The Agent or Object Podcast: Recent Episodes
Melisa Nielsen
Waldorf homeschooling, raising a family and being an awesome partner aren't things that just happen, they are things we have to work at. Melisa helps you wade through the muck and enjoy the journey. Sometimes her amazing husband, Erik, joins her. Melisa and Erik own Waldorf Essentials, a company dedicated to homeschooling with the Waldorf method and raising children with a peaceful foundation.
We decided to go back in time to the early days of Waldorf and dig up some podcasts from yesteryear. In 2010, we did a live streaming podcast called Gnome's Home Radio. It was streamed live back in the day when the word streaming wasn't used nearly as much. The audio is kind of tinny as it was recorded while it was streamed.
Welcome! Homeschooling can be such a rewarding experience but there are often many questions when first starting. In this week’s video, Melisa explains the most important aspects of homeschooling. She also provides resources for families with more questions or specific concerns.
In this podcast, we cover:
- The value of understanding your temperament
- The importance of having easily accessible support from your curriculum
- Resources and advice for families struggling to understand their state or country’s homeschooling requirements
- Why proper grade placement is vital to the Waldorf homeschooling experience
Other helpful videos from Melisa:
- Parenting With Temperament In Mind: https://youtu.be/JP0PCyjhLF4
- Is Thinking Feeling Willing Right For You?: https://youtu.be/RG8Es7M2W-I
- Grade Placement + Chill: https://youtu.be/R9HqJkaXqyw
- Coming to Waldorf Later: https://youtu.be/56vIScRNJVU
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
- Thinking Feeling Willing Program: https://www.waldorfessentials.com/tfw-monthly
- Homeschooling Legal Information: https://hslda.org
homeschooling #waldorfeducation #waldorfathome
Diving into homeschooling can feel overwhelming, especially when you’re joining later in your child’s education. Join Melisa as she shares her journey through Waldorf education and provides reassurance and advice for families coming to Waldorf later. She further explains the foundation of Waldorf education and the value of looking inward when starting on this homeschooling journey.
In this podcast we’ll discuss:
-What it can look like coming to Waldorf education from a different homeschooling style
-How to ease your move from a public school setting to a Waldorf homeschool setting
-The importance of being willing to learn and asking for help
-The foundation of Waldorf education
-Why there are no worksheets or textbooks in Waldorf
-The value of inner work and taking time to understand why you want a Waldorf homeschool education for your child
Other Helpful Videos from Melisa:
- Teaching When You're Coming To Waldorf Late: https://youtu.be/veIyEBPC_I0
- A Chat with Waldorf Dads: https://youtu.be/wZm9GEZ8i60
- How Are You Feeling On Your Waldorf Journey?: https://youtu.be/1YklWKSSuzc
- Why Is Open and Go Not Really Waldorf: https://youtu.be/65xRTfwLcds
- Can Boys Thrive In Waldorf: https://youtu.be/MgH5nZ2bQxY
- A Journey Through Waldorf Math: https://youtu.be/05zJay7xisE
- Melisa's Main Lesson Book: https://youtu.be/uBlutJn1f7I
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
- Thinking Feeling Willing Program: https://www.waldorfessentials.com/tfw-monthly
waldorfeducation #homeschooling #waldorfathome
Join as Melisa shares her experiences as a homeschooling parent of an autistic child. She provides tips for pushing through stubbornness and how planning ahead can make all the difference.
In this podcast we'll cover:
- The importance of understanding yourself first and showing up with confidence
- How to help your child slow down and understand how they are feeling
- Understanding your parenting style might have to look different with a child on the autism spectrum than it does with neurotypical children
- The value of planning ahead
- The importance of how you show up. You cannot be wishy-washy.
- How to take care of yourself. (Melisa offers resources to parents who want it.)
Other helpful videos by Melisa:
- Life Kicks More A$$e$ Than It Kisses: https://youtu.be/wgCnMn5Pen8
- Meeting the Gifted and Special Needs Child with Waldorf Education: https://youtu.be/DmW3xlvTU2Q
- STFD: https://youtu.be/-Swrqw030bQ
- Grade Placement & Reading + Chill: https://youtu.be/R9HqJkaXqyw
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
autism #neurodiversity #homeschooling
Join Melisa as she discusses how to teach your children greater self-reliance. She explains what self-reliance should look like at varying ages and how to evaluate where your child is. She also provides advice for creating an environment and family culture which fosters resilience and self-reliance in your children.
In this podcast you’ll learn:
- What your children should be capable of doing according to age
- How to evaluate where your children’s self-reliance
- How to create a plan for teaching more self-reliance
- The value of helping them understand their temperament
- How to teach your child emotional regulation
Other helpful videos by Melisa:
- Parenting with Temperament in Mind: https://youtu.be/JP0PCyjhLF4
- Will Building for children and adults: https://youtu.be/ylvYDHkn5Oo
- Confidence, Poo, & Cultures of the World: https://youtu.be/nZeW07nIIWY
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
parenting #waldorf #homeschool
Join Melisa as she discusses three questions she frequently gets. (1) How do I hold the space when I’m having a bad day? (2) What can I do when my child has a meltdown over movement (walks/hikes)? And (3) What if things are hard? During the video, she shares her own parenting stories and provides advice for all parents.
