscience suggest that adolescence spans from 9 to late twenties?

Find out more in this episode, Why We Betray Ourselves to Belong, Debra Maldonado and Dr. Rob explore the stage of adolescence, revealing how this developmental phase shapes our sense of self, relationships, and life choices. Understand the Archetypal Family Field(tm) and the influence of early family patterns, archetypal symbols, and biological changes that define this critical period beyond the common misconception of it lasting only a few years. Our persona is still being developed well into our twenties.

How neuroscience sees adolescent brain development extending into the early 30s
The Archetypal Family Field(tm) or AFF and its unconscious influence on identity
How childhood conditioning shapes adolescent roles and social behavior
How the need to belong makes us abandon ourselves
The importance of the persona and shadow in forming self-perception

00:00 - Intro
00:07 - Desire to Belong
03:03 - Family Field We Carry
08:07 - Social Identity Exploration
19:48 - Archetypal Dreams

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Remember when we were little playing games, acting out the scenes from fairy tales, movies and our story books. Did you know that this playful imagination is essential for your early life development?

Who was your hero growing up and how did that character shape your current identity?

Did you forget about the magic of being young and find yourself too serious in life’s adult problems?

Take a walk with us back in time to your early years where we discuss the impact of imagination and play between 4 and 6 years old and how it shapes your self-image. Discover this in our next JUNG ON PURPOSE podcast episode, How Childhood Play Shapes Your Adult Identity, According to Jung.

Unlock the secret blueprint shaping your emotional world from childhood to adulthood. In this episode, Debra Maldonado and Dr. Rob reveal how early development—ages four to nine—lays the foundation of your self-image, play, and imagination. Discover how childhood storytelling, role-playing, and social interactions forge the core of who you are—and how these patterns remain with you into adulthood. You'll learn why play is more than just fun: it’s a rehearsal for life.

We explore:

How early development from ages 4-9 shape identity
Why we use play as life rehearsal
How stories become identity tools for our persona

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When you feel an intense emotion, is your first reaction to fix it? You are not alone.

While avoiding discomfort is completely normal, it only keeps you in a cycle of old survival patterns that lead you to the same results.

Early in life it benefited us to experience a wide range of emotions for our development. Find out why this is important as adults to return back to that expansiveness so you can live your full potential in our next JUNG ON PURPOSE podcast episode, Why Childhood Emotional Patterns Still Control You.

We explore the impact of early childhood emotions and discover how the first four years lay the foundation for your lifelong personality. Most people underestimate how deeply these formative years influence your ability to feel, connect, and even how you relate to yourself yet understanding these imprints is the key to transforming longstanding patterns.

Explore the science of emotional development from prenatal to age four.
Understand how early emotional responses are wired before cognition.
Learn the impact of attachment and caregiver emotions on development.
Discover how early imprints shape lifelong behavior and relationships.

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Can ancestral wisdom and psychedelics help guide you to greater mental and emotional health?

If you have experienced plant medicine journeys or are curious about them, you will enjoy our next JUNG ON PURPOSE podcast episode “Psychedelics: Transform your life with Shamanism” where Dr. Rob interviews anthropologist Micheal Dr. Winkelman about the spiritual dimensions of consciousness.

Explore the profound connection between human evolution, shamanic rituals, and psychedelic use with anthropologist Michael Winkelman. Discover how ancient practices like fasting, singing, and community ceremonies are deeply rooted in our neurobiology, promoting emotional regulation and social cohesion. Learn about the role of serotonin and the 5-HT2A receptor system in these rituals and how they might inform modern therapies for mental health and addiction.

This episode reveals the transformative potential of reconnecting with ancestral wisdom to revolutionize contemporary mental health treatment and understand the spiritual dimensions of consciousness.

Find out more about Dr. Michael Winkelman here:

https://michaelwinkelman.com/

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Most of us confuse the brain with the mind, believing changing one will instantly transform the other. But what if that’s the illusion—the trick our brain plays to keep us safe and fixed in stories about who we are?

This episode explores the intricate relationship between the brain, mind, and consciousness through neuroscience, psychology, and Eastern philosophy. Debra Maldonado and Dr. Rob provide clarity on common misconceptions about these concepts, emphasizing the role of neuroplasticity, the default mode network, and the observer within us. Their insights reveal how understanding these systems can lead to profound personal transformation and a deeper sense of reality.In this episode:

The difference between the brain and the mind, and their roles in consciousness
How the brain functions as hardware and the mind as software
The concept of the observer and pure awareness from Eastern philosophy
The inner connections of the brain and the default mode network's role in identity
How neuroplasticity and challenging patterns can rewire the brain for growth
The influence of the survival brain and ego on our self-identity
How transcending the ego through meditation and self-inquiry leads to spiritual awakening
The illusion of reality and the importance of waking up from the default narrative
Practical implications for coaching and personal development

Chapter Titles:

00:00 - Introduction

02:09 - Is the brain generating consciousness or acting as an instrument?

11:28 - The three parts of the brain

16:09 - Using imagination and higher consciousness for self-evolution

36:14 - The observer as the true self beyond the brain and mind

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Can your DNA hold you back from reaching your goals in life? Learn how genetics alone are not to blame for your life struggles but they are an important factor. Learn how inherited traits along with environments can impact your patterns and help you change.

Key Moments:

0:01 - Introduction to Jung On Purpose

1:37 - Understanding Genetic Inheritance

2:16 - Behavioral Genetics and Early Childhood

6:07 - The Role of Environment in Development

14:28 - Genetics vs. Environment: A Balanced View

36:26 - Transcending Genetic Limitations

In this episode, Debra Maldonado and Dr. Rob explore the intricate relationship between genetics, early childhood experiences, and personal growth. They shed light on common misconceptions about inherited traits and emphasize our capacity to evolve beyond our genetic predispositions through conscious effort and awareness.

Key insights:

The distinction between inherited traits and the emergence of personality and behavior
How genetics provide tendencies and biases, not fixed outcomes
The influence of early childhood environment and critical periods on brain development
The concept of gene-environment interaction and its role in shaping our lives
The misconception that we are doomed by our DNA and the potential for change
The importance of lifestyle, social support, and conscious decision-making in transcending genetic predispositions
The role of neuroplasticity in strengthening or weakening neural pathways
How different life stages, especially early childhood, are pivotal in pattern formation
The significance of flexibility and emotional intelligence in mental health
The myth of fixed intelligence and the potential for growth through learning

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Have you ignored coaching because you think it isn't deep enough?

This episode explores the rapidly evolving landscape of coaching, emphasizing the importance of depth, consciousness, and a spiritual dimension rooted in New Jungian and Eastern philosophies. Debra Maldonado and Dr. Rob unpack the misconceptions about coaching, its growing prominence, and how it can serve as a tool for profound personal transformation.

Key Topics:

The rise in public awareness of coaching and its differentiation from therapy.
The importance of credentialing and maintaining professional standards.
The shift from superficial motivation to deep psychological and spiritual work.
How New Jungian and Eastern philosophies enrich coaching practices.
The distinction between symptom management and transformative inner work.
Ethical boundaries and the importance of proper training for coaches.
The potential for coaching to incorporate non-dual and consciousness models for greater impact.
The future of coaching as a means to explore and develop the inner self.

Episode Guide:

00:00 - Introduction: Exploring misconceptions and the power of coaching

01:57 - Public awareness of coaching at 73% and its evolution over 26 years

08:22 - The shift from symptom relief to deeper purpose-driven work

20:47 - The emerging role of consciousness studies in coaching

36:36 - Inner work as the true source of lasting fulfillment and external achievement

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This episode dives into the profound intersections of Jungian psychology, ecotherapy, social media’s impact on mental health, and the symbolic power of nature. Rob Faure Walker, author of the new book, “Radical Jung” shares his insights on how reconnecting with nature and understanding our collective shadows can foster healing and resilience in today's complex world.Main topics covered:

The role of ecotherapy in mental health
Jungian archetypes and the significance of the collective shadow
How social media and the attention economy colonize our minds
The mythological and symbolic nature of grief and grief practices
The potential of psychedelics and their integration through Jungian models
Environmental crises and the collective psyche’s response
Practical steps to reconnect with nature and reframe our perceptions

Rob Faure Walker is an ecotherapist and author. He has previously worked as a teacher in schools in North and East London and as an academic at University College London and SOAS University of London, where he founded systems to help academics to provide the UK Parliament with research based evidence to support law making. His previous books have explored western governments’ misguided promotion of counter-extremism strategies and how to find loving transcendence while being forced to live in a transactional market economy. His forthcoming book, Radical Jung, is out in late May and explores healing through Gnostic introspection so that we can act better in the world.

Resources:

Radical Jung - Rob Faure-Walker (Pre-order available now, coming out in May)

https://www.revolpress.com/radical-jung

The Philosophy of Meta Reality by Roy Baskar

Kim Stanley Robinson’s The Ministry of the Future

Ronald Sanderson’s work on psychedelics and Jung

Jung’s autobiography - Memories, Dreams, Reflections

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In this episode, Debra and Dr. Rob explore the profound practice of dream yoga, its roots in Eastern philosophy, and its connection to lucid dreaming. They discuss how mastering awareness in dreams can deepen self-understanding, facilitate spiritual growth, and even influence waking life. Whether you're curious about using dreams as a tool for healing or awakening, this episode offers actionable insights on integrating dream work into your consciousness practice.

In this episode explore with us:

The core principles of yoga as a discipline aimed at self-realization, beyond physical postures
The four states of consciousness: waking, dreaming, deep sleep, and pure consciousness (Turiya)
How dream yoga trains awareness within the dream state to foster spiritual evolution
The relationship between lucid dreaming and dream yoga, including practical ways to cultivate lucidity
Using active imagination and archetype interaction in dreams to accelerate personal transformation
The significance of recognizing dreams as symbolic messages from the unconscious mind
Practical methods to prepare for engaging consciously with dreams and the collective unconscious
The therapeutic and healing potentials of lucid and dream yoga states

Episode Guide:

00:00 - Introduction to dream yoga

02:21 - Exploring the four states of consciousness and Turiya

06:23 - Jungian psychology's view on integrating subconscious and conscious mind

07:46 - Moving from ego-centric view to collective unconscious awareness

12:23 - How lucid dreams can serve as portals for manifesting and healing

14:33 - Active imagination and archetypes as tools for lucid dream preparation

16:03 - Neuroscientific insights: waking life as symbolic and dreamlike

19:37 - Utilizing dreams for higher knowledge, healing, and confronting shadow aspects

21:16 - Transcendental states and therapeutic effects of dream yoga

22:24 - Bringing bliss states from deep sleep into waking consciousness

23:44 - Using dream work to manifest love and personal relationships

26:27 - Practical waking practices for spiritual preparation

New: Jungian Dream Oracle App.

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Explore the transformative power of dreams with Debra & Dr. Rob Maldonado in this podcast series. Discover how nightmares and mythological symbols serve as urgent messages from your unconscious mind, guiding you toward personal growth and integration. This is part 2 of our exploration into nightmares, offering practical tools to turn fear into clarity and resistance into growth.

Understand how nightmares act as emotional alarms for unresolved, unprocessed or suppressed emotions.
Learn about the symbolic significance of mythological images like serpents and fire.
Discover practical approaches such as active imagination and emotional coaching.
Embrace the archetypal language of dreams for profound personal evolution.

New: Jungian Dream Oracle App.

Download Your Free App today!

https://creativemindlife.com/jungian-dream-oracle-app/

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Do you have nightmares and get nervous as to what they can mean?

Nightmares are often dismissed as mere disturbances, but they are powerful messages from your unconscious mind. In this episode, we explore how to interpret nightmares, distinguish them from night terrors, and understand their roles in personal growth and shadow work. Whether you're experiencing recurring nightmares or just curious about their significance, this discussion offers clarity and actionable insights into harnessing these intense dreams for self-awareness.

Key Topics:

Nightmares serve as warning signals, acting as an alarm system from the unconscious that needs attention and integration.
Night terrors are distinct from nightmares—more physical, less memorable, and often linked to trauma or genetic predispositions.
Dreams should never be taken literally; symbols in nightmares represent aspects of yourself and your psyche.
Jungian analysis views nightmares as compensatory, balancing overemphasized aspects of the conscious personality, such as ego or persona.

New: Jungian Dream Oracle App.

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This episode dives into how our dreams reveal deeper layers of ourselves through the lens of Jungian archetypes, specifically focusing on the mother and father. Understanding these archetypes offers profound insights into personal growth, transformation, and self-awareness—whether through dreams or waking life.

In this episode:

The distinction between biographical and archetypal parents in dreams
How the collective unconscious shapes our perceptions of mother and father
The symbolic significance of the mother archetype: safety, nurturing, engulfment
The father archetype: authority, power, spiritual connection, and motivation
How dreams serve as internal maps guiding you through individuation
The role of the Imago and internal images of parental figures
Practical tips for interpreting dreams within a Jungian framework
The power of archetypes to activate spiritual transformation
Introduction to the Jungian Dream Oracle app for practical dream work

New: Jungian Dream Oracle App.

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Discover how understanding the symbolic language of dreams can transform your self-awareness and growth. In this episode, we explore the profound purpose of dreaming, how to interpret dreams effectively, and introduce our innovative new dream interpretation app designed to deepen your journey into the subconscious.

In this episode:

The universal nature of dreaming and common misconceptions
Dream symbolism: Why dreams are primarily metaphorical
The three (plus one) levels of dreaming: physiological, psychological, spiritual, and inner wisdom
How emotions in dreams reveal unconscious truths
The significance of recurring dreams and what they communicate
Practical methods to improve dream recall
The innovative Young and Dream Oracle app for personalized dream interpretation
How dreams reflect inner processes and facilitate growth

New: Jungian Dream Oracle App.

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In this episode ofJung On Purpose, we explore the profound difference between self-improvement and individuation—and why endlessly “working on yourself” often leads to exhaustion rather than fulfillment.

Drawing from Jungian depth psychology and Eastern philosophy, we challenge the modern self-help model that treats the ego as something to fix or perfect. Instead, we introduce individuation as a living process of becoming whole, integrating the conscious and unconscious, and aligning with a deeper intelligence within the psyche.

We reframe personal growth as a meaningful, embodied journey—not toward a better persona, but toward a richer, more authentic experience of life itself.

Key Points Covered

Why Self-Improvement Eventually Fails
Self-improvement focuses on fixing the ego and optimizing the persona, which can lead to burnout, dissatisfaction, and a sense of emptiness.
What Jung Meant by Individuation
Individuation is the process of becoming whole—integrating conscious and unconscious aspects of the psyche rather than perfecting a surface identity.
Ego Is Not the Enemy—but It Can’t Lead the Whole Journey
The ego is essential in the first half of life, but growth requires eventually moving beyond ego-driven control and familiar patterns.
Why Meaning Comes From Wholeness, Not Achievement
Jung argued that meaning arises through symbols, emotion, and inner alignment—not status, success, or material reward alone.
Individuation as a Calling, Not a Technique
Individuation isn’t a quick fix or method—it’s an inner calling that asks for courage, persistence, and a willingness to step into the unknown.

You can see a visual of the Jungian Model of the Psyche here in this article.

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What does it really take to transform your life — not just understand it? In this episode of Jung On Purpose, Debra Maldonado and Dr. Rob explore the Jungian model of deep psychological change and why lasting transformation goes far beyond insight and behavior modification. They break down how emotional conditioning, unconscious complexes, and the split between conscious and unconscious mind keep us stuck — and what it actually takes to integrate the psyche and move toward wholeness.

Key Topics Covered:

Why Insight Alone Isn't Enough for Real Change – Understanding a pattern intellectually won't break it; discover what Jungian psychology says is actually needed for structural transformation beyond surfacelevel awareness.
The Role of Emotion in Psychological Transformation – Jung believed there is no transformation without emotion — learn how the same emotional energy that conditioned you as a child can be redirected to free your mind and create lasting change.
Integration vs. Fragmentation: The Jungian Path to Wholeness – Explore why depth psychology focuses on integrating the conscious and unconscious mind rather than "fixing" behavior, and what it means to move from a split psyche toward unity.
How Projection and the Mother Complex Shape Your Reality – Unpack how we unconsciously project archetypal images onto parents and others, and why your outer conflicts are mirrors of an inner psychological split.
Childhood Trauma, Resilience, and the Myth of "More Work" – Why the severity of your childhood experience doesn't determine how long transformation takes — and how resilience and willingness matter far more than the depth of past pain.

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In the next Jung on Purpose podcast episode, "Why Insight Isn’t Enough For Change," we explore the limitations of relying solely on intellectual insight for meaningful change. We discuss the depths of the psyche, emphasizing the importance of engaging with emotions and unconscious layers to achieve lasting transformation.

Key Points:

The trap of thinking insight alone drives change.
Difference between cognitive understanding and deep psychological change.
The role of the unconscious mind and emotional patterns.
The importance of emotional integration over behavior correction.

00:00 - Introduction

00:45 - The Misconception of Insight

02:34 - The Unconscious Mind and Deep Patterns

05:01 - Ego Defense Mechanisms

09:58 - Emotional Roots of Patterns

12:04 - Integrating the Psyche

16:18 - Beyond Symptom Management

20:32 - Reverse-Engineering Insight

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In this episode of Jung On Purpose, Debra Maldonado and Dr. Rob explore the concept of the collective unconscious, a key element in Jungian psychology. They discuss its significance, how it differs from the collective consciousness, and its impact on personal and cultural patterns. The conversation delves into the role of archetypes, the influence of the collective unconscious on our lives, and how understanding these concepts can lead to personal growth and a deeper connection with humanity.

The collective unconscious is a deeper layer of the psyche shared by all humans.
Archetypes are universal symbols and patterns that reside in the collective unconscious.
Understanding the collective unconscious can lead to personal and cultural transformation.
The collective unconscious influences our dreams, myths, and cultural rituals.

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This episode explores the concept of shadow work, revealing common misconceptions and clarifying what it truly entails. The discussion revisits Jung's original ideas, emphasizing the importance of understanding shadow work as a path to self-discovery rather than a negative aspect of oneself. Key themes include the popularity of shadow work, its impact on personal growth, and the need for guidance in the process.

Shadow work is often misunderstood as negative, but it's about self-discovery.
Jung's concept of shadow work is closer to our true self than our persona.
Shadow work is gaining popularity as a tool for personal growth.
Understanding shadow work requires revisiting Jung's original ideas.
Guidance is essential for effective shadow work.

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In a world filled with constant chaos and overwhelming information, many of us find ourselves grappling with anxiety. In a recent episode of the podcast Jung On Purpose, hosts Deborah Maldonado and Dr. Rob explore the root causes of this anxiety and offer practical strategies for managing it effectively.

Understanding the Modern Anxiety Crisis: The hosts begin by addressing the alarming mental health crisis, revealing that nearly one in five adults in the U.S. struggles with anxiety or depression. This statistic underscores the urgency of understanding our emotional responses in the context of today’s fast-paced world. The constant barrage of news and social media can leave individuals feeling anxious and powerless, often without a clear outlet for their emotions.

Key Takeaways:

Anxiety is a common experience, affecting nearly one in five adults in the U.S.
The constant flow of information can exacerbate feelings of anxiety and helplessness.
Reframing anxiety as a natural alert system can empower individuals.
Incorporating exercise and limiting exposure to negative news can help manage anxiety effectively.

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In this episode of Jung On Purpose, Jungian Insights on Manifestation: From Ego to Self-Realization, we explore the concept of manifestation and the neuroscience behind how our brains create reality.

We discuss the role of the ego in shaping our desires and the importance of shifting from ego-driven goals to a witness mind perspective. The conversation emphasizes the power of non-attachment and the practice of self-awareness in achieving true fulfillment and self-realization.

Takeaways

The brain is a simulation machine that creates our reality, making us natural manifestors.
The ego often misleads us into believing that external possessions will bring happiness.
True fulfillment comes from shifting to a witness mind perspective, focusing on self-awareness.
Non-attachment to outcomes allows for more authentic and powerful creation.

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In this episode of "A Jung On Purpose," Debra Maldonado and Dr. Rob explore the concept of the Imago in relationships, discussing how unconscious patterns and archetypes influence our interactions. Understand the dynamics of projection, the role of the ego, and the importance of realizing one's own Imago to improve personal and relational growth. The conversation highlights the transformative power of accessing the collective unconscious and the archetypes within it.

We explore how:

Understanding the Imago helps in recognizing unconscious patterns in relationships.
The ego plays a significant role in how we interpret and interact with our Imago.
Accessing the collective unconscious can lead to personal and relational transformation.
Projection often distorts our perception of others, impacting relationships.

If you are interested in learning more about how to work with the Imago. Check out our Archetypal Family Field Training coming in 2026 click here to find out more: https://creativemindlife.com/certification/archetypal-family-field-training

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In this episode of Jung On Purpose, we explore the concept of the ego, challenging the notion that it is an enemy. Discover the recent neuroscience research on brain development and how the ego plays a crucial role in personal growth and self-awareness. We discuss the importance of integrating the ego rather than erasing it, and how it serves as a foundation for deeper exploration into the unconscious.

We explore how:

The ego is not the enemy; it is essential for personal development.
Recent neuroscience research supports the idea of brain restructuring at different life stages.
A strong ego helps in relating to the unconscious and harnessing potential.
Integration of the ego is key, rather than trying to erase it.

Here is the link to the study we shared on brain development in the episode:

https://www.cam.ac.uk/stories/five-ages-human-brain

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In this episode of 'Jung On Purpose,' we explore the concept of 'father hunger' and the father archetype, discussing their impact on persona and ego development. Understand the overachieving persona, the internalized father figure, and the quest for external validation, emphasizing the importance of turning inward for true fulfillment.

Discover:

The concept of “Father hunger” and how it drives the need for external validation.
How the father archetype shapes our sense of self and success.
Why most overachievers seek external rewards but lack fulfillment.
How external achievements often mask deeper insecurities.
When not individuated, a person borrows their identity from external sources.
How rebellion against the father is still a form of attachment.
Why true power comes from within, not external validation.

Interested in learning how to work with the Father Archetype? Join us for our new training Archetypal Family Field System Practitioner. Click here for details.

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In this episode of 'Jung on Purpose,' Debra Maldonado and Dr. Rob explore the transformative archetype of rebirth, discussing its significance in personal development and individuation. They introduce the concept of rebirth as a powerful transition that allows individuals to redefine themselves beyond past narratives and conditioning. The conversation highlights the importance of embracing change and the symbolic death of the ego to achieve a deeper connection with one's true self.

Takeaways

Rebirth is a powerful archetype in personal transformation.
The process involves letting go of past narratives and conditioning.
What is ego death and why it is important for change.
Rebirth allows for a conscious redefinition of self.
The dark night of the soul is a crucial part of rebirth.

Interested in a deep transformation with Archetypes? Find out about our new Archetyptal Family Field(tm) System training!

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In this episode of Jung On Purpose, we explore the concept of the magical child archetype, discussing its significance in personal development and creativity. See how this archetype differs from the inner child term commonly used. Jung emphasized the role of the magical child as the source of imagination and creativity in reconnecting with one's true potential. The conversation also touches on the spiritual aspects of the magical child and its connection to personal growth and transformation.

Key points we cover:

The magical child archetype represents possibility, imagination, and creativity.
The magical child is not a character but a force of energy within us.
Imagination and creativity are essential for accessing the magical child's potential.
The magical child archetype is linked to spiritual development and transcendence.
Reclaiming the magical child involves embracing creativity and imagination.
The magical child contains the blueprint of our potential and purpose.

Check out our new Archetypal Family Field System Practitioner Training coming in January 2026!

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Dr. Rob & Debra Maldonado explore the concept of the mother archetype and its profound influence on our psyche and personal development. They share how this archetype shapes our expectations and relationships, drawing connections to Eastern philosophy and non-dual consciousness. The discussion highlights the importance of understanding and transforming these internalized patterns to achieve personal growth and fulfillment.

Key ideas shared:

The mother archetype is a primordial pattern influencing our perception of nurturing.
Early experiences with mothers set a template for perceiving the world.
Transforming inherited family patterns unlocks full potential.
The mother archetype projects onto biographical mothers, shaping expectations.

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In this episode of Jung On Purpose, Debra Maldonado and Dr. Rob explore the concept of the intellect, or buddhi mind and its practical application in everyday life. They discuss how pure awareness can help solve problems by providing clarity and discernment, allowing individuals to see beyond their ego and personal narratives.

The conversation explores the integration of the conscious and unconscious mind, drawing on Jungian theory and Eastern philosophy to highlight the importance of balancing rational thinking with intuitive wisdom. The hosts emphasize the significance of non-attachment to outcomes and the role of synchronicity in understanding one's purpose.

In this episode we share how:

Pure awareness provides clarity in problem-solving.
The intellect helps discern between ego and true self.
Integration of conscious and unconscious minds is key.
Non-attachment to outcomes leads to wisdom.
Synchronicity connects internal and external experiences.

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In this episode of Jung On Purpose, Debra Maldonado and Dr. Rob explore the concept of the intellect or 'buddhi mind' from Eastern philosophy, discussing its role in distinguishing truth from illusion and its significance in personal growth and self-awareness. They delve into the differences between the ego and the true self, emphasizing the importance of pure awareness and reflective consciousness.

Key Points Covered:

The intellect, or 'buddhi mind', is a powerful tool for discerning truth from illusion.
Pure awareness is the true self, distinct from the ego's narrative.
The ego is an object in awareness, not the true self.
Reflective consciousness allows us to see the world as it truly is.

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In this episode of 'Jung on Purpose,' Debra Maldonado and Dr. Rob explore the concept of shadow work and its connection to finding one's purpose. They delve into Carl Jung's theories, the role of the persona, and how embracing the shadow can lead to self-realization and a more authentic life. The discussion also touches on the challenges of individuation and the transformative power of integrating the shadow.

Discover:

How shadow work in coaching helps uncover repressed parts that have creative power and are essential for personal growth.
The persona is a mask we wear, shaped by societal expectations, which can obscure our true self.
Integrating the shadow leads to a more authentic and fulfilling life, aligning with our true purpose.
Individuation is a lifelong journey that begins with shadow work and leads to self-realization.

Chapter Titles:

00:00:00 Introduction to Shadow Work

00:03:00 Understanding the Persona

00:09:00 Integrating the Shadow

00:15:00 The Journey of Individuation

00:21:00 Challenges and Purpose

If you want to explore your purpose with an inner journey active imagination exercise, download our free Inner Guide to Purpose Meditation here.

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In this episode of Jung on Purpose, Debra Maldonado and Dr. Rob explore how both our personal fathers and the archetypal father influence our life purpose. They discuss how these relationships shape our sense of self and spiritual power, drawing on Jungian psychology to offer insights into personal growth.

In this episode, discover:

How the Father Archetype influences your sense of purpose and agency.
The role of your Personal (biographical) Father in shaping your self-view and inner strength.
Ways to tap into your Spiritual Power for personal growth and fulfillment.
Insights into understanding your Life Purpose as an inner calling, beyond just a career.

If you want to explore your purpose with an inner journey active imagination exercise, download our free Inner Guide to Purpose Meditation here.

00:00:00 Introduction to the Father Archetype

00:03:00 Defining Purpose Beyond Profession

00:09:00 Cultural Influences on Fatherhood

00:15:00 The Inner Journey to Purpose

00:21:00 Transcending Family Narratives

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In this episode of "Jung on Purpose," Debra Maldonado and Dr. Rob explore the concept of the mana personality, an archetype representing spiritual power and purpose. They discuss how this concept, rooted in Polynesian culture, relates to Jungian psychology and the process of individuation. Learn about the dangers of ego inflation, the importance of self-realization, and how embracing one's true self can lead to a more meaningful life.

Here are some key points discussed:

Introduction to the mana personality as a spiritual power archetype.
The role of projection in perceiving power in others.
The dangers of ego inflation and spiritual bypassing.
The process of individuation and its significance in personal growth.
How the mana personality can guide individuals towards their true purpose.
The contrast between ego-driven success and genuine fulfillment.
The role of synchronicity in personal development.

If you want to explore your purpose with an inner journey active imagination exercise, download our free Inner Guide to Purpose Meditation here!

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In this episode, Debra Maldonado and Dr. Rob explore the distinction between ego-driven and soul-driven purpose, drawing on Jungian psychology. They discuss the role of the ego in shaping our identity and how it can both serve and hinder our true purpose. Understand the process of individuation, the importance of shadow work, and the journey to living authentically beyond societal expectations.

Key points we cover:

Ego serves as the captain of the conscious mind, providing identity but not the true self.
Individuation involves transcending the ego to discover one's true purpose.
Shadow work is essential for freeing oneself from ego-driven patterns.
True purpose is not found externally but is encoded within the psyche.
Living authentically requires courage to face the unknown and societal pressures.

Free Meditation Offer: Get your Inner Guide to Purpose Meditation!

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In this episode of JUNG ON PURPOSE, Debra Maldonado and Dr. Rob explore the profound impact of relationship breakups on personal growth and purpose. They explore the symbolism of myths, the psychological effects of losing a partner, and the journey of self-discovery that follows. Through personal stories and Jungian insights, they discuss how breakups can lead to a deeper understanding of one's true self and purpose.

In this episode, we share how:

Breakups can be pivotal in finding one's purpose.
Myths symbolize our soul's journey and transformation.
Losing a partner affects our brain's balance and identity.
Breakups reveal emotional patterns and lead to self-discovery.
Inner work is crucial for meaningful relationships.

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In this episode of JUNG ON PURPOSE, Debra & Dr. Rob Maldonado explore the intersection of purpose and career. They discuss how many individuals struggle to find fulfillment in their jobs and the importance of discovering one's inner purpose.

Find out what factors influence career choices including the concept of the persona versus true purpose. How to face the challenges of leaving a comfortable job for a more fulfilling path. They emphasize the significance of listening to one's inner voice, the traps of financial security, and the sacrifices necessary to pursue dreams. The episode concludes with reflections on life choices and the encouragement that it's never too late to start anew.

Key points we share:

Understanding how true purpose is more than just a job or profession.
Insights into how personal experiences and challenges lead to finding one's true calling.
Discussing the pressures of societal norms and how they can mask our true desires.
Tips and personal stories on transitioning from a conventional career to a purpose-driven life.

