Time To Shine Today: Recent Episodes
Scott Ferguson
Time to Shine Today with Scott Ferguson: Our motto, creed etc is ‘We do not want ANYONE to feel like they have NOONE’. We are all about getting fired up and leveling up our life! Are you tired of the everyday humdrum life that you are living?! Don’t fret! We have been there. Time To Shine Today is a mastermind of people who are always on the lookout to pick up our next step to add to our success arsenal and then paying it forward! Just get ready to get out of your comfort zone as we at TTST are all about action and Leveling UP every day! We are stoked you are here and we look forward to connecting with you! Welcome to the Time to Shine Squad!
🔥Show Notes🗒
Who carries the person everyone else leans on? In this week's Knowledge Nugget, Coach Fergie shares a powerful coaching story about "Sarah," a domestic engineer who had become everyone's safe place while quietly carrying the emotional weight of everyone around her. Discover why the strongest people don't burn out from work—they burn out from carrying too many people—and learn three practical coaching strategies to help you put down burdens that were never yours to carry.
📣QUOTE: "Strong people don't burn out because they carry too much work. They burn out because they carry too many people." 🤝 - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- Strong people don't burn out because they carry too much work—they burn out because they carry too many people. Learn to recognize which burdens belong to you and which ones don't. 🤝
- Everyone needs one person they don't have to perform for. Find someone you can be completely honest with—no pretending, no fixing, no armor. 💙
- Stop measuring your value by how needed you are. Your worth comes from who you are, not from how many people depend on you. 🔥
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Have you ever wondered why you're always the one reaching out? Whether it's sending the first text, making the plans, or checking in on everyone else, it's easy to start believing that someone else's actions determine your worth. In this week's Knowledge Nugget, Coach Fergie shares a powerful coaching story about a successful boutique business owner who discovered that the real issue wasn't who was reaching out—it was the meaning she attached to it. Learn how to separate facts from stories, stop tying your value to someone else's initiative, and build healthier, stronger relationships without sacrificing who you are.
📣QUOTE: "Don't let disappointment change your character. If you're the connector, keep connecting. If you're the encourager, keep encouraging." 🤝 - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
• Separate facts from the stories you create. Someone not reaching out is a fact; believing it means you don't matter is a story. Learn to challenge the story before believing it. 🧠
• Don't let disappointment change your character. If you're naturally the encourager, the connector, or the one who checks in on others, keep being that person. Your character is your strength, not your weakness. 💙
• Stop measuring your worth by who reaches out first. Invest your time and energy in relationships where effort is reciprocated, but never confuse someone else's actions with your value. 🤝
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this week's Knowledge Nugget, Coach Fergie tackles one of the biggest reasons people stay stuck: waiting for certainty. Through a coaching conversation with a successful hedge fund manager who regularly makes million-dollar decisions, Fergie reveals how even high performers can get trapped in analysis mode when life requires courage instead of guarantees. If you've been carrying around a decision for weeks, months, or even years, this episode will help you understand why confidence doesn't come before action—it comes because of action.
📣QUOTE: "Confidence rarely shows up before action. It usually arrives after you've made the decision and committed to the path." ⚡ f🔥 - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- Stop waiting for certainty. Most of the growth, opportunity, and clarity you're looking for will only reveal itself after you take the first step. 🚀
- Confidence is built through action, not preparation. The people making progress aren't making perfect decisions—they're making decisions, learning, and adjusting along the way. 🎯
- Ask yourself whether you're afraid of making the wrong choice or being responsible for the choice. One keeps you moving forward, the other keeps you standing still. 🔥
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Have you ever felt like your entire identity is tied to what you accomplish? In this Knowledge Nugget, Coach Fergie explores a growing problem among entrepreneurs, executives, athletes, and high performers: identity drift. Through a coaching conversation with a successful hedge fund manager, Fergie reveals how achievement can quietly become a substitute for identity, leaving people disconnected from who they are outside of work, performance, and productivity. If you've ever struggled to slow down, felt guilty while resting, or questioned who you are when you're not producing, this episode is for you.
📣QUOTE: “Some people aren't burned out from work. They're burned out from constantly feeling like they have to prove their value.” 🔥 - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- Performance is something you do—it is not who you are. When your entire identity becomes tied to achievement, peace becomes harder to find and success can start costing you yourself. 🧠
- Do something this week with zero return attached to it. No monetizing, no optimizing, no tracking—just reconnecting with the part of you that feels alive. 🔥
- Build a life where performance serves your identity instead of sacrificing your identity for performance. The goal isn't just winning; it's alignment. ⚖️
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this week’s Knowledge Nugget, Coach Fergie tackles a pain point many business owners and high performers quietly deal with—feeling alone even when surrounded by people. Through a real coaching example from a networking event, Coach Fergie breaks down the difference between having people around you and having true alignment and connection. This episode challenges listeners to stop chasing proximity, raise the standard of the rooms they enter, and start building relationships that actually sharpen, challenge, and understand them. If you’ve been feeling disconnected despite outward success, this one is going to hit home.
📣QUOTE: “You don’t feel alone because people aren’t around… you feel alone because you’ve outgrown the rooms you’re in.” 🧠🔥 - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- You don’t feel alone because people aren’t around… you feel alone because you’ve outgrown the rooms you’re in. 🧠🔥
- Stop chasing proximity and start chasing alignment—better conversations create better momentum. 🤝⚡
- If you’re always performing in every room, eventually you’ll burn out. Find a space where you can be real. 🎭💥
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this week’s Knowledge Nugget, Coach Fergie tackles a silent performance killer most high achievers overlook—the inability to rest without guilt. Through a real coaching example of a collegiate track athlete, he breaks down how tying your identity to constant action leads to burnout, slower performance, and mental fatigue. This episode challenges you to redefine what a “win” day looks like, respect recovery as part of preparation, and build a system that allows you to show up sharp when it matters most.
📣QUOTE: “If your identity is tied to always doing, then stopping will always feel like losing.” 💯 - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- If rest makes you feel guilty, your identity is tied to doing—not performing at your best 🧠🔥
- Recovery isn’t earned after the work—it’s a required part of staying sharp under pressure ⚡
- Define what “enough” looks like, execute it clean, then shut it down with no negotiation 💪
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this week’s Knowledge Nugget, Coach Fergie breaks down a hidden reason high performers lose momentum—poor pacing, not lack of discipline. Through a real coaching example with a collegiate track athlete, he exposes how going all-in too early leads to burnout before it matters most. If you’ve ever started strong and faded out, this episode will challenge you to shift from emotional intensity to repeatable standards so you can finally finish what you start.
📣QUOTE: “Starting strong is emotional. Finishing strong is a standard.” - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- Starting strong is emotional, but finishing strong is a standard—stop relying on how you feel and start executing what you’ve committed to. 🎯
- Most people don’t lack discipline—they mismanage effort by trying to win too early and burning out before the real work begins. ⚡
- Consistency is built by controlling your pace and holding your standard through the middle, not by going all-out in the beginning. 🔥
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this week’s Knowledge Nugget, Coach Fergie challenges a belief that’s quietly draining high performers—thinking you have a stress problem when it’s really an identity problem. Through a real coaching example with an entrepreneur who couldn’t shut his mind off, Coach Fergie breaks down how tying your worth to constant productivity creates guilt around rest and keeps you stuck in a 24/7 mental loop. He introduces a powerful identity shift and a simple shutdown standard to help you regain control, sharpen your execution, and finally give yourself permission to stop.
📣QUOTE: "You don't have a stress problem. You've built an identity that only values when you're producing." 🧠 - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- If your identity is tied to output, your brain will treat rest like a threat—not recovery ⚖️
- Being “on” all the time isn’t discipline—it’s dependency on productivity to feel valuable ⚖️
- High performance comes from intentional recovery—build a shutdown standard so your mind knows when you’re done 🔥
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Noemi Beres is the Co-Owner of Podcast Connections, a podcast booking agency helping entrepreneurs and business owners share their expertise and connect with quality shows. With a background in online marketing since 2007 and a Master’s Degree in Danish Literature and Language, Noemi combines creativity and strategy to help experts grow through meaningful conversations. In her free time, she enjoys making hand-sewn collages on canvas, playing her hang and frame drums, and exploring nature on long walks.
📣QUOTE: “Podcast guesting is a marketing strategy like any other marketing strategies, and you have to work hard and being consistent and persistent with podcast guesting.” 📈 - Noemi Beres
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Podcast guesting is not a shortcut to instant fame or clients—it requires consistency and long-term effort 🎯
- Consistency in guest appearances (2–3 per month) is what builds real momentum ⚡
- The real power of podcasting comes after the interview, not just during it 🎙️
- Authenticity and vulnerability are what make a guest memorable—not polished perfection 💬
- Many podcasters quit early because they underestimate the time, energy, and commitment required ⏳
- Building relationships with hosts is more valuable than the interview itself 🤝
🔹 Valuable Time-Stamps🔹
🕒 00:09:00 – Podcast guesting reality check
🕒 00:12:00 – Build relationships after interviews
🕒 00:15:30 – Authentic storytelling builds connection
🕒 00:18:00 – Consistency drives long-term results
🕒 00:39:00 – Keep going through adversity
🛠️Recommended Resources:
🌐 Visit Podcast Connections Website
🔗 Noemi’s LinkedIn
▶ Noemi’s YouTube
🔵 Noemi’s Facebook
📷 Noemi’s Instagram
🎤 Tune Into Noemi’s The Silent Thinking Podcast
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this week’s Knowledge Nugget, Coach Fergie breaks down a truth most people don’t want to face—you’re not behind in life, you’re just finally honest about what you want and haven’t acted on it yet. Through a real coaching example with an entrepreneur who felt stuck despite outward success, Coach Fergie exposes how comparison, hesitation, and overthinking keep high performers playing small. This episode is a direct call to stop negotiating with yourself, make the move you’ve been avoiding, and let action—not time—create your momentum.
📣QUOTE: “That feeling you’ve got isn’t failure—it’s alignment knocking, and you hesitating to answer the door.” 🚪⚠️ - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- You don’t feel behind—you feel exposed, and that discomfort is a signal that you’ve outgrown your current level and need to move ⚠️
- Awareness without action is where doubt, overthinking, and playing small take over—movement is the only way out ⚡
- You don’t need more confidence to start—you need to act first and let confidence catch up through execution 🔥
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Michael Rincon is a certified QuickBooks Online ProAdvisor and founder ofClarityCounts Bookkeeping, working with service-based business owners to get a grip on job costing, track commissions, and spot cash-flow leaks — so they stop working for free without even realizing it.Whether they’re behind on their books, dreading tax season, or tired of unreliable help, Michael brings order to the chaos — delivering clean, accurate books that drive smarter decisions, tax readiness, and sustainable growth
📣QUOTE: “I know I’ve done my job when I’m taking work off your plate.” 🤝 - Michael Rincon
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Michael’s ultimate mission is simple: help business owners stop working for free and start operating with clarity and control. 🚀
- Strong bookkeeping requires uncomfortable honesty — even if clients don’t want to hear it. 🗣️
- The biggest financial blind spot is expenses — not income. 👀
- Data drives control — without tracking key numbers, business owners are guessing, not leading. 🎯
- Attention to detail in financial tracking is what separates control from chaos. 🧠
- Denial around finances delays action and compounds problems over time. 🧱
🔹 Valuable Time-Stamps🔹
🕒 00:04:30 – Hidden expense blind spots
🕒 00:08:10 – Revenue vs real profit truth
🕒 00:10:45 – Track numbers to control
🕒 00:11:30 – “More time” lie exposed
🕒 00:22:10 – Power of delegation
🛠️Recommended Resources:
🌐 Visit ClarityCounts Bookkeeping Website
🔗 Michael’s LinkedIn
🔵 Clarity Counts Bookkeeping Facebook
📷 Clarity Counts Bookkeeping Instagram
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this week’s Knowledge Nugget, Coach Fergie exposes a hidden pattern that holds entrepreneurs back—self-sabotage through hesitation. When bigger opportunities show up, many slow down instead of stepping up. Through a real coaching example, Fergie breaks down how overthinking kills momentum and why success requires a shift in identity, not just effort. This episode is a direct challenge to stop waiting, start moving, and execute with urgency.
📣QUOTE: “Opportunities don’t disappear because you’re incapable—they disappear because you paused when you should have moved.” 🚧 - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- Self-sabotage isn’t laziness—it’s hesitation when the opportunity demands a higher level of identity. 😤
- Execution eliminates doubt—simple rules like acting within 24 hours rebuild momentum fast. ⚡
- Opportunities reward movement, not perfection—those who act quickly are the ones who win. 🚀
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Carol built and sold a 1500-member, $6M paid community, Freelance Writers Den, from 2011-21. Now, she helps coaches, experts, and passionate hobbyists follow in her footsteps at Community Growth Academy on Skool. She's also full-time in her RV traveling around the western U.S., teaching people how to do business their own way and carve out the lifestyle they want.
📣QUOTE: “The only difference between successful entrepreneurs and everyone stuck in imposter is they’re willing to continue with that discomfort.” 🔥 - Carol Tice
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Boundaries create freedom — when someone controls their time instead of reacting all day, everything in their life sharpens 🔋
- Trust is the real currency — attention comes and goes, but relationships compound 🤝
- Energy is an asset — pouring into the right people instead of everyone changes the game 🧠
- Energy is an asset — pouring into the right people instead of everyone changes the game ⚙️
- Feedback fuels growth — the best operators stay curious and keep asking questions 🔍
- Engagement is everything — if people aren’t connecting, the whole thing eventually dies 💬
🔹 Valuable Time-Stamps🔹
🕒 00:05:00 – Community can become all-consuming
🕒 00:11:00 – Scarcity drives community growth
🕒 00:19:00 – Build audience before community
🕒 00:21:00 – Low price drives mass adoption
🕒 00:22:00 – Free builds trust fast
🛠️Recommended Resources:
🌐 Visit the Community Growth Academy on SKOOL
📘 Visit Carol’s Author Page
🏫 Get Carol’s Free Case Study on How She Went from Being a Stressed Out Coach to Building a Community That Made Her $6 Million
🔗 Carol’s LinkedIn
▶ Community Growth Academy YouTube
🔵 Carol’s Facebook
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this week’s Knowledge Nugget, Coach Fergie breaks down a mistake many high performers make after taking a loss. Failure itself rarely destroys your edge — hesitation does. Through a real coaching example with an entrepreneur who lost a deal he thought was secured, Coach Fergie explains how overanalyzing setbacks can quietly erode confidence and momentum. Instead of sitting in the mistake, the key is to extract the lesson, shorten the recovery window, and get back into action before doubt takes root.
📣QUOTE: “High performers don’t eliminate failure. They shorten the recovery window and get back on offense.” - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
• Failure is feedback, not a courtroom trial. Pull the lesson and move forward.
• High performers don’t avoid failure — they shorten the recovery window and get back on offense faster.
• Confidence doesn’t come from thinking about the next move. Confidence comes from execution.
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Thomas Cox is a Financial Architect and founder of Cox Capital, where he helps business owners and investors build wealth and protect capital using Infinite Banking and private lending. After scaling multiple 7-figure businesses, he now owns 32 multifamily units, manages short-term rentals, and leads a private lending network. He hosts the 100+ episode Owners Table podcast and is known for breaking down complex financial strategies into real, usable insights for high-income professionals and entrepreneurs.
📣QUOTE: “Everything we do is financed—either you’re paying interest to someone else, or you’re losing the opportunity for your money to grow.” 💰 - Thomas Cox
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Stop believing Wall Street is the only path to wealth; explore alternative investments used by the wealthy. 💡
- Learn alternative investments most professionals never hear about. 🔍
- Infinite banking works best for investors, business owners, and high earners. 📈
- Understand how future taxes can impact traditional retirement accounts. ⚠️
- Use real estate to generate income instead of draining cash flow. 🏘️
- Diversify like the ultra-wealthy instead of keeping most money in the stock market. 📊
🔹 Valuable Time-Stamps🔹
🕒 00:05:30 – Wall Street investing myth exposed
🕒 00:09:10 – Infinite banking explained simply
🕒 00:10:20 – Everything is financed concept
🕒 00:15:45 – Lifestyle creep kills wealth
🕒 00:36:10 – Habits over goals principle
🛠️Recommended Resources:
🌐 Visit’s Thomas’s Website
🔗 Thomas’s LinkedIn
▶ Thomas’s YouTube
🔵 Thomas’s Facebook
📷 Thomas’s Instagram
🎵 Thomas’s TikTok 🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this week’s Knowledge Nugget, Coach Fergie breaks down a hidden problem many high performers face after they’ve “made it.” The title, income, and respect are there—but something still feels off. Through a real coaching story with a successful executive, Coach Fergie explains how emptiness often isn’t burnout or ingratitude—it’s misalignment. When you evolve but keep chasing an outdated definition of success, even winning can feel hollow. This episode challenges listeners to redefine what winning looks like now and realign their work, time, and energy with the person they’ve become.
📣QUOTE: “Emptiness at the top isn’t failure — it’s your internal signal that your life has evolved but your goals haven’t.” - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
• Emptiness at the top is often a signal of misalignment, not failure or burnout
• If your definition of success hasn’t evolved with you, even big wins can feel hollow
• Audit your calendar and decisions—alignment happens when meaning replaces momentum
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Dana Alfirevic is the founder of Charlotte Networking Knowledge and a professional networking coach, dedicated to helping professionals and entrepreneurs build meaningful business relationships through both in-person and online networking strategies. With experience hosting and speaking at workshops, boot camps, and networking events across Charlotte, Dana teaches practical approaches to networking that emphasize authenticity, confidence, and efficiency. She is passionate about helping others connect strategically, stay visible online, and create opportunities that lead to long-term success.
📣QUOTE: “Networking — it’s not about your age or experience, it’s all about how you present and engage.” 🎯 - Dana Alfirevic
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- You deserve to be in the ‘room’ — no matter your age, experience, or title. 💪
- Choose networking events that match your energy level and personality, not just your calendar. ⚡
- Protect your mood before you arrive — traffic, timing, and stress impact your performance. 🚦
- Social anxiety does not disqualify you from networking success — action builds comfort. 🚀
- Over-bragging can repel referrals; people may assume you do not need them. 🚫
- Make eye contact, stand tall, and match the other person’s energy — but know when to move on. 👀
🔹 Valuable Time-Stamps🔹
🕒 00:05:30 — You deserve to belong
🕒 00:07:15 — Mindset shapes networking success
🕒 00:09:30 — Clear elevator pitch matters
🕒 00:16:40 — Authentic vulnerability builds connection
🕒 00:28:20 — Follow-up shows professionalism
🛠️Recommended Resources:
🌐 Visit Dana’s Website
📘 Dana’s Author Page
▶ YouTube
📷 Dana’s Instagram
📷 Charlotte Networking Knowledge Instagram
🎵 TikTok
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this Knowledge Nugget, Coach Fergie explains why mental noise doesn’t get solved by thinking harder — it gets solved by moving. Through a coaching story about a professional golfer who struggled on short putts under pressure, he shows how overthinking tightens performance while controlled commitment creates clarity. This episode is a reminder that when pressure rises in business, sports, or life, decisive action quiets the mind and separates high performers from the average pack.
📣QUOTE: Mental noise doesn’t get quieter by thinking more — it gets quieter the moment you commit to action. - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- Mental noise grows when you stay in your head — controlled action quiets the mind
- Simplify your execution under pressure with clear rules so you can commit instead of steering outcomes
- Clarity comes from movement, not overthinking — make the call, send the message, roll the putt
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Lori Asbury is a powerhouse leader with 25+ years driving senior-level management, brand strategy, and high-impact marketing. She has helped scale billion-dollar brands like HGTV, FOX Television Stations, and CBS Television Stations through sharp strategy, multi-layered campaigns, and precision execution. A Cornell MBA and University of Oklahoma journalism graduate, Lori blends big-picture vision with disciplined detail. Beyond the boardroom, she’s a lifelong animal advocate, former farm owner, competitive equestrian, ASPCA supporter, and proud Oklahoma Sooners fan.
📣QUOTE: “Hire people that are smarter than you. They’re not going to make you look bad. They’re going to make you look better.” 🧠 - Lori Asbury
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Real growth begins when a person commits to work that energizes them, not just work that pays them. Passion creates staying power. 🔥
- Anyone who wants to rise must guard their identity fiercely; culture should influence them, not redefine them. 🧭
- Strategy separates professionals from amateurs. Every move must serve a larger, intentional roadmap. 🗺️
- Pressure is not an obstacle; it is a refining tool. Confidence grows when decisions are made under fire. 💪
- At the end of a career and a life, titles fade. Character remains. Be known for integrity and generosity. 🌟
- Consistency compounds. Flashy bursts fade. Sustainable effort always wins. ⏳
🔹 Valuable Time-Stamps🔹
🕒 00:07:00 – Becoming the decision maker
🕒 00:09:00 – Staying true to values
🕒 00:12:00 – Instinct balanced with data
🕒 00:18:00 – Strategy over shiny objects
🕒 00:21:00 – Follow your passion
🛠️Recommended Resources:
🌐 Visit CMOco Website
🔗 Lori’s LinkedIn
▶ CMOco YouTube Channel
🔵 Lori’s Facebook
📷 Lori’s Instagram
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this Knowledge Nugget, Coach Fergie challenges the belief that pressure requires more thinking. Through a real coaching story about a business owner who kept freezing on big proposals, he explains why overprocessing kills momentum and why speed under pressure builds confidence. This episode lays out a simple execution framework to help you stop negotiating with fear, trust your preparation, and move decisively when it matters most in business and life.
📣QUOTE: Pressure doesn’t require more thinking — it requires cleaner execution. - Coach Fergie
💨3 Actionable Take-Aways From Coach Fergie
- Pre-decide your standards before pressure hits so you’re not negotiating with fear in the moment
- Put a time limit on decisions when no new information is present and execute instead of looping
- Separate execution mode from evaluation mode — perform first, review later, adjust next time
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Today’s guest, Xanet Pailet, is a nationally recognized Sex and Intimacy Coach, bestselling author of Living an Orgasmic Life, and the founder of Passionate Intimacy Retreats, where she has led over 100 couples’ intimacy retreats. After leaving a 26-year sexless marriage and a high-powered legal career, Xanet now helps committed couples who feel stuck, disconnected, or in conflict transform their relationships into ones filled with intimacy, safety, passion, and joy. Through private and international group retreats, she shows couples how to create emotional and sexual connection that lasts.
📣QUOTE: “Sex went from being performance based and goal oriented to oh, this is just about being in my body and experiencing 🔥 - Xanet Paitel
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Staying in a relationship out of fear slowly erodes joy, confidence, and identity, even when life looks successful from the outside. 🧱
- Growth accelerates when people stop delaying changes they already know are necessary — avoidance only stretches the cost over time. ⏳
- Financial success does not automatically create emotional confidence; mastering both is what builds true stability. ⚖️
- Empty-nest seasons often expose unresolved relational gaps that were hidden during busier years. 🌅
- Real intimacy growth comes not from thinking harder, but from learning how to feel safely and honestly.🌱
- When people feel unseen or unheard, intimacy often becomes mechanical or disappears altogether. 🤖
🔹 Valuable Time-Stamps🔹
🕒 00:04:45 – Last anniversary decision moment
🕒 00:06:55 – Son urged divorce truth
🕒 00:10:15 – Shift from performance to presence
🕒 00:13:45 – Emotional safety destroys intimacy
🕒 00:17:05 – Feel your way into connection
🛠️Recommended Resources:
🌐 Visit Xanet’s Website
💗 Take Your Quiz and Get Your Free Gift
📘 Pick Up Xanet’s Book: Living and Orgasmic Life
🔗 Xanet’s LinkedIn
▶ Xanet’s YouTube
🔵 Xanet’s Facebook
📷 Xanet’s Instagram
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
In this Knowledge Nugget, Coach Fergie explains why overthinking isn’t intelligence — it’s untrained decision making. Through a coaching story about an athlete who froze under pressure, he shows how hesitation kills opportunity and how execution comes from training fast commitment, not thinking harder. This episode gives a simple framework to build decision speed so you can perform under pressure in business, sports, and everyday life.
3 Actionable Takeaways
- Shrink your decision window to 5–10 seconds and move when the clock hits zero to train fast commitment ⏱️
- Pre-commit to standards before pressure hits so you eliminate hesitation in the moment 🎯
- Act first, review after, and build clarity through execution instead of mental debate 🔁
🛠️Recommended Resources:
🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie
🔗 Coach Fergie’s LinkedIn
▶ Time To Shine Today YouTube Channel
🔵 Time To Shine Today Facebook
📷 Coach Fergie’s Instagram
📷 Time To Shine Today Instagram
🎵 Time To Shine Today TikTok
🐦 Coach Fergie’s ‘X’ formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
🔥Show Notes🗒
Andy Andrews is a New York Times bestselling author of The Noticer series and has written 26 books translated into 40 languages with more than 20 million copies sold worldwide; his business book The Bottom of the Pool was named by Forbes as “one of the seven books every entrepreneur should read,” while Book Authority named The Little Things “the best work-life balance book of all time,” and his modern-day classic The Traveler’s Gift was recognized by ABC’s Good Morning America as “one of the five books you should read in your lifetime.” Andy has spoken at the request of four U.S. Presidents, addressed the United States Congress, and served for eight years as an advisor to U.S. Special Operations Command. Most recently, he delivered a live course on critical thinking at the U.S. Naval War College attended by commanding generals of the Army, Air Force, Space Force, Marines, Coast Guard, and military leaders from sixteen allied nations. Zig Ziglar called him “the best speaker I have ever seen.” Andy is also the founder and CEO of Creating Measurable Results, a company that coaches entire corporations to elite levels of success, and the founder and CEO of WisdomHarbour.com, a streaming platform for families and schools dedicated to creating America’s next greatest generation. A New York Times reporter summed it up best, writing that Andy Andrews has “quietly become one of the most influential people in America.”
📣QUOTE: “The greatest danger to reaching our potential is not what we don’t know — it’s what we know for sure.” ⚠️ - Andy Andrews
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Growth accelerates when a person accepts that not every thought they have is true or complete 🧠
- Strong critical thinking is built by questioning one’s own assumptions, not defending them ⚖️
- High performers rise further when they understand the full framework, not just the pieces they like 🧩
- Staying grounded comes from remembering how close failure once was 💡
- Treating influential people like regular humans builds trust faster than admiration ever could 🤝
- As long as someone is still breathing, their most meaningful contribution may still be ahead ⏳
🔹 Valuable Time-Stamps🔹
🕒 00:02:00 Power of noticing explained
🕒 00:07:00 Living under the pier
🕒 00:10:00 Seven principles discovered
🕒 00:15:00 Treat people like humans
🕒 00:38:00 Proof of hope message
🛠️Recommended Resources:
🌐 Visit Andy’s Website
📘 Over 20 Million Books Sold! - Visit Andy’s Author Page!
⚓Visit Wisdom Harbour - Where The Next Great Generation Is Being Created!
🔗 Andy’s LinkedIn
▶ Andy’s YouTube
🔵 Andy’s Facebook
📷 Andy’s Instagram
🎵 Andy’s TikTok
🐦 Andy’s X formerly Twitter
🙏Please Consider Supporting
🔥Show Notes🗒
Dr. Brad is a passionate caregiver with decades of hands-on research, study, and real-world clinical application in Functional Medicine, dedicated to restoring health for people living with chronic illness. His deep understanding allows him to uncover root causes others miss, often helping individuals reclaim their lives after being told there were no answers left. That compassion is forged through his own lifelong battle with chronic illness and a faith-driven journey that equipped him with the tools to heal himself and guide others out of the prison of ongoing sickness and back into vitality and purpose.
📣QUOTE: “Every gene has thirty thousand different ways it can express itself, and how it expresses is determined by how you live.” 🔁 - Dr. Brad Montagne
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Chronic illness is rarely random; when people commit to looking deeper, they can uncover the real cause and begin taking control of their health 🧠
- Food is powerful information; changing what someone eats can dramatically change how their body functions and feels 🥗
- A person’s history often reveals more truth than test results, making curiosity and listening essential tools for growth 🗣️
- Masking problems with medication can disrupt the body’s natural balance and delay true healing ⚖️
- Lab tests alone are not enough; relying on them without context can lead people further away from real answers 🧪
- Chronic inflammation and toxic overload, not a broken immune system, are often what drive so-called autoimmune conditions 🔥
🔹 Valuable Time-Stamps🔹
🕒 00:04:00 — Chronic illness shaped character
🕒 00:10:00 — Medicine treats symptoms, not causes
🕒 00:14:00 — History reveals clinical clues
🕒 00:19:00 — Autoimmune is detox failure
🕒 00:28:00 — Genetics don’t determine destiny
🛠️Recommended Resources:
🌐 Visit HealtfullyU Website
📘 Pick Up Dr. Brad’s Book - Healthy Lifestyle
▶ Your Health Reclaimed YouTube Channel
🔵 HealthfullyU Facebook
📷 HealthfullyU Instagram
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Casey Berman is a strategic advisor and career transition expert who helps people rediscover their Unique Genius, the natural strengths and interests that make them valuable, even if they don’t fit on a resume. Through CaseyBerman.com and his foundational work with Leave Law Behind, Casey empowers people to escape burnout, find clarity, and build careers they actually enjoy. What he’s taught hundreds of lawyers, he now shares with anyone ready to make a meaningful change.
📣QUOTE: “A job description is a call for help. A job posting is a gap. And you can be the one who fills it.” 📣 - Casey Berman
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Most people don’t hate their jobs — they’re simply operating outside their natural strengths, and alignment is the first step to leveling up 💡
- Many professionals choose careers out of fear or default, not true alignment — and awareness is the way out 🚪
- Career change doesn’t require burning bridges — only shifting perspective 🧭
- Feeling “off” in a career isn’t failure — it’s an internal signal calling for growth 📡
- Mindset is the true separator between staying stuck and moving forward 🧩
- Asking three questions can reveal personal genius: What am I good at, what advice do people seek from me, and what do I do for free ❓
🔹 Valuable Time-Stamps🔹
🕒 00:07:00 Unique genius as scouting report
🕒 00:10:20 Biggest lies keeping people stuck
🕒 00:14:05 Simple framework for career change
🕒 00:18:35 Thinking vs feeling and flow
🕒 00:34:55 Job descriptions are calls for help
🛠️Recommended Resources:
🌐 Visit Casey’s Website
🔗 Casey’s LinkedIn
🐦 Casey’s X formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Grant Elliott is from Carmel Indiana, had a passion for skateboarding that he feels helped his overall success in life so far. He became a doctor of chiropractic focusing on rehabilitation, grew a social media presence while in school, then eventually built the biggest online low back rehab program with an audience of over 3 million followers
📣QUOTE: “Movement is medicine. Rest is rust. Back pain is a movement-based problem and it needs a movement-based solution.” - Dr. Grant Elliott
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Pain is not a prison but a messenger, signaling where movement, habits, or alignment need correction 🧠
- Physical resilience is built through intelligent movement, not avoidance, rest, or fear-based care 🔄
- Most chronic back issues improve through structured, evidence-based rehab rather than surgery or injections 🦴
- Proper assessment and targeted movement unlock faster progress than generic workouts or guesswork 🧩
- Belief in the body’s ability to adapt is a critical driver of recovery and long-term health 🌱
- Movement-based solutions outperform rest-based approaches for strength, mobility, and durability 💪
🔹 Valuable Time-Stamps🔹
🕒 00:02:05 – Pain as feedback
🕒 00:05:30 – Skateboarding built resilience
🕒 00:09:10 – Fear-based care fails
🕒 00:14:40 – Independence over dependency
🕒 00:36:15 – Movement beats overthinking
🛠️Recommended Resources:
🌐 Visit The Rehab Fix Website
🔗 Dr. Grant’s LinkedIn
▶ RehabFix YouTube Channel
🔵 Grant’s Facebook
📷 The Rehab Fix Instagram
🐦 The Rehab Fix X formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Sonya Bohmann is the Executive Director for the Construction Industry Alliance for Suicide Prevention a 501 c (3) that was started in 2018. Our mission is to create and share resources for suicide prevention and mental health promotion in construction with the goal of creating a zero-suicide industry. Sonya comes from a reconstruction background having spent over a decade in the commercial remodel and refresh and facilities maintenance space. Giving her the unique understanding of how the industry works and the MH challenges it faces.
📣QUOTE: “If we started thinking about psychological safety or mental wellness at the same level we think about physical safety, we would be able to move the needle.” 🧠 - Sonya Bohmann
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- People level up their lives when they treat mental health with the same seriousness they give physical safety—because real strength protects both 🧠
- Many people aren’t afraid of hard work—they’re afraid of judgment, and leveling up means creating spaces where asking for help is respected 🤝
- When help is resisted, growth comes from patience, consistency, and continuing to plant seeds of support 🌾
- A simple check-in can be a turning point, proving that caring attention can open life-saving doors 🚪
- “You don’t have to be a mental health professional to make a difference.” ❤️
- People rise together when shared stories remind them they’re not alone in their struggles 🔗
🔹 Valuable Time-Stamps🔹
🕒 03:40 Psychological safety equals physical safety
🕒 05:05 Fear blocks mental health conversations
🕒 06:10 Power of shared stories
🕒 10:05 What to do when help is resisted
🕒 18:20 Leaders ask “Are you okay?”
🛠️Recommended Resources:
🌐 Visit the Prevent Construction Suicide Website
🔗 Sonya’s LinkedIn
🔵 Sonya’s Facebook
📷 Sonyas Instagram
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Dr. Brett Hill is a chiropractor, entrepreneur, and speaker who’s changing the way we think about posture, movement, and brain health. He founded Xperience Life Chiropractic and developed YourPostureProgram.com—an online solution that helps people transform their posture and health from anywhere in the world.. Dr. Hill empowers individuals to look better and feel better by fixing their posture through practical, effective strategies that fit into everyday life.
📣QUOTE: “The brain and nervous system needs three things really to survive. It needs glucose… it needs oxygen… and it needs activation.” 🧠 - Dr. Brett Hill
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Posture is nervous system training, not a reminder to “stand up straight.” 🧠
- The brain adapts to what it repeats most, so constant sitting, driving, and screen time quietly program the body. 📱
- Posture directly impacts confidence because physical tone shapes mental state and projected energy. 💪
- Collapsing forward restricts rib expansion, alters breathing mechanics, and limits oxygen — a non-negotiable for the brain. 🌬️
- Peak performance depends on three essentials: glucose, oxygen, and activation. Miss one and everything suffers. ⚙️
- The real cheat code is staying relaxed and tall, not tense and rigid. 😌
🔹 Valuable Time-Stamps🔹
🕒 [00:04:12] Considered med school origins
🕒 [00:07:58] Neuroplastic change through activation
🕒 [00:10:37] Glucose oxygen activation basics
🕒 [00:13:05] No time costs later
🕒 [00:22:44] String tall posture reset
🛠️Recommended Resources:
🌐 Visit Your Posture Program Website
🧘♀️FREE Posture Assessment and Transformation Program
📺FREE Video Series to Help You Improve Your Posture in Just 5 Minutes a Day!
🔗 Dr. Brett’s LinkedIn
🔵 Xperience Life Chiropractic Facebook
📷 Xperience Life Chiropractic Instagram
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Lori is a Master Coach, 2x Breast Cancer Conqueror, Author, and Speaker devoted to helping women break free from limitations and step into their Champion Era. Her journey of resilience fuels her mission to empower others with mindset, courage, and strategy. Lori’s coaching blends wisdom and heart, guiding women to rise confidently. A sought-after speaker and educator since 2000, she inspires global audiences and shapes future leaders through her transformative work and unwavering passion.
📣QUOTE: "I am able to feel people's energy and know exactly what they're thinking, how they're feeling, and where they're limited." 🔮 - Lori Marini
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Resilience becomes possible when someone practices radical honesty with themselves, not just emotional toughness. 🧱
- When people develop deep self-awareness, they can read their own energy and uncover hidden limitations that hold them back. 🔍
- A crisis, like a diagnosis or major setback, can become a wake-up call that pushes a person into their next level of growth. 🚨
- When a person finally chooses themselves, they unlock deeper healing in their body, mind, and spirit. ❤️
- A life that looks successful on paper can still hide unprocessed pain, reminding others to check in on their inner world. 🎭
- Many people are held back more by their beliefs than by any real-world circumstance. 🔓
- Reinvention happens when a person takes responsibility for their life instead of waiting to react to circumstances. 🛠️
🔹 Valuable Time-Stamps🔹
🕒 00:02:55 — Energy-reading superpower revealed
🕒 00:08:05 — “This time it’s on me” awakening
🕒 00:10:00 — Choosing herself and holistic healing
🕒 00:14:00 — Calling out hidden worth
🕒 00:31:05 — Reinvention isn’t failure, freedom
🛠️Recommended Resources:
🌐 Vist Lori’s Coaching Website
🔗 Lori’s LinkedIn
▶ Lori’s YouTube
🔵 Lori’s Facebook
📷 Lori’s Instagram
🎵 Lori’s TikTok
🐦 Lori’s X formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Michael Wish is an educator, speaker, and coach who helps students and professionals build focus, leadership, and clarity of purpose. He is the founder of Velle Logos, a mentorship community focused on learning, growth, and personal development. Known for turning complex ideas into clear, actionable insights, Michael draws on years of teaching experience and coaching success. He also serves as a Marine Corps officer, bringing discipline and service-oriented leadership to everything he does.
📣QUOTE: “Success means you’ve already learned something; failure just means you’re learning right now.” 🎯 - Michael Wish
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Growth starts with vision. Decide who you want to become years from now, then reverse-engineer the habits and mindset to match that identity. 🧭
- The most dangerous person in the room is the one who’s focused. By trimming the noise and embracing the right level of challenge, anyone can sharpen performance. 🎯
- Habits are standards in motion—daily proof of discipline. Goals are simply the receipts that follow. 💪
- Rotate focus intentionally—study or train in short, focused blocks. The challenge of switching builds deeper mastery. 🔄
- Big breakthroughs often come from small deletions. Removing one draining task or misaligned commitment can reignite momentum. ✂️
- Treat life like an experiment. Joyful testing turns fear into fuel and makes progress inevitable. ⚙️
🔹 Valuable Time-Stamps🔹
🕒 00:04:00–00:04:18 — Thriving in structured chaos
🕒 00:13:35–00:14:06 — Effort moves info to memory
🕒 00:15:00–00:16:10 — By-minute schedule, interleaving
🕒 00:22:00–00:23:00 — Accountability drives performance
🕒 00:31:27–00:31:48 — Experiment joyfully; reframe failure
🛠️Recommended Resources:
🌐 Visit Velle Logos Website
📘 NEW BOOK DROP: THE SCIENCE OF GETTING RICH IN THE AGE OF AI
🔗 Michael’s LinkedIn
🔵 Michael’s Facebook
📷 Valle Logos Instagram
🎶 Valle Logos Tik Tok
🏫 Self Architect SKOOL
🏫 AI or Die SKOOL
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Beatty Carmichael is a mental health breakthrough expert who helps people find freedom from anxiety, depression, trauma, PTSD, bipolar disorder, and suicidal thoughts—often within 24 hours. His method targets the hidden spiritual roots behind these struggles, not brain chemistry. With a 90% success rate across over 1,000 cases, Beatty shares his step-by-step approach in The Prayer of Freedom. Learn more at ThePrayerOfFreedomBook.com and discover what’s really keeping people stuck.
📣QUOTE: If the skeptic doesn’t have something to get rid of, then all they have is their theory and you can’t really convince someone with a theory. 🤔 - Beatty Carmichael
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Freedom doesn’t need years of therapy — Beatty proves deep healing can happen in minutes when you go all in with prayer. ⚡
- Stop masking symptoms and start digging up the roots — real transformation starts where the pain was planted. 🌱
- Beatty’s “heavenly courtroom” perspective shows how guilt loses its grip when you own your truth and release it. ⚖️
- Letting go of toxic attachments clears spiritual clutter and frees you to move with peace and purpose. ✂️
- James 5:16 still delivers — confession isn’t religion, it’s the reset button for the soul. 📖
- Healing yourself heals generations — stop the echo and build a new legacy. 🌅
🔹 Valuable Time-Stamps🔹
🕒 00:00:00 – Beatty intro, level up invite
🕒 00:04:40 – Rapid healing journey, 90% success
🕒 00:06:35 – Skeptics convinced by real results
🕒 00:11:00 – Spiritual roots behind mental pain
🕒 00:27:00 – Powerful, practical definition of forgiveness
🛠️Recommended Resources:
🌐 Visit The Prayer of Freedom Website
📘 Pick Up Beatty’s Book: The Prayer of Freedom
🔗 Beatty’s LinkedIn
▶ YouTube
🎵 Beatty’s TikTok
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Amy Rasdal traded her corporate job for consulting 15 years ago and makes more money than most executives. has been running her own multiple 6-figure consulting business for more than 15 years. As the founder of Billable at the Beach®, Amy has helped hundreds of people start their own successful consulting businesses through speaking, workshops and various programs over the past 10 years. Billable at the Beach® liberates 6-figure earners by empowering them to build 6-figure consulting businesses.
📣QUOTE: “Go in, be an expert. Make a big impact. Get paid for your impact.” 🎯 - Amy Rasdal
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Double your income without doubling your hours—it’s possible, and Amy proves it. 👶
- You already have what it takes: brain power, business experience, a computer, and a phone. 📱
- Lean into what you’ve mastered—consulting lets you turn years of experience into freedom. 🏃
- Grow through relationships—one strong connection can lead to ten more. 🌐
- Never work for free—give back through nonprofits, but don’t discount your expertise. 🙌
- Set boundaries that protect your lifestyle and make them part of your value. 🧭
🔹 Valuable Time-Stamps🔹
🕒 00:07:20 — Consulting = superhero, super pay
🕒 00:09:05 — Relationships multiply opportunities
🕒 00:11:10 — Biggest lie: can’t earn more
🕒 00:14:55 — 4 things to start consulting
🕒 00:26:05 — Pricing floor: $150/hour
🛠️Recommended Resources:
🌐 Visit Billable at The Beach!
🔗 Amy LinkedIn
▶ YouTube
📘 Pick Up Amy’s Book: Land a Consulting Project now
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Sean Glaze turns talent into teamwork. A championship basketball coach turned leadership and culture expert, he now delivers engaging keynotes and custom team-building programs nationwide—helping organizations like Cisco, John Deere, the CDC, and Emory University boost collaboration, productivity, and build Sticky Cultures people don’t want to leave. His bestselling parable-style books—Rapid Teamwork, What Effective Leaders Do, The 10 Commandments of Winning Teammates, and Staying Coachable—equip leaders and teams with simple, actionable tools that spark growth and deliver results.
📣QUOTE: "Culture is the behaviors you allow and repeat—so lead the behaviors you want to see." —Sean Glaze 🧭
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Define your culture by the behaviors you allow and repeat—lead with what you want to see. 🧭
- Stop relying only on talent and strategy—culture is the missing leg that makes success stable. 🪑
- Model coachability yourself if you want your team to be curious and open to change. 🎯
- Set standards instead of slogans—define “good” and enforce it with kindness and consistency. 📏
- Live off-balance on purpose—lean into the season’s priority to create true harmony. 🎷
- Keep great people by showing appreciation and giving them room to grow. 💡
🔹 Valuable Time-Stamps🔹
🕒 00:07:00 — Culture = behaviors allowed; leadership’s symptom
🕒 00:16:00 — You can’t steer a parked car
🕒 00:19:00 — Ladder of Awareness: symptom→solution
🕒 00:24:00 — G.R.E.A.T. culture: goals, relationships, expectations, accountability, thanking
🕒 00:37:00 — Awareness via reflection, feedback, coaching
🛠️Recommended Resources:
🌐 Visit Sticky Cultures Website
📘 Pick Up Sean’sBook: What Effective Leaders Do
🔗Sean’s LinkedIn
▶ Sticky Cultures YouTube
🔵 Sticky Cultures Facebook
🐦 Sean’s X formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Chris Eversley is a former professional basketball player who transitioned into tech and people operations. He founded Overtime Solutions, focusing on leadership development, and shares insights via his newsletter, "The Eversley Edge." Passionate about interpersonal dynamics and inclusive workplaces, Chris blends his athletic background with HR expertise to drive positive change. He empowers leaders through coaching, content, and exploring new professional opportunities while growing his company and readership.
📣QUOTE: “Sweat equity makes a great coach. I wasn’t just telling kids to run—I got on the line and ran with them. That’s how you show people you’ve got their back.” 💪 - Coach Chris Eversley
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Resilience is the separator—bounce back from setbacks like Chris did every time on the court. 🏀
- Family legacy can be the fuel—Chris’s parents’ basketball roots lit his fire for greatness. 👨👩👦
- Sometimes life forces a slowdown—use the pause to recharge and grow stronger. ⏸️
- Reinvention is survival—step boldly into the next mission when one chapter ends. 🚪
- Asking the tough question—“What’s the one thing I can do better than anyone else?”—creates clarity. 🧠
- Hard work beats talent when talent refuses to grind—every single time. 💥
🔹 Valuable Time-Stamps🔹
🕒 [00:06:00] Slow down to recharge life
🕒 [00:09:00] Sweat equity defines real coaching
🕒 [00:13:00] Sports analogies bridge to business
🕒 [00:17:00] One question for true purpose
🕒 [00:23:00] Resilience and hard work win
🛠️Recommended Resources:
🌐Coach Chris Website
📰 Join The Eversley Edge Newsletter
🔗 Chris’s LinkedIn
▶ Chris YouTube Channel - The Chronic Couch
📷 Chris’s Instagram
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Richard Walsh, CEO of Sharpen the Spear Coaching, is a 30-year entrepreneur, best-selling author of Escape the Owner Prison, and a speaker and podcast host who’s dedicated to helping business owners scale, regain control, and fast-track growth while loving life. Beyond business, he’s a husband, father of six, U.S. Marine, champion boxer, black belt, and internationally recognized steel sculptor—making him a true powerhouse inside and outside the boardroom. Richard’s genius lies in blending immediate, tactical problem-solving with long-term strategic systemization and scalability. By embracing time compression and sharing proven secrets, he delivers rapid, lasting results that help companies unlock their true potential.
📣QUOTE: “Success to me is that I’m doing the things I want to do, I’m 100% energized by it, and I’m helping more people along the way. That’s the real reward.” 🌟 - Richard Walsh
Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Failure isn’t the end—it’s a steppingstone. Anyone can reframe failure as part of the process, not something to fear 🔥
- Business should serve you, not the other way around. Don’t stay chained to the grind—create freedom 🔑
- Profit is hiding in plain sight. Most businesses leak money without even realizing it 💸
- Culture is the multiplier. When teams feel valued and included, profits rise naturally 🌱
- Morning routines shape success. Those who start strong set the tone for the entire day ⏰
- Legacy > income. The greatest leaders build lasting impact, not just wealth 🌍
🔹 Valuable Time-Stamps🔹
🕒 [00:02:15] Failure is fuel, not final
🕒 [00:07:40] Business should serve you
🕒 [00:14:22] Hidden profits revealed
🕒 [00:19:58] Culture drives growth
🕒 [00:26:30] Legacy over income
🛠️Recommended Resources:
🌐 Sharpen the Spear Coaching Website
📕Pick Up Richards Book: Escape The Owners Prison
🔗 Richard’s LinkedIn
🔵 Richards’s Facebook
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Daphne Valcin holds the highest International Coaching Federation credential as a Master Certified Coach (MCC) and has coached over 400 clients across 4 countries. She is a results-driven executive coach and corporate trainer, featured on Forbes.com, who is passionate about supporting clients with career advancement, business growth, employee engagement, and team culture development. Daphne’s clients include leaders from Fortune 50 and Fortune 500 companies including UnitedHealthcare, Lockheed Martin, and JPMorgan Chase.
📣QUOTE: "Rapport is the bridge that turns resistance into trust—and trust into transformation." 🤝 - Daphne Valcin
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Build your foundation for success by modeling excellence and surrounding yourself with people who inspire you to grow. 💪
- Expand your reach beyond borders by serving diverse clients across industries and countries. 🌍
- Win over even the most resistant people by building genuine rapport and understanding their passions and values first. 🤝
- Aim for the highest levels of leadership—where win-win thinking, culture-shaping influence, and unshakable peace thrive. 🏆
- Take radical responsibility for your results and own your role in every success you create. 🛠️
- Involve your children or young mentees in your work to teach them entrepreneurship, financial literacy, and kindness early. 👩👧👦
- The best leaders live in possibility, not limitation—they choose to operate at the highest levels every day. 🏆
🔹 Valuable Time-Stamps🔹
🕓 [00:04:00] Haitian roots & coaching influence 🌍
🕘 [00:09:00] Power of rapport in leadership 🤝
🕛 [00:12:00] Seven Levels of Leadership Framework 🏆
🕓 [00:16:00] Old messages vs new messages 📝
🕘 [00:21:00] Teaching kids entrepreneurship & service 👩👧👦
🛠️Recommended Resources:
🌐 Visit Valcin Strategic Solutions Website
📕Daphne’s Book: Becoming The Ripple
🔗 Daphne’s LinkedIn
▶ YouTube
🐦 X formerly Twitter
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Devin Sizemore is the author of Connection Expansion: You Are One Connection Away From Massive Success In Your Life And Business. Devin is driven by a passion for meaningful experiences, both personally and professionally, he has spent his career building and growing businesses that align with his values. From launching his first marketing agency right out of college to creating innovative consulting practices and a cat cafe, his journey has been defined by a commitment to "adding value" and making a positive impact. As a firm believer in the power of connections, he is dedicated to helping others succeed through the art of building relationships. The next chapter of his life is focused on fostering a community where one million connections can create lasting, transformative change.
📣QUOTE: "When you lead with value, you build relationship equity that pays you back for years." 💎 - Devin Sizemore
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Understand that solving everyday problems at the right price point is the foundation of lasting success. 🛠️
- Turn simple services into steady cash flow by creating repeatable, efficient systems. 💵
- Believe you’re always just one connection away from a life-changing opportunity. 🔗
- Master networking by meeting everyone, asking great questions, and following up with value — not a pitch. 📇
- Create a legacy by making meaningful connections that have ripple effects beyond your lifetime. 🌊
- Stay authentic — be the same person in business, on stage, and at home. 💙
🔹 Valuable Time-Stamps🔹
⏱️ [00:05:00] From Hustle to Marketing Agency — Devin’s early business journey
⏱️ [00:09:00] One Connection Away — How introductions create massive opportunities
⏱️ [00:12:00] Networking Done Right — Meet everyone, add value, no pitch
⏱️ [00:22:00] Partnerships as a Blessing or Curse — Why to start with joint ventures
⏱️ [00:34:00] The Power of One Meeting — How it multiplies connections and results
🛠️Recommended Resources:
🌐Devin’s Website🔗 LinkedIn▶ YouTube🔵 Facebook📷 Instagram🎵 TikTok
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
James Burden is a speech-language pathologist and founder of The Stuttering Blueprint, where he helps people who stutter speak with confidence using a modern, holistic approach that goes beyond surface fluency. Combining Acceptance and Commitment Therapy, mindfulness, and the Camperdown Program, James focuses on dismantling the “stuttering iceberg” of shame, self-doubt, and limiting beliefs. His mission is to empower individuals to embrace their voice, connect without fear, and see stuttering as just one part of their unique identity.
📣QUOTE: “Stuttering isn’t just about speech—it’s what happens after. It’s the self-doubt, the shrinking away from opportunities, the fear of not being enough.” 💭 - James Burden
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Recognizing stuttering as a form of neurodivergence gives them freedom—not a flaw 🧠
- To truly own their voice, they must stop chasing perfection and start building conviction in how they speak 🗣️
- Taking small, daily speaking risks is the path to true, unshakable confidence 🎯
- They should dig beneath the surface—healing the inner critic, not just correcting the outer voice 🧊
- A life well-lived is one built on real connections—not just checked-off goals✅
- Those that stutter can learn from how singers flow—smoother speech comes from relaxed rhythm 🎶
- A.C.T. = Acceptant Commitment Therapy
🔹 Valuable Time-Stamps🔹
⏰ [00:03:00] Changing the stuttering narrative – self‑doubt over speech issues
⏰ [00:05:00] The stuttering iceberg – addressing what’s beneath the surface
⏰ [00:07:00] Acceptance Commitment Therapy – grace, space, and reducing shame
⏰ [00:14:00] Seeing stuttering as neurodivergence – shifting toward self‑acceptance
⏰ [00:29:00] Mindset shift – stuttering without being thrown off
🛠️Recommended Resources:
Visit Stuttering Blueprint
James Linked IN
James Burden Stuttering Blueprint Facebook Page
Stuttering Blueprint Instagram
Stuttering Blueprint YouTube
Host Your Podcast for Free with Buzzsprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Jen is a passionate advocate for safety and accountability in the online dating world. Initially driven by personal experiences that later lead to a desire to protect others, she set out to create a solution that empowers people to date with greater confidence and peace of mind. That vision led to the creation of MyDatingAngel, an app dedicated to making dating safer through identity verification, background checks and AI driven risk detection. Jen continues to champion transparency and trust in the modern age of online dating.
📣QUOTE: "Never give safety the benefit of the doubt—your peace is worth protecting every time." 🔒 - Jen Schuster
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Learn from Jen’s experience—when something feels off, don’t ignore it. Wake-up calls exist to teach and protect. 🚨
- Stop blaming victims. Stand up for those who’ve been hurt and help end the cycle of shame. ✊
- Use discernment, not judgment. Safety isn’t something you ever want to gamble with. 🛡️
- Protect yourself regardless of gender. Safety and awareness are human needs, not just women’s issues. 🧠
- Learn to spot manipulation by tuning into your gut and protecting your energy. That’s discernment in action. 🧘♀️
- Stay alert—even the most charming people can be dangerous. Red flags don’t always wave until it’s too late. 🚩
🔹 Valuable Time-Stamps🔹
🕔 [00:05:00] First date turns dangerous
🕙 [00:10:00] How the app really works
🕑 [00:14:00] Safety applies to everyone
🕘 [00:21:00] Creative tips for vetting
🕕 [00:26:00] How Jen defines her legacy
🛠️Recommended Resources:
Visit My Dating Angel
My Dating Angel TikTok
My Dating Angel Linked IN
My Dating Angel Facebook
My Dating Angel Instagram
My Dating Angel YouTube Channel
Host Your Podcast for Free with Buzzsprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Scott started Inspired Stewardship as a business to serve Christian men and couples that are struggling to live out their calling. He works to help align the way you use your time, your talent, and your treasures so that you can identify and live a fully authentic life that allows you to authentically live your calling, serve others, and provide for your family. His book Inspired Living: Assemble the Puzzle of Your Calling by Mastering Your Time, Your Talent, and Your Treasures was published by Morgan James July 2nd 2024.
📣QUOTE: “Curiosity isn’t just something I have—it’s something I practice on purpose every single day.” ❓ - Scott Maderer
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- If you’re in a dark place, open up to someone you trust and lean into your faith—it’s the first step out. ✝️
- Crush your excuses—setbacks like surgery or job loss don’t define you, your response does. 💪
- Remember: life is a film strip, not a snapshot—whatever you're going through, it’s temporary. 🎞️
- Don’t use introversion as an excuse—serve boldly, speak purposefully, and stretch yourself. 💬
- When life collapses, pivot. Don’t quit. Rebuild with stronger conviction. 🛠️
- Audit your energy—write down what lights you up, what drains you, and what really matters. 📝
🔹 Valuable Time-Stamps🔹
🕒 [00:04:00] Built a business at 12 — hired friends, learned leverage early
🕓 [00:07:00] Hit rock bottom — faith and honesty saved his marriage and life
🕕 [00:11:00] Left corporate — turned coaching into global impact
🕖 [00:17:00] The 3-column exercise — map your energy and find your calling
🕗 [00:22:00] “Life is a film strip” — stop treating pain like it's permanent
🛠️Recommended Resources:
Visit Inspired Stewardship
Pick Up Scott’s Book Inspired Leadership
Scott’s LinkedIN
Scott’s Facebook
Scott’s Instagram
Scott’s X - Twitter
Scott’s YouTube
Host Your Podcast for Free with Buzzsprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Oreet is on a mission to eliminate boring, panic-filled presentations for good. As the founder of OC Presentation Designs, she transforms complex ideas into clear, visually stunning slides that connect, inspire, and get results. With 20+ years in instructional design, Oreet helps professionals craft powerful stories through presentations—so they can show up with confidence, own the room, and leave a lasting impression.
📣QUOTE: “My job is to help people shine. I simplify, clarify, and design so they can show up with confidence.” ✨- Oreet Kaufman
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Stop boring your audience—communicate with visuals that actually connect and leave an impression 🔥.
- Design your message for impact in 3 to 5 seconds—because that’s all the time you really have ⏱️.
- Cut the clutter in how you speak, write, and present—Oreet calls it “word dieting” ✂️.
- Stay flexible. Stay true to your brand, but don’t be afraid to add your own flavor 🎨.
- Think beyond aesthetics. How does your message feel to the people receiving it? 💡
- Lead with empathy and curiosity—two of the most underrated tools in business and life 👂.
🔹 Valuable Time-Stamps🔹
🕒 [00:04:58] Origin story: Oreet’s corporate frustration sparks her presentation design mission
🕒 [00:05:52] The 3–5 second rule for visual impact that actually connects
🕒 [00:08:47] Word dieting defined: how Oreet simplifies cluttered slides
🕒 [00:12:20] Her aha moment: realizing her brand is clarity and design
🕒 [00:16:42] 3-day keynote rescue: how she redesigned 30+ slides under pressure
🛠️Recommended Resources:
Visit OC Presentation Designs
Oreet’s Linked IN
Visit OC Presentation Designs Facebook Page
Oreet’s Word Dieting Tips! - A MUST READ
Host Your Podcast for Free with Buzzsprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Koryn Greenspan is a professional Certified Pet Loss Bereavement Specialist, Professional Dog and Puppy Trainer and a passionate advocate for pet wellness and holistic pet care.
📣QUOTE: “In anticipatory grief, there’s an opportunity to plan the entire trajectory of your pet’s passing with love, intention, and grace.” 🐾 - Koryn Greenspan
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Recognize that healing often comes from unexpected places—like a rescue dog who becomes your teacher and partner 🐾
- Treat every loss—human or animal—with the same level of compassion and support 🕊️
- Use your pain as fuel to guide others through their own journeys with empathy and care 🤝
- Understand that true leadership often means walking beside others, not in front of them 🌟
- Level up your relationships by being fully present and listening with your whole heart 👂
- Trust your intuition when it tells you it’s time for a change—it could lead to your next big leap 🔑
🔹 Valuable Time-Stamps🔹
🕒 [00:04:00] From PR to Healing Hearts – Koryn’s pivot into pet care and entrepreneurship
🕒 [00:07:00] Selling a Business Overnight – How she let go to follow her calling
🕒 [00:10:00] The Birth of The Parted Paw – Turning grief into a compassionate mission
🕒 [00:18:00] Planning a Pet’s Passing With Love – The power of anticipatory grief
🕒 [00:22:00] The Quality of Life Scale – Helping pet owners make informed, heartfelt decisions
🛠️Recommended Resources:
Visit The Parted Paw
Koryn’s LinkedIN
TikTok The Parted Paw
Koryn’s Email: Koryn@ThePartedPaw.com
Host Your Podcast for Free with Buzzsprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Van Lai-DuMone, founder of worksmart Advantage, is a dynamic force redefining how teams harness creativity and curiosity in the workplace through her groundbreaking Creative Integration™ method. With 20+ years of experience spanning startups to industry giants like Google and LinkedIn, she designs transformative learning experiences that drive innovation from the inside out. A TEDx speaker and author of What If Pigs Can Fly?, Van draws deep inspiration from her mother—a Vietnamese refugee who became one of the first licensed Vietnamese manicurists in the U.S., igniting an $8.3 billion industry. Van’s work is a bold invitation to reimagine what’s possible when curiosity leads the way.
📣QUOTE: “Curiosity is the most powerful thing we own 🔑. It’s an invitation to ask, ‘What if?’ and reimagine what’s possible.” - Van Lai-Dumone
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- One small skill can spark an empire 💅. What untapped talents could you develop into something world-changing?
- Infuse creativity and curiosity 🎨 into your work to unlock innovation and stand out as a leader.
- Even with massive achievements, like speaking for TEDx and advising Google 🌐, prioritize real human connection—it’s where fulfillment lives ❤️
- You don’t have to build the biggest empire 🏛️ to inspire others—you just need to lead by example.
- Strive to be remembered for how you helped others 👐—not just what you achieved.
- Engage your hands and mind together 🖐️🧠. Simple tools like LEGO can unlock complex breakthroughs.
🔹 Valuable Time-Stamps🔹
🕒 [00:03:00] Van shares her family’s dramatic escape during the fall of Saigon 🇻🇳
🕒 [00:05:00] How Tippi Hedren sparked an $8.3B nail industry 💅
🕒 [00:13:00] The turning point that led Van to launch WorkSmart Advantage 🚀
🕒 [00:19:00] Using LEGO and creativity to unlock leadership potential 🧱
🕒 [00:27:00] Van’s advice to her younger self about overcoming self-doubt ✨
🛠️ Recommended Resources:
Visit Work Smart Advantage
Pick Up Van’s Book: What if Pigs Can Fly
Leadership Canvas Cohort
Worksmart Shop
Van’s Linked IN
Van’s Facebook
Van’s Instagram
Van’s Youtube
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
As CEO and Founder of Tracy Beavers Coaching, Tracy has a proven track record in business growth. With an award winning career spanning 20 years, Tracy has guided hundreds of entrepreneurs to grow their business visibility through organic marketing strategies. She is a public speaker, and a published author. She has been featured by CBS television, the Wall Street Journal, Vanity Fair Lingerie, and Kajabi. She is the creator of the top ranked business podcast “Create Online Business Success!”
📣QUOTE: "Your email list is the only thing you truly own in your business. Social media can disappear — but your list is your lifeline." 📧 - Tracy Beavers
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Don’t fall for the corporate safety myth. 🏢💣 - If you're building someone else’s dream, they can pull the rug out at any time. Tracy's story proves it.
- Freedom comes when you control both your calendar and your cash flow. 🗓️💵 - Entrepreneurship gives you both — if you build it right.
- Want consistent income? Get consistent visibility. 👀📈 - If people don’t see you, they won’t buy from you.
- Know who’s listening. 🧐📊 - Track what your subscribers open, click, and download. Then meet them where they are.
- Make your emails feel like a conversation, not a commercial. ☕📬- Speak to your list like a friend — not a pitch machine.
- Know who’s listening. 🧐📊 - Track what your subscribers open, click, and download. Then meet them where they are.
🔹 Valuable Time-Stamps🔹
⏰ [00:04:58] Corporate career collapse sparks entrepreneurial leap
⏰ [00:11:47] Why your email list is your #1 business asset
⏰ [00:17:10] Busting the myth that organic marketing is slow
⏰ [00:20:14] How segmenting your list leads to higher conversions
⏰ [00:24:02] $15K earned from 103 personalized Loom videos
Recommended Resources:
Visit Tracy’s Site for Consistent Monthly Income
Tune into Tracy’s Top Rated Podcast: Create Online Business Success
Tracy’s Linked IN
Tracy’s Facebook
Tracy’s Instagram
Tracy’s YouTube
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🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Meet Emily Hawkins, creator of LeaderSHIFT and a powerhouse in helping small business owners escape overwhelm and build profitable, sustainable businesses they actually love. After saving corporate giants millions, she now brings those same high-impact strategies to the small biz world—simplifying operations, boosting profits, and reigniting joy. With an MBA, supply chain expertise, and a life coaching cert (featured in Forbes), Emily proves that success doesn’t require fancy degrees—just curiosity and a bold willingness to try something new.
📣QUOTE: "I don’t want you playing small. I want you scared, stretched, and growing — because that’s where the magic happens." 🌱
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Leadership isn’t about power — it’s about people. 🤝
Great leaders ditch assumptions and lean into curiosity. - Culture starts with you. 🌱 - If your team isn’t thriving, maybe it’s time to rebuild the foundation.
- Want better results? Start communicating more. 📣
Silence kills momentum. Clarity builds it. - Empower your team to act like owners. 👔
Turn employees into “intrapreneurs” — leaders of their lanes. - Save thousands by cutting the fat, not adding the fluff. ✂️
Look for waste before you look for sales. - Stop playing small just to stay comfortable. 🚫
Growth starts where comfort ends.
🔹 Valuable Time-Stamps🔹
🕒 00:05:00 – From toxic leadership to transformation
🕒 00:09:00 – Building the dream team from scratch
🕒 00:14:00 – Why more isn’t the answer in business
🕒 00:17:00 – Weekly goals that drive momentum
🕒 00:33:00 – Customer journey mapping = game changer
Recommended Resources:
Visit LeaderSHIFT
Emily’s Linked IN
Emily’s Facebook
Emily’s Instagram
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Kirstin Carey is a dynamic serial entrepreneur, sought-after speaker, and holistic practitioner who has built multiple six- and seven-figure businesses—both brick-and-mortar and online. After overcoming two autoimmune conditions, she discovered a powerful truth: success loses its meaning when burnout takes over. With more than 30 years of experience under her belt, Kirstin now helps high achievers master the art of sales, build unshakable resilience, and find true balance. Her motto? If selling feels hard, you're doing it wrong—and she’s here to help you change that.
QUOTE: “Our bodies know how to heal. We just have to stop interrupting the process.” 🧘♂️🌿 - Kirstin Carey
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Stop glorifying burnout — Pushing too hard for too long costs you everything. Learn how to rise without running yourself into the ground. 🚫
- You're not “unemployable,” you're a born creator — Step into your calling and build what lights you up. 🚀
- Your body can heal itself — Kirstin reversed two autoimmune diseases using science, nutrition, and emotional clarity. So can you. 🧬
- Your team’s health affects your revenue — If they’re exhausted, your business is leaking energy and profit. 🔋
- Sales problems often start with energy problems — Misalignment repels. Grounded energy attracts. ⚡
- Curiosity unlocks the truth — Ask better questions and your blind spots turn into breakthroughs. 🔍
🔹 Valuable Time-Stamps🔹
- [00:03:00] Built Businesses from College Dorm
- [00:04:00] Reversed Autoimmune Through Nutrition
- [00:07:00] Holistic Healing vs. Medication
- [00:11:00] Energy Impacts Sales Performance
- [00:33:00] People Want to Feel Understood
Recommended Resources:
Visit Evolve Minded
Kirstin’s Linked IN
Kirstin’s Facebook
Kirstin’s Instagram
Check Out Need A Closer Directory
Host Your Podcast for Free with Buzz Sprout
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Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Michelle Schafer is an ICF-certified coach and facilitator, specializing in career transition and leadership. She is the owner and founder of Michelle Schafer Coaching, empowering people to achieve career fulfillment. Michelle is passionate about people and inspired by their progress, working with clients at all levels of an organization and across sectors including federal and municipal government, high tech, not-for-profit and financial services. Michelle offers coaching 1:1 and in groups, and most recently was recognized as one of Ottawa's Top Coaches in 2024.
🗣QUOTE: "Look through your network, not just at it 🔍🤝. Every connection you have knows someone who could change your life 🌟💼." — Michelle Schafer
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- You Bring Value—Right Now 💥 - You don’t need a new title to matter. You already have wins, skills, and wisdom to share. Own that truth.
- Turn Setbacks Into Setups When life knocks you down, use it as fuel to rise higher. Your toughest transitions can become the foundation for your purpose.🔁
- Give More to Grow More - The more value you pour into others, the more success flows back. Lead with generosity, and watch your 💧📈
- Build Your Team of Champions - Success isn’t a solo sport. Surround yourself with people who challenge, support, and believe in you. 🏆🤝
- Asking for Help Is Strength - Needing support doesn’t make you weak—it makes you smart. Lean in. Reach out. 💪📞
- Stop Selling. Start Serving - Relationships are built on value, not pitches. Connect first—business follows. ❤️📬
🔹 Valuable Time-Stamps🔹
⏱️ [00:04:00] — Reinventing After Job Loss: Michelle shares how losing her job twice led to discovering her purpose in coaching.
⏱️ [00:08:00] — Free Support Strategy: Michelle explains how she offers free LinkedIn tips and 30-min consults to job seekers.
⏱️ [00:14:00] — Networking Mindset Shift: Game-changing insight: “Look through your network, not just at it.”
⏱️ [00:23:00] — Overcoming Imposter Syndrome: Michelle breaks down how to reframe limiting beliefs through evidence and feedback.
⏱️ [00:27:00] — Not Your Forever Place: A powerful reminder to job seekers that current struggles are temporary.
Recommended Resources:
Visit Michelle’s Coaching site:
Pick up Michelle’s Book: Cultivating Career Growth - Navigating Transitions with Purpose
Michelle’s Linked IN
Michelle’s Facebook
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🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
🔥Show Notes🗒
Laura Templeton, author of Compassionate Leadership, joins the Time to Shine Today podcast to explore powerful strategies for business owners and professionals to lead with empathy and impact. Founder of 30 Second Success, Laura brings 25+ years in marketing, specializing in authentic brand communication that connects deeply with clients. Through her books, workshops, and speaking engagements, she empowers leaders to communicate with clarity, confidence, and compassion, inspiring growth and success at every level.
🗣QUOTE: “When you have leaders who are willing to have the hard conversation and still elevate people — that’s where real growth happens.” - Laura Templeton
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- 🔍 Lead with transparency — in work and life. Open communication builds real trust, not just authority.
- 🚀 Never stop improving. Progress is a lifestyle, not a once-a-year goal.
- 🔥 Speak up before the fire starts. Self-leadership means spotting the warning signs early.
- 🧠 Micromanaging yourself is just perfectionism in disguise. Go deeper — what’s really going on?
- 🚪 Saying “my door is open” isn’t enough. Show people they’re safe to walk through it.
- 🤝 Asking for help isn’t weakness — it’s wisdom. Drop the ego and lean into support.
🔹 Valuable Time-Stamps🔹
Recommended Resources:
Visit 30 Second Success
Pick Up Laura’s New Book: Compassionate Leadership
Laura’s Linked IN
Laura’s Facebook
Laura’s Instagram
Laura’s YouTube
Laura’s X (Twitter)
Host Your Podcast for Free with Buzz Sprout
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Artwork courtesy of Dylan Allen
Show Notes
As the CEO of TRANSFORM YOUR PERFORMANCE, Regina Huber helps her clients become THRIVING leaders with thriving teams and freakin’ amazing lives.
Her eclectic experience spans over five continents and includes ownership of businesses in Argentina, Brazil, and the U.S.
This experience shaped her into a multinational Transformational Leadership Coach, Inspirational Speaker, and Author of Speak up, Stand out and Shine, as well as LIVING MY FREAKIN’ AMAZING LIFE. She is the Host of the RISE TO LEAD Podcast.