In this podcast you’ll learn:
-What to do when everyone is seemingly in a bad mood
-Advice for days you cannot do much (i.e., illness, injury, mental health)
-The importance of consistent follow-through
-Will building for children
-To reflect on your expectations and change them if necessary
Other helpful videos by Melisa:
-Will building for children and adults: https://youtu.be/ylvYDHkn5Oo
-Holding the Space: https://youtu.be/Bxaa-ctuP18
-Creating the Perfect (School) Day: https://youtu.be/3_01krC6e7c
-Let’s Talk About Perfectionism: https://youtu.be/R0J9b65MPuo
-Observation vs. Judgement: https://youtu.be/FPkCA4EHy5k
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
waldorfathome #parenting #homeschool
When you’re a homeschooling parent, everything becomes about efficiency. How can we get the most done in the least amount of time? A lot of times this can mean combining lessons for children in different grades. Join Melisa as she elaborates on the foundations of the Waldorf curriculum. She provides insight into what can be taught to multiple ages and the importance of bringing age-appropriate material to your children.
In this podcast you’ll learn:
-Homeschooling everyone together ends up being more work for you than bringing them the age-appropriate material individually
-How to determine which grade your child should be in
-The grade-specific content is more than reading and math skills
-Planning is the secret to a successful school year for everyone, not teaching everyone the same content.
Other helpful videos by Melisa:
-Grade Placement & Reading: https://youtu.be/R9HqJkaXqyw
-Will Building for Children and Adults: https://youtu.be/ylvYDHkn5Oo
-Time to start planning!!: https://youtu.be/sHRRhORWSuw
-STFD: https://youtu.be/-Swrqw030bQ
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
- Seasons of Seven Virual Waldorf School: https://melisa-nielsen.mykajabi.com/Seasons-of-Seven-Virtual-School
waldorfathome #planning #homeschool
It can be easy to treat the Temperaments like a one-and-done quiz but there is so much more to it. Gaining a deeper understanding of your temperament and the temperament of those around can allow you to ease frustration and overwhelm. In this video, Melisa discusses the importance of digging deep into yourself and seeking to understand more about your temperament. She offers a reminder that doing this work in yourself creates a domino effect that will bless those around you and generations to come.
In this podcast you’ll learn:
-What it means to truly understand your temperament
-How to use your temperament to learn emotional regulation
-What to do when emotions begin to well up in you
-How to become a space of creation and show up consciously
-In healing yourself you allow yourself to be an example to your child
-How to teach your children to regulate their emotions
Other helpful videos by Melisa:
-Temperament Round-Up: https://youtu.be/ZSbmgFGkOoo
-The Empathetic Melancholic: https://youtu.be/3n-QTjFxQUk
-The Cozy Phlegmatic: https://youtu.be/TgnsIOpD3Q0
-The Sanguine Butterfly: https://youtu.be/_xMjdZRXasc
-The Bossy Choleric: https://youtu.be/10MSL-dU0Ho
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
mentalhealth #temperament #healing
Refine. Focus. Unstoppable. Melisa reveals her word of the year and how to make sure you're utilizing the words you choose for the year. She reminds everyone of the importance of revisiting your word regularly and choosing to live consciously.
Other helpful videos by Melisa:
-New Year’s Eve Intentions: https://youtu.be/f_eCqT_K43s
-Deep loss and Recovery: https://youtu.be/oBP-7zw04zk
-Being Conscious About Your Choices: https://youtu.be/XEAeP5qGNbk
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
newyears #consciousliving #unstoppable
This was such an amazing panel. We are hoping to have many more!
To further connect with our panelists:
Jack Petrash, longtime Waldorf teacher and founder of the Nova Institute
https://www.novainstitute.org/
Jack's books Understanding Waldorf Education: Teaching from the Inside Out
https://www.amazon.com/dp/0876592469/ref=cm_sw_em_r_mt_dp_ETF-Fb42N70VY
and Covering Home: Lessons on the Art of Fathering from the Game of Baseball
https://www.amazon.com/dp/1589040139/ref=cm_sw_em_r_mt_dp_FTF-FbB6HMF0D
Gerhard Siepker and Mark Lewis are teachers for our virtual school, Seasons of Seven:
https://melisa-nielsen.mykajabi.com/Seasons-of-Seven-Virtual-School
David Sewell McCann is a man of many stories!
https://www.sparklestories.com/
David's book on listening like a storyteller: https://www.storyingwithdavid.com/listen-like-a-storyteller
Storying camps for kids:
https://story-steps-education.teachable.com/
Jamie York, Math Missionary, founder Jamie York Math Academy, Making Math Meaningful Math Curriculum
https://www.jamieyorkpress.com/
Matt Shelton, Waldorf Dads is a space focused on exchanging ideas and supporting Waldorf in the family.
https://www.waldorfdads.com/
We would really like to thank Paul Johnson for his contribution to this panel too. We really enjoyed his comments on his family observations. Having dads from diverse backgrounds supporting both homeschooling and Waldorf schools was very important to us in creating this panel and we appreciate all of our presenters.
