Lucy’s Sundaze: Recent Episodes
Lucy
Dedicated to developing self improvement, confidence and mental health through honesty. I dissect my childhood traumas, past & present struggles, bad relationships, and hopes for the future. A safe space to relate, share stories, goals, laughs and everything in between. New episodes every Sunday, available on all podcasting platforms. Follow my instagram page @lucyssundaze if you enjoy the pod. Support this podcast: https://anchor.fm/Lucy’sSundaze/support
Have you seen the Social Dilema on Netflix?! It’s insane!! I honestly feel that we’ve all known this deep down. This is my point of view, what I feel, think, what I’ve lived. Follow along for more content on @lucyssundaze
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
Money’s been on my mind for a while, this weeks lingering thought was why on earth is money a thing? Does it buy happiness like everyone says? I dissect one of my childhood memories to understand why money has become such an important thing for me. This episode is sponsored by Anchor. Follow along for more content on IG: lucyssundaze
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
Believe it or not, being alone is good for you. Your health, my mind, you mood all depend on what you do when you’re alone. Here’s the thing, what you do when you’re alone, is what truly defines who you are. Follow for more content on IG: @lucyssundaze. This episode is sponsored by Anchor.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
Dive into the effects on social media on our minds, current events, the scary parts of sex trafficking & what to do to protect yourself. Mentioned pages will be available on my social media @lucyssundaze
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
Cannabidiol, better known as CBD, it is one of over 100 chemical compounds known as cannabinoids found in the cannabis or marijuana plant, this is a million dollar industry! Eddie stops by the studio to tell us what it’s like being an entrepreneur in the medical Cannabis industry, the many health benefits of cannabinol, and the struggle in starting your own company. Make sure to follow his page on Instagram @treeoftruthpharma & don’t forget to leave a review if you enjoy the podcast. Follow along on @lucyssundaze
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
These are getting better & better! In today’s busy world, full time working women & mothers deserve all the credit. I sit down with one of my closest friends, Ilyne Gonzalez to discuss how she maintain her mental health. We talk about what it’s like in today’s world for the modern working woman and the challenges of being a full time mom and trying to achieve our dreams all while not losing ourselves. For more content please follow my Instagram @lucyssundaze & my lovely guests Instagram at @_ilynee_.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
If this pandemic has caused you stress, anxiety, or depression raise your hand? I feel it. It’s caused me stress as well. Today I share some bits that have kept me sane during this pandemic and make an announcement on the future of this podcast in order to maintain my mental health.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
We’ve all heard the saying, “work smarter not harder.” But just how beneficial is that? Taking the easy way might be the most attractive thing but maybe not the best. Nothing in my life has been easy, and its been because I purposely chose to work harder not smarter. In this episode we talk about why struggling is the best thing for us.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
Do you know if you have low self esteem? Do you know what self esteem truly is? Sometimes we go through things that hinder our self esteem and we don’t even realize it has happened. On this episode we explore what self esteem is to it’s core, ways to spot it in ourselves and ways to improve it. Ever heard of “The Lipstick Effect”?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
We get emotional this week about what’s going on in my life. Someone I lost, how I’m coping with it and what I’ve learned from this experience. Health is important to me and as such I share one of my favorite natural vitamin companies and even include a coupon code to get some cash off. Follow my Instagram @lucyssundaze
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
Quick episode to introduce my partner, share a bit about our life in quarantine, and upcoming changes to the podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support
Opinions have become the new bowling bumpers. I looked at why we take other peoples opinion so seriously sometimes that we make some of the most important choices in life based on that. Let’s evaluate together how every day choices affect our life in the long run and become the foundations for our future.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Lucy’sSundaze/support