One Mind Zen: Recent Episodes
Isshin Zen
A short introduction to the 4 Noble Truths, I will be going into more depth on these as well as the 8 Fold path in coming episodes.
An introduction to this podcast! I hope you will continue to join me as we explore zen together! Feel free to contact me via email with your ideas, questions and comments at westmandharma@gmail.com
A few thoughts on the differences between resolutions (goals) and intentions as we head into 2020!