Next Level Life: Recent Episodes
Preston Pugmire
Next Level Life is a weekly show about personal development for entrepreneurs. By useing the principle of Mindset Before Strategy, you can take any area of your life to the next level.
Get Peace in your heart and Money in your bank, in that order.
You can have an Abundance Mindset no matter your current circumstances.
Sometimes it will feel forced. Sometimes it will feel more difficult than at other times, but it is always available.
Leave a rating and review for the podcast!
Grab your spot in the MVP Contract Masterclass Now before they're gone!
https://preston.mykajabi.com/mvpcontract
Listen to Tony's podcast The Virtual Couch HERE
Dr Finlayson-Fife breaks down the core desire we all have of owning our desires, belonging to ourselves, and feeling fulfilled.
Her courses can be found HERE
Subscribe to the Next Level Life Podcast to learn how to live a life on your terms, stop drifting, and start designing your life. Create with intention.
If you have anxiety about something and you pull back because of it, you let fear run your life and you don't develop yourself. Then you end up feeling small and insecure.
Want to level up your life and get clarity about how to take your next step toward creating instead of drifting? Join the group coaching program Next Level Creators.
www.prestonpugmire.com/nlc
The #1 thing holding you back is your idea of what you think youre "worthy" of. The best way to shift this is to realize you are holding yourself to a limit for a reason. This episode gives you the tools to do this and I teach you the 2 best questions to ask yourself to identify your upper limit and then release it.
In order to succeed we need to overcome fears. Sometimes that is a fear of failure, other times it is a fear of success. Listen as Jacqui talks about her experience with coaching and how she is addressing this in her life.
Want RESULTS in your life?
Download the "BLUEPRINT: 6 steps to real results" for free!
This is where we get real about what it takes to transform and have an impact. What it takes to DO the internal work. You can have peace now and make more money. Take a step. Dont wait any longer.
Heres what I want you to do, Go to prestonpugmire.com/blueprint
and download the free training on the 6 steps to create real results in your life!
If you feel stuck, get the BLUEPRINT for SUCCESS HERE for free!
This is the REAL talk about transformation from two multiple six figure coaches. Working with Tommy Baker changed my life and I am honored to sit down and talk with him about real transformation.
Come to my live event the Next Level Life experience
2 day event!
Day 1: Mindset Foundations
Day 2: Strategy for Success
This is the blueprint for you to overcome limiting beliefs and make more money in your business.
Utah Oct 18-19
Get tickets HERE
A live event is the #1 way to boost your momentum because you get high energy, proximity, and community immediately.
Join us for the Next Level Life Experience Oct 18-19 in Utah.
CLICK HERE FOR TICKETS!
Day 1: Overcome limiting beliefs and find out what it takes to have the mindset of success.
Day 2: Get clarity on how to GROW your business. Strategies to identify your ideal client and craft your irresistible offer.
If you have had painful experiences in the past, Are you letting them get in the way of a happy present, or a successful future? In this coaching session we talk about releasing the meaning and identifying the reason Emily is stuck in her business.
Here's the details for my LIVE EVENT the Next Level Life Experience!
Two day event in Salt Lake City Utah, Oct 18-19
Day 1 Mindset: Design your life with intention and shift your limiting beliefs.
Day 2 Strategy: Get clarity on how to grow your business by identifying your ideal client and crafting an irresistible offer. You are leaving money on the table and i\'ll show you how to create peace in your heart and money in your bank IN THAT ORDER.
Get tickets HERE
If you have been reading all the books and doing all the affirmations and you still arent seeing the results, listen to how Andi dealt with that exact situation.
You can join my program Mindset Jumpstart HERE.
Enrollment closes on Friday Sept 6th at midnight.
Click the link to see if its right for you!
Enrollment for my course Mindset Jumpstart is open.
if you are ready to make a change and you want a roadmap to shift your mindset, get over limiting beliefs and design your dream life, this is your time and here's what I want you to do.
Invest in yourself by enrolling today.
prestonpugmire.com/mindsetjumpstart
This is the step by step system that I use and run everything through to get results in my life. Seriously.
Get the free training video and worksheet on how to use the Blueprint in your life and business at
www.prestonpugmire.com/blueprint
If you are interested in joining the September Mindset Jumpstart Course click HERE
"Mindset" is thrown around a lot nowadays. Basically its "what you think and feel" about something. This episode covers some specific things you need to do to intentionally improve your mindset and design your life instead of drift.
