Brave Moms: Recent Episodes
Kristin Lemus
Empowering and revitalizing weary moms. Join us as we explore God's heart for you and discover how He longs to empower you to bravely live out your calling as a mom. Our goal is to be a source of rich encouragement for your motherhood journey.
We are beginning a several month-long series using the Brave Moms curriculum that we typically use in small groups. We’d love for you to join in with us as we learn how to be brave and to overcome weariness. You can join us on Facebook here or listen to the podcast weekly for the lesson. We hope you’ll join us! Find this week’s worksheet here.
Today we are discussing the most important thing to do to become a Brave Mom. This one thing sets the stage for everything else and is the key to success. I hope this changes your life as much as it did mine!
We are beginning a several month long series using the Brave Moms curriculum that we typically use in small groups. We'd love for you to join in with us as we learn how to be brave and to overcome weariness. You can join us on Facebook here or listen to the podcast weekly for the lesson. We hope you'll join us! Find this week's worksheet here.
How do you do life as a mom, which is already so tough, and go through the tough things we are facing as a nation and world? In this episode, we are answering that question and our hope is that you will be richly encouraged and equipped to be powerfully effective today.
There is so much going on in our world right now. From coronavirus to racial injustice to political discussion. It's a lot for anyone. How do we maintain peace in the midst of it all? How do we humble ourselves and ask God to change our hearts where they need to be changed? How do we know what our part is? We are addressing all of these issues in this episode. This episode is one big hug from my mom-heart to yours.
Do you struggle to find time for yourself as a mom? In this episode we are discussing finding time for ourselves in two areas: Quiet Time to spend with God and Me Time to have our fuel tank filled back up for the challenging task of motherhood. We're talking about how we make the time, what it might look like in different seasons and how to get creative so that it does happen. If you have a desire for more time with God and more time for yourself then be sure to listen to this episode.
CONNECT WITH BRAVE MOMS:
website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and we’d be so grateful. Plus, it will help more moms find this encouragement.
We are living in unique and challenging times as moms. How do we handle life with these new norms and stay sane? Join us for a dose of hope for your life as a mom as you navigate life during a pandemic and rise up above your circumstances. This episode will encourage you right where you are at.
IN THIS EPISODE:
- Psalms 23 - The Lord is your shepherd. Stop right there and dwell on what that means for you.
- Gratitude squashes anxiety
- You can do this! (and how)
CONNECT WITH BRAVE MOMS:
website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and we’d be so grateful. Plus, it will help more moms find this encouragement.
This is the episode you should listen to over and over again. We want you to know and believe how for you God is and what He thinks of you. If you can catch His heart for you it will change your life. There is so much hope and encouragement in this episode. We hope you'll listen!
IN THIS EPISODE: God Loves You
- Psalms 139:17-18
- Zephaniah 3:17
- Psalms 18:19
- Psalms 18:19
- Proverbs 3:12
- Psalms 149:4
- Psalms 17:8
- Isaiah 46:3-4
- Isaiah 48:17
- Proverbs 17:19
God is Near
- Joshua 1:9
- Psalms 139:1-12
- Isaiah 49:14-15
God Has Good Plans For You
- Jeremiah 29:11-14
- Genesis 39:21
- Isaiah 63:9
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and we’d be so grateful. Plus, it will help more moms find this encouragement.
When a new year begins do you feel overwhelmed about setting goals and trying to stick to new plans that haven't worked for you in the past? We are brave moms and we are going to take on a new year in a new way. We will start by reflecting on our past year, asking God some questions and hearing His heart for us. Then we will consider our hopes and expectations and ask God to meet us in them. Let's start this new year believing that God says we are good moms and calls us to be brave and let's plan to have a year that is full of victories. Visit the link below for the (free) download that accompanies this episode.
IN THIS EPISODE: PRAYERFULLY CONSIDER THE QUESTIONS BELOW: 1. What are all the things I am involved in right now? 2. Are there any things that I need to quit doing? 3. What was my biggest struggle in 2018? 4. What is God saying to me about this struggle? 5. What am I believing God for in 2019? What are a couple of goals I have for 2019 in my mothering?
LINKS MENTIONED: A Brave Plan for a New Year Download
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
In this episode, we are diving into what it means to get free and continue to live in freedom. God is so good and wants to heal our hearts and help us overcome lies and the pain of the past. This episode will be a powerful tool that you use to overcome the enemy. Free people free people and when you learn to walk in freedom you will become a mom who helps her kids walk in freedom.