Slowing down sounds great, but when you have a mile-long to-do list it can feel like an impossible task. How can slowing down and living consciously provide you the opportunity to get more done? Join Melisa as she shares the secrets of slowing the eff down.
In this video you’ll learn:
- Living consciously provides the opportunity to reduce stress
- When you slow down, you can get more accomplished
- You cannot live consciously if you aren’t getting the sleep you need
- To look at the example children set by always being present
- To slow the eff down!
Other helpful videos by Melisa:
- Being Conscious About Your Choices: https://youtu.be/XEAeP5qGNbk
- Sleep!!: https://youtu.be/Y572BgjedtE
- Holding the Space Plus: https://youtu.be/Bxaa-ctuP18
- Boundaries with Children: https://youtu.be/TKfNr7BKNzw
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
slowliving #meditation #consciousparenting
Buckle up... this one is long! We start off with some meditation and then dive into questions from participants.
We talked about a couple of Dr. Joe Dispenza's meditations for kids, here are some my kids like:
https://drjoedispenza.com/collections/meditations/products/the-place-where-thoughts-become-things-a-guided-childrens-meditation-by-dr-joe-dispenza-meditation-download?variant=35490173812897
https://drjoedispenza.com/collections/meditations/products/the-things-we-tell-ourselves-that-matter-a-youth-guided-meditation-download?variant=35490173911201
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Buckle up... this one is long! We start off with some meditation and then dive into questions from participants.
We talked about a couple of Dr. Joe Dispenza's meditations for kids, here are some my kids like:
https://drjoedispenza.com/collections/meditations/products/the-place-where-thoughts-become-things-a-guided-childrens-meditation-by-dr-joe-dispenza-meditation-download?variant=35490173812897
https://drjoedispenza.com/collections/meditations/products/the-things-we-tell-ourselves-that-matter-a-youth-guided-meditation-download?variant=35490173911201
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
When Waldorf is all about how you show up, what do you do when you simply aren’t “feeling it”? Join Melisa as she discusses some reasons your lessons may feel hollow and what you can do to get back on track.
In this video you’ll learn:
- Questions to ask yourself when you are feeling disconnected from the curriculum.
- Advice on preventing burnout
- Why planning AND preparing for your lessons is vital for bringing living lessons to your child.
- The importance of how you show up.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Women have been wrapping their heads for thousands of years...we do it for different reasons (some men also wrap their heads.) I have gotten some questions about why I do, so here you go!
Join Melisa as she delves deep into how Waldorf homeschooling can provide wonderful opportunities for diversity. Waldorf education can be viewed as not diverse enough; and for some Waldorf schools, that may be the case. In a homeschooling setting, however, that does not have to be the case. In this video, Melisa discusses how to add more diversity to your curriculum and how diverse representation starts at home.
In this video you will learn:
-The importance of diverse representation and anti-racism being a part of your family culture.
- How to bring diversity to your children organically.
-How Waldorf lays the groundwork for a beautiful exploration of communities, cultures, and belief systems.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- The Agent or Object Podcast: https://www.waldorfessentials.com/Podcasts
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
What is Seasons of Seven? So glad you asked! It is part of Waldorf Essentials. Seasons of Seven is a Waldorf Inspired virtual school. WHAT? That sounds impossible right?! Well we have done it and you know what.... we do a dang good job at it. We have brought the elements of the classroom together with Waldorf teachers that have a love of learning. You can check it out below.
https://melisa-nielsen.mykajabi.com/Seasons-of-Seven-Virtual-School
As you learn about Waldorf, particularly as a homeschooling parent, it can feel as though there are a lot of rules for how and when things should be done. But the more important question to ask yourself is, “Why?”. What is the reason behind the action? In this video, Melisa explores what dogma looks like in Waldorf school/homeschool and provides advice on how to shake it off.
In this podcast you’ll learn:
- The importance of distinguishing between Waldorf schools and Waldorf homeschool
- What dogma looks like in Waldorf education
- The importance of understanding why you teach the topics you’re teaching
- Advice from Melisa on how she understands Steiner’s work and applies it to the Waldorf Essentials curriculum.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Homeschooling can feel like a full-time job at times, but what if you already have another job? Join Melisa as she addresses some of the struggles working parents face while homeschooling. Not only does she provide tips, tricks, and resources for optimizing your time, but she also discusses the importance of self-care and community. If you have found yourself in this balance struggle this video is for you.
In this video you’ll learn:
o How to plan out your school year in advance.
o Why keeping a weekly and daily rhythm benefit you, your family, and your work.
o The importance of having a meal plan in place (maybe even a few weeks planned in advance)
o How to stay on top of virtual school
o Tips for (specifically) entrepreneurial parents who need help managing their own business
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Loss is hard. Acknowledging it can be harder. Join Melisa as she opens up an honest discussion about loss and what it can look like to recover from it.