QUOTE: "These experiences weren’t just traumas — they were reflections of undigested emotions. Life was handing me a mirror until I chose to transform." - Regina Huber
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- You don’t need permission to live boldly 💥 The world doesn’t hand you courage — you decide to show up with it.
- Your toughest moments can become your greatest teachers 🧠 That challenge might be your next breakthrough.
- Confidence starts with intention, not credentials 🎯 Focus less on proving. Focus more on serving.
- You already have the power — stop outsourcing it 🔋 Nobody’s coming to empower you. Flip the switch yourself.
- Every moment you live can plant a legacy 🌱 Even if you never see the impact, your actions echo.
- Your story is power — tell it 📖 Someone out there needs your truth to rise.
🔹 Valuable Time-Stamps🔹
00:02:15 – Global roots of transformation
00:07:48 – Trauma as emotional reflection
00:13:03 – Stop outsourcing your power
00:19:22 – Confidence begins with intention
00:26:40 – Your story plants legacy seeds
Recommended Resources:
Visit Transform Your Performance
Pick Up Regina’s Book, Living My Freakin Amazing Life (I was blessed to write the back cover blurb!)
Visit Regina’s Linked IN
Visit Regina’s Facebook
Visit Regina’s Instagram
Visit Regina’s YouTube
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Vicki Paris Goodman is the author of To Sam, With Love: A Surviving Spouse’s Story of Inspired Grief. Having lived most of her life in the Los Angeles area, Ms. Goodman now resides in the mountains of central Arizona. She is a retired mechanical engineer. She sings and plays violin semi-professionally. And for over twenty years she served a Long Beach (CA) area newspaper as theater critic. She is currently writing her second book, Speed Bumps: And Other Impediments to Life in the Fast Lane, a slightly self-deprecating treatise on the trials of life of a type A personality.
QUOTE: "We’ve been conditioned to grieve in ways that keep us stuck. I’m living proof you can move forward and still miss someone deeply." 🔓 - Vicki Paris Goodman
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Transform your grief into growth. 💥 Don’t just survive your pain — let it lift you and show you a deeper strength you didn’t know you had.
- Stay open to unexpected awakenings. 🌅 Your most spiritual and transformative moments may arrive when you least expect them — be ready to receive.
- Laugh through the tears. 😂 Don’t underestimate the power of humor. It’s not weakness — it’s a survival tool and a bridge back to joy.
- Let optimism in. 🌞 Feeling hopeful after loss isn’t betrayal — it’s bravery. It means your heart is still open.
- Challenge the grief script. ✍️ Just because culture says grief must look a certain way doesn't mean it’s right for you. Write your own healing story.
- Don’t do grief alone. 🤝 Seek voices that understand. Books, podcasts, and community can help you feel seen and supported.
🔹 Valuable Time-Stamps🔹
- [00:05:00] – Honoring Sam's Decency & Humor
- [00:10:00] – The Day He Died… Flooded with Optimism
- [00:17:00] – “Is Death Tragic?” A Bold Reframe
- [00:21:00] – Grief Myth-Busting: Activity vs Quiet Time
- [00:28:00] – Smelling the Roses: Slowing Down a Type A
Recommended Resources:
Visit Inspired Grief
Visit Vicki’s Linked IN
Visit Vicki’s Facebook
Visit Vicki’s Instagram
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🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Nancy Gale is the founder and designer of luxury leather handbag brand JAMAH. She also founded AMBITION, a nonprofit entrepreneurial program for disadvantaged youth.
QUOTE: "It’s not about getting over. It’s about marching through. That’s when the solutions stick." 🚶♀️🔥 - Nancy Gale
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Own Your Smile 😊 - Joy is a superpower. Choose to smile through the storm—it builds emotional strength.
- Lead with Power, Not Pity 💪 - Don’t let your past define you. Use your pain as fuel to show up strong and purposeful.
- Design Your Legacy 👜 - What you build today can outlast you. Create with intention, not just for attention.
- Build for Impact, Not Applause 🎯 - Let depth drive you—not likes, follows, or validation.
- Commit to the Long Game ⏳ - Success isn’t sexy or fast—it’s built through consistent action over time.
- Stay Bold, Stay Curious 🪂- Do what scares you. Stay playful. Growth lives outside the comfort zone.
🔹 Valuable Time-Stamps🔹
- [00:03:00] Overcoming Trauma with Resilience
- [00:08:00] Life Is About Marching Through
- [00:14:00] Entrepreneur Vision: See It to Believe It
- [00:19:00] Meaning Behind the Name JAMAH
- [00:36:00] Building a Nonprofit That’s Sustainable
Recommended Resources:
Visit JAMAH Handbags
Visit Ambition
Nancy’s Linked IN
Nancy’s Facebook
Nancy’s Instagram
Nancy’s YouTube
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Leroy Roberts is a leadership and communication expert who helps C-suite executives tackle disengaged teams, low morale, and high turnover. With a background in the British Army and Jamaica Constabulary Force, along with 18 years of global experience, he brings deep expertise in leadership and team dynamics. Mentored by Les Brown and Ken Sorungbe OBE, he empowers individuals through his books and speeches, advocating for inclusive leadership. Committed to social change, Leroy also serves as a non-executive director for the London Mutual Credit Union, promoting financial inclusivity and community growth.
QUOTE: “I’ve been made both by the kindness and the cruelty of others 🔥. All of that came together to make this person that you see here today.” - Leroy Roberts
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Embrace everything—even the tough stuff.
Your growth comes from both wins and wounds. Let your setbacks sharpen your story 🔥. - Don’t just take—start adding value.
If you want to lead, be someone who contributes, not just collects 🤝 - Make people feel safe to be real.
Breakthroughs happen in spaces where people feel seen, heard, and safe 🛡️. - Ditch the title—lead with connection.
People follow presence, not position. Your relationships are your real influence 📛. - Include everyone—especially the quiet ones.
True leadership means making sure all voices are valued 🌍 - Guard your time like a treasure.
You can make more money—but never more time ⏳
🔹 Valuable Time-Stamps🔹
[00:03:45] – Kindness & Cruelty Shaped Me 🔥
[00:06:45] – What Makes a Great Coach 🤝
[00:10:00] – Creating Psychological Safety 🛡️
[00:15:00] – Break Generational Beliefs 💡
[00:44:40] – Human Connection Beats AI 💬
Recommended Resources:
Visit Leroy’s Coaching Site
Leroy’s Twitter (X)
Leroy’s Linked IN
Leroy’s Facebook
Leroy’s Instagram
Leroy’s YouTube Channel
Leroy’s Tik Tok
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Cheryl Stelte is a spiritual coach, master healer, speaker, and best-selling author. As the founder of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program, she empowers mature women to overcome blocks and step into their authentic power. With 30+ years of expertise in healing, coaching, shamanism, and meditation, Cheryl specializes in guiding women to breakthrough transformations when nothing else has worked. Star of Divine Light Institute
QUOTE: ✨ “I believe we are all powerful beyond belief—more powerful than we can currently imagine—because our blocks are hiding that truth.” - Cheryl Stelte
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- 🌟 You were born to grow—your soul chose this life to evolve, and when you embrace that, the transformation begins.
- ✨ A spiritual awakening can start in unexpected places—even on a beach, with a vision from someone you lost.
- 💫 Energy is real, and it’s everywhere. The moment you become aware of it, you start to live in alignment with it.
- 💭 Great coaching isn’t about giving advice—it’s about helping you see the greatness you’ve forgotten was already in you.
- 👁️ Intuition is a skill, not a mystery. Cheryl shows you how to access your energy and read your own spiritual signals.
- 💖 You are worthy. Not because of what you do, but because of who you already are—a divine being with a light to share
🔹 Valuable Time-Stamps🔹
[00:04:00] – Spiritual journey sparked by loss
[00:06:00] – Vision from brother’s spirit
[00:08:00] – Healing depression through meditation
[00:12:00] – Clearing energy blocks in homes
[00:18:00] – The power behind your blocks
Recommended Resources:
Visit Cheryl’s Site
Cheryl’s Author Page to Pick Up Her Books:
Cheryl’s Linked IN
Cheryl’s Facebook
Cheryl’s Instagram
Cheryl’s YouTube
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Born in Athens, Greece as an Air Force brat, Teri M. Brown now calls the North Carolina coast home. In 2020, she and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully raising money for Toys for Tots. Her latest work, 10 Little Rules for a Double-Butted Adventure, launches February 2025 and is an inspirational look at the life lessons she learned riding across the United States on a tandem bicycle. Learn more at www.terimbrown.com.
QUOTE: "⛔ “Don’t quit on a bad day. Rest, regroup, and then decide. You’ll always wonder if you could’ve gone on.” - Teri M. Brown
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- 🚴 Challenge yourself with something bold and physical. When you do the hard thing—like biking across the country—you prove to yourself that nothing is out of reach.
- 💛 Let your emotions guide your transformation. Vulnerability is strength, and when you tap into it, it opens doors you didn’t know existed.
- ⏳ Never let fear delay your dreams. It’s never too late to start the life you were meant to live—no matter what you've been through.
- ❤️ Create from the heart, not the head. Emotional connection—not perfection—is what resonates most.
- 🧹 Stop using “writer’s block” as an excuse. What you really need is space, silence, and stillness. Clear your mind, and the words will flow.
- 💖 Real love doesn’t rescue you—it respects you. When someone honors your truth, you’ll know it’s real.
🔹 Valuable Time-Stamps🔹
- [00:07:00] Tandem Bike Journey Begins – Riding 3,102 miles across the U.S.
- [00:17:00] Beat Writer’s Block – Clearing mental clutter to unlock creativity
- [00:22:00] Tandem Time = 20 Years of Marriage – Communication and growth on the ride
- [00:24:00] Bruce’s Legacy Lives On – Honoring her husband after his passing
- [00:40:00] Don’t Quit on a Bad Day – The powerful lesson that changed everything
Recommended Resources:
Visit Teri’s Site
Pick Up Teri’s Book: 0 Little Rules for a Double Butted Adventure
Visit’s Teri’s Linked
Teri’s Facebook
Teri’s Instagram
Teri’s YouTube
Teri’s X (Twitter):
Teri’s Tik Tok
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🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Jeni is a high performance mindset and prosperity coach helping entrepreneurs and sales professionals to 10x their businesses. She has a background in physical therapy which has been instrumental in helping her to really be able to listen to her clients and understand what they need in order to take the quantum leap. Jeni is passionate about serving and helping people and this work has been the most fulfilling and rewarding to see what people are capable of doing and how they can truly amaze themselves
QUOTE: "One of the most important things I do with clients is help them uncover what they truly desire — not just surface-level goals, but the ones that light them up." 🔥 - Jeni Jonte
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Reclaim Your Imagination 🎨 – Give yourself permission to dream like you did as a kid. That imagination? It’s the fuel for your biggest breakthroughs.
- Get Creative with Your Vision 💡 – The bigger the dream, the more creativity it demands. Don’t limit your future to what you already know.
- Aim for Big, Scary Goals 🎯 – Set goals that excite you and scare you a little. That’s where the magic lives.
- Connect the Mind & Body 💪 – Growth isn’t just mental. Learn to listen to your whole self. Your body holds wisdom too.
- Upgrade Your Self-Image 🪞 – You’ll never outperform the way you see yourself. Raise that internal ceiling and your results will follow.
- Ditch Conformity for Confidence 🦁 – Stop trying to fit in. Start owning your story. That’s where real confidence is born.
🔹 Valuable Time-Stamps🔹
[00:03:45] From PT to Mindset Coach – Jeni shares her shift from physical therapy to coaching
[00:07:15] Neutral Coaching Approach – The power of coaching from a neutral, supportive space
[00:10:45] Unlocking Imagination – Why adults need to reconnect with childlike creativity
[00:13:20] Discovering True Desire – How Jeni uncovers what clients really want
[00:21:10] Overcoming Imposter Syndrome – Jeni’s mindset strategy for pushing past self-doubt
Recommended Resources:
Visit Eliminate-Impossible
BRAND NEW SITE (March 2025) Bring On Possible
Jeni’s Linked IN
Jeni’s Facebook
Jeni’s Instagram
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Susan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decades of experience as a corporate executive and leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes.
Drawing on her extensive background in HR, coaching, and journalism, Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of play during times of uncertainty and change. Through workshops, speaking engagements, and one-on-one coaching, she guides clients to rediscover their authentic selves and infuse their lives with more color, meaning, and joy.
QUOTE: ⏱️ “Three minutes of messy, playful creativity can completely shift your state of mind and bring you back to yourself.” - Susan Hensley
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
1. ✏️ You Don’t Need Artistic Talent to Be Creative - Stop waiting to “get good” at art. Creativity is about expression, not perfection. Start scribbling and watch what unlocks.
2. 🖍️ Use Crayons to Crush Limiting Beliefs - Pick up a crayon, get messy, and rediscover the part of you that’s been silenced by judgment or fear
**3. 💥 Honor the Mess - Change isn’t clean. Embrace the awkward, uncertain middle — it’s where real breakthroughs are born.
- ⏱️ Start with Just Three Minutes - You don’t need hours — just a few minutes of creativity a day can ignite massive change.**
5. 🎨 Art Is for Everyone - You don’t need to be an “artist” to benefit from creative practices. In fact, it works better when you’re not.
6. 💪 Strengthen Your Emotional Core - Color, play, and creative expression build real resilience — so when life hits hard, you bounce back stronger.
🔹 Valuable Time-Stamps🔹
00:04:15 – Shift from ego to intuition
00:07:10 – Navigating grief in transitions
00:11:00 – 3-minute crayon exercise for clarity
00:18:00 – Let go of perfectionism
00:33:15 – Play is a bridge to self-discovery
Recommended Resources:
Visit Susan’s Coaching Site
Pick Up Susan’s Book: Art for your Sanity
Susan’s Linked IN
Susan’s Instagram
Host Your Podcast for Free with Buzz Sprout
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Artwork courtesy of Dylan Allen
Show Notes
Rhonda Parker Taylor is an American writer, entrepreneur, and academic researcher.
QUOTE: "Every character I create is a reflection of real life—whether it’s me, someone I’ve met, or an experience we’ve all lived through." 🎭🔍 - Rhonda Parker Taylor
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Own Your Story – Whether you're writing a book, building a business, or chasing a dream, do it for you first. Your voice matters—don’t let fear of judgment hold you back ✍️💡
- Your Life Shapes Your Success – Everything you've been through—good and bad—has made you who you are. Use your experiences as fuel to create, lead, and inspire 🎯🌟
- Make Your Work a Full Experience – Engage all the senses—sight, sound, smell, touch, emotion. The more immersive your work, the more powerful your impact 👀🎨
- Never Dim Your Own Light – Stay true to your calling, no matter what others think. The world needs your unique brilliance. Shine unapologetically 🌟💖
- Self-Expression is Self-Healing – Writing, speaking, or creating helps you process emotions and make sense of life. Find your outlet and let it set you free 🎭💬
Master Your Craft by Knowing the Details – Whether you’re writing a book or leading a team, deeply understand the people, places, and emotions involved. Excellence is in the details 🔍📚 - You Attract What You Focus On – Whether it’s in writing, business, or life, what you consistently think about often becomes your reality. Be intentional with your focus 🧠🔮
🔹 Valuable Time-Stamps🔹
[00:02:45] - Overcoming Fear of Writing
"One page a day, and it's done in a year."
[00:05:50] - Characters Reflect Real Life
"Every character in my book has a piece of me."
[00:08:40] - Navigating Life’s Purpose
"We can always find reasons not to walk into our own purpose."
[00:17:30] - Breaking Through Writer’s Block
"Set the mood with music or move to another scene."
[00:26:20] - Don’t Let Others Dim Your Light
"Live the life that you choose, not what others expect."
Recommended Resources:
Visit Rhonda’s Website
Rhonda’s Author Page
Rhonda’s Linked IN
Rhonda’s Facebook
Rhonda’s Instagram
Rhonda’s YouTube
Rhonda’s X (Twitter)
Rhonda’s Tik Tok
Host Your Podcast for Free with Buzz Sprout
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Artwork courtesy of Dylan Allen
Show Notes
Nathaniel is a curious leader, with a love of learning and a passion for guiding others towards transformations that leave a lasting impact. His unique blend of logical frameworks, life experiences and deep esoteric wisdom enables him to assist his clients to choose a life that aligns with their true purpose. By implementing his 3 pillars: Mindset (The Law of Responsibility), Leadership (The Law of Consistency) and Perseverance (The Law of Resiliency) Nathaniel is committed to doing the deep inner work that allows him to show up as his best self and help others do the same. His motto is simple:
Change Your Perspective Change You Story,
Change Your Life.
QUOTE: "You’re not separate from creation—you are an active part of it. The moment you embrace that, you stop waiting for life to happen and start creating it." 🌎 - Nathaniel Brown
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- See Challenges as Invitations 🚪 – Life will throw obstacles your way. Instead of resisting them, use them as stepping stones for growth.
- Embrace Your Inner Beast 🐺 – Stop fighting your primal instincts. Instead, learn to channel them into strength, resilience, and transformation.
- Master Your Overthinking 🤯 – Instead of letting it paralyze you, use deep thinking to gain insight, solve problems, and create breakthroughs.
- Listen to Your Body’s Signals 🚦 – Your body doesn’t lie. If a belief, thought, or decision creates tension, take the time to examine why.
- Recognize Your Connection to Everything 🌎 – You are not separate from creation—you are an essential part of it. Step into your power.
- Rewire Your Beliefs, Rewire Your Life 🧠 – Your reality is a reflection of your mindset. Change how you see the world, and the world will change for you.
🔹 Valuable Time-Stamps🔹
00:04:00 - Overthinking as a Superpower
Nathaniel explains how embracing overthinking can be a tool for insight, not a limitation.
00:06:00 - The Beast Within: A Personal Awakening
Nathaniel recalls a pivotal moment where he had to confront and befriend his inner beast.
00:10:00 - Why Suppressing Your Instincts Fails
Ignoring your primal nature leads to disconnection; true power comes from acknowledgment and balance.
00:30:00 - Harmony vs. Balance in Life
Why balance is overrated and harmony is the true key to personal and professional growth.
00:40:00 - Final Knowledge Nugget
You are not separate from creation—you are an active part of it. Step into your power and live fully.
Recommended Resources:
Nathaniel’s Linked IN
Nathaniel’s Facebook
Nathaniel’s YouTube
Host Your Podcast for Free with Buzz Sprout
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Artwork courtesy of Dylan Allen
Show Notes
Isabel Tew is a yoga and breathwork instructor with over 15 years of experience. She has partnered with organizations such as the Martha Beck Institute, Atlantic Rowing teams, Vodafone, and other Fortune 500 companies, leading breathwork classes and workshops. Isabel specialises in pranayama, has been featured in publications including YOGA Magazine and OM Yoga & Lifestyle, and is author and illustrator of Breath Cards – a beautiful deck of 57 breathing practices.
QUOTE: "Breathwork isn’t just about taking deep breaths—it’s about training your nervous system to work for you, not against you. 🌬️" - Isabel Tew
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Master Your Breath, Master Your Life 🌬️ – Most people breathe wrong! Learn techniques to boost energy, reduce stress, and live with more vitality.
- Turn Struggles Into Strength 💪 – Anxiety and stress aren’t roadblocks—they’re signals. Use them as stepping stones to a stronger, calmer you.
- Breathe with Intention 🔥🧊 – Need energy? There’s a breath for that. Need calm? There’s a breath for that. Use your breath as a tool, not an afterthought.
- Small Habits = Big Results 🛠️ – Lasting change isn’t about overhauling your life overnight—it’s about consistent, small shifts that add up.
- Move & Breathe Together 🏃♂️ – Breathwork isn’t just for stillness. Sync it with movement—walking, stretching, working out—for amplified results.
- Ask Better Questions 🤔 – Instead of “Should I try this?” ask, “What if I committed to this for 30 days? How would my life change?”
Valuable Time-Stamps
00:04:00 – Panic Attacks & Anxiety – How stress led to discovering breathwork and mindfulness
00:05:00 – Mindfulness in Healthcare – UK doctors prescribe mindfulness-based CBT
00:07:00 – Yoga as a Turning Point – How yoga became a daily practice and career shift
00:09:00 – Meditation Overload – 10,000+ hours of meditation led to nervous system imbalance
00:12:00 – Personalized Breathwork – Why breathwork isn’t one-size-fits-all
00:14:00 – Energizing vs. Calming Breaths – How to choose the right breathwork for your needs
00:19:00 – Dangers of Overbreathing – Why some breathwork techniques can cause stress
00:21:00 – Advice to Younger Self – Be courageous and embrace creativity
00:25:00 – Life Well Lived – Courage to follow your heart and prioritize simple joys
00:34:00 – The Deep Breath Myth – Why proper breathing is about depth, not size
Recommended Resources:
Visit Isabel’s Site
Pick Up Your Set of Isabel’s Breath Cards: Daily Breathwork Practices for Calm, Clarity and Renewal
Isabel’s Linked IN
Isabel’s Instagram
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Peter Teuscher is a systemic coach and author. He draws from his experience as an entrepreneur, executive in the corporate world, and world traveler. Peter’s personal development journey really kicked off when he faced serious mental health issues in his early thirties. He uses his diverse background and experience to help others discover their highest potential by becoming aware of and changing the thoughts, beliefs and habits that stand in their way.
Quote: "Happiness is life’s feedback. When you’re aligned with your values and purpose, joy isn’t something you chase—it’s something that naturally follows." 😊 - Peter Teuscher
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Call It What It Is – Recognizing and naming your struggles is the first step to overcoming them. Awareness creates the path to change. 🚪
- Success Doesn’t Guarantee Fulfillment – You can have everything you thought you wanted and still feel empty. Redefine success on your own terms. 🏆
- Take Action on Good Days – When you feel even a little better, use that momentum to take small steps forward. Progress compounds over time. 📈
- Feed Your Mind and Body the Right Fuel – What you consume—both physically and mentally—affects how you feel and perform. Choose wisely. 🍏
- Shift Your Perspective, Change Your Reality – The way you look at challenges determines how you handle them. Reframe problems as opportunities. 🔄
- Don’t Believe Everything You Think – Not all of your thoughts are facts. Challenge negative beliefs and rewrite the story in your head. 🧠
[00:03:00] – Recognizing Rock Bottom – Peter shares how his personal development journey began.
[00:04:00] – Defining Depression – The moment Peter realized what he was experiencing had a name.
[00:06:00] – Anxiety & Overwhelm – How anxiety and depression go hand in hand.
[00:07:00] – The Power of Changing Beliefs – How shifting thoughts transformed Peter’s life.
[00:09:00] – Food & Mental Health Connection – Why gut health impacts your mind.
[00:14:00] – What is Systemic Coaching? – Peter explains his coaching philosophy.
[00:17:00] – Coaching vs. Consulting – The key difference and why it matters.
[00:23:00] – Don’t Believe Every Thought – Why questioning your thoughts is critical.
[00:27:00] – Peter’s Definition of Happiness – How happiness is life’s feedback.
[00:34:00] – Beliefs Are Not Your Identity – Change your beliefs to change your life.
Recommended Resources:
Visit Peters Site:
Pick Up Peter’s Book: Rethinking Happiness - and the beliefs that guide you
Peter’s Linked IN
Peter’s Facebook
Peter’s YouTube
Peter’s Twitter (X)
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Danny Martin grew up in Canton, MI, as the youngest of six boys, starting his career with a newspaper route at age 13, unknowingly honing his sales skills. His diverse journey spans industries like retail, landscaping, and sales, eventually leading to 15 years as a business owner. Danny’s philosophy of lifelong learning is inspired by legends like Dale Carnegie and Tony Robbins, making him a dynamic force in entrepreneurship and personal growth.
Quote: "Dream big, and don’t ever think anything is too big. Nothing in this world started without someone believing in their own vision." 🌟 - Danny Martin
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Embrace Growth: Like a green seedling breaking through the soil, focus on daily growth to reach your full potential. 🌿
- Lead with Empathy: To truly lead, first understand the needs, goals, and challenges of those you’re guiding. 🤝
- Innovate Within Your Space: You don’t have to own the business to be entrepreneurial. Build your vision wherever you are. 🚀
- Sell with Enthusiasm: Whether pitching an idea or selling a product, let your genuine passion shine through—it’s contagious. 🔥
- Focus on Service, Not Self: Shifting your mindset from “What can I get?” to “How can I serve?” opens doors to lasting success. ❤️
- Play the Long Game: Success doesn’t happen overnight. Commit to lifelong learning and growth to create lasting achievements. ⏳
- Sales is nothing more than a transfer of enthusiasm
00:02:00 - The Power of Lifelong Learning
00:04:00 - Growing Up with a Strong Work Ethic
00:05:30 - Lessons from a First Job Loss
00:10:00 - Climbing the Corporate Ladder
00:13:00 - Sales is a Transfer of Enthusiasm
00:16:30 - Flipping the Mindset to Service
00:18:00 - Daily Gratitude and Mindset Practices
00:22:30 - What Makes a Great Coach?
00:27:00 - Building a Business from the Ground Up
00:38:00 - Final Knowledge Nugget: Dream Big and Take Action
Recommended Resources:
Visit Danny Martin Success
Pick Up Danny’s Best Selling Book: It Begins With Me - A Sales Blueprint
Danny’s Linked IN
Danny’s Facebook
Danny’s Instagram
Danny’s YouTube
Host Your Podcast for Free with Buzz Sprout
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Artwork courtesy of Dylan Allen
Show Notes
Dr. Kenneth Monaghan, PhD, a renowned expert in stroke rehabilitation, is revolutionizing at-home recovery for stroke survivors. With over 32 years of experience, he leads cutting-edge research, develops innovative solutions, and empowers patients to optimize their home environment for physical rehabilitation. Kenneth’s groundbreaking work, featured in media and recognized with patents, reflects his mission to provide the best possible care and support for stroke survivors. Visit www.lightsmirrorsaction.com to learn more about his transformative approach.
"Your brain has the ability to change its shape and function at any moment in time. Neuroplasticity means recovery is always possible, no matter how long it’s been." 🧠 - Dr. Kenneth Monaghan
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Your brain is limitless: Your brain can adapt and grow at any age. It’s never too late to rewire your thinking and create positive changes. 🧠
- Celebrate the small wins: Progress isn’t always massive leaps—it’s in the small, consistent steps forward. Recognize and appreciate every gain. 🎉
- Mindset is everything: The beliefs you hold shape your reality. Cultivate a positive belief system to power your progress. 🌟
- Practice gratitude daily: Gratitude rewires your brain for positivity. Start and end each day by acknowledging your blessings. 🙏
- Home is your sanctuary: Your environment shapes your progress. Make your home a space that nurtures your goals and encourages growth. 🏡
- Encourage yourself and others: Genuine encouragement can be a game-changer. Celebrate your wins and uplift those around you. 🙌
- Pursue contentment: Happiness is fleeting; contentment is sustainable. Find balance and fulfillment in the journey, not just the destination. 🌼
[00:03:00] Dr. Ken’s transition to stroke rehab
[00:05:00] Understanding neuroplasticity in stroke recovery
[00:07:00] Mirror therapy for stroke recovery
[00:09:00] Explanation of mirror therapy and its benefits
[00:11:00] Importance of belief systems in recovery
[00:14:00] The Milkshake Experiment and mindset effects
[00:16:00] How beliefs shape recovery outcomes
[00:18:00] Lego experiment and the power of recognition
[00:22:00] The importance of tracking small wins
[00:24:00] How the brain deletes information based on beliefs
[00:26:00] The power of asking better questions
[00:28:00] The danger of survivorship bias in recovery stories
[00:29:00] Advice Dr. Ken would give his younger self
[00:31:00] How Dr. Ken wants to be remembered
[00:32:00] Rapid-fire fun questions
[00:37:00] Breakdown of Light Mirrors Action book
[00:40:00] How the book simplifies complex concepts
[00:42:00] Final knowledge nugget for TTST listeners
Recommended Resources:
Visits Lights, Mirror Action
Pick up Dr. Ken’s Book Lights, Mirrors, Action: A Guide to Transforming the Lives of Caregivers and Stroke Survivors
Dr. Ken’s Linked IN
Dr. Ken’s Facebook
Dr. Ken’s Instagram
Show Notes
Bexx is a dynamic 26-year-old multi-business founder who has been making waves in the online world. With expertise in creative graphic design, engaging social media content, and custom marketing strategies, she empowers businesses to market themselves effectively and stand out in competitive markets. Bexx’s innovative approach and entrepreneurial spirit have established her as a leader in the digital marketing space.
"Investing in yourself is scary, but it’s the best decision you’ll ever make. Take the leap of faith—you have nothing to lose but everything to gain." 🌟 - Rebecca ‘Bexx’ Prechtl
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Take action on your vision—dreams stay dreams until you make them happen. Start now, even if it’s one small step. 🚀
- Invest in yourself, even if it feels risky. Your growth is worth it, and it’s the foundation for your success. 💡
- Embrace hard work and commitment. Success requires focus and perseverance, even when it means sacrificing short-term comforts. 💪
- Start small and stay consistent. Small actions compound over time, leading to big results. 🏗️
- Use social media strategically. Build your personal or business brand by showing up authentically and consistently online. 📱
- Be resilient—life will throw challenges your way, but bouncing back stronger is what sets winners apart. 🛡️
Valuable Time-Stamps
- [00:04:00] Entrepreneurial Spirit – Bexx shares how her upbringing shaped her business mindset.
- [00:06:00] Pivoting During COVID – Turning a crisis into an opportunity to start her brand.
- [00:09:00] Social Media Marketing Journey – How Bexx transitioned into digital marketing.
- [00:12:00] Investing in a Coach – The bold $10K investment that changed her business.
- [00:15:00] Overcoming Social Anxiety – How she built confidence through networking.
- [00:19:00] Power of Mindset & Journaling – Why writing down goals changes everything.
- [00:23:00] Misunderstood as a Young CEO – Facing age and gender biases in business.
- [00:26:00] Money = Options – Why financial success fuels impact and freedom.
- [00:31:00] 1% Journal & RAS Activation – The power of small, consistent improvements.
- [00:37:00] Advice for Aspiring Entrepreneurs – Take action and trust the process!
Recommended Resources:
Visit Savvy Squirrel
Bexx’s Linked IN
Pick up Bexx’s Book: The One Percent Journal
Bexx’s Facebook
Bexx’s Instagram
Bexx’s YouTube
Bexx’s Tik Tok
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Brian Ahearn is the Chief Influence Officer at Influence PEOPLE and a faculty member of The Cialdini Institute.. One of only a dozen Cialdini Trainers in the world. Author of four books including his latest book: His Story, My Story, Our Story. TEDx Talk has 1,000,000+ views.
Quote: "Unforgiveness is a prison you build for yourself—break free by letting go and moving forward." 🕊️ - Brian Ahearn
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Forgive to Free Yourself: Let go of resentment and reclaim your emotional freedom—unforgiveness keeps you trapped in the past. 💡
- Honor Veterans’ Stories: Learn from the experiences of veterans to better understand the sacrifices made and support those who’ve served us.
- Prioritize Mental Health: Whether you’re a veteran or not, caring for your mental health can change the trajectory of your life. 🧠
- Build Bridges Across Generations: Seek to understand your family’s story—it can provide insights that help you heal and grow. 🌉
- Practice Discipline Daily: Cultivate habits that reflect your values and lead to long-term success in life and relationships. 🏋️
- Share Your Story to Inspire Others: Your journey, struggles, and lessons learned can be a source of encouragement for others. 📖
- Be the First to Act in Reconciliation: Take the initiative to repair relationships—it shows courage, humility, and leadership. 🕊️
Recommended Resources:
Pick Up Brian’s Book:
Visit Brian’s Website
Brian’s Linked IN
Brian’s YouTube
Brian’s Facebook
Brian’s Twitter (X)
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Jason Silver is a multi-time founder of kids and a multi-time founder of companies. He gets his biggest thrill helping modern employees and their teams unlock a better way to work—surfing is a close second. He was an early employee at Airbnb and helped build an AI company from the ground up back before AI was the cool thing to do. Today, he advises a startup portfolio valued in the billions on how to build great, lasting companies that people actually enjoy working for. He’s a sought-after public speaker, instructor, and advisor on how to transform work into one of the biggest drivers of positivity in your life. When he’s not busy helping people solve their hardest workplace challenges, Jason’s kids are busy reminding him just how much of a work in progress he still is too.
Quote: "Enjoyment is actually the fuel for success. The more you enjoy what you're doing, the better you’ll do at it." - Jason Silver
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Your Grass Can Be Greener 🌱 – Instead of running from dissatisfaction, look for ways to improve and transform your current environment. You might already have the tools to thrive right where you are.
- Start Something from Scratch 🚀 – Don’t shy away from building something new. The early stages of any endeavor may feel daunting but offer immense opportunities for growth.
- Listen Deeply 👂 – To improve your relationships and problem-solving, practice intentional listening. Understand others fully before responding or taking action.
- Prioritize Enjoyment 😊 – Find joy in the work you do. Enjoyment fuels success, leading to better performance and personal fulfillment.
- Align with Your Intentions 🎯 – Regularly check if your actions align with your deeper intentions. True success stems from staying on the path that resonates with your values.
- Learn by Taking Action 🏃♂️ – Don’t just plan; do. Hands-on experience teaches you lessons you won’t find in books or theories.
Recommended Resources:
Visit Jason’s Site
Pick Up Jason’s Book: Your Grass is Greener
Jason’s Linked IN
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Christiaan Hofman, author of To Meet Yourself, Think For Yourself and founder of Sport Naturel, is a deep thinker and dynamic coach. With a background in counseling and physical education, he blends martial arts mastery, soccer passion, and playful coaching to inspire growth, creativity, and resilience in all he works with.
Quote: "Consequences can have positive attributes, even when they seem negative at first. Use them as tools to grow and expand." - Christiaan Hofman
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Stay Open to Change 🌱: Your identity isn’t fixed. Embrace the idea that you can evolve and become more than you ever imagined.
- Challenge Yourself Playfully 🎯: Growth happens when you step outside your comfort zone. Find ways to challenge yourself in a playful yet purposeful way.
- Find Joy in the Process 😄: Approach your personal growth with curiosity and playfulness. It makes the journey more enjoyable and rewarding.
- Prioritize Self-Worth 🏆: Believe in your value and act like it. The way you see yourself affects everything you do.
- Go Beyond Labels 🌟: Don’t box yourself into roles. See yourself as someone who can achieve greatness in multiple areas of life.
- Hold Yourself Accountable 📝: Create systems to track your progress and hold yourself to your goals.
Recommended Resources:
Visit Sport Naturel
Pick up Christiaan’s Book: To Meet Yourself, Think for Yourself
Christiaan’s Linked IN
Christiaan’s Facebook
Christiaan’s YouTube
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Debi Borger is a fitness and mindset coach passionate about helping people reach their ultimate potential. With dual degrees in education from Temple University, she transitioned from teaching to fitness after overcoming spinal injuries through strength training. A certified personal trainer, yoga instructor, and mindset coach, Debi emphasizes healing through movement and aligning physical, mental, and emotional wellness. Based in South Florida, she’s known for her active lifestyle, love for the ocean, and ability to connect with others. Debi inspires clients to trust their instincts, embrace growth, and design fulfilling lives on their own terms.
"I will not let age change me. I will change the way I age!!" - Debi Borger
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Invest in education 🎓 Build a strong foundation in your craft or passion to set yourself apart.
- Develop a growth mindset 🌱 Commit to improving mentally, emotionally, and physically for total wellness.
- Embrace change 🔄 Reinvent yourself when life demands it. New chapters can lead to fulfillment.
- Serve before you earn ❤️ Focus on helping others without fixating on personal gains.
- Blend knowledge and experience 💡 Combine learning with lived experiences to create real value.
- Ask for guidance 🙋♀️ Don’t hesitate to seek advice or help. Others’ wisdom can accelerate your journey.
Recommended Resources:
Visit DB Well Being
Deb’s Linked IN
Deb’s Facebook
Deb’s Instagram
Deb’s YouTube
Deb’s Tik Tok
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Chris Wasko is a Spiritual Counselor, Psychic Medium, and Energy Healer dedicated to guiding individuals through healing and personal growth. She specializes in supporting old souls and survivors of narcissistic abuse, helping them uncover soul lessons and navigate life's challenges.
“I see myself as a cycle breaker. It’s about ending unhealthy patterns and creating a new, healthier legacy for future generations.” 🌱 - Chris Wasko
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Simplify Your Spiritual Journey: You don’t need to understand everything about energy healing to benefit from it. Start small, be open, and let the process reveal itself. ✨🌟
- Transform Trauma into Growth: Your deepest challenges can become your greatest teachers. Embrace difficult moments as catalysts for personal transformation. 🌱💪
- Turn Skepticism into Insight: Instead of rejecting new ideas, ask questions and explore. You might just find a hidden “wow” moment in something unexpected. 🙌💡
- Embrace Honest Growth: It’s okay to stumble into new things. Often, unexpected paths lead to the most rewarding discoveries. Be open to where life takes you. 🚶♂️🌟
- Tune into Your Body: Your body holds valuable clues about your emotional and spiritual well-being. Learn to listen and respond to its signals. 🧘♂️🩺
- Be Willing to Take Small Steps: Big changes can be overwhelming. Focus on small, consistent actions—they add up to significant transformations over time. 🐾🍃
Recommended Resources:
Visit Chris’s Site
Pick up Chris’s Book: An Old Soul's Journey
Chris’s Linked IN
Chris’s Facebook
Host Your Podcast for Free with Buzz Sprout
🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
P.J. is an International Speaker and Resiliency Expert! He has delivered more than 4,000 presentations in his lifetime and is considered one of the world’s leading authorities on overcoming obstacles. At 19, he was the youngest person to be inducted into the National Hall of Fame for People with Disabilities and has been seen by—and/or worked with—people in more than 35 countries! Despite P.J.'s disability, he has lived a better life than most able-bodied people!
"As long as there is breath in my body, I want to live like everything is on fire!." - PJ Dixon
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Live Vibrantly: Infuse your life with enthusiasm and energy. Wear your bright colors, literally and figuratively—bring positivity into everything you do. 🌈
- Defy Expectations: Don’t be held back by limitations, whether real or imagined. Break through barriers and exceed what others believe is possible. 💪
- Adapt and Thrive: Life’s changes can be a gift if you embrace them. Lean into your new normal, and you’ll discover untapped strengths. 🌱
- Celebrate Effort, Not Perfection: Focus on progress, not perfection. The effort you put in is more important than flawless execution. 🌟
- Inspire Others by Being Authentic: When you live true to yourself, you inspire others to do the same. Align your life with your values and passions. 🔥
- Breakdowns Lead to Breakthroughs: Vulnerable moments are part of growth. Allow yourself to feel them, but don’t stay down—get back up stronger. 🏆
Recommended Resources:
PJ’s Wisdom Site
PJ’s Linked IN
PJ’s Youtube
PJ’s Facebook
PJ’s Instagram
PJ’s Tiktok
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Show Notes
Cherie A. Marquez, known as The Dog Mystic, helps families worldwide keep their dogs in their forever homes by teaching them how to train their dogs without the use of treats. As the author of Happy Dogs = Happy Homes: Problem Solving Techniques Without Using Treats, Cherie offers her proven methods for training dogs of all ages, sizes, and breeds, with no breed discrimination. Her focus is on building stronger bonds between pets and their families, ensuring a harmonious and happy home for everyone.
Quote: "Dogs are angels placed on this earth to bring us into the present moment. They remind us to slow down, show love, and live in the now." - Cherie A. Marquez
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
1️⃣ Make an Impact: 🌟 Cherie’s mission is to help as many dogs and humans as possible. Find your mission, embrace it, and make a meaningful impact on the world around you. 🌍
2️⃣ Live in the Present: 🐕 Just like dogs teach us, being present is one of the most powerful ways to find peace and connection. Focus on the now, and watch your relationships and productivity improve. 💫
3️⃣ Strengthen Your Connections: 💖 Deepen your relationships by connecting on a soul level. Whether with pets or people, the stronger the bond, the greater the outcomes. 🔗
4️⃣ Customize Your Approach: 🎯 Not every strategy fits every person or situation. Just like Cherie tailors her dog training methods, customize your approach to suit your own needs and goals. 🛠️
5️⃣ Patience Pays Off: 🕰️ Persistence is key. Whether it’s training a stubborn dog or achieving your goals, don’t give up at the first sign of difficulty. Stay patient and determined. 💪
6️⃣ Be Clear in Your Intentions: 📢 Just like dogs respond better to clear, firm commands, life responds better when you’re decisive and confident in your actions. 🔥
7️⃣ Set Boundaries: 🚶♂️ Know when to walk away from situations that don’t serve you. Whether in business or life, like Cherie firing clients, protect your energy and time. ⏳
Recommended Resources:
Visit the Dog Mystic
PIck Up Cherie’s Book: Happy Dogs Equal Happy Homes
The Dog Mystic YouTube
Cherie’s Linked IN
Cherie’s Facebook
Cherie’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes
Kristen Olson is a Creative. Coach. Leader. Athlete. Entrepreneur. Podcaster. Pup Mom. Uniting mission driven humans everywhere. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila™.
Quote: “You don’t have to fit into anyone else’s box. Find your own way, even if it means going against the grain. The journey is yours to create!” - Kristen Olson
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Follow Your Passion: Align with what truly excites you. Pursuing your passion can lead to success that is both meaningful and fulfilling. 🔥💖
- Value Connection and Community: Surround yourself with like-minded, driven individuals. Community fosters motivation and helps you stay accountable.🤝🌐
- Think Laterally: Be a problem-solver who looks beyond conventional paths. Exploring new perspectives can open doors you never considered. 💡🔍
- Commit to Constant Growth: Strive to be better every day, both mentally and physically. Growth happens outside your comfort zone. 📈🌱
- Turn Setbacks into Setups: Use failures as learning experiences that move you forward. Every obstacle is an opportunity to grow. 🔄💪
- Take Risks Early: Don’t wait for the “right time” to pursue your goals. Start now, even if it means stepping into the unknown. ⏳🚀
- Show Up Consistently: Persistence is key to progress. Even on days when it’s tough, show up and give your best effort. 🕰️🏃
Recommended Resources:
Visit Turmeric and Tequila
Kristen’s Linked IN
Kristen’s Facebook
Kristen’s Instagram
Kristen’s YouTube
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Show Notes
Dr. Agi Keramidas is originally from Greece and has been living in the UK since 2010. His journey took him from being a dentist with a Master’s Degree to becoming a podcaster, knowledge broker, and author.
He is on a lifelong journey of personal growth and self-mastery. Despite his formal education, he is a big believer in the immense power of self-education. He is a critical thinker and yet, at the same time deeply spiritual.
He is the host of the “Personal Development Mastery” podcast, and his mission is to inspire his audience to stand out and take action toward the next level of their lives.
Quote: “Growth doesn’t happen in a straight line—it’s up and down, like a rollercoaster. Embrace the journey, not just the destination.” - Dr. Agi Keramidas
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
1. Follow Your True Passions:** If you’re feeling unfulfilled, take the bold step to pursue what really excites you. Life’s too short not to chase your passions. 🔥✨
-
Invest in Personal Growth: Attending a seminar or workshop can change your life. But remember, it’s not just about feeling inspired—it’s about acting on that inspiration. 📚💡
-
Challenge Your Limiting Beliefs: Identify the stories you’re telling yourself that hold you back. Confront them, rewrite them, and you’ll discover just how much you can achieve. 🚀✍️
-
Be Consistent: The road to success is paved with steady, consistent effort. It’s the small, repeated actions that bring you closer to big dreams. 👣🏆
-
Define Your Own Success: Success is about freedom—living life on your terms. Don’t let others’ definitions of success dictate your journey. 🌈🎯
-
Keep Climbing: Life is a series of peaks and plateaus. Embrace the process, celebrate each peak, and stay committed to moving forward. 🏔️🎉
-
Surround Yourself with Positive Influences: You are the average of the people you spend the most time with, so choose those who inspire you and bring out the best in you. 🤝🌞**
Recommended Resources:
Visit Dr. Agi Karamidas Site
Pick Up Dr. Agi’s Book: 88 Actionable Insights for Life
Listen to Dr. Agi’s Personal Development Mastery Podcast:
Dr. Agi’s Linked IN
Dr. Agi’s Facebook
Dr. Agi’s Instagram
Dr. Agi’s Twitter (X)
Dr. Agi’s YouTube
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Artwork courtesy of Dylan Allen
Show Notes
Coach Allan is a National Academy of Sports Medicine Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute Certified Functional Aging Specialist. He has earned specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training.
He is the host of the 40+ Fitness Podcast and the author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40.
Quote: "You are the driver of your health and fitness car. Take the wheel and do it." - Allan Misner
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
1️⃣ Commit Fully: To achieve your goals—whether in health, career, or personal growth—you need to be all in. Half-hearted efforts lead to half-hearted results. Commit fully, and you'll see real change. 🔥
2️⃣ Don’t Let Age Define You: You can be in the best shape of your life at any age. Allan’s journey shows that with the right mindset and dedication, it’s never too late to transform. 🌟
3️⃣ Shape Your Identity: Identify as the person you want to become. If you see yourself as fit, disciplined, and strong, you’ll naturally adopt habits that align with that identity. 💥
4️⃣ Embrace Lifelong Learning and Growth: Life and fitness are not destinations but ongoing journeys. Keep challenging yourself and seeking out new ways to improve and grow. 🚀
5️⃣ Celebrate Small Wins: Success is built one small win at a time. Focus on progress, no matter how minor, and let it fuel your momentum toward bigger achievements. 🏅
6️⃣ Own Your Journey: You are in control. Don’t let circumstances, excuses, or other people dictate your path. Take charge and shape your own destiny. 🌍
7️⃣ Don’t be a spectator – be a participant in your life! Take action and make things happen. 🌟
Recommended Resources:
Visit 40+ Fitness
Pick Up Allan’s Book: The Wellness Roadmap
Allan’s Linked IN
Allan’s Facebook
Allan’s Instagram
Allan’s YouTube
Allan’s Twitter (X)
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Artwork courtesy of Dylan Allen
Show Notes
Andrea Johnson empowers executives and founders to lead authentically with conviction and confidence. By uncovering their Core Values, she enables clients to become impactful leaders. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectively.
Quote: "I discovered that when we don't honor our core values, that's when we end up feeling unbalanced, stifled, and stuck in our lives." - Andrea Johnson
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
1. Live Authentically: 🌟 Stop trying to fit into molds or meet others' expectations. Honor your true self and embrace who you genuinely are. 💖
2. Be Curious: 🤔 Cultivate curiosity. It’s a powerful tool that helps you uncover deeper insights about yourself and others, leading to more meaningful connections. 🔍
3. Align with Your Core Values: 🧭 When you live in alignment with your core values, you’ll experience clearer boundaries, better decision-making, and more fulfilling relationships. 🌿
4. Accept Your Imperfections: 🌸 Perfection is not the goal. Embrace your flaws, as they’re part of what makes you unique and real. 💫
5. Ask “Why” More Often: ❓ Don’t settle for surface answers. Asking "why" helps you gain deeper understanding and empathy, allowing you to uncover the true motivations behind actions. 🔑
6. Seek Fulfillment Over Balance: 🌈 Instead of striving for balance, pursue fulfillment. Align your actions with your core values, and let that guide your journey. 🚀
Recommended Resources:
Visit The Intentional Optimist
Uncover Your Core Values Course
Andrea’s Linked IN
Andrea’s Facebook
Andrea’s Instagram
Andrea’s Twitter (X)
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Show Notes
Sage Weiss is a dynamic real estate agent, podcaster, YouTuber, and signed actor based in Seattle. With a strong focus on building his personal brand and expanding his audience, Sage aims to be a fresh, young voice in both real estate and media. He offers free consulting services, assisting clients across all 50 states and even internationally in buying and selling all types of real estate. By connecting them with the right agents, Sage is committed to helping people achieve their real estate goals. He gets paid to make friends 😊
Quote: "Your lowest point is your launching pad—take responsibility, make a change, and watch yourself soar." - Sage Weiss
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- 🌟 Own Your Journey: Take full ownership of your life circumstances. This mindset shift is crucial for overcoming challenges and achieving success.
- 🤝 Serve First, Success Follows: Focus on serving others. When you prioritize adding value and helping others, success will naturally follow.
- 🎯 Learn from Risks: Don’t shy away from risks, but learn from them. Even if things don’t go as planned, use the experience to make better decisions in the future.
- 💪 Consistency is Power: Stay consistent in your efforts. Whether in content creation or daily habits, persistence is key to achieving significant results.
- 💖 Live by Your Values: Let your personal values guide your decisions. Living authentically and in alignment with your values will lead to a more fulfilling life.
- 🏠 Be Realistic About Investments: Approach investments, especially real estate, with caution. Educate yourself and be realistic about the risks and rewards.
Recommended Resources:
Visit Sage Connect Realty
Sage’s Linked IN
Sage’s Podcast: Life Money and More
Sage’s Instagram
Sage’s YouTube
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Artwork courtesy of Dylan Allen
Show Notes
Richard is a 30-year seasoned entrepreneur. He’s the best-selling author of Escape the Owner Prison, the contractor's new way to scale, regain control, and fast-track growth while loving life. A speaker and podcast host, he’s a husband and father of six children, a US Marine, champion boxer, black belt, and an internationally recognized steel sculptor.
His expertise lies in combining both the strategic and the tactical. He's able to deliver immediate, problem solving results (tactical), along with strategic, long term implementation of systemization and scalability. With over 30 years in business himself, Richard has embraced time compression, sharing the secrets and strategies that bring rapid and lasting results to the companies he works with.
Quote: "Commit fully to your path and leave the past behind—only then can you unlock your true potential." - Richard Walsh
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Seize Opportunities: When life presents you with a chance to elevate yourself, don’t hesitate—grab it with both hands and make the most of it.
- Prioritize What Truly Matters: Make sure your goals and actions align with your core values, especially when it comes to family and relationships.
- Adopt a Relentless Mindset: Approach your goals with the determination to achieve them no matter what. Persistence is key to overcoming obstacles.
- Hold Yourself Accountable: Regularly check in with yourself to ensure you’re making progress. Accountability is crucial for continuous growth.
- Persistence Pays Off: Stay committed to your goals, even when the journey gets tough. Consistent effort over time leads to success.
- Give Back to Your Community: Find ways to contribute to those around you. Supporting your community strengthens your own foundation.**
Recommended Resources:
Visit Sharpen the Spear Coaching
Pick Up Richards Book: Escape The Owner Prison
Richard’s Linked IN
Richard’s Facebook
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Show Notes
Ryan Johnson is the Founder & CEO of 3Sparrows Executive Services. As a fractional Chief Operations Officer and business management coach, I help small businesses owners empower their team members to grow from "Clock Punchers" to "Owners" and 10x their personal and business success.
Quote: “Empower those around you to take ownership, and you'll build a team that’s invested in shared success.” - Ryan Johnson
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Lead Through Service: Make serving others the foundation of your leadership. True influence begins when you prioritize the needs of those around you.
- Empower Ownership: Encourage those around you to take ownership of their roles. When people feel empowered, they become invested in success.
- Be a Solution for Others: Find ways to be a lifeline for those struggling. Your expertise could be exactly what someone else needs to overcome their challenges.
- Seek and Give Mentorship: Surround yourself with mentors who challenge you to grow, and pay it forward by mentoring others on their journey.
- Embrace the Power of Change: When life calls for it, don’t be afraid to pivot. Growth often requires stepping into new and unfamiliar territory.
- Adapt and Thrive: Be willing to reinvent yourself when necessary. Adaptability is crucial to thriving in any environment.
Recommended Resources:
Visit 3Sparrow's Executive Services
FREE 3Sparrow’s Framework - ‘3 STeps to Scale Your Business’
Visit Ryan’s Linked IN
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Artwork courtesy of Dylan Allen
Show Notes
Pat Honiotes, MS is a Transformational Coach for leaders who are ready and willing to step into the richer, truly unique work that is waiting for them. Pat specializes in working with those leaders who “march to the beat of a different drummer”..... who dismiss mediocrity as a way of life, rarely follow conventional rules and stand out from a group.
Pat’s methodology, skills, and talents fully support her clients to utilize their own unique personalities and skills in ways that best suit them - while neither expecting nor pushing conformity. With their individual personalities at the forefront, Pat supports them to build their business, their lives and their world.....their way.
Quote: "We all have a birthright to dignity and respect. It's ours to claim, and no one has the right to take that away from us" - Pat Honiotes
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
1. Embrace Authenticity: Be true to yourself in every situation. Authenticity isn't just a trait; it's a source of immense power and influence. 🌟
2. Assert Your Dignity: Remember, dignity and respect are your birthrights. Never settle for less than what you deserve. 👑
3. Listen Deeply: To connect and lead effectively, practice listening with your entire being, not just your ears. 👂👂
4. Be Bold and Unreserved: Share your valuable ideas and contributions without hesitation, even if it challenges the norm. 🚀
5. Appreciate the Innovators: Value those who think differently. The “odd ducks” often drive innovation and bring fresh perspectives. 🦆💡
6. Be Direct with Compassion: Offer honest feedback in a way that is kind and constructive, aimed at helping rather than hurting. ❤️🗣️
Recommended Resources:
Visit Pat’s Coaching Site
Pat’s Linked IN
Pat’s Facebook
Pat’s YouTube
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Artwork courtesy of Dylan Allen
Show Notes
Rani MacInnes is a seasoned entrepreneur who has run several small businesses including an award-winning brick & mortar boutique. At Live a Rebel Life she works with women in midlife on career transitions, workplace reentry, pivots and more with humor & heart.
Quote: “Don’t let ageism define you—embrace your worth, break through barriers, and continue to grow and succeed”. - Rani MacInnes
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
Redefine Success: 🌟 Midlife is the perfect time to rethink what success means to you and confidently navigate career transitions.
Pursue New Passions: 🎯 Age is just a number—find the motivation to pivot and chase new dreams, no matter where you are in life.
Leverage Your Experience: 💼 Your life experiences are invaluable—use them to mentor yourself or others on their journeys.
Listen to Yourself: 🧠 Trust your inner voice; it holds the answers you’ve been searching for.
Apply Structured Success: 📊 Explore and implement a structured approach to career success that aligns with your personal goals.
Open Up About Life Transitions: 🗣️ Encourage discussions about topics like menopause, which impact everyone, and normalize these important conversations.
Recommended Resources:
Visit: Live a Rebel Life
Rani’s Linked IN
Rani’s Facebook
Rani’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes
Steve Selengut, a 40+ year professional investment manager/advisor/RIA/IAR whose current adventure is coaching both individuals and other advisors in creating income independence for themselves and their clients. Steve is also promoting his 2nd book, Retirement Money Secrets. He was a private investment manager for 44 years, personally managing around 325 individual portfolios in the USA and abroad. One of a very few investment book authors who have directly managed other people's money.
Quote: True financial freedom isn’t about how much you have—it’s about how much income your investments generate to support the life you want - Steve Selengut
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- Personalize Your Investment Strategy: 🎯 Your financial plan should be as unique as you are. Tailor your investments to fit your specific goals and circumstances.
- Start with Safety, Then Explore: 🛡️ Begin your investment journey with safer options. Once you’ve built a strong foundation, you can explore more speculative opportunities.
- Diversify to Minimize Risk: 🌐 Spread your investments across various sectors to protect yourself from market volatility while still growing your wealth.
- Avoid the Market Value Trap: 🚫 Don’t get caught up in short-term market fluctuations. Keep your eye on long-term income growth instead.
- Build on Solid Working Capital: 💰 Focus on increasing your working capital—the amount you’ve invested—to grow your income over time.
- Consistency is Key: ⏳ Wealth is built over time with consistent, disciplined investing. Stick to your strategy through market ups and downs.
Recommended Resources:
Visit the Income Coach Site
Steve’s Amazon Author Page
Steve’s Linked IN
Steve’s Facebook
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Show Notes
Brian is a Christian, husband, and father of 4 children. Brian is a Nelson Nash Institute Authorized Practitioner and is the founder of Perennial Wealth Concepts - a financial agency that specializes in teaching people how to unconsciously save money, create a financial tailwind utilizing the Infinite Banking Concept, and create a legacy plan.
Brian is also a 22 year veteran of the Air Force where he flies KC-135s! He believes that a life of abundance is available to anyone in America who chooses to live intentionally in all areas of life - faith, family, finance, friendship, and fitness!
Quote: "You’re richer than you think! Start unlocking your financial potential today by identifying and stopping the leaks that are holding you back." - Brian Moody 💸🔓
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
🛠️ Create a Lasting Legacy: Focus on building a legacy that goes beyond finances—incorporate love, faith, and strong values that will endure for generations.
💼 Take Control of Your Finances: Move from being a passive observer to actively managing your wealth. Financial security starts with taking control.
📊 Tailor Your Financial Strategy: Work with experts who can help you create a personalized financial plan that aligns with your unique goals and needs.
📚 Commit to Continuous Growth: Always seek to improve and learn. Personal and professional growth should be a constant in your life.
🌍 Connect with Your Community: Let your faith and commitment to your community guide your financial and personal decisions, ensuring they align with your values.
💰 Prioritize Financial Independence: Remember that every purchase involves financing. Make informed decisions that enhance your financial independence and future security.
Recommended Resources:
Visit Remnant Finance
Tune Into the Remnant Finance Podcast
Brian’s Linked IN
Brian’s Instagram
Brian’s Twitter
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Show Notes
Jennifer Musser shares leadership lessons from big business. Jennifer is a small business consultant who helps owners gain control of their business with less stress. She is the founder of JLM & Associates Consulting, LLC, applying her business know-how to help entrepreneurs solve financial and operational issues through her personalized small business solutions.
Quote: "You can't change people; change who you want to be around, work on yourself, and just let the rest be." - Jennifer Musser
🔥Fergie’s Top 5+ Knowledge Nuggets and Take-Aways🔥
1. Embrace Authenticity: Lean into your true self for genuine fulfillment. 🌟
2. Resilience After Setbacks: Reassess and redirect your career with resilience. 💪
3. Strategic Alignment: Collaborate with complementary skills for better outcomes. 🤝
4. Leadership Lessons: Apply big business insights to control stress and succeed. 📈
5. Community Commitment: Value your roots and stay connected to your community. 🌆
6. Passion-Driven Work: Pursue work that is impactful and personalized. ❤️
Here is a link to this episode on Time To Shine Today Site:
Recommended Resources:
Visit JLM & Associates Consulting
Jennifer’s Linked IN
Jennifer’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes
Dr. David Chotka is the founder and director of SpiritEquip Ministries. He has served as the chair of Alliance Pray! Team (APT)—the national prayer equipping team of the Alliance Church in Canada—for more than twenty years. He is an author, conference speaker, director of a renewal society, a writer, and a prayer mobilizer.
David has served his Lord as a church planter, a solo pastor, an associate, and as a lead pastor of multi-staff churches in the Canadian provinces of British Columbia, Alberta, and Ontario.
He has led seminars and conferences nationally and internationally, particularly to train people in various spiritual disciplines, including such topics as “How to Hear God’s Voice,” “Living out the Lord’s Prayer,” and “Healing Prayer.”
David lives in southwest Ontario, Canada, with his wife Elizabeth. Together they have two adult children. For fun, he plays the piano, but only when no one is watching.
Quote: God's desire to speak to us is greater than our desire to hear. He will tell you when He has to direct you in your life. - Dr. David Chotka
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- *Authentic Storytelling:* Dr. Chotka’s engaging and authentic storytelling makes complex topics accessible and enjoyable.
- *Holistic Healing:* His book, "Healing Prayer," focuses on restoring body, mind, and spirit, providing practical steps for effective prayer.
- *Supportive Community:* Dr. Chotka emphasizes the importance of community and support in the journey of faith and healing.
- *Accessible Teachings:* His approach is accessible to both religious and non-religious individuals, focusing on universal themes of healing and compassion.
- *Miraculous Healing:* He shares a personal story of his wife’s miraculous healing from muscular dystrophy, showcasing the power of faith.
- *Joy and Humor:* Dr. Chotka’s infectious joy and humor make his teachings approachable and enjoyable.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/chotka/
Recommended Resources:
Visit Spirit Equip
Pick Up Dr. David’s Book: Healing Prayer
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Show Notes
Enrique is the CEO of Triad Leadership Solutions LLC, and served 26 years in the United States Navy.
Named on the power list of the Top 200 (#76) thought leaders to follow, a nominee of the Top 30 Global Guru’s, 2023 Top 200 Biggest Voices in Leadership, 2023 Global 100 Executive Coach of the Year, 2023 Best CEO Mentorship & Leadership Development Firm, Top 10 Inspiring Leaders of 2023. Best-selling author and an award-winning podcaster.
Invest in yourself; having a coach is not just a luxury, it’s a necessity. We all need the support to grow and serve others better - Enrique Acosta Gonzalez
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- There is a big difference between “fake” and “real” leadership, advocating for authenticity in how one leads others.
- Awareness is Key: a magic element in leadership, understanding one’s role in challenges helps in effective problem-solving.
- Aspiring leaders should strive to “live the role” instead of merely playing it, promoting a deeper commitment to their leadership responsibilities.
- Enrique is excellent at simplifying complex leadership concepts into actionable insights, proving that great leaders can distill information for others to easily grasp.
- Personal Growth through Adversity: not all challenges are meant to hinder; many can be reflective opportunities that spur personal development.
- Living with Passion: life is too precious to be taken too seriously, encouraging a light-hearted approach to challenges can help in many situations
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/enrique/
Recommended Resources:
Visit Triad Leadership Solutions
Enrique’s Linked In
Enrique’s Facebook
Enrique’s Instagram
Enrique’s YouTube
Enrique’s Twitter
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Show Notes
Serial Entrepreneur, Lindsey Harrison Huettner is a seasoned veteran to starting and selling businesses. She seized her first opportunity to make it “in the real world” with a job in commercial real estate for a UK firm. Juggling key territories (Manhattan, Chicago, D.C.), Lindsey’s initiation was a trial-by-fire sort… she loved every moment of the fast-paced, jet-setting lifestyle! When she was presented an opportunity to stay closer to the Big D, she jumped at the chance as an advertising exec job with an impressive book of clientele.
In 2014 it was time for the next chapter, Lindsey is putting her business acumen to work helping other businesses to achieve success with a fractional marketing agency, The it Crowd. The agency started small but has exploded as the word has “gotten out” on how different their approach is on marketing. Lindsey has been positioned as a national marketing expert and regularly gives speeches as well as radio and tv interviews based on marketing. She also gives seminars in coordination with micro loan programs around the world to teach and promote business ownership to climb out of poverty.
Quote: "If companies are failing, do not start with marketing. Marketing is here to boost and help your sales team. Sell your product first before investing heavily in marketing." - Lindsey Hittner
Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:
- *Entrepreneurial Resilience*: Lindsey's journey from various ventures showcases adaptability and the ability to overcome challenges.
- *Business Acumen*: With a background spanning commercial real estate to entrepreneurship, Lindsey shows a diverse skill set in business growth.
- *Marketing Expertise*: Lindsey's agency, The It Crowd, excels in marketing, helping businesses level up their strategies effectively.
- *Values-Driven Leadership*: Lindsey's commitment to community impact and service influences her leadership approach.
- *Empathy in Leadership*: Lindsey's focus on empathy and connection with others drives positive influence and authentic relationships.
- *Innovative Strategies*: Lindsey's balance of visionary ideas and practical implementation sets her apart in her approach to business enhancement.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/lindseyhuettner/
Recommended Resources:
Visit The It Crowd
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Show Notes
Jennifer Jackson has been involved with Hungry Howie's Pizza since age 10, helping out at stores and at the corporate office during summer vacations. Jennifer officially started as a Hungry Howie's employee in 1998 as the Fundraising Coordinator and was promoted in 2000 to Director of Marketing. In 2014, she was named Vice President of Development. After losing her sister, Jennifer launched the non-profit The DRE Project in 2020 and stocks pantries of families and veterans in need throughout Metro Detroit.
"Dream big, be resilient, and have empathy - these values guide me every day and fuel my mission to make a positive impact." - Jennifer J. Jackson
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Jennifer J. Jackson founded the Dre Project in homage to her late sister, providing meals and groceries to those in need in Detroit.
- Her personal habit of starting her day with Bible study sets a positive tone for success.
- JJ’s commitment to dream big, be resilient, and have empathy shines through in her work.
- There is no power greater than the power of serving others, especially those going through hardship or grief.
- JJ encourages setting boundaries and not letting others' judgments affect self-worth.
- Trusting in instincts and the inner voice is key to navigating personal growth and decision-making.
- Use the power of believing in yourself and being authentic to overcome challenges.
- JJ inspires others to embrace their uniqueness and find strength in their values.
- The importance of empathy and resilience in facing life's challenges is a core message in JJ's work.
- JJ’s life philosophy revolves around dreaming big, persevering through challenges, and sharing love and empathy with others.
- The Dre Project's impact expands through partnerships with diverse organizations to support different needs.
- Life never extinguishes, only transitions
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/jjjackson/
Recommended Resources:
Visit The Dre Project
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Show Notes
At a time of high work stress, declining mental health and rampant burnout, Woodrie’s on a mission to strengthen people, drive better outcomes and offer hope. An award-winning thought leader, author, Forbes Coaches Council Member and TEDx speaker, Woodrie’s known for her proprietary approach to setting boundaries and building sustainable strategies in fast-paced and high-demand environments. She brings 20+ years of leadership and change management experience working on global tech projects and billion-dollar M&A work.
"Meet the needs of the moment. When we're strong and healthy, we can have a greater impact on everything that we touch." - Woodrie Burich
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Search for support tools to help manage your harmony: Woodrie emphasizes the importance of finding tools to maintain balance and harmony in life.
- Lip service to taking care of yourself: Woodrie highlights the disconnect between acknowledging self-care and actually practicing it.
- Meet the needs of the moment: focus on being present and meeting the needs of the current situation.
- What is your trend line?: Encouraging reflection on personal trends and patterns to guide decision-making.
- Value and opportunity in backing off just a hair: Recognizing that sometimes stepping back can lead to better outcomes and personal growth.
- When deciding which coach to work with ask what's possible?: Woodrie suggests seeking guidance on exploring potential and possibilities.
- Root of boundaries provides us deep connection to self and others: Setting boundaries allows for deeper connections with oneself and others.
- Role models that have healthy role models: Woodrie stresses the importance of seeking out positive influences to learn from.
- How would we know what is possible if we have never seen it?: challenge the concept of limiting beliefs by encouraging exposure to new possibilities.
- Best action, focus on those pause points: Prioritizing strategic breaks and self-care as key actions for maintaining well-being.
- You have a lot more power than you realize that you do: Recognizing one's own capabilities and potential impact in various situations.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/woodrieburich/
Recommended Resources:
Visit The Integration Group
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Show Notes
Nicole is a High-Performance Coach and Chief Operating Officer of the international coaching company, Elevated Worldwide. She trains and empowers business leaders, sales leaders & entrepreneurs to use the power of the mind to achieve true transformation.
After an episode of MS partially paralyzed her in 2003, she began the in-depth study of the mind and body and has lived healthy for 20 years. She also has 20 years of experience in entrepreneurship and corporate business. Nicole has been featured in Forbes, Success and other platforms as an expert in positive psychology.
Quote: "Find people who know you, not just who you are - that's where true connections and growth lie." - Nicole Kernohan
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Nicole realized she was different from others when she went against the grain, a pivotal moment for her.
- Seeing problems as opportunities for solutions was instilled in her by her parents.
- Discovering your true self is more important than others' expectations of who you should be.
- Nicole’s passion to help you uncover who you truly are, guiding you to find the answers within yourself.
- Listening deeply involves paying attention not just to words spoken but also to body language and tone.
- Embrace the mindset of "How is this happening for me?" to shift perspectives during challenges.
- Asking impactful questions like "And what else?" helps uncover deeper answers and solutions.
- Focus on what you truly want and get your goals in alignment with your authentic self.
- Shift from tiptoeing through life to boldly living without fear or regret.
- Be open-minded and continually explore your potential without being too fixed on specific outcomes.
- Don't let misunderstandings about your positivity overshadow your authentic self.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/nicolekernohan/
Recommended Resources:
Visit Keep Elevated!!
Nicole’s Linked IN
Nicole’s Facebook
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Show Notes
Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors.
Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.
Quote: "Your gut health is your superpower. Nurturing it can unlock remarkable vitality and productivity, elevating you to new heights." - Josh Dech
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Invest in your gut health and enable it to become your secret weapon in unlocking vitality and productivity.
- Discover the fascinating concept that inflammation can actually serve as your body's natural healing response, facilitating rejuvenation.
- Break free from conventional norms – embrace a holistic approach to wellness and witness astonishing transformations.
- Unveil the truth hidden beneath superficial diagnoses – unearthing the root causes is where the real magic happens.
- Stake claim to a vibrant life by nurturing your gut health – the epicenter of your overall well-being.
- Break the chains of monotony and elevate your productivity through macro-level systems thinking and corresponding tweaks.
- Connect the dots intricately – view health as a systemic melody, each note playing a vital role in your orchestration of wellness.
- Unleash your inner genius by embracing continuous learning and personal growth.
- Bolster your success by establishing a consistent sleep routine – it's called beauty rest for a reason!
- Cement your belief in the limitless power of your own choices over genetic predispositions.
- Embark on exciting self-discovery through thought-provoking conversations that challenge your previously held beliefs.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/joshdech/
Recommended Resources:
Visit The Gut Health Solution Skool!
Josh’s Podcast Reversable
Josh’s Linked IN
Josh’s Facebook
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Josh’s YouTube
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Show Notes
Meet Olivia Atkin, a dynamic force from Arkansas, now a successful entrepreneur based in New Jersey. Armed with a Bachelor's in Business Management and a minor in Sports Studies, she continued to push boundaries, earning an MBA with a specialization in Supply Chain. Olivia's expertise is showcased through diverse certifications, including SHRM CP, CAPM, CPIM, and Green Belt Six Sigma. As the leader of Achieving Success LLC, Olivia empowers others through her book, "Achieving Success in Career Development," and her podcast, "Achieving Success with Olivia Atkin." Beyond her business empire, she engages with others through consulting, speaking, and her groundbreaking webinar series, "Authentically Achieving Your Mix.” Olivia is also a TEDx speaker with a talk titled "Defeating Your Biggest Enemy...You!" Innovation, dedication, and a relentless pursuit of excellence define Olivia's journey. Her passion for success and commitment to uplifting others make her a true inspiration.
Quote: "Give yourself grace in not accomplishing that goal at a certain time. Understand that tomorrow's a new day. You can show up differently tomorrow and achieve what you missed today." - Olivia Atkin
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- ‘Show up’ when you need to and how you need to, adapting your voice to different situations.
- Olivia advocates for building relationships and being an advocate for others to foster growth and change in organizations.