- Seek freedom after freedom
- Practice connecting to God’s heart through your day not just in quiet time
- The fruit of the Spirit is fruit of WHO God is and when we lean into Him He cultivates those things in us
- Ask the Holy Spirit to reveal lives you’ve believed
- Ask the Holy Spirit where the lie started
- Renounce the lie (quit believing it)
- Replace the lie with the truth about what God says about you or Himself
- Freedom from inner vows
LINKS MENTIONED: Overwhelmed is a lie - On Taking Your Thoughts Captive (EP 4)
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
There is a tool that every mom needs and when she has it she is guaranteed to be successful. What is that tool? We are diving into what it is in this episode. If you ever feel like you just don't know what to do or how to overcome a particular problem this episode is exactly what you need.
IN THIS EPISODE: * Proverbs 2:1-11 * James 1:5-6 * Proverbs 8:11 * Acts 7:10
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
In this episode, we are discussing ways to set ourselves up for a Christmastime full of joy and hope without becoming weary moms. If you've ever felt like you are worn out, overworked and too tired to enjoy this time of year this episode is for you. Let's chat about some simple ways to make memories with our kids, keep Jesus at the center of Christmas and enjoy this typically busy time of year. Don't miss this episode!
IN THIS EPISODE: * Ask God for a gift for you each day of His voice and His presence in your life * Ask God what should be on your list of to-dos before you pack it full * Remember to take your thoughts captive * Create memories but they can be simple * Operate out of your own gifts and stay in your own lane * Leave margin in your days
LINKS MENTIONED: EP 1 You are a Good Mom
EP 10 Margin and Keeping it All Together
The Christmas Star From Afar Nativity Set
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
How do you have any hope in the hardest times in life? What about when the hard season just keeps going and going? Does it mean you are doing something wrong and God is punishing you? What if you have a real enemy that is out to get you but God is going to use this season to change everything for you, to anoint you for your calling and to give you lasting hope? Don't miss this episode if life has ever been hard.
IN THIS EPISODE: * We may think that when we are being obedience we are not going to have hard times
* Isaiah 43:1-2
* I want to share with you 3 things that I want you to remember in times of suffering
+ God is betting on you
+ God is anointing you for your calling
+ God is changing your perspective to give you lasting hope
* Job 1:6-12
Romans 8:31
* 2 Chronicles 16:9 NLT
* Job 38:1-11
* God didn’t tell Job why he was suffering.
* God didn’t tell Job what he needed to do to end the suffering
* What God did was shift Job’s perspective. He told Job where to put his hope.
* Job 42:5-6
* Job loved God and served Him before. Remember, God called him blameless and upright. Job wasn’t doing something to deserve suffering but this encounter changed his whole perspective.
* The way that you defeat the enemy in this is that you rest in Who God is. You become steadfast and you set your hope on God instead of your circumstances.
* Ephesians 6 - The Armor of God
CONNECT WITH BRAVE MOMS: website | instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
What do you need to know as a mom to a teenager? How can you set yourself up for success and have the right expectations? Today we are sharing helpful ways to be a Brave Mom during the teen years.
IN THIS EPISODE: * Ask God for wisdom * Ask God to help your kids see that their friends are not the greatest source of information * Teach them to ask you the tough questions * Ask for forgiveness and model humility * Hug them often * Give them space when they need it and don't be offended by their need for space * Let them question their faith when they need to and be in it with them * Pray with them about the things they are concerned about * Help them learn to deal with stress * Teach them about taking their thoughts captive and that overwhelmed is a lie * These are great years to discuss dating relationships, standards and how to treat each other * Keep cultivating a sense of family identity * Continue to comfort them, teach them how to comfort others, listen and to wait for times of non-conflict
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
What do you need to know as a mom to a middle schooler? How can you set yourself up for success and have the right expectations? Today we are sharing helpful ways to be a Brave Mom in the middle school years.
