4.0-ing Life: Recent Episodes
Deana Lynn
How To 4.0 Life I’m a mama, teacher, wife, blogger and podcast blabber mouth. I somehow manage to make it all work. So how do you 4.0 life? Join me every Sunday & let’s 4.0 life together! Support this podcast: https://anchor.fm/4.0inglife/support
School is out for summer!!!!!
Hi friends and welcome back. Spilling Love Island buzz, RHONJ buzz, and 4.0ing our life by getting rid of what we don't need!
xx
Deana
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From learning the new slang, the 86 of a reunion, and building a village, I am covering it all on today's new episode!
Welcome aboard, thank you for staying, and off we go!
xx
Deana
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Woo hoo indeed!
Some new buzz, Serve and Spill launches today, and... I have nailed the Bridgerton voice. (Please hire me).
Anywho, let us jump in, strap in for another great episode, and then hopefully you'll join myself and Kyrstina over on Patreon for some Serving and Spilling!
xx
Lady Deana
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It's all happening!!!
I've got Bravo Buzz with Vanderpump part 3 tea, RHONJ tea, and of course some motivational speaks here on 4.0-ing life. Then....I finish up with the teaser sneak of Serve and Spill episode 1!!!
So yes... great episode and great day.
Thank you all for being here, subscribing, and just continuing to come back!
xx
deana
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Putting it out in the universe, bragging about accomplishments = all good in the 4.0 book. If you are not your biggest cheerleader, then who is.
Psst. the end has the new series intro and it is for sure a goodie!!!
Don't forget to subscribe and gear up for 6/6!
Xx
Deana
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From the buzz to all things intent versus impact, I have another great episode packed of all greatness! I am giving Katie from VPR a soapbox and thanking her at the same time for today's chat!
Pssst. Katie join my podcast for an episode okay!?!
Ta ta until then... deana
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Met Gala dress talk, the sub-series with Kyrstina, and What A MAMA wants!
xx
deana
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What do you know about Ketchup, Mold Juice, & Bubblegum Flavored Broccoli...well then tune in and get the buzz, the updates, and how I am 4.0-ing my life with Ketchup, Mold Juice, & Bubblegum Flavored Broccoli.
xx
Deana
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I officially checked off the 4.0ing Life podcast bucketlist box that said to interview someone that reminds you it is okay to not 4.0 life as long as you are living it!
Pediatrician, dad, and published author, Dr. Joel Warsh Gator brings to this podcast the insight into all things integrative, and some controversial topics when it comes to medicine. Listen in or watch on Youtube the interview and get ready for a great talk, some smoothie talk, and of course the release date of the book we all need!
Follow Dr. Joel Gator on Instagram for more greatness! @DrJoelGator
If you're not yet subscribed, you are not 4.0-ing your life!
Deana
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TAKE 2! Okay folks we are back after a great week of sun, sun, and more rain...but we are here!
This episode was a goodie until it deleted and I had to do it again, but I will say this, it's how we 4.0 our life. Not everything will always work out and I promise you if you put out what you want and need, you will get it!
Now tune in, listen in, and get ready because that hot spilling tea of a sub series with Kyrstina is in the works!
Stay tuned, stay cool
Deana
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Krystina and I go way back...like Jerseylicious days back and we didn't even know it. Join me as I introduce a fabulous guest who wears many hats, and like me...has many tabs open. We literally dive into many rabbit holes and give many hot takes on lots of things that many think versus what many so much want to say. Plus we tease a future sub podcast to 4.0-ing Life that we need your input!
So sit back and enjoy this crazy ride with us!
xx deana
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Throw away those spoons because it is time to pass on that fluff! Okay not the real fluff, but the kind that just guides you in the wrong direction and truly keeps you from building what you really want!
Join me today and every Thursday as we A+ our lives in this crazy world we call home.
xx deana
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So what if you just start? What if you just start the dream, the goal, the podcast you want to create?
Join me today and start! I promise it is worth a try because you never know.
xx deana
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I almost didn't record for today's episode, but then I remembered how much I love to talk. Seriously though, here for it all and to share the reality of how life is not always 4.0!
Thanks for joining me again, riding this ride, and if you aren't following me yet on Instagram, head on over to TheQueenBuzzdotcom.
xx deana
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I want to continue showcasing the best of the best energy that I started off with in the beginning of the year, and with that I am bringing Main Character Energy. Also digging into LIB (Love is Blind) and who I think is going to marry who, throw back to last week's episode with Nicole @kalejunkie, and the countdown until Spring Break!!!!
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When you find the creator of the infamous Tahini Chocolate Chip Cookie on Instagram and you instantly connect...you know you must have her on the podcast.
From the start I felt like I knew Nicole for years. Nicole is so down to earth, inviting, and talented. Nicole walked me through her ups and downs, as well as shared how she created her empire of love, fun, fitness, and of course food.
I promise...this one is NOT to be missed!
Find Nicole:
social media @KaleJunkie
blog: kalejunkie.com
Amazon: Love to Eat - Cookbook
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Stand tall, stand proud, and stand on your soap box. I came across a moment today where I needed to remind myself the importance of growing, glowing, and going with my dream. I no longer am afraid to voice my talents, what I do best, and honestly what I love about myself.
Be true, stay in the game, and show up everyday!
xx deana
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Life is like chutes and ladders...the game. Have your ups and downs, but also the people that need to slide down and hold up. Also, FB is not like the Myspace Top 6, so if we aren't friends don't take it personally.
Join me and lets start a chatting!
xx deana
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A girl can dream right? Imagine that, Roxie Hart on Broadway!! Well some broadway lovers or just those not loving all the claim to fame are really giving their two sense on the newest Roxie Hart to hit the main stage. Me personally, enjoy the lights and shine Ariana.
xx Deana
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Happy Thursday and welcome back for an episode that explains why my year has started off as good as it gets. I promise there are no magical powers here, unless you consider putting it out into the universe a magical power. I am going over all I did this past month and how I plan to move forward, continue to grow, and share more great people with you all!
Thank you so far to those who contributed to this podcast, I love you!
xx
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From a college concept to landing a spot in Forbes 30 Under 30, you have to ask yourself, how bananas is GoNanas? Morgan Lerner, co-founder of GoNanas, joins me on this episode to share the ride of a lifetime, goals to being a successful entrepreneur, and real talk when it comes to balancing it all.So if you want to sink your teeth into the GF, nut free, vegan banana bread, head on over to EatGoNanas.com and grab yours now. Use TheQB to save.Thanks for joining me on this 4.0-ing life podcast ride, and don't forget to subscribe and buckle in because with me, it's always unexpected!xx
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It is my 200th episode!!! It will be five years in April and I am so excited to have reached my 200th episode. So here we are, new year, and making strides with fabulous guests, and just a new energy that I am hoping you can match!
So join me on this 4.0-ing life podcast ride, and don't forget to subscribe and buckle in because with me, it's always unexpected!
xx
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In 2010 I met a girl that looked like Lady Gaga, sounded like Lady Gaga, and had the spirit of a rockstar. Fast forward a ride of a lifetime with fashion, Bravo, and now a career that continues to put her on the map, Amanda joins me on the podcast to catch up and spill some tea!
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Hello 2024, hello fellow and new listeners...just hello and thank you for coming back. I am so excited to kick the year off with this episode. This episode has been something I have been planning for and so ready for. I want to take you back to when it all started for me and remind you, anything in your hands, mind, or heart, is possible.
So what are you waiting for?!?
xx
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And just like that...the year of 2023 is coming to an end. I will be revamping everything next week, so tis the last episode of 2023 with 2024 bringing videos, guests, and more me soon!
Stay cool friends, stay cool!
xx deana
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I know its the holidays, but I am still watching scary movies. Next week....I am digging more into Leave The World Behind!
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I'm baccccckkk!
I know it has been two weeks (oops), but holiday stuff ya know. Either way I am so excited to be back to share the goods, the greats, and what is coming your way for 2024. So what are we waiting for...let's get into the buzz!
ps. This is my 195th episode...almost at 200!
Xx deana
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Tis me...and I am back from sunny FL to cold NJ. Join me on today's episode as we dive into the buzz on Britney, and how I so need to find my inner Carrie Bradshaw again.
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Another Halloween in the books, but what is wrong with this ppl stealing candy....and the bowls! Ugh....either way we are chatting about that, plus where I was last week that I missed an episode.
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It is officially almost the end of 2023, and I already have my goals and bucket list items ready to go for 2024. So what are you wishing out, tagging to your boards, or simply wanting and needing? Make the room. Make the room!
Xx deana
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Oh yes...tis the return of my name not being my name...AND then being asked if I could just understand that it is spelled wrong! Wait...how is this truly a thing? So join me as we discuss the difference between a growth mindset and a fixed mindset, and yeah...how to 4.0 your life with a mindset leading you to success.
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I had a weird dream last night that brought me to this podcast episode today. It had to do with high school 10th grade year for me and skittles. Specifically red skittles. Yeah, so you will have to listen in to see exactly why red skittles and kissing the wrong frogs makes sense!
xx deana
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Welcome Fall, welcome cool temperatures, and welcome me wishing for warmer weather. Calm down, I mean like 65 lows and highs in the 70s. I know majority of you are over the summer, but I will check back in when its freezing cold and snow on the ground. Any who, welcome back to another episode here and thank you so much for joining me!
xx deana
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Yup, you guessed it. Bambi crossed without an adult, and my car and her had a little whoops moment. Is this sharing a little too much, nope! Other "show and tell" a little much, yeah. So join me and let's unfold it all and how today felt like a Monday!
Xx deana
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Make your lunch at night.
Pick out your clothes at night.
Do it at night.
xx deana
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I was at the playground this past weekend and I realized I was not just one type of a mom, I was many.
However here is the tea friends, this is in all fun right. Labels are used everyday and let us be honest here, the best
label we have is being a mama. Call me crunchy, sure okay. Boujee...I'll take it, but call me mama and not mom yet.
Please kids of mine, slow down with the mom stuff, I want to still be a mama or mommy. Make it cute and I won't
helicopter you too much.
xx deana
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I know, I get it, you're all happy for the PSL!!! I am however still embracing summer until it official ends.
So today I will allow the applauding for the upcoming Fall, but also get a little deeper on insecurities and the reality to it all!
Thanks to The New York Times article by Astra Taylor for giving me some greatness to add to this episode today.
xx deana
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It is official and that is that! Thursday...not Sunday, or Wednesday, tis Thursday. (HA)
Welcome back friends and I hope you're okay with driving slow to this one, because I am finding
that life is better when you slow down. I also know that if you are going to film something, do NOT
get a facial prior to filming...or if you are like me and have acne...stay away from a facial for a month prior.
Okay, okay let us do this!
xx deana
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I turned 40 and everything changed. That change you ask...is good!
So join me today as I spill the tea (ouch it is hot) on time.
Xx deana
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I promised you that music is a way to 4.0 your life, and that I will bring.
Music brings memories, laughter, tears, and yes...always a great time.