- She emphasizes the importance of observing, listening, and understanding all the dynamics before making recommendations or changes.
- Olivia values making a positive impact and challenging people's ways of thinking.
- As a consultant Olivia stresses the value of communication and asking the right questions to understand goals and objectives.
- Olivia's life motto revolves around making a positive impact and creating lasting memories.
- Treasure being present in the moment and appreciate life experiences fully.
- Olivia values providing cost-effective resources to help individuals achieve their career goals.
- Olivia emphasizes creating deep relationships, understanding perspectives, and shimmering authenticity in communication.
- Cementing foundations in kindness, Olivia emboldens framework by bridling intentions, magnanimous grace, and adaptive resilience.
- Olivia's book, "Achieving Success in Career Development," is a practical resource that empowers individuals at different career stages.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/oliviaatkin/
Recommended Resources:
Visit Achieving Success with Olivia Atkin
Pick up Olivia’s Book Achieving Success in Career Development
Olivia’s Linked IN
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Olivia’s YouTube
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Show Notes
Sanjit Singh is a Fractional Sales Leader and Fractional COO helping B2B companies accelerate revenue and build a repeatable, scalable sales model.
Previously, Sanj was a serial founder. He has deep expertise in sales, marketing strategy, and business development. He co-founded LeadCrunch, a San Diego based AI Marketing startup, which raised $18M and built the company to a $24M run rate with 60 employees before he exited to a fund at Series B. He mentors at Techstars Seattle, The Founder Institute - Seattle, and The Founder Institute - Silicon Valley.
He holds an MBA from the UCLA Anderson School of Management and a bachelors from UCSB.
When he's not working, he enjoys spending time with his friends, playing guitar, cycling, paddle boarding, reading, and yoga. One of his passions is talking to people about their recovery from emotional challenges on his podcast Heal Grow Thrive.
Quote - "Fractional expertise opens doors for businesses to tap into seasoned senior talent without the complete commitment, offering strategic value that fits well within budget constraints." - Sanjit Singh
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Fractional Expertise: Sanjit represents the wave of part-time senior professionals helping companies bridge critical gaps in leadership.
- Leveraging C-Suite Talent: Access to experienced executives like Sanjit without the complete commitment stands out as a game-changer for businesses on the rise.
- Navigating C-Suite Dynamics: Not every executive needs to be full-time; fractional experts bring strategic value that fits into budget constraints.**
- Unconventional Career Paths: Sanjit's journey of starting as a reseller to becoming a CRO highlights the diverse opportunities professionals can explore.
- Sanjit's strength lies in identifying bottlenecks across sales and marketing, factoring in broader strategic considerations for enhanced outcomes.
- Reflective Momentum: Lock onto customer needs and growth by spot-checking bottlenecks and finding tailored solutions for each interval.
- Customer-Centric Insight: Core advice – understand customer needs intricately, guide business decisions towards addressing workflow and solutions.
- Sanjit recommends 'Essentialism' for pivotal lessons in prioritization and focus that transcend mere organizational strategies.
- Sanjit's counsel transcends business genres, bearing tonal values of compassion that infiltrate executive coaching boundaries.
- Sajit is a believer in intentional purpose and higher calling, identifying universal signals through an enriched consecutive business-mind-lifestyle values blend.
- Vulnerability is not a weakness but a strength, essential for personal growth in business and life, catalyzing profound learning and meaningful connections
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/sanjitsingh/
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Visit Boltt
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Show Notes
Viair Myles, a marketing strategist and founder of The Holistic Sister Circle Podcast, is also an IBS-C survivor who defied medical odds. After facing severe symptoms and limited help from traditional medicine, Viair turned to holistic health, which transformed her life. Now, she dedicates her life to spreading awareness about holistic remedies and supports holistic health experts in gaining visibility, leveraging her marketing expertise to make a positive impact in the health community.
"A life well lived is one that you experience for you. It gives you an opportunity to learn and discover who you truly are." - Viair Myles
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Self-discovery is key to to understanding how our experience shapes us
- Viair is an advocate for building a personalized wellness dream team based on your unique needs and intuition.
- Breathwork is a powerful tool for managing stress and improving overall well-being and reducing stress
- Healing oneself can lead to healing for future generations, breaking the cycle of generational trauma.
- Everyone has a story worth sharing and learning from.
- Viair encourages individuals to seek out expert help in areas where they need support, aligning with their own inner guidance.
- There is a significance in understanding individuality and that everyone's journey is unique.
- A great coach or consultant will create space for healing emotional traumas
- Viair preaches empathy and care toward others, fostering a culture of support and understanding to promote growth.
- Pursue meaningful connections within wellness communities to maximize benefits and inspire positive change.
- Encourage journaling emotions and patterns to recognize and release deep-rooted traumas and beliefs
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/viairmyles/
Recommended Resources:
Visit The Holistic Sister Circle
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Show Notes
Former IRS Agent, Michael Raanan, MBA, EA, is known as the most sought after IRS Back Tax Expert in the tax relief community. He is the founder of IRSvideos.com, the #1 educational resource that helps taxpayers resolve their IRS Back Taxes.
Quote: "Discipline is the key to success. Delay gratification, put in the work, and you'll be far ahead of where you ever imagined." - Michael Raanan
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Michael accidentally stumbled upon the opportunity to work for the IRS during a job fair.
- Discipline plays a crucial role in achieving success and overcoming challenges.
- Networking is a valuable currency, so develop relationships and give generously to others.
- Education is vital to understanding tax issues and finding possible solutions.
- Start your own business as soon as possible, even if it's a small venture.
- The IRS can be approached and dealt with by staying proactive and communicating openly.
- Michael’s mission is to make a positive impact and pass on knowledge to future generations.
- Don't let tax issues escalate to enforcement actions; communicate and address them promptly.
- Delay the gratification of instant rewards and focus on long-term goals.
- 99.9% of tax issues are caused by a lack of education. Stay informed and open those envelopes from the IRS
- Networking is the new currency. Be a relationship creator and give until it hurts. The reciprocation will come
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/theirsguy/
Recommended Resources:
Visit IRSvideos dot com
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Show Notes
Luke DePron is a sought-after online weight loss coach for busy entrepreneurs and businessmen. He helps high-achieving entrepreneurs lose 20+ pounds of body-fat through the Lean Body MethodTM so their physiques, energy, and confidence match the success they have in business and in life.
"Improving your health and fitness is not as intense as people think, but the rewards are much more significant than imagined." - Luke DePron
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Luke believes that making a positive change in the world starts right outside your own door.
- There is always a way to incorporate necessary health and fitness frameworks, regardless of life's complexity
- Take a leap and push through initial friction because the long-term benefits are worth it
- Luke offers a unique and authentic fitness plan to help you reach your ultimate human fitness potential
- Luke is not a cookie-cutter coach and genuinely cares about his clients' success.
- Luke has a huge heart and is known for his exceptional EQ (emotional intelligence) skills.
- Luke excels in connecting with people and understanding their challenges, offering support and holding space for them.
- Luke built the Fit Men Project, which offers fantastic programs for both men and women, with a focus on weight loss and overall health improvement
- Luke’s approach prioritizes health first, enabling clients to achieve success in their businesses and personal lives.
- Done beats perfect
- Regardless of life's complexity, Luke believes there is always a way to incorporate necessary health and fitness frameworks.
- Luke has the ability to connect with others and offer support based on their unique situation
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/lukedepron/
Recommended Resources:
Visit the Fit Men Project
Luke’s Linked IN
Luke’s Facebook
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Show Notes
Darlene Greene is a retired Navy Commander with over 26 years of experience in executive leadership and senior management positions across diverse industries, including positions such as: Vice President of Strategic Technology Partner at McAfee (Intel), Dean of Culver Girls Academy, and currently Director of Client Services for HyeTech Networks and Security.
Darlene’s passion is helping people activate their stem cells by elevating their GHK-Cu, repair their DNA, reverse age, and get out of pain through the latest photobiomodulation technology.
Quote: "Activate your stem cells to improve your health and reverse the aging process. You have the power to make a positive change." - Darlene Greene
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Humans are the only species that can choose not to operate at their full potential.
- The patch works at a mitochondrial level, supporting the body's natural healing processes.
- Darlene emphasizes the importance of taking charge of one's health and investing in oneself.
- After Darlene’s husband was diagnosed with early Alzheimer's, she became determined to find a solution.
- A life well lived to Darlene is serving her country with honor, courage, commitment and grace while helping others improve their quality of life
- Trust your intuition when making health decisions.
- Explore alternative health therapies rather than relying solely on pharmaceutical medicine.
- Darlene's motivation stems from a desire to serve others, rather than seeking attention for herself.
- Activating your stem cells WILL improve your health.
- Darlene's website, iamreverseaging.com, provides more information about the patches and their benefits.
- Activating stem cells can significantly improve one's health and wellness.
- Don't let limitations or diagnoses define you. Find alternative health therapies and embrace a lifestyle that supports your body's natural healing abilities
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/darlenegreene/
Recommended Resources:
Visit I Am Reverse Aging
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Show Notes
Introducing Ron Macklin a Husband, Father, Son, Recovering Engineer, Student, Leader/Guide, Entrepreneur, Investor, Human, Minus Self, and Passionate about life. Someone that is in awe that we are living and in wonder for how life works.
Quote: "Take responsibility for your actions and embrace the consequences. It is through this ownership that true growth and transformation occur." - Ron Macklin
Fergie’s Top 10+ Knowledge Nuggets and Take-Aways:
- Create a story for each person you interact with, acknowledging their fears and strengths.
- Lean into your fears and seek support from reliable systems and people
- A great coach, like Ron, provides a safe space for individuals to tell their story and undergo transformation.
- Ron's intention is to help others without seeking attention for himself.
- He will be remembered as someone who made a positive impact on the world despite facing challenges.
- Language is generative and emphasizes the importance of storytelling in our lives.
- By fostering open and trusting relationships, companies can thrive.
- Create a story for each person we interact with, acknowledging their fears and strengths.
- Having a solid community and support system is crucial for personal and professional growth.
- Everyone experiences fear, and understanding your coach's fears can humanize the coaching process.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/ronmacklin/
Recommended Resources:
Visit Macklin Connection
Pick Up Ron’s Book: Everyone is Afraid
Ron’s Linked IN
Ron’s Instagram
Ron’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Wanda Allen is an International speaker and coach. She’s also the author of Follow Up Savvy and Follow Up Sales Strategies. Wanda had a 25 year corporate career where she held the position of Senior Vice President. She has a strong skill set for developing systems and applied this skill to the follow up process. She helps her clients increase pipelines, improve sales performance and strengthen relationships by developing strong follow up skills.
Quote: “Follow-up is not just a strategy; it’s a lifeline for success” - Wanda Allen
Fergie’s Top 10 Knowledge Nuggets and Take-Aways:
- Wanda helps her clients increaser pipeline, improve sale performance and strengthen relationship through effective follow-up
- Develop a skill set for creating systems and apply that to your follow up process
- Do not make the mistake of focusing more on prospecting than on relationship management
- Everything in life is a ‘sale’, and it’s important to instill good follow up habits from a young age.
- Following up every working day is non-negotiable
- Follow up is key, whether in business or personal life. It’s important to develop strong follow-up skills
- Even small gestures of follow-up, such as sending handwritten notes or making regular check-ins, can have a big impact!
- Be authentic and when building trust with clients through consistent follow up
- If you are going to work with a coach, ask them ‘are you sure you can help me?
- Effective follow-up involves personalizing and customizing messages to make a genuine connection with each individual.
- Wanda cares, she understands and she served (how she will be remembered.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/wandaallen/
Recommended Resources:
Visit Follow Up Strategies Website
Pick Up Wanda’s Book Follow Up Sales Strategies
Wanda’s Linked IN
Wanda’s Facebook
Wanda’s Instagram
Wanda’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Katarina Polonska is an ICF accredited High Performance Relationship Coach, gender dynamics specialist, and social scientist. With expertise in behavioural science and transformational coaching, Katarina guides high achievers to find success in both careers and relationships. With a Master's degree in Gender Studies from Oxford and DEI background from Cambridge, Katarina offers a unique and holistic coaching approach for creating meaningful and harmonious connections.
“Curiosity and Making genuine connects are the keys to unlocking personal growth and finding meaningful relationships” - Katarina Polonska
Knowledge Nuggets and Take-Aways:
- A great coach possess above reproach listening skills and will provide
- Know who you are, the good, the bad and embrace it all!
- When working with a coach ask them the level of their tenacity to their dedication to help you and what is expected of you
- Listen for Katarina’s 12-stage curriculum (actually 12) she developed to help high performers find love
- Be curious and consistently work to make connections, stay humble and take a deep dive into any issue when you feel stuck
- Practice meditation or bring attention inward as a way to gain self awareness and clarity
- Katarina’s intention is to spread love from a safe place and not seek attention to herself
- Katarinas’ emphasizes the importance of authenticity and transparency, urging her clients to let themselves be seen and remove their ‘masks’
- If you are a high really lean into building authentic and sustainable relationships
- Let yourself be seen sooner!
Here is a link to this episode on Time To Shine Today Site:
Recommended Resources:
Visit Katarina’s Site
Katarina’s FREE Masterclass: Become Successfully in Love®
Katarina’s Linked IN
Katarina’s Instagram
Katarina’s Facebook
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Artwork courtesy of Dylan Allen
Show Notes
Angeline's passion lies in empowering individuals to achieve their full potential by harnessing their innate strengths and capabilities for self-actualization, and personal fulfillment.
As a Business Coach, Angeline supports Business Leaders by guiding them through exploratory discussions and assessment tools to identify key areas for focus. With SMART goals and results-driven actions, her clients achieve superb results with less stress.
Angeline’s over 30 years of business experience, have positioned her to serve her clients with excellence and authenticity.
Quote: “In coaching relationship rapport is crucial, find something that connects where the client feels there is no ‘selling’ and in a safe place” - Angeline Gillings
Knowledge Nuggets and Take-Aways:
- Angeline foundation is built on honesty, empathy and transparency
- In Angeline's business infancy she liked and almost craved stability, yet also knew she wanted to support people
- Angeline learned to master the pause and reflection method, she used it as a tool to help and support others
- There is really no way to find success with SHINING
- A great coach/consultant listens intently and coaches from the heart
- In coaching relationship rapport is crucial, find something that connects where the client feels there is no ‘selling’ and in a safe place
- When starting to work with a coach ask to give you a full background of themselves and what makes them think they are able to support you
- A.M.P.G = Authentic, Meaningful and Purposeful Growth
- To Angeline a life well lived is being faith and family centered and being able to nurture at any age
- If you feel stuck and ‘in your head’ - work to step out of yourself and if you need knowledge for the next step, get your ‘ask’ in gear
- It is important to Angeline that EVERY interaction she has with people is uplifting
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/angelinegillings/
Recommended Resources:
Visit AMP-G Site
Angeline’s Linked IN
Angeline’s Facebook
Angeline’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes
Philip Pape is a high-performance nutrition coach, physique engineer, and host of the Wits & Weights podcast. Through his personal transformation to become the strongest, leanest, and healthiest version of himself, Philip understands the effectiveness of strength training and evidence-based nutrition to “look like you lift.” He helps lifters achieve a more defined, muscular, leaner physique without wasting time and is passionate about helping you get unstuck inside and outside the gym.
Quote: ”I want to be remembered as the most passionate guy who helped as many people as possible get unstuck and find out who they are and become the best version of themselves” - Philip Pape
Knowledge Nuggets and Take-Aways:
- Philip took lots of action on things that didn’t work, yet he didn’t quit, took the experience and progressed
- If you are going to work with a coach, ask them how YOU can be ‘coachable’
- Muscle is more important than waste management
- 80-90 year olds can still build muscle with the correct lifestyle
- Take in a gram of protein per pound of your TARGET bodyweight
- Philips programs are not cookie cutter. It is very detail catered to your needs
- Learn about yourself enough to know what you need get rid of to progress
- Philip is a compasion
- Philip’s goal is to get you to your desired results as time efficiently as possible
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/philippape/
Recommended Resources:
Visit Wits and Weights Website
Philip’s Instagram
Philip’s Facebook
Philip’s YouTube Channel
Philip’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Brittany Cano has a true passion for guiding others to heal their past and be the healthiest version of themselves so that they can fulfill their life’s purpose with passion in the present. Through mindfulness, movement, & lifestyle medicine, she helps you heal and elevate mind, body, & spirit. Brittany firmly believes you are your own healer.
Quote: “Stay connected to your breath, it’s connects the self and will help regulate the nervous system”- Brittany Cano
Knowledge Nuggets and Take-Aways:
- A great coach consistently has their clients best interest in mind, able to keep them connected to what they want and when needed them guide them back to their ‘why’
- The human body has its own innate ability to heal
- Trust yourself, trust the process, everything works out Listen to your inner guidance
- Brittany likes to live in a loving presence and encourage the best in people while inspiring and supporting everyone she can
- A life well lived is living heart centered with purpose and passion
- Brittany can help you regulate your nervous system through mind, body practices
- Brittany will do holistic assessments (many coaches do not)
- Ask your coach for feedback for ‘what they see in you’ and how they can support you
- Support is in our healing. A pattern interruption. Interrupt the pattern that is holding you back
- Listen to your loving inner guidance
- Own who you are, SHINE your light!
- Utilize the power of the ‘pause’
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/brittanycano/
Recommended Resources:
Visit Holistic Nurse Coaches
Brittany’s Linked IN
Brittany’s Facebook
Brittany’s Instagram
Brittany’s YouTube
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Artwork courtesy of Dylan Allen
Show Notes:
Josha Safari is the President and CEO of Safari Training Solutions, based in West Palm Beach, Florida. His company specializes in improving sales results and consumer satisfaction for many industries. He holds professional designations in insurance, and has industry experience in call centers, automotive dealerships, and retail management. He is also an accomplished speaker in Toastmasters and became a certified trainer through the WeTrain Institute in Sydney, Australia.
Quote: “Your whole goal as a trainer, should be that whatever group you’re training for a particular amount of time and subject matter, you must get everyone involved” - Josha Safari
Knowledge Nuggets and Take-Aways:
- A good consultant will listen close for frustrations that the company is facing to develop a successful gameplan
- The goal of a group setting coaching/consulting session to keep everyone involved to help the group as a whole Level 🆙
- Josha loves to utilize his positivity into his clients to help them grab onto the growth mindset
- Your morning routine sets the tone for your successful day
- Work to make an everlasting impression and good memory with anyone you come into contact with
- People are the most important aspect of any company, do not chase the ‘dollar’
- A great consultant will be transparent and honest and also a chameleon to be able to build trust with your company
- Ask yourself ‘what is getting in your way, allowing you not to overcome your obstacle’
- Ask someone you are going to hire to help your company how they are going to motivate my employees
- Josha likes to get all employees, no matter where they are in the hierarchy involved and lean into their strengths
- You have more regret what you don’t try
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/joshsafari/
Recommended Resources:
Visit Safari Training Solutions
Pick Up Judeth Wilson’s Book: The Inside Secrets of Powerful Presenters
Josha’s Linked IN
Josha’s Facebook
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Show Notes:
International Speaker, Author of 30 Second Success: ditch the pitch and start connecting!, and Communications Consultant, Laura Templeton, Chief Instigator at 30 Second Success, works with inspiring business owners and professionals who understand the power of connecting and having an impactful 30 second message that leads to deeper conversations and more opportunities.
Quote: “A.I. (Artificial Intelligence) is a tool, like having a virtual assistant in your pocket” - Laura Templeton
Knowledge Nuggets and Take-Aways:
- Use your custom instructions (prompts) specifically
- A.I. is constantly evolving. Keep in touch with Laura for updates!
- Her new book Stand In Your Brand the ethics around A.I. are covered
- The more you interact with A.I. the more it will learn to understand what you want to hear. The more specific you ask, the more accurate
- Small business, creative marketers, educators and corporate professionals can all benefit from A.I.
- The different levels of Chat equal it’s intelligence level and it is consistently learning by what you ask it to do
- A.I. has been around for quite awhile, Google uses it, Amazon does as well!
- Trust but Verify when using A.I.
- You need to know who you are, your values, your visions and what you stand for before embarking into Chat GPt
- If you are stuck while creating content, tell A.I. you are stuck with instructions of what you want!
- Fun fact, Laura is pretty good archer
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/standinyourbrand/
Recommended Resources:
Visit 30 Seconds to Success
Pick Up Laura’s new Book: Stand In Your Brand
Laura’s Linked IN
Laura’s YouTube
Laura’s Facebook
Laura’s Instagram
Laura’s Twitter
Laura’s Best Selling Book: 30 Second Success
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Artwork courtesy of Dylan Allen
Show Notes:
MATT THIELEMAN is a transformational coach, visionary, speaker, advisor, and author. Matt works with leaders and change-makers to help them live into their purpose more fully, and bring their masterpieces to the world. He educates and trains coaches to be world-class in their field, and help their clients reach their full potential. You can learn more about him at goldenbristle.com.
He is the author of This is Coaching: How to Transform a Client’s Performance, Life & Business as a Master Coach & Warrior of Love.
Quote: “I'm a little human who hurts a lot that I feel a lot and that everything that I do is in service of something bigger, something more for them.” - Matt Thieleman
Knowledge Nuggets and Take-Aways:
- Live your life to support people, remind them how amazing they are
- A great coach will sit in the discomfort of their clients and help them grow into their own answers
- It’s okay to have a little conflict with your coach, yet do it through solid communication
- Matt wants to die empty knowing he gave so much of him to the world
- A standard for a great coach is to want to see their clients at their best
- You are not hiring a coach for their framework or their genius. The real work will come in YOU doing the work with your coaches guidance
- When starting to work with a coach, ask them that when your session or relationship goes sideways, how can you circle back, repair and move forward
- Take care of your body at a young age
- The power inside you was part of what made this universe, remember you have the power!
- Matt’s invitation to you is if you feel like something may be possible to take 5 minutes, tune into it that knowing that wisdom and get to know it!
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/mattthieleman/
Recommended Resources:
Visit Golden Bristle
Pick Up Matt’s Must Read Book: This is Coaching
Matt’s Linked IN
Matt’s Facebook
Matt’s Instagram
Matt’s Twitter
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Jason Ballard is an Elite Performance Coach and Business Consultant. He founded Primetime Elevation to empower individuals and organizations to become more efficient, energized, and productive. Before starting his company, he worked on Wall Street for 17 years on a Mortgage-Backed Securities trading desk for AK Capital LLC. He hold a Master of Science in Finance from Florida International University and a Bachelors of Business Administration in Finance from the University of Miami where he was Track and Field athlete.
Quote: “If you are productive for just 9 more minutes a day, 5 days a week, that is one more week a year of productivity” - Jason Ballard
Knowledge Nuggets and Take-Aways:
- All successful people are abnormal and learn to separate themselves from the pack.
- Formula = Vision, plan and EXECUTE!
- Plan for your tomorrow - it’s in the details
- Great performers are productive and make better use of their time
- Work to be better at establishing relationships, look to serve them and people will reciprocate
- Compound your days, make the most out of every day and move your needle
- Get very detail oriented to work to bridge your performance gap
- A great coach listens deeply, with his neck
- Ask your coach what unique template are we going to set up to help me reach my ultimate human potential
- Jason’s gift of caring and pouring into people and watching them grow is above reproach!
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/jasonballard/
Recommended Resources:
Visit Prime Time Elevation
Pick Up Jason’s Book: GAME PLAN: Conquer The 24
Jason’s Linked IN
Jason’s Facebook
Jason’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes:
**Aaron is an adventurer. From climbing in the Andes and making records to speaking around the world and working with celebrities, musicians, entrepreneurs, charities, government, and corporations, Aaron is always excited to see life through a new lens and help others uncover a new perspective.
Quote: “Talent only gets you to the starting line, your development gives you a clean path to success” - Aaron Bethune**
Knowledge Nuggets and Take-Aways:
- You don’t learn something when you hear yourself speak. Really listen to others
- Curiosity drives the world, it’s intriguing to see how overlapping the challenges we all have
- Aaron’s passion is in helping people develop their talents
- We think we are living in an interactive world, but I think it’s rather surprising how contained our own experiences are to ourselves
- At We Write Stories they exercise a non-judgmental empathetic listening where you are heard.
- A.I. is not creating, intuition or creativity, it’s almost too perfect, but will help you with organization, get to the outcome you want with the input you are providing
- The hand that you are looking for is at the end of your own arm
- Don’t be afraid to punch above your weight class and stretch to get to where you want to go
- It’s when you pause and reflect that you gain the most clarity of who you are and what you want to do
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/wewritestories/
Recommended Resources:
Visit We Write Stories
Aaron’s Linked IN
Aaron’s Facebook
Aaron’s Instagram
Aaron’s Twitter
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Show Notes
Kathy Walterhouse, also known as the Professional Rule Breaker, is a trailblazer who helps entrepreneurs and high-growth companies unleash their sales potential. Her unique approach to thinking outside the box has earned her recognition as a Top 20 Business Coach to look out for in Disrupter Magazine.
Having sold close to a billion dollars, Kathy's expertise in sales has made her a sought-after speaker and coach. She also hosts The Professional Rule Breaker podcast, inspiring others to embrace their uniqueness and take bold steps towards achieving success.
Quote: “A life well lived to me is knowing you loved, you lived and you made a positive difference to others” - Kathy Walterhouse
Knowledge Nuggets and Take-Aways:
- Kathy loves to help people reach their destination while enjoying the journey in the process
- Kathy grew up knowing she would make a difference
- Was mentored on how to ‘sell’ the right away, not ‘slimy’
- If you know your why, then the how will come. If you are passionate then keep going, never stop!
- If you are not passionate about something, then change! Either what you are doing or how you go about it!
- A great coach will ‘walk you back’ with great questions to shine a light on your blindspots
- A great coach has to REALLY care, sure you want to make money, yet you are there to really help people with their transformation
- Be grateful for the time you have to help, be helped and lean into helping others!
- What you do is like throwing a stone into a stream and you want that ripple effect to serve others!
- Add 1% EVERY DAY!
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/kathywalterhouse/
Recommended Resources:
Visit Kathy’s Professional Rule Breaker Site!
Kathy’s Linked In
Kathy’s Facebook
Kathy’s Instagram
Kathy’s Twitter
Kathy’s YouTube
Kathy’s IMDB Page - YES She is a Seasoned Actress!
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Artwork courtesy of Dylan Allen
Show Notes
Laura Di Franco is the CEO of Brave Healer Productions, an award-winning publisher for holistic health and wellness professionals. She spent 30 years in holistic physical therapy, has 14 years of training in the martial arts, and has authored 10 books. Her company has published over 55 Amazon bestselling books with a global community of over 1000 authors who are waking the world up to what’s possible for healing, one brave word at a time. BraveHealer.com
Quote: “You are born worthy, your message matters, what you write may change someone’s life” - Laura Di Franco
Knowledge Nuggets and Take-Aways:
- Journaling can be your first step to writing your book
- Living holistically is tuning into your mind, soul and spirit, not just physical
- Don’t take things to personally, stop judging, respond, do not react
- When measuring your success, measure a majority of it by how much fun you have
- Do not be afraid to love more
- Everyone’s a writer and artist and a healer. Writing can really
- Writers need ‘toolkits’
- You are writing for a perfect reader, someone needs to hear your message but you must think of the avatar of the reader and what’s in it for them
- If you are working with a writing coach, you need to know what you need to do before you publish your book
- How many Monday’s do you have left in your life? Love hard, have fun, laugh more!
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/lauradifranco/
Recommended Resources:
Visit Brave Healer Productions
Laura’s Linked IN
Laura’s Facebook
Laura’s Instagram
Laura’s YouTube
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As an ambitious director & leader of a large corporation, Harrison Tash diagnosed, developed, and led multiple programs including hiring, staff professional development, recruiting, acquisition integration, and strategic planning. He helped lead company leadership of a 400 million-dollar business through the rebirth of their strategic planning and execution. This experience eventually led Harrison to start his own business where I help successful CEOs and entrepreneurs scale and streamline their businesses so they can have the freedom they deserve - Living Water Consulting.
Quote: There is nothing better than laughing through your soul - Harrison Tash
Knowledge Nuggets and Take-Aways:
- Observing people is Harrison’s passion, this passion became invaluable to his purpose, his WHY
- When you are valuable and genuine you will gain trust faster
- Harrison loves genuinely loves people, community and laughing and loves to instill those qualities in companies he consults for
- Small wins equal large success
- Leadership, health, compelling vision, purpose and core values are all critical to the foundation of a successful business
- Your ‘boots on the ground’ must understand what your vision is for the company
- When starting to work with a consultant, blatantly ask them how much work it will take.
- Stay disciplined with your physical self, the mind will follow
- Always look to mentor others and NEVER stop being mentored
- We are the sum of everybody we ever met (paraphrased from Sly Stallone)
- Explore where you talents and skills are and sharpening those day after day and keep getting better
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/harrisontash/
Recommended Resources:
Visit Living Water Consulting
Harrison’s Linked IN
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Host Your Podcast for Free with Buzz Sprout
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Artwork courtesy of Dylan Allen
Teresa is a board-certified clinical sleep educator, national speaker, and the founder of Sleep Better NYC, joining us from Brooklyn NY. Her expertise is in testing and treatment of sleep disorders like sleep apnea, sleep hygiene & habits, and improving mindset for sleep and overall well being.
Quote: “Sleep doesn’t just make you feel better, it helps you learn better, helps you hold onto memories and helps you literally create new memories” - Teresa Power DeNike
Knowledge Nuggets and Take-Aways:
- To help your sleep worry less about supplements and gadgets and more about your habits
- Make sleep a priority for yourself, sleep is critical to your memories, energy, health and even skin tone!
- Teresa loves to take complex issues and make them simple to understand
- Remember what’s the point of getting something you have wanted if you are not healthy
- Remember we are wired to sleep
- During the day, use light to your advantage, get outdoors and minimal light at night to shut down and prepare for rest!
- Journal your day and see what things you can improve on
- Make your ‘sleep sanctuary’ a priority
- Teresa’s passion for helping others while being real and authentic is above reproach
- If you decide to hire a sleep coach, make sure you tell them what your day is like, your lifestyle, give them feedback on how you think your sleep can improve, and will give the coach a great basis to start with.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/sleepbetter/
Recommended Resources:
Visit Sleep Better NYC
Teresa’s Linked IN
Teresa’s Instagram
Teresa’s Facebook
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Show Notes
Over the last several years David has personally managed and closed over $50M in residential real estate home, condo and multi-family property transactions. He creates a specific plan for each client based on current market conditions and their long/short term goals or needs.
David is the go-to-resource for real estate in Southern California from Los Angeles to Orange County. Consistently working with first-time buyers & sellers, luxury clients, investors and everything in between.
Quote: “Find what moves you, set goals and invest in what is going to serve you” - David Dippong
Knowledge Nuggets and Take-Aways:
- David does what he loves (real estate) in the service of people who love what he does!
- Everything is achievable when you break it down into unextraordinary easy steps
- David comes from a place of value - Starts his day valuing himself and pays it forward with value to his prospects and clients
- By adding value to people’s lives all of your goals will be achievable
- When working or serving ‘difficult’ clients, always put service first
- Make adjustments, not excuses
- Cater your approach to the personality of the person you are serving
- When working with a real estate professional to purchase your home, ask them if this house will be a great investment
- Life without a goal or ambition will keep you stuck in neutral
- Take your ethical and moral responsibilities VERY seriously
- Objections are nothing more than unanswered questions.
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/daviddippong/
Recommended Resources:
David’s Real Estate Site
David’s Linked IN
David’s Facebook
David’s Instagram
David’s Youtube
David’s Twitter
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Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Artwork courtesy of Dylan Allen
Show Notes
Carlos is 46 years young, had a rough upbringing, was abused mentally and physically by my father, and has been in and out of incarnation from late teens to early 20s. Carlos had to pull himself out of rock bottom several times, had to overcome many addictions and limiting beliefs in his life. In that journey he learned that he loves serving others and became a mindset, men's and life coach. Carlos moved to Brazil to pursue his passion of Brazilian Jui Jitsu where he has reached the level of 2 stripe Black Belt.
Quote: “I want to be a person who leaves a legacy of inspiration and overcoming” - Carlos Bergante
Knowledge Nuggets and Take-Aways:
- Carlos believes in holding on tight to the vision that ‘moves you’
- His life experiences has molded Carlos into the highly sought after coach the he currently is
- A great coach according to Carlos is one that provides a safe space for his clients and listens with all his senses
- Find people you want to emulate and surround yourself with them and others like them
- Carlos passion is to help as many people as possible to help them Level 🆙 and leave a legacy of inspiration
- Using your experience to help others is paramount to a life well lived
- Consistently do things daily that serve you, while inspiring others
- Failure is the major ingredient to success
- A life well lived is one where life happens THROUGH you, not to you, living life present and intentionally.
- Everything you want externally begins internally
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/carlosbergante/
Recommended Resources:
Visit Carlo’s Coaching Site
Carlos’s Linked IN
Carlos’s Facebook
Carlos’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Artwork courtesy of Dylan Allen
Show Notes
Larry is an Emmy nominated, award winning performer, trainer, keynote speaker and 2017 Comedy Magician of the Year. He created Wilson Method communications training for people who wanted to live lives of prosperity, joy and abundance. Wilson Method is the accumulation of the techniques he learned working with the most famous celebrities in the world, people who Larry considers the Master Communicators, people who get everything they want out of life.
Quote: “Speak less, listen more - life is graduate school all around you all the time, pay attention!” - Larry Wilson
Knowledge Nuggets and Take-Aways:
- Larry jokes that he doesn’t know if his story is inspirational or a cautionary tale of what not to do
- Larry has found that by serving and just showing up and becoming a problem solver would lead him to huge opportunities.
- Always be dependable and utilize empathy
- Practice active listening people hate to feel invisible
- When it is possible getting face to face meetings is paramount
- Semiotics is any information transmitted without words.
- A magician is just an actor playing the role of a wizard
- Technique is duplicatable
- With Larry’s humility, his big wish to be remembered as a regular guy and a stellar Father
- Remember we are all in this together
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/larrywilson/
Recommended Resources:
Visit the Larry Wilson Method
Larry’s Linked IN
Larry’s Facebook
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Show Notes
Dorine Rivers, “River” to her friends, literally grew up on North and South American rivers rafting wild whitewater rapids, basking in the sun, and sleeping under a canopy of brilliant constellations. River has an undergraduate degree in creative writing, a Ph.D. in Business Management, Investment Banking and General Contractor licenses, and a few other degrees and certifications in between. She is the CEO of Alpha 81 Inc., an Arizona-based firm successfully supporting corporate innovations, expansions, and exits in software, technology, medical, life/health sciences, education, and other industries.
Her everyday motto for living is based on Helen Keller’s quote: “Life is either a daring adventure or nothing.”
Quote: If you are going to be successful, you need to overtrain, overdue and understand, or you will miss vital pieces - Dr. Dorine ‘River’ Rivers
Knowledge Nuggets and Take-Aways:
- Live a life daily that is a daring adventure
- Belief comes from experiences through ‘living’
- Action comes from awareness
- The biggest blindspot that most companies have is excluding the team, remember, it’s more about the team than the product itself
- When your ‘why’ is known, the ‘how’ is easy
- ‘River’ loves formal education, but you cannot have true life experiences without getting out and living
- Everyone has great ideas, when you decide to put that into action then Brain to Bank will help you with what to do, but more importantly what not to do
- Keep yourself healthy so you can enjoy a quality life!
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/dorinerivers/
Recommended Resources:
Visit Brain to Bank
FREE E-BOOK! Authored by Dr. Dorine Rivers
Dr. Dorine’s Book: Brain to Bank (How To Get Your Ideas Out of Your Head and Cash In
Dr. Dorine’s LInked IN
Dr. Dorine’s Twitter
Dr. Dorine’s Facebook
Dr. Dorine’s Instagram
Dr. Dorine’s YouTube
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Will Johnston is a remarkable individual with a diverse background. Having excelled as a former D1 basketball player and retired U.S. Navy SEAL, Will now channels his expertise as a Mental Performance Consultant for SuperiorMind, a cutting-edge mobile app designed to empower individuals on their journey towards improvement and success. Currently residing in Denver with his wife, Will obtained his Masters in Sport & Performance Psychology from the University of Denver.
Driven by his relentless passion for making a positive impact in people's lives, Will focuses on enhancing their mental performance and overall well-being. Beyond his professional pursuits, Will finds joy in various hobbies such as camping, exercising, exploring the outdoors, and enjoying live music.
Quote: “Self awareness is the key to the foundation of performance excellence” - Will Johnston
Knowledge Nuggets and Take-Aways:
- The Superior Mind App uses performance psychology to help people improve their mental health and performance in their chosen field.
- When Will starts working with his consulting and coaching clients he cares more about you before what you want to achieve. A true Go-Giver
- Self awareness is key - it is the foundation of performance excellence
- When you get stuck or starting to fail, give yourself grace and space and be where your feet are - stay present
- Inspire people through what you do, not what you say.
- Discipline is being able to delay gratification to reach your goals and destination and enjoy the journey along the way
- When working with a coach, have them really dig deep with you to help you identify your strong ‘why’
- Work smarter, not harder, knowing that hard work is paramount, but if you do not work smart then burnout will occur
- Be someone that inspires through your actions and have a calm and enjoyable presence
- Be where your feet are and be present with the people you’re with
- Hard work beats talent when talent doesn’t work hard
- Pay attention to what you pay attention to, what you focus on, you feed it (Will’s basketball coach Buzz Williams)
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/willjohnston/
Recommended Resources:
🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥
Will’s Linked IN
Superior Mind Instagram
Superior Mind YouTube
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Artwork courtesy of Dylan Allen
Show Notes
Jonathan Mayo is a passionate leader, author, podcast host and entrepreneur who aims to provoke thought and incite action. As founder of Iron Front Solutions, he pioneered the STRIVE methodology to empower organizations and individuals. He also co-created the Universal Learning Approach for personal growth and is working to help fellow veterans reclaim their purpose. With over a decade of experience across diverse sectors, Jon is a decisive, creative leader devoted to forging partnerships, catalyzing transformation, and guiding organizations to optimize performance and fulfill their potential.
Quote: “You have desire and frustration and between those two things, you can find true north pretty darn quick” - Jonathan Mayo
Knowledge Nuggets and Take-Aways:
- Providing value is a commodity is truly limitless
- Jonathan is known as a man that is unbearably relentless
- A life well lived to Jonathan is to be responsible to family and consistently pay your value forward
- Piercing the black veil of exiting the military can be terrifying
- Courage is taking action in spite of fear not in the absence of it
- A great coach or consultant asks open ended questions, really lean in and listen with their ‘neck’
- Trust and openness within your strategic alliances is a must!
- If you are starting to work with a coach/consultant ask them ‘what should you ask me that I would not know to ask you’
- Jonathan wakes up daily intentionally so he has adequate time to hit husband and dad time hard!
- Jonathan is daily laying the seeds for his children to know no matter what happens to him he was intentional about being a solution for the world
- Jonathan STRIVE methodology: approach from where you are to where you are going and what you want to keep front and center
- If you are tackling what you call hard, Jonathan 100% wants to support you!
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/jonathanmayo/
Recommended Resources:
Visit Iron Front Solutions
Waymaker Discord Page: Helping VETERANS Reclaim their PURPOSE!
Pick Up Jonathan’s Book: Be Relentless
Sisu Chewables - ENERGY AND STAMINA!
Jonathan’s Linked IN
Jonathan’s Twitter
Jonathan’s Facebook
Jonathan’s Instagram
Jonathan’s LinkTree
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Show Notes
Fred Moskowitz is an educator and best-selling author who has trained countless investors from all walks of life on how to create passive income streams of their own. As a fund manager, Fred manages a mortgage note investment fund and is considered an industry veteran within the note investing arena. Fred teaches the concept that individual investors are able to step into the shoes of the lender, through note investing, and effectively "be the bank". Fred takes pride in collaborating with investors to help them grow and profit in the note space, as well as being a trusted and valued resource in the arena of alternative investments. His new book, titled "The Little Green Book Of Note Investing" has recently launched.
Quote: “Surround yourself with people that are at a higher ‘level’ than you, when you do that you can ask for help, you can learn from them and add more value” - Fred Moskowitz
Knowledge Nuggets and Take-Aways:
- Control your controllables, there are other sources of income isolated from ‘day job’ work money
- When you own ‘cash flow’ you are able to scale at your own pace
- Fred feels strongly about always progressing your education, always expanding
- Fred will be remembered as a human being that impacted people in a positive day daily
- An investment in knowledge always pays the highest dividends - Benjamin Franklin
- Every year make a commitment to learn something new that stretches your comfort zone
- Every interaction you have with someone else, work to leave them better than you found them.
- Live a life of no ‘shoulds’ ‘coulds’ ‘woulds’
Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/fredmoskowitz/
Recommended Resources:
Visit Fred’s Site
Pick Up Fred’s Book: Little Green Book of Note Investing
Fred’s Linked IN
Fred’s Facebook
Fred’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Marc Mawhinney is a lifelong entrepreneur who helps coaches get more clients (without paid advertising)! He achieves this with his coaching programs, his podcast Natural Born Coaches, his Facebook group The Coaching Jungle, and his Secret Coach Club. He's been a speaker at events like Social Media Marketing World, frequently makes media appearances and contributes for Entrepreneur.com. You can learn more about Marc at www.NaturalBornCoaches.com!
Quote: “Don’t discount yourself, value the knowledge in your noggin” - Marc Mawhinney
Knowledge Nuggets and Take-Aways:
- A job is something you do, a business is something you nurture and grow
- 80% of coaches are ‘Wantrapreneurs’
- Don’t discount yourself, value the knowledge in your noggin
- Do not be a people pleaser at all times, don’t be afraid to break some eggs to make omelets
- Have ‘black box’ thinking - learn and get better!
- Coaches need to set boundaries and understand and lean into your worth
- In business if you cannot manage your calendar and show up for your clients and prospects, you won’t be in business very long
- Many coaches come from different fields and discount their experience in their prior field to relay that into coaching
- If you don’t get ‘nicked up’ in life then you played it too safe
- Success is getting up in morning and going to bed at night doing what you wanted in between (Bob Dylan)
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/marcmawhinney/
Recommended Resources:
Visit Natural Born Coaches
Marc’s Linked IN
Marc’s Twitter
Marc’s Instagram
Marc’s Facebook
Marc’s YouTube
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Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
His start in life was inauspicious. At 9 years old, he relinquished his parents' rights and entered the Russian orphanage. At 12 years old, he decided to be adopted into a new family, in a new country, halfway across the world, to start a new life. At 24 years old, he began his journey of helping others live the life they have always dreamed of, despite their hardships and misfortunes by allowing them to recognize the uniqueness and worth within their own story.
Quote: “We are all seeking similar things in life, the need to be appreciated, to be valued and whatever it is that we are doing is making a difference in someone life other than our own” - Oleg Lougheed
Knowledge Nuggets and Take-Aways:
- Oleg’s has a unique ability to connect with people with empathy and sympathy
- To some degree we are all seeking appreciation, value and what you are doing makes a difference
- Moments Worth Remembering is a platform that offers personalized books as meaningful gifts to celebrate and honor loved ones
- The idea for Moments Worth Remembering came to Oleg at his Grandfather's funeral, many people were speaking about him and Oleg wondered if his Grandpa knew of this when he was alive
- Moments Worth Remembering has three package options: DIY Edition, Ultimate Experience, and Custom Package
- Oleg never quit in life that what he was doing and what he was becoming was greater than his current self and he carries it forward
- The turnaround time for MWR book is 1 to 2 weeks
- The opportunities to impact people are always endless!
- Always challenge your assumptions and expectations
- Don’t be afraid to start, we all were beginners at one time, if you do not start, that is the journey of regret
Here is a link to this episode on our website:
Recommended Resources: https://timetoshinetoday.com/podcast/mwr/
Visit Moments Worth Remembering
Oleg’s Linked IN
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Artwork courtesy of Dylan Allen
Show Notes
Pete Taylor is a growth coach and strategic advisor. You might know him as one of the founders of The Awakened Man Project. Formerly running his own businesses for the last 7 years, building a team of 20 staff and award winning company, he now advises multiple businesses at board level and assists in the growth of others. Gym & personal development nut, competed at pro level in bodybuilding. Husband and father.
Quote: “Ask yourself where your standard is not set as high as it should be” - Pete Taylor
Knowledge Nuggets and Take-Aways:
- If you are a business owner and are the bottleneck holding back your growth, please check out Pete’s Time Recovery Calculator
- Working with Pete you WILL find a way to play bigger!
- High performer men are very clever and tend to overcomplicate things. Don’t overanalyze. Work to ‘dumb’ things down, get back to the basics
- Work daily to build your skill set of discipline
- Pete will be remembered as a great father, husband and son!
- If you don’t have the conversations about critical things holding you back it can lead to anger and resentment
- A great mentor or coach will call you out when you are playing too small and will help you play bigger!
- Can you hold up a mirror up and know where you are lacking?
- Work to not care what other people think (as long as you are not disrespecting them) stop caring so much!
- Pete likes to trigger people (not in a demeaning way) he has found that it can lead to a positive change
- What is your next move to play a bigger game?
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/petetaylor/
Recommended Resources:
Pete’s Site
Check Out Pete’s Time Recovery Calculator
Pete’s Linked IN
Pete’s Awakened Man YouTube Channel
Pete’s Instagram
Pete’s Facebook
Pete’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Artwork courtesy of Dylan Allen
Show Notes
A decorated combat veteran with multiple deployments, LT. Col. Jason Pike, served 31 years in the US Army including nine years overseas in five countries. Jason earned over 30 service awards & badges and his diversity of Army jobs, assignments, and schools from age 17 to 48 sets this military memoir up differently than most. With a straightforward account of one man’s journey, he inspires audiences nationwide and shows how to be resilient and to persevere no matter what disadvantages and life struggles may happen.
Quote: “Even if you don’t know anything in life, show up at the right place, right time with the right attitude, you’ll be doing better than 50% of others that do not" - Lt. Col. Retired Jason Pike
Knowledge Nuggets and Take-Aways:
- Jason is the epitome of ‘failing forward’ was told he would never have a successful future (failed first grade), yet now is a best selling author
- No matter what phase of life you are at you will encounter ‘shit’
- People will always want to knock you down, back stab you - be cognizant of what you say and do and seek help from trusted counsel
- Know that everything will turn out okay, enjoy your journey and be authentic
- Jason always wanted to be a leader and although he was labeled as slow, was able to oversee the ‘little thing’s’ and had a natural knack to lead.
- Most people would rather fight an enemy of another state or country than the enemy that may exist on their own team
- Jason will be remembered as a proud Veteran, good father and husband
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jasonpike/
Recommended Resources:
Lt. Col Ret. Jason G. Pike Site
Lt. Col Ret. Jason G. Pike Author Page to Purchase His Books!
Lt. Col Ret. Jason G. Pike Linked IN
Lt. Col Ret. Jason G. Pike Facebook
Lt. Col Ret. Jason G. Pike Instagram
Lt. Col Ret. Jason G. Pike YouTube
https://twitter.com/JasonPike9
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Artwork courtesy of Dylan Allen
Show Notes
Mike Malatesta is a passionate supporter of entrepreneurs, dedicated to helping them realize their dreams and overcome barriers to achieve remarkable success. Having personally experienced the highs and lows of the entrepreneurial journey since the age of 26, he understands the challenges and sacrifices entailed in this roller coaster ride.
As an accomplished entrepreneur, Mike has successfully started, grown, and sold two highly profitable waste management companies, with one company selling for a mid-8 figure amount and the other for a low-9 figure sum. Through these experiences, he has gained invaluable knowledge on the complexities of entrepreneurship and the determination required to achieve the desired success and freedom.
With a servant leadership approach, Mike excels at developing visionary initiatives, fostering teamwork, and executing strategies to deliver exceptional results. His unwavering commitment to supporting entrepreneurs empowers them to navigate their own entrepreneurial journeys and strive for extraordinary accomplishments.
Recently Mike has rolled out his Dream Exit™ program where he is helping successful and intentional forward thinking entrepreneurs design a customized, actionable Playbook that massively increases the value of their business and gets them ready right now to achieve their Dream Exit™
Quote: “Entrepreneurs should be asking themselves what do you see yourself being or doing after you sell your business” - Mike Malatesta
Knowledge Nuggets and Take-Aways:
- To many, retirement has a negative connotation
- Up to 75% of entrepreneurs do zero exit strategy planning
- 80% of business owners that have sold their business, wish they had prepared longer ago.
- Business owners should ask themselves, ‘Am I running my business like it’s for sale? Will it currently entice a buyer now?
- Mike has a passion for being beneficial and making the biggest impact to his clients.
- Many entrepreneurs do not like admitting they do not know how to do something.
- The Dream Exit™ is preparing your business to sell for maximum value and preparing yourself for maximum meaning and purpose after you sell your business
- Make sure as an entrepreneur or business owner you communicate with your team about your exit strategy, so you are not keeping them in the dark and realize how it will be good for them.
- The Dream Exit™ playbook is 10 in depth modules to get you set up for your exit and living a Leveled UP life after ‘business’
- Mike will give you the thinking tools to be ready when you inevitably come up against a sophisticated buyer for your business.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dreamexit/
Recommended Resources:
Visit Dream Exit™ Info Page
Visit Mike’s Coaching Site
Pick Up Mike’s Book: Ownershift: How Getting Selfish Got Me Unstuck
Mike’s Linked IN
Mike’s Instagram
Mike’s Facebook
Mike’s Twitter (X)
Show Notes
Alan Stein Jr. is an acclaimed speaker and author who simplifies success for top brands. His journey began in a fifth-grade classroom, discovering the power of mastering the basics. From working with legendary athletes to training at Nike Basketball, he believes in the fundamentals. Alan has worked with the likes of NBA Superstars such as Kevin Durant and Steph Curry.
In 2016, Alan expanded his focus beyond sports, teaching corporate leaders and teams to adopt strategies for exceptional performance. Through engaging talks and writings, he guides businesses to achieve greater success by emphasizing consistent execution. Alan's expertise transforms leadership, sales, teams, and customer loyalty.
Alan is the author of two Best Sellers: Raise Your Game and Sustain Your game.
Quote: “Your future is hypothetical, why not tell yourself a better story?” - Alan Stein Jr.
Knowledge Nuggets and Take-Aways:
- Change your relationship to the past - pull those lessons forward
- The Performance Gap is the area between what we know and we we do, the daylight between who you are and who you become
- Lean into your progress, don’t get stifled by perfection
- Complexity will undermine your execution - simplify!
- There is comfort in solid systems and processes
- There is not very much stress in the present moment .Most of our stress comes from replaying something from the past or being anxious about the future that hasn’t happened yet.
- Live in alignment with your core values
- It’s important to learn from past and prepare for future, but choose to live in the present
- You can change your relationship to the past
- Our outputs directly correlate to your inputs
- Don’t be tethered to only the outcomes - enjoy your journey!
- A life well lived to Alan is to live in alignment to your core values, stay connected to a purpose greater than yourself
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/yourgame/
Recommended Resources:
Visit Alan’s Speaking/Coaching Site
Alan’s Author Page
Alan’s Linked IN
Alan’s YouTube Channel
Alan’s Instagram
Alan’s Facebook
Alan’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Get ready to be inspired! Kim is not your average podcast guest. With a stellar track record that includes holding Series 7 and 66 licenses, as well as a Life, Health, and Annuity License in multiple states, Kim is a powerhouse of knowledge and experience. But that's not all - he's also a certified DISC trainer, a USMC veteran, a retired CHP officer, a captivating keynote speaker, a compassionate servant leader, and a dedicated victims advocate. Kim's true passion lies in helping others achieve their personal and professional goals. He's a true force for positive change in his community and beyond. Don't miss out on this incredible opportunity to engage with Kim and tap into his wisdom. Tune in to his podcast interview and discover the secrets to unlocking your full potential!
Quote: “Identify your gifts, tap into them and allow others to benefit” - Kim Harrington
Knowledge Nuggets and Take-Aways:
- Embrace all your pain, the good, the bad, it is all part of your journey
- The United States Marine Corps was the best decision he made, giving him an absolute direction in life!
- Kim has a passion of being a part of something bigger than himself
- Life is about the journey! Just imagine the stories you can tell and pass forward the lessons!
- A great coach must be a role model for the behavior that they want their clients to demonstrate
- Kim will be remembered as a man who helped other people to get to where they want to get and make a positive impact on the world and leave a legacy
- Your perspective will not grow unless your environment expands
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kimharrington/
Recommended Resources:
Visit H10 Enterprises
Kim’s Linked IN
Kim’s Instagram
Kim’s Facebook
Kim’s YouTube
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Please Consider Supporting the 988 Suicide and Crisis HotlineMusic Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Abigail Rebecca is a Human Design Visibility Coach & Consultant with over 28 years of experience coaching and developing leaders. She offers 1:1 coaching, global retreats and online events through her Illuminate Method™, which helps clients tap into their unique Human Design and achieve success, ease and fulfillment.
Quote: “Whatever is stopping you, face that fear!” - Abigail Rebecca
Knowledge Nuggets and Take-Aways:
- When we value ourselves and our gifts, we are less worried about ourselves and can live a servant life
- A great coach listens with their neck (for what not being said) find their deepest desires and fear and step into their greatness
- When working with a coach ask them what your potential is, what can I create from this?
- Our words are our wands, we can speak things into existence when we back that with action
- Abigail LOVES to help others feel really good about themselves, to take action and enjoy life!
- Know your boundaries, it’s okay to say no.
- Claim your unique gifts!
- Everyone’s human design is completely different from each other!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/abigailrebecca/
Recommended Resources:
Visit The Visibility Goddess Abigail Rebecca’s Coaching Site!
Abigail’s Linked IN
Abigail’s Facebook
Abigail’s Instagram
Abigail’s YouTube
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Show Notes
Meet Mark Kanty, The Clarity Coach, online coaching business strategy expert and co-presenter of the popular 'Upscale Your Business Podcast.' With a passion for empowering coaches and consultants, Mark guides them on a journey to Release the full potential of their coaching business by rediscovering their unique competencies, gaining a profound understanding of their clients' desires and creating a thriving online coaching practice through the application of practical business strategies.
Quote: “Speed is today’s currency” - Mark Kanty
Knowledge Nuggets and Take-Aways:
- A.I. is NOT a search engine, it’s a reasoning tool that you can have a dialogue with
- Educators need to get the students involved on how they can use A.I. to level up and tap into an infinite knowledge base available
- A.I. will help you know what the world wants to see
- Mark’s ‘super power’ is having clarity
- A.I. will allow us to accelerate what we are working on at a dramatic rate.
- A.I. will make it easy to be manipulated, make sure you fact check anything that looks suspicious
- A.I. is here to stay, if you do not become a student of it, you may become a victim of it.
- Marks passion is to help you ‘release’ the potential of your business!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/releasedynamics/
Recommended Resources:
Release Dynamics Site
Mark’s Linked IN
Mark’s Twitter
Release Dynamics Facebook Page
Release Dynamics Instagram
Release Dynamics YouTube
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Artwork courtesy of Dylan Allen
Show Notes
Cody Lowry is a former President of The Intermark Group and Founder of DynaMedia Of America. He brings a unique perspective, innovative ideas, and a commitment to customer service. With a marketing and communication degree from the University Of South Florida, Cody's proud of his "School of Hard Knocks" diploma.
Quote: “Smile! It’s free, it’s cheap and you live longer!” - Cody Lowry
Knowledge Nuggets and Take-Aways:
- Coming from a ‘blue blood’ family, Cody started ‘schmoozing’ at age 11
- Cody learned to build relationships through hardship and humor, and ‘Schmoozing’ was built from that .
- Cody harkens back to the day of being human beings, smile, handshakes, solid relationships and laughing!
- When building relationships, remember they are built on trust, never let them down!
- A great coach or consultant has a ‘listening’ superpowers, leans into the conversation. They listen with their neck!
- To Cody, his real treasure is family and friends, he will be remembered as a kind human being who looked out for the little guy
- There is nothing we can do about yesterday, be positive about your present
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/codylowry/
Recommended Resources:
Cody’s Mr. Schmooze Site
Pick up Cody’s book: Schmooze: What They Should Teach You at Harvard Business School
Cody’s Linked IN
Cody’s Instagram
Cody’s Facebook
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Artwork courtesy of Dylan Allen
Show Notes
Manuj is a thought leader in AI, and startups who has impacted over 10 million lives and generated over $500M in value. With experience working with clients like Microsoft and IBM, he's spoken at the UN alongside the Secretary-General and Noble Peace prize winner and his work has been mentioned by President Obama and Bill Gates. With 4 patents in AI, he's the perfect person to learn from about how AI can benefit you all.
Quote: “A.I. is an ‘add-on’ to the human mind” - Manuj Aggarwal
Knowledge Nuggets and Take-Aways:
- Work to create massive returns with little resources
- A great way to look at AI within education is remembering things or understanding them and how you can apply to real life
- AI is an add on to the human mind (the person is the painter, look at AI as a different better paintbrush
- Manuj loves to share for the benefit for future generations
- Inherently humans have a fear of new things until they realize it becomes a benefit
- The exciting part of AI is everyone can feel, touch and utilize the power of it
- Worry, anxiety and stress about the future WILL hold you back
- Manuj’s ambition is to be remembered as someone who helped 20 people win the nobel prize and to transform a billion lives through technology
- Life will give you what you need, not what you want, really dig deep inside you to manifest your dream reality
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/manuj/
Recommended Resources:
Manuj’s Site
Manuj’s Linked IN
Manuj’s YouTube
Manuj’s Facebook
Manuj’s Instagram
Manuj’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Brianna Ruelas is a Dallas Based Creative Cultivator, Music Motivator, Keynote Speaker, Strategist, Singer-Songwriter, and Best Selling Author. Brianna combines Music & Motivation to unlock brilliance & inspire others to cultivate confidence, creativity and awaken their natural gifts. She ignites others to put their gifts into action, to increase their impact on the world around them. As the Founder | CEO of Ruelas Music Group, a Strategy Consulting Company, that brings Innovation & Creativity into the Workplace to enhance Company Culture, Morale, Confidence, and Motivation.
Quote: Carve time at the top of each day to be intentional to stay on track and feel aligned! - Brianna Ruelas
Knowledge Nuggets and Take-Aways:
- A great coach will work with their clients to co-create a roadmap to the solution to the challenge
- Brianna’s strengths are empathy and compassion. She truly listens with her ‘neck’
- Brianna is a heart-centered woman who loves people and wants you to tap into what lights you up and contribute to what is going to make you proud
- Use it ALL! Do not sleepwalk through life!
- Value the people and relationships around you, know what is important to them and care for them deeply
- Ask yourself what are your collective strengths and experiences you are ignoring?
- So many are so focused on grinding out the work and not leaving any room for creativity
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/rmg/
Recommended Resources:
Brianna’s Site
Brianna’s Author Page - Pick Up Her Life Changing Books!
Brianna’s Linked IN
Brianna’s YouTube
Brianna’s Facebook
Brianna’s Instagram
Brianna’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Introducing Julia Gentry, the remarkable Founder of The Dream Factory and Co, as well as the brilliant author behind the best-selling book in Christian Leadership, "Dream-I Dare You." With a journey that began in real estate but led her to a state of complete burnout in her early 30s, Julia's transformation sparked a "Midlife Awakening," ultimately bringing her to where she stands today – living her dream. As a national speaker, author, business owner, growth coach, devoted wife, and homeschooling mom to five, Julia possesses the wisdom and experience to successfully bridge any gap.
Quote: Everyone has a dream, and the dream is not what we think it is otherwise we would be getting those results - Julia Gentry
Knowledge Nuggets and Take-Aways:
- It’s not always what’s happening around you that causes you to live in your ‘box’ it’s often the narrative you have within yourself that causes your limiting beliefs
- Humans are often after the ‘finish line’ when God is after our heart
- Build the character to be able to handle and accept the weight of the blessing God gives you
- Create uninhibitedly so we can love unconditionally
- We should not be dreaming alone. Build a tribe or join one that will support you!
- Make decisions on where you are going not on where you have been
- Disappointment is the number one killer of dreams - know the point of your dreams
- The dream is a byproduct of your character, not your accomplishment
- The two hardest days are the day you start and the day you want to stop - KEEP GOING!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/juliagentry/
Recommended Resources:
Visit Julia’s Site
Julia’s Linked IN
Julia’s YouTube
Julia’s Instagram
Julia’s Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Artwork courtesy of Dylan Allen
Show Notes
Amy Terry began her career in real estate at just 16! Rising up from answering the phones to now a Partner and Managing Broker for one of the most successful Real Estate Firms in Colorado. She has bought, sold, rented, flipped, developed, and held all kinds of property. Amy is passionate about helping people build long term wealth through real estate and leading her brokerage with authenticity and vulnerability.
Quote: Don’t take things personally, 99.9% of the times people's feelings and/or decisions having nothing to do with you - Amy Terry
Knowledge Nuggets and Take-Aways:
- Amy’s strong core values allows her to put her clients first and willing to ‘walk away’ from a deal if it benefits her clients
- If you are working with a buyers agent, make sure you ‘vet’ them out as if they were selling your house
- There IS a market in any market - focus on the options that are working
- As a real estate investor, make sure you align yourself with good property managers, CPA’s etc so you can go do what you do best
- Amy craves deep connections with people that she cares about and that carries over to her clients
- It’s all internal, what you believe about yourself or the world will affect everything around you
- Step into and own the space in your zone of genius
- What you focus on will expand
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/amyterry/
Recommended Resources:
Amy’s Linked IN
Amy’s Instagram
Amy’s Facebook
Amy’s Real Estate Professional Page
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Artwork courtesy of Dylan Allen
Show Notes
Dr. Amanda Barrientez - known as "The Money Healer" - is the founder of NFA - No Fucking Around - Money, the host of the NFA Money YouTube Channel and she’s been featured on over 150 podcasts. After going from food stamps to building a 6-figure business fast, Dr. Amanda’s been on a quest to teach coaches and entrepreneurs her 3-step NFA Money Formula™ so they can confidently attract easier money into their businesses with less stress and more joy. Check out her proven step-by-step formula at www.NFAMoneyFormula.com
Quote: Take 100% radical responsibility - owning all parts of yourself, you are the co-creator of everything in your life - Dr. Amanda Barrientez
Knowledge Nuggets and Take-Aways:
- Our wealth is an outer reflection of our inner world
- Protocol: Decide Commit, Take NFA Action
- You are in every single scene of your life, you are the common denominator
- Know who you are, what you want and how to get there
- Shower yourself and your loved ones with love!
- Dr. Amanda will be remembered as a human who is wild and has a heart centered inspiration to others!
- Wake up daily feeling aligned doing what you love
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/innerpower/
Recommended Resources:
Visit NFA Money
Dr. Amanda’s Linked IN
Dr. Amanda’s YouTube
Dr. Amanda’s Instagram
Dr. Amanda’s Facebook
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Artwork courtesy of Dylan Allen
Show Notes
Gabriel DeRita is a goal whisperer and mushroom nerd who left his "fancy tech job" in 2017 to travel the world by bicycle. In the process, he found his calling as a coach & facilitator. He helps leaders and teams maximize their impact by aligning with purpose, uncovering meaning, and embodying authenticity.
Quote: The sooner you claim your gift, the sooner you can claim it and show up to the world with it - Gabriel DeRita
Knowledge Nuggets and Take-Aways:
- Gabriel uses purpose alignment when coaching - starts with building a foundations
- Be very clear on your core values. Values are not aspirational
- Ask yourself what is going on with myself that is stopping you from serving you as fully as possible
- People suffer from spiritual inflammation
- Every moment is it’s own reward
- Love is the quality of attention we pay to things
- The experience you are having is not as normal as you think it is
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/gabederita/
Recommended Resources:
Book a 30 Minute Call with Gabriel:
Visit Effective Connection
Gabriel’s Linked IN
Gabriel’s Instagram
Gabriel’s Facebook
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Artwork courtesy of Dylan Allen
Show Notes
Nicole is co-founder and COO of WebinarNinja, an independent SaaS company that has served over a million webinar attendees and hosts. She is also co-founder and producer of The $100 MBA Show, a “Best of iTunes” podcast with over 100 million downloads. Nicole is also the co-host of Nicole & Kate Can Relate podcast. Nicole was an educator who decided to apply a teacher’s skill set to independent business-building. Now, she helps other aspiring entrepreneurs turn their own goals into reality.
Quote: Give yourself permission to go after your wants and beliefs - do not wait for validation from others - Nicole Baldinu
Knowledge Nuggets and Take-Aways:
- Nicole finds that most people’s blindspots are the fixed mindset. Her passion is for you to live with a GROWTH mindset!
- Consistent improvement is critical, remember all leaders are readers!
- Be the positive force and inspiration to both yourself and others in this world. Be the motivation for positive change!
- Be present, have fun, accept and serve!
- Live out your values in a way to inspire someone to Level 🆙
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nicolebaldinu/
Recommended Resources:
Visit $100 MBA
Nicole’s Linked IN
Nicole’s Instagram
Nicole’s Facebook
Nicole’s Twitter
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Show Notes
Meet Onega Ulanova, a purpose-driven entrepreneur committed to making a meaningful impact. With a data-driven approach and a triathlete's dedication, Onega empower teams to deliver their best work. She passionate about product development, AI, filmmaking, oil and gas, and sexual education, and exploring how entrepreneurship can positively shape communities and countries. Let us connect you with Onega and make a difference!
Quote: Take time management seriously, everybody has only 24 hours in a day, you must prioritize! - Onega Ulanova
Knowledge Nuggets and Take-Aways:
- When you have an idea and looking to turn it into an invention, be careful who you share it with, first establish trust and really know your ‘why’
- When interviewing product development teams ask if they have success stories with other inventors and how complex the execution will be
- An inventors biggest mistake is they will have an idea, yet not get to know the market, begin with the end in mind
- Onega will be remembered as an edgy person that was always fair, strong and stood her ground while serving
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/onegaulanova/
Recommended Resources:
Visit LA New Product Development Team
Onega’s Linked IN
Onega’s Facebook
Onega’s Instagram
Onega’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Ready to overcome self-doubt and break through old, limiting beliefs?
Ready to feel confident and proud again of your body?
Ready to fit into your old clothes and not be afraid of taking pictures again?
Ready to unlock endless energy and tap into your full potential?
Based on Evan’s work of coaching hundreds of entrepreneurs, high-performers, and first responders to get healthy and lose weight, this action-packed, practical book IGNITE provides the game plan for high performers like you to achieve more time, endless energy, break bad habits, become pain-free, and more confident so that you start living the highest version of yourself.
Quote: Leaders don’t do what’s easy, they do what's right - Joel Evan
Knowledge Nuggets and Take-Aways:
- Ask yourself what am I doing to create the environment to Level 🆙
- Your frequency is your neighborhood
- We are in a metabolic crisis, only 7% of people are metabolically healthy
- Little things that you do not do to help yourself create micro-cuts that can spill over and you will bleed out mentally and your energy will drain
- Don’t ask yourself who you are, ask yourself what you are not.
- What are your values? What is true to you? What do you align with? Your values is your magnetic pull
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ignite/
Recommended Resources:
Pick Up Joel’s Book Ignite
If you are a First Responder Join Joel’s Facebook Group Here
Joel’s Coaching Site
Joel’s Linked IN
Joel’s YouTube
Joel’s Instagram
Joel’s Facebook
Joel’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Founder and CEO of The Johnson Leadership Group LLC providing leadership training and executive coaching for aspiring and seasoned leaders. A native of Richmond, VA, Kevin is a graduate of VCU's School of Business.
Quote: The longevity of a great relationship is to appreciate each others perfect imperfections - Kevin Wayne Johnson
Knowledge Nuggets and Take-Aways:
- Kevin’s passion is to pour into the next generation of leaders
- A great coach will show up with intelligence, expertise due to the nature of being a coach. That's where it just begins. To be truly GREAT the coach will take what’s in your mind and match that with what’s in the heart.
- Ask your coach to tell you about their journey, it will help build a bridge to a solid rapport
- Leadership is a trusted responsibility
- Fun Fact: The Name Kevin = Kind
- Leadership Influence = Attend, Participate and Contribute
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kevinwaynejohnson/
Recommended Resources:
Visit Kevin’s Leadership Site
Kevin’s Book: Leadership with a Servant’s Heart
Kevin’s LInked IN
Kevin’s Facebook
Kevin’s Instagram
Kevin’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Steve Spiro started his first company right out of college in advertising. Additionally, he holds a 4th degree black belt in Karate & 1st degree in Jujitsu, including having his own Karate studio. Steve contributes much of his successes to a strong work ethic, a can-do, never-quit attitude, discipline, integrity and fearlessness that he cultivated in the martial arts. Steve is a master connector with over 41,000 contacts. He does a LinkedIn Live broadcast every week called the Master Connector Show. He eventually pivoted from advertising into technology and now is a business automation consultant. Steve is big on self-development and loves to inspire people to get out of their comfort zone too, through speaking engagements.
Quote: My superpower is that I don’t have a quit bone in my body. I feel if people have a back door to they will never do what it takes to succeed - Steve Spiro
Knowledge Nuggets and Take-Aways:
- When you are others focused it will flex your curiosity mode!
- What is your life mission statement?
- Live your life intentionally and with purpose, people are watching you and you can make a positive difference on people.
- Fun exercise: Meet 3 strangers every day and make their life a little better
- Steve truly is a beacon of light to this world
- When networking, go out to add value!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/thetao/
Recommended Resources:
Pick Up Your Copy of: The Tao of a Master Connector
Steve’s Website
Steve’s YouTube
Steve’s Linked IN
Steve’s Facebook
Steve’s Instagram
Steve’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Dom “Slice” Teich brings his fighter pilot background and applies them to guide goal-oriented individuals with techniques that American fighter pilots use to ensure mission success. High-output individuals struggle with information overload, so he created the largest online group of fighter pilots to guide action takers in short, impactful steps.
