SUCCESS Podcasts: Recent Episodes
SUCCESS Magazine
We are the podcast network for SUCCESS Magazine. Our lineup of shows aims to feed those hungry to learn about maximizing their skills and their impact. Through a variety of different angles and lenses, we explore the tricks, lessons and experiences that will allow our audience to have the kind of continuous learning we all know is required to achieve great things.
Get ready for an exciting episode of "In the Details" featuring the incredible Dr. Marie-Helene Pelletier, a true expert in workplace resilience! Tune in as we uncover the secrets to unlocking productivity through mental health with Dr. Pelletier's practical strategies for leaders and team members. Discover the power of small changes in your daily routine that can supercharge overall wellness, all backed up with Dr. Pelletier's expert guidance. Dive into proactive coping strategies and learn how to kick stress to the curb! And that's not all – Dr. Pelletier tackles burnout head-on, sharing recovery hacks like self-care practices and boundary-setting. Plus, she dishes out tangible examples for creating a workplace culture that's as supportive as it is successful. Don't miss this episode – it's your go-to guide for building resilience, fostering well-being, and skyrocketing productivity in the modern workplace!
Follow Dr. Marie-Helene Pelletier on LinkedIn and Instagram, check out her website, and pre-order her new book, The Resilience Plan.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Get ready to be inspired on this week’s episode of In the Details by a man whose journey is a testament to resilience and determination. Host Karen Allen chats with guest Jason Shen, an executive coach with a passion for personal development combined with his unique blend of hustle, grit, and optimism shapes his insightful perspective. A competitive gymnast and the author of an upcoming new book Path to Pivot, Jason brings valuable and versatile wisdom to the table. He shares key moments that have shaped his life’s trajectory, unraveling the layers of his personal and professional evolution. Tune in as he unpacks his resilience rules framework, offering a roadmap for navigating challenges and embracing personal growth. If you're seeking inspiration and practical insights to grow forward in your life, this episode is for you!
Follow Jason Shen on LinkedIn and Instagram, check out his website , and sign up for his program “Path to Pivot.”
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Get ready for a powerhouse episode of "In the Details" with the incredible Marie Forleo, the force behind one of Inc.’s 500 fastest-growing companies and a thought leader hailed by Oprah. With a digital empire that's both socially conscious and wildly inspiring, Marie, known for MarieTV and The Marie Forleo Podcast, is about to drop some serious wisdom. Tune in as she spills her success secrets, shares how to conquer creative blocks, and breaks down the importance of smashing limiting beliefs. This week, discover why Marie Forleo is the go-to for dreamers and doers alike, and why sometimes, being "too much" is exactly what we need to thrive. If you’re looking for some inspiration to intentionally build a life you love, don’t miss this week’s episode!
Follow Marie Forleo on LinkedIn and Instagram & check out her website, podcast, and book, “Everything is Figureoutable.”
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Are you living a life you won’t regret? This week on "In the Details," meet the incredible Jenn Drummond—mom of 7, business powerhouse, and world record holder. From a life-changing car crash to conquering the 7 second summits, Jenn's story is a rollercoaster of determination and adventure. Tune in as she shares her journey from safely being a stay-at-home mom to boldly climbing mountains and breaking records. Jenn is all about inspiring others to ditch the ordinary and aim for a life that truly matters. Don't miss this episode packed with resilience, triumph, and the secrets to living life on your terms!
Follow Jenn Drummond on LinkedIn and Instagram, check out her website, preorder her new book QuitProof, and watch her new movie Mother Ama.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Every holiday season, Americans seem to break a new record for spending - but this year it's different. Whether you're Grinch-adjacent like Julien or grew up more like Kiersten whose Super Bowl was Black Friday, they've got tips to stop holiday overspending for all levels. It's all about shifting where you spend -- making sure each gift packs a punch, and making more memorable moments rather than making the focus be the gift itself. Changing your mindset of gift-giving and receiving could be the answer you've been looking for. Julien and Kiersten have tips for the best methods backed by statistics.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
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Don’t miss this week’s episode of In the Details with guest Shab Azma. Listeners are in for an inspiring journey through the lens of a trailblazer who has significantly contributed to making the entertainment industry more inclusive and equitable. Shab, a first-generation Iranian American and accomplished executive producer, discusses her mission to amplify voices that have long been underrepresented in the field. As the founder of Arc Collective, her passion for storytelling is evident in her commitment to reshaping narratives and fostering diversity. Shab shares her personal story, providing insights on navigating setbacks and handling rejection. Her story serves as a powerful example of what it looks like to authentically follow one's path, navigating challenges, and effecting positive change in the industry.
Follow Shab Azma on LinkedIn and check out her company Arc Collective.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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In the Details this week features guest Jackie Camp, as we explore her journey in HR, from climbing the ranks to leadership. Jackie emphasizes the value of building lasting professional connections and discusses the impact of manifesting and taking action to achieve professional goals. She shares key qualities of a human-centric leader and reflects on how the working environment shifted during the COVID-19 pandemic. Don't miss this insightful episode on navigating HR and adapting to the evolving workplace.
Follow Jackie Camp on LinkedIn.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Don’t miss this week’s episode of Rich & REGULAR as Julien and Kiersten share insights on taking control of your financial story. They stress that you're the ultimate authority in your financial journey, and a money story goes beyond mere numbers—it's about the beliefs shaping your decisions. From investments to spending habits, this narrative influences everything. The goal is to cultivate a money story rooted in a healthy relationship with finances, empowering you to reach your financial goals. Tune in for tips on rewriting your money story, shedding old beliefs, and constructing new ways of thinking about money. The Saunders make it clear: you're in control of crafting your own money story, offering a positive perspective on financial well-being.
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Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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This week's episode of "In the Details" with guest Sean Swarner is a must-listen. Tune in to hear him share his awe-inspiring journey of resilience and triumph. Having conquered cancer twice and defying a grim prognosis at the age of 16, Sean Swarner's story is nothing short of remarkable. From summiting Mount Everest with just one lung to unlocking the power of visual meditation in overcoming life's obstacles, Swarner shares profound insights into the strength of the human spirit. He reveals the transformative capacity of the subconscious mind as the powerhouse of his resilience. Swarner's narrative goes beyond physical challenges, offering a compelling account of how he navigated self-doubt and mental exhaustion, ultimately emerging with newfound confidence. Don't miss this extraordinary journey of overcoming adversity and discovering untapped reservoirs of strength.
Follow Sean Swarner on Instagram, Linked In, read his book Keep Climbing, and check out his website.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Alessandro Tronco is this week’s In the Details guest and you won’t want to miss it! He shares his remarkable journey from Italy to America with just $5 in his pocket. Against all odds, he not only navigated the challenges but also emerged as one of the youngest managing partners at a Fortune 100 financial company. Listeners will gain valuable insights into the strategic moves he made to fast-track his career.
Beyond his corporate success, Alessandro is the founder of Spirit Water, a venture driven by his unwavering commitment to sustainability. Alessandro opens up about the passion and purpose driving Spirit Water, offering a glimpse into the deeper motivations behind his entrepreneurial endeavors. The podcast also delves into the art of balancing myriad professional pursuits, the significance of effective time management and the prioritization of commitments. Alessandro Tronco's journey stands as a testament to the American Dream, illustrating the tangible rewards of resilience, hard work, and a steadfast commitment to one's values.
MENTIONS:
- The Buddha Who Drove a Bentley by Alessandro Tronco
Follow Alessandro Tronco on LinkedIn, read his book The Buddha Who Drove a Bentley, and check out his company, Spirit Water.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
See omnystudio.com/listener for privacy information.
In this week’s episode of Rich & REGULAR, Julien and Kiersten are tackling the pricey consequences of financial neglect. No sugarcoating here— it can cost you big time. But fear not, they’ve got the playbook to turn things around. The Saunders are dishing out ways to dig yourself out of debt and find solutions. Breaking those bad financial habits? Yeah, it's gonna take some effort, but they’ve got your back. Tune in and dive into the nitty-gritty, stressing the need to get to the root cause. Learn from the experiences of others, get curious about fixing the problem, and let's kick financial neglect to the curb together!
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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This week on In the Details, host Karen Allen chats with guest Peter Katz. Renowned for his prowess as a singer/songwriter, Peter presents an innovative concept of tailored keynote concerts that seamlessly weave live performances with motivational anecdotes. Listen to hear about Katz's fascinating journey as a musician, gaining insights into his unique methods of engaging and resonating with audiences. Throughout the conversation, Katz shares his personal narrative of evolving into a musician and imparts his recipe for success. Emphasizing the significance of remaining open to life's opportunities, he explains how this can significantly transform one's life trajectory. Tune in for a glimpse into Katz's artistry and his invaluable wisdom on embracing life's unpredictable paths.
Follow Peter Katz on Instagram and YouTube and check out his website.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
See omnystudio.com/listener for privacy information.
Don’t miss this week’s episode of Rich & REGULAR as Julien and Kiersten delve into essential advice on midlife investing strategies. They offer valuable insights on securing financial stability, emphasizing the significance of safeguarding assets and making strategic decisions. The Saunders discuss the critical aspect of risk tolerance and underscore the importance of mastering financial fundamentals. They share ways to diversify retirement options in order to alleviate future financial stress, highlighting the need to balance long-term and short-term investment goals. Listeners can expect a wealth of knowledge on financial planning and considerations while in your midlife stage. Be sure to tune in!
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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This week on In the Details, Karen dives into the inspiring story of Shamiel Gary, a former NFL player turned influential speaker. Shamiel's journey is a testament to the power of habits, mindset, and perspective in shaping our future.
Shamiel pulls back the curtain on the trials he faced en route to his football dream, emphasizing the power of redefining our emotional landscapes and the courage to ask for help. Listen in as he sheds light on conquering self-imposed boundaries and how a refreshed perspective can be the key to personal and professional challenges.
Follow Shamiel Gary on LinkedIn and Instagram, and check out his website for how to book him for a speaking engagement.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Are women afraid of financial risk? Tune in this week to Rich & REGULAR as Kiersten and Julien debunk 5 common myths surrounding women and investing. The historical narrative between women and investing is undergoing a transformative and exciting shift, proving that now more than ever, women are engaging in investment ventures, dismantling misconceptions about their abilities and inclinations in financial markets. With an increasing array of educational resources, women are learning to navigate investments independently, challenging the belief that they lack the skill to delve into financial markets. Don’t miss this week as the Saunders help reshape the narrative, encouraging more women to take control of their financial destinies with confidence and determination.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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What is the difference between survival mode and growth mode and how do they impact success? Don’t miss this week’s episode of In the Details with guest Dena Patton as she answers this question an more. Dena is an elite business coach and transformational speaker who has worked with thousands of business owners and world business leaders. She is here to share with listeners that the heart of success is mindset and the how-tos to cultivate that in your business.
Host Karen Allen and Dena chat share how our beliefs shape what we do, and why it's so crucial to have the right positive mindset rather than those limiting thoughts.It’s time to dump the small thinking in order to hit those big goals. They dive into setting boundaries, the importance of self-care, and why your values are a big deal for your business. This episode is a must-listen for all of the leaders and entrepreneurs out there who are looking to leave a lasting imprint on the world around them!
Follow Dena Patton on LinkedIn and Instagram, and check out her website and book, The Greatness Game.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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This week on, Rich & REGULAR, Kiersten and Julien are taking a deep dive into the world of alternative investments. What are alternative investments? Should you even consider them for your investment portfolio? The Saunders break down the pros and cons of these intriguing investment options, giving you a well-rounded perspective on the subject. If you're curious about whether alternative investments could be a good fit for you and your unique investment goals, this is one episode you won't want to miss. Tune in to explore this realm of financial opportunities and discover if it's the right path for your investment journey.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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Caroline Adams Miller joins Karen on In the Details for part two as she shares insights into how women can support and uplift one another. They confront the pervasive influence of mean girl culture that dominates our media and society, highlighting the importance of breaking free from its constraints. Caroline sheds light on the significance of surrounding ourselves with a supportive tribe and provides strategies to assess whether our circle uplifts us and how we can champion one another instead of extinguishing one another's brilliance.
In this shared space of sisterhood, listeners embark on the journey of how to rewire our mindset, so we stop dimming our own light and those of fellow women. Tune in to explore the art of amplifying each other's successes and discuss the profound concept of healing the sisterhood. Don’t miss this week’s episode for thought-provoking exploration of self-discovery and collective empowerment. As Karen reminds us, we can only do better when we know better.
Mentions:
- Getting Grit by Caroline Adams Miller
Follow Caroline Adams Miller on LinkedIn and Instagram, and check out her website.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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With so many grocery store options, how do you navigate this world and still save money? It's no secret that grocery stores are the most frequently visited retailers in America. This week on Rich & REGULAR, Kiersten and Julien take a closer look at how our choices as grocery consumers shape what we buy. They discuss the rise of grocery delivery services, the competition in the market, and how the stores use their own brands. How will artificial intelligence (AI) impact this domain? The Saunders highlight AI as a grocery store game-changer, streamlining the automated fulfillment process. And, of course, don’t miss the smart tips for getting the most value out of your grocery shopping!
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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How do we set goals that we can actually accomplish? What does it look like to summon the inner strength to cultivate more grit in the face of life's challenges? If you're seeking answers to these questions, look no further because this week on "In the Details," host Karen Allen chats with guest Caroline Adams Miller, diving deep into the world of goal setting, grit, and personal empowerment. A true luminary in the field of positive psychology and goal-setting,, Caroline will unravel the science behind these elusive answers and provide listeners with actionable strategies to not only set your goals but conquer them. So, get ready to take notes while listening to part 1 of a conversation filled with insights and inspiration that will propel you toward accomplishing your most important goals in life.
Mentions:
- Getting Grit by Caroline Adams Miller
Follow Caroline Adams Miller on LinkedIn and Instagram, and check out her website.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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This week on Rich & REGULAR, Julien and Kiersten tackle the intriguing question: Are gift cards a scam? Listeners might be surprised to learn that a whopping 47% of US adults are sitting on at least one unused gift card or store credit, collectively totaling an astonishing $23 billion nationwide! The Saunders also weigh in: Is cash a tacky gift? Tune in as they explore the intricacies of gift-giving, the value of flexibility, and what to do with those seemingly forgotten, yet potentially valuable, gift cards. Don't miss this episode for a fresh perspective on the world of gifting and the financial surprises it might hold!
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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In Case You Missed It:
If you've seen Shark Tank, you know Barbara Corcoran. She's the badass top real estate agent and investor who's a magnet for Hollywood superstars and big business execs. She's guild a legendary career in New York real estate. She talks with Tristan about what that exposure to entrepreneurs has taught her about what it takes to succeed in business.
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What is a sober curious lifestyle? Could it be a fit for you? Don’t miss this week’s episode as Karen is joined by Amanda Kuda, an alcohol-free lifestyle expert and coach who specializes in helping ambitious and soul-centered women make the transformative shift towards an alcohol-free life. Amanda delves into the concept of being "sober-curious," sharing her personal journey towards embracing an alcohol-free lifestyle and the incredible benefits she has experienced along the way.
Providing practical guidance to empower listeners to make changes to live their best lives, Amanda also offers insights on navigating social situations and relationships when pursuing a sober-curious lifestyle. She sheds light on the impact of alcohol on physical, mental, and emotional well-being, reinforcing the importance of her mission to help others manifest the lives they truly deserve.
Mentions:
- Sober Curious by Ruby Warrington
- Unbottled Potential: Break Up with Alcohol and Break Through to Your Best Life by Amanda Kuda
Follow Amanda Kuda on Instagram , listen to her podcast, and check out her website. Don’t forget to pre-order her new book, Unbottled Potential.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
See omnystudio.com/listener for privacy information.
What in the world is recommerce and how could it benefit you? Get ready to explore the world of eCommerce on this week’s episode of Rich & REGULAR. From the booming secondhand market, aka recommerce, and its easy-money potential with minimal effort, to the nitty-gritty of doing your very first product listing, Julien and Kiersten have tips, strategies, and insights to supercharge your online selling game.
With a plethora of eCommerce platforms out there, Julien and Kiersten will help you decipher which one is the perfect match for what you're looking to sell. Plus, they share insights about how to market your products effectively and share some crucial “watch-outs” to ensure you're selling online like a seasoned pro. Tune in this week if you’re feeling ready to take your eCommerce game to the next level!
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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In case you missed it, Tristan Ahumada had an insightful conversation with Seth Godin. This episode originally aired June 2.
When surveying 10,000 people in 90 countries for his latest book, The Song of Significance, Seth Godin found that the top response for an aspect of the best job participants had ever had was not money, which Godin says is a common assumption of bosses, but being allowed to feel challenged at work in a healthy way. However, from an industrialist mindset, employees having agency (that is, freedom plus responsibility) and significance in their work is not the top priority of employers—instead, they want to exert control and gain obedience, according to Godin.
Godin has learned from the many experiences and jobs he’s had throughout his life, including his first job as an underqualified 23-year-old in a company making computer games for kids and, more recently, as a volunteer running The Carbon Almanac. Now, he discusses some of those lessons with Brilliant Thoughts host Tristan Ahumada, as well as industrial capitalism and its connection to schooling, “page 19 thinking” and the uses of AI, as well as the necessity of understanding it before you choose to ignore it.
Mentioned:
- Song of Increase by Jacqueline Freeman
- Stop Stealing Dreamsby Seth Godin
- The Principles of Scientific Management by Frederick Taylor
- The E-Myth Revisitedby Michael Gerber
Seth Godin is a bestselling author, entrepreneur and speaker.
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This week on In the Details, Karen is joined by the dynamic Founder and CEO of GRAVITAS, Lisa Sun. On a mission to inspire and empower women from the inside out, Lisa works to instill and build confidence by helping them discover their confidence superpowers. Lisa shares her own journey of finding gravitas with listeners as well as how she cracked the code to help women build self-worth on their own terms.
Karen and Lisa explore how to identify your strengths and own your power, as well as how to choose confidence during life's transitions. Tune in for a conversation that's sure to spark your inner confidence and inspire positive change in your life. Curious about discovering your own confidence language discussed in this week’s episode? Take the quiz here.
Mentions:
- Gravitas: The 8 Strengths that Redefine Confidence by Lisa Sun
Follow Lisa Sun on LinkedIn and check out her website. Don’t forget to order a copy of her brand new book!
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
See omnystudio.com/listener for privacy information.
This week on Rich & REGULAR, Julien and Kiersten take listeners into the exciting world of Amazon One ID, one of the newest developments in fintech. Tune in as they break down what exactly it is, how this game-changing technology operates, and whether or not you should be feeling just a tad uneasy about it.
The Saunders don’t shy away from discussing the apprehensions associated with this groundbreaking tech. From privacy concerns to potential misuse, they tackle the fears head-on. They also explore the positive side, like how Amazon One ID has the potential to slash fraud rates and what a world without traditional keys might look like. So, if you're wondering when Amazon One will become the norm and what it means for our journey towards a cashless society, listen to the episode to find out more.
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Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
See omnystudio.com/listener for privacy information.
This week’s Brilliant Thoughts guest is Suneel Gupta, an author and seasoned entrepreneur, who takes listeners on an exploration into the concept of "dharma." What is dharma and why is it vital to maintaining energy and avoiding burnout? Suneel challenges the idea that outer success guarantees inner fulfillment, prompting us to discover activities in our lives that truly matter. He encourages a balanced approach to life and entrepreneurship, outlining why hustle culture could be problematic.
Suneel flips the script on rest and recovery, highlighting their role as preparation for future endeavors rather than just rewards. He also reminds us that our work doesn't define our identity, urging us to find true authenticity and balance in our lives. This episode provides a thought-provoking journey that challenges traditional approaches to success and offers insights for those seeking a more meaningful and fulfilling life.
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MENTIONS:
Everyday Dharma by Suneel Gupta
Follow Suneel Gupta on LinkedIn and Instagram. Be sure to also check out his new book, and website.
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Don’t miss this week’s episode of In the Details with guest Keri Blair, a renowned personal stylist and image consultant known for her work with high-profile clients. Keri's passion lies in helping individuals feel more confident by nurturing a deep love for how they look and feel. *Host Karen Allen takes a deep dive into Keri's unique take on the intertwining of personal branding and style. Discover how the clothes you wear can skyrocket your confidence and learn why, for Keri, fashion goes beyond mere apparel—it's about unleashing the authentic and radiant self within. Regardless of your past, profession, or size, Keri inspires you to celebrate your unique beauty and break free from style constraints.
Keri's wisdom will inspire and empower listeners to take control of their self-presentation and confidently navigate the world, ultimately becoming unstoppable forces in their own right. Don't miss this enlightening chat on embracing and showcasing your inner brilliance.*
Follow Keri Blair on Instagram and check out her website, The Style Studio and podcast channel. Take her course, Your Curated Style, and don’t forget to take advantage of her freebee for Success listeners, The Ultimate Guide to Your Perfect Pair of Jeans!
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
See omnystudio.com/listener for privacy information.
There are infinite ways to make money these days, short-term trading is just one of them. But is it the right fit for you? Tune in this week as Julien and Kiersten explore the differences between short-term trading vs. long-term investing as well as the advantages of each method.
Most successful traders have an advantage in two areas, do you know what they are? The Saunders’ also clear up common misconceptions to help give you clarity and insight into short-term trading. Tune into this week’s episode rich & REGULAR to find out which path aligns with your goals and risk tolerance.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
See omnystudio.com/listener for privacy information.
Are you wanting to become a better communicator but not sure where to start? Don’t miss this week’s episode of Brilliant Thoughts as Tristan chats with gues Matt Abrahams, an educator and communication coach with the Stanford Graduate School of Business. If you're interested in becoming a better listener, communicator, or speaker, Matt shares practical tips that can make a noticeable difference in your interactions. He sheds light on staying present during conversations, conquering common challenges like filler words, and establishing stronger connections with your audience.
What does the future of communication look like with the role of AI, such as Chat GPT? Matt shares his thoughts and more about the good, the bad and the ugly with modern technology’s impact on communication. For anyone looking to excel in the art of effective communication this episode is a must-listen!
MENTIONS:
Think Faster, Talk Smarter by Matt Abrahams
Follow Matt Abrahams on LinkedIn and YouTube. Check out his new book, podcast Think Fast, Talk Smart and website.
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This week on "In the Details," Karen is joined by the remarkable Amy Wong, Executive Leadership Coach and Founder of Always on Purpose. With a reputation as a catalyst for growth within the executive realm and beyond, Amy brings her wealth of experience to the table. She's also the author of "Living on Purpose," and in this engaging conversation, she generously shares her personal journey and the path that led her to where she stands today. Amy's philosophy is straightforward: she operates solely on inspiration, firmly adhering to the principle of a resounding "hell yes" or nothing at all.
Amy shares wisdom on how to live a more purposeful life, offering insights into achieving that elusive state of flow—something we all yearn for. She advocates for a mindset shift from "figuring it out" to "feeling it out" and discusses practical strategies to free listeners from the burdensome "should"s that often dictate our choices. Amy's perspective provides a refreshing and inspiring outlook on living life with purpose and embracing the power of genuine inspiration!
Mentions:
- Living on Purpose by Amy Wong
Follow Amy Wong on LinkedIn and check out her website, Always on Purpose and book Living on Purpose.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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This week on Rich & REGULAR, Kiersten and Julien tackle the topic of overoptimization. When does the pursuit of optimization become problematic? Is achieving balance while optimizing even possible? The Saunders share relatable anecdotes and practical advice on how to avoid the pitfalls of overoptimization, a must listen for those who prioritize leveling up in many areas of their lives.
Kiersten and Julien generously share their wisdom, offering practical tips and tricks to help listeners break free from the chains of overoptimization. They explore the elusive concept of balance, helping listeners navigate setting achievable goals and finding contentment in their financial and personal lives. Through their discussion, the Saunders leave listeners with a treasure trove of strategies and insights for incorporating metrics and countermetrics into their lives, ultimately paving the way for a more balanced, fulfilling, and harmonious existence.
MENTIONS:
- Year of Yes by Shonda Rhimes
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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Don’t miss this week’s episode of In the Details with guest Evange Livanos, a formidable presence in the music industry with a 20-year journey as a senior executive in talent management. A visionary entrepreneur, Evange discusses her journey from a young, ambitious music enthusiast to becoming a highly reputable music executive. She gives listeners a glimpse into her world of founding a talent management firm that approaches artist development from a holistic perspective. She shares her journey of overcoming hurdles and breaking barriers to carve a niche for herself in a competitive industry.
What truly sets Evange and her business apart is their emphasis on prioritizing mental health for artists within her company. She discusses her unwavering commitment to creating an environment that nurtures artists' well-being, fostering creativity and mental resilience. Evange gives insight into her personal challenges and how she navigated them, providing listeners with valuable takeaways on effective leadership and overcoming adversity.
Follow Evange Livanos on Instagram and LinkedIn and check out her music company, Alternate Side.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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This week on Rich & REGULAR, Kiersten and Julien tackle a topic that's hitting close to home for many: paying off debt. With a special focus on student loan debt, they explain the background of student loans as payments start up again this month. They dive into some practical tips to help prioritize and pay down debt, in addition to ways to stay on track with payments.
If the world of loans and interest rates makes your head spin, don't worry. The Saunders are here to help explain for their listeners in understandable terms. Federal student loans, private loans, origination fees, APRs – they cover it all. Tune in to hear their smart tips to help you pay off that debt faster. The big takeaway: Debt can be just one chapter in your life story, and not the whole book. So, take a breath, face the financial facts, and get inspired to be scrappy about tackling that debt head-on.
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Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
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This week Brilliant Thoughts welcomes guest Brian Pattaca, a seasoned life and career coach, reverend, and entrepreneur who chats with Tristan as they discuss strategic networking and marketing in a meaningful and authentic way. Curious about how to reach target audiences and craft impactful messaging that resonate? Wondering how to grow your email list in a way that makes you approachable? Tune in as Brian helps listeners navigate the intriguing realm of maintaining authenticity while fostering engagement – an endeavor illuminated by insights on growing email lists and nurturing them with care. He also touches on the importance of reliability and consistency in your networking communication.
Don’t miss this week’s episode and the thought-provoking journey into self-expression, authenticity, and effective audience engagement.
Follow Brian Pattaca on Instagram, check out his website, and listen to his podcast, Brian Breaks Character.
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This week’s In the Details guest isBrandi Michele, an intuitive coach who is on a mission to empower women on their journey towards happiness. Driven by her fascination with human potential, Brandi delves into the realms of happiness and success. Through a focus on beliefs, alignment, self-awareness, and emotions, she guides women to recognize that happiness should be a deliberate goal rather than a mere outcome. By nurturing authenticity and staying true to one's values and purpose, Brandi helps women pave their paths to lasting fulfillment.
In a world where fear, angst, and shame have been normalized, Brandi challenges this status quo. She urges us to step back and ask: What do we want our lives to truly stand for? She encourages us to break free from societal molds and embrace alternative perspectives. Brandi passionately believes that people often underestimate their own worthiness and the potential they hold to achieve their aspirations. Through her insights, she generously shares guidance for listeners who seek not only success but also a profound sense of fulfillment in their lives. This is one you won’t want to miss!
Check out Brandi’s website, her 4-week program The Joy Blueprint, and her container program The Village. To learn more about Brandi’s program, go to this LINK, and for listeners, here's your personalized URL for the Happy Hacks 101 Freebie.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Is it time to hit the road and chase those trucking dreams? The latest episode of Rich & REGULAR is taking us on a wild ride through the world of trucking! Julien and Kiersten are discussing all things trucking – the good, the bad, and whether getting into the trucking industry is a good move right now. But hold onto your hats, because they're not stopping there. They're also diving into the industry's past, present, and future. Yep, you guessed it – they're talking about AI and how it's shaking up the trucking scene and laying out who's winning big from this tech leap as well as what hiccups might be lurking around the corner.
If you're trying to figure out if this is the right time to jump into the driver's seat of your own trucking venture, this episode is for you!
MENTIONS:
- Working documentary on Netflix
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
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This week’s guest, David Dodson, is a faculty member at Stanford Graduate School of Business. He holds an impressive resume that includes international speaking engagements and notable business investments. With a wealth of experience, David offers insights with Brilliant Thoughts listeners this week about how to improve your business performance in many areas. His latest release, "The Manager's Handbook," distills top-tier hiring practices, covering everything from structured team interviews to guardrails for improved success rates and bias mitigation.
David’s expertise lies in curating optimal hiring strategies from industry leaders. He offers actionable advice on conducting team interviews, enhancing hiring success, and addressing biases. Don’t miss tuning in this week as David outlines five pivotal management skills that underpin effective leadership. With his extensive background, Dodson translates complex management concepts into practical strategies for achieving organizational excellence.
MENTIONS:
The Manager’s Handbook by David Dodson
Follow David Dodson on LinkedIn and Twitter.
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In a world marked by setbacks and systemic injustices, there are those who rise above, inspiring others. This week on In the Details, Karen talks to Drexwell Seymour, a man on a mission to empower others to overcome hardships and find purpose. His journey underscores the human spirit's triumph over adversity.
Hailing from the intricate landscape of Turks & Caicos, Drexwell faced economic, social, and racial challenges. Despite this, his unyielding determination led him to realize his purpose in aiding others. Tune in as he shares not just his journey, but also the strategies that helped him conquer these hurdles. By reshaping his self-talk, he turned self-doubt into confidence, showcasing how self-perception shapes reality. His story reiterates that setbacks aren't roadblocks, but steps toward success, and a positive outlook can catalyze rising above any challenge.
Mentions:
- Rise Up and Take Your Position by Drexwell Seymour
- Succeeding in Your Position by Drexwell Seymour
Follow Drexwell Seymour on LinkedIn and check out his website & Youtube Channel.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Thinking about starting a podcast and turning it into a profitable venture? Or maybe searching for a way to differentiate yourself and get that professional competitive edge? Tune in to this week’s episode of Rich & REGULAR as Kiersten and Julien guide listeners through the ins and outs of the podcasting business. From ways to make money with podcasting to the industry's growth trajectory, they explore it all. They also break down the steps to get your podcast off the ground and scale it up whether it's a part-time pursuit or a full-fledged business.
In the podcasting arena, content rules, and Kiersten and Julien offer a balanced view of the pros and cons. They highlight the upsides and challenges that podcasting presents. As they navigate the conversation, they reveal a staggering fact: the podcast industry is projected to bring in 2.3 billion-dollars in 2023. Whether you're an aspiring podcaster or a curious listener, this episode provides an insightful peek into the ever-changing podcast landscape, offering valuable insights into achieving success in this dynamic field.
MENTIONS:
- The Stephen A. Smith Show
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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What does the future of marketing look like with AI? Are we going to do away with human interaction altogether? This week's Brilliant Thoughts guest, Lion Shirdan, answers these questions and more. Lion boasts an impressive two-decade career in marketing, positioning himself as a true visionary. He's the founder and CEO of several agencies, including UPRISE Management—a versatile firm specializing in marketing, branding, and creative development. Shirdan's expertise has left an enduring impact on the industry, not just due to his adaptability but also his foresight. This passion for innovation has propelled him to explore the realm of Artificial Intelligence (AI) in marketing, reshaping how businesses engage their audiences.
Shirdan's insights into AI's synergy with marketing paint an exciting and challenging landscape. Drawing from his extensive experience, he shares his story and provides a roadmap for navigating the evolving marketing world. Looking ahead, it's evident that AI doesn't signal the end of human interaction in marketing; rather, it acts as a catalyst for transformation. Tune in if you want to be able to keep up with AI and marketing so you are not left behind!
Follow Lion on LinkedIn and check out his business website Uprise Management and Instagram.
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Ever wondered why success doesn't always equate to happiness? Dive into this week's episode of In The Details as Karen chats with the insightful Laura Gassner Otting. Through her in-depth research and personal experiences, Laura unravels the intricate dance between success and genuine fulfillment. Tune in to learn how to embrace the challenges that come with success while still finding joy in the journey.
It's more than just the shiny accolades—it's about navigating emotions, making conscious choices, and truly understanding oneself. Laura encourages us to redefine success, stay authentic, and build meaningful connections. With Laura's insights, you'll be poised to face challenges and craft a vision of success that resonates with your inner self. Join us for a heartwarming and enlightening conversation. Trust us, dear listeners, this one episode you don't want to miss!