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In this premier episode of JUNG ON PURPOSE (formerly named Soul Sessions), Debra Maldonado and Dr. Rob explore the journey of self-discovery and purpose through the lens of Jungian psychology, Eastern spirituality, and neuroscience - the NeuroMyndra™ coaching method. They discuss the stages of life, the concept of individuation, and how to find meaning and fulfillment beyond societal expectations.

Understand the journey of finding one's true purpose through self-discovery, emphasizing the importance of understanding who we really are beyond societal roles and expectations.
Explore the Jungian process of Individuation, becoming one's true self, which involves moving beyond the ego and societal conditioning to embrace one's deeper identity.
How life's meaning and purpose evolve through different stages, with a particular emphasis on midlife as a pivotal opportunity for transformation and introspection.
How suffering and challenges can lead to personal growth and deeper understanding, viewing them as opportunities rather than mere obstacles.
Neuroscience of the brain, the mind, perception and achieving fulfillment.

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Join Debra Maldonado and Dr. Rob as they dive into the concept of peak experiences, exploring their significance in personal growth and self-actualization. Discover how these rare moments of heightened awareness can transform your perception and connect you to a deeper sense of self.

Key Points:

Understanding Peak Experiences: Defined as rare, intense moments of heightened awareness, unity, and joy, characterized by feelings of awe and a profound sense of meaning.
Maslow's Influence: Discussing Maslow's hierarchy of needs and how peak experiences relate to self-actualization and humanistic spirituality.
Natural vs. Induced Experiences: Exploring how peak experiences can occur naturally or be sought through practices like meditation, yoga, and even psychedelics.
Cultural and Personal Significance: The role of nature and cultural experiences in facilitating peak experiences and their impact on personal growth.
Integration and Growth: How peak experiences can resolve inner conflicts, expand perception, and offer insights into the deeper self.

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Dealing with anxiety? This is common, especially in changing times. Join Debra Maldonado and Dr. Rob as they discuss the intricacies of anxiety and the unexpected joys of surprise. This episode explores the human condition, the illusion of control, and how to harness anxiety for personal growth.

Key Points:

Understanding Anxiety: Anxiety is a natural part of the human experience, often stemming from a perceived loss of control.
The Brain's Role: The amygdala and prefrontal cortex play crucial roles in how we process anxiety and respond to stressors.
Harnessing Anxiety: Mild anxiety can be beneficial, acting as a motivator and enhancing performance when managed effectively.
Embracing Surprise: Viewing surprises as opportunities can diminish anxiety and lead to personal growth and creativity.

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In this episode of Soul Sessions, Debra Maldonado and Dr. Rob explore the complex emotion of sadness, distinguishing it from depression and discussing its universal nature. They emphasize that sadness is not inherently negative but rather a gift that can lead to personal growth and deeper understanding.

Discover how sadness can serve as a catalyst for change, particularly in relationships, and the importance of embracing it with compassion. Learn about the transformative power of sadness and how to approach their emotions with openness and curiosity, ultimately leading to self-discovery and healing.

Tune in to learn:

Sadness is not inherently negative; it can be a profound teacher and a path to deeper self-awareness.
Distinguishing between sadness and depression is crucial; while sadness is a natural emotion, depression is a mood disorder that requires attention.
Emotions are essential to the human experience, providing meaning and guiding us toward personal growth.
Embracing sadness can lead to self-discovery and transformation, revealing what is truly important in our lives.
Techniques like active imagination can help explore the unconscious mind and uncover the messages behind our emotions.

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In this episode of Soul Sessions, Transforming Guilt: A Path to Free Self-Expression, Debra Maldonado and Dr. Rob explore the complex emotion of guilt. They discuss its evolutionary purpose, the neuroscience behind it, and the distinction between moral and existential guilt.

They explore how guilt can serve as a mechanism for personal growth and transformation, as well as the importance of understanding one's shadow. They also touch on the spiritual aspects of guilt and how it relates to non-duality, emphasizing that guilt does not define one's identity.

The episode concludes with a reflection on how to acknowledge and work with guilt in a constructive way.

The key points covered are:

Understanding Guilt: Learn the fundamental differences between moral and existential guilt and how they affect our lives.
Ethical Decision-Making: Discover how moral guilt influences our choices and adherence to societal norms.
Personal Identity: Explore the role of existential guilt in shaping our self-perception and life decisions.
Cultural Perspectives: Understand how different cultures perceive and handle guilt.
Impact on Relationships: Discuss how guilt can affect interpersonal dynamics and communication.

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Join us in this new episode of Soul Session: A Jungian Coaching Podcast called “Unlocking Joy: The Psychology and Philosophy of Happiness” , we explore the essence of joy and how it can be cultivated in our lives. Discover the difference between modern and depth psychology's views on happiness, and learn how Eastern philosophy offers a unique perspective on finding bliss.

Key Points:

Joy as a Natural State - happiness is our natural state, achievable regardless of life circumstances.
Modern psychology views happiness as a result of neurobiology, while depth psychology focuses on the unconscious mind.
Explore the concept of Ananda, or bliss, as our true nature, and how non-attachment can lead to deeper joy.
Practical Exercises: Debra shares the practice of "neti neti" to help disengage from the ego and access pure awareness.

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Debra Maldonado and Dr. Rob explore the profound and transformative power of love. They discuss the intricate layers of love, examining its psychological, biological, and spiritual dimensions. Through engaging discussions, they reveal how love is not just an emotion but a complex force that influences our relationships and personal growth.

Key Takeaways:

Love as a Multifaceted Force: Love is more than an emotion; it includes behavioral patterns, communication, and spiritual elements. Understanding love's complexity can enhance personal and relational growth.
Neuroscience of Love: Neurotransmitters like dopamine and oxytocin play crucial roles in attraction and bonding. These chemical processes help form deep connections with others.
Attachment and Psychological Patterns: Early relationships shape our attachment styles and influence current romantic bonds. Recognizing and addressing unconscious patterns can lead to healthier relationships.
Spiritual Dimension of Love: Love transcends the physical and psychological, connecting us to a higher spiritual purpose. Embracing spiritual love fosters a deeper connection with oneself and others.
Personal Growth and Intimacy: Self-awareness and personal growth are essential for meaningful and lasting relationships. Overcoming fears of intimacy can lead to more fulfilling connections.

Resources:

Debra's book "Let Love In" (Wiley 2010)

Next Episode Preview: Tune in next week as we shift focus to "Happiness and Joy," exploring the lighter side of emotions and their role in a fulfilling life.

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Let Love In: Open Your Heart and Mind to Attract Your Ideal Partner

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In this episode of Soul Sessions, we discuss the misunderstood emotion of anger. We explore how anger, when faced consciously, can reveal the warrior within us and serve as a force of clarity, courage, and even love.

Through the lens of Jungian psychology, we discuss the purpose of anger, its evolutionary roots, and how it can be transformed from a destructive force into a powerful ally.

Join us as we uncover the wisdom anger carries and how to reclaim it for personal growth and empowerment. Don't miss this insightful conversation that challenges the conventional view of anger and offers a new perspective on embracing all emotions for a more fulfilling life.

Episode Highlights:

Discover how anger can be a source of strength and protection when understood and channeled correctly.
Learn about the role of anger in Jungian psychology and its purpose in our emotional landscape.
Explore practical ways to transform anger from a destructive force into a tool for personal growth.
Understand the evolutionary roots of anger and its impact on modern society.

00:00 - Introduction to Anger as an Ally
05:12 - Jungian Psychology and Anger

15:30 - Transforming Anger into Strength

25:45 - Evolutionary roots of anger and its societal impact.

35:20 - How to Work with Anger

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In this episode of Soul Sessions, Debra Maldonado and Dr. Rob discuss the complex nature of fear and its role in personal growth. They explore the importance of confronting fear and the transformative power of shadow work. The conversation emphasizes the need to face the unknown and the ego's role in shaping our fears.

They also discuss the value of coaching in navigating these challenges and how collective fears manifest in societal issues. Ultimately, the episode encourages listeners to embrace their fears as a pathway to empowerment and self-discovery.

In this episode you will learn how:

Fear is a primal emotion that signals growth.
The shadow represents parts of ourselves we need to integrate.
Coaching can provide support in facing fears and challenges.
True security comes from connecting with our soul, not the ego.
Collective fears reflect our individual psychological struggles.
Facing fear can transform our lives and the world around us.

Chapters:

00:00 - Introduction: The Nature of Fear

02:15 - Self-Reflection: The First Step

05:30 - Shadow Work: Facing the Unconscious

09:00 - Transforming Personal Lives

12:45 - Collective Change Through Individual Growth

16:20 - Breaking Free from Ego Patterns

20:00 - Conclusion: Embracing Fear for Transformation

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Are you ready to transform your relationship with emotions and unlock their hidden creative power? Join Debra and Dr. Rob Maldonado as they challenge common myths around “positive” and “negative” feelings and reveal a Jungian coaching model that can help you tap into the full spectrum of your humanity.

Whether you struggle with vulnerability or want to deepen your self-awareness, this episode will shift the way you view your emotional life and empower you to live more passionately and purposefully. In this episode, we discuss:

Why emotions aren’t problems to be fixed—but messengers from your unconscious with vital information
How repressing uncomfortable feelings leads to a “numb” or mediocre life
The difference between feelings and emotions, and why sensation alone isn’t the whole story
How to approach emotions through Jungian coaching for greater self-mastery, meaning, and fearless action

00:00 Introduction

03:05 The Role of Emotions in Jungian Coaching

05:54 Emotions as Messengers of Meaning

12:06 Transforming Fear into Empowerment

15:13 The Journey to Wholeness through Emotions

21:05 Creating Space for Emotional Expression

23:51 Emotions as the Key to Purpose

27:01 Facing the Dragon: Courage in Emotional Work

29:56 The Path to Wholeness and Integration

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Join Dr. Rob and Debra as they explore the story of the "wounded healer" and why it resonates so deeply, especially in the world of therapy, coaching and personal development. Many of us step onto the path of personal growth or become coaches, therapists or healers after facing our own pain. The “wounded healer” is a compelling archetype—someone who has been through suffering and channels that experience to help others.

In this episode, we discuss:

Why pain is a calling and how these experiences nudge us to seek change, deeper understanding or even to help others on their own journey
The "Stages of Seeking" and how borrowing from the wisdom of the Gita can help explain the four types of seekers—those in pain, creators, knowledge-seekers, and wisdom-seekers
Moving beyond the pain and how true transformation only comes after discovering who we want to become. As Debra shares, “The archetype of the wounded healer, you want to transcend that. You don’t want to own it for the rest of your life”
How our own self-work directly impacts how we support others. The deeper we’ve gone in our personal growth, the more space we can hold for clients to transcend, create and connect to their true self
The struggle with receiving money for your healing work and how our cultural complexes around money often show up in coaching and therapy

Inspired to embark on your own journey of return? Dive deeper into these powerful ideas with the full Hero’s Journey series on Soul Sessions with CreativeMind. Take the first step toward integrating your own wisdom and creating a truly spiritual life.

00:00 Introduction
00:40 The Wounded Healer: Jung’s Legacy and Concept
04:38 Healing Pain vs. Creating Change: Four Types of Seekers
07:27 Limits of the “Wounded Healer” Identity
10:09 Creation and Ego: Moving Beyond Pain
14:05 Coaching, Manifestation, and Redefining Success
26:15 Steps Beyond the Wounded Healer: Embracing Individuation
32:08 The Soul vs. Ego: True Freedom and Potential
33:20 From Wounded Healer to Empowered Leader

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Join hosts Debra Maldonado and Dr. Rob Maldonado as they wrap up their enlightening series on the Hero’s Journey and Jung’s Individuation Process. In this episode, they dive deep into "The Return," the final, transformative phase of personal growth, providing practical insight and wisdom for integrating your inner journey back into everyday life.

In this episode, we discuss:

The three major stages of the Hero’s Journey’s: Departure, Initiation, and Return
How this mythic journey parallels Jung’s individuation process
Why the return is just as crucial (and challenging) as setting out on the journey
How to integrate profound inner transformations once you “return” to ordinary life
The confusion and ambiguity that often arises after a major self-discovery

Inspired to embark on your own journey of return? Dive deeper into these powerful ideas with the full Hero’s Journey series on Soul Sessions with CreativeMind. Take the first step toward integrating your own wisdom and creating a truly spiritual life.

00:00 Introduction, the Hero’s Journey & Jung’s Individuation Process
02:18 Diving Into the Return: Who Am I Now?
03:15 Mythology & Individuation: Symbolic Meaning
05:25 Entering the Unconscious: Resistance from Ego
06:52 The Return: Gifts, Intuition, and Courage
07:24 Refusal of the Return
08:41 Challenges of Reintegration
13:40 CreativeMind Life Coach Training Mention
13:49 The Magical Flight: Dangers on the Return Path
15:37 Ambiguity and Balancing the New Self
17:10 The Final Challenge and Intention for Return
18:28 Rescue from Without: The Role of Relationships
21:24 Crossing the Final Threshold: Integrating Wisdom
23:16 Integration, Not Isolation
24:36 Symbolic Living: Seeing the World Anew
29:04 Embracing Human Dualities
32:33 Outward Radiance & Spiritual Fulfillment
35:31 Recap: Stages of The Return
36:01 Invitation to the Journey & Closing Thoughts

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Are you ready to reclaim your power with the Animus in your Hero’s Journey? In this episode, we’re venturing deeper into Jungian psychology to uncover what it means to engage the Animus and claim your inner authority and true power.

We’ll explore the powerful second stage of initiation, showing how your relationship with the archetypal father shapes your spiritual strength, and how integration of this energy is key to self-realization.

In this episode, we discuss:

The difference between shadow work and true integration (why insight isn’t enough)
The symbolic meaning of the animus as authority, power, and the invisible forces shaping our lives
How personal experiences with authority figures influence your connection to the divine and your own power
Practical steps to reclaim inner authority, break through old patterns, and connect with your deepest self

If you’re ready to move beyond old limitations and bring the treasures of self-discovery into your everyday life, this episode is your map. Subscribe and journey with us next week for the “Return”—how to re-enter the world fully transformed.

00:00 Introduction and Hero’s Journey Overview
00:50 Recap of Initiation and Meeting the Anima
01:52 Entering the Archetypal Realm: Collective Unconscious
02:35 The Atonement with the Father: Introduction to the Animus
04:37 Understanding and Integrating Power and Authority
06:24 The Process of Insight, Emotional Work, and Integration
08:23 Early Imprints and Authority in Our Lives
10:08 Examples of Relating to the Father Archetype and Power
14:28 The Animus and Relationship with Spirit

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Ever felt lost on your personal growth journey or wondered why life’s biggest challenges show up right when you’re ready for something more?

This week on Soul Sessions: A Jungian Coaching Podcast, Debra and Dr. Rob Maldonado guide you through a new episode called, “Why Feeling Lost is the Key to Living Your Potential.” Explore the “Initiation” stage of the Hero’s Journey, illuminating why facing the darkness is a crucial part of your soul’s transformation.

Get ready to explore the inner landscape of individuation, shadow work, and the archetypal energies that shape your sense of purpose and possibility.

In this episode, we discuss:

The hidden gifts inside the “dark night of the soul” and why feeling lost is a vital step on your journey
The “road of trials” and how real transformation begins with challenges and tests
Shadow work as the first opening to greater creativity and why it’s only a beginning, not the end
The meeting of the goddess archetype and integrating the anima for deeper connection, love, and genuine purpose
Navigating temptations, attachments, and distractions that pull you off course and how to stay true to your calling

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In this episode, Debra and Rob discuss the first stage of the Hero’s Journey, Departure, exploring its powerful connections to Jung’s concept of individuation. Together, they break down what it truly means to heed the “call to adventure,” grapple with the natural impulse to refuse that call, and why venturing into the unknown is such a pivotal moment for personal growth.

Drawing from Joseph Campbell’s celebrated framework, our hosts discuss the fears, resistance, and life changes that often spark the journey toward transformation—whether it’s a breakup, a new opportunity, an illness, or the desire for a more meaningful life. Debra and Rob illustrate how these external events become invitations to look inward, confront our unconscious, and begin the path toward authentic self-discovery.

You’ll hear thoughtful insights on why true change requires moving beyond comfort zones and external markers of success, and how the support of mentors and guides—especially those skilled in inner work—can help us cross that critical threshold. Whether you’re navigating a challenging transition or searching for deeper purpose, this episode offers both practical guidance and soulful inspiration for embarking on your own hero’s journey. Tune in and take the first step toward discovering the hero within.

Here’s a recap of the elements in the First Stage of the Hero’s Journey: The Departure:

The call to adventure
Refusal of the call
Supernatural aid/Mentor
Crossing the first threshold
Belly of the Beast

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Unlock the deeper meaning of your personal growth journey by understanding the timeless connection between myth and psychology. In this kickoff episode of our new series, we're exploring how Joseph Campbell's Hero's Journey aligns with Carl Jung’s process of individuation—and why this matters in our fast-paced modern world.

From ancient myths to modern movies, discover how these universal patterns can empower you to reclaim your true self and create a life of purpose. In this episode, we discuss:

The key similarities and differences between the hero’s journey and Jungian individuation
Why shadow work is the crucial first step to authenticity and meaningful change
The role of archetypes like the hero, shadow, anima, and animus in transformation
How embarking on your own inner journey leads to wholeness—not just for you, but for the collective

Ready to answer the call to adventure within? Subscribe and join us for a series that unpacks these stages each week!

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Ready to see through the illusions and discover the true nature of reality? In this transformative episode of Soul Sessions with CreativeMind, Debra and Dr. Rob Maldonado guide you into the depths of “Maya”—the mysterious force behind the appearance of the world as we know it.

Building on last week’s insights on non-dual consciousness, this episode demystifies ancient Eastern philosophy and makes it accessible for anyone ready to live a more awakened, empowered life. In this conversation, we explore:

What Maya is—and why it’s more than just “illusion”
How your mind projects reality, and why you experience life as separate and fragmented
The practical impact of understanding Maya on suffering, relationships, and daily life
Ways to navigate life’s challenges by embracing non-attachment and higher knowledge

Join us as we blend science, psychology, and timeless wisdom to help you wake up from the dream and live with greater freedom and joy.

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In this conversation, Debra and Dr. Rob dive deep into the nature of consciousness from both Eastern and Western perspectives, exploring the fascinating concept of “self-luminous consciousness.”

They break down how past experiences condition our minds to prioritize survival and fear, often shaping our perceptions of reality in limiting ways.

Drawing from ancient Eastern philosophy and insights from neuropsychology, the episode uncovers how consciousness is not just a byproduct of our brains, but the fundamental fabric from which all reality emerges. You’ll hear powerful metaphors and practical examples—including the intriguing analogy of the mind as a customizable app—that help demystify abstract concepts and show how they can be applied to your everyday life, especially when it comes to wealth, self-perception, and personal growth.

If you’ve ever wondered about the deeper connection between the self, the world you experience, and your ability to create a more fulfilling reality, this episode is for you.

Tune in as Debra and Dr. Rob set the stage for next week’s exploration of Maya, promising even more mind-expanding insights into the workings of our consciousness.

In this episode, we discuss:

The difference between mind, body, and pure self-luminous consciousness
How past conditioning and the “ego app” limit your possibilities
The Eastern view that consciousness is the ground of all reality (not a product of the brain)
Transforming your relationship with fear, success, and abundance by recognizing the true Self
Practical ways to break free from limiting narratives—whether in money, career, or relationships

Let us know what topics you'd like us to cover. Visit CreativeMindLife.com

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What if everything you knew about reality was an illusion?

Continuing our series on Consciousness and Non-Dual Philosophy, In this episode, “Why is there suffering?”, we answer some common questions asked on this topic:

Why is there suffering in the world?
Am I the cause of bad things happening to me?
What is my purpose if everything is one?

Here’s a quick recap of what we covered:

The Three Principles of Non-Dual Philosophy

Everything is consciousness—without exception.
Consciousness is one and indivisible. There is not ‘consciousness and something else’—it’s all one.
YOU are that consciousness!

We explore why the intelligence that created the world would allow bad things to happen. Why is there war and evil? How am I responsible for the events that happen to me in my life?

Dr. Rob breaks it down for us that these tough questions usually come from the ego’s limited perspective. Instead of blaming ourselves, we are invited to see that we are part of the whole, much like branches on a tree. Yes, tragedy and injustice exist in the play of Maya (illusion), but our awareness of them is what connects us, not makes us to blame.

Key Points:

The three foundational principles of non-dual philosophy and how they apply to daily life
Why bad things happen to individuals and the world at large from the lens of consciousness, ego, and Maya
The purpose of suffering, personal identity, and how trauma fits into the greater play of life
Finding personal and universal purpose: the role of creation, individuation, and the power of inner work

✨ Exercise for the Week Ask yourself: What if I am one with everything? Meditate on that. Notice what arises.

00:00 Introduction
00:15 The Paradigm Shift: Consciousness & Non-Dual Philosophy
01:23 Three Principles of Non-Duality
04:43 Why Do Bad Things Happen? Suffering, Ego, and Responsibility
10:37 Personal Suffering and the Purpose of Pain
12:26 Maya, Duality, and the Nature of Reality
15:37 Healing, Changing Patterns, and Free Will
18:11 Creativity, Evolution, and Lila
19:36 Purpose: Are We Born With It or Do We Learn It?
25:32 Theory, Practice, and the Path to Individuation
26:33 Shadow Work as a Path to Oneness
29:40 Practical Wisdom and Final Thoughts

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This week, Debra and Rob peel back the curtain on the concept of non-dual consciousness—a perspective rapidly gaining momentum in science and transformative coaching. Are you just your body and brain, reacting to an outside world? Or are you the consciousness that gives rise to your entire experience?

Here’s what you’ll uncover in this episode:

The Shift from Materialism to Consciousness: Why leading-edge scientists—and great seers of the past—say consciousness is the ultimate reality, not matter.
The Rope & The Snake Story: How our minds project meaning onto the world, sometimes mistaking a harmless rope for a dangerous snake. What are you projecting onto your life right now?
Dreamlike Nature of the World: Are your experiences as solid as you think—or more like passing scenes in a dream?
Coaching Implications: Learn how these profound frameworks can empower you (or your clients) to move beyond surface-level change and access profound creative power.
Dealing with Suffering: Why acknowledging the “apparent reality” of your challenges actually opens the door to relief, creativity, and deep joy.

00:00 Introduction & Recap of Consciousness
00:54 Why Non-Dual Consciousness Matters
03:12 Shifting Scientific Paradigms & What It Means for Coaches
04:45 The Upanishads and the Nature of Reality
06:22 Appearance vs. Reality: The Dream Analogy
08:21 Awareness as Absolute Reality
09:16 The Concept of Maya: Apparent Reality
10:31 Implications for Personal Growth and Coaching
11:27 Projecting Happiness and Power Outside Ourselves
13:39 How the Mind Constructs Reality
15:04 Transactional and Apparent Reality
16:20 Does Anything Matter if Reality is an Illusion?
19:30 Is Suffering Real?
21:42 Understanding Suffering Through Awareness
22:21 Coaching Through Questioning Apparent Reality
26:57 Will Life Become Numb Without Suffering?
28:10 Living a Full, Enlightened Life

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What if everything you’ve believed about consciousness—and your sense of self—is just the tip of the iceberg? Dive into this mind-expanding episode of Soul Sessions with CreativeMind, as Debra Maldonado and Dr. Robert Maldonado unravel the profound concept of pure consciousness and its origin in ancient non-dual teachings.

Discover how understanding the witness within you can unlock freedom from limiting roles, dissolve feelings of separation, and radically shift how you coach, create, and experience life.

In this episode, we discuss:

What pure consciousness is (and what it isn’t)—drawing from the Upanishads and non-dual philosophy
The illusion of separation between subject and object, and how your “dreams” shape waking reality
Why shadow work is essential for truly experiencing non-duality
Practical ways this awareness can free you from anxiety, redefine your identity, and transform your approach to coaching

Subscribe for the rest of our consciousness series, and tap into the unchanging truth at the core of who you are.

00:00 Introduction
01:03 The Meaning of Consciousness and Non-Duality
02:43 Subject vs. Object: True Nature of Pure Consciousness
05:44 The Illusion of Separation
07:48 Western Science vs. Non-Dual Perspective
09:00 The Witness and the Nature of Thought
16:15 Non-Dual Consciousness and Its Impact on Coaching
17:25 Roles, Shadow Work, and Personal Identity
21:03 Thoughts vs. Pure Consciousness
21:48 The Upanishads’ Story: Dream, Reality, and the Witness
24:45 Implications for Personal Life and Inner Peace

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In this captivating episode, we get into the heart of what it means to engage with our shadow, a concept rooted deeply in Jungian psychology. Dr. Connie Zweig illuminates how our shadow comprises all that lies outside the light of awareness—our hidden emotions, desires, and traits suppressed during our upbringing. Whether it's the unfulfilled dream of becoming an artist, a lover of athletics, or the rebellious critic within, your shadow house treasures waiting to be unearthed.

Key Highlights:

Discover the power of identifying and working with shadow figures such as the inner judge or procrastinator.
Learn practical methods and cues to recognize when your shadow is emerging in everyday life.
Understand the impact of shadow work on relationships and how embracing this personal journey can transform interactions and deepen connections.
Explore the phenomenon of spiritual bypassing and the critical need to balance spiritual aspirations with psychological development.

This episode promises to enrich your understanding and offer practical tools so you can embrace all parts of yourself, creating a more authentic and fulfilling life.

Connie Zweig, Ph.D. is a retired Jungian therapist and author of Meeting the Shadow (A New Edition is now available) and Romancing the Shadow (A New Edition is now available). Her award-winning book, The Inner Work of Age: Shifting from Role to Soul, extends Shadow-work into midlife and beyond and explores aging as a spiritual practice. Her book, Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening, extends shadow-work into religion and spirituality. Her new PODCAST, Dr. Neil’s Spiritual Awakening to Non-Duality, posts on all podcast platforms. See her new SUBSTACK for livestreams and new writing: https://www.shadowworkawareness.com/about.

Chapters:

00:00 Introduction

01:56 Defining the Shadow

04:59 Translating Shadow Work for Everyday Life

06:03 Methodology for Shadow Work

12:51 Shadow Work in Relationships

16:29 Understanding Projection in Relationships 20:12 Spiritual Bypassing and Projection

24:32 Emotions, Shadow Work, and Spiritual Bypassing

33:58 Approach to Shadow Work in Therapy

44:48 Society, Institutions, and Shadow Work

50:24 Personal Development and Collective Contribution

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Are you curious about the role of plant medicine in personal growth and self-discovery? In this episode of Soul Sessions, we're delving into the intriguing intersection of plant medicine and Carl Jung's concept of individuation, revealing how these natural substances can open new pathways within the psyche.

Join hosts Debra and Dr. Rob Maldonado as they explore the cultural context and psychological impacts of plant medicine on individuation:

The influence of psychedelics when taken out of cultural contexts
The effect of psychedelics on the brain, including the scrambling of brain function and its spiritual effects
The dissolution of the ego through plant medicine and its parallels with Jung's individuation
How to integrate profound experiences for lasting personal growth

Subscribe now and embark on a journey of exploration into the consciousness-expanding potential of plant medicine.

00:00 Introduction
00:31 Plant Medicine and Its Popularity
02:18 Cultural Context and Use of Psychedelics
04:31 Advice for Research and Safe Practice
04:55 Human Experience and Mind-Altering Substances
08:10 Plant Medicine and the Brain
09:30 Experiencing the Unconscious
11:06 The Default Mode Network and Ego
13:16 Connection and Spiritual Experience
14:45 Individuation vs. Plant Medicine
15:48 Lucid Dreaming and Natural Hallucinations
25:06 Brain Restructuring and Adaptation
26:50 The Role of Resistance in Lasting Change
30:00 Yoga Systems and Psycho-Spiritual Awakening
30:44 Conclusion and Breaking Free from Limitation

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Unlock the transformative power of understanding shame in our latest episode of Soul Sessions: A Jungian Coaching Podcast with CreativeMind. We're diving deep into how this often misunderstood emotion can be an ally in personal growth and empowerment.

Join hosts Debra and Dr. Rob Maldonado as they discuss the dual nature of shame, viewing it through the lens of coaching and personal development. In this episode, we explore:

The empathetic origins of shame and its role in societal harmony
How shame manifests in our lives and its impact on self-confidence
Strategies for transforming shame from a limiting force into a catalyst for growth
Integrating the shadow to unleash your natural confidence and creative mind

Don't miss this insightful conversation that encourages you to embrace every part of your human experience, turning shame into a stepping stone towards achieving your fullest potential. Subscribe now to stay updated on new episodes every week!

00:00 Introduction
00:22 The Importance of Understanding Shame
01:06 The Coaching Perspective on Shame
01:56 Shame as a Functional Social Emotion
04:34 Misconceptions about Shame
05:39 The Role of Shame in Childhood
07:19 Internalizing Shame into Adulthood
11:58 Overcoming the Fear of Shame
32:17 Integration and Acceptance
34:24 Activating the Creative Mind
37:00 Conclusion: Upcoming Topics and Opportunities

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We're excited to bring you another enlightening episode of Soul Sessions with CreativeMind! In this episode, titled "Unlocking Potential: The Observer Effect and Creating Reality with Your Mind" hosts Robert Maldonado, PhD, and Debra Maldonado share the fascinating interplay between neuroscience, Jungian psychology, and Eastern philosophy.

Episode Highlights:

The Observer Effect: Discover how our perceptions shape our reality. The universe as infinite potential is influenced by our expectations – a perspective validated by neuroscience and quantum mechanics.
Embodied Consciousness: Explore the concept of observing the world from the lens of the 'I' or ego, creating a sense of separation. Understanding this can empower us to rewrite our narratives.
Witness Mind: Learn about cultivating metacognition, allowing you to step aside from default patterns and engage with your thoughts consciously. It's like seeing your mind from a bird's eye view!
Active Imagination: We dive into Jung's method of engaging with the unconscious mind. By interacting with symbols, we can envision new possibilities, breaking free from repetitive patterns.
Self-Directed Neuroplasticity: Direct your brain's potential to reshape and reorganize itself through intentional imagination and visioning, guiding your personal development intentionally.