Quote: Your individual success will be dependent on how well you work with others - Dominic ‘Slice’ Teich
Knowledge Nuggets and Take-Aways:
- Do not discount people that came before you and have knowledge that can help you Level 🆙
- Develop your ‘elastic brain’
- Fighter pilots are not born nor are leaders. Be curious
- There are left and right bounds of life - sometimes you have to break the rules
- Individual grit is critical to success
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dominicteich/
Recommended Resources:
Visit Single Seat Mindset
Check Out Dominic’s Author Page and Pick Up His Books
Dominic’s Linked IN
Dominic’s YouTube
Dominic’s Twitter
Dominic’s Facebook
Dominic’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes
Chris Clews is a speaker and author of three acclaimed books on work and life lessons from '80s pop culture. Growing up in the '80s and with over twenty years of leadership experience in corporate marketing, Chris knew three things very well – '80s pop culture, business and this crazy thing we call life. He combined these areas of expertise to create the popular book series, The Ultimate Series on Essential Work & Life Lessons from ‘80s Pop Culture. He’s spoken to a diverse set of organizations and companies including Visa, DHL, University of Florida, UPenn Medicine, CMAA (Club Management Association of America), SGAC (State Government Affairs Council), DisruptHR, FuturePharma, HR Healthcare, Nostalgiacon, and more. He’s a frequent guest on podcasts with topics ranging from workplace culture to 80s pop culture and he has been referenced or interviewed in numerous publications such as Entrepreneur.com and Esquire UK magazine. A graduate of Elon University in North Carolina, Chris has over 20 years of marketing leadership experience with companies ranging from Planet Hollywood to DHL. He’s built brands, led brands through transition and spearheaded sports sponsorships with NCAA Basketball, PGA, MLB, International Soccer and the UFC. He’s also passionate about animal rescue and donates a portion of the proceeds from his book and speaking engagements to Wonder Paws Rescue and lives by the quote from the poet laureate Ferris Bueller, “Life moves pretty fast. If you don’t stop to look around once in a while, you could miss it.”
Quote: Cool stuff in humans is below the surface. Get curious - Chris Clews
Knowledge Nuggets and Take-Aways:
- Chris loves to drop Glitter Bombs of individuality and creativity that began in the 1980’s
- Cool stuff in humans is below the surface. Get curious
- Leaders share the stage of success, encouragement doesn’t cost a thing.
- Hand written notes are a lost art, start writing them to people who influence you or you’ve picked up a solid idea from
- Be selfish, live life on your own terms
- Confident people question themselves, the arrogant question others
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chrisclews/
Recommended Resources:
Visit Chris’s Site
Pick up Chris’s Book: Raised on the 80’s
Chris’s Linked IN
Chris’s Facebook
Chris’s YouTube
Chris’s Instagram
Chris’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
As "The Brilliance Unveiler," Natalie Jobity leverages more than a decade of experience empowering hundreds of women as an image consultant and now as a leadership coach & personal brand strategist of The Unveiled Way. She works with trailblazing women to empower them to unveil their brilliance and maximize their impact.
Quote: Own your brilliance! Be aware of what you love to do and do it well and do not listen to naysayers! - Natalie Jobity
Knowledge Nuggets and Take-Aways:
- Natalie is an artist of connecting stories and her passion is to help her clients tell theirs!
- A great coach will provide an authentic safe space, is super curious and help you find your new fire!
- When starting to work with a coach, ask them what their brilliance is.
- The 3 ‘A’s = Agency, Authority and Autonomy
- A life well lived is one where you live according to your values and make people around you better!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nataliejobity/
Recommended Resources:
Visit the Unveiled Way
Pick Up Natalie’s Book: It’s Your Time To Shine Girl
Natalie’s Linked IN
Natalie’s Instagram
Natalie’s YouTube
Natalie’s Twitter
Host Your Podcast for Free with Buzz Sprout
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Show Notes
Molly Sider is the host of I Am This Age, the podcast proving you’re never too old to make a big change. She’s a certified life coach and change-maker in her 40’s. A storyteller, Molly believes the most efficient way to create peace inside and out is by sharing stories.
Quote: You are NOT alone, there is ALWAYS a tribe of people that feel like you do! - Molly Sider
Knowledge Nuggets and Take-Aways:
- A great coach will provide a safe space and reflect back to you and work together to help you evolve
- Look for the seed of opportunity in every adversity
- It is okay to wallow for a bit, while in your darker spaces work to create awareness and separate yourself from the victim mentality
- Live your life to your truest authenticity
- Lead with curiosity not your ego
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mollysider/
Recommended Resources:
Visit Molly’s Site to Level 🆙
Molly’s Linked IN
Molly’s Facebook
Molly’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
As the CEO of TRANSFORM YOUR PERFORMANCE, Regina Huber drives bold, value-driven leadership. Her eclectic, adventurous experience on five continents started in Germany. It includes leadership positions at BCG and ownership of businesses in Argentina, Brazil, and the U.S., which shaped her into a multicultural Transformational Leadership Coach, Inspirational Speaker, and Author.
Quote: A life well lived is filled with joyful moments with opportunities for growth and running your own show - Regina Huber
Knowledge Nuggets and Take-Aways:
- Recognition: everybody wants to be validated, a great coach will help you reach that validation for yourself
- Regina will help you find your own path, your distinctive uniqueness
- We are NOT making mistakes, we are always learning and GROWING
- Regina goes deep within the holistic modalities- mindset and heart set
- If you were never wounded you would never know how to heal and improve
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/reginahuber/
Recommended Resources:
Visit Transform Your Performance
Pick Up Regina’s Book Speak up, Stand Out and Shine!
Regina’s Linked IN
Regina’s YouTube
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Nancy Erickson, The Book Professor® coaches business professionals to become authors of high-impact nonfiction books. She owns of two book-related businesses, The Book Professor® and Stonebrook Publishing, an award-winning nonfiction publishing house. In 2022, she was named a Top 10 Book Coach in the US by The Coach Federation.
Quote: I want to help unleash in others what I’ve found for myself - Nancy Erickson
Knowledge Nuggets and Take-Aways:
- There are so many problems, issues etc that need to be solved and many people have stories trapped inside of them. Nancy’s team can help you unleash your help on others through helping you write your book!
- A great ‘book writing consultant’ will help you amplify your message crystalize your message
- A book should do the following for the author. Establish you as an expert in your field, giving you credibility and attract a following
- You don’t have to have a writing background, have the idea that passionately burns in you and Nancy’s team will help you communicate your message to your community
- Work daily to step into your gifts and talents
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nancyerickson/
Recommended Resources:
Visit The Book Professor
Nancy’s Linked IN
Nancy’s Facebook
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Want to make a bigger impact in your business? Leisa Reid shares expert secrets on how to utilize public speaking to broaden your reach and attract more ideal clients easily. This session is ideal for entrepreneurs who want to use the power of public speaking to grow their business.
Quote: Ignorance on fire is better than perfection on ice - Leisa Reid
Knowledge Nuggets and Take-Aways:
As a highly sought after speaking coach Leisa ‘links arms’ with her clients to strategize and present the best possible part of themselves while rocking the stage!
* Leisa’s motto: Get Your Talk Ready to Rock!
* When starting to work with a professional speaking coach ask them ‘can I do this?’ Get the validation, the belief in you from your coach
* BE who you are meant to be, listen to the wisdom of your soul!*
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/leisareid/
Recommended Resources:
Visit Get Speaking Gigs Now
Pick Up Leisa’s Book: Get Speaking Gigs Now
Leisa’s YouTube
Leisa’s Facebook
Leisa’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Neal Bakshi is a certified spiritual life coach, reiki energy healer, angel medium, and best-selling author. He specializes in guiding highly driven, motivated, and aspirational next-gen leaders achieve inner peace, lasting success, and energetic balance through the power of spirituality.
He is a former Goldman Sachs investment banker and left his vice president title, after his mother's death, to pursue his spiritual passions, including teaching meditation and breathwork.
Quote: It’s easier than you think it is, love yourself and and body completely - accept yourself - Neal Bakshi
Knowledge Nuggets and Take-Aways:
- Being raised in meditation gave Neal free reign to center himself
- Neal will meditate to gain solace and peace and receive receive messages to help himself and serve others
- Instead of carrying your weight of your luggage of the past reach out to Neal to help you ride that ‘passion wave’
- Lean into one thing that brings you joy every day
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nealbakshi/
Recommended Resources:
Visit Neal’s Website
Neal’s Book: Banking on Angels
Neal’s Linked IN
Neal’s Facebook
Neal’s Instagram
Neal’s YouTube
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
John Skomski owns a financial planning practice where he specializes in the area of building sustainable distribution plans for high net worth retirees.
John launched his personal brand Investing Inward in 2022 and he hosts the Think.Live.Repeat. podcast. The brand and show are aimed at humanizing the process of success and helping early stage entrepreneurs level up in their business and mindsets.
Quote: Skills for success are only as strong as your weakest thought - John Skomski
Knowledge Nuggets and Take-Aways:
- Have the mindset that life is happening FOR you and NOT to you!
- John helps to move you away from scarcity to an abundance mindset
- John believes that a great coach or advisor will come from an authentic and empathetic place
- Compounding is key in everything in life from your relationships, money, family etc….
- Human nature loves extremes, but the truth generally lies in your authenticity
- Work to find clarity in crisis
- Change reactivity to proactivity
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/johnskomski/
Recommended Resources:
Visit John’s Site
John’s Linked IN
John’s Instagram
John’s Facebook
John’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Bret Ridgway is an 8-time author and speaker in the book publishing, speaker and information marketing niches. He founded Speaker Fulfillment Services in 2003 and is a frequent guest on virtual summits, podcasts and live events on topics for authors and speakers.
Quote: Anything you present from the stage, it must be congruent with your morals and strengths - Bret Ridgway
Knowledge Nuggets and Take-Aways:
- If you are ‘selling’ from the stage make sure it’s well developed and meets the timeline
- Bret shares and goes into depths on the 3 types of speakers, they are: Keynote, Platform Selling and Business Builder
- As a speaker you must work daily to continue to develop communication skills, not only verbally, but writing as well
- Bret will be remembered as a person who did as much good as possible to help others. Always over-delivering
- If you have a message, stretch that comfort zone, be front and center, you may never know who really needs to hear it!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bretridgway/
Recommended Resources:
Visit Bret’s Site to Level 🆙
Bret’s Author Page
Bret’s Linked IN
Bret’s YouTube
Bret’s Instagram
Bret’s Facebook
Bret’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Jarrod Anderson is the owner of Apex Combat Solutions which provides combatives training courses specifically for Law Enforcement and civilians. Jarrod is also a black belt in Brazilian Jiu Jitsu (BJJ) with over 15 years of martial arts and self defense training and teaching.
Quote: I want to help as many law enforcement officers and civilians become more capable of defending themselves - Jarrod Anderson
Knowledge Nuggets and Take-Aways:
- Superior positions establish control, leverage and angles
- When walking into martial arts academy first lesson is to check your ego at the door
- Apex Combat Solutions provides real life combat scenarios and what is going to work in a ‘real fight’
- Do what you love in the service of people who love what you do
- I’ve never seen anyone with an ego not get ‘checked’
- ‘I want to be a good man, husband and served others’
- Don’t wait for something bad to happen. Go train and be prepared
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/apexcombatsolutions/
Recommended Resources:
Visit Apex Combat Solutions
Jarrod’s Instagram
Apex Combat Solutions YouTube
Apex Combat Solutions Facebook
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Jocelyn Chong is an internationally recognised Networking Specialist, Four Time #1 International Best-Selling Author, Global Speaker, Certified Coach and Podcast Host.
She empowers female entrepreneurs and business professionals to learn to master the art of intentional networking so they can accelerate their business growth, power and possibility and break through the glass ceiling.
Quote: It’s in the ‘doing’ and testing’ where the magic begins - Jocelyn Chong
Knowledge Nuggets and Take-Aways:
Jocelyn has a passion to help females overcome more pain points, trials and tribulations and thrive!
* A great coach creates a judgment free space to feel free and powerful
* An exceptional coach will listen to where the client is, provide reality checks and listens with all their senses
* If you are starting to work with a coach, make sure to ask them if they are there for the long haul
* Jocelyn feels she is blessed to be on this humble and honorable journey*
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jocelynchong/
Recommended Resources:
Jocelyn’s Coaching Site
Pick Up Prosperity Codes (Jocelyn is featured)
Jocelyn’s Linked IN
Jocelyn’s Instagram
Jocelyn’s Facebook
Jocelyn’s YouTube
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
From Guest Trina Stutzman: I had a wake up call when a friend said to me, people pleasers are liars. I was 50 years old at the time and to that point I felt like my life was a lie. 20 years earlier, I was diagnosed with thyroid cancer and I knew there was dis-ease in my body, I was unwilling to express my truth and wasn't free to act and be! When I realized my life was a lie, I decided to grow. I used my voice to be the CEO of my life. I decided to leave a 30 year marriage, I started on my recovery from people pleasing and I worked the "steps". I share my journey in a book I recently published called 12 steps to Overcome People Pleasing. For over twenty years, I have been a professional coach, I encourage people to be willing to be uncomfortable as they tell their truth and lead with their voice! Growth, aliveness and freedom happens when we are willing to be uncomfortable!
Quote: We all suffer when we are not ourselves - Show up, stop conforming and let yourself SHINE! - Trina Stutzman
Knowledge Nuggets and Take-Aways:
- Within Trina’s journey she stopped being a people pleaser and became a truth teller
- People pleasers are liars
- Take a good hard look at your beliefs, that is where your success will come from
- If you are a people pleaser try to disappoint at least one person a day
- Having a sensitive side can be a superpower
- Tell the truth with ‘safe people’ in your life
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/trinastutzman/
Recommended Resources:
Visit Trina’s Site
Pick up Trina’s Book: 12 Steps to Overcome People Pleasing
Trina’s Linked IN
Trina’s Facebook
Trina’s Instagram
Trina’s YouTube
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
About 10 years ago in Larissa’s role as a teacher, parent and coach, she observed a dramatic increase in unwanted and even violent behavior in children. Larissa noticed a possible link between this negative behavior and the increase in children’s cell phone use. This inspired her to start a research proposal to investigate further. In preliminary interviews with school administrators, teachers and early childhood educators, there was a resounding consensus indicating a negative change in children’s behavior since the introduction of handheld devices in the classroom and at home. Larissa’s focus quickly expanded to include how parents balance and monitor their children’s use of cell phones and devices. Today, this negative, and often violent behavior is still occurring and becoming increasingly worse. By not heeding the medical guidelines, children will be unteachable in the classroom.
Quote: Be your kids landing mat, not their spitting mat - Larissa Mills
Knowledge Nuggets and Take-Aways:
- Our children's attention span is declining by the year. And if not checked will lead to real problems such as depression, burnout and not being able to cope with life
- We are not preparing kids for the real world mentally, to start to change this we need to balance our ‘tech’ out. And that starts with the hand held cell phone
- Larissa’s 4 favorite ‘F’ words in sports. Fun, Fear, Failure and Fearlessness. Make the connections with the feelings
- As young athletes, they are always developing. Work with them to stick to routines that serve them and that will start with limiting cell phone usage.
- Larissa is committed to being a productive human being, keeping dialogue open to progress and is planting trees she will never sit in the shade of.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/larissamills/
Recommended Resources:
Visit The Mental Game Academy
Larissa’s Linked IN
The Mental Game Academy Instagram
The Mental Game Academy Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Kyle Gillette is the creator of the Blue Shirt Coaching. He's a coach to business owners who focus on people-first leadership and want to get the most out of their team and business. Kyle helps his clients become more self-aware, develop exceptional accountability, maintain a growth mindset, and empower their team.
Quote: You are supposed to live, you always have more to give - Kyle Gillette
Knowledge Nuggets and Take-Aways:
- Kyle believes in building frameworks more than programs, it will fit each individual's style
- When working with a coach, please tell them what keeps you motivated and they will then have a tool to keep you accountable and progressing
- Surround yourself with a squad to remind you of who you are. Both to promote the good, and check you on the ‘bad’
- Give people the space to think!
- B.L.U.E
B = Be self aware
L = Lead with accountability
U = Use a growth mindset
E = Empower others
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/blueshirtcoaching/
Recommended Resources:
Visit Blue Shirt Coaching
Kyle’s Linked IN
Blue Shirt Coaching YouTube
Blue Shirt Coaching Instagram
Blue Shirt Coaching Facebook
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Jodi Klaristenfeld is mom to Jenna, an adorable little girl who was born at 28 weeks due to a rare and life-threatening form of preeclampsia called HELLP Syndrome. After Jenna’s early birth, Jodi quickly discovered preemie families aren’t always given the support they need. An attorney by education, Jodi now runs a family business in Manhattan. She is passionate about positivity, regularly meditating and exercising to keep her mind healthy and strong. Jodi created FLRRiSH to be a light in the dark, a source of information and inspiration for preemie families – cutting out confusion, managing overwhelm, and offering unwavering support.
Quote: Don’t sweat the small stuff - have thick skin and disregard the negative - Jodi Klaristenfeld
Knowledge Nuggets and Take-Aways:
- Jodi’s passion to support and educate ‘preemie’ families is paramount in her life
- Jodi’s major goals are to have FLRRISH be aligned and affiliated with non-profits and hospitals
- FLRRISH offers a solid mental hygiene protocol for families going through the preemie journey
- Parents who have a preemie have rights to advocate for themselves, Jodi can show you how!
- Remember everyone’s growth and development is different and should be treated as such.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jodiklaristenfeld/
Recommended Resources:
Visit FLRRISH
Jodi’s Linked IN
Jodi’s FLRRISH Facebook
Jodi’s FLRRISH Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Ameet Khabra is a Pay Per Click (PPC) Specialist with 13 years of experience who breaks PPC down for everyone to understand better. She started her entrepreneurial journey at 19 and is now the owner & founder of Hop Skip Media, a PPC-only advertising agency.
Quote: In your life, do ONE thing and be the BEST at it! - Ameet Khabra
Knowledge Nuggets and Take-Aways:
- At Hop Skip Media Ameet actually follows up on results of the clicks to make sure they serve her clients
- A great PPC company will dig into your businesses needs, values, morals to make sure the correct traffic is heading your way to help you Level 🆙
- When working with a PPC company, MAKE SURE you still OWN YOUR CONTENT if you decide to terminate the relationship
- From Ameet: Nobody Cares About You - Just Do it!
- Ameet wants her legacy to carry on longer than her natural life does. And she is absolutely killing it!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ameetkhabra/
Recommended Resources:
Visit Hop Skip Media
Ameet’s Linked IN
Ameet’s YouTube
Ameet’s Instagram
Ameet’s Facebook
Ameet’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Amanda Monnier is an Energy Healer, Breathwork Facilitator, Podcast Host of New Earth Visionaries, Published Author {Female Entrepreneur’s Playbook}, Fitness Junky, Graduate Student (MBA) + Certified Yoga Teacher. Amanda is here to help people release inner struggle, lack of confidence, low self-esteem, burnout, + co-dependency. Amanda helps people release the resistance that is keeping them stuck in painful patterns and she works with powerful techniques designed to recode the energy field. She teaches people how to tap into their innate superpowers and step into the version of themself that is going all out in this lifetime.
Quote: Dis-Ease in your body is your body trying to get your attention to show you your low vibing emotions - Amanda Monnier
Knowledge Nuggets and Take-Aways:
- Amanda worked to purge her system to herself awareness to support people to thrive
- Work to flex your curiosity muscle daily
- Amanda believes a great coach is one that lets the client lead - ask permission when needed and really lean into the client to help them realize their true self
- Everybody is coded differently - Inner magic medicine come through in different ways
- Your desires are not there by chance, speak them to the universe
- A life well lived is asking yourself if you unleashed everything inside of you and constantly push against those edges to expand into your greatness!
- Remember wherever you go there you are
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/amandamonnier/
Recommended Resources:
Visit Amanda’s Site!
Amanda’s Linked IN
Amanda’s Instagram
Amanda’s Facebook
Amanda’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Dominic Triveline is a IFBB Pro bodybuilder, real estate agent and real estate investor.
Quote: Do a deep dive into your passion and live life on your own terms - Dominic Trivelilne
Knowledge Nuggets and Take-Aways:
- Dominic’s competitive fire burns hot - he lives knowing he must do his best every day as there may be someone else out there outworking you
- Dominic wants to be remembered as someone who left this earth a better place
- The discipline of bodybuilding bridged his way into entrepreneurship.
- Dominic has a passion for wanting to ‘clean up’ the state of Michigan and he is doing it through investing in real estate and providing houses for the less fortunate
- Do not compete with other people, competed with the person in the mirror
- Be patient, work hard and enjoy the process
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dominictriveline/
Recommended Resources:
Dominic’s Instagram
Visit Raw Nutrition and Use Dom’s Code DOM20 at Check Out for a Discount
Visit Revive and us Dom’s Code DOMTRIV for a Discount
Dominic’s YouTube
Dominic’s Linked IN
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
After 30 years in the financial world, trading on the floors of major exchanges, building a trading firm, as a therapist reviewing thousands of financial assessments, and coaching traders, financial professionals, and entrepreneurs in groups and private sessions, I realize that something is missing. My training as a therapist opens the door to the deeper drivers of financial and money behaviors that no longer serve us, yet we repeat them over and over again.
Quote: The more certificates of appreciation that you collect honestly by delivering value, the more value you have delivered to the world - Richard Friesen
Knowledge Nuggets and Take-Aways:
Please do not listen to your internal limitations saying you are not good enough or smart enough
* A great coach will help you build rapport with value and your goals, will help you find your intentional voice
* Golden Key Process - Awareness, Acceptance and Urgency
* If you have more, then you have more, there is no limit on value we can deliver to each other*
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/richardfriesen/
Recommended Resources:
Richard’s Conversations with Money Site
Pick up Richard’s Book: A Private Conversation with Money
Richard’s Linked IN
Richard’s YouTube
Richard’s Twitter
Richard’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
As The Motivational Firewood® Guy, Steve Gamlin blends back-to-basics positivity, Visualization & humor, teaching his clients to SEE their desired outcomes, understand their WHY, & build ACTION PLANS to achieve them, via his Vision Board Mastery program, 1-to-1 and Group Coaching, plus Live and Virtual events.
Quote: Know what your goals look like, smell like, taste like and be emotionally connected to your gut - Steve Gamin
Knowledge Nuggets and Take-Aways:
- Steve’s family values instilled in him solid core family values and a heart of service
- A great day (life lived) is smiling on your pillow when you lay your head down to sleep knowing you inspired people, served people and lifted them up!
- Be yourself, use your own voice
- Work/life balance is junk - Steve like myself believes in harmony
- Trust your intuition, follow your dreams
- A great coach will ask you in the discovery period, both what is going well and what are your biggest challenges
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/stevegamlin/
Recommended Resources:
Steve’s Site
Steve’s Linked IN
Steve’s Facebook
Steve’s Instagram
Steve’s YouTube
Steve’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Jan is an entrepreneur from the UK who has a few decades of running entrepreneurial businesses behind her. One she started from the kitchen table when her children were small and she was a single mother, to go on to build that into a multi-million turnover business.
She also promotes entrepreneurship through campaigns various and her books
Quote: Never overlook being valued - make sure you take care of you! - Jan Cavelle
Knowledge Nuggets and Take-Aways:
- Know your ‘why’ Set your vision and work forward, fail fast and persevere
- When you catch the wave of momentum, ride it and keep the momentum moving forward
- Be authentically YOU - Your passions, your goals, your visions
- Jan admittedly started her business from a position of extreme ignorance - sought help and assistance and never quit!
- Consistently spend time and money developing YOU!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jancavelle/
Recommended Resources:
Visit Jan’s Website and Level 🆙
Jan’s Author Page
Jan’s Linked IN
Jan’s Twitter
Jan’s Facebook
Jan’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Angie Hyche is a professional organizer and the owner of Shipshape Solutions in Kingsport, Tennessee. Her passion is helping her clients and readers declutter and simplify their lives so they can focus on what's most important. Her book, Unholy Mess: What the Bible Says about Clutter is available on Amazon.
Quote: An uncluttered life is an abundant life - Angie Hyche
Knowledge Nuggets and Take-Aways:
Function is more than the way something looks
* A great CPO consultant listens intently for your ‘pain points’ that interfere with your daily life.
* To Angie a life well lived is one that is consistent with her priorities and her ‘why’
* Listen for the ‘Drop Zone’ (great lesson there)
* Ask your CPO if they were you and had the lifestyle and schedule I have. Is there anything you have seen that we have not addressed yet?*
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/angiehyche/
Recommended Resources:
Visit ShipShape Solutions
Pick Up Angie’s Book: Unholy Mess
Angie’s Linked IN
Angie’s Facebook
Angie’s Instagram
Angie’s YouTube
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Artwork courtesy of Dylan Allen
Show Notes
Wayne Mulder is a law enforcement officer, speaker, writer and the host of the On The Blue Line podcast. Wayne is an advocate for law enforcement officer total health programs and a believer in empowering law enforcement officers in their personal lives. For more on his mission visit OnTheBlueLine.com.
Quote: It’s okay to not be okay, but it’s not okay to stay that way - Wayne Mulder
Knowledge Nuggets and Take-Aways:
- Wayne enjoys the ‘boring’ part of law enforcement
- The passion to solve issues and bring justice to help others keeps Wayne committed to law enforcement protocol
- A reminder to police officers: you have the privilege of being in a situation at just the right moment is a blessing as it could be the worst moment of the victims life
- Police officers need to understand all the different ‘hats’ they wear daily, the totality of the job and the ability to move between roles
- The ‘reasons’ behind the ‘reasons’ helps you understand your ‘why’
- Wayne will be remembered as someone who never quit, he failed forward and didn’t make excuses, he made adjustments
- A life well lived is being the service of others
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/waynemulder/
Recommended Resources:
Visit On The Blue Line
Wayne’s Linked IN
Wayne’s Instagram
Wayne’s YouTube
Wayne’s Facebook
Wayne’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Sean Tyler Foley is an accomplished film and stage performer and has been acting in film and television since he was 6 years old. He has appeared in productions including Freddy Vs Jason, Door to Door, Carrie, and the musical Ragtime. Tyler is passionate about helping others confidently take the stage and impact an audience with their stories. He is currently the Managing Director of Total Buy In and author of the #1 best-selling book The Power to Speak Naked.
Quote: Talent has nothing to do why you would get the part (job), it gets you opportunity to be seen - Tyler Foley
Knowledge Nuggets and Take-Aways:
- Life happens for you not too you
- We ALL have a story, do not fret to tell your unique story - the impact could be HUGE, you never know until you tell it.
- When you embrace your story makes you authentic
- Be the person people root for! (The Golden Rule) - celebrate others successes
- Someone's attention and time is a sacred gift, leave those people better than you found them!
- Sean’s legacy will be lived through his beautiful daughter MacKenzie
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/tylerfoley/
Recommended Resources:
Visit Sean Tyler Foley’s Site
Visit Tyler’s IMDB Page (Acting Credits etc)
Tyler’s Book: The Power to Speak Naked
Tyler’s Linked IN
Tyler’s YouTube
Tyler’s Instagram
Tyler’s Facebook
Tyler’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Pam’s passion has always been health and wellness. She was a group exercise instructor and personal trainer for 20 years. As well as a running coach, mindset/life coach and food coach. Pam’s career took a turn 5 1/2 years ago when she got hit by a car while running. Now she has an even bigger reach (thanks to social media) and inspires (mostly) women all over the world to eat better, move more and know that their health is their greatest wealth!
Quote: You rent fast food - It does nothing for you! - Pam Sherman
Knowledge Nuggets and Take-Aways:
- If you are starting to work with a coach to Level UP your health ask them how they can help stop the bad ‘binges’ that you may have an ‘extreme’ in
- Work to find activities that will serve you rather than ‘eat your feelings’ away (journal, walk your dog, get moving etc)
- Your health is your wealth
- Work daily so that your older self thanks your present self!
- So many of us do NOT eat enough. When you are hungry then EAT! Just make good choices!
- If your grandmother doesn’t recognize the food, then you probably
- Don’t try to change too many things at once - inch by inch it’s a cinch, by the yard it’s hard
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/pamsherman/
Recommended Resources:
Visit Pam’s Perfect Balance Site!
Pam’s Author Page
Pam’s Linked IN
Pam’s Instagram
Pam’s YouTube
Pam’s Facebook
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Roy Osing is a former president, CMO and entrepreneur with over 40 years of successful and unmatched executive leadership experience in every aspect of business.
As President of a major data and internet company, his leadership and audacious ‘unheard-of ways’ took the company from its early stage to $1 Billion in annual sales.
He is a blogger, content marketer and mentor to young professionals. As an accomplished business advisor, he is the author of the no-nonsense book series ‘BE DiFFERENT or be dead’, with ‘The Audacious Unheard-of Ways I took a Startup to A BILLION IN SALES’ as his seventh.
Quote: You can’t sell people on ideas alone, you must deliver results - Roy Osing
Knowledge Nuggets and Take-Aways:
If you are looking for ‘goosebumps’ then you will want to consider hiring Roy!
* When working with a coach ask them what you need to do differently to win
* Textbooks will only teach you so much, immerse yourself in your passion, your ‘why’ and if you don’t know how, then ask someone who has been there!
* You cannot innovate if you are copying - develop your own unique strategic game plans
* Ask yourself ‘what you choose to do differently than anybody else that satisfies the needs of others*
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/royosing/
Recommended Resources:
Visit Roy’s Site
Pick Up Roy’s Book: Be Different of Be Dead
Roy’s Linked IN
Roy’s Instagram
Roy’s Facebook
Roy’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Eric Rogell, is the founder of Mentors On Mission, a consultancy that works with top executives and entrepreneurs showing them how to impact their businesses, and their lives, using the power and influence of mentoring.
Eric is also a bestselling author, speaker, podcast host, documentary filmmaker, and award-winning journalist who’s traveled the world writing for publications including Discovery.com, Men’s Fitness and others.
Quote: Being successful is all relative - You must know your purpose! - Eric Rogell
Knowledge Nuggets and Take-Aways:
- Prepare the child for the road, not the road for the child
- Eric’s passion is to help men (due to his own upbringing) to step into the best man, father, brother and leader they can be
- Only a king can create another king
- Look at your broad vision over goals
- Knowledge comes from learning, wisdom comes from living
- The comfort zone is where dreams and goals go to die
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ericrogell/
Recommended Resources:
Visit Eric’s Site
Eric’s Linked IN
Eric’s Facebook
Eric’s Instagram
Eric’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Jocelyn Jones has been an acting teacher for over thirty years. From A-list movie stars to hand-picked beginners, she is known for offering insights and techniques that enhance her clients' confidence; provide consistent, inspirational results; and guide them to their own unique perspectives. Her memoir is a blueprint for awakening and connecting to the spirit within—the Artist, capable of manifesting anything.
Quote: Learn to meditate, journal and create space. When you are in the moment the entire universe is yours - Jocelyn Jones
Knowledge Nuggets and Take-Aways:
- Jocelyn lives with a purpose to contribute to human condition as a whole
- Jocelyn will help you flex your intuition muscles!
- When facing challenges ask yourself ‘what is going on to make this happen to you?’ and also ‘what do you have to offer?’
- A great coach and teacher create space for their clients/students for them to be who they are organically
- Breathe into your heart, ask yourself powerful questions, meditate and the answers will arrive
- Work daily to observe without judgment
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jocelynjones/
Recommended Resources:
Visit Jocelyn Jones Studio
PIck Up Jocelyn’s Book: Artist: Awakening The Spirit Within
Jocelyn Jones Studio Linked IN
Jocelyn Jones Studio Facebook
Jocelyn Jones Studio Instagram
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Amanda Kate is an Author, Kinesiologist, Archetypal Life Coach, Spiritual Seeker, Mentor, Mother and so much more. Recovering people pleaser and self flagellator trying to make the world a better place and help people tune into their Divine inner wisdom and tune out the loud external influences that take us off our path.
Quote: You always know the truth and as soon as you tune in and ask yourself the deep questions the answers will come to you - Amanda Kate
Knowledge Nuggets and Take-Aways:
- A great coach will listen to what their client is saying and what they are NOT saying. Listens with her ‘neck’
- Being coached will not always get you to where you want to be. Luckily Amanda has different modalities that can help you!
- Amanda wants to be remembered as a divine messy human who used her experiences to help others Level UP!
- Trust your intuition and act on it!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/amandakate/
Recommended Resources:
Visit Amanda’s Site
Amanda’s Book: Divine Messy Human
Amanda’s Linked IN
Amanda’s YouTube
Amanda’s Facebook
Amanda’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Susan Louise Gabriel is the author of a heart-tugging memoir about her crusade to get her daughter back after she was taken by an out-of-control child protection agency and Susan’s resultant activism on a national scale. After a lifetime career in business development, Susan lives outside a small town in Texas with her husband and four small dogs.
Quote: My mission and goal is to inspire others to live a life that is present and active in this world - Susan Louise Gabriel
Knowledge Nuggets and Take-Aways:
- Be present, work to not look forward and worry about the future
- Susan’s definition of a life well lived is following Jesus and do the best of her ability to walk in His path
- When things are tough and you are in your doldrums, don’t give up, don’t be sad, it will get better and you will come out the ‘other side’ better than before
- God is always with you, even when you cannot physically see
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/susangabriel/
Recommended Resources:
Susan’s Website
Pick up Susan’s book Wheels of Injustice
Susan’s Linked IN
Susan’s Twitter
Susan’s Facebook
Susan’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes
Shannon Russell is an entrepreneur, Career Coach, and host of the Second Act Success Podcast. Shannon spent over 16 years as a Television Producer in New York City and Los Angeles. She then pivoted to open her own business running a Snapology franchise teaching children STEM education. Now, as a certified Career Coach, Shannon added another venture to the mix with Second Act Success (www.secondactsuccess.co.) She coaches women on how to change careers, start a business, and follow their creative passions to the fullest. Shannon shares her journey from television executive to business owner and mom, through her Second Act Success Podcast, as she interviews inspirational women who have made the leap into a career change and transitioned into a happier healthier human. Shannon hopes to motivate more women to make big moves in life and follow their dreams through her businesses and podcast. She lives at the beach in New Jersey with her husband, two boys, and her chow chow pup.
Quote: Speak up for yourself, be friendly but know your worth - Shannon Russell
Knowledge Nuggets and Take-Aways:
- Be as friendly as you can to everyone, you never know where your next project can come from
- If you start to work with a coach make sure you ask them if their coaching protocol will fit with your ‘why’
- Shannon wants to and will be remembered as someone who ‘checked all the boxes’ and made the most of life through service
- Shannon worked as a producer, but knew there more she wanted to fulfill and decided to use her learned skills to produce her own life
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/shannonrussell/
Recommended Resources:
Visit Second Act Success
Shannon’s Linked IN
Shannon’s YouTube
Shannon’s Facebook
Shannon’s Instagram
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Mitzi is a new mother and writer. She has authored children's books and is currently finishing a novel. Mitzi hosts her own podcast show called Mitzi, Let's think about it. Because Mitzi loves thinking about everything that can possibly be thought about.
Quote: I was done with my default settings of being comfortable in my own chaos - Mitzi Ocasio
Knowledge Nuggets and Take-Aways:
Boundaries are very important for self growth and those around you
* It is okay to be alone and figure things out yourself. When the time is right get your ASK in gear!
* Live for a purpose, not so much a legacy
* Consistently ask yourself what steps do you need to take to move forward towards your possibility
* Be your own authentic self*
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mitzi/
Recommended Resources:
Visit Mitzi’s Let’s Think
Mitzi’s YouTube
Mitzi’s Linked IN
Mitzi’s Facebook
Mitzi’s Instagram
Mitzi’s Twitter
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Chris doesn't have a car, is an ultra-marathoner, and teaches experts simple methods for building high-ticket masterminds.
Quote: You have to be committed to doing what it takes to Level UP - Chris Williams
Knowledge Nuggets and Take-Aways:
- Learn to do what you ‘learn’ to take action!
- Honestly ask yourself do you know the value of what you know?
- You can’t put a price on transformation
- When building a Mastermind Group, it must be scalable - predictable way of getting leads and not just getting lucky. Scalable way to sell and in the end you must deliver!
- Take a sabbatical daily to be present with yourself and your surroundings
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chriswilliams/
Recommended Resources:
Visit Group Coach Nation
Group Coach Nation’s YouTube Channel
Chris’s Linked IN
Chris's Facebook
Chris’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim. She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma.
She is proud to tell you of her two children Ben and LauraRose as well as her granddaughters Jane and Middy. She enjoys hiking, travel and yoga. Mary travels teaching RISE Hypnotic Meditation throughout the country. Let her know if you are interested in having her teach in your community.
Quote: Any level of relaxing IS hypnosis - Mary Welp
Knowledge Nuggets and Take-Aways:
- A great coach/practitioner knows that the client teaches them
- We create our own suffering - RISE will help you shift your way of thinking towards abundance, peace and prosperity
- Hypnotism is NOT a show it is therapy
- R.I.S.E process is: Relax, Imagine, Suggest, Empower
- We are constantly acting out of our subconscious programming and traumas - work to steer your thoughts instead of being steered
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/marywelp/
Recommended Resources:
Visit RISE Hypnotic Meditation
RISE YouTube Page
RISE Instagram
Mary’s Linked IN
Mary’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Matthew is an Author, Coach, Movement Specialist, and Presenter. His formal education includes a degree in Psychology from Rutgers College and a degree from the American Institute of Alternative Medicine. He is also Fellow of Applied Functional Science, Practitioner in Modern Applied Psychology, and a Certified HeartMath Personal Resilience Coach.
Quote: The underlying health model is not anchored to principles that will create vitality - Matthew LaBosco
Knowledge Nuggets and Take-Aways:
- Vitality is the ability to live your best life
- Matthew does not want you to have dependence on him or your health practitioner. He wants you to be empowered to live your best life so you’re not having to work on the same problem forever
- Matthew will help you get out of ‘survival mode’ slow down and get to ‘20,000 feet’
- Be relentless, don’t settle, be kind and trust yourself, your intuition is generally right - ‘put the weight on the whispers’
- Matthew wants to serve people to change their trajectory to a causative level and not just treat symptoms that is convenient for his business
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mattlabosco/
Recommended Resources:
Visit Health to Vitality
Pick Up Matthew’s Book: Health to Vitality
Matthew’s Linked IN
Matthew’s YouTube
Matthew’s Instagram
Matthew’s Facebook
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Dr. Nathan and his wife Dianne co-founded Real Coaching Success dot com to provide us a platform to encourage and equip others who share their passion for coaching others. Throughout their careers both of them have used a coaching and developing style of leadership but in very different ways. Dr. Nathan and Dianne came together and identified common principles and practices and used those insights to gain the courage to launch into a new career of full time leadership coaching in 2009 under the brand of leadselfleadothers.com. They have been married for 35 years, live in Tulsa OK, and have 6 grandkids.
Quote: Don’t compare yourself to others. Be authentic, take God as your business partner - Dr. Nathan and Dianne Baxter
Knowledge Nuggets and Take-Aways:
- A great coach listens with all of their senses to help find the clients blind spot
- When starting to work with a coach, ask them what they would of did differently
- A great coach is open, honest and transparent and have professional curiosity
- Dianne wants you to not be concerned about what others think about you. Be honest and stand behind your convictions
- The Baxters will be remembered and intentional great steward’s and leverage that for the benefit of others
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/rcs/
Recommended Resources:
Coaches, Visit Real Coaching Success
Book: Real Coaching Success
Dr. Nathan’s Linked IN
Real Coaching Success Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Jason Holzer is the co-founder of 4D Athletes and a Mental Fitness Specialist. He uses the power of sports and the experience of overcoming losing his dad to suicide to inspire others to live their best life.
Quote: Every time a kid feels more connected to their parents, they show much much differently at school, sports and extracurriculars due to them feeling supported - Jason Holzer
Knowledge Nuggets and Take-Aways:
- Home life dictates who children will grow up to be.
- 4D Athletes passion to to have kids win the game within to grow up to be interdependent, motivated, and at the same circle back to their parents later in life
- If you are a parent ask what they are TRULY interested in
- As a parent, are you showing up, trying? Owning your mistakes?
- Be present in the moment, be where your feet are
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/4dathletes/
Recommended Resources:
Visit 4D Athletes
Jason’s Linked IN
4D Athletes YouTube
4D Athletes Instagram
4D Athletes Facebook
Jason’s Twitter
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Joel was a first responder for almost 15 years, turned holistic health coach, helping busy & motivated professionals get healthy and lose weight. He's also the host of The Hacked Life podcast, focusing on mindset and alternative health. His motto is "Live Healthy, Live Happy."
Quote: Aggressively take imperfect action - Joel Evan
Knowledge Nuggets and Take-Aways:
- There are no excuses for not having good energy - start by being grateful
- Take notes when Joel speaks about his ‘Perfect Day’ exercise to Level UP your life!
- When starting to work with a coach, make sure to ask them their ‘why’
- If your beliefs are not serving you, make sure you challenge them!
- Joel will be remembered by being a person who wants to help the world transform to their human potential and that he ‘burned the boats’ and leaned into his challenges
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/joelevan/
Recommended Resources:
Visit Joe’s Coaching Site
Joel’s YouTube
Joel’s Linked IN
Joel’s Instagram
Joel’s Facebook
Joel’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Jason Skeesick is a US Army veteran, coach, and an entrepreneurial evangelist.
He is a father, husband, fighter, and carrier of heavy things.
His company Spear and Clover helps businesses with good leaders, talented teams, and strong playbooks go from perennial contenders to championship dynasties.
You can find Jason hosting the weekly Spear and Clover Podcast available on Youtube and across all audio platforms.
Quote: Give yourself the grace to understand that good things really do take time to unfold - Jason Skeesick
Knowledge Nuggets and Take-Aways:
- A great teacher/coach see things from 3 dimensions and that’s where wisdom is found
- To Jason, life is all about having a tribe that comes together to help each other
- Take the magic ‘between your ears’ and give it the bandwidth it deserves
- A greatest coach will ask you to paint a clear picture of the mountain you are looking to climb so they can shepard you to that peak
- A life well lived is having a family that sees you, friends to enjoy time with and a business you are still in love with.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jasonskeesick/
Recommended Resources:
Visit Spear and Clover
Tune Into Spear and Clover Podcast
Spear and Clover Youtube
Jason’s Instagram
Jason’s Facebook
Jason’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Jeff Wickersham is a sought after mental toughness and peak performance coach who helps guide clients to intentionally step into the best versions of themselves and unlock that inner hero waiting to be unleashed. Jeff’s a #1 best-selling author, Tony Robbins award winner, podcast host, speaker, creator of the 4-step Morning Fire Methodology and founder of Morning Fire Coaching. If you have that itch that you can be more, do more, want more, Jeff can help get you there!
Quote: Today is a gift you will never get again, choose wisely! - Jeff Wickersham
Knowledge Nuggets and Take-Aways:
- Continuously work to close the gap towards your ultimate human potential will help you feel more fulfilled!
- We are programmed to listen to our feelings - if you do not take action then your feelings can betray you
- Define your identity when you wake up to take action upon that identity. Ask yourself what would that world class person do to take action
- Don’t be afraid to step into who you are and meant to be!
- Work daily to serve and impact others positivity
- Reps breed confidence
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jeffwickersham/
Recommended Resources:
Visit Morning Fire Coaching
Pick Up Jeff’s Book: Rise, Fight, Love, Repeat
Jeff’s YouTube
Jeff’s Facebook
Jeff’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Gordon Stein is an international keynote speaker, blogger, personal finance expert and author of Cashflow Cookbook - $2 Million of Financial Freedom in 60 Easy Recipes. He delivers transformational talks that help people crush their number one stress – their finances.
His mission is to improve financial wellness and help his audience regain focus, balance and joy in their lives. Gordon combines his trademark wit and no-BS style to speak with employee and association groups, financial advisors and the media about a breakthrough path to financial wellness with no risk, minimal effort, minimal sacrifice and no budgeting.
In his spare time, he is an avid sailor, aging downhill ski racer and not yet great (or even good) guitar player.
Quote: When starting to cut expenses, start with the mundane bills, not the things you really enjoy - Gordon Stein
Knowledge Nuggets and Take-Aways:
- Every single bill can be reduced. 90% of them can be done painlessly
- Invest in yourself daily learning about money, how it works and how it can work for you
- If you hire a financial advisor ask them how they are going to look out for YOUR money, also pry a little bit on how they handle their financial pillar
- Fun fact, we only ever wear 20% of the clothing we buy, shop mindfully, donate what you are not wearing
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/gordonstein/
Recommended Resources:
Visit Cashflow Cookbook
Pick up Gordon’s Book: Cashflow Cookbook
Gordon’s Linked IN
Gordon’s Facebook
Gordon’s Instagram
Gordon’s Twitter
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Robert Pardi is a three-time Author, as well as a well-known, compelling, International Keynote Speaker, Transformational Life Coach, and Adjunct Professor who completely changed his life after a significant life event.
Quote: When you take control of the pen, you get to write the ending!
Knowledge Nuggets and Take-Aways:
- Robert still feels blessed that he had an alcoholic father who taught him skills in resilience, grit and personal power
- Robert’s beautiful late wife Desiree taught him love, trust and opening up
- Loss = lack of self and security
- Unpack your expectations with daydreaming and curiosity
- Robert wants to be remembered as a man who lived his philosophy
- We can only have an extraordinary life when we value the ordinary moments
- Resilience exists in purpose, perspective and personal power
Here is a link to this episode on our website:
Recommended Resources:
Visit Possibility in Action
Robert’s Author Page
Robert’s Linked IN
Robert’s Facebook
Robert’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Brad Yates is known internationally for his creative use of EFT/Tapping, and has over 1000 YouTube videos. He is the author of the best-selling children's book "The Wizard's Wish," a featured expert in the film “The Tapping Solution.” and a presenter at numerous events, including Jack Canfield's Breakthrough to Success.
Quote: Self sabotage is really just misguided love - Brad Yates
Knowledge Nuggets and Take-Aways:
- Brad is fascinated by the power of the mind and personal development
- Tapping is a complementary therapy to Level UP your lifestyle
- When starting to add tapping into your lifestyle protocol don’t get into information overload, learn the correct protocol (from Brad) and you will realize it is simple
- A negative stress response will slow us down, tapping is a nice reminder to stay present and level down your stress
- Tapping is complementary to EFT (Emotional Freedom Technique)
- Tapping helps to calm the nervous system and great tool to down regulate stress
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bradyates/
Recommended Resources:
Visit Tap with Brad
Brad’s Linked IN
Brad’s YouTube
Brad’s Facebook
Brad’s Instagram
Brad’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Janet Schmidt is the creator of Reprogram for Success and for over a decade has been a practical yet potent Quantum Consciousness Accelerator™, Integrative Holistic Healing Facilitator and Business Coach, enabling business teams and individuals to identify and remove energetic blocks or ailments caused by inherited imprints held in the subconscious for generations. She teaches you how to recognize your program, imprints, blocks or ailments and provides you with tools to discard what no longer serves you to have a healthy, prosperous, and wealthy life. Janet will share with us the four techniques she uses with clients that have a 95% success rate in reprogramming for success.
Quote: Trust yourself, hold yourself to a high level. You are worthy of the very best of what life has to offer - Janet Elaine Schmidt
Knowledge Nuggets and Take-Aways:
- Success in any area of your life is obtainable, remember the power is in your possession
- Janet grew up in a family that assisted the underserved which Elaine knew she had to raise her success consciousness.
- Janet lives a life of unconditional love for everyone and everything with a heart of service for others
- Janet listens with her ‘neck’ really leans in knowing her clients will expose what is going on with them at the deepest level!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/janetschmidt/
Recommended Resources:
Visit Reprogram for Success
Janet’s Linked IN
Janet’s YouTube Channel
Janet’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Retired Lieutenant Colonel Oakland McCulloch has over 40 years of leadership experience to include 23 years as a combat arms officer in the US Army. He is an author and an accomplished speaker.
Quote: Taking care of people is true leadership, not flowcharts or money - Lieutenant Colonel (Ret) Oakland McCulloch
Knowledge Nuggets and Take-Aways:
- Great leadership handed down from generation to generation develops great nations (organizations)
- A lead should lead by ‘walking around’ - Not ideally from behind the desk.
- Oak is not afraid to show his vulnerabilities and weaknesses, he believes it’s what you do after you make a mistake
- Be willing to care about people you don’t know. Work to build communities
- Stop thinking and do it! - Take Action
- A life well lived is helping people close that gap from where they are to where they want to get to
- The way you communicate is a direct reflection of yourself
- Never turn down the chance to get your own cup of coffee
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/oaklandmcculoch/
Recommended Resources:
Visit Your Leadership Legacy
Pick Up Oaks Book: Your Leadership Legacy
Oakland’s Linked IN
Oakland’s Facebook
Oakland’s Instagram
Oakland’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Author, educator, and parent, Barbara Ann Mojica provides tools to inspire, entertain and educate youth. History is the key to solving today’s problems. Tired of being bombarded by social media noise? Accept the challenge. Be a truth-teller.
Using the whimsical Little Miss History character to narrate her book series, she makes learning history a fun-filled adventure. Barbara firmly believes, "If you don't know your history, you don't know what you're talking about."
Quote: Everything has a history, we are born in the middle of a story - Barbara Ann Mojica
Knowledge Nuggets and Take-Aways:
- Barbara had a love of education from the get go - it made her curious the most about history!
- Remember to live everyday to learn something new to learn to live a better life!
- When it comes to people wanting to erase history, Barbara reminds us that we do not learn by erasing anything - everything is a process of learning
- Barbara wants us to be more bold, let curiosity shine and act more!
- Barbara’s husband created a character to help narrate her series and he came up with Little Miss History
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/barbaramojica/
Recommended Resources:
Visit Little Miss History
Barbara’s YouTube
Barbara’s Linked IN
Barbara’s Instagram
Little Miss History Facebook
Barbara’s Twitter
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Christine Rose is an internationally bestselling author, speaker and coach, Forbes Coaches Council Member, Certified Value Builder Advisor, Certified Core Values Coach, and Certified Psychological Safety Coach featured on Forbes, Public Interest Radio, and National Business Radio. She coaches CEOs to grow leadership, effective teams, and high value companies.
Quote:: Let your advanced worrying become your advanced thinking and planning - Christine T. Rose
Knowledge Nuggets and Take-Aways:
- A great coach have more than answers - they connect with the right questions
- Christine loves to do deep dives with her clients, peels back coaching sessions like an onion to see what’s beyond ‘that’
- Ask your coach what your ROI going to be, then ask them to prove and justify the ROI
- Christine loves to truly and authentically connect with her clients by creating a safe space a cozy cocoon
- Take 100% responsibility for the future you want to create for yourself
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/christinerose/
Recommended Resources:
Visit Christine’s Coaching Site
Pick Up Christine’s Book: Life Beyond ME TOO
Christine’s Linked IN
Christine’s YouTube
Christine’s Instagram
Christine’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Dara is an attorney, business advisor, business owner and podcast host. She has a passion for creating, helping, protecting, and growing companies. She is a litigator and transactional lawyer who became an attorney to help people and whose love of helping business owners drew her to business law.
Quote:: Work consistently to build your confidence and self-assurance while appreciating all your skills and gifts - Dara Rosenbaum
Knowledge Nuggets and Take-Aways:
- Making clients feel comfortable is NOT a checklist, really listen, learn and understand their business, feelings and plans
- A good consultant or coach will ask their client what it looks like if all there challenges were put into place
- A smaller size law firm leads to agility and more personal attention to clients which will help them have confidence in the relationship
- Having compassion is a strength, keeping emotions in check and focus on what needs to get done
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dararosenbaum/
Recommended Resources:
Rosenbaum & Taylor Website and Contact Info
Dara’s Linked IN
Dara’s Facebook
Dara’s Instagram
Rosenbaum and Taylor’s Youtube Channel
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Mike Malatesta is an entrepreneur who has helped start, grow, and sell two amazingly successful waste management companies. One sold for mid-8 figures and the other sold for low-9 figures. Mike also created and hosts the "How'd it Happen Podcast" [200+ Episodes] where I explore stories, lessons, and wins with some of the most fascinating and successful people in the world. My new book, "Owner Shift - How Getting Selfish Got Me Unstuck"is a philosophical memoir that reveals the secret to why so many entrepreneurs get stuck and how they can SHIFT to get free once again.
Quote:: I don’t do this work to make a living, I do it to make a difference - Mike Malatesta
Knowledge Nuggets and Take-Aways:
- Knowing your ‘Why’ is critical
- Sometimes you have to SHIFT to the direction towards service and prosperity
- A great coach will ask questions and listen intently with all their senses
- Mike likes to work with their clients on a personal level to Level that part of their life UP and then works to tackle their work life
- We know what we want, we just don’t know how to talk ourselves into it. That’s where a great coach comes in!
- Mike is not all about legacy, would rather be remembered for being kind
- A life well lived is one where you live with options, not obligations
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mikemalatesta/
Recommended Resources:
Visit Mike’s Coaching Website
Pick Up Mike’s Book: Owner Shift
Mike’s Linked IN
Mikes Facebook
Mike’s Twitter
Mike’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
For over 10-years Anna has used her NeuroLeadership CoachingTM process to show high-achieving professionals, athletes, and organizations how to use the power of the mind to upgrade their response to stress and master every area of their life. People relate to Anna due to her infectious energy and common-sense approach.
Quote:: Have compassion for yourself, see yourself from above. All the good and not so good, love yourself! - Anna O’Connor
Knowledge Nuggets and Take-Aways:
- A great coach loves connection, will want their client to know they are not alone, they are vulnerable and listens with all their senses
- When starting to work with a coach ask them what the protocol they use to ‘make it stick’
- Your brain will adapt to situations once it knows you are okay
- You have everything you need right inside of you, it’s going to be okay
- Anna’s definition of a life well lived is one where she can have the freedom to live, love and share!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/annaoconnor/
Recommended Resources:
Visit Anna’s Site
Anna’s Linked IN
Anna’s Twitter
Anna’s Facebook
Anna’s Instagram
Anna’s Link Tree
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Kim Sorrelle is an entrepreneur, director of a non-profit organization, breast cancer survivor, author, mother, grandmother, and a lover of all people. While working in Haiti, she dedicated a full year to figure out the true meaning of love. A daunting, sometimes scary, sometimes funny task that she writes about in her book, "Love Is."
Quote:: Days can be long, but years go by really fast. Enjoy the moment. Slow Down - Kim Sorrelle
Knowledge Nuggets and Take-Aways:
- Love is something you are, not an emotion or word you throw around
- If you can be ‘love’ you will be as close to God as humanly possible
- You don’t have to like people to love them - appreciate the truth of what love is. Stop putting labels on people
- Humans put numbers on love - there is no such thing as a one way street when it comes to loving
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kimsorrelle/
Recommended Resources:
Visit Kim’s Website
Pick up Kim’s Book: Love Is
Kim’s Linked IN
Kim’s Facebook
Kim’s Instagram
Kim’s YouTube
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Mandy Capehart is an author, speaker, and certified grief and life coach in the Pacific Northwest. She is the founder of The Restorative Grief Project, an online community of grievers and grief supporters looking for movement while they heal. Her own experience with grief left her searching for resources while offering empathetic, long-term support without minimizing the pain of the moment. When she found nothing, she created it for herself and for you.
Quote:: Make your circle small when grieving, the bigger the circle may cause unintentional harm - Mandy Capehart
Knowledge Nuggets and Take-Aways:
- Grief is NOT limited to loss of life
- Work to identify your core values especially when grieving
- We heal best in community, each others nervous systems regulate one another
- We are whole individuals, mind, body and spirit
- Mandy lives an intentional life, she is vulnerable and open to growth, correction and having fun!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mandycapehart/
Recommended Resources:
Visit Mandy’s Site
Pick Up Mandy’s Book: Restorative Grief
Mandy’s Linked IN
Mandy’s Instagram
Mandy’s Facebook
Mandy’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Show Notes
Odette is a Certified Life & Relationship Coach who helps successful high achieving women learn to become more successful in their relationships.
Her clients learn to deepen connection, improve communication & have more intimacy with their partner by re-igniting the spark with themselves. They also learn to identify and stop self-sabotaging behaviors.
Using a combination of coaching and mental fitness training, she helps clients cultivate self-awareness, set goals that are in alignment with their values, and take steps that lead to a life filled with meaning and purpose.
Odette is dedicated to empowering my clients to live to their highest potential & become the best version of themselves.
She believes that each person is an expert in their own life and just needs a little guidance to find their own answers within.
Quote:: You will constantly be tested in life, what doesn’t break you makes you - Odette Coronel
Knowledge Nuggets and Take-Aways:
- When working with a relationship coach, ask them how you can love yourself more
- Have appreciation for your partner, form habits and behavior to Level UP each other!
- Safety and trust are paramount in a healthy relation and to keep it going strong
- Don’t worry about what people think about you, your purpose is to be happy
- A great coach will provide a safe space of trust, no bias or judgements. They will be present and curious
- Your purpose in life is to be happy regardless of your circumstance
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/odettecoronel/
Recommended Resources:
Odette’s Coaching Site
Odette’s Create an Awesome Life Journal
Odette’s Linked IN
Odette’s Facebook
Odette’s Instagram
Odette’s YouTube Channel
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Ariel Scherzer is a South Florida based Real Estate Advisor. Living a life of service is paramount to Ariel serving the needs of arguably the biggest investment her clients make to that point in their life. She is a fur-mama to her awesome pup Luna and a Jiu Jitsu blue belt.
Quote:: I strive daily to live a fulfilling life where I do not live to work - Ariel Scherzer
Knowledge Nuggets and Take-Aways:
- Know your return on time and energy - Monitor your ‘bandwidth’
- Your WHY must excite you!
- Continuously work on yourself to be a person of service. Don’t be afraid to try new things
- Win your morning, find your highest ‘energy time’
- Practice delayed gratification, it’s not about the destination, but the journey.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/arielscherzer/
Recommended Resources:
Ariel’s Instagram
Ariel’s Linked IN
Ariel’s Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Andi Smiley is the host of The Friendly Podcast Guide. Her podcast helps parents figure out what kind of podcast they want to listen to in about 10 minutes, because parents don't have time to listen to a bunch of different podcasts to figure out which one is right for them.
Quote:: You are perfect, love yourself. If you are doing something out of love and/or curiosity, but do not feel shame - Andi Smiley
Knowledge Nuggets and Take-Aways:
- Perks of a podcast is that you can consume content and listen anywhere
- A good podcast host is curious, does not talk over their guests, takes it seriously and consistent
- People are actually human errors during a podcast, um’s and stumbling is okay
- As a podcast host, always remember you are making content for your avatar of listeners, keep it interesting!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/andismiley/
Recommended Resources:
Visit The Friendly Podcast Guide
Andi’s Instagram
Andi’s Linked IN
Andi’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Tami is a career transition and business success coach, energy shifter and speaker who inspires successful professionals who are dreaming to resign and do something new. Tami helps guide her clients through the sometimes overwhelming prospect of changing careers or starting a new business.
Quote:: I want to live inspired and share that fire with others - Tami Jaffe
Knowledge Nuggets and Take-Aways:
- Tami found that the more she rose in the ranks of the corporate world the less she liked the politics
- A great coach knows that everything starts with clarity, asking the right questions and listen with all their senses
- Don’t be afraid to get your ‘ask’ in gear
- Live a life of good intention, explore your desires, be inspired and take action
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/tamijaffe/
Recommended Resources:
Visit Tami’s Coaching Site
Tami’s Corporate to Cash Jumpstart Course
Tami’s Linked IN
Tami’s YouTube
Tami’s Instagram
Tami’s Facebook
Tami’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Brandon Puffer went from being a MLB player, World Series Champion to a prison inmate to a mentor/coach for high school boys. Brandon’s story is one of redemption and of overcoming adversity, and he hopes to help at least one person who struggles with choices, mindset, addiction or finding purpose in life.
Quote:: Be consistent, outlast the competition - Brandon Puffer
Knowledge Nuggets and Take-Aways:
Give yourself a check up from the neck up- work to process your thoughts in a positive way!
* Are you responding or reacting?
* When starting to work with a coach, ask them where they failed and how they overcame
* Don’t be so quick to be offended
* Yvette reminded Brandon that your presence is your power*
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/brandonpuffer/
Recommended Resources:
Visit Coach Puff Positive
Brandon’s Linked IN
Brandon’s Twitter
Brandon’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is certified as a Breakthrough Shadow Coach, Boundary, Worthy, Reinvention, Empowered Parent Coach, Courage Coach, Healing Your Heart Coach, Holistic Lifestyle Coach and Bigger Better Braver Coaching. She is the author of the international best seller, Bigger Better Braver: Conquer your Fears, Embrace your Courage, Transform your Life.
Quote:: The last man in the race still beats the guy on the couch - Nancy Pickard
Knowledge Nuggets and Take-Aways:
- Shadow beliefs are the disempowering beliefs that happened in the first ten years of your life
- Coaching is very action oriented, both the coach and the clients must have accountability
- You are whole all by yourself, you don’t need to please, overgive or need vindication
- Be self referred instead of other referenced
- A life well lived is all about growth and owning your awesomeness and flawsomness
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nancypickard/
Recommended Resources:
Visit Nancy Pickard
Nancy’s book: Bigger Better Braver
Nancy’s Linked IN
Nancy’s YouTube
Nancy’s Facebook
Nancy’s Instagram
Nancy’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Gregory Offner is a multi-talented individual, with a passion for entertaining and educating others. His keynotes, workshops, and corporate consulting engagements help the worlds leading organizations create high performing, highly fulfilled leaders. Prior to this work, Greg led global sales and marketing efforts for several Fortune 100 organizations; brokered complex Risk Management and Insurance programs for large commercial organizations; and drove process improvement initiatives as a certified Lean Six Sigma practitioner. But during that time, Greg lived a double life. By day, he was a suit and tie wearing professional; but under the cover of night Greg was better known as...well, that's what he's going to tell us today.
Quote:: Do something you love from 5-9 when you don’t love your 9-5 - Gregory Offner Jr.
Knowledge Nuggets and Take-Aways:
- Greg strives to take the erk out of work
- You can be both a high performing individual and fulfilled at the same tiem
- Negative belief can cause dis-ease
- Life is a reciprocal process, do it together or we will eventually fail
- If your income is the most valuable thing you get from your job, you are in the wrong job. Your job provides growth
- Don’t chase income, chase IMPACT
- Fun Fact: The color blue is color of voice of chakra
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/gregoffner/
Recommended Resources:
Visit Gregory’s Site
Gregory’s Linked IN
Gregory’s Twitter
Gregory’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Dave Molenda, the founder of Positive Polarity, a Midwest based coaching/training firm that brings solid growth to companies from over 30 years of real-world experience where he grew his business to $10,000,000.00 in annual sales before selling it. He speaks regularly around the country on topics that are designed to engage.
Quote:: The more you help and serve, the more is reciprocated - Dave Molenda
Knowledge Nuggets and Take-Aways:
- Helping people by having a conscious decision to keep people in business will keep you in business!
- When starting to work with a coach, ask them to help you find your blind spot. You will know if they are truly engaged!
- A great coach uses an assessment to set up the season for change, understand yourself, weaknesses and strength
- Have empathy and vulnerability - live in the moment
- Small course corrections are easily implemented
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/davemolenda/
Recommended Resources:
Visit Positive Polarity
Dave’s Book: Growing On Purpose
Dave’s YouTube
Dave’s Linked IN
Dave’s Facebook
Dave’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes
Margaret Agard is an award-winning author, former executive in the high tech industry, and mother of eight children, step-mother to seven (they were never all at home at the same time!) She is a Christian mystic and Reiki Level II Healer.
Margaret is currently writing her third in His Footsteps memoir
Quote:: Ask God what is getting in your way of becoming the best person you can be - Margaret Agard
Knowledge Nuggets and Take-Aways:
- Pray and ask to see things/people as God sees them
- Life’s plan is of salvation, not condemnation
- Margaret started to get more organized when she realized she was in a hurry to get to the wrong places
- Margaret definition of a life well lived fulfilling God’s purpose in her life
- Not to decide is to decide
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/margaretagard/
Recommended Resources:
Visit In His Footsteps
Margaret’s Author Page
Margaret’s YouTube
Margaret’s Linked IN
Margaret’s Twitter
Margaret’s Facebook
Margaret’s Instagram
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Show Notes
A Certified Digital Marketing Strategist and Founder of Steam Powered Marketing, David helps business owners maximize revenue to achieve a high value exit payout. David created the Trauma Release Technique to release veterans from their PTSD injury. He now promotes the emotional and physiological benefits of dancing Argentine salon tango.
Quote:: If you are an online marketer, remember you are not selling to the screen, but to the human looking at your screen - David Walters
Knowledge Nuggets and Take-Aways:
- Speed is irrelevant, if you miss a step then that chain breaks
- If you are an online marketer remember you are not selling to the screen, but to the human looking at your screen
- Remember we are human beings doing business, not business people being human beings
- Eye to body, eye to eye, voice to voice
- If you do not provide attractive content early enough people will just move on
- David’s passion is helping people in business, be the best they can be
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/davidwalters/
Recommended Resources:
Visit Steam Powered Marketing
David’s Linked IN
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Artwork courtesy of Dylan Allen
Show Notes
Developing leaders and teams with an ownership mindset is the ticket to having freedom in your business. Jeff Cohen, founder of six businesses, now presents Count-0n-Able the new and rapid success framework that guides CEOs to make this happen.
Jeff is a seasoned Executive with over 20 years as CEO and has worked with over 300 CEO’s, Business Owners and Executives. He is a sought-after Coach, Speaker and Mentor. He is unashamed of his many failures as they have provided the rich proving ground to accelerated success.
Quote:: Don’t give you ‘A’ player a ‘b’ job - it will turn them into a b player and you will be disappointed and looking to replace them - Jeff Cohen
Knowledge Nuggets and Take-Aways:
- Learn to call the shots in your own life and you will have true freedom
- A good coach will show the client a process and clear path to get from where they are to where they want to be
- Once you now where you want to be in 90 days, break it down into 30 day milestones
- Fail fast - fail forward
- Vulnerability is a trait you should embrace
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jeffcohen/
Recommended Resources:
Visit Count-On-Able
Pick Up Jeffs Book Count-On-Able
Jeff’s LinkedIn
Jeff’s Instagram
Jeff’s Facebook
Jeff’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes
Suzanne Simonetti is an award-winning novelist who grew up in the New York suburbs just outside of the city. She has a BS in marketing and lives on Cape May Harbor with her husband. The Sound of Wings is her first book.
Quote:: A life well lived is feeling successful within your own right - having harmony in your life - Susan Simonetti
Knowledge Nuggets and Take-Aways:
- When writing your book and know when and how a scene is going to take place, just write it and go back later and clean it up
- A great writer really gets into the imagination and the thoughts of the characters heads
- In life, be good to yourself, look for greatness in yourself and others, make sure you are staying on course, trust your instincts and be honest
- If you are a ‘daydreamer’ channel those thoughts onto page
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/suzannesimonetti/
Recommended Resources:
Visit Suzanne Simonetti Site
Pick Up Your Copy of The Sound of Wings
Suzanne’s Linked IN
Suzanne’s YouTube
Suzanne’s Facebook
Suzanne’s Instagram
Suzanne’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
Brian Ahearn is one of only a dozen people in the world certified to teach ethical influence on behalf of Dr. Robert Cialdini, the most cited living social psychologist on the subject.
Quote:: Do everything you can to like everyone you are around - Brian Ahearn
Knowledge Nuggets and Take-Aways:
- Influence is the underpinning of all selling
- 6 principles of persuasion that makes it easier to say yes. They are: Linking ,Reciprocity, Consensus (social proof), Authority, Consistency and Scarcity
- A coach that maintains his lane maximizes his skills
- A great sales person talks 30% of the time. And also knows what questions to ask
- When meeting someone new, work to connect on what you have in common. Everything gets easier and the conversation with ‘flow’
- Happy is the man who wants what he has
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/brianahearn/
Recommended Resources:
Visit Influence PEOPLE
Brian’s Linked IN
Brian’s YouTube
Brian’s Facebook
Brian’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
Liz Cortes went from fitness influencer to working full-time with her husband at RebelFish Local marketing agency in San Diego. They help local businesses get more traffic with local SEO and help them get more clients by implementing StoryBrand copywriting to their website.
Quote:: I want to see and help more families work together and build small business and thrive - Liz Cortes
Knowledge Nuggets and Take-Aways:
- 80% of companies have not claimed their Yelp profile, if you are a business owner claim yours NOW!
- At the top of the list of core values for Rebel Fish Local is great relationships
- If you are running ads on the ‘net’ you should be doing local SEO also!
- If you wish to hide your physical address on Google and Yelp
- Rebel Fish Local believes in slow, consistent growth for your business
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lizcortes/
Recommended Resources:
Visit Rebel Fish Local
Liz’s Linked IN
Rebel Fish Local YouTube
Liz’s Facebook
Liz’s Instagram
Liz’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
In between time away with the military, Zack has been able to build six businesses ranging from a security consulting firm, a domestic violence awareness non-profit, to an international dance competition he and his business partner grew to over 150 countries in the first year of operation.
Quote:: Identify what makes you happy and live that happiness - Zack Knight
Knowledge Nuggets and Take-Aways:
- A good coach needs to be vulnerable with people they are working with, be relatable and maintain an open line of communication
- When starting to work with a coach, ask to see their ‘numbers’ and make sure they provide you your own blueprint for success. No cookie cutter
- Being selfish from a place of service is a good thing
- Legacies are important, leave a good one!
- Be empathetic, smile, strive for high emotional intelligence
- Again, remember to SMILE!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/zackknight/
Recommended Resources:
Visit BATL Site
Zack’s Linked IN
Zack’s Facebook
Zack’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes:
Author of Professional Woman’s Guide to Handling Stress, Listed in Who’s Who in the World, an Tammy helps other Highly Sensitive People create a toolbox for decreasing overwhelm, and to increase self-awareness, self-compassion and self-love. She uses various coaching techniques, EFT/Tapping, energy modalities and focus on shifting limiting beliefs to help HSPs honor their sensitive selves so their sensitivity can be their Super Power.
Quote:: I would like to be remembered as someone who carried life with light and flow - Tammy Goen
Knowledge Nuggets and Take-Aways:
- Honor and celebrate your sensitivity and use it as a strength
- Tammy will be remembered as someone who carried life with light and flow
- A life well lived is being true to yourself and doing what resonates with you without worrying.
- If average life is a crayon box of 12 colors, highly sensitive people have more colors with different experiences
- If you feel you are not being heard, understood or disrespected, please let us make an intro to Tammy
- A great coach listens with all senses and provides a place where the client is understood, not cookie cutter
- If you are aware that you are a highly sensitive person, you are not alone, Honor it
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/tammygoen/
Recommended Resources:
Visit Coach Tammy’s Website
Tammy’s YouTube
Tammy’s Linked IN
Tammy’s Instagram
Tammy’s Facebook
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Artwork courtesy of Dylan Allen
Show Notes:
Author of Professional Woman’s Guide to Handling Stress, Listed in Who’s Who in the World, an advanced yoga instructor, certified online personal trainer, nutrition coach and expert in East Indian Philosophy, Hema Murty, PhD, has a keen interest in training the complete being, rather than just the physical body
Quote:: Understand internally, express externally - Hema Murty
Knowledge Nuggets and Take-Aways:
- Your why is crucial - take time asking tough questions of yourself about your why.
- You need your engine working before you can drive - Take care of your body!