To sign up for notifications on Preston's 4 week program Mindset Jumpstart, go to
www.prestonpugmire.com/mindsetjumpstart
Explanation of why i haven't been releasing episodes (its not what you think). And a HUGE breakthrough I had when my podcast got removed from iTunes.
I think you should Join the FB Community for listeners of the podcast HERE.
You can unlock your life by shifting your mindset around emotions and perceptions. You can move past mediocre with Nick's new book. This is a great conversation with my friend and a great coach, Nick Matiash.
Join the FB community for listeners of the podcast.
Next Level Life Community HERE
Buy Nick's book Moving Past Mediocre HERE
I take Ashley through the rabbit hole of meaning exercise and we get into the idea of how our thoughts are holding us back and affecting us in more ways than we really understand.
This interview originally appeared on the Heart Food Podcast where Ashley Pardo interviewed me.
Click HERE to join the FB Next Level Life Community or search on FB for Next Level Life Community.
Check out Ashley on IG @ashleykpardo
Ashley's Best recipes and Food Philosophy HERE
Ashley's 7-Day Food Freedom Masterclass HERE
This is a conversation I had with my friends Mark Hower, Asia Hamilton, and Gerald Rogers at Unleash The Power Within.
We talk about the specific takeaways and mindset practices we need to adopt to take our businesses and lives to the next level.
Join the Facebook Community for listeners of the podcast HERE
Creative Entrepreneurs: Next Level Life
If you haven't been to Unleash the Power Within, you should go.
Here's the reaction, recap, breakthroughs, and rundown of me and Jake and our experience at the Tony Robbins event in LA in March 2019.
Join the Facebook Group for listeners of the podcast HERE!
Free up mental, emotional, and energetic bandwidth by making wise decisions. But MAKE wise decisions. Indecision is costing you peace and money.
Join the Next Level Creators coaching group here.
This week I share one of my coaching sessions and it is such an applicable episode. I interviews Jessie Partridge, a small business owner. We walk through the process of identifying her money mindset and recognizing her limiting beliefs. And then she begins to take steps toward deconstructing an old identity that is not working for her and becoming a conscious creator. There are so many breakthroughs. It is a do not miss episode.
If you are someone who is ready to take your life and business to the next level, join my weekly group coaching experience, Next Level Creators - https://prestonpugmire.com/nlc
For a limited time I am including my Mindset Before Strategy Course for anyone who joins my Creators group before March 21st.
As always connect with me on social media @preston.pugmire
Links Jessie Partridge Resources
Instagram: @maidenhairfloral
In my TEDx talk "Mindset Is More Important Than Strategy" I lay out a case for why the way you think and feel should be the focus for accomplishing your goals.
Here is my experience of preparing for and giving my TEDx talk and then an audio recording of the talk.
You can watch the Youtube video HERE
Join the Next Level Creator Coaching group HERE to get access to the Mindset Before Strategy Course.
In this week’s episode I interview life coach, podcaster, and fitness expert Erin Dimond. Erin shares her own experience of striving for happiness and the mindset shifts she has been going through to be sure that she is able to enjoy her own life right now and coach others to do the same.
If you are someone who is ready to take your life and business to the next level, join my weekly group coaching experience, Next Level Creators - https://prestonpugmire.com/nlc
For a limited time I am including my Mindset Before Strategy Course for anyone who joins my Creators group before March 21st.
Connect with me on social media @preston.pugmire
Links
Erin’s Resources:
Website: http://www.erindimondfitness.com/
Instagram:
https://www.instagram.com/erindimondfitness/
https://www.instagram.com/edftransformations/
Flow State of Mind Podcast:
https://itunes.apple.com/us/podcast/flow-state-mind-podcast-health-fitness-physique-psychology/id1431786884?mt=2
https://www.instagram.com/flowstateofmindpodcast/
Online Coaching with Erin:
https://erindimond.typeform.com/to/Us9BH2
Christine Hassler - Podcast Episode 46
https://itunes.apple.com/us/podcast/46-how-to-start-enjoying-your-life-business-christine/id1323324206?i=1000429226940&mt=2&fbclid=IwAR2fe05bhhEFGnxioSBRMPDlOR5gjIrXM42Ir5mbDV3sgy6A0w-9qMywyi4
Jordan Dugger - https://www.instagram.com/duggaesthetics/
On today’s episode I talk with Christine Hassler who is a life coach and author of several best-sellers including Expectation Hangover, The 20 Something Manifesto, and 20 Something, 20 Everything. She spoke at the mastermind I am part of and changed my world!
If you are ready to take your life and business to the next level head over to my Creators Group Coaching Experience - https://www.prestonpugmire.com/nlc and sign up today!
