Mizana’s Words of Medicine: Recent Episodes

Mizana Munir

Listen to daily episodes on Peace, Love & Life.

View Details

This episode addresses the idea of "Grounding In" and how the body experience this energetic Experience. This technique can be used and revisited at anytime where the need to feel peaceful or when anxiety, or daily stressors are brought into "Awareness." Remember! we are creating a Practice for daily use.

View Details

Peace,

This is a breath meditation creating peace within the mind. Can be used throughout the day or night; when that sudden panic raises it head. Breathe...

I G: @mizmunir_healing

Website: https://www.inmymotherswombsacredmedicines.com

FB: https://www.facebook.com/manifestingthesacred/

Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA

View Details

This episodes points out the little things in life.

Stay in Peace

I G: @mizmunir_healing

Website: https://www.inmymotherswombsacredmedicines.com

FB: https://www.facebook.com/manifestingthesacred/

Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA

View Details

A Mindful Meditation - Using pain to connect with the Divine.

I G: @mizmunir_healing

Website: https://www.inmymotherswombsacredmedicines.com

FB: https://www.facebook.com/manifestingthesacred/

Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA

View Details

Use this meditation for a dose of Peace and Calm in your busy day, or at night when ready for bed.

Stay in Peace

I G: @mizmunir_healing

Website: https://www.inmymotherswombsacredmedicines.com

FB: https://www.facebook.com/manifestingthesacred/

Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA

View Details

Your inner garden is a Sacred Space for Healing. Join me in this meditation of self-love, while clearing space for Transformation.

Stay in Peace

I G: @mizmunir_healing

Website: https://www.inmymotherswombsacredmedicines.com

FB: https://www.facebook.com/manifestingthesacred/

Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA

View Details

Using the Breath and passive voice to encourage relaxation.

View Details

This meditation allows you to connect with the rhythm of your breath and the flow of Life. 🙏🏾💕&💥

View Details

Because of our mindset of “ownership”, we believe that everyone and everything belongs to us. We take that mindset with us throughout life and into our relationships, causing chaos and dependency issues. Let’s look further into this mindset.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app