Nomadic Flex: Recent Episodes
Isaiah Lubbers
This podcast is about bettering yourself in every aspect. If I could make a custom category it would be HUMAN OPTIMIZATION.
Different ways to meditate and why you should a reading from "Tools of Titans" by: Tim ferriss
Couple of sections from the field manual to give you a little extra on the day get out and get some 🤘
What do do when you feel lonely. Also a section from About Face by: General David H. Hackworth
If you want to improve you capabilities as a person and learn to lead effectively and efficiently then this is the book for you.
This episode talks about momentum and how to use it more effectively as well as some small leadership lesson to implement into your life.
A couple of segments from the book "Discipline equals freedom field manual" by: Jocko willink as well as some other things
More interviews from "Tribe of Mentors" and a protocol to make the best version of you a Reality.
This episode covers 2 interviews from the book "Tribe of Mentors" by: Timothy Ferris Guaranteed to Kick start your motivation this week and for weeks to come.
How to balance your logic and emotion to amplify your workouts and what to do when all else to motivate you fails.
This episode covers some topics in the book "The Gulag archipelago" by; Aleksandr Solzhenitsyn
and also talks about why to take advantage of the day.
This episode of the podcast gives you some simple tips and tricks on how to optimize your napping and recovery.
This episode of the podcast is meant to deter every excuse listen to it whenever you need to get after it.
Sensory priming happens all around us everyday. Are you doing what you can to take advantage of it? Or are you falling prey?
A look at how to hone your mindfulness practice using inspiration from Tim Ferris's book "Tools of Titans".
This episode cover some important lesson from the book leadership strategy and tactics by: Jocko Wilink. This is a longer episode and goes deep into the dichotomy of leadership and non leadership positions. It also covers how to deal with multiple workplace issues and how to grow yourself as a leader in non-management positions. Enjoy
A straight forward look at how to optimize your daily fitness regiment also covers diet and suppliments
Taking lessons from a combat and business leadership book and implementing it into Family.
What it means to be good at something. How to get good at something. Also a learning story from my pastime
How to HOLD THE LINE on your mental state. Also a reading from "Tools of Titans" an amazing book by: Tim Ferris
This podcast talks about Jocko Willink. A retired Navy seal and author who uses extreme ownership and leadership tactics to better control your life .
Take a listen into what it takes to defend against depression and how you can conquer it.
Taking a look at downward spirals and how to use both Logic and emotions to curate balance.
Today I have a quick 5 minute podcast on what being motivated means to me how self worth is included and how to cultivate motivation through consistency. Enjoy !
I go in depth on how negative mindsets effect overall performance, how to set yourself up for success and what to do if you fail.
This is my first episode I talk about some common issues with negative mental attitudes, some of my journey and other things I want to grow in. If you are looking for a self growth podcast where I grow alongside with you, then this is the podcast for you. #spreadpositivity