IN THIS EPISODE: * Rest Up! They are going to want to have deep conversations with you during this time and they can happen at all hours * No guilt allowed! Set boundaries * Learn how to comfort your kids and listen well * God will give you wisdom and you don't have to know everything upfront * You kids may go through rough times and that is ok * Dealing with Mean Girls * Don't pressure them to be a light * What to do when your kids are struggling with their beliefs * Invest in what lights them up and what they are called to * Do things with your kids that they like to do
LINKS MENTIONED: How We Love Book by Milan and Kay Yerkovich CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
What do you need to know as a mom to an elementary-age kid? How can you set yourself up for success and have the right expectations? Today we are sharing helpful ways to be a Brave Mom in the elementary age years.
IN THIS EPISODE: * Give them more and more freedom as they grow. Allow them to feel accomplishment and achievement. * Help them learn to do work to help the family out and have a sense of ownership and belonging. * Cultivate a sense of importance around reading God’s Word and asking Him for wisdom and revelation as they hear it or read it. * Begin to develop your family culture - our family does... our family doesn’t... * Teach them about what’s in their food. * Start paying attention to what they enjoy doing and what they are good at. * Call out the good and speak truth over them if you see them believing any lies. * Help them put names to their feelings and work through expressing them properly. * Teach them about self-control and forgiveness. Walk them through these often. * Pray with them and let them pray when they have issues. Help them learn to give thanks and ask God for what the need and want. * Teach them to value others and be kind. Teach them how to handle it when others are not kind to them. * Talk to them about sex early and often. Establish yourself as the expert in their life. Let them know they can ask any questions they have and that you can be trusted * Keep teaching them about appropriate and inappropriate touching and equip them to speak up if anyone touches them inappropriately. * Tell them all the things about them that are unique and special. Help them build confidence in who God made them to be. Teach them to take their thoughts captive. * Keep making time for your own relationships to model healthy friendships for them. * Continue to work on your marriage and enjoy each other. * Pray for wisdom often.
CONNECT WITH BRAVE MOMS:
website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
What do you need to know as a mom to a toddler? How can you set yourself up for success and have the right expectations? Today we are sharing helpful ways to be a Brave Mom in the early years when you have a toddler. Share this episode with the moms of toddlers in your life.
IN THIS EPISODE: * Extra sleep is still needed because your toddlers will have lots of energy. * Play games with them that have them using up their energy (run around the table 10 times)... * Be consistent with what you require from them and with discipline * If they get away with something more than once you will have to work way harder later on to undo it * Remember that discipline is love. "Those who spare the rod of discipline hate their children. Those who love their children care enough to discipline them." Prob 13:24 * Keep having them take naps and if they stop napping turn it into quiet time in their rooms so that you continue to get the break and rest you need. * Have expectations for them that are on their level. Don’t expect too much or too little * Teach them how to act BEFORE you go places. Practice at home and remind them in the car on the way there. * Their “why” questions may drive you crazy but answer them when they are not questioning your discipline. Kids need to know the reason why and you are educating them with moral reasons why that will stick with them for the rest of their lives. Why don’t we run in the store? Because someone might come around the corner and we could run into them hurting them and that would not be nice. * Give them choices with rewards for good decisions and consequences for bad decisions. * Your strong-willed toddler will change the world one day. Equip them to make good choices and be self-disciplined. * Start teaching them now to pray and to wait and listen to hear God’s voice. * Play with them and make memories but you are not allowed to feel guilty when you need to do the laundry and they want to play. Doing the laundry is for them too and it helps them learn there is a time to play and a time to work. It also helps them to learn to entertain themselves which is a valuable skill as they grow. * Start teaching them about how special their bodies are and that no one should be touching them inappropriately. Tell them what to do if that happens and repeat this every so often. * Make date night a priority. Keep working on your marriage. Keep taking good care of yourself. * Keep doing the things that light you up inside. * Remember this is a season and it will end and a new season is around the corner.
CONNECT WITH BRAVE MOMS:
website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
What do you need to know as a mom to a newborn or an infant? How can you set yourself up for success and have the right expectations? Today we are sharing helpful ways to be a Brave Mom in the early years when you have a little one. Share this episode with the new moms in your life.
