The Sister to Sister Podcast: Recent Episodes
Brandi Sorensen
Christian women coming together to support and encourage each other with open conversations and tips to do more than just survive the day. Listen to be empowered to find and create your own joy, simplify your life, implement self-care, and improve your mindset.Brandi Sorensen, your host is a member of The Church of Jesus Christ of Latter-Day Saints. She is not a scriptorian, or a picture perfect housewife. She knows the struggle is real, does the best she can, and chooses function over fancy.
We all are adjusting and will need to adjust as new seasons come and go. I have become pro at this because of our oilfield life. In this episode I share my best tips in adjusting to a "new normal"
Links Mentioned
Sponsor- Millie Carpenter Fit4Fun2BeYou Facebook Group
Ziya Active https://www.myzyia.com/FIT4FUN2BEYOU
Episode 5- Unmet expectations
Connect with me
http://www.instagram.com/sorensenbrandi
https://www.brandisorensen.com/services
https://www.brandisorensen.com/podcast
https://www.brandisorensen.com
http://www.FB.com/sorensenbrandi
https://www.brandisorensen.com/tools
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Motherhood isn't always sunshine and roses... so what do you do when it sucks?
Links Mentioned
Sponsor- Millie Carpenter Fit4Fun2BeYou Facebook Group
Ziya Active https://www.myzyia.com/FIT4FUN2BEYOU
Episode 5- Unmet expectations
Connect with me
http://www.instagram.com/sorensenbrandi
https://www.brandisorensen.com/services
https://www.brandisorensen.com/podcast
https://www.brandisorensen.com
http://www.FB.com/sorensenbrandi
https://www.brandisorensen.com/tools
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Released by: Free Music www.youtube.com/channel/UCqpifMUDQ-HQNO12t7wKBmw
It is stressful times. We have been through some stressful times like lay-offs before, so I am sharing my top 3 things that help me during times like this :)
Links Mentioned
Sponsor- Millie Carpenter Fit4Fun2BeYou Facebook Group
Ziya Active https://www.myzyia.com/FIT4FUN2BEYOU
Video about prey/predators https://youtu.be/VbolTp-S8Vs
Connect with me
http://www.instagram.com/sorensenbrandi
https://www.brandisorensen.com/services
https://www.brandisorensen.com/podcast
https://www.brandisorensen.com
http://www.FB.com/sorensenbrandi
https://www.brandisorensen.com/tools
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Released by: Free Music www.youtube.com/channel/UCqpifMUDQ-HQNO12t7wKBmw
Vision boards are a great way to help you get your goals. They are more than just a collage of the dream house, car, and body you want some day. Get the what, why, and how on this episode
http://www.instagram.com/sorensenbrandi
https://www.brandisorensen.com/services
https://www.brandisorensen.com/podcast
http://www.FB.com/sorensenbrandi
80% of new years resolutions fail by February. What I recommend in this episode will still have you improving yourself and your life, but more effectively.
Join our Facebook group- Momsonajourney.com
join me on Instagram http://www.instagram.com/sorensenbrandi
work with me - https://www.brandisorensen.com/services
Get the podcast bonuses https://www.brandisorensen.com/podcast
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Self care usually goes out the window this time of year, but it is necessary if you want to enjoy it. Listen in to hear simple ways to fill your cup during the holidays so that you aren't pouring from an empty cup.
Join the goup- Momsonajourney.com Instagram- http://www.instagram.com/sorensenbrandi
Get your Christmas gift here- bit.ly/sisterxmas
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Ditch the overwhelm and un-neccesary stress that can be associated with this season. I give you 4 simple steps to have the Christmas season full of joy that you want.
Links Mentioned:
Get your Christmas gift here: bit.ly/sisterxmas
Join the community at MomsOnAjourney.com
Get the FREE workbook to go along with the episode https://www.brandisorensen.com/podcast
Other important links:
http://www.instagram.com/sorensenbrandi
https://www.brandisorensen.com/services
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Are there things in your life that you wish were different? Do you think you have no power to change it? Think again. You are a powerful co-creator of your life! Follow this simple formula to find out what you can do.
Links mentioned:
Join the community at https://www.brandisorensen.com/podcast Follow on Instagram http://www.instagram.com/sorensenbrandi
Other useful links work with me https://www.brandisorensen.com/services Like on facebook http://www.FB.com/sorensenbrandi Music Title: Presentation Background Music youtu.be/U3J2YSXWbJg
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There are times when you mess up, and just want to hide. It could be in motherhood, friendship, your job, church calling, or business. On this episode I share my story of hiding and what I learned from it and the movie, "The Lion King". Also, I give you some ways to stop hiding and get back to doing what you know you should.
Join the Email community at Brandisorensen.com/podcast
When you have a healthy mindset about time, you and time become friends and you manage your time differently. If you are sick of never having enough time, click play and start doing these 3 things immediately
Links below were mentioned:
Brandisorensen.com/podcast to join community and get podcast bonuses
find me on Instagram @sorensenbrandi
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There are lots of time management strategies, listen to see which one will fit your personality and the season of life you are in.