This episode offers tools for intentional living, empowering you to engage actively with your thoughts and transform your life by harnessing the power of your mind.

Chapters:

00:00 Introduction

01:06 Exploring the Observer Effect

04:02 Embodied Consciousness Explained

10:38 The Witness Mind and Its Benefits

16:17 Jungian Coaching and Active Imagination

26:00 Self-Directed Neuroplasticity

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In this episode of Soul Sessions, Debra and Dr. Rob Maldonado explore the profound topic of fear and how to transform it into freedom for personal growth. Dive into the discussion of how the brain responds to fear, the concept of consciousness in Eastern philosophy, and the significance of facing fear to unlock infinite potential.

Key Discussion Points:

Understanding Fear in the Brain:
- Dr. Rob explains the role of the amygdala in fear responses and how it limits access to higher cognitive functions.
- The impact of chronic fear on the brain, as described by research from Sapolsky, which can reinforce patterns of avoidance.
The Power of Coaching:
- The duo discusses how Jungian coaching can help individuals recognize the source of fear within themselves, leading to empowerment and growth.
- The importance of facing uncomfortable emotions as a pathway to transformation.
Consciousness and Mindfulness:
- An exploration of the differences between Western and Eastern concepts of consciousness.
- How our perceptions create our reality, and the process of purifying the mind to perceive opportunities.
Emotional Power Integration (EPI):
- Debra and Rob introduce EPI as a technique to harness and transform fear-based energy into creative energy.
Practical Tips for Overcoming Fear:
- Debra shares a quick tip on how taking a break and reflecting can rewire the brain towards creativity rather than frustration.

Chapters:

00:00 Introduction

00:49 The Role of Fear in Growth 01:57

Fear's Impact on the Brain

02:36 Eastern vs. Western Perspectives on Consciousness

03:42 Applying Neuroscience to Coaching

05:04 Function of the Amygdala in Fear Response

07:35 Chronic Fear and Anxiety

09:16 Self-Sabotage and Career Changes

19:25 Facing Fear to Activate Creativity

23:43 Purifying the Mind and Opening to Opportunities

27:17 Mind as a Reflection of Reality

30:29 Final Thoughts on Transmuting Fear and Creativity 33:04 Quick Tip for Handling Frustration

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In this episode, Debra and Dr. Rob discuss the fascinating world of neuroplasticity and its profound impact on our lives. If you’ve ever wondered about the capacity of your brain to adapt and change, this is a must-listen!

Key Highlights:

What is Neuroplasticity? Dr. Rob introduces neuroplasticity as the brain's ability to adapt and form new neural pathways, allowing us to recover from trauma and learn new skills.
Sensitive Periods in Development: Discover how certain times in our lives, like childhood and adolescence, are prime for brain development and why being conscious of these periods can benefit personal growth.
The Power of Repetition and Emotion: Learn why repetition and strong emotional experiences play a crucial role in rewiring your brain and how you can use this to your advantage.
Beyond the Ego: Explore how manifesting from a place of individuation versus ego can create lasting fulfillment and align with your higher purpose.
Visualization and Active Imagination: Debra and Dr. Rob explain how to effectively use self-directed neuroplasticity to manifest your dreams by focusing on visualization, intention, and gratitude.

00:00 Introduction
00:41 Understanding Neuroplasticity
06:54 Impact of Traumatic Events on Neuroplasticity
08:23 Negative Bias and Neuroplasticity
10:27 Self-Directed Neuroplasticity
15:30 Visualization and Mental Rehearsal
17:50 Manifesting from Ego vs. Higher Purpose
29:28 Sensitizing Events and Reinforcement
29:43 Conclusion

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Ready to unlock the secrets to creating your reality? Join us as we discuss the fascinating connection between neuroscience and mindset. We're thrilled to guide you through how our perceptions shape our lives and reveal the science behind manifesting the life you desire.

In this episode, we explore:

How our brains actively construct reality rather than passively receiving it
The concept of reality being a controlled hallucination
How manifesting is linked to embedding thoughts and images into our unconscious mind
The role of emotion and purpose in redefining our mindsets for personal growth

00:00 Introduction
00:16 Overview of Mindset and Neuroscience
07:12 Controlled Hallucination and Stage Metaphor
11:08 Perception of Reality and the Role of Sound
14:38 Subjective Reality and Manifestation
16:14 Challenges in Manifesting Reality
18:31 The Ego's Role in Maintaining the Status Quo
22:36 Overcoming Fear to Create Change
25:57 Conscious Manifesting from the Higher Self
27:35 Imagination and Self-Directed Neuroplasticity
33:00 Value Tagging and Emotional Importance
40:29 Overcoming Fear and Embracing Inspiration
45:18 Key Principles for Conscious Manifestation

Quotes:

“Creating from the soul, not the ego, leads to a life of purpose and meaning." - Debra Maldonado

We're all manifesting already; the key is to do it consciously, not on autopilot." - Dr. Rob Maldonado

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In this episode of "Soul Sessions with CreativeMind," hosts Debra and Robert Maldonado welcome esteemed Jungian analyst, Dr. James Hollis. Dr. Hollis, a seasoned author and retired senior training analyst, discusses his latest book, "Living on Borrowed Dust." This dynamic conversation explores the crucial themes of happiness, meaning, and self-discovery.

Dr. Hollis shares profound insights from his new book, emphasizing the importance of living an examined life and understanding the deep questions that shape our existence. Through this engaging dialogue, explore the essence of meaning over fleeting happiness and the critical process of individuation. Whether you're well-versed in Jungian theory or new to personal growth, this episode offers valuable wisdom on navigating life's complexities with depth and purpose. Don't miss out on this enlightening discussion about personal growth, psychological resilience, and the journey towards a meaningful life. Listen now and gain a fresh perspective on embracing life's challenges with curiosity and grace.

James Hollis, PhD, is a licensed Jungian analyst in private practice in Washington, DC. He taught humanities for 26 years in various colleges and universities before retraining as a Jungian analyst at the Jung Institute of Zürich, Switzerland. He served as executive director of the Jung Educational Center in Houston, Texas, for many years. He was executive director of the Jung Society of Washington until 2019, and now serves on its board of directors. He is a retired senior training analyst for the Inter-Regional Society of Jungian Analysts, was first director of training of the Philadelphia Jung Institute, and is vice-president emeritus of the Philemon Foundation.

You can get his new book, Living From Borrowed Dust by using this link:

https://www.soundstrue.com/products/living-with-borrowed-dust?srsltid=AfmBOorwgXDK7Dm5kcPa7BtfsdnEII909Ico_e2a-SDLTG3kpoM5Ziq6

01:11 Introduction to Dr. Hollis's new book "Living on Borrowed Dust"
06:00 The pursuit of happiness versus finding meaning
10:28 Concept of meta stories and the unconscious
12:20 Relationship between childhood experiences and adult life
19:54 The role of the unconscious in our lives
27:00 Facing fears and resistance
42:00 Surviving and thriving through challenges
49:30 Concluding thoughts on the search for answers and personal growth
52:23 Discussion on psychedelics and AI in contemporary culture
53:14 Thoughts on AI applications in dream interpretation

QUOTES:
"I think happiness occurs when we are in the right relationship with our own souls." James Hollis, PhD.

“One of the things I've found in almost everybody is a meta story of lacking permission to be themselves." - James Hollis, PhD.

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Uncover the dynamic interplay of love and power within us as we explore the balance of the anima and animus. Understand these archetypes and how they can help you shape a harmonious inner world.

We reflect on Jungian concepts to redefine power not as force but as true spiritual influence. In this captivating discussion, we cover:

The animus as the embodiment of logic, will, and spiritual power
How love and power complement and define each other
The journey from projecting authority to claiming personal power
Leadership in balance: integrating love into authoritative roles

Chapters:

00:00 Introduction
00:40 Understanding the Animus
03:33 Collective Unconscious vs. Personal Unconscious
04:52 Animus as a Projection of Power
06:32 Authority and Power Dynamics
08:06 Integrating the Power Within Us
13:18 Animus in Leadership and Culture
15:54 Balancing Love and Power
18:37 Animus as Inner Philosopher
22:06 Moving from Personal to Universal

Download the free eBook, Love and Power: Awaken the Feminine and Masculine Archetypes to Live Your Purpose

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We have a unique take on Jung’s concept of the Anima and Animus and its relationship to Love and Power. In this week’s Soul Sessions Podcast, Romantic Love as a Spiritual Path, we explore this powerful archetype, its historical roots, and its modern-day relevance.

Learn how Carl Jung's concept of the anima serves as a bridge between the conscious and unconscious mind.
Discover how the anima influences romantic love, acting as a mirror to your own soul.
Understand the significance of the anima mundi and its connection to Mother Nature and creativity.
Explore the dangers of losing soulfulness in a rational world and how integrating the anima can transform personal and collective consciousness.

Explore the spiritual marriage of consciousness, where the interplay of love, creativity, and soulfulness guides us to a more profound existence.

Download the FREE eBook, Love and Power: Awaken the Feminine and Masculine Archetypes to Live Your Purpose

Chapters:

00:00 Introduction
00:42 Defining the Anima through Jung's Perspective
03:38 The Concept of Archetypes and the Anima
08:05 Falling in Love and the Projection of the Anima
12:13 The Anima as a Mirror to the Soul
14:48 Integration of Anima for Balance in Relationships
18:55 The Anima Mundi and the Soul of the World
21:55 Romantic Love as a Gateway to the Sacred
24:16 Disconnect from the Anima and Modern Challenges
27:18 Moving Forward with Jung's Legacy and the Collective Transformation
28:25 Conclusion and Preview of Next Episode

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Experience the depths of spiritual relationships as Dr. Rob Maldonado and Debra Maldonado wrap up their captivating series on romantic love. Dive deep into the psychology and spirituality that can transform ordinary partnerships into extraordinary unions based on Jungian Coaching.

In this episode, we discuss:

The significance of projection and its impact on relationships
The roles of anima and animus in balancing love and power
Marriage as a spiritual and psychological union
How romantic partnerships can catalyze personal development and individuation

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Youtube & Podcast Show Notes:

Are soulmates real or is it just an illusion? In this compelling episode of Soul Sessions with CreativeMind, we're diving deep into the psychological underpinnings of romantic relationships through the lens of Jungian psychology.

Join Debra Maldonado and Dr. Rob as they explore Jung's concepts of anima and animus, revealing how these archetypes influence our perceptions and interactions in romantic love.

In this episode, we discuss:

The three stages of relationships: attraction, bonding, and commitment
The powerful role of projection in falling in love
How to balance love (anima) and power (animus) within yourself
Strategies for transforming disillusionment into deeper connection

01:08 Falling in Love from Ego

02:23 Tragedy of Infatuation Stage

05:31 Anima and Animus - Masculine and Feminine Archetypes

09:10 Shadow in Relationships

17:43 Balance of Love and Power in Relationships

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Unlock the secrets to your deepest self and enhance your relationships through the transformative power of Jungian coaching! In this episode of Soul Sessions, we're exploring the concept of projection and how reclaiming your personal power can change your life.

Join hosts Debra and Dr. Rob Maldonado as they lay the groundwork for a new series on relationships, beginning with the concept of projection and its profound impact on how we interact with the world around us.

In this episode, we discuss:

What projection is and how it hurts relationships
How projecting disowned parts of ourselves onto others can impede true happiness
The critical role of shadow work in reclaiming your power and transforming your relationships
Real-life examples and actionable tips for identifying and navigating projections in your daily life

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Discover how emotional sensitivity can be a powerful tool for personal and professional growth. In this episode, Debra Maldonado and Dr. Rob Maldonado conclude their series on the Big Five Personality traits and the Persona with an enlightening discussion on neuroticism (emotional sensitivity) and its impact on coaching.

Exploring emotional awareness and resilience, we redefine what it means to embrace rather than shy away from our feelings. In this episode, we discuss:

The true definition of neuroticism and its importance in emotional sensitivity
The role of resilience and shadow integration in handling life's challenges
How emotions like anger, shame, and guilt can be useful when properly understood
Techniques for coaches to harness emotional intelligence for greater effectiveness

Here’s a link to find out how you score in the Big Five Personality Test.

https://openpsychometrics.org/tests/IPIP-BFFM/

00:00 Introduction

01:53 How Emotional Sensitivity is a Super Power

06:55 Understanding Emotions that we Fear

12:58 Unconscious Mind and Emotions

16:38 Difficulty in Changing Conditioned Patterns

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People pleasing can hurt both you and your clients as a coach. Unlock the power of agreeableness in coaching and discover the balance between empathy and assertiveness. Our next episode is part of our Big Five Personality Traits series, breaking down how agreeableness can either make or break your coaching approach.

Join Debra Maldonado and Dr. Rob as they explore:

The role of agreeableness in building rapport and trust with clients
The potential pitfalls of being overly agreeable and how to avoid them
Balancing empathy with strong boundaries and assertive coaching
Understanding transference and countertransference in coaching relationships

Here’s a link to find out how you score in the Big Five Personality Test.

https://openpsychometrics.org/tests/IPIP-BFFM/

00:00 Introduction

03:37 People Pleasing in Coaching

09:48 Transference and Countertransference in Coaching

15:26 How Overpleasing Hurts Coaches and Clients

18:59 Balancing Your Needs as a Coach and Your Clients

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Are you an introvert or extrovert? Find out how your personality influences your coaching success! Join host Debra Maldonado and guest host Dr. Rob Maldonado on Soul Sessions with CreativeMind as they continue their discussion on the Big Five Personality Test and its impact on coaching.

Discover the subtle art of balancing extroversion and introversion for personal and professional growth. In this episode, we discuss:

The distinction between extroverts and introverts and how each gets their energy
Methods for introverts to step out of their comfort zones authentically
The role of the ego in coaching dynamics and how to overcome it
Practical tips on how to embrace both sides of your personality to become a successful coach

00:00 Introduction

03:08 Difference between Introverts and Extroverts

04:58 Jung as an Introvert

09:15 Introverts Protective of Inner Life

11:19 Projection in Coaching Relationship

13:59 Egoless Coaching

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Coaching is the second fastest growing industry and, due to lack of regulation, ethical coaching matters more than ever. As we continue our series this month on the Big Five Personality Test traits, we explore the concept of “conscientiousness” and how to navigate ethical boundaries in coaching.

Discover how finding the balance between structure and flexibility can enhance your coaching effectiveness. In this episode, we discuss:

The essence of conscientiousness and its impact on coaching
Balancing ethical boundaries with creative freedom
The importance of a structured coaching framework for client transformation
Practical tips for maintaining professionalism and accountability
How to set effective boundaries and create safe spaces for clients

Here’s a link to find out how you score in the Big Five Personality Test.

https://openpsychometrics.org/tests/IPIP-BFFM/

00:00 Introduction

02:40 Persona of a Coach

06:21 Theory and Structure in Your Coaching Methodology

12:12 How Coaching Needs of a Client Evolves through Depth Coaching

19:22 Overreliance on Scripts leads to rigidity

19:29 Keys to Coaching Consultations

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Unlock the secrets behind personality and coaching in our latest episode of Soul Sessions with CreativeMind. Today, we explore the fascinating world of the Big Five personality traits, starting with Openness and how it influences coaching through the Jungian lens.

Join hosts Debra Maldonado and Dr. Rob Maldonado as they discuss:

The significance of personality in psychology and coaching
An introduction to the Big Five personality traits
Understanding Openness: curiosity, creativity, and symbolic thinking
How openness impacts the efficacy of coaching and client transformation

Here’s a link to find out how you score in the Big Five Personality Test.

https://openpsychometrics.org/tests/IPIP-BFFM/

00:00 Introduction

01:54 Personality Models

04:19 Clients Openness to Coaching

11:51 Difference between personal and collective unconscious

16:38 Symbolic Thinking

21:01 Coaching without Scripts

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This week on our podcast Dr. Rob interviews Scott Neumeister, PhD. as he discusses the profound shifts that led him from a career in IT to teaching literature.

Listen in as Scott reflects on facing societal and internal pressures, navigating a major career pivot, and embracing a teaching role that aligns with his passion for literature.

In this week’s Soul Sessions by CreativeMind, The Hero’s Journey and Finding Your Purpose - Interview with Scott Neumeister, PhD., we cover:

The impact of Jungian archetypes and the Hero's Journey on personal transformation
Scott’s transition from IT to teaching English literature through the lens of Joseph Campbell’s heroic monomyth
The psychological implications of shadow work and integrating repressed traits
The role of myth in modern psychological and personal development

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Ever wondered what it truly means to live an authentic life beyond societal masks? Join us in unraveling the essence of our genuine selves in today’s world as we dive deep into the realms of ego, persona, and true authenticity.

Exploring the intersection of Jungian psychology and personal transformation, Debra and Dr. Rob Maldonado take us on a journey from societal roles to self-discovery, shedding light on the path to individuation and genuine fulfillment.

In this episode, we discuss:

The difference between ego-driven actions and those from the authentic self
How Maslow’s hierarchy informs our understanding of true purpose
Debra's personal story of leaving corporate life for a more fulfilling path
The role of the Persona in shaping and sometimes hindering our true self-expression

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Unlock the mysteries of meaningful coincidences and delve into the fascinating world of synchronicity with Debra and Dr. Rob Maldonado. This episode of Soul Sessions with CreativeMind reveals how Jungian psychology, Eastern spirituality, and social neuroscience converge to explain these acausal events.

Discover how synchronicity isn’t just luck but a profound interplay between the inner and the outer world. In this episode, we discuss:

The distinction between regular coincidences and meaningful, acausal connections
Jung’s collaboration with physicist Wolfgang Pauli, linking synchronicity to quantum physics
Practical exercises to recognize and derive meaning from synchronistic events in everyday life
How unconscious patterns shape our experiences and guide self-actualization

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The end of the year tends to put us all through upheaval and maybe a little chaos. By default, we want to get back in control and lessen the time we are in uncertainty, but what if this time could be highly creative?

What in your life has become too mundane and predictable?

If you are in a big transition, can you see the catalyst for this change being your ally instead of the villain?

How can the disruption in your life be an invitation to a bigger life?

In this week’s Soul Sessions by CreativeMind, Embracing Chaos: Using the Trickster for Growth, we share

How to View Disruptions as Opportunities
Learn to see uncertainties not as threats but as chances to innovate and grow.
The Importance of Integrating the Shadow
Discover how acknowledging and embracing the unconscious parts of yourself can lead to profound creativity and self-awareness.
The Dual Nature of the Trickster

Understand how the trickster can simultaneously disrupt and guide, challenging the status quo to drive personal transformation.

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Unlocking the mysteries of love and relationships, this episode of Soul Sessions with CreativeMind dives deep into the unconscious forces that shape your romantic life. Join hosts Debra and Dr. Robert Maldonado as they unravel the complexities of the "shadow" in relationships and offer insights for lasting love.

Explore the hidden aspects of your personality that impact your romantic connections and learn actionable steps to cultivate deeper, healthier relationships. In this episode, we discuss:

The concept of the "shadow" and its influence on romantic relationships
The dangers of "idealized projections" and how they lead to disillusionment
Strategies for managing stressors and projections within a relationship
The importance of personal growth and "shadow work" for sustaining enduring love

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This is the last of our current series on the parent-child dynamics that shape our adult life. In this last installment we examine the Mother-Son relationship.

For men, the mother is his first experience of the Anima, their unconscious feminine principle in their psyche. Depending on their relationship with the mother, the man either cultivates their emotional intelligence or it stagnates which creates difficulty in connecting to others on a deeper level.

Eros is another term that Jung used to describe the feminine principle. If a man isn’t in touch with this principle, they are not consciously connecting to the soul within. This lack of connection leads to unfulfilling relationships, pursuing careers without meaning and establishing a sense of their own soulful nature.

Questions:

How would you describe your relationship with your mother growing up?

How do you project the assumptions about that relationship onto the women in your life, both romantically and otherwise?

How would you describe your relationship with your inner life, your soulful self?

In Jungian Depth Coaching we first begin with Shadow Work on the mother relationship and then the man can be free to pursue a deeper inner connection to his Anima. This frees us emotional availability, creativity and the ability to connect with others in a meaningful way.

In this week’s Soul Sessions by CreativeMind, Emotional Intelligence in Men and the Anima. Check out this episode to learn more, including:

The essential role of the mother archetype in individuation
Positive and dark aspects of the mother-son bond
The impact of emotional enmeshment and the eternal child syndrome
Strategies for men to balance their anima and achieve emotional intelligence

If you want to explore Shadow Work for Coaches, here is a free e-book to help you get the basics and see if this is something you want to explore further. Get your book here: https://creativemindcoach.com/intro-to-shadow-work-book/

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In today's episode, hosts Debra Maldonado and Dr. Robert Maldonado discuss the intricate dynamics of the father-daughter relationship and its profound impact on a woman's self-worth, confidence, and romantic relationships. We'll explore how a father's behavior—whether overly critical or excessively doting—can shape a daughter's dependence on male approval and influence her choice of partners.

Join us as we discuss emotional availability and address the unconscious emulation of a father's traits. We'll also touch on how unresolved family dynamics can persist across generations, the role of Jungian psychology in understanding these patterns, and the power of shadow work in achieving personal freedom.

How does a father's influence shape a daughter's self-worth and her future relationships? Through the lens of Jungian psychology, we explore:

The role of the "father's gaze" and unspoken messages of approval or disapproval.
How emotional availability and underlying issues in fathers affect daughters' emotional development.
The concept of the animus and how it influences partner selection and relationship patterns.
The personal impact of shadow work and self-acceptance as shared by Debra Maldonado.

Join us in this profound discussion to uncover how understanding these dynamics can lead to true personal empowerment and healthier relationships.

Don't forget to subscribe and share to spread the journey towards self-discovery and deeper connections.

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Unlock the secrets of the father-son relationship and its profound psychological impact! Join Dr. Rob Maldonado and Debra Maldonado as they discuss the intricacies of the father archetype and its influence on our personal development and societal roles.

Through the lens of Jungian psychology in a coaching model, they cover:

The dynamics of father-son relationships and individuation
How paternal traits are repressed or rebelled against
The father complex and its impact on personal power
Bridging gaps left by absent father figures through coaching and mentorship

Discover how understanding these deep-rooted patterns can lead to empowered personal growth and transformation. Tap into the unseen forces that shape your life and create a conscious, fulfilling existence.

Interested in going deeper, download your free copy of our ebook: Introduction to Shadow Work: A Guide to Jungian Psychology for Aspiring Coaches
https://www.creativemindlife.com/shadow-book

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Understand the mysteries of mother-daughter dynamics and discover how these profound relationships shape our lives and identities. Join Dr. Rob and host Debra Maldonado as they discuss the mother complex and its far-reaching impacts for the daughter in the relationship..

Based on Jungian Psychology, this episode explores the intricate ways maternal influence molds our early perceptions, the unconscious adherence to maternal attributes, and the transformative journey towards individuation and balance.

In this episode, we discuss:

Archival patterns and the projection of the mother archetype
The interplay between accepting and rejecting maternal attributes
Societal and cultural expectations around traditional gender roles
The concept of individuation and overcoming conditioned beliefs
Recognizing and addressing unconscious influences for personal growth

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Have you ever fallen ill or had someone close to you get diagnosed with an illness and wonder if there is some psychological element to it? Those who follow personal and spiritual growth paths often blame themselves for “attracting” their illness or think of it as some gift or lesson that they needed to learn.

So, how can you deal with illness, body wellness from a psychospiritual perspective? Can you consciously return your body to optimal health through shadow work?

Over the years, some of our clients had some health issues and the process of shadow work has helped them deal with the emotional and physical discomforts of what their body was going through at the time. Working with their emotions, active imagination and being willing to access their inner wisdom they felt more empowered. In fact, many of our graduates take the extra step of our advanced Mind-Body Coaching specialty training to work in that specific niche when they experience the breakthroughs in their own wellness.

In this week’s Soul Sessions by CreativeMind, Shadow Work and Mind-Body Coaching, Debra and Dr. Rob Maldonado explore how our mind and body are interconnected and how this relationship impacts our overall well-being. Drawing from Jungian psychology and Eastern philosophy, they discuss:

Misinterpretations of Patanjali’s Yoga Sutras from a Western materialistic perspective.
The concept of "Maya" and how our perceptions create our reality.
The impact of negative thinking and emotional pain on physical health.
Mind and body as part of singular consciousness
How illnesses might arise from unconscious patterns influenced by personal history and environment.

We also touch on practical aspects of optimizing health:

Importance of food, breathing, and sleep.
Managing stress and the effects of a sedentary lifestyle.
How illness can prompt personal growth and self-awareness.
Integrating Eastern philosophical concepts with modern Western medicine for holistic health.

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In our latest episode, “Envy and Authority: Your Shadow at Work,” we discuss the intricate dynamics of how our hidden self—our Shadow—plays out in the workplace. If you’ve ever found yourself resenting a colleague, feeling unappreciated by your boss, or struggling with envy and competition, this episode is a must-listen. Here are some key insights we discussed:

🔍 Unpacking Projections:

We explore how individuals project familial dynamics onto workplace authority figures. Your boss might unconsciously represent a parental figure, influencing your interactions and behavior in unexpected ways. If you had a difficult boss or envied a co-worker, understanding projections can help you gain insight and freedom.

🌱 Persona vs. Shadow:

Understand the critical Jungian concepts of Persona and Shadow. Your Persona is the face you present to the world, particularly in professional settings, while your Shadow houses the parts of yourself you tend to hide. The tension between these can lead to significant professional challenges.

🌟 Personal Development and Self-awareness:

Debra shares her personal journey towards self-improvement and how it enhanced her work relationships. Recognizing and mitigating unconscious patterns through personal development can lead to a more fulfilling professional life.

🌿 The Role of Family Dynamics:

Learn how critical parental figures shape your responses to authority and feedback in the workplace. Addressing these projections can help improve your interactions with superiors.

🏆 Envy and Competitiveness:

Competition and envy are natural but can be detrimental if left unchecked. By understanding these feelings and engaging in shadow work, you can transform negative emotions into empowering actions.

🔑 Effective Communication:

Effective leadership and professional relationships hinge on clear communication. We discuss the importance of understanding your reactions and motivations before engaging with colleagues, to avoid projection and enhance clarity.

Explore how you can make your work relationships more productive and enjoyable by understanding a little more about yourself and Jungian Psychology.

Subscribe to Soul Sessions with CreativeMind to discover the future of coaching.

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We all have the one family member that seems to be challenging us. Whether it is a parent who we still hold resentment from childhood or a sibling who always brings out the worst in us, we feel that the situation will never change.

The biggest mistake people make when trying to heal family conflicts is projection. They believe if the other person would change, everything would be better. If they were nicer, more understanding, more loving or even respectful then life would be easier.

The problem with this projection is that it robs us of our power. We feel powerless unless they change.

That is the beauty of shadow work. In shadow work, you get to recognize your own projections in the dynamic because as the saying goes, “It takes two to tango.”

A great question to ask yourself in a difficult relationship is what I am bringing to this dynamic? What triggers me about that person that I deny about myself.

In this week’s Soul Sessions by CreativeMind, “How Shadow Work Heals Family Conflicts. Check out this episode to learn more, including…

The difference between Shadow vs. Persona and how it impacts personal growth.
How family dynamics, like parent-child relationships and sibling rivalry, trigger shadow aspects.
How to deal with your shadow in marriage or romantic relationships
The role of cultural expectations and birth order in shaping personality and behavior.
How uncovering and integrating shadow traits can lead to psychological and emotional growth.

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Discover the keys to unlocking a new approach to anxiety relief using transformative Jungian psychology! Together with Debra Maldonado and Robert Maldonado, PhD, learn how understanding anxiety from a deeper perspective can transform your life beyond symptom relief.

Merging insights from the unconscious and conscious mind, explore how to integrate emotions and early-life experiences to achieve lasting anxiety relief. In this episode, we discuss:

The unconscious mind's vast influence on your life and personal growth
How the Jungian model helps in uncovering and transforming anxiety triggers
The cultural and childhood roots contributing to anxiety
Techniques such as dream interpretation and active imagination for deeper healing

Don't miss this insightful episode that offers a fresh perspective on dealing with anxiety.

Download our free ebook “Introduction to Shadow Work: A Guide to Jungian Psychology for Aspiring Coaches.”
https://creativemindcoach.com/intro-to-shadow-work-book/

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Debra Maldonado and Dr. Robert Maldonado dive deep into a thought-provoking discussion about the intersection of artificial intelligence and the coaching industry in our latest episode titled "Can AI Replace Human Coaches?"

Episode Highlights:

Exploring AI's Role in Coaching: Can AI truly replace the nuanced, human aspects of coaching? Debra and Robert dissect the capabilities and limitations of AI in providing cognitive, behavioral, and Jungian-style coaching.
The Human Experience: Understand why human empathy, emotional resonance, and the soulful connection between coach and client remain irreplaceable, even as AI continues to evolve.
Consciousness and AI: What is consciousness? How do eastern philosophies view it differently from the Western focus on cognition? Discover why our journey of individuation and soul exploration cannot be fully mimicked by AI.
Future of Coaching: Learn how depth coaching and the integration of technology can coexist, benefiting from AI as a powerful tool while preserving the essential human experience in the coaching relationship.

Are you an aspiring coach interested in learning about Jungian Psychology?

Download our free ebook “Introduction to Shadow Work: A Guide to Jungian Psychology for Aspiring Coaches” - right here: https://creativemindcoach.com/intro-to-shadow-work-book/

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Many of us have tried to harness the power of positive thinking and visualization, only to feel frustrated when our desired realities don't materialize. In this episode, Dr. Rob and Debra dive into the often misunderstood concept of mindset and why it alone is not enough to drive real change.