So with the most recent throwback on my Instagram of my 2003 Say What? Karaoke MTV edition,
I decided to add some laughter to your life and mine with On The Spot Karaoke.
(This will be done once if not twice a month with guests) I swear I love this!
So giddy up, and get ready as we "sing" our way into my 40s and your better days.
Xx deana
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What is making me 4.0 my life you ask...music! For some reason as I approach this whole new level of life soon, it is music and a throwback to my senior year in high school. I know right! The greats from 2000-2001 just rolling in and giving me so many memories of feel good moments. I am a lover of music from all genres especially when I can close my eyes and easily attach it to a moment in time.
So let us throw it back and revisit the greats from boy bands, Britney Spears, and who landed #1 on the top 100 for Billboard.
Xx deana
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When you read the title, what song did you think of.... hopefully you were singing it with me on this beautiful Thursday! (I know I am a day late...sorry!)
But here we are, listening, tuning in, and joining me on another great episode on the podcast. Be sure to follow me on the Instagram (TheQueenBuzzdotcom) so you never miss an episode, as today we talk about Jerry the mouse and OCD.
Xx deana
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It is officially summer break for this teacher and oh my lord the summer brain is fully activated. I know what day it is so that is good, but man it is rough. I am also making sure to slow up my days and do more things (I discuss this in the episode) and talk all about the Fall goodies + what is coming this way very soon for those with littles!
Xx deana
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Lets take it back ... to the times where music was my entire life!
Lets talk real music life, real unedited stuff playing in the city, guitar in hand and LOVING every minute!
Xx deana
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We have all had those moments where we just get a sweet opportunity and look past it instantly to break down all the flaws we created during the opportunity. Ugh why do we do that! I did that today and after a walk down good o' memory lane with all the great opportunities I had...I am feeling much better. So join me, sip the positivitea, and let's 4.0 our life!
Xx deana
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Taylor Swift, Ice Box Cakes, and not caring about beach body ready!
Welcome back friends and lets do what we do best, 4.0 our life. Another episode with me DEANA (with one N) and some talk about the Swifties this weekend in NJ, the epic Strawberry Shortcake Ice Box Cake I made, and healthy life = fun summer.
Xx Deana
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Shouting out the brands today that truly are buzzworthy!
Thank you to these brands that collab with me and truly make life so buzztastic!
If you are a mom and pop or brand that wants a buzz, head on over to TheQueenBuzz@gmail.com or follow me on instagram @TheQueenBuzzdotcom
Now lets get buzzing!
Xx Deana. (with ONE N)
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It is not always going to be easy when you want to accomplish something you really want. Someone else will try it, maybe do better, BUT that can not just be a simple giving up attitude. I am currently about to wrap listening to Jessica Simpson's book, Open Book, and wow is all I can say. I want to read it again and again. Her passion, attitude, and not giving up until people get me persona is why I am buzzing about it today and how it is giving true 4.0ing life vibes.
So Jessica, if you are reading this...would you like to join me on my podcast?
Thanks,
Deana
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It's me, hi, I am the host of the podcast. ( I hope you are singing that in the tune of Taylor Swift). Either way, it has been a minute since I introduced myself on the podcast and figured why not with my daughter while eating a hot fudge sundae. So hi, welcome and ps. I share a giveaway that I am doing on Monday on my Instagram, so listen to the end...okay?
Thank you all, love you all.
Xx deana
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Woo hoo! The 28th marks the 4th year of my podcast and it feels so good! Still going strong and mainly it is because of all you that listen and continue to cheer me on! I truly can't thank you enough, so with that I am going to share the reality of podcasting. It is not all scary things, but hard work goes with it. So lets dive in and again, THANK YOU FOR ALWAYS BEING THERE! (on Wednesday that is)
Xx deana
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Welcome back!
This week I can not wait to share all about this epic book I am reading/listening too...Glucose Revolution. I am finally understanding why my body is not responding to foods the way it should. For so long I wondered why do I have random breakouts, weight gain, or simply a struggle to lose weight! It is such a relief to learn for a biochemist that knows her stuff. So if you're interested, tune in and don't forget to subscribe.
xx deana
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A great dupe...yes please!
Lemon8...loving it!
Canva...can I work for you?
Join me today as I squeeze all these goodies into the episode and yup, 4.0 life!
Xx deana
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It has been a while since I had a guest, so why not..... my husband.
I sat him down for 20 questions in 20 minutes and I must say, he did well. However, I did learn that we will need to save a whole lot more for that dream car and dream vacation.
Xx Deana
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Hello and welcome back! So lets talk about behind the scenes, behind the hard work, behind that side hustle. It involves much more than that picture perfect image we see, so if you're up for it, lets do it. Giddy up friends as we chat about all that goes into a side hustle and why those that are winning at it, are doing it right.
ps. are you a mom and pop and want to join me on the podcast?!?
Email me: TheQueenBuzz@gmail.com and lets connect!
Xx deana
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All the credit to Dr. Glanville for this awesome title this week for my podcast! I truly thank you for your wit and sass.
Now for this week...I roll out some news and that is my podcast will be Wednesday because the number was even. (you need to listen to understand). Other than that, tune in every Wednesday for a new episode and me attempting to 4.0 my life!
Xx deana
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WE HAD A SNOW DAY!
The last day of February and we had a snow day! I took a Disney princess quiz, ate Jersey Mikes, and now I am ready for bed...but thank you for following me always. I am now on iheart which is EPIC!
So follow, subscribe, like, love and follow me on the Insta @TheQueenBuzzdotcom
Xx deana
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It's one of those episodes that hit differently, but makes so much sense!
Tune in, subscribe, and thank you.
Xx deana
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HAPPY VALENTINES DAY! I am so happy about love and all that surrounds it! Lets chat today about bananas, love, and me wanting to be a part of a karaoke club!
Xx deana
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With much anticipation I bring you... Tuesday will be the new day for the podcast. Honestly, Sundays are a day of rest. (The lord said so) Plus, Mondays nobody truly adores, and I want you to adore the day we chat, so here we are.
Now for today's topic whether it be a song or saying, how would you caption yourself?
Xx deana
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And I am back! So everyone wants to be on the content creator, social media, making money train...pssst it's a fun ride so me too!
But the question is, are you ready for the ride? Are you ready to commit? Are you ready to hear what you need to hear? Join me and lets chat today and every Monday with a brand new episode.
Xx deana
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I probably shouldn't have deleted what I did, and now I feel I will pay for it. UUGHH!
Any who, welcome back and it's time to pretend to 4.0 our life ... right?!!? But seriously, I am here today to talk about editing, and how we truly need to unedit our edited self.
Xx deana
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I am back!
I am feeling better!
I pray that never happens again. Like how is it possible that I was sick end of the year AND the start of the new year. Like who did that? Any who, I am back, new day, new time and so ready for a sweet, sweet year! So lets do this!
Xx Deana
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I seriously watch Moana aka Hei Hei because that is what my kids call it, 24 times in one day. However, I am not mad about it. My singing is all about the sea. Any who, we are getting closer to the holidays and I couldn't be more excited to talk about another mom and pop!
Join me today (new day + new time) with Jackie's love for crochet!
Instagram @jackieb1143
Xx deana
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Tis another episode for my mom and pops with 20 days left to Christmas Eve and 14 days until Hanukkah. So with that being said....this week I am featuring TWO mom and pops that deserve the buzz here on the podcast and that is Earth Mama Organics (@EarthMamaOrganics) and @EinsteinTreats on Instagram.
It is a cookies and cream must have episode, so giddy up and lets get a following and supporting for all your holiday needs!
xx Deana
Next week feature is on the Insta (@TheQueenBuzzdotcom)
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HELLO FRIENDS! Welcome back and thanks for tuning in for another great episode. Today I am decorating and talking about how my tree this year...will be 1/2 naked! I have an almost two year old who is more exploratory than Dora herself so I don't have many options unless I want to find all my ornaments on the floor. So yeah, 1/2 decorated.
BUT.....
More excited to buzz about this mom and pop that truly deserves all the love, followers, and people shopping with her this season and well FOREVER! Join me today as I #shopsmall with @MadexMegan (instagram) and how you too and find your perfect piece!
Xx
deana
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We need to reassess or else no Santa, or no lights on your menorah!
It's almost Thanksgiving friends, and then full force holiday mode here we come. So with that being said, you better watch out, you better not cry, you better not pout, I'm telling you why... reassess your motives today!
I tried...any who enjoy, and happy Sunday with freeeeeezing temps.
Xx deana
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When you ask...I will do my best to bring it!
Happy Sunday, happy another day in life, and a part 2?!? Would I love to add a part 2, sure...but ya'll know what my life is about now. However, I can share the chapters I didn't write and would love to share that starting this new year on the podcast AND on my blog! So stay tuned. In other news, what brought about this discussion with some co-workers was divorce. How did I come out of it? How did I make my life turn out the way it did?
So tune in, listen in, and don't forget to subscribe/follow!
Xx deana
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Good morning, afternoon, or evening friends!
It is Sunday, 64 degrees in NOVEMBER, but hey we gained an extra hour of sleep right? Either way I am no longer concerned as to why I woke up 5:30am feeling great...because it was 6:30am. But then again, what happened to sleeping in?!?
Well, thanks for coming back as we talk about time change & how numbers should be viewed at different angles, because face value isn't always what we should look at.
xx
deana
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Hello friends and hello newest listeners from around the world! So today it is all about the coffee, the caffeine, the reason we wake up in the morning...but what about if I am a #decafer? Yeah, my new word...aside from bananas, I will be inserting this word often because it is my new lifestyle.
So join me friends as we chat about how to 4.0 our lives with and without (scary right) coffee!
xx
deana
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Oops I did it again? Nah, you just didn't remember the time out to balance your life out thing... Okay so little delayed, but hey... this is how I 4.0 my life. So not my usual long 20 minutes episode, but I am here, and today's memories just hit differently.
xx deana
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Happy October friends! Happy apple picking, pumpkin picking, and HOCUS POCUS 2 time!
So giddy up for another great episode here on the podcast, make sure to follow/sub do what ya need to do to always hear me every Sunday 12 noon, a brand new episode...and yeah....have a great day!
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So you have your Fall and PSL, now you're too cold?!?
Any who... Fall is here and we need to get that Fall Checklist up and running so we make sure we do ALL the fall things before the snow falls down next week. (If that happens by any chance, it is not my fault, nor do I have magical powers) I just want to put that disclaimer out there so no CIA comes for me thinking I have magical powers and wants to turn me into some side show.
Have a great weekend!
Xx deana
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Here is to the last weekend of summer in 2022! I am sad to see it go, but right now also enjoying the cool mornings, blast of heat in the afternoon, and then crisp evenings. I mean hello, we get best of both worlds, so go take your PSL somewhere else for now.
Also...I share where you can get crisp yummy apples AND the BEST apple cider donuts!!!
Xxdeana
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When childhood memories become your kid's memories! And yes, we saw SANTA!!!!