Mentions:
- Wonderhell by Laura Gassner Otting
Follow Laura on Instagram and LinkedIn or check out her website and TedTalk. Don’t forget to order copies of her books!
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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AI is everywhere — and it’s likely to impact our financial life sooner rather than later. How will it affect how you spend, invest and manage finances now and in the future?
Julien and Kiersten weigh the good and bad of AI financial tools: giving you a new perspective that’s taking over your wallet faster than fire. In this week’s episode of Rich & REGULAR, we look into how AI is affecting fraud detection, budgeting apps, and how banks and credit card companies determine your credit worthiness.
AI could enhance your financial experience as a consumer - but it could also enhance our human flaws. What does that REALLY mean? Where can consumers stay open-minded even with the inevitable flaws AI could have? How do B2B tools help companies detect fraud across industries? How personal can financial advising get? And why is it important to understand AI now? This episode attempts to answer those questions.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts
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For the past thirty years, Laura Day, this week’s Brilliant Thoughts guest, has been dedicated to assisting individuals, organizations, and companies in harnessing their innate intuitive abilities to bring about significant transformations in their lives. Her impactful work has successfully demystified intuition and showcased its practical applications across diverse fields. Her profound insights have garnered attention from Newsweek, New York Magazine, and Cosmopolitan, while her appearances on shows like CNN, Fox News, and The Oprah Winfrey Show further underscore her influence and expertise in the realm of intuition and personal development.
In a world driven by logic and reason, Laura Day has emerged as a pioneer in unveiling the hidden power of intuition. Tune in as Laura delves into the intricacies of energy and how it can be harnessed to achieve continuous growth. She guides listeners in understanding how energy serves as the foundation upon which we can perpetually evolve our structures and perspectives. With authenticity at the forefront, she underscores the importance of setting goals that resonate with our inner selves, thus creating a fertile ground for intuitive guidance.
As we embark on the journey of self-discovery, let us heed Laura Day's insights, embracing the power of intuition to shape our destinies.
MENTIONS:
Look Both Ways by Brooke Ellison
The Circle by Laura Day
Follow Laura Day on Instagram and LinkedIn. Also check out her website and books.
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What does it really take the be a female entrepreneur? Is there room for sustainable growth? Is there space to talk shop openly and honestly of the everyday struggles? Listen to this week’s episode of In the Details with guest Kathryn Rufdloff to see where resources close to you could be, whether you’re a solopreneur or large corporation.
Kathryn uses her background in political science and business to help women entrepreneurs in her role as Executive Director of we VENTURE at Florida Tech. They’re dedicated to igniting the economic power of women entrepreneurs. They’re partnering with clients to create sustainable business growth and advocating for women leaders.
Follow Kathryn Rudloff on Linked In and check out weVenture, the Women's Business Center at Florida Tech Bisk College of Business in partnership with U.S. SBA.
MENTIONS:
American Business Association, National Association of Women's Business Owners (NAWBO), Women In Public Policy, Athena International for Women's Leadership
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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You’ve seen the headlines: rising sea levels, fires, both the rainiest and driest summer on record depending on where you live. Weather is becoming hotter and more volatile and it’s having profound impact on our real estate investment properties. Julien and Kiersten acknowledge that financial value of property in places affected by climate change are dropping, yet everything is getting more expensive - with Florida topping that list. In this week’s episode of Rich & REGULAR, we look into the real implications of real estate investing, home ownership, and climate change.
From protecting your ROI to investigating insurance companies who aren’t on your side, we delve into how to evaluate climate resilience on your investments to prep yourself for the best possible chance of withstanding any natural disaster. We’ll share tips on maintaining solid home owners insurance, where to to look for property, why you should diversify your property portfolio, and why you should be collaborating with policy makers and communities. Now is the time to act to protect your property investment.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts
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How do we cultivate power for ourselves? How do you build momentum? How do you get yourself to do things when you’re not feeling like it? Listen to this week’s episode of In the Details with guest Carla Fowler to hear answers to these critical personal growth questions and more! As a visionary executive coach and the founder of Thaxa, Carla has a proven track record of guiding individuals to conquer challenges and make their mark in the world.
Carla’s transformative principles in performance science provide the blueprint for extraordinary achievements. By focusing on consistent actions, harnessing personal power, and understanding the profound impact of belonging and compounding, you can unleash your full potential and conquer your wildest dreams. Are you ready to step into greatness? The time is now to rise above the ordinary and become an unstoppable force in your field. Let Carla Fowler guide you on your path to greatness and unlock the power within.
Carla has a free download for you as a resource on how to think about looking for and choosing a coach and how to avoid common mistakes.
The 8 Biggest Mistakes People Make When Choosing a Coach (and how to avoid them!)
Follow Carla Fowler on Linked In and check out Thaxa, her executive coaching practice.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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We’re halfway through the year, and there is no better time to ask, "What can I do to finish the year financially strong?" With the federal interest rate already being raised 3 times this year, Julien and Kiersten acknowledge that many listeners are probably feeling financially squeezed, and emphasize the importance of understanding the underlying reasons behind it. In this week’s episode of Rich & REGULAR we delve into the "why" rather than the "how," exploring the trends and cultural shifts that might be impacting your budget and offering strategic solutions to overcome financial challenges for the rest of 2023.
From tipping to junk fees and interest rates, these factors can create unforeseen financial pressures. Now is a great time to take a moment to revisit financial goals. Are they still relevant? Have priorities shifted? By reevaluating your objectives, you can ensure that your financial decisions align with your aspirations for the second half of the year. By being proactive, strategic, and reflective, you can make the necessary changes to overcome financial challenges and set yourself up for a successful year ahead. Now is the time to make the second half of the year a season of financial empowerment and growth!
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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Changing the medical aesthetics experience — in this week's episode of Brilliant Thoughts,Tristan takes you into the incredible journey of Nicci Levy, the visionary behind Alchemy 43.
Prepare to be inspired as Nicci shares the story behind why she needed to create the aesthetics brand that could see the human in every person. Discover the inspiration behind Alchemy 43, and why Nicci wants people to think of her brand as the Nike of medical aesthetics.
She’ll inspire you see your customer or audience base in a whole new way. Learn how you can build trust in your consumer base and the courage to take your dreams to actionable steps.
Check out Alchemy 43’s Instagram, TikTok, and Website
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As the cost of travel continues to soar and flights become increasingly expensive, a surprising alternative is gaining traction and capturing the attention of wanderlust-stricken adventurers…traincations! Trains, once overlooked in favor of airplanes, are experiencing a renaissance, thanks to remarkable enhancements in the rail industry and a desire for more affordable and experiential journeys. This week on Rich & REGULAR, Kiersten and Julien delve into the reasons why train travel is making a remarkable comeback, how the United States fares in comparison to the rest of the world, and the pros and cons of opting for a train journey over flying.
With summer travel in full swing, many adventurers are rediscovering the allure of road trips and, in the process, realizing they had forgotten about the wonders of train travel. Amidst the escalating costs of flights, it's no wonder that people are seeking alternatives that offer both savings and an opportunity to embrace the journey itself. Tune in to hear the Saunders break down why a traincation could be a fit for your next trip. You might just find yourself wondering, why not consider the train and rediscover the joy of the journey?
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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In a world where dreams often seem elusive, Mary Morrissey, the visionary founder of Brave Thinking Institute, stands out as a beacon of transformation. With her profound personal insights and groundbreaking approach to personal development, she has earned her place among the elite in the field. In this week’s episode of In The Details, Mary shares her wisdom on the art and science of manifesting your dreams.
Drawing from her extensive experience, she shares powerful techniques and strategies to unlock our potential and manifest our dreams. By harnessing the power of intention, visualization, and self-reflection, we can create a life that aligns with our deepest desires.
The key lies within us, waiting to be unlocked through the art and science of Brave Thinking. Are you ready to unleash the power within and create the life you truly deserve?
MENTIONS:
Brave Thinking by Mary Morrissey
Follow Mary Morrissey on Instagram and Youtube and check out her personal website and business page, Brave Thinking Institute.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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In a world filled with noise and distractions, finding your inner voice can be a daunting task. But what if there was a way to tap into your intuition and create a path to healing and self-love? Look no further than this week’s episode of 'In the Details' with host Karen Allen, featuring the remarkable Eboni Banks—a beacon of wisdom and a guide on the journey of intuitive healing.
Eboni Banks, a gifted internal healer who hails from a long line of healers, is no stranger to the power of trauma and the profound effect it can have on our lives. But instead of letting her past define her, she has embraced her wealth of inner spiritual resources to help others embark on a transformative healing journey. If you're ready to unlock the power within, to embrace your intuition, and to discover the path to self-love, this episode is an absolute must-listen. You’ll discover tools and insights needed to create a life filled with purpose, connection, and inner peace. Your journey starts now!
Follow Eboni Banks on Instagram and check out her website.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Have you heard about the new legislative changes to 401ks? Tune in to Rich & REGULAR this week as Kiersten and Julien dive into the remarkable changes that are set to revolutionize your 401k. Discover the background behind these transformative shifts and gain valuable insights about your 401k options looking forward. The Saunders’ break down the significance of these changes and the impact they will have on your financial future.
Auto-enrollment, student loan incentives, benefits to part-time workers…the wide variety of changes to 401ks will have an impact on many savers. Change can be overwhelming but listeners are in good hands as Julien and Kiersten share how to navigate the complexities of these new regulations. Knowledge is power and after listening to this week’s episode, listeners can confidently embrace these transformative shifts and harness their potential to enhance retirement savings.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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Don't miss this week's episode of Brilliant Thoughts as Tristan takes listeners into the incredible journey of Hindi Zeidman, the visionary behind The Ollie World. Prepare to be inspired as Hindi shares her challenges, triumphs, and the remarkable story behind the creation.
Discover the compelling reasons and the inspiring how behind The Ollie World, as Hindi unveils her deep-rooted passion and unwavering vision that led her to create something truly extraordinary. Her practical advice is invaluable for aspiring entrepreneurs, emphasizing the importance of surrounding oneself with a supportive crew that uplifts and amplifies your vision.
Hindi's story showcases resilience, determination, and an unwavering spirit, serving as a testament to the transformative power of purpose. It's an incredible reminder that purpose can transcend obstacles and guide us toward remarkable achievements. Allow the transformative power of The Ollie World to ignite that first step towards realizing your dreams. Tune in and let the inspiring journey of Hindi Zeidman on Brilliant Thoughts compel you to embrace your own extraordinary path.
Check out The Ollie World’s Instagram, Facebook, and Website.
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How do we stay in alignment with our values? As we navigate the complexities of life and work, staying in alignment with our values can be a challenge.This week on Brilliant Thoughts, guests Doug Lennick and Chuck Wachendorfer, CEO and President of think2perform, provide invaluable guidance on how to maintain this alignment, offering insights and strategies to help us navigate the path with integrity, authenticity, and purpose.
Doug and Chuck introduce a powerful concept: leadership equals influence. They challenge us to ponder the kind of influence we wish to have—both personally and professionally. Their inspiring message resonates deeply, urging us to aim for our ideal selves, continually striving for progress rather than perfection. So, prepare to unlock your leadership potential, make a difference in your life and the lives of others, and embrace a journey of personal and professional growth, this week’s episode is an absolute must-listen.
MENTIONS:
Don’t Wait for Someone Else to Fix It by Doug Lennick & Chuck Wachendorfer
The Psychology of Money by Morgan Housel
Big Feelings by Liz Fosslien
Check out Doug and Chuck’s book, Don’t Wait for Someone Else to Fix It, their think2perform website, and upcoming Fall 2023 Evolve Conference.
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In a world obsessed with technical prowess and results-driven approaches, Christie Garcia, the visionary behind Mindful Choice Leadership Academy, saw a leadership void. Talented individuals were missing out on their true potential due to a lack of human-centered training and resources. In this week's episode of "In the Details," as Christie takes us on a journey through the transformative power of mindful leadership and how she sought to correct the leadership training gap.
Tune in this week as Christie reveals the secret sauce: how to ditch the self-serving EGOsystem and embrace the flourishing ECOsystem. Brace yourself for an authenticity revolution that will inspire and ignite the passions of those around us, fostering a culture of genuine connections, collaboration, and unstoppable triumphs.
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Follow Christie Garcia on LinkedIn or check out her Mindful Choice Leadership Academy website, Instagram, and corresponding podcast.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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What in the world is dividend investing and how is it like cookie dough? In this week’s episode of Rich & REGULAR, Kiersten and Julien delve into the concept of dividends, exploring what they are, the reasons behind their popularity, the criticism they face, and how they can fit into your financial strategy. With patience and purpose, dividend investing can be a great contribution to your portfolio.
So tune in to get some clarity on dividend investing to discover if this is a fit for your overall investment goals. After hearing Julien and Kiersten’s helpful insight, will you choose to embrace dividends or approach them with caution? The power to shape your investment strategy is in your hands. Until next time, happy investing!
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The Little Book of Common Sense Investing by John Bogle
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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In this week’s episode of In The Details, we dive into the world of Tubby Nugget with creators Jenine Pastores and Josh Jackson. The story behind Tubby Nugget's invention and viral growth is as heartwarming as the character itself. Karen chats with Jenine and Josh about their backgrounds, interest in storytelling, and the authentic and endearing story of how Tubby Nugget came to be. With a shared passion for animation and a desire to create content that brings joy and positivity to others, they embarked on a collaborative journey.
Tune in as Jenine and Josh show us that when we follow our instincts, embrace our authenticity, and create something meaningful, we can make a lasting impact. Tubby Nugget serves as a gentle reminder to prioritize activities that bring us joy and nourish our body, mind, and soul. We hope you’ll feel inspired to take a page from Tubby Nugget's book and embark on your own wellness-filled adventures, spreading laughter and positivity along the way.
Follow Tubby Nugget on Instagram and Facebook or check out their merch store and Youtube Channel.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Join the Saunders in this week’s episode of rich & REGULAR as they delve into the world of the lottery. Discover where the funds go, face the staggering odds of winning, and gain insights into the dark side of gambling addiction as well as resources for help. From examining the impact of lottery funds on communities to sharing their thoughts on the pursuit of jackpots, Kiersten and Julien cover it all.
Tune in to this thought-provoking episode to learn more about the lottery's impact, the allure that attracts participants, and the importance of responsible engagement with games of chance. Unveil the gamble and discover the insights necessary to make informed decisions regarding the lottery and its potential effects on our financial lives.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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This week, Brilliant Thoughts welcomes Amy Wong, a remarkable transformational leadership coach and the brilliant mind behind Always on Purpose. Amy's expertise has made waves in the tech industry, with her transformative work reaching the giants of Salesforce, LinkedIn, and Facebook.
What truly drives us? What are we afraid of? Have you ever wondered what's missing when it comes to feeling more connected to the people around you? In this thought-provoking episode, Amy identifies ways to answer these questions as she invites listeners to embark on a journey of self-discovery. She reminds us that to truly know what we want, we must first understand what we don't want. Likewise, discovering who we are requires acknowledging who we aren't. Join us as we dive deep into the realms of rejection, limiting beliefs, and that incessant negative voice that nags at us from within.
MENTIONS:
The Myth of Normal by Gabriel Maté
Great Mental Models by Shane Parish
Living on Purpose by Amy Wong
Follow Amy Wong on LinkedIn and Instagram. Check out her website Always on Purpose and her new book, Living on Purpose.
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Are you ready to break the cycle of intergenerational trauma but not sure where to start? Dive into the transformative world of healing and growth with Dr. Mariel Buque, the visionary holistic psychologist and intergenerational trauma expert, on this week’s episode of In the Details. This conversation will prepare you to break free from the cycle of trauma as Dr. Buque shares ancient healing practices through a modern lens, empowering listeners to begin a profound journey of self-discovery and healing.
Dr. Buque boldly shares her personal healing story as a generational trauma cycle breaker, inspiring others to stand in the courageous pursuit of a life filled with joy and fulfillment. Discover the power of somatic therapy and unlock the secrets of responding to subconscious experiences. Join Karen and Dr. Buque as they discuss the life-changing practices of gratitude and self-reflection to rewire the brain and nervous system. It's time to break the cycle and reboot your nervous system for a life of healing, abundance, and transformation.
Mentions:
- Break the Cycle by Dr. Mariel Buque
Follow Dr. Mariel Buque on Instagram and Twitter or check out her website, Break the Cycle podcast, and YouTube Channel. Don’t forget to pre-order a copy of her new book!
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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This week on Rich & REGULAR, Kiersten and Julien delve into the intriguing world of passive income, exploring its differences from active income and why it holds significant importance in our financial journey. They address some of the biggest misperceptions surrounding passive income and debunk myths often surrounding passive income. Drawing from their own experiences, the Saunders shed light on the varying levels of passive income sources and related upkeep and time investment.
Tune in this week to hear insights and guidance for how to navigate the realm of passive income effectively and explore the possibilities and potential it holds for financial freedom. Passive income is a concept often misunderstood, which hinders many individuals from incorporating it into their financial portfolios. Whether you're a novice or have some familiarity with the concept, Kiersten and Julien's expertise and personal experiences will inspire you to reconsider your approach to financial independence and uncover the opportunities that lie within the realm of passive income.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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Freada Kapor Klein and Mitch Kapor’s work began as it has continued—trying to level the corporate playing field. In the early 1980s, Mitch founded Lotus Development, and later brought in Freada to make the company “the most progressive employer in the U.S.,” as he says in today’s episode. Both of them had a personal interest in closing these gaps—Growing up, Mitch was not terribly well socialized and often did not fit in, something which became a large part of his identity. As an entrepreneur, he saw an opportunity to create a workplace culture where everybody would have the chance to be accepted for who they were. Freada, on the other hand, had family history, experience as an activist and an in-progress Ph.D. in social policy and research behind her interest in changing the corporate setting.
Now, the pair serve as founding partners of Kapor Capital and have recently published a book, Closing the Equity Gap, discussing the changes that need to be made to the standard investment model. Freada, Mitch and Brilliant Thoughts host Tristan Ahumada discuss the impact of several of the gap-closing companies mentioned in the book, the opportunities they found through their focus on gap closing and the current societal divisiveness.
Mentioned:
- Bitwise Industries
- Promise Pay
- HealthSherpa
- Numerade
- Daivergent
Freada Kapor Klein and Mitch Kapor are the authors of Closing the Equity Gap: Creating Wealth and Fostering Justice in Startup Investing. Learn more about Kapor Capital at kaporcapital.com and find them on Twitter @mkapor and @TheRealFreada.
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Get ready for an extraordinary episode this week as we welcome the remarkable Melissa Hughes to In the Details. Melissa is a best-selling author, inspiring speaker, founder of the Live Rich, Spread Wealth global movement and a self-made millionaire by the age of 31. Melissa is here to share her invaluable wisdom and empower listeners to embrace abundance and unlock their limitless possibilities.
Abundance is not a mere coincidence—it's a muscle that demands a workout! Join Melissa and Karen as they unveil the secrets to toning that abundance muscle. They'll challenge you to practice and build it up, unlocking a world of opportunities and prosperity. Remember, sometimes blessings come wrapped in sandpaper. Embrace those rough patches—they're the secret ingredients to your incredible growth!
Prepare to embark on a transformative journey with Melissa Hughes in this captivating episode. With curiosity as the compass and questions as the guide, listen in to learn how to navigate uncertainty with grace and resilience. Remember, tragedy does not define you—instead, it becomes a catalyst for personal growth, resilience, and transformation.
Mentions:
- The Alchemist by Paulo Coelho
Follow Melissa Hughes on Linked In and Instagram, listen to her podcast or read her blog. Watch her documentary Live Rich, Spread Wealth and check out her website https://melissahughes.com/ .
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Tune in to a special edition of Rich & REGULAR this week to celebrate the one-year anniversary of the launch of Julien and Kiersten's thought-provoking book, "Cashing Out: Win the Wealth Game by Walking Away". They take time this week to reflect on the motivations behind writing their book and how they embarked on the path to publication.
Curious about the financial logistics of book publishing? Julien and Kiersten discuss their experiences writing this book and share how to bring in profit through the publishing process. They also delve into the very essence of their book, which encourages readers to walk away from the conventional pursuit of wealth and instead seek to define success on their own terms. The message and underlying premise of "Cashing Out" continue to resonate strongly, even after a year. The book doesn't shy away from confronting uncomfortable truths.
As they celebrate this milestone, the Saunders also look toward the future. What does the road ahead look like for them in terms of their work? How can listeners also pursue their passions and share them with the world? Tune in for these answers and more!
Mentions:
- Colors podcast episode by RadioLab
- The Diversity, Equity & Inclusion Delusion with Deepa Purushothaman episode by Cashing Out
- Home tv show on Apple+
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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Noah Neiman has been boxing since he was a child—a combination of ADHD and ODD led to a therapist suggesting he try punching a pillow when he felt upset or aggressive, but he thought the suggestion was ridiculous. Instead, Neiman opted for athletics, something which helped him with building self-control. According to Neiman, “The more I controlled my physical body, the more I could control my emotional body and my spiritual body.”
Now, he is one of four co-founders of Rumble Boxing. Though the journey to success has been difficult—from dealing with depression, anxiety and drug use to nearly missing the opportunity to co-found Rumble Boxing entirely to the pandemic challenges many businesses faced—the business has continued to grow since its beginning in 2017, something which is owed to the experience brought to the table by each of its founders. Neiman and Brilliant Thoughts host Tristan Ahumada discuss the importance of building a “squad” and giving more than you take from those relationships, how Rumble Boxing has and continues to succeed and how we can use failure as a motivator.
Noah Neiman is the co-founder of Rumble Boxing. Exploding onto the New York City fitness scene in early 2011, Neiman has made his presence known as a New York City household name. Follow Neiman on Instagram @noahdneiman.
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Wondering how to unleash your full potential and live your best life? On this week's episode of In the Details, we dive deep into the life and experiences of Ritu Bhasin, an award-winning life coach, empowerment speaker, author, and inclusion expert who is passionate about helping others live their best life. As the CEO of Bhasin Consulting Inc, Ritu brings a wealth of knowledge and expertise to the table. In this episode, she shares her powerful personal story, shedding light on racism, bullying, and cultural identity. Ritu opens up about her journey of masking her authentic self, self-silencing, and conditioning her nervous system to numb pain.
Together, Karen and Ritu discuss the systems that have been created in society to hold certain people groups down and identify how these systems impact individuals on a personal level. Ritu's vulnerability and insights offer a unique perspective on navigating challenges and finding personal healing and growth within the workspace.
Get ready to be inspired and empowered to overcome obstacles, embrace your authentic self, and embark on a journey of self-acceptance and healing. You too can discover the secret to unleashing your limitless potential and starting your journey on the path to belonging.
Mentions:
- We’ve Got This: Unlocking the Beauty of Belonging by Ritu Bhasin
Follow Ritu Bhasin on Instagram and Linked In or check out her website and YouTube Channel. Don’t forget to pick up a copy of her new book!
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
See omnystudio.com/listener for privacy information.
What in the world is communal living? Join Kiersten and Julien in this week’s episode of Rich & REGULAR as they delve into the world of communal living. Discover how these communities operate in ways that foster connection and create a sense of belonging. Gain insights as they break down the various structures that communal living can take, helping listeners understand the difference between communes and roommate situations. Learn about the financial aspects of communal living, including ways to fund it and ensure financial stability.
With an even breakdown of potential pros and cons, uncover the profound impact communal living can have in combating loneliness and fostering intentional living communities of all shapes and sizes. Most of all, how much can you save by participating in communal living? Tune in to hear this answer and more to determine if communal living could be a fit for your own life!
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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Are you living a life that’s really worth your life? Tune in to this week’s thought-provoking episode of Brilliant Thoughts with guest Adrian Koehler as he discusses purpose, meaning and how they are tied to authentic leadership. Adrian is the Founder and Senior Partner at Take New Ground and host of The Naked Leadership Podcast. He is a leadership engagement expert and senior partner at the executive coaching firm, Take New Ground. He coaches executives and entrepreneurs in the art and science of leadership for themselves, their teams, and clients to create new, unprecedented results and experience fulfillment in their work. With a wealth of experience and knowledge, Adrian is on a mission to redefine leadership in the years to come.
Get ready for an eye-opening exploration of the changing landscape of leadership, the importance of authenticity, and the commitment required to live a fulfilling life. Adrian and Tristan delve into the profound impact that authentic leadership can have in shaping the future, both personally and professionally. By embracing individuality and seeing beyond group identities, we open ourselves up to new possibilities and personal growth.
Follow Adrian Koheler on Instagram, listen to The Naked Leadership Podcast, or check out his company website Take New Ground.
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In the world of online business and courses, Danny Iny is a force to be reckoned with. As the founder and CEO of Mirasee and a prolific author, he has achieved remarkable success by sharing his expertise and helping others thrive. In this week’s In The Details episode, Danny shares his journey, key insights, and strategies for growing your online audience and generating passive income. Brace yourself for a dose of inspiration and actionable advice!
A testament to the transformative power of hard work and dedication, Danny shares his story with listeners including the good, the bad and the naive. Despite starting with no experience and a mountain of personal debt, he successfully built an eight-figure business, attracting over 100,000 entrepreneurs. Through his transparency and willingness to share his experiences, Danny motivates listeners to believe in their own potential and reach for their dreams.
By embracing courage, mastering mindset, and leveraging low-price, high-volume products, Danny believes anyone can unlock their audience growth potential. So, step out of your comfort zone, conquer your fears, and join Danny Iny on the exhilarating journey of building a thriving online business. The possibilities are endless, and success awaits those who dare to reimagine their path to success.
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Follow Danny Iny on Linked In and Instagram, or listen to his podcast Business Reimagined. Read his bestselling books Teach Your Gift, Leveraged Learning, Teach and Grow Rich, The Audience Revolution, and Engagement from Scratch. Check out his Course Builder’s Laboratory for coaching and support for business growth.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
See omnystudio.com/listener for privacy information.
Have you ever considered the untapped potential of short-term rental investing? Are you ready to embark on an exciting investment journey that can bring in substantial profits? The world of real estate investment has seen a significant shift in recent years, with short-term rentals emerging as a highly sought-after opportunity. This week’s episode of Rich & REGULAR delves into the intriguing history of short-term rental investing, explores the rise of black-only Airbnb accommodations, and examines the crucial roles that women, people of color, and various age groups play in this evolving industry.
Brace yourself as we unravel the captivating world of short-term rental investing, exploring everything from remote work's impact to the essential costs and expert strategies for success. But the burning question remains: Are short-term rentals truly worth it? Listen in as Kiersten and Julien delve into this captivating industry, where hard work meets the promise of remarkable rewards.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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When surveying 10,000 people in 90 countries for his latest book, The Song of Significance, Seth Godin found that the top response for an aspect of the best job participants had ever had was not money, which Godin says is a common assumption of bosses, but being allowed to feel challenged at work in a healthy way. However, from an industrialist mindset, employees having agency (that is, freedom plus responsibility) and significance in their work is not the top priority of employers—instead, they want to exert control and gain obedience, according to Godin.
Godin has learned from the many experiences and jobs he’s had throughout his life, including his first job as an underqualified 23-year-old in a company making computer games for kids and, more recently, as a volunteer running The Carbon Almanac. Now, he discusses some of those lessons with Brilliant Thoughts host Tristan Ahumada, as well as industrial capitalism and its connection to schooling, “page 19 thinking” and the uses of AI, as well as the necessity of understanding it before you choose to ignore it.
Mentioned:
- Song of Increase by Jacqueline Freeman
- Stop Stealing Dreamsby Seth Godin
- The Principles of Scientific Management by Frederick Taylor
- The E-Myth Revisitedby Michael Gerber
Seth Godin is a bestselling author, entrepreneur and speaker.
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What would you do and who would you be if you believed anything is possible for you? What if you could shatter your limitations and seize a life where anything is achievable? Join host Karen Allen and guest Devin Henderson as they discuss the 'magic' of overcoming adversity. With two decades of experience as a performer, Devin is an expert in his craft and a passionate advocate for helping others strive for something greater. Through his unique blend of magic, storytelling, satire, and audience engagement, he has inspired countless individuals to break free from their limitations and unlock their hidden potential.
In this refreshing conversation, Devin Henderson dives into the secrets of unleashing your untapped potential. Brace yourself for an electrifying journey as he shares his wisdom and experience to guide listeners on a journey of self-discovery and personal growth. Devin will empower you to harness your energy, harvest blessings, and script your own extraordinary destiny. Prepare to push beyond your perceived limits and make waves in a world where the impossible becomes your playground.
Follow Devin Henderson on Linked In or Instagram, or YouTube.
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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Worried about the impact of market volatility? Fear not! Join us this week on Rich & REGULAR as Julien and Kiersten unravel the fascinating world of bonds and shed light on their pivotal role during economic downturns. Brace yourself for an enlightening journey through the depths of investment strategies, where we'll explore the essence of bonds, their diverse categories, and why they are the ultimate stabilizers.
What percentage of my investment portfolio should be allocated to bonds? Julien and Kiersten answer this question and more as they share their insights on finding the ideal balance between bonds and other asset classes. In an ever-changing financial landscape, where economic downturns cast their shadows, bonds can offer a lifeline of stability. Tune in this week to explore the power of bonds and harness their potential to secure your financial future. Remember, a well-crafted investment portfolio strikes a delicate balance between risk and reward, and bonds are your steadfast allies on this remarkable journey!
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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A&R wasn’t a new dream for Gordan Dillard—he’s a man who has always believed in what he wanted to do, and when he was younger, he aspired not only to become an executive and entrepreneur, but also to go into A&R. The journey to that dream began with an internship at Motown, and it only evolved from there.
Dillard is a person who has always believed in what he wanted to do, but some of the paths his life has taken have been unexpected and/or a case of being in the right place at the right time—including his position as manager. Early on in his career, Dillard wasn’t completely clear on what being a manager entailed—that is, until he was around managers in the A&R space. It was then that he realized that managers were embedded in the artists’ careers and had more freedom and a hand in running the business than he had expected. His role as manager for Doja Cat followed a similar trajectory.
Dillard and Brilliant Thoughts host Tristan Ahumada discuss his journey to his present positions, the importance of being of value and how to find the people who will help you and your career.
Gordan Dillard is the executive vice president of A&R and artist development for Capitol Music Group. He is known most for being Doja Cat's manager.
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Who needs quick health fixes and short-lived diet flings? Not you! Get ready to shake up your health habits and dive into the exhilarating world of The Body Reset with the one and only Olly Wood! As founder of The Meta Project, Olly got his start in the trenches of the health world as a PT in a big box gym. After 7 years of working with primarily high-performing business owners he saw the extent to which stress, inflammation, and a lack of focus on recovery was ruining any progress they were making, and, worse still, was leaving them burnt out and unproductive mentally as well.
Tune in to this week’s episode as Olly unleashes some serious health wisdom. Forget about the weight loss obsession and say hello to an all-encompassing approach to wellness. We're talking gut health, folks—nurturing the epicenter of your awesomeness. But that's not all!
We all know how those well-intentioned healthy habits tend to slip through our fingers but Olly has the secret sauce for a sustainable approach to health that'll blow your mind. It's time to break down those lofty health goals into bite-sized, attainable chunks. By shifting your perspective from "I have to do this" to "I get to do this," and by embracing those incremental steps, you'll be blazing a trail towards a healthier, happier you.
Mentions:
- The Body Keeps the Score book by Dr. Bessel van der Kolk
- The Body Reset program by Olly Wood
Want to support the In the Details podcast? Make sure to visit Apple Podcasts, Google Podcasts or Spotify, then rate it five stars and share it with your community!
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How many Americans currently have a side hustle? What is the impact of women becoming the breadwinners for their family? Listen in on this week’s episode of rich & REGULAR for these answers and more as Julien and Kiersten take the live stage at the Morningstar conference in Chicago. Get ready for a captivating glimpse into their expertise beyond the podcast, as they shed light on the evolving landscape of modern families and its impact on financial planning.
