Nalini's Voice: Recent Episodes
Nalini
Hi I am Nalini. Welcome to my Podcast. I am Former Engineering College Professor, International Certified NLP Master Practitioner, Life Coach,Positive Psychologist, Reiki practitioner, and studying to be a Counselling Psychologist. Podcasts are mainly related to personality devuelopment. I will also share Meditation, Reiki, NLP and Psychology. You can share your feedback on my FB page https://www.facebook.com/NalinisVoice/ My youtube channel https://m.youtube.com/channel/UCRoEiHEC3BW7nVNcv2E-geQ
In this episode I have shared - Love/ Relationships, Career, Health, Travel Predictions 2024 for Personal year number 2.
In this episode, I have shared how to calculate your personal year number, predictions for 2024 in various areas of your life.Know how will be 2024 for you. Universal year number for 2024 in the previous episode.
I had a fracture in my right hand wrist recently. Today morning I did an Impromptu live in Facebook. In this live recorded video I have shared my gratitude to all those who sent me your best wishes, healing and prayers.Also I have shared how I felt at the time I fell and also the emotions at the moment, how I am coping with this challenge.Please share if you had faced any challenges and how you faced them?
All about chakras Masterclass This was recording of the live I did today (25-07-23 @12:30pm) In Instagram and facebook page.
I have shared about chakras.
chakras #chakrabalance #reiki #selfhealing #healing #AbhignyaCoaching #live #masterclass
Full moon Rituals you must do. This was recorded live on Friday evening (June 2nd). I have shared the full moon Rituals part as separate episode here.
In this I am sharing: 1. Simple full moon Rituals for manifesting, clearing and cleansing. 2. How you can use crystals in full moon Rituals.
It is a recorded Facebook live in a group. Facebook page
https://www.facebook.com/AbhignyaCoaching/
https://instagram.com/abhignyacoaching/
Join my only Women, Free Facebook women's support group. https://www.facebook.com/groups/243871233847364/?ref=share_group_link
All my links
https://linktr.ee/naliniashwin
Download 125 Positive Affirmations eBook link
https://abhignyacoaching.ck.page/090688f3a0
Tapping points guide video https://youtu.be/rS0n1hInN4A #tapping #stress #anxiety #overwhelm #stressfreemeditation #newmoonmeditation
AumChantingHow to chant AUM:The root sounds are "Aa", "Uu" and "Mm", uttered together as "Aum".Say Aaa from beneath the naval, from manipura chakra.Then gently close your mouth by saying Uuuuu and mmmmm.All three sounds should be uttred for equal duration.Chanting brings relaxation and calming effect.The mantra activates and energizes the various sections of the body, reverberating through the whole system. Furthermore, it can bring peace and balance to the meditator's system, and is known to relieve people from numerous physical and mental ailments when practiced regularly.
How to change from negative self talk to positive. Download 125 positive Affirmations FREE ebook.https://abhignyacoaching.ck.page/090688f3a0#positivity #motivational #negativetopositive #negativeselftalk #positivemindset #personalgrowth #selfdevelopment #selfimprovement #lifeskills #AbhignyaCoaching #howto #mindfulness #positiveaffirmations #selfawareness #selftalk
Day to Day CHALLENGES - Ep 1 - How I motivate & overcome #Stress. Music: MorningsMusician: Jeff Kaale.In this video I have shared about the challenges I face daily and how I overcome them. How I motivate myself.Link to video in the comments.#motivational #stressmanagement #overwhelm #burnout #selfcare #mindfulness #meditation #AbhignyaCoaching #Psychologist #NaliniAshwin #dailychallenges #daytodaychallenges #selfreflection #experience
Heart to Heart Conversation is a series where people from all walks of life share their life experiences straight from their heart 💓 In this episode challenges faced and self healing journey are shared.Full episode link is given in comments.You can also share your challenges and how you overcome them. If interested please DM me:Facebook pagehttps://www.facebook.com/AbhignyaCoaching/Music: Feeling FineMusician: UncleborisURL: https://icons8.com/music/#experience #experiencesharing #motivational #inspirational #challenges #selfhealing #healingjourney #therapy #grieftherapy #grieftherapist #psychologist #hearttoheartconversation #straightfromheart #AbhignyaCoaching #AbhignyaCoachingHealing
Today is already 5th day of the New year 2023!!How are you all doing?Are you wondering how to plan or what to plan for this entire year? What direction to go? How to set goals and such things?Are you lost thinking, New year has started what to do? from where to start?In this podcast I am sharing my experience of how I plan my Year. For the Free eBook I am giving as a New Year Gift. DM me at Facebook.com/AbhignyaCoaching
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Starting from 19th September 2022, 3 day challenge focuses on Meditation, Chanting and Yoga.