Don't forget to stay in the loop always on the insta @TheQueenBuzzdotcom + stay tuned for the Fall, because that means the launch of the blog turning lifestyle blog!!! WOOOO
Xxdeana
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When summer is not over until the 21st of September...you make it known!
Hello friends and welcome back. It tis the last Sunday of August, but like I said...summer is NOT over. Enjoy, and gear up for an epic return of the blog, lifestyle edition this Fall.
Xx
Deana
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What a day and last night was so good I danced my shoe off...no lie.
Love a good wedding, and even more finding the voice like Kris Ree...whom I love! Either way, jump on in, give a listen and more greatness from this siren soon!
Xx deana
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Hi friends!
I am back and Netflix caught up...well, things that hit Netflix in 2016. I finally finished Stranger Things, watched the handsome Ryan Gosling in The Gray Man, and Enola Holmes was awesome sauce! So yeah, Netflix thanks for the goods, corsets scare me, and Summer is still happening friends who love snow.
Xx
Deana
pssst. Want to shout out your mom and pop, or how you 4.0 life.... email me TheQueenBuzz@gmail.com OR leave a message on the anchor.fm page of my podcast!
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Serious question though? Did you ever think about it?
We do so much to get the job done faster, make it easier, to not have so much to do this weekend...but then do we limit the stuff we so badly need to do that makes us feel alive?
Let's chat about it.
Xx Deana
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The title says it all...who doesn't love Stranger Things. So my patient X self aka bubble child has for sure had some stranger things occur this past week, but a good binge is always a sweet fix. Let's go run up that hill, road, and mountain together for today's episode.
Xx deana
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I am here, little more tired, but here. Wanted to jump on and share my surgery with a mini update of how things went, and are going. Also want to thank those in Sweden tuning in and helping me climb the charts...THANK YOU!
I promise to back next Sunday with more energy and topics that you all love to talk about, how to 4.0 your life.
Happy Weekend
Xx deana
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Tis a beautiful long weekend and I am just creating ideas as we speak. Welcome back to the podcast and let us make it, to make it. Oh, you don't know what that means...listen to today's episode as I channel Mr. Rodgers and have moments that are truly inspiring...I mean this is a podcast on how to 4.0 your life, so...
Xx deana
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Ya'll!!!
I mean this is epic that I am almost at 10K views for one of my videos. I know some of you are like so, what's the big 411 though? The big deal is that after many years of doing what I love to do, I hit a mile marker that to me, means a lot. It means never buying followers and getting this type of engagement. It means never buying likes or views, and getting this engagement. It means to me, I did a great job!
So on to the next, and back on the big water slide! (Peek my stories on Insta if you want to see what I am talking about)
Insta: @thequeenbuzzdotcom
Xx deana
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I am so all about hanging out, going out, and doing whatever is F...U...N... but I need to know what time the flow starts and ends. Thanks in advance.
So it is another fabulous SUNday here on the podcast, and so happy to see all my listeners in Canada and Sweden are LOVING the podcast it is continues to climb the charts! Psst. friends in the states, a little more LIKES, RATES, 5 STARS, ya know what to do. Either way enjoy your day and HAPPY FATHER'S DAY!
Xx deana
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Summer is almost here and I need my summer anthem!!!
I mean there are tons of ways to 4.0 your life this summer, but music and dancing is hands down my jam! I mean who doesn't love to dance. I know this year we are staycationing it (DeanaLand - think Disney but minus the hefty airplane prices and hotel charges, and ticket prices) oh but there will for sure be Starbucks runs.
Thanks for joining me again here on the podcast, every Sunday at 12 NOON! With real talk, silly bloopers, and ways to 4.0 your life (even if you're not)
Xx deana
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If we come into this world in darkness, leave the world in darkness, why not find your light?
Thank you to the vet that taught me this lesson, and reminded me how easy it is to be kind and enjoy life.
HappyMemorialDay Weekend.
Xx deana
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So hey friends...how are you doing with this 95 degree humidity!!! Ummm, other than loving it, my hair HATES it. I'll deal though, because it beats snow. Any who, welcome back to the podcast as we sip our clarity smartwater and enjoy another great episode with me, myself, and I. Want to join me? Have a book you wrote? Blog? Or you're just 4.0ing life and have the secret to life and can share? Email me: TheQueenBuzz@gmail.com and let's do it!
Xx deana
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Enter Britney Spears Oops I Did It Again, because I skipped last week....:gasp: Really though, I took a time out, or should I say a vacation day? Either way, happy belated Mother's Day, happy Sunday, happy pollen go away day! This week I have to be honest, I was stuck. I was stuck with an idea, a topic, so I thought how would I 4.0 this? I would by being real, unedited, and real. So that is this week, plus my book PRing is coming back! Why did I wait this long...ugh.
Xx deana
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Little late...but I'm here! Wanted to jump up even though the day was CRAZY and I've been making cookies this entire weekend. So join me for another great episode here on the podcast and psssst. IT'S TEACHER APPRECIATION WEEK!
Xxdeana
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Don't go chasing waterfalls, please stick to the rivers and the lakes that you're used to. I mean if this 90s beaut didn't teach us anything...what did? I'll tell you what did, and more on this episode of 90s music and how they relate to today, and the oh so wonderful memories we get when we hear them. MTV anyone?
Xx deana
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Hello and for those celebrating this Sunday...HAPPY EASTER! I am not sure why this holiday just gets me amped up so much, maybe because we are nearing Summer!!! Either way join me today sans video (I know sorry) but hey, I am here. I'll be back next week with another video podcast for ya'll and of course more 4.0ing life!
If you are brandy new, hello and thank you for tuning in...be sure to follow/sub so you NEVER miss an episode. See you on the socials.
Xxdeana
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So today launches the video podcast and just in time as the podcast will turn 3 soon... the 28th to be exact. I get asked often how to describe myself or overall personality and how I that makes me so happy all the time. Lets be honest here, I am not happy ALL the time, but for 99% I am. So I decided to put on my faux doctor hat (DISCLAIMER: NOT A DOCTOR hence the word faux) and do a little personality quiz with you all to see why maybe your personality is hindering your 4.0ing!
For those interested in the quiz: https://psychcentral.com/quizzes/personality-quiz#1
Oh..ps yes I now see the raisin smooshed into my tooth throughout the ENTIRE VIDEO!
Xx deana
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Why didn't anyone ever tell me about this? That with the bad, eventually comes the good. Also, with that there is also a timeline and how instant gratification doesn't always apply. So either way let us chat it up today and be sure of course to subscribe or follow so we can always chat every SUNday 12 noon!
Xx deana
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Two steps forward, two steps back...we come together cause opposites attract... I mean it was a hit for a reason. So lets be honest here friends, not everyone can tolerate everyone....but when it comes to the ones we love, we may just do that, tolerate. We do it because we love them, and sometimes it brings out a someone in us that scares us, but is good for us.
So let us tune in and dive a little deeper into this one shall we.
Xx deana
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So after recording for 30 minutes and going to edit and post....NO AUDIO WAS PLAYING!!! So round 2, here we go...enjoy!
Xx Deana
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I always wondered where I would be if I changed things about myself when I was in the music industry. What if I had more designer stuff, but then again how could I afford it? Or what about those people that buy faux designer stuff so when they do go out and about and take pictures, they are perceived as FABULOUS! I'm okay with not doing that, and I'll tell you why today.
Xx Deana
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When I started in the music industry years ago, I was called green. Low and behold what I thought was a compliment was far from it. So here we are today, 3 years almost into the podcast, a blog for 12 years, and my singing in the car and shower is where I perform most days. Tune in and check out this week's episode and every Sunday 12 noon for a brand new episode!
Xx Deana
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With so much going on in the world, I wanted to share with how I 4.0 my life when things are hard to understand or express. I think of food. No seriously, and not just because my husband is a chef. I seriously think about food because it makes me happy and allows one to dig deep of why you like the foods you eat. Is it because of the smell, the flavor, of the combination of many things combined together? Either way, what kind of fruit or vegetable are you is my question this week and the topic of the chat.
Join in and always remember to subscribe and follow!
Xx deana
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I always thought about this question...are you venting at me or are you seeking advice, as the person lounges forward expressing their most horrendous moments. I get it, we all need the release, but then when I give advice you get mad, and then when I listen and don't say anything...you get mad? Jada Yuan thank you for bringing this to life, and giving me a topic to chat about today!
Xx deana (Dee-Nuh)
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Hello and Happy Super Bowl Sunday + almost Valentine's Day!!! Love the love for food and people who make millions. But seriously let's talk about money today and how if entitled you should get what you want AND need. I'm never one to splurge it all away, but I tend to remind myself that if I am working hard at my job, I am entitled to pay myself back as well.
So tune in as to why YOU too can pay yourself back, and why Starbucks although $$$, makes me feel normal.
Xx Deana
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I always admired Bob Ross and the beautiful and soothing work he portrayed. I always liked to compare his "happy trees" to my relationships and how things should just flow into... well happiness. The last time I attempted to paint happy trees I wound up with a torn ACL and a divorce, so I'll stick to being blunt with the words I know best and just writing my number on post-its like I did when I met my husband. So here we are, Bob Ross happy trees and dating.
I am obviously no longer dating anyone except my husband who I love mucho amounts considering he took me for face value and a whole lot of "expectations" when it comes to what I wanted in a relationship. So grab the popcorn or sip the coffee, it's another great one here on 4.0ing Life!
Xx deana
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What a week! Lots going on in the household and the snow ... whew it was slushie and now the weather is SUPER cold!!! So with that being said, Spring needs to come early, my tea needs to be hotter, and this dry heat in the house needs to stop clogging my nostrils. So lets recap on yesterdays exorcist moment, and then get into community vs. competition chat.
Xx Deana
Enjoy friends...oh and friends subscribe...so do that please!
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Hey Jon Bon Jovi...my mom and I would love to see you in concert...just saying!
Hello friends and welcome back to my semi A+++ life here on the podcast. Today I bring you a special guest, MY MOTHER, as she shares life unfiltered in both social media world and dating after 60. Grab those notebooks youths...you may want to jot some things down!
Xx Deana
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With the start of the new year maybe everything isn't going your way...change your talk + have a cupcake. I am not suggesting cupcakes will make things better (or maybe they will) but with a change of the way you speak to yourself and others overall, could change a lot more than you think. This episode I channeled some of my favorite podcasters, Andrea from Make It Simple and Wendy and Spencer from Swiping Up. I love listening to them as well as others, and just enjoying others perspectives.
So when life gives you lemons, make a cupcake.
Xx
Deana
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Hello friends and welcome back to the podcast! I am so excited with so much newness...well, updating if you will happening in my social media world, and so excited for year 3 of this podcast. Excuse me as I write up a smaller description because I need to go order me an Easy Bake Oven, enjoy some Krista Horton content, and take my own advice on how to make it happen!
Catch me every Sunday for a brandy new episode and yeah, let's talk more next Sunday!