From the impact of social media on financial influence to the evolving dynamics of income and education, the landscape of modern family finances is constantly evolving. Julien and Kiersten keep ahead of the curve by emphasizing the importance of financial services to recalibrate their approach to meet the diverse needs of modern families. So, fasten your seatbelts, embrace the winds of change, and embark on a journey of financial empowerment for modern families in an ever-changing world.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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Adeel Khan, M.D., started his career journey as a personal trainer, but the lack of intellectual stimulation and his continuing desire to help people evolved into his current career as a doctor, entrepreneur and researcher. However, during and after medical school Khan discovered that people were focused on preventative care and immediate treatments rather than health and lifestyle tools that would create a lasting impact.
Khan traveled the world to learn from conference speakers and people in countries including Europe and Asia, and brought all of that knowledge back with him. Today, he discusses how we can improve our body’s natural healing abilities—but to make a start on doing this, he says, we need to rework our environment. That is, we need to find a way to restructure the world and stimuli around us to encourage our success rather than hinder it. Additionally, Khan and Brilliant Thoughts host, Tristan Ahumada, discuss managing your attention, avoiding shortcuts in life and current regenerative medicine research, including Khan’s own entrepreneurial and research projects.
Dr. Adeel Khan is known internationally for treating high-profile celebrities and athletes—from everyday clients to the richest man in Dubai. He co-founded Xalt and is the Chief Scientific Officer of Science & Humans. Find him on Instagram @dr.akhan and on YouTube at Doctor Adeel.
**Opinions and claims made by a podcast guest are strictly those of the guest and do not represent the opinions or claims of SUCCESS Enterprises. No guest statements are a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
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Have you ever struggled with "monkey brain"? What is deep work and how can we build it into our week? What do we do about information overload? Tune in this week as guest Curt Steinhorst answers these questions by highlighting tips and techniques we can use to stay fully present and increase our work efficiency.
The goal is to find that sweet spot - Karen Allen calls it the "flow zone" - where we're challenged enough to stay engaged, but not too much that we want to throw our laptops out of the window. We know focus and attention are crucial skills that can transform the way we work and live but how do we balance and prioritize everything that grabs our attention throughout the day? Curt shares his advice to help us structure our day so we can dive into deep work, set boundaries, and prioritize what matters. Time to ditch the monkey brain and embrace our inner productivity champion!
Mentions:
- Can I Have Your Attention? book by Curt Steinhorst
- Deep Work podcast episode with Jenny Blake
- Flow book by Mihaly Csikszentmihalyi
Curt Steinhorst is the Head of People at Venus Aerospace, author of “Can I Have Your Attention?” and founder of Focus Wise. Follow Curt Steinhorst on Linked In and Instagram, or buy his book Can I Have Your Attention? Watch his TEDx talk, “How to Like Work Again…No, Seriously.” His website is www.curtsteinhorst.com.
Want to support the “In the Details” podcast? Make sure to visit Apple Podcasts, Google Podcasts, or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
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How much should we save? Where do we keep our money? Is saving 10% enough? Welcome to another episode of rich & REGULAR, where Julien and Kiersten Saunders answer these questions and more. This week's topic is all about the holy grail of personal finance: saving. Julien reminds us that saving is not just a habit, it's a skill. And like all skills, it takes practice to perfect. Listen in to hear tips on where to stash your cash, how much to save, and how to know what types of savings accounts are a fit for you and your financial goals.
As Kiersten puts it, "Money is a tool for better quality of life throughout your lifespan, not just at the end of your life." Whether you're just starting or have been saving for years, there's always something new to learn about managing your money and securing your financial future.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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"In your business life, in your workouts, in your relationships, nothing is ever easy, and there's always going to be hardships, there's always tough moments… I think tapping into [your] inner power and saying 'I can do this. I can conquer these things.’—that's how you're going to overcome that,” says Erika Hammond in today’s episode. While her career has been full of tough moments and challenges—from leaving WWE due to the lack of off season to starting from the bottom in her new career to learning how to build a business—Hammond has continued to conquer them all.
Today, Hammond is the creator of her own workout program, Knockout, which she built in partnership with Equinox. It and STRONG by Erika Hammond are the first businesses she’s created entirely on her own, and while they’ve presented their difficulties, they’ve also given her the opportunity to do what she’s always wanted—help people become a more powerful version of themselves.
Now, Hammond and Brilliant Thoughts host Tristan Ahumada discuss the story of her career, the importance of networking and deciding which opportunities you’d like to chase and where she’s looking to go in the future.
Erika Hammond, previously a WWE Diva turned founding trainer of Rumble Boxing, one of the world’s leading group fitness studios, has become a household name in the health and wellness space. Find her on Instagram @erikaannhammond or at strongbyerica.com, and discover Knockout on Equinox’s website.
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It's time to break out the balloons and pop the champagne because the In The Details podcast is celebrating its first birthday! Host Karen Allen is taking a stroll down memory lane and reminiscing about some of the show's best moments and guests from the past year. Will your favorite make the cut?
We've got Amina AlTai dishing out career advice on how to know if you're not aligned with your work, Stephanie Harrison emphasizing the importance of serving our corner of the world well, and Steele Smiley giving tips on how to put yourself out there. But that's not all, folks! Bill Murphy joins the party to shed light on the emotional exhaustion men carry and the stigma that surrounds sharing their feelings. Meanwhile, Brad Ryan shows us the importance of intergenerational connections and how we can pass down both trauma and healing. And let's not forget Amy Morin, who dropped some serious knowledge on mental strength and resilience, reminding us that self-pity is the enemy of progress.
So, here's to all the guests who have graced us with their presence on the show this year. We appreciate their vulnerability and willingness to share insights and stories with our listeners. Cheers to another year of inspiring journeys and insightful conversations on In The Details!
Mentions:
- Change Your Life podcast by Amina AlTai
- The Verywell Mind podcast by Amy Morin
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Are you yearning for a much-deserved getaway, but worried about breaking the bank? Well, fear not fellow travelers! In this week’s episode of rich & REGULAR, Julien and Kiersten help you plan a guilt-free vacation. With US hotel prices skyrocketing by a staggering 54% in January 2023 compared to the previous year, it's easy to feel like the only way to fund your travel is by taking out a second mortgage on your home. Tune in to hear the dynamic duo cover all the bases to help you save big while still planning a vacation that you'll remember for years to come.
By taking advantage of the guilt-free tips and tricks shared in this week’s episode, you can make the most of your vacation, avoid buyer’s remorse, and create lasting memories with your loved ones. So, go ahead and start planning that trip – your wallet (and your sanity) will thank you!
Mentions:
- Point.me website to save on credit card points
- Flight Connections website to look at flights
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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"You probably haven't made a single authentic career choice in your life,” says Misha Rubin in this week’s episode. And he speaks from experience—while Rubin stayed with Ernst & Young for 15 years, even making partner at the company, he wasn’t happy. Nonetheless, he remained—after all, he had no other plans to follow. But one afternoon, during a business meeting, he finally listened to the quiet voice in his head and decided to take a leap.
Now Rubin has built a career out of helping others make their own changes—without taking the same kind of risk he himself took. And his experience has served him well in his new career—having had to find and shape his own path, he can better relate to and serve his clients.
Rubin and Brilliant Thoughts host Tristan Ahumada discuss the three types of “career design criteria,” the importance of having a vision for the future and building your own “board of supporters.”
Misha Rubin is a career educator, entrepreneur and speaker. He provides career transformational programs and is the CEO of The Career Leap. Find him at thecareerleap.com.
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Biologist Dr. Rebecca Heiss wasn’t always interested in stress management. It wasn’t until her sister-in-law was diagnosed with terminal cancer that she re-evaluated her life and realized that many of her choices were made out of fear. In one month, she quit her job, sold her house, and divorced her husband - some of the most stressful things people can go through, all at once.
Since then, Rebecca has leveraged the lessons she learned from that trying time in her life and turned them into Instinct, a book about helping people transform how they interact with stress. Now, Rebecca is a Ph.D. in stress physiology, keynote speaker, and author. Additionally, she is the founder and CEO of her company, Year of Happy, and started a community for women to transform and thrive called “The Leap.” Learn Rebecca’s stress management ABCs and discover the difference between post-traumatic stress and post-traumatic growth. She challenges readers to ask themselves: “Is this a life-or-death situation? No? Then this stress is helping me rise to my highest level of performance.”
Follow Rebecca on LinkedIn or buy her book INSTINCT on Amazon. Check out her website or her community, The Leap, at www.wearetheleap.com.
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Are you tired of the traditional retirement plan of working until you're old and gray? Enter FIRE, the Financial Independence, Retire Early movement. It's like retirement, but significantly better.
In this week’s episode of rich & REGULAR, Julien and Kiersten are here to answer all the burning questions about FIRE. Who is it for? Is it sustainable? Is it just for people who eat ramen noodles every night? It turns out that FIRE can be for anyone wanting to pursue work-life balance, intentional living, minimalism… the list goes on. As Kiersten says, “It's like having your cake and eating it too!” So why not give it a shot? Retiring in your 40s and living your best life sounds like the dream. Listen in to hear the Saunders outline how his dream can become reality.
Mentions:
- The Simple Path to Wealth book by JL Collins
- Your Money or Your Life book by Vicki Robin
- Mr. Money Mustache blog
- Early Retirement Extreme book by Jacob Fisker
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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Amy Morin is deeply familiar with grief. When she was in her 20s, her mother and husband passed away suddenly, precisely three years apart. Confronted by immeasurable suffering, Amy began exploring strategies to help her cope and develop her mental strength. In the following years, she penned two international bestsellers about the ins and outs of building resilience and mental strength, one of which is called 13 Things Mentally Strong People Don't Do.
Nowadays, Amy serves as Editor in Chief of the online publication, Verywell Mind, and host of the Verywell Mind podcast. Tune in as Amy and Karen share the insights they’ve acquired while healing and growing through tragedy. Amy offers strategies to regain your power and develop resilience in the face of loss. As Amy profoundly notes: “Life is still going to throw you curve balls, but when you’re mentally strong, it’s all about the choices you make every day.”
Follow Amy Morin on LinkedIn and Instagram, or buy her books 13 Things Mentally Strong People Don't Do and 13 Things Mentally Strong Parents Don't Do. Watch her TEDx talk, The Secret of Becoming Mentally Strong. Her websites are www.amymorinlcsw.com and www.verywellmind.com.
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What exactly is net worth? How is it calculated? It’s time to debunk the myth that income is the primary measure of success and explain why net worth provides a more holistic picture of financial health.
In this week’s episode of rich & REGULAR, Julien and Kiersten Saunders caution listeners against common mistakes they've seen when it comes to building net worth and provide a variety of healthy financial habits which can be implemented in order to improve your own. By taking small, manageable steps, we can improve our financial situations. Julien reminds listeners that, “Measuring your net worth is relatively simple, but managing it can be complex.” The good news is, it's never too late to start building net worth and securing financial well-being!
Mentions:
Personal Capital App/Website, now called Empower
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Leave us a tip! Support rich & REGULAR by rating and reviewing on Apple Podcasts.
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At the end of the day, have you ever felt exhausted and stressed, even though you can’t think of a good reason why? Turns out, there’s a cause after all—microstresses, small moments and interactions that fly under the radar of our fight-or-flight response, but which affect our body just as regular stress does.
Rob Cross and Karen Dillon conducted myriad interviews for their new book, The Microstress Effect, and found that “the stress we create inevitably boomerangs back on us in a different form, and so the less you create, the less you have coming back,” according to Cross. Now, Cross, Dillon and Brilliant Thoughts host Tristan Ahumada discuss how relationships affect your well-being, moments in which Cross and Dillon have taken action to push back against microstresses in their own lives and how we can build resilience and emotional reserves to deal with microstresses in our day-to-day life.
Mentioned:
- “The Secret to Building Resilience”
- “Harvard Study of Adult Development”
Rob Cross and Karen Dillon are authors of THE MICROSTRESS EFFECT: How Little Things Pile Up and Create Big Problems—and What to Do about It.
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Born and raised under the Franco dictatorship in Spain, business coach Tania Vasallo was used to being told what she could or couldn’t do, and she constantly yearned for freedom. After her first taste of freedom when she moved to the United States for school, she decided to stay and shift careers.
Tania has created multimillion-dollar campaigns for some of the world’s most renowned companies, like Starbucks, AT&T Wireless, KFC, Samsung, and Nabisco, to name a few. She imparts lessons, tools, mindsets, and strategies to create an empowered life of freedom and abundance through her platform, The Courage To Be. Her community is geared toward empowering ambitious women entrepreneurs to own their value and charge for what they are worth to have a more significant impact in the world. As Tania notes in the podcast: “If you have not worked on your money mindset and how you relate to money…you can make all the money in the world and you can lose it.”
Follow Tania on LinkedIn. Visit her website at The Courage To Be Happy, learn more about her Manifesting Abundance Challenge and her class “Money, Magic, Miracles.” Check out her free resource library Amplify Your Abundance.
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Many of Kiersten’s family members have been involved in the insurance business, so The Saunders are smashing through the stigma and delivering the life insurance low-down this week. They mull over the purpose of life insurance and perform a cost-benefit analysis on the two types of policies, term and whole life, while offering their two cents on which one to invest in. Julien and Kiersten also answer significant questions like who qualifies for life insurance, which of the two types is best, and what lifestyle factors will increase your premium.
The soaring cost of premiums may make some people exclude insurance altogether if they don’t know the big picture, so they let listeners know what to look for and if eliminating the middleman and investing your funds in other accounts can lead to better financial outcomes. Listen along as Kiersten shares her experience with over-investing in multiple types of insurance and how she’s adjusted her strategy over the years. She advises, however, that the market is constantly changing and not always for the best for people looking for insurance, saying, “If you’re eligible to get a life insurance policy now, you should get one NOW.” Tune in to find out more!
Learn more at richandregular.com, purchaseCashing Out: Win the Wealth Game by Walking Awayby Kiersten and Julien Saunders and follow on Instagram @richandregular. Support Rich & Regular by sharing and rating it five stars on Apple Podcasts. Check out their video podcast “Cashing Out” on YouTube.
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Rachel Glass has always had an entrepreneurial spirit, but it’s only recently that she’s gotten a chance to put it to use. After graduating from business school in 2006, Glass worked in the financial sector—specifically hedge fund fundraising—for about 10 years. It was a financially secure job, but after having her second daughter, the reality of feeling like she wasn’t in a job she truly loved began to weigh on her. And so, GLOSSLAB was born.
The company wasn’t a new idea—for Glass, it was one that had originated in college, something that she held onto but never pursued. Now, it is a hygiene- and efficiency-focused, membership-based nail salon brand that Glass is proud to call her own. Glass and Brilliant Thoughts host Tristan Ahumada discuss how she got the business started, the importance of a branded experience and what Glass looks for in new hires.
Mentioned:
- Equinox
- SoulCycle
- The “Getting Things Done®” system
Rachel Glass founded GLOSSLAB in 2018 with a mission to modernize the nail salon experience with its hygiene-first, membership-focused concept. Prepandemic, GLOSSLAB had 2 studios in New York City and now has 21 locations open across the U.S., including New York, Florida, New Jersey and Texas. Find Glass on Instagram at @rachaglass and @glosslab.
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Donna Bond hadn’t felt inspired in a while. As the former director of marketing at the Ritz Carlton for 28 years, she’d sunk so much time into her corporate career, but it no longer gave her a feeling of purpose. Donna’s father passed away when he was 44 years old, and when she herself turned 44, she felt a huge rush to find her life’s purpose and get out of the corporate grind.
One day, she decided to take a leap. On the advice of a psychic, Donna threw caution to the wind and decided to leave her career and apply for a master of arts in spiritual psychology. In light of her new understanding, Donna relocated to Costa Rica to chase that famous pura vida. She now serves as a soul-centered catalyst for personal transformation as an author, speaker, thought leader, professional life and business coach, and transformation consultant. Follow along to hear Donna’s incisive insights on finding purpose in a world of distractions.
Follow Donna on Facebook, Twitter, Instagram, or LinkedIn. You can also watch her YouTube channel. Check out her book Original Wisdom: Harness the Power of the Authentic You, or visit her website at https://donnabond.com.
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Seven and a half years ago, Brad Ryan was struggling to finish his veterinary program at Ohio State University. For the first time in his life, he began feeling suicidal, and not long after, one of his classmates took their own life. This sent him into a tailspin; he knew he needed a break. He recalled a moment a few years earlier when he was chatting with his grandmother, Joy, and she admitted to never seeing a mountain in her life. With that moment in mind, Brad called his grandmother and started planning their first trip to the Great Smokey Mountains.
Thus began a 50,000 mile journey for Brad and Joy. Brad is now a veterinarian and mental health advocate, famous on social media for his travels with his grandmother. They’ve flown to Alaska, Hawaii, and the Virgin Islands to reach their goal of visiting all 63 U.S. national parks, and will visit their final park in American Samoa this year when Joy turns 93. Brad shares the critical perspective intergenerational relationships give us in our dark nights of the soul, and that we really need to find someone who’s been in our corner. As Brad astutely notes, “A dark day, a dark week, a dark month, a dark quarter is not a dark life. It’s not the totality of what’s possible for our future.”
Follow Brad and Joy Ryan’s travels on Instagram and Facebook.
Want to support the “In the Details” podcast? Make sure to visit Apple Podcasts, Google Podcasts, or Spotify, then rate it five stars and share it with your community! You can also stop by Karen Allen’s website.
**This podcast and its contents are a resource for educational and informational purposes only and should not take the place of a skilled therapist or emergency services. If you are in crisis, call the U.S. National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room. Outside of the U.S., please call your nearest hospital for local resources.
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Each person’s retirement planning strategy is deeply personal. There are so many options for retirement accounts because they’re designed to be suitable for people with many different needs and lifestyles. But from 403(b)s, 501(c)3s, and 457(b)s, and other accounts, the amount of alphabet soup associated with retirement planning can be stupifying. Without financial education, confusing retirement account and tax code names can be a huge barrier for people trying to set themselves up for their future. This week, Kiersten and Julien break down all of your retirement account options and the pros and cons of each while shining a light on some murky topics like incentives, contribution limits, income ceilings, and deferred retirement account taxes.
Julien and Kiersten ask, “When should you stop contributing?” and provide some helpful guidelines and tools for listeners, including factoring in your longevity risk and using retirement calculators or Monte Carlo simulators to predict your future financial needs. Kiersten ultimately cautions listeners to plan ahead carefully, saying, “Retirement isn’t a team sport. [...] My theory is that the reason [the government does] this is so that when they don’t provide you enough at the time you need it, they can say, ‘Hey man, I gave you every unfair advantage before this, so it’s not really on me to help you figure out a solution.’ It’s not fair, but it’s the system we’re operating in.”
Learn more at richandregular.com, purchaseCashing Out: Win the Wealth Game by Walking Awayby Kiersten and Julien Saunders and follow on Instagram @richandregular. Support Rich & Regular by sharing and rating it five stars on Apple Podcasts. Check out their video podcast “Cashing Out” on YouTube.
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EVGLE didn’t start up all at once—instead, it built up over time, allowing pieces to slot into place and create the rising success the company is now. And slot together they did—first Victor Burnett and Blxst, followed by Karl Fowlkes. Now, their company has grown to include not only tour and day-to-day managers, but staff that include a creative director and various advisers and consultants.
It’s been a slow growth, but growing in the long-term has always been their intention, Fowlkes says. Instead of rushing the company to its apex of success, they’re doing things their way, and that means taking their time and doing things right. The duo and Brilliant Thoughts host Tristan Ahumada continue on to discuss how they’ve worked through challenges, any changes they would have made based on what they know now and both recent hires and potential new additions—both staff and talent—to the company.
Victor Burnett and Karl Fowlkes founded the rising multidisciplinary entertainment company, EVGLE, in 2018 with Grammy-nominated artist Blxst.
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Teneshia Warner was in a rut in her career and her life. Growing up in a house where money was a sticking point, she knew her motivations made sense, but she wanted to thrive, not just survive. After a compelling question from one of her college professors, Teneshia resolved to design her life so that passion and purpose lead the way.
The results of that life re-design have been astounding. Once she discovered her passion for marketing, Teneshia founded and became CEO of EGAMI Group, an award-winning, purpose-driven multicultural marketing firm recently named one of Adweek's top 100 fastest-growing marketing agencies serving some of today's most successful companies. Now serving as EGAMI’s CEO, Teneshia has authored several books and has helped turn EGAMI Group into a thriving multi-million dollar business.
Tune in to hear her takeaways about the pain of leveling up and the courage needed to stretch out of your comfort zone. Teneshia emphasizes permitting yourself to dream, saying, “You must give yourself space, time, and permission to dream freely and imagine. You have to make that become a muscle.”
Follow Teneshia Warner onLinkedInandInstagram. Check out her marketing firm EGAMI Groupor her annual conference,The Dream Project Symposium. You can purchase her bookThe Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Successand download worksheets at https://www.thebigstretchbook.com/ to kickstart your big stretch.
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Before Jenny Blake started her business, she didn't feel like she had the authority to speak to others about her passion, business, because she didn’t have a “successful” $1M company under her belt. When Jenny finally leaned on her intuition and gave herself permission to speak about business publicly, she discovered her unique view on systems and operational efficiency propelled her to success. Since then, she’s learned that leading with intuition is one of her greatest strengths.
The New York-based international keynote speaker and “solo’plus’preneur” is the author of the award-winning book, Free Time: Lose the Busywork, Love Your Business, and host of the Free Time podcast. Jenny teaches heart-based business owners how to build a business with ease and joy for all involved, not just for the owner at the expense of the employees.
Listen as she explains why she believes not just in high-net-worth but in high-net-freedom and why the hard work is aligning ourselves and designing the systems to free up our time productively.
Follow Jenny on Instagram and check out her website to get all of the Free Time goodies!
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Julien and Kiersten celebrate the beginning of financial literacy month (and tax season) by diving into tax jargon. There are so many things to complain about regarding taxes, but they do pay for community essentials like roads, schools, defense, social services, and more. The existing tax system was set up to incentivize charitable giving and homeownership. However, in the 1950s, governing bodies introduced tax write-offs for businesses to reduce their tax liability, and it’s only gotten more complicated.
Kiersten asks, “Is the juice worth the squeeze?” when it comes to learning tax codes to save money and lands on “yes,” - but with exceptions. Learning taxes is the key to unlocking wealth. You don’t want to leave deductions on the table just because you don’t know how to identify them. As Julien wryly observes, “Rich people, if there’s one thing they know, it’s taxes.” Pull back the veil of secrecy around taxes with Julien and Kiersten this week so you can get the most out of your yearly donation to the public coffers.
Learn more at richandregular.com, purchaseCashing Out: Win the Wealth Game by Walking Awayby Kiersten and Julien Saunders and follow on Instagram @richandregular. Support Rich & Regular by sharing and rating it five stars on Apple Podcasts. Check out their video podcast “Cashing Out” on YouTube.
**SUCCESS Enterprises and its affiliates and guests do not provide tax, legal or accounting advice. This material has been prepared for informational purposes only, and is not intended to provide, and should not be relied on for, tax, legal or accounting advice. You should consult your own tax, legal and accounting advisors before engaging in any transaction.
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“Our ego is our unconscious brain that is usually motivated by old past beliefs, mindsets and things that—habits that—we aren't even aware we're doing,” says Christie Garcia.
Understanding this unconscious reactivity is important. The increased reactivity of today’s world, according to Garcia, is fueled by social media and news headlines meant to emotionally manipulate.
We all perceive situations and comments differently, but when we’re unconsciously being driven by our egos, a neutral statement can be taken personally and blown out of proportion. In order to consciously control our egos, we have to want to become better than the unconscious actions our egos provoke. Even if that means doing just 1% more every day, as Garcia suggests, we have to take ownership of our own actions and inspire others to do the same.
Christie Garcia is a leadership coach and the founder of Mindful Choice Leadership Academy. Visit her website at mindfulchoiceacademy.com, and find a worksheet to improve your leadership with 1% more effort every day at mindfulchoiceacademy.com/success. You can follow Garcia on LinkedIn at Christie Garcia or Mindful Choice Leadership Academy, and on Instagram @mindfulchoice_.
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After a catastrophic back injury he incurred on a snowboarding trip in 2008, Charles Clay felt hopeless. Time and time again, doctors told him that he would need to undergo surgery or he may never move the same again. Despite this daunting health outlook, Charles healed himself naturally - without surgery - using several therapies informed by modern medicine and ancient healing methods.
Charles Clay, inner peace coach, dynamic speaker, published author, and the founder of Freedom From Pain Coaching, stops by the In the Details podcast this week to discuss all things healing. In the years since his shocking recovery, Charles has helped hundreds of people understand and heal their aches and pains naturally. With the right tools and by listening to your intuition, Charles reveals to listeners that “you don’t have to perpetuate suffering.”
Follow Charles Clay on Facebook and Instagram, and check out his Freedom From Pain coaching services on his website.
**Opinions and claims made by a podcast guest are strictly those of the guest and do not represent the opinions or claims of SUCCESS Enterprises. No guest statements are a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
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Divorce is rising across all generations and has nearly doubled since 1990. The numbers are no small potatoes: 50% of couples today file for divorce. Divorce is expensive - you can lose significant wealth between lawyer fees, alimony, and the general splitting of assets.
Julien and Kiersten delve into the controversial topic of prenuptial agreements in this episode. Prenuptial agreements, or “prenups,” can dictate how assets are allocated, debts will be paid, and children will be raised. Kiersten wryly observes that without a prenup, it’s a bit like building an IKEA chest without directions. Prenups are about planning for the unexpected, almost like marriage insurance. However, as vital as they are, there is a stigma around them. Follow along as the Saunders explore the ins and outs of prenups and how they ultimately might be, and Kiersten says, “the most romantic thing.”
Learn more at richandregular.com, purchaseCashing Out: Win the Wealth Game by Walking Awayby Kiersten and Julien Saunders and follow on Instagram @richandregular. Support Rich & Regular by sharing and rating it five stars on Apple Podcasts. Check out their video podcast “Cashing Out” on YouTube.
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“Do less to make more” is Amy Porterfield’s mantra, and for good reason: Her success has been gained through her focus on doing just a few things really well, and sharing that knowledge with others. But entrepreneurship hasn’t always come so easily to her. The Orange County, California,-born author and digital marketer began her journey 14 years ago, after leaving her job as content director for Tony Robbins. During a focus group which she was attending as a note-taker, she heard the assembled business owners talking about the freedom they felt in their jobs, and realized that she had never felt the same. A year later, she left the company, intent on building her own business.
The journey wasn’t without its trials. She had never had to build a business before, let alone worry about the necessary minutia. Her book, Two Weeks Notice, was born from this struggle. A step-by-step guide to solving and overcoming every challenge she faced, it is the book Porterfield wishes she’d had when her entrepreneurial journey began, written with the intention to help others struggling on or unaware of the same path traverse its many trials.
Now, Porterfield and Brilliant Thoughts host Tristan Ahumada discuss the necessity of putting out weekly content, how to build an email list and Porterfield’s tips for developing digital courses.
Amy Porterfield is a marketing strategist helping entrepreneurs build their business online. She's also a New York Times bestselling author with her new book, Two Weeks Notice. Find her on Instagram @amyporterfield and access bonus content at twoweeksnoticebook.com.
Mentioned:
- MailChimp
- Constant Contact
- ActiveCampaign
- ConvertKit
- School of Bots—Natasha Willis
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The lights of the concert hall dim. The audience grows silent in anticipation. Angela Jia-Kim, a talented concert pianist, sits in front of her piano and begins tickling the ivories like usual until hives start to appear all over her body. For a piano virtuoso, your hands are your life, so she began her investigation into what caused the outbreak - her skincare. Armed with new information and a reignited passion, Angela began making organic Korean-inspired skincare in her home.
In the following years, this “accidental entrepreneur” developed her own Korean-inspired skincare line Savor Beauty, founded the New York luxury spa chain Savor Beauty + Spa, became a mother to her tween Sienna, and authored the book Radical Radiance (12 Weeks of Self-Love Rituals). Her skincare line and luxury spas have been featured in The New York Times, Vogue, Elle, People, Allure, and Well+Good. The change from musical motions to lotions and potions was not intuitive, but she knew she finally found her passion.
Follow Angela Jia-Kim on LinkedIn and Instagram, and sign up for her newsletter on her website. Follow Savor + Beauty Spa on Instagram and buy Angela’s book Radical Radiance (12 Weeks of Self-Love Rituals).
**Opinions and claims made by a podcast guest are strictly those of the guest and do not represent the opinions or claims of SUCCESS Enterprises. No guest statements are a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.
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As an adult, Bill Murphy did the work that most people would try to avoid—healing from childhood trauma, a difficult upbringing colored by competition and escapism. Bill hit a crossroads: choose to heal or let unresolved pain deteriorate his life. Driven to improve his situation, he began developing biohacking routines and coping mechanisms like meditation and breathwork to help him build a life he loved for himself, not just to prove his father wrong. “Part of building 'toughness' is self-care,” Bill concludes. “If you can take care of yourself, you can take care of things a lot better.”
The lessons Bill learned have radically changed his quality of life and catapulted him to success. He is a nationally recognized mortgage originator who has been a top producer for over 25 years. Since 2017, Bill has served as a business coach for the Fairway Ignite program and helps clients understand how to achieve a mindset primed for thriving, not just surviving.
Follow Bill Murphy on LinkedIn, Facebook, Instagram, and YouTube. He is also the author of "Thriving in the Storm;” listeners can follow the book’s Instagram or Twitter for more updates.
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Do you love to travel? Have you considered investing in a timeshare? The Saunders discuss the value of timeshares versus regular resort rates. Kiersten used to manage the lead funnel of a timeshare directly, and Julien also dealt with timeshares as a portion of his previous work, so the Saunders both have boots-on-the-ground insights to provide.
Timeshares have a complicated, polarizing reputation. Those who love them, love them, and those who hate them, hate them. There are two types to invest in, deeded and right-to-use timeshares. While timeshares might be easier for wealthier people to swing, it’s not impossible for a sensible investor if it meets their needs. Discover the pros and cons of investing in a sold good like timeshares and why salespeople get a reputation for being pushy.Listen in as Kiersten and Julien suggest some strategies to implement for whatever stage of timeshare ownership you’re at - acquiring a timeshare, rescinding an offer, and getting out of your contract.
Learn more at richandregular.com, purchaseCashing Out: Win the Wealth Game by Walking Awayby Kiersten and Julien Saunders and follow on Instagram @richandregular. Support Rich & Regular by sharing and rating it five stars on Apple Podcasts.
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Around eight or nine years ago, Jacqui Brassey, Ph.D., experienced a “confidence crisis” which forced her to change how she takes care of herself, and which inspired her to teach others how to do the same. While low-grade anxiety was a constant companion in her life before this point, the combination of a new job and working environment, alongside a lack of self-care, exacerbated her anxiety, putting a roadblock in her ability to reach her potential—a problem which wasn’t helped by her hiding of it.
Following her “confidence crisis,” Brassey began to study the topic, a journey which not only allowed her to discover the science behind her crisis but, as a learning and development professional, how these issues affect our ability to meet our potential at work and in life.
Brassey is a core researcher and practitioner in the field of Sustainable Human Development and Performance. Read her new book, Deliberate Calm: How to Learn and Lead in a Volatile World, and find her on LinkedIn at Jacqui Brassey.
Mentioned:
- Brave New Work by Aaron Dignan
- Oura Ring
- Viom
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Founder and CEO of marketing agency Church+State, Ron Tite drops by to discuss marketing in the wake of the pandemic. Author of the book “Think, Do, Say” and voted one of the Top 10 Creative Canadians by Marketing Magazine, Ron is an author, speaker, advertising writer, host, and executive producer for the podcast The Coup, which brings listeners inside the industries fighting for their futures.
Standing out in a sea of noise on social media has never been more challenging. Ron and Erin seek to answer the question: how do you break through the noise? Ron lands on several things to help businesses stand out: crystalizing their purpose, presenting authentic messaging that aligns with that purpose and their audience, and allowing for honesty and imperfection in their advertising presence to breed trust and create novelty. As Ron emphatically states, “There’s nothing more powerful in marketing than a consumer or a prospect saying ‘Ha! I’ve never seen that before.’”