For full participation, you will get a chance to win 3 Months FREE access to the Facebook membership group.
Join the Free group👇 link in my channel, its given in my bio. #meditation #chanting #yogasana #motivational #facebookgroup #membershipgrouofreeaccess #gift
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Starting from 19th September 2022, 3 day challenge focuses on Meditation, Chanting and Yoga.
For full participation, you will get a chance to win 3 Months FREE access to the Facebook membership group.
Join the Free group👇 link in my channel, its given in my bio. #meditation #chanting #yogasana #motivational #facebookgroup #membershipgrouofreeaccess #gift
Weekly GUIDANCE - Full moon in Capricorn -12th July to 18th July #angelanswersoracle #buckmoon
Full video link in comments.
In this video I have shared the message for tomorrow's Full moon in Capricorn #buckmoon .
Also a message that answers any question you have in your mind.
You can follow me in Facebook @AbhignyaCoaching Instagram @abhignyacoaching
Please subscribe to my channel @ABHIGNYA Coaching And Healing Centre
Weeklyguidance #fullmoonincapricorn #oraclecards #motivational #tarotreader #energyhealer #abhignyacoaching
I am doing 💥30 days FREE Mindfulness challenge 💥 from JULY 1st, 2022 in my private WhatsApp group. This is for only WOMEN. Please Direct message me at this link:
https://www.facebook.com/AbhignyaCoaching/
Day21 Critical thinking - For Goals , problem Solving ✨✨✨ 1 month Facebook Live Challenge...you can watch this in my YouTube channel "Abhignya Coaching And Healing Centre"
Day 20 Guided meditation to Energise your body. You can watch the video in my YouTube channel Abhignya Coaching And Healing Centre
On Day 19 I had done Pranayama and AUM Chanting. You can watch the video in my channel "Abhignya Coaching And Healing Centre" it's in 1 month Fb live playlist.
Day18 #Gratitude #Meditation - #Tapping Take care of yourself with some Tapping Today!!🤗
1 Month Facebook Live Challenge
Tapping for reducing Anxiety
https://youtu.be/DR51mSAD9WI
Tapping for relaxation https://youtu.be/fk8Mxjj8lO4 You can watch the video in my YouTube channel "Abhignya Coaching And Healing Centre"
Hey everyone!!
Here it is!! Heart to Heart Conversations. Episode 1.
This is the first episode of Heart to Heart Conversations where we will have conversations with amazing women.
Today it's with DMIT Practitioner and Counsellor. Garima Menaria
We had an insightful and fantastic conversation. We loved this!! I hope you all also will enjoy listening to this. You can watch the video in my YouTube channel "Abhignya Coaching And Healing Centre" **DMIT (Dermatoglyphics Multiple Intelligence Test) is a biometric analysis based on the scientific study of fingerprints.
HeartToHeartConversations
Detox #GuidedMeditation | Recorded Live | Detox from Unhelpful Information, Social media.
We are in digital era, so there is so much information. We have to be mindful, and selective of what we consume.
This meditation will help you to detox from the information which is unhelpful to you. You can watch the video in my YouTube channel "Abhignya Coaching And Healing Centre".
This is a Live meditation done in Facebook group. You can also watch this video in my YouTube channel "Abhignya Limitless Living Coaching And Healing".