XxDeana
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Hello new year, and saying 2022 sounds extremely weird. I feel...older? Either way happy to be kick starting a new year with you all, and of course thanking you again and again to tuning in and checking out what each week will bring you! Here is to 2022, and hoping this year brings you exactly what you want! (Disclaimer: this is not a magic genie type of podcast thing, so if you're wishing for the lottery that is cool, text me if you win, but I can't guarantee anything)
xx deana
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Motivation is what gets you to the starting point. Habit is what keeps you going! So yes, I will create a habit of eating sugar cookies, because they're there and until they have all be eaten, it doesn't make sense to give up, right?
Either way...I do hope you all had a beautiful Christmas and I can't believe how quick it went! I was so happy to have less sick kiddos (still snotty, but ya know) and family that I j'adore. Thank you again for always tuning in and here is to another year on its way!
Talk to you next year friends!
XxDeana
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Holy almost CHRISTMAS!!! So yes, I am behind today...but it's because we saw SANTA!!! (And we waited an hour for it!). I mean I have OCD and was afraid to miss him even though the sirens were clearly far away. Any who, the countdown begins with only a few more days left, and for those asking for the best last minute gift...I got you! Tune in and don't forget to SUBSCRIBE, plus I share how my dad got to sing with Mariah Carey...or kind of.
XxDeana
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13 more days and of course I needed to add the hubs to the podcast for a surprise gift reaction edition so you too can be prepared! Join me today with my crew as we "unwrap" the unexpected and see that maybe some of the odd ball gifts are actually great ones?
Happy Holidays and don't forget to SUBSCRIBE, RATE, REVIEW!
XxDeana
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We have 19 more days until Christmas Eve, and 20 until Christmas Day! If you haven't already started shopping...well you may find yourself in a pickle. Look overall we are all so very different, and if you think your loved one would love a rando scented candle with a KitKat, then do it. Otherwise tune in today to hear my gifts that may work, and last week if you missed were some first placers!
XxDeana
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Simply put... THANK YOU!
I've always wanted a podcast to sit, chat, and have people enjoy what I have to say. Well this week ya'll took my heart and made it super fuzzy warm with this awesome increase in listeners!!!
Thank you all so much and keep listening...Can't wait to talk to you all on Sunday
XxDeana
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It is Week #2 of Holiday Edition here on the podcast and this week I recap all things awesome from last week (skip to 6 minutes if you heard last week --- or don't) and things NOT to buy. DISCLAIMER: these are personal opinions, no one should get utterly upset about my opinions...and if you do you can email management at TheQueenBuzz@gmail.com and I will...I mean THEY will, get back to you in 2-5 business days.
Happy Holidays ya'll and let's get cheery!
XxDeana
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Take 2... Hello my listeners and thank you so much for always tuning in to see what I may be talking about next. I am so geared up and ready for the holidays that I figured, lets kick this #HolidayEdition into high gear and kick start with the mom and pops that matter most to me and have some AWESOME SAUCE BANANA BOAT great gifts!
Tune in and don't forget to SUBSCRIBE, RATE (5 stars pleeeease) and of course review!
Today's mentions:
Little Bipsy - littlebipsy.com
Organically Bath & Beauty - organicallybathbeauty.com
Kyte Baby - kytebaby.com
Uncommon Goods - uncommongoods.com (they have something for everyone)!
NEXT WEEK: Things NOT to buy for the holidays (I mean to each their own right...) and awesome $20 gifts for stocking stuffers OR the epic Secret Santa!!!
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Who am I kidding...I am always silly! Well, I accidentally said twerking instead of tweaking, and for all professional purposes SORRY! My latte is only 1/4 done, it's 7:30am, and my daughter woke me up nice and early to watch the sunlight rise as though the heavens above were screaming at me to wake up and enjoy the day!
So this week I give you a little tid bit into what I have been up to for the past two weeks + some sweet, SWEET, mom and pops to shop (see below). So let us roll into another great week with the holiday season full speed ahead!
XxDeana
Mom and Pops Mention: Little Bipsy, Kyte Baby, Organically Beauty (all on Instagram too!)
Podcast mentioned: https://www.thisamericanlife.org/648/unteachable-moment
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Hello friends and Hello Canada...thank you so much for joining my listening bunch! Today I am a little behind the 8 ball, and thinking I kind of like this new time...thoughts? Either way I wanted to get a little heavy today...I mean it's cold out so I think ya'll can handle it, and share some things that I know about me that aren't perfect and maybe it will remind the world that perfection is not real.
So tune in, and let me know how much you loved it? disliked it? or maybe I have you hooked now!?!
Xxdeana
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The title is long, the weather cool, and I am so thankful!
Thank you all who continue to tune in every Sunday at 12 noon for a brand new episode. Today I am just all about being thankful for what I have and who has been in my life. Little bit of this, and a little bit of that today on the podcast, so enjoy and make sure to rate, review, subscribe...and leave me a message if you jump onto Anchor.fm/4point0inglife !
Thanks
XxDeana
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So today while recording, everything that happened was true to the topic. I had my little on my lap, my son waltzed in eventually and took to the drums, and then I decided that a 10-11 minute episode will be ok. My littles wanted my attention, and they will get it. You see I love podcasting, but I also love being a mom. I know that this could be a job, but for me I enjoy it way too much for it to be a job. I like that I have the flexibility to oops miss a week, or talk about what I want to talk about. I don't need the approval of millions to do what I love. Yes, if someone asked me if I wanted to get paid to do this of course I would say yes, but for the many that listen from around the world... I'll say that again... from AROUND THE WORLD... THANK YOU. You are the ones that make this podcast flourish, and remind me that what I do is worth it.
So off to play with the littles and cuddle all day!
XxDeana
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Never have I ever been a fan of sugar coating anything. I am a big fan of being honest and straightforward, so... why then get mad if I am not sugar coating? I guess we are all different and I totally get that, but seriously, the only thing I am sugar coating is my cookies...and occasionally my oatmeal with brown sugar of course.
Ugh, now I am hungry. Alright friends, check it out today and be sure to SUBSCRIBE, RATE/REVIEW and follow me on the Insta!
XxDeana
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As an emotional person, I am all about letting it out! Yes, I cry often ... dog commercials, people commercials, social media stuff, when I stub my toe. However, we all need to know that it is okay to be sensitive. It is okay to have a moment, or many. So lets do today and be emotional because summer is gone, yet the fall leaves are stunning.
Xx Deana
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Almost 6 months postpartum for baby #2 and will be 4 years from baby #1. Are things different? YES! Are things harder second time around? YES! Do I have beautiful and healthy babies? YES! Most importantly, I also take care of me while taking care of them.
Join me today on the #MomBodEdition and every Sunday at 12 noon with a new episode.
XxDeana
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DISCLAIMER: I am generally an emotional person, but then add my little starting school... oh my lord! Like balling, ugly cry face with a side of boogies. This should have been part of my topic last week with things you're not told. Update, I'm progressing.
Xx Deana
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As a youth, we just lived carefree and lived day by day. Of course we were told to be nice to people, look both ways, and wash your hands. However, for some reason as we got older and expectations of responsibility are to be expected, we weren't always told these things. See, some things we can say yes common sense, but other things if you aren't told, how do you know. I tell people to please remove their shoes prior to entering my house, or they can FaceTime us from outside. If you don't say please remove your shoes, how do they know?
So lets touch upon this, plus talk about how there is only 8 more Sundays until HALLOWEEN!!!!
Xx Deana
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Divorce...yup that wasn't part of my bucklist things to check off, but it happened.
So I wrote about it. I published about it, and now with my book out and about, I'll share about it.
Enjoy folks!
Xx Deana
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I did it!!! I have recorded 100 episodes and can not thank you all enough for tuning in, subscribing, and just loving my blabbering mouth. Thank you to my husband for supporting me on this journey and understanding my recording time, those that I interviewed, listeners, and most importantly my brain for coming up with content on the fly.
Enjoy and don't forget to subscribe so you never miss an episode with me, Deana.
Xx
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Wedding bells are indeed beautiful, breathtaking, and holy expensive. So then as a guest, what is considered the "right" amount to give the couple? Per plate? Friend status? Family status? What if you seriously can not afford what would be considered "right" but want to be there to support the couple?
Another great episode today and how to do this all while 4.0ing life!
Join me next Sunday for my 100th EPISODE!!!
Xx Deana
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Why are baby rolls so cute, but mine not so cute? Why are we so critical on ourselves? I mean I get it, healthy living and I am so on board with that, but if we are a healthy weight, eating healthy, and feel good the way we look, why are we so mean just because someone doesn't look like a barbie doll?
Let's do this episode and in two weeks reach the 100th episode!!!!!
Xx
Deana
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As a kid I 100% loved going to McDonalds for a cheeseburger happy meal. I never cried about the toy selection because they were EPIC! However as I got older, the "happy meal" didn't always come with a "toy"
Join me today and of course now I want french fries!
Xx
Deana
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Body positivity is something that is splashed all over social media, and when we look in the mirror. If only we could snap our fingers and see what we hope for...but then again can we? YES! Yes you can, you just have to work for it silly. Yes, it is time consuming, yes apple cider donuts are currently sitting on my counter, but it's possible. So let's talk all about it today, and then join me back every Sunday at 12 noon for more 4.0ing life things!
Xx
Deana
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Did you read that title and tilt your head wondering what is she talking about? It is a special episode with my high school friend who referred to herself as a rabid raccoon in her published book, I Can't Just Write A Book. Cathy Vonk aka @gingervonk did write a book, and she joins me to catch up, reminisce about the past, and share details on her book.
Want to get a copy?
https://www.amazon.com/I-Cant-Just-Write-Book/dp/1954744021
https://www.target.com/p/i-can-t-just-write-a-book-by-cathy-vonk-paperback/-/A-83343360
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Lots of Father's Day chatter from spiked cupcakes from Kara Kakes, to flavored cream cheese, and of course the love I have for my pops.
Xx Deana
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Another Sunday with of course more awesome things to talk about that just make you remind the world how it truly is OKAY to not be 4.0ing life everyday! Join me today as we talk about our favorite mom police friends, and my book that you all have been emailing about.
Here is the link where to buy yours and lets talk more next Sunday, bye guys!
Amazon: https://www.amazon.com/Paper-Bag-Princess-Deana-Tart/dp/1504920791
Barnes and Noble: https://www.barnesandnoble.com/w/paper-bag-princess-deana-l-tart/1122339436
Target: https://www.target.com/p/paper-bag-princess-by-deana-l-tart-paperback/-/A-83144226
Xx
Deana
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Happy beautiful Sunday folks and almost Summer! Today I wanted to bring back the goodies + what is so trending now for summer all while masterminding life and trying to keep up with the trends a la 4.0.
Xx
Deana
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YES! The mic is on and I'm ready. I stumbled across an app that completely changed my perspective and made me think, hmmm do I really look like that? Maybe you know what I am talking about or use it. If so or not, join me and tune in...and oh yeah, make sure to subscribe so you can join me every Sunday at 12 noon!
