Man Up, Already!: Recent Episodes
John C. Puritz
Based off the book “Man Up, Already!”, this podcast is real, true, and engaging conversations about men, women, marriage, success, business, empowerment, sex, health, fitness, and anything else that Educates, Equips, and Empowers people to live out their Created Purpose!
In this riveting episode of the "Man Up, Already!" podcast, host John Puritz sits down with Jefferson Keith Langley, the dynamic CEO and Co-Founder of The Shepherds Studios. Join us as we explore the compelling theme of "The Courage to Be Different" and uncover the transformative power of embracing individuality.Jefferson Keith Langley shares his profound insights on what it truly means to have the courage to stand out and be different in a world often driven by conformity. He emphasizes the importance of asking "why?" as a powerful tool for innovation and personal growth, challenging the status quo and pushing boundaries.The discussion ventures into the uncharted territory of going where the masses don’t. Jefferson highlights the value of forging your own path and seeking unique opportunities that others might overlook. He speaks passionately about the significance of hard work and the invaluable lessons learned from making mistakes, underscoring their crucial role in the learning process.In a world obsessed with quantity, Jefferson and John delve into the power of giving and the unparalleled importance of quality over quantity. They explore how generosity and a focus on excellence can set individuals apart and lead to more meaningful success.Tune in to this inspiring episode of the "Man Up, Already!" podcast to hear Jefferson Keith Langley's unique perspective on standing out, working hard, and the true essence of success. It's a conversation filled with wisdom and actionable insights, perfect for anyone looking to cultivate the courage to be different and thrive in their personal and professional lives.
You can find Jefferson on LinkedIn and at www.iamashepherd.com
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Welcome to another thought-provoking episode of the "Man Up, Already!" podcast with your host, John C. Puritz.
In this episode, we delve into the profound topic of true healing from trauma with a distinguished guest, Laurel Wiers, a Licensed Marriage & Family Therapist renowned for her expertise in trauma recovery.
Together, John and Laurel embark on an enlightening exploration of trauma, transcending superficial definitions to uncover its profound implications. They unpack the essence of trauma, shedding light on its diverse manifestations and the enduring impact it can have on individuals' lives.
One of the central themes of the conversation is the process of releasing the survival skills ingrained by trauma. Laurel offers profound insights into navigating this transformative journey, emphasizing the importance of letting go of these coping mechanisms to reclaim agency and authenticity.
Furthermore, the discussion delves into the critical importance of viewing the world through a lens free from the distortions of trauma. Laurel guides listeners in cultivating a perspective that empowers them to engage with life from a place of clarity and resilience, rather than through the lens of past traumas.
Tune in to this empowering and insightful episode. It's a conversation offering hope to all those on the path to transformation.
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In this episode, John is joined by Board Certified nutritionist Carol Amendola D'Anca.
Together they have an intriguing conversation on aging eating, and why immersion into healthy living cultures is vital to understanding the power of living longer.
Carol also dives into the power of olive oil that will change how you see buying and consuming it.
This is a really great episode with a world traveler!
Carol's links mentioned in the episode:
Link to sign up page for EVOO landing page
https://tinyurl.com/5n6curjm
https://wholehealthlongevity.com/olive-oil-buying-tips/
https://www.youtube.com/@carolamendoladanca
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In sticking with our theme of taking care of the health issues that keep us from living our best lives, John is joined by cancer survivor Mike Coy.
Mike is a successful athlete, coach, businessman, speaker and the author of "I Chose... Live".
Not only does he share is personal story on the show, but he and John take a deep dive into stress and cancer prevention.
You can connect with Mike at www.mikecoyspeaks.com
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It was such an honor and pleasure to have Donnie Boivin on the show! This dude is off the chart!
Hang on tight for a brutally transparent convo on life and what it takes to advance successfully!
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In this episode, John is joined by author, speaker, and coach Damian Gerke. Together they discuss Damians' book "Are You Who You Want To Be?" and these key topics:
• The difference between Doing vs Being on a personal level, and more importantly, a spiritual one
• The challenge of the modern church
• what is "disciple making"
• how we each are a Divine Creation
• Be who God created you to be, not what the world thinks you should be
• Having the courage to stand in your authenticity
You can connect with Damian at www.damiangerke.com
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What happens when you finally connect with the person God created you to be and you start to acting on it?
This is the main topic of conversation between John and his amazing guest Jerrid Sebesta.
Jerrid is the founder of "Life-UnDeferred".