- People refer to Hema as a magician, but it stems from her studies and passion which smartened her eye to her clients blind spots
- When working with your own coach what they expect you to do when they are not around
- Spend 5 minutes daily to work to understand yourself with your eyes closed
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/hema/
Recommended Resources:
Visit Shanti Fitness Consulting
Hema’s YouTube
Hema’s Facebook
Hema’s Instagram
Hema’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
Leonard Scheiner has been helping law firms, attorneys, and professional service business owners for the past decade with a focus on developing their branding, marketing for new clients, and predictably growing the revenues and online authority for his clients, who have earned millions of dollars worth of new business as a result of Leonard’s frameworks and tactics. Today, Leonard is the CEO at Geek Haus, a law firm marketing agency based in Los Angeles.
Quote:: There comes a point where you have to take ownership of your own life; ask yourself who is captaining this ship, are you creating by default or intentionally - Leonard Scheiner
Knowledge Nuggets and Take-Aways:
- Law attempts to put some order to our lives
- Geek Haus helps attorney’s find their ideal clients
- Geek Haus puts their clients stories out to the world to get around the stigma of being an ‘attorney’ and helps them SHINE!
- Leonard will help you zero in on who your ideal client is
- When you find your passion double down on it, if you are stuck get help and enjoy the journey
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/leonardscheiner/
Recommended Resources:
Visit Geek Haus
Leonard’s Linked IN
Leonard’s YouTube
Leonard’s Facebook
Leonard’s Instagram
Leonard’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
Aaron is an adventurer. From climbing in the Andes and making records to speaking around the world and working with celebrities, musicians, entrepreneurs, charities, government, and corporations, Aaron is always excited to see life through a new lens and help others uncover a new perspective.
Quote:: Be present in every moment, it gives you the ability to see beauty and experience life - Aaron Bethune
Knowledge Nuggets and Take-Aways:
- Aaron’s company will encourage and provide space for vulnerability to get your story out
- We Write Stories will help you see yourself from the outside and bring your story out
- When you give time, make sure it makes sense. Time is our most valuable commodity
- Don’t ever give up on your passion, what you are doing is incredibly valuable.
- Many people will drift away from passions to fiscal decisions
- Rejection is painful, but the greatest way to learn and Level UP!
- Fun fact - the color orange helps you produce more oxygen
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/aaronbethune/
Recommended Resources:
Visit We Write Stories
Aaron’s Book: Reality and The Positive Power of Perspective
Aaron’s Linked IN
Aaron’s Instagram
Aaron’s Facebook
Aaron’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
Ryan Mathie is a Scottish author, coach, and expert in personal and professional development who is best known for helping new and ambitious coaches build their businesses as the Co-Founder and CEO of ‘High-Performing Coach’, a company that he has led since 2019. He was born in the small town of Bellshill in North Lanarkshire, Scotland, and is the great-nephew of the legendary, Sir Matt Busby, CBE, KCSG who was a Scottish football player and manager of the world-famous English Football team, Manchester United.With more than 17,000 hours of training/development/experience, Ryan is a leading figure amongst the rise of new coaches in the industry and is regarded by his peers as one of the best, most highly trained, experienced coaches in the world.
As well as his passion for helping people living conscious and limitless lives, Ryan loves dogs, playing golf, meditating, and being on time.
His first solo book, ’High-Performing Coach - How to Create High-Fee Clients & Build a Profitable Coaching Business from the Heart’, is due to be published in early 2022.
Quote:: The future of humanity is consciousness- Ryan Mathie
Knowledge Nuggets and Take-Aways:
- Coaching exists to help people see themselves clearly with more awareness, reflect and get them to see inwards
- Learn to forgive yourself and others, heal your heart and open yourself to the possibility of falling in love
- If you are fed up and done being a victim, done pretending, done not liking yourself and want to make a contribution, please let us make a warm introduction to Ryan!
- Trust the process, you are exactly where you need to be, be patient
- Fun fact, Ryan means ‘Kingly’ in Irish
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ryanmathie/
Recommended Resources:
Visit High Performing Coaches Site
FREE Interactive Workshop Put on by High Performing Coaches
Ryan’s Linked IN
Ryan’s YouTube
Ryan’s Instagram
Ryan’s Facebook
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Artwork courtesy of Dylan Allen
Show Notes:
Barry Karch has always considered himself an unlikely Realtor - quiet, introverted, unsalesy. Not your prototypical formula for success! Yet, Barry has been a top selling Realtor for 36 years, selling as many as 100 homes per year. He has come to realize that being an introvert in real estate gives him many advantages over his more extroverted colleagues. He has created a podcast called The Real Estate UnSalesperson to encourage and inspire his fellow introverted Realtors and has just launched the UnSalesperson community (find info at patreon.com/unsalesperson). His mission is to teach introverts that they have what it takes to succeed in real estate.
Quote:: Be selfish to be selfless - Clay Smeltzer
Knowledge Nuggets and Take-Aways:
- Drink from the overflow.
- A great coach will provide a place to feel heard, respected and have the tools needed for success
- Your blind spot is purpose, when you search for purpose it is always searching for you.
- Consistently reveal your purpose and practice gratitude.
- Mental health is a ‘shadow’ a dark space, you need to talk about it.
- Work to answer yes to the following. Am I good enough? Do I have what it takes?
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/claysmeltzer/
Recommended Resources:
Visit Purpose Infused Brotherhood
Clay’s Linked IN
Clay’s YouTube Channel
Clay’s Facebook
Clay’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes:
Barry Karch has always considered himself an unlikely Realtor - quiet, introverted, unsalesy. Not your prototypical formula for success! Yet, Barry has been a top selling Realtor for 36 years, selling as many as 100 homes per year. He has come to realize that being an introvert in real estate gives him many advantages over his more extroverted colleagues. He has created a podcast called The Real Estate UnSalesperson to encourage and inspire his fellow introverted Realtors and has just launched the UnSalesperson community (find info at patreon.com/unsalesperson). His mission is to teach introverts that they have what it takes to succeed in real estate.
Quote:: Being a real estate professional and an introvert gives me an advantage as I really listen to my clients and they feel heard - Barry Karch
Knowledge Nuggets and Take-Aways:
- Being an introvert does not mean saying no to things, be active and move and say yes to new experiences
- Don’t fear investing money into building your business.
- Be sure to save and invest 10% of every dollar you earn, the earlier in life the better
- A real estate agent MUST evolve and adapt to the ever changing market
- Barry will be remembered has someone that left the world a better place through his service to others
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/barrykarch/
Recommended Resources:
Visit The Real Estate Unsalesperson
Barry’s Linked IN
Barry’s Facebook
Barry’s Instagram
Barry’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
Prithvi Madhukar aka The Marketing Nomad is an entrepreneur, business owner, podcaster, youtuber, digital nomad and a nano-influencer with a zest for life! She started her company The Marketing Nomad in Delaware, USA with the sole purpose of empowering entrepreneurs, solopreneurs and small business owners across the world to implement long-term actionable marketing strategies and help them grow their business with confidence. Her social media platforms guarantee a bucketload of marketing, mindset, & business tips along with her quirky sense of humor and a side of wit!
Quote:: If you find something that you are passionate about, you owe it to yourself to go after it - Prithvi Madukar
Knowledge Nuggets and Take-Aways:
- A great consultant/coach listens intently with all senses to understand their clients mindset, vision and mission
- Prit loves to let her self confidence bleed into her clients
- Be more interested in other people’s stories than being in a hurry to share yours
- If you are ‘stuck’ pause and relax, be persistent in your passion, get help. It will all come together
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/themarketingnomad/
Recommended Resources:
Visit The Marketing Nomad
Prit’s Linked IN
Prit’s YouTube Channel
Prit’s Facebook
Prit’s Instagram
Prit’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
International Speaker, Author of 30 Second Success: ditch the pitch and start connecting!, and Communications Consultant, Laura Templeton, Chief Instigator at 30 Second Success, works with inspiring business owners and professionals who understand the power of connecting and having an impactful 30 second message that leads to deeper conversations and more opportunities.
Quote:: When you are networking, remember the people in front of you are jus as human as you are. Support them in their endeavors - Laura Templeton
Knowledge Nuggets and Take-Aways:
- A life well lived is knowing when I get to the end, I know I’ve been able to live a life that is in service to others
- If you are not in a heart of service, people will pick up on your vibe and know your insincerity
- A good 30 second ‘pitch’ is NOT to sell, but to connect with person or audience you are speaking too and get them to want to know more
- Trust yourself (your intuition) and live a life of service
- People are so willing to pour into you, all you have to do is ask!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lauratempleton/
Recommended Resources:
Visit 30 Second Success
Laura’s Book: 30 Second Success
Laura’s Linked IN
Laura’s YouTube
Laura’s Facebook
Laura’s Instagram
Laura’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
Chris Odegard is an alternative investment blogger and educator and author of Get off You’re A$$ and Manage Your Money: Why You Need Alternative Investments. Through his blog at TheProlificInvestor.net and book, Chris shows investors why alternatives are vastly superior to the stock market and the 401K highway to mediocrity.
Quote:: I have a religious aversion to trading time for money - Chris Odegard
Knowledge Nuggets and Take-Aways:
- Having all your money in the stock market leads to losing your buying power
- You have more control with alternative investments
- If you want to kill a big dream tell it to a small minded person
- If it seems too good to be true, learn to lean into that, BUT do your due diligence
- Plan to make work a choice and not a necessity
- Have 3 hobbies: Make money, exercise creativity and challenge yourself physically
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chrisodegard/
Recommended Resources:
Visit the Prolific Investor
Book: Get off Your A$$ and Manage Your Money: Why You Need Alternative Investments
Chris’s Linked IN
Chris’s YouTube Channel
Chris’s Facebook
Chris’s Twitter
Chris’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes:
Roxanne Chaput is a Spiritual Guide, Energy Healer, Shaman and Life and Love Coach, her Soul's mission is to guide Souls to Awaken. Heal. Love at the "Soullular" level, Roxanne is here to inspire, effect energetic change and empower amazingness in each and every single Soul possible!
Quote:: Silence the noise and trust yourself, go deep, trust your instincts and follow your souls mission - Roxanne Chaput
Knowledge Nuggets and Take-Aways:
- Roxanne will help you find disruptions in your energy field. Will work with you until you are fully sustainable on your own
- Never negate your self care!
- A great coach will help you identify your life’s purpose. Will help you see your authentic self.
- Be honest and truthful, accept the positive and negative
- Silence the noise and trust yourself, go deep, trust your instincts and follow your souls mission
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/roxannechaput/
Recommended Resources:
Visit Roxanne’s Site
Roxanne’s Linked IN
Roxanne’s Facebook
Roxanne’s Instagram
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Artwork courtesy of Dylan Allen
Show Notes:
Pete helps entrepreneurs transform their frustrations into freedoms by using a variety of frameworks that help them cut through the chaos and overwhelm of running a business.
He’s refined his tips, tools, and techniques within his own businesses and loves sharing them so others can live the life they deserve as business leaders!
Quote: - Entrepreneurs are the backbone of every community, my passion is to help them free up some of their time so they can ‘auto-magically’ give back to their communities - Pete Mohr
Knowledge Nuggets and Take-Aways:
- A great coach makes your the pinnacle of what you are doing
- 5 P’s = Promise, Product, Process, People, Profit
- Get what’s in your head onto paper to take actionable steps
- Pete helps entrepreneurs re-vision what they wanted when they first started and help fill in the gaps
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/petemohr/
Recommended Resources:
Visit Simplifying Entrepreneurship
Pete’s YouTube Channel
Pete’s Linked IN
Pete’s Instagram
Pete’s Facebook
Pete’s Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
Dale is a full-time 'play' consultant who taps into his 20+ years working in the education and fitness sectors to educate individuals, schools, sporting clubs and corporate organisations globally on the benefits 'adult play' can have on mental health and wellbeing. Dale is the author of All Work No Play, TEDx speaker and the top rating 'Energetic Radio' podcast. Dale has worked face to face with students, teachers, schools and corporations in over 20 countries around the world.
Quote: - Don’t buy green bananas, do it now - invest in the now, friend and family - Dale Sidebottom
Knowledge Nuggets and Take-Aways:
- Dales teaches that it’s not about winning or losing or limelight - it’s about experimenting and finding your inner child
- Great results can come from being vulnerable
- Implement play based mindfulness - find your inner child to Level UP your busy lives
- Find your passion, go all in, when you do results are amazing!
- Be unique, live that character, be authentic
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dalesidebottom/
Recommended Resources:
Visit The Jugar Life!
Dales Book: All Work No Play
Dales’ Linked IN
Dale’s YouTube
Dale’s Instagram
Dale’s Facebook
Dales’ Twitter
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Artwork courtesy of Dylan Allen
Show Notes:
Angie Hooper is the founder of Happy at Law and creator of The Forgiveness Path and the Happy at Life HABIT. She teaches executives, entrepreneurs, lawyers, and leaders how to find their confidence, break free from the "suck it up buttercup" burnout cycle, and burnout-proof their businesses and careers.
Quote: - If you achieve your goal, but do not become the person who achieves it, you will sabotage yourself and let it go, A never ending loop of imposter syndrome - Angela Hooper
Knowledge Nuggets and Take-Aways:
- When you are looking to hire a coach, ask them how they will help you reach your goals, how do they create clarity
- Is your coaching helping you to become or to execute
- Find ideas and ideals that light up your soul - your core values get you out of bed
- Become first, then do, claim the identity of who you are becoming
- We are human beings having a business experience
- You cannot think your feelings. Get to the heart of it!
- Courage is acting in the face of fear
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/angelahooper/
Recommended Resources:
Visit Angela’s CoachingSite
The Forgiveness Path Course
Angela’s FREE Masterclass
E-Book: 5 Simple Shifts to Build Mastery Over Stress and Burnout-Proof Your Career
Book a 1-1 Leadership Strategy call with Angela
Angela’s Linked IN
Angela’s YouTube
Angela’s Instagram
Angela’s Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes:
Rai Hyde Cornell has been self-employed for over 15 years. From being a solo copywriter to building a full-service content marketing agency, her experience spans countless industries and types of writing. Today, she teaches aspiring freelancers how to build healthier, happier businesses so they can enjoy stable, reliable income doing what they love.
Quote: - Go as far as possible with your own evolution, get efficient at evolving yourself to another level - Rai Hyde Cornell
Knowledge Nuggets and Take-Aways:
- Surround yourself with people who will support you - no fluff
- Rai LOVES to see others succeed, she is more interested in hearing your story than telling you hers
- Freelancing is not just a job it’s a lifestyle - nothing is off limits
- Your business should support you and what you want out of life
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/rai/
Recommended Resources:
Visit Rai’s Site
Pick Up The Book Corporate Dropouts where Rai is a Contributing Author
Rai’s Linked IN
Rai’s YouTube
Rai’s Facebook
Rai’s Instagram
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes:
Michelle Prince is a best-selling author, motivational speaker, publishing expert and CEO/Founder of Performance Publishing Group, a partner publishing company dedicated to making a difference, one story at a time. She’s helped thousands tell their stories and become published authors and founded the “Book Bound Workshop”. She has also published many successful books, including her best-selling Winning In Life Now and her latest The Power of Authority.
Quote: - Believe your do have a story, share your experiences and what you have learned, your story is who you are - Michelle Prince
Knowledge Nuggets and Take-Aways:
- If you have a passion to make an impact through telling your story, let us introduce you to Michelle
- Michelle will be remembered as a human being who helped light the spark for others to see their God given talents
- It’s okay to be ambitious, but also enjoy the moment and enjoy it!
- To get to the heart of your story, list your passions and experiences and find the intersection between the two.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/michelleprince/
Recommended Resources:
Visit Michelle’s Site
Michelle’s Book: The Power Authority
Michelle’s Amazon Author Page
Michelle’s Linked IN
Michelle’s YouTube
Michelle’s Instagram
Michelle’s Facebook
Michelle’s Twitter
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes:
John David Mann is coauthor of more than thirty books, including nine New York Times and national bestsellers. His classic THE GO-GIVER, coauthored with Bob Burg, has sold over 1 million copies. His first novel, STEEL FEAR, coauthored with former Navy SEAL Brandon Webb, was nominated for a Barry Award.
Quote: - A life well lived is do what you were put here to do with someone you love and doing it well - John David Mann
Knowledge Nuggets and Take-Aways:
- Parable is a stripped down novel - there is more depth and detail in a novel
- When beginning to write struggling to edit yourself has killed more good stories than anything else
- The secret to success in writing and living is to be able to appreciate the paradox of being able to have the arrogance of teenanger and the humility of a buddhist monk
- Have more faith and less confidence
- Stay open to other people’s good advice
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/johndavidmann/
Recommended Resources:
Visit John’s Website
John David Mann’s Author Page
John’s New Book Collaboration with Navy Seal Brandon Webb
John’s Linked IN
John’s Twitter
John’s Facebook
John’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Artwork courtesy of Dylan Allen
Show Notes:
Christopher Dedeyan is a professional speaker and peak performance expert who helps entrepreneurs, leaders and employees alike manage stress, increase productivity and have more energy. He always gets his message across in a humoristic, charming, energetic and passionate way.
Quote: - Faith it until you make it - Christopher Dedeyan
Knowledge Nuggets and Take-Aways:
- Find your passion, make it your lifestyle and work to your strengths
- Chris’s 4 pillars: Limiting Beliefs - Have a specific blueprint - Set systems in place and process into action - Provide massive values to make an impact
- When starting to work with a coach, ask them for their lineage
- Remember your imperfections are actually perfection!
- Live your divine purpose, lean into your faith
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/christopherdedeyan/
Recommended Resources:
Visit Christopher’s Site
Christopher’s Linked IN
Christopher’s YouTube
Christopher’s Instagram
Christopher’s Facebook
Christopher’s Twitter
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Show Notes:
Terri is an accomplished executive coach and leadership consultant who founded Inspired Training Institute in 2003 to nurture character, competence, and confidence in the workplace. Terri published her first book, Is This a Lousy Job or Is It Me?: A Real-Life Guide for Achieving Success at Work, in 2020.
Quote: Get the ugly out early - Terri Jacke
Knowledge Nuggets and Take-Aways:
- A great coach will help you believe in your abilities to get where you are going faster
- Be a mirror for the positive
- When starting to work with a coach as them what potential do you see in me?
- Terri works daily to inspire people and knowing they are better off knowing her
- Encourage your curiosity
- Practice self care and take the time to pursue joy!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/terrijacke/
Recommended Resources:
Visit Inspired Training Institute
Terri’s Book: Is This a Lousy Job or Is it Me?
Terri’s Linked IN
Terri’s Facebook
Terri’s Instagram
Terri’s Twitter
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Show Notes:
Steve Spiro is passionate about speaking and has a pretty unique story. He has overcome quite a lot of obstacles. Steve grew up shy, introverted, picked on bullied, learning disabled dyslexic. Regardless, He went on to get two different black belts which contributed to a strong work ethic, a never-quit attitude, discipline, integrity and fearlessness. Even though Steve couldn’t get a job when he graduated, Steve started his own advertising company right out of college. Eventually pivoted into technology and then consulting. Steve is big on self-development and loves to inspire people to get out of their comfort zone too. Steve enjoys speaking to young professionals that are from 22 to 35 that are great with technology but desire to learn how to connect more.
Quote: True success is how many people are better off because you are here - Steve Spiro
Knowledge Nuggets and Take-Aways:
- Find help and work to make your biggest weakness into your strengths
- Be a believer in yourself and others - always help others to Level UP!
- Always look to Level UP and bless others without having an agenda
- Self development is key. Get a mentor and absorb how you can help yourself and better yet, help others!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/stevespiro/
Recommended Resources:
Visit Steve’s Master Connector Site
Steve’s Linked IN
Steve’s Instagram
Steve’s YouTube
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Show Notes:
Renée Jones spent 40 years on the Diet Yo-Yo before overcoming her blocks in 2012. With a Master’s in Counseling, she now coaches and speaks. Her book is, What’s Really Eating You: Overcome the Triggers of Comfort Eating, and she has a TEDx talk with over half a million views.
Quote: When you eat for emotional reasons, it has a lot of calories - Renee Jones
Knowledge Nuggets and Take-Aways:
When choosing food, stay in the present moment and recognize what you are putting into your mouth. Sit and enjoy, do not eat ‘in motion’
* Give honor to the food your eating
* Think about the specific foods that you eat. Your got to food. If it is not good for you, think about your history with that food. Who gave it to you?
* Deny your the lessor parts of yourself and embrace the parts that help you Level UP!*
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/reneejones/
Recommended Resources:
Visit Pack Your Own Bag
Pick up Renee’s Book: What’s Really Eating You?
Compass Video Renee Made for YOU!
Renee’s Linked IN
Renee’s YouTube
Renee’s Instagram
Renee’s Facebook
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Show Notes:
Noisy. Bossy. Compelling. Fitz is one of the most prominent and compelling fitness experts and race announcers in America. She's also the author of My Noisy Cancer comeback and the queen of corporate keynotes. She'll help you live better and longer at Fitzness.com
Quote: I am highly unsatisfied by work that only affects a small amount of people. My mission is to make a mass impact - Fitz Koehler
Knowledge Nuggets and Take-Aways:
- It feels great to feel GREAT!
- Do not fear the response no.
- Take care of your temple (your body) prepare it for battle daily
- Start each day in an active way, you will change your future for the better!
- Pursue your skillset with passion!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/fitzness/
Recommended Resources:
Visit Fitzness
Fitz’s Book: My Noisy Cancer Comeback
Fitz’s Linked IN
Fitz’s YouTube
Fitz’s Instagram
Fitz’s Facebook
Fitz’s Twitter
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Show Notes:
Derek is a former high level athlete and business owner who has dedicated all of his attention to helping people get mentally well. Derek is a therapist and group practice owner specializing in substance abuse, trauma, and mental health. Also oversees both their athlete wellness program and intensive recovery program. Derek’s goal is to advocate for mental health support for all and provide a platform for everyone to get the support they need.
Quote: I would rather be the guy that life is an 8 when it’s really a 3, versus a guy who thinks life is a 7 when it’s really a 9- Derek Bylsma
Knowledge Nuggets and Take-Aways:
- Treat people as individuals. Notice their gifts and remember people attach different meanings according to their beliefs
- A great therapist will work as hard as you do. They are passionate and compassionate
- Trust your therapist in the short run and you will see the results in the long run
- Ask your therapist point blank how they are going to help you
- Find your passion and be great at it
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/derekbylsma/
Recommended Resources:
Visit Millennium Counseling Centers
Derek’s Linked IN
Millennium Counseling Centers Facebook
Millennium Counseling Centers Twitter
Millennium Counseling Centers Instagram
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Show Notes:
Steve started his career designing multi-million dollar racing yachts, building and coaching high-performing teams to help his clients win the world's toughest races. Now as a coach and Professional EOS Implementer, he helps people, teams and businesses get unstuck, sail forward, building more fun and profitable businesses.
Quote: Love what you do, with people you love, make an impact, get compensated so you can have time for other passions - Stephen Morris
Knowledge Nuggets and Take-Aways:
- Your life is a voyage. Course correct where you need to!
- A great coach see’s the team where it is and listen to where they want to go (the voyage)
- Pay attention and nurture relationships
- Steve will be remembered as someone who is the light for people that need it and made a difference. Treated people well and enjoyed his journey
- Businesses are the lifeblood of community - creates jobs, happiness and stability
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/stephenmorris/
Recommended Resources:
Visit Stephen’s Coaching Site
Stephen’s Linked IN
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Show Notes:
Mitch Russo started a software company in his garage, sold it for 8 figures and then went on to build a company to over $25M with Tony Robbins and Chet Holmes. Nominated twice for Inc Magazine Entrepreneur of the Year. Mitch’s book: Power Tribes – How Certification Can Explode Your Business has helped thousands create huge new business divisions using high performance certification programs. And his new software for coaches fills a void no other system fills. Welcome Mitch to the show!
Quote: If you don’t pay, you don’t pay attention - Mitch Russo
Knowledge Nuggets and Take-Aways:
- Mitch wants to serve and influence the maximum amount of people in his lifetime
- Look up and forward, never down!
- Staying focused on your passion, serving others and being happy is a life well lived
- Mitch will help you create new business divisions to help you cater to thousands
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mitchrusso/
Recommended Resources:
Visit Mitch’s Site
Pick Up Mitch’s Book: Power Tribes
Are you a coach or consultant, check out Clientfolio
Mitch’s YouTube
Mitch’s Linked IN
Mitch’s Facebook
Mitch’s Instagram
Mitch’s Twitter
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Show Notes:
Dennis is a Certified Money Coach (CMC)® and the founder of Cambridge Money Coaching. Money Coaching deals with the subconscious patterns, beliefs and behaviors around money that we all have.
Prior to becoming a money coach, Dennis spent 30 years in Banking and Wealth Management. He works with individuals, couples and financial professionals such as IFAs and planners.
Quote: Making a decision from a place of fear is sub-optimal - Dennis Harhalakis
Knowledge Nuggets and Take-Aways:
- Find your purpose (internal fire) and everything else will start to fall into place
- A great financial advisors start from a place of compassion
- When looking for and interviewing financial planners ask them how they handle their own money
- A good financial planner will dig deep with you and find out what money meant to you growing up
- We do internalize failure. A great financial planner will help you get past your mental blocks. Again it starts with compassion
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dennisharhalakis/
Recommended Resources:
Visit Cambridge Money Coaching
Dennis’s Linked IN
Dennis’s Twitter
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Show Notes:
There’s not much Reena Friedman Watts hasn’t done in her professional life. She’s scoured the NPR newswire for stories. She’s combed through hundreds of small claims cases. She’s worked on reality TV shows such as The Jerry Springer Show, Court TV, and Nanny 911. She’s worked in Radio. She’s planned mega-events for the telecom and finance industries. She’s secured sponsors and emceed. She’s booked sensational and hard-to-get guests such as Howard Schultz, Barbara Corcoran, Ken Coleman, and Derek Sivers on Cathy Heller’s Don’t Keep Your Day Job Podcast and boosted the downloads from 4M to nearly 15M.
Reena has a God-given talent for connecting people and building communities, and she bestows her magic on people in the most selfless and genuine way. Ideas for how people can achieve the fantastic flow out of her head as effortlessly as breath flows into her lungs. Her diverse background and skill set allow her to seamlessly weave in and out of multiple markets and find her way through doors that don’t open for others. She coaches entrepreneurs on how to get unstuck and find their first clients, she gets blurbs from influencers for their best-selling books, and she even helps them grow communities of their own.
Reena is a questioner and a story junkie, and she’s scratching that itch on her highly anticipated podcast, Better Call Daddy. She’s telling the stories that haven’t been told and sprinkling them with wisdom from one of her most trusted advisors, her Dad.
Quote: When you shift from yourself to others, that’s where the growth begins - Reena Friedman Watts
Knowledge Nuggets and Take-Aways:
- Work to relationship build and share experiences
- Always try to build up those around you
- Always work to perfect your craft
- When you are passionate about your life calling, research the top 10% of people in that field and add what works for them into your flow
- Kindness always wins in the end
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/reenadaddy/
Recommended Resources:
Visit Mega Watts Productions
Pick Up Reena’s Daughters Inspiring Book: Scarlet, The Singer Who Couldn’t Hear Music
Reena’s Linked IN
Better Call Daddy YouTube Channel
Reena’s Instagram
Reena’s Twitter
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Show Notes:
Scott Schilling is the Executive Vice President of Strategic Partnerships for BeeKonnected, an online platform that combines the attributes on online dating software, with search engine capability, and social media visibility, connectivity, and branding, to create an intentional community of business professionals coming together to do purposeful business with quality and integrity.
Scott is also a Media Host, Executive Coach, International Trainer / Speaker, and an Authentic Connector who brings a unique combination of 35+ years of life experience in coaching, sales, marketing and training to corporations, business owners, entrepreneurs and individuals.
He has presented at over 2,500 live events sharing the stage with General Colin Powell, Suze Orman, Jack Canfield, Les Brown, former first lady Laura Bush and many more.
As an Internationally accomplished and entertaining presenter, Scott has spoken to hundreds of thousands of attendees across a range of industries. Scott brings a wealth of knowledge and expertise to the airwaves, stages, board rooms, podiums and print.
Scott is a highly sought-after Executive Coach and Business Expert because of the results he produces. His training propelled one client’s business to grow from approximately $8 million annually to almost $100 million in just under six years.
Scott’s Life Purpose is: To Inspire and Empower others to serve humanity through living their life’s purpose in Spirit, Love and Joy!
Quote: Being off course is okay. You will be off course more often than not. Strive to be off course less often, less far, use course correction - Scott Schilling
Knowledge Nuggets and Take-Aways:
- When you are looking to hire a coach ask them how they differentiate themselves from other coaches
- A great leader was at one time a great follower - Good observer
- Failure is a learning opportunity unless you quit
- Scott will be remembered as a person who really cared and used it all for the good for himself, his family and the world
- Leadership, is observation, sharing and giving everything that you have got
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/scottschilling/
Recommended Resources:
Visit Scott Schilling Speaks Site
Pick Up Scott’s Book: That Sucks, Now What
Scott’s Linked IN
Scott’s YouTube
Scott’s Facebook
Scott’s Twitter
Scott’s Instagram
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Show Notes:
Entrepreneurs hire Brian to Reach Their Peak because most do not stand out in the marketplace & fail to attract a steady stream of ideal clients.
So he helps them reveal their personal & unique massive exposure machine, free up their time, and create a steady stream of revenue.
Bottom line, he helps entrepreneurs establish high-value relationships that will result in high-end connections and joint venture partnerships within 12 months, guaranteed.
Quote: Live a life of serving others, open to reciprocation and give without expectation to get - Brian Kelly
Knowledge Nuggets and Take-Aways:
- Your instincts are built on experience
- When you are stuck get help, get your ask in gear and seek and accept assistance
- Money is a vehicle for liberation.
- At times the intent is actually more important to the outcome. With good intent you can course correct
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/briankelly/
Recommended Resources:
Join Reach Your Peak Advanced Live Video Masterclass - FREE!
Tune Into The Mind Body Business Show!
Brian’s Linked IN
Brian’s Facebook
Brian’s Instagram
Brian’s YouTube Channel
Brian’s Twitter
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Show Notes:
Billie Groom is an animal advocate who has dedicated the last 3 decades to decreasing canine behavioral euthanasia and surrender, increasing adoptions, and changing the way people perceive dogs with checkered pasts. She is an expert in Canine Cognitive Behavioral Therapy, an award winning author, and a podcast host. She is a member of the Animal Behavior Society, the Comparative Cognition Society and Dog Writers Association of America.
Quote: With CBT, new skills should be built not in a time of difficulty - Billie Groom
Knowledge Nuggets and Take-Aways:
- Billie has a positive effect not only with dogs, but with everyone she comes in contact with!
- Not all dogs accept positive reinforcement training
- A certain skill set is needed for bonding and communication with your fur-baby. Billie will provide the specific skills to change the dogs perception, not just the behavior
- Perception drives your dog's behavior - they DO have cognitive skills!
- Don’t concentrate on making friends, focus on making waves and a positive difference
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/billiegroom/
Recommended Resources:
Visit Upward Dogology
Tune Into Dog Training Disrupted Podcast
Pick Up Billie’s Book Rescued Dogs: The Misunderstood Breed
Billie’s Linked IN
Billie’s Facebook
Billies Instagram
Billie’s Twitter
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Show Notes:
Sara Im grew up in Cambodia. She endured 4 years of captivity and survived the Mass Genocide that claimed two Million lives. Sara is an inspirational speaker and an author of an award-winning inspirational book “How I Survived the Killing Fields”. Sara graduated from Western Connecticut State University. Sara speaks to inspire, motivate and encourage others to have hope, more courage and a positive perspective in life. Sara just celebrated her 32 years of marriage.
Quote: Never give up hope, keep the daily - help and love those close to you and those in need - Sara Im
Knowledge Nuggets and Take-Aways:
- Sara loves to share her story to instill help in people
- A life well lived is to love someone, have someone to love you and give to your community
- Be optimistic, appreciate what you have. Strive for more, but do not crave what you don’t have yet
- Education is critical to Leveling UP!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/saraim/
Recommended Resources:
Sara’s Beyond Surviving Website
Sara’s Book: Surviving The Killing Fields
Sara’s Linked IN
Sara’s YouTube Channel
Sara’s Twitter
Sara’s Facebook
Sara’s Instagram
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Show Notes:
Nick Loper helps people earn money outside of their day job. He's an author, online entrepreneur, and host of the award-winning Side Hustle Show podcast, which features new part-time business ideas each week. As Chief Side Hustler at SideHustleNation.com, he loves deconstructing the tactics and strategies behind building extra income streams.
Quote: Pay attention to what is working for other people - Nick Loper
Knowledge Nuggets and Take-Aways:
- You don’t have to go at it alone. Many times others have already solved the problem you are facing.
- Being able to take control of your calendar and have the time to explore freedom is paramount
- Nick starting deconstructing business ideas which opened up his creativity
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nickloper/
Recommended Resources:
Side Hustle Nation Site
Nick Loper’s Author Page
Nick’s Linked IN
Side Hustle Nation Facebook
Side Hustle Nation YouTube Channel
Nick’s Instagram
Nick’s Twitter
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Show Notes:
Kaelin Vu is a life coach, podcaster, and life enthusiast. She provides self-love coaching for teen girls and young women so that they feel empowered to live their best lives possible. Her journey to helping others began with her own challenges.
Now she shares the wisdom she learned along the way of healing herself with others. Her mission with her podcast and life coaching service is to help as many women as possible feel unequivocally empowered to be their authentic selves by connecting with their own self-love.
Quote: I sincerely believe that real pain is dying before ever living first - Kaelin Vu
Knowledge Nuggets and Take-Aways:
- Don’t wait to live in pain. Seek help, find answers and focus on Leveling UP yourself
- Connect the steps in each moment and your future will unfold
- A great coach listens empathetically to pick up on the emotions to help you
- When you are in crisis mode, put all your faith in God (or your creator) to help you through your tough times
- A life well lived is using your God given talents to help the world.
Here is a link to this episode on our website:
Recommended Resources:
Kaelin’s Coaching Site
Dear Lovely Universe Podcast
Kaelin’s YouTube
Kaelin’s Facebook
Kaelin’s Instagram
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Greta N. Anderson, Ph.D. is an LPGA Class A golf professional and Founder of Dr. Greta Golf, an instruction practice based in Atlanta, GA. A serial entrepreneur, Dr. Greta has been successful in building several businesses from startup to successful acquisition.
At heart though, she is an educator. With more than 25 years of experience in educational research, Dr. Greta's mission is to fuse her knowledge of human learning and golf instruction to help as many people of every identity as possible transition from the sidelines to the fairways of golf courses all around the world!
Quote: Excellence is determined by your effort - Dr. Greta Anderson
Knowledge Nuggets and Take-Aways:
- Golf is legitimately a metaphor for life
- Your first shot in golf as in life sets your up for success (your 2nd shot)
- Golf can be intimidating. Remember you belong here. Just start to understand the process
- Set your past on the shelf. It is a great place to learn from, but not a place to live in
- DONE is better than perfect
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/gretaanderson/
Recommended Resources:
Dr. Greta Golf Site
The Golf Course Confidence Blueprint
Dr. Greta’s Linked IN
Dr. Greta’s YouTube
Dr. Greta’s Facebook
Dr. Greta’s Instagram
Dr. Greta’s Facebook
Dr. Greta’s Twitter
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
AmondaRose Igoe, “6-Figure Speaking Success Strategist,” is an award-winning speaker expert and best-selling author. She has been featured on CBS, NBC, FOX and in Chicken Soup for the Soul. AmondaRose is the author of “Pain-Free Public Speaking” and “Share Your Story” and is a master trainer, speaker and coach.
Quote: When your passion is the driver, your fear cannot exist at the same time - AmondaRose Igoe
Knowledge Nuggets and Take-Aways:
- Balance the masculine and feminine when giving your speech
- A great leader addresses issues with grace and ease to get stuff done!
- Not everyone is going to love you. Let it go!
- AmondaRose will be remembered as someone who believed in others more than they do themselves
- A great speaker will connect with their audience, compelling them to take action and show their expertise without overwhelming them
- Also a great speaker puts the audience at ease and talks with them not ‘at’ them.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/amondarose/
Recommended Resources:
Visit AmondaRose’s Site
Free 3 Minute Quiz to See What Kind of Speaker Personality You Have
AmondaRose’s Author Page
AmondaRose’s Linked IN
AmondaRose’s YouTube
AmondaRose’s Instagram
AmondaRose’s Facebook
AmondaRose’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Oran is a British acupuncturist, author, trainer and coach. In practice since 1987, he specialized in pain-free Japanese acupuncture, developing his own rhythmic moxibustion method, which he teaches worldwide. Based in Taiwan, he delights in coaching fellow practitioners, therapists and professionals to find their path, using tiny habits to make big changes.
Quote: Acupuncture doesn’t cure, it triggers the body to cure itself - Oran Kivity
Knowledge Nuggets and Take-Aways:
- Stay fully engaged with your passion. When you hit a ‘wall’ ask for help
- Laughter, movement and community are crucial to a life well lived
- Start your day with a moment of silence to get Leveled UP!
- Oran will be remembered as a vessel of change for the better in people's lives. Kind and loving
- Acupuncture can help you alter your mood, which can help with depression and other ‘illnesses’
- If a day goes by that you do not learn something is a bad day
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/orankivity/
Recommended Resources:
Oran’s Acupuncture Site
Oran’s Author Page
Oran’s Linked IN
Oran’s YouTube
Oran’s Facebook
Oran’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Entrepreneur and international best selling author of The Millionaire Fastlane, Unscripted, and The Great Rat Race Escape. Founder of Viperion Publishing Corp. and the The Fastlane Forum, a worldwide entrepreneur forum with over 70,000 users and nearly 1,000,000 posts.
Quote: Stop looking at selfish motives and see what the market needs and fulfill it - MJ Demarco
Knowledge Nuggets and Take-Aways:
- If it makes sense, it makes ‘cents’
- Remember social media is ‘leased land’. Build a business from a place you can control the results
- Live with no regrets, you will see it when you believe it!
- Strive for freedom, make a difference in others lives and live a purposeful existence
- The market places constantly changes, but human behaviors do not
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mjdemarco/
Recommended Resources:
The Fastlane Forum
MJ’s Author Page to Pick Up His International Bestselling Books
MJ’s Linked IN
MJ’s YouTube
MJ’s Twitter
MJ’s Instagram
Millionaire Fastlane Facebook Page
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
James Worsnup is a Military vet of the Navy and the Army, and served my community as a flight paramedic. James has been diagnosed with severe PTSD and feels like he wants to help veterans. James strives to help Level UP through raising money for veteran organizations like Mission 22. Later in life James has made the shift from "stuff to significance"
Quote: Hire correctly and give direction, get out of the way and let them perform, make shifts when needed - James Worsnup
Knowledge Nuggets and Take-Aways:
- When starting to work with a coach or consultant ask them what drives them to do what they do
- Don’t always choose money, choose happiness and service
- James started Hostile American Coffee to support Mission 22
- A Servant Leader provides the education to help people to get to his position.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jamesworsnup/
Recommended Resources:
Hostile American Coffee
Jame’s Linked IN
Hostile American Coffee Facebook
Hostile American Coffee Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Michelle Eberhard has had a diversified corporate and entrepreneurial career.
C.O.O of an award winning technology company and VP of Sales at an award winning nutritional organization.
From there, she went onto business consulting, mentoring, business investing and even became a serial entrepreneur.
Current CEO and Co-Founder of Ultimate Business Quest.
Quote: Fear is simply excitement without breathing - Michelle Eberhard
Knowledge Nuggets and Take-Aways:
- Wake up every day with a purpose. Be a servant to others through your passion
- A goal is just a dream unless action is taken
- If you notice your company is ‘leaking’ and it is your passion then shore it up to Level UP!
- Ultimate Business Quest has 4 types of Archetypes: Warrior, Wizard, Jester and Bard.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/michelleeberhard/
Recommended Resources:
Visit Ultimate Business Quest
Visit Ultimate Body Quest
Check Out the Ultimate Business Quest App for iPhone
Check Out the Ultimate Business Quest App for Android
Ultimate Business Quest Instagram
Ultimate Business Quest YouTube Channel
Michelle’s Linked IN
Michelle’s Facebook
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Linda Shively is an award-winning speaker presenting from Walmart to Carnegie Hall
Linda has been studying brain and mind function for over 30 years.
After leaving her abusive marriage and 2 weeks later having her daughter die, she reinvented who she was. Now she helps others do the same.
Quote: Trust yourself and believe in your gut - Linda Shively
Knowledge Nuggets and Take-Aways:
- A good coach will work closely with you to help you find your ‘why’
- Most of the time when going through hard times, the one missing key is joy
- Do something for YOURSELF every day
- Linda will be remembered as a person who brought mad amounts of joy and compassion to everyone and everything in the world
- You cannot change what happens to you, You can only change how you deal with it.
- Ask your coach why it is so critical to get to your root cause to Level UP.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lindashively/
Recommended Resources:
Linda’s Joy Website
Take Your Free Joy-Stealing Dragons Quiz
Linda’s Linked IN
Linda’s Facebook
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Tricia Roos is a Dallas wife and mother who built a winning career in sports and high school admissions but found her greatest victory in loss. Against the advice of medical experts, Tricia carried full term a child she was warned would die at birth or before. That season Tricia’s team won every game, the child in her grew, and eventually she held and loved the daughter who wasn’t supposed to live. In six days of a brief and remarkable life, Annabelle Roos rewrote the medical chapter on a chromosomal condition called Trisomy 18—giving life to a story that galvanized a large high school, a big city, readers of When Wishes Change, and audiences nationally.
Quote: Sometimes you must pivot to see the message of opportunity in tragedy - Tricia Roos
Knowledge Nuggets and Take-Aways:
- Life is about how you react to change and letting your wishes evolve
- Surround yourself with the right tribe to Level UP!
- Tricia is known and will continue to be known as someone who walks her talk and had a positive impact on others
- A great coach whether athletic or personal will help to train you to fight and stay positive until the end. Win or lose try and enjoy your journey
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/triciaroos/
Recommended Resources:
Tricia’s Website
Tricia’s Book: When Wishes Change
Tricia’s YouTube
Tricia’s Linked IN
Tricia’s Facebook
Tricia’s Instagram
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Show Notes:
After years of living the lies, pushing boundaries, and shelving belief systems, Nathaniel takes his life experiences and uses it as a tool to help Leaders, Entrepreneurs, and the Curious: P.A.R.E.,: Pause. Ask. Respect. Embrace., the circumstances in their lives so that they can breathe deeply, love fully, and live authentically.
Quote: The more I expanded my understanding of myself, the closer I got to who I truly wanted to be and how I want to be in the world. - Nathaniel Brown
Knowledge Nuggets and Take-Aways:
- P.A.R.E. = Pause, Ask, Respect, Embrace
- Great coaches live in the ‘what if’ - they are interested in the ‘because’
- Nathaniel was put on this earth to help others heal
- Done beats perfect any day
- Nathaniel wants to have supernatural awareness. YOU are naturally super!
- Everything is an artifact of something else, but it all comes from the same source.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nathanielbrown/
Recommended Resources:
The Perspective Coach
Nathaniel’s Linked IN
Nathaniel’s Facebook
Nathaniel’s Instagram
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Show Notes:
Christa Fairbrother is an aqua yoga coach and trainer who's passionate about helping people get fit and healthy.
Christa's an internationally recognized expert in water yoga, published author, and arthritis patient. She makes her home in Florida with her husband, two sons, and piles of books with tea stains.
Quote: If you can breathe and have a brain, you CAN do yoga - Christa Fairbrother
Knowledge Nuggets and Take-Aways:
- Have confidence and be an advocate for yourself
- When starting yoga, ask your instructor why yoga matters and how it can translate to everyday life
- Christa’s style of yoga the head is always above the water
- A good yoga instructor will see what ‘level’ you are at, synthesize your skills and communicate in layman's terms what you need for your practice
- Christa offers virtual practice for Water Yoga
- Wisdom is gained by being a good listener. (listen with all your senses)
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/christafairbrother/
Recommended Resources:
Christa’s Aqua Yoga
Christa’s Lined IN
Christa’s YouTube
Christa’s Instagram
Christa’s Facebook
Christa’s Twitter
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Show Notes:
By helping my clients plan, organize, and identify a game plan for achieving their goals; by fostering individual performance for growth based on customized coaching; and by uncovering blind spots and removing self-doubt, Kim Brady’s clients build a long term relationship to navigate the rough waters of business ownership with Kim by their side.
Kim will help you orchestrate the blueprint of your life and business on your own terms!
We before me. What's your ripple? Work together with Kim so you can use your skills and talents to “Live Your Life Out Loud!”
Quote: Quit sooner what you don’t like - Get unstuck and live your life out loud - Kim Brady
Knowledge Nuggets and Take-Aways:
- A great coach has empathy and solid listening skills
- When starting to work with a coach ask them how long it took them to ‘get it’
- Live purposeful with with intensity
- Kim being an athlete carries forward her intensity, but is approachable and not intimidating
- Kim parlayed her sports background to business coaching, knowing that you can’t reach your full potential alone
- Bet on yourself!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kimbrady/
Recommended Resources:
Kim Brady Coaching
Kim’s Book: Get Stuck In
Kim’s Linked IN
Kim’s Facebook
Kim’s Instagram
Kim’s Twitter
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Show Notes:
Seth is the Chief Mischief Maker and Storify Agency and uses storytelling as a way of helping businesses, specifically Startup’s. Stats say 90% of start-up’s fail. Seth’s vision is to reduce that disheartening number by at least 10%. He recognizes many Startup’s excel at building their tech and ideas but fall short when communicating their value to the world.
Quote: If your brand doesn’t have a personality, you don’t actually have a brand you have a logo and a company - Seth Erickson
Knowledge Nuggets and Take-Aways:
- Storify helps clients understand that what you do matters
- Center of your brand is the story, the center of the story is the customer
- Stories well told light up the brain
- Our brains organize memories in our heads as stories
- There are teachable moments in Seths humor
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/setherickson/
Recommended Resources:
Storify Agency
Seth’s Book: How to Hack Humans
Download the First Chapter of How to Hack Humans Here
Seth’s Linked IN
Seth’s Instagram
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Show Notes:
Former Athlete who used their athletic skills to succeed after a career ending injury. Now a best-selling author focusing on helping athletic departments and pro teams strengthen relationships with student athletes/athletes through financial literacy and maximizing post athletic opportunity programs. A Must Win empowers athletes by simplifying the complex and awakening athletes to opportunities.
Quote: It’s all about the relationships- the better you listen, quicker things will come - Ryan Schachtner
Knowledge Nuggets and Take-Aways:
- Professional athletes need to be empowered with the correct knowledge
- Athletes have teams and entourages, Ryan’s team is more about education and helping the athlete empower themselves through education
- Make and simply complex issues and teach his clients to understand and implement a plan of action
- Invest in relationships, don’t worry so much about the results or what you can get from someone
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ryanschachtner/
Recommended Resources:
A Must Win Site
Ryan’s Book: Foundation for Financial Excellence
Ryan’s Linked IN
Ryan’s Instagram
Ryan’s Facebook
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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Steve Yurchick is a teacher/coach in College Station, Texas. He spent his youth playing baseball along with a variety of team sports. After high school, he took the opportunity to play college baseball which led him into the Independent leagues. Upon completion of graduate school at Texas A&M, he wrote and published a children's book titled, "Swing Away, Stan!".
Quote: When going through a slump don’t look at stats - go back to what got you there - Steven Yurchick
Knowledge Nuggets and Take-Aways:
- A good educator is a great communicator and builds relationships
- Don’t always chase the shiny objects
- Find and develop your strengths and use the mindset to work on your weaknesses
- Be able to handle constructive criticism. Find the nugget that’s there and work to implement strategies to fix
- Keep it simple, less cooks in the kitchen
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/steveyurchick/
Recommended Resources:
Steve’s Book: Swing Away Stan
Steve’s Linked IN
Steve’s Twitter
Steve’s Facebook
Steve’s Instagram
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Show Notes:
Shayamal Vallabhjee is a Sports Scientist with a double Masters in Clinical and Organizational Psychology. He was worked in the capacity of a High-Performance Coach to elite athletes, sports teams and executives for more than two decades. Shayamal’s work in Peak Performance and Flow States blends evidence based sports science, behavioral psychology and ancestral wisdom. He lived as a monk for three years at the Hare Krsna Temple in Durban, South Africa.
Shayamal has worked with the Indian and South African Cricket and Davis Cup Teams. He was the Sports Scientist appointed to the Indian Olympic Contingent to the Beijing 2008 and London 2012 Olympics Games, 2010 Delhi Commonwealth Games and 2010 Guangzhou Asian Games. He has served as a Performance Consultant on the ATP & WTA Tennis Tours for six years, the Kenyan Athletics Team and numerous franchise football, cricket, and kabaddi teams.
Shayamal has hosted shows on Star Sports and ESPN and has been featured in four National Geographic Documentaries as an expert. His latest book Breathe Believe Balance was an Amazon Bestseller in the first 6 hours of presale.
Quote: I like to take the athletes I coach right up to the point that their self confidence is so high it’s borderlining on arrogance, then bring them right back to humility - Shayamal Vallabhjee
Knowledge Nuggets and Take-Aways:
- A great competent coach instills comfort, confidence and consistency with their clients
- When in a slump minimize experimentation, flex your muscle of consistency ‘bankers skills’ - surround yourself with people who reinforce your banker skills.
- Humility is the foundation of learning
- A great coach can manipulate your energy so you show up 110% when it’s time to perform
- Every skill has a shelf life. You must tweak them as your winning. Experiment most when you have the confidence to try new things
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/shayval/
Recommended Resources:
Shayamal’s Coaching Performance Site
Shayamal’s Book: Breath Believe Balance
Shayamal’s Linked IN
Shayamal’s YouTube
Shayamal’s Instagram
Shayamal’s Facebook
Shayamal’s Twitter
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Show Notes:
~Grow Spirituality Organically from Your Divine Power Within~ Diana provides Angelic Spiritual Coaching with physical, mental, emotional, financial or spiritual issues with individuals including children and furry family members, in the Home or Business/Office on the Soul Level. The transformational assistance penetrates deep into the darkest areas detaching from duality, and refocusing to Strengthen and Empower your Light, your Heart, your Soul.
Quote: When the light comes in the blind spots will disintegrate - Diana Saturna
Knowledge Nuggets and Take-Aways:
- Build your foundation off inner knowism (strength and wisdom)
- When you give truth - truth will come back to you
- When you are deep breathing, your body can process your emotions easier
- Be the light that is already available
- Maintain and be responsible for your own energy, no matter what is going on around you.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dianasaturna/
Recommended Resources:
Visit Angelic Assistance
Diana’s Linked IN
Diana’s Facebook
Diana’s Instagram
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Show Notes:
Craig is a best-selling author, TEDx speaker, and Reinvention Architect. He works 1:1 with clients to empower them to break free from their self-imposed mental prisons so they can reinvent their lives with passion, purpose, fulfillment, and meaning.
His book, "Blank Canvas, How I Reinvented My Life After Prison" is available on Amazon.
Quote: Your pain cannot define you without your consent - Craig Stanland
Knowledge Nuggets and Take-Aways:
- Ask yourself what’s possible when you let go of our current beliefs
- Craig wants to and will be remembered as a person who lived, learned regained integrity and overcame obstacles and helped others do the same
- Our pain creates art
- When looking to hire a coach, tell them what you want, not only what you don’t want
- Who we become along the way is the true reward
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/craigstanland/
Recommended Resources:
Craig’s Redirect The Life of Your Dreams Site
Craigs Book Blank Canvas: How I Reinvented My Life After Prison
Craig’s Linked IN
Craig’s Twitter
Craig’s Facebook
Craig’s Instagram
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Show Notes:
Marques is a national/international keynote speaker, who used to be a NFL athlete.
In 2013 Marques filed Chapter 7 complete bankruptcy and had to start his life all over again. He has now risen from the ashes, to help others succeed where he had failed in life....
Quote: Your mindset is the concrete foundational undertone of your success - Marques Ogden
Knowledge Nuggets and Take-Aways:
- Take full responsibility for all your actions and decisions
- When interviewing coaches, ask them for their 3 specific strengths
- Know what you are good at and do it, if you suck at it, delegate it!
- Main principles of a successful business, Operations, Quality Product and Excellent Customer Service
- Your mindset starts and ends with you
- Learn and master how to be an active listener
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/marquesogden/
Recommended Resources:
Marques Coaching and Consultant Site
Marques Linked IN
Marques YouTube
Marques Facebook
Marques Instagram
Marques Twitter
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Show Notes:
Lynn is a tax attorney-turned consultant who finds innovative and novel ways to create fiercely loyal clients and employees. As employees uncover their untapped potential, they become deeply engaged and excel at delighting customers. Consequently, these businesses achieve higher levels of profits, growth, and retention!
Quote: Lean into your fear, that’s where the growth is - Lynn Thomas
Knowledge Nuggets and Take-Aways:
- A great coach consultant REALLY cares for people deeply, looks to make THE difference
- 2 or 3 of people’s blind spots will repeat themselves
- Choose joy and life every day!
- Provide the services and atmosphere for your employees to exceed
- Believe in your gut and surround yourself with the right advisors
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lynnthomas/
Recommended Resources:
Lynn Thomas Consulting Site
Lynn’s Linked IN
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Show Notes:
Alan Stein, Jr. teaches proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop winning mindsets, rituals, and routines.
As a veteran basketball performance coach, he spent 15 years working with the highest-performing athletes on the planet (including NBA superstars Kevin Durant, Stephen Curry, and Kobe Bryant).
Quote: Have a clear vision of where you are going - every decision runs through a filter to get you closer to your goals - Alan Stein, Jr.
Knowledge Nuggets and Take-Aways:
- A great coach has a sincere desire to serve, true care factor. Genuinely cares for themself, their craft and vision
- Find your identifiable passion
- Be humble, be open to coaching and mentorship
- Be a work in progress and masterpiece at the same time
- Be a star where you are. All good things will come to you.
- When you go to sleep ask yourself: I just traded 24 hours of my life for the progress I made today. Am I happy with that trade
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/alanstein/
Recommended Resources:
Alan’s Raise Your Game Site
Alan’s Book: Raise Your Game
Alan’s Linked IN
Alan’s YouTube Channel
Alan’s Twitter
Alan’s Facebook
Alan’s Instagram
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Show Notes:
Tripp Bodenheimer is originally from North Carolina. He lost his father to a heart attack in 1993.
Tripp was eleven-years old. As he was dealing with his loss, a few years later my younger sister was murdered at the age of 14. Tripp struggled to maintain a positive outlook on life and fell into depression. He struggled to find my purpose in life even after I joined the Air Force in 2009.
It wasn't until he was asked to become an instructor that he found his purpose. Since Tripp started teaching in 2017, he learned to block out the negative influences and start building a strong inner balance and alignment.
Since then Tripp has been selected to become an instructor of the instructors in Montgomery, Alabama. Any new enlisted professional military education instructors that get selected come through our course.
Tripp is the host of the Shadows Podcast.
Your passion can be dangerous, find your purpose - Tripp Bodenheimer
Knowledge Nuggets and Take-Aways:
- A great coach strives to inspire - they want you to be authentic
- Always improve! Kaizen!
- Get comfortable being uncomfortable
- Be patient and persistent, good things are not always instant
- The universe rejection is it’s protection
- Learn to be interested, not interesting
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/trippbodenheimer/
Recommended Resources:
The Shadows Podcast
Tripp’s Linked IN
Tripp’s Instagram
Tripp’s Facebook
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Show Notes:
Nate is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships.
He also happens to be a dad, husband, and the #1 bestselling author of The Million Dollar Body Method and Passport Fitness. Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers.
Quote: If you don’t quit you can never lose - Nate Palmer
Knowledge Nuggets and Take-Aways:
- When getting ready to hire your fitness/nutrition coach, ask them point blank ‘Why should I hire you?’
- A good coach will really dig through powerful questions to help their clients find their ‘why’
- Get into what you REALLY want to get into, your passion, ask lots of questions, take action!
- F.E.A.R. = Face Everything and Rise
- Sometimes you have to implement, Ready, Fire and Aim
- Good fitness and nutrition will always elevate you and if you fall off you can always return to those.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/natepalmer/
Recommended Resources:
N8Training Systems
Book: Million Dollar Body Method
Nate’s Linked IN
Nate’s YouTube Channel
Nate’s Facebook
Nate’s Instagram
Nate’s Twitter
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Show Notes:
Sydnee Newman is a South Florida native and University of Florida graduate with a passion for helping others through health, wellness and fitness. She is a National Academy of Sports Medicine Certified Personal Trainer, a StrongFirst certified Kettlebell Strength Instructor, and a
Certified & Registered Yoga Teacher. Sydnee helps others achieve their goals mind, body, and soul by offering a well-balanced, customized, holistic approach through one-on-one training both in person and virtually. She loves to always be a student, continuing to learn and educate herself.
She has been a featured speaker, presenter and fitness instructor for the Town of Palm Beach Shores, Susan G. Komen Florida, Palm Beach North Chamber of Commerce, the Palm Beach County Justice Association, Jupiter Country Club, Defiant Strength Gym, and Kaizen Fitness Systems.
Fun Facts:
Sydnee earned a black belt in Tae Kwon Do when she was just 8 years old.
She is a recovering Executive Director.
Quote: Your comfort zone may kill you! - Sydnee Newman
Knowledge Nuggets and Take-Aways:
- Moderation is a solid model to live by
- When working with a personal fitness, do not be afraid to ask ‘why’ you are doing this movement or exercise
- Sydnee is a planner, but can pivot quickly
- A great personal fitness trainer MUST keep up with new cutting edge technologies and techniques to help themselves and their clients Level UP!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sydneenewman/
Recommended Resources:
Sydnee’s Website
Sydnee’s Linked IN
Sydnee’s Instagram
Sydnee’s Facebook
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Show Notes:
Brigitta Hoeferle is a German female business owner that lives the American Dream.
Owner and Founder of two educational institutions, one for children Montessori Cleveland and one for adults Center of NLP.
Why have two opposite educational facilities? Because children are innocent by nature. It’s the adults around them that shape the growth and potential in each child!
Brigitta is German by birth, an educator by trade, a speaker & trainer by choice, CEO by passion and serves as executive board member on The International Coaching Federation (ICF) board.
MOST of all though, Brigitta is a wife and a mother at heart.
Quote: The difference between inspiration and manipulation is intent - Brigitta Hoeferle
Knowledge Nuggets and Take-Aways:
- There is never any failure, only feedback
- Limitations means room to grow
- Believe in yourself, be tenacious
- Brigitta will be remembered as a tool for humanity and for someone who never gave up
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/brigittahoeferle/
Recommended Resources:
Center of NLP
Brigitta’s Linked IN
Center of NLP YouTube
Brigitta’s Facebook
Brigitta’s Instagram
Brigitta’s Twitter
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Show Notes:
**Chris Plourde is a Los Angeles based Conscious Performance Coach, Consultant, Speaker and Mind Body Instructor with over 20 years of experience.
Chris has traveled both nationally and internationally speaking, Educating on the physical, mental and emotional aspects of wellness & life. He has also worked with and coached well-known companies such as Walt Disney, Equinox, YPO (Young Presents Organization) Chapters, Tender Greens, Enterprise Car Rental, Xerox, World Wide Produce,Twitter, Explore.org, and more. Chris has mentored and consulted with celebrities, business executives, top fitness professionals and military special ops personal.
By disrupting old patterns and identifying limiting beliefs, Chris guides his clients to achieving their goals and through the process of falling in love with the Journey of becoming the greatest version of themselves!**
Quote: Slow down and experience the fun, feel the journey, follow your heart - Chris Plourde
Knowledge Nuggets and Take-Aways:
- A great coach will help you understand your own voice
- Underneath your motivation must be your ‘why’
- Chris’s ‘hinge moment’ was that he realized his passion is working with people
- Take ownership and responsibility of your life
- Enjoy and own your journey!
- Daily ask yourself if you are fulfilled and happy!
- Slow down…but always run towards what you want!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chrisplourde/
Recommended Resources:
Conscious Performance Coaching Site
Chris’s YouTube Channel
Chris’s Linked IN
Chris’s Instagram
Chris’s Facebook
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Show Notes:
John Egan is a person in long-term recovery who has found that his darkest moments are the beacon of light for others seeking a new way to love.
Quote: I’ve never met anyone who is too dumb to get sober - John Egan
Knowledge Nuggets and Take-Aways:
- Addicts find relief in the substance
- In recovery there are no shortcuts
- Owning yourself and taking responsibility can take you to a place of forgiveness
- Work to sleep on a conscious free pillow
- Drugs and alcohol are not the problem, it’s the addicts thinking it won’t get that bad is the problem
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/johnegan/
Recommended Resources:
John’s Linked IN
John’s Facebook
John’s Instagram
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Show Notes:
Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. Tricia is the host of the popular podcast, The Heal Your Hunger Show. She is well respected speaker and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health.
Quote: YOU are good, follow your heart, it will never lie - Tricia Nelson
Knowledge Nuggets and Take-Aways:
- Feeling stressed? Are you emotionally eating? Please reach out to Tricia
- Please please please get your hormones checked!
- Be humble to understand your weaknesses
- A great addiction coach has walked the walk.
- Most emotional eaters do not binge in public
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/tricianelson/
Recommended Resources:
Visit Heal Your Hunger
Pick Up Tricia’s Book: Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now
Heal Your Hunger YouTube Channel
Heal Your Hunger Facebook Page
Heal Your Hunger Instagram
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Show Notes:
Jay Shifman is a vulnerable storyteller, a stigma-destroying speaker, and the host of the Choose Your Struggle podcast.
Quote: Embrace your story and embrace your truth, then decide what success looks like to you
- Jay Shifman
Knowledge Nuggets and Take-Aways:
- Assistance for the mental health is greatly underserved
- Vulnerability begets vulnerability, empathy begets empathy
- You are NOT the problem, your opinion does matter
- The opposite of addiction is connection
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jayshifman/
Recommended Resources:
Visit Choose Your Struggle
Jay’s Linked IN
Choose Your Struggle Youtube Channel
Jay’s Facebook
Jay’s Instagram
Jay’s Twitter
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Show Notes:
Donna is the founder of Vibrant Living International. She is also a Life Mastery Coach, an ordained minister, podcaster, and author. She helps bring accelerated transformation to people across the world. Her passion is to help you reach your full potential. She specializes in helping you turn your baggage into luggage so you can live the life of your dreams using and developing your spiritual intelligence. Donna has been speaking and coaching for over 20 years.
Quote: There is a gift in every adversity if you look for it - Donna Tashjian
Knowledge Nuggets and Take-Aways:
- A great coach is a fantastic listener, it’s bigger than them all about the client
- A life well lived is defined by the depth of your relationships, not the width
- Ask yourself what you need to let go of. A major part of transformation is letting go
- A gift that Donna is seeing what is behind the words to get to the root of things
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/donnatashjian/
Recommended Resources:
Visit Vibrant Living
Pick Up Donna’s Book: From Frazzled to Freedom
Donna’s Linked IN
Donna’s YouTube Channel
Donna’s Facebook
Donna’s Instagram
Donna’s Twitter
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Show Notes:
Michele Sammons is an inspirational author, spiritual teacher, and highly-attuned guide who works with clients worldwide helping them transform their lives through divine guidance. As an empath and intuitive, Michele’s light-hearted, joyful approach embraces her clients right where they are on their spiritual path and gently guides them to personal clarity and understanding.
Quote: If you can’t see your blind spot yourself, sometimes you need someone to reflect it back to you, and that comes with working with a great coach - Michele Sammons
Knowledge Nuggets and Take-Aways:
- A great coach will listen with all the senses! Lean into conversation!
- Stressed? Take a breath and bring yourself back to the present moment
- Michele uses all her skills to help read and understand your energy signature
- Enjoy your journey and be grateful daily!
- Understand that no matter how much you plan, they will change. Stay in the present moment and adjust to your zig zags
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/michelesammons/
Recommended Resources:
Visit Michele’s Website
Pick up Michele’s book: Intuitive Companion
Michele’s Instagram
Michele’s Facebook
Michele’s Twitter
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Show Notes:
Lynn Cherry is a Pickleball fanatic who found the game in 2018 and started a website a month after trying the sport. In 2020, she launched the Pickleball Fire podcast and Pickleball Magazine. Lynn has always had a love for sports as she was a college athlete and sports writer plus she is a trained sports psychologist with Ph.D. In psychology. Her nickname ironically was Pickles as a child since her favorite book was Pickles the Fire Cat.
Quote: Fully embrace your passion - that will make you consistently happy - Dr. Lynn ‘Pickles’ Cherry
Knowledge Nuggets and Take-Aways:
- Do what you love, be non-linear
- Many people will cross over from Tennis to Pickleball
- You do not need any sports background to enjoy Pickleball
- Pickleball is a cross between Tennis, Ping Pong and Badminton
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lynncherry/
Recommended Resources:
Visit Pickleball Fires Site
Pickleball Fire Facebook Page
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Show Notes:
Simone Knego, best-selling author of The Extraordinary UnOrdinary You, is a speaker, entrepreneur, and mother to six children. Sharing her journey of adopting three of her children, her climb of Mount Kilimanjaro, and all of the funny, scary, and inspiring stories that came along the way, Simone instills in her audience the powerful lesson that what you do matters.
Quote: We don’t need to change who we are, but how we see ourselves - Simone Knego
Knowledge Nuggets and Take-Aways:
- It’s OKAY TO change your mind!
- A non-linear path is okay to take!
- Believe and recognize your capabilities
- Never limit yourself
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/simoneknego/
Recommended Resources:
Visit Simone’s Website!
Simone’s Book: The Extraordinary Unordinary You
Simone’s Linked IN
Simone’s Facebook
Simone’s Instagram
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Show Notes:
Raj Subrameyer is a tech career strategist focusing on helping people to land their dream job and become successful leaders. He has been featured in numerous podcasts and publications. He is also the author of the new book - Skyrocket Your Career.
Quote: So many people have one leg in the past, another in the future and pee on the present.
Knowledge Nuggets and Take-Aways:
- When hiring a new coach, make sure they have walked the same path similarly to yours!
- Ask your coach what motivates them. How they will help you make an impact in the world
- Your past trauma is part of who you are. Embrace that, learn the lessons and Level UP!
- Don’t let other people's opinions become your reality
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/rajsubrameyer/
Recommended Resources:
Visit Raj's Site to Discover Your Genius
Raj’s Book: Skyrocket Your Career
Raj’s Linked IN
Raj’s YouTube Channel
Raj’s Instagram
Raj’s Facebook
Raj’s Twitter
Host Your Podcast for Free with Buzz Sprout
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Show Notes:
Kate Eckman is the author of The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life. She is a broadcast journalist and TV personality who brings her expertise in communications, performance, and mindfulness to her practice as a success coach for business leaders and professional athletes. She earned a B.A. in communications from Penn State University, where she was an Academic All-American swimmer, and received her master’s degree in broadcast journalism from Northwestern University’s Medill School of Journalism. She graduated at the highest level from Columbia University’s executive and organizational coaching program and is a certified ICF coach (ACC) and a licensed NBI consultant. Passionate about mindfulness practices for both brain and body health, she is also a meditation teacher and course creator for Insight Timer, the world’s number one–ranked free meditation app. Visit her online at kateeckman.tv. and www.thefullspiritworkout.com.
Quote: Block out the noise and listen to intuition, remind yourself how powerful you are! - Kate Eckman
Knowledge Nuggets and Take-Aways:
- Do not be validated by externals
- A great coach abides the clients agenda not theirs
- Give yourself ‘sit and stare time’ intently listen for quality downloads to help you Level UP!
- Kate loves to help everybody feel better in and out of pressure
- Show up in life and MEAN IT! Love and embrace that ‘messy person!’
- Allow your life to be juicy! Have fun!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kateeckman/
Recommended Resources:
Kate’s Leadership Development and Performance Coaching Site
Kate’s Book: The Full Spirit Workout
Kate’s Linked IN
Kate’s Youtube Channel
Kate’s Instagram
Kate’s Twitter
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Show Notes:
Elizabeth Ford-Sommer is a nurse practitioner, certified in Family Practice, Anti-aging Medicine, Fellow in Anti-Aging Medicine and Integrative Cancer Therapies, Reiki Master, and yoga teacher.
Quote: It’s your responsibility to prepare yourself to deliver the most light to those who come into your world - Elizabeth Sommer
Knowledge Nuggets and Take-Aways:
- Don’t try and do everything at once. Live in the moment and enjoy your time and journey!
- Keep your temple/vessel (body) as pure as possible
- Reiki comes from the words Universal Light
- If you release your sense of urgency, you will notice your own perfection
- You only learn when you go within
- Dharma is your divine life purpose. Not necessarily the path that you chose, but the path of least resistance.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/elizabethsommer/
Recommended Resources:
Elizabeth’s Linked IN
Elizabeth’s Instagram
Elizabeth’s Facebook
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Show Notes:
The most effective way to get ahead in a world where everyone wants to be a superhero is to be an intentional sidekick. Here's how my sidekick experience might be helpful. I am the founder of Point to Point Transportation (P2P) and INC 5000 participant 7 years in a row. The revenue is the tip of the iceberg. The resulting byproducts of that level of growth and learning from all the incorrect decisions made is priceless. One of those byproducts is my most recent venture, Sales Sidekick. Sales Sidekick is the systemization of the intentional design and how to share it with other viable businesses. We work with businesses whose number one obstacle is sales and transform that into their greatest asset.
Quote: Make mistakes at full speed! - Dan T. Rogers
Knowledge Nuggets and Take-Aways:
- Align with things larger than yourself
- In business as in life problems do not go away, but with the right protocol and help they will get easier
- Dan feels he was put on this earth to help people figure out what they want and how to get it
- If you want to be successful ethically and monetarily then you have to give more than you take. Provide value
- Be greedy with GOOD ethics
- Untapped by products in business is waste!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dantrogers/
Recommended Resources:
Visit Sales Sidekick
Dan’s Linked IN
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Show Notes:
Mari-Lyn Harris is the Chief Kindness Officer at Heart@Work. Delivering Happiness. What’s important to her, Making A Difference M.A.D. She Founded Heart@Work to help leaders to adopt kindness in their business as an investment to create higher performing organizations
Quote: Make a difference for one person it can ripple out to 10 or more to infinity - Mari-Lyn Harris
Knowledge Nuggets and Take-Aways:
- A great coach or advocate takes a stand for justice for all
- Mari-Lyn will help you find your ‘why feeling’
- Sabbaticals are very important to help you destress
- Remember you are loved and worthy
- Say Yes! Opportunities are everywhere!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/marilynharris/
Recommended Resources:
Visit Heart @ Work
Mari-Lyn’s YouTube Channel
Mari-Lyn’s Linked IN
Mari-Lyn’s Facebook Page
Mari-Lyn’s Instagram
Mari-Lyn’s Twitter
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Show Notes:
Deb has spent half her career doing sales and the other half coaching people to sell. Her natural talent plus depth of experience allows Deb to quickly assess sales strengths and shortcomings. She’s uniquely qualified to help others bridge sales performance gaps to achieve growth and revenue goals.