Xx
Deana
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I'M BACK!!! I had my baby, continue to lose sleep, but hey she is healthy a beautiful.
To bring it back, I wanted to have a guest that I have been meaning to have on for quite some time, and this guest also talked me into starting this podcast. So with that being said, let's talk about all things power rangers, ClubZone, kids, future goals, and other random things as always!
Xx
Deana
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Happy Monday and yes, I am a day late. Haven't slept much because IM STILL PREGNANT, and then with a wild child toddler (he gets it from me so can't complain) + vaccination complete, I am pooped!
So wanted to jump on with the updates, say hello and maybe if you don't hear from me this weekend it's because baby will come...please pray for me...I am so tired.
Thank you again for always tuning in and enjoy this frigid Monday morning.
Xx
Deana
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Back in February I didn't social media crazy share my decision of the vaccine, however many who knew asked especially since I was pregnant. Figured after a few weeks and as I approach number two, I'd share my decision and how even though it was my decision, many had lots to say. Oh yes one more time for those in the back, leave your politics at the door.
Xx
Deana
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Fitness has become a must have after the year we all had in 2020, however some of us may have gotten lost along the way or mislead by some other apps that just didn't do it for us. After connecting with Tatiana Lampa on the socials, I soon learned there is a way and when I say way, I mean proper way to not just work out, but also understand the body and correctively use it.
So join us both today on the podcast and HAPPY VALENTINE'S DAY as well, as we get to know more about Tatiana Lampa and her fitness app that you can download right NOW!
Follow her for all greatness on Instagram @Training_With_T
Xx
Deana
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Sadie takes over the podcast today with something that we all truly need to do (currently doing that now, thank you Sadie) and that is to just hit the pause button. Take a day, a few days, or whatever you need to relax, unwind, and regenerate to truly 4.0 your life. We are so used to that go go mentality and sure it feels great to always be on the move doing exciting things, but what happens when you eventually feel that constant rush and never just...pause.
Tune in today and every 1st Sunday of the month with Sadie (@sadiesaysitall) with true words of wisdom and be sure to check her out on her YouTube Channel + reality show - Learn How To Marry Me!
Xx
Deana
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Lets Get Political, Political. I really don't want to get Political... (did you think about the song Lets Get Physical?)
I mean I did...but that is what today is all about as we venture almost into another month and still finding our ways into the political darkness of social media. Me, not getting too into it because well, personal beliefs are important, but not in the way that some of us are doing lately. So join me today on the podcast for another great episode and yeah...every Sunday a new one just for you!
Xx
Deana
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One day I woke up and started a blog. I also started singing at open mic nights, large crowd events, and even at 5'4, modeling. No one handed me anything with regards to these opportunities, I just figured I wanted to 4.0 my life to the fullest and never look back. So what if I never tried? What if I just gave up and said it was too hard? What if it actually worked?
Look all around us today with numerous mom and pops rebranding and growing themselves again after a year of what seemed like pure darkness. It is possible and it is doable, you just have to be the one to take that what if and say, what if I try.
Xx
Deana
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Hello and Happy Monday.
Welcome back to my podcast and so happy you are here to join for TikTok University. Yes, the platform that is teaching me how to DIY, bake like a mastermind, and more about the human body. Join in, listen in, and get me those 5 stars if you haven't already, and yeah every Sunday 12 noon a great new episode with me, Deana (1 N, pronounced DEAN - AH).
Xx
Deana
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So you want to remove the toxic folk from your life, but you still want to spill the tea?!? Sorry friends, but that is not how it works, or at least clean up your spillage after you are done. We want all these new happy and toxic free relationships, yet some of us are still the ones doing the spilling and clearly you are making the mess on your own white satin pants dear. Not sure if you own white satin pants, but I do know how badly that would be to spill tea on it.
Any who, let's chat today about this and how my name is STILL getting changed by the day... ONE N PEOPLE...JUST ONE AND ALL YOU DO IS SAY DEAN (think Dean of College) and add an A!!!!
Disclaimer: I do not need a chill pill and it is not the pregnancy, it has been something I have dealt with all my life and just hoping that people catch on...one day.
Xx
Deana
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Royal affairs, courting, and the oh so wonderful gentleman caller are what Bridgeton has brought to me. Yes, it truly is the ode to Gossip Girl set back in time and I LOVED IT!!! Now do I love the advances we have today, heck yeah! However the simple fact that one gets to know one another with a simple glance, tea date, and sign of a card...sign me up! Well, don't sign me up because I am married, but you know what I mean.
Any who, welcome 2021, more Netflix greats, and another week ahead with the podcast. Next week join me with Sadie and upcoming guests coming your way in this great new year (fingers crossed).
Xx
Deana
Ohhh... check the instagram on what we should binge today ...Twilight or Harry?!?
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HELLO UK and thank you so much for joining my listeners here on the podcast!!! Wooo woo ya'll make some yummy food and the fashion I love! So with the holiday still rolling around for me and a break that is much needed, you bet your bottom I am working like a machine to get all my projects aligned and ready to soar for 2021...including giving birth. Yup, have you ever known me to stop?!?
So tune in today...welcome the UK as our newest group of friends and ya SUBSCRIBE AND 5 STARS always....please...thank you...you're the best.
Xx
Deana
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I skipped my normal latte and toast for a plethora of chocolate that was gifted to my husband...but chocolate plethora of everything is my jam and he's not mad about it. My hips will be later, however enjoy the foods you want and let us get into today's episode, shall we.
I wanted to be reflective as the year of 2020 ends and remind myself that sometimes the struggle is the part we forget to acknowledge because it truly is just that, a struggle. The struggle is actually the mini goals we made and speaks a lot to my episode from last week. We come into this world in the dark, leave this world in the dark, so LIVE in the darn light. Create a platform for yourself to stand strong on and enjoy everything your past and future self will do.
Whew...preaching is hard, but hey 4.0ing life right?!? So with that being said, enjoy this beautiful day whatever you are doing and go eat some chocolate, smile more, and remember to find your light...mine right now is a hot latte with another chocolate covered oreo.
Xx
Deana
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Hello folks! So happy you are back to tune in and listen to what 4.0ing life topic I have today! So today it's all about the little things and how to pronounce my name aka a little thing that drives me insane when people get mad at me for correcting them....but it's my name.
Any who, lets do this week and get closer and closer to 2021!
Xx
Deana
Oh...what do I want for Christmas...a Rate of 5 + a subscribe!
Thanks!!!!
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Another great Sunday here on the podcast with my girl Sadie!!!
Every first Sunday of the month Sadie joins me and adds some sweetness and spice for a "Sadie Says" perspective on all things Sadie Says It All. From a mother to a wife, she also is a part of a reality show, collaborator, and just recently launched her very own YouTube series. Where to get all the goods on Sadie... @SadieSaysItAll on Instagram.
So sit back and join us today for a multilingual Google lesson (yes we tried) and the topic of the month on what would you do differently if round 2 of a lockdown happened... me = get up and move more because ice cream is not forgiving!
Xx
Deana
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Another awesome podcast episode with my husband, who might I add today was on point! The more I get him on here, the more he starts to enjoy the podcast life...maybe? Either way join us today for some wants, needs, and leaf blower talk...oh and how I don't always make up words.
Happy Sunday
Xx
Deana
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What a week this has started off to be because it is almost time to indulge the turkey, stuffing, and chocolate cream pie! Yes, I live for the food. I also have completed my shopping for the holidays WOO WOO and being pregnant with a toddler...that deserves 5 stars right there my friends. However, I must admit I am one of those non-impulse shoppers who has 4 billion window tabs open on my phone because I am afraid to commit to the purchase...I know.
Yes, if it is a sale of a lifetime I jump, but not right away. I admit I have buyers remorse, sometimes. So yeah that is today's talk and for those impulse buyers, send me your tips so I can just jump on down and not shuffle above before making the leap.
Happy Turkey Day Ya'll!
Xx
Deana
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Happy Sunday again and again and of course my last minute recording needed my husband on board for another #HusbandSeries and this time we are asking questions based on a would you rather perspective and man, we are so different in some ways. I mean he did pick me for the cruise so I guess we are good. Tune in and listen, join if you would like, and make sure to join me EVERY SUNDAY 12 noon with a podcast episode here. Be sure to rate, review, and subscribe so you never miss hearing my loud mouth!
Xx
Deana
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Round 2 for me and still shocking to hear some of the things people are saying and writing on social media to pregnant folks. Makes you wonder if there is some sass behind it, or they truly just need a mute button because they share a little too much. So with that being said, I have compiled a few things to refresh your memory and make you say hmmmm, as yes, people really say these things.
Happy Listening!
Xx
Deana
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What a jumble of stuff today, but that is what you get when you have a pregnant woman + a recovering Rona woman = tired and random as random can be... but you're still listening and that is all that matters! Any who, we literally talk about everything from what we are eating, the aftermath of Rona with Sadie, and also the topic of the month..which gets addressed, I promise.
Join every Sunday and find out how to 4.0 life with me, Deana and the first of the month with my co-host....Sadie!!!
Xx
Deana
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I was taking a stroll down social media lane, checking out all the socials, and occasionally I find some good ones on the Tok. Look I am not claiming it is my favorite social to use, but there are some good finds. I found this one account that brought me to today's topic and trust me it's a goodie! Listen in and check it out as we tackle a little marriage talk + biology.
Xx
Deana
Account mentioned: Matthias James Barker, Psychotherapist
@matthiasjbarker
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Long episode title yes, but seriously I need to get your attention on this. Like for real how do you eat your pasta that way, and do you sleep like a Yearner or a Log? Confused on those two, so was I... good thing I talk about it today on the podcast!
Tune in and find out how true what I say is about the way you eat, what you eat and how you sleep, and does it match your personality?
Xx
Deana
Oh... the coffee I am bragging about in the beginning is Boss Coffee Co. based out of Oradell, NJ. Find her on Instagram!!!
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Welcome to another episode where I crush those judgmental vibes and remind you that whatever life decisions you make, they are YOUR decisions. Now that doesn't mean I am encouraging you to go rob a bank, because that is NOT...I REPEAT...NOT a good life decision. I am talking about the many questions I get about what was life dating in my 30s and now pregnant with baby #2 at the age of 37. So leave all your judgeish friends behind for this one friends, and tune in for today's episode #69!
Happy Sunday
Xx
Deana
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I love the first Sunday of the month when Sadie joins the podcast and truly has some of the best topics ever!!! This week I give you this beauty solo because #momlife #worklife #IthinkIAmCoasting ?
Join Sadie for an interesting topic and something to think about when it comes to are you driving, or are you coasting because lately I am not sure. Every Sunday Sadie (@awwsuga) joins the podcast so be sure to check out previous podcast episodes and yeah, let's talk more next Sunday!
Bye guys Xx
Deana
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Topic today: Less photoshop, more you. Less buying of followers, more gaining authentically. I mean you can do it, just is if you want to put in the work. Congrats to my girl Lisa Paige aka @Lisapaigemademedoit on Instagram and her podcast name who did just that and is celebrating with 10K minus the buying of followers, minus the giveaways, minus the loop contents, and minus all the faux stuff! You go girl! So yeah, be authentic.