He's a speaker, coach, and businessman with an amazing story.
In this episode, you will learn:
-why authenticity is key to life fulfillment
-why we get block complete authenticity
-how to challenge the status quo
-Authenticity vs Agency
-why authenticity equals freedom
You can learn more about Jerrid by visiting https://www.jerridsebesta.com/
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Join Dr. Blaine Leeds and I in a VERY IMPORTANT conversation about Sleep, Sleep Apnea, and how modern dentistry can be the answer to a better night's sleep!
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Join Dr Charity Byers (from Blessing Ranch Ministries) and I, as we dive into an incredible discussion on what is needed for so many in a leadership role. Whether you are husband, wife, mother, father, boss, pastor, or in ANY leadership role, Dr. Charity brings such wisdom to this episode. She's a true blessing!
You can follow her at www.blessingranch.org
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In this first episode of 2024, John is joined by Jeff Wickersham, founder of "The Warrior Dad Experience" and host of the Warrior Dad podcast.Together, John & Jeff discuss taking action and challenging ourselves to break the barrier of comfort in this new year.Jeff is on a mission to transform the lives of 1 million dads to create a transformative ripple effect across families.In this episode you will learn:-why the morning routine is key-the power of boundaries-the influence we have on our families when we take action-the importance of a digital twilight-and so much more!You can follow Jeff at: https://www.thewarriordad.com/optin1681910742997And tickets the the 2024 "Man Up, Already!" Growth Conference: A Few Good Men can be found here:
https://www.eventbrite.com/e/771636955907?aff=oddtdtcreator
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Join me in this final episode of 2023 as we discuss "The Happiness Mix", from Norman Vincent Peale's book "The Power of Positive Living".
Here's the list:
-Spiritual Experience
-Deep Inner Peace
-Serenity
-Joy
-Excitement
-Struggle
-Good Digestion
-Health
-Someone to Love
-Someone To Love You
-Enough Money For Expenses
If you want 2024 to truly be a New Year, what's discussed here is incredibly POWERFUL!!
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What does it look like to be one of those people that just stands out, carries an air of confidence, and is boldly rooted in character? Tune in and find out as John is joined by special guest David Rush.In this episode, you will learn:- how to challenge your own status quo- what it looks like to live out your "wild heart"- the ever importance of the Power of Your Posse- what follows when you awaken your soul- what it means to take on “your personal Ironman”?And as always, don't forget to like and subscribe!
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Adversity. Tragedy. Pain. Loss.What comes to mind when you hear these words?So often, our personal journey can have moments that not only define our lives, but can alter our course. What if you could learn how to use these moments to propel you forward?On this episode, John is joined by Dr. Brett Blair, author of the book "Live, Love, Die". Brett shares his incredible story of losing his wife to ALS and how it taught him some of the most valuable and precious lessons about resilience, adversity, and thriving in life after the unthinkable happens.Don't miss out on this amazing episode!You can find Bret at www.brettblairphd.com
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Each of us is going to pass away at some point. Death is certain. And though that can be a morbid subject, it can also be very empowering.In this episode, John is joined by Pastor Rick Craig. Rick is the author of "When It's Time" and has dedicated his life to helping families prepare for death.In this episode you'll learn:• How to handle the grief process• How to survive the death of a love one• Why your Posse matters who it includes• The difference between celebrating or mourning a life• And so much more!Pastor Rick was an incredible guest and you can learn so much from the work that he does by going to www.whenitstime.org
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It's made very clear in the Bible (Ezekiel 22:30), that God seeks out those that will "stand in the gap on behalf of the land"
What does that mean? Who is He looking for? And more importantly, what are the qualities He looks for?
Join me in a very frank discussion of what I think that looks like and how we can live our lives worthy of being found by God!
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When you hear the word "sales" what comes to mind?
Are your images negative or positive?
For most people, they don't fully realize that true sales is all about relationships, and if relationship skills are life skills, then sales skills are life skills!
In this episode, John is joined by Fred Majors.
Fred has built his career in sales. From learning his skills at Jared & Joseph A. Bank, to learning how to build a sales organization, Fred has accumulated a well-spring of knowledge on what it takes to have skill with people.
In this podcast, you'll learn:
• Why sales skills are important
• What "skill with people" really looks like
• How to hold an engaging conversation with someone you just met
• How to build trust and credibility
• The difference between selling and serving.
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In this episode, John is joined by Retired US Army Lt. Colonel Oakland "Oak" McCulloch, for an engaging conversation on leadership.