Links below were mentioned:
Momsonajourney.com to join the facebook Community.
Brandisorensen.com/podcast to join email community and get podcast bonuses
find me on Instagram @sorensenbrandi
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Released by: Free Music www.youtube.com/channel/UCqpifMUDQ-HQNO12t7wKBmw
Other helpful links:
https://www.brandisorensen.com/services
https://www.brandisorensen.com
http://www.FB.com/sorensenbrandi
https://www.brandisorensen.com/tools
When you are starting new habits, use this 80/20 rule to help you instead of beating yourself up if you aren't perfect.
Links Mentioned:
Join the Email Community Brandisorensen.com/podcast
Facebook Group Community Momsonajourney.com
Conflict is good if you approach it in the right way. Tune in to learn how.
Links Mentioned:
Brandisorensen.com/podcast
Momsonajourney.com
Instagram,com/sorensenbrandi
Facebook.com/sorensenbrandi
Susan Leonardson is an example of a woman creating the life that she wants instead of living life by default. She tells about how she is able to make a living by doing what she likes, as well as how she does it as a stay at home mom of 3
Links mentioned:
Brandisorensen.com/podcast to join the community
Instagram- IG.com/sorensenbrandi
Facebook- FB.com/sorensenbrandi
Thrive Life Momandi.thrivelife.com
Susan Leonardson
susanleonardson.com/podcast Amplify your impact podcast
facebook.com/susleonardson FB profile
Susan's Facebook page
You are pioneering something, whether it's intentional or not. What is it? And what can we learn from pioneers of the past?
Links mentioned:
BrandiSorensen.com/podcast
Momandi.thrivelife.com
Getting dressed intentionally and simply (l tell you how in this episode), changes how you feel, how you show up, and therefore your results.
**Links below were mentioned:
Thrive Life Momandi.thrivelife.com**
Brandisorensen.com/podcast to join email community and get podcast bonuses
find me on Instagram @sorensenbrandi
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What is my secret to keep a positive mindset in the forefront, keep the focus in the right spot, and keep moving forward when life takes a turn? Having a clear vision of where I am going next.
Listen to hear why and how to create your own vision!
Mentioned in the podcast:
Simplify healthy meals- MomANDi.Thrivelife.com
Sign up for the bonus email community- Brandisorensen.com/podcast
Dena Adams is a life and business coach for faithpreneurs. Join us as we discuss putting life, business, and faith together.
mentioned:
https://denaadams.com/
The Prosperous Life Arena Facebook group
Problems are actually good! Life would not work or ever be good without problems. This week, I talk about why problems are the key to happiness and how to look at them different.
Mentioned:
Brandisorensen.com/podcast to join email community and get podcast bonuses
find me on Instagram @sorensenbrandi use #findandcreateyourownjoy
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Losing weight and getting fit is not going to improve the way you feel about yourself. It starts NOW and it starts on the INSIDE. Listen to hear 5 easy things you can start today.
Mentioned:
Chalene Johnson 131 Method
Brandisorensen.com/podcast
Instagram.com/sorensenbrandi
Is your schedule too crammed full for you? Saying no can be hard, but it is so empowering! Listen to find some ways to know what to say no to, and how to say no gracefully.
Mentioned:
Becky Zin ColorStreet makenailpolishgreatagain.com
http://www.BrandiSorensen.com/podcast
http://www.instagram.com/sorensenbrandi
You are born to create. God is a creator and you are made in His image. You can and are born to be the co-creator of your life, and other good things to put into this world.
Mentioned:
"Happiness, Your Heritage" By Dieter Uchtdorf
Amberley Snyder
Brandisorensen.com/podcast
It is a common thing for mothers to feel like hey have lost touch with who they are. In this episode, I talk about the 3 things you can evaluate and define that will help you out of those feelings.
Links below were mentioned:
Brandisorensen.com/podcast to join email community and get podcast bonuses
find me on Instagram @sorensenbrandi
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On this episode, I talk about our innate need to grow and how it happens one step at a time.
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http://www.instagram.com/sorensenbrandi
Join the email community at https://www.brandisorensen.com/podcast
In this episode, I tell about getting put in handcuffs this past weekend then I rap it all up nicely with the moral of the story :)
links mentioned:
@sorensenbrandi on Instagram
Brandisorensen.com
Brandisorensen.com/podcast
Moms night out movie (I think it is currently on amazon prime too!
I am not talking about any type of gender roles on this episode. I am talking about masculine and feminine energy, why you need both, how to embrace them both, and use the right energy at the right time.
Get the episode bonus brandisorensen.com/podcast
On this episode, I discuss the way that you talk about situations in your life and how that affects your results.