Plus... I am officially good to announce my Bump Squad Status... Earth Mama Organics is my new squad and if your unsure of what I am talking about, head on over to the blog TheQueenBuzz.com or email me and I'll share more!
Xx
Happy Monday folks,
Deana
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So big oops for me today on the 12 noon push out....oops! Reality, I am pregnant and just in need of more sleep. My husband snores, my toddler has the energy I need, and I hate deciding what I want to eat. Like can't I just have ice cream all day? So today lets talk about why the one and done no longer sticks, and my reason as to why women don't want to answer when you ask what do you want for dinner.
Xx
Deana
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Happy September and Happy Sadie on the podcast day! Every first of the month Sadie joins me on the podcast and talks about the greatest topics ever!!!
This week it's all about how we all need a time out and to watch our PDT. Don't know what PDT is.....guess you'll have to tune in and listen.
Stay tuned for the video podcast to roll out on Wednesday + be sure to follow Sadie @awwsuga on Instagram for all things Sadie and that Glitter Cup!
Xx
Deana
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With marrying a chef not only do you get great food, but you can learn a new language!!! I know right! So I figured why not share this Kitchen Slang 101 with you all so you can fancy yourself up in the kitchen and next time surprise all those guests with a fancy new you. Yes, I crack myself up!
Don't forget next Sunday to join me with my fabulous co-host Sadie...the first Sunday of every month!
Xx
Deana
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Dear Soulmate...are you there? I mean Sex and the City has them, The Good Place, and every Disney movie...so do I?
I grabbed my husband for this impromptu episode to see his take on a soulmate and am I his??? I mean I better be, right?!? But seriously, do we all view a soulmate differently? Can a friend be a soulmate? Whatever the case is...lets talk soulmate!
Xx
Deana
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It's been a long time coming, and the end of the book has finally come! I know it's been a while, but today's topic to celebrate yourself collabs so well with the end of my book and how we all need to do more of this celebrating stuff. So with that being said my listeners that I adore, cuddle up on this rainy NJ day, or drive safely as you tune in to today's episode and let's always talk more every Sunday!
Xx
Deana
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What a week! Here in NJ we had a little tropical storm that did a whole lot of something. NO power and 86 degrees in the house with a toddler was super fun! Any who, to make this week that much better, I changed up my episodes and decided to take a stroll down memory lane when I was just a tomboy 80s baby growing up with mud pies, matchbox cars, and some sweet I Love Snow Freezy Freakies!
Xx
Deana
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It is the first Sunday of the month and that means Sadie joins me again on the podcast with another great topic + our random chit chat, which I love. So pack your bags friends and lets sail away, sail away, sail away!
Xx
Deana
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Think about it...does one size really fit all? Not just with clothes either. I am talking about digging deeper with this one size all concept and really yelling it to the people in the back that one size does NOT fit all. Maybe a part 2 of things that make you go hmmm?
Be sure to listen in, rate, review and SUBSCRIBE...plus Friday is my birthday!!! WOOO
Xx
Deana
Next week join me with more fabulous Sadie and every 1st of the month for Sadie Says!
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Yup, you read that right! Thanking all the X's out there. I am sure about this topic and I guess ya'll have to listen in and see why I have boldly made the decision to do so!
And always THANK YOU so much for continuing to listen and please share, rate, and review my podcast!
Xx
Deana
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I am a question person. I am that person you probably fear taking to the movies because I need to know MORE! I love books, long walks to the freezer for ice cream, and something that makes me create more wrinkles on my face and go hmmm? So why not share some of those hmmm things with you and brighten up your Sunday here on the podcast! Oh, I also found a new creamer for my latte that I may just have to transition to since PEPPERMINT MOCHA is MIA!
Remember to subscribe and rate...oh and leave me a message!
Xx
Deana
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It is another great Sunday here on the podcast and with it being the first Sunday of the month...Sadie is joining me again! More laughter, real talk and more what Sadie says. This episode Sadies dishes out the real truth to a youthful appearance as many ask how she maintains such a youthful appearance herself. Is it in a jar? Is it expensive? Guess you will have to tune in and don't forget at 6pm on Wednesday the video footage can also be found from our podcast episode recordings!!! She looks fabulous, so yes you will want to watch! Make sure to follow me on Instagram: 4.oing Life for all things greatness and updates always on the podcast! So yeah...let's talk more every Sunday at noon. Deana
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On a Sunday all I want to do is bother my husband with... THE LIGHTING ROUND GAME OF QUESTIONS!!!
Yes, I love a good on the spot question game and so thankful for elfster.com for providing me with their awesome sauce, shooting from the hip questions...hmmm now who can I interview next and ask these super fun questions...or maybe once a month just play this game with someone. I love it! Well friends happy Sunday and remember to join me every Sunday 12 noon for more ways to 4.0 life here on the podcast...and if you love it be sure to rate, review, subscribe and tell your friends, family, the clerk at the store...everyone!
Thanks
Xx
Deana
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Happy Father's Day, Happy Summer, Happy SCHOOL IS OUT!
Phew, now I have time to snuggle my son more, not wake up and head to the computer, and have a little more breathing space in my day. Join me every Sunday here for another great episode with special guests throughout the month, a featured co-host (hint hint) and just random moments always by me!
Xx
Deana
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Hello everyone and Happy Sunday. I am dishing out on some sweet things today and how I love finding a great app that I secretly wish I created. So with all my obsessions of natural skincare I am spending so much time researching ingredients to make sure what I am putting on my face is the good stuff and not, well yucky. I have come across an app that is my new best friend (dear best friend this is just an app calm down) that does all the work for me in minutes!!! Oh yeah, I am back with the second part of my podcast for la book so enjoy and make sure to subscribe, rate and review!
Thanks ya'll
Xx
Deana
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The world is changing and we need to turn to important friends and family that can truly guide and educate us to the matters that matter most. I reconnected with a friend who wears so many hats, dedicates time to event planning, being a mother, wife, dating and relationship online contributor for a magazine, and stars in a reality show. However, today a hat she wears since birth and she carries so strong matters very much to her and others.
I invited Sadie to my podcast to help educate myself and my listeners on what matters to a black woman. What words mean to a black woman, and what support means to a black woman. I asked her about things I might say that could be wrong and how can I correct them, and she guided me. We for sure laughed with TikTok talk, husband and dating talk, and how thankful I am to have her in my world. It's not as hard or scary as it seems to just ask and communicate to learn.
Be sure to follow Sadie on TikTok and understand why she is a strong woman with words of wisdom + an awesome TikTok. @awwsuga
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With online shopping becoming more and more popular and well, Yelp, I can not tell you how much I FEAR the validity when it comes to how many stars or lack there of determine a purchase. I mean is this person getting free swag and paid to say all this great stuff, did someone only try the product for a day and not see results and raged online? Either way I have serious commitment issues when it comes to online shopping because of these reasons, and I tend to sit with a product in my cart for days as I research all over the internet to find some validity in it all.
So yeah, another OCD mark on me, but I can't be the only one.
Xx
Deana
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WOO-HOO! 50 episodes deep and I am feeling fabulous. Look, I have spent 10 years as a blogger/vlogger and that is no easy task, especially now with a toddler running around because mainly I want to be with him 24/7 before he tells me to take a hike. I picked up my mic and started recording in April of last year, and now 50 episodes is a major accomplishment + I get to talk to myself just in case no one is listening...but you are so THANK YOU!
I wanted to share my 50th episode with the love I have for Netflix and how it truly is giving me such noteworthy shows to watch. Do I secretly want to be on the set of Gossip Girl and wear all the clothes...YES! But at the age of 36 almost 37, I guess I would be too old to play a college kid...psst. I can still be a super senior college kid if you guys make a movie. Anywho, enjoy this episode of some of my favs as well as the ones you guys voted on!
Oh... and thank you for always tuning in. Means a lot ya'll and... hello Morocco!!!
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Happy Mother's Day to all! Another year as a mama to one crazy little boy. Keeping the episode light and simple today with our travels to cupcake heaven yesterday, next week's episode all about Netflix, and my adorable little son taking the mic at the end of this podcast.
Xx
Deana
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Throwing it back to the vinyl days Chet Tart had the drive and passion from early on to know what it takes to get to where he wanted to be. Working 3 jobs as a TV engineer, disc jokey and producer of a talk show, kept Chet motivated and driven to get to where he is today. Bumping into big name people, collaborations, buying a radio station, and having some of the greatest people call him for advice is because he did something right. Chet Tart lived by something that we all should and that is to ask yourself what are you going to do to get to your goal and be careful, you are the product of the 5 people you hang with.
It wasn't just luck, it was time spent learning, making oneself public and in the know, and sleeping on the floor from one job to the next because that was the drive and passion. That is what got him the Emerson College Hall of Fame award, that is what got him more radio stations, that is what got him memorable interviews with noteworthy people, and that is what got him what he wanted and who he wanted to be.
Chet's Podcast: Influence Today with Chet Tart & Dr. Terry Lyles
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Happy Sunday, again.
So after almost flopping and not getting ya'll another episode, I lifted my tookus off the couch and jumped on board to dish out on some of the things I actually have been having conversations with my husband...and myself. (Don't judge me, you also talk to yourself).
I thought about the things that are literally new and clearly more obvious now that I am home all day, everyday, and ultimately I am safe at home, so I am ok with that. So...yeah, tune in every Sunday at noon (usually before because I am so impatient and I release my podcast earlier ha!) for episodes from me and sometimes my awesome guests here on the podcast!
Be sure to leave me emails (TheQueenBuzz@gmail.com) or you can leave me a VM on ahttps://anchor.fm/4Point0ingLife and I'll be sure to play that out for you!
Xx
Deana
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Let's be honest, being a parent with all the children home is not easy task right now. Whether you are a SAHM or working mom, the tasks have for sure changed and in some cases, more demanding. I wanted to sit down with a mom to get their perspective and how they are managing life pre-corona virus and now.
I am just going to say #BEMORELIKECHRISSY she was truly uplifting and real when it came down to sharing her everyday life and expectations with a house full of 3 teenagers and her husband. Is the toilet paper an issue, eh kinda, but she will get by. Join us today on this podcast episode and HAPPY EASTER!
Xx
Deana
To Follow Chrissy on Instagram and check out her fitness journey @cmunnrun
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We are home more, spending more time, why not take it back to before we started dating and play the dating game. I mean being quarantined doesn't leave many options right? (I am kidding, I have plenty to do, so calm down)
So this week my husband joins me and we play ...THE DATING GAME.
Xx
Deana
(Next week I have a guest!!!) woo!
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To be honest...today's episode is #random and just us chatting. It is what it is and I think that is the norm right now. (If not please don't email me and tell me, I'd like to think day pj's and night pj's exist with an extra side of all over the place) Any who, I have my husband joining me today on this rainy and cool Sunday to talk about his perspective of new life, and mine with a dash of cranky toddler.