In this podcast you’ll learn:
-You are not alone.
-How to reflect on and acknowledge the loss you have felt.
-How to release all the loss and mourning you’re holding on to.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Are you a Phlegmatic or Melancholic parent? Join Melisa as she dives into what it looks like to parent according to temperament. She draws from personal experiences as she discusses how to provide a space where your child will grow.
In this podcast you will learn:
-How to command space.
-The role temperament plays in parenting.
-How to refine your temperament.
-Tips and tricks for remaining present and holding the space.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Sleep. From mood to blood pressure, sleep plays an important role in you and the quality of your life. Join Melisa as she discusses the importance of sleep and provides tips and tricks for getting more of it.
In this episode you will learn:
-The importance of sleep on your health.
-The amount of sleep you need based on age range.
-How to create a good bedtime routine; starting with dinner.
-How to honor sleep, even in the early childhood years.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Scheduling for an entire family can feel like a juggling act: play date, sports game, work project, etc. Join as Melisa explains what “family council” looks like for her family and how creating your own can help bring cohesion to your family schedule. Look out for some extra pro tips on creating a family calendar.
In this episode you'll learn:
-Why setting aside time for your family meeting is important
-What a family meeting can look like
-Tips on creating and using a digital family calendar.
-How to utilize the Monday Hour One tip.
-Advice on having mid-week Dad (and/or) Mom “interviews.”
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
It can sometimes be hard to feel prepared enough to start on a project (or homeschooling lesson). Join Melisa as she gets to the heart of how to stop waiting and how to start doing.
In this episode you will learn:
- How to move past analysis paralysis.
-The importance of connecting with your children and what you are feeling.
-How to hold the space and command your rhythm.
Most importantly, you’ll learn that you don’t need to know all the things. Just start!
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Learning about your temperament can be fun and exciting, but what if your temperament isn’t one you like. We have all fallen into the “I wish I was or I had…” trap before. But learning to embrace our temperaments and gifts that come with them can be a game changer. Join Melisa as she discusses the struggles, she has seen people with a melancholic temperament (and other temperaments as well) run into while learning to embrace all that makes them unique.
In this episode you'll learn:
-The beauty in embracing your temperament.
-What questions to ask yourself when you’re struggling to accept your temperament.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
In this episode, Melisa tackles how to handle perfectionism in your children’s behaviors. She discusses the ties perfectionism can have to certain temperaments and anxiety; and provides tools to help children manage their expectations.
In this video you will learn:
- The role temperaments play in anxiety and perfectionism.
- How to help your child manage their anxiety and perfectionism.
-Why you should refrain from using the word “perfect” when referring to your child’s work.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Join Melisa as she dives into what it looks like using the Waldorf education model to homeschool your gifted and special needs children. From movement and rhythm to create a thriving family culture; Melisa uses her personal experience raising and teaching her own gifted and special needs children to provide support for families who may have concerns about using a Waldorf curriculum.
In this episode you will learn:
- How Waldorf provides a space in which all children can learn and grow.
- The importance of creating a healthy family culture.
- The vital roles of sleep and rhythm.
- Why getting enough movement is crucial for gifted and special needs children.
- Tips and tricks for meeting the child/children where they are.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
It can be so easy to get pulled into the beauty of Waldorf's “fluff”, but is it necessary? Listen as Melisa discusses the true meaning of Waldorf and the different ways to incorporate it into your life in cost-effective ways.
In this episode you will learn:
- What it means to create a “Waldorf environment”.
- What materials are the best to begin investing in.
- How to use what you have to create the environment you want.
- How to use the free resources on hand to build the Waldorf experience you want.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
A lot of homeschoolers want a curriculum that can be opened, used, and put back on the shelf, but that is not the reality for most Waldorf curriculums. Join Melisa as she dives into the importance of connection, living lessons, and unique personal touches that you bring to your teaching.
In this episode you'll learn:
- What it means to homeschool using the Waldorf educational model.
- Why it is important for you to add your own personal touch to the lessons
- The importance of digging deep into what Waldorf offers us as parents and teachers.
- Advice on starting out on this homeschooling journey.
- What it means to provide a living lesson to your children.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Join Melisa as she discusses the intricacies of homeschooling in two different households. Whether you have executive authority on education for your children or it is a fully shared responsibility, Melisa provides advice for providing the best possible education for your children.
In this episode you'll learn:
- How to create a cohesive learning environment for your children living in two households
- Tips for how to stay on the same page and share what each household has been learning in school.
- What to do if the other parent isn’t on board with homeschooling.
- How to set expectations for what is expected to be done at each home.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Moving can be stressful! In this episode, Melisa walks you through ways you can make your move less stressful and more enjoyable for yourself and your family.
In this episode you will learn:
- How to manage all the emotions that come with moving.
- Tips for reducing stress during the move.
- Steps to take that will make leaving, not so hard. (Emotionally and physically)
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
In this episode, Melisa walks through how to add a foreign language to your homeschool curriculum. She provides advice for multi-lingual households, as well as non-bilingual families who want to introduce a new language.