Day18 #Gratitude #Meditation - #Tapping Take care of yourself with some Tapping Today!!🤗
One Month Facebook Live Challenge. You can watch this video in my channel. Abhignya LimitlessLiving Coaching And Healing Centre #TransformYourLife #SelfCareSaturday #FeelingGratitude #LimitlessLivingCoaching #LimitlessLiving #Motivational #FacebookLive #1MonthFacebookChallenge
Day17 1 Month Facebook Live Challenge. You can watch this video iny youtube channel "Transform your life with Coach Nalini" #ReadAlouds Swami Vivekananda on #Pranayama #Breathing
With Ashwin Kudlur
SwamiVivekananda #MyMotivation #TransformYourLife #LimitlessLivingCoaching #LimitlessLiving #Motivational #FacebookLive #1MonthFacebookChallenge
Day16 1 Month Facebook Live Challenge #ReadAlouds #RajaYoga
With Ashwin Kudlur
SwamiVivekananda #perseverance #MyMotivation #TransformYourLife #LimitlessLivingCoaching #LimitlessLiving #Motivational #FacebookLive #1MonthFacebookChallenge
Day15 1 Month Facebook Live Challenge #ReadAlouds
SwamiVivekananda You can watch the video in my YouTube channel"Transform Your Life with coach Nalini". #optimism #Confidence #JnanaYoga #SelfConfidence #MyMotivation #TransformYourLife #LimitlessLivingCoaching #LimitlessLiving #Motivational #FacebookLive #1MonthFacebookChallenge
Day14 1 Month Facebook Live Challenge. You can watch the video in my YouTube channel"Transform Your Life with coach Nalini".
SwamiVivekananda #MyMotivation #TransformYourLife #LimitlessLivingCoaching #LimitlessLiving #Motivational #FacebookLive #1MonthFacebookChallenge
Day13 Book Summary - Step 7 - See into The Future.
1 Month Facebook Live Challenge.
Audio Book name : 7 day Mindset Makeover by Domonique Bertolucci. You can watch this in my YouTube channel "Transform Your Life with coach Nalini"
BookSummary #facebookokLiveChallenge #1MonthFacebookLiveChallenge #PersonalGrowth #SelfDevelopment #LimitlessLivingNalini #TransformYourLife #LimitlessLivingCoaching
Day12 Book Summary - Step 6 - Say Goodbye to your But .1 Month Facebook Live Challenge. You can watch the video in my YouTube channel "Transform Your Life with coach Nalini".
Day11 Book Summary - Step 5 - Confront your Enemy .1 Month Facebook Live Challenge. You can watch the video in my YouTube channel "Transform Your Life with coach Nalini"
Day10 Book Summary - Step 4 - Ignore the voices.1 Month Facebook Live Challenge. You can watch the video in my YouTube channel Transform Your Life with coach Nalini.
BookSummary #FacebookLiveChallenge #1MonthFacebookLiveChallenge #PersonalGrowth #SelfDevelopment #LimitlessLivingNalini #TransformYourLife
Wait for few seconds to hear my voice 🙂 #Day9 Book Summary - Step 3 - Choose your mood. 1 Month Facebook Live Challenge. You can watch the video in my YouTube channel Transform Your Life with coach Nalini or in my facebook page Nalini's Voice.
BookSummary #FacebbokLiveChallenge #1MonthFacebookLiveChallenge #PersonalGrowth #SelfDevelopment #LimitlessLivingNalini #TransformYourLife
Day8 Miracle Morning SAVERS - 1 Month Facebook Live Challenge. You can watch the video in my facebook page Nalini's Voice and also in youtube channel Transform Your Life with coach Nalini.
MiracleMorning #SAVERS #FacebbokLiveChallenge #1MonthFacebookLiveChallenge #PersonalGrowth #SelfDevelopment #LimitlessLivingNalini #TransformYourLife
Day7 Book Summary Step 2 - 1 Month Facebook Live challenge
Mindset Makeover - Step 2 - How to say No. You can watch the video in my facebook page Nalini's Voice and in my YouTube channel Transform Your Life with coach Nalini.
FacebookLive #BookSummary #TransformYourLife #Motivational #PersonalGrowth #SelfDevelopment
Day6 - Book Summary - 1 Month Facebook Live Challenge.
I am sharing the summary of the audio book 7 Step Mindset Makeover. For the next 7 days, I am going to share one step each.
Today I have shared Step 1.
Mindset Makeover - Step 1 . You can watch the video in my YouTube channel "Transform Your Life with coach Nalini". Please subscribe to my channel for future episodes.
FacebookLive #BookSummary #TransformYourLife #Motivational #PersonalGrowth #SelfDevelopment
In this, I have shared the audio of the vlog I did on September 4th. You can watch this in my YouTube channel "Transform Your Life with coach Nalini". I had fun shooting the entire Vlog. Hope you will also enjoy watching and listening to it. 🙂
Kaizen - 1 minute technique.