From curb side pickup and SUPPORTING LOCAL BUSINESSES to teaching from home, it is indeed different, but I am thankful to have this time to spend with my family.
oh... if you are a mom and pop, parent at home trying to homeschool and work from home, or want to join me on my podcast...I WANT TO TALK TO YOU!
Yes, no need to be famous to be on this 4.0ing Life podcast...I mean hello, I'm just me (aka not famous)
So email me TheQueenBuzz@gmail.com OR LEAVE ME A VOICE MESSAGE shouting out your local business so I can shout you out, or ask me some questions!!!
Xx
Deana
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Determined, motivated, and creative are three words Catherine Perry uses to describe herself. Originating from Northern Ireland, and now living in Canada, this Video Queen gives us the behind the lens interview of how she does everything from editing, video work, mamahood, wifehood and... podcast life.
Join me as we interview Catherine Perry + get some insider tips into the video/film world.
Xx
Deana
For more information on how to contact Catherine Perry:
FB: www.facebook.com/CatherinePerryFilmmaker
Instagram: Instagram.com/catherineperry.co
Youtube: https://www.youtube.com/channel/UCUZIjB2C-LmfHgpDa5i0fEA/featured
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What happens when two girl bosses unite and dedicate their life to educating and beautifying people...you get Deux Rosé Beauty Refinery and a podcast that is buzzworthy.
Kashton and Taylor may have the lights surrounding them 24/7 in Las Vegas, but that doesn't mean their hard work and craft should go unnoticed. Much like the want and need to become famous by owning a business, these two have talent, grit, and smarts when it comes to the how-to and up and coming. Not only did I learn a whole lot of beauty stuff I didn't know, but I am more aware of what is a best practice and what it takes to truly own a business and juggle your life on the side.
So do these two 4.0 life.... OH YES!
Join me today and meet the ladies of Deux Rosé Beauty Refinery in Las Vegas, and the awesome sauce podcast Rosé Room!
Xx
Deana
Rosé Room: https://podcasts.apple.com/us/podcast/ros%C3%A9-room/id1492601784
Deux Rosé Beauty Refinery : https://deuxrose.com
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Hello. Hi. How are ya'll doing with all this crazy FLU stuff!!! OMG, people just wash ya hands, cover your mouth, and use that smart brain you were so blessed with. Any who, this week I wanted to steer us back toward this crazy world we live in...super speed online world, and remind us that sometimes you just need to meet people in the wild. Step out of your comfort or lack there of, and talk to people face to face and invest time in yourself and building a relationship, otherwise what's the point. Oh, and to all that have made my book sales soar this past month...THANK YOU! You can find more reading in part two of this episode, plus stay tuned because for the next two weeks I will have some red carpet stunners on the podcast talking all about who they are, what they do, and how they 4.0 life! Xx Deana
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So today's podcast was brought to you by yesterdays party decor, baby vomit (multiple times), a 40 minute drive smelling vomit, more vomit, and a party for my 30th birthday boy!
Enjoy!
Xx
Deana
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Ya'll want to be famous...sure no problem, BUT ya need some grit and hustle!
True story and man oh man do I wish I had all the updated socials 10 years ago when I was in and out of the city running around from event to event with my camera bag. However, this did make me work and hustle for what I have today and no longer be Mr. Green.
Tune into the podcast today and every Sunday at 12 noon for a fresh new episode with me, Deana.
Oh...and I figured out a name ya'll --- The Valedictorians !!!
Xx
Deana
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Work...work...work...maybe some time to relax and then more work.
When do we ever just get out of the normalcy funk that is our everyday life to find a more colorful person? Well for me this has been more #selfcare must have to really just bring out my alter ego more and live! I know you're concerned right now thinking I have this crazy cat woman alter ego and I only wish I could jump that high and be that limber, but no just me being me but more loud I guess. (Hmm, even I admit that's hard when I already am super loud).
Well whatever, listen in, RATE...REVIEW...SUBSCRIBE and join me every Sunday here to my wittle podcast with so many wonderful listeners tuning in! Hi Hungary thanks for joining my listening crew!!!
*pssst. don't forget if you're loving my book read (2nd half of pod) first person to DM me on my instagram (4.0inglife) gets a FREE e-book!
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Hello, Hello, Hello!
Missed ya'll and happy to have another episode up for you guys. Was thinking this week a lot about new things that are coming my way and I personally like to think in colors. I mean as kids we do and we pick the things we want to eat and wear based on colors right? So why not keep that going into our adult lives so we can truly see how we're doing. (self care always folks)
So with that being said I am introducing you into my thought process on how I view my everyday life and how some color in your life can help you 4.0 it! So pick a color and listen in to another episode with me, Deana!!!
Xx
Deana
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Hello!!!
It is 2/2/20 and yes my OCD kicked in and tada my podcast episode is 32:32! Wooo and yes that episode on OCD is coming up...I promise! So today I am just letting it out and reaching out because I have no idea where my motivation went and I need to find it. Ugh, working FT then home FT mama is hard. What about you folks? Working more than one job? Wowzers is all I can say. So join me today, listen, rate, review, share, do it all and make sure you tune in to the end for a little extra something to say thanks for listening.
Xx
Deana
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HELLO, HELLO, HELLO!
Another podcast episode with me, Deana, and I must say the ideas are flowing and I love it!
So more sarcasm, giggle moments, and a new word that I have started using...Dang! I love it. I mean it beats out the other words people use today, but ya know. So let's unedit ourselves within reason that is and just kick start this podcast with another snippet of my book! To those emailing me that you purchased my book, THANK YOU!!! To those who are rating and reviewing, THANK YOU!!!
Now enough chat and let's do this.
Xx
Deana
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So changing gears here and just going to keep track of all my episodes versus new seasons, because the 100th episode has to be great!!! I'm thinking making it all about you guys! So leave me a message so I can start collecting you all and I'll pile them up for the world to hear your beautiful voice and less of mine :)
So this week it's all about making the day of your birth that much better with a plethora of places that give you FREE stuff! I know right! Check out the link below, congrats to Lisa's stud husband on his show, Australia I love you, and yeah...rate and review folks!
Xx
Deana
Link:
Donate joey pouches or knitted mittens: head to Facebook and search these two things as I found tons of groups coming together to do just that! Animal Rescue Craft Guild was one if you just need a quick search.
Link for freebies courtesy of Jordan: https://funcheaporfree.com/?s=birthday+freebies
Lisa Paige Made Me Do It: https://art19.com/shows/lisa-paige-made-me-do-it
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Hi guys!!!!
It is truly so awesome to be back on and serving up another episode here on the podcast. I hope you had a great new year celebration and have already decided that the gym membership may not be the best option! (Work out at home = save money) Email me and I can give you all the tricks of the trade on how to skip the gym and still get a mean workout at home. Hmmm, blog post on that soon.
Any who, let's talk about this new decade and yes, dive into my book! Thank you all so much again for tuning in from all around the world AND.....
I know that my podcast isn't soaring into mass numbers and making trillions, but any money that my podcast brings in for the next 3 months, it will be donated to the relief funds for Australia. TO ALL THOSE LISTENING IN AUSTRALIA I LOVE YOU!!!
Xx
Deana
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HAPPY ALMOST NEW YEAR! But that doesn't have to me you have to completely change who you are! Stop with the New Year, New Me stuff and instead stick with the New Year, Same Me, but with improvements. You can't just clean slate your entire life and stomp your feet like a two year old...only people who are billionaires can do that! So tune in and jot down some notes with me today on how to 4.0 your life without clean slating it all away. Again, unless you can totally pay someone to do that for you have at it, but me personally, I don't need Karma knocking at my door. Xx Deana
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So... upcoming holidays, new year + collaborating with LISA PAIGE MADE ME DO IT!!!
Ummm if you don't already know, Google her! Ugh really Becky! (I make my self laugh all the time)
Anywho... today we are chatting about those who want to do it all (shout out to all my mom and pops out there) and have it all which you 100% can do! I can't tell you how many times people would say to me that I do a lot. Trust me I know I do and I wouldn't change it for the world. However there are 3 rules I always follow to ensure I do it all right and have it all! So let's kick start this EP and then bake some cookies!!!
Xx
Happy Holidays, From me
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Yes Happy Holidays indeed, but my focus is Happy Health!
Especially this time of year when we are racing the clock to get things done because the new year is approaching, remember that a new year does sometime mean a clean start, however there can't be a start in the new year if you're not taking care of you!
Sit down and grab a coffee, latte or tea...or if you have a toddler or more than one running around I understand the vino, and listen to what I have to say. Listen to why I am the way I am other than the fact I can't help being loud because I am Italian and Puerto Rican. It's important to sometimes hear that you need you and you NEED to take care of you.
Plus, as promised a little intro into my book that I did not forgot to debut.
Xx
Deana
pssst. Rate and Review... ooohh and Share. (Thanks in advance)
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7.53 billion people in the world so we are bound to disagree, but why then do we instantly write them off because of their perspective?
Well, let us talk about this one with all those political, religious and every other view known to man and try to 4.0 this crazy life we all have.
Holidays are getting closer, so BE NICE!
Xx
Deana
Pssst... All I want for Christmas is rates and reviews. Thanks in advance!
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It's the first of the month which means Chantelle will join us here on the podcast!
We talk about the rando moments of course and what is on the holiday gift list for the things we truly want!
*Update on the boots I want: SOLD OUT! But thanks to my mama, she got me so good ones!!!
So join 2 blondes talking about 4.0ing life holiday gift style, or at least trying to and yeah, just sit back, relax and enjoy the show.
Xx
Deana
Our Gifts if Santa is listening...
Chantalle suggests Peter Thomas Roth eye masks, Straight Razors for Women, and Cyrotherapy sessions!
Deana suggests Beekman 1802, LUSH products and Tory Burch Boots (that sold out wahhh!)
Chantalle can be found on Instagram with her rescue : @ChantalleLuberto
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In April it will be 10 years that I've been doing the blog/vlog world and it has for sure been an awesome ride. I'm not saying it is coming to an end, I'm just saying it has been real and sometimes those "real" moments are not what you see. So with a follow up to yesterday's post on TheQueenBuzz.com, I'm continuing the conversation with those looking into entering this crazy world of blogging.
Be sure to Rate and Review....oh and SHARE!
Thanks
Xx Deana
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With the holiday seasons on route, it's time to gather up all those family traditions and either grin and deal with them or like me, voice your opinion. Traditions were created for memories and beliefs, not for stress folks! So if you can't stand the smell of a real tree or like me you are allergic, tell them that no real tree will be in the house...sorry! OH, and that doesn't mean you buy me a pine scented candle to make up for the lack of "your" tradition. Ugh!
So come laugh with me on this awesome sauce topic of Good Ol' Traditions!
Catch me every Sunday 12 noon with a new podcast.