IN THIS EPISODE: * Give yourself lots of grace and lower your expectations for yourself. You’re going to want to do it all but you won’t have the capacity in the same way you did pre baby * Give yourself extra time for everything * Meet with Jesus frequently - He is your lifeline * Quiet all the external voices and ask for wisdom - start now getting in the habit of praying about everything * Talk to your husband often about how you want to parent, what discipline you will use, etc... get on the same page as much as possible now * Learn about the differences between boys and girls * Speak life over your babies * Start praying for their future spouse - remember their mom might be in the same boat you are. What a gift for you to pray for her this whole time and she doesn’t even know it * Sleep whenever you can for the first several weeks. * Write down all the things that overwhelm you and whenever a friend asks how they can help actually let them see your list. In the long run, you’ll be grateful you were honest and didn’t try to pretend you had it all together * Keep doing the things that light you up inside and pursuing your dreams in small ways * Enjoy this time and remember this is just a season and a new season is around the corner. By
LINKS WE MENTIONED:
Wild Things: The Art of Nurturing Boys
CONNECT WITH BRAVE MOMS:
website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
Candace Jones believes there’s never an asterisk on what God asks us to do in His Word. She is an advocate for foster care. She has 8 children, 2 biological and 6 adopted. God called her and her husband to foster and the two of them have taken some wild steps of obedience. Candace doesn’t pull any punches in this interview. In this gut-honest conversation, she busts through excuses and misconceptions about fostering and shares her heart and what God did in her life to take such a huge leap of faith. After listening to this episode, you will be encouraged, challenged and informed on how to make a difference in the lives of children that desperately need you to do something. She also shares the most important thing any child needs. Don’t miss this episode.
IN THIS EPISODE: * God calls husbands and wives together
- 30% of youth that age out of foster care become homeless
- The Holy Spirit comes and sets up camp so unmistakably when you foster. God wants these kids.
- The kids are hungry for scripture
- How would you give a foster kid back? It’s maybe a valid excuse but it’s still an excuse. The scriptures never have an asterisk
- Ask God to give you calluses on the right parts of your heart and keep the other parts soft
- God is not asking you to do more than He knows you can do
- I would not be good at that. Moses wasn’t good at public speaking… That excuse doesn’t hold up with God.
- Pride says - I’m not good at that. God only asks for our obedience
- How will it affect my biological kids?
- God never asks us to trade our kid's childhood for someone else’s childhood.
- Don’t get ahead of God and make assumptions
- You get to fill out a thorough questionnaire of what would work for your family when fostering
- 100,000 are legally eligible for adoption
- Half of all foster children are returned to their parents and half of those kids returned end up back in foster care.
- Half of all foster parents quit the first year. It can be very isolating. Gather your friends before you begin and have them pray. Have them come and sit with you.
- Start scripture memorization with foster kids. It is powerful.
- In our American culture maxed out is very self-inflicted
- What do we have in our calendar that is keeping us from doing God’s will?
- God removes so many excuses.
- Father of the fatherless and protector of widows, is God in his holy habitation. Psalm 68:5
- Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world. James 1:27
-
How to support someone who is fostering:
- Contact a foster care agency and ask to get on their approved babysitter list. Offer them a regularly occurring night out.
- Go over with a coffee and sit with them and let them talk.
- Fold laundry, clean her kitchen, help her practically.
- Ask the kids sizes and get new pajamas, new underwear, new shoes.
-
Don’t look left and right. Look ahead. Find an older mom who is a couple of seasons ahead of you to mentor you.
- All extracurricular activities fade in comparison to knowing the Bible and knowing what the truth is.
- Men often have financial concerns about fostering. The state of Texas and most states now if they are adopted from foster care or currently in foster care can go to college for free. Any state college. Tuition is paid. That also includes medical school, law school, and technical school. They also have Medicaid insurance through age 18. 100% of them qualify to go to college for free but only 3% of them take advantage of it.
- Cultivating a love for the Lord through scriptures. ABC printable scripture flash cards. Do 1 a week at breakfast. A whole week to talk about what it means. Discuss who said it in the Bible, what was going on, and when it applies to our lives. God’s Word has power.
LINKS WE MENTIONED:
Dallas Life Shelter
Scripture Printable Cards
CONNECT WITH BRAVE MOMS:
website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
Did you know that you can actually plan for a good day? So many times we just look back on our days and decide whether it was good or bad. Life happens and circumstances arise that can throw us off. But what if there were some things you could do to set yourself up for more good days? That's what we are talking about on the podcast today. We hope you'll join us!