Together they discuss: - The importance of leadership - How everyone on the team is vitally important to the overall success of the team. - Why getting good with people really matters - What makes a 36 year marriage work - Why active listening is vital to effective communication - and so much more!
Enjoy!
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In this episode, we discuss:
-the main difference between having empathy for someone's situation or circumstance vs taking personal responsibility for it.
-how empathy can show up in many different way, without us feeling like we have to take personal responsibility for the event or circumstance.
-how having empathy can lead to a major growth moment for the person in crisis. They key is not to rob them of that moment by trying to fix the challenge for them.
Thanks for listening and supporting the podcast!
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What happens when independent thinkers get together and have a powerful conversation? Tune into PART 2 of this episode as John is joined by James & Bersabeh Ray.James Arthur Ray is a New York Times bestselling author, philosopher, and consultant who has worked with over 1 million people from 146 countries through his coaching and leadership programs. He is the author of six books, including the New York Times bestseller, Harmonic Wealth, and has appeared on numerous TV shows including Oprah, Larry King and the Today Show. In 2009, he lost everything after a tragic accident and became homeless with $20M in debt. He has since rebuilt his life using the same strategies he teaches his clients. His story is told in the CNN documentary, Enlighten Us. Ray is on a mission to positively impact a minimum of one billion lives and businesses worldwide.Bersabeh Ray was born in Iran in 1981 during the Iran-Iraq War. Growing up, her childhood disappeared into a cloud of death, violence, and instability. She experienced many traumatic events such as witnessing the military force take her parents when she was only four years old. Her family escaped to Pakistan when she was seven and eventually smuggled themselves to the United States. She faced many challenges growing up, such as not speaking English, falling into gang behavior and drug culture. Bersabeh was in abusive relationships for years before finding the self-confidence and courage to leave. In 2013 she met James Arthur Ray and she helped him rebuild his life after he lost everything. As an intuitive consultant, Bersabeh helps people heal from their past and take their power back.Website: www.harmonicsuccess.com Special Audience Giveaway: Free Copy of his New York Times bestseller Harmonic Wealth along with Audiobook version and the Harmonic WealthHarmonicsuccess.com/bookTwitter - https://twitter.com/JamesARay https://twitter.com/BersabehRay Facebook - https://www.facebook.com/officialjamesarthurray https://www.facebook.com/bbaghaee Instagram - https://www.instagram.com/jamesarthurandbearrayLinkedIn - https://www.linkedin.com/in/jamesarthurray--- Support this podcast: https://podcasters.spotify.com/pod/show/johnpuritz/support
What happens when independent thinkers get together and have a powerful conversation? Tune into this two part episode as John is joined by James & Bersabeh Ray.
James Arthur Ray is a New York Times bestselling author, philosopher, andconsultant who has worked with over 1 million people from 146 countries throughhis coaching and leadership programs. He is the author of six books, including theNew York Times bestseller, Harmonic Wealth, and has appeared on numerous TV shows including Oprah, Larry King and the Today Show.
In 2009, he lost everything after a tragic accident and became homeless with $20M in debt. He has since rebuilt his life using the same strategies he teaches his clients. His story is told in the CNN documentary, Enlighten Us. Ray is on a mission to positively impact a minimum of one billion lives and businesses worldwide.
Bersabeh Ray was born in Iran in 1981 during the Iran-Iraq War. Growing up, her childhood disappeared into a cloud of death, violence, and instability. She experienced many traumatic events such as witnessing the military force take her parents when she was only four years old. Her family escaped to Pakistan when she was seven and eventually smuggled themselves to the United States. She faced many challenges growing up, such as not speaking English, falling into gang behavior and drug culture. Bersabeh was in abusive relationships for years beforefinding the self-confidence and courage to leave.
In 2013 she met James ArthurRay and she helped him rebuild his life after he lost everything. As an intuitive consultant, Bersabeh helps people heal from their past and take their power back.
Website: www.harmonicsuccess.com
Special Audience Giveaway: Free Copy of his New York Times bestseller Harmonic Wealth along with Audiobook version and the Harmonic WealthHarmonicsuccess.com/book
Twitter -
https://twitter.com/JamesARay
https://twitter.com/BersabehRay
Facebook -
https://www.facebook.com/officialjamesarthurray
https://www.facebook.com/bbaghaee
Instagram - https://www.instagram.com/jamesarthurandbearrayLinkedIn - https://www.linkedin.com/in/jamesarthurray
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In this episode John is joined by Jeremy Slate.