Quote: Sell in a way that is congruent with your values - Deb Brown-Maher
Knowledge Nuggets and Take-Aways:
- A great coach listens with intent of understanding
- Leverage how Jesus ‘sold’ that stood the test of time
- Deb loves to work with companies that need to sell but hate to sell!
- Listening skills help anyone anywhere. Polish them!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/debmaher/
Recommended Resources:
Visit Deb’s Website
Deb’s Book: Sell Like Jesus
Deb’s Linked IN
Deb’s Youtube Channel
Deb Brown Sales Facebook Page
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Jake is a 20 year old runner, part-time bar back, full time hustler, and host of The Plot Podcast. Born and raised in Jupiter , FL Jake grew up in an entrepreneurial family hit hard by the housing market collapse.
After falling in love with the business world Jake got involved with the business academy in high school and has continued with a focus in marketing/economics in college. Now, through an internship opportunity with Get Connected LLC and his high school business teacher,heI am working to launch my podcast “The Plot”.
Quote: I will be doing something in life in this world that can really make a difference and live a philanthropic lifestyle - Jake Reeves
Knowledge Nuggets and Take-Aways:
- A life well lived is a good work/ life a balance and freedom of decisions
- Always have an open mind, no matter what your age. Become a sponge
- Jake has a passion to help others succeed
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jakereeves/
Recommended Resources:
Tune Into The Plot Podcast
Jake’s Linked IN
Jake’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Leslie A. Rasmussen is the author of After Happily Ever After. She graduated from UCLA and went on to write television comedies for many years. Most recently, Leslie has also written personal essays for Huffington Post, MariaShriver, and SheKnows. Leslie lives in Los Angeles with her husband and two sons.
Quote: For authors there are outlets, continue to build yourself, build your community - Leslie Rasmussen
Knowledge Nuggets and Take-Aways:
- Don’t worry about things that do not work out in your favor at first, it will come back, keep pursuing
- Continue to be happy with who you are, stay authentic
- When starting to write a book, know your why. It will help get your message across
- Leslie will be remembered as a fantastic Mom, Wife and Best Selling Author
- Comparison is the thief of joy
- If you love something, you must learn to love rejection, realize it is a part of the journey and not personal
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/leslierasmussen/
Recommended Resources:
Leslie’s Website
Leslie’s Book: After Happily Ever After
Leslie’s Linked IN
After Happily Ever After Facebook Page
Leslie’s Twitter
Leslie’s Instagram
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Show Notes:
Rebekah Hansen is a generational relationships expert that provides tools and techniques to help bridge the communication gap between parents, their teens, and their aging parents. Rebekah is the founder and the CEO and founder of Elevate Leadership. She has been married for 26 years, has four children and one grandson.
Quote: Be a crockpot, not a microwave - Rebekah Hansen
Knowledge Nuggets and Take-Aways:
- A great coach has compassion, empathy, but also does not have all the answers, but will work with you to find them
- Always be your authentic self!
- It’s okay to ‘feel the way you feel’
- Give yourself some grace!
- Family first!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/rebekahhansen/
Recommended Resources:
Rebekah’s Linked IN
Rebekah’s YouTube Channel
Rebekah’s Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Co-founder of Ned, a leading health and wellness company based in Boulder, Colorado. I'm committed to helping as many people as possible find a deeper connection to the natural world.
Quote: We believe to treat the plant with respect at the end of its life - Ret Taylor
Knowledge Nuggets and Take-Aways:
- Ret’s passion is helping people feel and live better by designing natural remedies that serve as a holistic first line of defense
- When it comes to CBD, It is critical to know where ingredients are sourced from and how they are harvested
- CBD is just one of many cannabinoids found in the hemp plant.
- The efficacy of the plant will be better when it is processed correctly
- Before taking CBD, ask where ingredients are coming from and where they are sourced
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/rettaylor/
Recommended Resources:
Visit NED
NED’s Instagram
Ret’s Instagram
Ret’s Linked IN
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Mike "C-Roc" Ciorrocco is the Co-Founder of Blooprinted, best-selling Author of ROCKET FUEL Convert Setbacks. Become Unstoppable and the powerhouse behind the "What Are You Made Of?" podcast.
He is a performance coach, author, dynamic public speaker, visionary and thought leader. He has been featured by Yahoo! Finance as one of the Top Business Leaders to Follow in 2020 and is on a mission to build people. He is driven to Inspire others and he measures his success on how he is able to help others achieve greatness. C-Roc had a fire lit in him at an early age. That fire has ignited him with a fierce desire to compel people to see the greatness inside themselves using past life events to fuel their fire.
Quote: Clarity of where you are leads to elevation - Mike ‘C-Roc’ Ciorrocco
Knowledge Nuggets and Take-Aways:
- C-Roc measures his success in how he’s able to help others achieve greatness
- Thrust is must, but watch your wake
- Inspire daily to help elevate others around yourself
- Listen in for C-Roc’s acronym V.I.T.A.L
- Be open to something big happening while incrementally working towards your goals
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/croc/
Recommended Resources:
C-Roc’s Site To Level UP!
Pick Up C-Roc’s Book: Rocket Fuel
C-Roc’s Linked IN
C-Roc’s Facebook
C-Roc’s Instagram
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Show Notes:
Brianna Ruelas is a Dallas Based Strategy Consultant, Reality TV Music Coach and Best Selling Author to “Make Reality TV Your Reality.” Most recently, she produced the first ever Reality Singing Show Summit and is launching the Reality Singing Show Success Academy September 2021. Brianna is passionate about supporting her clients to reality singing show success & leveraging that experience to ignite their music careers.
Quote: Always take consistent persistent action towards your goals - Brianna Ruelas
Knowledge Nuggets and Take-Aways:
- A great coach has walked your path. Works towards longevity and persistence
- Ask your coach what kept them in the game how did they stay convicted and hungry
- Brianna has a fantastic marketing arm of her business that will help you grow your career
- Keep your priorities in check, keep the faith and make sure to take sabbaticals when needed. (rest)
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/briannaruelas/
Recommended Resources:
Visit Brianna’s Site
Brianna’s Book: Make Reality TV Your Reality
Get Started With Your Reality Singing Show Audition Checklist!
Brianna’s YouTube Channel
Brianna’s Linked IN
Brianna’s Instagram
Starter Girlz Instagram
Brianna’s Facebook
Starter Girlz Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of Brain-Based Wellness, a revolutionary online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the movement industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training.
Quote: Don’t be so hard on your nervous system, your body is your ally - Elisabeth Kristof
Knowledge Nuggets and Take-Aways:
- Make all major changes slow and gradual
- Most of our life experiences come from what our nervous system is producing
- Systems include: Visual, Inner Ear, Body Mapping and Interceptive
- Every skill is trainable
- You can only do the best that you can at the level your nervous system lets you
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/elisabethkristof/
Recommended Resources:
Visit Brain Based Wellness
Elisabeth’s Linked IN
Elisabeth’s Instagram
Elisabeth’s Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
James Huber has over 28 years of coaching and athletic administrative experience at the youth, high school and college levels. James has devoted a large portion of his professional career towards developing youth through sport. Through 4D’s commitment to programming they have helped 12,000 + athletes yearly become the best version of themselves in and out of sport. James is passionate about sports, because of the opportunities it creates to make a huge impact in the lives of the athletes.
Quote: Train your mind and your body will follow - Coach James Huber
Knowledge Nuggets and Take-Aways:
- No matter what you do, make an impact on others while loving what you do
- When turning your children over to a coach ask them about the experience they are going to have
- James version of a life well lived is to be of service to others, a vessel of God and to help transform you to reach your fullest potential
- Your mistakes do NOT define you
- The only thing that endures in life is your character
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jameshuber/
Recommended Resources:
4D Athletes Site
Coach James Linked IN
4D Athletes YouTube
4D Athletes Instagram
Coach James Facebook
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Show Notes:
JD Gershbein is a personal brand strategist, business psychologist, speaker, facilitator, media producer, and broadcaster. He was one of the world’s first independent LinkedIn consultants. and is widely regarded as a thought leader in the areas of personal branding, social networking, online communication, applied improvisation, and social entrepreneurship.
Quote: I’m just a guy doing my best to stay relevant, age gracefully and achieve inner peace - JD Gershbein
Knowledge Nuggets and Take-Aways:
- Get your message across in as few words as possible
- When starting to work with a coach ask them what could happen if I do what you ask of me
- 3 Steps: Listen, Think, Act
- People that become brand magnets do the things necessary to stand apart from others from a place of service
Here is a link to this episode on our website:https://timetoshinetoday.com/podcast/jdgershbein/
Recommended Resources:
Owlish Communications
JD’s Linked IN
JD’s YouTube Page
JD’s Instagram
JD’s Facebook
JD’s Twitter
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Show Notes:
Sarah is your guide to uncovering stories for every audience so executives, leaders, and public speakers can effectively demonstrate their character, values, and vision. She is a storyteller, communication coach and author. She’s an engaging speaker, known to entertain and inspire, bringing the practical applications of storytelling to life.
Quote: Your stories don’t define you - how you tell them will - Sarah Elkins
Knowledge Nuggets and Take-Aways:
- Sarah creates a space for her clients to feel safe and know it’s okay to be vulnerable
- Leaders recognize their strengths and use intention with those gifts and acknowledge other people's talents
- Satisfaction with your relationships is a life well lived
- When first starting to work with a coach/consultant ask them where do they see your magic
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sarahelkins/
Recommended Resources:
Sarah’s Consulting Site
Pick up Sarah’s Book: Your Story Does Not Define You
Sarah’s YouTube
Sarah’s Linked IN
Sarah’s Instagram
Sarah’s Facebook
Sarah’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Deanna is a midwestern girl with strong family values. She is a human trafficking survivor, a widow and have overcome lots of abuse. Despite all those setbacks, Deanna became an accomplished entrepreneur with many great professional accomplishments. She is determined to continue to be a light in this world for those that have lost their way.
Quote: Know your value, your past does NOT dictate who you are. You ARE worthy and loved - Deanna Kuempel
Knowledge Nuggets and Take-Aways:
- Live a life of no restrictions while always being authentic
- Be ready for the change you want to happen to yourself
- Surround yourself with awesome people and live a bootstrap life!
- Search for internal happiness
- If you are feeling lost, don’t quit, Get your ask in gear!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/deannakuempel/
Recommended Resources:
Listen to Label Free Podcast
Label Free Podcast YouTube Channel
Deanna’s Linked IN
Deanna’s Instagram
Deanna’s Facebook
Deanna’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Steven Crane is a serial entrepreneur, mentor, and veteran advocate. As someone who experienced the stereotypical terrible military transition and lost everything, he now helps other veterans successfully transition from the service by providing them 360 degrees of care.
Quote: I want to help all Veterans ‘make it back’ emotionally, physically and spiritually - Steven Crane
Knowledge Nuggets and Take-Aways:
- Consistently ask others what they know that you want to know. Get your ask in gear
- Take care of your health, learn money and network
- Steven takes great care when working with Veterans in transition to ask powerful questions to get a spot on assessment to put them on the path to success
- A life well lived is leaving everything on the court and doing it from a place of service
- Consistency, determination and courage
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/stevencrane/
Recommended Resources:
Steven’s Coaching Site
Visit 360 Veteran
Steven’s Linked IN
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Show Notes:
Chester Santos – “The International Man of Memory” has left an impression on all corners of the earth. With his unique ability to not only demonstrate extraordinary feats of the mind, but also educate others to do the same, this U.S. Memory Champion is widely regarded to be the world’s leading memory skills expert. Through his entertaining & educational television and movie appearances, professional seminars, and best-selling books, Chester has helped millions of people around the world to realize the benefits of an improved memory and sharper mind.
Quote: Your other skills in life will become even stronger with a good memory - Chester Santos
Knowledge Nuggets and Take-Aways:
- Always work to magnify your abilities at what you are passionate about
- Memory is just like any other ability. No matter where you are at, you can Level UP your memory with patience and practice
- If you can develop and improve your memory, it will have a dramatic impact in all areas of your life
- You don’t have to be great at something to start, but you must start to be great
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chestersantos/
Recommended Resources:
www.InternationalManOfMemory.com
Check out Memory School and make sure you use the cheat code ‘SHINE’ to access and awesome freebie!
Chester’s YouTube
Chester’s Linked IN
Chester’s Facebook
Chester’s Instagram
Chester’s Twitter
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Show Notes:
After 20 plus years of entrepreneurial and networking experience, including 7 years of dedicated networking team facilitation, Wendy Caverly knows the value and importance of effective networking for long-term success. And has a passion for helping others find that success as well. Wendy finds that what makes others amazing, encourages them to greatness and shares them with others. Wendy has received both the emotional and professional benefits of being a master connector. Now she teaches others the importance of diversifying their networking styles and how to create a large network of people to help you achieve your goals long term and beyond.
Quote: Always work towards synergy for a mutual benefit. - Wendy Caverly
Knowledge Nuggets and Take-Aways:
- Remember the value of networking in good times and bad
- Before entering a networking event, have a plan
- Before reaching out to someone after a networking event, ask them for permission to connect with them
- Wendy’s four different landscapes of networking. Farming, Hunting, Fishing and Foraging
- Don’t predetermine what somebodies value is upon meeting them at an event
- Develop a sincere desire to give to get
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/brianbogert/
Recommended Resources:
Crusaders Networking Site
Crusaders Networking YouTube
Wendy’s Instagram
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Show Notes:
Brian Bogert is a human behavior and performance coach, speaker, business strategist and philanthropic leader who helps people make their best even better.
His revolutionary strategy—embrace pain to avoid suffering—has helped individuals and companies break beyond their normal to achieve the success in life and business that they’ve always wanted.
Quote: Don’t get stuck with what has happened to you, but be moved with what you can do with it - Brian Bogert
Knowledge Nuggets and Take-Aways:
- Embracing pain to avoid pain, that is critical to your success
- A great coach has relevance and credibility. Builds trust with the right words
- We all have stories, pause and take the lessons you extract and be intentional on how they apply to your life
- Brian is known as someone who loves deeply, be authentic to who your are while providing service to others!
- Joy, Freedom and Fulfillment!
Here is a link to this episode on our website:
Recommended Resources:
www.BrianBogert.com
Brian’s YouTube Channel
Brian’s Linked IN
Brian’s Facebook
Brian’s Twitter
Brian’s Instagram
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Show Notes:
Mo Brossette is a keynote speaker and coach. By using techniques learned from 25 years in the health & wellness industry, he teaches clients, companies and teams how to leverage fear and stress to go after what they want with a greater sense of self-awareness and confidence, while learning stress management and problem-solving techniques to overcome obstacles and roadblocks in both their personal and professional lives. He is also the creator of The New Alpha Academy, a 90-day program designed to help successful men rediscover who they are outside of their title.
Quote: When you put you first then you will be the best version of you for everyone else around you - Mo Brossette
Knowledge Nuggets and Take-Aways:
- How do you talk to yourself? Are you a critic or an advocate?
- Always strive for progression, something more, next level, find joy!
- It’s OK putting yourself first
- A life well lived to Mo is living with purpose, exploration, fun and giving
- Ask yourself, how long would you be friends with somebody who spoke to you the way you speak to yourself?
- Get rid of can’ts, won'ts, don’ts and Shouldn'ts
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mobrossette/
Recommended Resources:
www.Hunt-Prosper.com
Mo’s Linked IN
Mo’s Facebook
Mo’s Instagram
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Show Notes:
Brian G. Bachand is living proof that life is an evolution.
His own journey from being a priest to then an executive in New York City, Toronto and now founder of his own company evolution evolution.
He inspires professional leaders and organizations to shift from a belief of “what is the work” to “what is the mission” before them. He engages with leaders who feel isolated to align fully with clarity. His expertise in team management and recruitment of top-tier talent brings a refined insight on how to build a conscious culture within organizations.
Brian served as Executive Director at both NYU Langone Health and University of Toronto, Faculty of Medicine, raising millions from investors. As Partner in Executive Search his mandate was on global recruitment for VP – CEO roles within NFP and Private Sector. His own firm, evolution evolution unites it all.
Quote: When you stand in your truth, embrace what is in your heart, then you are free to evolve - Brian Bachand
Knowledge Nuggets and Take-Aways:
- Be authentic to what you desire and stand in your truths
- Leaders own their stories, it sets them apart.
- Make sure you cultivate inwardly
- Brian has a mission to impact people through mindfulness
- First ‘Evolution’ is your natural DNA, Second ‘Evolution’ is personally owning your story and choosing to get involved and Level UP!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/brianbachand/
Recommended Resources:
www.EvolutionEvolution.com
Brian’s Linked IN
Brian’s Instagram
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Show Notes:
Marcus Rixon is the founder and president of Rixon Entertainment Group, which is a front runner in today's world of entertainment. With roots in artist management, branding, social media, networking, distribution, and digital marketing, they work with clients to create a strategic plan for success.
Quote: Live beyond your box. Hard work will pay off! - Marcus Rixon
Knowledge Nuggets and Take-Aways:
- Never be afraid to ask! It is part of perseverance
- Be open to other paths to your dreams, but become really excellent at what you are good at
- If it serves you then embrace your labels
- Always appreciate your family and the ones around you who have stood by you!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/marcusrixon/
Recommended Resources:
www.RixonEntertainmentGroup.com
Marcus’s Linked IN
Marcus’s Facebook
Marcus’s Instagram
Rixon Entertainment Group Instagram
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Show Notes:
Yonason Goldson works with leaders to create a culture of ethics that builds trust, sparks initiative, and drives productivity. He’s director of Ethical Imperatives, LLC, a TEDx speaker, community rabbi, recovered hitchhiker, and author of hundreds of articles and six books applying ancient rabbinic wisdom to the modern secular world.
Quote: Everything physical is a reflection of your spiritual truth - Yonason Goldson
Knowledge Nuggets and Take-Aways:
- Fulfill your potential you have in a way that contributes to a better world
- Ask yourself what your unique talents are and take action on them
- Align with your own purpose
- Our job is to take responsible for our own world
- E.T.H.I.C.S = Empathy, Trustworthiness, Humility, Inquisiveness, Courage and Self Discipline
- There’s no App for being ethical
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/yonasongoldson/
Recommended Resources:
www.YonasonGoldson.com
Yonason’s Book: Grappling With The Gray
Yonason’s YouTube Channel
Yonason’s Linked IN
Yonason’s Twitter
Yonason’s Facebook
Yonason’s Instagram
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Show Notes:
Samara is a relationship anxiety coach. She helps people go from doubting whether they've chosen the right partner, to committing with confidence while staying true to themselves. After years of struggling with her own doubts, Samara finally cracked the code on relationship anxiety. Now she coaches people 1-on-1 through her Unstoppable Relationship program.
Quote: You were born everything to succeed, get out of your way and let the universe support you - Samara Lane
Knowledge Nuggets and Take-Aways:
- In any situation learn from everything by going within for progress
- Take a second thinking about what you are thinking (fears, thoughts). Are they really serving you
- Try to really control the controllables
- Samara wants to be remembered as someone who may have been messy, but HAPPY!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/samaralane/
Recommended Resources:
www.SamaraLane.com
Samara’s Linked IN
Samara’s Facebook
Samara’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Morag Barrett is the author of Cultivate. The Power of Winning Relationships and The Future-Proof Workplace. Her mantra is ‘business is personal, relationships matter’.
As the founder of SkyeTeam, an international executive development company, she’s supported the development of more than 10,000 leaders, in 20 countries and on 6 continents.
Quote: Relationships matter, be intentional and nurture them - Morag Barrett
Knowledge Nuggets and Take-Aways:
- Learn to revel in silence.
- Have fun, live in the moment and always prepare for the future
- A great leader is curious, stays open to other people's points of view. With curiosity you can build a better connection
- Remember when you hire a coach there is a gestation period. Work together to grow together
- Your misunderstood genius is somebody else's brilliant jerk.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/moragbarrett/
Recommended Resources:
www.SkyeTeam.com
Morag’s Book: Cultivate: The Power of Winning Relationships
Morag’s Linked IN
Morag’s YouTube Channel
Morag’s Facebook
Morag’s Twitter
Morag’s Instagram
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Show Notes:
Biba Pedron has served as a sales and marketing manager for over 15 years and quickly established herself as a subject matter expert. She helps small business owners to connect the dots of marketing, social media, branding, and mindset to grow their business much faster, sharing a step-by-step roadmap to double or triple their revenues in 90 days.
Quote: Be convicted to your passions - everything is possible - Biba Pedron
Knowledge Nuggets and Take-Aways:
- A great coach has been in your shoes. Empathetic and listens with all their senses
- Your coach should also have a coach
- Surround yourself with people who will empower you
- Biba wants to impact people on the macro level.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bibapedron/
Recommended Resources:
www.BibaPedron.com
Biba’s Linked IN
Biba’s YouTube Channel
Biba’s Facebook
Biba’s Instagram
Biba’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 223! Catherine is a tenacious connector and recovering banker. She is a leadership coach helping high potential managers turn into senior leaders. And her sales program, for business to business selling, is creating exceeding results. Catherine is a wife and mom, and cares about closing the broadband gaps in rural communities. Remember Our Troops! Enjoy!
Quote: Let's take everything we learned, the ups and the downs, package it up and pay it forward - Catherine Cantey
Knowledge Nuggets and Take-Aways:
- A great coach listens with all their senses, give their clients the patience and space to Level UP
- Looking to Level UP your leadership and communication, please reach out to Catherine
- Don’t be afraid to ask others who have walked your path to shorten your learning curve.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/catherinecantey/
Recommended Resources:
www.CatherineCantey.com
Catherine’s Linked IN
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Show Notes:
Welcome to Episode 222! Having spent his life helping people over 4 decades, through building, owning and working 4 hair salons. Acting, DJ, martial arts and natural bodybuilding all included along the journey. 2020 Mark put all his energies together and started giving and coaching others. Mark is now paying it forward and helping as many as possible. Remember Our Troops! Enjoy!
Quote: It’s easy to hurt people, first learn to heal people - Marc Jay
Knowledge Nuggets and Take-Aways:
- Practice selfishness with yourself. It will help you serve others to your best ability
- A great coach listens intently understand
- Marc helps others blind spots show up by asking powerful questions
- If you know that extraordinary life is within your grasp and looking for that little boost, please reach out to Marc
- Hold the door for people, but make sure you go through the door also!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/marcjay/
Recommended Resources:
www.MarcJayOnline.com
Marc’s Linked IN
Marc’s Twitter
Marc’s Instagram
Marc’s Facebook
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Show Notes:
Welcome to Episode 221! Erin Mac is a thought leader that helps people create Impenetrable Joy so that they can be calm, have peace of mind, and meaning in their life, NOW! Through an anxiety disorder that had her holed up in her home for a year, she developed strategies she now teaches. Remember Our Troops! Enjoy!
Quote: If your intuition resonates with you go with it, if not forget it - Erin McCullough
Knowledge Nuggets and Take-Aways:
- Is your story creating your reality?. Your story can be your doorway to healing and growth
- Stop pulling your past forward
- Progress over perfection
- Your body is your suit to carry your soul
- A great coach will help you tap into more than your five senses. They will help you work with your intuition as well!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/erinmccullough/
Recommended Resources:
www.Erin-Mac.com
Erin’s Linked IN
Erin’s Facebook
Erin’s Instagram
Erin’s YouTube Channel
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Show Notes:
Welcome to Episode 220! Judy Skilling is a Certified High Performance Coach and U.S. Navy Veteran. She is passionate about helping military and veteran entrepreneurs increase their productivity, improve their wellness and establish a healthy work-life balance. She enjoys writing and can be found in well known publications such as Medium, Thrive Global, Addicted 2 Success, and Entrepreneur. She is a single mother of an 8 year old and enjoys cooking, entertaining family and friends and is an avid bucket list adventurer.Remember Our Troops! Enjoy!
Quote: Be prepared to pay the success tax - Judy Skilling
Knowledge Nuggets and Take-Aways:
- Prepare and pull the trigger on what you are passionate about
- Judy’s positive impact she has on her daughter is of the utmost importance to her
- A great coach is humble, spiritual and able to communicate effectively
- When starting to work with a coach ask them ‘am I ready to be coached?’
- Judy will listen with all her senses, not just ears. Makes people really like to open up to her.
- Be unique, be authentic and make an impact
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/judyskilling/
Recommended Resources:
www.JudySkilling.com
Judy’s Linked IN
Judy’s Facebook
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Show Notes:
Welcome to Episode 219! Tracy Lamourie is an international award winning publicist, the founder and managing director of Lamourie Media and the author of the upcoming book GET REPPED BUILD YOUR BRAND WITH EFFECTIVE PUBLIC AND MEDIA RELATIONS.
Remember Our Troops! Enjoy!
Quote: Always be present, mindful and pay attention, clues are everywhere - Tracy Lamourie
Knowledge Nuggets and Take-Aways:
- You didn’t get this far to just get this far.
- Tracy will take your voice and build credibility for you. Lots of exposure!
- A good media company will give a voice to your credibility
- Remember you are the expert, the media company should catapult you!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/tracylamourie/
Recommended Resources:
www.LamourieMedia.com
Tracy’s Linked IN
Tracy’s Facebook
Tracy’s Instagram
Tracy’s Twitter
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Show Notes:
Welcome to Episode 218! Jennifer Loehding is a coach, author, speaker, and host of the Starter Girlz Podcast. She helps people strengthen their mindset and increase self confidence by teaching them how to sneak around sabotaging behaviors. Jennifer put a rare nerve condition into remission by doing a ketogenic diet for 22 months. A former marathon runner, and she built teams in multiple companies over an 18 year span. Currently a health and wellness enthusiast and loves coaching as well as mentoring. Remember Our Troops! Enjoy!
Quote: Fix the core - The exterior will not find the happiness you are looking for - Jennifer Loehding
Knowledge Nuggets and Take-Aways:
- Chill out and enjoy your journey. When you get stuck, ask!
- Never take advice from anyone you wouldn’t trade places with
- Do not be defined by your age
- A great coach will not ask you to do anything that the coach would not do themselves
- Create sustainable healthy habits for yourself
- Jennifer will be remembered as someone who is authentic and kicked ass!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jenniferloehding/
Recommended Resources:
www.JenniferLoehding.com
Jennifer’s book: Beat the Obstacles
Starter Girlz YouTube
Jennifer’s Linked IN
Jennifer’s Facebook
Jennifer’s Instagram
Jennifer’s Twitter
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Show Notes:
Welcome to Episode 217! Neil Matthews is a Bounty Hunter 8-5 | Podcast Host | Inspiring Story Teller & Speaker | Other People’s Shoes podcast host | Husband of 19 years and Father | GO HEELS. Neil has been in speaking events, sales, and collections since I was 19 years old.
He has produced 100 plus episodes of Other People’s Shoes podcast since its launch in 2019. Neil believes once you have walked in Other People’s Shoes you really do get a different perspective on life. Remember Our Troops! Enjoy!
Quote: What we do with our heart-break moments is what defines us - Neil Matthews
Knowledge Nuggets and Take-Aways:
- A great leader is humble and always looking to inspire!
- Neil is always striving for ‘starfish’ moments
- Neil is a man of faith, wants to be remembered as a disciple of Jesus, loved his wife and family
- It’s natural to have a fear of disappointment, but every one of those moments there is a nugget of knowledge to learn from
- Giving any less than your best is sacrificing your gift
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/neilmatthews/
Recommended Resources:
www.opspodcast.com
Other People’s Podcast YouTube
Other People's Shoes Instagram
Neil’s Twitter
Neil’s Facebook
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Show Notes:
Welcome to Episode 216! Rocío is an unapologetic optimist and sought-after international speaker of truth who has helped to transform leaders around the world. She has delivered hundreds of inspiring and life-changing leadership talks that have helped thousands of attendees embrace success by becoming more intentional. She believes everyone has the
capacity to live an empowered life of prosperity, service, and happiness.
Rocío is the founder of Inventíva Consulting. She created Inventíva to bring positive
change to the workplace and help organizations align culture, brand, and leadership. She
designed a 7-Step Coaching Process and wrote an international bestselling book. Remember Our Troops! Enjoy!
Quote: Ignore your ‘not enough-ness’. Rocio Perez
Knowledge Nuggets and Take-Aways:
- If you make it about others, life will be much easier
- A great coach will learn to understand their clients' world. Being empathetic is huge
- Rocio will help you reconnect to who you are and live an extraordinary life!
- Auto reflect to bridge your gaps
- No matter your situation, we are all born equal and able to create
- What we choose in the here and now creates our future.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/rocioperez/
Recommended Resources:
www.InventivaConsulting.com
Rocio’s Book: Unstoppable (Listen for FREE Give Away!)
Rocio’s YouTube Channel
Rocio’s Linked IN
Rocio’s Twitter
Rocio’s Facebook
Rocio’s Instagram
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Show Notes:
Welcome to Episode 215! Stephen Somers is the co-founder of Marketplace SuperHeroes, an online education and services company that helps people all over the world learn how to sell their own products globally on Amazon from complete scratch.
Together with his business partner, Robert, Stephen has won 5 two-comma club awards for Marketplace SuperHeroes, which is now an 8 figure business, and the guys have also helped over 7,000 people to create multiple income streams online. Remember Our Troops! Enjoy!
Quote: Be a producer, not a consumer - Stephen Somers
Knowledge Nuggets and Take-Aways:
- When you start a new endeavor and there is a pre-proven process then use it!
- 80/20 rule according to Stephen, Be a producer more than a consumer 80% producing and 20% consuming
- Execute simple processes
- Utilize long term thinking. There is a gestation period. Cultivate and then harvest
- Remember there is always a big process behind someone's big promise - Stephen Somers
Here is a link to this episode on our website:
Recommended Resources:
www.MarketPlaceSuperHeroes.com
MPSH YouTube Channel
Stephen’s Linked IN
Stephens Facebook
Stephen’s Instagram
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Show Notes:
Welcome to Episode 214! Joseph is the founder of ELC. He specializes in working with people in recovery to supplement their programs taking them Above & Beyond The 12 Steps. Discovering and creating the lives they choose for themselves. And, those looking to overcome challenges around food and body to release the weight once and for all. Remember Our Troops! Enjoy!
Quote: Identify your lower nature, but don’t let that define you. It’s a lie - Joseph Pollaro
Knowledge Nuggets and Take-Aways:
- A great coach will help you operate outside your comfort zone
- High priorities create a clear vision and elevate emotion
- Always live with integrity, do what you say you are going to do
- Joey is respected for and will be remembered for his ability to take his past mistakes and turn them into strengths. And he can help you do the same!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/josephpollaro/
Recommended Resources:
www.EfficacyLifeCoaching.com
Joseph’s Linked IN
Joseph’s Facebook
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Show Notes:
Welcome to Episode 213! Tim is an entrepreneur/business owner with expertise in marketing and business growth. He has 20+ years of entrepreneurial experience with a passion for developing and growing businesses. He started Rialto Marketing in 2013 and has been helping service businesses simplify marketing so they can grow with less stress.Remember Our Troops! Enjoy!
Quote: Fundamentals are easy and really never change, do NOT skip them - Tim Fitzpatrick
Knowledge Nuggets and Take-Aways:
- When hiring a company for marketing your business, ask them about their about their philosophy and approach to marketing
- A great marketing company should be transparent.
- Remember marketing takes time. - stay patient and trust the protocol and process
- To grow as a person, practice patience and empathy
- Simplicity is the ultimate sophistication.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/timfitzpatrick/
Recommended Resources:
www.RialtoMarketing.com
Tim’s Linked IN
Tim’s Twitter
Tim’s Facebook
Tim’s Youtube Channel
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Show Notes:
Welcome to Episode 212! Michelle Reines (Rye-ness) is a speaker, author, entrepreneur, CEO, and an ever-evolving Badass Leader. Her definition of “Badass Leader” is being intentional about who she wants and needs to be for her team. Early in her leadership journey she was an absolute ass as a boss, oblivious to the impact she was having on people. Perhaps, much like many of you, she didn’t understand the art of leading people, communicating and building a Badass Team. The people part can be the most challenging for many leaders. It certainly was for her. She’s excited to share the most impactful 12 Leadership Lessons she’s learned during her over 30-year corporate career. These stories and lessons are focused on the people part of leadership. Follow these 12 lessons and you unlock the art of leading like a Badass. Remember Our Troops! Enjoy!
Quote: Live like you are dying, your best life and tap into your potential - Michelle Reines
Knowledge Nuggets and Take-Aways:
- Focus on people over performance
- A great coach will ask powerful questions
- Work to discover your pain points and understand their impacts
- Live to have less boot in your mouth moments. (respond rather than react)
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/michellereines/
Recommended Resources:
www.BadAssLeader.com
Michelle’s Book: Bad Ass Leader
Michelle’s Linked IN
Michelle’s YouTube Channel
Michelle’s Twitter
Michelle’s Facebook
Michelle’s Instagram
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Show Notes:
Welcome to Episode 211! Bobbi Kahler draws upon her own personal experience of overcoming incredible odds to recover her health and her graduate degree to help people prepare for and tackle the challenges that life has to offer. She has coached more than 3000 people to help them thrive. Remember Our Troops! Enjoy!
Quote: You are the reflection of the choices you have made so far - Bobbi Kahler
Knowledge Nuggets and Take-Aways:
- It’s simple: Better choices = Better Results
- A great coach empowers so that they can get fired!
- Don’t believe in limitations
- Be the hero of your story
- Don’t be confined by where you are or what you currently know. Just go and learn!
- Work to relentlessly to refine your skills
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bobbikahler/
Recommended Resources:
www.BobbiKahler.com
Bobbi’s Linked IN
Bobbi’s Facebook
Bobbi’s Twitter
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Show Notes:
Welcome to Episode 210! Michael’s areas of expertise include executive leadership, personal branding, change management, organizational effectiveness, employee engagement and emotional intelligence. Graduate and former Director of Career Management Alumni Services at Thunderbird School of Global Management and Director of Sourcing – Talent Acquisition for Banner Health managing department budgets of more than $1 million. Remember Our Troops! Enjoy!
Quote: Be the person you needed when you were younger - Michael S. Seaver
Knowledge Nuggets and Take-Aways:
- A great coach does not let bias show up in initial conversations and will ask you powerful questions
- If you are disengaged, unhappy and getting away from your core values, let us introduce you to Michael to help!
- It’s okay to do things at a slower pace, do things that gift you energy
- When interviewing a new coach ask them about their core values (Michaels is authenticity)
- Accept life's challenges without initially trying to take control of them
- Everyone you interact with is a mirror of and for you
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/michaelseaver/
Recommended Resources:
www.MichaelsSeaver.com
Michael’s Book: I Know (a practical guide for a an awakening to what’s within and finding work-life integration
Michael’s Linked IN
Michael’s YouTube Channel
Michael’s Facebook
Michael’s Instagram
Michael’s Twitter
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Show Notes:
Welcome to Episode 209!Finnian Kelly is the creator of the Financially Happy movement, a world-renown keynote speaker, and an Intentional Living Guide. As the creator of Financially Happy, Finnian empowers women to connect their money with their spiritual path so they can transform their relationship with money and feel happy and wealthy. As a sought-after speaker & event facilitator, Finnian has been dubbed “the Business Mystic” because of his unique ability to put consciousness into enterprise and inspire entrepreneurs to find new levels of meaning and purpose through their business. As an Intentional Living Guide and as a leader in the breath work field, Finnian helps people ‘love their way’ so they can feel content with a life lived in the now. Remember Our Troops! Enjoy!
Quote: Choosing to utilize love over fear is a great motivator - Finnian Kelly
Knowledge Nuggets and Take-Aways:
- Live for progress, not perfection
- Give yourself self affirmation and lots of compassion
- A great coach will ask you, ‘what is the question that you don’t want me to ask you?’
- Live with intention in direction, prosperity, love and well being
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/finniankelly/
Recommended Resources:
www.FinanciallyHappy.com
Finnian’s Linked IN
Finnian’s YouTube Channel
Finnian’s Twitter
Finnian’s Instagram
Finnian’s Facebook
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Show Notes:
Welcome to Episode 208! Scott was raised by two working-class Kansans before attending Columbia Law School, then worked in New York City for nearly 20 years, before becoming an executive for a large social services nonprofit and, from there, became co-owner of a Brooklyn-based printing company.
Scott now lives the life of his dreams as a business and leadership mentor and speaker, sharing his message about resilience, personal transformation, and social ethics to all who will listen! Remember Our Troops! Enjoy!
Quote: What you are capable of and what you truly can be is beyond your imagination - Scott Mason
Knowledge Nuggets and Take-Aways:
- Lean into your passions
- Take off the social expectations on what you should be
- A great speaker can connect to your emotions and respect and understand their audience to deliver the best message
- If you use your voice correctly it can be a superpower!
- You must try to connect to your providential purpose to build a better self and world
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/scottmason/
Recommended Resources:
www.SpeakerScott.com
The Purpose Highway Podcast
Scott’s Linked IN
Scott’s Instagram
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Show Notes:
Welcome to Episode 207! Megyn Blanchard is a truth-teller, modern day spiritual mentor, and Inner relationship coach on a mission to break down overly simplified empowerment and healing topics so you can move past the intellectual level of self-understanding and self-love.
Remember Our Troops! Enjoy!
Quote: You don’t have to constantly try and prove yourself to people - Be authentic and the right people will find you - Megyn Blanchard
Knowledge Nuggets and Take-Aways:
- If you feel like you are only wired to survive, let us introduce you to Megyn to thrive
- Love is the ultimate liberator
- Do not deviate from your authentic self and follow other people's opinions
- You have to feel to heal
- The things that you are afraid to say to yourself and others are probably the things that need to be said
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/megynblanchard/
Recommended Resources:
www.MegynBlanchard.com
WholeHuman Radio Podcast
Megyn’s Linked IN
Megyn’s Facebook
Megyn’s Instagram
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Show Notes:
Welcome to Episode 206! Bridget Hom is a connectivity coach at Bridge to Freedom Coaching who helps entrepreneurs and leaders in their industry to take control of their mindset, level up in how they do their personal and professional relationships and break free from the sales pitch. Bridge to Freedom Coaching is all about creating a culture of connectivity and help others to become their own empowerment generator. Remember Our Troops! Enjoy!
Quote: Take business out of your relationships and those relationships that you build will bring you business - Bridget Hom
Knowledge Nuggets and Take-Aways:
- You have limitless potential - you are the only one standing in your way!
- Self acceptance is key - explore your responsibilities
- Empowerment is the ability to create space to notice your blind spots and Level UP!
- Have a real romance with life!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bridgethom/
Recommended Resources:
www.BridgeToFreedomCoaching.com
Bridget’s Linked IN
Bridge To Freedom Facebook
Bridget’s Instagram
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Show Notes:
Welcome to Episode 205! Nelson’s mom had him when she was 15 years old. When she was pregnant her father shot two police officers. His mom testified at my grandfather's murder trial testifying that the reason that my grandfather shot the police officer was because he had raped her, and she was now pregnant with Nelson. From that beginning Nelson created a life he couldn't have even imagined as a child. Remember Our Troops! Enjoy!
Quote: We don’t have a knowledge problem with achieving our goals we have an execution problem - Nelson Tressler
Knowledge Nuggets and Take-Aways:
- You are not a victim of your circumstances, but a product of your choices
- Nobody’s really smarter than you. Take action and see things through to the end
- Your goals are yours, have a strong why
- Focus hard on your potential and also help others see theirs
- Things only have meaning that you give permission to
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nelsontressler/
Recommended Resources:
www.NelsonTressler.com
Get the I Got Smarter App
Pick up Nelson's book: The Unlucky Sperm Club
Nelson’s Linked IN
Nelson’s Facebook
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Show Notes:
Welcome to Episode 204! Brian C. Steele is a pastor, author and speaker. After 8 years studying the parable of the hidden treasure he leads people to find God’s really real kingdom as the path to a life that is flourishing. Brian is also a professional geologist and is in (partial) recovery from a birdwatching addiction. He loves alpine backpacking with his wife Katie and dog Banner. Remember Our Troops! Enjoy!
Quote: The story in your head matters more than anything else. Live a Kingdom Narrative. It will give meaning and help squeeze out goodness. Brian C. Steele
Knowledge Nuggets and Take-Aways:
- Don’t be afraid of the hard questions when it comes to your faith
- Sometimes you have to go through hell to build character
- Your BIG sacrifices will be worth it
- A great leader is a servant that brings flourishing to and through other people
- Flourishing does not mean easy or comfortable
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/briansteele/
Recommended Resources:
www.KingdomFieldGuides.com
Brian’s Book: The Kingdom Field Guide
Brian’s Linked IN
Brian’s Facebook
Brian’s Instagram
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Show Notes:
Welcome to Episode 203! Everyone talks about leads and closing but who's talking about your sales pitch? Nick is. Remember Our Troops! Enjoy!
Quote: Record your self ‘pitching’. Watch your tape, get feedback and work to Level UP on your flaws - Nick Capozzi
Knowledge Nuggets and Take-Aways:
When your coach gives you guidance, be ready to accept the vinegar with the sugar
* Reps Reps Reps - So critical
* Nick will be remembered as being approachable and a Go-Giver
* In sales work FIRST to build rapport. Find something in common*
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nickcapozzi/
Recommended Resources:
www.SalesPitching.com
Nick’s Linked IN
Nick’s YouTube Channel
Nick’s Twitter
Nick’s Instagram
Nick’s Facebook
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Show Notes:
Welcome to Episode 202! Milton is a heart attack survivor, jiu-jitsu purple belt, host of the Jiu Jitsu Dummies Podcast, and Executive Director of The Jiu Jitsu Dummies Foundation. A marketing executive by day, jiu-jitsu practitioner and podcaster by night. Remember Our Troops! Enjoy!
Quote: When practicing Jiu Jitsu it is critical to leave your ego at the door, humility is key - Milton Campis
Knowledge Nuggets and Take-Aways:
- Ask your coach how they plan to hold you accountable
- During your journey, consistently ask yourself and remind yourself why you are here
- Daily stretching is critical while practicing Jiu Jitsu
- Milton, will be remembered as a great Dad, husband, provider and someone who generally cares about Leveling UP others along his journey
- A great coach will help you emphasize what you are good at
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jiujitsudummies/
Recommended Resources:
www.JiuJitsuDummies.com
Milton’s Linked IN
Milton’s YouTube Channel
Milton’s Twitter
Milton’s Facebook
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Milton’s Book That He recommends: Jiu Jitsu University
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Show Notes:
Welcome to Episode 201! Bob DePasquale is a passionate impact maker that loves helping people find their purpose. Also a testicular cancer survivor. Bob believes we have all been given great skills to make the world a better place. Remember Our Troops! Enjoy!
Quote: I understand that I can’t change the whole world, but daily I strive to change the world for one person - Bob DePasquale
Knowledge Nuggets and Take-Aways:
- Critically important to care for others you don’t necessarily know or know you are caring for them (example of Bob’s wife)
- Use your talents for good
- Daily live out your passions
- When starting to work with a coach, ask them what are they going to do to help them experience your passion
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bobdepasquale/
Recommended Resources:
www.BobDePasquale.com
Bob’s Linked IN
Bob’s Twitter
Bob’s Instagram
Bob’s Book he recommends: Rocket Fuel by Gino Wickman
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Show Notes:
Welcome to Episode 200! I’ve mentioned numerous times that the book The Go-Giver Leveled me UP in so many ways. I’ve read it cover to cover 12 times and at a time in my life it changed my outlook. I’m so blessed to bring this episode to you!
Bob Burg, coauthor of the international bestseller, The Go-Giver and a much sought-after speaker at sales and leadership conferences, is committed to inspiring the entrepreneurial spirit in us all. He shows that companies both large and small that conduct their businesses “The Go-GiverWay” are not only of much greater value to their customers; they are also significantly more functional, and profitable, as well. Remember Our Troops! Enjoy!
Quote: One thing I always noticed is that no one ever hung up on me while they were talking. (listen intently!) - Bob Burg
Knowledge Nuggets and Take-Aways:
- Embrace and lead with your strengths
- You can do 3 things with your weaknesses. You can ignore them, you can mitigate them or turn them into strengths
- Don’t confuse your authenticity
- To succeed you must have both motivation and information
- Money is an echo of values, focus on value you can provide to others
- Recognize your blind spots, but also be humble enough to listen to the opinions of other people that you trust
- Stay open to receptivity, but remember the giving comes first
- Be inwardly motivated but outwardly focused
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bobburg/
Recommended Resources:
www.Burg.com
www.TheGoGiver.com
Bob’s Book That Changed My Life - The Go-Giver
Bob’s Twitter
Bob’s Facebook
Bob’s Instagram
Bob’s YouTube
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Show Notes:
Welcome to Episode 199! Featured in Forbes, NPR, ABC, FOX, CBS and TEDx as a workplace inclusion expert with a Masters in Social and Comparative Analysis, Alissa Carpenter M.Ed., empowers leaders with practical strategies to communicate effectively with their diverse workforce.
A former administrator at The Wharton School and a Gallup-Certified Strengths Coach, Alissa has trained thousands of leaders and consulted with multi-billion dollar enterprises to successfully bridge communication gaps across generations, job functions, and geographies.
She is also the author of one of Cosmopolitan's top non-fiction books of 2020, How to Listen and How to Be Heard: Inclusive Conversations at Work, the founder of the Everything’s Not Ok and That’s OK consulting firm, and creator of the DE&I Intention to Action: How to Be a Diversity, Equity and Inclusion Changemaker program.Remember Our Troops! Enjoy!
Quote: Always show up as your real self (be authentic) - Alissa Carpenter
Knowledge Nuggets and Take-Aways:
- As a great coach Alissa is a part of your process
- When you are interviewing a coach, tell them that you plan to hold them accountable, be on the same page for the best way to communicate
- Alissa loves to passionately engage and bring people together
- A great coach will ask you powerful engaging questions so that together you can define your blind spots
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/alissacarpenter/
Recommended Resources:
www.NotOKthatsOKCoach.com
Alissa’s Book: How to Listen and How to Be Heard
Alissa’s Linked IN
Alissa’s Instagram
Alissa’s Facebook
Alissa’s Twitter
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Show Notes:
Welcome to Episode 198! Chrissy is a Leadership and Mental Performance Consultant at Premier Sport Psychology in Minneapolis, MN. She works primarily with athletes and coaches to develop their leadership and resiliency skills. Chrissy’s is a former NCAA and world champion rower, as well as former coach at the DI collegiate level. Remember Our Troops! Enjoy!
Quote: Practice consistent mindfulness, be open to new challenges. Lean into it and trust your inner voice - Chrissy Holm
Knowledge Nuggets and Take-Aways:
- A great coach/consultant helps athletes slow things down, so they can focus their attention to Leveling UP
- If you are in a slump, be mindful, accept those thoughts and get into ‘flow’
- Your emotions are signals to pay attention. Embrace them
- Chrissy will be remembered as an authentic positive person who made an impact
- You are only one breath away from living your life!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chrissyholm/
Recommended Resources:
Chrissy’s Linked IN
Chrissy’s Instagram
Chrissy’s Twitter
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Show Notes:
Welcome to Episode 197! I am an attorney (former federal prosecutor) inspirational speaker, certified empowerment coach and award winning author of The Magical Guide to Bliss, Daily Keys to Unlock Your Dreams, Spirit & Inner Bliss. I hold a BA in Spanish, with a concentration in Italian from Boston College; a MA in International Affairs from the University of Miami; and a JD from St. Thomas University School of Law. I am the owner of Butterflies & Bliss, LLC, founded a non-profit called S.H.I.N.E. Networking Inc. that provides educational scholarships to young innovative leaders, and am a Love Button Global Movement Ambassador.
I was on stage at the American Airlines Arena in Miami with Oprah Winfrey in 2014, on CNN Español with Ismael Cala in 2016, appeared on the “Improve Your Mind, Body, Soul and Even Your Wallet” panel at BookConline 2020, and host a podcast called “Manifesting with Meg: Conversations with Extraordinary People.” Remember Our Troops! Enjoy!
Quote: My mission is to inspire others to come alive to the beauty of their life - Meg Nocero
Knowledge Nuggets and Take-Aways:
- A great leader is the last to give an opinion, they will take in advice and guidance from trusted advisors and make a decision
- If you are interviewing coaches to Level you UP ask them their ‘why’. Why do they want to help you?
- You can do anything from a place of belief
- Life is a team effort
- Stay open to all possibilities. Travel, read, meditation
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/megnocero/
Recommended Resources:
www.MegNocero.com
Meg’s Book That I Read Daily!: The Magical Guide to Bliss
Meg’s Linked IN
Meg’s YouTube Channel
Meg’s Twitter
Meg’s Facebook
Meg’s Instagram
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Show Notes:
Welcome to Episode 196! Hello, my name is Amanda Love. I 'm 30 years old and am a practicing, Registered Holistic, Nutritionist. While I was always drawn to health and nutrition, a passion arose within me after being diagnosed with Fibromyalgia at the age of 20. The path I chose brought awareness to me about the plight of so many suffering and lost women who seemed to find no help from the medical professionals. I know this syndrome because I have this syndrome. I also know there are real solutions, real steps to take that will give you relief so you will be able to enjoy your life again.
So how did this all originate? From infancy to the age of 20 I did a lot of travel. My first trip was to pediatrician Doctor Smith. My next excursion was to the pediatrician Doctor Jones. So it went for 20 years. My trips were to an ENT doctor, Rheumatologist, Pain center’s, Physical therapy, acupuncturist, and numerous professionals end to my early 20’s. None of these professionals were able to tell me why I had been so ill my whole life.
Finally a chiropractor who practices wellness through nutrition was able to put me on the right path. In a matter of months following his protocol, I felt immensely better. Because I was well I was able to enroll in The Canadian School of Natural Nutrition and after 4 years I earned my diploma and became a Registered Holistic Nutritionist.
Now I work with those with fibromyalgia who are tired , in pain , dealing with sleep issues and more get better through the right food choices and supplements. Who don't want to add any more medications! Remember Our Troops! Enjoy!
Quote: I want to be remembered that I never gave up and kept going and my mission is to serve and help people battling fibromyalgia - Amanda Elise Love
Knowledge Nuggets and Take-Aways:
- Some symptoms of fibromyalgia is extreme fatigue, constant radiating pain, can’t sleep, brain fog
- At the moment there is not a cure for fibromyalgia, but you can control with a clean lifestyle and what you eat
- Shop the perimeter of grocery stores for healthy ‘alive’ food
- Live gluten free!
- Live your passion, love your mission!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/amandaeliselove/
Recommended Resources:
www.AmandaEliseLove.com
Amanda Elise Linked IN
Amanda Elise Twitter
Amanda Elise Facebook
Amanda Elise Instagram
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Show Notes:
Welcome to Episode 195! Vasi Siedman is originally from Bulgaria. She is a photographer and have been in Florida for almost 11 years. Vasi teaches her students how they can have a virtual persona for their online business and improve their image. After COVID a lot of Vasi’s clients started reaching out to her to find out how they can look more professional on their social media platforms. Vasi likes to inspire people and help them get past their fears and jump in front of the camera. Remember Our Troops! Enjoy!
Quote: Continue to learn, grow and follow your instincts. Always believe in yourself - Vasi Siedman
Knowledge Nuggets and Take-Aways:
- Education is the key to success in the field you are passionate about!
- Great photographers make you look their best, they show the confidence in the person they are shooting
- Always know what value you bring to your audiences
- Vasi’s strives daily to inspire people to take action
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/vasisiedman/
Recommended Resources:
www.VirtualPersonaByVasi.com
Vasi’s Linked IN
Vasi’s Facebook
Vasi’s Instagram
Vasi’s YouTube Channel
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Show Notes:
Welcome to Episode 194! Ashley Harwood is the founder and CEO of Move Over Extroverts, a training company dedicated to empowering introverted entrepreneurs. Through her own experience as an introverted Realtor, Ashley learned that what worked for others didn’t always work for her. Thus, Move Over Extroverts was born. Remember Our Troops! Enjoy!
Quote: A life well lived is making a positive impact on others in a positive way - Ashley Harwood
Knowledge Nuggets and Take-Aways:
- Treat your energy like a phone battery, make sure to recharge
- If you’re feeling burned out, need sustainability, let us introduce you to Ashley
- A great coach will ask powerful questions of you, provide options that are tailored to your needs
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ashleyharwood/
Recommended Resources:
www.MoveOverExtroverts.com
Ashley’s Linked IN
Ashley’s Facebook
Ashley’s Instagram
Ashley’s Twitter
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TAGS
level up,business building,podcast,time to shine,time to shine today,interview,podcast,go-giver,ashley harwood,move over extroverts,coach,consultant,introvert
Show Notes:
Welcome to Episode 193! Samantha Lane is a time management guru, with past work in public relations, higher education, and wellness. In 2014, she experienced a life-changing surgery that shifted her perspective on life. After years of juggling full-time careers and passion-based side-hustles, Samantha started Origami Day to help others bring balance to their busy lives. Samantha holds a BS degree in Public Relations from the University of Tennessee and an MBA from King University. When she is not helping others make the most of their time, Samantha spends her days enjoying life with her loved ones. Remember Our Troops! Enjoy!
Quote: I want to be remembered as a distribution system, I take in value and give out even more value - Samantha Lane
Knowledge Nuggets and Take-Aways:
- In people’s time of need. Be that person for others
- A great coach will listen to pain points and find the right resources to help
- Samantha is not anti-tech. Utilize both together
- Time is our most important resource
- Don’t try to jump the staircase, step by step!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/samanthalane/
Recommended Resources:
www.Origamiday.com
Samantha’s Linked IN
Samantha’s YouTube Channel
Samantha’s Twitter
Samantha’s Facebook
Samantha’s Instagram
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Show Notes:
Welcome to Episode 192! For the last 25 years Ben has helped people communicate both inside and outside the company. To help them to stop being commodities and start being brands worth loving. Two time author, podcast host and champion of differentiation. Remember Our Troops! Enjoy!
Quote: My purpose is to elevate other people, find their vision and communicate effectively - Ben Baker
Knowledge Nuggets and Take-Aways:
- If you are looking to hire a coach/consultant ask them why should I trust you?
- Don’t be afraid to take risks, fail forward and ask when you need to know something
- Keep you eyes on the here and now with your eye on the horizon
- If you are a CEO/Owner, make sure you include all decision makers (especially if you're hiring an outside consultant.
- Be comfortably uncomfortable
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/benbaker/
Recommended Resources:
www.YourBrandMarketing.com
Podcaster Host For Hire
Pick Up Ben’s Books!
Ben’s Linked IN
Ben’s YouTube Channel
Ben’s Facebook
Ben’s Twitter
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Show Notes:
Welcome to Episode 191! Justin Breen is CEO of the PR firm BrEpic Communications and author of the No. 1 International Best-Selling Book, Epic Business. Justin is hard-wired to seek out and create viral, thought-provoking stories that the media craves. And he finds the best stories when he networks with visionary entrepreneurs and executives who understand the value of investing in themselves and their businesses. Justin believes strongly in the power of introductions and creates important relationships through those introductions. He is an extremely active member of Entrepreneurs' Organization, Strategic Coach and Abundance 360, and he has an incredible global network of visionaries and exceptional businesses. Remember Our Troops! Enjoy!
Quote: People with the right mindset with make adjustments and investments in themselves, people with the wrong mindset will make excuses - Justin Breen
Knowledge Nuggets and Take-Aways:
- Don’t ‘work’ on busy work. Delegate out what you can
- BrEpic helps companies solve problems through stories
- Be a simplifier, less is more
- Be a great husband and Father is paramount to Justin
- In college try to take classes that are taught by entrepreneurs and not just career scholars
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/justinbreen/
Recommended Resources:
www.BrEpicllc.com
Justin’s Book: Epic Business
Justin’s Linked IN
Justin’s Twitter
Justin’s Facebook
Justin’s Instagram
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Show Notes:
Welcome to Episode 190! Ipek Williamson is an Insight Coach, Listener, Ho’oponopono Practitioner and Blogger. Her journey as a Life Coach started after 20+ years of experience in the corporate world. Through Insight Coaching, Ipek aims to touch the lives of as many people as possible, bring out their real potential and motivate them to act. Remember Our Troops! Enjoy!
Quote: A great coach connects with their clients meaningfully. Approach with an empty clear mind. They are vulnerable and honest - Ipek Williamson
Knowledge Nuggets and Take-Aways:
- Ask yourself powerful questions, why are you here? Why are obstacles happening?
- If you are looking to hire a coach, ask them what their motivation is to help you
- Push yourself out of your comfort zone
- Ipek wants to changes the lives of the masses, one soul at a time
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ipekwilliamson/
Recommended Resources:
www.IpekWilliamsonCoaching.com
Ipek’s Linked IN
Ipek’s YouTube Channel
Ipek’s Twitter
Ipek’s Facebook
Ipek’s Instagram
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Show Notes:
Welcome to Episode 189! Greg Coyne is an Albion, Michigan College Grad/Sandler Trainer/Lover of his wife Christina, Travel and Life/Ethical Salesperson/Psychologist of Business/Risk Taker! Remember Our Troops! Enjoy!
Quote: Are you comfortable with the status quo and if you are is that a good thing? - Greg Coyne
Knowledge Nuggets and Take-Aways:
- Consistently network and build relationships. Keep in touch and continue to give
- Self belief in yourself is paramount
- Give all of yourself to everyone all the time
- When hiring a consultant/coach, remember is it a two way interview. You should be interviewing your coach to make sure it’s a right fit
- If you are the owner/CEO and bring in a consultant, make sure all your ‘lieutenants’ are present. Keep everybody involved.
- Learn to plan first, then execute
- Vulnerability is an underutilized leadership quality
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/gregcoyne/
Recommended Resources:
Gerry Weintraub and Associates Sandler Training
Greg’s Linked IN
Greg’s Twitter
Greg’s Instagram
Greg’s Facebook
Video explaining Sandler Training
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Show Notes:
Welcome to Episode 188! Eric Silverman is considered one of the most recognized authorities and disruptive forces in enhanced employee funded benefits (the industry formerly known as “voluntary”).
Eric has received the 2017 “Voluntary Adviser of the Year” award by Employee Benefit Adviser (EBA) magazine – the highest industrywide honor given to only one voluntary adviser annually. Eric also serves on the Workplace Benefits Association Advisory Board and has been honored as a “Rising Star in Advising," voted as 1 of the top 30 “Benefit Pros to Follow” on Twitter, and can be found within EBA’s online magazine as a regularly featured commentator. Remember Our Troops! Enjoy!
Quote: Even as you evolve, do not stop doing what got you here in the first place. Eric Silverman
Knowledge Nuggets and Take-Aways: https://timetoshinetoday.com/podcast/ericsilverman/
- Enhance benefits instead of ‘Voluntary’ benefits
- Enhanced benefits is disability, life, dental etc insurance
- A great leader should not be a dick. Be genuine, passionate and empathetic.
- Make sure you value time more than money. Money is important, but even more important is remember time is commodity you will never get back
- Define success as the life you are living. Enjoy what you do
- Read Giftology
Here is a link to this episode on our website:
Recommended Resources:
www.VoluntaryDisruption.com
Rock Stars Rocking Podcast
Eric’s Linked IN
Eric’s Twitter
Eric’s YouTube Channel
Eric's Instagram
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Show Notes:
Welcome to Episode 187! Laura L. Bernhard is the host of The Marketing Bound Podcast. She interviews marketing experts about how entrepreneurs can leverage inbound marketing to attract their ideal clients. Laura is currently building Marketing Bound into a hub for inbound marketing resources for service-based entrepreneurs. She also currently coaches,entrepreneurs to build profitable podcasts. Remember Our Troops! Enjoy!
Quote: Don’t compare yourself to others on social media. Don’t copy be authentic - Laura Bernhard
Knowledge Nuggets and Take-Aways:
- Great podcasts have great sound quality
- Always network. Don’t get out networked or outworked
- Freedom for time is paramount while working on your business
- Develop great habits to get more done
- If you are wanting to start a podcast, listen to others that are doing it, but do not copy them. Be authentic with your content
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/laurabernhard/
Recommended Resources:
www.MarketingBound.com
Laura’s Linked IN
Laura’s Instagram
Laura’s YouTube Channel
Laura’s Facebook
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Show Notes:
Welcome to Episode 186! Sejal is not your average employment law attorney! Her more than fifteen years of experience advising clients, human resources personnel, and legal counsel regarding sound, standard employment practices uncovered a need - and personal passion - for bringing more proactive, relevant, and impactful workplace training programs to her clients and their teams. Her highly experiential customized workshops tailored to executives, managers, and individual contributors bring the courtroom to the training room in an interactive, engaging environment that favors human stories over compliance checklists. Remember Our Troops! Enjoy!
Quote: Little things matter. Time to get to know yourself and also check in on other people, help those who may be struggling - Sejal Thakkar
Knowledge Nuggets and Take-Aways:
- Get back to basics when it comes to communication
- Provide diversity within your company where everyone feels included
- Show factual information helps teams expand their awareness
- Be vulnerable and share the lessons you are learning with your team
- Be flexible, there is always room to grow
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sejalthakkar/
Recommended Resources:
www.Trainxtra.com
Sejal’s Linked IN
TrainXtra YouTube Channel
TrainXtra Twitter
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Show Notes:
Welcome to Episode 185! Julian Hayes II is an author, an advisor & concierge health coach, and the host of Optimal Health for Busy Entrepreneurs. His advisory firm's mission is to help entrepreneurs and the elite become superhuman in life and business without the guesswork.
Remember Our Troops! Enjoy!
Quote: Do it for the intention, not the attention - Julian Hayes II
Knowledge Nuggets and Take-Aways:
- A great coach is willing to let their clients grow and find their own path
- Live with a limitless and audacious mindset, push your potential
- Push your needle by seeking out mentors
- High performers actually slow down to speed up
- Patiently execute your plan and when needed seek help
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/julianhayes/
Recommended Resources:
www.TheArtOfFitnessAndLife.com
Pick Up Julians Book: Body Architect (listen to full show for a chance at a FREE signed copy
Julian’s Linked IN
Julian’s Twitter
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Show Notes:
Welcome to Episode 184!Daniel Ramsey is the founder and CEO of MyOutDesk, the highest-rated virtual staffing company in the marketplace with over 500 5-star reviews, and over 13 years of experience serving more than 6000 clients across industries. Remember Our Troops! Enjoy!
Quote: Our business is about removing obstacles for entrepreneurs and helping them get their time back - Daniel Ramsey
Knowledge Nuggets and Take-Aways:
- Advice to younger and beginners: Hire earlier, invest in the right people and systems
- If you are facing your blindspots, remember your vision you had and realize that time is your most valuable asset
- Process is the thing that grows and scales a business.
- Number one problem that CEO’s have is getting talent. The 2nd is retaining talent.
- Be active in the morning
- Meditate and journal every day.
- Listen for I, We, They
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/myoutdesk/
Recommended Resources:
www.MyOutDesk.com
To Get Daniels FREE BOOK Text MOD to 31996
Daniel’s Linked IN
My Out Desk’s Twitter
My Out Desk’s Facebook
My Out Desk’s YouTube Channel
My Out Desk’s Instagram
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Show Notes:
Welcome to Episode 183! Lori Marini is a motivational coach who specializes in empowering women during, and after, their healing journey. Many lose their purpose after a crisis and their fear of moving forward leaves them paralyzed. Lori guides them to their higher purpose on many levels. As a tumor expert, a motivational coach, and more importantly, a breast cancer warrior, Lori has an understanding of what you have been through. She also has a proven record of getting your life back to doing the things you love! The best part is you won’t have to do it alone since she offers 1-1, group coaching, as well as, programs. Remember Our Troops! Enjoy!
Quote: Take chances, make life an adventure, find those secret passageways - Lori Marini
Knowledge Nuggets and Take-Aways:
- Do not worry about other people's expectations of you
- As a coach Lori understands that the client is ‘really’ in control of their journey
- Live by the ‘why not’
- You are either a survivor or a warrior
- Take chances, make life an adventure, find those secret passageways
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lorimarini/
Recommended Resources:
www.LoriMarini.com
Lori’s Linked IN
Lori’s Facebook
Lori’s YouTube Channel
Lori’s Instagram
Lori’s Twitter
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Show Notes:
Welcome to Episode 182! Dr. Delene Musielak was born and raised in Guyana, South America, where she grew up in a Christian home with parents who are both Pastors.
Dr. Musielak is dual-boarded in Internal Medicine and Pediatrics. She is not only a full-time physician and Associate Program Director, but a super mom of triplets, a wife of an amazing surgeon, an international best-selling author, motivational and wellness speaker, personal development coach and entrepreneur. She has even started her own show/podcast, The Dr. Mom Show, where she is known as Dr. Dee - Mom of Three.
She has been featured in multiple outlets, including Sheen, MizCEO, ChicagoNow, Thrive and MOMents. She has also been an expert featured on KSDK News, STL Parent and West NewsMagazine.
Dr. Musielak enjoys sharing her own life experiences so she can help as many people live a happier & healthier life. Remember Our Troops! Enjoy!
Quote: Accountability is key. Man up, own it and be accountable - Dr. Delene
Knowledge Nuggets and Take-Aways:
- If you are just getting into the medical field or are already in, learn the business side
- As parent, make sure your child physician sets up a meet and greet and the doctor answers all your questions
- When it comes to vaccinating your child make sure you are educated
- Life is hard, do not strive for perfection, navigate obstacles the best you can, also ask for help!
- Wash your hands, kiss your kids, love your family and say your prayers
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/drdelenemusielak/
Recommended Resources:
Dr. Delene Musielak’s Website
Dr. Delene’s YouTube Channel
Dr. Delene’s Linked IN
Dr. Delene’s Facebook
Dr. Delene’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 181! Yelena immigrated from Russia and quickly adapted and overcame her obstacles. Yelena currently Licensed Mental Health therapist in FL working for local community agency and for private practice. Additionally Yelena has also recently started building her own private practice. A true go-giver to the community and a proud parent. Remember Our Troops! Enjoy!
Quote: Be open minded to meet other people who will help you Level UP! - Yelena Kuzmina
Knowledge Nuggets and Take-Aways:
- A great coach creates a great connection. Makes you feel safe. Guide the client to learn to help themselves
- Take imperfect action
- Stay convicted to your own values
- Be true to yourself and you will attract others that do the same
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/yelenakuzmina/
Recommended Resources:
www.yelenakcoaching.com
Yelena’s Facebook
Yelena’s Linked IN
Yelena’s Instagram
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Show Notes:
Welcome to Episode 180! Matt ( flippin Landlord Ninja ) and his counterpart is Kevin ( property prince ). Started real estate investing together 12 years ago. Matt and Kevin have owned over 500 residential units and flipped and wholesaled over 300 properties. Remember Our Troops! Enjoy!
Quote: Don’t be afraid to make mistakes and pay it forward what you learn so others may navigate that obstacle - Kevin Shippee
Knowledge Nuggets and Take-Aways:
- Try your best and always try to make a positive difference
- When working with tenants, take your emotion out of it, stay balanced and fair
- Be firm, but fair with contractors and other alliances you are working with
- To be a good real estate investor you need a good temperament
- Find somebody to shadow when starting your real estate investment business
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/twoguystakeonrealestate/
Recommended Resources:
Two Guys Take on Real Estate YouTube Channel
Two Guys Take on Real Estate Facebook
Two Guys Take on Real Estate Instagram
Two Guys Take on Real Estate Twitter
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Show Notes:
Welcome to Episode 179! Karen Gray was a Financial Advisor who began writing speeches and coaching part time in 2008. What started as a necessity for a single mom blossomed into a side hustle and ultimately became her full time passion. Today, Karen is an international Mindset Coach and Professional Speaker whose mission is to help women LEVEL UP their confidence to pursue their dreams, business, career, calling and BEST LIFE! Remember Our Troops! Enjoy!
Quote: Ask yourself what would be the result if you chose to see it how you want it to be - Karen Gray
Knowledge Nuggets and Take-Aways:
- A great coach remains curious and impartial
- Take the power away from pain. Embrace the lesson to Level UP!
- We can carry the lessons or carry the ‘rocks’ when moving forward
- Trust the process, don’t care about opinions of those not adding value to your life
- Believe in the beauty of your brokenness
- Karen wants to be remembered as life goes on as not so much being missed when she is gone, but what she left behind.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/karengray/
Recommended Resources:
www.CoachKarenGray.com
Coach Karen’s Linked IN
Coach Karen’s Facebook
Coach Karen’s Instagram
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Show Notes:
Welcome to Episode 178! Janeen is a mental health and addiction therapist who also offers Identity Coaching. She helps women who have lost their identities in their careers, duties and relationships and are not living a life that resonates with their deep, authentic selves. She helps these women create a clear sense of who they want to be and provides a clear path of how to get there that offers total transformation into whole brain and body wellbeing. Remember Our Troops! Enjoy!
Quote: Be compassionate with yourself, give yourself grace, love, support and nurturing to avoid burnout - Janeen Olmos
Knowledge Nuggets and Take-Aways:
- A great leader is a superb listener. Listens not only with eyes but with their ears also
- Watch your patterns of negativity and being a victim
- You don’t have to suffer alone. There is help available. ASK!
- Ask your coach what is expected of you?
- Get the most out of your God given gifts!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/janeenolmos/
Recommended Resources:
www.JaneenOlmos.com
Janeen’s Linked IN
Janeen’s Facebook
Janeen’s Instagram
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Show Notes:
Welcome to Episode 177! Julie Anna Van Orden holds a Master of Health Administration degree from Chapman University, a private, nonprofit university in Orange, California and a Bachelor of Science degree in Health Science from Arizona State University in Tempe, Arizona. She has three industry credentials/certificates issued by the National Wellness Institute (NWI): Certified Wellness Practitioner, Certificate-Worksite Wellness Program Manager and Certificate-Worksite Wellness Specialist. Julie also has Faculty designation with the Wellness Council of America (WELCOA) and has over 30 years of experience in the health and wellness industry.
Julie is a trained communication skills facilitator and a trained domestic mediator. She has taught hundreds of communication skills training sessions and has mediated hundreds of child custody agreements in the State of Maryland. She has been a keynote speaker, session leader and guest panelist for multitudes of state, local and companywide education sessions. Julie co-hosted a local weekly cable television show for parenting called, Quality Time, while living in the Florida Keys with her career-military husband, Dan. Remember Our Troops! Enjoy!