Links mentioned:
Brandisorensen.com/podcast to join the email community and get bonus
Facebook.com/sorensenbrandi to follow along on my movement journey
Emotions aren't good or bad. They are all necessary and can be helpful. Listen to this episode to hear how, and to learn how to tune in and let your emotions help you instead of hurt you.
Links below were mentioned:
Brandisorensen.com/podcast to join email community and get podcast bonuses
Email me about moms with side-gigs masterclass Brandi@brandisorensen.com
find me on Instagram @sorensenbrandi on Facebook http://www.FB.com/sorensenbrandi
You have thousands of thoughts going on every hour. Listen to this episode to hear what I have learned about thoughts, how they can affect your experiences, and what you can do about them consciously
Links below were mentioned:
Episode 12- Change your story
Brandisorensen.com/podcast to join email community and get podcast bonuses
find me on Instagram @sorensenbrandi Use #findandcreateyourownjoy
BrandiSorensen.com
BrandiSorensen.com/podcast
Episode 4 Change your Mindset
Light the Fight Podcast with Heidi Swapp and David Kozlowski
Capital Gaines
April 2018 Conference Talk by Lynn G Robbins
On this episode, I talk about why it is so important to be your own advocate and create joy in your life if you don't have it. We talk about how to make it happen even in the mundane instead of focusing on all of the to'dos on your list.
Links mentioned in this episode
BrandiSorensen.com/podcast to join the email community, and get the bonus for this episode
2 Nephi 2:25 Scripture discussing joy in the Book of Mormon
Join me on the socials to hang out between episodes:
@mentoringformoms on Instagram
Brandi Sorensen on Facebook
My first guest is my sister, Tara Knutson. She helps us see how we can be a better steward of our money without beating ourselves up.
links mentioned in this episode:
Perfect Cents Coaching FB Page
Challenge
L.Tom Perry's talk "Becoming Self Reliant"
Ensign Article that mentions the Parable of the talents
Join our email community to get podcast bonuses at Brandisorensen.com/podcast
On this episode, I tell you how I have tamed the paper clutter monster in my life.
I reference The Sunday Basket Podcast
To learn how to do your own bullet journal simply- start here
This is what I use for my Basket from my 31 consultant (I don't receive any compensation)
This is what my husband uses for his receipts. It protects them well.
Neat.com is the program I use for keeping my papers digital
In this episode I talk to you about your time. How do you talk about your time? Do you manage your time well? Do you say yes to too many things? I have some ideas to help you.
Things I talked about in the episode:
Get your bonuses at brandisorensen.com/podcast
Book : Essentialism: The Disciplined Pursuit of Less: Greg McKeown
https://www.lds.org/general-conference/2007/10/good-better-best?lang=eng
Chaos is a necessary part of our life. As a housewife I want to have order, and with that comes chaos. Listen in to learn the cycle of chaos and order and how to work with it instead of against it. I also give tips for spring cleaning that will leave you feeling accomplished everyday instead of overwhelmed.
Links for things mentioned in this episode:
Mentorship- Brandisorensen.com/plans-pricing
Instagram- @mentoringformoms
Email Community- Brandisorensen.com/podcast
You can't hate yourself thinner or better. You need to know yourself, then like and appreciate yourself on the way to loving yourself.
Links below were mentioned:
Relief Society Declaration
Young Women Motto
Brandisorensen.com/podcast to join email community and get podcast bonuses
find me on Instagram @mentoringformoms
Listen to hear practical ways to follow the commandment "Love one another"
I mention Hillary Weeks' rice experiment- here is a link to a youtube video
Dr. Emoto
Og Mandino- The Greatest Salesman in The World
Subscribe to the email community at Brandisorensen.com/podcast to get the episode bonus
Use this link to share the podcast with your friends: brandisorensen.com/podcast
Scriptures: Love thy neighbor- Mark 12:31, James 2:8 Love your enemies- Matt 5:44 Love one another John 13:34
This month we are talking love, I dive deep into expectations in marriage because I definitely had some expectations about how everything in marriage would be. So if you want to know what to do when you feel like your expectations aren’t being met, listen in.
join me on Instagram @mentoringformoms and join the email community Brandisorensen.com/podcast
In this episode, I talk about the first pillar to find joy and it is simplifying! I give you 3 easy steps to help you simplify whatever area in your life is dragging you down. Subscribe to the email community at BrandiSorensen.com/podcast to get a reminder guide with the steps on it (and more bonuses with each episode)
In this episode, I talk about 3 key aspects to focus on for self care, and how to fit it in. Email community members get a bonus mini-course, get that at BrandiSorensen.com/podcast
In this episode, I talk about 3 steps to change your mindset to help you let things roll off your back easier. I also talk about how I was able to forgive my doubters, meanies, and haters :) Get the free printable by joining our email community, at BrandiSorensen.com/podcast
In the very first episode, I tell you what you can expect in from here on out :)
Join the email community at Brandisorensen.com/podcast