In this episode you will learn:
- How to incorporate a language into your curriculum the way a Waldorf school would.
- How to choose a primary language to teach first, if you are a multi-lingual household.
- How to introduce a new language.
- The importance of representing the language in culture and song.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
We stand in solidarity with our black families. I know as a white American, I am often faced with questions like "how do I tell my children about this?" or "how much is too much?" Generally I shield my children from much of the world. IF THEY WERE YOUNGER the answers I would give would be brief but to the point about the violence - with my youngest being 9, we took the conversation deeper. More in the video.
Race should not be an uncomfortable topic in your home. If you are white and struggling with how to approach it, know that you will screw up. It is ok. Keep going. Have the hard conversations. Draw on your own experiences. Be raw. Be an agent. Stand strong with those in need of comfort.
We have a page of resources on this topic here: https://melisa-nielsen.mykajabi.com/justice-for-all
Waldorf environments are often full of soft flowy silks, beautiful wooden toys, and watercolor paintings. What do you do when your home has none of those things and you want to create a beautiful Waldorf home? Join Melisa as she discusses the truth of Waldorf and how to create that beautiful feel without breaking the bank.
In this episode you'll learn:
- The importance of quality over quantity in Waldorf homes.
- How to create a balance between Waldorf toys and non-Waldorf toys.
- The value of creating this transition slowly.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
In this episode of The Agent or Object, Melisa tackles the common concern of whether or not boys can thrive in Waldorf. From sword play to climbing trees, she discusses how Waldorf education can truly connect with rambunctious boy energy. She also talks about the importance of getting enough movement and how rough play really is okay.
In this episode you’ll learn:
- Why the stereotype of Waldorf being too girly for boy energy is inaccurate.
- How boys can thrive in Waldorf.
- Tips for how to handle and direct rambunctious energy.
- The importance of rhythm and movement.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Bedtime. From little ones who need many, many sips of water to older teens who sleep all day, Melisa digs into the importance of sleep and a solid bedtime. Listen as she walks through what bedtime routines might look like for different age groups. She provides personal stories filled with humor and advice on how to handle bedtime with children of various ages.
In this episode you will learn:
- The important role dinner time plays in getting your kids to bed.
- How to be firm with bedtimes
- What the appropriate bedtimes are by age.
- How to create quality time for older kids.
- Why it’s important to wake up before your children.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Follow Melisa on a parenting journey through temperament. In this episode, Melisa works through the importance of, not only understanding your temperament but your child's as well. She helps you recognize your child's temperament and explains in detail how connecting with each type of temperament looks. In the end of the episode, she emphasizes just how important that connection is in parenting your child.
Imagine sitting on the edge of a boat in the middle of the vast ocean, or the edge of the Grand Canyon staring out into the depths of the canyon below. That feeling of awe and wonder at something so phenomenal is what Melisa talks about in this episode. She discusses how to instill that sense of wonder in the teenagers in your life (and in yourself).
In this episode you will learn:
- The importance of meeting your children where they are at.
- How to instill a sense of wonder in yourself and your teen(s).
- Tips for how to add more wonder to your days.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Join Melisa for a conversation about digging deep and understanding the why behind the choices you make. During this episode, she shares her own journey becoming more conscious about her choices and how that can help you feel more comfortable and confident in yourself. She ends with a challenge for every listener to look inward and ask themselves why they make the choices they do and if that "why" is sufficient for them.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
2020 has been quite a year and in this episode, Melisa gets really vulnerable about how important it is to learn how to let go of things not suiting you and hold onto the good. Listen as she opens up to share what this year has looked like for her (both the good and the bad) and provides advice on what you can do when there are situations beyond your control.
In this episode you will learn:
-What you can do when you are in a situation beyond your control.
-How to distinguish what is worth holding on to versus letting go of.
-Tips for letting go of things not suiting you.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Join Melisa as she discusses the importance of creating a solid homeschool plan for the coming year and explains precisely how to do it.
In this video you will learn:
-Why we start next school years planning in April (Northern Hemisphere) and September (Southern Hemisphere)
-Why Melisa laid out Planning for Peace the way she did.
-How to plan for a successful school year; for any grade.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Join Melisa and her children Sam and Sariah, as they walk you through a guided mediation. This episode is the perfect way to learn about and experience meditation as a family.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
As parents, it's often hard for us to see our children struggle but what if we could reframe how we view struggles? Join Melisa as she talks about the importance of learning to embrace struggle and how we (and our children) learn from our mistakes. Spoiler: you cannot learn from a mistake you do not make.
In this episode you'll learn:
-How struggle helps us learn and grow
-How to support your child through their struggles, without doing it for them.
-To ask yourself “what did I learn from that?”
-Tips for helping your child during their struggles.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
In a time of instant gratification becoming the new norm, we have lost a lot of our ability to create a strong will. Join Melisa as she shares how to incorporate will building in your family. She dives into how Waldorf education provides various opportunities to strengthen the will by learning and practicing handwork, but more than that she provides advice on providing opportunities to build your will together as a family.
