What i spoke about in the podcast Mind movies. https://www.mindmovies.com/mentaltrap/index.php?30636
Today's quote is by Pat Riley and it goes like this..
" If you have a positive attitude and constantly strive to give your best effort eventually you will overcome your immediate problems and find you are ready for greater challenges"
Get your calendar out i use google calendar and block out the things you do in a day then have a look at the times available in your calendar if there availablity then use that time effectively
Set reminders or alarms that go off or have something visual that you can constantly see to remind yourself why your doing what your doing
Fastest way to get to your goals 1. Public announcement 2. Join a mastermind or a group of people with the same goals 3. Hire a coach
Get specific with your goals whether its making money or losing weight the principal stays the same