In this episode we explore:

Ego and Mind: Often, what we perceive as mindset is tied to the ego, which is more concerned with survival and maintaining past self-concepts. This limits new creative potentials.
Why You Are Most Likely Using a Defensive Strategy: Creating from a place of ego results in defensive strategies rather than authentic expression, which leads to unfulfilling outcomes.
Illusion of Ego's Success: Achieving success through ego-driven efforts (like wealth or fame) often leads to a never-ending psychological struggle, failing to provide true happiness.
Creating from Your Persona also Creates a Shadow: Understand how over-identifying with the Persona creates a shadow, leading to cycles of dissatisfaction despite achieving external goals.
True Self and Higher Consciousness: Shifting from an ego-centered consciousness to your true self is crucial for genuine fulfillment and creativity.
Real Creative Process: Creating from a higher consciousness is a joyful experience, unlike the constant struggle when creating from the ego.
Examine Your Desires: True creative goals are driven by higher consciousness, not just social and physical survival needs.
Wisdom Faculty: Awakening your wisdom faculty allows you to break free from the limitations of ego-driven creation, leading to higher self-awareness and genuine transformation.
Introspection and Self-Inquiry: Key practices to observe your thoughts without being swept away by them, sharpening your mind's creative potential.
Reality as Imagination: Neurological and philosophical perspectives suggest our reality is a “controlled hallucination,” revealing the profound role of the mind in shaping our experiences.

Are you an aspiring coach or active coach that is interested in incorporating Jungian Psychology into your practice?

Download our for free ebook Introduction to Shadow Work for Aspiring Coaches here:
https://creativemindcoach.com/intro-to-shadow-work-book/

This book is for coaches. We always recommend working with a highly-trained coach when you do shadow work for optimal results.

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In our new podcast episode, "Jungian Coaching for Young Adults and Children," hosts Debra Maldonado and Robert Maldonado, PhD, continue their series on niches for Jungian Life Coaches. They discuss a popular niche for parents is to coach parents and their children in a Jungian model and why it is a powerful process for them and well-needed in our society.

Episode Highlights:

Understanding Developmental Stages: Discover Erik Erickson’s stages of development and their profound impact on children, particularly ages 5-12 (Industry vs. Inferiority) and adolescence (Identity vs. Role Confusion).
Jungian Concepts for Kids: Debra and Robert discuss how early exposure to Jungian ideas like Persona and Shadow can help children understand themselves better, recognize their strengths, and address vulnerabilities.
Cultivating Creativity: Learn about the pivotal role of creativity in childhood development. Understand how nurturing imagination and creative skills can build resilience, reduce destructive behaviors like bullying, and lead to a balanced, fulfilling adulthood.
Conscious Parenting: Insights into the importance of conscious parenting and the power it holds to provide children with the tools to handle stress, especially in the age of social media.
The Ripple Effect: Consider the positive ripple effect that trained children can have on their peers and community, fostering a healthier and more supportive environment.

Why Jungian Coaching for Kids?

Holistic Development: Unlike traditional methods focusing on behavior modification, Jungian coaching views each child uniquely, aiming for individual growth and self-mastery.
Creative Techniques: Engaging the unconscious mind through visualization, active imagination, dreamwork, and play aligns closely with a child’s natural learning process.

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In this episode of 'Soul Sessions with CreativeMind,' hosts Debra and Dr. Rob continue their discussion on the various niches within coaching, focusing on spiritual coaching. They provide insights into how spiritual coaching helps individuals connect with their true psyche using Jungian principles.

The hosts explore the distinct features of Jungian spiritual coaching, including its application to personal, relational, and business contexts, and emphasize the role of dreams and the collective unconscious. The episode concludes with an invitation to join their coaching program, offering a transformative journey for aspiring coaches.

In this episode we explore:

Different types of spiritual coaching
How understanding Jung's Individuation Process is ideal for those who want to become a spiritual coach
The deeper layers of the psyche including the Collective Unconscious and Archetypes

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Have you been seeking your purpose and discovering that it is to be a coach? Do you feel pulled to help others find their soul work?

Jungian Coaching is ideal for Purpose Coaches, which is one of the most popular niche areas that our graduates work with in their coaching business.

In this episode, we'll explore how our unique Jungian coaching model can guide individuals through life transitions, career shifts and personal growth journeys to discover and fulfill their true purpose.

Whether you're a coach or someone seeking deeper meaning, this episode is packed with valuable insights to help you understand the process of discovering and living your highest purpose.

This episode covers:

The critical role of self-discovery in identifying your values, passions, and beliefs
How to clarify and align your actions, goals, and lifestyle with your true purpose
The significance of resistance in personal growth and how to navigate it effectively
Integrating purpose into your career and personal life for holistic fulfillment

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Unlock the depths of your unconscious mind to transform your executive life. Debra and Robert Maldonado, PhD, take you on an insightful journey through depth coaching, showing how it can elevate your career and personal life.

Discover the foundation of unconscious motivations and bring conscious awareness to your decision-making. In this episode, we discuss:

How unconscious patterns in love reflect in professional life and vice versa
The transformative power of depth coaching for executive women
The importance of emotional intelligence, resilience, and authentic leadership
Practical applications of Jungian theory to executive coaching for profound self-awareness

Join us and explore how depth coaching can lead you to become the hero of your own story, both in the boardroom and beyond.

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Debra and Dr. Rob discuss the benefits of incorporating Jungian coaching principles as a relationship coach. Understanding attachment styles, the unconscious mind, and the deeper dynamics of relationships can help coaches guide their clients more effectively, whether they are single, going through a divorce or seeking to improve their current relationships.

The key is to focus on the client's relationship with themselves, as this is often reflected in their external relationships. This depth-oriented approach goes beyond basic "positive thinking" strategies to address the root causes of relationship challenges. Self-understanding and the Jungian concepts of the shadow and the anima/animus in relationships are important for deeper growth.

The persona we present to the world can lead us to attract the opposite, or "shadow" parts of ourselves that we've repressed. By integrating the shadow, we can then work on connecting with others at a deeper, soulful level through the anima/animus - the universal, divine force that drives us to merge with another person. This process of self-discovery and integration is key to forming truly meaningful relationships.

We discuss the importance of doing inner work and integrating one's own shadow before seeking a soulmate connection. When we project our ideals onto others, we give away our power and set ourselves up for disappointment. By reclaiming our projections through shadow work, we can meet others from a place of wholeness and authenticity, leading to more fulfilling and lasting relationships

The journey of self-discovery is challenging but essential for finding a true soul-to-soul connection. It's important to take personal responsibility in relationships, rather than blaming external factors or seeking an "ideal" partner. Growth and strengthening bonds can happen even through difficult times, as long as individuals are willing to do the inner work and not put all their needs on their partner

The key is to empower oneself, accept responsibility, and approach relationships with an open and positive mindset, rather than fear of getting hurt again. We share the importance of healthy, conscious relationships and how to guide others through the process of personal growth and shadow work.

By doing this inner work, individuals have found meaningful relationships and strengthened their existing partnerships. The focus is on normalizing human patterns and empowering people to transcend their conditioned behaviors, rather than dwelling on trauma or inner child healing. This process leads to lasting change, rather than just addressing symptoms.

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Can you shift your perspective on your emotions and transform them for a profound change in your life?

Discover how your unconscious is the key to mind-body wellness. In this insightful episode, Debra and Dr. Rob explore the powerful connection between our emotions, the unconscious mind and our overall well-being through the lens of Jungian psychology.

We discuss:

The role of the unconscious in directing our lives and how shadow work can lead to emotional integration and personal freedom
The surprising link between stress, unconscious emotions, and a wide range of health issues
Practical techniques to engage with the unconscious, such as working with triggers, dreams, and active imagination
The fascinating interplay of epigenetics, neuroscience, and the collective unconscious in shaping our mind-body wellness

This information is for educational purposes and not intended to diagnose or treat any mental or physical conditions. Please consult your physician before beginning any mind-body intervention.

Resources:

If you are curious what you can do with a Jungian Life Coach Certification, we put together our free guide on How to Apply Jungian Coaching in Different Niches.

Videos relating to this episode:

How Trauma Impacts the Body: https://youtu.be/li01ayH2EHU?feature=shared
Mind-Body Healing Meditation: https://youtu.be/IWziPRPXx2E?feature=shared

Previous Episodes:

Dealing with Projections in Romantic Relationships: https://www.creativemindlife.com/dealing-with-projections-in-romantic-relationships/
Ashley Stahl on Unlocking Your Authentic Career Path: https://www.creativemindlife.com/unlock-your-authentic-career-path/

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We're diving into one of the most requested topics: relationships — with a special focus on projection in romantic partnerships. Discover why romantic relationships can be both exhilarating and challenging as we look at how our personal unconscious influences our interaction with partners, often leading to idealization or vilification.

We discuss the importance of personal responsibility and integrating our shadows to foster genuine connections. Whether you're in a relationship or looking to understand the dynamics better, this episode offers valuable insights to deepen your personal growth and transform your romantic life.

Topics covered:

The role of projection and the shadow in romantic relationships
The concept of romantic idealization and its impact on love
How to recognize your own projections and take responsibility for your emotional triggers
The benefits of mutual personal growth in creating extraordinary relationships

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Popular videos on relationships from Debra & Dr. Rob

How Love Can Turn to Hate in Relationships: https://youtu.be/_ipo3-QeU7c?feature=shared
How to Find Lasting, Fulfilling Love: https://youtu.be/qIPY_BF7G0s?feature=shared
Your Brain on Love: Neuroscience of Relationships: https://youtu.be/aLehJeJuKhc?feature=shared

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Top TEDx speaker, author and founder of Wise Whisper Agency, Ashley Stahl joins Debra Maldonado for an inspiring conversation on the invaluable lessons of life transitions, from embracing mistakes to recognizing your unique talents.

Ashley shares her incredible story from working in counterterrorism to becoming a top TEDx speaker. We’ll uncover her insights on aligning core skills with passion, understanding your natural inclinations and the transformative power of vulnerable storytelling. Discover the concept of "lily pads" in career growth, the art of crafting a compelling TEDx talk and the importance of self-acceptance in personal development.

Whether you're at a crossroads in your career or seeking inspiration for your next big move, this episode is packed with wisdom and practical advice. Tune in as we discuss the cyclical nature of progress, the significance of Dharma and the essence of staying true to oneself amidst societal pressures.

Connect with Ashley Stahl: Wisewhisperagency.com
Listen to Ashley's podcast, You Turn: https://wisewhisperagency.com/podcast-page/

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Have you ever wondered why so many of us struggle to truly grow up, despite the physical passage of time? In this episode of Soul Sessions, we're diving deep into the psychological journey of individuation and the societal pressures that often hinder our true personal growth.

Debra and Dr. Rob focus on the internal development that leads to an extraordinary and fulfilling life, exploring why turning inward is key to understanding and embracing our true selves.

In this episode, we discuss:

The evolutionary approach to personal growth
The concept of deindividuation and societal pressure
Embracing one's shadow for true self-discovery
Moving from a survival mindset to a creative mind

Discover the 3 hidden forces keeping you from going to the next level in your business and life in this FREE eBook: creativemindcoach.com/success-trap-registration/Interested in depth coaching for business leaders? Join Satya Leadership:https://www.creativemindlife.com/satya-leadership/

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Executive Coach and founder of SightCET, Irene Riad joins Debra Maldonado on Soul Sessions to share her incredible journey of overcoming personal and professional challenges. From navigating complex cultural landscapes to dealing with a difficult divorce and legal obstacles, Irene reveals how coaching and self-discovery have led to profound healing and success.

Explore the role of ingrained belief systems in workplace dynamics, the impact of conscious leadership and the future shift towards handling fear and change through Jungian coaching. Debra and Irene discuss how superficial wellness activities do not truly help the team and advocate for sustainable capacity building by investing in one's mind. They highlight the importance of tapping into higher consciousness, developing a resilient mind, and fostering emotional well-being within corporate environments.

In this episode you will:

Understand the powerful intersection of personal growth and leadership.
Gain insights into the future trends of executive coaching.
Learn about the impact of cultural conditioning on leadership and decision-making.
Discover the importance of resilience and integrating personal challenges with professional life.

Irene is an ICF PCC Executive Coach, Accredited Coach Supervisor, and Organizational Culture Coach who is specialized in emotional intelligence, success mindset, complex trauma recovery, and Jungian depth psychology. She is the founder of SightCET, The Institute of Leadership Authentic Culture, a keynote speaker, and soon to be author for her book – Radical Becoming – coming out by the end of 2024. Her coaching and coach supervision journeys weave in the growth of clients’ emotional intelligence and wisdom of the body through different modalities that enable them to go through a deep transformation of their whole human system as leader, team, and organization which mirrors the mind, body, and soul. The outcome of her work is experienced as a renewal of sight to the energetic power we hold within ourselves as well as collectively to live into our big visions and legacy work. She is deeply fulfilled by empowering others to step into their light and see their unique magnificence in the world.

Stay in touch with Irene: Complete Your Free Jungian Archetype Quiz

Your Jungian Archetype (Persona & Shadow)

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Are we part of the solution or part of the problem? We are continuing our discussion on the climate crisis and the collective shadow, going deeper into our relationship with nature and the material world.

In this episode, we discuss:

The hero's journey and the crisis point for humanity
The symbolism of the dragon and the mother archetype
How our relationship with our mother impacts our connection to the environment
Finding balance through individuation and inner transformation

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The climate crisis and the collective shadow: In this episode, Debra and Dr. Rob Maldonado discuss the intersection between the collective human psyche and the ongoing climate crisis. We explore how our primitive instincts, medieval institutions and advanced technology have created a unique set of challenges in addressing environmental issues.

Drawing from Jungian psychology, we delve into the concept of the collective shadow and how our disconnection from nature drives consumerism and environmental degradation. This is the first episode of a two-part series that aims to reconnect us with the Great Mother archetype as a path to collective healing and environmental stewardship.

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Author of Mahabharata Unravelled and Ramayana Unravelled and devout toga practitioner, Ami Ganatra speaks with Dr. Rob to discuss the wisdom of the Mahabharata. Learn the historical significance of Indian epics, the core principles of Dharma and the intricate relationships that define the Mahabharata in this enlightening conversation.

In this episode, we explore:

The primary theme of the Mahabharata: Dharma and its relevance in modern times
The intriguing dynamics of the Pandavas and Kauravas and their epic battle for justice
The role of Krishna in guiding Arjuna during his moral dilemma
The powerful narratives of Draupadi and Kunti, embodying strength and wisdom

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Beyond positive thinking and using the ego mind, there is a place of unlimited creative potential. We'll explore how to create with your higher mind beyond a fixed mindset to access deeper levels of self-awareness and growth.

In this episode, we discuss:

The critical role of metacognition and metaconsciousness in managing the mind and emotions.
How to observe and understand negative thinking without judgment, uncovering the deeper triggers beneath.
The concept of finding the gold within yourself and realizing your true greatness beyond the ego.
Why external achievements are secondary to knowing your true self and attaining a higher level of consciousness.

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Ever wondered how the mysteries of the universe intertwine with the threads of human consciousness? We are so excited to have Professor Dr. Harald Walach on Soul Sessions to discuss the connection (or disconnection) between science and spirituality.

Join Dr. Rob and Dr. Walach as they bridge the gap between quantum physics, spirituality and the essence of human dignity. Get ready to dive deep into paradigm shifts, the nuances of consciousness and the realm of parapsychology.

In this episode, we discuss:

The challenge of integrating quantum theory and relativity in modern physics
Jung's theory of synchronicity and its implications for psychological and physical processes
The impact of excluding spirituality from our worldview on human dignity and innovation
The potential of AI, the role of human creativity, and the need for a paradigm shift in science

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How important is having a mentor, coach or guide on the path of spiritual growth? Debra and Dr. Rob will explore the significance of committing to one path for deep development and the power of community support in sustaining spiritual growth.

In this episode, we discuss:

The reasons why people often find themselves stuck in their personal growth and how to overcome these obstacles
The stages of seeking knowledge and purpose in life
The transformative power of commitment to one's path
The importance of understanding and transcending past conditioning

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We are so thrilled to have Swami Tyagananda, a revered monk of the Ramakrishna Order and scholar, join us on Soul Sessions!

Through the lens of Vendantic philosophy and modern psychology, Dr. Rob and Swami Tyagananda explore consciousness and the mind. Listen to this episode for insightful discussions on:

The difficulties in getting rid of the ego mind and what to do
The nature of suffering of how to transcend it
Do we live in a simulation and is there a collective unconscious?
Advice for Westerners to shift into a consciousness paradigm

Stay in touch with Swami Tyagananda and his work with the Ramakrishna Vedanta Society, Boston and on Facebook.

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Are you ready to challenge the very foundations of what you believe reality to be?

Reality is not what you think (or perceive) it is. In this episode, we break down the illusory nature of the world around us and the concept of non-duality to get a clear picture of what true reality is.

Drawing from Eastern philosophy and the latest in science, we unravel the layers of reality as we know it. We discuss:

The concept of Maya and the illusion of the world as perceived by our senses
How our brain constructs our experience of colors, sounds and the entire world around us
The role of perception in shaping our decisions and behaviors
The philosophical and practical implications of non-dualism in daily life

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In this episode, we explore the stages of development by Erik Erickson, who was analyzed by Anna Freud and went on to develop his own theory on child development. This is part one of this topic which will span two episodes. Join us as we discuss:

How we develop trust or mistrust;
Where shame and doubt come from;
Why some are better than others at taking initiative;
The identity crisis and what age it begins.

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.

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The dark night of the soul is a transformative experience that occurs when we face a loss of meaning and are forced to confront our own shadow. In this episode, we explore why the dark night of the soul is important and Jung’s experience with this phenomenon. We discuss:

Jung’s dark night of the soul experience
What to do when you have a dark night of the soul
The difference between depression and a dark night of the soul
How the dark night of the soul is a psychological purification

This content is for educational purposes only and not intended to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. If you are experiencing a mental health issue, please contact a professional.

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Have you tried thinking positive but you still keep getting the same results in life? In this episode we explore how your emotions create your life and how you can understand them to finally free your mind from old patterns and create a new reality.

In this episode, we discuss:

How peer influence and childhood roles subconsciously affect our adult interactions and career dynamics
The impact of early conditioning on relationships and the power of Jungian coaching to reveal core emotions
The evolution of trust and how our attachment styles dictate our openness in relationships
Techniques for integrating emotional power to transform and elevate our creative expression

This episode is a call to those who wish to not merely exist within the confines of a conditioned life, but to lead a life that’s truly extraordinary and connected.

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Coming across difficult people at work and in your personal life can be hard to navigate. This episode explores how to deal with difficult people and the opportunities for growth and empowerment in these encounters.

Drawing from Jungian psychology and Eastern philosophy, this episode covers:

The role of projection in conflict and how our ego's defenses can amplify workplace stress
Jung and Eastern philosophies shared view on life's journey beyond the persona toward the true self
Techniques for transforming your encounters with difficult people into opportunities for emotional growth and mindfulness
The upcoming Satya Leadership program is designed to foster conscious business leadership

→ Register for our FREE 3-day live virtual masterclass for business leaders to uncover hidden inner barriers to extraordinary success here: https://creativemindcoach.com/join-satya-leadership-experience/

→ Download your FREE ebook and explore the 3 hidden forces keeping you from going to the next level in your business and life here: https://creativemindcoach.com/the-success-trap/

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This week we are answering some of your leadership questions, especially around creating your leadership vision. Visualization and active imagination are extremely helpful tools to help create the life you want, but they are just tools. This episode uncovers what happens when we rely on tools too much and what we really need to do to effect change in our lives.

In this episode, we explore:
• How leaders should deal with past trauma
• What to do when the visualization results aren't showing up for you
• How to use active imagination to create your vision
• How to live in the present while creating your future vision

➡️ Register for our FREE 3-day live virtual masterclass for business leaders to uncover hidden inner barriers to extraordinary success here: https://creativemindcoach.com/join-satya-leadership-experience/ ⬅️

➡️ Download your FREE ebook and explore the 3 hidden forces keeping you from going to the next level in your business and life here: https://creativemindcoach.com/the-success-trap/ ⬅️

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Are leaders born with a strong ego, or is it a necessity forged through experience? We unravel the psychology of leadership and its intricate relationship with the ego and explore the balance between having a resilient ego and aligning with higher life principles for effective leadership.

From the early developmental stages of the ego to its role in spirituality and business decisions, we dissect what it means to be a leader with a strong yet guided ego. In this episode, we explore:

• The psychological perspective on the ego and its necessity for survival, individuation, and leadership
• The intricate development of one's ego and the challenges it poses in leadership roles, including maintaining authenticity and strong boundaries
• How to harness a strong ego aligned with higher business and life principles for positive impact and success
• The idea of transcending the ego's needs through self-reflection, non-attachment, and operating from a place of higher knowledge

Whether you're a seasoned leader or just stepping into your role, prepare to redefine your understanding of strength and purpose in leadership on Soul Sessions with CreativeMind.

➡️ Register for our FREE 3-day live virtual masterclass for business leaders to uncover hidden inner barriers to extraordinary success here: https://creativemindcoach.com/satya-leadership-experience/

➡️ Download your FREE ebook and explore the 3 hidden forces keeping you from going to the next level in your business and life here: https://creativemindcoach.com/the-success-trap/

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Unmask the leader within you! Discover the transformative power of understanding how your leadership persona affects your life in this episode. Dive deep into the art of authentic leadership by shedding the facades that limit your potential.

We unravel the psychological constructs behind the Persona, focusing on its impact on leadership. Join us as we dissect the societal masks we wear and how they can both protect and hinder us in our quest for true success.

In this episode, we discuss:

The critical difference between reinforcing the Persona and authentic transformation in leadership.
The Marilyn Monroe phenomenon: the creation of a public Persona and its personal consequences.
The pitfalls of success when it's not aligned with the authentic self and how it can lead to a lack of fulfillment.
Insights on using the Persona as a tool for genuine self-representation instead of letting it become a trap.

➡️ Download your FREE ebook, “The Success Trap: 3 Hidden Forces That Keep You From Going To The Next Level in Business and Life.” Visit: thesuccesstrapbook.com ⬅️

Join the Satya Leadership Experience Facebook Group for live classes and workshops that are going to help you open your mind to a new, higher level of leadership here: https://www.facebook.com/groups/satyaleadershipexperience

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This episode challenges what it means to be an authentic leader, using Jungian and Eastern perspectives to shed light on true authenticity. We explore the importance of integrating the unconscious and the shadow work necessary for true authenticity. Learn practical insights for leaders in various settings, whether in the corporate world or entrepreneurship.

In this episode, we discuss:

Exploring the concept of Satya in leadership and self-realization
The Jungian perspective on authentic leadership and the limitations of the Persona
Shadow work and its impact on leadership and personal growth
The interconnectedness of authentic leadership and non-duality

Join us as we explore how embracing authenticity can transform leadership and lead to genuine, interconnected, and successful relationships in both personal and professional realms.

Download your free ebook and explore the 3 hidden forces keeping you from going to the next level in your business and life here: https://creativemindcoach.com/success-trap-registration/

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Founder of the Yoga Psychology Institute and the Mental Health Aware Yoga training, Dr. Lauren Tober, joins Dr. Rob to discuss the depths of yoga and guided practices and how these practices harmonize with our hectic realities.

In this enlightening conversation, Dr. Tabor shares her vast knowledge and personal experiences, highlighting the essence of utilizing meditation and yoga for overall mental health. Host Robert Maldonado, PhD, joins her to explore the deep connections between these practices and their implications for therapy and self-discovery.

In this episode, we unpack:

How varying meditation techniques, including short active meditations, can be skillfully adapted to individual needs for emotional regulation.
The profound intersection of Eastern philosophy with Western psychology to foster mental resilience and therapeutic practices.
Strategies for yoga teachers to maintain their composure and provide compassionate support for students experiencing emotional distress.
The role of yoga and meditation in managing mental health challenges like depression, anxiety, stress, and trauma, offering a holistic approach to wellbeing.

Pre-order Dr Lauren Tober’s book, Mental Health Aware Yoga: A Guide for Yoga Teachers: https://www.mentalhealthawareyoga.com/book/

Learn more about the Yoga Psychology Institute: http://www.yogapsychologyinstitute.com/

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Unlock the limitless potential of your mind with our deep dive into the transformative power of imagination! In this episode, discover 3 ways to use your imagination for personal growth and how imagination molds our reality.

We explore the practice of “Active Imagination,” first introduced by Carl Jung and how it is different from guided meditation. Learn how to harness your imaginative power, used by legendary thinkers like Albert Einstein and Thomas Edison for innovation and growth.

In this episode, we discuss:

How to understand the mind and the role of imagination.
How your mind has a negative bias and how untamed imagination can cause anxiety.
Tip on how to use active imagination and its role in engaging with the unconscious mind.
Why some people find it hard to visualize and how to cultivate that ability.
Practical insights on how to employ active imagination in dream work and personal transformation.

Einstein said, “Imagination is everything.” You will see how everything you experience is a result of your imagination. If you can harness it, you can change your results in life.

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With so much uncertainty and the rise of AI and the energy crises, what does the future hold? Joining Dr. Rob on Soul Sessions is renowned futurist, humanist, keynote speaker and bestselling author, Gerd Leonhard. They confront the immediacy of our global crossroads—where technology whispers promises of a utopia, yet casts shadows of a potential dystopia.

While exploring these complex dimensions, Gerd offers profound insights into our collective future—the dreams, the dangers, and the decisions that stand before us. Looking at the ethics of technological advancements with the urgent shift toward sustainability, Gerd and Dr. Rob urge humanity to envision a “Good Future.”

In this episode, we discuss:

Gerd's philosophy on competent machines vs. conscious machines and its impact on our future;
The ethical conundrums posited by genetic engineering, such as cloning and human enhancement;
Strategies for global cooperation to tackle climate change and the energy transition;
The essential narrative shift towards a positive future, as coined by Kevin Kelly's "protopia", and the actionable steps to get there.

Check out Gerd Leonhard’s new short film, “The Good Future” at http://www.thegoodfuturefilm.com/

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Are you the hero of your own story, or is your narrative holding you back?

Discover how your narrative can shape your life's path and what it means to transcend beyond the story into true self-awareness.

We'll challenge the default scripts handed down by culture and upbringing, learn the importance of responsibility in crafting our narratives and embrace the freedom and success that can come with a narrative that empowers and gives us purpose.

In this episode, we explore:

How our personal stories define our identities and limit our potential
The transformative practice of non-attachment and how it leads to personal freedom, exemplified by historical figures like Gandhi
Techniques for creating a more spiritual and fluid sense of self when life disrupts our personal narratives
The illusion of inherent meaning in external events and how our constructed narratives influence our entire reality

It's time to redefine your personal narrative and unlock a level of consciousness that can liberate you from your self-imposed limitations.

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Do you meditate? We interview Ann Swanson, best-selling author of “Science of Yoga” and “Meditation for the Real World.” Whether you are an avid meditator or just curious about the practice, this episode dives deep into the neuroscience of meditation and its multitude of benefits.

In this episode, Ann shares her insightful journey into the practices of yoga and meditation, taking us from her initial struggles to profound experiences studying in China and India. We'll explore groundbreaking techniques for managing panic attacks, the power of visualization and Ann’s personal encounters with meditation's vast capabilities for enhancing mental and physical health.

Ann reveals neuroscience research highlighting the transformative benefits of consistent meditation and yoga, including the remarkable work of Dr. Sarah Lazar. We'll discuss how these ancient practices are being validated by modern science to combat lifestyle diseases, foster neuroplasticity, and support cardiovascular and cellular health.

Also discussed in this episode:

• The immediate and long-term effects of meditation on the brain
• The difference between mindfulness and meditation
• Meditation in both secular and spiritual contexts
• Does consistent meditation dissolve the ego?

Get Ann Swanson's new book, “Meditation for the Real World:” https://www.annswansonwellness.com/meditation-for-the-real-world

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What is the mind? How can we find peace in the present moment? Joining Dr. Robert in this episode is Peter Russell — a renowned author, speaker, and profound thinker in the realm of consciousness and contemporary spirituality.

With a background that intersects theoretical physics, psychology, computer science, and Eastern philosophy, Peter Russell brings a unique and enlightening perspective to the complexities of the mind and our understanding of self. In this episode, we'll explore the intricate relationship between emotions and physical sensations, the construction of the ego, and our connection to a deeper sense of being that Russell eloquently terms "beingness."

As we navigate the intersection of technology, consciousness, and the human experience, we'll discuss the potential and limitations of artificial intelligence and ponder on the profound question: Are we living in a simulation? This episode is a journey to the heart of what it means to be alive in today's world. Prepare to be inspired as we uncover the wisdom needed to approach life in a more spiritually informed way.

Learn more about Russell's extensive work at http://peterrussell.com

Purchase "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature" at https://www.peterrussell.com/LGN/book/index.php

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In this episode, we dive into the intricacies of Impostor Syndrome, a common yet rarely discussed challenge faced by women at the helm and how to overcome imposter syndrome as a female leader. Debra draws from her personal experiences in male-dominated industries to shed light on self-doubt's insidious nature, while Robert brings forth a Jungian perspective, arguing that these inner battles are not just hurdles but also calls to authenticity.

We'll explore why so many women in power deal with the nagging doubts of imposter syndrome, and the shadow work necessary to understand and overcome the unconscious conditioning that links success with self-doubt. From the seedlings of parental expectations to the societal pressures that weigh heavily on every decision, we examine the stories and complexities that shape us.

Through sharing personal experiences and insights into the gender imbalances in leadership roles and funding distribution, we will uncover why imposter syndrome is not just an individual issue but also a cultural one. We'll reveal why the smartest among us may even be more susceptible and how this ties back to our cultural and genetic makeup.

Join us as we navigate through the clutter of external validation, explore the Jungian perspectives on authenticity, and understand the psychological mechanisms at play. Whether you're a new entrepreneur or a seasoned leader, today's conversation promises to enlighten, empower, and elevate your leadership and personal development approach.

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We welcome award-winning author, podcaster, and certified Jungian analyst, Lisa Marchiano to Soul Sessions this week. Highlighting themes from her new book, The Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire, we explore empowerment, authenticity, and the nuanced exploration of emotion from a Jungian perspective.

Join us as we engage in a rich dialogue with Lisa about the responsibility modern women face in their individuation journey, the societal shifts in gender roles, and the challenge of being guardians of emotional labor. Throughout the conversation, we'll investigate how embracing our shadows—encompassing qualities from rage to desire—can inspire personal growth and empowerment. In this episode, we discuss:

Individuation as a path to empowerment
How to balance accepting responsibility + taking action
Where does empowerment come from?