In this episode you'll learn:
- The importance of building a strong will
- How to help your child build their will
- How to help reluctant children.
- Tips on will building as a family
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Setting and holding boundaries with children is a daily exercise in patience but one that has the opportunity to be very rewarding. In this parenting focused video, Melisa gets to the heart of setting and holding boundaries with children in age-appropriate ways. She talks about the importance of how we show up as parents and the unfair advantage we have when we engage in arguments with our children.
In this episode you'll learn:
- How to not fall into the “friend” trap.
- Why it is unfair to your child to engage in arguments with them.
- How access to a community and program such as Parents In Sync, can be immeasurably valuable.
- What questions to ask yourself when you are having struggles with your children.
- Most importantly, how to create and hold boundaries in a way that allows everyone to be treated with love and dignity.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
In this parenting focused episode, Melisa discusses the intricacies of raising teenagers. She provides insight into the 3-year changes (12, 15, 18, and 21) and what those changes looked like for her children. She also walks through various common concerns, such as: smart phones, social media, video games, dating, and more.
In this episode you'll learn:
- The importance of communication between you and your partner (if you have one)
- What the 3-year changes look like in preteen, teen, and young adult years.
- The potential dangers of social media access.
- Tips for handling difficult conversations
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Does the idea of art in Waldorf feel daunting? Listen as Melisa shares her own experience tackling insecurity in creating and teaching art in Waldorf. Join her as she opens up and shares advice on how she was able to not only overcome her insecurity in art but find a joy in learning a new skill.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Join Melisa as she gets really honest about rhythm. In this episode, Melisa explains how rhythm is not simply something that exists outside of yourself but is an internal and integral part of you. She walks you through what your rhythm can look like and how it can affect your family's rhythm. She also provides resources to help you track your current rhythm, which can be found here: https://www.waldorfessentials.com/resources. Melisa further explains the importance of leading by example and harnessing your rhythm. She ends the episode by reminding you to get the rest you need and own your rhythm so you can lead your family into their rhythm.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Our flagship Thinking Feeling Willing program is being replaced by a different offering this spring. Find out what you will be missing out on by not locking down a lifetime membership before our changes take effect.
Listen as Melisa discusses the importance of movement and how to incorporate more of it into your days.
In this episode you'll learn:
- Why Waldorf schools strive for movement to account for 1/3 of their day
- Tips for incorporating more movement
- What structured movement can look like for older children
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Anxiety and self-care can be big topics but, in this must hear episode of The Agent or Object, Melisa dives into them from a temperament perspective. She provides an insight into how different temperaments generally respond to anxiety, ways to alleviate some of your anxiety, and the huge connection between how we feel mentally and our bodies. She also dives into where our anxiety stems from and how we can help prevent passing it on to our own children.
In this episode you'll learn:
-How different temperaments respond to stress and anxiety
-The ways mental stress reveals itself in the body
-The way your childhood shapes your anxiety
-The importance of meditation
-Advice for managing anxiety
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Feeling flustered, overwhelmed, and maybe a little burnt out after the holidays? That is okay. Give yourself some grace and join Melisa as she walks you through how to get back on track after the holiday chaos.
In this episode you'll learn:
-How to get back into the swing of things after the holiday season
-Why self-care is vital in preventing burnout
-The importance of giving yourself some grace
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
You always hear about “New Year resolutions” but what if we replaced those with New Year Evaluations? Join Melisa in her last LIVE Monday video/podcast episode, as she talks about how to set up the next year for success by evaluating yourself and changing your habits. She also discusses (for the homeschooling families) the importance of mid-year evaluations.
In this episode you'll learn:
-How to observe and evaluate efficiently.
-The importance of staying on the same page as your partner
-How children develop limiting beliefs
-The tools you’ll need to set your year up for success.
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
The last two weeks of the year can feel a little chaotic. There are gifts that need to be purchased, decorations that need to be hung, meals that need to be cooked, and families/friends that need to be visited. It can feel like a lot. Join Melisa, as she provides tips and tricks for surviving these few busy weeks and reminds us to slow down and enjoy the time with our children.
In this episode you’ll learn:
- Tips on meal planning
- What to ask yourself when you’re feeling stressed
- How to ground yourself amid the chaos
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
It’s no secret, Waldorf has some beautiful books, toys, and art supplies. Join Melisa as she shares her favorite gift options, by age. She also provides some insight on how to navigate undesirable gifts.
In this episode you’ll learn:
-The best gifts for each age group
-How to navigate undesirable gifts
-The importance of purchasing quality items
-Advice on limiting screen time during the holidays
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
- Parents in SYNC: https://www.waldorfessentials.com/reclaim-family
Advent is a beautiful season with many opportunities for celebration. Listen as Melisa shares some fantastic new freebies she’s been working on for Advent! Bonus: there’s a gift for mommas too!