Quote: I would like people to feel inspired within themselves. I want to impart joy and wisdom to where people will feel so good about themselves and want to thrive - Julie Van Orden
Knowledge Nuggets and Take-Aways:
- To find your inner best self, let us put you in touch with Julie
- A great leader leads from among and has the ability to anticipate
- Lead from heart instead of your head
- Do not procrastinate. Stay disciplined
- Infuse God in your well being!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/julilevanorden/
Recommended Resources:
www.WellWithGod.com
Pick Up Julie's Book: Well With God
Julie's LInked IN
Julie's Twitter
Julie's Instagram
Julie's Facebook
Julie's YouTube Channel
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Show Notes:
Welcome to Episode 176! Aside from being the creator of Happiness Boost, I am a certified Mind Body Wellness coach, Yoga instructor, fitness instructor and holistic nutritionist. I'm also a mom, humanitarian and suicide survivor. I've been featured in publications such as Oxygen, Yoga Journal, Cosmo and Women's Health and on a variety of podcasts. Remember Our Troops! Enjoy!
Quote: YOU are more powerful than you realize - YOU deserve everything! - Amanda Webster
Knowledge Nuggets and Take-Aways:
- Make a stand in breaking the mental health stigma
- Take responsibility. You have done this to yourself, it’s up to you to undo it.
- Take challenges day by day. Step by step
- Make sure you listen to Amanda’s ‘Elle Woods, bunny suit moment’
- Look at each day as an adventure and see fulfillment in those moments.
- Listen for the 5 puzzle pieces of happiness
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/amandawebster/
Recommended Resources:
www.AmandaWebsterHealth.com
www.HappinessBoost.life
Amanda’s Linked IN
Amanda’s YouTube Channel
Amanda’s Instagram
Amanda’s Facebook
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Show Notes:
Welcome to Episode 175! Kwame Christian, Esq., M.A. is the Director of the American Negotiation Institute where he conducts negotiation and conflict management workshops around the country. As an attorney and mediator with a bachelor of arts in Psychology, a Master of Public Policy, and a law degree, Kwame brings a unique multidisciplinary approach to making difficult conversations easier. Remember Our Troops! Enjoy!
Quote: Empathy is NOT a concession, It’s a necessary part of persuasion - Kwame Christian
Knowledge Nuggets and Take-Aways:
- Work with people who work with people
- Take control of your education - self educate and READ!
- Label and identify your emotions - be non-judgemental
- Don’t misinterpret greediness with asking for what you want
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kwamechristian/
Recommended Resources:
www.AmericanNegotiationInstitute.com
Kwame’s Book: Finding Confidence in Conflict
Kwame’s Linked IN
Kwame’s Twitter
Kwame’s Facebook
Kwame’s Instagram
Kwame’s YouTube
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 174! Pablo Gonzalez is obsessed with human connection, and he’s used his expertise to manage a 120 person, $15M construction business at 25, build various young professional groups for charities, and be named a Latino Leader of the Future by Latino Leaders Magazine and a Top 20 Under 40 for Brickell Magazine.
He’s the founder and Chief Executive Connector at Connect With Pablo, a content marketing and community creation agency, proving that community creation is the future of business development; the host of the Chief Executive Connector podcast and the Not Your Average Investor Show; and an award winning speaker.
More than anything, he’s dying to be your friend. Remember Our Troops! Enjoy!
Quote: Try to be the person that when you are in the room, the room gets better - Pablo Gonzalez (homage to his older brother)
Knowledge Nuggets and Take-Aways:
- Lead with value to accomplish projects
- How you connect with people makes good online content. Add value by sharing vulnerabilities.
- To create thumb stopping content, then Connect with Pablo
- Human beings are the quintessential social animals
- Lean into your gifts
- The people that love you the most, have a different set of priorities for you
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/pablogonzalez/
Recommended Resources:
www.ConnectWithPablo.com
Pablo’s Linked IN
Pablo’s Facebook
Pablo’s Instagram
Pablo’s YouTube Channel
Pablo’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 173! BRoman is a coach trained by Tony Robbins' program, helping people create amazing relationships and a happy lifestyle. Remember Our Troops! Enjoy!
Quote: Live with no regrets and live intentionally..love love love - Roman Mironov
Knowledge Nuggets and Take-Aways:
- Treat your relationships with unconditional love
- A great relationship coach understand wants, clarity and guide them to find their own solutions
- If you are a man and want to save your relationship, please get in touch Roman
- Treat your partner the way he/she deserves. Relationship skills are not default. You must listen.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/romanmironov/
Recommended Resources:
www.RomanMironov.com
Roman’s YouTube Channel
Romans’ Instagram
Roman’s Linked IN
Roman’s Facebook
Romans’ Twitter
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Show Notes:
Welcome to Episode 172! Brooks started flipping houses in 2013 with my family. Since flipping $30M in real estate, coaching over 1,000 investors on digital marketing, Brooks and his team have shifted focus to buying & flipping apartment buildings. Remember Our Troops! Enjoy!
Quote: Go with the flow, manage stress to your advantage and stay level headed - Brooks O’Hearn
Knowledge Nuggets and Take-Aways:
- Brooks (BRRR) formula: buy, renovate, refinance, repeat
- Surround yourself with the right team
- If working with a coach/advisor ask them what makes a good market.
- Take emotion of the deal when investing
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/brooksohearn/
Recommended Resources:
www.ShamrockCapitalGroupLLC.com
Brooks Instagram
Brooks Linked IN
Brooks Facebook
Brooks YouTube Channel
Brooks Twitter
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Show Notes:
Welcome to Episode 171! Cindy Montgenie, former award-winning HP executive, is a future of work expert, international keynote speaker, and certified executive coach. Cindy works with leaders and organizations that want to be future-ready so they do not become a casualty of the disruptive digital age. Cindy has lived in Europe, Latin America and the US. She is currently based in Miami. Cindy speaks fluent English, French and Spanish. Remember Our Troops! Enjoy!
Quote: I want to be remembered as someone who loved and lived a life that reflect my purpose - Cindy Montgenie
Knowledge Nuggets and Take-Aways:
- Are you looking to reinvent and shape your future, call Cindy
- Don’t worry, things will be okay - be confident and take risks!
- A great leader has a vision that serves others and helps their clients grow and shape their future
- Respect everybody
- A life well lived is one where you live with purpose on purpose
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/cindymontgenie/
Recommended Resources:
www.NewSkiesNation.com
Cindy’s YouTube Channel
Cindy’s Linked IN
Cindy’s Facebook
Cindy’s Instagram
Cindy’s Twitter
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Show Notes:
Welcome to Episode 170! Oleg’s start in life was inauspicious. At 9 years old, he relinquished his parents' rights and entered the Russian orphanage. At 12 years old, he decided to be adopted into a new family, in a new country, halfway across the world, to start a new life. At 24 years old, he began his journey of helping others live the life they have always dreamed of, despite their hardships and misfortunes by allowing them to recognize the uniqueness and worth within their own story. Remember Our Troops! Enjoy!
Quote: Alone you have a story, together we have a voice - Oleg Lougheed
Knowledge Nuggets and Take-Aways:
- Oleg’s community creates space for others to be heard
- Everything is possible once you set your mind to it with convictions
- Instead of asking yourself ‘why me?” ask yourself ‘why not me?’
- Accept there is nothing in life you cannot do. There are resources everywhere.
- Focus only on your task at hand
- A life well lived is a life well shared!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/oleglougheed/
Recommended Resources:
www.overcomingodds.today
Oleg’s Linked IN
Oleg’s Facebook
Oleg’s Instagram
Oleg’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 169! Steve was born and raised in Palm Beach, grew up playing football through college. Was fortunate to find his way into the mortgage industry a few years after college and have been able to use the skills and disciplines I learned playing football to build a strong foundation for my mortgage career. Remember Our Troops! Enjoy!
Quote: Those that continue to be persistent and push through will prosper - Steve Austin
Knowledge Nuggets and Take-Aways:
- A great lender listens intently to their clients needs intently and shapes the right program for them
- His discipline from athletics transferred seamlessly to his mortgage business
- If you fail, fail forward, bit down on your mouthpiece and push through
- Steve wants you to live a life to be the best version of yourself
- Surround yourself with people are are positive and wishing you success
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/steveaustin/
Recommended Resources:
www.DynamicLendingTeam.com
Steve’s Facebook
Steve’s Instagram
Steve’s Linked IN
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Show Notes:
Welcome to Episode 168! Michael Levy, author, poet philosopher, has become a world leader on the philosophy of truth and wisdom although not many people know it. His 17 inspirational books have never been advertised or marketed for he feels authentic works will eventually find their place in humanity by word of mouth over time. Michael understands he knows little but has yet to meet or hear of anyone who knows more. Remember Our Troops! Enjoy!
Quote: J.O.Y. = Just Obey Yourself - Michael Levy
Knowledge Nuggets and Take-Aways:
- The spirit within us needs to be explored, it cannot be suppressed by the ego
- Live a natural life as God intended you to live (help others)
- Live every moment in a state of joy - pay it forward
- Give in to your spirit and let it guide you
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/michaellevy/
Recommended Resources:
www.PointOfLife.com
Michael’s Book: Cutting Truths
Michael’s Linked IN
Michael’s Twitter
Michael’s YouTube Channel
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 167 Working with many diverse startups and corporations over the last 25 years, Claire experienced that most companies fall apart once they start to scale. As a solution to this business timebomb, she created the ‘Whirlpool Effect’ - a revolutionary way to align your leaders and teams around a unifying vision that attracts, retains and motivates the right talent to achieve your mission. Remember Our Troops! Enjoy!
Quote: Give yourself permission to be yourself, don’t try to fit into the proverbial box - Claire Chandler
Knowledge Nuggets and Take-Aways:
- Most companies stall when they start to scale
- Don’t wait for perfection - take your shot
- Company culture always starts with the leaders
- A great leaders has good self awareness and authenticity
- The biggest enemy in your life is the two words ‘if only’
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/clairechandler/
Recommended Resources:
www.ClaireChandler.net
Pick Up Claire’s Book: The Whirlpool Effect
Claire’s YouTube Channel
Claire’s Linked IN
Claire’s Twitter
Claire’s Facebook
Claire’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 165 -Alex is a prior service Army guy who invests in residential real estate. Alex has been buying real estate since 2016 and is now a full time investor with a portfolio of single family homes, a small apartment building, and multiple ongoing flips. In 2020 he started a media company to leverage his years of photography and videography experience. The rest of the time you can find Alex reading books, lifting weights, or publishing his advice to the next investor at www.brokeisachoice.com Remember Our Troops! Enjoy!
Quote: Success is only measured by the time you have to kill - Alex Felice
Knowledge Nuggets and Take-Aways:
- When you fail make sure you fail forward - you don’t learn from wins, you learn from your mistakes
- Be patient and focused and persistent when investing in real estate
- Self responsibility is key, nobody is going to care for your success more than you
- Read read read! It will accelerate your trajectory towards your goals
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/alexfelice/
Recommended Resources:
www.BrokeIsAChoice.com
Alex’s Linked IN
Alex’s YouTube Channel
Alex’s Twitter
Alex’s Instagram
Alex’s Facebook
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Show Notes:
Welcome to Episode 165 - Lee is an Environmental Psychologist, Wellbeing Consultant and Founder of Essentialise Workplace Wellbeing. Guiding individuals and Businesses to get aligned with their values, promote energy and health, and break thorough habits and beliefs holding them back. Remember Our Troops! Enjoy!
Quote: Don’t worry - Treat life as an experiment - Lee Chambers
Knowledge Nuggets and Take-Aways:
- Take ownership of only the things you can control
- Focus on what is essential - the rest is noise
- A great leader/coach with listen and empathize on how their client sees the world
- Lee wants his legacy to be that he left the world a healthier and happier place
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/leechambers/
Recommended Resources:
Essentialise Website
www.LeeChambers.com
Lee’s Linked IN
Lee’s Facebook
Lee’s Instagram
Lee’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 164 - Ann C. Holm MS PCC CPCC is a Professional Certified Coach specializing in executive, career, by way of focusing on self-awareness and mental fitness. She is an MBTI Master Practitioner and is known for her extensive experience in the MBTI Step II and III. She also has 25 years of experience in applied brain science, using her hands-on experience to help her coaching clients stay focused and energized given the demands of the 21st century workplace. Remember Our Troops! Enjoy!
Quote: Be grounded your fundamental gifts while Leveling UP the areas where you are weak - Ann Holm
Knowledge Nuggets and Take-Aways:
- Stay free spirited, but keep it in check and recognize the difference - Ann Holm
- Self awareness comes in layers, how does it impact you and others. Really care about it
- Ann wants to be remembered as someone who contributed to the conversation around self awareness. She is a living legacy
- Make sure you are open to receptivity
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/annholm/
Recommended Resources:
www.AnnHolm.net
Ann’s Linked IN
Ann’s Twitter
Ann’s Facebook
Ann’s Instagram
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Show Notes:
Welcome to Episode 163 - Danny Langloss has 18 years leadership experience with a combined 13 years executive leadership experience as City Manager and (ret.) Police Chief of Dixon, Illinois. Leadership keynote speaker, writer, Leadership Excellence podcast host. Remember Our Troops! Enjoy!
Quote: The only thing that can stop you is you. Best way to predict the future is to create it - Danny Langloss
Knowledge Nuggets and Take-Aways:
- Be proactive and ask for feedback
- A great leader has humility, service and true care and passion for other people
- Live a purpose driven life
- Preparation + opportunity equals success
- Everyone wants to feel cared about, feel important and wants to make a difference
- Choose courage over comfort
- Live your values every single day
- Seek first to understand than to be understood
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dannylangloss/
Recommended Resources:
www.DannyLangloss.com
Danny’s Linked IN
Danny’s Twitter
Danny’s Facebook
Danny’s YouTube Channel
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 162 - Super proud and stoked to bring you my interview with Abhilekh Verma. My colleague from India! Abhilekh has mentored and coached people across 28 countries in the past decade on Business, Psychology, Mindset and Copywriting. Abhilekh loves writing and reading books that will help Level you UP! Remember Our Troops! Enjoy!
Quote: One thing I know for sure is that if you focus and are patient the right opportunities will present itself to you - Abhilekh Verma
Knowledge Nuggets and Take-Aways:
- Always invest in yourself
- Be focused, stay away from distractions and journal daily
- A great coach will work to understand what their client wants they can invest in them the correct process to help them Level UP
- Never give up on your dreams. Keep progressing, be patient!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/abhilekhverma/
Recommended Resources:
www.abhilekhverma.com
Pick up Abhilekh’s Book: Introverts Hidden Meaning
Abhilekh’s Linked IN Page
Abhilekh’s YouTube Channel
Abhilekh’s Twitter
Abhilekh’s Facebook
Abhilekh’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 161 - Sebastian is an Author, Speaker, Coach and Digital Storyteller. He helps Marketers and Entrepreneurs tell their story by starting a podcast with my podcast launch solution, the PodcastLaunchLab.com which takes you from idea to iTunes in 90 days or less Remember Our Troops! Enjoy!
Quote: If you know you have a ‘why’ and you are not sharing, it makes you a taker - Sebastian Rusk
Knowledge Nuggets and Take-Aways:
- A good podcaster and effectively tell a story
- Make an interview 80% about your guest and 20% what you want to say as an interviewer
- If you know you have a good story and want to effectively share, contact Sebastian
- Best advice ever received: It takes longer than you think
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sebastianrusk/
Recommended Resources:
www.PodcastLaunchLab.com
Sebastian’s Linked IN
Sebastian’s Youtube Channel
Sebastian’s Facebook
Sebastian’s Twitter
Sebastian’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 160 - Former NFL player who was cut 12 times on his way to becoming the #1 player at his position. Current Certified Financial Planner, where I studied for the each test in the off seasons while playing in NFL. Went on to write Bestseller 'Your Money Vehicle' as well as create a Virtual Financial Education Course. Remember Our Troops! Enjoy!
Quote: Control your A.P.E = Attitude, Preparation, Efforts - Jedidiah Collins
Knowledge Nuggets and Take-Aways:
- Outcomes are hard to impact. Input is where you get true growth
- Control the Controllables
- Enjoy the process. Enjoy the hunt
- Steal inches (inch by inch it’s a cinch)
- A great leader has the ability to see different perspectives of their goals
- When meeting others you want to learn from ask: Why did you achieve what you did? How did you do it? What should I be working on?
- U.S.E. of money = Understand, Strategize and Efficient use
- Seeing money as a vehicle sets your perspective
- Comparison is the thief of joy
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jedidiahcollins/
Recommended Resources:
www.JedidiahCollins.com
Pick up Jedidiah’s Book: Your Money Vehicle
Jedidiah’s Linked IN
Jedidiah’s Youtube Channel
Jedidiah’s Instagram
Jedidiah’s Facebook
Jedidiah’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Show Notes:
Welcome to Episode 159 - Julissa Polanco is a speaker, coach, project manager and leadership advocate. She is a results-oriented and versatile management professional with a proven history of success. Her professional acumen and leadership skills are the foundation of her trademark brand of building a sustainable and structured business. Julissa’s innovating coaching platform specializes in helping business owners and coaches develop a strategic operating plan to improve business performance and maximize revenue growth. Remember Our Troops! Enjoy!
Quote: Always give above expectations - Julissa Polanco
Knowledge Nuggets and Take-Aways:
- Pick your passion and live it!
- Process is everything, the end will take care of itself
- Julissa truly believes in everybody! Everyone has something to offer
- A great coach is empathetic and see’s the issues through their clients eyes
- When looking to hire a coach, ask them what results that they plan to deliver
- Julissa loves to impact people who thought they could never be impacted
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/julissapolanco/
Recommended Resources:
www.JulissaPolanco.com
Julissa’s Linked IN
Julissa’s Facebook
Julissa’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 158 - Joel Goldberg has spent more than a quarter century working in television broadcasting, most recently serving as the pre and postgame show host with the Kansas City Royals. He also speaks to corporations and associations about championship culture and leadership and hosts multiple podcasts tying in the similarities to successful sports and business teams. Remember Our Troops! Enjoy!
Quote: When you can trust your routine and understand that what you do to prepare is correct, you don’t panic and start to look for new answers, trust the process - Joel Goldberg
Knowledge Nuggets and Take-Aways:
- Everything you do is about people and building relationships
- It’s weird to say, but living the dream can make you satisfied. See if there is another passion you can tackle
- Leaders have a solid structure about what they do
- A great leader is a good listener and empathetic and hold themselves to a higher standard than others
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/joelgoldberg/
Recommended Resources:
www.JoelGoldbergMedia.com
Joel's Linked IN
Joel’s YouTube
Joel’s Facebook
Joel’s Instagram
Joel’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 157 - Marta Sauret Greca is an award winning entrepreneur with over ten years of marketing experience. Using her own Minimalist Methods, she teaches business owners how to organically attract their dream clients and grow their businesses, all while being a full-time mom to her five children. Remember Our Troops! Enjoy!
Quote: Entrepreneurship can be a pandemic if you let it or it can be a wonderful thing - Marta Sauret Greca
Knowledge Nuggets and Take-Aways:
- Enjoy your journey even when it gets hard. Make good memories during growth
- A great coach won’t tell you what to do, yet will help guide you to find the right answers to help you Level UP
- Work towards a work life harmony
- As your growing, always ask for help when you need it, you don’t have do everything yourself
- Marta lives by the 3 F’s - FAITH, FAMILY AND FUN!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/martagreca/
Recommended Resources:
www.MediaCreativeAgency.com
Marta’s Linked IN
Marta’s Youtube Channel
Marta’s Facebook
Marta’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 156 -An overnight success which took 21 years in the making. From successful Commercial lawyer to kitesurfing instructor running an international kite business. Then teacher on a native Indian reserve and now life coach. If that wasn’t enough, he has beaten Cancer and cheated death in a horrific traffic accident. Remember Our Troops! Enjoy!
Quote: You may not be responsible for the injuries or your bad experiences, but you are damn well responsible for your recovery - Paul Rogers
Knowledge Nuggets and Take-Aways:
- A great coach is empathetic and a good listener
- You can’t teach what you don’t know and you can’t lead where you wont go
- Listen to your heart and get out of your head. Trust your intuition
- Live with no regrets. You can’t repair what you don’t do
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/paulrogers/
Recommended Resources:
www.TakeActionAcedemy.ca
Paul’s Linked IN
Take Action Academy Youtube Channel
Paul’s Twitter
Paul’s Facebook
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 155 -Amilya Antonetti is one of the most sought after human behaviorist and conflict resolution experts in the world. For more than 25 years, Amilya has dedicated her life to helping people and leaders through some of the most challenging and scariest parts of their lives. Amilya is CONVINCED you are 3 steps away from turning the impossible into the possible with ACTIONABLE and MEASURABLE changes. Remember Our Troops! Enjoy!
Quote: Listen to your feelings, you don’t have to validate it. TRUST IT! - Amilya Antonetti
Knowledge Nuggets and Take-Aways:
- You choose how you want to show up to the world. We all have free will
- Businesses must treat people like they are their greatest asset
- Focus on serving the people within your organization. That is your biggest responsibility
- The CEO, must be a witness. People want to be seen, heard and recognized
- The false belief of not being let down is not realistic
- You cannot see in others what does not live in you
- If you know and can define where you’re going the rest is easy
- Choose to respond and not to react
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/amilyaantonetti/
Recommended Resources:
www.Amilya.com
www.GeniusKey.com
Amilya’s Linked IN
Amilya’s Facebook
Amilya’s Instagram
Amilya’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 154 -Julio is a young man who is wise years beyond his age! He grew up in the ‘hood’ and took massive action to Level UP not only his life, but others also. Remember Our Troops! Enjoy!
Quote: Operate every day to leave your best footprints in the sands of time - Julio Muhorro
Knowledge Nuggets and Take-Aways:
- Massive action is the only thing that closes the gap of where you are to where you want to be
- Be an active listener. Listen not only with your ears, but your eyes only
- A great coach will come from a space of understanding and love
- Operate daily from your own vision
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/juliomuhorro/
Recommended Resources:
Visit Julio’s Website
Julio’s Linked IN
Julio’s Twitter
Julio’s Facebook
Julio’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 153 - Ben Baker and Claire Chandler are the co-authors of the awesome book Leading Beyond a Crisis: A conversation about what’s next. They have a combined 50 years experience of leadership development, communication and training brought the two together to help others Level UP and start Leaders Made Here. Remember Our Troops! Enjoy!
Quote: Be patient and play the long game - Stop chasing other people's highlight reel - Ben Baker
Stay focused on where you want to get to in the long term which makes the short time day to day decisions a hell of a lot easier - Claire Chandler
Knowledge Nuggets and Take-Aways:
- Right now is the best time to start on-boarding, keep growing!
- Work to make an impact, not only in business, but in your personal life
- A great community is only as rich as it’s membership
- Huge difference between using your brain than using your consciousness.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/leadersmadehere/
Recommended Resources:
www.LeadersMadeHere
Ben and Claire’s Book Leading Beyond a Crisis
Claire’s Linked IN
Ben’s Linked IN
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 152 - A master at reading micro-expressions Early in Edwins life his motivation was for power. Once he made a commitment to his son Edwin started to Level himself UP and in turn started to help others and never looked back. Remember Our Troops! Enjoy!
Quote: Don’t be afraid to screw things up! - Edwin Quijada
Knowledge Nuggets and Take-Aways:
- A great coach is fully attentive and helps you realize the genius within you!
- Be genuine and honest with yourself and accept where you are while being opening to Leveling UP!
- Don’t always believe your own stories, lots of times they are actually other peoples stories that you believed
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/edwinquijada/
Recommended Resources:
www.FearlessCoachingGroup.com
Edwin’s Linked IN
Edwin’s Twitter
Fearless Coaching Facebook Group
Edwin’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 151 - We were stoked to bring Kyle Gillette on the TTST show. He lives the SAGE life which he explains in the show. A true Go-Giver who daily lives his passion and pays it forward to others. Remember Our Troops! Enjoy!
Quote: Go into networking events to make friends and connect to build relationships - Kyle Gillette
Knowledge Nuggets and Take-Aways:
- A great coach has great perspective
- Kyle lives the life of 3 B’s - Business, Behavior and his Bible
- Commit to the things you are passionate about
- Reflect weekly on what you should do more of, less of, start doing, stop doing and keep doing
- Take imperfect action
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kylegillette/
Recommended Resources:
www.GilletteSolutions.com
Kyles Linked IN
Gillette Solutions Facebook Page
Kyle’s Instagram
Kyle’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 150 - George Hendley from The Speakers Academy pops on for a return interview. Previously on episode 41 George dropped some awesome Knowledge Nuggets on the TTST and today we continue our conversation and chat about gifting ourselves to really Level UP! Break out your notebooks! Remember Our Troops! Enjoy!
Quote: To become a top performer speaker, speak at every occasion you are offered. - Get the reps in - George Hendley
Knowledge Nuggets and Take-Aways:
- Live a life of gifting yourself, give yourself away.
- S.A.Y. = Subject - Audience - Yourself
- When you are a speaker ask yourself what you can do to give value to your audience
- If you lose your train of thought while giving a speech, engage with your audience.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/thespeakersacademy/
Recommended Resources:
www.TheSpeakersAcademy.com
George’s Linked IN
George’s Instagram
George’s Twitter
George’s Facebook
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 149 - Coach Chris is the host of the Personal Branding Playbook and a baller podcast expert. He is the creator of the Podcast to Profit System. Coach Chris is relatable, friendly and a total Go-Giver. This was such a fun interview. Break out your notebooks! Remember Our Troops! Enjoy!
Quote: Every day take some time to listen to what your passion is telling you and put that into action - Coach Christopher Hines
Knowledge Nuggets and Take-Aways:
- If you are serious about branding yourself then having a podcast is key
- Make sure you show notes are on point
- Money is a byproduct of living your passion
- Take good care of both your mind and body. Stay fit and read!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chrishines/
Recommended Resources:
www.TheCoachChris.com
Coach Chris’s Linked IN
Coach Chris’s Youtube Channel
Coach Chris’s Facebook Page
Coach Chris’s Instagram
Coach Chris’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 148 - Stacy is the ‘push’ for Semper Savage. An all organic no fillers salad dressings and marinades! It’s just amazing. Stacy drops phenomenal Knowledge Nuggets on how to thrive in business while being married to your business partner! Remember Our Troops! Enjoy!
Quote: For relationships (either personal or professional) to work you must have patience, forgiveness and a good sense of humor - Stacy Currie
Knowledge Nuggets and Take-Aways:
- While in business always always always build your connections NEVER stop networking
- Semper Savage does not have any fillers (not cut or diluted) all natural
- Once thing Stacy knows for sure is that she does not know a lot and is always learning and can rely on the people in her life to guide her
- A life well lived is working hard, playing hard and loving a lot!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/stacycurrie/
Recommended Resources:
Semper Savage - LISTEN FOR MY FREE GIVE-AWAY!
John’s Linked IN
Semper Savage Youtube Channel
Semper Savage Instagram
Semper Savage Facebook Page
Semper Savage Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 147 - John Currie joins TTST to share his journey from being a US Marine pilot and taking that discipline to start Semper Savage. A true healthy salad dressing. Remember Our Troops! Enjoy!
Quote: Slow down and be thoughtful - John Currie
Knowledge Nuggets and Take-Aways:
- A great entrepreneur must have drive. Be a stubborn S.O.B.
- When you engage with others, shut up, listen and learn, come away a litte wiser
- John is a living legacy that serves others, especially Veterans
- Make you bed in the morning, no matter what
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sempersavage/
Recommended Resources:
Semper Savage - LISTEN FOR MY FREE GIVE-AWAY!
John’s Linked IN
Semper Savage Youtube Channel
Semper Savage Instagram
Semper Savage Facebook Page
Semper Savage Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 146 - I am soooo excited to bring you this episode interview with my good friend Berta Medina. A true Go-Giver that went through a bulk of her life as a ‘submissive latin woman’ who did not let barriers stop her and Leveled UP. Now she helps coaches help their clients. Remember Our Troops! Enjoy!
Quote: Do it scared - Berta Medina
Knowledge Nuggets and Take-Aways:
- Have an end date for every goal and be ready to Level UP into another endeavor!
- A great wants to serve, is curious and has a heart for bringing out the best in others
- You can’t pour from an empty cup
- When you first meet with your coach ask them ‘If you were my coach, what would you ask me right now’
- It’s okay to dream REALLY big, no matter the situation you are in now
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bertamedina/
Recommended Resources:
www.BertaMedina.com
Berta’s Linked IN
Dreamers Succeed Facebook Page
Dreamers Succeed Instagram
Dreamers Succeed Youtube Channel
Dreamers Succeed Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 145 - My friend Tanya came from a family lineage of addicts. She found that giving service to others helped her Level UP and find her purpose. The founder of the Best Version of Me academy Tanya helps others find their own purpose. Remember Our Troops! Enjoy!
Quote: When you help others, you create an innate fulfillment within your own heart - Tanya Oliver
Knowledge Nuggets and Take-Aways:
- Focus on today, build happiness and joy for yourself
- Be intentional deliberate and purposeful with what you do and say
- A great coach will understand that trust is of the highest value
- You have to be willing die with your old thoughts and patterns for a rebirth and step into your best self
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/tanyaoliver/
Recommended Resources:
BVOM ACADEMY
Tanya’s Linked IN
Tanya’s Youtube
Tanya’s Instagram
Tanya’s Facebook
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 144 - The last time I had Alex on my show he dropped serious Knowledge Nuggets that helped all of you listeners REALLY Level UP! Now this is Alex Sanfilippo 2.0! Alex discusses how he ‘burned his ships’ and making his passion for introducing hosts to guests a reality! Remember Our Troops! Enjoy!
Quote: In five years I see Podmatch the industry standard for how hosts and guests connect in the podcasting space - Alex Sanfilippo
Knowledge Nuggets and Take-Aways:
- Podmatch was born from Alex finding a need and offer a solution for that need
- True meaningful work: if we can spend more than 20% of our time on the thing that gives us 80% of our results
- Also meaningful work takes discipline to start, focus to make progress and consistency to complete.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/podmatch/
Recommended Resources:
www.Podmatch.com
Podmatch Linked IN
Podmatch Facebook Page
Podmatch Instagram
Podmatch Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 143 - Luke is a bit of a different flavor than who I bring on for interviews. But what he is doing to keep Leveling UP his community is just amazing. Luke truly adapted and overcame during Covid while providing people a good time within a great community! Remember Our Troops! Enjoy!
Quote: I know for sure there is good in everybody - be kind daily during your interactions with people - Luke Wade
Knowledge Nuggets and Take-Aways:
- Expand horizontally - Not just vertically
- Surround with good people to help Level you UP!
- Live free with no encumbrances
- Read and educate yourself daily to progress and Level UP!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lukewade/
Recommended Resources:
www.thecommunitycreator.com
Luke’s Linked IN
Luke’s Instagram
KC Crew Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 142 - Todd Cohen has been inspiring and motivating people for over 12 years. Teaching them to sell themselves to achieve goals and incredible success. I’m stoke to bring you this episode as Todd and I resonate as survivors and Go-Givers. Remember Our Troops! Enjoy!
Quote: Sales is your ability to make a connection and not make it about you. Get rid of the verbal diarrhea - Todd Cohen.
Knowledge Nuggets and Take-Aways:
- A great coach is good at connecting, empathizing and has an attitude of giving
- You have got to be able to see through things past what it means to you
- Patience is profitable
- When asking for a sale don’t take things personally - Rejection is not personal
- Ask your coach how they discovered their passion
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/toddcohen/
Recommended Resources:
www.ToddCohe.com
Todd’s Linked IN
Todd’s Twitter
Todd’s Instagram
Todd’s Youtube Channel
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 141 - This is an interview I am so glad happened! Rob Sanderson is the co-founder of SWEL = Surf Waves Enjoy Life. Rob is the epitome of a Go-Giver in the sense that even after almost 2 decades of serving as a police officer Rob takes his time to help other first responders and heroes to slow down and Level UP through surfing! I’m confident you will LOVE this episode! Remember Our Troops! Enjoy!
Quote: It is critical that we as a society reinvest in our nation's heroes. So they can prolong their careers - Rob Sanderson
Knowledge Nuggets and Take-Aways:
- Hypervigilance people are constantly on alert.
- When under duress check your ego and don’t focus on the small things that really do not matter
- It is critical that we as a society reinvest in our nation's heroes. So they can prolong their careers
- Surfing as ‘therapy’ keeps you present in the moment and helps you decompress and lets the hypervigilance feeling subside
- I want to serve others with service and intent
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/robsanderson/
Recommended Resources:
www.TheSwel.org
The SWEL Mission Facebook Page
The SWEL Mission Instagram
Rob’s Linked IN
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 140 - Big Lee Agbohlah is a highly sought after trainer and fitness consultant. We are blessed he stopped by TTST to share his story and to relay his passion to helping others to the listeners. Remember Our Troops! Enjoy!
Quote: It only take 3% of your time during your week to reach your physical goals - Lee Agbohlah
Knowledge Nuggets and Take-Aways:
- You can prevent taking medication by Leveling UP your lifestyle.
- A great trainer has empathy and patience in spades
- When you start working with a personal trainer ask them what is expected of you
- As yourself what your goals are going to do for you
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/leeagbohlah/
Recommended Resources:
www.ltaperformance365.com
Lee’s Facebook
Lee’s Instagram
Lee’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 139- Ben Killoy is amazing. A fellow Veteran that helps Veterans find their voice. Build friendships and excel at life. When troops come home they do not always mentall arrive. Bens proven tactics help with that! Remember Our Troops! Enjoy! Level UP!
Quote: Be the friend you wish you had five years ago - Ben Killoy
Knowledge Nuggets and Take-Aways:
- When meeting someone, don’t be afraid to be the first person to say ‘hello’
- Understand that your voice is powerful
- Brings what’s in the shadows into the light
- The more you get to know people more opportunities will present itself
- The world is waiting for you to go first. When you go first you give permission to others to go first!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/benkilloy/
Recommended Resources:
www.MilitaryVeteranDad.com
www.FreeDadCourse.com
Ben’s Linked IN
Military Veteran Dad Facebook Page
Ben’s Twitter
Ben’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 138 - Get ready to have your mind blown and get to pretty much what amounts to a free master class from a Fortune 100 coach Alain Hunkins. The Knowledge Nuggets Alain drops will have you grabbing for your notebooks! Listen to the END for a fantastic give-away! Remember Our Troops! Enjoy! Level UP!
Quote: People will give their best work in an environment where they feel connected to, communicated with and collaborated with - Alain Hunkins
Knowledge Nuggets and Take-Aways:
- One piece of gratitude at a time
- Wherever you are be there
- Fall in love with the process
- A great leader realize they are in the people business
- Motivation is a fickle fairweather friend, you have to build in solid habits
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/alainhunkins/
Recommended Resources:
www.AlainHunkins.com
www.CrackingTheLeadershipCode.com
Pick Up Alain’s Book: Cracking The Leadership Code
Alain’s Linked IN
Alain’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 137 - Michael Levitt and I are cut from the same cloth. Not only both being from Michigan, but he also hit ‘burnout’ almost killed him. I myself have hit burnout and set me back as well. Michael gives us proven steps to help us avoid burnout and Level UP! Remember Our Troops! Enjoy!
Quote: Seek to understand other people’s points of view - Michael Levitt
Knowledge Nuggets and Take-Aways:
- Burnout is actually a choice and a culmination of bad choices can lead to burnout
- Remember you have not failed when you hit burnout. Step back adjust and progress
- Boundaries are self love - preserving yourself. Taking care of yourself first
- Michael strives to help others live their best life and experience what is deserved
- Live your ‘bucket list’
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/michaellevitt/
Recommended Resources:
www.BreakfastLeadership.com
Michael’s Book: 369 Days: How to Survive a Year of Worst-Case Scenarios
Breakfast Leadership Facebook Group
Michael’s Linked IN
Michael’s Twitter
Michael’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 136 - Kathleen Tucka the Sunny Life Coach popped into TTST to spill some solid Knowledge Nuggets on our squad! She is a top notch coach who knows how to finish projects which stems from her successful former ‘life’ in the corporate world. A true Go-Giver and huge heart! Remember Our Troops! Enjoy!
Quote: Enjoy the journey, there are a lot of perfect moments - Kathleen Tucka
Knowledge Nuggets and Take-Aways:
- A great coach will listen objectively - Ears, Eyes all senses
- Kathleen doesn’t want to leave anyone behind, bring them along with her on her journey
- When confronted with obstacles try to relax, stay persistent.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kathleentucka/
Recommended Resources:
www.SunnyLifeCoach.com
Kathleen's Linked IN
Sunny Life Coach Facebook Page
Kathleen’s Twitter
Kathleen’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 135 - Cheryl Fields from Lifestyle Wealth Group popped by TTST and shared from soup to nuts strategies to help you hang on to your money and make it work for you. She reminds us that money should be used for your lifestyle and to be enjoyed and not have to wait until your twilight years! Remember Our Troops! Enjoy!
Quote: There are three kinds of ‘money’, the money you save, the money you spend and the money that slips through your fingers - Cheryl Fields
Knowledge Nuggets and Take-Aways:
- Never give up and always be on the lookout for good opportunities
- Business is really nothing more than an exchange of value
- A great financial education will show you there are other ways to do things
- We are all here to give and contribute to each other
- Live up to your full potential
- The wealthy don’t panic. They are prepared.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/cherylfields/
Recommended Resources:
www.LifestyleWealthGroup.com
Cheryl’s Linked In
Lifestyle Wealth Group Facebook Page
Cheryl’s Twitter
Cheryl’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 134 - Top coach Ryan Stanley drops by TTST to share his story and drops some serious Knowledge Nuggets to help you Level UP. A musician and entrepreneur who knows what it takes to help others! Remember Our Troops! Enjoy!
Quote: Live on purpose and inspire others to do the same - Ryan Stanley
Knowledge Nuggets and Take-Aways:
- Entrepreneurship is an art form
- A great coach holds their clients to an agenda (be able to see a project through)
- Thoughts are things - choose wisely
- Most of your blind spots come from fear
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ryanstanley/
Recommended Resources:
www.RyanStanley.com
www.TeachMeToSell.com
Ryan’s Book: Be Patient, Be Present, Be Joyful
Ryan’s Linked IN
Ryan’s Twitter
Life and Leadership Facebook Page
Ryan’s Instagram
www.SetListTees.com
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 133 - People that know me know that I’m a real estate junky. And I LOVe chatting the real estate game! So when Jerome Myers agreed to come on, I was stoked! Jerome not only makes a solid living investing in commercial properties, he is always paying it forward to help others also! Remember Our Troops! Enjoy!
Quote: I want to be remembered as a lover of people. Handle people with grace and mercy - Jerome Myers
Knowledge Nuggets and Take-Aways:
- Take the ‘Red Pill’ and Get busy L-I-V-I-N
- A great real estate investor has the ability to persist
- Get locked in with a solid coach and follow their guidance
- When you can always positively impact the lives of those around you.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jeromemyers/
Recommended Resources:
www.MyersMethods.com
Jerome’s Linked IN
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Show Notes:
Welcome to Episode 132 - Jon Dwowskin is a good friend of mine from my home state of Michigan. He is a highly sought after coach that helps companies Level UP and does it in a really unique way that he lays out in full in our interview! Remember Our Troops! Enjoy!
Quote: A life well lived is where you are aligned with your purpose and passion - Jon Dwoskin
Knowledge Nuggets and Take-Aways:
- JD loves helping people get unstuck
- If you are stuck and have an awareness that you want to grow and ready to do the work, let us get you in touch with JD
- Reverse engineer all the small things you need to do every day to compound over time
- A great coach is a good listener and hears and sees things other people miss
- Ask your coach and yourself, how you can get back to center faster (alignment)
- Make sure you respond and not react - be conscious and mindful
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jondwoskin/
Recommended Resources:
www.JonDwoskin.com
Jon’s Book: The Think Big Movement
Jon’s Linked IN
Jon Dwoskin Experience Facebook Group
Jon’s Instagram
Jon’s Twitter
Jon’s Youtube Channel
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Show Notes:
Welcome to Episode 131- 5 Paragraph implements military operations into civilian life to help businesses Level UP. Michael Penney is a Marine, Patriot and loves the USA! His passion to help others shines through! Remember Our Troops! Enjoy!
Quote: The value of a handshake and a heartfelt smile is paramount - Michael Penney
Knowledge Nuggets and Take-Aways:
- Always add value to every situation
- Assess, train, advise and assist
- Delegate authority to get a solid feedback loop
- Great people focus on the right ‘nouns’ (person, places and things)
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/michaelpenney/
Recommended Resources:
www.5Paragraph.com
Michael’s Linked IN
5Paragraph Facebook Group
5Paragraph Instagram
5Paragraph Youtube Channel
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 130: Dr. Andrea is a rock star! Levels UP our youth! Her program Elev8 Life Foundation is just amazing! This interview is one for all ages! Remember Our Troops! Enjoy!
Quote: Go out of your way to take care of your neighbor - Dr. Andrea Hazim
Knowledge Nuggets and Take-Aways:
- The younger generation needs edification and building up!
- You must consider how your actions and words affect others
- Parents engage in projects with your child
- Ask powerful questions from powerful people
- Know you are created for greatness - don’t waste your potential
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/drandreahazim/
Recommended Resources:
www.identify.life
Dr. Andrea’s Linked IN
Dr. Andrea’s Instagram
Elev8Life Facebook Group
Dr. Andrea’s Youtube
Dr. Andrea’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 129: April Shprintz popped by the TTST show to share her story! And wow is it an awesome one! April helps others realize their potential and Level UP! Remember Our Troops! Enjoy!
Quote: You will never go without when you give and serve others - April Shprintz
Knowledge Nuggets and Take-Aways:
- The greatest way to become successful is by helping others become successful
- A good coach will meet their client where they are in their situation
- Mindset is key - nothing will impact your business or business life more than improving your mindset
- Life is not a race, there is no finish line. The only person to be better than is the person in the mirror.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/aprilshprintz/
Recommended Resources:
www.DrivenOutcomes.com
April’s Linked IN
Driven Outcomes/The Generosity Culture Facebook Group
Driven Outcomes Youtube Channel
Aprils Twitter
April’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 128: Kerry Marrafino came on the TTST podcast and dropped some solid Knowledge Nuggets to not only help you Level UP your fitness, but also your mindset. Kerry is a very good friend of mine and a neighbor and I was blessed to have her on the show! Remember Our Troops! Enjoy!
Quote: Get started and if you mess up be gentle on yourself - Kerry Marraffino
Knowledge Nuggets and Take-Aways:
- REPS= Recipe, Education, Products and Support
- If you want to ‘change’ and ready to do the work let me introduce you to Kerry
- A great trainer/coach will intently listen and adapt to the people they are working with
- Be mindful. Enjoy your moments
- Always prepare for greatness.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kerrymarraffino/
Recommended Resources:
www.KerryMarraffino.com
Get Your FREE 31 Days of Workouts!
REPS by Kerry Facebook Group
Kerry’s Linked IN
Kerry’s Instagram
Kerry’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 127: Trevor Houston of the Who Ya Know Show popped in to drop some Knowledge Nuggets if you are looking to Level UP your employment or even looking to make a change into entrepreneurship. Trevor is living his legacy and enlightens everyone he meets! Remember Our Troops! Enjoy!
Quote: Live your legacy every day by adding value to others and yourself - Trevor Houston
Knowledge Nuggets and Take-Aways:
- A great networker will add value to others that has nothing to do your with your business
- If you are looking for employment or someone who can help others find employment, please contact Trevor!
- Do yourself a favor and always think and dream BIG!
- Be aware of what makes you happy
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/trevorhouston/
Recommended Resources:
www.WhoYaKnow.show
Who Ya Know Show Facebook Group
Who Ya Know Show Youtube Channel
Trevor’s Linked IN
Trevor’s Instagram
Trevor’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 126: Julie Hruska from Powerful Leaders stopped by the TTST show to help us Level UP with fantastic exercises using visualization! Julie had a challenging early life, but with persistence and a smile that lights up the world blasted through and now helps the elite do the same! Remember Our Troops! Enjoy!
Quote: Be crystal clear on how you want to show up to the world - Julie Hruska
Knowledge Nuggets and Take-Aways:
- Don’t sleepwalk through your life
- Own who you are and live your life without apologies
- A great coach is all in for their clients
- Practice visualizing the best version of yourself (listen to exercise on podcast)
- Practice your alignment of equanimity
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/juliehruska/
Recommended Resources:
www.Powerfulleaders.com
Powerful Leaders - Online Learning Course
Julie's Linked IN
Powerful Leaders Facebook Group
Julie’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 125: The vibrant Amy Schmidt popped into the TTST show to share her journey and to remind us that age is only a number and that mid life is where the fun begins! Such a fun interview! Remember Our Troops! Enjoy!
Quote: Drop the perfection, drop the procrastination and just launch - Amy Schmidt
Knowledge Nuggets and Take-Aways:
- It takes confidence to fail
- If not now, then when!?
- Remember, you have NOT peaked yet
- You are enough, just the way you are
- Create your highlight reel and make sure to revel in it a bit
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/amyschmidt/
Recommended Resources:
www.FearlesslyFacingFifty.com
Amy’s Book: Cannonball
Amy’s Linked IN
Fearlessly Facing Fift Facebook Group
Amy’s Twitter
Amy’s Instagram
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Welcome to Episode 124: Tommy Anderson is a true hero, patriot and overall awesome human being. We are blessed he stopped by to chat with TTST. He reminds of persistence and to adapt and overcome. Remember Our Troops! Enjoy!
Quote: Never give up, adapt and overcome, the only thing that limits us is ourselves. - Tommy Anderson
Knowledge Nuggets and Take-Aways:
- God gives us opportunities and we need to be ready to act on those opportunities
- Understand that life is hard. Get help where available and never give up
- Make a mistake once, learn and move on
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/tommyanderson/
Recommended Resources:
www.TheTommyAnderson.com
Tommy’s Book: Haboob Wind
Tommy’s Linked IN
Tommy’s Instagram
Tommy’s Facebook Group
Tommy’s Twitter
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Show Notes:
Welcome to Episode 123: Frank Agin a fellow Midwesterner and fellow Patriot stopped in to chat about Leveling Up your networking. Frank lifts his world up by helping others lift up theirs. A total Go-Giver and remarkable human being. Remember Our Troops! Enjoy!
Quote: I can lift up my world by lifting up the world of people around me - Frank Agin
Knowledge Nuggets and Take-Aways:
- A great networker is focused on other people
- Passionate about members passing solid referrals - set up the referral
- A solid networking group has a great sense of community
- We are all hard-wired to help others
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/frankagin/
Recommended Resources:
www.FrankAgin.com
Franks Book: Foundational Networking
Networking RX Podcast
Franks Linked IN
Franks Facebook
Franks Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 122: Aaron Houghton from Founders First System just does it right! He has a free membership site that allows entrepreneurs to help each other Level UP. A very accomplished entrepreneur in his own right. Aaron is the epitome of a Go-Giver. Remember Our Troops! Enjoy!
Quote: Be tough enough to be vulnerable - Aaron Houghton
Knowledge Nuggets and Take-Aways:
- Track and quantify your own personal goals
- Build resilience so you don’t go into personal crisis
- Don’t assume your physical and mental resources are unlimited. You to at times put yourself first
- As you grow your business always address your greatest challenge and share with others that can help you Level UP and push through
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/aaronhoughton/
Recommended Resources:
www.FoundersFirstSystem.com
Aaron’s Linked IN
Founders First Systems Facebook Group
Founders First Systems Twitter
Founders First Systems Instagram
Founders First Systems Youtube
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 121: I’m privileged to have the opportunity to interview great people from all over the world, but today I have a special treat to bring you my neighbor and friend Deb Borger from DB Well Being. Deb is the cream of the crop of fitness trainers in South Florida. Her passion shines through as she is relatable. Her journey is amazing and she continues to help herself and others Level UP daily! Remember Our Troops! Enjoy!
Quote: Work smarter, NOT harder - Deb Borger
Knowledge Nuggets and Take-Aways:
- A great coach and trainer will listen and relate to their clients
- When you face setbacks or obstacles, don’t stop, ask for help
- Before hiring a trainer, ask for their certification. Why are they a trainer?
- Deb is always setting her ego aside so she can evolve. She picks up a new step almost daily
- Get up early and stay hydrated
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/debborger/
Recommended Resources:
www.DBWellBeing.com
DB Well Being Facebook Group
Debs Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 120: Vimari Roman from Be Productive Coaching shares her journey from working in hospitality and turning the skills she learned in over 20 years to helping others Level UP! Remember Our Troops! Enjoy!
Quote: A live well lived, is joyful, peaceful and without regrets - Vimari Roman
Knowledge Nuggets and Take-Aways:
- A good coach listens, non-judgemental - give the guidance without giving the answer
- Stop questioning yourself and just do it! Take the chances and risks!
- She does not crave community, she creates community
- Take action, the time is NOW!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/vimariroman/
Recommended Resources:
www.BeProductiveCoaching.com
Vimari’s Linked IN
Vimari’s Be Productive Coaching Facebook Group
Vimari’s Twitter
Vimari’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 119: Today Tim Winders takes time from his RV trip and drops some serious Knowledge Nuggets and being true to yourself, faith in God and being at true peace! Remember Our Troops! Enjoy!
Quote: Learn how to rest and be at peace in other areas, not just the pursuit of the dollar - Tim Winders
Knowledge Nuggets and Take-Aways:
- Our purpose in life is to find out what our assignment is
- A great coach has and incredibly intense love for others
- Get out of your fixed mindset and into a growth mindset
- Ask your coach, what I can do to succeed in all areas of my life? And am I defining success correctly?
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/timwinders/
Recommended Resources:
www.SeekGoCreate.com
Tim’s Linked IN
Tim’s Seek Go Create Facebook Group
Tim’s Twitter
Tim’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 118: You are in for a treat today. Rock star real estate coach Dan Rochon stops by to tell us about his book and drops some serious Knowledge Nuggets on persistence and really caring about clients! Remember Our Troops! Enjoy!
Quote: If yes, then how? Anything is possible - Dan Rochon
Knowledge Nuggets and Take-Aways:
- A great real estate agent listens. Builds good rapport. Ask powerful questions
- Key tactic to success is working HARD
- Develop systems that show your clients you care!
- There is nature and nurture. Help clients, friends family etc with their journey
- Ask yourself, when it’s all said and done, was it worth the trip?
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/danrochon/
Recommended Resources:
www.TheRealEstateEvolution.com
Dan’s Book: The Real Estate Evolution
Rock Solid Real Estate Coaching Facebook Group
Dan’s Linked IN
Dan’s Instagram
Dan’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 117: Mads Singers stopped by to drop some solid Knowledge Nuggets on us about seamlessly growing your company. Lives the laptop lifestyle to the fullest. He successfully runs multiple businesses from many places in the world. Remember Our Troops! Enjoy!
Quote: As a business owner or manager, never answer questions from your staff - Mads Singers
Knowledge Nuggets and Take-Aways:
- If you are a coach. Practice what you are coaching. Do not be an imposter
- Loves building companies and great teams and making them shine
- When possible promote from within - they grow with your cultures and values
- Delegate responsibility instead of tasks
- When leading tell your team the results you are looking for and let them roll with it
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/madssingers/
Recommended Resources:
www.MadsSingers.com
Mad’s Linked IN
Mad’s Twitter
Mad’s Youtube Channel
Mad’s Facebook
Mad’s Instagram
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Show Notes:
Welcome to Episode 116: Master Linked IN Coach and marketer Scott Aaron drops by and drops some serious Knowledge Nuggets about human connection, rewarding yourself and always Level UP! Remember Our Troops! Enjoy!
Quote: A life well lived, is living a life without limits or barriers. Wake up daily grateful - Scott Aaron
Knowledge Nuggets and Take-Aways:
- Human connection is the number one business building tool that we all possess
- A great leader goes first. Make sure a great coach walks their talk
- If you preach prosperity you must also continue to invest back into yourself
- Ask yourself what area of your life are you looking to improve the most.
- Take time to give yourself credit or pat on the back. Reward yourself
- Stay genuine, authentic and real
- When meeting new people, ask how you can SUPPORT each other.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/scottaaron/
Recommended Resources:
www.scottaaron.net
Scott’s Book: The Linked IN Book for Network Marketing
Scott’s Linked IN
Scott’s Twitter
Scott’s Facebook
Scott’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 115: My super good friend Dr. Laura Ellick drops by TTST and shares her journey to becoming one of the most sought after therapists for eating disorders, medical illness and weight management. Just an amazing person with a HUGE heart! Remember Our Troops! Enjoy!
Quote: Take every experience that life gives you and suck the energy out of it. - Dr. Laura Ellick
Knowledge Nuggets and Take-Aways:
- A good therapist must have compassion and empathy. Want to hear what it’s like to be ‘you’
- If you start to work with a therapist, ask to be more involved in the process, at the same time don’t try to steer, trust the process.
- Try to spread a little love and happiness and help others.
- You have one life to live, go BIG or go home!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/drlauraellick/
Recommended Resources:
Dr. Laura’s Book: Wisdom From The Universe: A Journal to Motivate & Inspire
Dr. Laura’s Website
Dr. Laura’s Linked IN
Dr. Laura’s Wellness, Abundance and Love with Laura Facebook Page
Dr. Laura’s Instagram
Dr. Laura’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 114: My good friend Jason Holzer shares the TTST squad how he overcame the loss of his father to suicide and now helps others Level UP and blast through negative thoughts. The epitome of a Go-Giver. Remember Our Troops! Enjoy!
Quote: Always develop your intuition and mental faculties - Jason Holzer
Knowledge Nuggets and Take-Aways:
- A great coach will help you find the answers through asking the right powerful questions
- We have over 70,000 thoughts a day, unfortunately over 85% of them are negative due to how we were programmed. Negative thoughts are 70% more powerful.
- If you are stuck, in a rut, same negative patterns, please get in contact with Jason
- Be a collaborator not a competitor.
- Be authentic, be you!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jasonholzer/
Recommended Resources:
Jason’s Book: Shattered by Suicide, Renewed by Resilience: How to Move Forward After Being Left Behind
Jason’s Facebook Coaching Group
Jason’s Linked IN
Jason’s Twitter
Jason’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 113: Matt Zinman stopped by to drop some serious Knowledge Nuggets on us to really Level UP. Matt is the author of Zisms: Insights to Live By. A fantastic motivator and lives the life of a true Go-Giver. Remember Our Troops! Enjoy!
Quote: Be nothing less than kind to yourself - Matt Zinman
Knowledge Nuggets and Take-Aways:
- A great leader is selfless - puts others before themselves
- Earned confidence will keep you grounded. Stay present
- Ask yourself what would you regret not doing and take action today on it!
- Make coincidences matter
- Matt wants to be remembered as a difference maker - make a massive difference
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mattzinman/
Recommended Resources:
www.z-isms.com
Pick Up Matts Book - Z-ISMS: Insights to Live By - Listen to Show to Win a FREE Copy
Matt’s Linked IN
Matt’s Z-ISMS Facebook Group
Matt’s Twitter
Matt’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 112: Quantum Jeff joins the TTST show and reminds us that our thoughts do become things and will mold you into the person you think about most. A true professional and highly sought after coach. Remember Our Troops! Enjoy!
Quote: A life well lived is a progressive realization of a worthy ideal - Jeff Keim
Knowledge Nuggets and Take-Aways:
- A great coach will REALLY listen to clients. Not only with their ears, but eyes also. No cookie cutter programs.
- When wanting to Level UP ask yourself where you are? where do you want to go? What do you think is holding you back?
- Are you frustrated at being stuck? Call Jeff
- Remember you become what you think about
- You have more power by using your mind than anything you do mechanically
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jeffkeim/
Recommended Resources:
Jeff’s Linked IN
Jeff’s Instagram
Jeff’s Twitter
www.QuantumJeff.com
Quantum Jeff’s Facebook Group
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 111: Sandy Harvey lives her life with purpose and is always paying it forward and helping others Level UP. Transplant from Texas to my home state of Michigan, Sandy is an ex athlete with a heck of a story. A woman of faith with a HUGE heart! Remember Our Troops! Enjoy!
Quote: Don’t be so hard on yourself, you don’t have to be perfect - Sandy Harvey
Knowledge Nuggets and Take-Aways:
- Be present with everyone and everything
- Be concerned about others, give and help when you can!
- Find and live out your purpose
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sandyharvey/
Recommended Resources:
Visit Exodus Consulting Group Website
Exodus Consulting Group Facebook Group
Sandy’s Linked IN
Sandy’s Twitter
Sandy’s Instagram
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Show Notes:
Welcome to Episode 110: A special guest Lenay Taylor from Transform your life popped on today to share her story of beating cancer and overcoming domestic abuse. Remember Our Troops! Enjoy!
Quote: Live your life with purpose and passion - Lenay Taylor
Knowledge Nuggets and Take-Aways:
- Helping others get their physical and emotional pain under control is Lenay’s passion
- Never give up. YOU are worth it!
- When hiring a coach ask if they will believe in them.
- Set goals to accomplish something bigger than yourself
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lenaytaylor/
Recommended Resources:
Visit Transform Your Life Website
Lenay’s Linked IN
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 109: Michael Tanner, another rock star United States Marine Veteran stops in and gives us solid Knowledge Nuggets on how to lead with humility. Remember Our Troops! Enjoy!
Quote: The team is more important than me - Michael Tanner
Knowledge Nuggets and Take-Aways:
- Teamwork is your only real competitive advantage when competing with other companies within your industry
- Leaders need to lead with humility, be humble.
- Actions precede feelings and emotions. Find what triggers you
- Leadership is not about relationships with people, not about titles.
- Invest your time in meaningful relationships that will help you Level UP. Get a coach
- Live with the purpose of serving others to your maximum capacity
- Lead others the way you would want to be led.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/michaeltanner/
Recommended Resources:
www.CredibleLeaders.com
Take CL’s Leadership Quiz
Join the Credible Leaders Community
Check Out Credible Leaders Facebook Page
Michael’s Instagram
Michael’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 108: Got to chat with my good buddy and bad ass United States Marine David Pere. He helps fellow Veterans Level UP through real estate investing. Remember Our Troops! Enjoy!
Quote: Learn - Network and take action, you will learn more by doing it! - David Pere
Knowledge Nuggets and Take-Aways:
- Don’t tell people how to do things, tell what to do and let them surprise you with the results
- Make sure you pay yourself first - Invest in yourself
- Set up an allotment to an account you don’t touch
- Be a transparent resource to people.
- Take action on what you learn!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/davidpere/
Recommended Resources:
www.FromMilitaryToMillionaire.com
From Military to Millionaire Facebook Page
From Military to Millionaire Instagram
David’s Linked INDavid’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 107- Doren is my home-girl from the state of Michigan. Her energy is complete awesomeness and her passion to help others and Level UP really shines through! Remember Our Troops! Enjoy!
Quote: Let go or be dragged - Doren Weinstein
Knowledge Nuggets and Take-Aways:
- Don’t allow fear or what others say hold you back
- Be kind to yourself
- A great coach will not be attached to any outcome.
- Do what you want to do in the service of others
- Practice empowered listening
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dorenweinstein/
Recommended Resources:
www.Life-Matters-Coaching.com
Doren’s Life Matters Facebook Page
Doren’s Linked IN
Doren’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 106! - Today Angie Hooper from Happy at Law shares with us how she helps attorney’s who may have strayed from their core values return to a level of brilliance! Talk about helping others Level UP! Remember Our Troops! Enjoy!
Quote: Always take the most out of every opportunity when it presents itself to you - Angie Hooper
Knowledge Nuggets and Take-Aways:
- If we don't celebrate along the way we won't get to where we REALLY want to go
- When you can tie your core values from business and personal, the experience of everything Levels UP!
- When you are aligned with your values and your soul and your head, experience and logic you will communicate abundantly
- Walk into the room like you have the right to be there
- Happiness is a skillset you can learn (so is misery) choose to be happy
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/angiehooper/
Recommended Resources:
www.AngieHooper.com
Happy at Law Facebook Page
Angie's Linked IN
Angie’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 105! - Dr. Travis Parry is the go to authority for attaining work/life balance. He just authored Achieve Balance. It’s a must read! Remember Our Troops, Always Level UP and Enjoy!
Quote: Ask yourself daily what you are doing ANYTHING for. Do everything from a place of Love - Dr. Travis Parry
Knowledge Nuggets and Take-Aways:
- When digging to find out holding you back, dig deep into your values
- Have a plan, be diligent about following the plan, but be flexible
- Live your legacy daily - Live your life on purpose
- If you are starting to work with a coach, ask them their motivation to help you Level UP
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/drtravisparry/
Recommended Resources:
www.TravisParry.com
For A Limited Get Dr. Travis: Achieve Balance, for ONLY $1.00
Dr. Travis’s Linked IN
Dr. Travis’s Live Life on Purpose Facebook Group
Dr. Travis’s Instagram
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Show Notes:
Welcome to Episode 104! - Today you will be treated to my interview with Amanda Luketa. A grad student with a degree in engineering that stepped out of that profession and helps others level up their mindset towards money manifestation. Remember Our Troops, Always Level UP and Enjoy!
Quote: Don’t put on a mask to please somebody else, be yourself - Amanda Luketa
Knowledge Nuggets and Take-Aways:
- Science is very prescribed and rigid. Give yourself permission to think for yourself
- A great coach has conviction for their clients success
- Limited beliefs are you biggest blind spots regarding the manifestation of money
- Live life according to your terms. Be authentic
- Know that all the answers already within you
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/amandaluketa/
Recommended Resources:
Amanda’s Instagram (where she is most active)
Amanda’s Money Manifestation Facebook Page
Amanda’s Linked IN
Amanda’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 103! - My friend Sheryl is an amazing coach. A fearless leader who helps entrepreneurs and companies level up. Always helping others get better, Sheryl is the ultimate Go-Giver. Remember Our Troops, Always Level UP and Enjoy!
Quote: Operate at your level of brilliance - Sheryl Mays
Knowledge Nuggets and Take-Aways:
- When you are tasked with responsibility of others, don’t lead through fear or ultimatums, stay empowered and lead from the heart
- 4 D’s of task management: Dump it, defer it, delegate or do it
- Get better, help people get better and help people help others get better
- Add the word ‘yet’ to the end of a phrase of anything you want to accomplish
- Operate at your level of brilliance - don’t try to do everything. Delegate what you can
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sherylmays/
Recommended Resources:
www.rising-and-shining.com
Sheryl’s Book: Silencing the Chatter Monsters
Rise and Shine Facebook Page
Sheryl’s Linked IN
Sheryl’s Instagram
Sheryls Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 102! - Today was a first for me! I’ve never interviewed, much less know a circus aerialist. Cassandra Pavolic parlayed her skills of breaking through her fear of heights to being a speaker who rocks every stage and people seek out to help themselves Level UP! Remember Our Troops, Always Level UP and Enjoy!
Quote: Life can be chaotic and scary at times, we all need to fly through this the best that we can! - Cassandra Pavolic
Knowledge Nuggets and Take-Aways:
- Your will and drive must be greater than any fear, if it’s not then you don’t want it bad enough
- A great coach MUST have great listening skills and digging in and asking the tough questions so that you can come into your own self awareness.
- Stop over-thinking and over-analyzing and go for it - take action!
- Trust God, love people and have a healthy mind, body and soul!
- Be true to your actions, make sure they are in alignment with your core beliefs
Here is a link to this episode on our website:
Recommended Resources: https://timetoshinetoday.com/podcast/cassandrapavolic/
www.FearHasNoGrip.com
Cassandra’s Instagram
Cassandra’s Linked IN
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 101! - I Had the pleasure to interview my friend Mark Kanty from Release Dynamics. He helps coaches Level UP and grow their businesses. His story is amazing, from failing to rebuilding and helping others! Remember Our Troops, Always Level UP and Enjoy!
Quote: Experience every moment and the people in the moment; be mindful - Mark Kanty
Knowledge Nuggets and Take-Aways:
- We all have our own unique story to tell, we all have unique potential to change ours and other people’s world.
- A great coach is empathetic and also able to detach and allow clients to figure out their blind spot while guiding
- Competition and comparison can kill your business and innovation. Be yourself and know what you have to offer will help serve the greater good.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/markkanty/
Recommended Resources:
www.ReleaseDynamics.net
Release Dynamics Facebook Page
Mark’s Linked IN
Mark’s Twitter
Marks Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 100! Today we got some fantastic Knowledge Nuggets dropped on us by my friend Beth Caldwell of the Leadership Academy for Women. Beth is an author, coach and a go-giver. Remember Our Troops, Always Level UP and Enjoy!
Quote: Success truly is when you are in touch and embrace your purpose - Beth Caldwell
Knowledge Nuggets and Take-Aways:
- A good leader has integrity and honest with themselves and others and not afraid to ask for help
- Work to get comfortable in uncomfortable situations
- When you learn to negotiate, be confident and influence you are affecting people in your work, home and community
- Success does not have to be difficult or hard
- When you work with a coach. Ask the coach what they think your potential is.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/bethcaldwell/
Recommended Resources:
www.Womens-Leadership-Academy.com
Beth’s Book: Women, Lead
Beth’s Linked IN
Beth’s Twitter
Beths Instagram
Beth’s Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 99! Terry is a good friend of mine from Michigan. The ultimate networker and consultant. Terry is a Coach-Sultant to businesses to help them Level UP. Terry is genuine and I guarantee he is more concerned with what you need than what he does. Remember Our Troops, Always Level UP and Enjoy!
Quote: Don't be all things to all people - Be you - Focus your energy - Terry Bean
Knowledge Nuggets and Take-Aways:
- Networking in a group setting is about having the right people around you
- Have a genuine concern about the success of other people
- If you are going to help other business grow, you must grow yourself first
- Invest your time into your network. Who they are, what they are trying to achieve, what they care about.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/terrybean/
Recommended Resources:
www.TryBean.com
Terry’s Book: Be Connected
Terry’s Linked IN
Terry’s Try Bean Facebook Page
Terry’s Twitter
Terry’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 98! There is never a dull moment when I get to have a convo with my partner in crime Gina Trimarco from Pivot 10 Results. Her company uses Improv and other techniques to help them Level UP and build productivity and employee engagement. Remember Our Troops, Always Level UP and Enjoy!
Quote: Be the person that inspires and motivates others - Gina Trimarco
Knowledge Nuggets and Take-Aways:
- A great strategic consultant listens with all their senses
- Money is made in the silence. Ask questions and shut up and wait for answers.
- REALLY trust your gut and your instincts - they are usually right
- Seek out mentors
- Develop and stick to a morning routine that will serve you
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ginatrimarco/
Recommended Resources:
www.Pivot10Results.com
Gina’s Linked IN
Gina’s Improv and Speaker Facebook Page
Gina’s Twitter
Gina’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 97! My friend Wendy Caverly popped on for a long awaited interview. Wendy is a master networker and connector who practices in my home state of Michigan. She is a cultivator of relationships and truly lives the life of a Go-Giver. Remember Our Troops, Always Level UP and Enjoy!
Quote:. Referrals is my business and your success is my passion - Wendy Caverly
Knowledge Nuggets and Take-Aways:
- Always express your passion and celebrate the passions of others
- Understand when you join referral groups, it’s about what you can give not what you give. Be an asset and problem solver
- Do things your way in the service of others
- Wendy’s definition of a life well lived: Freedom to make your choices and the positive effects you leave in your wake.
- At some point in every conversation you have the words ‘how can I help you’ should come out of your mouth
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/wendycaverly/
Recommended Resources:
www.caerusnet.com
Wendy’s Linked IN
Caerusnet Connections Facebook Page
Wendy’s Instagram
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Show Notes:
Welcome to Episode 96! Zondra gave us a true master class about how a small business can Level UP by implementing streaming! Zondra spent 40 years in corporate America, only t be unceremoniously let go. She Leveled UP started Zondra TV and she will help you as a business owner be heard, seen and grow! Remember Our Troops, Always Level UP and Enjoy!
Quote:. Show up EVERYDAY and serve the world your genuine authentic self and help others live the life they deserve - Zondra Evans
Knowledge Nuggets and Take-Aways:
- A great leader will not ask anyone that they would not also do
- If you are interested in residual income and really growing your business then a streaming platform is right for you.
- If you are stuck ask yourself who you are? And why are you here?
- Be courageously intentional!
- Done is better than none!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/zondraevans/
Recommended Resources:
www.ZondraTV.com
Zondra’s Book: The Power of Investing in You
Zondra TV Network Facebook Page
Zondra’s Linked IN
Zondra’s Instagram
Zondra’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square
Show Notes:
Welcome to Episode 95! Krista Moore was told by her superior to ‘sit down and shut up’ Wrong day and time to say something like this to Krista. Krista shares her journey, how to reconnect with your 10 year old self to really Level UP! Remember Our Troops, Always Level UP and Enjoy!
Quote: Be genuinely you, discover your God given gifts and purpose and enjoy your journey - Krista Moore.
Knowledge Nuggets and Take-Aways:
- Ask yourself who you were when the world told you what you should be?
- Who are you at your core? Where does your purpose and passion meet?
- Let life live through you instead of trying to arrange it all the time.
- Practice heart work more than hard work!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kristamoore/
Recommended Resources:
www.KristaMooreTalkShow.com
Krista’s Book: Race to Amazing - Your Fast Track to Sales Leadership
Krista’s K Coaching Facebook Page
Krista’s Linked IN
Krista’s Twitter
Krista’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 94! Super Uber stoked to be able to interview my good friend Lea Woodford. She has been a publicist, columnist, radio and TV personality. If you are looking to Level UP and transform yourself from a ‘paycheck player’ to a rock star entrepreneur make sure you tune in and take notes! Remember Our Troops, Always Level UP and Enjoy!
Quote: Don’t look to other people for validation. You are all you need. Just keep going. Lea Woodford
Knowledge Nuggets and Take-Aways:
- A great leader needs to be accessible and lead from the front.
- Believe in your people and people rise to your view of them
- A business is simply a promise that you keep.
- Transparency is the new currency
- Indecision will kill you faster than no decision
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/leawoodford/
Recommended Resources:
www.smartfemmediagroup.com
Lea’s Book: Lead...Share...Empower
Lea’s Linked IN
SmartFem Facebook Community
Lea’s Twitter
Lea’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 93! Ande is a good friend of mine from Michigan. She is 100% on point when it comes to helping others Level UP their mindset and fitness. A true Go-Giver who will help you realize your potential. She walks the walk! Remember Our Troops, Always Level UP and Enjoy!
Quote: Analyze who you are as a person so you are able to give to others - Ande Carlomusto
Knowledge Nuggets and Take-Aways:
- A great trainer REALLY pays attention and reading your client, take it all in!
- There are two sides to getting on point and Level UP your life. Mental and Physical
- Get out of your own way, stop over analyzing your faults, realize your potential and know you have the talent to show others your potential
- REALLY listen to your instincts, they are usually right
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/andecarlomusto/
Recommended Resources:
www.Rx-Training.com
Ande’s Linked IN
Ande’s Twitter
Ande’s Business Facebook Page
Ande’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 92! Today you will be treated to my conversation with Mr. Adam Bird from Heroes Media Group. HMG helps heroes get found and heard. He is an amazing person, family man and always giving back! Remember Our Troops, Always Level UP and Enjoy!