Follow Ron Tite on Instagram @rontite or check out The Coup on Apple Podcasts. You can also find his company Church+State at https://churchstate.co/ or his book “Think, Do, Say.”
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Erica Rooney's professional superpower is connecting to others, so much so that she’s made a career out of it. Erica is a keynote speaker, Executive Coach & Culture Consultant, Chief People Officer, and creator and host of the podcast "From Now to Next." Her focus is to help people break away from their sticky floors and bust through glass ceilings to begin living a life of purpose, passion, and peace.
Erica and Karen discuss wide-ranging topics, including the mass cultural reevaluation during the pandemic, which initiated the large spate of people quitting their jobs, and how this has impacted the workplace for employees and employers. The also discuss the experience of being a parent in the changing work landscape along with the common challenges that some of Erica’s clients encounter that prevent them from moving forward. Erica shares how using neuroplasticity and intuition to lead her onward helped her live into her purpose and how it can help you live into yours.
Follow Erica Rooney on LinkedIn or listen to her podcast “From Now to Next” on Apple Podcasts or Spotify.
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In this episode of The Rich & Regular podcast, The Saunders answer the question: why should you join AARP? According to the website, The Association for the Advancement of Retired Persons (AARP) is the nation's largest nonprofit, nonpartisan organization dedicated to empowering Americans 50 and older to choose how they live as they age. While it used to have an age limit of 55 and over, AARP now allows members aged 18 and up.
So why is joining AARP a wise financial choice? A membership appeals to people across generations because of the amazing perks, discounts, and coupons offered across multiple industries and budget ranges. These categories include travel, finances, insurance, shopping, groceries, restaurants, technology, entertainment, transportation, home, real estate, and health and wellness. The organization also has a loyalty program, top-notch members-only content, and lobbying and giving back initiatives to assist seniors.
Learn more at richandregular.com, purchaseCashing Out: Win the Wealth Game by Walking Awayby Kiersten and Julien Saunders and follow on Instagram @richandregular. Support Rich & Regular by sharing and rating it five stars on Apple Podcasts.
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"I think… a concern that many of us run into is we are playing as hard as we are working and it's crushing our body,” says Olly Wood in today’s episode. His advice on the trifecta of physical, digestive and psychological health comes not only from book learning, but also from personal experience. A former motorbike track racer and personal trainer, he felt on top of the world in regard to his physical condition. He was forced to confront the unbalanced reality of his life, however, after a major crash tore several muscles in his shoulder—injuries he’s still nursing a few years later—and one of his first thoughts while in the hospital was how much work he had to do on Monday. Wood refers to this as his “hit by a truck moment”—a major incident which prompted him to realize that, despite his peak physical condition, he wasn’t taking care of himself holistically.
Now, he discusses the need to focus on what’s important in our lives instead of just looking at what’s urgent—a state which lets issues we could have begun to fix much sooner grow and fester into larger, life-disrupting problems. Wood and Brilliant Thoughts host Tristan Ahumada continue on to talk about creating a plan for your health and well-being, the danger of an “all or nothing” attitude and how our physical, digestive and psychological health all affect each other—and, in turn, our ability to function.
Olly Wood, founder of The Meta Project, got his start in the trenches of the health world as a PT in a big box gym. After 7 years of working with primarily high-performing business owners he saw the extent to which stress, inflammation and a lack of focus on recovery was ruining any progress they were making, and, worse still, was leaving them burnt out and unproductive mentally as well. Find him on Instagram at @ollywoodnz.
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Motivational speaker and health and empowerment coach, Jennifer Cassetta, has a third-degree black belt and is inspiring everyone to become stronger, safer, and more powerful. She's developed her own seven belts, or levels, for becoming an ultimate badass.
When Jessica was in her first year of training in the martial art of Hapkido, she was near the fall of the twin towers on 9/11. Martial arts made her feel powerful and likely healed her from serious PTSD, she says. Jessica talks about survivor's guilt, finding your origin story, listening to your intuition, practicing situational awareness, and being intentional with inner and outer dialogue.
Jennifer Cassetta’s new book is called The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo. Follow her on Instagram at @jenncassetta and on LinkedIn at linkedin.com/in/jennifer-cassetta/.
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Linda Fogg-Phillips, M.S., was at her lowest when she began to implement the tiny habits method. On the advice of her brother and now business partner at Tiny Habits Academy, she started her mornings with a micro-celebration before jumping into the day.
Within three days, she had a shift in mindset and went from victim mode to victor mode.
This week, she talks with Karen about the power of creating fruitful tiny habits and outlines the skills for learning habit formation. She also shares her insights around dealing with guilt, being a widow, how success momentum pushes us through, and the transformative habit of gratitude.
Learn more about the Tiny Habits Academy at tinyhabitsacademy.com and follow Linda Fogg-Phillips on Instagram at @lindafoggphillips.
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This is the 100th episode of “Rich & Regular,” which explores life at the intersection of money! Today we investigate the question, “Are ‘collectibles’ investments?” From limited edition Legos, comic books, stamps, alcohol, sneakers, art, jewelry, and sports memorabilia, Kiersten and Julien explore if sinking money into collections of material items is worthwhile.
Many collectibles do have appreciating value, yes. The Saunders present some of the challenges acquiring and maintaining collectibles and offer their two cents on what to consider when investing in collectibles and how to make sure you protect your collection - or at least how to get reimbursed if something does happen.
Learn more at richandregular.com, purchaseCashing Out: Win the Wealth Game by Walking Awayby Kiersten and Julien Saunders and follow on Instagram @richandregular. Support Rich & Regular by sharing and rating it five stars on Apple Podcasts.
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James Benham is no stranger to entrepreneurship—at 12 years old, when his dad wouldn’t hire him to work at his plastics company, he started a lawnmower business with a loan from his dad. At 16, he got a job bussing restaurant tables, and in the early 90s he became a consultant, teaching people how to navigate the internet. At 21, he started his next venture—his own company. In the end, not getting a job at his dad’s company—or control of his business—ended up being exactly what he needed to become who he is today. Without striking out on his own, he might never have created two businesses and learned customer service during his time working at a restaurant.
Now, Benham is co-founder and CEO of JBKnowledge, the “insurance industry’s leading specialty technology solutions provider." Today, he talks with Brilliant Thoughts host Tristan Ahumada about finding a mentor, innovating without burning out, listening to your customers and the importance of sticking to your values.
James M. Benham is the co-founder and CEO of JBKnowledge, a multinational technology and consulting company he's bootstrapped for over 20 years. His book, Be Your Own VC, was published in November 2022, and you can find him on LinkedIn at James M. Benham.
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The time between trauma and the manifestation of mental health challenges is about 18 months, says Dr. Chris Lee, founder & CEO of Elemental Shift. With the global trauma of the pandemic, we are now seeing massive spikes in anxiety, mental health issues, domestic violence and more.
This week, he explains the science of stress, as well as knowing how much stress you can tolerate every day, learning how to self-regulate, and the importance of rest after heavy cognitive lifting. There are two types of trauma – big T Trauma and little t trauma. Dr. Chris Lee discusses the differences and how there is a level of stimulus we can tolerate each day before it becomes stress. Plus practical how-to action steps for stress management.
Learn more about Dr. Chris Lee at drchrislee.com and follow him on Instagram at @drchrislee.
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At the age of five, Lauren Petrullo started her entrepreneurial career, selling her drawings door-to-door to neighbors. She learned early on that if she didn’t define her own narrative, someone else would. Starting out as a freelancer, from a major role at the Walt Disney Company, she helped six clients become millionaires within a year of working together.
Now she’s a marketing guru, owns four companies, and is the founder and CEO of Mongoose Media. Today, she talks with Karen about overcoming adversity, understanding empathy, and showing gratitude. For Lauren, failing is never a bad thing. She talks about instituting Fail Fridays and how fails are actually the first attempt at learning.
Follow Lauren Petrullo on Instagram at @laurenepetrullo.
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What’s the difference between mutual funds and EFTs (Exchange Traded Funds)? This week on the rich & REGULAR podcast, Kiersten and Julien ask registered investment advisor Rich Compson (Fidelity) this question and more.
Rich explains how direct indexing works, where you own a portion of all the stocks in an index, like the S&P 500. This enables you to have more personal preferences when investing, focusing on companies that reflect social or environmental values, for example. Rich also talks starting simple with investing, fractional shares, how portfolios work, and offsetting tax gains and losses.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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Jon Ostenson, founder, CEO and consultant at FranBridge Consulting, wasn’t always involved in the world of franchising. After years in corporate America, he set out on an entrepreneurial path—even though, at the time, he wasn’t quite sure what he wanted that path to look like. Six years ago, it brought him to ShelfGenie, a private company and national franchise, where he saw that franchising was more than a fast food-based world—it was one in which people from all backgrounds could succeed.
Now, he focuses on helping to educate people on the opportunities available to them in non-food franchising. Via his company, the process is completely free for clients, and consultants assist them in narrowing the vast array of franchise opportunities down to their top 10 options, and then to their final decision. In this week’s episode, Ostenson and Brilliant Thoughts host Tristan Ahumada discuss the difference between a franchise and a startup, the process of becoming a franchisee, the pros and cons—as well as what to look for—when starting a franchise and the benefits of “boring” businesses.
Jon Ostenson is a consultant, investor, author and international speaker specializing in the area of non-food franchising. He serves as founder and CEO of FranBridge Consulting, and is the author of Non-Food Franchising: The Better Path to Business Ownership. SUCCESS listeners who go to franbridgeconsulting.com and sign up for their monthly newsletter will get a free digitally downloadable copy of the book, as well as an audio version. For those who purchase the book via Amazon, 100% of profits go to the nonprofit organization Hope International.
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All my challenges growing up made me curious about people, says Lewis Howes. He’s an entrepreneur, business coach, and former professional football player. This week, Lewis talks about building a greatness mindset, fully accepting yourself, and how to focus on your mission.
You learn the most about people when you fail and when you succeed, says Lewis. He talks about doing things differently and not following trends - standing out while knowing that it’s not always going to hit the mark. Lewis tries to make decisions based on a future vision not based on a past fear or pain and talks about learning how to trust yourself.
Learn more about Lewis Howes at lewishowes.com, listen to his podcast The School of Greatness, and follow him on Instagram at @lewishowes. His new book called The Greatness Mindset comes out March 7.
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Dr. Anna Cabeca was only 16 years old when she realized that most health studies were limited because they only focused on a portion of the population. Her mother was undergoing heart surgery and Anna found that all of the research was based on surgeries done on men. From that point, she became an advocate for women’s health and research.
Anna is now a certified OB/GYN and founder of The Girlfriend Doctor brand and products. Her heart's work is to provide women with accurate health information while also giving holistic solutions to handle the many phases of life, such as balancing menstruation and menopausal symptoms with a healthy diet. Today, she talks about reasons why women have been left out of medical research and common misconceptions about women's health. As well, she explains how our thoughts affect our neurology, nervous system, hormones, and immune system.
Learn more about Dr. Anna Cabeca at drannacabeca.com and follow her on Instagram at @thegirlfrienddoctor.
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Has tipping culture gotten out of control? The typical American spends about $700 a year tipping in restaurants. And that’s just at restaurants. Tipping is often expected in hair salons and spas and for hotel housekeeping and valet service. But the rise of mobile payment technology and fast-casual restaurants have changed who we tip and how much. And there has been a push to move away from tipping altogether.
This week, Kiersten and Julien dive into the messy conversation of tip culture. They outline AARP suggestions on what to tip for everything from buffet restaurants to electricians and plumbers. As well as how tipping has become gamified with some restaurants and delivery services requesting gratuities up front. They discuss questions like do you tip on the pre-tax amount or the total bill? And is a gift for a teacher a tip?
Mentions:
- Tipped by Barbara Sloan
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
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AI won’t replace your job, says Alejandro Navia, co-founder and president of nft now, rather it’s a tool for enhancing human knowledge. But there will be an identity crisis as many of us focus our identities on our jobs. Alejandro says there will be a new search for meaning and we will start to see a renaissance in human creativity and ingenuity.
Alejandro discusses how we’re still in the early days of AI, with even chat GPT showing to be inaccurate. But we are becoming more concerned about what’s going to happen to our identities, with more mental health issues. Alejandro talks about the power of journaling to ask yourself important questions. He also discusses being in harmony with oneself and the environment, self-trust as the beginning of creation, and commitment as the ultimate freedom.
Learn more about Alejandro Navia at alejandronavia.org and follow him on Instagram and Twitter.
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Everyone goes through moments of reflecting on experiences and thinking “that sucked”. Dr. Neeta Bhushan thinks these moments can be magical and life changing. She’s a former cosmetic dentist turned best-selling author, international speaker, and leadership coach.
At 19 Neeta was an orphan, watching both parents die of cancer, and instantly became the caretaker of her younger brother. She had also previously lost a brother when he was 12 years old. This week, she discusses shifting course, forgiving ourselves, and dealing with grief and trauma. She also talks about giving reverence to what’s happened, opening yourself up to good stress, and taking a moment to hold and give yourself an embrace.
Find out more about Dr. Neeta Bhushan at neetabhushan.com and follow her on Instagram at @neetabhushan. Her book is called That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess.
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Mindset is not everything, but it impacts everything. Lauren Johnson is a mental performance consultant and executive coach with more than a decade of experience working with professional athletes, high-performing individuals, and powerhouse organizations, including the New York Yankees.
Today, she discusses the relationship between mental performance and success. Many of the same principles used by elite athletes to mentally train can also be translated to the everyday person. Lauren talks about how our brains create patterns, strategies for improving mental performance, and developing habits. As well as her three favorite simple questions for journaling.
Learn more about Lauren Johnson at laurenjohnsonandco.com and follow her on Instagram at @laurennicolejohnson. You can download her 57 Powerful Mental Performance Questions at go.laurenjohnsonandco.com/57questions.
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Coupons no longer just come as junk in the mail, but have taken new forms online with promo codes, cashback offers, and more. Credit cards can be used to find discounts, especially with apps, like the AMEX app which provides savings at local restaurants, hotels, and more. Loyalty programs and email lists are also good sources of coupon offers.
Today, Kiersten and Julien discuss tips and hacks for taking advantage of these modern coupons. They talk about what to watch out for with offers, tactics to stop impulse spending, taking advantage of gift card promotions, and how to save on travel, activities, groceries, and more.
Mentions:
- Choose FI podcast
- Camel Camel Camel website and browser extension
- Rakuten
- Ibotta
- Swagbucks.com
- Coupons.com
- Savings.com
- Cardcash.com
- Giftcash.com
- Raise.com
- clipkard.com
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular. Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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Dan Martell, entrepreneur and highly-rated business coach, wants you to build your empire by getting unstuck, reclaiming your freedom, and buying back your time. Today, he talks about filling up your calendar with only things that add energy to your life and make you income. He explains the buyback loop, which includes auditing your calendar, transferring more low-value and energy-sucking tasks to other people, and then filling that time up.
Dan also talks about transactional management versus transformational leadership – building the people that build the business. As well as changing the way we lead people, having a team to support you, and seeking feedback.
Dan Martell is the author of Buy Back Your Time. Learn more about him at https://www.danmartell.com/, follow him on Instagram and Facebook at @danmartell, and YouTube and TikTok @danvmartell.
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Luxury is about experiences, not expenses, says Neen James. She was born and raised in the tiniest town in Australia, by her single mother in a caravan park. Though they didn’t have much, her mom was great at creating beauty and luxury in their home, decorating and picking flowers.
Today, she talks with Erin about her new body of research looking at the concept of luxury. She discusses ways to bring luxury into all your life experiences, at home and work. These can be simple things like granting yourself the gift of time, meditating a little longer, or upgrading the beauty products in your shower. Neen explains the four luxury archetypes and emphasizes that luxury should also be shared with others, creating memories through experiences.
Neen James is a motivational speaker, sales and leadership coach, and author of nine books. Learn more about her research at neenjames.com and follow her on Instagram at @neenjames.
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Ryan Leak, executive coach, author, filmmaker, and motivational speaker, overheard his now wife talk about how cool it would be to get engaged and married in the same day. He made that happen. They were engaged for only 11 hours and made a documentary about the experience called The Surprise Wedding. He teaches leaders and athletes how to overcome obstacles that prevent them from succeeding in life and business.
Ryan began to reframe how he talked to himself about the future and found that chasing failure took him further than chasing success. Today, he discusses handling rejections, the art of giving up when necessary, and strategies to level up your life and career. A question he often asks himself is – what's it like to be on the other side of me?
Learn more about Ryan at ryanleak.com and follow him on Instagram @ryanleak. His latest book is called Leveling Up: 12 Questions to Elevate Your Personal and Professional Development.
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As inflation continues to rise, cell phone bills remain a top concern for many people trying to keep their finances in check. But with the constantly changing world of mobile devices, there are now more opportunities than ever to reduce this monthly expense.
Join rich & Regular hosts Kiersten and Julien Saunders, in this must-listen episode as they explore the world of cell phone bills and offer expert tips and tricks for saving money. From negotiating with providers to finding the best plans, this episode will give you the power to take control of your cell phone bills and put more money back in your pocket. Discover simple and effective ways to reduce your cell phone costs without sacrificing quality!
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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When Louis Krubich founded MALKA Media 10 years ago, brands were just being introduced to social strategy and content creation was available at friendly budgets. Louis now recognizes that the industry is saturated, but he knows strategy for everyone from small businesses to large companies.
Recently, he signed Tony Hawk and has worked with celebrities, like Adam Sandler, Mike Tyson, and Lizzo, and large brands such as Amazon and Showtime. Louis says livestreaming keeps going up in terms of his business. He discusses strategy differences between the platforms, including YouTube and TikTok. He also talks about content distribution, microinfluencers, getting brand sponsorships, using newsletters, and how to get started as a smaller organization.
Learn more about MALKA at malkamedia.com and follow Louis Krubich on Instagram at @louiskrubich
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Mary Lawless Lee started Happily Grey, her fashion and lifestyle blog, while working as a critical care nurse, and ended up transitioning into working in digital media full time. She realized life wasn’t black and white and started living life in the grey – jumping in and not waiting until everything is perfect.
This week, Mary discusses how to balance all the responsibilities of an entrepreneur and build, hire and grow a team that can compliment your strengths. She also talks about her love/hate relationship with social media, including tips on how to use social more effectively, such as to stop scrolling and try a digital cleanse. Living in the grey, she has been able to better maintain balance and get to a place with healthy boundaries.
Learn more about Mary Lawless Lee at happilygrey.com/about/ and follow her on Instagram @marylawlesslee. Her book is called Happily Grey: Stories, Souvenirs, and Everyday Wonders from the Life In Between.
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Instead of journaling, Sara Ross has been writing letters her whole life. One sent her down a journey, a letter that started with “Dear work, I love you, but something has to change.” Despite loving the work she was doing, she felt totally overwhelmed.
Today, Sara discusses changing her relationship to work. She discusses stepping into your full self and your stand-out zone – those moments when you’re bringing your best to the table. She emphasizes being strategic with self-care and recognizing while self-care can be done alone, it should also sometimes be about stepping in and engaging with people.
Sara Ross is a keynote speaker, and the founder and chief vitality officer of the leadership research firm BrainAMPED. Her new book is out today! It’s called Dear Work: Something Has to Change.
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Have you ever tried to do a no spend challenge? It may seem intimidating but can be done in a way that’s tailored to your spending habits. Today, Kiersten and Julien provide all the options available for your challenge. You can focus on just one weekend a month if your spending gets out of control on weekends. Or go for a whole month of financial detox.
Create a motivational goal by deciding where the unspent money from your challenge will go, such as towards a travel fund or paying off credit card debt. They also provide tips on when to schedule a challenge during the year, or even according to the weather. As well as taking it to the next level, by earning money or learning new skills while doing a no spend challenge.
Resources:
- The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store by Cait Flanders
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
- Roundup App
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
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When China went through its internet revolution there was very little in the way of retail and finance infrastructure, so the internet filled in the gaps, says Brian Wong, former VP of Alibaba Group. Today 52% of China's retail sales are done through e-commerce, compared to 19% in the USA.
Brian details his time working at Alibaba from when it was a start-up in the fastest-growing economy and industry to its current position as the largest e-commerce company in the world. He talks about the influences of eastern philosophy on doing business in China, universal management principles, and the role government plays in funding infrastructure where digital businesses can thrive. He also discusses super apps, leading without leading, and embracing change
Brian Wong is the author of The Tao Of Alibaba: Inside the Chinese Digital Giant That Is Changing the World. Learn more about him at brian-wong.com and follow him on LinkedIn at www.linkedin.com/in/bwong/.
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Whether you are a morning person or someone that snoozes multiple times before waking, how you sleep is all due to genetics. Dr. Michael Breus is a clinical psychologist and expert in sleep and insomnia. Today, he discusses the four chronotypes – the types of sleepers. Instead of early bird or night owl, are you a lion, wolf, bear, or dolphin? Each type has an optimal time for doing everything from going to bed and drinking coffee, to having sex and making decisions.
He also discusses the best and worst sleeping positions, managing insomnia, how temperature affects sleep, and the effects of caffeine, alcohol, and cannabis. As well as sleep apnea, new medical devices, and other products to help you get the best night’s rest.
Learn more about Dr. Breus’ research on sleep and take the quiz to find out what chronotype you are at thesleepdoctor.com. Follow him on Instagram at @thesleepdoctor.
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Motivational speaker, author, and adventurer Sebastian Terry is on a mission to do 100 things in his lifetime that put him outside his comfort zone. When he first started, his goals were more thrill seeking, but now it’s more about growth and connection, creating traditions and having a positive influence on the world. He has jumped out of a plane naked, delivered a baby, done standup comedy, and kissed a celebrity.
On today’s episode, Sebastian talks with Karen about how discomfort is the gateway to growth and how adversity gifts us with perspective. Every six months, he writes his own eulogy and evaluates where he is in his life. He discusses how to start your own 100 Things project and map your goals for your life.
Learn more about Sebastian Terry at his website sebastianterry.com and follow him on Instagram @seb100things. His book is called 100 Things: What's on Your List?
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We’re in a repossession frenzy; they’re on the rise while many people are hurting financially. This week, Kiersten and Julien Saunders explain how repossessions work and how the industry is currently operating, with fewer repo companies in business and higher demand.
Kiersten and Julien discuss how to know when your car is stolen, towed, or has been repossessed. They talk about solutions if you find yourself on the bad side of a deal and unable to make payments, including what to be aware of, deficiency amounts, loan modifications, and adjusting the loan terms. They also get into how to get the best deal when selling or buying a car.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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About 80% of people with autism are either unemployed or underemployed. Thomas D'Eri and his family knew they needed to do something to help Andrew, his brother on the autism spectrum, lead the full adult life he was capable of. So Thomas opened Rising Tide Car Wash with his father ten years ago; they now have a chain of three car washes employing more than 90 people with autism.
Today, he talks with Tristan about designing an organization around people with autism and their talents, including structured hiring processes, job auditions, training programs, and consistent feedback. They also discuss the individual level of purpose and how people with autism have different social skills than neurotypical people. His lessons for hiring, training, and developing staff can be used by all types of companies.
Thomas D'Eri is the author of The Power of Potential: How a Nontraditional Workforce Can Lead You to Run Your Business Better. Follow Rising Tide Car Wash on Facebook and Instagram.
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New Year's resolutions can be punishing - stop doing this, start doing that. Instead, Lee Chaix McDonough recommends setting gentle intentions for 2023 and holding goals loosely, allowing them to guide rather than dictate. She also builds flexibility into her plans, allowing goals to pivot as life changes.
Previously, Lee was a psychotherapist using an approach called acceptance and commitment therapy. Now she is coaching coaches and provides her advice for coaches starting out. She also discusses the idea of valued living, the link between pleasure and profit, and the importance of offering yourself forgiveness.
Lee Chaix McDonough is the founder of Coach With Clarity, check out her podcast, and her book ACT On Your Business: Braving the storms of entrepreneurship and creating success through meaning, mindset, and mindfulness.
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"If we don't hit bottoms, we can't rise back up,” says Jessica Zweig. At 26 years old, she started her first company. But went from breakdown to breakthrough in her early 30s with over $75k of credit card debt and - $100 in her bank account.
She had a true pivot moment after an experience going to her parents about a phone bill she couldn't pay. Now she runs a successful business, employing 25 people as a personal branding expert and founder/CEO of Simple Be Agency. She talks with Karen about how to get back into alignment, responding versus reacting, radical responsibility, the higher self and how our challenges shape us. Jessica also delves into her spiritual life and recent journey to Egypt.
Learn more about Jessica Zweig at jessicazweig.com, her book is out in paperback today with a new workbook. It’s called Be: A No Bullsht Guide to Increasing Your Self Worth and Net Worth By Simply Being Yourself*.
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Are credit card balance transfers a good thing? While many are struggling with consumer debt at the moment and interest rates are rising, balance transfers can be a good financial choice for some.
Today, Kiersten and Julien talk about what credit balance transfers are, who they’re good for, and what you should be aware of. They discuss fees associated and partial transfers, as well as how promotional periods work and the importance of scheduling payments.
Resources:
- All the Hacks podcast
- Financial Freedom by Grant Sabatier and his website bankbonus.com
- US News rankings
- NerdWallet.com
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
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Most of us will put up walls the moment we realize somebody is trying to sell something to us. Colin and Garrett noticed a stigma towards salespeople, that the general perception is they are pushy and manipulative.
“But when we ask people who they think of when they hear the greatest salesperson on the planet, the top two answers are Martin Luther King Jr. and Steve Jobs,” says Colin on this week’s episode. They teach how to sell authentically, finding that people will buy from you based on your imperfections. They discuss leading with vulnerability and pathological optimism, being purpose-driven, and giving more than receiving.
Colin Coggins and Garrett Brown are the authors of The Unsold Mindset: Redefining What It Means to Sell, follow them on Instagram and Twitter @colinandgarrett. Find them on LinkedIn at linkedin.com/in/colincoggins/ and linkedin.com/in/garrettjbrown/.
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“Existing as an entrepreneur in an unhealthy ecosystem doesn't have to be our reality,” says Jeffrey Shaw. He says that to create a healthy ecosystem you need three factors – personal development, business strategies, and daily habits.
As one of the most preeminent portrait photographers in the United States, he learned how to set up better circumstances for success while being self-employed. He chats with Erin about finding ideal clients, learning about the emotional journey of customers, and knowing the power of motivation and momentum.
Learn more about Jeffrey at jeffreyshaw.com and listen to his podcast The Self-Employed Life. His books are called The Self-Employed Life and LINGO.
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Do you know our brains are actually changing and making connections when we try new things and form habits? Learning this changed everything for Karen. It gave her the confidence to own the direction of her life and take more responsibility for her way of thinking.
This week, she discusses neuroplasticity – the ability of the brain to change and adapt – and its effect on personal growth. Forming new habits benefits health and happiness while also creating new neural pathways. She discusses the effects on mindfulness on the brain, unlearning old habits, and taking care of your brain's overall health.
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Medical tourism continues to grow and is here to stay. Americans are now going to many other countries for treatments, surgeries, prescriptions and more. Kiersten and Julien first heard about medical tourism from a friend who had four prescriptions filled for around $2.50 in Mexico. Other friends traveled to Mexico to have dental work done. A knee replacement in the USA can cost around $40,000, while the price in India is $6,000 - 9,000 and in Singapore around $12,000.
The CDC has an entire webpage dedicated to medical tourism. From a hospitality standpoint, they discuss current advantages to existing in this market, including for airlines and hotels. They also talk about the issues you may encounter abroad.
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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Our identities and lives thrive on stories. But these are stories that we adopt through our families, culture, and experiences, says Chuck Wisner, and they can be self-limiting.
This week,he talks about our stories not being our truths. Rather our stories break down into facts, emotions, and opinions. He discusses how leaders often feel like they need to have all the answers, but should make the shift from being a knower to a learner. He has four questions to ask to process conversations - What are my desires? What are my concerns? What power issues are at play? And what rules and codes of conduct are shaping my opinions and judgements?
Learn more about Chuck at chuckwisner.com, and follow him on Instagram and Twitter @chuck_wisner. His book is called The Art of Conscious Conversations.
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Ann Hiatt was only 20 years old when she thought she had killed Jeff Bezos. It was her first job after graduating and she had hired a helicopter which crashed. Ann describes working for Bezos and Google’s Eric Schmidt as relentless. From growing up in Seattle during the original dot com boom, she moved to Silicon Valley to work with the superheroes of tech.
This week, Ann talks with Erin about career empowerment, her history in corporate environments, and her new work as an entrepreneur. They also discuss writing a mission statement as an entrepreneur and discovering how to align your passions to find your sense of purpose.
Learn more about Ann Hiatt at annhiatt.co, her book is called Bet on Yourself.
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Many athletes are focused entirely on their sport, but what happens when they go pro and they become the business? Players now can be involved in many different industries, including media, fashion, technology, and business. Brothers Aaron and Andre Eanes saw a need and brought together their skills and talents to create a sports and entertainment agency to manage athletes.
In this episode, they highlight how their upbringing with entrepreneurial parents shaped their individual experiences and the enterprise they're establishing together, as well as the valuable skills they gained firsthand. Andre discusses his background in business development and wealth management and Aaron in marketing and branding, as well as the hurdles they faced establishing themselves as a management company.
Follow A&A Management Group on Instagram at @aamanagementgroup.
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Most Americans make New Year’s resolutions and 40% are financial goals. Today, Kiersten and Julien discuss three categories of financial activities to meet your goals: organization, protection, and conversations.
They share tips for creating a system to get organized, including: automating savings, updating budgeting apps, and evaluating debt payment. In the new year, look at ensuring your data and accounts are secure and protect yourself against income volatility. And aim to stop avoiding awkward conversations with loved ones about finances. If you’re not into resolutions, think of this as a time to reprioritize and recalibrate your financial goals. Happy new year!
Mentions:
- Scannable app
- Personal Capital
- Mint
- YNAB
- MUCH
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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Singing in front of a busy restaurant was the first challenge to kick off Scott Simon’s year of doing one thing daily to test his courage. He had been afraid to sing in public for 35 years but says this changed his life – he felt powerful and free.
A Facebook post about it went viral and kicked off the Scare Your Soul movement of people challenging themselves and others to push through their fears and be their best selves. He talks about how fear is one of our primal emotions, but how to understand the difference between real fear and toxic fear. Scott also discusses how curiosity leads to connection, setting foundations for a gratitude practice, and the power of having an accountability partner.
Scott Simon created the Scare Your Soul movement, learn more and find challenges and quizzes at scareyoursoul.com. His book is also called Scare Your Soul.
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Happy holidays! This year, we have been unlearning old ways of living and working. Being more intentional about pointing our lives in the direction that actually makes us feel alive, instead of just going with the flow.
Today, Karen is looking back on her favorite moments of the podcast this year. She shares insights learned, practices adopted, and how the universe has connected people who have crossed her path. As well as stories and learnings from some of the excellent guests of 2022.
Episodes featured include:
Achieving Work-Life Wellness with Dr. Lauren Hodges
The Power of a Small Shift with Anthony Trucks
Empire State of Mindset with Elena Cardone
Facing 100 Fears with Michelle Poler
Ready for Change? Start a To-Be List with Elayna Fernandez
Thanks for being on this journey with us! See you next year.
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Happy holidays! Julien is riding a wave from a recent visit to Aldi grocery store and he and Kiersten are here to share their thoughts on low-cost shopping options. They’ve noticed massive food and grocery inflation over the last couple of months. There’s also a heightened focus on food waste and food insecurity.
Today, they compare the prices between Whole Foods and Aldi, finding many prices to be 40 to 50% off. A downside is that food is often prepackaged there. But buying in larger portions allows you to save per meal while getting delicious food and most people cannot tell the difference between a store and name brand. They discuss the pain points and benefits of shopping at lower costs, including how consumerism doesn't necessarily pay when it comes to brand loyalty
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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Michael Valdes was #3 at the largest real estate company in the world when he took a leap of faith. As senior VP for Realogy brands, including Century 21, Coldwell Banker, and Sotheby’s, he lead expansion to a total of 113 countries. Then he took a new job at the start of the pandemic at a new kind of company.
eXp Global is a virtual, cloud-based real estate company, which Michael says is multilingual, multicultural, and multi geographic. He talks with Tristan about what it’s like to work with agents virtually, including having a virtual office for anyone to enter and the benefits for building in rural areas. Michael also explains how net promoter scores (NPS) work, as well as his thoughts on implementing a vision, qualities that are important for great leadership, and making connections, rather than burning bridges.
