Its About You Podcast: Recent Episodes
Trisha Nzau
Its About You Podcast Highlights many issues faced in society has more to do with lack of attention to self. It’s easy to get caught up and suppressed by past experiences, opinions of others even expectations.
In this podcast Trisha Nzau focuses on detaching yourself from self-destructing beliefs and rewriting your story.
Experience is our greatest teacher. However, how you perceive your experience has a greater impact then the matter itself. Imagination is the greatest hack for a more fulfilled life.
This podcast will teach you the importance of creating a system through habits and self-care rituals to contribute towards personal growth.
This platform will also be shared with guests to have different insights on personal development. You are the transcript of what goes on in your mind, use your mind to work for you.
Behind every successful person there's a story, there's a reason why they are successful.
What story is keeping you a float, is your story contributing towards your personal development? Unconsciously the story that you tell yourself dictates your future.
If you want better results and outcomes change your perception. The best way of mapping your story is by having a thought process template.
You have to be the hero in your story. Through this you will regain your power. It's your story the drives your outcomes.
In this episode I speak about the Mind.
The importance of protecting your mind and creating your reality using your imagination. Everyday we are becoming something or someone. In order for you to align with the person you would like to become is firstly protecting your mind as it easily absorbs anything it is exposed to. Whether negative or positive every concept is conceived through your imagination. Your imagination lives in your mind.
Just as you would nurture your plants. Nurture your mind.
In this episode I share my experience that changed my whole outlook on life. I was in despair and lost hope. I then carried this narrative for a long time and switched into autopilot mode.
In this episode I emphasised the importance of trusting GOD even in challenging times . Put GOD back in his place in the centre of your life. The impact of a bad experience should never dictate your life.
Rebuild your life by changing your perception. Personal development is an everyday job which supports a healthy mental health.