Creative Entrepreneurs Facebook Group https://www.facebook.com/groups/1636528669777464/
After you listen to this podcast I am inviting you to message me on Instagram @prestonpugmire with one of 2 things.
- Your breakthrough from this episode
- What you are doing to have fun in your business!
If you have never sent a message using Instagram here is a quick guide. To message someone you follow (@preston.pugmire), you can go to their profile and simply tap Message or:
- Open Instagram - Tap in the top right or swipe left from anywhere in Feed.
- Tap in the top right.
- Select people you'd like to send a message to (preston.pugmire), then tap Next (iPhone).
- Type a message. You can also tap to take and send a disappearing photo or video, or to select a photo or video from your library.
- Tap Send.
LINKS
Christine Hassler Website https://christinehassler.com/
Over It and On With It podcast https://christinehassler.com/podcast/
Christine on Instagram https://www.instagram.com/christinehassler/?hl=en
Christine on Twitter https://twitter.com/ChristinHassler
Personal Mastery Course https://christinehassler.com/mastery
Women’s Retreat https://christinehassler.com/spring-retreat/
OTHER MENTIONS
For Christine’s free ebook, 32 day process to shift your mindset and 6 Steps to Intuitive Decision Making text “Christine” to 444999
Christine on Joe Rogan https://www.youtube.com/watch?v=1OppNik5nSM
Episode 45: Choosing Your State of Mind with James Swanwick
This week on the podcast we have James Swanwick an entrepreneur who is out there helping folks level up their lives by hacking better habits including quitting alcohol and getting better sleep. James is the founder of Swanwick Sleep and the Swannies Blue Blocker glasses. He has designed his life around his interests and is here today to discuss how you can do the same.
Next Level Creator Coaching group https://prestonpugmire.com/nlc
Creative Entrepreneurs Facebook Group https://www.facebook.com/groups/1636528669777464/
Links
James’ Resources:
Website: http://jamesswanwick.com/
Instagram: https://www.instagram.com/jamesswanwick/?hl=en
30 Day No Alcohol Challenge: http://30daynoalcoholchallenge.com/
Blue Light Blocking glasses: https://www.swanwicksleep.com/collections/all-products/
Habit Hacker Program: https://47dayhabithacker.com/
How to Get Unstuck: https://www.youtube.com/watch?v=yhmN47gQLHw
Other Mentions:
Future Self Meditation: https://www.google.com/search?q=future+self+meditation&rlz=1C5CHFA_enUS735US735&source=lnms&tbm=vid&sa=X&ved=0ahUKEwjhls7FnYnfAhVROK0KHX7aD8YQ_AUIDigB&biw=1041&bih=647
Ceremony Meditation Center: https://ceremonymeditation.com
Binaural Beats: https://www.youtube.com/results?search_query=binaural+beats
Alarm Clock (similar): https://www.amazon.com/Pluteck-Ticking-Nightlight-Ascending-Battery/dp/B01J19XXA4
Tony Robbins on Spotify: https://open.spotify.com/artist/5vN1cmcer2OH8FFlVRSjzT
Tai Lopez: https://www.tailopez.com/
On today’s podcast I interview my one on one coaching client Christy Jex who is absolutely crushing it after facing her scarcity head on!
https://www.facebook.com/christy.jex
https://www.instagram.com/socketysoulcare/?hl=en
Only 2 Spots left for the MSI Retreat, if your intuition is telling you to go, grab your spot now!
https://www.prestonpugmire.com/retreat
This week we have Seven Sinclaire on the Podcast
Links
MSI 2019 Retreat https://prestonpugmire.com/retreat
Join the monthly group coaching program
Seven’s Resources:
Website - https://sevensinclaire.wordpress.com/
Suki Writing Academy - https://www.sukiacademy.com
Instagram - Seven Sinclaire, https://www.instagram.com/seven.sinclaire/ , https://www.instagram.com/sukiacademy/
Other Mentions
The Power of Positive Thinking, Norman Peale
https://www.amazon.com/Power-Positive-Thinking-Norman-Vincent/dp/0743234804
John Romaniello, http://johnromaniello.com/
Robert Mckee, https://mckeestory.com/
Mike Zeller, https://www.mikezeller.com/
Here are my big lessons from this last year number 6-10:
6- In order to progress, you have to DELETE things from your life, not add things to your routine and tasks and processes.
7- Hire a coach. For anything you are trying to learn or do more of or do better. If you try to do it alone, you are choosing the slowest, most painful way to learn.