Michael Valdes can be found at michaelvaldesglobal.com, on Instagram @michaelvaldesglobal, and LinkedIn linkedin.com/in/michaelvaldes1/. He hosts theGlobal Luxury Real Estate Mastermind podcast.
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Digital futurist virtual keynote speaker Brian Fanzo goes all in when he believes in something. He did a daily podcast for 365 days, bought an NFT every day, and launched his own creator coin. But he has also had struggles, including with ADHD, which he is open about and he’s passionate about that transparency.
Today, he talks with Erin about reinventing who you are on the other side of the pandemic, including how mental health has become a larger focus. Brian is a leading authority on all things web 3.0 and talks about what he calls the dopamine drug of being an early adopter, how to better curate social media feeds, and networking with a wide range of people.
Learn more about Brian Fanzo at brianfanzo.com, listen to the NFT 365 podcast, and follow him on all social platforms @brianfanzo.
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Steele Smiley is the founder and owner of fitness and plant-based restaurant chains. His healthy lifestyle goes back to when he was 10 years old and started training 40 hours a week to be a pro runner or swimmer. In his mid-30s, Steele had made his first million selling his first company. Afterwards, he was sick for months and visited the hospital multiple times. In 2014, he adopted a 100% plant-based diet and he believes it changed his life.
He discusses how important healthy eating is to quality of life and how he centers manifestation in his daily life. He also talks with Karen about food deserts and the lack of access to healthy food in many low-income areas. Steele has vowed to not do anything for the sake of commerce. He is focused on helping other people and intends to give away 90% of what he makes from his companies.
Learn more about Steele Smiley at steelebrands.com.
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Healthcare is a big, complicated subject when it comes to finances. It’s especially nonsensical in the USA, where it’s designed to be intentionally confusing and expensive.
But healthcare is a fundamental part of life. Even if you maintain a healthy lifestyle, we're facing a trifecta of new covid variants, the flu, and RSV this winter. Kiersten and Julien Saunders (@richandregular) don’t want you to be hit with surprise medical costs.This week, they share how they plan for their healthcare expenses and tips on:
- How to challenge a medical bill, the dispute process and dealing with insurance reps
- Researching before and after care options
- Making plans for the future and preventative care
Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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In the pursuit of getting rich, people can be consumed with the acquisition of money. Author and keynote speaker Hamza Khan believes the current evolution of leadership is rooted very much in fear and scarcity of resources, maximizing gains for oneself while neglecting others.
He wants leadership to be reinvented by maximizing human-centric traits, centered around empathy, servitude, diversity, and innovation. This week, he discusses the most important skill for the future of work: empathy. Servitude is empathy in action, the relentless belief in maximizing the potential of everyone on your team. Hamza also discusses how innovation, which he defines as creating change before change is required, is a byproduct of empathy, servitude, and diversity.
Learn more about Hamza Khan on his website at www.hamzakhan.ca, his books are Leadership, Reinvented: How to Foster Empathy, Servitude, Diversity, and Innovation in the Workplace and The Burnout Gamble: Achieve More by Beating Burnout and Building Resilience.
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Rhonda Byrne is the creator behind The Secret, a life-changing documentary and subsequent best-selling book igniting a global movement. She's gone on to author 6 more books in The Secret book series. Today she talks with Natasha about the life-changing knowledge that she and Natasha have applied to their lives to create the greatest life they could dream of. As Rhonda says, "There is no such thing as a hopeless situation. Every single circumstance of your life can change!"
Find Rhonda Byrne online, on Instagram @thesecret365, and on her YouTube: The Secret by Rhonda Byrne.
Check out her latest book The Secret to Love, Health, and Money: A Masterclass and her new audiobook The Magic. Available on all digital platforms.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha’s YouTube channel: youtube.com/c/NatashaGraziano
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We Are offering YOU the chance to have your voice heard on the podcast! We would love to hear in under 30 seconds how this podcast has transformed any area of your life. All you have to do is voice record your answer here: https://www.speakpipe.com/LawOfAttractionPodcast
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Our beliefs can be strongly held which can make it difficult to see other ways of looking at situations. Tamsen Webster, keynote speaker and message strategist, needed to have a battle of beliefs to move past a debilitating panic disorder. She realized that when two truths fight, only one wins.
In this week’s episode, Tamsen talks about how we determine the kind of story that we live, deciding on our own genres and roles. Instead of conflicting beliefs, Tamsen encourages finding connecting beliefs. She also discusses with Erin seeing stories as being in motion, as we keep telling and building on them, and the story isn’t over until you decide it is.
Learn more about Tamsen Webster, purchase her book, and join her newsletter The Red Thread on her website tamsenwebster.com.
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“A lot of us spent our lives just climbing the ladder rung by rung by rung,” says Mike Kim, speaker, educator, and consultant. “And then we realize the ladder is leaning up against the wrong building.”
Mike started as a church music director in the middle of Connecticut and is now a personal branding and marketing expert. When his business really began to take off, his personal life was in shambles and he struggled with being an entrepreneur. This week, he chats with Karen about how our journeys matter to our story and how we brand ourselves. He discusses how our identities are continuously evolving and how success is sequential not simultaneous.
Learn more about Mike Kim at mikekim.com, his book and podcast are called You Are The Brand.
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“Although the number of people quitting their jobs is down from the peak in 2021, it still remains at the highest levels since the 1970s,” says Kiersten Saunders. “The collective American psychology towards work has changed. It's like we collectively experienced this psychological shock.”
Julien and Kiersten dissect the Great Resignation one year later – who quit, why they decided to, and what the impacts have been. Many workers are now taking career pivots and venturing into entrepreneurship, side hustles, online businesses and more, and getting creative with multiple income sources. Employees are also pushing for more freedom and flexibility in their schedules, work locations, and roles.
They also discuss the generational differences between workers, the lack of progress in legislation, how women were disproportionately affected by the pandemic, and shifting social norms around wellness, parenting, and equality.
Learn more at richandregular.com, purchase Kiersten and Julien Saunders’ latest book Cashing Out: Win the Wealth Game by Walking Away, and follow on Instagram @richandregular.
Support rich & REGULAR by sharing and rating us five stars on Apple Podcasts.
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Dr. Elisa Hallerman’s inner saboteur is named Trixie. Trixie is impulsive, she can be inappropriate – loud, sloppy, manipulative, and dishonest. At her lowest, Elisa thought she was Trixie. “I started to realize that Trixie was not only a mask that I could take off, but more importantly was a part of me that I could personify and give autonomy, that she could become my greatest ally and a teacher.”
This week, she discusses being sober for 20 years and her unique career, from lawyer to Hollywood talent agent to opening the first-ever recovery management agency. As well as understanding depth psychology, tapping into the unconscious part of ourselves, going deeper into the soul through quiet time and creativity, and doing soul work through storytelling.
Mentions:
- Somatic Experiencing method developed by Dr. Peter Levine
- Thomas Moore’s work on depth psychology and the soul
- The Soul's Code: In Search of Character and Calling by James Hillman
- French philosopher Henry Corbin
Dr. Elisa Hallerman’s website is drhallerman.com, follow her on Instagram @drelisahallerman, and Facebook at facebook.com/elisa.hallerman. Her book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction,and Reconnect with Your Soul is out now.
See omnystudio.com/listener for privacy information.
Wes Watson was in prison for 10 years when he started waking up at 2:45 am to create the man he wanted to be.
Now he’s an author, founder, and self-made multi-millionaire.
Today, he talks with Natasha about his extraordinary climb and their shared experiences. As well as developing a high frequency mindset, finding focus, and learning to be accountable to yourself. As Wes says, “what you believe that the world owes you, is what you owe the world”.
Find Wes Watson at weswatson.com, on Instagram @watson_fit, and on his YouTube GP- Penitentiary Life.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha’s YouTube channel: youtube.com/c/NatashaGraziano
We Are offering YOU the chance to have your voice heard on the podcast! We would love to hear in under 30 seconds how this podcast has transformed any area of your life. All you have to do is voice record your answer here: https://www.speakpipe.com/LawOfAttractionPodcast
See omnystudio.com/listener for privacy information.
Tara Renze’s grandmother left a note for her one-week-old son that simply said: “be who you came to be”. This simple but profound message transformed her life and is now changing other professionals. Tara is an author, entrepreneur, speaker, and emotional intelligence practitioner. This week, she talks about showing up as your authentic, vulnerable self. This includes battling negative self-talk, admiring rather than comparing yourself to others, recognizing your highest inner saboteurs, and being less hard on yourself.
Take the free Saboteur Assessment at positiveintelligence.com/saboteurs. Learn more about Tara at tararenze.com. Listen to The Big Ask Podcast and follow her on Instagram at @tararenze. Her latest book is Be Who You Came To Be – she also has a children’s book being released soon!
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“I grew up on television, I watched TV 80 hours a week” says Teddy Zee. “I grew up watching what the perfect family meant, with the white picket fence, dog, two kids, vacations, love and family meals. I was living in two worlds.”
Teddy was raised to survive and take care of himself. His parents had immigrated from China without money or education and while they never knew where the next dollar was coming from, they always had the TV or record player on. After starting in HR at NBC in 1979, he worked the ranks of Hollywood, going on to produce and supervise classic films like My Girl, Charlie's Angels, and The Pursuit of Happiness. Teddy discusses how trauma and tragedy happen to everyone and connect us all, as well as taking responsibility for causing pain, living in survival mode, finding joy in developing stories, and his new ventures in NFTs.
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Americans spend $219 per month on subscription services on average. What’s worse – people guess that number is closer to $86 when asked. We used to only have subs for things like newspapers, magazines, gyms, and cable. Now we have streaming services, software, online courses, sports tv, vitamins, razors and more, all of which can erode your budget!
Today, Kiersten and Julien Saunders (@richandregular) are providing tips for auditing and managing subscriptions, lowering and negotiating costs, and simplifying it all. “I dare you to cancel something today,” says Kiersten. “Watch how good it feels – I promise you there's nothing better than knowing that next month they ain't getting your $4.”
Mentions:
Rocket Money (previously Truebill)
Hiatus
Trim
Track my Subs
Pocket Guard
Order our book Cashing Out: richandregular.com/cashingout. Rate and review on Apple Podcasts!
See omnystudio.com/listener for privacy information.
“I’ve generated almost 88 billion views on YouTube. A billion of them was just dumb luck, but the rest was using the formula that I teach,” says Derral Eves. He’s worked with companies like Nintendo, Red Bull, Google, and Adobe and mentors MrBeast, now the highest-earning YouTuber in the world. Derral talks with Tristan about his formula for success, as well as the YouTube AI, his obsession with livestreams, understanding analytics, and the importance of storytelling.
Check out Derral’s YouTube channel at youtube.com/@derraleves and his website at derraleves.com. His book is called The YouTube Formula. More info about his 12 week course can be found at channeljumpstart.com/success.
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At only 19 years old, Dan Fleyshman had made $9.5 million and was the youngest founder ever of a publicly traded company. He’s an angel investor of 43 companies and hosts events all over, with celebrities like Kris Jenner and Mark Wahlberg. But he’s also incredibly passionate about his charity work; currently he’s involved with the world’s largest toy drive and the Model Citizen Fund, which provides backpacks to homeless people with 150 items inside.
Today he’s sharing his top three ways to market your brand, including how to effectively use influencer marketing, as well as his thoughts on angel investing, charity work, and being a power couple.
Learn more about Dan and his work at victoryceo.com, follow him on Instagram @danfleyshman and at linkedin.com/in/victoryceo.
Join one of his events!
Elevator Nights: elevatornights.com/elevate-your-life
Avengers Mastermind Experience: avengersmastermind.com
100 Million Mastermind Experience: 100mme.com
—-
We Are offering YOU the chance to have your voice heard on the podcast! We would love to hear in under 30 seconds how this podcast has transformed any area of your life. All you have to do is voice record your answer here: https://www.speakpipe.com/LawOfAttractionPodcast
See omnystudio.com/listener for privacy information.
For actor and filmmaker Cristo Fernandez football is life. He started playing professionally at 15 but when injuries put him off course, he made a big move from his hometown in Mexico to London, UK, to study, make films, and act.
He talks with Erin about creating his own opportunities, to landing his big part on Ted Lasso, and how the role was developed by and for him. Plus creating his own production company with his sister and developing films in Mexico.
Follow Cristo on Instagram @cristofernandez.mx. His production company is Espectro Mx Films: facebook.com/espectromxfilms.
See omnystudio.com/listener for privacy information.
Stress is a normal and inevitable part of life. But it’s also incredibly damaging to our minds and bodies. After being a single parent for nine years, Karen has developed healthy habits for dealing with stress. Today she talks about managing stress levels before you become overwhelmed by recentering yourself, learning to embrace change and daily disruptions, normalizing rest, and being more mindful.
Karen recommends “How to Meditate: A simple 30-day program for everyone” by Jeff Warren on the Calm app:
https://www.calm.com/app/program/mVcvqWcR8C
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Talk about paying off debt may not be romantic. Money is the leading cause of divorce and separation in the USA. But money and marriage are one of Kiersten and Julien’s favorite topics, it’s woven into their everyday dialogue. Today they’re leading you through their core financial values to guide your thinking, as well as the three obstacles that get in the way of couples achieving their goals.
Review and give rich & REGULAR five stars on Apple Podcasts.
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Entrepreneurship has a longer history than you may think. Derek Lidow, a Princeton University professor, has found evidence of entrepreneurship from 9,000 years ago – a mini workshop used by hunter-gatherers to produce beads and pendants for trade. In 4000 BC, there was a Silicon Valley-like village that produced copper tools.
This week, he discusses the fascinating history of entrepreneurship, as well as how entrepreneurs work collectively in swarms, simplifying control, building bedrock companies, and taking responsibility for the negative consequences of innovation.
Learn more about Derek at dereklidow.com and follow him at linkedin.com/in/dereklidow. His newly released book is The Entrepreneurs: The Relentless Quest for Value, also check out Building on Bedrock.
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Natasha Graziano is in Guatamela after spending a week in rural villages with Kailee Scales. Kailee is the CEO of Pencils of Promise, a nonprofit organization building schools, community, and awareness in countries across the world. With 600 schools constructed, the organization has also responded to the needs of communities by creating adequate infrastructures for learning and providing clean water, menstrual supplies, programming and training.
Kailee talks about how we need to create a world where everyone is able to thrive and have the ability to succeed. She also discusses living a value-driven life by grounding every decision in her responsibility and connectivity to the world.
Learn more about how you can help Pencils of Promise build a school, provide furniture, or support programming at pencilsofpromise.org. Follow them on Instagram, Facebook, and YouTube at @pencilsofpromise.
Check out photos of Natasha’s trip to Pencils of Promise’s schools in Guatemala on her Instagram instagram.com/natashagraziano.
See omnystudio.com/listener for privacy information.
One thing worse than the temporary pain of discomfort is the avoidable pain of regret, says Judi Holler. She’s on a mission to increase her tolerance for pain by conducting daily fear experiments and trying to be a bit braver and more authentic today than she was yesterday. Judi has brought her Second City improv training and humor to her work as a keynote speaker, best-selling author, podcaster, and entrepreneur. Now, instead of asking herself what could go wrong in each new situation, she asks, what could go right?
Learn more about Judi at judiholler.com and follow @judiholler on Instagram. Her latest books are The Fear Boss Project and Fear Is My Homeboy.
See omnystudio.com/listener for privacy information.
"It started with losing one friend and a fire across the street from my house,” says Elena Cardone. She grew up in New Orleans, but the environment became toxic, with heavy partying, drug overdoses, tragic accidents and suicides happening all around her. She escaped to LA at 17 to become an actress and model.
Now she’s building an empire and changing the world through her work. This week, Elena and Karen talk about having your purpose evolve throughout life, building trust with partners, being less sensitive to unnecessary feelings, and becoming an enemy to what’s normal.
Learn more about Elena Cardone at elenacardone.com. Follow her on Instagram and YouTube @elenacardone, her Facebook page is facebook.com/elenacardoneWIP/.
See omnystudio.com/listener for privacy information.
More than 50 million people across the world consider themselves content creators. Kiersten and Julien (@richandregular) left the real estate industry to invest more in being creators through podcasting, blogging, making videos, and more. This week they share what the creator economy is and how people are monetizing their online content off platforms like YouTube, Instagram, TikTok, and Patreon. They discuss establishing yourself as an expert online, making relevant content, the earning potential of content creation, and developing brand partnerships.
“6 reasons a couple who retired in their 40s were 'relieved' they sold their rental properties right before the pandemic” on Business Insider
“Julien and Kiersten Saunders: ‘How Much Is Enough?’” on The Long View podcast
See omnystudio.com/listener for privacy information.
Bill Murphy didn’t believe he was worthy of a PTSD diagnosis, because "that's a warrior’s diagnosis, that's a soldier. I'm not on the battlefield.” He was an overachieving workaholic, running marathons, and doing extreme sports and triathlons. But he hadn’t recovered from his abusive childhood and that started to affect him, leading to him checking into psychiatric care after finishing an Ironman race. This week he talks with Tristan about caring for his younger self, developing a thriving mentality, the importance of routine, and journaling as self coaching.
Learn more about Bill at thrivinginthestorm.com. Purchase Thriving in the Storm: Nine Principles to Help You Overcome Any Adversity by Bill Murphy.
See omnystudio.com/listener for privacy information.
“The brain tumor was the greatest gift because it knocked me down, so I could reassess and redefine success for myself,” says Maria Menounos in today’s episode. You know her as an actor and journalist and from hosting Extra and E! News, but Maria has also had a complicated health history.
Now she’s ringing the alarm for everyone to take their health into the highest of considerations. This week Maria encourages us to believe we are worthy of taking care of ourselves by getting healthier in mind, body, and spirit. She shares her health history, morning routine, self care process, and how she puts herself first to feel better day by day.
Listen to her new podcast Better Together with Maria Menounos
If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! instagram.com/natashagraziano
Subscribe to Natasha’s YouTube channel: youtube.com/c/NatashaGraziano
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Embrace that procrastination is all part of the writing process. Ann Handley is a digital marketing pioneer, writer and speaker, focused on inspiring businesses worldwide to elevate their marketing. She chats with Erin about embracing the struggles of writing and marketing, while staying true to your personal brand.
Learn more about Ann at annhandley.com and follow her on LinkedIn (@annhandley). Check out her new second edition of her Wall Street Journal bestselling book, Everybody Writes.
See omnystudio.com/listener for privacy information.
Embrace that procrastination is all part of the writing process. Ann Handley is a digital marketing pioneer, writer and speaker, focused on inspiring businesses worldwide to elevate their marketing. She chats with Erin about embracing the struggles of writing and marketing, while staying true to your personal brand.
Learn more about Ann at annhandley.com and follow her on LinkedIn (@annhandley). Check out her new second edition of her Wall Street Journal bestselling book, Everybody Writes.
See omnystudio.com/listener for privacy information.
Embrace that procrastination is all part of the writing process. Ann Handley is a digital marketing pioneer, writer and speaker, focused on inspiring businesses worldwide to elevate their marketing. She chats with Erin about embracing the struggles of writing and marketing, while staying true to your personal brand.
Learn more about Ann at annhandley.com and follow her on LinkedIn (@annhandley). Check out her new second edition of her Wall Street Journal bestselling book, Everybody Writes.
See omnystudio.com/listener for privacy information.
Why do we feel guilty for doing what's best for us? Even thinking about a different route for our lives can lead us down a guilt trip, anticipating who we might let down or disappoint.
This week, Karen shares how to not get tripped up in moments of guilt that hold no basis and how not to punish ourselves for setting healthy boundaries and taking better care of ourselves. Instead of being distracted by guilt, be brave, and do what’s best for you. Shift your thinking away from guilt and bring your focus and energy to bringing your best self to all areas of your life.
See omnystudio.com/listener for privacy information.
Why do we feel guilty for doing what's best for us? Even thinking about a different route for our lives can lead us down a guilt trip, anticipating who we might let down or disappoint.
This week, Karen shares how to not get tripped up in moments of guilt that hold no basis and how not to punish ourselves for setting healthy boundaries and taking better care of ourselves. Instead of being distracted by guilt, be brave, and do what’s best for you. Shift your thinking away from guilt and bring your focus and energy to bringing your best self to all areas of your life.
See omnystudio.com/listener for privacy information.
Why do we feel guilty for doing what's best for us? Even thinking about a different route for our lives can lead us down a guilt trip, anticipating who we might let down or disappoint.
This week, Karen shares how to not get tripped up in moments of guilt that hold no basis and how not to punish ourselves for setting healthy boundaries and taking better care of ourselves. Instead of being distracted by guilt, be brave, and do what’s best for you. Shift your thinking away from guilt and bring your focus and energy to bringing your best self to all areas of your life.
See omnystudio.com/listener for privacy information.
It’s not uncommon for money or economy talk to come up at the Thanksgiving dinner table, which can result in heated disagreements with loved ones. Money is complicated and people can be irrational about it. Family can become defensive when talking about financial plans or make you second guess your own understanding and decision making.
Meeting like-minded people is one of the best investments you can make in your financial future. Community has been a secret weapon for Kiersten and Julien (@richandregular) – a place to ask questions and get real-life advice about everything from debt payoff to wealth building. This week they discuss ways to find community online and in person, and the benefits of growing your social and support circle.
Resources:
- Cashing Out: Win the Wealth Game by Walking Away (book) by Julien Saunders, Kiersten Saunders
- Financial Independence, Retire Early (FIRE) Explained: How It Works
- Direct Deposit (podcast) on Audible
- Watch The White Lotus on HBO!
Thank you for being part of our small but mighty community. Leave us a little deposit by rating and reviewing Rich and Regular on Apple Podcasts.
See omnystudio.com/listener for privacy information.
It’s not uncommon for money or economy talk to come up at the Thanksgiving dinner table, which can result in heated disagreements with loved ones. Money is complicated and people can be irrational about it. Family can become defensive when talking about financial plans or make you second guess your own understanding and decision making.
Meeting like-minded people is one of the best investments you can make in your financial future. Community has been a secret weapon for Kiersten and Julien (@richandregular) – a place to ask questions and get real-life advice about everything from debt payoff to wealth building. This week they discuss ways to find community online and in person, and the benefits of growing your social and support circle.
Resources:
- Cashing Out: Win the Wealth Game by Walking Away (book) by Julien Saunders, Kiersten Saunders
- Financial Independence, Retire Early (FIRE) Explained: How It Works
- Direct Deposit (podcast) on Audible
- Watch The White Lotus on HBO!
Thank you for being part of our small but mighty community. Leave us a little deposit by rating and reviewing Rich and Regular on Apple Podcasts.
See omnystudio.com/listener for privacy information.
It’s not uncommon for money or economy talk to come up at the Thanksgiving dinner table, which can result in heated disagreements with loved ones. Money is complicated and people can be irrational about it. Family can become defensive when talking about financial plans or make you second guess your own understanding and decision making.
Meeting like-minded people is one of the best investments you can make in your financial future. Community has been a secret weapon for Kiersten and Julien (@richandregular) – a place to ask questions and get real-life advice about everything from debt payoff to wealth building. This week they discuss ways to find community online and in person, and the benefits of growing your social and support circle.
Resources:
- Cashing Out: Win the Wealth Game by Walking Away (book) by Julien Saunders, Kiersten Saunders
- Financial Independence, Retire Early (FIRE) Explained: How It Works
- Direct Deposit (podcast) on Audible
- Watch The White Lotus on HBO!
Thank you for being part of our small but mighty community. Leave us a little deposit by rating and reviewing Rich and Regular on Apple Podcasts.
See omnystudio.com/listener for privacy information.
What happened? What did you learn? What do you want them to do?
Robert Hartwell is passionate about telling stories when you're on a mountaintop, as well as when you're in a valley. He chats with Tristan about how he used storytelling, honesty and relationships to further his career. He is teaming up with OWN, HGTV, and Scott Brothers Entertainment to chronicle his home renovation for Discovery+, where he will serve as host and executive producer.
See omnystudio.com/listener for privacy information.
What happened? What did you learn? What do you want them to do?
Robert Hartwell is passionate about telling stories when you're on a mountaintop, as well as when you're in a valley. He chats with Tristan about how he used storytelling, honesty and relationships to further his career. He is teaming up with OWN, HGTV, and Scott Brothers Entertainment to chronicle his home renovation for Discovery+, where he will serve as host and executive producer.
See omnystudio.com/listener for privacy information.
What happened? What did you learn? What do you want them to do?
Robert Hartwell is passionate about telling stories when you're on a mountaintop, as well as when you're in a valley. He chats with Tristan about how he used storytelling, honesty and relationships to further his career. He is teaming up with OWN, HGTV, and Scott Brothers Entertainment to chronicle his home renovation for Discovery+, where he will serve as host and executive producer.
See omnystudio.com/listener for privacy information.
Do you speak to your past self? How about your future self? Casey Fleyshman, certified personal trainer and nutritionist, finds power in doing this to self reflect and guide her life. This week, she discusses with Natasha her daily routine, the power of naps, intuitive eating, listening to the body, and overcoming fears.
Casey’s new book is The Glute Bible. You can find her on Instagram @caseylovesfitness.
If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! instagram.com/natashagraziano
Subscribe to Natasha’s YouTube channel: youtube.com/c/NatashaGraziano
See omnystudio.com/listener for privacy information.
Do you speak to your past self? How about your future self? Casey Fleyshman, certified personal trainer and nutritionist, finds power in doing this to self reflect and guide her life. This week, she discusses with Natasha her daily routine, the power of naps, intuitive eating, listening to the body, and overcoming fears.
Casey’s new book is The Glute Bible. You can find her on Instagram @caseylovesfitness.
If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! instagram.com/natashagraziano
Subscribe to Natasha’s YouTube channel: youtube.com/c/NatashaGraziano
See omnystudio.com/listener for privacy information.
Do you speak to your past self? How about your future self? Casey Fleyshman, certified personal trainer and nutritionist, finds power in doing this to self reflect and guide her life. This week, she discusses with Natasha her daily routine, the power of naps, intuitive eating, listening to the body, and overcoming fears.
Casey’s new book is The Glute Bible. You can find her on Instagram @caseylovesfitness.
If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! instagram.com/natashagraziano
Subscribe to Natasha’s YouTube channel: youtube.com/c/NatashaGraziano
See omnystudio.com/listener for privacy information.
Why is it such a big deal for a woman to look her age or older? Speaker and coach Andrea Owen has let her hair go gray, she’s done being obsessed with her looks, but she’s not yet feeling empowered by aging. This week, she talks with Erin about grieving youth while still navigating vanity and beauty standards. She also discusses how beauty continues to be currency in our society, the correlation between appearance and accolades, and how to embrace aging.
Learn more about Andrea at andreaowen.com and follow her on Instagram at @heyandreaowen. Her newest book is Make Some Noise: Speak Your Mind and Own Your Strength.
See omnystudio.com/listener for privacy information.
Why is it such a big deal for a woman to look her age or older? Speaker and coach Andrea Owen has let her hair go gray, she’s done being obsessed with her looks, but she’s not yet feeling empowered by aging. This week, she talks with Erin about grieving youth while still navigating vanity and beauty standards. She also discusses how beauty continues to be currency in our society, the correlation between appearance and accolades, and how to embrace aging.
Learn more about Andrea at andreaowen.com and follow her on Instagram at @heyandreaowen. Her newest book is Make Some Noise: Speak Your Mind and Own Your Strength.
See omnystudio.com/listener for privacy information.
Why is it such a big deal for a woman to look her age or older? Speaker and coach Andrea Owen has let her hair go gray, she’s done being obsessed with her looks, but she’s not yet feeling empowered by aging. This week, she talks with Erin about grieving youth while still navigating vanity and beauty standards. She also discusses how beauty continues to be currency in our society, the correlation between appearance and accolades, and how to embrace aging.
Learn more about Andrea at andreaowen.com and follow her on Instagram at @heyandreaowen. Her newest book is Make Some Noise: Speak Your Mind and Own Your Strength.
See omnystudio.com/listener for privacy information.
Michelle Poler went from always playing it safe to conquering 100 fears in 100 days. She started off easy, facing her fears of animals, driving at night, and rollercoasters. Then she decided to push herself further, doing standup comedy, posing nude for a drawing class, jumping out of a plane, and ultimately, quitting her job.
She talks with Karen about living life to the fullest by getting uncomfortable and changing your relationship with fear.
Learn more about Michelle on her website michellepoler.com.
Follow @hellofears and @michellepoler on Instagram.
See omnystudio.com/listener for privacy information.
Michelle Poler went from always playing it safe to conquering 100 fears in 100 days. She started off easy, facing her fears of animals, driving at night, and rollercoasters. Then she decided to push herself further, doing standup comedy, posing nude for a drawing class, jumping out of a plane, and ultimately, quitting her job.
She talks with Karen about living life to the fullest by getting uncomfortable and changing your relationship with fear.
Learn more about Michelle on her website michellepoler.com.
Follow @hellofears and @michellepoler on Instagram.
See omnystudio.com/listener for privacy information.
Michelle Poler went from always playing it safe to conquering 100 fears in 100 days. She started off easy, facing her fears of animals, driving at night, and rollercoasters. Then she decided to push herself further, doing standup comedy, posing nude for a drawing class, jumping out of a plane, and ultimately, quitting her job.
She talks with Karen about living life to the fullest by getting uncomfortable and changing your relationship with fear.
Learn more about Michelle on her website michellepoler.com.
Follow @hellofears and @michellepoler on Instagram.
See omnystudio.com/listener for privacy information.
Scammers love to target the vulnerable, especially in times of crisis. Do you know how to protect yourself? Julien and Kiersten (@richandregular) have fallen for scams, just like everyone else.
Today, they talk about staying vigilant to prevent yourself and loved ones from getting scammed, what to say to a potential fraudster, and what to do if your personal information has been compromised.
Order our book Cashing Out here: richandregular.com/cashingout
See omnystudio.com/listener for privacy information.
Scammers love to target the vulnerable, especially in times of crisis. Do you know how to protect yourself? Julien and Kiersten (@richandregular) have fallen for scams, just like everyone else.
Today, they talk about staying vigilant to prevent yourself and loved ones from getting scammed, what to say to a potential fraudster, and what to do if your personal information has been compromised.
Order our book Cashing Out here: richandregular.com/cashingout
See omnystudio.com/listener for privacy information.
Scammers love to target the vulnerable, especially in times of crisis. Do you know how to protect yourself? Julien and Kiersten (@richandregular) have fallen for scams, just like everyone else.
Today, they talk about staying vigilant to prevent yourself and loved ones from getting scammed, what to say to a potential fraudster, and what to do if your personal information has been compromised.
Order our book Cashing Out here: richandregular.com/cashingout
See omnystudio.com/listener for privacy information.
What do you do when the goals no longer align with the effort? You change direction!
Mike Evans, the founder of GrubHub, did just that. After years of running one of the most renowned food delivery services, Mike left the company, took a bike ride across the country and pivoted in an entirely new direction. He tells Tristan why we shouldn't be ashamed to pivot and how to define what success means to us.
See omnystudio.com/listener for privacy information.
What do you do when the goals no longer align with the effort? You change direction!
Mike Evans, the founder of GrubHub, did just that. After years of running one of the most renowned food delivery services, Mike left the company, took a bike ride across the country and pivoted in an entirely new direction. He tells Tristan why we shouldn't be ashamed to pivot and how to define what success means to us.
See omnystudio.com/listener for privacy information.
What do you do when the goals no longer align with the effort? You change direction!
Mike Evans, the founder of GrubHub, did just that. After years of running one of the most renowned food delivery services, Mike left the company, took a bike ride across the country and pivoted in an entirely new direction. He tells Tristan why we shouldn't be ashamed to pivot and how to define what success means to us.
See omnystudio.com/listener for privacy information.
We won't win every day, but we can work most of them in our favor. This week, Natasha talks with Travis Bott, an NFT entrepreneur, about the ways that we can scale our time and talent to begin achieving small wins and luckier odds. Travis also shares his advice for successfully exiting a company you built from the ground up.