Pre-order Lisa’s new book, The Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire on Amazon: https://www.amazon.com/Vital-Spark-Reclaim-Energies-Feminine/dp/1649631006

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We are continuing with our new season with a dive into personal transformation in leadership and entrepreneurship. We’ve worked with leaders all over the world and these high-achievers often fall into common unconscious patterns that stifle their creativity and limit their growth.

If you are a growth-oriented leader, you can learn to reclaim your unconscious potential to reduce stress and overwhelm and feel empowered to reach your dreams. Join us as we blend Eastern Spirituality and Jungian psychology in a coaching model for an enlightened path to meaningful success.

In this episode, we discuss three dominant leader personalities: controlling, avoidant, and indecisive. We dive deep into each one, uncovering the emotional triggers and unconscious fears that may be holding back your potential.

Your journey is unique, and your insights are invaluable. Have ideas for topics on leadership or entrepreneurship you'd like us to explore? Drop us a comment or send them our way via email. We’d love to hear from you!

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We're peeling back the layers of what it means to be not just a business owner but becoming an enlightened leader in today's ever-evolving world. We're excited to map out the series ahead, exploring the psychology that drives entrepreneurial success and the spiritual growth that can coexist and thrive alongside it.

Taking cues from both Maslow's hierarchy and Jung's theories, we'll dive into the importance of transcending the ego for self-actualization and touching upon those transcendental needs. In this episode, we discuss:

Individuation and our purpose beyond survival
Debra's entrepreneurial journey
The four persona types most people fall into
Transcendence and true success

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Did you know that 99% of the world is wired for “just enough,” and work is more about survival than abundance and fulfillment? We share how you can begin to understand your approach to work so that you can find a meaningful career that is both abundant and fulfilling. In this episode continuing our series on How to Succeed without Losing Your Soul, we explore:

• The difference between a “worker” mindset and a “creator” mindset

• How to be a successful creator without fear of failure

• Discovering your passion project that lights up your soul

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When going through the individuation process, dreams can play a vital role in uncovering the Self. In this episode, we focus on the final stage of Individuation: self-realization and using your dreams for self-realization to let go of the ego and embrace a higher purpose. We discuss:

Carl Jung's perspective on the True Self
How dreams can relate to the Self
An archetypal dream interpretation
Interpreting dreams symbolically vs literally

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Learn how to explore your Animus (or Anima) in dreams with this week's Soul Sessions episode. We'll also dive into the power of dreams, the pivotal role of Anima and Animus in our personal growth, and how they relate to our ability to create free will in our lives. We discuss:

How the Animus (Anima) directs free will
A dream example and its interpretation
The phases of the Individuation process

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In this episode, we explore how to work with your shadow in dreams, from insight to integration of aspects of your shadow self. By working with shadow dreams, you can begin to tap into your full inner power. We discuss:

A dream example and its interpretation
How to explore your shadow in your dreams
How to integrate your shadow
Common shadow dreams

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As we dive deeper into dreams this series, we will explore the different types of dreams and their impact as powerful tools for personal development. As your guide to dream types, this episode discusses:

Different types of dreams and their impact on our lives
The role of the unconscious mind in dream analysis
Dream examples and what they mean

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This episode explores the world of dreams and why dream interpretation is important in our lives. From Freud bringing dreams into the social science scene to Jung exploring the mystical side of dreams and the unconscious, we discuss:

Jung's vision of the psyche
The symbolic language of the unconscious
How to begin interpreting dreams

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We explore the subject of individuation, the path towards self-realization and integrating our conscious persona with our personal unconscious. In this episode, we discuss the 3 primary challenges that pit the individual against the collective:

The individual self versus society
The ego versus the masses
The Self versus the world

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Certified Jungian Life Coach and Bestselling Author Linda Davies joins Debra on Soul Sessions to explore how to use adversity to create a meaningful life and discuss her latest book, "What Every Woman Needs to Know to Create Financial Abundance." Linda shares her personal stories and insights into:

• What to do when wealth isn't enough anymore

• Leaving your job to follow your dreams

• How to use your adversity to create a meaningful and awakened life

Get Linda's books:

What Every Woman Needs to Know to Create Financial Abundance
10 Things Everyone Needs to Know About Money
Hostage

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10 Things Everyone Needs to Know About Money

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Throughout history and in myths, we find the divine child archetype. But this archetype is not just a mythological figure; it also resides within each of us. In this episode, we explore the prophecies, adversity and ultimate triumphs surrounding historical “chosen ones” and the potential to awaken the divine child within us. We discuss:

The symbolic nature of the divine child archetype
Examples of the “divine child” from world mythology
The adversity and lessons for the divine child archetype

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We explore the Father (God) archetype and our relationship with the Divine. Referencing the Book of Job from the Old Testament and Carl Jung’s “Answer to Job,” the concept of the Father archetype and its connection to the Self is examined. In this episode, we discuss:

The Father archetype in the Book of Job
Our relationship with the Divine through the Father archetype
Jung’s “Answer to Job” and the purpose of suffering

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If you’re looking for that creative spark, you need to welcome in the trickster archetype. Although the trickster brings chaos and unpredictability, there are many benefits to its presence in our lives. In this episode, we discuss:

The trickster archetype in the Bible and the Bhagavad Gita
Why the trickster isn’t all bad
How to work with the trickster for creativity
How nonattachment can help the creative process

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Speaker, professor, Jungian analyst and bestselling author Dr. James Hollis joins us on Soul Sessions to discuss Carl Jung’s Individuation process and topics found in his new book, “A Life of Meaning.” Our culture tells us to seek wealth, power, prestige, or even enrollment in someone else’s idea of a worthy cause—yet where do we turn when these paths fail to fulfill our need for purpose? In this episode, we explore:

If Individuation is meant for everyone
What happens when we experience the Self
Why people stay stuck in life

Purchase “A Life of Meaning” by Dr. James Hollis: https://www.amazon.com/Life-Meaning-Relocating-Spiritual-Gravity/dp/1649630727

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Explore the Mother Archetype in the personal experience and the collective unconscious. We dive deep into the realms of the Mother Archetype, uncovering its impact on our relationships, our sense of self, and our understanding of the world. In this episode, we discuss:

The personal mother experience
How to access the unconscious mind
The light and dark aspects of the mother archetype
Where to begin with the mother archetype work

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The dark night of the soul is a transformative experience that occurs when we face a loss of meaning and are forced to confront our own shadow. In this episode, we explore why the dark night of the soul is important and Jung’s experience with this phenomenon. We discuss:

Jung’s dark night of the soul experience
What to do when you have a dark night of the soul
The difference between depression and a dark night of the soul
How the dark night of the soul is a psychological purification

This content is for educational purposes only and not intended to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. If you are experiencing a mental health issue, please contact a professional.

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We explore religious and spiritual symbolism and how they influenced Carl Jung. Jung used symbolism in his work and bridged the symbolic and material world in his psychology. In this episode, we discuss:

Types of symbolism and patterns in religion, specifically Catholicism
Jung’s contribution to religious and spiritual symbolism
The tension between science and spirituality
How to make Jung’s contribution practical for us

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Carl Jung and his work were deeply influenced by Eastern Philosophy. He bridged the spirituality of the East with the science and psychology of the West. In this episode, we explore the relationship between Yoga and Jung and discuss:

How yoga philosophy and dream work influenced Jungian psychology
The ultimate aim of yoga
Why Jungian psychology is so powerful

Resources for this episode:

http://indianyoga.org/wp-content/uploads/2013/02/v2-issue1-article11.pdf
https://www.researchgate.net/publication/323705691_Jung_yoga_and_affective_neuroscience_Towards_a_contemporary_science_of_the_sacred#fullTextFileContent

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Our series on Jungian Psychology continues with a discussion on dream work. Learning dream interpretation is like learning a new symbolic language, and there is so much to gain from doing so. We explore:

The difference between Freud & Jung’s dream work
How to use dream work for personal growth
An exercise to help recall dreams
How to interpret dreams

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Continuing our discussion on Jungian Psychology, we explore myths, rituals and theology from their roots to the modern world. From a psychological perspective, we discuss:

What are mythology, rituals and theology, and how are they linked
The difference between ritual and conditioned patterns
Jung’s remedy for the modern world

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To kick off our new series on Jungian Psychology, we begin exploring the personality types, with a deep look into introvert vs. extrovert, and how to balance your personality type with the process of Individuation. We discuss:

Introverts and Extroverts throughout history
Jung's inspiration for his personality theory
The difference between feeling and sensing
Jung's view on intuition

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Wrapping up our series on the Great Minds of Philosophy, we explore Gandhi’s philosophy of non-violence and non-attachment and how we can exercise these principles to change the world. We discuss:

The British Raj and how Gandhi got involved
How Gandhi used non-violence and non-attachment in liberating India from British rule
How we can use non-violence to change the world

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What is the ultimate goal of meditation according to Buddhism? In this episode, we explore the transformative power of meditation and the benefits Buddha outlined. We explore:

How to cultivate mindfulness
How to gain insight through meditation
The ultimate goal of meditation
The wisdom mind

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The Great Minds of Philosophy series continues with our discussion on Buddhism. Explore what liberates an individual from the false sense of self and how to experience true reality. In this episode, we dive deeper into some core concepts of Buddhism, including:

The impermanence of the world
The idea of “No-Self”
The aggregates: form, feeling, perception, mental formation, and consciousness
If there is no-self, what about karma?
What is emptiness?

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Have you wondered why there is so much suffering in the world? In this episode, we continue our series on the Great Minds of Philosophy with a discussion of Siddhartha Gautama, commonly known as “The Buddha.” Explore the Four Noble Truths and how to relieve suffering in our lives based on Buddhist philosophy. We discuss:

The Four Noble Truths
The way out of suffering
The Eightfold Path
3 things the Buddha recommends to find peace within you and build community

Resources for the episode:

https://www.youtube.com/watch?v=heUhARKl2bY&t=139s
https://www.amazon.com/Dhammapada-Easwarans-Classics-Indian-Spirituality/dp/1586380206/
https://www.amazon.com/Way-Bodhisattva-Bodhicaryavatara-Shambhala-Classics/dp/1590303881/

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The Dhammapada (Easwaran's Classics of Indian Spirituality Book 3)

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In this episode, we explore the work of Swami Vivekananda, who came to the US in the early 1900s and gave us the Four Paths of Yoga - Jnana, Karma, Raja and Bhakti. We discuss:

Vivekananda’s influence on Western culture
The Four Yogas - Jnana, Karma, Raja and Bhakti
How to find the spiritual path that leads you to enlightenment

Resource:
Complete Book of Yoga by Swami Vivekananda

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In this episode, we explore the wisdom of Laozi and the Tao Te Ching and how this philosophy influenced Carl Jung. We discuss:

Who was the Chinese Philosopher Laozi?
Main concepts taught in Taoism and how it applies to modern society
How being in nature is healing and balancing
The symbolism and meaning of the Ying Yang
Teachings of Taoism and how it applied to Jungian Psychology

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In this episode, we explore the work of Rumi, 13th century Sufi mystic and poet. Rumi gives us insight into how to approach life through devotional love and creativity. We discuss:

The meaning of the “Guest House” and how we can use that wisdom in our everyday life
A discussion of Rumi’s most popular quotes
How Devotional Love or Bhakti Yoga is expressed through Rumi, and what can it teach us about overcoming struggles in life

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We begin a new series of episodes on the Great Minds of Philosophy. In this episode, we explore Non-Dualism and the wisdom of Adi Shankara from 8th Century India. We talk about the importance of philosophy vs. religion. We explore:

Who was Adi Shankara?
Why is it important to understand Advaita Vedanta - Non-Dualism
The implications of understanding the higher knowledge of consciousness
How to approach relationships, mind-body wellness, success and spiritual goals through a non-dual lens

“He who knows this Brahman, hidden in the cave of the heart, cuts asunder even here the knot of ignorance.” -Mundaka Upanishads

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Completing our series on the great minds of psychology, we finally get to one of the biggest influences in psychology, culture and spirituality, Carl G. Jung. In this episode, we share Jung's vast impact on the world with psychology, comparative religion, mythology, eastern spirituality, mysticism, dream interpretation, the depth of the unconscious, personal and collective, personality types, alchemy and more. We explore:

The journey of Carl Jung and his individuation process
Our personal stories of how Jung’s work came into our life and the impact it has had
What the future holds if people would become more conscious, and how society would change from politics to social challenges to personal happiness

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One of the biggest breakthroughs in our continuing series on great minds of psychology is the birth of neuroscience. We talked about how it all began with Broca in the 1800s and how each part of the brain has different functions. In this episode, we explore:

How Paul Broca, Wetnekie & Oliver Sacks contributed to the development of neuroscience
How Oliver Sacks inspired the movie “Awakenings” starring Robert DeNiro and Robin Williams
The structure of the brain and how each area affects our lives
Emotions, from evolutionary research with Darwin to modern neuroscience
Explore an emotional model that doesn’t necessarily judge emotions as good or bad but as a necessary part of our human experience that brings meaning

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Building upon our series on the great minds of psychology, we introduce interesting social psychology experiments, including the work of Bandura, Festinger, Tajfel, Weiner and Milgram. Join us for an insightful discussion on how our behavior is influenced by role models, authority figures and group dynamics. We explore:

Social Learning and how role models shape behavior using the “Bobo doll”
Cognitive Dissonance - how we get uncomfortable when performing tasks that are not in alignment with our values
Social Identity Theory - the us v. them mentality and judgments we make on the “out” group
Attribution Theory - where we see the locus of control, either internal or external
Following authority, Milgram’s Shock Experiment and how ordinary people can do harm to others if authority directs them to do so

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” - Margaret Mead

Social Psychology Resources:
Milgram Experiment: https://youtu.be/8bbVFeTIIg8
Cognitive Dissonance: https://youtu.be/korGK0yGIDo
Bandura Social Learning Theory: https://youtu.be/NjTxQy_U3ac

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Humanistic Psychology emerged as the third aspect of psychology in the 1950’s emerging in response to Psychoanalysis in Europe and Behaviorism in the West. We discuss the great minds of Abraham Maslow, Carl Rogers and others with their contribution to psychology. In this episode, we discuss these major concepts:

Maslow’s Hierarchy of Needs
A person-centered therapy
Exploring how to embrace unconditional positive regard for patients and clients
Peak experiences

Resources on Humanistic Psychology:

https://www.youtube.com/watch?v=o0neRQzudzw&t=33s
https://www.youtube.com/watch?v=9FEwsKcPsKs
https://www.amazon.com/Becoming-Person-Therapists-View-Psychotherapy/dp/1845290577/ref=sr_1_2?qid=1685148621&refinements=p_27%3ACarl+Rogers&s=books&sr=1-2&text=Carl+Rogers
https://www.amazon.com/Theory-Human-Motivation-Abraham-Maslow/dp/1684113180/ref=sr_1_3?qid=1685148708&refinements=p_27%3AA.H.+Maslow&s=books&sr=1-3&text=A.H.+Maslow

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On Becoming a Person: A Therapist's View of Psychotherapy

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Have you ever tried to change a behavior but fall back into old habits? In this episode, we explore the work of B.F. Skinner who believed behavior was affected by one of three operants. In his book, Beyond Freedom & Dignity (1971), he implied that humans had no free will or individual consciousness. Join us for an interesting discussion on the power of habit and the ability to change, including:

The difference between Classical and Operant Conditioning
How our society uses conditioning to control the masses or manipulate behavior
How social media, dating, work habits and dieting are all influenced by conditioning behavior
Why we disagree with Skinner and that human beings are able to change
What this means for coaching and helping clients change their behavior

To learn more about Skinner's work, check out these videos:
Pigeon Turn: https://www.youtube.com/watch?v=TtfQlkGwE2U
Skinner Box: https://www.youtube.com/watch?v=CtoH5tlr-bI

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We continue our series on the Great Minds of Psychology with the work of Marie-Louise Von Franz, who began studying with Carl Jung in high school. Her expansive career and work on dreams, alchemy, Individuation, the Feminine Principle and the Puer Aeternus and Puella Eterna (eternal boy and girl). We explore:

Why it is never too early to learn about the psyche
Von Franz’s contributions to psychology, including Dreams and Alchemy, as well as her work with Fairy Tales and archetypes
Puer Aeternus (Peter Pan Syndrome) and Puella Eterna (eternal girl) and how remaining as a child can stall your life
How the balance between structure and playfulness is necessary for full self-expression

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.

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As we continue our series on the great minds of psychology, we take on the second part of Erik Erickson’s Stages of Development. Understand the development of the psyche through early, middle and late adulthood. We discuss:

How to cultivate intimacy in relationships
Why some people unconsciously choose isolation and rejecting love
How we need to give back in order for us to feel balanced in middle adulthood
The stage of wisdom and entering your later years feeling that you had a life well-lived

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.

Watch the next Soul Session in this series on our YouTube Channel.
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In this episode, we explore the stages of development by Erik Erickson, who was analyzed by Anna Freud and went on to develop his own theory on child development. This is part one of this topic which will span two episodes. Join us as we discuss:

How we develop trust or mistrust;
Where shame and doubt come from;
Why some are better than others at taking initiative;
The identity crisis and what age it begins.

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.

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You’ve heard of projection and repression. In our continuing series of the great minds of psychology, we explore the defense mechanisms developed by Anna Freud, first introduced by her father, Sigmund Freud. We discuss:

Why defenses are important for the ego and a sign of a healthy mind
How Anna Freud expanded defense mechanisms by working with children of World War II in London
Some of the defense mechanisms and their purpose
How to work with the defenses for a more conscious life

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.

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Explore the great minds of psychology and science in our new series. In this episode, we start with the big picture and the history of humans working with the mind and the 4 major models in modern psychology and science. We discuss:

The difference in PsychoDynamic, Behaviorism, Cognitive-Behavioral and Bio-Medical/Neuroscience models.
The hard problem of consciousness
The role of the spirit in personal development

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Completing our series on the Psychology of Transformation, we look at how the East saw the psychology of the mind and how the state of no-mind is where our True Self resides. We discuss:

The different layers of the mind
How the East looked at conditioning
The ego and the discriminating intellect
The concepts of Maya and Atman to view a complete picture of consciousness

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After shadow work, you have the ability to access deeper aspects of your true nature or, as Carl Jung called it, the “Collective Unconscious.” The collective unconscious is a powerful source of creativity, innovation and intuition. In this episode, we explore what the collective unconscious is, how to access it and what is possible in partnership with your deeper self. We discuss:

The Collective Unconscious as Ancestral Memory
Why you need to do shadow work first before you enter the collective unconscious
Understanding the Anima (Mother) and Animus (Father) and how they appear as the world and spirit
How symbols are used for transformation
Ways to access the unconscious through meditation, introspection, dreams and active imagination
In order to change the world, we need to change our relationship with ourselves first

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In order to have true free will in your life, you must confront your shadow. The “Shadow” is a term coined by the Swiss psychologist, Carl G. Jung, and he describes it as a container of all the repressed and rejected parts of ourselves that were not adaptable in social life. We discuss the Individuation process, similar to what Maslow called, “Self-Actualization.” Confronting our shadow is the first step on this journey to becoming our true Self. We explore:

What is the Shadow?
How to avoid confusing Shadow aspects as something we already know such as our insecurities or negative beliefs or thoughts.
How the shadow is portrayed in the popular TV Series, Ted Lasso
How to overcome the ego’s defenses in order to access shadow material
How to create with free will and not from past conditioning

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Do you feel like you are an imposter when trying to change your life circumstances? Do you get a promotion or reach a level of success only to fear you are fooling yourself and others? In this episode, we explore the psychology of the “Persona,” or the mask we wear to fit in socially, and how this function of our ego helps us survive but also limits us. We explore:

Why we need a persona
How projection works and how it is a false sense of reality
How to recognize the conditioned limitations of the persona and transcend the ego for transformation

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In our new series, we break down the elements of the psyche to help you understand the mechanisms that help you transform your life. In this episode, we explore the ego, the good and the bad and answer the question, is the ego running your life? We explore:

What is the ego and how you cannot see it directly
How the ego operates for physical and social survival
How survival mode limits your life
How the ego creates a tribal mentality and can create division in society
Why the ego is a hindrance to enlightenment

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In the last installment of our series on spiritual psychology, we explore meditation and how it affects the brain and your mind, and how it facilitates your spiritual growth. We discuss:

What happens in the brain when you meditate
How meditation can help you think like a younger person
How to cultivate self-directed neuroplasticity to direct your mind and brain to function at optimal levels
How meditation can reduce anxiety and improve sleep
Meditation and self-realization

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Contemplation is a spiritual practice that has been around for thousands of years. In this episode, we help you use this practice to help you reach higher levels of consciousness. Continuing our series on spiritual psychology, we explore the wisdom of the Upanishads in a practical application in today’s world. Discover:

The difference between contemplation and meditation
How contemplation can be used to access deeper parts of your unconscious mind
How the collective unconscious plays a role in creativity and possibility

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Have you ever tried visualization? Did you know that you visualize all the time and probably don’t realize it. In this episode, we explore the power of visualization and how it affects the brain, the mind and spiritual life. Let’s dig in to how visualization can help you change. We discuss:

Discover the part of the brain that is activated when you visualize and how it helps you change
How the mind can shape your destiny and use visualization to create a new future
Discover the spiritual aspect of visualization and how it gives us access to higher knowledge, imagination, intuition and cosmic vision

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Have you ever felt stuck because of something that happened to you in the past? Do you feel you have to fix the past in order to create a new future? This episode explains how to stop giving away your power to others and past circumstances so you can truly have the freedom to live your fullest life. We discuss:

Why is it important to take responsibility for your life?
How your power is projected onto others and leaves you with little control over your destiny
How to take back the projection and reclaim your power
How to make these changes today in your everyday life

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Have you felt like you have been in discovery mode, exploring all different spiritual paths and getting lost in finding the right one for you? In this episode, we talk about the mind and how choosing one path creates freedom. We discuss:

What is the mind and the burden of consciousness
Why discipline is important to train the mind so we can be free
How choosing one spiritual path is essential in training the mind and cultivating freedom in life

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Continuing our series on spiritual psychology, we explore the concept of the Avatar of Krishna from the Bhagavad Gita (the Divine Song) to help us understand how to connect with our divine self. This episode is an exploration of the psychology of the mind when it comes to relating to spiritual aspects. We discuss:

Who is Krishna in the Gita and what did he represent?
The main teaching of the Gita that helps us in our everyday life.
Understand how the idea of an Avatar of the Universal Self helps us relate on a psychological level to deeper aspects of our own true nature.
How Jungian Psychology complements these teachings to transcend our ego and become our true self.

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Exploring the wisdom of the Upanishads, this episode explains the pursuit of pleasure as a part of your spiritual practice. We discuss:

What is pleasure?
How can pleasure lead to enlightenment or Moksha?
What happens when we deny our senses of pleasure?

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Continuing our series on the Purusharthas (4 human pursuits), we dive deep into the concept of Artha (or material wealth). Can you be wealthy and spiritual? We explore:

Why the pursuit of material wealth is important for your spiritual purpose
Explore the Gunas (three qualities of action - Tamas, Rajas, Sattva) as you pursue material wealth
Understand how money should always serve your Dharma

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This series explores the four human pursuits or the Purusharthas in Eastern philosophy. Understand how each desire we have on a human level can lead us to liberation of mind and enlightenment. We discuss

What are the Purusharthas?
Difference between Kama, Artha, Moksha and Dharma
What does it mean to live your Dharma?
How to know what your sacred duty is.

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In this episode, we kick off our new series on spiritual psychology and explore the wisdom of the Bhavagad Gita, Chapter 7, Verse 16, the 4 types of spiritual seekers. What triggers a person to enter the spiritual life? Once on the spiritual path, what drives them to continue? We discuss:

The four types of spiritual seekers
Discover what stage you are in and how you are approaching your spiritual growth
The highest form of spiritual growth and the stages to get there

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You may have heard that you have unlimited potential and that you can reach your dreams, but what does that really mean? The book, “Like a Spark From Fire: Break Free from the Past, Find Your Brilliance and Become Your True Self,” by Debra Berndt Maldonado begins with the story of a woman asking the guru, “Who is my true self?” In this episode we explore:

The difference between the soul and the universal self;
Does the soul need healing?
How the ego veils and covers you true nature;
What is non-dual philosophy?
How can you discover and live your true potential in life?

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This week we spotlight one of our favorite episodes, "How to Overcome Shame."

Shame is a soul-eating emotion, according to Carl Jung, but we actually believe shame is a necessary part of being human. We explore the root of shame as we continue our series on emotions. In this episode, we discuss:

What is Shame?
What is the difference between guilt and shame?
How shame is useful and morally required for our social life;
How to use shame to understand ourselves and free the mind from the self-worth trap.

Watch the next Soul Session in this series on our YouTube Channel.
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In this last episode of our series on mental health we have a candid discussion of what the future of mental health is. With more and more companies offering mental wellness programs and addressing the psychological needs of their employees as a critical part of company culture. How therapy has its place but is no longer the forefront of human development and potential. We discuss:

Do you need a therapist or a coach?
How to look at your past without pathologizing or identifying with a disorder
The importance of mental health when dealing with chronic illness and disease
The good news about the future and evolution of humanity

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.

Watch the next Soul Session in this series on our YouTube Channel.
Discover our Jungian Life Coach Training Program.

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Women are more likely to seek mental health treatment than men because of the stigma that it reflects a weak character. Depression and suicide are ranked as leading causes of death in men. In this episode, we explore:

Why men avoid seeking help and how we can create a culture of acceptance so that we aren’t stigmatizing personal growth
How men typically cope with emotional conflicts rather than get support
How you can help the men in your life face their inner life so they can have better relationships and quality of life

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.

Watch the next Soul Session in this series on our YouTube Channel.
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Women and men have similar mental health challenges however, there are many ways that the stigma of mental health affects diagnosis and treatment. We look at how we can support women in our community to reclaim their power and see themselves as not broken. We explore:

Risk factors for women
Barriers to accessing the right care
Gender differences and bias in approaching mental health
What are alternatives to therapy that are highly effective and empowering to women

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, Ph.D. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.

Watch the next Soul Session in this series on our YouTube Channel.
Discover our Jungian Life Coach Training Program.

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The research shows that all children are capable of learning and succeeding in school and life. We have all the information we need to raise great human beings that are mentally-well, emotionally-balanced and self-confident but haven’t applied it. In this episode, we discuss:

The state of mental wellness for children and what we need to do
The importance of environment in a child’s well-being
How we should redesign the educational system to better serve the children’s learning and development.
The parents’ role in cultivating emotional resilience in their children

This podcast represents the opinions of Debra Berndt Maldonado and Robert Maldonado, PhD. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.

Watch the next Soul Session in this series on our YouTube Channel.
Discover our Jungian Life Coach Training Program.

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In this episode, we discuss the power of having an entrepreneurial mindset when facing change. We explore:

The importance of discipline in mindset and action and the practice of non-attachment
How you need a higher purpose when working with resistance
How to see through the illusion of a limited world and see possibilities for your dreams

In this new series, we will talk about the Entrepreneurial Mindset Theory and why everyone needs to adopt this mindset in our changing world, whether they want to start a business or just be fulfilled in their life.

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In this episode, we will discuss entrepreneurs' key characteristics and personality traits and how to learn to think like one to create more opportunities in your life. We explore:

How attributes such as creativity and risk-taking are central to having an entrepreneurial mindset
How an entrepreneurial mindset is not only for those who want to start a business but for anyone who wants to live a creative life
How to cultivate these personality traits
How Jungian Psychology gives entrepreneurs a roadmap to grow themselves and their business

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In this episode, we discuss the mind and how it perceives the world in a limited way but also has the capacity to perceive infinite possibilities. We explore:

How seeing through the lens of opportunity differs from our conditioned perception
The first step into seeing possibilities that are beyond your personal experience
How to create a vision without evidence of the senses
How the Collective Unconscious contains everything we need to support our dreams

In this new series, we will talk about the Entrepreneurial Mindset Theory and why everyone needs to adopt this mindset in our changing world whether they want to start a business or just be fulfilled.

Watch the next Soul Session in this series on our YouTube Channel.
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In this episode, we discuss the challenges of modern life with complexity, ambiguity and information overload - we have too much information to process, which leads to overwhelm and confusion. We will explain what mindset is and how to begin to cultivate an entrepreneurial mindset. This episode explores:

Understanding that you have cognitive biases that limit your ability to see things clearly
Every individual’s mindset is the product of their history and evolves over time
The 5 Dimensions of Entrepreneurial Mindset
How to begin the practice of cultivating an entrepreneurial mindset

In this new series, we will talk about the Entrepreneurial Mindset Theory and why everyone needs to adopt this mindset in our changing world, whether they want to start a business or just be fulfilled in their life.

Watch the next Soul Session in this series on our YouTube Channel.
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In this stage of psychosocial development, Erickson talks about Generativity v. Stagnation. When we reach mid-life, Jung says we now have to let go of the ego and old identity to step into our true self which he calls Individuation. We discuss:

How all the previous stages of development can help or hurt your process of Individuation
The Great Mother Archetype and her role in your second birth
The importance of discovering and expressing your true purpose
Why some people get stuck at mid-life and what they can do about it
How to avoid despair in the winter of life by being yourself

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In this episode, we continue our series on the Mother’s influence in life based on Erikson’s Stages of Development and enter the Adolescent and Early Adulthood stages.

How do we determine who we are and our role in society
Gender Identity and testing different roles with peers
Dealing with struggles to form close relationships and the capacity to experience intimacy and love
Examining your mother’s marriage or partnerships and the dynamics of relationships and rejecting or mimicking their relationship style
Projections of parent image onto romantic partners

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In this episode, we explore the early school years, from Pre-school to Elementary, where the child leaves home, steps into the social world, and begins to access their creative gifts. This magical time can be fostered or diminished by parents, teachers, and cultural assumptions. We continue our discussion of Erikson’s stages of development, particularly on Initiative and Industry. We discuss:

How language and behavior impact your life
The influence of peers groups v. parents
What causes a person to feel inferior?
Exploring the end of childhood
Why children experience depression/anxiety
How to cultivate the awakening mind

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In this new series, we discuss the primary relationship that determines your personality - your relationship with your mother. We share insights from Erik Erikson’s Psychosocial Stages of Development starting with 0 - 3 years old. We explore:

Where our capacity for hope comes from
How much do you trust or mistrust the world and yourself
Why some people are independent while others needy and easily led
How your early relationship with your mother defines the roots of your personality
Get inspired to transform your past and create a new true personality

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In this episode, we dive into the concept of the “Self” in Yoga Philosophy and Jungian Psychology. Continuing our series on Jung and Yoga, we explore the common threads between the two philosophies and how you can use this information to create a happier life.