Xx
Deana
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The things we say, wear, or how we look all come with a price. That price is how much we overthink the way we look, what we wear or ultimately what we say. So if you really want to 4.0 your life sans overthinking it all, then repeat after me...You're Overthinking It!
Join me every Sunday for another episode of 4.0ing Life where I tackle how to 4.0 your life whether you are a parent, single, married, have kids, have no kids...you get me.
Xx
Deana
pssst. Rate and Review and oh yea, SUBSCRIBE please.
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Super excited for my first guest here on the podcast! She brings energy and life to it all while tackling a family business, a dog rescue, and now another business startup. Only some people can look past the cover of a book, and Chantalle shares with us how she looks past the judgement and truly 4.0's her life!
Be sure to follow her on Instagram: @ChantalleLuberto and rate and review EP15: Who Is Chantalle Luberto?
Xx
Deana
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Lets all be honest and just say that we are one competitive society, so when it comes to battles we really should pick and choose them wisely. Whether it is with our kids, family, relationships or work we need to examine the issue as a whole and really decide if that "battle" is worth fighting.
Join me every Sunday at noon for ways to 4.0 this life here on @4.0ing Life !
Happy Sunday, Deana
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Well hello to all my new listeners and super hello to those who revisit each week for another bananas episode. This week I wanted to return some answers to the questions that ya'll emailed and thank you so much for doing so. Touching on a little of my intro into this social media world and how in April it will be 10 years doing this crazy thing called blogging. So keep the questions coming (TheQueenBuzz@gmail.com) and let's continue to rock out here on 4.0ing Life!
Stay tuned for an upcoming poll on my instagram (@4.0ing Life) for Season 3's topic!
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Relationships, marriage and kids are great. I know I love every ounce of it, but I'm here to let all my single folks know that you can totally 4.0 life and that it is okay to be single.
Tune in and join me with EP #12 on It's Ok To Be Single and always remember to Rate and Review
Xx
Deana
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Whether it is for your brand or self, always keep in mind it is not just what you say that people tune in for. People also tune in to see what you do. Inspire, enable, and showcase the rewards in what you believe in.
Xx
Deana
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Got to love those people in your life who constantly remind you how they know everything...right!
Well on today's podcast folks, that is far from the case. It's time to dwindle down to reality and agree to disagree if you may that we don't know everything and sometimes we need to pump the brakes and see that. So join me and tune in with an awesome rate and review, follow and share on EP 10: You Don't Know Everything.
Xx
Deana
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Let’s skip the facts and talk about emotions when it comes to divorce.
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How many times a day to we say we are fine and we really are not even close. Stress happens. Stress exists. Stress STINKS, but we can not ignore the fact that it is there. Join me and know yes it is okay to feel stress. Yes, it is okay to 100% not understand it, BUT it is not okay to just bottle it up and say you're fine. Self care is important, so let's take a deep breathe and try to tackle this one as we 4.0 life! Xx Deana
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Yes I know you've heard it before, NO this is not a therapy session so please don't run away. (and for all my therapy friends, cool down...I am not saying anything is wrong with therapy) --- see I communicated before you had a nervous breakdown. #namaste What this is, is a podcast about 4.0ing your life and how communication is key my friends. I am not saying that it is going to magically fix everything that is going south for you right now, BUT hey it could help! So tune in and join me with why we need to communicate (and not just via text folks) or we are just going to have to be okay with...canceling that "subscription." Ouchie. Xx Deana
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Making life work all with trying to balance life and finances could be super fun, said no one ever. What about when you start dating, move in with someone or even have kids! Finances change and it's all part of the game folks, so join me today as we 4.0 this life and add a few more "how-tos" to the list with 4.0ing life when it comes to finances! Don't forget to Subscribe, rate, like and share!
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Voice Platforms, Quick Judgement all for that quick Ha, Ha. After the much buzzworthy and viral laughter at Prince William's son to partake in ballet, someone was in some hot water by not just everyday ballet dancers, but Broadway also set the viral waves on fire! I of course left out said name because that's not what I am here for. Plus, I'm pretty sure her name has been dragged through enough mud. I simply take these situations and bring to life that they actually happen EVERYDAY! So after a quick little chat with my girl Cathy from ScrambledEggs.blog, I put together a concept from this hot topic and her stories of her little one and said to her, "Ya know what, people need return labels." With that, my podcast topic was set, and yea sorry folks, I pushed back my Finances 101 until next week. I know I know I know, it's coming next week I promise! So tune in, give a listen, subscribe if you love it, share if you love me even more and remember how one little word has the power of many.
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Not everyone is born with the sass that I was born with. I feel like since I was a little one dressing myself in the craziest clothes helped me define the future stubborn and sassy chick I am today! No fear, because when the going gets tough, I've got this! However, today since EVERYONE is an expert in everything, we sometimes question what is okay advice and what is TOO MUCH! Join me on EP 4 as we visit 4 awesome topics, dating, moving in with another, marriage and kids where some people just don't hold back and voice way too much. Sunday 12 noon 4.0ingLife
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It's hard enough trying to make a career work minus the stress. So if you add a relationship or a marriage with or without kids, how do you juggle that? Picking up from last episode, I'm going to give you 4 tips/tricks to add to your already crazy schedule to help keep that relationship or marriage with or without little ones on fire! Unless you're happy with the boredom and lack there of love.
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How do you keep it in motion? Is it okay to fail? Can I get a prize for second place?
-
Practice
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Yes fail, because that's how you build!
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No, you're not getting a price for 2nd place!
Tune in and find out how to make it work and keep moving in motion. It's not easy and it requires work, but you CAN do it! So listen, subscribe, and share so we can 4.0 this life together!
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Lawnmover Parent? Stagemom/dad? Or just letting your little bird fly free?
Join me as we 4.0 this life and topic and take light to the topic of parenting styles.
Relax everyone, it's okay if you fit into 1 or many categories. Me, I'm a multitasker and occasional germophobe parent and guess what...I'm still doing great!
Keep in touch always on my Instagram @4.0inglife to be a part of my podcast Q+A's or just to see what crazy thing I'm doing next!
Happy Parenting!
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Whether you're growing a business or just on social media for fun, everything has a price.
Buying followers in hopes to gain approval of others, more likes equals more friends, or because you want that darn swipe up courtesy of 10K followers can be a good thing in the beginning but may not be what you bargained for in the end.
Tune in and join me as we walk the plank of social media oops moments and how without education, research and patience, buying all those "followers" may only be wasteful.
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Robin interviews Melissa who is not only a nurse, mother and wife... but also an advocate for Doterra. Listen in on this wellness EP and see if maybe it’s something you may try.
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What kind of driver are you? How would you described yourself as a driver?
Tune in and check out Robin's list of 8 types of drivers and decide which one fits you best!
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Married, divorced, all these labels and what truly do they all mean? What is love? Is marriage real or just a piece of paper? Why is the divorce rate still so high if people are waiting later in life to get married? All this and more today on the podcast!
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As a user of social media from the start, a teacher, and a mother, we can all agree how social media has for sure taken over. The question is how much are you willing to sacrifice or give up for it? There are for sure perks when it comes to all the platforms offered and I myself promote on all of them, but what about the newest trends on social media when it comes to perfection and flawless selfies? Interesting topic indeed and I did my research not only with my high school brothers last month, but with my followers.
Tune in and listen for what I feel is the good, the bad and the ugly with social media.
Deana
@tartwoodco
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A former RN with 8 years in the emergency room decided that 13 hour shifts and no time for family wasn't her jam anymore. Janelle has always been the bubbly bee in the group in high school and truly was ALWAYS happy. She has jumped freely into a career of a lifetime and she said it works because, "It is not about selling, it's about sharing." Janelle's goal and message is to share what she loves on her social media platforms to help and boost self confidence for viewers out there looking for a clean and healthy skin care regime. She is not only a successful business woman, but also a wife and mother of two.
So how the heck does she do it all? Organization, balance and planning is how she makes it all work with family time first! This was not only an interview for all our Mom + Pop peeps, but also for me it was truly refreshing to hear that you can do whatever you want to do in life with a smile and with a heart full of happiness as long as you believe in yourself and fear the unknown. Dedication and trial and error for sure, but Janelle has it all figured out for you on this great episode of Off Duty. Listen in and be sure to find Janelle on social media for more!
Instagram: @Janelle.Chmiel
Facebook: Facebook.com/Janelle.Chmiel
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So with our podcast a month new, our format is finalized and we are kicking off every 1st week of the month with Love + Marriage chat. The real. The unedited and how you have to work at those darn butterflies. Being someone who has went through a midlife at the age of 30, my glass slipper wasn't the real deal and finding love at 31 was even harder until I met James. It's no happily ever after story that you read, and my book (plug for myself) explains a lot of that, so I figured why not talk about and dish out from my husbands perspective who is younger than me and me after the hot mess I went through. So join us and listen in on only the intro with so much more headed your way!
Happy Sunday!
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Social Media for me hit when I was in college and in order to access Facebook, I needed my college email account. Today I am pretty sure 10 year olds are up and on it better than myself. So as a teacher and a mom, I am trying to wrap my head around why instead of just assuming. It's so easy to just say that it is trendy or you just want the "likes" but is it really. I sat down with my brothers who are in high school and middle school to try to understand it a little more. Ugh, I hope you guys "LIKE" this!
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Robin and George are just your average couple soul searching for their forever home. Second time around, they are looking for specific things, a beautiful formal dining room and a place that George can put his toys. A couple of many years can sure disagree, but these two seem to agree on most things, and that's because Robin's MLS says whatever Robbie wants, Robbie gets! (Sorry George) . Although this sounds peaches and cream, they reveal some not so wonderful things when entering a home they truly want. I guess someone either forgot to use the photoshopping button before submitting the pictures of their home, or reality is that some people don't care and will chase you with a walker. Tune in and join Off Duty for another great episode on this beautiful Sunday.
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We decided to have some folks join us for our newest concept for our podcast called Counter Talks. Literally just sitting at the counter and shooting the breeze. Today the hot topic stemmed from one of our columns on TheQueenBuzz.com and that is your take on LEFTOVERS!!! Tune in and see what the gang’s preference is on to love leftovers or to hate leftovers. Oh, and an argument about Crocs!
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So... last week we issued out the first episode of Off Duty, however I may have forgotten to take care of the mic input. I KNOW!!! I am making crazy mistakes, but I mean who doesn't. So that mistake triggered today's podcast on how we all make mistakes, yet we still manage to balance and either float to the top because well, we drowned or float to the top because we no longer are sinking. Either way here is the second attempt to our podcast and minus the allergies completely messing up my beautiful voice today, you can at least hear me!
Enjoy!
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For our first episode we wanted to quickly introduce ourselves and further explain the love of just plain talking and who we are outside of being a TEACHER!!! Yes, we are that cool. Besides our crazy antics on our blog, TheQueenBuzz.com, we are witty and gritty all meshed into one where Deana (me) tells it like it is and Robin prefers to be made of 50% coconuts and the other 50% giraffe. So come explore with us the crazy pop culture world from our perspective.
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