IN THIS EPISODE: * How to plan to have a good day * Listen to your thoughts * Are you trying to numb feelings? Really feel them. * Remember that God tells us to be strong and courageous. * Joshua 1:9 * God's encouragement is always that we can do this and He’s got us. He never says we’re stuck or that we’ll stay here forever * Remember the big picture. This is a season. Perspective is everything * Other moms are going through the same things and we will get through this * Have fun! Make time for fun and look for beauty
LINKS WE MENTIONED:
Podcast Episode on Margin and Keeping it all Together: https://www.bravemoms.com/margin-and-keeping-it-all-together/
CONNECT WITH BRAVE MOMS:
website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
Back to School time is filled with so many things to do, buy and read and sign. It can be exhausting. How do you keep your heart from growing weary during this time? This week we have some ideas for you to take note of how your heart is doing and how to refuel so that you are set up for a great school year with your kids.
IN THIS EPISODE: * Tend to your heart * Ask God to show you what you need in this season * Take care of your whole self * Be prepared to slow down * Remember that you don’t have to do any of this as a weary mom
CONNECT WITH BRAVE MOMS:
website | Instagram | facebook
We all want our kids to achieve great things and follow the dreams in their hearts. How do you cultivate and help steward those dreams? What about the fears you might face as a mom when your kids have big dreams? This week we are talking all about being our kids biggest cheerleaders and helping them learn to trust God with the dreams that God gives them.
IN THIS EPISODE: * Look for what sets their hearts on fire * Don’t burn yourself out trying to make it happen * Speak life into your kids gifting * Tell them what you see in your kids * When you don’t see it pray about it * Don’t squash their dreams without asking God if He is behind it * Communication is key * Their dreams may sound impossible but that’s the kind of dreams God gives * God WILL provide for the dreams He gives our kids * God loves to show up and show off * It is a trust journey for us and our kids * Be your kid(s) biggest cheerleader * Be a good steward of their dreams until they are ready to do it themselves
CONNECT WITH BRAVE MOMS:
website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
If you worry that you can't be a mom and pursue your dreams this episode is for you. We are chatting about how our dreams are God-given and how to pursue them while being a mom. The dreams God gives you are rarely going to be easy and you may not feel qualified but God can use you and the gifts He's given you to bless others and to encourage your kids to pursue their God-given dreams as well.
IN THIS EPISODE: * Stewarding your dreams * When God gives you a dream He is not messing with you * Ask if He will take away the desire if it’s not from Him * Trust God with your dreams * When you have a dream in your heart it will be bigger than you can accomplish * PRAY * The journey may be more of a zigzag than a straight line * Enjoy the journey and rest * Dream pursuers make progress when they keep going and keep obeying God
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
Do you ever worry that you will lose yourself in motherhood? In this episode, we are chatting about how to not lose yourself in motherhood, what you need to focus on and how to keep cultivating your dreams. You won't lose yourself if you remember these principles and keep moving forward.
IN THIS EPISODE: * The importance of finding the thing that sets your heart on fire * How to find it * What should you do when your kids are little? * Seasons of Motherhood
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
Have you ever wondered why you don't seem to have the abundant life Jesus talked about? Do you read the Bible and feel like it is powerful for others but you don't see the same fruit in your own life? This week we are talking about the power of belief in your life as a mom. Belief is what activates God's Word and helps you live the abundant life you long to have. Don't miss this powerful truth and rich encouragement.
IN THIS EPISODE: * 2 Chronicles 20:20 * 2 Corinthians 3:14-15 * How believing God activates His promises * Joshua 1:9
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
Ever worry that you are going to royally mess up your kids? Maybe you are afraid that something awful will happen to them if you let them out of your sight? Perhaps you have fear about stepping out into the things you feel called to or whether or not God will provide when finances are tight? We have so many temptations to fear but God's heart is so for us and He tells us not to be afraid. In this episode, we are going to dive into how we can learn to overcome fear and actually become fearless.
IN THIS EPISODE: * Psalms 23 * 1 John 4:18 * Ask if there are areas of fear in your life that are holding you captive. Repent and ask God to show you the truth. * Believing God is what activates His Word
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
When we have hard days as a mom sometimes we just need someone to speak the truth loudly in our ears. This episode is full of encouragement for the hard days - when you feel like crying and hiding in your closet with a plate of brownies. You will make it mama! You are doing a great job! Here's what you need to know to survive and thrive.