If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! www.instagram.com/natashagraziano/
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
We won't win every day, but we can work most of them in our favor. This week, Natasha talks with Travis Bott, an NFT entrepreneur, about the ways that we can scale our time and talent to begin achieving small wins and luckier odds. Travis also shares his advice for successfully exiting a company you built from the ground up.
If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! www.instagram.com/natashagraziano/
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
We won't win every day, but we can work most of them in our favor. This week, Natasha talks with Travis Bott, an NFT entrepreneur, about the ways that we can scale our time and talent to begin achieving small wins and luckier odds. Travis also shares his advice for successfully exiting a company you built from the ground up.
If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! www.instagram.com/natashagraziano/
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
It's important to be an ally to marginalized groups, but it's even better to be a co-conspirator. This week, researcher, consultant and author Dr. Tina Opie joins Erin to talk about the real meaning of diversity, equity and inclusion and how they each play a role in the workplace. She also discusses why you should surface your assumptions about diversity and restructure your organization in a way that makes your full support for each and every employee evident.
See omnystudio.com/listener for privacy information.
It's important to be an ally to marginalized groups, but it's even better to be a co-conspirator. This week, researcher, consultant and author Dr. Tina Opie joins Erin to talk about the real meaning of diversity, equity and inclusion and how they each play a role in the workplace. She also discusses why you should surface your assumptions about diversity and restructure your organization in a way that makes your full support for each and every employee evident.
See omnystudio.com/listener for privacy information.
It's important to be an ally to marginalized groups, but it's even better to be a co-conspirator. This week, researcher, consultant and author Dr. Tina Opie joins Erin to talk about the real meaning of diversity, equity and inclusion and how they each play a role in the workplace. She also discusses why you should surface your assumptions about diversity and restructure your organization in a way that makes your full support for each and every employee evident.
See omnystudio.com/listener for privacy information.
We spend most of our time in survival mode, in a fight, flight, or freeze response, says Dr. Eugene Choi. While we’re not running from scary animals, we are surviving emotional threats daily. This can show up as anger, anxiety, overworking, needing to prove you’re right, or intentionally numbing or distracting yourself from emotions.
In this episode, Dr. Choi talks with Karen about building awareness of your trauma responses, developing emotional regulation tools, and rewiring parts of your brain programming that are not serving you anymore.
Dr. Eugene Choi hosts The Neurohacking Podcast and developed Neurohacking School.
See omnystudio.com/listener for privacy information.
We spend most of our time in survival mode, in a fight, flight, or freeze response, says Dr. Eugene Choi. While we’re not running from scary animals, we are surviving emotional threats daily. This can show up as anger, anxiety, overworking, needing to prove you’re right, or intentionally numbing or distracting yourself from emotions.
In this episode, Dr. Choi talks with Karen about building awareness of your trauma responses, developing emotional regulation tools, and rewiring parts of your brain programming that are not serving you anymore.
Dr. Eugene Choi hosts The Neurohacking Podcast and developed Neurohacking School.
See omnystudio.com/listener for privacy information.
We spend most of our time in survival mode, in a fight, flight, or freeze response, says Dr. Eugene Choi. While we’re not running from scary animals, we are surviving emotional threats daily. This can show up as anger, anxiety, overworking, needing to prove you’re right, or intentionally numbing or distracting yourself from emotions.
In this episode, Dr. Choi talks with Karen about building awareness of your trauma responses, developing emotional regulation tools, and rewiring parts of your brain programming that are not serving you anymore.
Dr. Eugene Choi hosts The Neurohacking Podcast and developed Neurohacking School.
See omnystudio.com/listener for privacy information.
LinkedIn Premium gives you superpowers, putting you in the HoV lane to better jobs and more money. Julien and Kiersten (@richandregular) feel LinkedIn is one of the most overlooked social media platforms, with only 20% of users 35 and older.
They talk about how to use it to connect, get exposure, find out what skills are in demand, and learn more about other candidates, as well as the benefits and how best to use Premium to set yourself up for future success.
Resources:
Episode 53: Upskilling to Earn More Money (Apple Podcasts)
Out now in SUCCESS magazine: “How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom”
Follow us on LinkedIn! linkedin.com/in/kierstensaunders and linkedin.com/in/juliensaunders
See omnystudio.com/listener for privacy information.
LinkedIn Premium gives you superpowers, putting you in the HoV lane to better jobs and more money. Julien and Kiersten (@richandregular) feel LinkedIn is one of the most overlooked social media platforms, with only 20% of users 35 and older.
They talk about how to use it to connect, get exposure, find out what skills are in demand, and learn more about other candidates, as well as the benefits and how best to use Premium to set yourself up for future success.
Resources:
Episode 53: Upskilling to Earn More Money (Apple Podcasts)
Out now in SUCCESS magazine: “How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom”
Follow us on LinkedIn! linkedin.com/in/kierstensaunders and linkedin.com/in/juliensaunders
See omnystudio.com/listener for privacy information.
LinkedIn Premium gives you superpowers, putting you in the HoV lane to better jobs and more money. Julien and Kiersten (@richandregular) feel LinkedIn is one of the most overlooked social media platforms, with only 20% of users 35 and older.
They talk about how to use it to connect, get exposure, find out what skills are in demand, and learn more about other candidates, as well as the benefits and how best to use Premium to set yourself up for future success.
Resources:
Episode 53: Upskilling to Earn More Money (Apple Podcasts)
Out now in SUCCESS magazine: “How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom”
Follow us on LinkedIn! linkedin.com/in/kierstensaunders and linkedin.com/in/juliensaunders
See omnystudio.com/listener for privacy information.
In the age of social media influencers, how are we actively and positively influencing others?
Author and founder of Genius Network, Joe Polish, believes that the core of our work should be focused on the value we're contributing to others. He shares his favorite acronym for helping others and alleviating their suffering, and tells Tristan how to we can make marketing more about connection than sales strategy.
See omnystudio.com/listener for privacy information.
In the age of social media influencers, how are we actively and positively influencing others?
Author and founder of Genius Network, Joe Polish, believes that the core of our work should be focused on the value we're contributing to others. He shares his favorite acronym for helping others and alleviating their suffering, and tells Tristan how to we can make marketing more about connection than sales strategy.
See omnystudio.com/listener for privacy information.
In the age of social media influencers, how are we actively and positively influencing others?
Author and founder of Genius Network, Joe Polish, believes that the core of our work should be focused on the value we're contributing to others. He shares his favorite acronym for helping others and alleviating their suffering, and tells Tristan how to we can make marketing more about connection than sales strategy.
See omnystudio.com/listener for privacy information.
Ajit Nawalkha’s beginnings were humble, living in a house with 23 family members in small-town India. Sharing a mattress on the floor with his brother and uncle, he knew he wanted to change the direction of his life.
Today he’s a multi-best-selling author, entrepreneur and speaker. He talks with Natasha about curiosity and abundance, and the importance of personal and business relationships. And when you’re thinking bigger, mentors show up and the universe provides.
Ajit’s books:
The Book Of Coaching: For Extraordinary Coaches
Live Big: The Entrepreneur's Guide to Passion, Practicality, and Purpose
If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! www.instagram.com/natashagraziano/
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
Ajit Nawalkha’s beginnings were humble, living in a house with 23 family members in small-town India. Sharing a mattress on the floor with his brother and uncle, he knew he wanted to change the direction of his life.
Today he’s a multi-best-selling author, entrepreneur and speaker. He talks with Natasha about curiosity and abundance, and the importance of personal and business relationships. And when you’re thinking bigger, mentors show up and the universe provides.
Ajit’s books:
The Book Of Coaching: For Extraordinary Coaches
Live Big: The Entrepreneur's Guide to Passion, Practicality, and Purpose
If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! www.instagram.com/natashagraziano/
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
Ajit Nawalkha’s beginnings were humble, living in a house with 23 family members in small-town India. Sharing a mattress on the floor with his brother and uncle, he knew he wanted to change the direction of his life.
Today he’s a multi-best-selling author, entrepreneur and speaker. He talks with Natasha about curiosity and abundance, and the importance of personal and business relationships. And when you’re thinking bigger, mentors show up and the universe provides.
Ajit’s books:
The Book Of Coaching: For Extraordinary Coaches
Live Big: The Entrepreneur's Guide to Passion, Practicality, and Purpose
If you got any value from today’s podcast, please tag me on Instagram as I would love to thank you personally! www.instagram.com/natashagraziano/
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
“Forty two percent of small businesses are founded by women, but women are only accessing around 6% of lending capital,” says Sophia Bush, actor and entrepreneur. As angel investors, she is changing that with friend Nia Batts, previously one of the youngest executives at Viacom.
The cover stars on the current issue of SUCCESS magazine are investing in women, especially those with less privilege and access. They are now advisors for First Women’s Bank – the first women-founded, owned, and run bank in the US. They talk with Erin about being underestimated, changing who has the power and resources, becoming more capital efficient, and understanding as a small business owner how to access loans and funding.
Follow First Women's Bank, Sophia Bush and Nia Batts on Instagram
Review On Your Terms, send a screenshot of your review to onyourterms@erinking.com, and we’ll send you a free access pass to Erin King’s Digital Persuasion Masterclass.
See omnystudio.com/listener for privacy information.
“Forty two percent of small businesses are founded by women, but women are only accessing around 6% of lending capital,” says Sophia Bush, actor and entrepreneur. As angel investors, she is changing that with friend Nia Batts, previously one of the youngest executives at Viacom.
The cover stars on the current issue of SUCCESS magazine are investing in women, especially those with less privilege and access. They are now advisors for First Women’s Bank – the first women-founded, owned, and run bank in the US. They talk with Erin about being underestimated, changing who has the power and resources, becoming more capital efficient, and understanding as a small business owner how to access loans and funding.
Follow First Women's Bank, Sophia Bush and Nia Batts on Instagram
Review On Your Terms, send a screenshot of your review to onyourterms@erinking.com, and we’ll send you a free access pass to Erin King’s Digital Persuasion Masterclass.
See omnystudio.com/listener for privacy information.
“Forty two percent of small businesses are founded by women, but women are only accessing around 6% of lending capital,” says Sophia Bush, actor and entrepreneur. As angel investors, she is changing that with friend Nia Batts, previously one of the youngest executives at Viacom.
The cover stars on the current issue of SUCCESS magazine are investing in women, especially those with less privilege and access. They are now advisors for First Women’s Bank – the first women-founded, owned, and run bank in the US. They talk with Erin about being underestimated, changing who has the power and resources, becoming more capital efficient, and understanding as a small business owner how to access loans and funding.
Follow First Women's Bank, Sophia Bush and Nia Batts on Instagram
Review On Your Terms, send a screenshot of your review to onyourterms@erinking.com, and we’ll send you a free access pass to Erin King’s Digital Persuasion Masterclass.
See omnystudio.com/listener for privacy information.
When Pamela Zapata was hiring social media influencers and content creators, she noticed a lack of diverse representation. As a first-generation American and woman of color, she wanted to help people that looked like her build sustainable businesses and get paid fairly.
Pamela went from working 12 to 14 hours a day at an unfulfilling job to founding Society 18, a woman-run influencer management agency focusing on multicultural and multiethnic talent. She talks with Karen about dealing with perfectionism as a founder/CEO, knowing your worth, taking risks, empowering your team, and the importance of pay transparency.
Follow Pamela Zapata on Instagram and LinkedIn.
Resources:
Free Time: Lose the Busywork, Love Your Business by Jenny Blake
See omnystudio.com/listener for privacy information.
When Pamela Zapata was hiring social media influencers and content creators, she noticed a lack of diverse representation. As a first-generation American and woman of color, she wanted to help people that looked like her build sustainable businesses and get paid fairly.
Pamela went from working 12 to 14 hours a day at an unfulfilling job to founding Society 18, a woman-run influencer management agency focusing on multicultural and multiethnic talent. She talks with Karen about dealing with perfectionism as a founder/CEO, knowing your worth, taking risks, empowering your team, and the importance of pay transparency.
Follow Pamela Zapata on Instagram and LinkedIn.
Resources:
Free Time: Lose the Busywork, Love Your Business by Jenny Blake
See omnystudio.com/listener for privacy information.
When Pamela Zapata was hiring social media influencers and content creators, she noticed a lack of diverse representation. As a first-generation American and woman of color, she wanted to help people that looked like her build sustainable businesses and get paid fairly.
Pamela went from working 12 to 14 hours a day at an unfulfilling job to founding Society 18, a woman-run influencer management agency focusing on multicultural and multiethnic talent. She talks with Karen about dealing with perfectionism as a founder/CEO, knowing your worth, taking risks, empowering your team, and the importance of pay transparency.
Follow Pamela Zapata on Instagram and LinkedIn.
Resources:
Free Time: Lose the Busywork, Love Your Business by Jenny Blake
See omnystudio.com/listener for privacy information.
“We, as Americans, believe that our cars are a part of our identity.” But gas and insurance prices keep skyrocketing and we continue to buy more and bigger cars, with record high loans and monthly payments.
Kiersten and Julien Saunders (@richandregular) have different and complicated histories with cars. Today, they’re providing financial solutions for the car obsessed, including selling and downsizing, as well as car share and subscription options. Changing your relationship with your car may be one of the simplest ways to have an immediate impact on your financial well being. Listen in to find out how to take the first steps.
Order our book Cashing Out here: richandregular.com/cashingout
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
“We, as Americans, believe that our cars are a part of our identity.” But gas and insurance prices keep skyrocketing and we continue to buy more and bigger cars, with record high loans and monthly payments.
Kiersten and Julien Saunders (@richandregular) have different and complicated histories with cars. Today, they’re providing financial solutions for the car obsessed, including selling and downsizing, as well as car share and subscription options. Changing your relationship with your car may be one of the simplest ways to have an immediate impact on your financial well being. Listen in to find out how to take the first steps.
Order our book Cashing Out here: richandregular.com/cashingout
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
“We, as Americans, believe that our cars are a part of our identity.” But gas and insurance prices keep skyrocketing and we continue to buy more and bigger cars, with record high loans and monthly payments.
Kiersten and Julien Saunders (@richandregular) have different and complicated histories with cars. Today, they’re providing financial solutions for the car obsessed, including selling and downsizing, as well as car share and subscription options. Changing your relationship with your car may be one of the simplest ways to have an immediate impact on your financial well being. Listen in to find out how to take the first steps.
Order our book Cashing Out here: richandregular.com/cashingout
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Our greatest breakthroughs often lie on the other side of risk. Author, former president of Reebok Brands and former president of HBO Video Frank O'Connell joins Tristan to share the importance of putting yourself in uncomfortable positions, being bold, and taking a risk. Frank also discusses his own strategic moves throughout his career and how you can maximize yourself to live life to the fullest.
See omnystudio.com/listener for privacy information.
Our greatest breakthroughs often lie on the other side of risk. Author, former president of Reebok Brands and former president of HBO Video Frank O'Connell joins Tristan to share the importance of putting yourself in uncomfortable positions, being bold, and taking a risk. Frank also discusses his own strategic moves throughout his career and how you can maximize yourself to live life to the fullest.
See omnystudio.com/listener for privacy information.
Our greatest breakthroughs often lie on the other side of risk. Author, former president of Reebok Brands and former president of HBO Video Frank O'Connell joins Tristan to share the importance of putting yourself in uncomfortable positions, being bold, and taking a risk. Frank also discusses his own strategic moves throughout his career and how you can maximize yourself to live life to the fullest.
See omnystudio.com/listener for privacy information.
This week, Natasha Graziano sits down with Megan Pormer, a FOX TV and media host, to talk about the recent Iranian protests. Megan, who was born and raised in Iran, recalls her painful upbringing under an oppressive government, and how she finally awakened to her purpose and rediscovered her authentic self.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
This week, Natasha Graziano sits down with Megan Pormer, a FOX TV and media host, to talk about the recent Iranian protests. Megan, who was born and raised in Iran, recalls her painful upbringing under an oppressive government, and how she finally awakened to her purpose and rediscovered her authentic self.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
This week, Natasha Graziano sits down with Megan Pormer, a FOX TV and media host, to talk about the recent Iranian protests. Megan, who was born and raised in Iran, recalls her painful upbringing under an oppressive government, and how she finally awakened to her purpose and rediscovered her authentic self.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
It's one thing you want to avoid in your work: burnout. Paula Davis, author and founder of the Stress & Resilience Institute, joins Erin to share the differences between stress and burnout, how to identify that you're heading toward burnout, and how to manage it instead of falling victim.
See omnystudio.com/listener for privacy information.
It's one thing you want to avoid in your work: burnout. Paula Davis, author and founder of the Stress & Resilience Institute, joins Erin to share the differences between stress and burnout, how to identify that you're heading toward burnout, and how to manage it instead of falling victim.
See omnystudio.com/listener for privacy information.
It's one thing you want to avoid in your work: burnout. Paula Davis, author and founder of the Stress & Resilience Institute, joins Erin to share the differences between stress and burnout, how to identify that you're heading toward burnout, and how to manage it instead of falling victim.
See omnystudio.com/listener for privacy information.
When Stephanie Harrison reached the version of happiness she aspired to, she was devastated. She believed that if she checked all the boxes, life would be easy and satisfying. Stephanie, author and founder of The New Happy, is redefining happiness as using your gifts to serve the world. She talks with Karen about positive psychology, bettering yourself and your community with kindness, and how to harness your anger into action.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
When Stephanie Harrison reached the version of happiness she aspired to, she was devastated. She believed that if she checked all the boxes, life would be easy and satisfying. Stephanie, author and founder of The New Happy, is redefining happiness as using your gifts to serve the world. She talks with Karen about positive psychology, bettering yourself and your community with kindness, and how to harness your anger into action.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
When Stephanie Harrison reached the version of happiness she aspired to, she was devastated. She believed that if she checked all the boxes, life would be easy and satisfying. Stephanie, author and founder of The New Happy, is redefining happiness as using your gifts to serve the world. She talks with Karen about positive psychology, bettering yourself and your community with kindness, and how to harness your anger into action.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Consumerism reaches an all-time high during the holidays. This week, Julien and Kiersten Saunders (@richandregular) highlight the cultural expectations and seasonal changes that coax us into spending more than we should, as well as their tips for when to snag the best deals.
Order our book Cashing Out here: richandregular.com/cashingout
See omnystudio.com/listener for privacy information.
Consumerism reaches an all-time high during the holidays. This week, Julien and Kiersten Saunders (@richandregular) highlight the cultural expectations and seasonal changes that coax us into spending more than we should, as well as their tips for when to snag the best deals.
Order our book Cashing Out here: richandregular.com/cashingout
See omnystudio.com/listener for privacy information.
Consumerism reaches an all-time high during the holidays. This week, Julien and Kiersten Saunders (@richandregular) highlight the cultural expectations and seasonal changes that coax us into spending more than we should, as well as their tips for when to snag the best deals.
Order our book Cashing Out here: richandregular.com/cashingout
See omnystudio.com/listener for privacy information.
The brain is an incredibly complex organ—and one we must nurture and protect to stave off everything from minor memory loss to medical conditions like dementia. Dr. Marc Milstein joins Tristan on this week's episode to reveal the biggest factors that affect memory loss and the small steps we can take now to keep our brain sharp and healthy as we age.
See omnystudio.com/listener for privacy information.
The brain is an incredibly complex organ—and one we must nurture and protect to stave off everything from minor memory loss to medical conditions like dementia. Dr. Marc Milstein joins Tristan on this week's episode to reveal the biggest factors that affect memory loss and the small steps we can take now to keep our brain sharp and healthy as we age.
See omnystudio.com/listener for privacy information.
The brain is an incredibly complex organ—and one we must nurture and protect to stave off everything from minor memory loss to medical conditions like dementia. Dr. Marc Milstein joins Tristan on this week's episode to reveal the biggest factors that affect memory loss and the small steps we can take now to keep our brain sharp and healthy as we age.
See omnystudio.com/listener for privacy information.
This week, Natasha Graziano sits down with John Assaraf, also known as "The Brain Whisperer." John, a New York Times bestselling author, shares the questions you need to ask yourself to revamp your mindset, shake the habits that are keeping you stuck, and upgrade your life.
Natasha is joining John Assaraf at the 4th annual Brainathon webinar this Saturday, October 15, 2022. Register for free here.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
This week, Natasha Graziano sits down with John Assaraf, also known as "The Brain Whisperer." John, a New York Times bestselling author, shares the questions you need to ask yourself to revamp your mindset, shake the habits that are keeping you stuck, and upgrade your life.
Natasha is joining John Assaraf at the 4th annual Brainathon webinar this Saturday, October 15, 2022. Register for free here.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
This week, Natasha Graziano sits down with John Assaraf, also known as "The Brain Whisperer." John, a New York Times bestselling author, shares the questions you need to ask yourself to revamp your mindset, shake the habits that are keeping you stuck, and upgrade your life.
Natasha is joining John Assaraf at the 4th annual Brainathon webinar this Saturday, October 15, 2022. Register for free here.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
In 2017, Emmy Award-winning producer Brandon T. Adams and his wife Samantha decided to spend 12 months living in 12 different cities across the United States, filming a TV show around their journey and interviewing people about their ideas of success. Brandon tells Erin the top response he received, as well as his advice for entrepreneurs who are interested in video marketing.
Learn more about Brandon's nomadic journey here: successinyourcity.com
See omnystudio.com/listener for privacy information.
In 2017, Emmy Award-winning producer Brandon T. Adams and his wife Samantha decided to spend 12 months living in 12 different cities across the United States, filming a TV show around their journey and interviewing people about their ideas of success. Brandon tells Erin the top response he received, as well as his advice for entrepreneurs who are interested in video marketing.
Learn more about Brandon's nomadic journey here: successinyourcity.com
See omnystudio.com/listener for privacy information.
In 2017, Emmy Award-winning producer Brandon T. Adams and his wife Samantha decided to spend 12 months living in 12 different cities across the United States, filming a TV show around their journey and interviewing people about their ideas of success. Brandon tells Erin the top response he received, as well as his advice for entrepreneurs who are interested in video marketing.
Learn more about Brandon's nomadic journey here: successinyourcity.com
See omnystudio.com/listener for privacy information.
We'll always run into those who doubt us, or shame us for the path we've chosen—but we must be cognizant of how much space and energy we're giving to those opinions. This week, author Grace Valentine tells Karen about how she broke free from feeling like she wasn't enough, and how she pursued her purpose and her faith in spite of the criticism.
See omnystudio.com/listener for privacy information.
We'll always run into those who doubt us, or shame us for the path we've chosen—but we must be cognizant of how much space and energy we're giving to those opinions. This week, author Grace Valentine tells Karen about how she broke free from feeling like she wasn't enough, and how she pursued her purpose and her faith in spite of the criticism.
See omnystudio.com/listener for privacy information.
We'll always run into those who doubt us, or shame us for the path we've chosen—but we must be cognizant of how much space and energy we're giving to those opinions. This week, author Grace Valentine tells Karen about how she broke free from feeling like she wasn't enough, and how she pursued her purpose and her faith in spite of the criticism.
See omnystudio.com/listener for privacy information.
Going green is more than a personal endeavor—in many ways, lowering our carbon footprint can aid in our collective contribution to solving issues like the ones we've recently seen with Hurricane Ian and the war in Ukraine. Julien and Kiersten Saunders (@richandregular) share several ways to curb our use of natural resources and save money while doing it.
See omnystudio.com/listener for privacy information.
Going green is more than a personal endeavor—in many ways, lowering our carbon footprint can aid in our collective contribution to solving issues like the ones we've recently seen with Hurricane Ian and the war in Ukraine. Julien and Kiersten Saunders (@richandregular) share several ways to curb our use of natural resources and save money while doing it.
See omnystudio.com/listener for privacy information.
Going green is more than a personal endeavor—in many ways, lowering our carbon footprint can aid in our collective contribution to solving issues like the ones we've recently seen with Hurricane Ian and the war in Ukraine. Julien and Kiersten Saunders (@richandregular) share several ways to curb our use of natural resources and save money while doing it.
See omnystudio.com/listener for privacy information.
It seems like some people just have a hard time playing nice—we see it everyday on social media! How can we get along better with others? Social scientist David Livermore joins Tristan this week to explain how cultural intelligence can us help us respectfully engage with others and navigate polarizing conversations without having to conform.
See omnystudio.com/listener for privacy information.
It seems like some people just have a hard time playing nice—we see it everyday on social media! How can we get along better with others? Social scientist David Livermore joins Tristan this week to explain how cultural intelligence can us help us respectfully engage with others and navigate polarizing conversations without having to conform.
See omnystudio.com/listener for privacy information.
It seems like some people just have a hard time playing nice—we see it everyday on social media! How can we get along better with others? Social scientist David Livermore joins Tristan this week to explain how cultural intelligence can us help us respectfully engage with others and navigate polarizing conversations without having to conform.
See omnystudio.com/listener for privacy information.
How do we find freedom from the pain of our past? Natasha Graziano invites Selling the OC star and realtor, Alexandra Rose, onto the show to discuss how we can turn our circumstances around. Alexandra recalls her difficult childhood, and Natasha walks listeners through an exercise that releases pain and resentment and ultimately help us find forgiveness.
Follow Alexandra Rose on Instagram @alexandraroseoc
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
How do we find freedom from the pain of our past? Natasha Graziano invites Selling the OC star and realtor, Alexandra Rose, onto the show to discuss how we can turn our circumstances around. Alexandra recalls her difficult childhood, and Natasha walks listeners through an exercise that releases pain and resentment and ultimately help us find forgiveness.
Follow Alexandra Rose on Instagram @alexandraroseoc
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
How do we find freedom from the pain of our past? Natasha Graziano invites Selling the OC star and realtor, Alexandra Rose, onto the show to discuss how we can turn our circumstances around. Alexandra recalls her difficult childhood, and Natasha walks listeners through an exercise that releases pain and resentment and ultimately help us find forgiveness.
Follow Alexandra Rose on Instagram @alexandraroseoc
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
Quiet quitting is a hot topic. But rather than viewing it as a passive approach to an unenjoyable job, communications expert and keynote speaker Rachel DeAlto believes the after-effect is more detrimental. This week, Rachel and Erin tackle the issue from both sides of the table: What questions should leaders ask themselves when quiet quitting is present in the workplace? What questions should employees ask? They also discuss how to change your approach to necessary but conflict-prone conversations.
See omnystudio.com/listener for privacy information.
Several years ago, dealing with depression and under the strain of a toxic workplace, Shola Richards decided the best way to escape the pain was to end his life. Thankfully, he survived. The speaker and best-selling author tells Karen how he worked through self-doubt and describes the steps he took to rediscover joy in work.
Visit Shola's website: sholarichards.com
See omnystudio.com/listener for privacy information.
Some perks—like solid health insurance coverage or a corner office—make a job enticing, but don't let them determine your loyalty to a company. In the wake of the quiet quitting trend, Julien and Kiersten Saunders (@richandregular) discuss why we romanticize our jobs and, conversely, why we should be willing to view them with an honest lens.
See omnystudio.com/listener for privacy information.
It seems as though every week we're hearing about a new photo or video that's gone viral. Do you ever wonder why? Brendan Kane, author and CEO and founder of digital strategy company Hook Point, dives deep into the science behind virality. Citing his experience working with celebrities like Taylor Swift and Rihanna, Brendan tells Tristan how to create content people love, the biggest factors that play into virality, and what approaches to avoid when posting online.
See omnystudio.com/listener for privacy information.
It seems as though every week we're hearing about a new photo or video that's gone viral. Do you ever wonder why? Brendan Kane, author and CEO and founder of digital strategy company Hook Point, dives deep into the science behind virality. Citing his experience working with celebrities like Taylor Swift and Rihanna, Brendan tells Tristan how to create content people love, the biggest factors that play into virality, and what approaches to avoid when posting online.
See omnystudio.com/listener for privacy information.
You know who you want to be, but do you know how to get there? Natasha Graziano sits down with speaker, author and spiritual director of Agape Spiritual Center, Michael Beckwith, to discuss how we can let go of what doesn't serve us and channel our vision with the gifts and abilities we already have.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
You know who you want to be, but do you know how to get there? Natasha Graziano sits down with speaker, author and spiritual director of Agape Spiritual Center, Michael Beckwith, to discuss how we can let go of what doesn't serve us and channel our vision with the gifts and abilities we already have.
Follow Natasha on Instagram @natashagraziano
Subscribe to Natasha's YouTube channel: youtube.com/c/NatashaGraziano?sub_confirmation=1
See omnystudio.com/listener for privacy information.
After climbing the corporate ladder and working excessively long days, author and sales strategy business coach Jen Gitomer decided she was done living to work. She chats with Erin about entrepreneurs' tendency to flirt with burnout and how we can positively reframe our perspective around to-do lists to find more enjoyment in the everyday.
See omnystudio.com/listener for privacy information.
After climbing the corporate ladder and working excessively long days, author and sales strategy business coach Jen Gitomer decided she was done living to work. She chats with Erin about entrepreneurs' tendency to flirt with burnout and how we can positively reframe our perspective around to-do lists to find more enjoyment in the everyday.
See omnystudio.com/listener for privacy information.
When Minda Harts began her blog, The Memo, she had no idea it would become a bestselling book and the foundation to her career development business. Minda tells Karen about her experience as a woman of color in the workplace, how equity should show up in your company, and the beauty of diversity at work and in life.
See omnystudio.com/listener for privacy information.
When Minda Harts began her blog, The Memo, she had no idea it would become a bestselling book and the foundation to her career development business. Minda tells Karen about her experience as a woman of color in the workplace, how equity should show up in your company, and the beauty of diversity at work and in life.
See omnystudio.com/listener for privacy information.
It's hard enough to cope with the loss of a friend or family member, much less the sticker shock that comes with laying them to rest. This week, Julien and Kiersten Saunders (@richandregular) give a line-by-line review of commons funeral costs and several tips to help curb some of the expenses.
See omnystudio.com/listener for privacy information.
It's hard enough to cope with the loss of a friend or family member, much less the sticker shock that comes with laying them to rest. This week, Julien and Kiersten Saunders (@richandregular) give a line-by-line review of commons funeral costs and several tips to help curb some of the expenses.
See omnystudio.com/listener for privacy information.
Staying motivated in our work is hard, especially when the drive to do bigger and better things can lead to burnout. But James Stanley, the principal of a luxury architecture firm in New York, knows some tricks for taking a balance approach. He shares these with Tristan, as well as his thoughts on meditation, his vices, and an unexpected run-in with Donald Trump.
See omnystudio.com/listener for privacy information.
Staying motivated in our work is hard, especially when the drive to do bigger and better things can lead to burnout. But James Stanley, the principal of a luxury architecture firm in New York, knows some tricks for taking a balance approach. He shares these with Tristan, as well as his thoughts on meditation, his vices, and an unexpected run-in with Donald Trump.
See omnystudio.com/listener for privacy information.
How do we create the life we want? Vishen Lakhiani, the CEO of Mindvalley, believes it only takes a few minutes each day. He tells Natasha about his new book, "The 6 Phase Meditation Method," which outlines short meditations intended to help you manifest your goals and improve your peace and productivity. Natasha and Vishen also speak to the power of forgiveness.
Check out Vishen's book here.
See omnystudio.com/listener for privacy information.
How do we create the life we want? Vishen Lakhiani, the CEO of Mindvalley, believes it only takes a few minutes each day. He tells Natasha about his new book, "The 6 Phase Meditation Method," which outlines short meditations intended to help you manifest your goals and improve your peace and productivity. Natasha and Vishen also speak to the power of forgiveness.
Check out Vishen's book here.
See omnystudio.com/listener for privacy information.
Author, speaker and president and CEO of Scribe Media, JeVon McCormick, endured racism and poverty growing up. This week, he tells Erin about the painful realities of editing and reclaiming his identity as a mixed-race man, and how to ask the hard questions, listen and work to understand others.
See omnystudio.com/listener for privacy information.
Author, speaker and president and CEO of Scribe Media, JeVon McCormick, endured racism and poverty growing up. This week, he tells Erin about the painful realities of editing and reclaiming his identity as a mixed-race man, and how to ask the hard questions, listen and work to understand others.