Quote: Smile a lot, make someone laugh and know someone cares. - Adam Bird
Knowledge Nuggets and Take-Aways:
- A great leader is a good listener and will build others up - making everyone better
- Fail as many times as you can, but never quit
- Have faith and believe in yourself and learn as you go along.
- Write a list out every day of items you want to complete
- Have a purpose and don’t chase the dollar, If you are passionate about your purpose the dollar will always follow.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/adam-bird/
Recommended Resources:
www.HeroesMediaGroup.com
Adams Linked IN
Heroes Media Group Instagram
Heroes Media Group Facebook Page
Heroes Media Group Twitter
Heroes Media Group Youtube
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 91! You are in for a real treat today. My conversation with my friend from the ‘left’ coast Robyn Koenig from Rare Find was in itself it’s own master class! Robyn is a self professed self-improvement junkie and she pays it forward big time to help others Level UP! Remember Our Troops, Always Level UP and Enjoy!
Quote: It’s not about your experience, but what you bring to the table from that experience - Robyn Koenig
Knowledge Nuggets and Take-Aways:
- We all have the ability to solve our own problems. We just need to get out of our own way
- A great coach will not ‘should’ all over you. They will not judge. They will dig to find your blind spot and help navigate you to Level UP
- TFA Train - Thoughts leads to Feelings to Actions you take
- Everybody has a gift and it’s made to be shared
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/robynkoenig/
Recommended Resources:
www.RobynKoenig.com
Robyn’s Linked IN
Rare Find Instagram
Rare Find Coaching Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 90! Jaimie was a virtual assistant who was and still is at the top of her game. She parlayed that into setting up Upscale Your Business to help coaches and entrepreneurs Level UP their business! Remember Our Troops, Always Level UP and Enjoy!
Quote: Find who you're uniquely qualified to serve and go for it! - Jaimie Skultety
Knowledge Nuggets and Take-Aways:
- When starting a business, build an Avatar for exactly the customer you want to service
- Find something that you love to do and find a way to get well paid for
- When hiring a coach, ask what was their biggest oversight and how did they remedy
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jaimieskultety/
Recommended Resources:
www.UpscaleYourBusiness.com
Free Business Assessment
Jaimie’s Linked IN
Upscale Your Business Facebook Page
Upscale Your Business Twitter
Jaimie’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 89! Get ready to get your mind blown. Diane has an amazing story of being held back by others and her own thoughts only to emerge on top! She is the inventor of the Spifter. Best Selling Author. Highly sought after coach. Etc etc! Remember Our Troops, Always Level UP and Enjoy!
Quote: It’s easier to soar than to crawl - Diane Forster
Knowledge Nuggets and Take-Aways:
- Always ask yourself ‘I just want to see where this goes’
- Be aware of how you communicate with yourselves and others
- Remove the dandelions and replace with a bed of roses
- A great coach has the capacity to ask the ‘one’ question and really listen
- When you learn you want to teach, when you get you want to give
- Whatever you think your biggest dream is 3x’s it
- Never put your happiness on hold.
- Find your divinity power and purpose
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dianeforster/
Recommended Resources:
www.dianeforster.com
Book: I Have Today: Find Your Passion, Purpose and Smile...Finally!
Diane’s Linked IN
Diane’s I have Today Facebook Page
Diane’s Facebook Page
Diane’s Twitter
Diane’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 88! If you have never heard what the study of ontology is, then you are not alone. Today on Time To Shine Today we discuss with Dr. Barbara Dalle Pezze how you can work on your ‘inner fitness’ to cultivate your inner champion. Remember Our Troops, Always Level UP and Enjoy!
Quote: Cultivate your inner champion - don’t be afraid of growth - Dr. Barbara Dalle Pezze
Knowledge Nuggets and Take-Aways:
- The inner work of leadership is becoming aware of your thoughts beliefs and emotions - Inner fitness
- A great coach will not only listen to the voice, but also the body language. They use all the senses
- Be aware of how powerful you are as a human being. You are always making an impact!
- A life well lived is a life well examined - Plato/Socrates
- Do not believe that the circumstances you are in is all that there is
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/drbarbara/
Recommended Resources:
Dr. Barbara’s Linked IN
Dr. Barbara’s Website
Dr. Barbara’s Twitter
Dr. Barbara’s Instagram
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Show Notes:
Welcome to Episode 87! It was fantastic to sit down with my good friend and also a strategic partner of mine Melainey Gunning of Carolina Mortgage Firm. Being a Realtor for over 20 year I am very picky about who I am comfortable referring my mortgage business too. I never hesitate with Melainey! Remember Our Troops, Always Level UP and Enjoy!
Quote: Don’t worry so much about the outcome. Focus more on the process - Melainey Gunning
Knowledge Nuggets and Take-Aways:
- As of this episode mortgage guidelines are tightening due to Covid-19
- Before you go into forbearance, make sure you get some professional advice as all payments will have to be made back in one lump sum. Call your servicer of your mortgage. Ask for deferment option
- A great mortgage broker will deliver bad news as fast as good news.
- Stay calm, This too shall pass
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/melaineygunning/
Recommended Resources:
www.carolinamortgagefirm.com
Melainey’s Linked IN
Melainey’s Facebook
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 86! We are stoked to bring you our exclusive interview with Andrea Crum of Genuinely You Leadership. Andrea coaches women to Level Up and get their voices heard. She has transformed women from having no direction to rock stars in their chosen professions. Remember Our Troops, Always Level UP and Enjoy!
Quote: Live and lead your life with purpose and peace - Andrea Crum
Knowledge Nuggets and Take-Aways:
- S.H.I.N.E = Significance, Harmony, Intuition, Navigate and Engage
- Always acknowledge and appreciate who you are
- Bring your best at all times, do not leave anything on the table
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/andreacrum/
Recommended Resources:
www.genuinelyyouleadership.com
Andrea’s Linked IN
Genuinely You Facebook Page
Andrea’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 85! If you are a coach and looking to Level UP and scale your business Brian is your guy. He worked on Wall Street and was not fulfilled. He started Mindset Copy with a Go-Giver spirit and helps others get their business the attention it deserves. Remember Our Troops, Always Level UP and Enjoy!
Quote: Surrender to the opportunities that come in front of you - Brian Czekanski
Knowledge Nuggets and Take-Aways:
- Learn to tell your own story, even if they are small moments and failures. It will resonate with others
- If you are a coach, narrow down your market and sell the outcomes you want the most. Find your niche.
- Practice Improv. It will help you level up not only your business life, but your personal life as well
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/brianczekanski/
Recommended Resources:
www.MindsetCopy.com
Brian’s Linked IN
Brian’s Facebook
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Show Notes:
Welcome to Episode 84! Talk about getting busy L-I-V-I-N!! You must listen to this conversation/interview with Max Fleischer! Max relocated from Argentina to South Florida. A true tourist in every sense of the word! Check out his Knowledge Nuggets on not needing others for validation and to live on purpose! Remember Our Troops, Always Level UP and Enjoy!
Quote: Live on your own terms, do not live for external validation or other people's expectations - Max Fleischer
Knowledge Nuggets and Take-Aways:
- Stay open and turned in to where every opportunity takes you
- Be a tourist in your own life
- Live on your own terms not live for external verification or other people's expectations
- A great coach should put you before themselves
- There is no such thing as failure, only events. Learn during these events
- Don’t quit on a bad day
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/maxfleischer/
Recommended Resources:
www.MaxInspired.com
Max’s Linked IN
Max’s Facebook
Max’s Instagram
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Welcome to Episode 83! Yay! Today you get to hear my conversation with Casey Hasten! A great friend of mine and the ultimate connector! You will pick up so many valuable Knowledge Nuggets with regards to persistence and following your passion and most importantly to lead with value first! Remember Our Troops, Always Level UP and Enjoy!
Quote: Start reading and developing yourself personally and professionally. Always feed your mind! - Casey Hasten
Knowledge Nuggets and Take-Aways:
- A great recruiter who gives value first and builds relationships and l does not look their candidates and see dollar signs.
- Find your passion, what really makes you happy. Do what you love to do so you don’t work a day in your life
- Get your ‘ask’ in gear.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/caseyhasten/
Recommended Resources:
www.CaseyHasten.com
Casey’s Linked IN
Casey’s Facebook Page
Casey’s Instagram
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Show Notes:
Welcome to Episode 82! Today you are being treated to a phenomenal conversation I had with Danny Creed of Focal Point Coaching. Danny was raised a farmer, knows what hard work is. Has logged over 15,000 hours of coaching. A true Go-Giver. Always Leveling UP his clientele and everyone around him. The Knowledge Nuggets Danny drops are priceless! Remember Our Troops, Always Level UP and Enjoy!
Quote: Get out of the surviving mindset and get into the mindset of thriving, always look for opportunity - Danny Creed
Knowledge Nuggets and Take-Aways:
- Don’t dwell on your mistakes. Ask yourself what happened, why did it happen, how it will never happen again and then turn your hand around and say goodbye.
- Ask lots of questions and shut up and listen! Blind spots will appear
- If you look for an opportunity that’s out there, you will find it! Keep a winning mindset!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/dannycreed/
Recommended Resources:
www.businesscoachdan.com
Danny’s Book - Champions Never Make Cold Calls:High-Impact, Low-Cost Lead Generation
Danny’s Book - Straight Talk: Thriving in Business
Danny’s Linked IN
Danny’s Focal Point Business Facebook Page
Danny’s Twitter
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Show Notes:
Welcome to Episode 81! I have been waiting for this interview with my friend Alex Sanfilippo! Alex is all about creating value for EVERYONE he meets. He is a breath of fresh air in a very competitive niche. He shares his journey from starting young as a real estate investor, to having setbacks and knowing that he must create value to really have a meaning in life and prosper. Remember Our Troops, Always Level UP and Enjoy!
Quote: Be a person of value, not a person of profit. - Alex Sanfilippo
Knowledge Nuggets and Take-Aways:
- When you add value to people's lives the income and profit will follow
- A person who is doing ‘everything’ is actually doing nothing. Level UP your focus on what you are good at and sub out the rest
- Life is more than about you. Pick yourself up and do a selfless act.
- Inheritance gained in haste won't be blessed in the end. Make an impact!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/alexsanfilippo/
Recommended Resources:
www.creatingabrand.com
Text SHINE to 904-299-8992 and Alex will personally add you to his Creating a Brand Community. When you are there, make sure you say hello to me as well!
Alex’s Linked IN
Creating a Brand Facebook Group
Creating a Brand Instagram
Alex’s Instagram
Alex’s Twitter
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Show Notes:
Welcome to Episode 80! I was joined by the awesome Laurie Sudbrink. She is the middle child of 14! Endorsed by both Ken Blanchard and Don Miquel Ruiz! Here credentials are amazing and her G.R.I.T. system will definitely help you Level UP! Enjoy!
Quote: Focus only on thoughts that serve you. - Laurie Sudbrink
Knowledge Nuggets and Take-Aways:
- Always level up your emotional intelligence
- Be vulnerable, yet confident and honest
- Great coach is someone who present and can guide their client to make the decision for themselves
- GRIT = Generosity, Respect, Integrity and Truth
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lauriesudbrink/
Recommended Resources:
www.UnlimitedCoaching.com
Laurie’s GRIT Productivity Planner
Laurie’s Linked IN
Laurie’s Unlimited Coaching Facebook Group
Laurie’s Twitter
Laurie’s Instagram
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Show Notes:
Welcome to Episode 79! Chris Widener joins the TTST Podcast and shares his journey to being one of the most sought after speakers on planet earth. Best Selling Author. Man of Faith and overall great man! Listen for some serious Knowledge Nuggets he drops to Level UP your speaking and communication skills. Enjoy!
Quote: Be a voice and not an echo - Chris Widener (Albert Einstein)
Knowledge Nuggets and Take-Aways:
- A great speaker can educate and entertain at the same time
- The best place to insert a poignant point is right after you have people laughing
- Live a life of service.
- Less about what you take from the world, and more of what you can leave the world
- Just as easy to think big as it is to think small
- You can’t determine how how long you live, but you can determine how well you live - Chris Widener (Jim Rohn)
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chriswidener/
Recommended Resources:
www.ChrisWidener.com
Chris’s Book: The Art of Influence: Persuading Others Begins With You
Chris’s Twitter
Chris’s Facebook Group
Chris’s Linked IN
Chris’s Instagram
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Show Notes:
Welcome to Episode 78! A solid culture is key to having a great team! Sean has an educational teaching background as well as being a successful basketball coach. His Knowledge Nuggets he brings to the TTST show are impactful. Make sure you pick up on his views of a solid culture Enjoy!
Quote: If you want to be a better team, you have got to be a better leader - Sean Glaze
Knowledge Nuggets and Take-Aways:
- Success isn’t based solely on strategy
- Better relationships lead to better strategies. Have a culture impact
- Commitment to a great culture is key!
- Be coachable and open and set your ego aside. Make sure to ask questions!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/seanglaze/
Recommended Resources:
www.greatresultsteambuilding.net
FREE Digital Copy of Seans Book The 10 Commandments of Winning Teammates - text teamwork to 33777
Sean’s Book: The Unexpected Leader: How to Achieve Tea Success Without a Title
Sean’s Book Rapid Teamwork: 5 Essential Steps to Transform Any Group Into a Great Team
Paperback of Sean’s Books The 10 Commandments of Winning Teammates: Vital Lessons to Improve Your Value
Great Results Team Building Facebook Page
Sean’s Linked IN
Sean’s Twitter
Sean’s Instagram
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Show Notes:
Welcome to Episode 77! In my journey I’ve always gravitated toward the fitness lifestyle. So I hit the weights at age 18 and never looked back. I thought stretching was for for ‘sissies’ and neglected doing any kind of stretching routine. At age 44 I hit a wall where my body would not respond to any exercise. Started to develop plantar fasciitis and could barely walk. I was referred to Todd Mclaughlin and he took the time to start my yoga practice and new great things started to open up for me, including a better quality of physiological life. Todd shares his journey and drops some solid Knowledge Nuggets to help you Level UP in all areas of your life! Enjoy!
Quote: Wake up every morning and feel excited about what is going to happen today. - Todd McLaughlin
Knowledge Nuggets and Take-Aways:
- A great Yoga teacher must a passion and connection for the practice
- The premise of Yoga is transformation. Gong from a place where of discomfort to a state of strength
- When times get tough, first surrender, do not panic, and your passion will bring you a solution
- The one thing you know is that you don’t know (from Socrates) but ask the people that do know.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nativeyoga/
Recommended Resources:
www.nativeyogacenter.com
Native Yoga Center Facebook Page
Todd’s Instagram
Todd’s Linked IN
Todd’s Twitter
Todd’s Go To Book: The Ramayana: A Modern Retelling of the Great Indian Epic by Ramesh Menon
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Show Notes:
Welcome to Episode 76. Carpe Diem can be a little cliche. But during this time of Covid-19 there is no better time than to seize the day and keep serving and building. I truly hope you are, but if you are having a hard time, reach out to us, we’d love to help! Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: When someone asks you what you did yesterday, do you really want the answer to be “nothing”? - Ryan Holiday (author of The Daily Stoic)
Knowledge Nuggets and Take-Aways:
- Carpe Diem is latin for ‘seize the day’
- There is not better time than NOW to make the most out of your days
- Today you are where you are due to your decisions of the past.
- You only get ONE shot at today. Make it count!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/076/
Recommended Resources
Ryan Holiday: The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
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Time To Shine Today Website
Time To Shine Today Linked IN
Time To Shine Today Twitter
Time To Shine Today Facebook Page
Time To Shine Today Instagram
Time To Shine Today YouTube Channel
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Show Notes:
Welcome to Episode 75! My good friend Sandy Bouvier-Ingram came on our show today. Sandy literally lives the ‘Laptop Lifestyle’. Sandy is a pro when it comes to video content and has successfully helped over 2,000 Level UP their social media by employing Sandy’s techniques. Be ready to pick up solid Knowledge Nuggets from Sandy as well as get to know from a deeper perspective. Enjoy!
Quote: Fail quickly! Don’t be afraid. Take Action! - Sandy Bouvier-Ingram
Knowledge Nuggets and Take-Aways:
- Figuring out little ways to buy back time is key. Build a team! (Call Sandy!)
- Video has never been in greater demand! Make sure you use the best equipment possible
- Stay consistent, don’t always reach for the new ‘shiny objects’
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sandyingram/
Recommended Resources:
SocialNet Architeck Facebook Page
Sandy’s Twitter
Sandy’s Linked IN
Sandy’s Personal Facebook Page
Sandy’s Instagram
Sandy’s Go To Book: Disrupt You!
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Show Notes:
Welcome to Episode 74! I had the pleasure to have a motivating and stimulating convo with my good friend Angela Marie! Angela has a network marketing background where she excelled quickly. Now she pays it forward with your coaching company Find Your Purpose and Shine! She has been through hell and back and always progresses and Levels UP! Enjoy!
Quote: We fall, we break, we fail, BUT we are all designed to be overcomers - Angela Marie
Knowledge Nuggets and Take-Aways:
- A great coach will bring real life experience to their clients and show proof of overcoming
- Make sure you coach is utilizing the same content they are passing onto you
- When you are stuck, ask questions from people that you trust and take action!
- Get over yourself. Don’t take life too seriously!
- No matter what kind of fears you are dealing with, go after your dreams. Take that one single step forward.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/angelamarie/
Recommended Resources:
www.findyourpurposeandshine.com
Angela’s Linked IN
Angelas Instagram
Angela’s Facebook
Angela’s Favorite Book: Girl Wash Your Face by Rachel Hollis
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 73! Get ready to Level UP big time! Wajed Salam literally translates to Creator of Peace! I’m hard pressed to say have I ever had a conversation that motivated me to want to help each and every living being I encounter. Roger was Tony Robbins top speaker and income earner. Retired at 29 only to find that there was much more work to do! A True experience junky! I will stop here and let Roger tell you about his journey! Enjoy!
Quote: On your epitaph you want it to read you gave more than you took - Roger Salam
Knowledge Nuggets and Take-Aways:
- A good leader leads by example and judges by results. A good leader is also a good follower. Find the right leader.
- Never back down. What your potential is and what you settle for! Stay enthusiastic. Be
- Be extraordinary in keeping your commitments
- The secret to living is to give more than what you take
- Who you associate with and listen to will determine your destiny
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/roger-salam/
Recommended Resources:
www.rogersalam.com
www.mastermindatsea.com
The Winners Circle Facebook Page
Roger’s Linked IN
Roger’s Instagram
Roger’s Twitter
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Show Notes:
Welcome to Episode 72! Be ready to be blown away! Sha Sparks shares very candidly here trials and tribulations that led to her starting Sparks of Hope where she helps people who have gone through traumatic experiences and Level UP and turn it into treasure. Enjoy!
Quote: To heal you need to peel away the traumatic layers of the onion that we are. - Sha Sparks
Knowledge Nuggets and Take-Aways:
- Empowered people empower people!
- Remove the word failure from your vocabulary and replace with learning and growth opportunity
- G.O. = Growth Opportunity
- Be okay with asking for help.
- N.O. = New Opportunity
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/shasparks/
Recommended Resources:
www.ShaSparks.com
Sha’s Book: How to Get Your Voice Back: 6 Steps to Rebuild Your Vision For Your Future
Sha’s Linked IN
Sha’s Facebook Fan Page
Sha’s Instagram
Sha’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 71! I had the great pleasure of chatting with Dr. Latanya Hughes. She is a true Go-Giver. A coach that listens, not just with the ears, but every aspect to help you Level UP! Make sure you listen closely to her P.L.U.S System! Enjoy!
Quote: Know the difference between passion and pain and how to communicate that - Dr. Latanya Hughes
Knowledge Nuggets and Take-Aways:
- A great coach must have a great level of diplomacy. Do not have preconceived ideas
- P.L.U.S. = Purposeful pause - Listen - Understand - Serve
- Strive to listen and understand what is being said
- When hiring a coach, ask them if they have ever failed.
- Leadership is not a function. Leadership is a lifestyle
- When journaling do it from your heart, head and hand.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/latanyahughes/
Recommended Resources:
www.GlobalMentorCoach.com
Dr. Latanya’s Linked IN
Dr. Latanya’s Global Mentor Coach Facebook Fan Page
Dr. Latanya’s Instagram
Dr. Latanya’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 70! Want to get some secret sauce to learn how to really live on purpose? Well make sure you tune into my interview with Nancy Clairmont Carr. The Knowledge Nuggets she drops will change your thinking of how to live on purpose . Enjoy!
Quote: When you’re not on purpose, staying in the same environment is a sure way to fail! - Nancy Clairmont-Carr
Knowledge Nuggets and Take-Aways:
- A great coach is being able to tune in and pinpoint the person's needs.
- Create a path of ultimate joy, abundance and freedom
- The sooner you get out of your old beliefs system, the sooner you become free
- If you are looking for a coach, make sure you are open to the guidance you are given.
- Take 100% responsibility for EVERYTHING that happens to you.
- Always raise your consciousness
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nancyclairmontcarr/
Recommended Resources:
Book: Brilliant Breakthroughs For The Small Business Owner (Volume 2)
www.TheJoy-Effect.com
Nancy’s Linked IN
Nancy’s The Joy Effect Facebook Fan Page
Nancy’s Instagram
Nancy’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 69. It is inevitable that we will encounter negativity daily. It’s how we respond. Here are a couple Knowledge Nuggets that have been passed on to me to help me run my day and not my day running me. Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: No one can implicate me in ugliness-nor can I be angry at my relative or hate him. - Marcus Aurelius
Knowledge Nuggets and Take-Aways:
- Challenge yourself early in the day, so as your day goes on nothing can stifle you
- Remember pain is life, suffering is a choice
- Smile at everyone
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/069/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Time To Shine Today Website
Time To Shine Today Linked IN
Time To Shine Today Twitter
Time To Shine Today Facebook Page
Time To Shine Today Instagram
Time To Shine Today YouTube Channel
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Show Notes:
Welcome to Episode 68! I got to have a very open and open candid conversation with my friend Charlotte Terrell. She was an ‘old soul’ as a child. Since she has had triumphs and tragedies, but Charlotte never wallowed and always progressed! Today she shares techniques she passes on to her coaching clients and that will also help YOU level UP your life. Enjoy!
Quote: Ask yourself; Are you living your authentic life? Are you enjoying yourself? Would you trust you? - Charlotte Terrell
Knowledge Nuggets and Take-Aways:
- To be a good coach, you must have a good heart, genuine and a great listener
- Be human - own your mistakes - learn from them and progress forward
- Don’t aspire to be perfect. Strive for greatness and be mindful of your best self.
- It’s okay to have down times, but don’t wallow, take action!
- Be yourself - what you resist persists
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/charlotteterrell/
Recommended Resources:
Charlotte's Book - Dis-Ease: The 30 Day Guide to Comfort Depression and Anxiety
Charlotte’s LinkedIN
Charlotte’s Images MCA Facebook Page
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 67! Today you will be treated to a story of tragedy and triumph. Randy is a phenomenal human being who’s passion shines through in every endeavor. I picked up so many valuable Knowledge Nuggets and I know you will too! Enjoy!
Quote: It’s imperative that we listen 70% of the time and talk 30% - Randy Mortensen
Knowledge Nuggets and Take-Aways:
- Ask yourself ‘five years after you die, your life will be remembered for what?’
- What’s holding us back today is the stigma (we need to view substance abuse in the same light as other diseases)
- A good coach, is a good listener, empathetic and know that it’s okay to learn from your mistakes
- Make an impact. Live a life of significance
- If you work on a pig farm do not bite your fingernails! haha
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/randymortensen/
Recommended Resources:
www.randymortensen.com
Randy’s Linked IN
Worldwide Village Facebook Fan Page
Randy’s Personal Facebook
Randy’s Twitter
Randy’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 66! Great conversation with Chris J. Baker of Release Your Unconscious. Chris hails from England. When he turned 50 years old he found his passion for being a go-giver and helping. Enjoy!
Quote: Listen to understand, instead of listening to respond - Chris Baker
Knowledge Nuggets and Take-Aways:
- We have two ears and one mouth and we should use them in that proportion
- People don’t always remember what you say, but they will remember how you made them feel.
- You have the life you are living and you have the lif you are capable of living, whichever you choose is up to you.
- When you meet somebody, know that you made a positive difference in their life.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/chrisbaker/
Recommended Resources:
www.chris-j-baker.com
Chris’s Book: 10 Steps 2 Freedom: Your 10 Step Guide to Living The Life You Deserve
Chris’s LinkedIN
Chris’s Facebook Fan Page
Chris’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 65! Today I was joined by Dr. Melinda Fouts of Success Starts with you! Dr. Melinda is an author and conributes to Forbes! She has phenomenal stories from the time she thought a client was going to fire her to seeing the Dalai Lama live and it changed her life! Enjoy!
Quote: If I can help one person to have inner peace we will be one step closer to world peace - Dr. Melinda Fouts
Knowledge Nuggets and Take-Aways:
- We have control over our thoughts, our words, our actions and reactions, everything else is outside of our control. Do not let those things that are out of our control affect you.
- Listen to the messages from your body (how your physiological responds to situations)
- A good coach uncovers belief systems, perspectives whatever gets in the way of making good decisions
- Own your authentic self.
- Consciously be aware to love everyone you meet
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/melindafouts/
Recommended Resources:
www.successstartswithyou.net
Dr. Melinda Fouts Book: Cognitive Enlightenment: A Disciplining of Your Mind
Dr. Melina’s Linked IN
Follow Facebook Page Forbes Coaches Council where Dr. Melinda Fouts is a Contributor
Dr. Melinda’s Twitter
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 64! James Sweeney was on his way to a school that got hit with the Covid Virus, but took the time to be interviewed. His company designed a product that will help battle this terrible virus with his product that kills 99.9% of germs and bacteria that can spread the virus. He drops some solid Knowledge Nuggets about his past and products coming to market that we can use going forward for precaution. Enjoy!
Quote: People need to start being more concerned with air quality. Many diseases start there. - James Sweeney
Knowledge Nuggets and Take-Aways:
- The human body sheds between 40-45 million bacteria and fungus an hour.
- The United States needs to be less dependent on other countries and make more products stateside.
- You have two ears, listen more than you talk.
- People need to start being concerned with air quality
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/jimsweeney/
Recommended Resources:
www.healthybuilds2.com
Jim’s Linked IN
Jim’s Healthy Builds Facebook Page
Jim’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 63! Big treat today. My conversation with Improv rock star Julie Cotton. Julie has over 35 years of experience acting in plays and improv. The Knowledge Nuggets she drops are absolutely powerful. Enjoy!
Quote: There are NO failures, only variations! Julie Cotton
Knowledge Nuggets and Take-Aways:
- Remember the divine in me honors the divine in you
- In improv make your scene partner look amazing
- Don't listen to just the words people are saying, be present and notice the whole story that you are taking in
- Play the character you want to play, follow your fun
- Mind your gap with ‘yes, and’
- Imperfect action is better than no action at all
- Always lead with love and know you are enough
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/juliecotton/
Recommended Resources:
www.nextlevelimprov.com
www.improvagainstnormality.com
Julie's Linked IN
Julie’s Next Level Improv Facebook Page
Julie’s Instagram
Julie’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 62! I got to enjoy a fantastic conversation with Anastasia Mouzina. Anastasia literally won the green card lottery and was able to come to the United States to begin her journey. She knew absolutely zero people, yet has quickly grown a VERY successful coaching company. Talk about persistence! Enjoy!
Quote: Never give up on your dreams for a handful of security - Anastasia Mouzina
Knowledge Nuggets and Take-Aways:
- Eudaimonia is critical to flourish in every aspect of your life
- Do not be afraid to ask people who know what you don’t
- If you are not in harmony with love and work, you cannot help anyone
- We all have tremendous power inside and if you use it phenomenal things will happen!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/anastasiamouzina/
Recommended Resources:
www.anastasiamouzina.com
Anastasia’s Linked IN
Anastasia’s Facebook
Anastasia’s Instagram
Anastasia’s Twitter
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 61. Right now is a time to Level UP your goals. Here is a Knowledge Nugget that I picked up from Robin Sharma with 3 reasons to set goals and make the goal BIG! Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: Don’t bunt. Aim out of the ballpark. Aim for the compay of immortals. David Ogilvy (advertising genius)
Knowledge Nuggets and Take-Aways:
- A goal without a plan is a wish
- Goals take the worry out of living and constant mood changes
- Don’t play it safe. Set HUGE goals
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/061/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Time To Shine Today Website
Time To Shine Today Linked IN
Time To Shine Today Twitter
Time To Shine Today Facebook Page
Time To Shine Today Instagram
Time To Shine Today YouTube Channel
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Show Notes:
Welcome to Episode 60!. Get ready to pick up some solid Knowledge Nuggets from my good friend Reina Rose! Reina is a ROKU TV host, author and coach. She lives each and every day on purpose and Level’s UP not only herself, but her infectious attitude and vibe Level’s UP anybody and everybody privy enough to be in Reina’s company! Enjoy!
Quote: Always stand up for justice even in the face of loss - Reina Rose
Knowledge Nuggets and Take-Aways:
- Learning to pause and really enjoy slower ‘seasons’ will allow you Level UP
- Give yourself periods of both ‘rest and running’
- When starting something new you are passionate about be BOLD and ask questions to be at the top of your game
- The grass is always greener where you water it
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/reinarose/
Recommended Resources:
www.reina-rose.com
Reina’s FREE Stress Reduction PDF
Read Reina’s Chapter in The Book: Natural & Organic Healing: Your Ultimate Guide to Health and Wellness
Reina’s LinkedIN
Reina’s Instagram
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 59. Ready to REALLY level and learn to own your sh. My conversation with author/coach Zo-Anna Bell will rock your mind and make you want to dig deep to start to honor yourself and see the good in everything, no matter the situation! Enjoy!**
Quote: Juice the fu out of each and every moment. Have a love affair with the moment. Zoe-Anna Bell**
Knowledge Nuggets and Take-Aways:
- A great coach with call out Bullsh - Be the belief in that person maybe they do not see**
- Never base who you are on other people's opinion.
- Have boundaries. Honor your ‘no’
- Feel honored and grateful for everything you go through. Either good or bad.
- Enjoy stillness and meditation every morning
- Remember your uniqueness and your purity. Own your yes!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/zoeannabell/
Recommended Resources:
www.zoe-anna.com
Zoe’s Book RAW: A Key to a woman’s Heart and Soul
Zoe’s LinkedIN Page
Zoe’s Intimacy Coach Facebook Fan Page
Zoe’s Instagram Page
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Welcome to Episode 58. From humble beginnings and fighting some personal demons Nick Bogacz persevered and built a multi-million dollar pizza empire. If you are ‘stuck’ this episode is for you! Enjoy!
Quote: Whatever you do, no matter what level you are at. Always be happy! - Nick Bogacz
Knowledge Nuggets and Take-Aways:
- When you can, make someone's problems your advantage (only if it will serve both sides)
- When you are in a lull, remember your roots. Go back and remember your work ethic that got you to where you are at and pull from there!
- If you find yourself unfocused, go and find a big goal to get unstuck
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/nickbogacz/
Recommended Resources:
www.thepizzaequation.com
Nick’s Book: The Pizza Equation
Nick’s Instagram
Nick’s Linked IN Profile
The Pizza Equation Facebook Page
Nick’s Twitter Profile
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 57. Ever wonder REALLY where your source of anxiety comes from? It ALWAYS leads back to something you want. We go a bit in depth on this and also pass on some Knowledge Nuggets of how to handle anxiety when it happens. Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: When I see an anxious person, I ask myself, what do they want? For if a person wasn’t wanting something outside of their own control, why would they be stricken with anxiety? - Epictetus
Knowledge Nuggets and Take-Aways:
- Every source of anxiety leads back to what someone wants.
- Most of what we ‘want’ will be out of our control when it comes to anxiety
- Breathing and meditation are great ways to overcome anxiety when it starts to rear its ugly head!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/057/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Host Your Podcast for Free with Buzz Sprout
Time To Shine Today Website
Time To Shine Today Linked IN
Time To Shine Today Twitter
Time To Shine Today Facebook Page
Time To Shine Today Instagram
Time To Shine Today YouTube Channel
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Show Notes:
Welcome to Episode 56. From our research and my own personal experiences, you will take time to learn learn learn but never take action. Here is a regurgitated Knowledge Nugget to help you take that action. I’ve used it with success and hope you will also! Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: The smallest of actions is always better than the boldest of intentions. - Thomas Carlyle
Knowledge Nuggets and Take-Aways:
- Strong character is not always doing what is fun and easy, monotonous grit is what builds!
- Knowledge is only potential power. You must ACT on it!
- The more positive actions you take, it becomes like a drug that’s good for you. The results will speak for themselves.
- Keep doing it even when you don’t see any visible results!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/056/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Host Your Podcast for Free with Buzz Sprout
Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
Time To Shine Today Website
Time To Shine Today Linked IN
Time To Shine Today Twitter
Time To Shine Today Facebook Page
Time To Shine Today Instagram
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Show Notes:
Welcome to Episode 55. After crushing the business world Elissa transitioned industries four times. After being told there was no more room to grow within her place of employment, Elissa boldly stepped up, Leveled UP and started ES Strategic Services. In this episode, we cover her journey and she drops killer Knowledge Nuggets. If you are ‘stuck’ this episode is for you! Enjoy!
Quote: We owe it to ourselves to find out what we are good at, find what we can contribute and get it out there. Pay it forward. - Elissa Shuck
Knowledge Nuggets and Take-Aways:
- Follow your intuition and do what you love!
- Always help people find their strengths and develop a better version of themselves.
- A good coach shows people you don’t have to be trapped in your current way of processing and deciding.
- Be bold enough and ask people for help. Don’t try to go through this journey of life alone
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/elissashuck/
Recommended Resources:
www.es-strategicservices.com
Elissa’s Linked IN
Elissa’s Facebook Group - Book Your Time With Elissa here!
Elissa’s InstagramElissa’s Twitter
Elissa’s Go To Book! - Awaken The Giant Within by Anthony Robbins
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Show Notes:
Welcome to Episode 54. I had the opportunity to interview Ryan Steinolfson. A total rockstar when it comes to helping companies get found of Google! Listen closely as he drops some serious Knowledge Nuggets to help you Level UP your SEO game! Enjoy!
Quote: The bigger the door that shuts, the bigger opportunity you will find - Ryan Steinolfson
Knowledge Nuggets and Take-Aways:
- There are 73 strategies that can be used to Level UP and get found on Google. See Ryan’s website in show notes for explanation.
- Always stay up to date with all the trends with regards to SEO, it changes almost daily
- Spend as much time as you can to work on yourself. Internal work is key!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/ryansteinolfson/
Recommended Resources:
www.accelerateyourmarketing.com
Ryan’s Linked IN
Ryan’s Facebook Biz Page
Ryan’s Twitter
Ryan’s Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 53. I had the privilege to interview my ‘home-boy’ from Detroit, Michigan Kevin Hood of Anim Movement. Kevin fought and survived some serious health issues that had him pivot into pursuing the journey of helping others Level UP their lives. His story is relatable, inspirational and he drops so many Knowledge Nuggets that you can implement into your life as well! Enjoy!
Quote: Failure is not who we are, it’s critical as part of our success - Kevin Hood
Knowledge Nuggets and Take-Aways:
- Have a solid morning routine to clear the mind, connect with energies, get ready to provide service
- Eat wild food and local if possible. As close to your natural progenerative as possible
- The most effective conduit for people to Level UP their life.
- Know the difference between love and fear
- Take time daily for a sabbatical, recharge. Kevin likes to walk.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kevinhood/
Recommended Resources:
www.KevinHood.me
Book Highly Recommended by Kevin: Secrets of the Talking Jaguar: Memoirs from the Living Heart of a Mayan Village
Kevin’s LinkedIn
Kevin’s Instagram
Anim Movement Facebook Page
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 52. People’s deepest hunger is the need to be understood. Here is a Knowledge Nugget to help you listen and empathize. It was taught to me by my mentor awhile back and I admit, I struggle with it daily. But always trying to Level up and improve this area! Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: We have two ears and one mouth for a reason - My Mama and Others
Knowledge Nuggets and Take-Aways:
- Human beings deepest hunger is to be heard and understood
- Paraphrase what was said to you. People love to know you are listening.
- If possible take notes. People will see you doing this and want to tell you even more.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/052/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Ryan Holiday: The Daily Stoic
Bob Burg’s Book: The Go-Giver
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Show Notes:
Welcome to Episode 51. It’s a crazy time right now. But from my experience EVERYTHING comes to an end. Even good times do. Here is a quick Knowledge Nugget with a tip I was taught by my mentor Sam about keeping the Happiness Train going! Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: I will form good habits and become their slave! Og Mandino
Knowledge Nuggets and Take-Aways:
- Everything good or bad (and yes even Covid-19) will come to an end.
- Always level up and continue to start to make great memories
- Be mindful at all times. Guard against the demons trying to mentally push you around
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/051/
Recommended Resources
Ryan Holiday: The Daily Stoic
Bob Burg’s Book: The Go-Giver
Randy Gage: Risky is the New Safe...
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 50. I had the privilege to interview a rockstar millennial that really ‘gets it’. Kyle started in the warehouse at his first job out of college and was asked to help change the culture of the company. From there Kyle took the reins and ran and not runs a company that successfully helps organizations Level UP their cultures and bottom line! Enjoy!
Quote: If employees are complaining about the overall culture of the workplace they’re in, that’s a key indicator that there is something wrong with the company’s leadership - Kyle Whitmire
Knowledge Nuggets and Take-Aways:
- Always come with the approach of healthy values.
- Kyles 5 Steps (Vision, Mission, Values), Leadership, Culture, Customer Experience, Conflict Resolution
- If you are young, quickly leverage relationships to help you Level UP! Don’t be afraid to ask for help.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/kylewhitmire/
Recommended Resources:
www.kwhitmireconsulting.com
Kyles Linked IN
Kyles Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 49. We got to chat with my friend the CEO Sensei John J. Fenton. John played high level athletics. Highly recruited out of the state of Florida and played football at the University of Miami and transitioned into the ‘business world’. After a health scare John started John J. Fenton Executive Coaching. He has successfully helped CEO’s and entrepreneurs improve their leadership skills and Level UP their success. Take Notes! Enjoy!
Quote: Take time each day to focus on your breathing to center yourself. John J. Fenton
Knowledge Nuggets and Take-Aways:
- A great coach connects one on one with the individual, opening up a blind spot for them to play in their zone of genius.
- Create your life by your own design
- Meditate at least 5 minutes each day
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/johnfenton/
Recommended Resources:
www.johnjfenton.com
Best Selling Book 5 Minute Mastery
Get Your Free 5 Minute Shift!
Johns LinkedIn
John J. Fenton CEO Coach Facebook Page
John J. Fenton Twitter
John J. Fenton Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 48. You are in for a real treat today as I sat down with my friend and fellow coach Melissa Boher-Jacobson! Melissa has coached thousands of people ranging from young students to high level executives. The Knowledge Nuggets she drops regarding Leveling UP your confidence are amazing! Take Notes! Enjoy!
Quote: Whatever stage you are at in your life, if you own it they will buy it. -Melissa Boher-Jacobson
Knowledge Nuggets and Take-Aways:
- Survival failures leads to awesome opportunities
- Get comfortable in social situations - master your confident presentation skills
- People who are ‘perfect’ are not relatable - Own who you are - fail forward
- If you lead they will follow - lose the self doubt, lose the fear
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/melissaboherjacobson/
Recommended Resources:
www.melissaboherjacobson.com
www.southfloridasinginglessons.com
Melissa’s Linked IN
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 47. We at Time To Shine Today were pleased to bring on Karrie Klimas. She dropped serious Knowledge Nuggets about how to really engage with people. Be bold and focused. Enjoy!
Quote: Be fully present and give people full attention without judgement and allow the conversation to flow.
Knowledge Nuggets and Take-Aways:
- Key to have a soul family with your business and close knit team
- Always be present aware and focused when meeting people
- Always trust in yourself to ask people for help. Never fear authority.
- Stay on purpose, ambitious and persistent. Always room for more!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/karrieklimas/
Recommended Resources:
www.sdlmcoaching.com
www.greatpeopleskills.net
Facebook Group: Great People Skills
Karrie’s LinkedIn
Self Discovery Life Mastery Instagram
Karries Instagram
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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence
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Show Notes:
Welcome to Episode 46. What a moving and inspirational chat I had with Ms. Linda Brooks-Johnson! A TWO-TIME cancer survivor. A caring Mother and an inspirational coach and speaker! Linda is the epitome of perseverance as you will hear in this episode. Enjoy!
Quote: Your greatest blessings breed from the greatest trials and tragedies - Linda Brooks-Johnson
Knowledge Nuggets and Take-Aways:
- To be a great coach, you must be transparent to build trust.
- You really can’t be effective in coaching anything until you have experienced it.
- Listen and be empathetic while not pressuring your student to feel inferior
- Be patient and open yourself up without harshly judging yourself.
- Everybody needs somebody. Use your ‘people resources’
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/lindabrooksjohnson/
Recommended Resources:
Linda’s A Time Well Spent Website
Coach Linda’s LinkedIn
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Show Notes:
Welcome to Episode 45. I got to interview a neighbor of mine here in South Florida Barbara Weltman. Barbara is an attorney and nationally recognized expert in small business matters. She’s the author of many top-selling books on taxes and business, including the annual J.K. Lasser’s Small Business Taxes, J.K. Lasser’s Guide to Self-Employment Second Edition, and Smooth Failing. AS a founder of Big Ideas for Small Business Barbara publishes the Idea of the Day and Big Ideas for Small Business. Barbara is a contributor to SBA.gov and a number of Fortune 500 sites, and is quoted regularly in major media outlets (including The New York Times, Market Watch, and The Wall Street Journal). Enjoy!
Quote: Outsourcing is a lesson for small business owners. Don’t spend your valuable time doing things you can hand to an expert, which will save you time and money - Barbara Weltman
Knowledge Nuggets and Take-Aways:
- Small business owners are great at their core activities, but they overlook the ‘little’ things that they cannot neglect. (taxes, marketing etc)
- Have a virtual assistant that you trust and will work with your personality and scheduling
- Outsourcing is key - create a team that will support your business
- Don’t be timid or afraid. You will make mistakes, but just GO FOR IT!
- Do the best you can with the time that you have.
- An investment in knowledge pays the best interest (her fave quote from Benjamin Franklin)
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/barbaraweltman/
Recommended Resources:
www.bigideasforsmallbusiness.com
Barbara’s Book: J.K. Lasser's Small Business Taxes 2020
Barbara’s Book: J.K. Lasser’s Guide to Self Employment
Barbara's Linked IN
Barbara’s Twitter
Barbara’s Instagram
Barbara’s Facebook Fan Page (Big Ideas For Small Business)
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Show Notes:
Welcome to Episode 44. We always seem to be protecting ourselves from being physically pushed around. But when it comes to being mentally pushed around it happens so easily and almost without us noticing. Here is a solid Knowledge Nugget to help you overcome this. Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: If a person gave away your body to some passerby, you’d be furious. Yet you hand over your mind to anyone who comes along, so they may abuse you, leaving it disturbed and troubled - have you no shame in that? - Epictetus
Knowledge Nuggets and Take-Aways:
- Use my ‘duality’ exercise
- Be curious about others instead of judgmental
- Be mindful at all times. Guard against the demons trying to mentally push you around
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/044/
Recommended Resources
Ryan Holiday: The Daily Stoic
Bob Burg’s Book: The Go-Giver
Randy Gage: Risky is the New Safe...
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www.SutterandNugent.com
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Show Notes:
Welcome to Episode 43. As a serial entrepreneur Josh Tapp has dedicated his life to helping fellow busy entrepreneurs connect with other like minded people to expand and explode their business. Josh is the host of the outstanding podcast The Lucky Titan. Enjoy!
Quote: You don’t become a coach until the student chooses you - Josh Tapp
Knowledge Nuggets and Take-Aways:
- Do not be scared of your ideal customer. No matter their status.
- Stay away from cut and paste - people want to work with you (a human being)
- Leverage joint venture opportunities.
- Your goal needs to be collaboration to provide value to your customer
- Become a part of a mastermind group ASAP. You are not alone and what is cool everyone in your group is going to help you solve your problems
- Live a life of risks. Whether they worked out or not, the wisdom you gain is key.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/joshtapp/
Recommended Resources:
www.theluckytitan.com
Join Josh at The Tribe of Titans
Josh’s Linked In Profile
Lucky Titans Facebook Group
The Lucky Titan on Instagram
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Show Notes:
Welcome to Episode 41. What an eye opening episode we have for you here. After working for more than 20 years in the ‘car’ business, Matt was sick and tired of watching people be taken advantage of. Matt shares his story and solid Knowledge Nuggets to help you level up your credit rating! Enjoy!
Quote: Credit education is key to a healthy financial life - Matt Seidle
Knowledge Nuggets and Take-Aways:
- Provide stellar service and customers will flock to you
- Treat every person you’re working for as they are part of your family.
- Never just work for the money. Do something you are passionate about so you sleep well at night.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/mattseidle/
Recommended Resources
www.creditfixmenow.com
Credit Fix Me now Facebook Page
Credit Fix Me Now YouTube Page
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Show Notes:
Welcome to Episode 41. If you are an inspiring speaker that wants to level up and learn to bring the words out of your head, over your mouth and out to the world then this is a must listen. My good friend George Hendley drops some serious Knowledge Nuggets regarding taking your speaking to the next level. Make sure you have a notepad ready!
Quote: Coaching and practice; practice and coaching takes people beyond where they are today to where they want to go.
Knowledge Nuggets and Take-Aways:
- 3 V’s = Visual, Vocal and Verbal
- Keys to remember when speaking, practical, useful, helpful and everyday friendly to your audience.
- If you are just starting out as an aspiring speaker then constantly hone your skills for the long haul!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/georgehendley/
Recommended Resources:
www.TheSpeakersAcademy.com
George’s Linked In Profile
George’s Twitter Profile
George’s Instagram
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Show Notes:
Welcome to Episode 40. Yes it is a bit cliche’ mentioning the ‘dash’ on your head stone. But seriously lets enjoy our journey and grow as a person going through the process! Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: The reward for a thing well done, is to have done it - Ralph Waldo Emerson
Knowledge Nuggets and Take-Aways:
- The rewards is the person you become during your journey
- No matter what your goal is, you will grow as a person going through the process
- Get busy L-I-V-I-N
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/040/
Recommended Resources
The Essential Writings of Ralph Waldo Emerson
Victor Frankl: Man's Search for Meaning
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
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Show Notes:
Welcome to Episode 39. I was over the moon excited to interview the Money Angel AKA Sandy Fernandez. Amazon Best Selling Author. Mother. Business Owner. Author and overall bad a. She drops some solid Knowledge Nuggets regarding aligning with your vibration to attract and EXPECT all that you want!**
Quote: You can't fool the language of energy which speaks no language; it speaks vibration! - Sandy Fernandez
Knowledge Nuggets and Take-Aways:
- Love, Family and Connection are key!
- EVERY day wake up and do something you LOVE!
- Pay attention and live in the moment!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/sandyfernandez/
Recommended Resources:
Sandy’s Website: www.karmiccurrency.com
Read Sandy’s Amazon Best Seller Karmic Currency
Karmic Currency Facebook Fan Page
Karmic Currency Instagram
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Show Notes:
Welcome to Episode 38. Talbot Sutter was born and raised in sunny south Florida. Attended Florida State University and started Sutter and Nugent Real Estate and has grown his agency to over 160 agents in 6 years. His motto is Real Estate Excellence and it shines through with the stellar service he provides to both his clients and his agents.
Quote: Always always always return phone calls!
Knowledge Nuggets and Take-Aways:
- Provide stellar service and the business will never stop flowing in!
- Treat every person working for you as a top producer
- Rise early and enjoy silence before starting your day!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/talbotsutter/
Recommended Resources
Talbot’s Company Website: www.sutterandnugent.com
Sutter and Nugent Facebook Fan Page: https://www.facebook.com/SUTTERANDNUGENT/
Talbots Instagram: https://www.instagram.com/sutterre/
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Show Notes:
Welcome to Episode 37. The handwritten thank you note seems to have gone the way of the dinosaur. But using them to build solid REAL relationships is key. Let us give you some solid Knowledge Nuggets on how! Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: What is simple to do is also simple not to do. Jim Rohn
Knowledge Nuggets and Take-Aways:
- Life is moving so fast that the simplest of gestures go a long way!
- People enjoy going to mailbox now.
- Keep thank you notes and stamps in your car so you can send right away.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/037/
Recommended Resources
Bob Burg: The Art of Persuasion
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
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Show Notes:
Welcome to Episode 36. I was privvy to to able to sit down with Chelsea Reed who is running for City Council in Palm Beach County. This is a cross pollination episode between Time To Shine Today and South Florida Real Estate Business and Lifestyle. Chelsea drops tons of Knowledge Nuggets not only in how to improve South Florida, but also how to level up yourself in general! Enjoy!
Quote: Key to being a great leader is being authentic and approachable.
Knowledge Nuggets and Take-Aways:
- Be authentic and approachable at all times.
- Try to never go negative and go to bed feeling great about what you accomplish
- Never Ever be afraid to lead!
Here is a link to this episode on our website:
Recommended Resources
Chelsea’s Website: www.cheseareed.com
Facebook Fan Page for Chelsea: https://www.facebook.com/chelseareedcampaign
Chelsea’s Instagram: www.instagram.com/electchelseareed
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Show Notes:
Welcome to Episode 35. Yes I admit I was in total fan boy mode in this interview with Randy Gage. Randy was instrumental in my ‘turn around’ 12 years ago. He pulls no punches, tells it like it is. But deep down, Randy really cares and wants you to be successful. So sit back, get out your notebook and get ready to level up!
Quote: People think that the opposite of success is failure, but it’s not. Failure is part of the process of success - Randy Gage
Knowledge Nuggets and Take-Aways:
- Be mindful and present. Always be the thinker of your thoughts
- Watch and read some entertainment. Enjoy life. But when you are done counter program with a good book or podcast
- Prosperity is infinite. Always strive to be a higher version of yourself.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/randygage/
Recommended Resources
Randy Gage Website
Why You’re Dumb, Sick and Broke and how to get Smart, Healthy and Rich
Mad Genius by Randy Gage
Risky is the New Safe by Randy Gage
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Show Notes:
Welcome to Episode 34. Most of us will spend our hard earned money and not really look at it as a blessing to be sent out to the universe. That money will be used to help others, no matter how it is spent. So lets start to bless that cash as we spend. Knowing that it will come back to us a hundred fold. Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: When you send money out, remember to always bless it. Ask it to bless everybody that touches, and command it to go out and feed the hungry and clothe the naked, and command it to come back to you a million-fold. Don’t pass over this lightly. Al Koran
Knowledge Nuggets and Take-Aways:
- Money is NOT evil. It does give you choices to help others and yourself
- It’s okay to love money, just do not be in love with it.
- When sending money out, say a silent blessing for it to help others and expect it to come back to you a hundred-fold.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/034/
Recommended Resources
Al Koran: Bring Out the Magic in Your Mind
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Napoleon Hill: Think and Grow Rich
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Show Notes:
Welcome to the Time To Shine Today Podcast. Our interview with T. Shane Johnson. A veteran of the United States Marines. Best selling author. He has been interviewed in Forbes, seen on Fox Business, USA Today and other media outlets. Keynote Motivational Speaker. Ran accross the country speaking and raising money in support of Veteran Suicide Awareness. T. Shane is a family man first, a business owner, is humble and always hungry to serve!
Quote: Always keep your feet moving. People are expecting you to stop to justify their ‘lack attitude’. - T. Shane Johnson
Knowledge Nuggets and Take-Aways:
- Family is everything, when it’s all said and done, that’s all you really have!
- Keep your feet moving. Alway persist
- When you become successful, start to pay it forward. There is ALWAYS someone out there that can use your assistance.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/tshanejohnson/
Recommended Resources
T. Shane Johnson’s Book: Keep Your Feet Moving
T. Shane Johnson’s Book: Hike Across America: 3,000 Miles for YOUR “WHY”
www.tshaneinspires.com
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Show Notes:
Welcome to Episode 32. Yep we all judge others or ourselves at times. And that can lead to some bad consequences. We share a couple of Knowledge Nuggets on how to avoid doing this. Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: If you have never visited the valleys, the view from the mountaintop is not as breathtaking. - Robin Sharma
Knowledge Nuggets and Take-Aways:
- Instead of judging others or yourself, become curious
- Be like water, learn to conform to any situation
- We all travel different paths to the same destination (death)
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/032/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Bob Burg’s Book: The Go-Giver
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Show Notes:
Welcome to Episode 31. To be able to live a fulfilled life and be able to level up and embrace all the good life wants to give you then you must stop and ‘smell the roses’ on a regular basis. Here we give you some solid knowledge nugget how! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: It’s risky out on the limb, but that’s where the fruit is. - Father of Robin Sharma
Knowledge Nuggets and Take-Aways:
- You WILL regret what you don’t take a risk on
- Live fully by facing your fears
- When you fail, fail forward
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/031/
Recommended Resources
Rod Hairston: Are You Up For The Challenge?
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
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Show Notes:
Welcome to Episode 30. To be able to live a fulfilled life and be able to level up and embrace all the good life wants to give you then you must stop and ‘smell the roses’ on a regular basis. Here we give you some solid knowledge nugget how! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: QTL = Quality Time Left - Wayne Huizenga
Knowledge Nuggets and Take-Aways:
- Take time daily in silence to reflect
- Silence is your creators voice for you
- By spending time not ‘doing’ you will connect to yourself and attract more greatness
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/030/
Recommended Resources
The Making of a Blockbuster: How Wayne Huizenga Built a Sports and Entertainment Empire from Trash, Grit and Videotape
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
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Show Notes:
Welcome to Episode 29. Sometimes you just have to take a step back and laugh a little. So many benefits will come your way when you do! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: We don’t laugh because we are happy. We are happy because we laugh! - William James
Knowledge Nuggets and Take-Aways:
- Laughter will help you with creativity, give you more energy and obviously a better mood
- Don’t be afraid to laugh at yourself.
- Can’t get in the mood to laugh? Watch a funny movie, read a funny book.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/029/
Recommended Resources
Allen Klein: The Healing Power of Humor
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
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Show Notes:
Welcome to Episode 28. We often dismiss questions unless we are asking others. But the questions you ask yourself are most important! We give you some solid knowledge nuggets to help you do just that! Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: Knowledge is having the right answer. Intelligence is asking the right questions. - Unknown
Knowledge Nuggets and Take-Aways:
- To truly level up your life, you must ask yourself powerful questions daily
- Weak questions = mediocre life
- Ask them now as you don’t want to look back at a bunch of ‘what ifs’
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/028/
Recommended Resources
Steven Covey: 7 Habits of Highly Effective People
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Mel Robbins: The 5 Second Rule
Napoleon Hill: Think and Grow Rich
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Show Notes:
Welcome to Episode 27. Without question every day we are faced with challenges. Lets take them on charging forward! We give you some solid knowledge nuggets to help you do just that! Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com
Quote: You would not have the wisdom and knowledge you now possess were it not for the setbacks you have faced, the mistakes you have made and the suffering you have endured. - Robin Sharma
Knowledge Nuggets and Take-Aways:
- Pain is your teacher and failure is the highway to success
- See your troubles as blessings, resolve to transform your stumbling blocks into stepping stones
- Challenge yourself daily. Embrace the suck!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/027/
Recommended Resources
Steven Covey: 7 Habits of Highly Effective People
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Mel Robbins: The 5 Second Rule
Jocko Willink and Leif Babin: Extreme Ownership: How U.S. Navy SEALs Lead and Win
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Show Notes:
Welcome to Episode 26. Today we dive into prioritizing your day so when your head hits the pillow you feel good of all you have accomplished! Any questions or comments, please send them to sf@timetoshinetoday.com
Quote: To achieve great things, two things are needed; a plan, and not quite enough time. - Leonard Bernstein
Knowledge Nuggets and Take-Aways:
- At the start of any endeavor, no matter how hard you try, you will not accomplish your biggest goal right away
- Remember inch by inch it’s a cinch, by the yard it’s hard
- Prioritize using Faith, Family, Fitness, Finances, Friendships and fun as your starting points
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/026/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Mel Robbins: The 5 Second Rule
Jocko Willink and Leif Babin: Extreme Ownership: How U.S. Navy SEALs Lead and Win
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Show Notes:
Welcome to Episode 25. At Time To Shine Today we discuss quite a bit about being an early riser and getting started early. Here we explain the benefits of this. We hope you enjoy, engage and implement! Any questions or comments, please send them to sf@timetoshinetoday.com
Quote: Getting up early is a gift you give to yourself - Robin Sharma
Knowledge Nuggets and Take-Aways:
- Getting up early slows down time
- You wont be having to make up for lost time by getting up early
- It takes time. Like learning a new language
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/025/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Mel Robbins: The 5 Second Rule
Jocko Willink and Leif Babin: Extreme Ownership: How U.S. Navy SEALs Lead and Win
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Welcome to Episode 24. Wouldn’t it be great to be able to get answers to all your questions from people of influence? Even if they have passed on? In this episode we give you tips on how to do just that. Enjoy!
Quote: No two minds ever come together without, thereby, creating a third, invisible, intangible force which may be likened to a third mind. - Napoleon Hill.
Knowledge Nuggets and Take-Aways:
- Envisioning your mastermind is a ton of fun
- You are chairman of the board at your own round table
- The people in your mastermind do not have to be alive
- Use the internet to do research on the people at your mastermind to see how they would handle your situation.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/024/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Ryan Holiday: The Daily Stoic
Og Mandino: The Greatest Salesman in the World
Victor Frankl: Man's Search for Meaning
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Show Notes:
Welcome to Episode 23. Our days can get crazy. So many distractions can keep us from staying on point and leveling up. Let’s take some time to enjoy silence. We give you time proven tips how. Enjoy!
Quote: It is not enough to be busy, so are the ants. The question is what are you busy about? - Henry David Thoreau
Knowledge Nuggets and Take-Aways:
- Getting silent can bring you closer to your creator
- Critical to make time for silence
- Being silent and meditating will help you recharge and re-focus
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/023/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Meditation for Fidgety Skeptics: A 10% Happier How-to Book
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Welcome to Episode 22. We meet new people every day. Let’s learn about them instead of telling them all about ourselves.
Quote: You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you. - Dale Carnegie
Knowledge Nuggets and Take-Aways:
- Get curious about others
- People will want to know more about you when you get to know about them first
- Be genuine when you are asking the questions
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/022/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Dale Carnegie: How to Win Friends and Influence PeopleBob Burg: The Art of Persuasion
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Welcome to Episode 21. We cover the importance of taking care of your temple (body/mind). With the New Year hoopla running down and people walking away and quitting their resolutions. We give you solid tips to keep progressing and level up!
Quote: Those who don’t make time for exercise must eventually make time for illness. - Unknown (but pretty smart person)
Knowledge Nuggets and Take-Aways:
- Your body is your temple, must be treated as sacred
- Exercise done regularly improves energy, creativity and manage stress
- Set ‘real’ goals to attain throughout the year.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/021/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Aubrey Marcus: Own the Day, Own Your Life: Optimized Practices for Walking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
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In episode 20 we are a bit somber with the passing of basketball legend Kobe Bryant. It’s funny I actually do these notes a few days before and already had Kobe as part of my story and got a quick reminder of how fragile life is. That being said we try to press on and continue to level up. We cover how to get inspired and stay inspired! Hope you enjoy!
Quote: You are not here to merely make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand. - Woodrow Wilson.
Knowledge Nuggets and Take-Aways:
- When it comes to getting inspired, start with the man/woman in the mirror
- Key to inspiration is to always level up and help others. It should better the world.
- Low on inspiration? Read a good book, get around others that are inspiring and leveling up!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/020/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
National Geographics: 365 Days of Inspiration
Tony Robbins: Awaken The Giant Within
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In episode 19 we cover how to not take things so seriously. Unleash a playful side!
Quote: Don’t take life so seriously. You will never make it out alive. Van Wilder
Knowledge Nuggets and Take-Aways:
- Laugh at yourself.
- Be curious about people.
- Make it a point to make someone smile daily
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/019/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Richard Carlson: Don’t Sweat the Small Stuff and It’s All Small Stuff
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In episode 18 we give you tips on how to take worry breaks so worrying does not monopolize your time!
Quote: I’ve had a lot of trouble in my life, some of which actually happened - Mark Twain
Knowledge Nuggets and Take-Aways:
- Strategic worrying is a good thing!
- People literally spend years of their life worrying and that takes their time away from enjoying life.
- Take worry sabbaticals
- When you start worrying outside of your worry breaks, try breathing exercises, walks, connect with someone you trust
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/018/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
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In episode 17 of Time To Shine Today we cover how Thinking BIG can serve us. How to get around roadblocks of a stalemate and give give give!
Quote: The key to effective giving is to stay open to receiving - Bob Burg
Knowledge Nuggets and Take-Aways:
- Most people sell themselves short when thinking big!
- The universe (yes I said that) wants to give you more than you think you can handle in good things!
- Give more than you get
- Be open to receiving
Here is a link to this episode on our website:https://timetoshinetoday.com/podcast/017/
Recommended Resources
Bob Burg’s Book: The Go-Giver
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In episode 16 of Time To Shine Today we are going to share how to do things a little bit ‘backwards’ Let’s give thanks in advance!
Quote: It’s great to thank people after they doe something nice for you. It’s even more powerful to thank them before they do something for you - Bob Burg
Knowledge Nuggets and Take-Aways:
- Start every meeting with a ‘thank you’
- Thank you’s must be said with sincerity
- Giving thanks in advance is a great ice breaker
Here is a link to this episode on our website:https://timetoshinetoday.com/podcast/016/
Recommended Resources
Bob Burg’s Book: The Art of Persuasion
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In episode 15 of Time To Shine Today we share with you our protocol to take a break from it all and come back stronger!
Quote: Stress itself is not a bad thing. It can often help u perform at our best, expand beyond our limits and achieve things that would otherwise astonish us. The real problem lies in the fact that in this age of global anxiety we do not get enough relief from stress. - Robin Sharma
Knowledge Nuggets and Take-Aways:
- Stress is good (if managed correctly)
- Taking a break will help you reconnect with your creative and motivated side
- Don’t let your sabbatical last too long. Take enough to to recharge then back at it!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/015/
Recommended Resources
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
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In episode 14 of Time To Shine Today we tackle and dive deep into a winning morning routine.
Quote: Take excellent care of the front end of your day, and the rest ofyour day will pretty much take care of itself. Own your morning. Elevate your life. - Robin Sharma
Knowledge Nuggets and Take-Aways:
- Be consistent with the time you wake up
- Always, get moving, get hydrated and get ‘lit’
- Find a solid accountability partner so you can hold each other accountable to waking early and sticking to the routine!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/014/
Recommended Resources
Aubrey Marcus: Own the Day, Own Your Life: Optimized Practices for Walking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Robin Sharma: Who Will Cry When You Die?: Life Lessons From The Monk who Sold His Ferrari
Robin Sharma: The 5AM Club, Own Your Morning, Elevate Your Life
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Show Notes:
We have so many distractions that our mind can literally be bent and manipulated to how other people want you to think. Lets get past that. We give you some tips here in Episode 13
Quote: Man is pushed by drives, but pulled by values. - Viktor Frankl
Knowledge Nuggets and Take-Aways:
- Be careful and aware of the negative outlets (media,movies,apps,food)
- Stay present and guard against the brainwashing
- Stick to your values will give you an inner awareness to prevent you from being a puppet or a pawn
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/013/
Recommended Resources
Viktor Frankl: The Will to Meaning
Marcus Aurelius: Meditations
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Being stuck in our past and playing victim to it can block all the good things from happening to you. In this episode Scott talks about his past and how people around him get past his ‘past’. We hope you enjoy!
Quote: I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles he has overcome while trying to succeed. - Booker T. Washington
Knowledge Nuggets and Take-Aways:
- Life’s greatest setbacks reveal life’s biggest opportunities.
- All people who have experienced happiness and prosperity have experienced as much if not more adversity than the common man. They just manage their memories to level up their lives
- Don’t live in the past and always remember the more you fail in life means you are living more complete. Embrace it and LEVEL UP!
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/012/
Recommended Resources
Robin Sharma Book: Who Will Cry When You Die?
David Goggins: Can’t Hurt Me
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In Episode 11 of Time to Shine Today we cover the foundation to any endeavor you are progressing towards. It all starts with being thoughtful.
It’s easy to do and it’s easy not to do. - Jim Rohn
Knowledge Nuggets and Take-Aways:
- It’s easy to do and easy not to do (Jim Rohn)
- Super easy to implement, but needs to exercised daily
- Hold door, smile at people, ask people’s names, maybe pay for the person behind you in line.
- You do not exercise being thoughtful for instant reciprocation, you do it because it’s the right thing to do and lays the foundation for your endeavor
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/011/
Recommended Resources
Bob Burg’s Book: The Art of Persuasion
Bob Burg’s Book: The Go-Giver
Time to Shine Website
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In Episode 10 of Time to Shine Today we dig into the 7 Clear Functions of the Mind to help us clear the clutter and focus on what really matters
The proper work of the mind is the exercise of choice, refusal, yearning, repulsion, preparation, purpose and assent. What then can pollute and clog the mind’s proper functioning? Nothing but its own corrupt decisions. Epictetus
Knowledge Nuggets and Take-Aways:
- Choice - to do and think right
- Refusal - of temptation
- Yearning- to be better
- Repulsion - of negativity, bad influences, of what isn’t true
- Preparation - for what lies ahead or whatever may happen
- Purpose - our guiding principle and highest priority
- Assent - to be free of deception about what’s inside and outside.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/010/
Recommended Resources
Ryan Holiday’s Book: The Daily Stoic, 366 Meditations on Wisdom, Perseverance, and the Art of Living
Time to Shine Website
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Lets dig into the daily discipline of journaling. We promise that if you have not started yet, that once you do, your life will never be the same!
‘The tougher you are on yourself, the easier life will be on you’ - Robin Sharma
Knowledge Nuggets and Take-Aways:
- Journaling your experiences allows you to draw lessons which makes you wiser
- Putting your thoughts on paper or digital device reinforces your learning lessons
- Keeps your focused, live more intentional and enlightened
- If your life is worth thinking about, it is worth writing about
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/009/
Recommended Resources
John Lee Dumas Freedom Journal
Robin Sharma’s book ‘Who Will Cry When You Die?’
Time to Shine Website
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At Time To Shine Today, we believe that the quality of life that you have is ultimately shaped by the quality of your choices. And the choice to act on discipline is key to progressing daily.
The tougher you are on yourself, the easier life will be on you - Robin Sharma
Knowledge Nuggets and Take-Aways:
- Know that you might not like doing it, but that feeling must be subordinate to your purpose.
- See the big picture, but take baby steps
- Get moving, give yourself a countdown with each task
- Solid morning routine is key.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/008/
Recommended Resources
Robin Sharma’s book ‘Who Will Cry When You Die?’
Time to Shine Website
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Show Notes:
Let's look at ways to conquer your fear of the unknown with some help from Albert Einstein and Jim Rohn.
Don’t wish it was easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenges; wish for more wisdom. - Jim Rohn
Knowledge Nuggets and Take-Aways:
- Activate your faith, not your fear
- Always prepare and plan accordingly
- Only feed your body and mind that which serves you
- Surround yourself with people who serve you on your journey
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/007/
Recommended Resources
Time to Shine Website
Jim Rohn’s Book: 7 Strategies for Wealth & Happiness: Power Ideas from America’s Foremost Business Philosopher.
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Today dig a little deeper in the Hero Sabotage.
I’ve read everything Randy Gage has put out. I admit that he is a HUGE reason why I level up every day.
In this episode we cover why we sabotage ourselves when something great happens to us.
Knowledge Nuggets and Take-Aways:
- Don’t let your past dictate where you are heading
- Surround yourself with the right people
- No imposter syndrome
- Consistently feed your body and mind only that which serves you.
Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/006-the-hero-sabotage-randy-gage/
Recommended Resources
Randy Gage Blog Post - Are You a Broke Hero?
Pick up the book Why Your Dumb Sick and Broke….
Pick up Randy Gage’s Prosperity Series
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Today we take a quote from the hard working actor Jared Leto
‘The Bridge Between Reality and a Dream is Work’
We are coming up on 2020 and most people will make resolutions. We always start strong, but then we either taper off or quit. Why? Because most people do not put in the work. Here are our tips from Time to Shine Today to help you stay motivated to put in the work to achieve all your dreams!
Here is a link to this episode on our website:https://timetoshinetoday.com/podcast/005-reality-and-dreams/
Recommended Resources
Mel Robbins The 5 Second Rule
Rod E. Hairston Book ‘Are You Up For The Challenge?: 6 Steps to Lasting Change Starting Now, Not Someday
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**In today's episode we give you tips on how to activate your faith and not your fears. It may seem so easy to take the route of fear. Mostly because faith is so hard to ‘see’. But guess what so is fear! Lets dig into how to choose faith and back that faith with a persistence that does not recognize failure!
Recommended Resources**
Napoleon Hill Think and Grow Rich
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Hey Time To Shine Squad!
I know kind of a weird tag line, but Zig Ziglar said it best:
People often say that motivation doesn’t last, Well, neither does bathing -- that’s why we recommend it daily. - Zig Ziglar
Enjoy this episode. As it hits home with me every day!
You can view the episode webpage here:https://timetoshinetoday.com/podcast/podcast-motivation-and-bathing/
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Hey Time To Shine Squad!
A quick knowledge nugget with a few morning exercises to help you reach greatness in your pursuit of perfection.
We took a quote from the great stoic Marcus Aurelius and ran with it. Hope you Enjoy!
This is the mark of perfection of character - to spend each day as if it were your last, without frenzy, laziness, or any pretending. - Marcus Aurelius, Meditations, 7.69
You can view the episode webpage here:https://timetoshinetoday.com/podcast/podcast-002/
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Hi Everyone and welcome! I'm Scott Ferguson and I want to thank you for joining me for our very first episode of TimeToShineToday.com.
Our culture at Time To Shine today is all about leveling up your life.
I will be interviewing people of influence and they will pay forward their 'knowledge nuggets' to you so you can add them to your Success Arsenal.
Additionally I will be dropping 'Knowledge Nugget' episodes, passing on to you our valued listener what he has learned on his journey. We are all about paying it forward!
So sit back, listen and enjoy! We welcome any comments at sf@timetoshinetoday.com
Level Up!
You can view the episode webpage here: https://timetoshinetoday.com/podcast/welcome-to-time-to-shine-today-podcast/
Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square