8- When you procrastinate, you're never avoiding the thing you're putting off doing, you are avoiding something else (a thought, an emotion, a circumstance, a meaning you have created...). Figure out what that is and deal with it and the procrastination will no longer be an issue.
9- Ask yourself "what would it look like if I removed the drama from this?" Drama is unnecessary thoughts or emotions brought in to the process.
10- In order to reach a new level of being, you have to deconstruct your old identity and intentionally create a new one. Its slow, its messy, its painful, its uncomfortable, its disorienting, but it is also SO necessary and so valuable.
Join me at my retreat MINDSET STRATEGY INTEGRATION 2019.
Jan 31-Feb 2 Island Park ID
This week on the podcast is awesome! I spent time with some high level entrepreneurs and we got into it. While we were on retreat, I got all these incredible people to do a quick five minute interview with me just for you guys! I asked each of them the same three questions.
- What is your biggest recent breakthrough?
- What was the catalyst for this breakthrough?
- What happens now?
Their answers are so good and inspiring. As you listen to their breakthroughs be thinking about your own.
Links
Mel Robbins: https://melrobbins.com/
Lewis Howes: https://lewishowes.com/
Christine Hassler: https://christinehassler.com/
Craig Ballentyne: https://www.craigballantyne.com/
Lindsey Schwartz - Lindsey is a wellness entrepreneur, best-selling author and founder of the Powerhouse Women Event. She is a midwestern girl at heart.
Website: https://www.lindseyschwartz.com/
Instagram: @llindseyschwartz
Brian DeCosta- Brian’s mission is to empower others to live their truths, show others a better version of themselves, and fearlessly pursue that which sets their soul on fire. He is the creator of the Sustainable Transformation Blueprint, a personalized 1-on-1 coaching system to help busy working professionals lose fat, gain muscle, and completely transform their bodies. He is also a founder of the Creative Fitness Academy.
Website: https://www.briandecosta.com/
Instagram: @briandecosta
Julee Herrmann - Julee is the Founder of Reclaiming Studios: Expressive Arts Experience, Canvas and Cabernet and other fun stuff.
Website: http://www.juleeherrmann.com/reclaimingstudios.com/
Instagram: @julee_winterbourne
Rany Al-Bochi Mazie - Rany is a co-founder at Sunny Culture with other rising star Patrick Whitner.
Website: https://drinksunny.com/
Instagram: @ranybochi
Clayton Thompson - Clayton is the Chief Video Director at Elevate United. Clay loves well told stories and above all else admires the ability to find such things in the seemingly mundane.
Website: Elevate United: http://elevateunited.com/
Ben Gower - Ben helps online personal trainers make consistent money with love so their impact is effortless and fun.
Facebook: https://www.facebook.com/coachbengower
High Impact Coach
https://www.loveforsales.com/freeguide
Kat Bruce - Kat is the founder and director of the Event Lab, a full service event planning & partnership marketing sales and management company specializing in full project management for nationwide events.
Website: The Event Lab
Instagram: @the.event.lab
Patrick Whitner - Co-founder of Sunny Culture
Website: Sunny Culture https://drinksunny.com/
Instagram: @ranybochi
Jordan Dugger - Jordan coaches busy men and women to improve their health, look, feel, and perform their best.
Website: https://www.duggaesthetics.com/sales-page
Podcast: Flow State of Mind Podcast:
Instagram: @teamduggaesthetics
Instagram: @flowstateofmindpodcast
Erin Dimond - Erin is an online fitness coach who mentors other online fitness coaches.
Website: https://www.transform2gether.com/lets-go
Instagram: @erindimondfitness , @edftransformations
These are the top 10 lessons I learned in 2018
1- Law Of Attraction plus massive action = Success
2- You have to take a Leap Of Faith.
3- CREATE the necessary conditions for success.
4- Let go of good to grab great.
5- You need to BE the version of yourself that has accomplished their goals BEFORE you accomplish them.
Join me at the Mindset Strategy Integration Retreat 2019 HERE!
Show Notes: I am interviewing Christina this week. Christina was born and raised in Edmonton, Alberta, Canada. She took up the game of golf at the late age of 18, won the first golf tournament she entered a year later, and was recruited on a golf scholarship by University of Central Arkansas.
For the past 11 years Christina has become one of the only female golf hosting specialists in the world. She has been hired by some of the biggest companies in North America and has raised awareness and millions of dollars for charity.
Christina now helps female entrepreneurs, athletes, and everyday women passionate about living a life they love by helping them see their worth and the confidence they possess! She is extremely passionate about helping others realize and pursue their dreams.