See omnystudio.com/listener for privacy information.
Here to challenge the status quo of how we show up in the business realm is Farzana Nayani, a keynote speaker and diversity, equity and inclusion specialist. Farzana and Karen discuss the misconceptions around what a business person looks like and how to embrace your identity.
See omnystudio.com/listener for privacy information.
Here to challenge the status quo of how we show up in the business realm is Farzana Nayani, a keynote speaker and diversity, equity and inclusion specialist. Farzana and Karen discuss the misconceptions around what a business person looks like and how to embrace your identity.
See omnystudio.com/listener for privacy information.
The "ramen diet" in college is often joked about, but it's an example of food insecurity. This week, Julien and Kiersten Saunders (@richandregular) define food insecurity and explain how those who are financially strapped can find meals or make smart decisions when it comes to grocery spending.
See omnystudio.com/listener for privacy information.
The "ramen diet" in college is often joked about, but it's an example of food insecurity. This week, Julien and Kiersten Saunders (@richandregular) define food insecurity and explain how those who are financially strapped can find meals or make smart decisions when it comes to grocery spending.
See omnystudio.com/listener for privacy information.
How do you bring an entrepreneurial idea into fruition? Jordan Greenfield did just that with the founding of his celebrity-favorite link-in-bio platform, hoo.be. Jordan tells Tristan how he positioned himself to market his idea, how relationships with early users and investors played a role in the brand's success, and what he expects for the future of social media.
See omnystudio.com/listener for privacy information.
How do you bring an entrepreneurial idea into fruition? Jordan Greenfield did just that with the founding of his celebrity-favorite link-in-bio platform, hoo.be. Jordan tells Tristan how he positioned himself to market his idea, how relationships with early users and investors played a role in the brand's success, and what he expects for the future of social media.
See omnystudio.com/listener for privacy information.
What does the future of success look like? Well, there's perhaps no one better to ask than Cecilia Meis, the editor-in-chief of SUCCESS magazine. Natasha and Cecilia talk about world travel, the work that goes into running a magazine and a remote team, the future of work and finding the meaning of success for you.
See omnystudio.com/listener for privacy information.
What does the future of success look like? Well, there's perhaps no one better to ask than Cecilia Meis, the editor-in-chief of SUCCESS magazine. Natasha and Cecilia talk about world travel, the work that goes into running a magazine and a remote team, the future of work and finding the meaning of success for you.
See omnystudio.com/listener for privacy information.
Dr. Shawn Robinson was diagnosed with dyslexia as a teen. After being encouraged to pursue a mastery of language, he created Dr. Dyslexia Dude, a series of graphic novels that feature a young superhero with dyslexia. This week, Dr. Robinson joins Karen to talk about his own dyslexia journey, why the dictionary is his favorite book, and all of the unexpected benefits that come with studying language and sounds.
See omnystudio.com/listener for privacy information.
Dr. Shawn Robinson was diagnosed with dyslexia as a teen. After being encouraged to pursue a mastery of language, he created Dr. Dyslexia Dude, a series of graphic novels that feature a young superhero with dyslexia. This week, Dr. Robinson joins Karen to talk about his own dyslexia journey, why the dictionary is his favorite book, and all of the unexpected benefits that come with studying language and sounds.
See omnystudio.com/listener for privacy information.
Newly released figures put the cost of raising a child at more than $300,000. This week, Julien and Kiersten Saunders (@richandregular) share the pre- and post-baby costs you need to factor into your family-planning budget, what products and maternity items you can skip buying, and their No. 1 tip when it comes to spending.
See omnystudio.com/listener for privacy information.
Newly released figures put the cost of raising a child at more than $300,000. This week, Julien and Kiersten Saunders (@richandregular) share the pre- and post-baby costs you need to factor into your family-planning budget, what products and maternity items you can skip buying, and their No. 1 tip when it comes to spending.
See omnystudio.com/listener for privacy information.
We become preoccupied with belonging, or fitting in, starting in childhood—all the way into our adult years. Behavioral scientist Jon Levy joins Tristan this week to explain the science behind creating meaningful connections, the importance of investing in others, and the process of building trust.
See omnystudio.com/listener for privacy information.
We become preoccupied with belonging, or fitting in, starting in childhood—all the way into our adult years. Behavioral scientist Jon Levy joins Tristan this week to explain the science behind creating meaningful connections, the importance of investing in others, and the process of building trust.
See omnystudio.com/listener for privacy information.
Shabnam Mogharabi is one of the co-founders of SoulPancake, a media company that introduced us to Kid President and countless real-life stories intended to build community and generate hope. Shabnam tells Karen how SoulPancake came to be, why she eventually left her post as CEO and how to find work that aligns with your purpose and values.
See omnystudio.com/listener for privacy information.
Shabnam Mogharabi is one of the co-founders of SoulPancake, a media company that introduced us to Kid President and countless real-life stories intended to build community and generate hope. Shabnam tells Karen how SoulPancake came to be, why she eventually left her post as CEO and how to find work that aligns with your purpose and values.
See omnystudio.com/listener for privacy information.
This new workplace trend has been garnering attention on TikTok and LinkedIn. Julien and Kiersten Saunders (@richandregular) discuss the causes and repercussions of quiet quitting, and the types of employees who may benefit from establishing a workplace exit plan.
See omnystudio.com/listener for privacy information.
This new workplace trend has been garnering attention on TikTok and LinkedIn. Julien and Kiersten Saunders (@richandregular) discuss the causes and repercussions of quiet quitting, and the types of employees who may benefit from establishing a workplace exit plan.
See omnystudio.com/listener for privacy information.
In a cancel culture climate, it can take only one error to bring your company down. This week, political consultant and author Wesley Donehue talks with Tristan about his efforts to save SeaWorld, how to prepare for and, if necessary, create a strategy to bounce back from damaging accusations.
See omnystudio.com/listener for privacy information.
In a cancel culture climate, it can take only one error to bring your company down. This week, political consultant and author Wesley Donehue talks with Tristan about his efforts to save SeaWorld, how to prepare for and, if necessary, create a strategy to bounce back from damaging accusations.
See omnystudio.com/listener for privacy information.
In a cancel culture climate, it can take only one error to bring your company down. This week, political consultant and author Wesley Donehue talks with Tristan about his efforts to save SeaWorld, how to prepare for and, if necessary, create a strategy to bounce back from damaging accusations.
See omnystudio.com/listener for privacy information.
Anthony Trucks—international speaker, author and host of the Aww Shift podcast—talks with Karen about the power of small shifts to achieve a completely different outcome. He shares how he got to a place of being open-minded to change and how to take action to improve your productivity and perspective.
See omnystudio.com/listener for privacy information.
Anthony Trucks—international speaker, author and host of the Aww Shift podcast—talks with Karen about the power of small shifts to achieve a completely different outcome. He shares how he got to a place of being open-minded to change and how to take action to improve your productivity and perspective.
See omnystudio.com/listener for privacy information.
Anthony Trucks—international speaker, author and host of the Aww Shift podcast—talks with Karen about the power of small shifts to achieve a completely different outcome. He shares how he got to a place of being open-minded to change and how to take action to improve your productivity and perspective.
See omnystudio.com/listener for privacy information.
Financial experts have been predicting a recession for the last several months, so what can we expect going forward? This week, Julien and Kiersten Saunders (@richandregular) share how to prepare for a recession, how to respond once it occurs, and the real meaning of the phrase "millionaires are made in recession."
See omnystudio.com/listener for privacy information.
Financial experts have been predicting a recession for the last several months, so what can we expect going forward? This week, Julien and Kiersten Saunders (@richandregular) share how to prepare for a recession, how to respond once it occurs, and the real meaning of the phrase "millionaires are made in recession."
See omnystudio.com/listener for privacy information.
Financial experts have been predicting a recession for the last several months, so what can we expect going forward? This week, Julien and Kiersten Saunders (@richandregular) share how to prepare for a recession, how to respond once it occurs, and the real meaning of the phrase "millionaires are made in recession."
See omnystudio.com/listener for privacy information.
The statistics on the effects of overwork are startling. Journalist, author and workplace culture strategist Jennifer Moss joins Tristan to discuss the dangers of burnout, how company culture plays a role, the type of people who are more at risk, and how to set healthy parameters around our work.
See omnystudio.com/listener for privacy information.
The statistics on the effects of overwork are startling. Journalist, author and workplace culture strategist Jennifer Moss joins Tristan to discuss the dangers of burnout, how company culture plays a role, the type of people who are more at risk, and how to set healthy parameters around our work.
See omnystudio.com/listener for privacy information.
The statistics on the effects of overwork are startling. Journalist, author and workplace culture strategist Jennifer Moss joins Tristan to discuss the dangers of burnout, how company culture plays a role, the type of people who are more at risk, and how to set healthy parameters around our work.
See omnystudio.com/listener for privacy information.
Rising costs and the recent overturn of Roe v. Wade have been the catalyst for many men considering a vasectomy to follow through with the procedure. This week, Julien and Kiersten Saunders (@richandregular) detail the financial and social considerations that played a role in Julien's recent decision to get a vasectomy, the cost of the procedure, what happened during it, and the healing process.
See omnystudio.com/listener for privacy information.
Rising costs and the recent overturn of Roe v. Wade have been the catalyst for many men considering a vasectomy to follow through with the procedure. This week, Julien and Kiersten Saunders (@richandregular) detail the financial and social considerations that played a role in Julien's recent decision to get a vasectomy, the cost of the procedure, what happened during it, and the healing process.
See omnystudio.com/listener for privacy information.
Rising costs and the recent overturn of Roe v. Wade have been the catalyst for many men considering a vasectomy to follow through with the procedure. This week, Julien and Kiersten Saunders (@richandregular) detail the financial and social considerations that played a role in Julien's recent decision to get a vasectomy, the cost of the procedure, what happened during it, and the healing process.
See omnystudio.com/listener for privacy information.
Work culture is more important than ever, especially post-pandemic. Melissa Daimler talks with Tristan about her new book, ReCulturing, and the various dynamics, like behaviors and processes, that play a role in a company's culture. She explains why a work culture can die out, and how to actively build a strong one that resonates with employees and job candidates alike.
See omnystudio.com/listener for privacy information.
Work culture is more important than ever, especially post-pandemic. Melissa Daimler talks with Tristan about her new book, ReCulturing, and the various dynamics, like behaviors and processes, that play a role in a company's culture. She explains why a work culture can die out, and how to actively build a strong one that resonates with employees and job candidates alike.
See omnystudio.com/listener for privacy information.
Work culture is more important than ever, especially post-pandemic. Melissa Daimler talks with Tristan about her new book, ReCulturing, and the various dynamics, like behaviors and processes, that play a role in a company's culture. She explains why a work culture can die out, and how to actively build a strong one that resonates with employees and job candidates alike.
See omnystudio.com/listener for privacy information.
Author, keynote speaker and success coach Simon T. Bailey joins Karen on this week's episode to talk about the importance of advocating for others in the workplace—and in life! He discusses the beauty of collaboration and sharing the work that inspires you; how women can navigate inequities in their career; and how men can uplift and support those women along the way.
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Author, keynote speaker and success coach Simon T. Bailey joins Karen on this week's episode to talk about the importance of advocating for others in the workplace—and in life! He discusses the beauty of collaboration and sharing the work that inspires you; how women can navigate inequities in their career; and how men can uplift and support those women along the way.
See omnystudio.com/listener for privacy information.
Author, keynote speaker and success coach Simon T. Bailey joins Karen on this week's episode to talk about the importance of advocating for others in the workplace—and in life! He discusses the beauty of collaboration and sharing the work that inspires you; how women can navigate inequities in their career; and how men can uplift and support those women along the way.
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One of the biggest ways to save money and accelerate debt payoff is to shop used. Julien and Kiersten Saunders (@richandregular) share the benefits of shopping resale sites and apps like eBay, Poshmark and Facebook Marketplace, what questions you should ask yourself before making a purchase, and how you can avoid getting scammed.
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One of the biggest ways to save money and accelerate debt payoff is to shop used. Julien and Kiersten Saunders (@richandregular) share the benefits of shopping resale sites and apps like eBay, Poshmark and Facebook Marketplace, what questions you should ask yourself before making a purchase, and how you can avoid getting scammed.
See omnystudio.com/listener for privacy information.
One of the biggest ways to save money and accelerate debt payoff is to shop used. Julien and Kiersten Saunders (@richandregular) share the benefits of shopping resale sites and apps like eBay, Poshmark and Facebook Marketplace, what questions you should ask yourself before making a purchase, and how you can avoid getting scammed.
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Best-selling author, keynote speaker, and leadership advisor Rene Rodriguez sits down with Tristan to talk about his new book, Amplify Your Influence. Rene breaks down the latest research in neuroscience to explore how leaders can understand the main drivers behind behavior, and how we can change those behaviors to drive great results in all areas of life.
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Best-selling author, keynote speaker, and leadership advisor Rene Rodriguez sits down with Tristan to talk about his new book, Amplify Your Influence. Rene breaks down the latest research in neuroscience to explore how leaders can understand the main drivers behind behavior, and how we can change those behaviors to drive great results in all areas of life.
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Best-selling author, keynote speaker, and leadership advisor Rene Rodriguez sits down with Tristan to talk about his new book, Amplify Your Influence. Rene breaks down the latest research in neuroscience to explore how leaders can understand the main drivers behind behavior, and how we can change those behaviors to drive great results in all areas of life.
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Ten years ago, Zakia Blain decided to take back the power of the word "fat" and redefine what it meant to be comfortable in your own body. She tells Karen about the origin of her athleisure brand, FBF Body, and how she fights insecurity and empowers other women in their fitness journeys.
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Ten years ago, Zakia Blain decided to take back the power of the word "fat" and redefine what it meant to be comfortable in your own body. She tells Karen about the origin of her athleisure brand, FBF Body, and how she fights insecurity and empowers other women in their fitness journeys.
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Ten years ago, Zakia Blain decided to take back the power of the word "fat" and redefine what it meant to be comfortable in your own body. She tells Karen about the origin of her athleisure brand, FBF Body, and how she fights insecurity and empowers other women in their fitness journeys.
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ESG investments go beyond just financial gain. Julien and Kiersten Saunders (@richandregular) unpack the meaning and benefits behind this "value-aligned investing" method.
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Kelly Cardenas is an author, speaker, and the founder of Kelly Cardenas Salon, a group of five-star hair salons in some of the United States' biggest cities. This week, he tells Tristan how he grew his first storefront into an empire and built a workplace culture defined by ambition.
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When it comes to giving your kids a leg up, estate planning isn't the only option. This week, Julien and Kiersten Saunders (@richandregular) discuss the pros and cons of several types of investment accounts that will help your kids learn money management while working toward financial security.
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There's a lot that goes into building and running a business—just ask Brian Littlefield, the co-founder and CPO of Jocko Fuel. This week, he tells Tristan about his journey into the fitness and wellness realm, the challenges and perks of partnerships in business, and the biggest lessons he's learned along the way.
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There's a lot that goes into building and running a business—just ask Brian Littlefield, the co-founder and CPO of Jocko Fuel. This week, he tells Tristan about his journey into the fitness and wellness realm, the challenges and perks of partnerships in business, and the biggest lessons he's learned along the way.
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There's a lot that goes into building and running a business—just ask Brian Littlefield, the co-founder and CPO of Jocko Fuel. This week, he tells Tristan about his journey into the fitness and wellness realm, the challenges and perks of partnerships in business, and the biggest lessons he's learned along the way.
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Investing isn't the only way to make money. This week, Julien and Kiersten Saunders (@richandregular) speak to the power of franchising. They explain how to know if owning a franchise is a fit for you, how to get one off the ground, and the best ways to cultivate a renowned brand.
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You've set your goals, but are you actually moving toward them? Emmy award-winning director, designer and strategist Chris Do built his successful brand largely through trial and error. This week, he shares those stories with Tristan, including how you can find motivation to continue working toward your goals, and the small, surprising steps needed to get there.
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We're halfway through the year, which means it's time to review your finances. Julien and Kiersten Saunders (@richandregular) dive into seven areas you need to audit right now to stay on top of the wealth game.
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Social scientist and entrepreneur, Isa Watson, co-founded the Squad app as a more streamlined social media experience. She tells Tristan about the roadblocks on her journey to launching the app, and breaks down the causes of loneliness and anxiety in the age of social media.
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It's the peak of summer, which means travel season is in full swing. Julien and Kiersten Saunders (@richandregular) share the perks of booking direct, their favorite money-saving services, and why you should have a contingency plan.
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This week, Tristan talks smart social media tactics. He breaks down six platforms—and their perks—that will help you gain an edge over your competition.
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Julien and Kiersten Saunders (@richandregular) cap their series on credit and debt with a discussion on what life looks like after those bills are finally all paid off. What do you do with the money that had previously been allocated toward debt payoff? How do you begin transitioning into wealth building? They answer these and other questions that arise after reaching this milestone.
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Uncertainty makes us uncomfortable, but entrepreneur Susannah Harmon Furr and her husband, INSEAD professor Nathan Furr, believe there's beauty in that. They wrote the aptly titled book, The Upside of Uncertainty, and this week, Susannah sits with Tristan to discuss how these seasons of life can expand our possibility for growth and innovation. She also offers several tools you can use to embrace uncertainty and create a game plan for what to do next.
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Remember layaway? That buy now, pay later mindset is still around, making us more cash-strapped than ever before. Julien and Kiersten Saunders (@richandregular) explain the psychology behind loan language and what financing services to avoid.
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Dr. James Goodwin, a professor and director at the Brain Health Network, joins Tristan to discuss the research in his new book, Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life. They discuss how diet, exercise, and other mindful behaviors can sharpen your cognition and keep your brain in optimal health throughout your life.
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Despite the market groaning under increasing levels of inflation, U.S. credit card debt just hit a record-breaking $1.1 trillion dollars. This week, Julien and Kiersten Saunders (@richandregular) discuss the implications of credit card debt amid potential interest rate hikes and offer tips to keep spending at bay.
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Business psychologist and leadership management consultant Dr. Adam Bandelli joins Tristan to discuss the theme of his new book, Relational Intelligence: The Five Essential Skills You Need to Build Life-Changing Relationships. Learn how to use your influence to intentionally create positive connections and bring out the best in others.
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In the second of a two-part series, Julien and Kiersten read excerpts from their new (and first ever) book, Cashing Out: Win the Wealth Game by Walking Away. They unpack the meaning of "stealth wealth" and share how to leverage the tools at your disposal to obtain financial freedom.
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Kamal Gupta, an India-born professional gambler turned successful hedge fund manager talks with Tristan about his new book Play It Right. Learn more about the memoir, and discover how you can take big risks and beat the odds in both your professional and personal life.
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In this week's episode, Julien and Kiersten announce their first book: Cashing Out: Win the Wealth Game by Walking Away. As part one of a two-part series, the couple explore the book-writing process, what they want readers to walk away with and how financial freedom affects every aspect of life.
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Some of us could use a little more positivity these days, so in this week’s episode, Julien and Kiersten Saunders (@richandregular) share 3 positive trends they’re seeing in the world of money.
Full show notes and resources can be found here: www.richandregular.com/e60shownotes
Pre-order our book Cashing Out here: www.richandregular.com/cashingout
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Think Media founder Sean Cannell talks with Tristan about how he got his start in media and how SUCCESS magazine played a role. Then they discuss how to grow and maintain a social presence. Sean also tells Tristan which platform he would focus on if he was starting fresh today.
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Alex considers what we can learn from the story of Richard Williams, the father of Venus and Serena Williams. He speaks to the necessity of believing you can do things others believe you cannot. He also relates this story about fatherhood back to the current events that happened in Uvalde, Texas.
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Jessica Baum is a licensed mental health counselor and the author of the book Anxiously Attached: Becoming More Secure in Life and Love. She and Karen have a conversation about how to process the challenging things that happen in our lives in order to unlock our most fulfilling paths.
Purchase Anxiously Attached here: https://www.beselffull.com/anxiouslyattached
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Does your grocery bill have you weak in the knees? You’re not alone. As the US is experiencing record-levels of inflation, common grocery items are seeing double-digit increases in price. In this week’s episode, Julien and Kiersten Saunders (@richandregular) tackle how to adjust your grocery habits to prevent further eroding your financial goals.
Full show notes and resources can be found here: www.richandregular.com/e59shownotes
Pre-order our book Cashing Out here: www.richandregular.com/cashingout
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Dr. Lou Ignarro is one of the world's foremost authorities on nitric oxide. His discovery of how it works in our bodies won him the Nobel prize. Dr. Lou shares with Tristan what habits and techniques set him up to achieve such great things.
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Alex discusses this major cultural touchstone of the late 1990's and manages to do so in a family-friendly way!
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Tiffany Chen tells Karen how she turned a missed date into a cookie empire. Tiffany, the co-founder of Tiff's Treats, also touches on what connections ended up being key for their growth and waxes about how she and her husband Leon compliment each other as they steer their business together. Tiffany is just out with the book It's Not Just Cookies: Stories and Recipes from the Tiff's Treats Kitchen.
Listeners of the podcast can get 20% off an order of Tiff's Treats or purchase of her book by visiting this link: https://page.cookiedelivery.com/success/
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Several tech giants have announced mass layoffs or hiring freezes recently as a reaction to market conditions. Moves like this typically cause ripples in other parts of the job market and impact other sectors. In this week’s episode, Julien and Kiersten Saunders (@richandregular) talk about what to do if you suddenly lose your primary income source.
Full show notes and resources can be found here: www.richandregular.com/e58shownotes
Pre-order our book Cashing Out here: www.richandregular.com/cashingout
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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After interviewing Sarah Jakes Roberts in his launch episode, Tristan is now speaking with her husband, Touré Roberts. Touré is out with a new book, Balance. Tristan is calling it one of the best books of 2022, and his enthusiasm for the material leads to an engaging discussion.
Buy Balance here: https://thebalancebook.com/
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Alex steps again into the Marvel Cinematic Universe. He draws lessons from both the regular family life of the characters and their fantastical journeys.
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SUCCESS Editor in Chief Cici Meis joins new host Karen Allen to discuss Karen's journey to this point and what she has planned for the show.
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In the launch episode of In The Details, career coach Amina AlTai tells Karen Allen about her journey from a corporate job to one that suits her calling much more, and Karen finds similarities to her own story. They also discuss some of the major themes and tools Amina uses in her coaching.
To claim a free worksheet from Amina, use the code SUCCESS here:
https://aminaaltai.com/collections/all-offerings/products/authentic-passion-and-purpose
To schedule a call with Amina, go here:
https://app.acuityscheduling.com/schedule.php?owner=15428602&appointmentType=23561947
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According to a March CNBC+ Acorns Invest In You survey, 81% of adults said they think the US economy is likely to experience a recession in 2022. In this week’s episode, Julien and Kiersten Saunders (@richandregular) explain what a recession is, why it can be difficult to determine that we’re in one WHILE we’re in one, and a few tips to navigate the possibility that one is coming.
Full show notes and resources can be found here: www.richandregular.com/e57shownotes
Pre-order our book Cashing Out here: www.richandregular.com/cashingout
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Tony Horton found success training celebrities like Tom Petty then shot to fame with P90X. He has since had to chart a new path and faced surprise difficulties along the way. He tells Tristan the lessons those surprises have taught him.
Find Tony's new program at PowerNationFitness.org. Find his supplements at MyPowerLife.com and use code Tony30 for 30% off.
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What can we learn from the example of Elle Woods? This classic 2001 legal thriller holds many lessons. Alex, a lawyer himself, breaks them down.
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You’ve likely heard of being “underemployed”, but there’s a new trend emerging called “overemployment” where knowledge workers take on two full-time remote-jobs, typically without disclosing to either company. Would you consider taking on some extra work for extra cash? In this week’s episode, Julien and Kiersten Saunders (@richandregular) discuss the pros and cons of this practice, with a few stories from our listeners.
Full show notes and resources can be found here: www.richandregular.com/e56shownotes
Pre-order our book Cashing Out here: www.richandregular.com/cashingout
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Tristan talks to Harvard professor Ranjay Gulati about his new book Deep Purpose. They discuss what purpose means in a business context and describe the perils of any companies that don't stay connected to their purpose.
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With interest in the franchise renewed, we look back to the original Matrix to see what we can learn about how to approach our own lives. There's many lessons, much of it centered around how to answer our calls to greatness when they come.
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For many people, retirement is an elusive fantasy that feels out of reach. According to a recent article from Money, less than half of workers are confident they’ll have enough money for retirement, and another large swath of the population has a retirement plan to just work indefinitely. In this week’s episode, Julien and Kiersten Saunders (@richandregular) demystify retirement and what it requires to be in control of how your golden years are spent.
Full show notes and resources can be found here: www.richandregular.com/e55shownotes
Pre-order our book Cashing Out here: www.richandregular.com/cashingout
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Roger Martin was once rated the #1 management thinker in the world by Thinkers50. That comes across as he discusses management and strategy with Tristan.
Buy A New Way to Think here: https://amzn.to/3Orh1AH
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Come for the songs, stay for the lessons. We're talking about the classic 70's musical about the 50's, Grease. Alex places the movie in historical context before discussing what one can take from it.
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We’re living in an unprecedented time where many of the financial rules of thumb around inflation, retirement, and even debt are being questioned. Our mission at rich & REGULAR is to inspire better conversations about money and in this week’s episode, Julien and Kiersten Saunders (@richandregular) cover five money conversations you need to have today.
Full show notes and resources can be found here: www.richandregular.com/e54shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Mo Brossette is on a lifelong quest to better understand the human body. He applies this knowledge in his day job helping veterans overcome traumatic injuries. He talks with Tristan about what lessons he has that can apply to all of us.
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We go heavy on Dr. Ian Malcolm quotes. We're talking about the original 1993 installment of the now-famous Jurassic Park franchise. What can it teach us about how we should approach our own lives in 2022?
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“Upskilling” is one of the latest buzzwords to emerge from The Great Resignation trend and in this week’s episode, Julien and Kiersten Saunders (@richandregular) unpack what it means to upskill (and reskill) and why it’s such an important hedge to ensuring your earning power keeps pace with inflation and rising costs of living. Tune in to learn more about tools and resources available to help you identify in-demand skills and learning platforms that are created specifically for working adult learners.
Full show notes and resources can be found here: www.richandregular.com/e53shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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In a solo episode, Tristan offers you the seven things to try in order to boost your mindfulness.
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This week Alex turns his attention to the highest-grossing film of all time, Avatar. Though sometimes mocked upon its release, the movie rewards repeated views through its fully realized viewpoint and densely-packed construction.
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Ben welcomes SUCCESS Editor in Chief Cici Meis to discuss the plans in the pipeline for the company and to make an announcement about the future of the podcast.
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April is National Financial Literacy Month and in this week’s episode, Julien and Kiersten Saunders (@richandregular) kick it off with an explainer of a few common business structures. If you’re an experienced business owner or just thinking about dipping your toe into the world of entrepreneurship, one of the first tasks you have to do is pick a business structure. It’s easy to get confused, but once you’re clear on the advantages and disadvantages of the most common ones, you can start to determine which is best for your particular business model.
Full show notes and resources can be found here: www.richandregular.com/e52shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Square co-founder Jim McKelvey is out with a new book that takes a new look at companies that try to do things in new ways. He studies several examples of people who have used new methods and ideas to upend industries and looks for commonalities between them. He tells Tristan what he found.
Buy The Innovation Stack here: https://amzn.to/3LxxVv2
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In our second look at the Marvel Cinematic Universe, Alex discusses the lessons one can take from 2018's Black Panther. The truth requires no maintenance fee!
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In a departure from the normal format, Ben welcomes on fellow coach Todd Foster to have a discussion about their profession. Todd shares the big lessons he has learned in his coaching career.
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We’ve been watching the frenzy of the housing market for over a year now and empathize with the frustration that many people are going through. In this week’s episode, Julien and Kiersten Saunders (@richandregular) offer a potential outlet for all the anxiety by sharing 4 alternatives to buying a house right now and offering some perspective on how to think about the housing market.
Full show notes and resources can be found here: www.richandregular.com/e51shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Michael Maher has turned his book The Seven Levels of Communication into the 7L system for turning relationships into referrals. Michael talks with Tristan about his journey, describing how the system has played out in his life. He also reveals how many dubs he has in Fortnite.
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Shrek is a modern fairytale that makes a lot of jokes about the fairytale genre. Those jokes have a way of showing us what about fairytales are silly fluff and what about them is a necessary core part of the story. How can we apply a similar process to our own lives?
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Madina is an emigrant of the former USSR and wants to use her experience to help other women get the most out of their lives. Ben listens to her story and offers advice on achieving her goals.
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It’s not a secret that we’re huge fans of index fund investing as the simplest path to wealth. In this week’s episode, Julien and Kiersten Saunders (@richandregular) break down why by explaining how to read a fund’s prospectus or annual report. You’ll learn how to determine what’s driving a fund’s growth, how much it’s costing you to own it, and how to tell if your investments are on par with the market averages.
Full show notes and resources can be found here: www.richandregular.com/e50shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
See omnystudio.com/listener for privacy information.
Cy Wakeman is a leadership consultant. She’s founded her own firm, Reality-Based Leadership. Her book of the same name is a New York Times best seller. Her new book is more personal. It’s called Life’s Messy, Live Happy. She and Tristan discuss the many life lessons it contains.
Pre-order the book here: https://amzn.to/3u6GEgH
Connect with Cy on Instagram here: https://www.instagram.com/cywakeman/
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Here we are with another installment in one of America's foremost cultural touchstones, that of Batman. The series has had strong themes throughout its 90 years of existence, and this latest film has themes of its own. Alex analyzes all of it and offers thoughts on what we can take away to better live our own lives.
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Host Ben Fairfield helps this week's guest Ben (no relation) with an issue in his life. Guest Ben has a successful insurance business but wants to find ways to focus more time on his best activities. Host Ben offers advice.
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We received a listener request to explain the metaverse so that’s what we did! In this week’s episode, Julien and Kiersten Saunders (@richandregular) are talking about the multi-trillion dollar opportunity that all your favorite brands and banks are clamoring to participate in: the metaverse. Listen to learn more about what the metaverse is, why people are so excited about it, and if you happen to be a believer, we cover a few ways you can invest in it today.
Full show notes and resources can be found here: www.richandregular.com/e49shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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"I'm taking notes on that" is a common phrase heard during interviews on Brilliant Thoughts. In a solo episode, Tristan details his own history and use of note taking. He also dives into the different kinds of learners and what sorts of note taking suit each.
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"Dreams are messages from the deep." These are the first words to appear in Dune. The movie has many messages that we can meditate on and much to say on how we should think about what our next move ought to be. Alex explores these.
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Lisa has a prosperous real estate business going. She loves to volunteer and take on challenges, but as her life evolves, she wonders if being so active is what she really wants. Ben offers advice on how to be more selective about how she spends her time.
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A common piece of career advice is to “follow your passion” so it never feels like work. Well, in this week’s episode, Julien and Kiersten Saunders (@richandregular) discuss how following your passion can impact your financial life based on a new book called The Trouble with Passion: How Searching for Fulfillment at Work Fosters Inequality. People who work in fields like healthcare, social work, nonprofits and education are known for their devotion, but conflating passion with long hours and overtime can lead to burnout and resentment. Tune in to learn more about the shortcomings of “follow your passion” and what to do instead.
Full show notes and resources can be found here: www.richandregular.com/e48shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Jonathan Fields is a national bestselling author and the founder of the podcast The Good Life. He shares with Tristan events that caused him to change his perspective on life. They discuss how to see problems as possibilities, the power of meditation, and the "Sparktypes" outlined in Jonathan's book, Sparked.
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This Meryl Streep classic has much to teach us. A fulfilling work life often does require some sacrifices, but we need to learn when those sacrifices are worth it and when they aren't. Alex provides some advice on how to evaluate.
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Corinne recently made a bold decision to leave an existing partnership and start a new journey. Ben asks about that, but the conversation quickly turns to how to get this new entity where Corinne wants to go. That starts with identifying who the team needs and discussing how to get them.
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Defining “financial literacy” in the 21st century means looking beyond basic math comprehension - it requires an understanding of other intersecting literacies like tech and media. In this week’s episode, Julien and Kiersten Saunders (@richandregular) cover 3 key traits of the US media industry and what implications it has to your financial life.