IN THIS EPISODE: * Proverbs 22:6 * You do your part and God will show up and do His part * Take a deep breath, step back and look again with new perspective * Apologize often and clear the air * You are called, gifted and anointed to mother your kids * Pay attention to your pressure tank and fuel tank
LINKS MENTIONED: Book: How We Love by Milan and Kay Yerkovich
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
Today we have our very first Brave Moms interview with Shery Armstrong. Shery is the podcast host Kristin's mom and has 10 children. She has a wealth of wisdom to share with moms and is passionate about mentoring younger moms. She has tons of advice for us on what she feels the most important thing we can do as moms is, how to find a mentor, and much more! Tune in today to be richly encouraged!
WHAT WE CHATTED ABOUT: The process of deciding to have 10 kids
The grace God gives us for what He calls us to even if it is having 10 children
Why mentoring is important
Moving and not knowing anyone to mentor you
How to find a mentor
Keeping your marriage first
Your worth is not in what you do but rather who you are
Allowing your kids to have quiet space and time even if they are saying they are bored
How to make your marriage a priority if you haven't already
Date night ideas
What does this look like when you are a single mom?
Who you are as a woman shouldn't be swallowed up by your children
2 Corinthians 12:9
LINKS MENTIONED: https://truthinkapparel.com/
CONNECT WITH SHERY ARMSTRONG: instagram
CONNECT WITH BRAVE MOMS: website | instagram | facebook
SHARE THIS ENCOURAGEMENT: If you've been encouraged, share this episode with a friend. Do you love Brave Moms? Please leave a review here!
How do we have joy in the midst of motherhood? Joy can seem so elusive when you are doing the day in and day out work of a mom. Is there a secret to cultivating joy? It's not simple but it's also not complicated. God wants us to experience joy and we are going to learn what His heart is for us as moms this week as we discuss joy-filled motherhood.
IN THIS EPISODE:
- Colossians 3:23
- 1 Chronicles 16:34
- Matthew 22:37
The Practice of the Presence of God by Brother Lawrence
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
Shame will hold you back from walking in your calling and will rob you of joy. In this episode we are going to learn a routine we can use to deal with shame and what God wants to give us in place of our shame.
IN THIS EPISODE: * Isaiah 61:7 * Ephesians 4:26 * Ephesians 4:27 * Psalms 30:5
Overcoming Shame Routine: 1. Each night give God your shame and let Him replace it with double honor 2. Let go of any anger towards yourself 3. Rest 4. Anticipate the new day with open hands for God's new mercies 5. Joy comes in the morning
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast please leave a review. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
How do you keep it all together as a mom? Margin is key but not many of us make time and space into our to-do lists for the unexpected. We don't write in the toddler's tantrums or the sibling squabbles so we get frustrated when they happen. Margin allows you the space you need to deal with these inevitable interruptions in life as a mom with grace and intention. Building margin into your day will change your life as a mom.
IN THIS EPISODE: * What are the interruptions in your days that you can make space for? What are the things that keep reoccurring that leave you frustrated? * Being in control is a myth * Margin is creating mental space and time space for you to not be in control * Margin also allows space for creativity, renewal, refreshing and fun * Psalms 46:10 * Psalms 27:33 * 1 Peter 5:7
QUESTIONS TO PONDER:
- What would margin look like in your daily life?
- Is there anything you would have to remove from your daily life to give you more margin?
- Take a deep breath and stop listening to the lies of failure when mothering is hard.
- Where does the guilt of unplanned or restful time come from for you?
CONNECT WITH BRAVE MOMS: website | Instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
Motherhood is hard but that doesn’t necessarily mean you are doing it wrong. How do you keep going when it’s hard? This week we are going to discuss why it's hard and how to gain perspective that helps you when it is hard. It’s ok that it’s hard and that you don’t have all the answers. You haven’t messed it up. IN THIS EPISODE: * Psalm 91:4
Take a deep breath and stop listening to the lies of failure when mothering is hard. Challenge: when hard circumstances arise decide to see them as an opportunity for growth. CONNECT WITH BRAVE MOMS: website | instagram | facebook
Has anyone ever asked you if you like yourself? What would your honest answer be to that question? God loves who He made you to be and He will use your learning to like yourself to help you be a better mom. Let's dive into learning to love and like ourselves today.