In this episode we get into it. We talk about courage versus confidence and choosing to show up. We examine the power of fear and the power of choosing a life of happiness. This is an episode that will encourage you to show up and live confidently. Let’s get into it!
Links
MSI 2019 Retreat https://prestonpugmire.com/retreat
Join the monthly group coaching program
Christina's Resources:
Instagram: https://www.instagram.com/bechristina/
7 Week Online Course for Commanding Your Worth: commandingyourworth.com
(Discount Code: JustBe)
Women with CLASS Mastermind: https://christinalecuyer.com/mastermind/
Book Christina For Your Next Event: http://christinalecuyer.com/contact/
Tony Robbins: www.tonyrobbins.com
Gary V ( Vaynerchuk): https://www.garyvaynerchuk.com/
Chris Harders, For the Love of Money Podcast: https://fortheloveofmoney.com/podcast/
Mel Robbins: https://melrobbins.com/
Lewis Howes: https://lewishowes.com/
Q & A A Day A 5 Year Journal: https://www.amazon.com/gp/product/0307719774/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0
Samantha Skelley: https://hungryforhappiness.com/
How to Win Friends & Influence People by Dale Carnegie: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034
Ed Mylett: https://www.edmylett.com/
Jen Esquer: https://www.docjenfit.com/
The Big Leap by Gay Hendricks:
https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361/
What does it take? What do you need to do, think, feel, or let go of to achieve 5X growth in less than a year? Listen to what Lori has to say about it.
Check out Lori's business HERE.
Hit me up on Instagram or Facebook if you want to work with me
@preston.pugmire
or join the monthly group coaching program HERE.
Here we talk about thoughts on creativity and innovation and then gets into the tools we can use to take our lives and businesses to the next level. Michael breaks down how to use mind-mapping and challenges us to be courageous as we raise our game.
This is an episode with practical and purposeful next steps in creating a Next Level life and business.
I am interviewing Michael Gelb this week. He is a leading authority on the application of genius thinking to personal and organizational development. He is also a pioneer in the fields of creative thinking, executive coaching and innovative leadership. He brings more than 30 years of experience as a professional speaker, seminar leader and executive coach. Michael is also the author of 14 books including the international bestseller “How to Think Like Leonardo Da Vinci: 7 Steps to Genius Every Day.”
Links
Michael Gelb - https://michaelgelb.com/
Michael’s books: How to Think Like Leonardo da Vinci and The Art of Connection
Next Level Life Coaching Group - https://www.prestonpugmire.com/mastermind
Prior Episode 30: Jennifer Finlayson Fife, “Developing Emotional Maturity”
Qi Gong: Qigong with Michael Gelb
Ramana Maharshi - https://www.sriramanamaharshi.org/
Wilhelm Reich - https://www.youtube.com/watch?v=BKiK5afXYgg
Your mindset is making things harder for you than they have to be.
Relationships, money, emotions, health. It is sometimes hard... but it doesn't have to be.
Join the group coaching program to design your life for 2019
Join the Facebook Community for listeners of the podcast.
You might think you know why you are procrastinating, but you really aren't addressing the actual issue.
Find out the simple yet powerful steps to become aware of the real thing that is in the way of you accomplishing what you want in life in any area.
Join the Facebook Next Level Life community for listeners of the podcast.
"Big Rocks" Youtube Video
The reason you don't have any time to do the things you want or need to do is because you are trying to balance everything.
Stop it. Create structure. Be intentional. Utilize Focus.
Click Here To Join the Facebook Community For listeners of the Podcast!
Things happen to us in our lives. Difficult things. Things that make us want to quit or avoid. Jocelyn has experienced this and come out the other side with a playbook of HOW to go through rough times and thrive at the same time.
Get her new Book Thriving Through Transitions HERE
JOIN the Next Level Life Community on FB for podcast listeners!
If you have struggled with feeling like you're "good enough" to make something happen, listen to this episode
If you are waiting UNTIL something in order to feel enough, you’ve already lost. If you feel enough, you wont simply stop progressing cause you're enough and now you don’t need to grow anymore.
When you START with the idea that you are already enough, when you do learn and grow, you can approach it with confidence and belief that you can handle the discomfort of growth. You're enough to make this happen. You're enough to learn from inevitable failure and recalibrate and do it better next time.
JOIN the free Facebook group for listeners of the podcast!
Next Level Life Community
This week I coach Mariah Mecham and assist her to challenging her own beliefs. Along the way I share my journey in an episode that will truly challenge you to identify and challenge the beliefs you might not even know you have.