Full show notes and resources can be found here: www.richandregular.com/e47shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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When the NBA is negotiating a new collective bargaining agreement with the NBA Players' Association, they seek out the advice of Barry Nalebuff. He talks with Tristan about negotiations and gives several examples to illustrate how best to find solutions that work for both sides.
Barry's new book, Split The Pie, here: https://amzn.to/3IjyGH3
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We are resisting the urge to start this description with "Great Scott!" This episode is about what lessons we can take from Robert Zemeckis' 1985 classic, Back to the Future.
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Sara has recently entered a new phase of her life where she is pursuing her true passions. She wants to help others in a similar way through coaching but wonders how to find people who could benefit from such help. Ben offers advice on how to create the kind of content that will attract the people Sara is looking for.
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Dr. Natalie Crawford is a fertility specialist and host of the podcast, As A Woman. She joins Madison to talk about her journey becoming a fertility physician, her own struggles with fertility, and how to remove the stigma around openly discussing fertility issues.
Find out more about Dr. Crawford's practice, publications, and podcast here: https://www.nataliecrawfordmd.com/
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A common piece of financial advice is to buy insurance for what you can’t afford to replace, but how much is too much? This week, Julien and Kiersten Saunders (@richandregular) cover some common ways to protect your valuable items. Whether it’s your home, jewelry, electronics, or rare book collection, the world of insurance and warranties can get murky and requires some hands-on research. Listen to hear their best advice for navigating policies and getting the best coverage at the best price.
Full show notes and resources can be found here: www.richandregular.com/e45shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Hal Elrod, author of the best-selling book The Miracle Morning, discusses how to find unity in an increasingly divided culture. He also unpacks his personal struggles with finding love, empathy, and compassion for other human beings, as well as his battles with depression. He offers a roadmap to how he overcame these obstacles.
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New host Alex Stevens talks with SUCCESS President Jairek Robbins about the latest SUCCESS Podcast. Alex gets into his journey to this point and what to expect going forward.
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In the inaugural episode of SUCCESS Movie Rewind, host Alex Stevens divines what lessons we can take away from 2021's top-grossing film, Spider Man: No Way Home. Stand in your spiral!
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Brad is looking to transition from a successful career in medical device sales in order to pursue his dream of being a relationship coach. Ben has some ideas about how best to position Brad to get him customers.
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Former SUCCESS cover figure Payal Kadakia has a new book out. She joins Madison to talk about the life lessons she learned from founding, running and ultimately selling ClassPass.
Buy the new book LifePass here: https://www.lifepassbook.com/
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Philosophers have spent centuries trying to define what wisdom is and why it’s valuable to no avail. On today’s episode, Julien and Kiersten Saunders (@richandregular) unpack one of the most misunderstood traits and share new research about how wisdom may be the thing that helps you achieve your financial goals more than willpower. In it, they share insights about what wisdom is, what it’s not, and how you can begin to cultivate greater wisdom for yourself and your decisions.
Full show notes and resources can be found here: www.richandregular.com/e45shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Bob Burg, the co-author of The Go-Giver, sums up his business philosophy, emphasizing a focus on what one can provide to the market. He also gives insights into how to be a more careful reader.
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Crystal's question for Ben involves questions. She wants to know what to ask to unlock her top potential. Ben breaks out a running list he has been keeping.
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With the Super Bowl this week, Madison sits down with Tracy Sandler, the founder of the Fangirl Sports Network. Tracy talks about how the network came to be and discusses her experience working in sports media.
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We live in a world full of abundant information, so much so that sometimes it can feel like we have unlimited options which can lead to financial overwhelm, or even worse: analysis paralysis. The hard truth is, sometimes deciding what you’re NOT going to do is just as impactful as deciding what you are going to do. In this episode, Julien and Kiersten Saunders (@richandregular) are kicking off the month of February with a list of 5 Financial Don’ts to help you narrow down the list and take some things off the table!
Full show notes and resources can be found here: www.richandregular.com/e44shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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SUCCESS has a new face, our incoming President Jairek Robbins. Tristan asks Jairek how he came to this role, gets to know his background and hears some of the plans he has for SUCCESS.
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Dustin wants what we all want: to make the most impact he can with the time he has. Ben offers some ideas to Dustin for how he can structure his calendar and suggests some processes he can put in place to achieve his goals.
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Christina Galbato has found success first as a travel blogger and now as someone who helps others launch their own thriving businesses. She talks with Madison about her journey there and offers advice. But she also talks at length about how the role alcohol played in her life and what changes sobriety has brought to her life.
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It’s the last day of the first month of the New Year and statistically, the majority of people have already given up on some of your resolutions. Maybe they were too big, too ambitious, or just flat out too hard…but that doesn’t mean you can’t still make progress on your financial goals. In this episode, Julien and Kiersten Saunders (@richandregular) are talking about 4 small habits that have big impacts on personal finances.
Full show notes and resources can be found here: www.richandregular.com/e43shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Nir Eyal is an expert on attention. He has founded online advertising companies that have succeeded because of an understanding of behavioral engineering. Now with his book Indistractable, Nir is using those insights to help us accomplish more of our goals and lead better lives. Tristan asks him about his findings.
Buy Nir's book here: http://geni.us/Indistractable
Here are some other resources related to the conversation:
Distraction guide: https://www.nirandfar.com/distractions/ Habits vs routines article: https://www.nirandfar.com/habits/ Why schedules are better than to-do lists: https://www.nirandfar.com/todo-vs-schedule-builder/ Time boxing article: https://www.nirandfar.com/timeboxing Values article: https://www.nirandfar.com/common-values/ Habit tracker: https://www.nirandfar.com/habit-tracker/
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In a little twist on the format, two coaches (Ben and Russ Colliau) get together to discuss their views on the field. They share what advice they find to be most essential.
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Nataly Kogan has been on an incredible ride, arriving in America as a refugee and making it to the top of the business world. Along the way, she has learned some lessons about what's really important, and she shares her insights with Madison. It's all about not leaving yourself off of your priority list. Just as a car needs gas, you need to fill your own tank by taking mental health seriously.
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According to the Chief Economist of LinkedIn, prior to the pandemic one in every 67 jobs were remote, and today it’s one in 7. This growing trend of remote work has created a lot of opportunities for more people to consider relocation for the first time in their careers. In this episode, Julien and Kiersten Saunders (@richandregular) explore a few financial and emotional considerations to think about if you’re considering taking the leap and migrating somewhere else.
Full show notes and resources can be found here: www.richandregular.com/e42shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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David Meltzer is a former CEO of the Leigh Steinberg Sports & Entertainment agency and the co-founder of Sports 1 Marketing. As he tells Tristan, a life experience he had has led him to a journey to inspire others to wake up to the lives they could be leading. Meltzer offers some clear suggestions on how best to do that.
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Tara is part of a rapidly-expanding new business. She asks Ben about some of the biggest hurdles standing in the way of the business's growth. She also opens up about what life experiences may be at the root of her challenges. Ben shares some ideas for realizing effective solutions.
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In a special crossover event, Madison interview rich and REGULAR host Kiersten Saunders. Kiersten shares her journey from a person with somewhat plentiful credit card debt to a leading voice on smart finance. She also explains her thinking on money, saying it's less about glorifying saving and more about being wise on when to spend.
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By now you’ve probably seen several financial experts and influencers making their predictions about how the stock market is going to perform in 2022. In this episode, Julien and Kiersten Saunders (@richandregular) ignore all of that and talk about diversifying your portfolio beyond the stock market. While stocks have a proven track record of being a stable investment, emerging fintech platforms and recent changes in crowdfunding regulations have enabled retail investors to participate in asset classes that have been historically unavailable to them like commercial real estate, fine art and even rare wines.
Full show notes and resources can be found here: www.richandregular.com/e41shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Patrice Washington is America's Money Maven. She talks with Tristan about her journey to this point, starting from when she lost everything during the recession going to first learning about blogs and ending up where she is today as a respected voice with a bestselling book.
Buy her book, Redefine Wealth for Yourself, here: https://amzn.to/3zVEenw
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Lisa has been in real estate for most of her adult life and has a good commercial real estate business going, but she is feeling more called to real estate coaching. She is unsure of how to find time in her life to pursue both interests. Ben offers advice on how to make it work.
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Since winning both Wimbledon and the US Open in 2000, Venus Williams has been a major force in the history of tennis. Outside of that, she has a number of other ventures including her own interior design firm. Madison asks her about her career and what Venus does mentally to set herself up to achieve great things.
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In this episode, Julien and Kiersten Saunders (@richandregular) connect the dots between tech literacy and financial literacy by exploring some of the ways your digital savviness (or lack thereof) can impact your wallet. Whether you consider yourself a gadget geek or tech-hesitant, tune into this episode. It will challenge you to keep learning and expanding your knowledge base.
Full show notes and resources can be found here: www.richandregular.com/e40shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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In a solo episode, Tristan shares his personal plan for how to utilize social media in the coming year. He gets into the details, talking about his weekly goals for each platform. He also zooms out a bit, weighing in on what kind of content is most likely to land.
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Madeline is passionate about yoga and coaching and also has a bustling family life with two children. She asks Ben's advice about how best to structure her time. He provides some ideas for making her work more efficient and frameworks for how to make decisions about priorities.
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Danielle Canty and Natalie Ellis are women who help women. Their company, Boss Babe, seeks to help women make more money, find more success and create lives they can get excited about. They share their thoughts on how to strengthen female communities, raise strong women and much more.
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Happy New Year! If eating healthier is one of your 2022 goals, this episode is for you. In this episode, Julien and Kiersten Saunders (@richandregular) share their favorite tips and solutions for cooking more at home. Food is one of the top 3 expenses for Americans and yet over 30-40% of the food we buy is wasted. Listen now to learn their favorite tips to cross-utlize ingredients and eat better on a budget.
Full show notes and resources can be found here: www.richandregular.com/e39shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Former SUCCESS Stories host Kindra Hall is out with a new book, Choose Your Story, Change Your Life. She talks with Tristan about the major themes and shares some of the wisdom the book contains.
Buy Kindra's book here: https://www.chooseyourstorychangeyourlife.com/
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In a crossover special, Ben takes a break from his regular format to talk with SUCCESS Stories host Madison Pieper. Madison runs social media for SUCCESS and offers a number of lessons entrepreneurs can take from her experience.
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Quitting is underrated. It's ok to let people down. These are just a few of the unconventional statements guest Luvvie Ajayi makes on this episode, but if you listen to them in context, they're good advice!
Buy Luvvie's new book Professional Troublemaker: https://amzn.to/3Fsor1B
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New Year, new goals! It’s the time of year where people are buzzing with optimism and anticipating the fresh start of a new year. In this episode, Julien and Kiersten Saunders (@richandregular) talk about why setting purely financial goals may not be the most useful exercise and offer their best tips and lessons about how to still achieve your money aspirations without losing yourself along the way.
Full show notes and resources can be found here: www.richandregular.com/e38shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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We at SUCCESS Podcasts will be taking this week to spend time with our families celebrating the season. We will resume our regular schedule on Monday, December 27.
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Even if you haven't heard the term "digital pollution," you can immediately intuit what it means. Emails. So many emails. Robotexts. A million things that create unwanted distractions from the important things in our lives. Ethan Beute and Steve Pacinelli understand the problems of digital pollution and share with Tristan the solutions.
Buy their book, Human-Centered Communication, here: https://amzn.to/3FjNyDX
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Patrick has recently self-published his first book. He talks with Ben a bit about how he came to write it before asking for Ben's advice about maximizing sales. Ben helps Patrick re-examine some perspectives that may be blocking Patrick from his optimal sales strategy.
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Through her work founding and operating the SimplyBe. Agency, Jessica Zweig has established herself as a leader in personal branding. She talks with Madison about the tough experiences that forced her to learn the lessons she has built her career on. They also talk about the personal branding lessons everyday folks can incorporate to get more out of life.
Buy Jessica's book Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself here: https://amzn.to/3oQZdEl
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As the world continues to change at a rapid pace, we’re starting to transition away from money being a taboo subject and more and more people are being encouraged to talk about money. In this episode, Julien and Kiersten Saunders (@richandregular) talk about the thin line between being transparent and being tacky and how to navigate this new normal of openness.
Full show notes and resources can be found here: www.richandregular.com/e37shownotes
Connect with us in the Success Achievers Community! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Sleep is essential to productivity. Dr. Michael Breus explains the different kinds of sleepers, talking about the many parts of our lives that can be attributed to our body rhythms. He discusses how knowing your category can be the key to unlocking energy.
Buy Dr. Breus' latest book here: https://amzn.to/2ZZTAtT
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Austin has a business seeking to help exchange students succeed in their new countries. As he tries to get it off the ground, Ben counsels Austin on the importance of being able to clearly communicate the value of your business idea.
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Speaking at EXPCON, Madison sits down with Mindy Stearns, the Chief Kindness Officer at Kind Lending. They talk about Mindy's serendipitous start to her media career. They also discuss Mindy's thoughts on kindness and the right way to conduct business.
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Roboadvisors were one of the reasons we fundamentally knew money and investing was changing forever and the pace of change would be faster than anyone could imagine. In this episode, Julien and Kiersten Saunders (@richandregular) talk about what they are, how they work, how they differ from traditional advisors and a few recommendations on getting started.
Full show notes and resources can be found here: www.richandregular.com/e36shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Barton Blackorby is a vitreoretinal eye surgeon for the US Army. He talks with Tristan about how the skills he's developed there can translate into lessons high-performing people can use in their lives.
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Ethan is an entrepreneur with a couple of income streams. He is always interested in developing new ones but also doesn't want the working ones to fall into disrepair. Ben advises him on how to approach this very common problem for entrepreneurs.
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Christine Ha has faced great challenges, going blind in her 20's. She triumphed in spite of this, winning the third season of MasterChef. She talks with Madison about the details of her journey, gives advice on how to be a good friend to someone going through similar trouble and describes some of her favorite moments of her MasterChef experience.
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People always talk about buyers remorse, but what about the other side of that coin? In this episode, Julien and Kiersten Saunders (@richandregular) run down the list of things they regret NOT buying and if there’s a way to recognize when you’re being CHEAP (vs. frugal) in the moment or if hindsight is truly 20/20 when it comes to financial regrets.
Full show notes and resources can be found here: www.richandregular.com/e35shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Tyler Whitman recently joined the cast of Million Dollar Listing New York. His journey there included many twists, turns and lessons. He talks with Tristan about his experience and the lessons he has taken from it.
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Jake is building his own coaching company. He's experienced a lot of positive growth but is wondering about how to keep that going as the company matures. Ben offers some points to consider about how to find new opportunities.
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Lisa Gilmore has a successful interior design business, but she had a major wakeup call when she found herself unable to pay rent. That led her to learn tough business lessons, and she now tries to save others from learning the hard way. She has also changed the way she sees herself and the value of her work.
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In the spirit of awkward Thanksgiving conversations, this week’s episode is all about Success Guilt. In this episode, Julien and Kiersten Saunders (@richandregular) break down why some people feel less inclined to share when things are going well, and what impact that has on others. If you’ve ever felt that ping of regret immediately after sharing a financial win, this episode is for you.
Full show notes and resources can be found here: www.richandregular.com/e34shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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If you are alive and own a television, you are likely familiar with Shark Tank. Building on a legendary career in New York real estate, Barbara Corcoran has appeared as a judge on all 13 seasons. She talks with Tristan about what that exposure to entrepreneurs has taught her about what it takes to succeed in business.
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Rick is in the coaching business and is looking to get more out of his time spent working by improving his focus. Ben offers advice on how Rick should think about his calendar and other ways of improving focus.
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We can unlock improvement from any number of places in our lives. One of many paths to gaining confidence can come from leveling up your look. Madison Pieper talks with Skin Pharm founder Maegan Griffin about the work she does helping her patients become their best selves. Maegan also gives her perspective on running a female-founded business.
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If you were to survey 1000 people to identify a feeling they associate with their debt, most of them would say “shame”. While shame can be a productive tool for some, it doesn’t work for everyone. In this episode, Julien and Kiersten Saunders (@richandregular) are talking about the relationship between shame and debt and how using shame as a motivator can actually work against you.
Full show notes and resources can be found here: www.richandregular.com/e33shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Scott Evans is the host of America's Big Deal, a new competitive TV show featuring entrepreneurs as contestants. Scott talks with Tristan about his journey to this point and the lessons he has learned along the way.
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After exploring a number of career options, Veena is now dedicated to growing her coaching business. She seeks advice from Ben about the best way to achieve the kind of growth she is hoping for. Ben gives her some tips on how to operate her social media to maximize growth potential.
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For most of us, we heard more in school about the War of 1812 than we did about how to deal with personal finance. Tiffany Aliche is out to change that. Known as The Budgetnista, she has even gone so far to get a law passed in her home state of New Jersey guaranteeing children will receive financial education. Her own lessons are practical and compelling, and she reveals many of them to Madison in this episode.
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Recent enhancements to technology have changed every aspect of how we manage our financial lives; particularly in managing credit. Most people are familiar with lucrative credit card offers and loyalty programs. But today, there are even more exciting features and benefits to lure in more customers. In this episode, Julien and Kiersten Saunders (@richandregular) talk about how credit has changed over the years, what's changed in credit scoring, some emerging trends and how it all can impact your financial life.
Full show notes and resources can be found here: www.richandregular.com/e32shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
See omnystudio.com/listener for privacy information.
Mally Roncal's amazing makeup prowess and infectious energy have made her one of the top names in her field, handling the makeup for Beyoncé, Jennifer Lopez and more. Tristan asks her about her journey turning those experiences into a successful business.
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Nikolaos is a Greek national studying in Scotland, and he worries about finding the optimal balance between studies, work and social time in his new city. Ben talks with him about his current practices and makes a couple suggestions for how best to think about time management.
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When it comes to physical health, Heidi Powell is a leading name thanks to her prominent instagaram account and her time on ABC's Extreme Weight Loss. In her conversation with Madison, she demonstrates the importance of mental health as well. She talks about her inner journey from an insecure young person with an eating disorder to a confident woman who participates in fitness competitions.
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They say you can tell what kind of ideals a person has based on who their heroes are, but what happens when you start to disagree with the people you admire most? At first you might be compelled to try to convince them to see your side, but if they can’t be swayed...then what? In this episode, Julien and Kiersten Saunders (@richandregular) discuss what it means to outgrow a financial hero and how you can recognize when it’s happening.
Full show notes and resources can be found here: www.richandregular.com/e31shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
See omnystudio.com/listener for privacy information.
Post Malone went from an unknown to a star with the release of 2015's "White Iverson." The man shepherding him through that rise to fame is his manager Dre London. Dre talks with Tristan about the mindset he employs to get the most out of his clients and the perspective required to keep finding new areas to achieve in.
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Maria followed inspiration and founded a company to make easily biodegradable bags that are much easier on the environment than standard bags. However, she is finding it challenging to compete with several companies that are undercutting her on price. Ben offers some helpful changes in perspective and helps Maria decide on a plan of action.
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Sarajane Case is the author of The Honest Enneagram: Know Your Type, Own Your Challenges, Embrace Your Growth. She uses her own interest in self-exploration to help businesses and people better understand the forces and experiences that drive them. She talks with Madison about the mechanics of Enneagram personality typing and talks about how she uses it to make an impact in people's lives.
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It’s natural to identify with the places in your life where you spend the most time and receive the most feedback, but failing to realize that who you are is not the same as what you do can be an expensive endeavor. In this episode, Julien and Kiersten Saunders (@richandregular) unpack identity and how it can be a powerful filter in the world that either increases your earning potential or decreases it.
Full show notes and resources can be found here: www.richandregular.com/e30shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
See omnystudio.com/listener for privacy information.
Larry Leight turned an estate sale into the famed eyewear brand Oliver Peoples. He tells the story behind the name and the success. His son Garrett has made his mark with his own brand. The two of them talk with Tristan and Paul Morris about the common traits that have allowed them to make an impact.
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Welcome to a new era of The SUCCESS Line! Ben Fairfield, the Managing Director of SUCCESS Coaching, is starting his time as the host of the show. He welcomes on Editor-in-Chief Josh Ellis to talk about the change, introduce himself and help Josh with an issue in Josh's life.
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Before she invented Poo-Pourri, Suzy Batiz faced immense life challenges. She shares those experiences with Madison and speaks honestly about the lessons she learned from them.
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In this episode, Julien and Kiersten Saunders (@richandregular) discuss a recent article from the Nov/Dec issue of Success Magazine. The article features an interview with HGTV star Tarek El-Moussa where he shares his advice for new flippers, as well as where to focus your efforts if you want to protect the profit margin on your flips.
Full show notes and resources can be found here: www.richandregular.com/e29shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Tony Hsieh's Delivering Happiness debuted at no. 1 on the New York Times bestseller list and stayed on the list for 27 weeks. Jenn Lim was a key to that success, leading the launch of he book and then becoming CEO of the company that grew from it. She is now out with the follow-up Beyond Happiness. She talks with Tristan about how she arrived at that title, what she has learned about the keys to fulfillment and how the book and her life were affected by Hsieh's death last year.
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Mehdi is a power plant operator in Iran who dreams of having his own company. He is working on an idea but has found difficulty selling potential customers on the high price of his new invention. Rory counsels him on the best way to approach this issue.
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Sadie Robertson rose to prominence on Duck Dynasty and Dancing With The Stars. She has used that platform for good, spreading her message of self-love and faith. Madison asks about Sadie's views on influence and about some of the stories in Saide's new book, Live On Purpose: 100 Devotions For Letting Go Of Fear And Following God.
Buy Sadie's new book here: https://amzn.to/3aqp26d
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“Buy low, sell high” is one of those money phrases that gets tossed around often...but how do you know if a low point is the lowest point? Or conversely, how do you know when a high point is at its highest and therefore know when to invest or when to sell? In this episode, Julien and Kiersten Saunders (@richandregular) explore what it means to be in a bull market and what you can do to ensure you’re not too late to the party.
Full show notes and resources can be found here: www.richandregular.com/e28shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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Speaking just before she starts her run as Jasmine in the re-launched Broadway production of Aladdin, Shoba Narayan sits down with Tristan to talk about the lessons she learned on her journey to this point. She talks about the pivotal experiences that changed her perception of her worth and the challenges of pursuing a dream that few people from her background had previously schieved.
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On Purpose with Jay Shetty brings you conversations with some of the most incredible people on the planet like Will Smith, Jennifer Lopez, and Oprah. Hear the real life stories behind their journeys, the tools they used, the books they read, and the people who made a difference in their lives.
Follow On Purpose with Jay Shetty on Stitcher, Apple Podcasts, Pandora, or wherever you find your podcasts.
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Joseph is looking to get back into speaking after some time out of the game and is wondering about the timing of jumping back in. Rory offers advice. They then turn their focus to sharpening Joseph's message and go through the process of sketching out a potential book outline.
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In her mid-20's, Judy Joo found herself with a degree she wasn't interested in and working a job she wasn't passionate about. She decided to instead pursue her big passion--cooking. Now she is an Iron Chef with her own hit restaurant, Seoul Bird. In Madison Pieper's first episode taking over for Kindra Hall, Madison asks Judy about her experience working as a woman in a male-dominated field and hears about Korean culture.
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The amount of fraud continues to rise among market and economic uncertainty. And after recently watching the Amazon Prime docuseries LulaRich, Julien and Kiersten Saunders (@richandregular) decided to tackle coping with financial fraud. In this episode, they discuss some common grifts as well as red flags and what to do to protect yourself if you’ve been defrauded.
Full show notes and resources can be found here: www.richandregular.com/e27shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
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As part of the launch of our November/December issue, Tristan is talking to the woman on the cover, Bethany Mota. She has turned her achievements on YouTube into a new jewelry business, Atom&Matter. Bethany talks with Tristan about the launch of the company and how that tracked with her personal evolution.
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In a crossover event, the hosts of rich and REGULAR, Julien and Kiersten Saunders, sit down with Rory. They have their first book coming out next year, and they ask Rory about strategies for making it a success. Rory offers a fairly comprehensive set of instructions for maximizing sales of a new book.
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In her final episode as host of SUCCESS Stories, Kindra talks to Mel Robbins. Mel is out with The High 5 Habit, the follow-up to her hit book The 5 Second Rule. She tells Kindra the story of the rocky launch to The 5 Second Rule and what lessons she learned from that. She also speaks on the inspiration behind The High 5 Habit.
Sign up for Mel's High 5 Challenge here: https://app.growthday.com/challenge/high5?via=tc43
Buy The High 5 Habit here: https://amzn.to/2XQwc0o
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We’re in the middle of the Great Resignation, and more employees are citing burnout as the reason for leaving. In this episode, Julien and Kiersten Saunders (@richandregular) discuss the latest trends and reports related to burnout, and the financial implications of “rage-quitting” or leaving a job abruptly before you have another plan. From healthcare to tax and credit implications, there are few things you should be thinking about before you make a short-term decision that has longer-term financial implications.
Full show notes and resources can be found here: www.richandregular.com/e26shownotes
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
See omnystudio.com/listener for privacy information.
After a standout career playing football at Oregon, Anthony Trucks seemed poised to have it all. Just a few short years later, he found himself with injured and out of the league with a failed business and a family life in disarray. He has since put the pieces back together and reclaimed the good life. He describes to Tristan the key steps in this transformation and shares lessons that can apply to anyone's life.
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After dealing with addiction issues and going through some serious personal growth, Kailene is ready to make a living out of sharing the lessons she has learned. However, she is unsure about some of the business aspects of starting a coaching business. Rory provides guidance on a number of the practical aspects of launching a new firm.
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Dealing with change is universal, but success isn't. Achievement comes through adapting to your circumstances. Kristen Glosserman is one of the top business coaches in New York City, and her new book If It's Not Right, Go Left is full of perspective on what it takes to make the right adjustments when change comes your way.
Buy her book here: https://amzn.to/3lBpRxW
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“Competitive” is one of those charged words that people either identify with or they don’t. It’s a word that is used to positively describe winners and negatively describe people who aren’t good team players, all at once. On this week’s episode, Julien and Kiersten Saunders (@richandregular) tackle the question: do competitive people make more money? Listen in for a nuanced discussion of how your competitiveness can either benefit or harm your financial journey.
Full show notes and resources can be found here: www.richandregular.com/listen
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
See omnystudio.com/listener for privacy information.
Power is a complex topic, but Tiziana Casciaro and her co-author Julie Battilana have a new book out that makes this topic easier to understand clearly. Tiziana talks with Tristan about how one can apply these lessons in business to become a more effective leader.
You can purchase Power, for All: How It Really Works and Why It's Everyone's Business here: https://amzn.to/3kca21b
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Bryan has an existing dog care business that is going well, but he is getting more and more interested in a second business in real estate photography. He asks Rory how to grow one business while maintaining another. Rory counsels Bryan on the dangers of attempting such a thing and offers ideas for how to make the original business more dynamic.
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Change is coming to SUCCESS Stories. In this episode, Kindra announces she will be handing hosting duties off to SUCCESS's Madison Pieper. Kindra talks with Madison about her background and her vision for the show. Madison also asks Kindra about what's next for her.
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Goal setting is the cornerstone of wealth building, but what should you expect when you’re in between goals? What should you be planning for? In this episode Julien and Kiersten Saunders (@richandregular) discuss the financial, emotional and psychological effects of achieving financial milestones.
Full show notes and resources can be found here: www.richandregular.com/listen
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
See omnystudio.com/listener for privacy information.
We're all looking for tips on how to maximize our time. Oliver Burkeman has those... kind of. He tells Tristan about how flipping perspectives help you to make optimal decisions about how to structure your day and get the most out of your life.
Buy his book Four Thousand Weeks: Time Management for Motals here - https://amzn.to/3zIl8R8
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Sammy is leaving a corporate career to focus on financial coaching and podcasting. He's enjoying the podcasting aspect but is looking for ideas for how to integrate it with his other plans. Rory counsels him on how to position his podcast to align with his other goals.
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Lindsay Teague Moreno made a bargain with her husband that changed her life: give me 2 years of grace, and I will build a company capable of taking care of us. She talks with Kindra about what kind of fears she had to confront to get to that moment and what lessons she learned from it that can apply to everyone.
Buy her new book, Wake Up, here: http://www.wakeupbooks.com/
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They said when the student is ready, the teacher will appear! In this episode, Julien and Kiersten Saunders (@richandregular) talk about their favorite ways to learn about money. From books, to podcasts and even movies, there’s no shortage of modern day “teachers”. Pick one and then get your hands dirty and put all that knowledge into practice.
Full show notes and resources can be found here: www.richandregular.com/listen
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success
See omnystudio.com/listener for privacy information.
SB Projects manages artists like Justin Bieber and Ariana Grande. Shauna Nep is the VP of Philanthropy for SB Projects. She tells Tristan how the artists choose what their charitable focus will be. Shauna also gives details on how they make their events happen and more.
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Rudolf is an immigrant from Cameroon. He has found success in America working in medical research but has bigger dreams of making an impact in other ways. He has several ideas, and Rory helps to provide a template for turning those ideas into execution.
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success
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You will be surprised to learn how we ended up with the standard workweek we now all think of as normal. Joe Sanok is an expert on productivity, and he believes it's time for a change. He explains why and offers some suggestions for how to implement a four-day workweek in your life.
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success
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If your fear of losing money is the thing that’s keeping you stuck, this episode is for you. Julien and Kiersten Saunders (@richandregular) discuss loss aversion and offer tips on how you can start to teach your brain to react differently to losses and more strongly to gains.
Full show notes and resources can be found here: www.richandregular.com/listen
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success
See omnystudio.com/listener for privacy information.
Lisa Bileyu is a classic Brilliant Thoughts guest: She’s energetic, thoughtful and a lot of fun to talk to! She and her husband Tom founded the company that makes Quest Bars, but they were far from done there. They built on their success by starting a new production company, Impact Theory. Through that, Lisa hosts her show Women of Impact where she talks about accomplishing goals finding confidence and succeeding in relationships. Also, people love her on instagram! She talks with Tristan about the mental approach that has given her a life she once didn't dare to dream of.
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success
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Conor has been blogging consistently for awhile now but has not seen the kind of results he is hoping for. He is looking for advice on how to get better placements and build an audience. Rory provides some perspective tweaks to allow him to work smarter.
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your download from BELAY or visit belaysolutions.com/success. Message and data rates may apply. Reply STOP to cancel, HELP for help. 2 msgs/month.
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Major life changes bring much pain but also much opportunity for growth. Dave Hollis has seen many major changes--divorce, quitting his job as Disney's head of sales--in the last few years, and he is out with a new book reflecting on the lessons he has learned. Kindra talks with Dave about overcoming fear, internal family systems therapy and much more.
Buy his book Built Through Courage here: https://amzn.to/3AX8NJ2
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success
See omnystudio.com/listener for privacy information.
Research suggests that the average millionaire has seven streams of income, and in this episode Julien and Kiersten Saunders (@richandregular) discuss some of the overlooked benefits of having multiple sources of income.
Full show notes and resources can be found here: www.richandregular.com/listen
Connect with us in the Success Achievers Community where we host monthly training on a range of topics! It’s completely free to join and there are opportunities for networking, courses and special events. Visit: www.richandregular.com/achievers
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success
See omnystudio.com/listener for privacy information.
Grant Cardone is the owner of Cardone Capital and the author of The 10X Rule. He is also the husband of previous guest Elena Cardone, and family is the first topic Grant and Tristan discuss. The conversation moves from there to mindset, resiliency and more.
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success
See omnystudio.com/listener for privacy information.
Mason is leaving his old career in hip hop talent development to focus on cattle ranching. He is curious about how he might be able to use his existing social media following to help fuel his new business. Rory helps him understand how to best structure his online presence to maximize sales.
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success
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We're all looking for a small tweak that could make us more creative and productive. Juliet Funt has some ideas on that front! Her new book "A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work." She talks with Kindra about the concept of white space and how it can allow your mind to do its best work.
Buy Juliet's book here: https://amzn.to/3sglMm3
This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success
See omnystudio.com/listener for privacy information.