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
- Advent Freebies: https://www.waldorfessentials.com/advent
From St. Lucia and Advent to Solstice celebrations, December is full of festivals. It can be hard to know which festivals to celebrate and how to celebrate them. Join Melisa as she delves into the different winter festivals and shares her advice on making it a fun and joyous season.
*Bonus: at the end of the podcast Melisa discusses how to get grounded before a holiday gathering.
In this episode you’ll learn:
-The variety of festivals/holidays celebrated in December and January
-How to choose which festivals to celebrate
-Appropriate ways to more organically learn and experience holidays from other cultures
-Advice on how to handle holidays in two households
-How to ground yourself before holiday gatherings
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
- Advent Freebies: https://www.waldorfessentials.com/advent
Reverence often carries a religious connotation but, in this episode of The Agent or Object, Melisa walks through what it means to teach reverence in your home and homeschool. She provides insight into why she incorporated reverence, respect, and responsibility into her homeschool and how it made its way into their every-day home life.
In this episode you’ll learn:
-What it means to have reverence in your home & homeschool
-The difference between attachment parenting and positive parenting
-The importance of how you show up every day
-How to change the way you show up
-The vital roles sleep and learning to hold the space play in maintaining a peaceful home/homeschool
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Join Melisa, in this special podcast episode, with her son Harry in which they discuss what it was like growing up with Asperger's. Together they discuss everything from sleeping habits and diet to Harry’s new job and everything in between.
In this episode you’ll learn:
-What it is like growing up with Autism Spectrum Disorder (ASD)
-Parenting tips
-The role diet can play in ASD
-The importance of communication with your children
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Screens are everywhere and for most parents, they provide an easy way to have some peace. The questions become, “when is it okay for kids to have screen/media time?” and “how much is too much?”. Join Melisa as she answers these questions and shares how they handle media in their home.
In this episode you’ll learn:
-How children perceive the media they watch
-What age screen time is appropriate for
-How to determine what media is appropriate for your children
-The importance of setting good media boundaries
-How to incorporate media in a way that makes sense for your family
Resources:
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Join Melisa as she walks you through the 7th and 8th-grade physiology blocks. The seventh grade starts with the necessary but not always a comfortable discussion of the reproductive systems. Melisa shares her experience bringing this topic to her children. She continues the discussion by reiterating which topics are covered in each grade. And she explains why they are covered in that specific order.
In this episode you’ll learn:
- Why the reproductive discussion is meant to happen in 7th grade
- How to use a circle journal to help young teens who are uncomfortable asking questions
- How to best answer difficult questions from little ones
- The topics covered in 7th-grade physiology: reproductive systems, respiratory system, circulatory system, and nervous system (excluding the brain).
- The topics covered in 8th grade: muscles, bones, brain, eyes, ears, and body chemistry.
- What topics are NOT brought up in 7th and 8th-grade physiology
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
In this Unplugged episode, Melisa discusses the difference between mindfully observing and casting judgment. She talks about how practicing being intentional and living consciously allowed her to recognize and acknowledge when she was judging and how to simply, observe.
There’s a Hole in My Sidewalk
By: Portia Nelson
Chapter One
I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost… I am helpless.
It isn’t my fault.
It takes forever to find a way out.
Chapter Two
I walk down the street.
There is a deep hole in the sidewalk.
I pretend that I don’t see it.
I fall in again.
I can’t believe I am in this same place.
But, it isn’t my fault.
It still takes a long time to get out.
Chapter Three
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in … it’s a habit … but, my eyes are open.
I know where I am.
It is my fault.
I get out immediately.
Chapter Four
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.
Chapter 5
I walk down another street.
In this episode you’ll learn:
- The difference between judging and observing
- Ways to practice being observant without judgment
- How this judgment/observation dynamic shows up in how we view ourselves
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Some families have four playdates, two sports, and one musical instrument classes a week. Other families struggle to make it co-op every week. Regardless of where you find yourself, it is important to find (or create) appropriate social activities for your children. It can be particularly difficult if you are more introverted with an extroverted child. (It always seems to work out that way.) Melisa shares her advice for age-appropriate activities and how to assist children with special needs in building up to larger group activities.
In this episode you’ll learn:
- The importance of not allowing your childhood experiences to shape how you socialize your children
- How to assist children with special needs in making friends
- Age-specific advice for creating social environments
- The benefit of having a group of similarly aged peers to interact with
- The benefit of having a group of varied aged peers to interact with
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
- Waldorf Essentials Kindergarten: https://www.waldorfessentials.com/kindergarten
Melisa knows firsthand how challenging going through a divorce can be. In this week's episode, she shares her struggles and provides advice from lessons learned. She validates common struggles parents face during the separation process and reminds everyone; the most important people to consider during this process are the children.
In this episode you’ll learn:
- The importance of trying to maintain a level head
- How to show up for your children, when the other parent is not
- Advice on creating a peaceful home environment for your children
- What you can and cannot control during this process
- How to create a system that works for homeschooling after separation
- The importance of finding a good lawyer and court-appointed counselor for your children
Most importantly, Melissa reminds you that it will get better and you are worthy of having someone love you the way they’re supposed to.