Jeremy is the author of the book "Unremarkable to Extraordinary"
The road to becoming extraordinary is a long and continuous one. Jeremy’s book taps into the wisdom and expertise of thousands of successful business executives, founders, athletes, artists, and thought leaders across every industry imaginable.
Jeremy is also the founder and CEO of Command Your Brand, which sheds light on the biggest challenges modern entrepreneurs and business leaders face.
This is a great episode with a powerful thought leader!
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This convo is absolute FIRE! Join me and my good friend Eric Rogell as we dive into the differences that make men and women the unique, divine, creations they are.
Eric is an incredible man, great leader & mentor, and has much value to share.
Support this podcast: https://podcasters.spotify.com/pod/show/johnpuritz/support
John is joined by his good friend Michael Pressler to discuss manhood and how abused the term has become in our society today.
Mike is a husband, father, and highly successful business leader. His success, in life and in business, can be attributed not only to his hard work, but also to his willingness to stand on the "Four Pillars" John speaks about in his book: Integrity, Humility, Authenticity, and Morality.
Enjoy the wisdom Mike shares!
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Men need a Posse. There is no denying that fact. We need each other to push us to higher levels, hold each other accountable to fight the daily battles that come along with being a strong and mighty man.
In this episode, John is joined by the leader of Argent Alpha, Scott Jagodzinski. Scott's mission is to help men over 50 become "harder to kill".
He's on a mission to help men be the very best they can be, and live their best lives right now.
Scott can be found on LinkedIn predominantly. Connect and follow him!
Support this podcast: https://podcasters.spotify.com/pod/show/johnpuritz/support
Melissa Butterworth is the CEO of Advanced Strategic Partners, founder of The American Interns, and author of "The End Game" and her new book "Clues".
Her success in her life can be attributed to learning how to read the "clues" that show up in life and how they are there to equip each of us on our "Hero's Journey".
Successful people always leave clues. Always. Tune in to hear Melissa's story and the wisdom she shares to help you on your journey!
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Many people use this habit in their conversations with people and it's costing them their reputation, their credibility, and their ability to build relationships built on trust and respect.
Tune in to find out what it is and to make sure you stop using it immediately!
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HOLD ON TIGHT! This is an episode FULL of insight and tough truths about Men, Women, and Marriage.
John is joined by Jerry Jacobs Jr., a life and marriage trailblazer focused on teaching men to radically transform their marriages by reimagining what it means to be committed for life.
Together, John & Jerry have an engaging and powerful conversation that left our host pouring over his notes days after!
What if everything we thought about ourselves, and our spouses, was only surface level? What if there was much much to understand, uncover, and apply to have a marriage and a partnership that will stand the test of time??
It can happen! Let's go!
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Have you noticed how stressed out life can become? Have you ever felt like even though you are sitting and quiet, your spirit doesn't seem to be?In this episode, John dives into why and ways you can fix it. The answer may be a shock to you!
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Have you noticed how stressed out life can become? Have you ever felt like even though you are sitting and quiet, your spirit doesn't seem to be?
In this episode, John dives into why and ways you can fix it. The answer may be a shock to you!
--- Support this podcast: https://podcasters.spotify.com/pod/show/johnpuritz/support
AN EPISODE WE'VE BEEN LOOKING FORWARD TO FOR A LONG WHILE!!
In this episode, John is joined by retired U.S. Navy Seal Jeremy Mahugh as they discuss Jeremy's fight against human exploitation online and human trafficking.
Together, they discuss manhood, the divine calling on all men, and having the courage and mental fortitude to answer that call!
Men and women are different. That's the simple fact.
Yes we can do many of the same things, but do we want to, or even need to? As society continues to try to erase gender, battle lines are being drawn and sitting on the sidelines is no longer an option.
In this episode, John is joined by influencer and business woman, Sheila Vaske to speak on the power of our minds, and who we are uniquely created to be as men, and as women.
John is joined by marketing expert, and best selling author, Michael DeLon to discuss the importance of growing your online credibility and understanding the importance of marketing. This is a Master Class from a sought out expert, and someone who's learned in the trenches. If you want to grow your message and your mission, this is the episode for you!
In this POWERFUL episode, John is joined by his good friend Florida Defense Attorney and Firearms Instructor Cory Strolla. Together the two have a transparent conversation regarding the 2nd Amendment, and the importance of knowing your rights. This podcast is raw, transparent, and very authentic. All of the things that represent the "Man Up, Already" mindset!