How do Jung and Yoga describe the Self?
How Western Psychology's use of the term “True Self” is limiting and based in ego
What happens to someone who is Self-Actualized or fully Self-Awareness?

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Continuing our series on Jung and Yoga, we explore the common threads between Yoga Philosophy and Jungian Psychology. In this episode, we explore the unconscious mind, both personal and collective, and what both east and west approaches talk about the unconscious aspect of ourselves.

Understand Jung’s concept of the unconscious both personal and collective
What the Upanishads say about Karma and how Jung saw this play out psychologically
Hear about Arjuna’s Vision of Krishna’s Universal Form and how this ties into Jung’s concept of the collective unconscious
How to make the unconscious conscious and change your life

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This new series on Jung and Yoga explores the common threads between Yoga Philosophy and Jungian Psychology. As we merge East-West concepts, you can better understand how both can lead to a more fulfilling life. This episode explores the concept of “ego” in both Jung and Yoga Philosophies. We discuss:

The three ways the ego creates suffering
How the ego is set up for survival but not spiritual transcendence
How to work with your mind to recognize your ego and begin to change the direction of your life

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In this final episode of our Mind-Body series, we explore the topic of life purpose and how it cultivates a sense of wellbeing in body, mind and soul. Discover the secret of success, purpose and health as we discuss:

How to shift from surviving to fully living
How do you find your purpose?
Are you born with your purpose or do you have to create it?
How connecting with your purpose is one of the keys to wellness

This information is for educational purposes and not intended to diagnose or treat any mental or physical conditions. Please consult your physician before beginning any mind-body intervention.Watch the next Soul Session in this series on our YouTube Channel.
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25% of adults in the US experience chronic pain. This causes disruption in careers, relationships, and general happiness in life. We explore the natural ability of the mind to direct the body to create states of reduced suffering and increased inner balance. We discuss:

What are pain and chronic pain
How pain is typically diagnosed and treated
How Mind-Body approaches can help with Chronic Pain

This information is for educational purposes and not intended to diagnose or treat any mental or physical conditions. Please consult your physician before beginning any mind-body intervention.Watch the next Soul Session in this series on our YouTube Channel.
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50-70 million Americans have chronic sleep disorders. Lack of sleep creates many physical and mental issues in life, showing the extraordinary power of sleep.

Why do we need sleep?
What are sleep disorders?
Why do so many people have sleep issues?
The Mind-Body approach to sleep is safer and more effective

This information is for educational purposes and not intended to diagnose or treat any mental or physical conditions. Please consult your physician before beginning any mind-body intervention.

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You’ve tried many things to change your body and may have short-term success only to find yourself gaining the weight back. With so many theories on weight management, dieting and exercise, there seems to be one area that is not usually addressed and that is the mind. In this episode, we will discuss why the body holds onto weight, why it is so hard to change your body long-term and the mindset of creating the body you love.

The three things that impact your ability to lose weight
How just dieting or exercising only creates superficial short-term changes
The real key to creating a healthy relationship with your body and food

This information is for educational purposes and not intended to diagnose or treat any mental or physical conditions. Please consult your physician before beginning any mind-body intervention.

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To begin our new series on Mind-Body Wellness, we will share the research on traumatic events and how they impact your mental and physical health. We discuss:

• Why does the body hold on to trauma?
• Working with trauma in a coaching vs. medical model
• The possibilities for your life if you can work with your mind-body to free yourself from the past

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If you have been struggling with trying to fix yourself, healing the past and feeling as if you will never feel enough or well again, this topic should help set your mind free. In this final episode of the series on the Wisdom of Eastern Spirituality, we explore the concept of “Can Your Soul Be Wounded?”

What does The Gita say about the True Self?
Why pure awareness in us cannot be damaged?
How to escape the cycle of healing/fixing and step into your true potential

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Do you ever feel not good enough? Are you hard on yourself and feel a craving for acceptance from others? No one likes to admit it but this is, surprisingly, a very common human problem.

In this episode, we discuss the concept of Self-Acceptance and the best way to experience self-acceptance. This conversation is sure to fill you with inspiration to direct your destiny and accept your spiritual inheritance. We explore:

Why do we need self-acceptance?
Self-Acceptance in the empirical (ego) reactive Self
Self-Acceptance in Non-Dualism

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How can you be active in the world without being caught up in the drama? In this episode, we share the concept of the “Gunas” or qualities of nature that run in your life. Discover how these three levels influence your actions and the intention behind them so that you can create your life outside of the rush and hurry that is so prevalent in the world.

What are the three qualities of nature?
How do these states change your experience?
How can you move from one state to another consciously?

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In this episode, we explore the concept of Samsara, or the ignorance that causes suffering in your life. By understanding your true nature and the wisdom of the Upanishads, you can transform your suffering into wisdom. We cover:

What is the reason you suffer?
How the ego disguises our true nature and causes suffering in life
The secret of Higher Knowledge as the key to unlocking your true self and potential for joy and happiness

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In this episode, we discuss social change and activism through the lens of the higher wisdom of Eastern philosophy. You can make a difference in the world with your dharma and we will explain how! We cover:

What did Gandhi really say about being the change in the world
Lessons from the Gita that give us instructions on how to deal with the challenges of the world
The difference between an ego perspective and a higher perspective when facing adversity and taking action toward change
How to really make a difference in the world with non-violent active resistance

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In this episode, we cover the 3 pitfalls of non-attachment and what the Eastern Wisdom Traditions really mean by the concept of “non-attachment.” Based on the attachment teaching of the Upanishads, we discuss:

What the Five Kleshas (hindrances) have to do with non-attachment;
How our desire for survival and identification with the ego creates suffering in life;
The three main pitfalls in practicing non-attachment;
The illusion of attachment - how we really cannot be attached to anything in a real sense;
How you can practice non-attachment and enjoy the world in all of its delights.

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In this episode, we talk about the cause and effect of Karma and how to free yourself from past Karma. Our Spiritual Principles of the Wisdom Traditions series continues with a discussion on the term “Karma” and some of the misconceptions about how it rules your life.

What is Karma?
Why does Karma exist?
How you can be free of past conditioning and live freely to consciously create your life

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In this episode, we discuss how ego desires are ruining your life and how to connect with creative desires. We share a story from the Upanishads to help you connect with creative desires rather than being caught up in the suffering of ego desires. We dive into:

What is the Upanishads?
How desire can be destructive and cause suffering in your life
Why we need a spiritual understanding to create true fulfillment
How to stop feeling “not enough” in the world

Our new series on Spiritual Principles of the Wisdom Traditions explores the teachings of the Upanishads, Adi Shankara, Buddha, Swami Vivekananda and others.

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In this episode, we discuss the impact of fear and how it has kept many people stuck in the status quo. Since we are conditioned by emotion, the only way to change our patterns is to deal with fear. Join us for a mind-expanding discussion on:

• What is fear?
• What does it really mean when we are afraid?
• What does fear have to do with Karma?
• How fear is a powerful navigational guide to reaching a fulfilled life

Watch the next Soul Session in this series on our YouTube Channel.

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This week we spotlight one of our favorite episodes, "How Being a Good Person is Making You Miserable."

In the series about the personality, we discuss the concept of being"a “good” person and how the socially-accepted behavior is more about your conditioning than real altruism. In this episode, we share:

How the ego creates t"e “good personality” for social survival
Why social survival leads to us becoming bad
How the idea of good or bad is subjective
How the power of shadow work dispels the concept of the "good" personality and gives rise to free will in your life

Watch the next Soul Session in this series on our YouTube Channel.

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Your ego is conditioned to see success through external things. The entire world is seeking external success for survival or status. In this episode, we help you see how you already have the success your desire by turning your mind inward and understanding:

The truth of where success comes from
How you can look at your inner power differently
How success is effect, not the cause

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Did you know that 99% of the world is wired for “just enough,” and work is more about survival than abundance and fulfillment? We share how you can begin to understand your approach to work so that you can find a meaningful career that is both abundant and fulfilling. In this episode continuing our series on How to Succeed without Losing Your Soul, we explore:

• The difference between a “worker” mindset and a “creator” mindset

• How to be a successful creator without fear of failure

• Discovering your passion project that lights up your soul

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Your ideas about money and wealth are shaped by the messages you heard in early life which created your persona around success. There are four archetypes that define your relationship with money and play out unconsciously until you make them conscious. In this episode, we explore:

What we unconsciously learn about wealth and success through early life
Understanding your Wealth Archetype and its shadow
Changing your relationship with your finances and choosing wealth

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Our new series, How to Succeed without Losing Your Soul, will help you redefine what money and success mean to you so that you can be more fulfilled and aligned with your higher purpose. In this episode, we explore these questions:

• What is success and how do you measure it?
• Why is it so important for humans to achieve success?
• Why do so many people lose their souls in pursuit of success?
• How to lead a balanced life by understanding the Four Human Pursuits from the Eastern Philosophy

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The family system is not only influenced by personal history of the parents carried from their parents, there is also an archetypal pattern unconsciously influencing the family unit. What can you learn about the material world and spiritual world by understanding the Mother-Father-Child dynamics? In this episode we will discuss:

How the Mother, God and Child Archetypes shape and influence family life and adult life through these powerful symbols of our parents and ourselves;
Can we transcend our human patterns to create a more divine expression in family?

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What can research show us about parenting styles and how effective or damaging they are to a young child? Explore the different styles and how your self-concept was developed through interaction with your family and culture. In this episode we discuss:

Are strict parents limiting their children in adulthood?
Helicopter parenting and the impact on child’s self-concept
Spare the rod, spoil the child. Does it create terrible, selfish adult?
What has more influence on a child’s development nature v. nurturing environment?

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The environment we grew up in early in life has a tremendous impact in shaping us into adult life. In this episode, we discuss family and culture and how we learned how to be human from the people and environment around us.

How family culture creates our persona
How your family dealt with emotions shapes your emotional life
Spiritual influences that create limitations or possibilities in adulthood
How nutrition and Social Econonic Status can impact your brain
Learning from your parents in conflict resolution creates relationship styles

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In this episode, we explore the biological/genetic impact on your personality, IQ, mental health, physical disease, and attractiveness. We also introduce the concept of epigenetics and generational influences from your family tree as we look at your life in a more archetypal way.

How do genetics impact your life?
Can you change your DNA to change your life?
What can you learn about your ancestral experience that impacts your life today.

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Join us for a final discussion on Debra Berndt Maldonado's new book, Like a Spark From Fire: Break Free from the Past, Find Your Brilliance and Become Your True Self. She shares how daughters are highly influenced by their mothers. Even if the daughter rejects the mother, she still has to deal with her shadow.

In this episode we explore:

How the mother influences a daughter’s role in life;
The shadow of the mother and the impact it has on a woman reaching her full potential;
How to create a better relationship with your mother and drop projections.

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What is the ego and why does it cause problems in our life? Join us as we clarify Carl Jung’s concept of the ego and the role it plays in our early life development as well as how it influences our adult life. According to Debra’s new book, “Like a Spark From Fire: Break Free from the Past, Find Your Brilliance and Become Your True Self,” the ego is a false representation of who we truly are. Instead, we need to go beyond the ego to discover our true personality. In this episode we explore the following questions:

What is the ego?
Should we ignore or get rid of the ego?
How do we co-exist with the ego without letting it run our life?
How do we face the shadow that the ego creates so we can have free will?

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You may have heard that you have unlimited potential and that you can reach your dreams, but what does that really mean? The book, “Like a Spark From Fire: Break Free from the Past, Find Your Brilliance and Become Your True Self,” by Debra Berndt Maldonado begins with the story of a woman asking the guru, “Who is my true self?” In this episode we explore:

The difference between the soul and the universal self;
Does the soul need healing?
How the ego veils and covers you true nature;
What is non-dual philosophy?
How can you discover and live your true potential in life?

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Join us for a conversation with the Debra Berndt Maldonado, author of “Like a Spark From Fire: Break Free from the Past, Find Your Brilliance and Become Your True Self.” In this series, we discuss topics introduced in the book on how to become your true Self. In this episode, we introduce the Four Persona Types, based on the Feminine Archetypes initially developed by Toni Wolff.

We explore:

The history of the Personality Types - Thinking, Feeling, Sensing, Intuiting and how Toni Wolf worked with Jung to develop the concept of Anima and the Four Feminine Types
The four Persona Types: Mother - Lover - Mystic - Professional and how your type was influenced by your relationship with your mother
The inner conflicts created by each type and how to integrate the hidden shadow of your type so you can become your True Personality and express your potential.

Get your copy of Like a Spark From Fire.
Discover your Persona Type.
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In our final episode on trauma and resilience, we discuss what is happening collectively as we are removed from our social routines, dealing with division and isolation. We also have some solutions to make the world a better place through resilience after tragedy. In this episode, we will explore:

How anxiety and depression increased during Covid in the US affecting over 73 million people;
The power of disruption that can change our individual lives and collective humanity;
How to cultivate resilient communities and build a better world;
What we learned about ourselves, who we are and what is possible during the pandemic;
The three steps to take to begin to create change in your life and your communities.

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In this session we explore the causes and symptoms of PTSD and how to become resilient after trauma. We explain the difference with how a therapist role helps and when it is appropriate to have a coach. Jungian coaching can help clients after treatment to facilitate spiritual individuation and becoming their true self. In this episode we discuss:

What is Post-Traumatic Stress Disorder PTSD
What are the Symptoms?
How to get a proper diagnosis and treatment?
Can you transcend PTSD and become resilient?
Role coaches can play after a client has gone through treatment to cultivate resilience.
How Jungian Coaching is a powerful process for shifting the mind and creating inner peace.

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We know that children experience trauma in many forms, some more serious than others. In this continuation of our series on trauma, we look at the types of experiences that could cause trauma in childhood and how someone who has experienced trauma can become a resilient adult. In this episode we explore:

What is childhood trauma?
Types of trauma experienced by children;
Consequences of trauma in different stages of development;
How children can move beyond past trauma and cultivate resilience in life.

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Trauma is very popular topic right now, especially as we have personally and collectively experienced some incredible hardships over the last couple of years. In this series on Trauma and Resilience, we hope to address this area and provide insight and suggestions for dealing with trauma or working with clients who have experienced trauma. In this episode we discuss:

What is Trauma?
What is the impact long-term on an individual who experiences trauma?
The difference between coaching and therapy when healing trauma.

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As we conclude our series on myths and symbols, we examine the various hero tales and how death and rebirth are symbols of transformation. We consider what we can learn about these symbols as we undergo our own transformational life. In this episode we explore:

The myths of rebirth through heroes such as Kaleesi & Jon Snow in the Game of Thrones, Jonah & the Whale in the bible, Batman, Dante’s descent into the underworld, Faust
Why we resist the hero’s journey and stay stuck;
Why the ego has to die in order for us to become our true self;
The Dark Night of the Soul as a beginning of something new.

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Discover the intoxicating power of romantic love in the myth of Paris and Helen of Troy where Paris betrays his country and family for the woman he loved in our continuing series on myths and symbols that influence our life. In this episode we discuss:

The levels of love and how we aren’t meant to remain in the romantic phase as it can turn destructive;
Symbology of the Trojan Horse;
What can we learn about love and how to harness its power without destroying others and ourselves.

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Explore the myth of Adam and Eve in the Garden of Paradise and how to interpret the symbols for your own personal transformation as it relates to shame in this continuing series on the myths and symbols that influence our life. In this episode we explore:

What is the Creation Myth?
The symbols of the snake, the Tree of Knowledge, the forbidden fruit and more
How Adam and Eve dealt with shame
How to work with shame

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Mythology can help us understand our human nature. Both Freud and Jung used the myths to help formulate symbols and meanings from dreams. In this new series, we explore the different myths and the symbols that influence our life. Learn how the myths can teach us about your evolution and growth.

In this episode we talk about how to transform anger by understanding the different symbols in the Myth of Medusa. We will discuss:

What spiritual tools did Perseus have to help him on his hero’s journey?
How Medusa symbolizes the negative Mother complex;
The emergence of Pegasus and what that means for our life;
How to work with the energy of anger to transform it into passion.

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This series on emotions would not be complete without discussing emotionally-unavailable people. In this episode we discuss:

What is an emotionally-unavailable person?
The Puer Aeternus and Puella Aeterna (Forever Boy & Girl) Syndrome;
Dealing with a parent who is emotionally-unavailable;
Breaking the patterns of the past to invite a deep, intimate connection in relationships.

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Shame is a soul-eating emotion according to Carl Jung, but we actually believe shame is a necessary part of being human. We explore the root of shame as we continue our series on emotions. In this episode we discuss:

What is Shame?
What is the difference between guilt and shame?
How shame is useful and morally-required for our social life;
How to use shame to understand ourselves and free the mind from self-worth trap.

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Love is the answer, but what is the question? We explore how the emotion of love impacts your life in different ways in our continuing series on emotions. In this episode we discuss:

What happens when we fall in love romantically;
How the loss of love can lead to depression, destructive behaviors, loneliness and fear of intimacy in the future;
How we can love someone so deeply and then hate them at the same time;
How to understand the Love Shadow® and the Anima/Animus archetype that drives romantic attraction in Jungian psychology;
How to let love in and experience true love without fear.

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Continuing in our series on emotions, we talk about emotions or suppressing of emotions and their affect on the mindbody. In this episode we will explore:

How fear and anger are connected to anxiety and depression
How destructive emotions can lead to cancer and other illness
How to work with your emotions to create healing

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Honoring Your Anger Meditation

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In this new series on emotions, we explore the different emotions, how they influence our life, and how we can use them to help us grow psychologically and spiritually. In this first episode, we explain:

How the emotions relate to the Body, Mind and Soul;
The purpose of emotions;
Why we need emotions to have meaning and fulfillment in life.

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In concluding our series on the personality, we discuss Jung’s process of Individuation and how letting go of our personality can lead to new awareness of our true divine nature. In this final episode we share:

The stages of Individuation and how to identify what stage you are in;
The mistakes people make when trying to individuate or self-realization;
Why the ego resists letting go of the personality;
What the wisdom traditions say about the personality and the soul.

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Continuing in this series about the personality, we explore the concept of “spiritual bypassing” and how the ego uses spiritual language and tools as a defense not true enlightenment. In this episode we discuss:

The Spiritual Persona
What spiritual bypassing looks like and how does it limit your life;
Working through spiritual bypassing

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Continuing this series about the personality, we explore personality disorders such as Narcissistic Personality Disorder, Borderline Personality and other personality disorders that cause people pain in relationships. In this episode, we discus:

What is a Personality Disorder?
How Genetics and Environment shape the personality;
Psycho-Social aspects of Narcissistic Personality Disorder;
Spiritual Dimensions of Narcissism and an Enlightened Approach to these personalities.

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Continuing in this series about the personality, we we discuss the concept of being a “good” person and how the socially-accepted behavior is more about your conditioning than real altruism. In this episode we share:

How the ego creates the “good personality” for social survival;
Why social survival leads to us becoming bad;
How the idea of good or bad is subjective;
How the power of shadow work dispels the concept of the good personality and gives rise to free will in your life.

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Continuing in this series about the personality, we explore the concept of trauma in a person’s history and how that influences the personality. In this episode, we will discuss:

How to rethink your concept of how deep the “trauma” imprint is in the psyche from a Jungian perspective;
How trauma is not a life-sentence for woundedness;
How to overcome personal trauma without feeling broken or damaged through a spiritual understanding of the experience rather than “healing the ego;”
How to better understand the healing process.

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In this new series about the personality, we explore the Personality (Jungian “Persona”) and how the conscious personality is developed and interferes with your free will. In this episode, we explore Personality Tests and what they really mean about you.

The major personality tests like Meyers-Briggs, Big Five, Enneagram and what they actually measure;
What Jung really believed about his “personality types;”
How misunderstanding the results can limit your life and ruin your potential;
How understanding your ego personality is not the whole key to transforming your life.

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In our final episode in this series on the brain, we delve into the neuroscience of our understanding of particular areas of the brain and how they function to help us in different areas of life. In this episode, we discuss:

Why the brain needs spirituality;
What happens when someone prays or meditates?
How levels of consciousness are measured in brain waves;
Do we imagine God or are our spiritual experiences real?

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Continuing in this series, we delve into the neuroscience of what we know about the brain and the impact work has on the brain as well as understanding particular areas of the brain and how they function to help us in different areas of life. In this episode, we discuss:

The mechanism of hemostasis;
The perception of pain;
The mind-body reaction to illness and wellness.

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Continuing in this series, we delve into the neuroscience of what we know about the brain and the impact work has on the brain as well as understanding particular areas of the brain and how they function to help us in different areas of life.

In this episode we look at the neuropsychology of romantic love. Specifically, what happens in the brain when we fall in love, the neurophysiology of affection and bonding, and the experience of heartache.

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In this new series, we delve into the neuroscience of what we know about the brain and the impact work has on the brain as well as understanding particular areas of the brain and how they function to help us in different areas of life.

In this episode, we discuss the newest findings in neuroscience pertaining to purpose. Specifically, what is going on in the brain when we succeed or fail, are aligned with our purpose and when we are being of service to others.

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On this final episode in our series on Buddhist philosophy, we explore different teachings of the Buddha that are easily relatable in our modern life. In this episode we discuss:

What is Nirvana?
How to reach a higher state of consciousness beyond Samsara (the illusory world).
How to access the State of Nirvana through Meditation as a direct way of transcending suffering.
Discuss the Contradiction of Nirvana - being in the world and in spirit at the same time and Jung’s idea that embracing the contradiction gives the spiritual practice its power.

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Continuing this series on Buddhist philosophy, we explore different teachings of the Buddha that are easily relatable in our modern life. In this episode we discuss:

How to deal with uncertainty and trouble in the world
The Mystical Experience of Compassion
How to Practice of Equanimity - Mental calmness, composure, evenness of temper, especially in difficult situations

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In this new series on Buddhist philosophy, we explore different teachings of the Buddha that are easily relatable in our modern life. In this episode we discuss:

The Buddhist concept of No-Self
Do you really exist?
What is the meaning of your life?
Who is the one experiencing your life?
The five aggregates of experiencing the world
What is Samsara?
The illusion separation and truth of Oneness.

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In this new series on Buddhist philosophy, we explore different teachings of the Buddha that are easily relatable in our modern life. In this episode we discuss:

What is Buddhism and the difference between religion and philosophy?
The Four Noble Truths.
The concept of Impermanence.
How suffering is created through identification with the ego.

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Continuing our series on the four yogas, we introduce the fourth Yoga which is Raja Yoga, the path of meditation. In this episode, we explore:

・What is meditation?
・The difference between meditation and visualization
・What is Raja Yoga?
・The real purpose of meditation

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Continuing our series on the four yogas, we introduce Jnana Yoga which is the path of higher knowledge. In this episode we explore:

・What is Jnana Yoga?
・What is the difference between lower and higher knowledge?
・The three steps to realization of the higher knowledge
・Recommended reading to start your path of higher knowledge

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Continuing our series on the four yogas, we introduce Bhakti Yoga which is the Path of Love, Surrender and Devotion. In this episode we explore:

・What is Bhakti Yoga?
・What is Love in a Spiritual Sense?
・Cultivating Deep Devotion to a Higher Power
・The Difference between Surrender and Giving Up
・How to create a daily devotional practice using a sacred symbol, the Imago

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In our new series, the four paths of spiritual growth, we explore the Four Yogas and how to apply them in our life in a practical and modern way. In this episode, we introduce the first path which is the Path of Karma or Karma Yoga and answer these questions:

・ What is Karma?
・ What is Karma Yoga?
・ Why is non-attachment the key to spiritual transformation?
・ What is selfless action and how can it be empowering?
・ What does it mean to escape the wheel of karma and be enlightened?

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We are finishing off our series on relationships with an episode on romantic love. In this episode, we discuss:

・Why falling in love is so powerful;
・Do soul-mates exist?
・How to create conscious chemistry with an evolved partner.

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Join us as we continue our series on relationships with the workplace. We look at how our team, bosses, colleagues and also being the boss reflect our own psyche. In this episode we discuss:

How your workplace is a mirror of your family system early in life;
How your team unconsciously projects their “parent complex” onto you in work situations;
How work conflicts are great opportunities to grow and empower yourself.

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On our next episode in our series on relationships, we explore parenting and raising conscious children. We discuss:

How children are aware of the collective unconscious more than adults.
How to empower them to explore dreams, play, and use their intuition.
Why you need to be honest with them.
The power of structure and discipline to help them grow.

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Continuing our series on relationships, we discuss the father-child relationship and how that affects relationships. We explore:

What is Father Hunger?
How Father Hunger shows up in relationships with love, success & money.
Balancing masculine and feminine power in your life.

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In our new series on relationships, we start off with the primary influence in life which is our relationship with our mother. In this episode, we discuss:

A common pattern in personal growth revolving around healing the relationship with a bad mother.
How your relationship with your mother influences your life.
How to have an adult relationship with your mother.

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In the last episode of our mindset series, we bust the myth of willpower and motivation and how it cannot give you lasting transformation on its own.

What is willpower?
Why conscious will cannot change results.
How putting your effort in will and action and forcing change is counterproductive.
The Right Use of WILL.

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In this episode of our mindset series, we talk about the light and dark side of the personality and Jung’s concept of the Shadow.

What is the Shadow?
How the Shadow is actually mostly our light side, the part that we hide that is most brilliant.
Why we admire people unlike us and how that points to your shadow - your unlived self.
How to begin to recognize your shadow in others.

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In this episode, we continue our series on mindset. We discuss the personality that we falsely believe we are and how we hide behind a “mask” to adapt socially to our environment.

What is the Persona’s role for the ego?
How the our Self-Worth is based on our conditioned social identity
Unleashing the weight of the mask and connecting to your soul

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In this episode we explore the mindset of faith and how having “hope” can sometimes backfire in your creative process in life.

What is True Faith?
How the idea of “hope” is built upon attachment to external results and keeps you in a mindset of lack.
The transformational power of non-attachment.
How a direct experience is critical to cultivating faith.

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In this episode, we continue our series on mindset. We'll explore the brain’s ability to perceive and discuss what is the neuroscience behind perception. You will learn the following:

How the senses show us a false reality - the limits of perception.
Why we cannot rely on our senses to understand what is possible.
How projection works.
Change your perception, change your life.

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In this episode of our mindset series, we are diving into the power of imagination.

What is Imagination?
Why imagination is useful for our survival.
How to use the power of imagination to create a new reality.

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In our new series on mindset, we are discussing the conscious mind and how it organizes and interprets our experiences in life.

What is the ego?
Is the ego your friend or enemy?
How the ego drives you to the familiar people and experiences.
Why we need to individuate to gain free will in our life.
Do we need to get rid of ego to Individuate?

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This episode is a continuation of the series we are doing on Spiritual Influences in Coaching. In this episode we will share how Carl Jung's theory influenced artists and used the creative arts in assisting his clients on their path of individuation.

How the Creative Arts are influenced by spiritual principles.
How the Psyche is a source of inspiration.
The dangers of ego-inflation and the importance of individuation for the artist.
How to open yourself up to spiritual imagination through music, visual arts, and literature.

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This episode is a continuation of the series we are doing on Spiritual Influences in Coaching. In this episode we share the 7 Universal Principles of Shamanism:

What is Shamanism? Animism and the enchantment of Nature. Traditional cultures and magical astronomy, architecture, power plants, and dreaming.
Influence on Coaching: Dreaming, psychoactive plants, and the Spiritual Retreat.
In the Future: how it could help coaches lead the way toward a reintegration of nature into human cultures.

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This episode is a continuation of the series we are doing on Spiritual Influences in Coaching. In this episode we share:

What are the Wisdom Traditions? The Perennial Philosophy, Upanishads, Vedanta, Buddhism, and Taoism.
Influence on Coaching: Vivekananda, Buddhism in the West and an East-West Psychology.
Moving forward: The integration of inner subjective experience and the scientific.

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This episode is a continuation of the series we are doing on Spiritual Influences in Coaching. In this episode we share:

What is Yoga:The Path of Knowledge; The Karmic Wheel; The Heart on Fire; The Nectar of Immortality. Yoga was designed to accelerate the evolutionary process.
How has it influenced coaching psychology: The study of consciousness, the mind-body problem, East-West synthesis.
Moving forward: Reconceptualizing the bodymind for physical and mental health. Addressing the “life-style” diseases that kill most people in the West.

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This episode is a continuation of the series we are doing on Spiritual Influences in Coaching. In this episode we will share:

What is Sufism? The mystical poetry of Rumi.
Rumi’s approach to piety and spirituality; he discovered that beyond the safe, dry and socially approved forms of obedience and renunciation there is a meta-spirituality of love, which consists in joyously and creatively celebrating our relationship with God.
How has it has influenced coaching? Rumi is America’s best read poet.

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This episode is a continuation of the series we are doing on Spiritual Influences in Coaching. In this episode we will share:

What is Christian Mysticism?
The Roots of Christian Mysticism including St. Francis of Assisi, Joan of Arc, Meister Eckhart, and more
How it has evolved from Science of Mind, Prosperity Gospels, New Thought, Wallace Wattles and Jung
How Christian Mysticism is influencing today's coaches
Jungian perspective and trends in spirituality, consciousness and coaching

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In this 5-part series of Soul Sessions, we explore different spiritual traditions and how they are used in personal development and coaching. In this episode, we discuss Spiritual Materialism or mixing spiritual principles with abundance and financial success as taught in books like "Think and Grow Rich" and the misconceptions about wealth and spirituality.

We will discuss:

What is Spiritual Materialism?
Pros and Cons of Spiritual Abundance Teachings and how it is used in coaching.
Potential for these models if incorporated with a solid philosophy - They can help free people from poverty, enable women becoming entrepreneurs, and empower individuals to create a new life for themselves beyond past experiences.

Watch the next Soul Session in this series on our YouTube Channel.

