Grounded Podcast: Recent Episodes

Jocko DEFCOR Network

Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

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We analyze hostile Youtube comments questioning Jiu Jitsu, Women's fear and capability, and fighting in the streets.

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Retired Navy SEAL, Andy Stumpf.  Female BJJ Black Belt, Leah Taylor. Discussions of "G in a Gi" rap music video.  Female training partners in Jiu Jitsu.  And appropriate behavior on the mats.

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We read Youtube comments on the video Jiu Jitsu VS Wrestling, and analyze them. 

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Coaching.  Living in the woods. Etc.  with Jason Gardner. 

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With Former WEC Fighter, BJJ Black Belt, Greg McIntyre.

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Adapting to life's escalating challenges.  How to be prepared for unpredictable situations.

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Vacations, and Jobs.  Dave's first impressions of Jiu Jitsu and why he started. Etc.

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How to control your nerves when going into stressful situations.  Competition, life, etc.

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A brief explanation of the world of Jiu Jitsu.  How to find the right school.  Real benefits of Jiu Jitsu, and how to be successful.

Dean Lister and Jocko Willink.