In this episode, John is joined by Keynote Speaker and Executive Coach Erica Rooney. Listen in as they have a frank discussion about the differences between men and women and how they show up at home and in the workplace.
It's 2023 and the 5th season of the "Man Up, Already!" Podcast.
In the first episode of the year, John discuss the impact of losing two very influential and meaningful men in his life in the first week of the year. What are the lessons we can learn from death, and the passing of important people in our lives.
The holiday season is upon us!
In this episode, John discusses the importance of slowing down, giving, and thinking of others leads to a happier, healthier, and more productive lifestyle.
Bridget Hom, owner of "Bridge To Freedom Coaching" and author of "Stuck On Ready", joins John to discuss making changes, empowerment, and the various was to move yourself beyond your present reality.
Bridget is a master of emotional intelligence and helps individuals and business owners move from being "stuck on ready" to the next level.
Visit Bridget on all social media platforms as well as bridgetofreedomcoaching.com
Sounds controversial, but it's VERY true!
What if men are wired for battle? What if the very thing that society is trying to take away, is the most essential component to manhood?
In this episode, John unpacks why a man's purpose and passion have everything to do with his success in life, and why he MUST have a battle to fight!
What happens when you not only find your passion (the very thing you were put on this Earth for), but then take action on it?
In this episode, John is joined by Clint & Suzette Murray, from Optimal Integrated Health (optimalintegrativehealth.com).
Together they discuss taking the steps to follow your passion, what it looks like to live a healthy lifestyle, and what can couples do to strengthen their partnership, and maximize happiness!
This is an awesome episode with a powerful couple!
Enjoy!
In this special 9/11 episode, John is joined by business and entrepreneur coach Paul Conley.
Paul is the Founder of Life Work Balance Coaching where he works with Burned Out and Stuck Young Professionals, helping them take their passion and turn it into a business.
Paul, lives in Tampa Florida with his wife Jenna and their Golden Retriever Champ. Paul is an avid workout person who loves running, lifting and playing sports. He loves watching sports as well, especially basketball and football. Paul is from Ohio and graduated from Bowling Green in 2011.
Paul and John have a powerful conversion on betting on yourself, and how to get the life you most want!
You can find and connect with Paul on LinkedIn or email him at pmconley34@gmail.com
"What are you hungry for?" Does anyone remember that commercial?
Actually inspired by Proverbs 16:26, John speaks about passion, goals, and the "secret sauce" that drives achievement and success in life.
So what are you hungry for??
Let's discuss the Man Up, Already! movement and dive into the topic of passing judgement on others. In typical "Man Up, Already!" fashion, this episode will challenge you to show up in your life a little bit better!
What does it look like when adversity strikes, derails your entire life, and sets you on a completely different path?
In this episode, John is joined by his good friend, and rising TikTok sensation, Adam Hamill.
Adam's story is all about facing adversity, and how our mindset through it determines what happens next. Adam is a humble, authentic, and strong man of God, who's using his story to tell a much bigger one: that God has a plan for each of us. Tune in!
The very concept of a "Divinely Created Man" is under attack today. In this episode, John challenges men to ask themselves, "what kind of man do you want to be?"
In this episode, John is joined by coach Paty Johnston of "How To Stop Procrastinating In 30 Days!" fame. Together they chat about the blueprint of success, success habits, facing adversity, and how we are all only one emotional decision away from changing everything!
Paty give an EXCLUSIVE OFFER to our listeners so listen all the way through!
Check out Paty's website at www.stopprocrastinatingtoday.com
In this episode, John shares what truly living in the "Man Up, Already!" mindset looks like. Drawing from his recent life experience, John teaches from the Four Pillars, with a focus on Integrity and Authenticity.
Yes, you heard it right.....KILL the boy! Last week we discussed healing him, but let's discuss "Killing" him.
Tune in to find out what we mean.
John, along with special guest Michael Houge, take on the issues facing men in our society today. Michael Hogue is co-founder of Hogue Coaching LLC. He is a long-time health coach and now a life coach for men.
Michael shares about wounding, healing, and restoring men, and about his personal experiences being married for 28 years.
Manhood, and the divine creation that it is, is under attack like never before today. John and Michael tackle it head on!
Warning: This episode is not for the "Woke" listener at all!
In one of the most unique conversations of the year, John is joined by "End of Life Doula" Ashley Johnson.
Ashely is an expert on helping families prepare for a loved one's end of life transition, and brings an insightful and powerful perspective on living and being in the moment.