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This is the sixth and final episode of our six-part Psychology of Life Coaching series. Join us as we explore the models of psychology used most in personal development and how they each create change. Uncover the benefits and limitations of each model to reveal which coaching styles create deeper, lasting change. This series will help you understand your options for personal growth and how to choose the right coach training.

In this episode, we end the series with the concepts of Carl Jung and the New Age movement in personal development. We will explore:

Types of Spiritual Coaching - Yoga, New Age, Christianity, Kabala, Shamanism and more.
How Jung is balanced between scientific psychologies and the mystical wisdom traditions.
How Jung provides a creative approach to the mind that allows a person to use the power of their own imagination and trust symbols that arise spontaneously from the unconscious mind instead of the scientific-based psychology that is reductionist.
How discipline, structure, and a solid theory are necessary for a true transformation.
A psychology that integrates the best of scientific knowledge and the wisdom traditions of the world.

Watch the next Soul Session in this series on our YouTube Channel.

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This is the fifth episode of our 6-part Psychology of Life Coaching series. Join us as we explore the models of psychology used most in personal development and how they each create change. Uncover the benefits and limitations of each model to reveal which coaching styles create deeper, lasting change. This series will help you understand your options for personal growth and how to choose the right coach training.

In this episode we will discuss:

A review in “Family Systems” theory and how your roles in your family impact your current results in life.
How you cannot understand yourself if you don’t understand your family dynamics.
If one person changes in the family, everyone changes.
The “identified patient” in your family and the power of that role.

Watch the next Soul Session in this series on our YouTube Channel.

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This is the fourth episode of our 6-part series on the Psychology of Coaching. Join us as we explore the models of psychology used most in personal development and how they each create change. Uncover the benefits and limitations of each model to reveal which coaching styles create deeper, lasting change. This series will help you understand your options for personal growth and how to choose the right coach training.

In this episode we discuss:

A review of “Cognitive Behavioral Theory” - how to observe your own thoughts and challenge them.
Patterns of thoughts and behavior and their relationships to you and the world.
Information processing model that serves as a blueprint for development of computers.
Where the term “core beliefs” originated and how they are used in coaching models.
The cognitive revolution.

Watch the next Soul Session in this series on our YouTube Channel.

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This is the third episode in our 6-part series on the Psychology of Coaching. Listen in as we explore the models of psychology used most in personal development and how they each create change. Uncover the benefits and limitations of each model to reveal which coaching styles create deeper, lasting change. This series will help you understand your options for personal growth and how to choose the right coach training.

In this episode we discuss:

A review of “Behaviorism” in psychology that includes Pavlov’s Dog, Motivation, the Skinner Box and more.
The power of conditioning - Reward and Punishment.
The limitations of just changing habits without changing your mind.

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This is the second episode in our 6-part series on the Psychology of Coaching. We are exploring the models of psychology used most in personal development and how they each create change. Listen in as we uncover the benefits and limitations of each model to reveal which coaching styles create deeper, lasting change. This series will help you understand your options for personal growth and how to choose the right coach training.

In this episode we discuss:

What is hypnosis or trance state?
How the practice of hypnosis can create change in your life.
The three types of hypnosis that every coach should master for ultimate success.
The power of mental imagery, visualization, and meditation.

Join us for the next LIVE Soul Session.

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This is the first episode of our 6 part series on the Psychology of Coaching. We will explore the models of psychology used most in personal development and how they each create change. We will uncover the benefits and limitations of each model to reveal which coaching styles create deeper, lasting change. This series will help you understand your options for personal growth and how to choose the right coach training.

Today we discuss the “PsychoDynamic Theory” including the ideas of Sigmund Freud, Carl Jung and Alfred Adler. If you don’t know who they are, you may know the terms that are used commonly in personal development, such as introvert/extrovert, inferiority complex, narcissism, archetypes, early childhood traumas, Freudian slips and more.

Join us LIVE this Saturday on YouTube.

Enrolling now for our next Life Coach Training Certification Program. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. Visit creativemindcoach.com.

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We are launching the next season of Soul Sessions with a discussion of the symbolic themes in the movie, “Wonder Woman 84” as the Warrior Archetype. In this episode, learn how this archetype can help you in your life and make 2021 a breakthrough year for you in reaching your goals.

What is the Warrior Archetype?
Symbols and characters that appear in the film that are psychological lessons.
The danger of ego inflation when working with archetypes.
How to use the lessons of the warrior to overcome life’s challenges.

Join us LIVE every Friday at Noon on YouTube: https://youtu.be/ir-79MAxeSU

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Inception is a movie that reveals the hidden life of dreams and asks us to examine our own reality and the nature of consciousness. The film is so deep and complex and tries to give us a glimpse of what is possible with lucid dream states and the blending of waking and dream realities. We'll discuss the following:

Is there a physical reality - the Eastern philosophy of Maya.
What is happening in our dreams and how can they help us in our waking life?
Jung Dream Interpretation and how it is the bridge to a higher level of consciousness.

Enrolling now for our next Life Coach Training Certification Program. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. So visit creativemindcoach.com.

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If you read the actual book Frankenstein by Mary Shelley, you realize the richness and meaning that is abandoned in the popular Frankenstein movies. A prophetic writer, she addresses man’s grappling with God’s power that can be related to our most modern times of technological advancement. We will discuss the following:

Jung’s God Archetype
How the God Complex can help us learn about ourselves.
The shadow of the perfect human and the question of immortality.

Interact LIVE in the Creative Mind Coaching Group.

Enrolling now for our next Life Coach Training Certification Program. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. So visit creativemindcoach.com.

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J. R. R. Tolkin’s classic The Lord of the Rings was for many of us our introduction to the power of myths. In this episode, we delve into the heroic adventures of Frodo as he battles dark and powerful forces in order to complete his mission.

Identify the stages of the Hero’s Journey and learn how these stages mark important milestones in life.
Learn how the symbols of transformation are an integral part of our dreams and fantasies.
Understand the hidden meaning of Frodo’s mission to destroy the One Ring.

Interact LIVE in the Creative Mind Coaching Group.

Enrolling now for our next Life Coach Training Certification Program. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. So visit creativemindcoach.com.

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In this episode we discuss Batman’s dark night of the soul as well as the psychology of the anti-hero. We also discuss the role of the Joker as the anti-hero’s shadow.

Learn more about the Dark Night of the Soul and its transformative power.
Batman’s need for purpose and his inevitable conflict with his shadow, the Joker.
Explore how the shadow plays out in everyday life and ways to approach the psychological crisis of your personal shadow.

Interact LIVE in the Creative Mind Coaching Group https://www.facebook.com/groups/creativemindcoaching

Enrolling now for our next Life Coach Training Certification Program. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. So visit creativemindcoach.com.

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For this first episode in our series on Archetypes in Popular Culture, we will focus on the Jungian perspective of the feminine archetypes in the popular series, “The Crown.” In this episode we share what can you learn about the roles of the women in the series from Queen Elizabeth, Princess Diana, Margaret Thatcher, and Camilla Parker Bowles and how they are influenced by the archetypes.

Understand the power of the feminine archetypes and how they unconsciously drive your life.
Discuss the evolution of the feminine archetype in a woman to become her true self.
Learn how to look beyond the characters into the archetypal story playing out in their lives and how you can change your life by understanding the forces of the unconscious.

Interact LIVE in the Private Creative Mind Coaching Facebook Group.

Enrolling now for our next Life Coach Training Certification Program. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. So visit creativemindcoach.com.

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Join us for a conversation about the spiritual journey of becoming an entrepreneur.

Do you use spiritual principles for material goals? Find out how to use your business as a spiritual process.

Understand what you are working for, what is your purpose?
How the Obstacles are the Way
Escaping ego and not making the business about you or your sense of self-worth.

Interact LIVE in the Private Creative Mind Coaching Facebook Group.

Enrolling now for our next Life Coach Training Certification Program. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. So visit creativemindcoach.com.

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Research is showing that women lost more jobs during the pandemic than men. Debra shares that her beginnings came at a time when the economy was uncertain. Laid off from her corporate job, she knew she wanted to make her own rules and not rely on a job to create financial stability.

In this Soul Session, you will learn:

The benefit of Jungian psychology for aspiring women entrepreneurs.
The Dark Night of the Soul and how to create your path consciously, instead of by past conditioning.
How to step into a leadership role in your community to inspire other women to become their true selves and live their purpose.

Interact LIVE in the Private Creative Mind Coaching Facebook Group.

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The most important quality of a successful entrepreneur is her ability to deal with failure. Debra shares her lessons and growth from failures and how they shaped her life. You will learn the following:

Why making big goals are the key to becoming your true self
How to use every obstacle as a way to stretch yourself and transform your life
The benefits of stepping out of your comfort zone and how to keep moving in times of uncertainty

Join our Private Facebook Coaching page to interact LIVE for each Soul Session.

Enrolling now for our next Life Coach Training Certification Program. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. So visit creativemindcoach.com.

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Most people feel that they have to be an Instagram star to become successful as an entrepreneur. In this episode, Debra shares her experience building a business as an introvert and why social media is ideal for entrepreneurs who prefer to be less “social.”

Find out how you can get beyond the fear of the imposter syndrome and use your gifts as an introvert to create a successful business because you are naturally driven by intrinsic motivation.

Join our Private Facebook Coaching page to interact LIVE for each Soul Session.

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The entrepreneur series continues this week as we dive into the topic of finding your purpose. Not sure what your purpose is or how to make your gifts or interests a business?

In this episode, Debra shares how she had to create her own opportunities, why coaching and mentoring was a critical part of her success, and the importance of identifying her WHY and how it kept her committed to her goals especially when things were hard.

Interact with us LIVE in the Creative Mind Coaching Facebook Group.

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In this episode, Debra shares her story about how she made the transition from corporate executive to entrepreneur. She shares her setbacks, resistance, and what ultimately made the difference in making the leap to become her own boss. Be inspired by her story to create your own happy ending and live your purpose.

Importance of Women Role Models and Mentors
Past Conditioning from Family, Culture and Society
Stages of Change

Participate LIVE in the Creative Mind Coaching Group https://www.facebook.com/groups/creativemindcoaching/

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Jung talked about the God Imago or God image that every human being experiences. In this session we will have a lively discussion on the topic of “GOD” and what it means to you.

What is the God Imago?
How do we project the God Image on external things and people?
How is the lack of understanding and misplacement of the God image the cause of all human suffering?
How do you connect with your own image of God to feel happier and fulfilled?

Interact live at the Creative Mind Coaching Facebook Group - https://www.facebook.com/groups/creativemindcoaching

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A recent study showed that 62% of Americans are thinking about changing careers since the pandemic hit. Are you one of them? In this session we discuss what it means to live your purpose.

What is Dharma or Purpose?
How can you find your Dharma?
What does it look like when you step into your purpose?
Why it is important to live your purpose for lasting happiness?

Interact with us LIVE in our Creative Mind Coaching Group.

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Do you wonder if the reason you are struggling in an area of your life is due to “bad” karma? In this session we discuss the spiritual concept of Karma - the law of cause and effect. Every action has a reaction.

Why are you getting your current results?
Debunk the myth of bad karma.
Can you free yourself from the wheel of karma and past actions?

Join us live in the Creative Mind Coaching Group.

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Many people mistake the true self for an aspect of themselves on the personality (or Persona) level. They want to be more confident, authentic, and express who they truly are but in this session we discuss the True Self from an Eastern Spirituality and Jungian perspective.

What is the true Self?
What does it mean to become the True Self and what are the benefits?
How do you access your True Self?

Join us LIVE for a new Soul Session in the Creative Mind Coaching Group every Friday at 11 AM.

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In this episode we will discuss one of Jung’s biggest contributions to psychology, The Collective Unconscious. We will cover:

What is the Collective Unconscious?
How do the Archetypes in the Collective Unconscious live through us?
How do you connect with the Collective Unconscious and your deeper self?

It's not too late to get your Life Coach Certification. Creative Mind Method offers an in-depth Jungian coaching model so you can enhance every part of your own life while helping others. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. Enroll now for our Life Coach Training Program. Click to Learn More.

Discover more in our interactive Creative Mind Facebook Community.

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In this episode we will have a discussion on the purpose of dreams. We will cover:

What is the dream state?
What can the dream state teach us about reality?
How can dreams help us connect to our soul?

Life Coach Certification with Creative Mind Method offers an in-depth Jungian coaching model so you can enhance every part of your own life while helping others. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. Enrolling now for our September 15th Life Coach Training Program. Click to Learn More.

Discover more in our interactive Creative Mind Facebook Community.

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In this episode we discuss the decline of spirituality in the age of science. We will cover:

How science is making people lose faith in their spiritual practices.
Why science cannot answer the deeper questions about life.
How science and spirituality can co-exist in the world today.

Life Coach Certification with Creative Mind Method offers an in-depth Jungian coaching model so you can enhance every part of your own life while helping others. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. Enrolling now for our September 15th Life Coach Training Program. Click to Learn More.

Discover more in our interactive Creative Mind Facebook Community.

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In this episode we explore what the mind is actually doing to create the reality we experience in everyday life. We answer these questions:

What is the mind?
What is the true reality?
What does meditation teach us about the mind, perception, and reality?
How do you create something new in your life?

Are you interested in further exploring this work? Become a Certified Jungian Life Coach with the Creative Mind Method. Developed by a Ph.D and Master Life Coach, this 6-month online certification is based in Jungian psychology, philosophy, and Eastern spirituality. Enrolling now for September 15th Life Coach Training. Click to Learn More.

Discover more in our interactive Creative Mind Facebook Community.

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Current events have left many people wondering what is next? For most people, they look for signs and opportunities to guide them to next steps, but they end up procrastinating and feeling frustrated that nothing is changing.

In this episode we will talk about how to consciously create your career path. This is for you if you are already successful but feel stuck in an unfulfilling career or job. Whether or not you know what you want or are afraid to really do what you love because you think you will fail at something new, this will inspire you to see opportunities and take bold action to go for an extraordinary career and life.

We will explain:

Why most people settle for shadow careers that make them feel trapped in life.
How to begin to discover what is your true career path that matches your true self.
How life coach training can help you understand yourself and help others in a meaningful way and aligns with your passions and interests.
Why NOW is the perfect time to reinvent yourself and your career to finally do something that fills your soul.

Life Coach Certification with Creative Mind Method offers an in-depth Jungian coaching model so you can enhance every part of your own life while helping others. Developed by a Ph.D and Master Life Coach, this 6-month online course is based in Jungian psychology, philosophy, and Eastern spirituality. Enrolling now for our September 15th Life Coach Training Program. Click to Learn More.

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Listen as we discuss the Creative Mind spiritual philosophy. We talk about manifestation and what that really means, how it really works from a psychological and spiritual perspective, and how you can become a more spiritual person and live a more spiritual life.

Learn about the underlying philosophy of the Upanishads.
Discover the Jungian model of personal transformational psychology.
Understand how to apply these deeper philosophical and psychological perspectives in a practical way in the world as a coach as a as an entrepreneur.

Discover more in our interactive Creative Mind Facebook Community.

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Wondering how to deal with stress in a healthy way? Listen to this talk on the MindBody, the neuroscience and biology of stress and how the five sheaths taught in Yoga traditions can give you an easy way to feel more in control over your life.

Listen to the 5 Sheaths Meditation Here: https://youtu.be/NvqaF1SZjq8

Want to learn to teach others visualization as a Jungian Life Coach? Find out more here... https://jungianlifecoach.com

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Most people are averse to conflict and difficult situations. The ego is happiest when everything is calm and unchallenged.

When we experience conflict within ourselves or with others, it provides an opportunity and a calling to grow.

In this episode, we talk about the true reason conflict arises how to deal with it in an empowering way.

Some conflicts we'll discuss:

Dealing with terrible bosses and rogue team members.
Relationships breaking up.
Altercations with your family.

Join us in our interactive Facebook Community: https://www.facebook.com/groups/creativemindcoaching

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How the Hero's Journey Myth plays out in the story of Hamilton and other archetypal influences that occur in the play. If you are a Hamilton fan, you will enjoy this talk.

The Shadow of Hamilton - Burr and transformation of his ego.
The Father Archetype with George Washington.
The Anima Influence with Eliza, Angelica & the mistress.
The resolution of the Hero's Journey and path of transformation.

How can you understand your life, what is happening politically in the current climate as to why there is a great battle - a revolution happening in the psyche of America and other countries around the world. What can we learn about Hamilton's journey and how can we make the internal changes to face adversarial situations with power and bring freedom and peace.

Join us in our interactive online community here: https://www.facebook.com/groups/creativemindcoaching

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Do you feel like your life is constantly repeating itself and you are not sure how to change your results?

This episode explores the stages of life that lead you to your true self. We found that people who are having conflicts in life are stuck in a certain stage, and that is the reason they cannot break free.

Since these stages are unconscious, we need to understand them, be honest with ourselves as to which stage we are in, and be ready to go to the next level of awakening.

Join us in our interactive online community here: https://www.facebook.com/groups/creativemindcoaching

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In this session, we discuss a woman's inner conflict with love and power.

We'll discuss:

How to own your power and stop projecting it on to others and outer circumstances.
How to experience the world as you true self outside of old patterns and shadow projections and into becoming a woman - the ANIMA.
How to balance the energies of the ANIMUS.

Join us in our interactive online community here: https://www.facebook.com/groups/creativemindcoaching

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Listen to our discussion on Carl Jung's concept of the Father Imago (complex), the Father Archetype and how to work with the Father Imago to find love and success in your life.

What is the Father Imago?
How does the Father Imago influence love & relationships?
How does the Father Imago influence success, drive and purpose?

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This episode is about the concept of the "Puer Aeternus" in Jungian Psychology - The Eternal Boy (also Peter Pan syndrome) in men.

Why do some men seem to remain as adolescents and refuse to grow up?

What does this mean about you if you are attracted to a Puer Aeternus?

How can you have a mature relationship or be drawn to someone who is adult enough to have the capacity for real love?

Join our lively discussion in our Facebook Group: https://facebook.com/groups/creativemindcoaching

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In this Soul Session we will explore why most people are unhappy with their lives and experience dissatisfaction that cannot be resolved. Do you feel like you have been dealt a bad hand, born into a “dysfunctional” family and keep hitting roadblocks to living a joyful life?

You wonder if anything is ever going to change and feel powerless in face of adversity both in your personal life and on the collective level.

Is happiness really possible when you think of all of the suffering in the world? Join us to find the answer.

Why is Life Difficult?
How do we transcend suffering?
Where do I start?

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This week's Soul Session is focused on emotions. If you don't understand your emotions and how to work with them they will turn into destructive patterns. If you can use their power, you can create passionate relationships, live out your highest boldest purpose and be fully alive with joy, radiance and ecstasy.

In this session we explore:

What are emotions?
How we developed our Emotional Template
Why we make irrational decisions
Why we cannot look for love based on chemistry alone and what that chemistry says about our emotional life.
How to work with emotions
What about empaths and intuitive people, how do emotions play a role in their life?
How to begin to understand your emotions in a deeper way
Why there are no bad emotions

Enjoy this deep conversation and continue the conversation in our Facebook Community at https://facebook.com/groups/creativemindcoaching

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Do you feel as though your live is pre-determined and fated or that you have the ability to change your destiny?

Join us for a lively discussion on consciously creating your life and why it feels as if you are stuck in fate rather than living out your potential.

What is Destiny?
What is Fate?
How can we escape a pre-determined fate and create our own life consciously?

Based on Jungian Psychology, Eastern Wisdom traditions and a little neuroscience, we explain the philosophy of how we can choose to live without being victim to a fated existence.

Join us in our Creative Mind Coaching Facebook Community here:
https://www.facebook.com/groups/creativemindcoaching/

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This episode is about growing up and individuation. Join Robert and Debra for an interesting discussion on the concept of the Puella aeterna (Little Lost Girl) and how to recognize her in your life and the journey to transcending to adulthood.

We explore how society is caught up in idolizing youth and there is a collective need to shift to adulthood.

What does it mean to become an adult?
What is the Puella Aeterna and Puer Aeternus?
How does the relationship with the mother impact individuation
The role emotions play in our relationships and becoming grown up

Join our lively discussion in our Facebook Group:
https://facebook.com/groups/creativemindcoaching

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If you ever felt like you had a huge upheaval in your life such as a break up of a relationship, loss of a job or promotion, someone you love sick or loss of them, you are probably facing the Dark Night of the Soul. This is the journey of the Soul Initiation into a more creative life, not a curse or bad karma.

Find out:

What is the Dark Night of the Soul?
What does it mean to face your shadow?
Why do we have a shadow side?
What is the best way to deal with the Dark Night?
What happens AFTER the Dark Night and shadow process that helps you reach your goals.

Join us for a deeper discussion on our Facebook Community - Creative Mind Coaching:
https://facebook.com/groups/creativemindcoaching

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In honor of Mother's Day this weekend, we will talk about the subject of the Mother Archetype.

Jung talked about the archetypes in the psyche and how they impact our life. One of the main archetypes that we have to come to terms with in order to free our mind is the Mother Archetype. In this Soul Session, we will talk about how your relationship with your personal mother drives your view of the world and influences your work and love relationships.

Learn the
Light and Dark Aspects of the Mother Archetype
Mother Archetype in Leadership
Mother Archetype in Romantic Relationships
How to use the Creative Mind to change your patterns to consciously create your destiny.

To interact with us, join our Facebook Community Creative Mind Coaching!

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In this session, we'll have a discussion about one of Jung's concepts - Anima/Animus Archetypes that influence men and women in intimate relationships.

We explain the power of these archetypes to take over your life and make romantic decisions where you feel powerless to the force of passion.

Understand how your personal history influences your Anima or Animus and how you can transform your relationships to create a more conscious bond and attraction.

What is an archetype?
Defining the Anima/Animus
What happens when we fall in love
Stages of Romantic Love
How your shadow influences your attraction to the opposite sex

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Do you feel that your dating and love life are completely different than your spiritual life? Maybe you want to merge the two and find a spiritual partner? In this episode, we discuss romantic love, dating, finding the one and how your spiritual path plays into the whole soulmate search.

Sure signs you are dating from your ego
How to use spiritual work to create the conditions for true love
We get personal and share our personal experience meeting each other. How did I know I found the one?
How to discuss your true self for love
What makes people fall in love

This is an extended show because the topic was so rich. We mention our new Love Persona Type Test, you can take it here: https://creativemindmethod.com/q/love-persona-type/

Join us live in our Facebook Group each week where you can interact with us and ask us questions. https://www.facebook.com/groups/creativemindcoaching

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In our weekly Saturday Soul Session we discuss how to practice compassion on yourself through having compassion for others. Are you self-critical and hard on yourself? Do you feel that no matter what you do it isn't enough? Do you regret your past mistakes and obsess over how you could have done things differently?

Understand how to cultivate more self-compassion, how to look at past mistakes with non-judgment and how to be more loving to yourself and others. Ultimately, we see others as we see ourselves. Having self-compassion will also lead to more harmonious relationships and love in your life.

Join us weekly live in the Creative Mind Coaching FB Community for our Soul Sessions every Saturday.
https://facebook.com/groups/creativemindcoaching

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What does it take to change your life? Have you ever wondered if you had a transformation because you are still getting the same outward results?

In this episode, we explore how personal transformation works that dispel the myths of instant enlightenment or using material success as a way to gauge your spiritual evolution.
We discuss how it takes commitment, discipline and facing the uncomfortable feelings and fears to truly transform your life. Understand how your ego uses personal growth and quick-fix schemes to keep you stuck and hiding from your true potential.

We also talk about personal responsibility and how no coach, workshop or course is going to do the work for you, that you must put the effort in to get the transformation you seek.

The last part is about patience and allowing things to unfold for you instead of trying to force things to happen, force your evolution or approaching your life from a place of lack.

Join us each week for Soul Sessions LIVE in our FB Creative Mind Coaching Community here: https://facebook.com/groups/creativemindcoaching

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What does it mean to be open-hearted? Does it take courage to truly love in a deep, intimate way? We explore three important questions in love and relationships:

What is Love?
Why do we keep repeating the same patterns in relationships
How do we cultivate a courageous heart

This extra-long episode is split into two parts. This is Part Two where we explore deeper into relationship patterns and the imprints that cause us to repeat the same heartache over and over. How to use heartache to open yourself up to divine love.

We also discuss what it means to see someone from a divine place v. ego-attraction. How to cultivate the awareness of your true self in relationships.

If you want to learn more about working with the Love Shadow, sign up for our free introductory class here:
https://creativelove.lpages.co/alt-sign-up-for-intro-to-empower-your-relationships-for-love/

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What does it mean to be open-hearted? Does it take courage to truly love in a deep, intimate way? We explore three important questions in love and relationships:

What is Love?
Why do we keep repeating the same patterns in relationships
How do we cultivate a courageous heart

This extra-long episode is split into two parts. This is Part One where we discuss how love is a projection of our mind and the experience of another person can only be from within our mind. Learn how our mind filters your perception of the person you are dating and distorts who they are - either putting them on a pedestal or being triggered by them in a negative way.

We also discuss how we learn to look externally for love since the day we were born, relying upon our mother for love and comfort. We continue that search for love and comfort in others and the way we approach relationships is from that early mother-child bonding time.

If you want to learn more about working with the Love Shadow, sign up for our free introductory class here:
https://creativelove.lpages.co/alt-sign-up-for-intro-to-empower-your-relationships-for-love/

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If you are feeling anxious about things being out of control in your life, this episode explains the three qualities of being according to The Bhagavad Gita, specifically the Gunas - Sattva, Rajas and Tamas.

Tamas is inertia and depressed, static, non-active state. Rajas is the hurried state chasing things, spinning and reacting to life circumstances. Sattva is the highest state which is love and happiness and perceiving the world with the right understanding.

Explore these concepts with us as we explain how to apply this in your every day life to cultivate that "enlightened mind" so you can make better choices, feel more at peace and create your life in a conscious way.

If you want to explore this topic in a deeper way, join us for our free 7-part course - 7 Spiritual Principles for the Awakening Soul - https://creativemindmethod.com/7-spiritual-principles-of-the-awakening-soul/

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What a week. So much has changed around the world in just a few days with events being canceled, travel restrictions, store shelves being emptied and the challenges of social distancing. Scrolling through social media, watching the news and seeing everyone around you start to freak out, how can you stay aligned in your higher mind to keep it together?

We wondered, how can we support you? So...we are hosting special FB Live sessions on Saturdays in our Creative Mind Coaching Facebook Community and will share higher knowledge and spiritual principles to keep you focused on your well-being.

In this episode, we share the first of our Soul Sessions about "Mastering Your Mind in Challenging Times"

Learn about the wisdom of the Upanishads and the higher knowledge to keep you aligned with the true reality v. illusory ego-filled fearful world. Get practical advice on how to work with your mind through non-attachment and let go of the fear of the uncertainty that surrounds us.

If you want to interact with us more, simply request to join our Life Coaching Community for Women - https://facebook.com/groups/creativemindcoaching

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Are you a women who is proud of your career accomplishments but feel like you're missing out on love? Not all women who seek careers are single and unmarried but if you are and wonder why you may be finding it difficult to meet a compatible mate, Debra and Dr. Rob explain the shadow side of the 'Professional Archetype'.

They'll discuss the work of Toni Wolff — one of Carl Jung’s students, mistresses and a collaborator. She developed the concept of the Four Feminine Archetypes based on Jung’s Psychological Types. We'll cover the women’s roles in the Victorian era and their influence and how they changed dramatically and continue to evolve in the 21st century.

You'll learn about:

The Four Love Persona Types according to the Creative Mind Method
The common blocks to love that many professional women encounter in dating and relationships based on their shadow side
How the professional woman can become conscious of her conflicts between career and family and shift emotionally to open her heart for lasting love

Episode Exercise: Love requires going deeper than the persona (mask). Debra will guide you through some key questions to move you forward on your path to being authentic in love and relationships.

Watch our on-demand video about empowering yourself for love and details on the Love Personas. We'll show you how you can take our free Love Persona Assessment!
https://creativemindmethod.com/q/feminine-archetype-test/

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If you have big goals for 2020 and thought of hiring a life coach but not sure where to start, this is the episode for you. We have an honest conversation and give you some inside dirt on the coaching industry. With so many different options out there, listen to this episode to make an informed decision that could change your life.

Seriously, if you have a goal you want to reach you must hire a life coach or your odds are slim. 90% of people who hire life coaches reach their goals. In this episode we prepare you to take on the task of hiring the right coach and explain:

What is coaching?
What types of coaching are available?
- Relationship, Health, Business, Executive and more.
The difference between basic coaching and transformational coaching
- Are you looking to learn a skill or are you seeking an internal shift and transformation to grow yourself.
How to pick the right coach
The benefits of taking advantage of free consultations that life coaches offer to find out more and get the right fit for you. Finding a coach is like dating, you want the right chemistry!
How to make your coaching relationship a success

Episode Exercise: Ask yourself these questions before looking for a life coach:

What are my immediate goals where I am in my life right now?
What would be the next big step for me and what is the priority?
Am I willing to take responsibility for the changes I want to make?
Am I committed and willing to be uncomfortable?

Learn more about Life Coaching and your hosts, Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD. Visit: https://creativemindmethod.com

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So, we are on the verge of entering a new decade. New beginnings, a new chapter in our lives so we thought it would be great to talk about the idea of reincarnation because we all want to “reinvent” ourselves each new year. About 20% of the world population believe in reincarnation, but there are different perspectives as to what part of us actually gets born again. In this episode we discuss what is reincarnation and why it is important to ask ourselves these deeper questions about life.

We discuss:

The Eastern and Western beliefs about reincarnation
Does science examine this idea of reincarnation and how does it seek evidence of this?
Examining the different paradigms of materialistic universe or a conscious universe and how does that relate to what we believe about past and future lives
How the wisdom traditions are important to study for discovering our purpose here in this life and what does it mean to be alive.

Episode Exercise: Debra takes you through a quick exercise to discover a past life experience. Start with focusing on a feeling and do this active imagination.

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Debra and Rob take an eye opening look at emotions that are triggered by jealousy and what being jealous says about you and your unconscious mind. We'll discuss why we get jealous and also how to deal with jealousy based on the biological, psycho-social and spiritual aspects of emotion.