Kaizen #KaizenTechnique #TransformYourLife #LimitlessLivingNalini #FacebookLive #facebooklivechallenge. You can watch the video in my Facebook page Nalini's Voice and also in my YouTube channel "Transform Your Life with coach Nalini"
Miracle Morning. You can watch the video in my Facebook page Nalini's Voice and also in my YouTube channel "Transform Your Life with coach Nalini"
You can watch the video in my Facebook page Nalini's Voice and also in my YouTube channel "Transform Your Life with coach Nalini".
EFT #Tapping for #Relaxation #GuidedMeditation #Meditation #Gratitude. We did EFT(Emotional Freedom Technique) Tapping for relaxation in Daily Guided Meditation group.
We can use this for many things. Benefits of EFT are: * For money blocks, to solve issues with money * Self worth * Confidence * For quitting bad habits like smoking * For weight loss * To align energy * Releasing emotions * Relationships * Healing * Stress * Physical pain * Headache * Anxiety * To get peace within * Anger Management *For anything ______
Follow me Instagram @limitlessliving_nalini ; Facebook https://www.facebook.com/TransformYourLifeLimitlessLiving/
Tapping Meditation for Anxiety and Stress due to Financial Issues or any Life Issues (Recorded Live) - Tapping Meditation is very simple to do yet powerful tool. You can watch this in my YouTube channel "Transform Your Life with coach Nalini".
You can watch the video in my YouTube channel "Transform Your Life with coach Nalini". Link is also given in the podcast description. This is recorded live in Group meditation. How to chant AUM? The root sounds are "Aa", "Oo" and "Mm", uttered together as "Aum".
Say Aaa from beneath the naval, from manipura chakra.
Then gently close your mouth by saying Uuuuu and mmmmm.
All three sounds should be utetred for equal duration.
The mantra activates and energizes the various sections of the body, reverberating through the whole system. Furthermore, it can bring peace and balance to the meditator's system, and is known to relieve people from numerous physical and mental ailments when practiced regularly.
In this episode, I have shared how I get motivated.You can watch video in my YouTube channel "Transform Your Life with coach Nalini" Please subscribe to my channel.
SelfMotivationTips #Motivation #PersonalGrowth #SelfDevelopment #TransformYourLife #LimitlessLiving_Nalini
My Experience after 6 months of Shambhavi Mahamudra Kriya | Inner Engineering completion Experience. I was initiated by Sadhguru to Shambhavi Mahamudra Kriya on Jan 10th 2021. I have been practicing Shambhavi Mahamudra Kriya since almost 6 months. I have shared my experience in this episode. You can watch the video in my YouTube channel https://youtube.com/c/TransformYourLifeWithCoachNalini
Ho'oponopono Guided Meditation. After doing the meditation you can reflect upon this question:
Reflection questions: Did you experience the love, gratitude, compassion and forgiveness.
You can practice saying these phrases/statements daily to get more benefits.
I am Sorry, Please forgive me,Thank you,I love you .
Guided Meditation for Success (Live recording).After doing meditation, reflect upon these questions..Reflection questions: 1.Did you experience the success? Experience the confidence in yourself?
2.Set goals if not yet have them and visualize the action plan and final outcome.
Do you often find in a situation where you listen to others when chatting but the other person doesn't listen to you when it's your turn. Please listen to this episode where I address this.
If you want to increase your energy, build your energy level, listen to this meditation. Link in the comments.
This is a part of "21 days manifestation mindset challenge" I am currently offering. If you are interested, DM me - Facebook page @NalinisVoice. This is totally FREE . Now enjoy this meditation!! 💕
We will say goodbye to 2020 in few days.
So, I was reflecting back on this year. Here are few of the lessons I learnt. ✨✨
I wanted to do my best to give you every chance of making next year your #BestYear2021
So...... I've come up with a FREE 7 Day New Year Challenge to get you well on the road to achieve that.
Sign up for this by direct messaging your email id in my facebook page nalinisvoice.I am taking a break for few days. New episode will be in january first week . HAPPY NEW YEAR 2021 in advance.
Hello friends
Today is Monday. Happy monday!!Starting From today , every monday i will share with you positivev affirmations, gratitude and personal growth tips for the whole week.