Mariah Mecham is an aspiring entrepreneur, contemplating taking first steps into a new business. She authentically shares her limiting beliefs and uncertainties while asking me to reveal my process in detail. Mariah lives in Idaho with her husband and baby daughter.
Links
Next Level Life Mastermind Group -
Rachel Hollis Documentary | Made for More
Brene Brown Ted Talk | The Power of Vulnerability
Preston on Monica Packer’s Podcast | About Progress “The Strength in Vulnerability”
Tommy Baker | The 1% Rule
Pete Holmes Podcast | You Made It Weird
Gary Vaynerchuk -
Craig Ballentyne | The Perfect Day Formula
Jen Sincero | You Are a Badass at Making Money: Master the Mindset of Wealth
Chris Loves Julia Podcast
We examine emotional maturity, its roots, its effects and how to invest in your own self-development in order to thrive in relationships and business.
We talk about specific questions you can and should ask yourself to be introspective and do deep emotional work.
Jennifer Finlayson Fife is a licensed psychotherapist specializing in relationship and sexuality counseling. She has taught college level human sexuality courses, as well as community and internet based relationship and sexuality workshops. Her clinical work focuses primarily on helping individuals and couples achieve greater satisfaction and passion in their emotional and sexual relationships.
LIVE EVENT
Get tickets to the Next Level Life
Mindset Masterclass Live Event!
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Dr. David Schnarch
- Website https://crucibletherapy.com/
- Book - Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships -
Dr. Jennifer Finlayson Fife
- Website - http://www.finlayson-fife.com/
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Online Courses -
- http://www.finlayson-fife.com/couples-relationship/
- http://www.finlayson-fife.com/events/
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Workshops & Events -
- http://www.finlayson-fife.com/events/
Perfectionism disconnects you from your intuition and from other people. It is really fear of judgment disguised as artistic creativity and attention to detail. Find out more in this quick hit episode.
Join the Facebook Community for listeners of the podcast HERE
The other people can do something but YOU can't is a subtle and dangerously enticing story to believe. The secret is that you can feel doubt AND take action. Then look for reasons why you don't have to feel as much doubt for the next step.
Join the Facebook group HERE
Apply for the Next Level Mastermind Group Coaching program HERE
You can bring your desired future emotion into your CURRENT experience by changing your thoughts. I talk to Camille Andros about her experience with coaching, her career, and how the Law Of Attraction + Action has given her the results she dreamed of.
Ready to play at a higher level?
Join the Next Level Life Mastermind HERE
Preorder Camille's new book "The Dress And The Girl" here!
Camille's website
Camille's Instagram
The thoughts and beliefs and actions and rhythms of life that served you years ago might no longer serve you in the way they previously did. Upgrade your identity and basically your life intentionally with these ideas and concepts in this amazing conversation with Mike Zeller.
Join the Facebook Group for listeners of the Podcast!
Next Level Life Community
Mike's Website
Mike's Facebook
Mike's Instagram
Tony Robbins Priming Exercise
Rob and I talk about how to Initiate, Guide, and Own every aspect of your life and how you can treat your business and also relationships like a dance floor.
Join the Facebook Community for Podcast Listeners
Rob's Speaking and Emcee Website
Rob's Utah DJ business website
You can create it BEFORE you experience it. Here are the steps to INTENTIONAL visualization of your goals as I have outlined them in this episode. These are the steps I actually use in my business and my life.
Focus on emotions FIRST.
-What will it FEEL like?
-Bring that emotion into the present moment (use the emotional scale ladder technique and prompts we talked about if necessary)
-The emotion is what you are after anyway. Not necessarily the outcome…
Visual
-What do you see around you?
-Make a “”movie scene” and watch it
-Where are you?
-What are the surroundings, colors, etc…?
-It starts fuzzy and over time it comes into focus and gets clearer with repetition.
Auditory
-What do you hear in your scene?
-Background noise? Music?
-Traffic? Conversations?
-Every little thing even down to air conditioner hum
-Make it real
Smells
-What smells are in the air?
-Candles or scents?
-New carpet or flooring?
-What is in the air?
Taste
-What are you eating, drinking?
-What do you taste?
Touch
-What does it feel like to the senses?
-Temperature?
-What specific sensations are you experiencing?
This is a PRACTICE. Not a one time thing. You get better at it and clearer with it. The more you do it, the more you focus on it. You are not focusing on the lack of it. Not focusing on the fact you dont have it yet, that isnt useful. You are focusing on bringing the experience into your present moment, creating the emotion you want, and then thinking “what would I BE and DO to achieve this reality?
