Yoga Bliss with Shelly

Shelly Bond

30 Episodes

Yogi, mama x 3, and writer Shelly Bond sets the intention to grow through authentic experiences and stories. Episodes journey towards the life long road of healing, vulnerability, learning self-love, opening up the lies and unrealistic expectations we have for ourselves, family, health and yoga. Through taking time for self-care an awakening to life appeared, today Shelly is sharing with women and friends everywhere we must take time for us! A yogi, Reiki Master, friend, mama x 3, wife of 16 years, author, artist, and vlogger sharing inspiration with heart.

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