Want to be better in your life today? Then listen in and hear from an authority on facing the end.
This one is an incredible and powerful discussion!
In yet another impactful episode, John is joined by life coach Lee Broders.
Lee's unique life experience in the UK has led him to mentor and help others improve themselves by gaining clarity and confidence. Lee works predominantly, though not solely, with veterans from around the world helping them become empowered to do anything they want to do!
Let's take a journey "across the pond", and gain some wisdom from this incredible guest!
Continuing with the "mindset" theme, and helping you get your 2022 off to an amazing start, John is joined by author and personal development coach Brad Dalton.
Together, they discuss Brad's book "DNA Of A Winner" and the key ingredients all successful people have.
Brad is a powerful speaker and coach, and brings is full energy to the podcast. This is a great one to get your day kicked into high gear!
Cheers!
Kicking off Season 4 (and 2022), John is joined by powerhouse influencer and content creator Mandy J. Ross.
As a Life Cheerleader + Content Creator, Mandy uplifts, empowers and inspires her connections online and off. She specializes in coaching high achievers to become their healthiest, happiest most successful authentic selves so that they can create a positive and purposeful life they absolutely love.
John and Mandy have a very frank and forthright conversation about mindset, facing adversity, and making the right changes in life to achieve maximum results.
In 2022, YOU are the greatest resource you need to make this year your absolute best. Let’s do the work and get this journey kicked off the right way!
Happy New Year! Let’s go!
In the final episode of 2021, John is joined by his good friend Abdias "AJ" Pierre, where the two take on a conversation about God, success, friendship, racial issues in America, "programmed perceptions", and the downfall of not taking the time to truly engage people.
Delivering over 70 minutes of content, this is a thought provoking conversation that's highly needed in our world today.
What valuable friendships, connections, and relationships may you be missing out on because of "programmed perception"?
Check it out!
Want a key ingredient to success in life? It's this mindset: "If it is to be, it's up to me!"
In this episode, John discusses the difference between internal and external motivation, and the things that create lasting change in life.
Let's prepare for 2022 by getting back to basics.
Enjoy!
In this episode, John is joined by Mindset Coach Nina Cooke. Nina is the author of the book "Renegade Mindset" and is a celebrated coach, author, and podcaster. Nina specifically works with Financial Advisors, but the nuggets she shares here on the Man Up, Already! Podcast are pure gold.
Get your pen and paper out my friends. This is a note taker for sure!
Nina's resources mentioned on the podcast:
[Book] Renegade Mindset: A Financial Advisor’s Guide to a Peak Performance Mindset.
- https://www.ninacooke.co.uk/renegade-book/
[The Millionaire Mindset Scorecard]
https://www.ninacooke.co.uk/scorecard-fi/
In the first combined episode of his weekly "Ride Along", John tackles the concept of integrity, social media, and making sure your actions are in alignment with your words.
Recorded while riding his bike outdoors, John shares his beliefs regarding social media, its effect on us as a society, and making the choice to "unplug from the Matrix" and get back to more relational ways of communicating.
Enjoy!
After a brief hiatus, John is back taking on the assault on manhood, and what it means to be a man in the US in 2021. Warning! This is in no way, shape, or form in alignment with Woke viewpoints!
In Part Two in the "War On Manhood" series, John is joined by special guest Angel Kirk. Together, they engage in a discussion on the difference between men and women, and what is truly masculine and feminine. As roles tend to blur in our society today, this is an episode where we face head on how men and women are divinely created to be different from each other.
"We are equal, but not the same"-Angel Kirk
Enjoy!
It's no secret that men are under attack today!
With issues like gender fluidity, pronoun usage, and the understanding of God's grand design for men, it's an honor to have Husband, Father, Pastor, Coach, Speaker, and NCAA Referee Dr. Dave White with us on the podcast.
This is a stripped down, authentic conversation about men and our place in the world today!
Enjoy!
What does "success" really mean? More importantly, what does "success" look like for you?
In this episode, John tackles defining success and how to manifest it very specifically in your life. This episode is a "working session", so have your journal handy and be prepared to take some notes and GET TO WORK!!
Enjoy!
In this episode, John shares his down moments and how he uses a specific plan to get out of them. We all "go in the weeds" every now and then. This podcast is designed to help you get out ASAP!
You've got the vision. You've planned out the process. Now it's time to get the right people on the team, and if you are taking over an organization, it's time to get the wrong ones off! Let's discuss this vital process to organizational growth and success!