Dr Paul Jenkins is amazing. He is a positivity EXPERT. He breaks down the specific process of intentionally using your thoughts to increase your positivity from a scientific perspective.
Here is his website and everything you need ton know about him.
Join the Facebook group for listeners of the podcast HERE!
So many creative entrepreneurs dont take the first steps because of many things: fear, excuses, judgment, lack of knowledge, etc...
Blakley hasn't technically started her business yet and we dive into the emotions and mindset she is experiencing at the beginning stages of her journey. Its amazing.
Join the Next Level Life Mastermind Monthly Group Coaching Program
Free Next Level Life Facebook Community for listeners of the Podcast.
Also mentioned in this episode.
Big Magic Conversation with Brene Brown
Success Principles Book by Jack Canfield
The Shine Project
Do not miss this episode. This is a candid conversation about how to get the most out of every action that you take and apply the right mindset to every aspect of your life. Jake and I talk about:
-How to get into alignment.
-Alignment before action
-How to tell if you're aligning or procrastinating
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Tony Robbins Priming Exercise Jake mentioned
Business coaches and serial entrepreneurs Clay Clark and Dr Zoellner talk about thriving and creating intentional balance in the 6 areas of life:
Faith, Family, Finances, Friendships, Fitness, and Fun
Click Here to listen to Clay and Dr. Zoellner's podcast
Business School Without The BS
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Clay and Dr Zoellner Business coach program
www.thrivetimeshow.com
www.drzoellner.com
www.z66aa.com
Get free tickets to thrivetime business school by sending screenshot of review to info@thrivetimeshow.com
Tommy Baker is a machine. He has created amazing things because he LIVES the principles in his new book" The 1% Rule". Tommy has outlined the process of integrating breakthroughs into our lives to allow consistent growth and achieve our dreams.
Its not just fluff. Its reality. This interview is amazing and Tommy drops jewels left and right.
Get the new book "The 1% Rule" HERE
Follow Tommy on Instagram @tommy_resistaverage
Listen to the Resist Average Academy Podcast Here
Ready to play at a higher level and coach with Preston?
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We resist so much in our lives. Things feel forced or we feel stuck. This episode is about ALLOWING. Allow emotions to be felt and processed, and allow abundance to come into your life.
Give yourself compassion with where you are on the emotional scale.
Check it out here Emotional Scale by Abraham Hicks.
Ready to play at a higher level?
Join the Next Level Mastermind. A monthly group coaching program where we go deep into these principles and increase every aspect of your business and life.
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C-School Live with Jess Lively
Vulnerability can be scary, but it is the ONLY way to achieve alignment and have authentic real relationships. Monica and I talk about how vulnerability and authenticity can be approached in a practical way to remove the scariness and judgment from it.
This is one of my favorite interviews I have ever done. It originally aired on Monica's amazing podcast About Progress. Listeners of this show should listen to her show cause she is crushing it over there too.
If you are ready to play at a higher level and invest in yourself, join the Next Level Mastermind. Its a small group of people in a monthly membership mastermind. You get access to me and my high level systems, processes, and group coaching calls at a fraction of the price of working with me 1 on 1.
CLICK HERE to apply to join the Next Level Mastermind
Jake and I discuss our experiences with day 3 and 4 of the Unleash the Power Within event and I answer your social media questions about the event and my breakthroughs.
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Creative Entrepreneurs: Next Level Life Community
David Blanchard is amazing. This interview rocked my world.
He is CEO and founder of the Og Mandino Leadership Institute, Coach, Author, Speaker, Thought Leader.
Even if you havent heard of Og Mandino or his works, this episode will open your mind to what is possible when you know the steps to success in any area of your life.
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Creative Entrepreneurs: Next Level Life Community
I attended the Unleash The Power Within event in San Jose last week.
I recorded my thoughts live in the hotel room with my friend Jake Ballentine who went with me. Listen to my breakthroughs and commitments and discussions in real time as I processed the event.
Click HERE for an explanation of how you can walk on coals without burning your feet.
If you resonate with these things, click below and join the Facebook group for listeners of the podcast.
Creative Entrepreneurs: Next Level Life Community
Dont skip this one just cause you dont struggle with sugar.
Sherry and I talk about establishing healthy behaviors for yourself and stepping into your power, but we do it through the lens of addiction in general and sugar addiction specifically.
Sherry is a health coach, author, and food philosopher who has worked with elite athletes, billionaires, celebrities, CEO’s and everyday folk like herself to transform they way they relate to food and their body. Click the link below to join her online program.