I hope this will inspire you. Like I am inspired by reading these every day.
My facebook page and Instagram @NalinisVoice
Recently I was in a lot of stress. In this episoed, I have shared how I dealt with that. Follow me on facebook and Instagram @NalinisVoice.
Mini series of 2-3 minutes podcast. In this I share motivational thoughts and my experiences.
This is the Day 4 of 5 days workshop I conducted recently. You can visit my Facebook page @NBAPersonalcoach or @NalinsVoice for more details.
This is the Day 3 of 5 days workshop I conducted recently. You can visit my Facebook page @NBAPersonalcoach or @NalinsVoice for more details.
You can watch the video in my youtube channel- Nalini Ashwin NLP Life Coach or links in Facebook oage @NalinisVoice.
This is the audio of the workshop I conducted last week. Please visit my facebook page @NalinisVoice to see the videos. There I have shared links to the videos.
This is the live recording of my Live on Facebook page @NaliniAshwinB. In this I have spoken about Personal growth - what is it? Why do u need it? And how to start personal growth.
Limiting beliefs stop us from getting what we want in life. Ask these questions to find your limiting beliefs. Share your feedback in my Facebook page @NalinisVoice.
You tube channel: https://m.youtube.com/channel/UCRoEiHEC3BW7nVNcv2E-geQ
Facebook page https://www.facebook.com/NaliniAshwinB/
Self care week 1: Nalini's voice facebook page:
https://www.facebook.com/NalinisVoice/
You can share your viws and feedback here.
I follow this simple tip. By this I am able to control my irritation and stay calm. This is the audio of the video from my channel "Abhignya Self Directed Learning."
(English) Daily Affirmations. Daily affirmations are a very good habit to cultivate. Research has shown that this will improve our feelings of self worth.
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Affirmations are the positive statements that can be used to motivate us.
Studies show it is easier to make positive change when you use daily affirmations.
Vlog #2(Kannada) | My weekend Self Care Routine | Twins Mom Vlogs Kannada. Watch the video in my channel. https://youtu.be/fRrLhPEaVCI
Many may not be getting continuous time for self.
What to do in that case?
How to make time for self in fully packed day.
What is stopping you in getting what you want ? Part 2. Limiting beliefs can be of 4 kinds. (English)
In this, I have shared what are these limiting beliefs and how can they affect us.
Many may not be getting continuous time for self. What to do in that case? How to make time for self in fully packed day. ❣️
We often say we don't get enough time. I have do many to do and no time. With these routine work I don't get time for myself. Good news is that we can make time for ourselves. It is in our hands. How? It is very simple. I will share with u how I found a way to make time for myself , my experience in this series. There are 3 ways we can do this. Let me take first one in this episode.
In this vlog, I am sharing how I am making my routine interesting, what techniques I use to sleep, how I make time for my hobbies and how I rejuvenate myself. This is in Kannada. • Subscribe to my channel in Kannada - Twins Mom Vlogs Kannada https://www.youtube.com/channel/UCxbD_DO88eOhcohOrCBL17Q • #twinmomsvlogs #routines #hobbies #sleepingtechnique #kannadavlog
In this, I have shared a simple technique to remove the stress and have relaxed feeling. This is In Kannada language.
These are the motivational thoughts I had written daily over this week. Now I have compiled them in this video.
If I ask who are you? Or you ask yourself
Who am I ?
What comes to your mind when you ask this to yourself?
When you meet someone for the first time how do you introduce yourself?
Have you ever wondered? If only I could get a formula for success. In this episode I will share with you how to repeat your success.
Are you wondering ? What is stopping you from getting what you want? What may be the reasons for not reaching your goals?
Today after listening to this episode, you may get the answer to this question.
In this, I am sharing how beliefs and superstition can be helphful to us. I am sharing my views, my experience here.
I will be taking what, why and how of Beliefs and superstitions in this episode.
We always feel we don't get enought time to pursue our interests or to just relax. In this episode I've shared my experience. How i relax and what resolutions i am following to relax.
In this episode I am sharing about my healing.
Anyone can go through painful situations. It is very difficult experience. Like we say,
There is always a light at the end of the tunnel.
If we can we can cope with the pain.
Today I am sharing with you how I coped with the pain, how I went through healing process.