In this powerful episode, John is joined by Elite High Performance Coach Julie Hruska to discuss how clarity and vision are vital to the pursuit of success.
Julie shares her story, her experiences, and how she uses both to serve her high performance clients.
This is part 2 in the “Turnaround” series; a discussion on how to take any organization, relationship, etc from startup to success.
Enjoy!
Welcome to the first episode of 2021!
In this episode, John begins "The Turnaround Series", which is a series of tools and techniques designed to discuss what's required to turn things around and start down the path to success.
Part one will dive into "The Tools For Success". This is a nuts and bolts discussion of planning and scheduling for success.
In the episode, John references a planner. The link on Amazon for it is:
https://www.amazon.com/gp/product/B07QZMMQ94/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1
Enjoy!
What happens when you almost lose it all?
What lessons do you learn?
What growth are you willing to take on?
How real are you willing to get?
In this, the final episode of 2020, John gets very transparent and authentic sharing lessons learned from a year of growth, pain, personal success and failure, unspeakable joy and immense gratitude.
What do you do when you stare at the abyss, and it stares right back at you!
It's Thanksgiving Week!
In this crazy year of 2020, gratitude is needed more than ever.
John speaks on the importance of gratitude and provides a few tips on how to increase it during this Thanksgiving Holiday!
What are the habits, routines, and tools successful people use to help them accomplish the things they want?
Are there certain "key elements", that when used, can help anyone get where they want to go?
In this episode, John explores this topic and launches into a "How To" series on Success.
Enjoy!
A bicycle? Really?
In an episode that is very transparent and real, John shares a very personal journey through a couple of dark periods in his life and how grace, hope, faith, and yes a bicycle, carried him through.
"And we know, in all things, God works for the good of those who love Him and who have been called according to His purposes." Romans 8:28
Our inner world literally creates our outer world. What are some of the things we can do to create real change in our lives? In this episode we will dive deep into this topic, which is the cause of so much unease in our world right now. The key to better relationships, marriages, finances, etc. lies in our uncovering the core issues that are buried deep within our inner world. Let's explore it together!
In this straight forward, and very direct talk, John goes over a key mindset in the success journey. Master it, and the results will astound you!
It’s the one year anniversary episode, and we held nothing back!
John engages with Scotty & Tiffany Smiley, a couple that shatters paradigms and brings hope to so many people around the world.
What happens when the events of life radically transform our path?
How do we deal with suffering, grief, perseverance, and next level thinking?
What happens when you find out that your “tragedy” becomes your mission?
What really is on the other side of hopelessness?
This episode answers all of those questions and more!
Get ready, grab a notebook, and tune in, because this episode is going to BRING IT in a big time way!!
In this episode, John is joined by YouTube sensation Trip Smith.
Trip is an avid outdoor adventurer, and inspires thousands with his message of getting “Out There”.
In the spirit of all that is the “Man Up, Already!" mindset, this episode will challenge you to get up, get out there, and engage with this amazing world!
Enjoy the adventure!
Jimmy King is an extraordinary trumpet player, best known for backing up Bruno Mars and a host of other major artists. Jimmy and John share a special bond, as both have known each other for over 25 years. In this conversation, they dive into what it means to write your own story- Your Narrative.
Enjoy this engaging and heartfelt conversation!
Who better to wrap up this three part series of gaining empowerment during the COVID-19 pandemic than best selling author and speaker Bob Burg, co-author of the incredible book "The Go-Giver". Bob brings his deep value, perspective, and wisdom to an engaging conversation that truly will leave you, the listener, empowered to get after your goals and dreams, all the while learning how to serve others.
This is an AMAZING episode!!
In this episode, John is joined by Dr. Matt Symons, an extraordinary Chiropractor in Royal Palm Beach, FL. Together they dive into health, mindset, and the challenging world of social distancing and quarantined life.
Yes, times have changed! The great news is that we can gain freedom in this new world and beyond!
John is joined by life and business coach Matt Shakir to discuss success, moving beyond ourselves, and the mindset it takes to win. Recorded towards the beginning of the Covid-19 Quarantine, this message marks the beginning of a series John is doing to help others thrive during the Coronavirus Crisis, and not accept the mass conscious attitude.
In this episode, John spends some time with Author, Speaker, Motivator, Entrepreneur and host of the "Men of Honor" podcast, Michael J. Durkin. John and MJ bring a dialog about men, women, marriage, and sex. This is a great conversation between two men on a mission to empower others to have healthy, strong, marriages and families. Enjoy!