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Running a business is hard enough, but what if you’re a homeschooling parent as well? It can all feel overwhelming. In this week's episode, Melisa shares her tips for how to create a sustainable homeschool, family, & business rhythm. She also provides resources for those who want more assistance in helping their homeschool and business thrive.
BIZSCHOOLING Information: https://melisa-nielsen.mykajabi.com/biz
In this episode you’ll learn:
- How to manage your time efficiently
- Why properly planning for homeschool and making time for your family are the secrets to a thriving business
- The importance of communicating with your partner (especially if you are working together
- Tips on setting effective goals
Ultimately, how to create sustainable homeschool, family, and business systems built for success.
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Over the years, Melisa has recognized (during her coaching) a pattern of disagreements many couples seem to face: more babies + hobby farms! In this week’s episode, Melisa gets to the heart of the matter. She offers advice for women who are finding themselves having these kinds of disagreements with your partner. And she reminds everyone to take care of themselves and their relationships before jumping into a new project.
In this episode you’ll learn:
- How to use introspection to recognize what you are avoiding
- Advice for improving your relationships (including your relationship with yourself)
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
So often it feels as though we SHOULD have enough time to complete our to-do list, yet we are always behind. Where do all the hours go? And how can slowing down and being present actually allow you to get more done? In this video, Melisa gets to the core of how to make your time work for you.
HINT: It’s about how you show up.
In this episode you’ll learn:
- Why time seems to always slip away from you.
- How to get your time to work for you and not against you
- What to do when you are in a place of overwhelm and cannot seem to get your head above water
- Advice for slowing down and staying present in your daily life
- The value of daily meditation and how it can impact how you show up to your family
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
This week Melisa reminds everyone to slow down and enjoy their homeschooling journey. She also discusses two common concerns she hears from parents: how to determine grade placement and teaching children to read.
In this episode you’ll learn:
- How to create a plan for starting homeschool when you feel overwhelmed
- Waldorf homeschooling is about bringing lively lessons to your children and having a good time doing it
- How to choose the correct grade for your child’s development
- Grade placement advice for gifted and special needs children
- The way Waldorf education introduces reading
- Advice for teaching a child who does not want to read
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
In this two-for-one Agent or Object podcast episode, Melisa discusses confidence and the non-religious, religious teaching in Waldorf education. She first addresses the lack of confidence she sees in the parents she works with. She shares a hilarious analogy (which won’t soon be forgotten) and advice for moving forward even when you don’t feel confident enough to do so. She then covers how and why teaching your children about other religions/cultures/people (different from you) is immensely valuable.
In this episode you’ll learn:
- The integral role confidence plays in homeschooling
- Tips on improving your confidence
- Why Waldorf teaches about many different religions
- The value of learning about people/cultures/religions that are different from yours
- You do not have to be religious (or of a specific religion) to teach what other people believe
- Ask friends/family/neighbors to share their beliefs with you
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Kindergarten is optional. I know, controversial statement. In an academic world that strives to teach reading in pre-school, Waldorf education allows children the room to develop unhindered by societal constructs. Melisa shares the cornerstones of Waldorf Kindergarten at home: rhythm and inner work. She also provides a look into the Waldorf Essentials Kindergarten curriculum for families that would like more guidance.
In this episode you’ll learn:
- In Waldorf education, kindergarten is optional
- Waldorf kindergarten does not follow a heavy curriculum
- Kindergarten is all about rhythm
- During these early years parents should be focused on inner work and rhythm
- Early years provide ample time to practice handwork
- The value of baking and cooking with your children in the early childhood years
- How to create a fun circle time
Waldorf Essentials Kindergarten:
- Helpful if you want a more planned-out resource
- Very simple stories
- List everything that comes with the kindergarten
- 52 weeks x2 of stories (104 stories total)
- Monthly handwork projects
- Fun crafts or recipes to go with the stories.
- Non-Facebook support group
- Planning for peace (kindergarten & early childhood version)
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Join Melisa as she shares a look inside her daily homeschool rhythm. She provides an insight into why she always wakes up before her children and the value of having a family meeting before the next week begins. She also provides tips and tricks that she has found helpful over the years.
In this episode you’ll learn:
- How to front-load some of the planning
- The value of holding a weekly family meeting
- How to motivate children who don’t want to work on handwork
- What Melissa weekly rhythm looks like
- The importance of waking up before your children
Resources:
- Business and Homeschool Support: https://melisa-nielsen.mykajabi.com/biz
- Parenting Support: https://melisa-nielsen.mykajabi.com/parents-in-sync
- Additional FREE Resources: https://www.waldorfessentials.com/resources
- Melisa Nielsen on YouTube: https://www.youtube.com/user/alittlegardenflower/featured
- Waldorf Essentials Instagram: https://www.instagram.com/waldorf_essentials/
- Waldorf Essentials Facebook: https://www.facebook.com/WaldorfEssentials/
Hey! This is one of our older ones and we discovered the poor audio quality up to around the 3:06 mark. After that, the audio and loudness are improved.