Sherry's Sweet Freedom Program
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Next Level Life Community
Self Doubt Is Never Going Away.
Hard to hear. But once you wrap your head and heart around it, you can release the meaning that you attach to feeling it in the first place.
That is what this episode is about.
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Creative Entrepreneurs: Next Level Life Community.
If youre ready to play at a higher level and take your business and life to places you didnt know were possible, set up a mini strategy session with me to see if coaching is a fit. Go to
Prestonpugmire.com/call
We can transform our circumstances and our bodies from within. Taylor Stone is a former NFL cheerleader, holistic nutrition & fitness coach, and self-love warrior.
We talk about her journey and story from self doubt to self love and what made it all possible for her. (spoiler alert: its her mindset)
Instagram: @taylor.o.stone
Website: Inner Goddess Health
If you'd like to work with Preston 1 on 1 with mentoring, set up a free Strategy Session Call
There are two types of fear. One threatens your safety, the other threatens your identity. So often we hold ourselves back because of fear disguised as practicality.
Most creative Entrepreneurs are overwhelmed with their business and don't know how to grow it. Through content and mentoring I create a game plan to create business clarity and make their vision a reality. If you feel like you're ready to work with a mentor and take things to the Next Level, go to
https://www.prestonpugmire.com/call
and schedule a strategy session to go over your goals and see if coaching is a fit and how we can bring your vision life.
Everyone has an idea of something they want to do or know they "should" do. Not everyone takes action.
Here we breakdown the first step to taking action on anything you want to achieve or have or do or be.
Spoiler alert: Its giving yourself PERMISSION.
Lets get into it and dig deep into this concept.
The Brintons open up about their business, family, and travels. Lex and Loren Brinton have spent the last several years running a successful videography company they started on their honeymoon. They also recently started a line of travel bags for families called Walker Family Goods.
We discuss how positive thinking and a network of inspiring people surrounding you is a necessary part of business and life in general. Then we get into how taking chances in life creates opportunities.
Big Announcement!---
I have created an online community for listeners of the show to go deeper with the concepts and be surrounded by inspiring people. Join the Facebook group Next Level Life Community!
Speaker and Entertainer Jason Hewlett talks about specific steps to keeping commitments to yourself, your family, and your clients.
We discuss the difference between a commitment and a promise, and go over steps to being more present in your life with close relationships.
Jason Hewlett Face Exercise Video
Jason Website
Jason Training Courses
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How to intentionally design a life and do something you love with passion, provides for your needs financially, and contributes to your purpose. This is something Clint calls The Anomaly.
Clint tells his story and talks about some specific steps that have allowed him to create his current situation where he left a good high paying job in the medical field to pursue a career in motivational speaking and influencing people around the world.
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-Untamed Circus Book Clint Referenced
Negative thoughts, self doubt, and anxiety are part of living but they dont have to be in control. I tell you a (semi-graphic) story that encapsulates for me what it means to break through limiting beliefs and step into creative power in every aspect of your life.
The word that could change your life and actually changed mine is the word "unless".
Every negative limiting thought you have can be rebutted bby saying "unless you can" or "unless its not" or "unless it isn't"
Do not argue for your limitations.
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Casey Neistat video: DO WHAT YOU CAN'T
Authenticity in social media might seem like a contradiction, but Collin goes into how he has pulled back the curtain on the culture of Instagram by making fun of inauthenticity in a very over the top way.
With a character he created to point out the dichotomy of vulnerability and facades coexisting, his followers (or Collowers) have come together in a community that has ended up being a huge force for good while still teasing the people that inspired him to start his account in the first place.
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Just click HERE.
Watch Reggie Watts Here
If we are always blaming other people or situations for our results or circumstances, we are giving away control to that external source. I give a very specific strategy here to take a look at how to show up as accountable in every situation in your life, and as a result, take control of the direction it is going.
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Just click HERE.
The reason these four words are ruining your life is they are preventing you from learning anything or from moving forward with action. Jake Ballentine is amazing and the way he thinks about business and mindset is definitely something you’re not going to want to miss.
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Just click HERE.
Wanting to be happier right now doesn’t mean you aren’t already happy. You’ve got so much going for you. Personal development and progress just means that you are excited about learning and growing.
The two big reasons people don’t progress are:
-They decide that admitting theres room for growth means that area of life might not be “enough” as it is…
-They are not ok with being uncomfortable. But that’s what growth means.
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What you can expect from this show and my commitments to you as we move forward together. Personal Development for creative entrepreneurs and people wanting a little more inspiration in their life. Join me on the journey!
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