It's always amazing to come across great and unique people that smash the paradigm of "normal".
In this episode, John interviews 29 year old entrepreneur Ash Atkinson, and together they spend time discussing success, how we define it, and how to live a "bigger, better life!"
Ash's story reminds us that we are only limited by our thinking and what we want from our lives.
We hear all the time how to go from mediocrity to greatness, but why do some slide back down to where they began the process? How do we maintain levels of greatness and push ourselves to new levels?
In this Episode, John shares his thoughts and personal experiences on why this happens and how you can avoid common pitfalls and roadblocks to success in life and/or in business.
Life is made up of moments. They come and they go. What are we doing with them?
In this episode, John address the loss of some very inflectional people in the short 3 weeks of 2020, and how our lives are "but a flicker" and how we define our moments and create our lives. He shares "15 Keys to Living" that can help you live a bigger, bolder, more satisfying life. Enjoy!
In the first episode of 2020, John is joined by his wife and business parter, Tricia Puritz, to discuss the concept of Extreme Ownership and how it applies to all aspects of life, particularly in business. With 22 years of marriage and 16 years of business experience behind them, they deliver massive content in this awesome dialog.
Yep, that right......It's Star Wars season! And to honor that, John brings you the final episode of 2019.
Find out what "Your Vader Moment" means and how to create breakthrough in the coming new decade!
Being as transparent as he can be, John shares the story of completing his first obstacle race and how facing your fears can lead to incredible breakthroughs in your life, and enhance the relationships around you!
"You are the average of the people you hang around with." How many times have you heard that said before? In this episode, John is joined by his good friends Paul Vedder and Jimmy King; each having run successful businesses in South Florida. What happens when three generations of experience and success get together and bounce ideas off of each other? Listen in and learn!
What's the difference between those that do and those that don't?
Why do we spend so much time thinking, and not doing?
In this episode, John dives into overcoming the power of fear, and how to ignite your passions!
Ever wonder why some people consistently hit their goals, and others don't? What does it really take to change your results in life? In this episode, John discusses how to grow your mind, and by doing so, how it can transform the world around you. This is a great episode to learn the tools, techniques, and philosophies that can create a total transformation in your life!
In one of the most IMPORTANT episodes yet, John is joined by 21 year old Abigail Howard to discuss Human Trafficking and its effect on our society.
Listen and hear the story of how one person, called out of her comfort zone, can be used in such a powerful way to save others. Abigail is a true testament to the power of one, and how one person CAN make a difference.
Hold on tight! This is an amazing episode!!
Words cannot describe how humbled I am to have Todd on the show this week. His story is one of grit, determination, the power of our mind and attitude, and God's Love. I truly hope you are touched, moved, and inspired by Todd's story! Don't miss this one!
This week John spends some time discussing shifting paradigms with his good friend and coach Brett Figueroa. Brett has spent the last 25 years mentoring, coaching, writing and speaking all over the world. Brett got his start with the Tony Robbins Company and has gone on to have an amazing career helping people move past themselves!
What if there was a way to have more peace in your life?
Though we may not be able to control all that goes on around us, or that happens to us, we for sure can control how we respond to it!
There is another Universal Law that dictates the "FLOW" of the Universe. Once you tap into it, your life can be powerfully transformed.
In this episode, John discusses this powerful Law, and how you can apply in your life immediately!
Do you feel stuck?
Do you wonder what your life is supposed to be about?
What's the plan? What's your purpose?
In this powerful episode, John gives you an incredible tool to help you begin to figure it out.
Yes, you got it.....It's writing your eulogy.
Listen in, and learn how to begin your best life by starting with the end.
What does it take to build a strong organization, team, career, etc.?
In this Episode, John discusses the "unspoken law" that most people don't want to pay attention to. Why do so many businesses fail? Why do some teams fail and others flourish? It has everything to do with culture, commitment, and time.
Listen in as John dives into the Power of Three!
What's the ONE THING that stands in the way of a life you love? Thats right! It's how you view yourself. Self Concept, and how you view the person you are, is the most important thing you can work on! Without it, you will live a life that will never measure up to all that it can be.
This week, John dives not this concept and helps you get a better understanding as to why you need to work on this. You have to learn how to put the oxygen mask on yourself first!
In the first ever episode of the Man Up, Already! Podcast, John discusses his background, mediocrity, and the power of living your "Created Purpose."