IN THIS EPISODE: * Psalm 139:14 * Matthew 22:39
Loving yourself means
- You set healthy boundaries for yourself
- You are thankful for your life and understand you have a purpose
- You agree with God about what He says about you in His Word
- You make time and space for the dreams God has given YOU (even if that means telling others no when they ask you to do things)
Liking yourself means
- No matter how you look or what your limitations are you still feel value and worth
- You can see all the good other people have going on and be happy for them without their success diminishing your own sense of worth.
- You are able to laugh at yourself and not take life so seriously
- You take time to get to know yourself - what you really enjoy and desire
- You are able to rest and not feel guilty about it because rest is truly a need
- You can wear what you want because you like it without feeling like you have to fit in and wear what you think others are going to like best.
- You have grace for your own body to look how it does
CONNECT WITH BRAVE MOMS: website | instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
Do you ever find yourself numbing in motherhood? Motherhood is hard and there are many ways we can attempt to cope that numb our senses and don't allow us to fully heal from the pain in our lives. In this episode, we are discussing why we numb, how we numb and how to overcome so that we can be truly free.
IN THIS EPISODE: * John 16:33 * Isaiah 63:9 * 2 Corinthians 1:3-5 * Psalm 34:18
QUESTIONS TO ASK YOURSELF:
What pain are you numbing?
What are you using to numb your pain?
Has the thing you use to numb with really helped you?
Do you have good, positive feelings associated with what you are using to numb with that perhaps you need to disassociate with?
CONNECT WITH BRAVE MOMS: website | instagram | facebook
We make every effort to be kind to others but what about ourselves? Do you hold yourself to impossible standards and give yourself a hard time when you don't feel you measure up? Let's chat about how and why you should be kind to yourself and how it will help you be a better person and a better mom. IN THIS EPISODE: * Proverbs 16:24 * Kindness is a fruit of the Spirit. God develops kindness in us as we spend time with Him * Moms especially can be big bullies to ourselves * Practice being kind to yourself * Practical Idea: Set alarms for yourself to remind you to be kind to yourself * Bullying yourself does not work. * Ephesians 4:31-32
CONNECT WITH BRAVE MOMS: website | instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
IN THIS EPISODE: * Malachi 3:6 * Jeremiah 33:3 * John 10:27 * Psalm 37:23 * Ask God: "What do You think about me right now?" OR "What's Your Favorite thing about me?" OR "What is on Your heart today that you want me to know?" * James 1:5
RESOURCES Hearing God Teaching by Bob Hamp of Think Differently Counseling
Another Hearing God Teaching
The God I Never Knew book
CONNECT WITH BRAVE MOMS: website | instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.
IN THIS EPISODE: * The way the enemy schemes against us as moms * How comparison steals from us * How to stop believing everything we think * How being overwhelmed is a lie * 2 Corinthians 10:4-5 * What it means to take thoughts captive and how to do it * Replacing the lies we believe with truth
CONNECT WITH BRAVE MOMS: website | instagram | facebook
If you love the podcast leave a review here. It will take 30 seconds and I'd be so grateful. Plus, it will help more moms find this encouragement.
IN THIS EPISODE: * What is needed to be the best mom I can be? * Brave Moms is all about equipping you. * If you do not learn for yourself how loved you are then you are going to have an empty well to draw from in order to love your kids well. * God wants us to experience His love. * Ephesians 3:17-19 * Romans 5:8 * God will never love you any more or any less * 1 Corinthians 13:3-8 * How do we experience God's love? We have to make space for it. * Galatians 5:22-23
HOMEWORK: Ask God to show you His true Character. Ask Him to show you if there is anything standing in the way of you believing you are fully loved.
CONNECT WITH BRAVE MOMS: website | instagram | facebook
Welcome to the first episode of the Brave Moms Podcast. Have you ever felt like a bad mom? We're going to bust through the bad mom myth today and help you see yourself how God sees you. Let's get out of a weariness cycle and learn what Brave Moms is all about.
Visit https://www.bravemoms.com to sign up for a free 5-day devotional and to find out more about Brave Moms.
What's the most important thing you can do as a mom? What sets you up for victory and living an abundant life? It's not as tough as you might think. This week we are discussing the foundational truth you need to know that will set you up for success. It's making the first thing first.
Visit https://www.bravemoms.com for more information.
Introducing the Brave Moms Podcast. We are a movement of moms learning to overcome weariness. Join us for rich encouragement.
For more information visit Bravemoms.com