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Empathy is what makes us human and a natural part of our experience in relationships. In this episode of Creative Mind Living, we discuss emotional empathy in the biological, psycho-social and spiritual aspects including:

What is empathy?
The theory of mind and mirror neurons and how they work
The spectrum of empathy from anxious to uncaring and how to balance in the middle
A spiritual solution to working with your emotions that helps you empathize with others without being controlled by others’ feelings

Creative Mind Exercise: Debra introduces a powerful question to ask yourself when you are emotionally-charged to help you bring wisdom into the situation and feel in control of your life.

Emotion researchers generally define empathy as the ability to sense other people's emotions, coupled with the ability to imagine what someone else might be thinking or feeling. Learn more about the power of emotions in our free online course, Embracing Your 'Negative' Emotions for Positive Change.

In this free series of teachings, Debra and Rob will introduce you to the benefits of embracing so-called 'negative' emotions for your greater good and well being. You will learn...

How the core emotions of guilt, shame and anger are not really negative. How to work with emotions in a powerful way.
The Emotional Management Strategies that you learned early on and how they are still controlling your life unconsciously.
How to feel all emotions and have more joy and lightness in your life.

The series consists of 3 video presentations covering the basic emotions of Anger, Guilt, Shame and Fear, along with an overarching audio talk about the power of embracing ALL emotions for the positive.

This free series of teachings on Emotions also serves as an introduction to our Emotional Wisdom for Self Empowerment workshop.

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We continue our Emotions series of podcast episodes with the profound, befuddling, powerful, inspiring, and exasperating emotion of Love! We view Love as a powerful emotion that has many facets — romantic love being one of them. In this episode, globally recognized Love and Relationship experts Debra Berndt Maldonado and Robert Maldonado, PhD explore aspects of romantic love based on the Greek philosophy.

This is a great episode to listen to and discuss with your friends. You'll learn about:

The three different levels of love according to the Greeks
How most people do not get beyond the physical level and how to cultivate higher states of love
Eros and Ludus - physical and playful love
Philia/Pragma - higher form of loving with the mind
Agape - the spiritual, selfless unconditional love

Episode Exercise: Rob introduces three steps to become aware of your love experience and how to cultivate higher forms to create a bond that incorporates all levels for lasting partnership.

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Join our private Facebook Group to participate in free group life coaching teachings for women and learn more about Emotional Wisdom from the Creative Mind Coaching perspective.

Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually-ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science.

Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:

https://fb.me/creativemindmethod

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In popular self-help, the mantra is that fear is bad and love is good. Fear is one of our core emotions and we need it to survive, but how is fear holding you back from moving toward what you want in life - relationships, success and making a difference?

Are you afraid of heartbreak? Do you fear failure? Do you avoid putting yourself out there for fear of criticism or rejection? If so, this is the training for you!

In this episode, we talk about the new neuroscience of emotion based on our Emotional Wisdom process. You will learn:

Why fear is not to be feared
How fear can catapult your creativity and transformation
Tips on how to make friends with fear so you can use it energy to break through barriers to creating change in your life

Episode Exercise: Rob gives three principles to work with fear (or any emotion) to stop giving it so much power and to use its power instead in a creative way.

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Join our private Facebook Group to participate in free group life coaching teachings for women and learn more about Emotional Wisdom from the Creative Mind Coaching perspective.

Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually-ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science.

Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:

https://fb.me/creativemindmethod

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The holidays are around the corner and that often brings a lot of Guilt or even Shame to the forefront of our thoughts. This is actually the perfect time of year to face the emotions guilt and shame — especially when dealing with or being around family. In this episode we discuss ways you can deal with and even get empowered from feelings of guilt and shame. You'll discover:

The difference between Guilt & Shame
Why they are an important part of our human experience
How we use guilt and shame to regulate our behavior (but it has an adverse effect)
A new way to work with motivation and creating change that feels much more empowering for you and others

Episode Exercise: Learn a meditation that you can use to manage stressful situations without assuming a guilt load about it!

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Join our private Facebook Group to participate in free group life coaching teachings for women and learn more about Emotional Wisdom from the Creative Mind Coaching perspective.

Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually-ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science.

Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:

https://fb.me/creativemindmethod

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Have you ever felt angry but held back from expressing it? Do you walk on eggshells around angry people? Are you proud of the fact that you never allow yourself to get angry?

In this episode we talk about Anger and why this emotion gets a bad wrap in social and religious circles. Robert explains the three levels of emotions - biological, psychological-social and spiritual aspects. We explore:

Why having a “pleasing personality” can lead to suppression of anger
How going along to get along can really hurt you in the long run
How can we work with anger in a useful way instead of out-dated and proven ineffective techniques such as pounding pillows and screaming at walls
Anger as “unexpressed passion” and how to harness the power of anger in a creative way
Why the #metoo movement needs to be more self-aware of their own anger and make it constructive rather than destructive

Episode Exercise: Robert explains how to work with Anger using the meta-consciousness and by examining the moments the emotion.

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Join our private Facebook Group to participate in free group life coaching teachings for women and learn more about Emotional Wisdom from the Creative Mind Coaching perspective.

Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually-ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science.

Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:

https://fb.me/creativemindmethod

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Do you find that some emotions are easier to deal with than others? In the personal development space there are two ways to deal with emotions. First, they may tell you to reframe the story or use your ‘emotional intelligence’ to deal with them. Or, you may hear that you should get rid of your negative emotions through healing or clearing them away.

Recently, Debra heard an expert talk about emotions and giving the advice to not feel them, just ignore them and feel good. Just stop feeling bad! This type of glib advice can be very harmful long-term for your personal development. After all, life is about feeling a range of emotions.

In this episode we talk about:

The core emotions of guilt, shame and anger and how they are not negative
How to work with emotions in a powerful way
The Emotional Management Strategies that you learned early on and how they are still controlling your life unconsciously
How to feel all emotions and have more joy and lightness in your life

Episode Exercise: Debra talks you through 'digesting' emotions by neutrally examining and experiencing them.

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Join our private Facebook Group to participate in free group life coaching teachings for women and learn more about Emotional Wisdom from the Creative Mind Coaching perspective.

Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually-ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science.

Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:

https://fb.me/creativemindmethod

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Debra and Robert are broadcasting live from Athens just after finishing their Dreams and Archetypes Retreat. Get ready to join them in a post retreat wrap up as they explain:

The benefits of exploring your dreams in a retreat setting, especially in mystical places like Athens, Greece.
The difference between Freudian and Jungian Dream Interpretation and some interesting facts about Freud and Jung’s journey in exploring and defining the unconscious and psyche.
How dreams reflect the human myths past and present.
How archetypes influence our behavior much more than our personal history.
What choice do we have in this world if the archetypes are playing out in culture, religion and humanity?

Our purpose is tied to an archetypal pattern and if we do not choose to activate it, it remains dormant in the psyche and is unrealized potential. Understand how dreams help us become aware of our true selves so we can express that potential.

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Join our private Facebook group to participate in free life coaching teachings for women. Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science. Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:
https://fb.me/creativemindmethod

Explore Creative Mind's on-demand programs: https://creativemindmethod.com/our-programs

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Are we living in a computer-driven simulation? That seems like an impossible hypothesis to prove. But let's just look at how impossible that really is. For some machine to be able to conjure up our whole reality, it needs to be amazingly powerful, able to keep track of an incalculable number of variables. Consider the course of just one human lifetime, with all of the events it entails, all the materials, ideas and people that one interacts with throughout an average lifespan. Then multiply that by about a hundred billion souls that have graced this planet with their presence so far. The interactions between all these people, as well as the interactions between all the animals, plants, bacterium, planetary bodies, really all the elements we know and don't know to be a part of this world, is what constitutes the reality you encounter today.

If you think this proposal sounds plausible, you would not be alone. Elon Musk and many others are fairly convinced we are just sophisticated self-aware computer programs or maybe even video games.

Journalist PAUL RATNER wrote this about Reality vs. Simulation for BigThink. Debra and Rob take the subject further, exploring the concept from ancient and global spiritual and philosophical perspectives, including:

The ancient teaching of Maya (the idea that the external world is an illusion) which translates to movement and magic and the impermanence of this reality.
What is the apparent reality, the phenomenal universe, and the absolute reality.
What is the difference between materialism of science and mysticism.

Grab a cup of tea, open your mind and join us for a deep conversation on the nature of reality.

Episode Exercise: Pure Awareness. Debra takes you through a simple exercise you can do to access the true nature of who you are, the unchanging spirit.

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Join our private Facebook group to participate in free life coaching teachings for women. Life Coaching Experts and Founders of Creative Mind Coaching, Debra Berndt Maldonado and Robert Maldonado, PhD, guide smart, dynamic, and spiritually ambitious women through a proven process to uncover the authentic Self and live in true purpose, success and fulfillment. Our private Facebook group is a safe space for women to experience life coaching based in an alchemy of higher consciousness practices from Eastern Wisdom, Jungian Psychology, and Brain Science. Like and follow us on Facebook to learn more about the group and Creative Mind Coaching:
https://fb.me/creativemindmethod

Explore Creative Mind's on-demand programs: https://creativemindmthod.com/our-programs

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Are you or someone you know asking, “Am I too old for love? Marriage? A meaningful relationship? My forever partner?” It may surprise you to know that many women, regardless of their actual chronological age, are asking themselves these questions. They are at a ‘certain age’ (in their own minds and belief systems) where they start measuring themselves against societal norms, family expectations, or peer pressure — whether they be Thirty-three or Seventy-three! Many believe that they are falling behind all of their friends who have found their soulmates or who have gotten married and had children. Debra and Rob break down the reality of the matter and explore the age factor in finding true love.

Discover what it means when you are feeling too old for love
Look at how you judge others with their age and their dating choices around age
Find out the psychology of attraction and why we seek younger people
Learn about your shadow around age and be inspired to know that you are at the perfect adult age for great love

Episode Exercise: Embrace your age whatever it is and look at your triggers around age and beauty to help you reveal your shadow that is influencing your dating life.

In our Love+Purpose Facebook Group, Debra Berndt Maldonado and Rob Maldonado, PhD — Relationship experts and Founders of Creative Mind Coaching — lead free micro-trainings for ambitious women who want to live their lives to the fullest. If you are someone who wants more in life and wants to make a difference in the world, join our private group. You will be a part of a community of educated women who are on the same journey to love and purpose. By understanding yourself, you understand the world and the relationships around you. If you know who you are, the universe will know exactly the right person and career to match you up with.

Join us: https://www.facebook.com/groups/loveandpurpose

Explore Creative Mind's Love & Relationship on-demand programs: https://creativemindmthod.com/our-programs

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The internet has given us so many gifts and ways to connect but it also comes with a dark side. We are more connected than ever but sometimes we feel bad when we spend too much time on Facebook, Instagram or Twitter. The false persona that we present online can be confused with our real self and we can get caught up in identifying with our ego instead of our true spiritual self.

In this episode we discuss the three main issues people have online that keep them from evolving:

Comparing Themselves to Others – what others have and minimizing their own success compared to others in relationships, career and even how they look and age.
Needing Attention – the need to be liked, literally, feeling bad when not enough people like your posts or comment on them. Feeling as if no one cares or that you are not popular enough or what you say is not important.
Battles of Opinion – getting caught up in mini-battles about politics, religion, personal development or health opinions, especially with strangers. We look at the need to be right instead of having a healthy discussion and debate on important matters.

Episode Exercise: What to do when you are triggered by someone online.

Like and Follow us on Facebook to stay connected and get announcements about our Creative Mind Life Coach trainings and personal growth groups, events & programs. Tap the 'Groups' section on our Facebook Page to learn about our free Love+Purpose micro-trainings: https://www.fb.me/creativemindmethod Our 'Creative Mind Method' — developed by Debra Berndt Maldonado and Robert Maldonado, PhD — is a powerful alchemy of Jungian Psychology, eastern Philosophies, and the latest in Neurosciences and the basis of all our teachings and trainings. Learn more at https://creativemindmethod.com

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In continuation of the conversation in our previous episode on Healthy Boundaries, relationship experts Debra and Rob Maldonado go deeper into boundaries in romantic relationships and how to identify red flags. We explain:

How being in a healthy relationship helps you
How to identify unhealthy relationship patterns and especially red flags
The basics of good boundaries include Open Communication, Cultivating Trust and Respect and what it looks like in a romantic relationship
What to do if you or your friend is in an unhealthy relationship

Episode Exercise: Take the quick assessment to see how you rate yourself in the three critical areas of Communication, Trust and Respect and where you need to start making improvements so you can establish boundaries and get the relationship you want.

Like and Follow us on Facebook to stay connected and get announcements about our Life Coach trainings and personal growth groups, events & programs. Tap the 'Groups' section on our Facebook Page to learn about our free Love+Purpose micro-trainings. https://www.fb.me/creativemindmethod

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Do you feel guilty saying “no” or do you allow others to make decisions for you and feel resentment? Many people think that lack of boundaries is an indicator of low self-esteem, but as social creatures, everyone has problems with boundaries. If you do not have the ability to set healthy boundaries in relationships you may just avoid relationships all together or just wait for someone to behave according to your rules without having to express yourself.

We all act in relationships based on our past experience by default and that is how we learned to tolerate certain behaviors through example of the adults around us when we were young. This fixed mindset will only lead to the same type of relationship patterns. By setting and expressing boundaries, you get to use your Creative Mind to create your own path and example in how you want to be treated and how you treat yourself.

In this episode, Debra and Rob will lead you through an honest talk on boundaries in relationships and how to set boundaries to make you feel empowered.

Take a quick assessment on how well you keep your boundaries
Understand what are boundaries and why do we need them?
The difference between physical and emotional boundaries
Explore the Challenges you face when setting boundaries

Episode Exercise: Debra will give you an exercise to begin to address where boundaries are not being expressed and how to start setting them so you can be more empowered in relationships, have more self-respect and surround yourself with people who honor you.

In our Love+Purpose Facebook Group, Debra and Rob offer free micro-trainings, including one on how to master the art of love by learning how to access the Creative Mind. The reason you do not have the love or life you want isn’t because of any external circumstances or that something is wrong with you. You don’t need to date more or change your profile as much as look within yourself to see the REAL YOU. If you are someone who wants more in life and wants to make a difference in the world, you will be a part of a community of educated women who are on the same journey to love and purpose. By understanding yourself, you understand the world and the relationships around you. If you know who you are, the universe will know exactly the right person and career to match you up with.

Like and Follow us on Facebook to stay connected and get announcements about our groups, events and programs. Tap the 'Visit Group' button on our Page to learn more about Love+Purpose. https://www.fb.me/creativemindmethod

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Have you ever given a partner in a romantic relationship you power - the power to hurt you, the power to reject you or the power to fill you with love? You may wonder why you keep feeling chemistry for people who cause you pain or disappointment and in this episode we will reveal the inner cause of your unconscious attraction – your Animus Archetype or as we call your 'Inner Adam'. The Inner Adam® Technique is a part of the Creative Mind Method™ based on the work of Carl Jung, neuroscience and Eastern philosophies.

What is an archetype?
The masculine and feminine archetypes according to Jung – Anima and Animus
How do these archetypes affect your romantic life and why they are the key to your individuation process
Why women reject masculine traits early in life and what happens to those traits
The shadow effect on your relationship life
The three ways to work with your Inner Adam to change your love destiny and live your purpose.

Episode Exercise: Debra will reveal how to work with emotional triggers in relationships and how they are the clue to finding your patterns and changing them.

Ready to meet your 'Inner Adam'? Join us for our 5-Day Inner Soulmate Challenge by visiting and Liking our Facebook Page and tapping the 'Visit Group' button:
https://facebook.com/creativemindmethod

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Have you ever wondered if you are really in love or if you are just repeating old patterns? Maybe you have been in a relationship for a while and the flame has burned out and wonder if you just fell out of love. In this episode you will discover the three elements of love that are critical for making a relationship last.

Why we are physically attracted to some and not others
How we look for partners that match our inner psychological patterns and early life family imprints
How to find true, spiritual connection with your ideal partner
The real purpose of love and how to experience relationships beyond the ego

Episode Exercise: Love Assessment. Debra will lead you through a series of questions to assess your relationship life to see what elements of love are missing and how to begin to shift your mind to connect on a deeper level with the one for you.

In our Love+Purpose Facebook Group, Debra and Rob offer free micro-trainings, including one on how to master the art of love by learning how to access the Creative Mind. The reason you do not have the love or life you want isn’t because of any external circumstances or that something is wrong with you. You don’t need to date more or change your profile as much as look within yourself to see the REAL YOU. If you are someone who wants more in life and wants to make a difference in the world, you will be a part of a community of educated women who are on the same journey to love and purpose. By understanding yourself, you understand the world and the relationships around you. If you know who you are, the universe will know exactly the right person and career to match you up with.

Join us: https://www.facebook.com/groups/loveandpurpose

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In this Bonus episode of Creative Mind Living, Debra and Rob explore and explain the benefits of Life Coach training for ALL who want to take their lives to the next level of happiness and success.

If you love personal development you have probably heard about life coach training and wondered if it is something that would help you in your life. Many people do not realize that you do not have to start a business as a coach to take the training, some just want to participate in life coach training for their own personal growth or to uncover their own purpose.

Many professionals from athletes to actors to musicians hire coaches to help them master the skills. Life coaching helps an individual master their life in all areas such as relationships, career, personal setbacks, motivation for change, financial and professional development.

In this episode we explain:

The life coaching market and how it is a growing career choice
The difference between coaching and therapy
How the Creative Mind Method is different than other coach training programs
The personal growth that occurs within coach training
What coach training looks like, how it is structured and how to participate
The right temperament you need to be an effective coach

Learn how Creative Mind Coaching offers is the most advanced coaching system available using the Creative Mind Method developed by Robert Maldonado, Ph.D. and Debra Berndt Maldonado (Author of LET LOVE IN and Certified Hypnotherapist). The Creative Mind Method is based on the work of Carl Jung, Neuroscience and Eastern Philosophies and assumes the client is not broken but born to express their full potential.

Visit us online to join our free Group micro-trainings and stay updated on our events and new programs: fb.me/creativemindmethod

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Have you wondered if you could get hypnotized to change your life? You see it in movies as some blank state where the person is powerless to control of the hypnotist or something than can erase memories. In this episode we explore the state of hypnosis and how it can change your life.

Debra Berndt Maldonado is a highly-trained clinical hypnotherapist and has personally helped thousands of people with her hypnotic tools. Her book, LET LOVE IN: Open Your Heart & Mind to Attract Your Ideal Partner (Wiley 2010) is all about how to use hypnosis to attract love.

What is hypnosis and debunking the myths
How the stage hypnotists get people to do things that look silly
How you can use the hypnotic state to access a higher awareness within you and use suggestions to change the way you think and feel
Are past-lives and regressed memories real?
How in the hypnotic state you open the doorway to the Creative Mind and all of its power and that suggestions made in the state are 1000x more powerful than saying affirmations.

Episode Exercise: Self-hypnosis. Debra leads you through a quick self-hypnosis exercise you can do every day to shift your mind and get into a relaxed state instantly. She explains how to write affirmations that work in your hypnotic state for faster results.

One of the main tools that we teach our students in our Creative Mind Coach training program is how to effectively use visualization to help a client make changes in their life. Debra has developed hundreds of visualizations and her visualization videos on YouTube have received millions of views. There is extensive research on visualization and its effectiveness. While athletes use it to prepare for a sport, any person can use it to master their life. Visualization enables a person to use their Creative Mind to shift their perspective, work with emotions, uncover what is unconscious and focus their mind on what they truly want in life so they can achieve their desires.
Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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If you feel there is a hidden force working against you, slowing down your progress, throwing up obstacles and not sure what you are doing wrong, you may need to learn how to escape your family karma.

Understand what Karma really is and how it affects your results in life
Explore your Family Karma and how they influenced your patterns and experience
Learn about how genetics and epigenetics impact your conditioning but do not limit your future
Get three steps to escape your Family Karma and how to make conscious choices and change your destiny

Episode Exercise: Non-Judgment. Debra leads you through a quick exercise when you are looking at your current results to help you free yourself from Family Karma.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings on living life in Love & Purpose: fb.me/creativemindmethod

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Do you feel disconnected from your spirituality when you get caught up in work, money issues, relationship challenges and just trying to survive every day? If you crave a deeper spiritual connection in your everyday life, we will share:

What is spirituality?
How you get limit your ability to connect to your intuition, creativity and purpose and how to create a new spiritual habit
Understand the power of spiritual goals
Introduction to the symbolic life and how it can bring magic and wonder in your everyday experience

Episode Exercise: Debra will lead you through an exercise you can do with symbols that show up in your life and how to find a deeper meaning to help understand yourself and guide your decisions.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings on living life in Love & Purpose: fb.me/creativemindmethod

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Are you waiting for happiness? Do you think you will be happy when you meet the right person, have a better relationship with your partner, find the right job, get a new boss, lose the weight or get that dream home? In this episode we discuss how happiness is cultivated and that the seed of our potential is already inside.

We will share:

How your life will reflect the default conditioning of the mind
Why it is important to break free of the tribe to become your true self
How to create the space in your home and life for happiness
The key to identifying the growers from the status quo’ers in your life and how being around people with a growth mindset will help you grow
The importance of commitment in your path of growth

Episode Exercise: Happiness Assessment. Debra leads you through questions to ask about your life so you can find out where you need to shift to cultivate more happiness.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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If your reality is reflected by your mind, can other people influence it? Find out how your mind was conditioned to resonate with certain groups and how your environment played a key role in developing your perception of life.

We will share:

How to deal with challenging people and situations
What it really means when you are around “toxic” people
The power of your mind to change the situation without doing anything externally
How to discipline the mind without fixing your thoughts
How to face emotional triggers instead of avoid them

Episode Exercise: Debra explains a way to stay “awake” throughout your day so you are not pulled unconsciously into circumstances that drag you down.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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Everyone deals with stress and anxiety in this busy world. It would be unreasonable to think that you can get through the day without a noisy, ego-mind reminding you of everything that is going wrong or worrying about things that haven’t happened yet.

Instead of reprogramming your ego-mind, in this episode we give you a powerful alternative. What if you could direct your mind from a higher place that brings more peace and joy anywhere anytime, regardless of your life circumstances?

We will share:

How your mind is not who you really are and who is the real you.
You need to understand the nature of the mind so you can deal with it
How to discipline the mind without fixing your thoughts.
How your thoughts are not real and how to access the pure awareness that is within you that is the only real part of you

Episode Exercise: Empty Space Meditation Exercise. Rob explains an easy meditation that you can do whenever you are feeling overwhelmed to quickly bring you to peace of mind and clarity so you can direct your mind to work for you instead of reacting to it all the time.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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Have you ever felt torn between a romantic relationship and your career? In this episode we discuss the stages of life and how they influence our choices in love relationships and what we do for work.

Discover...

-The stage of intimacy v. isolation and how most are unconsciously choosing their relationships based on past patterns

-The stage of generativity v. stagnation and how to live your purpose and feel fulfilled so you don’t feel behind in life

-How love and work should compliment each other

-How to be fulfilled in love and work at the same time

Written and Contemplation Exercise: Assess your relationship life and answer the questions Robert poses to see where you are at this stage and if you are consciously choosing the relationship you want.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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To continue our discussion in the previous episode: “What is the Creative Mind?” we explain how you can get a direct experience of this powerful part of yourself.

We discuss:
-The three ways you can work with your mind to shift your experience in life – visualizations, dream interpretation and emotional triggers

-How to make real choices in life instead of allowing the ego to direct your destiny

-Instead of changing your thinking, you are changing how you think – through the Creative Mind

Episode Exercise: Emotional Trigger Work – Rob describes a process to work with uncomfortable emotions so they do not hold you back or limit your life. Learn how to se the emotional energy to create your life.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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Have you ever wondered why you keep getting the same results, no matter how hard you try to change? Do you feel as though you do all the right things but somehow you aren’t getting the success, love or breakthrough that you need? If you want to find out how to shift your mind from the ego to the 'Creative Mind' so that you can get what you want in life, we explain it in this episode...

What is the mind and what is consciousness?
How the ego keeps you from seeing possibilities
Understand the process of training your mind to use a higher, creative consciousness so you can free yourself from past patterns

Exercise: The Vision and Pushback Exercise where you hold your vision and watch the ego push back so you can learn to identify with the Creative Mind instead of the ego.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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Have you ever jumped to conclusions and then later found out that all of your worry or assumptions were false? We often give so much energy to the wrong things based on incorrect perceptions about what is happening in our life. This mind behavior is known as cognitive distortions.

In this episode we review six (6) cognitive distortions that keep you from inner peace. These are...
1) All or Nothing Thinking
2) Mental Filter
3) Discounting the Positive
4) Jumping to Conclusions
5) Emotional Reasoning
6) Personalization and Blame

If you can learn to recognize this type of thinking within yourself you can have more control over your emotions and reactions to life experiences. We give you tips on how to work with these distortions and discover access to a deeper inner peace available to you right now!

Episode Exercise: Meta-consciousness practice. How we can refocus our mind, witness our thoughts and realize that we are not the thoughts.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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Does it ruin your day when you get criticism? Whether it is a bad review online or performance review at work, we all feel sensitive to the opinions of others. Every time you put yourself out there, you are going to have to face criticism. In this episode we explain how our ego responds to the criticism and how you can use it to get more power into your life.

Learn...
...how your mind sees the difference between feedback and criticism
...how your ego/persona defends against critical remarks
...how avoiding reading reviews or feedback is bad advice and only keeps you stuck
...how criticism helps you reveal your shadow and can be a bridge to regain your emotional freedom
...the Three Powerful Questions that can help you work with criticism

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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In this episode of Creative Mind Living, feminine psychology and women's empowerment experts Debra and Rob explain the difference between true intuition and a 'gut instinct' and how you can make the most of your own woman's intuition. Debra also shares a bit of 'Let It Be' insight from Sir Paul McCartney.

Did you know...
The 'collective unconscious' is a concept originally defined by psychoanalyst Carl Jung. It is sometimes called the objective psyche. It refers to the idea that a segment of the deepest unconscious mind is genetically inherited and is not shaped by personal experience.

"Intuition gives outlook and insight; it revels in the garden of magical possibilities as if they were real." ~CARL JUNG

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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In this episode of Creative Mind Living, Debra and Rob warn against boxing yourself in or limiting yourself (or others!) with personality tests and assessments. Debra also gives in to her fangirl side and admits her addiction to Game of Thrones and her inner turmoil over the final season.

Did you know...
Many people associate the popular Myers–Briggs Type Indicator (MBTI) 'personality test' with the work of Carl Jung, the Swiss psychiatrist and psychoanalyst who founded analytical psychology. But it was actually created by mom+daughter team Katharine Briggs and Isabel Briggs-Myers — neither of whom were trained or educated in psychology or psychiatry. The test has become a popular way to classify and label people but is no more accurate or authoritative than an Astrology horoscope!

“Every individual is an exception to the rule... this kind of classification is nothing but a childish parlour game.”Carl Jung. Psychological Types. Routledge, 1921.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

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Have you been told to think positive and release your negative emotions so you can create what you want in life? In this episode we talk about dealing with negative emotions and how they have surprising power to help us become more conscious creators of our destiny. EPISODE 65: The Surprising Power of Negative Emotions We … Continue reading The Surprising Power of Negative Emotions →

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In this episode, we talk about what TRUE SPIRITUALITY is in our philosophy based on eastern wisdom and Jungian Positive Psychology. We talk about how people build up a spiritual PERSONA but not really truly connecting in a meaningful way to their deeper selves. Find out how can true spirituality help you find more love, … Continue reading Are you really spiritual or just pretending? →

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If you feel exhausted from personal growth with healing your inner child or soul wounds, this is a refreshing message for you. You are not broken, there is nothing wrong with you. Episode 63: You are not broken. Experience a new paradigm shift in personal growth. In this episode, we will share: How labels have … Continue reading You are Not Broken. Experience a new paradigm shift in personal growth. →

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Have you gone through a dark time feeling stuck and wondering in the dark. Carl Jung called this experience the “dark night of the soul” and this time of your life is a great turning point in your life. Find out why going through the dark night is a gift and essential for a full, … Continue reading The Gift of the Dark Night of the Soul →

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Do you feel relieved when things are flowing in your life and then feel anxious when conflicts and challenges arise? Find out why “the flow” is over-rated and how it can be a misperception that is keeping you stuck in life. EPISODE 61: Why Being in the “Flow” Can Be Keeping You Stuck In this episode, … Continue reading Why Being in the “Flow” Can Be Keeping You Stuck →

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If you keep creating what you do not want and blame external circumstances, this episode will help you understand why and how to shift inside to change your results. EPISODE 60: Expecting New Results with the Law of Attraction In this episode, we help you understand how to create new results using the law of … Continue reading Managing Expectations to Get Better Results with the Law of Attraction →

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If you have tried to change your life but still struggle with getting results, you may be trying to create with fear. You have unlimited potential but there are fears that interfere with your power. 59: Overcoming Fear and Living Your True Potential In this episode, we help you understand how to create from your … Continue reading Overcoming Fear and Living Your True Potential →

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Women have amazing power to transform the world. They were the original alchemists in history. If you feel disconnected from your spiritual side or want a deeper connection to your divine nature, this episode will help you understand how to bridge the gap between your human and divine self. The world needs more women to … Continue reading Women and Alchemy: Power to Transform the World →

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The women’s empowerment movement has encouraged many females to step forward and become leaders in the world. The way she can really make a lasting difference is to make the change in her own mind first rather than fighting the world. If you are hiding out, afraid to make waves, this is the episode you … Continue reading Unleashing the Power of the Warrior Archetype for Women →

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Do you have a strong spiritual path or do you approach spirituality with a “buffet style” — take a lot of different classes and pick which ones that feel good for you? 56: SEEKING AND FINDING YOUR SPIRITUAL PATH In this episode: Debi and Rob share their personal journey to find their own spiritual path … Continue reading Seeking and Finding Your Spiritual Path →

Soul Sessions by CreativeMind: Recent Episodes

Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

Learn more about the Yoga Psychology Institute: http://www.yogapsychologyinstitute.com/

Purchase "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature" at https://www.peterrussell.com/LGN/book/index.php